<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-6625321588222346672</atom:id><lastBuildDate>Sun, 22 Sep 2024 20:44:45 +0000</lastBuildDate><category>recipe</category><category>Cobble Hill</category><category>garden</category><category>preserve</category><category>cake</category><category>dessert</category><category>greenhouse</category><category>renovations</category><category>decorating</category><category>tomato</category><category>winter</category><category>Cowichan 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milk</category><category>cookies</category><category>cranberry</category><category>crochet</category><category>diapers</category><category>egg</category><category>fig</category><category>fondant</category><category>frosting</category><category>fungus</category><category>ginger</category><category>gingerbread</category><category>grouse</category><category>huckleberry</category><category>icing</category><category>juice</category><category>lighting</category><category>lime</category><category>low methoxyl pectin</category><category>lunch</category><category>mandolin</category><category>meatloaf</category><category>mint</category><category>mushroom</category><category>music</category><category>orchid</category><category>pattern</category><category>penuche</category><category>pomegranate</category><category>prawn</category><category>quick bread</category><category>rabbit</category><category>raspberries</category><category>relish</category><category>ricotta</category><category>root vegetables</category><category>sailing</category><category>salad</category><category>salmon</category><category>salt</category><category>sausage</category><category>seafood</category><category>shortbread</category><category>snorgle</category><category>sprouts</category><category>sweet potato</category><category>tortillas</category><category>turkey</category><title>Roman Life</title><description>Adventures in becoming more self-sufficient&#xa;and exploring the world around us.</description><link>http://roman-cwt.blogspot.com/</link><managingEditor>noreply@blogger.com (Anonymous)</managingEditor><generator>Blogger</generator><openSearch:totalResults>106</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6625321588222346672.post-3657141438614588852</guid><pubDate>Fri, 24 Aug 2012 06:07:00 +0000</pubDate><atom:updated>2012-08-23T23:07:37.432-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">allergy</category><category domain="http://www.blogger.com/atom/ns#">food</category><category domain="http://www.blogger.com/atom/ns#">recipe</category><title>Tart-zza Anyone?</title><description>We had some friends visit with us and they left us a delightful tart pan (like &lt;a href=&quot;http://www.goldaskitchen.com/merchant.ihtml?pid=9324&amp;amp;step=4&quot;&gt;this&lt;/a&gt;). &amp;nbsp;They also made a spectacular almond peach tart for us, with a cookie-dough like crust, and that got me thinking, when my brain wouldn&#39;t shut down as I was trying to get back to sleep this morning at 5 am, maybe I can do something savoury with that?&lt;br /&gt;
&lt;br /&gt;
I&#39;ve got a short crust recipe that I&#39;ve used before for a meat pie, and wondered if I could jury-rig something using that to create a sort of tart-pizza crossover. &amp;nbsp;On top of that, I had to make it wheat free (and I&#39;ve never really liked the pizza dough recipes&amp;nbsp;without wheat&amp;nbsp;I&#39;ve tried thus far), no tomato paste, no basil... hmmm. &amp;nbsp;Well, it worked pretty well!&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5KtaOSrLS-O16XKOhuK5yxrpWQZDSxz0ApesMcK1IJyaWksJ04pQM3oTBIFjF0kcbNccfkXwxwN6APHGvnB_YbPzitShQ1CO8rF98gZZiA3tFtYfBMFifTJVe0sJG9IR3nXheF5ESZBbD/s1600/2012-08-23+18.08.12.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5KtaOSrLS-O16XKOhuK5yxrpWQZDSxz0ApesMcK1IJyaWksJ04pQM3oTBIFjF0kcbNccfkXwxwN6APHGvnB_YbPzitShQ1CO8rF98gZZiA3tFtYfBMFifTJVe0sJG9IR3nXheF5ESZBbD/s320/2012-08-23+18.08.12.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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The crust recipe is:&lt;/div&gt;
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1 lb of all-purpose flour or whatever you use for flour alternative (I did roughly 1/3 tapioca starch and 2/3 teff flour for this)&lt;/div&gt;
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1 1/4 cup boiling water&lt;/div&gt;
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4 tbsp butter&lt;/div&gt;
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9 tbsp shortening or lard (I used bacon fat)&lt;/div&gt;
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Boil the water &amp;amp; melt the fats in it, then gradually blend into the flour until it makes a dough. &amp;nbsp;Work the dough until it&#39;s well combined, then press into the tart pan (or two... depending on how big the pan is). &amp;nbsp;Bake at 375 for about 15-20 minutes until shrunken from the edges somewhat and tart shell is mostly cooked in the middle.&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0kIHTktZmxvSx_3aREwb-PV3OSkVG2_OTwl7Dh431HeOxvlRqR7VQtE45s2XxPyPBHzTHgd6bXDRb-qE6b8GvsVn3nHanMlDPy8vyCBC-UX42LFxXNmoTz9ZEWftDktP5AyPWef2zKe0l/s1600/2012-08-23+17.58.48.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0kIHTktZmxvSx_3aREwb-PV3OSkVG2_OTwl7Dh431HeOxvlRqR7VQtE45s2XxPyPBHzTHgd6bXDRb-qE6b8GvsVn3nHanMlDPy8vyCBC-UX42LFxXNmoTz9ZEWftDktP5AyPWef2zKe0l/s320/2012-08-23+17.58.48.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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The parsley pesto was made with probably about 2 cups densely packed parsley, finely chopped, 2-3 tbsp of olive oil, romano cheese to taste, and about 2-3 tbsp pine nuts, ground.&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0vohfMyrTlrOchljKoyDbp4798US8L3ND98Bbz46xzLauGp7y9mZKdjNa5msOR_MK37BItlOUOIhgx10vfm-1OoX5j6g32iOMqMXqNO6Fs_myufiOamXNryvtjIx-hmVgGT1OJa8ZV2C0/s1600/2012-08-23+18.10.13.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0vohfMyrTlrOchljKoyDbp4798US8L3ND98Bbz46xzLauGp7y9mZKdjNa5msOR_MK37BItlOUOIhgx10vfm-1OoX5j6g32iOMqMXqNO6Fs_myufiOamXNryvtjIx-hmVgGT1OJa8ZV2C0/s320/2012-08-23+18.10.13.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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Spread &amp;nbsp;pesto on the baked shell, then layer on the goodies. &amp;nbsp;I used ham, havarti &amp;amp; a few slices of our garden tomatoes.&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxRkTtoPaoioVxP8p870B6G1zJzw9J2Exro-TYQ3X6tnwhwj_C8FZE8gh79VpNvAlhT2E61GdWc31uvrXl4W_RJMpXK2bT7K0DalH1yFHv_OMHbHNL8Mi82sSAp3EISLIs2JfzpF-zmHAg/s1600/2012-08-23+18.19.12.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxRkTtoPaoioVxP8p870B6G1zJzw9J2Exro-TYQ3X6tnwhwj_C8FZE8gh79VpNvAlhT2E61GdWc31uvrXl4W_RJMpXK2bT7K0DalH1yFHv_OMHbHNL8Mi82sSAp3EISLIs2JfzpF-zmHAg/s320/2012-08-23+18.19.12.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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Bake at 400F for about 10 minutes, or until the cheese is melted and the tomatoes are a little cooked. &amp;nbsp;All in all, a great success - we might be able to do pizza night on a regular basis now!</description><link>http://roman-cwt.blogspot.com/2012/08/tart-zza-anyone.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5KtaOSrLS-O16XKOhuK5yxrpWQZDSxz0ApesMcK1IJyaWksJ04pQM3oTBIFjF0kcbNccfkXwxwN6APHGvnB_YbPzitShQ1CO8rF98gZZiA3tFtYfBMFifTJVe0sJG9IR3nXheF5ESZBbD/s72-c/2012-08-23+18.08.12.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6625321588222346672.post-6905557282568380560</guid><pubDate>Thu, 23 Aug 2012 15:09:00 +0000</pubDate><atom:updated>2012-08-23T08:09:51.133-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">prawn</category><category domain="http://www.blogger.com/atom/ns#">recipe</category><category domain="http://www.blogger.com/atom/ns#">seafood</category><category domain="http://www.blogger.com/atom/ns#">soup</category><title>Nose to Tail Spot Prawn Feast</title><description>Thanks to our friend Maarten, we were provided with a bag full of spot prawn heads and tails. &amp;nbsp;The tails were sautéed with butter &amp;amp; garlic and served with a pesto pasta, and the heads were turned into this fabulous soup.&lt;br /&gt;
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&lt;a href=&quot;http://images.cdn.fotopedia.com/4RfY2N6wGF0-uYw4vxjhBR8-hd.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;213&quot; src=&quot;http://images.cdn.fotopedia.com/4RfY2N6wGF0-uYw4vxjhBR8-hd.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;span style=&quot;font-size: x-small;&quot;&gt;&lt;i&gt;&lt;a href=&quot;http://fr.fotopedia.com/items/4RfY2N6wGF0-uYw4vxjhBR8&quot;&gt;Spot Prawn&lt;/a&gt; by &lt;a href=&quot;http://fr.fotopedia.com/users/4RfY2N6wGF0&quot;&gt;Dragan Maksimovic&lt;/a&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;b&gt;Spot Prawn &quot;Bisque&quot;&lt;/b&gt;&lt;br /&gt;
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approx 1 lb of fresh prawns, head on&lt;br /&gt;
olive oil&lt;br /&gt;
2-3 cloves garlic, minced&lt;br /&gt;
3-5 small shallots, minced&lt;br /&gt;
1-2 baby fennel bulbs, fronds removed &amp;amp; diced fine&lt;br /&gt;
3-5 small to medium fresh carrots, diced fine&lt;br /&gt;
3-5 small to medium tomatoes, chopped fine&lt;br /&gt;
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&lt;ol&gt;
&lt;li&gt;Separate the heads from the tails; keep the tails for another dish, or add them at the very end.&lt;/li&gt;
&lt;li&gt;Roughly chop the heads (which includes legs and antennae), toss in a little olive oil and place in a rimmed baking pan.&lt;/li&gt;
&lt;li&gt;Bake at 300F for about 20 minutes, or until&amp;nbsp;caramelized&amp;nbsp;and roasted smelling&lt;/li&gt;
&lt;li&gt;While the prawn heads are baking, sauté the garlic, shallots, fennel &amp;amp; carrots. &amp;nbsp;Once the vegetables are softened and browned slightly, add the chopped tomatoes and simmer.&lt;/li&gt;
&lt;li&gt;Scrape the baked prawns into another saucepan, add boiled water, and use a little of the boiled water to dissolve the prawn bits stuck to the baking tray and scrape all the goodness off into the prawn saucepan.&lt;/li&gt;
&lt;li&gt;Bring the prawns in the water to boil, and then reduce to a simmer. &amp;nbsp;After it&#39;s cooked for at least an hour, strain the liquid into the vegetables, and run the prawn heads through a food mill to get the last of the juices out. &amp;nbsp;Alternatively, you could finely food process the heads, then run through a sieve or a sieve and cheesecloth.&lt;/li&gt;
&lt;li&gt;Add the prawn juices to the soup, and reduce to a low simmer, and cook for a number of hours (one at least).&lt;/li&gt;
&lt;li&gt;When you&#39;re ready to serve, bring back to a boil, and if you like, add the prawn tails to cook for less than 1 minute. &amp;nbsp;Alternatively, use the tails in another dish.&lt;/li&gt;
&lt;li&gt;Serve the soup topped with grated romano or parmesan cheese or just as is.&lt;/li&gt;
&lt;/ol&gt;
</description><link>http://roman-cwt.blogspot.com/2012/08/nose-to-tail-spot-prawn-feast.html</link><author>noreply@blogger.com (Anonymous)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6625321588222346672.post-3886145584931181598</guid><pubDate>Fri, 09 Mar 2012 01:21:00 +0000</pubDate><atom:updated>2012-03-08T17:21:59.201-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">allergy</category><category domain="http://www.blogger.com/atom/ns#">baking</category><category domain="http://www.blogger.com/atom/ns#">dessert</category><category domain="http://www.blogger.com/atom/ns#">recipe</category><title>Baking for Allergies</title><description>&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;a href=&quot;http://www.flickr.com/photos/burnishings/2054454476/&quot; title=&quot;Moo Two, II by burnishings, on Flickr&quot;&gt;&lt;img alt=&quot;Moo Two, II&quot; height=&quot;246&quot; src=&quot;http://farm3.staticflickr.com/2294/2054454476_5991521d90.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&amp;nbsp;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;i&gt;&lt;span style=&quot;font-size: x-small;&quot;&gt;Got Milk? &amp;nbsp;Nope, we don&#39;t.&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;
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&amp;nbsp;While avoiding wheat is not a new thing in this household, we&#39;ve now got the list of allergens or foods to avoid up to quite a challenging tally:&lt;br /&gt;
&lt;ul&gt;
&lt;li&gt;dairy (K)&lt;/li&gt;
&lt;li&gt;eggs (K)&lt;/li&gt;
&lt;li&gt;wheat (K, B)&lt;/li&gt;
&lt;li&gt;corn (K)&lt;/li&gt;
&lt;li&gt;rice (K)&lt;/li&gt;
&lt;li&gt;soy (B)&lt;/li&gt;
&lt;li&gt;millet (B)&lt;/li&gt;
&lt;li&gt;flax (B)&lt;/li&gt;
&lt;li&gt;chocolate (D)&lt;/li&gt;
&lt;li&gt;most nuts (A)&lt;/li&gt;
&lt;/ul&gt;
&lt;span style=&quot;font-size: x-small;&quot;&gt;(K = Kate, B = Betty, D = Dave, and of course, for now, much of what Kate is off, so am I)&lt;/span&gt;&lt;br /&gt;
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I&#39;ve found a lot of useful food ideas from the vegan community, since, by default, they don&#39;t use any animal products, and that eliminates any possibility of dairy or eggs in their recipes. &amp;nbsp;There are a lot of people out there going wheat-free, so that helps too. &amp;nbsp;But when I can&#39;t use rice or corn either, that certainly throws up a further challenge.&lt;br /&gt;
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Here are some useful things that I&#39;ve learned.&lt;br /&gt;
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&lt;b&gt;Baking powder&lt;/b&gt; usually has corn starch in it, and may even have wheat or gluten hiding in there. &amp;nbsp;So you can &lt;a href=&quot;http://sprng.me/cui0t&quot;&gt;make your own&lt;/a&gt;! &amp;nbsp;All you need is baking soda, some kind of starch (e.g. tapioca, potato, or corn if you want) and cream of tartar. &amp;nbsp;Easy to do and it stores just fine.&lt;br /&gt;
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While we&#39;ve used &lt;b&gt;brown&amp;nbsp;rice flour&lt;/b&gt;&amp;nbsp;for yonks (usually at 1/8 cup less per cup of wheat flour called for) instead of &lt;b&gt;wheat flour&lt;/b&gt;, we only recently started using &lt;b&gt;&lt;a href=&quot;http://en.wikipedia.org/wiki/Commercial_sorghum&quot;&gt;sorghum&lt;/a&gt; flour&lt;/b&gt;, thanks to the recipes from &lt;a href=&quot;http://allergyfreemom.com/&quot;&gt;allergyfreemom.com&lt;/a&gt;. &amp;nbsp;I&#39;ve also played around a lot with flour/starch mixes, and have learned that approximately 70% flour to 30% starch to replace what&#39;s called for as wheat flour works pretty well in many applications (I can&#39;t remember for sure where I pulled that from, but I know I didn&#39;t invent it). &amp;nbsp;I&#39;m pleased with the &amp;nbsp;&lt;b&gt;&lt;a href=&quot;http://en.wikipedia.org/wiki/Eragrostis_tef&quot;&gt;tef grain&lt;/a&gt; flour&lt;/b&gt; / tapioca or potato starch mix for cookies and muffins; I&#39;ve yet to try it with cakes, but that&#39;ll be next on the list.&lt;br /&gt;
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What to do about &lt;b&gt;&lt;a href=&quot;http://www.egglesscooking.com/egg-substitutes/&quot;&gt;eggs&lt;/a&gt;&lt;/b&gt;? &amp;nbsp;Well, for those people who can use &lt;b&gt;soy&lt;/b&gt;, that&#39;s often an alternative to certain recipes (especially stuff like quiches, I understand). &amp;nbsp;A half a &lt;b&gt;banana &lt;/b&gt;can also replace one egg in a recipe (works for muffins or pancakes, and some more &quot;rustic&quot; cake recipes). &amp;nbsp;Ground &lt;b&gt;flax &lt;/b&gt;meal (best if you grind the seeds fresh yourself) mixed with water (about 1 tbsp meal to 3 tbsp water per egg replaced) apparently gels well and works. &amp;nbsp;Since flax is one of the things we can&#39;t use for everyone here, I thought I&#39;d try &lt;b&gt;chia seed&lt;/b&gt; instead. &amp;nbsp;Same thing: 1 tbsp chia seed (but you don&#39;t have to grind it) to 3 tbsp liquid per egg replaced and let it gel. &amp;nbsp;So far, it&#39;s been great in the muffin and cookie recipes I&#39;ve tried it in. &amp;nbsp;We&#39;ve also used the commercially available &lt;a href=&quot;http://www.ener-g.com/egg-replacer.html&quot;&gt;egg replacer powder&lt;/a&gt;; however, I&#39;m enjoying the chia goo more now. Obviously, you can&#39;t really replace eggs when it&#39;s a true &quot;eggy&quot; dish, like a custard or a sponge cake.&lt;br /&gt;
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While nothing really replaces &lt;b&gt;butter&lt;/b&gt;, I&#39;ve found that for most of my baking I can get away with &lt;b&gt;olive oil&lt;/b&gt;&amp;nbsp;or similar vegetable oil. &amp;nbsp;Once in a while, though, you need something that will be more or less firm at room temperature, and I&#39;ve been using &lt;b&gt;palm oil shortening&lt;/b&gt;&amp;nbsp;for those situations. &amp;nbsp;I&#39;ve not yet tried &lt;b&gt;coconut oil&lt;/b&gt;, but since it&#39;s usually solid (or at least firm) at room temperature, I think it might work, too. &amp;nbsp;I did a ginger &lt;a href=&quot;http://sprng.me/crsjp&quot;&gt;shortbread recipe&lt;/a&gt;&amp;nbsp;using the palm shortening that, ok, wasn&#39;t shortbread really, but it tasted fabulous (kind of like the crumble crust on a cheesecake, but with lots of ginger!).&lt;br /&gt;
&lt;br /&gt;
As for &lt;b&gt;milk&lt;/b&gt;, it&#39;s probably the easiest thing to replace, as long as you can use any one of the milk substitutes, like &lt;b&gt;soy&lt;/b&gt;, &lt;b&gt;almond&lt;/b&gt;, &lt;b&gt;rice &lt;/b&gt;or &lt;b&gt;coconut &lt;/b&gt;milk (now also they have barley milk!). &amp;nbsp;Still haven&#39;t figured out how to get around not using full heavy cream, but coconut milk cream does a pretty good job in many situations, and coconut milk is certainly my go-to milk replacement in any creamy-type soup. &amp;nbsp;And while it&#39;s not custard, &lt;a href=&quot;http://roman-cwt.blogspot.com/2012/02/chia-pudding-theme-and-variation.html&quot;&gt;chia pudding&lt;/a&gt; or using gelatin (if you&#39;re not vegan) to make puddings with milk substitutes is pretty darned tasty.&lt;br /&gt;
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Whatever you try, remember, it&#39;s probably better than nothing, and sometimes really darned good, but you&#39;re never going to get the same results as you would using traditional wheat/dairy/egg in those recipes. &amp;nbsp;Experiment and see what you come up with - at worst, it&#39;s compost, at best, you&#39;ll discover a new family favourite!</description><link>http://roman-cwt.blogspot.com/2012/03/baking-for-allergies.html</link><author>noreply@blogger.com (Anonymous)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6625321588222346672.post-2591738122051359783</guid><pubDate>Fri, 17 Feb 2012 21:46:00 +0000</pubDate><atom:updated>2012-02-17T13:47:30.241-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">breakfast</category><category domain="http://www.blogger.com/atom/ns#">dessert</category><category domain="http://www.blogger.com/atom/ns#">recipe</category><title>Chia Pudding - Theme and Variation</title><description>Now that I&#39;m at the &quot;what on earth do I feed her&quot; stage of Kate&#39;s development, compounded by complications of multiple allergens, I&#39;ve been scouring the interwebs looking for dairy-, egg- and wheat-free food (preferably baking and desserts, I&#39;m just that kinda gal).&lt;br /&gt;
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Enter the idea of chia seed pudding: fits in with those of you raw and vegan (if you use a dairy-free option fot the liquid) foodies, fibre-full for those trying to &quot;feel full&quot;, great source of calcium and omega-3s, plus endless opportunities to play with flavours. &amp;nbsp;Now, if you don&#39;t like gel-textured things (think: tapioca pudding), run, don&#39;t walk, away from this post. &amp;nbsp;You&#39;ll need to come up with some other way to eat your chia seeds.&lt;br /&gt;
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&lt;a href=&quot;http://blogilates.com/recipe-index/cha-cha-cha-chia-clean-chia-pudding-recipe&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;http://blogilates.com/wp-content/uploads/2011/12/photo-5-764x1024.jpg&quot; width=&quot;238&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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photos source: &lt;a href=&quot;http://blogilates.com/&quot;&gt;blogilates&lt;/a&gt;&lt;/div&gt;
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I started off with &lt;a href=&quot;http://blogilates.com/&quot;&gt;blogilates&lt;/a&gt;&#39; &lt;a href=&quot;http://sprng.me/cuaud&quot;&gt;chia seed pudding&lt;/a&gt;: 2 tbsp white chia seed plus 1 cup liquid (in my case, I tried it with rice milk first - this was before we were off rice...). &amp;nbsp;While it was tasty, it didn&#39;t gel at all like in her blog post. &amp;nbsp;Hmmm. &amp;nbsp;See how those are dark little bits floating around in the milk? &amp;nbsp;One of the staff at the &lt;a href=&quot;http://www.google.ca/url?sa=t&amp;amp;rct=j&amp;amp;q=duncan%20community%20farm%20market&amp;amp;source=web&amp;amp;cd=1&amp;amp;ved=0CCEQFjAA&amp;amp;url=http%3A%2F%2Fcommunityfarmstore.ca%2F&amp;amp;ei=fMg-T7mdL4WGiQKY0q3iAQ&amp;amp;usg=AFQjCNFFBerhgqYfdXDjML3WyS8BAPDLjA&quot;&gt;Duncan Community Farm Market&lt;/a&gt; indicated there wasn&#39;t much difference between white and black chia, so I grabbed the least expensive available at the time, which was white. &amp;nbsp;I went back and picked up black, and it gels way better.&lt;br /&gt;
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&lt;a href=&quot;http://www.choosingraw.com/pumpkin-chia-pudding/&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;213&quot; src=&quot;http://www.choosingraw.com/wp-content/uploads/2010/10/IMG_3514500x333_thumb.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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photo source: &lt;a href=&quot;http://www.choosingraw.com/&quot;&gt;choosing raw&lt;/a&gt;&lt;/div&gt;
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Next stop: leftover oven-roasted squash with smoked sea salt and rosemary. &amp;nbsp;That&#39;d be neat, hey? &amp;nbsp;I used &lt;a href=&quot;http://www.choosingraw.com/&quot;&gt;choosing raw&#39;s&lt;/a&gt; &lt;a href=&quot;http://sprng.me/d2ed3&quot;&gt;pumpkin chia pudding&lt;/a&gt; as a springboard, adding our own home-grown &amp;amp; pressed organic apple juice for the liquid. &amp;nbsp;Yum, yum. &amp;nbsp;Very nice use of leftover squash!&lt;br /&gt;
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Now I have an opened jar of apple juice... let&#39;s add a banana, handful of frozen blueberries, and chia seed to the juice, plus a sprinkling of cardamom (a very under-utilized spice in my opinion), combine with stick-blender, and voila! &amp;nbsp;If you add a few more whole blueberries after the fact, it makes it even more appealing to blueberry-faced toddlers.&lt;br /&gt;
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&lt;a href=&quot;http://dinutrition.files.wordpress.com/&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://dinutrition.files.wordpress.com/2012/02/2012-02-17-11-16-18.jpg?w=225&amp;amp;h=300&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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photo source: &lt;a href=&quot;http://dinutrition.wordpress.com/&quot;&gt;dinutrition&lt;/a&gt;&lt;/div&gt;
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&lt;a href=&quot;http://dinutrition.wordpress.com/&quot;&gt;dinutrition&lt;/a&gt; decided to riff on this with &lt;a href=&quot;http://dinutrition.wordpress.com/2012/02/17/chia-pudding-dairy-and-egg-free/&quot;&gt;her own take&lt;/a&gt; - I quite like the idea of adding some nut/seed butter to the mix; I will have to try tahini and almond milk next, I think, maybe with some vanilla and a little garam masala? &amp;nbsp;So many possibilities!&lt;br /&gt;
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I also recently tried our own cranberry juice (read: extremely tart) with some of our apple juice for sweetness (about 3:1 cranberry to apple juice), some cardamom for spice, and it was really great. &amp;nbsp;Tangy, interesting, and the chia seemed to soak up the sour. &amp;nbsp;I wonder what pudding I&#39;ll try next...</description><link>http://roman-cwt.blogspot.com/2012/02/chia-pudding-theme-and-variation.html</link><author>noreply@blogger.com (Anonymous)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6625321588222346672.post-3002670800682148306</guid><pubDate>Wed, 18 Jan 2012 22:41:00 +0000</pubDate><atom:updated>2012-01-18T14:41:19.612-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">baby</category><category domain="http://www.blogger.com/atom/ns#">diapers</category><title>Diapering Dilemma - An Overwhelming Choice</title><description>Trying to be somewhat responsible to the planet, and yet recognizing that life needs to be not too complicated, we have travelled down a convoluted path, working out what diapers to use.  I really hate the concept of disposables, but they are undeniably convenient.  We started with a &lt;a href=&quot;http://www.happyislanddiapers.com/&quot; target=&quot;_blank&quot;&gt;local diaper service&lt;/a&gt;, and at the beginning when Kate was brand new (I can&#39;t believe that was 18 months ago!!!), we were really happy.  They provided unlimited cloth diapers, and once a week picked up the bag of soiled diapers and left freshly cleaned ones for us.  It was perfect, until she grew a little bigger, and then she was in between diaper sizes for some time.  The positives about the diapers used by the diaper service: they were very absorbent (they had microfleece lining and some kind of microfleece suede outer cover) and the waterproof covers meant that usually we only had to change the diaper but not the cover, and of course the convenience of having them collected and cleaned cannot be overstated.  The negatives, however, were too annoying to overlook.  The diapers themselves didn&#39;t have many snap choices.  They sold that as a positive (i.e. only one snap per side!) but that was not a positive as far as we were concerned, because as Kate grew, it became more and more challenging to find an appropriate setting for the snaps.  That, and the manufacture of the diapers was hugely inconsistent and variable in the placement of the snaps and the shape and dimensions of the diapers themselves, so if you figured out the alignment for one diaper, it certainly didn&#39;t automatically work for the next one.  I also wasn&#39;t a fan of the rash that developed along the serged seams on the leg openings. We ended up having too many blowouts for my liking, which kind of defeats the purpose as far as I&#39;m concerned: it ceased to be convenient and relatively easy to use.&lt;br /&gt;
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So we thanked them for their wonderful service, explained that it was more about the product than their service (which was fantastic, and for other babies, it&#39;s possible the diapers would work just perfectly), and I had to figure out what else we could do.  We went through some various disposable options; I hate the chemical smell that most disposable diapers contain to let you know when the diapers are wet (like you can&#39;t tell just by squishing them slightly), so I tried to find unscented and undyed options.  We loved the price and fit of the &lt;a href=&quot;http://reviews.presidentschoice.ca/6584/F20006/reviews.htm&quot; target=&quot;_blank&quot;&gt;PC Green disposables&lt;/a&gt;, but I hated the plastic smell of them so much that I&#39;d open a package and open every single diaper to try and air it first before Kate used it.  They also gave Kate a rash, so that didn&#39;t work &amp;nbsp;We ended up using the &lt;a href=&quot;http://ca.seventhgeneration.com/Diapers-Canada&quot;&gt;7th Generation disposables&lt;/a&gt; for a number of weeks.  They worked well, they didn&#39;t give Kate a rash, and they didn&#39;t smell, but they are not inexpensive. &amp;nbsp;We went back to the &lt;a href=&quot;http://reviews.presidentschoice.ca/6584/F20006/reviews.htm&quot;&gt;PC Green&lt;/a&gt; brand&amp;nbsp;since, as they have ceased to be plastic smelling, and haven&#39;t given Kate a rash again, so they&#39;re now our go-to disposable for travelling and night time; not cheap, but a somewhat inexpensive dye-free and scent-free alternative&lt;br /&gt;
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I didn&#39;t want to stay with disposables, so I started the search for cloth diapers.  Oh. My. Goodness.  The options!  Well, I suppose that&#39;s good, but it&#39;s certainly overwhelming.  We luckily had a &lt;a href=&quot;http://www.jamtots.com/&quot;&gt;store&lt;/a&gt; not too far away that offered a trial borrow program.  Fantastic!  I decided that I wasn&#39;t a fan of fitted and prefold diapers.  The fitted were pretty similar to the diapers used by the service, but like those diapers, the serged stitching along the leg openings were abrasive.  One-sized diapers appeal, because they will grow with your baby, and in theory, you only have to buy one set to last for the length of diapering.  The down-side is that for small babies (and Kate seems to have a skinny waist and thighs), one-sized diapers can be too big for some time.  I didn&#39;t mind the concept of stuffing, so pocket diapers were a reasonable sounding option.&lt;br /&gt;
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So we tried a few different varieties, and my favourites that we borrowed were the &lt;a href=&quot;http://www.jamtots.com/Original-Baby-Kangas-One-Size-Cloth-Diapers-C502.aspx&quot; target=&quot;_blank&quot;&gt;Baby Kangas&lt;/a&gt; one sized pocket diapers.  The pockets on these were accessed from the front and outside, which, when you consider what you have to do to unstuff a poopy diaper, had huge appeal.   They worked quite well, but had hemp inserts. While hemp and cotton are very absorbent, they&#39;re not very good at wicking moisture away from the skin.  The Kangas do have a polyester layer between the baby and the inserts, it didn&#39;t seem to do a good enough job keeping Kate&#39;s bum  dry.&lt;br /&gt;
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I decided that I really liked the ability to remove a soiled layer and replace it, while keeping the outer covering for reuse. &amp;nbsp;I started looking for something along those lines, and discovered &lt;a href=&quot;http://www.gdiapers.com/environmentally-friendly-diapers&quot;&gt;gDiapers&lt;/a&gt;, which seemed to fit the bill perfectly. &amp;nbsp;I looked high and low for them, but the only option you can buy here in Canada is the cover and the disposable insert. &amp;nbsp;Well, that kind of defeats the purpose of the reusable cover and not disposing (they say they can be flushed, but we&#39;re on septic and I sure didn&#39;t want to take the chance).&lt;br /&gt;
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&lt;a href=&quot;http://www.flipdiapers.com/images/products/PrDetailOrgCover172x192.gif&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://www.flipdiapers.com/images/products/PrDetailOrgCover172x192.gif&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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Finally, I ran across the &lt;a href=&quot;http://www.flipdiapers.com/&quot;&gt;Flip&lt;/a&gt; diaper system, and it seemed to meet all of my requirements: an absorbent insert that is easy to load &amp;amp; unload, leak-proof outer covers that have soft edges for around the legs and middle with lots of snaps options, and they&#39;re &quot;one size&quot; such that you change the rise dimensions with the three sizing snaps in front. &amp;nbsp;And I was able to &lt;a href=&quot;http://www.cozybums.ca/&quot;&gt;purchase them&lt;/a&gt; in Canada! &lt;br /&gt;
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&lt;a href=&quot;http://www.flipdiapers.com/images/products/CoverDiagram354x182.gif&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;164&quot; src=&quot;http://www.flipdiapers.com/images/products/CoverDiagram354x182.gif&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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The verdict? &amp;nbsp;These work really, really well for us. &amp;nbsp;They seem to fit our skinny, tall &amp;amp; lanky little girl, and they&#39;ve grown well with her. &amp;nbsp;The process of washing every three days takes a little getting used to, and making sure to strip the detergent build up every once in a while is important too. &amp;nbsp;Sadly, since we have to use so much oily creams etc. on Kate&#39;s legs and mid-section for her eczema, I&#39;ve had to replace the covers recently (i.e. after about a year of use) because they all of a sudden just lost their waterproofing (hardly surprising: oils and waterproofing do not mix well), but I think that wouldn&#39;t be necessary in most situations. &amp;nbsp;I believe that this product should be useful for most people right up until no more diapers are required. &amp;nbsp;And I feel that they were a good, economic solution to the cloth diapering that we were hoping to achieve (because oh boy, are those &quot;all in one&quot; diapers &lt;i&gt;expensive&lt;/i&gt;).&lt;br /&gt;
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What are your favourite cloth or disposable diapers and why? &amp;nbsp;Have you had any true disasters? &amp;nbsp;Please share - it&#39;s great to learn other options!</description><link>http://roman-cwt.blogspot.com/2012/01/diapering-dilemma-overwhelming-choice.html</link><author>noreply@blogger.com (Anonymous)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6625321588222346672.post-3686099850202164472</guid><pubDate>Wed, 18 Jan 2012 21:47:00 +0000</pubDate><atom:updated>2012-01-18T13:47:52.328-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">recipe</category><category domain="http://www.blogger.com/atom/ns#">skin care</category><category domain="http://www.blogger.com/atom/ns#">winter</category><title>Winter Relief Update</title><description>&lt;br /&gt;
I originally posted a recipe for &lt;a href=&quot;http://roman-cwt.blogspot.com/2010/11/winter-relief.html&quot;&gt;Whipped Shea Butter&lt;/a&gt; over a year ago, and we&#39;ve been using it quite religiously ever since. &amp;nbsp;I&#39;ve made a few changes, though, which I find quite effective. &amp;nbsp;So here&#39;s the updated recipe.&lt;br /&gt;
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&lt;ul&gt;
&lt;li&gt;10 oz Shea butter (preferably unrefined, cold pressed or however the equivalent works for it)&lt;/li&gt;
&lt;li&gt;4 oz carrier oil (I used grapeseed oil or calendula-infused sunflower oil, if I&#39;ve got it on hand)&lt;/li&gt;
&lt;li&gt;1 oz unrefined beeswax&lt;/li&gt;
&lt;li&gt;1 oz unrefined cocoa butter&lt;/li&gt;
&lt;li&gt;essential oils - I use about 20 drops each French Alp lavender, tea tree and grapefruit seed extract to help with K&#39;s eczema, but a nice smelling combination is peru balsam &amp;amp; cinnamon oils.&lt;/li&gt;
&lt;li&gt;10 capsules of vitamin E - just the oil inside, I discard the capsules&lt;/li&gt;
&lt;/ul&gt;
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&lt;div&gt;
Prepare your mixing bowl (i.e. if you&#39;ve got a stand mixer, use that bowl, otherwise get a different bowl to whip the ingredients) by placing in the freezer. &amp;nbsp;Best not to use a glass or ceramic one, so that it doesn&#39;t shatter when you pour the hot liquid into it.&lt;/div&gt;
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Melt the shea butter, beeswax and cocoa butter in a double burner (I use a ceramic bowl over a pot of almost boiling water, careful that the water doesn&#39;t touch the bowl). &amp;nbsp;Let the temperature of the mixture reach 180F, and keep it there for 20 minutes, stirring occasionally.&lt;/div&gt;
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&lt;div&gt;
Pour the melted mixture into your chilled bowl, add your carrier oil, and place in freezer for about 5-10 minutes, depending on the temperature of your freezer. &amp;nbsp;Just long enough to start to resolidify the mix, which will make it a little creamy but not solid.&lt;/div&gt;
&lt;div&gt;
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&lt;div&gt;
Use stand mixer (if you&#39;ve got one) or an electric beater to whip the mixture until it forms really thick peaks. &amp;nbsp;About half way through the process (i.e. it&#39;s getting more stiff but still quite creamy and soft), add the essential oils and vitamin E capsule contents, then finish beating. &amp;nbsp;Scrape the bowl often, because the mixture will solidify at different rates.&lt;/div&gt;
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When the mixture has reached a nice stiff consistency and holds very strong peaks:&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxxtd4zvKsjBgxpreCXUGd5ketShHTjPvEz2g_vSskrqVRsUXEnl0hVMhyphenhyphen22sUkm2OrA7IEUbfapjQglFnqMgb2d-Sc6t49pROCcXPvxb9Ah49SDy09TYK7WVrJBfXPMUwbxJMy3m2lHLE/s1600/whippedsheabutter+002.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxxtd4zvKsjBgxpreCXUGd5ketShHTjPvEz2g_vSskrqVRsUXEnl0hVMhyphenhyphen22sUkm2OrA7IEUbfapjQglFnqMgb2d-Sc6t49pROCcXPvxb9Ah49SDy09TYK7WVrJBfXPMUwbxJMy3m2lHLE/s320/whippedsheabutter+002.jpg&quot; width=&quot;243&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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scoop into clean and preferably sterilized containers. &amp;nbsp;I haven&#39;t yet tried, but I bet using a parchment paper icing bag with a big icing nozzle would work really well. &amp;nbsp;Place the lids on the containers and put away. &amp;nbsp;Make sure to use up all the extra loveliness stuck to the bowl &amp;amp; mixer parts!&lt;br /&gt;
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When you go to apply the cream, it will be stiff and hard-ish in the container, but the heat from your hands will melt it really quickly, so as you apply it to your skin, it will soak in beautifully. &amp;nbsp;Enjoy!&lt;/div&gt;</description><link>http://roman-cwt.blogspot.com/2012/01/winter-relief-update.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxxtd4zvKsjBgxpreCXUGd5ketShHTjPvEz2g_vSskrqVRsUXEnl0hVMhyphenhyphen22sUkm2OrA7IEUbfapjQglFnqMgb2d-Sc6t49pROCcXPvxb9Ah49SDy09TYK7WVrJBfXPMUwbxJMy3m2lHLE/s72-c/whippedsheabutter+002.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6625321588222346672.post-1772534868028893117</guid><pubDate>Fri, 06 Jan 2012 17:33:00 +0000</pubDate><atom:updated>2012-01-06T09:34:16.220-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Cobble Hill</category><category domain="http://www.blogger.com/atom/ns#">food</category><category domain="http://www.blogger.com/atom/ns#">recipe</category><category domain="http://www.blogger.com/atom/ns#">vegetables</category><category domain="http://www.blogger.com/atom/ns#">winter</category><title>So Much to Tell</title><description>We have been very busy in the garden &amp;amp; kitchen during 2011, I just haven&#39;t had a chance to share with everyone. &amp;nbsp;In quick summary:&lt;br /&gt;
&lt;br /&gt;
&lt;ul&gt;
&lt;li&gt;Despite the extremely slow start to the season and depressingly cool summer, we had a surprisingly bountiful harvest from our garden, especially potatoes, dried beans, squash, and tomatoes. &amp;nbsp;Once again, we figured we would have no tomatillos and ended up with a bumper crop (although they didn&#39;t ripen very well, and as a result didn&#39;t store very well at all). &amp;nbsp;Even our peppers did really well this year, and we smoked our &lt;a href=&quot;http://www.twowingsfarm.com/seeds.cfm&quot;&gt;Guajillo chillies&lt;/a&gt; in our new &lt;a href=&quot;http://www.bradleysmoker.com/&quot;&gt;Bradley Smoker&lt;/a&gt;! &amp;nbsp;They are &lt;i&gt;fabulous&lt;/i&gt;&amp;nbsp;in soups, stews and sauces, with just a little bite and a lovely smoky flavour to enhance anything they&#39;re tossed into. &amp;nbsp;We also tried &lt;a href=&quot;http://roman-cwt.blogspot.com/2011/10/sausages-in-jars.html&quot;&gt;dehydrated tomatoes&lt;/a&gt; and had enough of our &lt;a href=&quot;http://www.twowingsfarm.com/seeds.cfm&quot;&gt;Red Ruffle bell peppers&lt;/a&gt; to dry again this year, which I&#39;ve been adding to just about all of my savoury recipes.&lt;/li&gt;
&lt;li&gt;We have our first livestock! &amp;nbsp;In July, we picked up 9 young Muskovy ducks: 3 drakes and 6 ducks. &amp;nbsp;They&#39;ve been enjoying our orchard &amp;amp; field, and keeping the weeds cropped beautifully. &amp;nbsp;Plus, they really got into slug duty this summer, so we&#39;re enthusiastically looking forward to their slugging abilities this coming spring. &amp;nbsp;They started to lay in late November, and Dave&#39;s been collecting about 3-5 eggs every day since then. &amp;nbsp;We&#39;ll be letting them raise their babies in the spring, in the hopes that we can have duck meat to make into &lt;a href=&quot;http://en.wikipedia.org/wiki/Duck_confit&quot;&gt;confit&lt;/a&gt;, &lt;a href=&quot;http://en.wikipedia.org/wiki/Cassoulet&quot;&gt;casssoulet&lt;/a&gt;, &lt;a href=&quot;http://frombellytobacon.com/2010/05/02/charcuterie-duck-ham/&quot;&gt;ham&lt;/a&gt;, sausage, and just duck!&lt;/li&gt;
&lt;/ul&gt;
&lt;div style=&quot;clear: left; margin-bottom: 1em; margin-right: 1em; text-align: center;&quot;&gt;
&lt;a href=&quot;http://a4.sphotos.ak.fbcdn.net/hphotos-ak-snc6/283270_2169529551389_1041233426_2459596_1320450_n.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;http://a4.sphotos.ak.fbcdn.net/hphotos-ak-snc6/283270_2169529551389_1041233426_2459596_1320450_n.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&amp;nbsp;&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;We participated in a Community Supported Fishery through the &lt;i&gt;&lt;a href=&quot;http://communitysupportedfishing.blogspot.com/p/about-michelle-rose-community-supported.html&quot;&gt;Michelle Rose&lt;/a&gt;&lt;/i&gt;&amp;nbsp;in Cowichan Bay. &amp;nbsp;As a result, we had about 11 pounds of king shrimp and spot prawns, and a little less than 10 pounds of sockeye and pink filets. &amp;nbsp;We christened the Bradley by cold-smoking some sockeye, and I made my first batch of &lt;a href=&quot;http://sprng.me/ctcvb&quot;&gt;gravlax&lt;/a&gt;. &amp;nbsp;The seafood (including the smoked salmon) has made it into a few chowders with our root veggies (rutabaga, potato, parsnip, leeks &amp;amp; onions), smoked guajillo &amp;amp; dehydrated ruffle peppers, home-made chicken stock, our grilled corn nibblets and coconut milk finish - totally yum.&lt;/li&gt;
&lt;li&gt;We had our first &quot;feast of the fields&quot; equivalent - we hosted a mid-winter feast with our friends, and dined on the &lt;a href=&quot;http://sprng.me/ctcvb&quot;&gt;gravlax&lt;/a&gt; with home-made butter (sigh, not yet with our own cream) on home-grown home-made rye bread, spicy pumpkin soup,&amp;nbsp;&lt;a href=&quot;http://roman-cwt.blogspot.com/search?q=espresso+braised+venison&quot;&gt;espresso-braised venison&lt;/a&gt;, rutabaga potato gratin, and pumpkin pie, accompanied with home-made apple plum wine. &amp;nbsp;It was fabulous, and we&#39;re looking forward to repeating this new tradition annually (maybe even semi-annually with a summer feast, too!).&amp;nbsp;&lt;/li&gt;
&lt;li&gt;In dealing with eliminating eggs, wheat &amp;amp; dairy (and now corn &amp;amp; rice for the foreseeable future) due to Kate&#39;s eczema, I&#39;ve been exploring baking with allergy-friendly alternatives. &amp;nbsp;I purchased &lt;a href=&quot;http://allergyfreemom.com/&quot;&gt;allergyfreemom.com&lt;/a&gt;&#39;s recipe book and have made quite a few of her recipes very successfully.&amp;nbsp; I recommend trying the &lt;a href=&quot;http://allergyfreemom.com/Cinnamon_Rolls.php&quot;&gt;cinnamon rolls&lt;/a&gt; (they&#39;re weird to make but really, really tasty) and the &lt;a href=&quot;http://allergyfreemom.com/Gingerbread_Men.php&quot;&gt;gingerbread cookies&lt;/a&gt; (even if it&#39;s no longer Christmas). &amp;nbsp;I used sorghum flour in both to great success. &amp;nbsp;
&amp;nbsp;&amp;nbsp;There are also some great&amp;nbsp;&lt;a href=&quot;http://www.bobsredmill.com/recipes.php?cmd=search&amp;amp;specialty_interest=146&amp;amp;sort=name&quot;&gt;recipes&lt;/a&gt;&amp;nbsp;on&amp;nbsp;&lt;a href=&quot;http://www.bobsredmill.com/&quot;&gt;Bob&#39;s Red Mill&lt;/a&gt;&amp;nbsp;site.&amp;nbsp;&amp;nbsp;I&#39;m also now trying to eat a lot more veggies, especially greens (check out the &lt;a href=&quot;http://realfoodblog.com/health/a-brave-woman-and-the-diet-that-cured-her-multiple-sclerosis/&quot;&gt;TedX presentation by Terry Wahls&lt;/a&gt;), and have discovered that I actually love &lt;a href=&quot;http://sprng.me/cst38&quot;&gt;kale chips&lt;/a&gt; (go figure)! &amp;nbsp;I&#39;ve also invested in some super food stuff via &lt;a href=&quot;http://sprng.me/ctkta&quot;&gt;recipes&lt;/a&gt; from &lt;a href=&quot;http://meghantelpnerblog.com/&quot;&gt;Meghan Telpner&#39;s Making Love in the Kitchen&lt;/a&gt; blog. &amp;nbsp;After enjoying the &lt;a href=&quot;http://sprng.me/cscps&quot;&gt;Tumeric Tea&lt;/a&gt;&amp;nbsp;(actually more like spicy chai tea with tumeric added)&amp;nbsp;and &lt;a href=&quot;http://sprng.me/csfqn&quot;&gt;Raw Chocolate Bark&lt;/a&gt; yesterday, I am definitely looking forward to some more experimentation in this department.&lt;/li&gt;
&lt;/ul&gt;
&lt;br /&gt;
Since I can&#39;t seem to keep up with what I&#39;m doing in the kitchen, you can always have a look at my&amp;nbsp;&lt;a href=&quot;http://springpadit.com/ploverwing&quot;&gt;SpringPad site&lt;/a&gt;&amp;nbsp;to see what recipes I&#39;m collecting and trying out.&lt;br /&gt;
&lt;br /&gt;
I&#39;m sure there&#39;s been more activity - of course there has, Kate&#39;s now 18 months and there&#39;s been a year&#39;s worth full of development and exploration in that department. &amp;nbsp;The &lt;a href=&quot;http://roman-cwt.blogspot.com/search/label/renovations&quot;&gt;addition&lt;/a&gt; is now mostly complete, certainly Mom has been living there since about May, and really enjoying it. &amp;nbsp;We&#39;re now turning our thoughts towards getting Dave a shop built, so that he can get back into making his &lt;a href=&quot;http://amieroman.ca/page/dave_roman__cabinetmaker&quot;&gt;beautiful furniture&lt;/a&gt;.&lt;br /&gt;
&lt;br /&gt;</description><link>http://roman-cwt.blogspot.com/2012/01/so-much-to-tell.html</link><author>noreply@blogger.com (Anonymous)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6625321588222346672.post-5015223333267326473</guid><pubDate>Mon, 10 Oct 2011 16:50:00 +0000</pubDate><atom:updated>2011-10-10T09:52:21.965-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">basil</category><category domain="http://www.blogger.com/atom/ns#">fruit</category><category domain="http://www.blogger.com/atom/ns#">honey</category><category domain="http://www.blogger.com/atom/ns#">maple syrup</category><category domain="http://www.blogger.com/atom/ns#">pepper</category><category domain="http://www.blogger.com/atom/ns#">preserve</category><category domain="http://www.blogger.com/atom/ns#">recipe</category><category domain="http://www.blogger.com/atom/ns#">sausage</category><category domain="http://www.blogger.com/atom/ns#">tomato</category><category domain="http://www.blogger.com/atom/ns#">venison</category><title>Sausages in Jars</title><description>We&#39;ve become huge fans of the &quot;meat in jars&quot; concept. &amp;nbsp;We started this last year when Dave got into making sausages, and we tried a pretty &lt;a href=&quot;http://roman-cwt.blogspot.com/2010/11/nose-to-tail-almost.html&quot;&gt;basic venison sausage recipe&lt;/a&gt;. &amp;nbsp;It&#39;s great opening a jar of meat and adding it to whatever you&#39;ve got on the go - much quicker than having to think about taking something out of the freezer to thaw first.&lt;br /&gt;
&lt;br /&gt;
This year, we played around a little with that basic sausage recipe, and came up with three new ones, two of which are in jars, and the last we made into freezer patties. &amp;nbsp;I&#39;ll give you the ingredients here for the mix, but please follow the directions from &lt;a href=&quot;http://honest-food.net/&quot;&gt;Hunter Angler Gardiner Cook&lt;/a&gt;&#39;s &lt;a href=&quot;http://honest-food.net/wild-game/venison-recipes/ground-meat-dishes/venison-sausage-with-sage-and-juniper/&quot;&gt;venison sausage recipe&lt;/a&gt;&amp;nbsp;for the &quot;how to&quot;. &amp;nbsp;Also, if your canning, please follow the &lt;a href=&quot;http://www.uga.edu/nchfp/how/can_05/ground_chopped.html&quot;&gt;pressure canning instructions for ground meat&lt;/a&gt; on the &lt;a href=&quot;http://www.uga.edu/nchfp/&quot;&gt;USDA&#39;s National Center for Home Food Preservation&lt;/a&gt;.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Dried Tomato &amp;amp; Fresh Basil Venison Sausage&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
4 lbs venison&lt;br /&gt;
1 lb pork fat&lt;br /&gt;
&amp;gt; 1 cup tightly packed fresh basil, chopped&lt;br /&gt;
1 head (small, about 8 cloves) garlic, peeled &amp;amp; chopped fine&lt;br /&gt;
1 medium onion, chopped&lt;br /&gt;
1 cup dehydrated tomatoes, chopped (we used 1/2 cup each of our dehydrated &lt;a href=&quot;http://www.twowingsfarm.com/seeds.cfm&quot;&gt;Black Plum and Principe Borghese tomatoes&lt;/a&gt;)&lt;br /&gt;
1/2 cup dehydrated bell pepper, chopped (we used our &lt;a href=&quot;http://www.twowingsfarm.com/seeds.cfm&quot;&gt;Red Ruffle peppers&lt;/a&gt;)&lt;br /&gt;
1/2 tsp dehydrated jalapeño pepper, chopped (more if you want it spicier)&lt;br /&gt;
1 tsp ground smoked sweet paprika&lt;br /&gt;
&amp;lt; 1 tbsp sea salt&lt;br /&gt;
1/2 cup cold grape juice&lt;br /&gt;
&lt;br /&gt;
After making this into sausage, we &lt;a href=&quot;http://www.uga.edu/nchfp/how/can_05/ground_chopped.html&quot;&gt;canned&lt;/a&gt; it.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Curry Ginger Apple Venison Sausage&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
4 lbs venison&lt;br /&gt;
1 lb pork fat&lt;br /&gt;
1 tbsp &lt;a href=&quot;http://www.visaltco.com/salt-menu.php&quot;&gt;smoked sea salt&lt;/a&gt;&lt;br /&gt;
1 1/2 tsp curry powder (my own mix)&lt;br /&gt;
1 tsp garam masala&lt;br /&gt;
1/2 tsp ground ginger&lt;br /&gt;
1/2 cup dried tomatoes (&lt;a href=&quot;http://www.twowingsfarm.com/seeds.cfm&quot;&gt;Black Plum&lt;/a&gt;), chopped&lt;br /&gt;
1/2 cup dried bell pepper (&lt;a href=&quot;http://www.twowingsfarm.com/seeds.cfm&quot;&gt;Red Ruffle&lt;/a&gt;), chopped&lt;br /&gt;
1/2 cup dried apple (Gravenstein), chopped&lt;br /&gt;
2&quot; fresh ginger root, grated&lt;br /&gt;
1 head (medium, about 12 cloves) garlic, peeled &amp;amp; chopped fine&lt;br /&gt;
1 medium onion, chopped&lt;br /&gt;
1/4 cup honey&lt;br /&gt;
1/4 cup cold grape juice&lt;br /&gt;
&lt;br /&gt;
After making this into sausage, we&amp;nbsp;&lt;a href=&quot;http://www.uga.edu/nchfp/how/can_05/ground_chopped.html&quot;&gt;canned&lt;/a&gt;&amp;nbsp;it.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Fruit &amp;amp; Maple Breakfast Venison Sausage&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;br /&gt;
4 lbs venison&lt;br /&gt;
1 lb pork fat&lt;br /&gt;
1 tbsp &lt;a href=&quot;http://www.visaltco.com/salt-menu.php&quot;&gt;smoked sea salt&lt;/a&gt;&lt;br /&gt;
1/2 cup each, chopped: dried cranberries, dried blueberries &amp;amp; dried apples&lt;br /&gt;
&lt;br /&gt;
2 tbsp dehydrated bell pepper, chopped (&lt;a href=&quot;http://www.twowingsfarm.com/seeds.cfm&quot;&gt;Red Ruffle&lt;/a&gt;)&lt;br /&gt;
1/2 tsp dehydrated jalapeño pepper, chopped (more if you want it spicier)&lt;br /&gt;
2 tbsp fresh rosemary, chopped&lt;br /&gt;
1 tsp ground white peppercorns&lt;br /&gt;
1/2 cup cold maple syrup&lt;br /&gt;
&lt;br /&gt;
After making this into sausage, we froze it into patties on wax paper-lined baking sheets, then cut the wax paper around the patties and vacuum sealed them into freezer bags.</description><link>http://roman-cwt.blogspot.com/2011/10/sausages-in-jars.html</link><author>noreply@blogger.com (Anonymous)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6625321588222346672.post-5441450988472925666</guid><pubDate>Mon, 10 Oct 2011 14:08:00 +0000</pubDate><atom:updated>2011-10-10T09:51:17.924-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">autumn</category><category domain="http://www.blogger.com/atom/ns#">honey</category><category domain="http://www.blogger.com/atom/ns#">LM pectin</category><category domain="http://www.blogger.com/atom/ns#">low methoxyl pectin</category><category domain="http://www.blogger.com/atom/ns#">preserve</category><title>Kitchen Whirlwind</title><description>&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;http://www.flickr.com/photos/santos/230060595/&quot; style=&quot;margin-left: auto; margin-right: auto;&quot; title=&quot;summer preserves 1 by chotda, on Flickr&quot;&gt;&lt;img alt=&quot;summer preserves 1&quot; height=&quot;240&quot; src=&quot;http://farm1.static.flickr.com/45/230060595_6c43a5c8ab_m.jpg&quot; width=&quot;185&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;http://www.flickr.com/photos/santos/230060595/&quot;&gt;Summer Preserves&lt;/a&gt; by &lt;a href=&quot;http://www.flickr.com/photos/santos/&quot;&gt;chotda on Flickr&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
We&#39;ve just spent the better part of this week on our feet, preparing food for the coming year. &amp;nbsp;Dave shot a small buck for us (&lt;a href=&quot;http://roman-cwt.blogspot.com/2011/10/sausages-in-jars.html&quot;&gt;more on that separately&lt;/a&gt;), and the produce from the garden has just been continuing to roll in (I&#39;ll try to compile a &lt;a href=&quot;http://roman-cwt.blogspot.com/2010/11/happy-pantry.html&quot;&gt;preserves tally&lt;/a&gt; again this year).&lt;br /&gt;
&lt;br /&gt;
We made a discovery this year of a product for canning that I&#39;d read about, but hadn&#39;t really investigated. &amp;nbsp;Low methoxyl (LM) pectin allows you to significantly reduce (or eliminate) the amount of sugar used in a recipe, and you can use honey, or other sweeteners (like stevia, or agave nectar or whatever) in place of sugar, because the gelling process does not require sugar to occur, unlike standard pectins. &lt;br /&gt;
&lt;br /&gt;
I found &lt;a href=&quot;http://www.pomonapectin.com/index.html#.TpL779VS11w.blogger&quot;&gt;Pomona&#39;s Universal Pectin &lt;/a&gt;at &lt;a href=&quot;http://gallowaysfoods.com/&quot;&gt;Galloway&#39;s Speciality Foods&lt;/a&gt; in Burnaby, so I picked up a couple of packages to try. &amp;nbsp;I had a huge batch of various berries (Oregon grape, currants, gooseberries, wild blackberries, raspberries, blueberries, evergreen huckleberries) that I needed to get out of the freezer (we&#39;re going to be getting a pig from my Dad soon), and was really keen on making a tart jelly with these fruits. &lt;br /&gt;
&lt;br /&gt;
Well, I made the equivalent of six batches, and it gelled beautifully and perfectly, using little honey as the sweetener, and I made two triple batches following the directions on the package. &amp;nbsp;I did the same thing with whole strawberries and made the equivalent of seven batches all in one go! &amp;nbsp;Finally, I made a herbal jelly which I added very little honey to, and it gelled beautifully again.&lt;br /&gt;
&lt;br /&gt;
Benefits of the &lt;a href=&quot;http://www.pomonapectin.com/index.html#.TpL779VS11w.blogger&quot;&gt;Pomona&#39;s Universal Pectin&lt;/a&gt;:&lt;br /&gt;
&lt;ul&gt;
&lt;li&gt;Low sugar or use sweetener of your choice.&lt;/li&gt;
&lt;li&gt;Beautiful gelling (although this might vary... I&#39;ll keep experimenting!) even if you make a multiple batch (unlike normal pectin which I don&#39;t have any success with because I&#39;m always mucking with the sugar levels and am in a rush so I want to double &amp;amp; triple recipes!).&lt;/li&gt;
&lt;li&gt;Keeps indefinitely as long as properly stored (cool, dry location).&lt;/li&gt;
&lt;/ul&gt;
Drawbacks of the &lt;a href=&quot;http://www.pomonapectin.com/index.html#.TpL779VS11w.blogger&quot;&gt;Pomona&#39;s Universal Pectin&lt;/a&gt;:&lt;br /&gt;
&lt;ul&gt;
&lt;li&gt;Can be difficult to source (but check out their &quot;&lt;a href=&quot;http://www.pomonapectin.com/promotions.html&quot;&gt;free package&lt;/a&gt;&quot; offer, to get you to encourage your local store to carry it).&lt;/li&gt;
&lt;li&gt;Expensive compared to regular pectin (but I&#39;m looking into the option to purchase in bulk, as it keeps indefinitely).&lt;/li&gt;
&lt;/ul&gt;
Still not done yet... we&#39;ve got a local source for some pears, and our Italian prune plums need dealing with, as do the tail end of our tomato harvest. &amp;nbsp;Sigh. &amp;nbsp;But it&#39;s so satisfying having all this good food available!</description><link>http://roman-cwt.blogspot.com/2011/10/kitchen-whirlwind.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://farm1.static.flickr.com/45/230060595_6c43a5c8ab_t.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6625321588222346672.post-1165992201277396924</guid><pubDate>Thu, 01 Sep 2011 03:30:00 +0000</pubDate><atom:updated>2011-09-03T08:54:08.649-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">preserve</category><title>Canning Season Again</title><description>&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;a href=&quot;http://www.flickr.com/photos/nicholasjon/3869034983/&quot; title=&quot;Jars by nicholasjon, on Flickr&quot;&gt;&lt;img alt=&quot;Jars&quot; height=&quot;160&quot; src=&quot;http://farm3.static.flickr.com/2558/3869034983_8fe09310a0_m.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;a href=&quot;http://www.flickr.com/photos/nicholasjon/3869034983/&quot;&gt;Jars&lt;/a&gt; by &lt;a href=&quot;http://www.flickr.com/photos/nicholasjon/&quot;&gt;nicholasjon on Flickr&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
This is just a brief note of a list of canning &amp;amp; preserving links that were mentioned in the &lt;a href=&quot;http://www.timescolonist.com/news/canning+preserve+food/5319230/story.html&quot;&gt;Victoria Times Colonist on Sunday, August 28, 2011&lt;/a&gt;:&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://www.punkdomestics.com/&quot;&gt;Punk Domestics&lt;/a&gt; - sounds right up our alley! &amp;nbsp;Preserving, foraging, home brewing... when I&#39;ve got some time (hahahaha!) this will definitely get a good look.&lt;br /&gt;
&lt;a href=&quot;http://wellpreserved.ca/&quot;&gt;Well Preserved&lt;/a&gt; - a blog about food &amp;amp; foodies, with a bent towards home preserving techniques. &amp;nbsp;I like this post especially discussing &lt;a href=&quot;http://wellpreserved.ca/2011/08/29/just-because-it-fits-in-a-jar/&quot;&gt;safety issues around home canning&lt;/a&gt;, one of their first references therein is the &lt;a href=&quot;http://www.uga.edu/nchfp/&quot;&gt;USDA National Center for Home Preservation&lt;/a&gt;, my bible for all things stuck in jars.&lt;br /&gt;
&lt;a href=&quot;http://www.foodinjars.com/&quot;&gt;Food in Jars&lt;/a&gt; - a blog about home preservation. &amp;nbsp;Some really intriguing recipes.&lt;br /&gt;
&lt;a href=&quot;http://www.laundryetc.co.uk/&quot;&gt;laundry etc.&lt;/a&gt; - a UK blogger&#39;s interesting collection of home-related stuff, with lots of luscious sounding recipes and lovely photos.&lt;br /&gt;
&lt;br /&gt;
Another recent article in a recent Times Colonist about &lt;a href=&quot;http://www.timescolonist.com/life/Eric+Akis+preserve+your+fresh+herbs/5253413/story.html&quot;&gt;preserving fresh herbs&lt;/a&gt;.</description><link>http://roman-cwt.blogspot.com/2011/08/jars-by-nicholasjon-on-flickr-this-is.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://farm3.static.flickr.com/2558/3869034983_8fe09310a0_t.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6625321588222346672.post-761988238427037680</guid><pubDate>Sun, 17 Apr 2011 03:37:00 +0000</pubDate><atom:updated>2011-04-16T20:59:33.984-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">recipe</category><category domain="http://www.blogger.com/atom/ns#">salmon</category><title>Salmon Puff Muffins</title><description>&lt;div style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;http://www.flickr.com/photos/burnishings/2054523072/&quot; title=&quot;Red Running by burnishings, on Flickr&quot;&gt;&lt;img src=&quot;http://farm3.static.flickr.com/2218/2054523072_755e614f9d_m.jpg&quot; width=&quot;240&quot; height=&quot;122&quot; alt=&quot;Red Running&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;http://www.flickr.com/photos/burnishings/2054523072/&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;Red Running&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;by &lt;a href=&quot;http://www.flickr.com/photos/burnishings/&quot;&gt;burnishings&lt;/a&gt; on &lt;a href=&quot;http://flickr.com/&quot;&gt;flickr&lt;/a&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;Having given up dairy since about October, I have now decided to try eliminating obvious sources of gluten from my diet, to see if that further helps with Kate&#39;s rash and eczemic skin.  As a result, my lunch options are even further curtailed, sigh.  Looking through the pantry this afternoon, I saw some salmon, and I was just not interested in salmon salad without the sandwich (we get fabulous whole grain bread from &lt;a href=&quot;http://www.truegrain.ca/&quot;&gt;True Grain&lt;/a&gt; in Cowichan Bay, which mills their own flour, but alas, no more for me or Kate for a while).  So off to the internet to see what else I could come up with (what on earth did we do before the internet?  oh, yes, books... well, I still use those too!), and ran across &lt;a href=&quot;http://justbento.com/forum/thoughts-canned-salmon&quot;&gt;this post&lt;/a&gt; which mentioned a sort of fishloaf muffin with salmon.   Hmmm, I could do that!  So here&#39;s my effort from today:&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;Salmon Puff Muffins&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;2 large eggs, separated&lt;/div&gt;&lt;div&gt;2 cans salmon (8 oz tin, or 213 g if you&#39;re in Canada)&lt;/div&gt;&lt;div&gt;1/4 cup cornmeal&lt;/div&gt;&lt;div&gt;1 tablespoon dried dill weed (or if you&#39;ve got fresh, go for it)&lt;/div&gt;&lt;div&gt;1/2 teaspoon curry powder (I make my own, so I reckoned, what the heck!)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Preheat oven to 350F.  Whip the egg whites in a separate bowl until stiff peaks form.  Beat the egg yolks, then mix in the salmon, cornmeal and seasonings.  Use a blender or food processor to mash the salmon mix up into a fairly fine consistency.  Gently fold the egg whites into the salmon mix, then dollop into prepared muffin tins (I use the silicone muffin tray and I managed 10 muffins out of this recipe).  Bake for about 20-30 minutes or until muffins have risen a bit and are golden brown, starting to crack &amp;amp; separate from the sides, and a tester inserted comes away clean.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I thought this recipe would also be delightful with some smoked salmon added in, or instead use crab meat (although why waste perfectly good crab meat this way?).  Season to your taste, and it&#39;s very nice served with a little (wheat free!) soy sauce.  I bet it would be super good with spicy red pepper jelly too.&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;As everyone in the household, including Kate, &lt;i&gt;loved&lt;/i&gt; these (and I was hard-pressed to save a few for tomorrow&#39;s lunch), I guess I&#39;ll be buying the &lt;b&gt;full&lt;/b&gt; salmon share off the &lt;a href=&quot;http://www.cowichangreencommunity.org/buy-local-buy-fresh/michelle-rose&quot;&gt;&lt;i&gt;Michelle Rose&lt;/i&gt;&lt;/a&gt;&#39;s community supported fishery, and getting busy canning salmon this year!&lt;/div&gt;&lt;/div&gt;</description><link>http://roman-cwt.blogspot.com/2011/04/salmon-puff-muffins.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://farm3.static.flickr.com/2218/2054523072_755e614f9d_t.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6625321588222346672.post-19268175983098336</guid><pubDate>Sun, 17 Apr 2011 03:10:00 +0000</pubDate><atom:updated>2011-04-16T20:37:25.099-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">chickpea</category><category domain="http://www.blogger.com/atom/ns#">Cobble Hill</category><category domain="http://www.blogger.com/atom/ns#">ham</category><category domain="http://www.blogger.com/atom/ns#">recipe</category><category domain="http://www.blogger.com/atom/ns#">slow cooker</category><category domain="http://www.blogger.com/atom/ns#">soup</category><category domain="http://www.blogger.com/atom/ns#">stew</category><title>Smoked Pork Hock Soup</title><description>&lt;div style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;http://www.flickr.com/photos/burnishings/3157136837/&quot; title=&quot;Soueee! by burnishings, on Flickr&quot;&gt;&lt;img src=&quot;http://farm4.static.flickr.com/3221/3157136837_170cd96623_m.jpg&quot; width=&quot;229&quot; height=&quot;240&quot; alt=&quot;Soueee!&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;http://www.flickr.com/photos/burnishings/3157136837/&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;i&gt;Soueee!&lt;/i&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;i&gt;&lt;a href=&quot;http://www.flickr.com/photos/burnishings/3157136837/&quot;&gt;&lt;/a&gt; by &lt;a href=&quot;http://www.flickr.com/photos/burnishings/&quot;&gt;burnishings&lt;/a&gt; on Flickr.&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;a href=&quot;http://www.flickr.com/photos/burnishings/3157136837/&quot; title=&quot;Soueee! by burnishings, on Flickr&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;We discovered a wonderful source for local smoked pork products at the &lt;a href=&quot;http://www.marketinthesquare.net/&quot;&gt;Duncan Farmers&#39; Market in the Square&lt;/a&gt; a couple of weeks ago: &lt;a href=&quot;http://www.ravenstonesheepfarm.com/&quot;&gt;Ravenstone Farm&lt;/a&gt;.  We&#39;d been making a delicious pork &amp;amp; beans recipe in the slow cooker, but I wanted something different.  I cobbled together a couple of recipes from &lt;a href=&quot;http://www.amazon.ca/gp/product/0811859126?ie=UTF8&amp;amp;tag=romlif-20&amp;amp;linkCode=as2&amp;amp;camp=15121&amp;amp;creative=330641&amp;amp;creativeASIN=0811859126&quot; target=&quot;_blank&quot;&gt;Art of the Slow Cooker&lt;/a&gt; by Andrew Schloss, my &quot;go to&quot; manual for slow cooking and pretty much 80% of our dinners lately!  I used a roasted vegetable soup with what I&#39;d been doing for the pork &amp;amp; beans recipe, and got something like this:&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;Smoked Pork Hock Soup&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;2 tablespoons olive oil&lt;/div&gt;&lt;div&gt;2 carrots, peeled &amp;amp; chopped into 1&quot; rounds&lt;/div&gt;&lt;div&gt;1 sweet potato (the orange fleshed one!), peeled &amp;amp; chopped into 1&quot; pieces&lt;/div&gt;&lt;div&gt;1 small squash (I&#39;ve used butternut and &lt;a href=&quot;http://roman-cwt.blogspot.com/search?q=marina+di+chioggia&quot;&gt;Marina di Chioggia&lt;/a&gt;),  peeled &amp;amp; chopped into 1&quot; pieces&lt;/div&gt;&lt;div&gt;3-4 celery ribs, chopped into 1&quot; pieces&lt;/div&gt;&lt;div&gt;1 large onion, chopped into 1&quot; pieces&lt;/div&gt;&lt;div&gt;4 whole garlic cloves&lt;/div&gt;&lt;div&gt;4 cups total liquid - I used about 2 cups &lt;a href=&quot;http://roman-cwt.blogspot.com/2008/11/salsa.html&quot;&gt;red tomato salsa&lt;/a&gt; and 2 cups chicken broth, both home-made&lt;/div&gt;&lt;div&gt;1 medium (about 2 to 3 pounds, depending on the size of your slow cooker - ours is a &lt;a href=&quot;http://www.crock-pot.com/Index.aspx&quot;&gt;Crock Pot&lt;/a&gt; VersaWare, I think 6 quart) smoked ham hock&lt;/div&gt;&lt;div&gt;1 to 2 cups cooked (or canned) chick peas, drained&lt;/div&gt;&lt;div&gt;1/2 tsp cracked white or green peppercorns&lt;/div&gt;&lt;div&gt;1 cinnamon stick&lt;/div&gt;&lt;div&gt;1 bay leaf&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Preheat oven to 425F.  Toss the vegetables and garlic in the olive oil and spread over a rimmed baking pan.  Roast in the oven for 30 minutes or until softened and slightly browned at edges.  Place ham hock in the slow cooker.  Scrape vegetables into slow cooker.  You can use some of the broth to wash off the pan into the slow cooker if there are bits stuck, but I&#39;ve not found that necessary.  Pour the chick peas into the slow cooker.  Add the salsa and broth and stir the ingredients together a little to distribute.  Add the peppercorns, cinnamon stick and bay leaf and cover the slow cooker and cook on low for about 10 hours, or high for at least 5 hours, or until the ham is falling off the bone and the vegetables are tender. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;This is a very versatile recipe: use whatever root vegetables you&#39;ve got on hand that you feel like including.  It&#39;s wonderful with parnsip, turnip (rutabaga), etc.  Just enjoy!  And like most soups &amp;amp; stews, it&#39;s even better the next night.  And if you happen to do the baked beans recipe (which I&#39;ll have to post at some point) as well, it&#39;s fabulous mixed in with this.&lt;/div&gt;</description><link>http://roman-cwt.blogspot.com/2011/04/smoked-pork-hock-soup.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://farm4.static.flickr.com/3221/3157136837_170cd96623_t.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6625321588222346672.post-2098892256468631107</guid><pubDate>Thu, 10 Feb 2011 23:01:00 +0000</pubDate><atom:updated>2011-02-10T15:02:46.061-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Cobble Hill</category><category domain="http://www.blogger.com/atom/ns#">renovations</category><title>Addition Part 3 - Raising the Roof</title><description>&lt;div&gt;&lt;embed src=&quot;http://widget-b5.slide.com/widgets/slideticker.swf&quot; type=&quot;application/x-shockwave-flash&quot; quality=&quot;high&quot; scale=&quot;noscale&quot; salign=&quot;l&quot; wmode=&quot;transparent&quot; flashvars=&quot;cy=bb&amp;amp;il=1&amp;amp;channel=2017612633089476277&amp;amp;site=widget-b5.slide.com&quot; style=&quot;width: 400px; height: 320px;&quot; name=&quot;flashticker&quot; align=&quot;middle&quot;&gt;&lt;/embed&gt;&lt;div style=&quot;width: 400px; text-align: left;&quot;&gt;&lt;a href=&quot;http://www.slide.com/pivot?cy=bb&amp;amp;at=un&amp;amp;id=2017612633089476277&amp;amp;map=1&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://widget-b5.slide.com/p1/2017612633089476277/bb_t042_v000_s0un_f00/images/xslide1.gif&quot; ismap=&quot;ismap&quot; border=&quot;0&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.slide.com/pivot?cy=bb&amp;amp;at=un&amp;amp;id=2017612633089476277&amp;amp;map=2&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://widget-b5.slide.com/p2/2017612633089476277/bb_t042_v000_s0un_f00/images/xslide2.gif&quot; ismap=&quot;ismap&quot; border=&quot;0&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.slide.com/pivot?cy=bb&amp;amp;at=un&amp;amp;id=2017612633089476277&amp;amp;map=F&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://widget-b5.slide.com/p4/2017612633089476277/bb_t042_v000_s0un_f00/images/xslide42.gif&quot; ismap=&quot;ismap&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;We&#39;re now pretty much past the weather-critical work, so we&#39;ll see how it progresses, but we&#39;re so excited that we&#39;ve got to this point.  Len has worked very hard constructing the pieces and figuring out how he&#39;d manage to put it all together.  It was a bit of a nail-bitter when the crane engaged the roof, but when the tension caught and everything lifted all beautifully in one go, it was perfect!</description><link>http://roman-cwt.blogspot.com/2011/02/addition-part-3-raising-roof.html</link><author>noreply@blogger.com (Anonymous)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6625321588222346672.post-8972879414039920760</guid><pubDate>Thu, 10 Feb 2011 23:00:00 +0000</pubDate><atom:updated>2011-02-10T15:02:32.090-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Cobble Hill</category><category domain="http://www.blogger.com/atom/ns#">renovations</category><title>Addition Part 2 - Raising the Walls</title><description>&lt;div&gt;&lt;embed src=&quot;http://widget-e4.slide.com/widgets/slideticker.swf&quot; type=&quot;application/x-shockwave-flash&quot; quality=&quot;high&quot; scale=&quot;noscale&quot; salign=&quot;l&quot; wmode=&quot;transparent&quot; flashvars=&quot;cy=bb&amp;amp;il=1&amp;amp;channel=2017612633089476324&amp;amp;site=widget-e4.slide.com&quot; style=&quot;width: 400px; height: 320px;&quot; name=&quot;flashticker&quot; align=&quot;middle&quot;&gt;&lt;/embed&gt;&lt;div style=&quot;width: 400px; text-align: left;&quot;&gt;&lt;a href=&quot;http://www.slide.com/pivot?cy=bb&amp;amp;at=un&amp;amp;id=2017612633089476324&amp;amp;map=1&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://widget-e4.slide.com/p1/2017612633089476324/bb_t042_v000_s0un_f00/images/xslide1.gif&quot; ismap=&quot;ismap&quot; border=&quot;0&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.slide.com/pivot?cy=bb&amp;amp;at=un&amp;amp;id=2017612633089476324&amp;amp;map=2&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://widget-e4.slide.com/p2/2017612633089476324/bb_t042_v000_s0un_f00/images/xslide2.gif&quot; ismap=&quot;ismap&quot; border=&quot;0&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.slide.com/pivot?cy=bb&amp;amp;at=un&amp;amp;id=2017612633089476324&amp;amp;map=F&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://widget-e4.slide.com/p4/2017612633089476324/bb_t042_v000_s0un_f00/images/xslide42.gif&quot; ismap=&quot;ismap&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;</description><link>http://roman-cwt.blogspot.com/2011/02/addition-part-2-raising-walls.html</link><author>noreply@blogger.com (Anonymous)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6625321588222346672.post-1360738007330835294</guid><pubDate>Thu, 10 Feb 2011 17:42:00 +0000</pubDate><atom:updated>2011-02-10T15:02:14.389-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Cobble Hill</category><category domain="http://www.blogger.com/atom/ns#">renovations</category><title>Addition  Part 1 - Construction &amp; Deconstruction</title><description>We&#39;ve had some delays with the construction of the addition to the house, but the bits are finally constructed and installed, yay!!  So here&#39;s a quick review of the process for your viewing pleasure, broken into three posts.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;embed src=&quot;http://widget-df.slide.com/widgets/slideticker.swf&quot; type=&quot;application/x-shockwave-flash&quot; quality=&quot;high&quot; scale=&quot;noscale&quot; salign=&quot;l&quot; wmode=&quot;transparent&quot; flashvars=&quot;cy=bb&amp;amp;il=1&amp;amp;channel=2017612633089476319&amp;amp;site=widget-df.slide.com&quot; style=&quot;width: 400px; height: 320px;&quot; name=&quot;flashticker&quot; align=&quot;middle&quot;&gt;&lt;/embed&gt;&lt;div style=&quot;width: 400px; text-align: left;&quot;&gt;&lt;a href=&quot;http://www.slide.com/pivot?cy=bb&amp;amp;at=un&amp;amp;id=2017612633089476319&amp;amp;map=1&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://widget-df.slide.com/p1/2017612633089476319/bb_t042_v000_s0un_f00/images/xslide1.gif&quot; ismap=&quot;ismap&quot; border=&quot;0&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.slide.com/pivot?cy=bb&amp;amp;at=un&amp;amp;id=2017612633089476319&amp;amp;map=2&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://widget-df.slide.com/p2/2017612633089476319/bb_t042_v000_s0un_f00/images/xslide2.gif&quot; ismap=&quot;ismap&quot; border=&quot;0&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.slide.com/pivot?cy=bb&amp;amp;at=un&amp;amp;id=2017612633089476319&amp;amp;map=F&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://widget-df.slide.com/p4/2017612633089476319/bb_t042_v000_s0un_f00/images/xslide42.gif&quot; ismap=&quot;ismap&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;</description><link>http://roman-cwt.blogspot.com/2011/02/addition-part-1-construction.html</link><author>noreply@blogger.com (Anonymous)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6625321588222346672.post-6323137434605372864</guid><pubDate>Wed, 12 Jan 2011 04:11:00 +0000</pubDate><atom:updated>2011-01-11T20:25:33.757-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">baby</category><title>Baby Led Weaning - an update</title><description>OK, we are totally hooked!!  All of us are thoroughly enjoying this &lt;a href=&quot;http://www.baby-led.com/&quot; target=&quot;_blank&quot;&gt;baby led weaning&lt;/a&gt; thing.  Kate is having fun, we&#39;re amazed at what she&#39;ll try and what she actually manages to consume, and mealtimes are just so joyful.  I know that Dave &amp; Mom were both quite skeptical, Mom especially worried about the choking hazard possibilities, and while that&#39;s not completely eliminated (hey, we eat &amp; breathe out of the same hole, choking is a risk for everyone), Kate seems to be developing the skills needed to successfully maneuver her food around safely.  As long as we provide her with safe shapes and textures within reason, she&#39;s been pretty good at managing her food very well.  She does gag now and then (much more at the beginning) as she would hit her gag point and try to move the food around, but she&#39;s definitely figuring things out very well.&lt;br /&gt;&lt;br /&gt;I have been grappling with the dilemma of choosing between the &lt;a href=&quot;http://www.allergynutrition.com/resources/FAQ/29/Pediatric%20Adding%20solids.pdf&quot; target=&quot;_blank&quot;&gt;order of foods&lt;/a&gt; I&#39;m supposed to be introducing Kate to and following the concept of letting Kate try different things.  We&#39;re balancing it somewhat, and I&#39;m not being a very strict adherent to the order, although I am keeping her away from cow&#39;s milk products until she&#39;s at least a year (as she&#39;s demonstrated a reaction to milk proteins), and probably will wait until she&#39;s at least a year before introducing legumes &amp; wheat due to intolerance demonstrated in our family.  Other than that, we&#39;re having a great time exploring new foods together.</description><link>http://roman-cwt.blogspot.com/2011/01/baby-led-weaning-update.html</link><author>noreply@blogger.com (Anonymous)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6625321588222346672.post-7223509806441293131</guid><pubDate>Sun, 19 Dec 2010 18:38:00 +0000</pubDate><atom:updated>2010-12-19T11:02:16.122-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">baby</category><title>Baby Led Weaning</title><description>We are hugely enjoying parenthood.  Yes, we&#39;re exhausted, yes it&#39;s an enormous challenge physically, mentally and psychologically, yes it is overwhelming.  And it&#39;s fantastic.  It is so much fun watching Kate develop and to see the changes as she gets more and more control over her actions.  We didn&#39;t have any experience with babies, and I figured that babies were just lumps until they were a few months old; so I was sure surprised to find that Kate had a definite personality right from day one, and it&#39;s only got stronger.&lt;br /&gt;&lt;br /&gt;What we&#39;ve just started recently is introducing Kate to solids, and we&#39;re doing it through the &quot;&lt;a href=&quot;http://www.baby-led.com/&quot; target=&quot;_blank&quot;&gt;baby led weaning&lt;/a&gt;&quot; methodology (thanks to &lt;a href=&quot;http://milasdaydreams.blogspot.com/&quot; target=&quot;_blank&quot;&gt;Mila&#39;s Daydreams&lt;/a&gt; for the inspiration, otherwise I would never have known about it).  So instead of spoon feeding her mush, then graduating up to solid solids, we&#39;re giving her pieces of whole food with appropriate shapes and &quot;handles&quot;, and the argument is if she can support herself sitting comfortably, has sufficient development to pick up the food and bring it to her mouth, and be given the opportunity to work out how to move the food around her mouth on her own, she&#39;ll be able to feed herself when she&#39;s ready.   Obviously, we have to provide her with healthy choices, and to not give her physically dangerous shapes or textures, but otherwise, if she&#39;s given the opportunity to figure it out on her own, with plenty of time, then she&#39;ll manage ok on her own.  I really liked the idea, so here we are trying it.&lt;br /&gt;&lt;br /&gt;Kate has been sitting up quite well for some time, but I didn&#39;t want to introduce her to solids until she was at least 6 months.  Instead, we&#39;ve been sitting her up at the table with us when we eat, and we gave her a baby spoon (plastic &amp;amp; silicone) to play with on her tray along with some other toys.  She worked on getting it to her mouth, and figuring out how not to gag herself with it.  Then we progressed to raw carrot sticks that she could do the same process; once she got something with flavour to suck on, the spoon was history.  I was going to keep up with the raw carrot sticks for a bit longer, but yesterday we got some sweet potato fries on the ferry, and she was &lt;span style=&quot;font-weight: bold;&quot;&gt;all eyes&lt;/span&gt;, so we thought &quot;what the heck&quot;.  We found one long enough for her and let her grab it and straight to mouth and suck suck suck, and grumpy pants when we didn&#39;t want to give her any more (they were a bit too salty so I didn&#39;t want to overdue it; besides, it was just an experiment).&lt;br /&gt;&lt;br /&gt;Hmmm.  OK.  So last night, her Grandma prepared her some separate roasted veggies (with the appropriate dimensions and no added salt), and I cut a stick off for her from my steak, and she was hugely happy.  She noshed on the squash right away, then tried the French fingerling potato (white shot with pink), then really sucked away at the steak, and finally tried the purple potato.  We were fascinated at what she wanted to pick first and the fact that she ignored the purple coloured food until last, but once she tasted it and realized it was the same as the potato she&#39;d been enjoying, she really got into it.  This morning was some apple, banana and mango slices.  She tried them all, but banana was the first and primo choice.  The mango produced some consternation and a decision that she wasn&#39;t really that interested in the mouth feel or taste but &lt;span style=&quot;font-weight: bold;&quot;&gt;loved&lt;/span&gt; the hand-squishiness of it!  The apple was a bit of a challenge to get a handle on but she did enjoy sucking on it.&lt;br /&gt;&lt;br /&gt;A whole new dimension has been opened up, for her and for us!  What fun (and what a mess!).</description><link>http://roman-cwt.blogspot.com/2010/12/baby-led-weaning.html</link><author>noreply@blogger.com (Anonymous)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6625321588222346672.post-5059603946318370368</guid><pubDate>Thu, 25 Nov 2010 01:07:00 +0000</pubDate><atom:updated>2010-11-24T18:57:04.910-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">recipe</category><category domain="http://www.blogger.com/atom/ns#">skin care</category><title>Winter Relief</title><description>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpoS57qHCmM3WjQhPvHWhIhRfp27QtLaU2PA3gk5oUnZUdJ1hpPyEZCVQK152yGLvdWZAdFD-BFqhYKzEomQ61Nlga_S-L15XuxXnwrM0i6P9NiIy-wAxNWLfIFRqV4HE3qdurbbubm64m/s1600/kates_first_snow_pana1.jpg&quot;&gt;&lt;img style=&quot;display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpoS57qHCmM3WjQhPvHWhIhRfp27QtLaU2PA3gk5oUnZUdJ1hpPyEZCVQK152yGLvdWZAdFD-BFqhYKzEomQ61Nlga_S-L15XuxXnwrM0i6P9NiIy-wAxNWLfIFRqV4HE3qdurbbubm64m/s200/kates_first_snow_pana1.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5543287908572831234&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;We had our first snow of the season (Kate&#39;s first snow!) and it&#39;s still sticking around as the Arctic outflow is keeping temperatures down.  Rather unusual for here in November; that&#39;s more like January.   So we&#39;re all suffering from really dry skin and chapped lips &amp;amp; cheeks this week.  So off to the pantry to mix up some winter relief.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Rich Body Lotion&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;A beautiful thick lotion that feels silky going on and smells even better.&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Step one:&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;Steep about 1 tbsp herbal blend (I use 1 tsp rose petals, 1 tsp comfrey root, and about 2 tsp calendula petals) in:&lt;br /&gt;&lt;br /&gt;100 mL boiling water (distilled is recommended)&lt;br /&gt;&lt;br /&gt;for at least 15 minutes.  Drain into a ceramic dish or glass measure to cool.  Once cool, add:&lt;br /&gt;&lt;br /&gt;2 tbsp aloe vera juice&lt;br /&gt;2 tsp witch hazel extract&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Step 2:&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;Melt in non-reactive double boiler (I place the oils in a ceramic bowl over a pot of water and simmer):&lt;br /&gt;&lt;br /&gt;100 mL carrier oil (I use grapeseed oil)&lt;br /&gt;1/2 tsp grated cocoa butter&lt;br /&gt;2 tsp grated beeswax&lt;br /&gt;2 tbsp shea butter&lt;br /&gt;&lt;br /&gt;Once  the oils have been melted, get the temperature up to 175 F (I use a  candy thermometer), keep stirring &amp;amp; heating for at least 20 minutes  to properly and completely melt the shea butter, otherwise it&#39;ll  crystalize into little bits in your mixture once cooled.&lt;br /&gt;&lt;br /&gt;Let the oils cool down once finished, so that they&#39;re still at least mushy if not totally liquid, but not still super hot.&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Step 3:&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;Gradually  pour your herbal liquid mixture into your oils while using a stick  blender to thoroughly beat everything together until creamy.  Make sure  to do this part gradually and thoroughly so that a proper emulsion  forms, otherwise you&#39;ll get separation of the oil &amp;amp; water.  You may  wish to add essential oils at this point; I use about 10-15 drops  altogether, but you can use up to 25-30 drops.  Suggested essential oils would include lavender, citrus, rose geranium, depending on what you need or what the purpose is for.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Lip Balm&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;...which also doubles as a great baby bum balm!&lt;br /&gt;&lt;br /&gt;Essentially, you want these proportions:&lt;br /&gt;&lt;br /&gt;20% beeswax&lt;br /&gt;25% solid at room temperature (e.g. coconut oil or shea butter)&lt;br /&gt;15% brittle at room temperature (e.g. cocoa butter)&lt;br /&gt;40% liquid at room temperature (e.g. pomace olive oil or grapeseed oil, cold pressed for either)&lt;br /&gt;&lt;br /&gt;So when I make it, I use:&lt;br /&gt;&lt;br /&gt;20 g beeswax&lt;br /&gt;25 g shea butter&lt;br /&gt;15 g cocoa butter&lt;br /&gt;40 g grapeseed oil&lt;br /&gt;&lt;br /&gt;plus&lt;br /&gt;1 tbsp total of rose petals &amp;amp; calendula petals&lt;br /&gt;10 drops of essential oil (e.g. lavender, tea tree, rose geranium)&lt;br /&gt;&lt;br /&gt;I  heat up the grapeseed oil separately in a Pyrex measure in the  microwave, then infuse about 1 tbsp altogether of rose petals and  calendula petals while the other oils are melting &amp;amp; heating, then  strain it.   If you&#39;re coordinated enough, you could do this a few days in advance so that the herbs have some opportunity to infuse into the oil; if you do, keep the oil in a warm spot, like a sunny windowsill (hah! around here?) or on top of the refrigerator.&lt;br /&gt;&lt;br /&gt;As with the lotion, I heat up the beeswax, shea and cocoa butters in  a double boiler, heat to 175F and hold for 20 minutes, stirring  regularly.  Once that&#39;s done, I add the strained oil infusion to the hot  mixture and bring it back up to 175F, stirring.  You can remove from  heat, let cool a little, and stir in any essential oils at this point if you wish.  I pour  it into clean plastic jars that I got for the purpose (a long time ago), but  I&#39;m sure Tupperware/Rubbermaid or margarine/cottage cheese/cream cheese  containers would be just fine.  Let cool, and it&#39;ll solidify quite  solidly.  You have to scrape it a bit with your finger or thumbnail and  rub it in your hands to soften it a bit before applying, but it works  really well once warmed.  If you want it a little less solid, you can  always change the proportions by increasing the amount of grapeseed oil  in the recipe.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Whipped Shea Butter&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;This is now my &lt;span style=&quot;font-style: italic;&quot;&gt;favourite&lt;/span&gt; dry skin relief.&lt;br /&gt;&lt;br /&gt;10 oz Shea butter (preferably unrefined, cold pressed or however the equivalent works for it)&lt;br /&gt;6 oz carrier oil (I used grapeseed oil)&lt;br /&gt;essential oils&lt;br /&gt;&lt;br /&gt;Melt  the shea &amp;amp; oil in a double boiler (as before, I use a ceramic bowl  set over a pot of boiling water) and bring up to 175F.  Keep at that  temperature, stirring regularly, for 20 minutes.&lt;br /&gt;&lt;br /&gt;Cool over a bowl of ice water, add your essential oils, then whip  using a hand mixer or stand mixer, until it reaches &quot;soft peak&quot; stage  (like whipping egg whites or whipping cream).  I didn&#39;t wait that long;  mine got just to the equivalent of &quot;trace&quot; when making soap (which means  you can dribble some of the mixture over the surface and write with the  dribbling).  Pour into your clean containers, and it&#39;ll set up into a mousse/paté like consistency.&lt;br /&gt;&lt;br /&gt;This makes a HUGE batch, so feel free to halve or even quarter the  recipe; although with one family member that has psoriasis, one with eczema, and all of us with dry hands, we&#39;ll go through it pretty darned fast.  The consistency when cool is fabulous, creamy smooth, it melts  into the skin instantly and stays moisturized for a long time.</description><link>http://roman-cwt.blogspot.com/2010/11/winter-relief.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpoS57qHCmM3WjQhPvHWhIhRfp27QtLaU2PA3gk5oUnZUdJ1hpPyEZCVQK152yGLvdWZAdFD-BFqhYKzEomQ61Nlga_S-L15XuxXnwrM0i6P9NiIy-wAxNWLfIFRqV4HE3qdurbbubm64m/s72-c/kates_first_snow_pana1.jpg" height="72" width="72"/><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6625321588222346672.post-1485099881200933544</guid><pubDate>Wed, 24 Nov 2010 23:50:00 +0000</pubDate><atom:updated>2010-11-24T17:07:10.508-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">pickle</category><category domain="http://www.blogger.com/atom/ns#">preserve</category><category domain="http://www.blogger.com/atom/ns#">recipe</category><title>Pickle-y Goodness</title><description>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFo_-5LIRF3qre5Z-0jL_6xClWpqXgRZ4MI37cFI8YvwRj_gQhqDlIYNvpi3bw8M_kHsbnPrnlwuYzG1Y0B4dHa3tNl_eBdzxnsgXkoQLCrbx2o2g2vlPbBdRqWDsvNojm78ktNyICtj3O/s1600/pickles.jpg&quot;&gt;&lt;img style=&quot;display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 150px; height: 200px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFo_-5LIRF3qre5Z-0jL_6xClWpqXgRZ4MI37cFI8YvwRj_gQhqDlIYNvpi3bw8M_kHsbnPrnlwuYzG1Y0B4dHa3tNl_eBdzxnsgXkoQLCrbx2o2g2vlPbBdRqWDsvNojm78ktNyICtj3O/s200/pickles.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5543276741547359378&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Dave &amp;amp; I visited family in &lt;a href=&quot;http://roman-cwt.blogspot.com/2007/10/fall-colour.html&quot;&gt;Ottawa&lt;/a&gt; a couple of years back, and while we were there, we went to the &lt;a href=&quot;http://www.agriculture.technomuses.ca/english/indexhpnagr.cfm&quot; target=&quot;_blank&quot;&gt;Canada Agriculture Museum&lt;/a&gt;.  While we were there, one of the demonstrators was canning up pickled carrot sticks.  Before I started preserving the harvest, I wasn&#39;t that huge of a pickle fanatic; I mean, I like some pickles, but I know that some people like all kinds of pickled things.  These pickled carrots were absolutely marvellous.  So I knew I had to have the recipe, and lo! they had the recipe right there for us to take away.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Pickled Carrot Sticks&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;4 lbs carrots, peeled &amp;amp; cut into 4&quot; sticks&lt;br /&gt;6 fresh dill sprigs or 3 tsp dill seed&lt;br /&gt;18 peppercorns&lt;br /&gt;6 cloves garlic, peeled &amp;amp; thickly sliced&lt;br /&gt;3 1/2 cups cider vinegar&lt;br /&gt;2 1/2 cups water&lt;br /&gt;1/3 cup honey&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Boil water, vinegar &amp;amp; honey&lt;/li&gt;&lt;li&gt;Raw pack carrots with 1 clove garlic, 3 peppercorns and one sprig of fresh dill or 1/2 tsp dill seed per scalded pint jar.&lt;/li&gt;&lt;li&gt;Pour hot liquid over carrots to 1/4&quot; headspace, and use non-reactive utensil to remove air bubbles.&lt;/li&gt;&lt;li&gt;Process for 15 minutes in boil water bath canner (or &lt;a href=&quot;http://www.uga.edu/nchfp/how/can_06/pickled_carrots.html&quot; target=&quot;_blank&quot;&gt;whatever is appropriate&lt;/a&gt; for your altitude).&lt;/li&gt;&lt;/ul&gt;And of course, if you&#39;re pickling, why not do pickled cucumbers?&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Dill Slices&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;4 lbs medium cucumbers&lt;br /&gt;1/3 cup honey&lt;br /&gt;1/2 cup pickling salt&lt;br /&gt;4 cups cider vinegar (see &lt;a href=&quot;http://www.blogger.com/post-create.g?blogID=6625321588222346672#noteliquid&quot;&gt;*Note below&lt;/a&gt;)&lt;br /&gt;4 cups water&lt;br /&gt;3 tbsp &lt;a href=&quot;http://roman-cwt.blogspot.com/2008/11/salsa.html&quot; picklespice=&quot;&quot;&gt;pickling spices&lt;/a&gt; in tea ball or spice bag&lt;br /&gt;5 bay leaves&lt;br /&gt;5 garlic cloves, peeled &amp;amp; thickly sliced&lt;br /&gt;5 heads fresh dill or 5 tsp dried dill seed&lt;br /&gt;2 1/2 tsp mustard seed&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Wash cucumbers, scrubbing lightly with soft vegetable brush to remove spines.  Cut 1/8&quot; off &lt;span style=&quot;font-style: italic;&quot;&gt;blossom&lt;/span&gt; end and discard.  Cut into 1/4&quot; slices or rounds&lt;/li&gt;&lt;li&gt;Combine water, vinegar and salt, and place tea ball or spice bag of spices in, bring to a boil &amp;amp; simmer 15 minutes.&lt;/li&gt;&lt;li&gt;Add honey, dissolve, and bring back to boil.&lt;/li&gt;&lt;li&gt;Into each scalded pint jar, place 1 bay leaf, 1 garlic clove, 1/2 tsp mustard seed and 1 head of fresh dill or 1 tsp dill seed.&lt;/li&gt;&lt;li&gt;Pack cucumber slices into hot jar with 3/4&quot; headspace.  Add hot pickling liquid and cover to within 1/2&quot; headspace, and use non-reactive utensil to remove air bubbles.&lt;/li&gt;&lt;li&gt;Process in boil water bath canner for 15 minutes (or &lt;a href=&quot;http://www.uga.edu/nchfp/how/can_06/quick_dill_pickles.html&quot; target=&quot;_blank&quot;&gt;whatever is appropriate&lt;/a&gt; for your altitude).&lt;/li&gt;&lt;/ul&gt;&lt;a style=&quot;font-weight: bold; font-style: italic;&quot; name=&quot;noteliquid&quot;&gt;Note:&lt;/a&gt; When I do this recipe, I always get about 1 L of liquid left over from 6 pint jars.  As a result, I&#39;ve got pickling liquid left for another batch.&lt;br /&gt;&lt;br /&gt;We have usually an over-abundance of lovely French filet green beans (we grow &lt;a href=&quot;http://www.westcoastseeds.com/productdetail/Vegetable-Seeds/Beans-Bush/Maxibel-Filet-Organic/&quot; target=&quot;_blank&quot;&gt;Maxibel&lt;/a&gt;), and while we freeze a lot, we thought it&#39;d be nice to try some kind of pickle recipe.  This one is a winner, and is fantastic with dumplings like pot-stickers.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Dilled Green Beans&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;4 lbs green beans, tipped &amp;amp; snapped into pieces (of course, if you want to have competition worthy beans, then Blue Lake is apparently king, and you want them cut &lt;span style=&quot;font-style: italic;&quot;&gt;exactly&lt;/span&gt; to fit your pint jars.  Meh, I say; I just wanna eat them!)&lt;br /&gt;4 cups cider vinegar&lt;br /&gt;4 cups water&lt;br /&gt;1/2 cup pickling salt&lt;br /&gt;1/3 cup honey&lt;br /&gt;3 tbsp pickling spices into tea ball or spice bag&lt;br /&gt;7 cloves garlic, peeled and cut thickly&lt;br /&gt;3 1/2 tsp mustard seeds&lt;br /&gt;3 1/2 tsp hot pepper flakes&lt;br /&gt;7 heads fresh dill heads or 7 tsp dried dill seeds&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Bring to boil vinegar, water, salt &amp;amp; spices; reduce heat and simmer for 15 minutes.&lt;/li&gt;&lt;li&gt;Add honey, dissolve, &amp;amp; bring back to boil.&lt;/li&gt;&lt;li&gt;Into scalded pint jars, place one clove garlic, 1/2 tsp mustard seed, 1/2 tsp hot pepper flakes, 1 head fresh dill or 1 tsp dill seed.&lt;/li&gt;&lt;li&gt;Pack bean pieces into hot jars.&lt;/li&gt;&lt;li&gt;Ladle hot pickling liquid into jars, leaving 1/2&quot; headspace, and use non-reactive utensil to remove air bubbles.&lt;/li&gt;&lt;li&gt;Process in boiling water bath canner for 10 mintues (or &lt;a href=&quot;http://www.uga.edu/nchfp/how/can_06/dilled_beans.html&quot; target=&quot;_blank&quot;&gt;whatever is appropriate&lt;/a&gt; for your altitude). &lt;/li&gt;&lt;/ul&gt;</description><link>http://roman-cwt.blogspot.com/2010/11/pickle-y-goodness.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFo_-5LIRF3qre5Z-0jL_6xClWpqXgRZ4MI37cFI8YvwRj_gQhqDlIYNvpi3bw8M_kHsbnPrnlwuYzG1Y0B4dHa3tNl_eBdzxnsgXkoQLCrbx2o2g2vlPbBdRqWDsvNojm78ktNyICtj3O/s72-c/pickles.jpg" height="72" width="72"/><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6625321588222346672.post-9152138435716140202</guid><pubDate>Sun, 14 Nov 2010 03:06:00 +0000</pubDate><atom:updated>2010-11-15T12:04:04.505-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">coconut</category><category domain="http://www.blogger.com/atom/ns#">coconut milk</category><category domain="http://www.blogger.com/atom/ns#">dessert</category><category domain="http://www.blogger.com/atom/ns#">recipe</category><title>Impossible Pie</title><description>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-PhUX96JNv_b5niR-Jjr9n9sxRDK46o22gqK2cX52gkFDAcJNo8cIS4WmU4VG-UStJtNr32EoHiFFltKmu59U04GURDII1ylgbvzIgc10z2lSNIH2knKNTsHcXLWqPhDkMfg8vxblaJRX/s1600/impossible_pie+002.jpg&quot;&gt;&lt;img style=&quot;display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 200px; height: 148px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-PhUX96JNv_b5niR-Jjr9n9sxRDK46o22gqK2cX52gkFDAcJNo8cIS4WmU4VG-UStJtNr32EoHiFFltKmu59U04GURDII1ylgbvzIgc10z2lSNIH2knKNTsHcXLWqPhDkMfg8vxblaJRX/s200/impossible_pie+002.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5539580240723347826&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;I had this dessert for the first time at my best friend&#39;s house when I was in my early teens, and thought it was just so awesome that I got the recipe from her mum.  What makes this impossible is that all the ingredients get piled into a blender or food processor, and the end result has three distinct layers: a crust, a middle, and a topping.  Pretty cool, huh?&lt;br /&gt;&lt;br /&gt;The original recipe calls for milk, but as I&#39;m on a total dairy elimination diet for my little girl&#39;s eczema, we thought we&#39;d try it with coconut milk instead.  We&#39;re never going back.  It was &lt;span style=&quot;font-weight: bold;&quot;&gt;incredible&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;We&#39;ve also done this recipe using a can of pumpkin, and it works really well too.  So in the following recipe, replace the coconut milk with actual milk, and just add a can of pumpkin puree, eliminate the coconut, and add some pumpkin pie spicing as desired.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Impossible Pie&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;4 eggs&lt;br /&gt;1/3 cup oil&lt;br /&gt;1/2 cup flour&lt;br /&gt;2 cups coconut milk (take a 400 mL can of rich, &lt;span style=&quot;font-style: italic;&quot;&gt;full&lt;/span&gt; coconut milk, not skim, and make up the difference with water)&lt;br /&gt;2/3 cup sugar&lt;br /&gt;1 cup grated coconut&lt;br /&gt;2 tsp vanilla extract&lt;br /&gt;&lt;br /&gt;Blender the eggs first.  Add oil &amp;amp; coconut milk &amp;amp; blend again.  Add remaining ingredients and blend until fully mixed.  Pour into greased 10&quot; pie plate and bake at 350F for 1 hour (check at 45 minutes if your oven runs hot), or until centre is firm, and top is toasted a golden brown.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;UPDATE:&lt;/span&gt; While quite tasty hot, it&#39;s even better chilled and eaten cold the next day.  It might be something like soups and stews, it improves with sitting in the fridge over night.  If you can manage to keep your fork out of it until then, I recommend it!</description><link>http://roman-cwt.blogspot.com/2010/11/impossible-pie.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-PhUX96JNv_b5niR-Jjr9n9sxRDK46o22gqK2cX52gkFDAcJNo8cIS4WmU4VG-UStJtNr32EoHiFFltKmu59U04GURDII1ylgbvzIgc10z2lSNIH2knKNTsHcXLWqPhDkMfg8vxblaJRX/s72-c/impossible_pie+002.jpg" height="72" width="72"/><thr:total>2</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6625321588222346672.post-9157871592232525189</guid><pubDate>Tue, 09 Nov 2010 08:09:00 +0000</pubDate><atom:updated>2010-11-09T00:19:24.843-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">pickle</category><category domain="http://www.blogger.com/atom/ns#">preserve</category><category domain="http://www.blogger.com/atom/ns#">recipe</category><category domain="http://www.blogger.com/atom/ns#">relish</category><title>Cucumber Relish</title><description>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhU2GJvMXuQ4YVRZj8Jawws6NmxJugQJgx5nwBxeVnDriOAH2aNJai89gRzNIuqzBHsukX9ZFOjqJFOEBZIV6w9uVacfDa92ENMH6eNsQCgNyp_I1gCn2G4C7Dg45VwBG2IXdkSRzJ3wmis/s200/squashseedlingsMay2010.jpg&quot;&gt;&lt;img style=&quot;display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 170px; height: 200px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhU2GJvMXuQ4YVRZj8Jawws6NmxJugQJgx5nwBxeVnDriOAH2aNJai89gRzNIuqzBHsukX9ZFOjqJFOEBZIV6w9uVacfDa92ENMH6eNsQCgNyp_I1gCn2G4C7Dg45VwBG2IXdkSRzJ3wmis/s200/squashseedlingsMay2010.jpg&quot; border=&quot;0&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;We had an overabundance of &lt;a href=&quot;http://roman-cwt.blogspot.com/2010/05/greenhouse-as-nursery.html&quot;&gt;cucumbers&lt;/a&gt; this year (they went a little nuts in our &lt;a href=&quot;http://roman-cwt.blogspot.com/search/label/greenhouse&quot;&gt;greenhouse&lt;/a&gt;), so aside from doing pickled cucumbers (we had a bit of a glut left over from last year as I couldn&#39;t bear eating them during pregnancy - I know, go figure!), I had to find something else to do with them.  Along came this great cucumber relish recipe, which worked really well for us.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight:bold;&quot;&gt;Cucumber Relish&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;6 lbs (about 10 cups chopped) cucumbers (we used a mix of Cool Breeze, Lemon and Suyo Long)&lt;br /&gt;1 cup chopped white onion&lt;br /&gt;4 cups chopped red bell peppers&lt;br /&gt;3 cups chopped green bell peppers&lt;br /&gt;1 cup chopped celery (about 4 ribs)&lt;br /&gt;1/2 cup pickling or Kosher salt&lt;br /&gt;3 1/2 cups pickling or cider vinegar&lt;br /&gt;1 1/2 cups brown sugar&lt;br /&gt;4 tbsp mustard seed&lt;br /&gt;2 tbsp celery seed&lt;br /&gt;1 tbsp ground cinnamon&lt;br /&gt;1 tsp ground cloves&lt;br /&gt;2 tsp ground allspice&lt;br /&gt;2 tsp ground turmeric&lt;br /&gt;&lt;br /&gt;Place all vegetables into an enamel lined or stainless steel pot and stir in salt.  Cover &amp; let stand 4 hours at room temperature.&lt;br /&gt;Put vegetables into large colander and drain.  Rinse with cold water, using hands to squeeze out excess liquids.  Repeat rinse &amp; squeeze.&lt;br /&gt;&lt;br /&gt;Combine vinegar &amp; spices &amp; sugar and bring to boil.  Cook for 10 minutes.  Add drained vegetables and stir to blend.  Bring back to full boil, reduce heat &amp; simmer 10 minutes.  Fill hot, scalded half-pint or pint jars to 1/2&quot; headspace and process in boiling water bath for 10 minutes (up to 1000 feet altitude).</description><link>http://roman-cwt.blogspot.com/2010/11/cucumber-relish.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhU2GJvMXuQ4YVRZj8Jawws6NmxJugQJgx5nwBxeVnDriOAH2aNJai89gRzNIuqzBHsukX9ZFOjqJFOEBZIV6w9uVacfDa92ENMH6eNsQCgNyp_I1gCn2G4C7Dg45VwBG2IXdkSRzJ3wmis/s72-c/squashseedlingsMay2010.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6625321588222346672.post-2699682184007129662</guid><pubDate>Tue, 09 Nov 2010 06:19:00 +0000</pubDate><atom:updated>2010-11-09T00:05:33.526-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">beans</category><category domain="http://www.blogger.com/atom/ns#">preserve</category><category domain="http://www.blogger.com/atom/ns#">recipe</category><category domain="http://www.blogger.com/atom/ns#">slow cooker</category><category domain="http://www.blogger.com/atom/ns#">venison</category><title>Nose to Tail... almost</title><description>This year we did a much better job of using the lovely venison that Dave got.  We&#39;ve become a little more adventurous, so we saved the heart, liver and tongue, along with the meat and bones this year.  With our fabulous &lt;a href=&quot;http://www.allamericancanner.com/allamerican921pressurecanner.htm&quot; target=&quot;_Blank&quot;&gt;pressure canner&lt;/a&gt;, we can do meat preservation.   Last year was the first year we tried chicken stock, and that was hugely successful.  This year, we tried venison chili as well as stock, and they were brilliant.&lt;br /&gt;&lt;br /&gt;One of Dave&#39;s favourite blogs is &lt;a href=&quot;http://honest-food.net/&quot; target=&quot;_blank&quot;&gt;Hunter Gardener Angler Cook&lt;/a&gt;.  Here&#39;s his &lt;a href=&quot;http://honest-food.net/wild-game/venison-recipes/venison-stews/venison-broth/&quot; target=&quot;_blank&quot;&gt;venison stock recipe&lt;/a&gt;, which we basically followed (maybe a little less salt, as we didn&#39;t add salt to the final product), plus an onion (skin on) and a couple of parsnips, so the result was quite a bit sweeter, likely, than the original.&lt;br /&gt;&lt;br /&gt;We made a couple of batches (so far!) of venison chili with our own tomatoes, and while I&#39;d like to use our own kidney beans, the recipe calls for 3 cups worth, and we didn&#39;t have enough for two batches as well as saving seed stock for next year.  I started with the USDA&#39;s &lt;a href=&quot;http://www.uga.edu/nchfp/how/can_05/chili_con_carne.html&quot; target=&quot;_Blank&quot;&gt;Chili Con Carne recipe&lt;/a&gt;, then went from there.  I can&#39;t use chili powder (don&#39;t know what&#39;s in it that bothers me, but it does), so I added a lot of my own spicing to it.  Star anise is just magic with rich meat; I&#39;ve started adding it to most of my venison recipes.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Venison Chili&lt;/span&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;3 cups dried pinto or red kidney beans&lt;/li&gt;&lt;li&gt;5-1/2 cups water&lt;/li&gt;&lt;li&gt;3 lbs ground venison&lt;/li&gt;&lt;li&gt;1-1/2 cups chopped onion&lt;/li&gt;&lt;li&gt;1 cup chopped red &amp;amp; green bell peppers&lt;/li&gt;&lt;li&gt;1 tsp black pepper&lt;/li&gt;&lt;li&gt;2 tsp cocoa powder&lt;/li&gt;&lt;li&gt;1 tsp toasted ground cumin seed&lt;/li&gt;&lt;li&gt;1/2 tsp ground coriander&lt;/li&gt;&lt;li&gt;2 tsp ground cinnamon&lt;/li&gt;&lt;li&gt;1 tsp ground cloves&lt;/li&gt;&lt;li&gt;1 tsp paprika&lt;br /&gt;&lt;/li&gt;&lt;li&gt;3 to 6 tbsp chili powder&lt;/li&gt;&lt;li&gt;1 1/2 qts tomatoes, peeled &amp;amp; puréed&lt;br /&gt;&lt;/li&gt;&lt;li&gt;2 jalapeño peppers, chopped&lt;/li&gt;&lt;li&gt;5 cloves garlic, chopped&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;&lt;strong&gt;Yield:&lt;/strong&gt; 9 pints&lt;br /&gt;&lt;br /&gt;Please read &lt;a href=&quot;http://www.blogger.com/publications/uga/using_press_canners.html&quot;&gt;Using Pressure Canners&lt;/a&gt; before beginning. If this is your first time canning, it is recommended that you read &lt;a href=&quot;http://www.blogger.com/publications/usda/GUIDE%201%20Home%20Can.pdf&quot;&gt;Principles of Home Canning&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Procedure:&lt;/strong&gt;Wash beans thoroughly and place them in a 2 qt saucepan. Add cold water to a level of 2 to 3 inches above the beans and soak 12 to 18 hours. Drain and discard water. Combine beans with 5-1/2 cups of fresh water, and 2 teaspoons salt. Bring to a boil. Reduce heat simmer 30 minutes. Drain and discard water. Brown ground beef, chopped onions, and peppers, if desired, in a skillet. Drain off fat and add 3 teaspoons salt, pepper, chili powder, tomatoes, and drained cooked beans. Simmer 5 minutes. &lt;strong&gt;Caution: Do not thicken.&lt;/strong&gt; Fill jars, leaving 1-inch headspace. Adjust lids and process according to the recommendations below.&lt;br /&gt;&lt;br /&gt;&lt;table border=&quot;1&quot; cellpadding=&quot;5&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td colspan=&quot;5&quot;&gt;Recommended process time for &lt;strong&gt;Chile Con Carne&lt;/strong&gt; in a weighted-gauge pressure canner.&lt;/td&gt;&lt;/tr&gt;&lt;tr align=&quot;center&quot; valign=&quot;middle&quot;&gt;&lt;td colspan=&quot;3&quot;&gt;&lt;br /&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt;Canner Pressure (PSI) at Altitudes of&lt;/td&gt;&lt;/tr&gt;&lt;tr align=&quot;center&quot; valign=&quot;middle&quot;&gt;&lt;td&gt;Style of Pack &lt;/td&gt;&lt;td&gt;Jar Size&lt;/td&gt;&lt;td&gt;Process Time&lt;/td&gt;&lt;td&gt;0 - 1,000 ft&lt;/td&gt;&lt;td&gt;Above  1,000 ft&lt;/td&gt;&lt;/tr&gt;&lt;tr align=&quot;center&quot; valign=&quot;middle&quot;&gt;&lt;td&gt;Hot&lt;/td&gt;&lt;td&gt;Pints&lt;/td&gt;&lt;td&gt;75 min&lt;/td&gt;&lt;td&gt;&lt;strong&gt;10 lb&lt;/strong&gt;&lt;/td&gt;&lt;td&gt;15 lb&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;Dave also got all the accouterments for sausage making this autumn, so we made some batches of venison sausage, too (with lots of meat in the freezer for making plenty more).  We started off again at &lt;a href=&quot;http://honest-food.net/&quot; target=&quot;_blank&quot;&gt;Hunter Gardener Angler Cook&lt;/a&gt; with this &lt;a href=&quot;http://honest-food.net/wild-game/venison-recipes/ground-meat-dishes/venison-sausage-with-sage-and-juniper/&quot; target=&quot;_blank&quot;&gt;venison sausage recipe&lt;/a&gt;, tried it, then tweaked it for ourselves.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Venison Sausage&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;4 lb venison meat, ground&lt;br /&gt;1 lb pork back fat, ground&lt;br /&gt;1 tbsp Kosher salt&lt;br /&gt;1 tbsp (heaping) dried juniper berries, chopped&lt;br /&gt;2 tsp crushed dried sage (omit if &lt;a href=&quot;http://www.uga.edu/nchfp/how/can_05/ground_chopped.html&quot; target=&quot;_Blank&quot;&gt;canning&lt;/a&gt; the sausage meat, rather than casing &amp;amp; freezing)&lt;br /&gt;1 tsp black pepper, ground&lt;br /&gt;1/4 tsp (heaping) celery seed, ground&lt;br /&gt;1/2 tsp cumin seed, toasted &amp;amp; ground&lt;br /&gt;1 tsp coriander seed, crushed&lt;br /&gt;1 tsp cinnamon, ground&lt;br /&gt;2 star anise pods, ground&lt;br /&gt;1/2 cup cold grape juice (the original called for gin; this is what we had on hand and it worked just fine)&lt;br /&gt;&lt;br /&gt;Follow &lt;a href=&quot;http://honest-food.net/wild-game/venison-recipes/ground-meat-dishes/venison-sausage-with-sage-and-juniper/ target=&quot;_blank&quot;&gt;Hank&#39;s instructions&lt;/a&gt; for turning into sausages.  It&#39;s usually suggested that you fry up some of the seasoned meat before you proceed much further, to make sure that you like the flavours you&#39;ve added before you go to the bother of casing the sausages then find out you don&#39;t like it.  Not a bad suggestion.&lt;br /&gt;&lt;br /&gt;Finally, from one of my favourite cookbooks, &lt;a href=&quot;http://www.amazon.ca/gp/product/0811859126?ie=UTF8&amp;amp;tag=romlif-20&amp;amp;linkCode=as2&amp;amp;camp=15121&amp;amp;creative=330641&amp;amp;creativeASIN=0811859126&quot; target=&quot;_blank&quot;&gt;Art of the Slow Cooker&lt;/a&gt;, comes a marvelous recipe for beef brisket that works just fine with venison cuts, especially big, juicy rump roasts.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Espresso Braised Venison&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;Rub: &lt;/span&gt;&lt;br /&gt;2 tbsp finely ground espresso coffee beans&lt;br /&gt;1 tbsp sugar&lt;br /&gt;1 tsp garlic powder (or 1-2 cloves garlic finely minced)&lt;br /&gt;1/2 tsp ground coriander&lt;br /&gt;1/2 tsp cumin seed, toasted &amp;amp; ground&lt;br /&gt;1/2 tsp coarsely ground black pepper&lt;br /&gt;1/4 tsp Kosher salt&lt;br /&gt;&lt;br /&gt;Mix above ingredients in a small bowl &amp;amp; rub all over the meat.  Wrap in plastic wrap and let rest at least 1 hour (we usually let it rest in the fridge overnight).&lt;br /&gt;&lt;br /&gt;2 tbsp olive oil, divided&lt;br /&gt;3 lbs venison&lt;br /&gt;1 large onion, chopped&lt;br /&gt;1 1/2 cups strong brewed coffee&lt;br /&gt;2 tbsp balsamic vinegar (we used our own fruit vinegar here, yumm)&lt;br /&gt;1/4 cup dark molasses&lt;br /&gt;1 tbsp Worcestershire sauce&lt;br /&gt;2 whole cloves&lt;br /&gt;&lt;br /&gt;Heat 1 tbsp oil in large skillet over medium-high heat and brown the venison on both sides (about 5 minutes per side).  Transfer to a 5 or 6 quart slow cooker.&lt;br /&gt;&lt;br /&gt;Add remaining 1 tbsp oil to skillet, add onion &amp;amp; cook until browned (about 3 minutes).  Add remaining ingredients &lt;span style=&quot;font-weight: bold;&quot;&gt;except&lt;/span&gt; for the cloves and bring to a boil.  Pour over venison in slow cooker and throw the cloves into the liquid.  Cover the cooker and cook on high 4 to 6 hours or low 8 to 10 hours until meat is fork tender.&lt;br /&gt;&lt;br /&gt;Remove cooked meat from cooker and let rest.  Cut across the grain, and serve with the sauce.&lt;br /&gt;&lt;/href=&quot;http:&gt;</description><link>http://roman-cwt.blogspot.com/2010/11/nose-to-tail-almost.html</link><author>noreply@blogger.com (Anonymous)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6625321588222346672.post-5177095609652742137</guid><pubDate>Tue, 09 Nov 2010 04:43:00 +0000</pubDate><atom:updated>2010-11-09T00:21:37.533-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">autumn</category><category domain="http://www.blogger.com/atom/ns#">Cobble Hill</category><category domain="http://www.blogger.com/atom/ns#">garden</category><category domain="http://www.blogger.com/atom/ns#">preserve</category><category domain="http://www.blogger.com/atom/ns#">salsa</category><title>Happy Pantry</title><description>One of my favourite chores at the end of the growing season, once the hectic pace of harvesting and preserving is over, is to take stock of what we&#39;ve got on our pantry shelves and create a tally of our preserves for the year.  This summer was quite the challenge, balancing looking after our new girl Kate with the work of the harvest.  Dave, of course, did most of the work.  I won&#39;t go into totals, but here are lists of what we put together last summer and this summer.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;2009 Preserves Tally&lt;/span&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;http://roman-cwt.blogspot.com/2009/08/cherries.html&quot;&gt;Spiced sweet cherries&lt;/a&gt; - great with pork&lt;a href=&quot;http://www.uga.edu/nchfp/how/can_02/can_pie/cherry_filling.html&quot; target=&quot;_blank&quot;&gt;&lt;br /&gt;&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://roman-cwt.blogspot.com/2009/08/cherries.html&quot;&gt;Cherry pie filling&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://roman-cwt.blogspot.com/2009/08/cherries.html&quot;&gt;Cherry conserve&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Cherry juice - this was &lt;span style=&quot;font-style: italic;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;fabulous&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://roman-cwt.blogspot.com/2008/11/salsa.html&quot;&gt;Tomatillo salsa verde&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://roman-cwt.blogspot.com/2008/11/salsa.html&quot;&gt;Tomato &amp;amp; pepper salsa&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Pickled carrots&lt;/li&gt;&lt;li&gt;Pickled dilled cucumbers&lt;/li&gt;&lt;li&gt;Dilled green beans&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://roman-cwt.blogspot.com/2009/08/baby-figs.html&quot;&gt;Preserved baby figs&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://roman-cwt.blogspot.com/2008/11/salsa.html&quot;&gt;Orchard fruit chili sauce&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Pears in juice&lt;/li&gt;&lt;li&gt;Pear ginger conserve - another &lt;span style=&quot;font-weight: bold;&quot;&gt;fabulous&lt;/span&gt; preserve&lt;/li&gt;&lt;li&gt;Spiced pickled pears - weird but good with meat&lt;/li&gt;&lt;li&gt;Blackberry juice&lt;/li&gt;&lt;li&gt;Blackberry pear juice blend&lt;/li&gt;&lt;li&gt;Apples in blackberry juice&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://roman-cwt.blogspot.com/2008/12/tomatillo-marmalade.html&quot;&gt;Lime &amp;amp; ginger tomatillo marmalade&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://www.uga.edu/nchfp/how/can_02/can_pie/apple_filling.html&quot; target=&quot;_blank&quot;&gt;Apple pie filling&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://www.uga.edu/nchfp/how/can_02/can_pie/green_tomato_filling.html&quot; target=&quot;_blank&quot;&gt;Tomatillo/Green tomato mincemeat&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Grape juice&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://roman-cwt.blogspot.com/2008/11/sea-of-cranberries.html&quot;&gt;Cranberry salsa&lt;/a&gt; - a fantastic condiment with poultry, especially on leftover sandwiches with mayo&lt;/li&gt;&lt;li&gt;Cranberry juice&lt;/li&gt;&lt;li&gt;Hot pepper jam - quite a bit like sweet Thai chili sauce, and an essential condiment with pot stickers&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://www.uga.edu/nchfp/how/can_05/stock_broth.html&quot; target=&quot;_blank&quot;&gt;Chicken stock&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Fruit vinegar - another essential condiment with pot stickers&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;2010 Preserves Tally&lt;/span&gt;&lt;br /&gt;No cherries this year; really unfortunate year for cherries, sigh.&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Dilled green beans&lt;/li&gt;&lt;li&gt;Pickled dilled cucumbers&lt;/li&gt;&lt;li&gt;Apple blackberry juice&lt;/li&gt;&lt;li&gt;Blackberry juice&lt;/li&gt;&lt;li&gt;Raspberry juice - check out the &lt;a href=&quot;http://roman-cwt.blogspot.com/2010/06/basil-sorbet.html&quot;&gt;Basil Sorbet&lt;/a&gt; using raspberry juice, yumm&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://roman-cwt.blogspot.com/2010/11/cucumber-relish.html&quot;&gt;Cucumber relish&lt;/a&gt; - we used our overabundance of &lt;a href=&quot;http://roman-cwt.blogspot.com/2010/05/greenhouse-as-nursery.html&quot;&gt;cucumbers&lt;/a&gt; and &lt;a href=&quot;http://roman-cwt.blogspot.com/2010/05/greenhouse-as-nursery.html&quot;&gt;golden zucchinis&lt;/a&gt;, as well as our unripe &lt;a href=&quot;http://roman-cwt.blogspot.com/2010/05/greenhouse-planted.html&quot;&gt;Ruffle peppers&lt;/a&gt; for this fabulous relish.  I highly recommend this recipe!&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://roman-cwt.blogspot.com/2008/11/salsa.html&quot;&gt;Tomato &amp;amp; pepper salsa&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://roman-cwt.blogspot.com/2008/11/salsa.html&quot;&gt;Tomatillo salsa&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://roman-cwt.blogspot.com/2008/11/salsa.html&quot;&gt;Orchard fruit chili sauce&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Ginger pear conserve&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://roman-cwt.blogspot.com/2008/12/tomatillo-marmalade.html&quot;&gt;Tomatillo ginger &amp;amp; tangerine marmalade&lt;/a&gt; - even better than with lime!&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://www.uga.edu/nchfp/how/can_02/can_pie/green_tomato_filling.html&quot; target=&quot;_blank&quot;&gt;Green tomato mincemeat&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Hot pepper jam&lt;/li&gt;&lt;li&gt;Honey plums&lt;/li&gt;&lt;li&gt;Basil raspberry syrup - was supposed to be jelly, but didn&#39;t gel.  Makes &lt;span style=&quot;font-weight: bold;&quot;&gt;great&lt;/span&gt; syrup for pancakes!&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://www.uga.edu/nchfp/how/can_05/stock_broth.html&quot; target=&quot;_blank&quot;&gt;Chicken stock&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://honest-food.net/wild-game/venison-recipes/venison-stews/venison-broth/&quot; target=&quot;_blank&quot;&gt;Venison stock&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://roman-cwt.blogspot.com/2010/11/nose-to-tail-almost.html&quot;&gt;Venison chili&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Fruit vinegar&lt;/li&gt;&lt;/ul&gt;It&#39;s sure nice having a happy pantry!</description><link>http://roman-cwt.blogspot.com/2010/11/happy-pantry.html</link><author>noreply@blogger.com (Anonymous)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6625321588222346672.post-7795064374139313458</guid><pubDate>Thu, 04 Nov 2010 03:43:00 +0000</pubDate><atom:updated>2010-11-03T21:28:56.902-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">dessert</category><category domain="http://www.blogger.com/atom/ns#">recipe</category><title>Halva... Sort Of</title><description>I don&#39;t have an enormous sweet tooth, but I do love dessert, and I adore halva, a Middle Eastern sweet.  We had some fantastic &lt;a href=&quot;http://en.wikipedia.org/wiki/Tahini&quot; target=&quot;_blank&quot;&gt;tahini&lt;/a&gt; in the cupboard, and some local &lt;a href=&quot;http://cowichanfarmers.org/hardie-honey.htm&quot; target=&quot;_blank&quot;&gt;honey&lt;/a&gt;, so I figured what a great use for these ingredients.  I&#39;ve never made it before, so I followed this &lt;a href=&quot;http://homemade-recipes.blogspot.com/2010/01/sesame-or-tahini-halva-recipe-how-to.html&quot; target=&quot;_blank&quot;&gt;recipe&lt;/a&gt;; I didn&#39;t find that it went into the correct texture for halva, I don&#39;t know what I did wrong, it&#39;s more like fudge.  But it tastes great so who cares!!&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Tahini Honey Halva&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;2 cups honey&lt;br /&gt;1 1/2 cups tahini (stir it well if it has separated)&lt;br /&gt;1 cup blanched, roasted &amp;amp; chopped almonds&lt;br /&gt;vanilla or other flavouring to taste&lt;br /&gt;&lt;br /&gt;Bring honey to a simmer, stirring to keep from getting hot spots or scorching.  Cook until soft ball stage (or 240F/115C).  Meanwhile, heat tahini in a separate pot (to 120F/50C), and &lt;a href=&quot;http://homecooking.about.com/cs/atozfoodindex/ht/blanch_almonds.htm&quot; target=&quot;_blank&quot;&gt;blanch&lt;/a&gt; &amp;amp; roast the almonds (want the almonds hot).  Let honey cool a little, then mix in heated almonds, then fold in warmed tahini.&lt;br /&gt;&lt;br /&gt;I poured the warm mixture into a very slightly oiled Tupperware container.  You can use oiled cake pan, lined with parchment, or oiled ramekins, as long as you can extricate the cooled candy afterward!  If you let it cool, then cover to keep air out, leave for 36 hours in the refrigerator to develop the texture of the halva.  I wasn&#39;t successful with that, but I didn&#39;t let it cool enough probably first (it was about 10 pm when I was done cooking it), so I&#39;ll try again!</description><link>http://roman-cwt.blogspot.com/2010/11/halva-sort-of.html</link><author>noreply@blogger.com (Anonymous)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6625321588222346672.post-8662070482952852263</guid><pubDate>Thu, 04 Nov 2010 03:38:00 +0000</pubDate><atom:updated>2010-11-03T20:40:37.868-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Cobble Hill</category><title>Handsome Visitor</title><description>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGZFCI1pbB5L8qg8UhWHsLx95KO80z6-6QeeGyFFvS13dIbSjjHdww0MOnCCHEjb-zYHm856XIKZVz8KCo8XjD5S49zGMj2pP5AzOuz6JXSi6OYJ8MynA-fPjZW2avZxLoql_stxRXu5__/s1600/barred_owl_crop4_nov3.jpg&quot;&gt;&lt;img style=&quot;display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 175px; height: 200px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGZFCI1pbB5L8qg8UhWHsLx95KO80z6-6QeeGyFFvS13dIbSjjHdww0MOnCCHEjb-zYHm856XIKZVz8KCo8XjD5S49zGMj2pP5AzOuz6JXSi6OYJ8MynA-fPjZW2avZxLoql_stxRXu5__/s200/barred_owl_crop4_nov3.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5535533942101105442&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;We had a barred owl visit us this afternoon - he sat on our orchard fence at least long enough for me to snap some photos.  I think he was looking for our meadow voles, I hope that he got dinner (and that he comes back for more)!&lt;br /&gt;&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhD2yzCfnnqgvKps1br4pB95WaZTyl7ZDugpLMtSCPCaxqKIX4pEE58FY_em8Fy7IUGeDSRczK30RvGW1UFkHMdmnvxafm0MapTWWXLeDEj6aP89OwQ9cp2K7EylnfqvyuY0qGtneQrRcpx/s1600/barred_owl_crop1_nov3.jpg&quot;&gt;&lt;img style=&quot;display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 174px; height: 200px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhD2yzCfnnqgvKps1br4pB95WaZTyl7ZDugpLMtSCPCaxqKIX4pEE58FY_em8Fy7IUGeDSRczK30RvGW1UFkHMdmnvxafm0MapTWWXLeDEj6aP89OwQ9cp2K7EylnfqvyuY0qGtneQrRcpx/s200/barred_owl_crop1_nov3.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5535533935303490882&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;</description><link>http://roman-cwt.blogspot.com/2010/11/handsome-visitor.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGZFCI1pbB5L8qg8UhWHsLx95KO80z6-6QeeGyFFvS13dIbSjjHdww0MOnCCHEjb-zYHm856XIKZVz8KCo8XjD5S49zGMj2pP5AzOuz6JXSi6OYJ8MynA-fPjZW2avZxLoql_stxRXu5__/s72-c/barred_owl_crop4_nov3.jpg" height="72" width="72"/><thr:total>0</thr:total></item></channel></rss>