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		<title>Make Your Own Balance Board</title>
		<link>https://rooaroundtheworld.com/2020/12/23/make-your-own-balance-board/</link>
					<comments>https://rooaroundtheworld.com/2020/12/23/make-your-own-balance-board/#respond</comments>
		
		<dc:creator><![CDATA[Rusja Foster]]></dc:creator>
		<pubDate>Wed, 23 Dec 2020 12:06:29 +0000</pubDate>
				<category><![CDATA[Creative]]></category>
		<category><![CDATA[Info + Advice]]></category>
		<category><![CDATA[balance board]]></category>
		<category><![CDATA[covid]]></category>
		<category><![CDATA[covid project]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[make your own balance board]]></category>
		<category><![CDATA[revolution board]]></category>
		<category><![CDATA[skate]]></category>
		<category><![CDATA[surf balance]]></category>
		<category><![CDATA[woodwork]]></category>
		<guid isPermaLink="false">http://rooaroundtheworld.com/?p=9839</guid>

					<description><![CDATA[With COVID-19 putting a halt to all travel plans, I&#8217;ve been missing the beach and the opportunity to surf and skate (I&#8217;m currently in the English countryside where it&#8217;s wet and disgusting&#8230; skating on wet mud isn&#8217;t too fun), so I thought I&#8217;d give myself a little project and figure out how to build a &#8230; <a class="more-link" href="https://rooaroundtheworld.com/2020/12/23/make-your-own-balance-board/">More <span class="screen-reader-text">Make Your Own Balance&#160;Board</span></a>]]></description>
		
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		<item>
		<title>Travelling from the USA to the UK with an ESA Dog</title>
		<link>https://rooaroundtheworld.com/2020/11/01/travelling-from-the-usa-to-the-uk-with-an-esa-dog/</link>
					<comments>https://rooaroundtheworld.com/2020/11/01/travelling-from-the-usa-to-the-uk-with-an-esa-dog/#comments</comments>
		
		<dc:creator><![CDATA[Rusja Foster]]></dc:creator>
		<pubDate>Sun, 01 Nov 2020 20:00:06 +0000</pubDate>
				<category><![CDATA[General]]></category>
		<category><![CDATA[General Travel Ramblings]]></category>
		<category><![CDATA[Info + Advice]]></category>
		<category><![CDATA[Pre-Trip Planning]]></category>
		<category><![CDATA[Travel Tips]]></category>
		<category><![CDATA[Dog travel]]></category>
		<category><![CDATA[ESA dog]]></category>
		<category><![CDATA[ESA dog plane]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[travel with dog]]></category>
		<category><![CDATA[UK dog travel]]></category>
		<category><![CDATA[USA dog travel]]></category>
		<category><![CDATA[USA to UK]]></category>
		<guid isPermaLink="false">http://rooaroundtheworld.com/?p=9755</guid>

					<description><![CDATA[The first thing I&#8217;ll say about travelling with your Emotional Support Animal (ESA) from the USA to the UK is that, unless you absolutely HAVE to, just don&#8217;t do it. I know we all love our pets, and our ESAs are vital for our mental health, but honestly, I&#8217;ve never felt more stressed or anxious &#8230; <a class="more-link" href="https://rooaroundtheworld.com/2020/11/01/travelling-from-the-usa-to-the-uk-with-an-esa-dog/">More <span class="screen-reader-text">Travelling from the USA to the UK with an ESA&#160;Dog</span></a>]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">9755</post-id>
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			<media:title type="html">rusjafoster</media:title>
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		<item>
		<title>The One Where I Went Back to Costa Rica</title>
		<link>https://rooaroundtheworld.com/2018/11/29/the-one-where-i-went-back-to-costa-rica/</link>
					<comments>https://rooaroundtheworld.com/2018/11/29/the-one-where-i-went-back-to-costa-rica/#respond</comments>
		
		<dc:creator><![CDATA[Rusja Foster]]></dc:creator>
		<pubDate>Thu, 29 Nov 2018 21:22:25 +0000</pubDate>
				<category><![CDATA[Central America]]></category>
		<category><![CDATA[Costa Rica]]></category>
		<category><![CDATA[General Travel Ramblings]]></category>
		<category><![CDATA[The Americas]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[Beach]]></category>
		<category><![CDATA[costa rica]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[La Fortuna]]></category>
		<category><![CDATA[Monteverde]]></category>
		<category><![CDATA[Surf]]></category>
		<guid isPermaLink="false">http://rooaroundtheworld.com/?p=8020</guid>

					<description><![CDATA[After a hectic &#8216;Filthy Friday&#8217; in Bocas, we struggled, hungover, through the very rainy and wet journey back to the mainland, where we haggled a shuttle to the border. None of us really knew how long this border crossing would take and were preparing ourselves for a long day &#8211; last time I was here &#8230; <a class="more-link" href="https://rooaroundtheworld.com/2018/11/29/the-one-where-i-went-back-to-costa-rica/">More <span class="screen-reader-text">The One Where I Went Back to Costa&#160;Rica</span></a>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">8020</post-id>
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			<media:title type="html">Costa Rica beach sunset</media:title>
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			<media:title type="html">Costa rica sunset</media:title>
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			<media:title type="html">costa rica epic views</media:title>
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			<media:title type="html">Costa Rica fun in the sun</media:title>
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			<media:title type="html">Samara Surfing</media:title>
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		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/11/img_2403.jpg?w=748" medium="image">
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	</item>
		<item>
		<title>The One In Panama (aka The One with the Broken Fingers)</title>
		<link>https://rooaroundtheworld.com/2018/11/14/the-one-in-panama-aka-the-one-with-the-broken-fingers/</link>
					<comments>https://rooaroundtheworld.com/2018/11/14/the-one-in-panama-aka-the-one-with-the-broken-fingers/#comments</comments>
		
		<dc:creator><![CDATA[Rusja Foster]]></dc:creator>
		<pubDate>Wed, 14 Nov 2018 11:30:53 +0000</pubDate>
				<category><![CDATA[Central America]]></category>
		<category><![CDATA[Costa Rica]]></category>
		<category><![CDATA[General Travel Ramblings]]></category>
		<category><![CDATA[Panama]]></category>
		<category><![CDATA[The Americas]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Bocas del Toro]]></category>
		<category><![CDATA[Broken fingers]]></category>
		<category><![CDATA[central america]]></category>
		<category><![CDATA[costa rica]]></category>
		<category><![CDATA[Journey]]></category>
		<category><![CDATA[lost and found]]></category>
		<category><![CDATA[panama]]></category>
		<category><![CDATA[Panama city]]></category>
		<category><![CDATA[San Blas]]></category>
		<guid isPermaLink="false">http://rooaroundtheworld.com/?p=7968</guid>

					<description><![CDATA[After finishing our incredible trip through the San Blas islands from Colombia, we decided to stay put in Panama city for a few days. We wanted to be able to relax, recharge and enjoy some city living for a little while before heading on to our next stop. A big group of us from the &#8230; <a class="more-link" href="https://rooaroundtheworld.com/2018/11/14/the-one-in-panama-aka-the-one-with-the-broken-fingers/">More <span class="screen-reader-text">The One In Panama (aka The One with the Broken&#160;Fingers)</span></a>]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">7968</post-id>
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			<media:title type="html">Panama underwater</media:title>
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			<media:title type="html">rusjafoster</media:title>
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		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/11/img_1964.jpg?w=748" medium="image">
			<media:title type="html">Panama City</media:title>
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		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/11/img_1986.jpg?w=748" medium="image">
			<media:title type="html">Lost and found hostel volcano</media:title>
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		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/11/img_2041.jpg?w=748" medium="image">
			<media:title type="html">Canyon jumping panama</media:title>
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			<media:title type="html">Aqua Lounge Bocas Del Toro</media:title>
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		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/11/dsc02172.jpg?w=748" medium="image">
			<media:title type="html">Zapatilla Island</media:title>
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			<media:title type="html">Dolphins</media:title>
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		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/11/img_2063.jpg?w=748" medium="image">
			<media:title type="html">bocas del toro view</media:title>
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	</item>
		<item>
		<title>San Blas Adventures: The Truth Is In The Details</title>
		<link>https://rooaroundtheworld.com/2018/11/11/san-blas-adventures-the-truth-is-in-the-details/</link>
					<comments>https://rooaroundtheworld.com/2018/11/11/san-blas-adventures-the-truth-is-in-the-details/#respond</comments>
		
		<dc:creator><![CDATA[Rusja Foster]]></dc:creator>
		<pubDate>Sun, 11 Nov 2018 20:05:11 +0000</pubDate>
				<category><![CDATA[Central America]]></category>
		<category><![CDATA[Colombia]]></category>
		<category><![CDATA[Info + Advice]]></category>
		<category><![CDATA[Panama]]></category>
		<category><![CDATA[Pre-Trip Planning]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[South America]]></category>
		<category><![CDATA[The Americas]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Travel Tips]]></category>
		<category><![CDATA[border crossing]]></category>
		<category><![CDATA[Colombia to Panama]]></category>
		<category><![CDATA[Details]]></category>
		<category><![CDATA[Experience]]></category>
		<category><![CDATA[Pros and cons]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[San Blas Adventures]]></category>
		<category><![CDATA[San Blas advice]]></category>
		<category><![CDATA[San Blas Islands]]></category>
		<category><![CDATA[San blas top tips]]></category>
		<category><![CDATA[top tips]]></category>
		<guid isPermaLink="false">http://rooaroundtheworld.com/?p=7908</guid>

					<description><![CDATA[If you&#8217;ve read my round up of the whole San Blas Adventures trip from Colombia to Panama, you&#8217;ll know that on the whole I thought it was an incredible experience and a great way to travel from one country to the other. You&#8217;ll also have read my thoughts on a couple of things that, in &#8230; <a class="more-link" href="https://rooaroundtheworld.com/2018/11/11/san-blas-adventures-the-truth-is-in-the-details/">More <span class="screen-reader-text">San Blas Adventures: The Truth Is In The&#160;Details</span></a>]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">7908</post-id>
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			<media:title type="html">San Blas Islands</media:title>
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			<media:title type="html">rusjafoster</media:title>
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		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/11/dsc01657.jpg?w=748" medium="image">
			<media:title type="html">San Blas Islands Kuna</media:title>
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		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/11/dsc01660.jpg?w=748" medium="image">
			<media:title type="html">San Blas Islands Beaches</media:title>
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		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/11/dsc01736.jpg?w=748" medium="image">
			<media:title type="html">San Blas Islands Panama</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/11/gopr2084.jpg?w=748" medium="image">
			<media:title type="html">San Blas Islands Friends</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/11/g0102148.jpg?w=748" medium="image">
			<media:title type="html">San Blas Islands Selfie</media:title>
		</media:content>
	</item>
		<item>
		<title>Travelling from Colombia to Panama with San Blas Adventures</title>
		<link>https://rooaroundtheworld.com/2018/11/01/travelling-from-colombia-to-panama-with-san-blas-adventures/</link>
					<comments>https://rooaroundtheworld.com/2018/11/01/travelling-from-colombia-to-panama-with-san-blas-adventures/#comments</comments>
		
		<dc:creator><![CDATA[Rusja Foster]]></dc:creator>
		<pubDate>Thu, 01 Nov 2018 00:21:32 +0000</pubDate>
				<category><![CDATA[Central America]]></category>
		<category><![CDATA[Colombia]]></category>
		<category><![CDATA[General Travel Ramblings]]></category>
		<category><![CDATA[Info + Advice]]></category>
		<category><![CDATA[Panama]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[South America]]></category>
		<category><![CDATA[The Americas]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Boat travel]]></category>
		<category><![CDATA[central america]]></category>
		<category><![CDATA[Colombia to Panama]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[island life]]></category>
		<category><![CDATA[islands]]></category>
		<category><![CDATA[panama]]></category>
		<category><![CDATA[paradise]]></category>
		<category><![CDATA[paradise islans]]></category>
		<category><![CDATA[San Blas]]></category>
		<category><![CDATA[San Blas Adventures]]></category>
		<category><![CDATA[San Blas Islands]]></category>
		<guid isPermaLink="false">http://rooaroundtheworld.com/?p=7875</guid>

					<description><![CDATA[Shortly after deciding that we were going to travel up from Ecuador to Costa Rica, we realised that it is nigh-on impossible to cross the border from Colombia to Panama over land, unless you have a death wish and want to trek for 9 days across the Darien Gap. We met a girl in Montañita who &#8230; <a class="more-link" href="https://rooaroundtheworld.com/2018/11/01/travelling-from-colombia-to-panama-with-san-blas-adventures/">More <span class="screen-reader-text">Travelling from Colombia to Panama with San Blas&#160;Adventures</span></a>]]></description>
		
					<wfw:commentRss>https://rooaroundtheworld.com/2018/11/01/travelling-from-colombia-to-panama-with-san-blas-adventures/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7875</post-id>
		<media:thumbnail url="https://rooaroundtheworld.com/wp-content/uploads/2018/11/dsc01820-2.jpg" />
		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/11/dsc01820-2.jpg" medium="image">
			<media:title type="html">San Blas Islands San Blas Adventures</media:title>
		</media:content>

		<media:content url="https://0.gravatar.com/avatar/98ccbe5b334ce2a4e28fd6970ec570a833ee4623f51ee77d8b1579542eb21da7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">rusjafoster</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/img_1882.jpg?w=748" medium="image">
			<media:title type="html">Isla Pelicano 1 San Blas</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/dsc01736.jpg?w=748" medium="image">
			<media:title type="html">San Blas Islands</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/img_1853.jpg?w=748" medium="image">
			<media:title type="html">San Blas islands boat crew</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/dsc01660.jpg?w=748" medium="image">
			<media:title type="html">San Blas Islands</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/dsc01685.jpg?w=748" medium="image">
			<media:title type="html">San Blas Islands</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/dsc01626.jpg?w=748" medium="image">
			<media:title type="html">San Blas Islands</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/dsc01676.jpg?w=683" medium="image">
			<media:title type="html">San Blas Islands</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/dsc01611.jpg?w=748" medium="image">
			<media:title type="html">San Blas Islands</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/g0072067.jpg?w=748" medium="image">
			<media:title type="html">San Blas Islands</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/dsc01614.jpg?w=683" medium="image">
			<media:title type="html">Kuna Dance</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/dsc01647.jpg?w=748" medium="image">
			<media:title type="html">San Blas Islands</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/dsc01664.jpg?w=748" medium="image">
			<media:title type="html">San Blas Islands</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/dsc01719.jpg?w=748" medium="image">
			<media:title type="html">San Blas Islands</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/dsc01867.jpg?w=748" medium="image">
			<media:title type="html">San Blas Islands Punch</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/dsc01820.jpg?w=748" medium="image">
			<media:title type="html">Isla Pelicano 1</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/11/dsc01851.jpg?w=748" medium="image">
			<media:title type="html">San Blas Islands cooking</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/11/img_1900.jpg?w=748" medium="image">
			<media:title type="html">San Blas Hammocks</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/dsc01908.jpg?w=748" medium="image">
			<media:title type="html">San Blas Islands Lobster</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/img_5701.jpg?w=748" medium="image">
			<media:title type="html">Kuna woman San Blas Islands</media:title>
		</media:content>
	</item>
		<item>
		<title>The One On The Caribbean Coast</title>
		<link>https://rooaroundtheworld.com/2018/10/24/the-one-on-the-caribbean-coast/</link>
					<comments>https://rooaroundtheworld.com/2018/10/24/the-one-on-the-caribbean-coast/#comments</comments>
		
		<dc:creator><![CDATA[Rusja Foster]]></dc:creator>
		<pubDate>Wed, 24 Oct 2018 10:00:19 +0000</pubDate>
				<category><![CDATA[Colombia]]></category>
		<category><![CDATA[General Travel Ramblings]]></category>
		<category><![CDATA[South America]]></category>
		<category><![CDATA[The Americas]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Adventure]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[Beach]]></category>
		<category><![CDATA[Beach Days]]></category>
		<category><![CDATA[bus journey]]></category>
		<category><![CDATA[Caribbean]]></category>
		<category><![CDATA[Cartagena]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[hostel]]></category>
		<category><![CDATA[ocean]]></category>
		<category><![CDATA[San Blas]]></category>
		<category><![CDATA[San Blas Adventures]]></category>
		<category><![CDATA[santa marta]]></category>
		<category><![CDATA[Sea]]></category>
		<category><![CDATA[Tayrona National Park]]></category>
		<guid isPermaLink="false">http://rooaroundtheworld.com/?p=7872</guid>

					<description><![CDATA[We landed in Santa Marta just in time to see a beautiful sunset over the sea&#8230; a perfect way to kick off this Caribbean coast adventure. In the taxi on the way to the centre of town, we quickly realised that Santa Marta wasn&#8217;t quite the cute little  beach town we&#8217;d been expecting and was &#8230; <a class="more-link" href="https://rooaroundtheworld.com/2018/10/24/the-one-on-the-caribbean-coast/">More <span class="screen-reader-text">The One On The Caribbean&#160;Coast</span></a>]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7872</post-id>
		<media:thumbnail url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/img_1758.jpg" />
		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/img_1758.jpg" medium="image">
			<media:title type="html">Caribbean coast palm trees</media:title>
		</media:content>

		<media:content url="https://0.gravatar.com/avatar/98ccbe5b334ce2a4e28fd6970ec570a833ee4623f51ee77d8b1579542eb21da7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">rusjafoster</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/img_1722.jpg?w=748" medium="image">
			<media:title type="html">Santa Marta Views </media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/gopr2028.jpg?w=748" medium="image">
			<media:title type="html">Santa Marta Pool Masaya Hostel</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/img_1743-2.jpg?w=748" medium="image">
			<media:title type="html">Merecumbe Tayrona</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/g0052042.jpg?w=748" medium="image">
			<media:title type="html">Merecumbe Sea Swimming</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/g0062049.jpg?w=748" medium="image">
			<media:title type="html">Cartagena Clock, Colombia</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/img_1809.jpg?w=748" medium="image">
			<media:title type="html">Cartagena Street Art</media:title>
		</media:content>
	</item>
		<item>
		<title>The First One In Colombia (aka Where We Hiked 10km in the Wrong Direction)</title>
		<link>https://rooaroundtheworld.com/2018/10/16/the-first-one-in-colombia-aka-where-we-hiked-10km-in-the-wrong-direction/</link>
					<comments>https://rooaroundtheworld.com/2018/10/16/the-first-one-in-colombia-aka-where-we-hiked-10km-in-the-wrong-direction/#respond</comments>
		
		<dc:creator><![CDATA[Rusja Foster]]></dc:creator>
		<pubDate>Tue, 16 Oct 2018 09:30:13 +0000</pubDate>
				<category><![CDATA[Colombia]]></category>
		<category><![CDATA[Ecuador]]></category>
		<category><![CDATA[General Travel Ramblings]]></category>
		<category><![CDATA[South America]]></category>
		<category><![CDATA[The Americas]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[bored on your travels]]></category>
		<category><![CDATA[Bus]]></category>
		<category><![CDATA[Cali]]></category>
		<category><![CDATA[Cocora Valley]]></category>
		<category><![CDATA[comuna 13]]></category>
		<category><![CDATA[crossing the border]]></category>
		<category><![CDATA[graffiti tour]]></category>
		<category><![CDATA[Hike]]></category>
		<category><![CDATA[Las Lajas]]></category>
		<category><![CDATA[Medellin]]></category>
		<category><![CDATA[Palm Trees]]></category>
		<category><![CDATA[Salento]]></category>
		<category><![CDATA[santa marta]]></category>
		<category><![CDATA[street art]]></category>
		<guid isPermaLink="false">http://rooaroundtheworld.com/?p=7831</guid>

					<description><![CDATA[So, we made it into Colombia! If you&#8217;re crossing the border to/from Ecuador anytime soon, definitely have a read of my step-by-step guide, &#8216;cos it was confusing as hell! But anyway, we made it. The town of Ipiales doesn&#8217;t have a huge amount to offer, and it felt a little sketchy when we went out &#8230; <a class="more-link" href="https://rooaroundtheworld.com/2018/10/16/the-first-one-in-colombia-aka-where-we-hiked-10km-in-the-wrong-direction/">More <span class="screen-reader-text">The First One In Colombia (aka Where We Hiked 10km in the Wrong&#160;Direction)</span></a>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7831</post-id>
		<media:thumbnail url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/img_1661.jpg" />
		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/img_1661.jpg" medium="image">
			<media:title type="html">Comuno 13 Elephants street art</media:title>
		</media:content>

		<media:content url="https://0.gravatar.com/avatar/98ccbe5b334ce2a4e28fd6970ec570a833ee4623f51ee77d8b1579542eb21da7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">rusjafoster</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/img_1561.jpg?w=748" medium="image">
			<media:title type="html">Las Lajas Sanctuary</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/img_1567.jpg?w=748" medium="image">
			<media:title type="html">Las Lajas Sanctuary</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/img_1608.jpg?w=748" medium="image">
			<media:title type="html">Salento, Colombia</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/img_1606.jpg?w=748" medium="image">
			<media:title type="html">Salento, Colombia Jeeps</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/img_1618-e1539541914160.jpg?w=748" medium="image">
			<media:title type="html">Cocora Valley, Colombia</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/img_1613.jpg?w=748" medium="image">
			<media:title type="html">Cocora Valley, Colombia</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/img_1626.jpg?w=748" medium="image">
			<media:title type="html">Salento-Medellin Views</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/img_1655.jpg?w=748" medium="image">
			<media:title type="html">Football match Atletico nacional</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/fullsizeoutput_146e.jpeg?w=748" medium="image">
			<media:title type="html">Comuno 13 colombia medellin</media:title>
		</media:content>
	</item>
		<item>
		<title>Crossing the Border from Ecuador to Colombia</title>
		<link>https://rooaroundtheworld.com/2018/10/13/crossing-the-border-from-ecuador-to-colombia/</link>
					<comments>https://rooaroundtheworld.com/2018/10/13/crossing-the-border-from-ecuador-to-colombia/#comments</comments>
		
		<dc:creator><![CDATA[Rusja Foster]]></dc:creator>
		<pubDate>Sat, 13 Oct 2018 09:30:35 +0000</pubDate>
				<category><![CDATA[Colombia]]></category>
		<category><![CDATA[Ecuador]]></category>
		<category><![CDATA[Info + Advice]]></category>
		<category><![CDATA[South America]]></category>
		<category><![CDATA[The Americas]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Travel Tips]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[border crossing]]></category>
		<category><![CDATA[crossing the border]]></category>
		<category><![CDATA[Ecuador to Colombia]]></category>
		<category><![CDATA[How to cross the border]]></category>
		<category><![CDATA[Travelling]]></category>
		<guid isPermaLink="false">http://rooaroundtheworld.com/?p=7810</guid>

					<description><![CDATA[I&#8217;ve crossed quite a few borders overland and this Ecuador/Colombia border was by far the most complicated and confusing one I&#8217;ve ever had the pleasure of crossing. But now that I&#8217;ve done it, I realise that it&#8217;s really just about knowing where you have to go and what you have to do, and then it&#8217;s &#8230; <a class="more-link" href="https://rooaroundtheworld.com/2018/10/13/crossing-the-border-from-ecuador-to-colombia/">More <span class="screen-reader-text">Crossing the Border from Ecuador to&#160;Colombia</span></a>]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7810</post-id>
		<media:thumbnail url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/img_15561.jpg" />
		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/img_15561.jpg" medium="image">
			<media:title type="html">Crossing the border</media:title>
		</media:content>

		<media:content url="https://0.gravatar.com/avatar/98ccbe5b334ce2a4e28fd6970ec570a833ee4623f51ee77d8b1579542eb21da7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">rusjafoster</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/img_1556.jpg?w=748" medium="image">
			<media:title type="html">Ecuador Border Crossing</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/img_1557.jpg?w=748" medium="image">
			<media:title type="html">Colombia border crossing</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/img_1563.jpg?w=748" medium="image">
			<media:title type="html">Las Lajas Ipiales Ecuador</media:title>
		</media:content>
	</item>
		<item>
		<title>The One Where We Cycled 18km (And Some Other Stuff)</title>
		<link>https://rooaroundtheworld.com/2018/10/09/the-one-where-we-cycled-18km-and-some-other-stuff/</link>
					<comments>https://rooaroundtheworld.com/2018/10/09/the-one-where-we-cycled-18km-and-some-other-stuff/#comments</comments>
		
		<dc:creator><![CDATA[Rusja Foster]]></dc:creator>
		<pubDate>Tue, 09 Oct 2018 09:30:51 +0000</pubDate>
				<category><![CDATA[Ecuador]]></category>
		<category><![CDATA[General Travel Ramblings]]></category>
		<category><![CDATA[South America]]></category>
		<category><![CDATA[The Americas]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[baños]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[Bus]]></category>
		<category><![CDATA[crossing the border]]></category>
		<category><![CDATA[quito]]></category>
		<category><![CDATA[ruta de las cascadas]]></category>
		<category><![CDATA[Swing at the end of the world]]></category>
		<category><![CDATA[The one in Banos]]></category>
		<category><![CDATA[Tulcan]]></category>
		<category><![CDATA[waterfalls]]></category>
		<guid isPermaLink="false">http://rooaroundtheworld.com/?p=7807</guid>

					<description><![CDATA[I&#8217;ll carry on where I left off&#8230; having picked up a few fellow travellers who were making the same journey as us, we were now a group of 6. We said goodbye to Kamala and Montañita and made the 3 hour bus journey back to Guayaquil, where we boarded the night bus to Baños. It wasn&#8217;t &#8230; <a class="more-link" href="https://rooaroundtheworld.com/2018/10/09/the-one-where-we-cycled-18km-and-some-other-stuff/">More <span class="screen-reader-text">The One Where We Cycled 18km (And Some Other&#160;Stuff)</span></a>]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7807</post-id>
		<media:thumbnail url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/img_2843.jpg" />
		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/img_2843.jpg" medium="image">
			<media:title type="html">Friends who cycle Ecuador</media:title>
		</media:content>

		<media:content url="https://0.gravatar.com/avatar/98ccbe5b334ce2a4e28fd6970ec570a833ee4623f51ee77d8b1579542eb21da7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">rusjafoster</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/img_1494.jpg?w=748" medium="image">
			<media:title type="html">Baños, Ecuador</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/img_1497.jpg?w=748" medium="image">
			<media:title type="html">Biking Baños, Ecuador</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/fullsizeoutput_13a0.jpeg?w=748" medium="image">
			<media:title type="html">Cascada El Pailón del diablo</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/fullsizeoutput_13b8.jpeg?w=748" medium="image">
			<media:title type="html">Casa del Arbol</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/2018-10-07-103144-133.jpg?w=748" medium="image">
			<media:title type="html">Quito, Ecuador</media:title>
		</media:content>
	</item>
		<item>
		<title>The One Where We Didn&#8217;t Want To Leave Montañita</title>
		<link>https://rooaroundtheworld.com/2018/10/03/the-one-where-we-didnt-want-to-leave-montanita/</link>
					<comments>https://rooaroundtheworld.com/2018/10/03/the-one-where-we-didnt-want-to-leave-montanita/#comments</comments>
		
		<dc:creator><![CDATA[Rusja Foster]]></dc:creator>
		<pubDate>Wed, 03 Oct 2018 09:30:56 +0000</pubDate>
				<category><![CDATA[Ecuador]]></category>
		<category><![CDATA[General Travel Ramblings]]></category>
		<category><![CDATA[South America]]></category>
		<category><![CDATA[The Americas]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[Beach]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Kamala Hostel]]></category>
		<category><![CDATA[Los Frailes]]></category>
		<category><![CDATA[Machalilla National Park]]></category>
		<category><![CDATA[Montanita]]></category>
		<category><![CDATA[nightlife]]></category>
		<category><![CDATA[Surf]]></category>
		<category><![CDATA[Waves]]></category>
		<guid isPermaLink="false">http://rooaroundtheworld.com/?p=7783</guid>

					<description><![CDATA[So we were supposed to stay in Montañita for 2 nights. It&#8217;s now 6 days later and we&#8217;re still here. Whoops. But if you were sat here, where I am right now, in a beautiful hostel, surrounded by good people (and don&#8217;t forget the donkeys), looking out at the beach and waves, you wouldn&#8217;t want &#8230; <a class="more-link" href="https://rooaroundtheworld.com/2018/10/03/the-one-where-we-didnt-want-to-leave-montanita/">More <span class="screen-reader-text">The One Where We Didn&#8217;t Want To Leave&#160;Montañita</span></a>]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">7783</post-id>
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		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/img_14721.jpg" medium="image">
			<media:title type="html">Montanita, Ecuador</media:title>
		</media:content>

		<media:content url="https://0.gravatar.com/avatar/98ccbe5b334ce2a4e28fd6970ec570a833ee4623f51ee77d8b1579542eb21da7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">rusjafoster</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/img_1451.jpg?w=748" medium="image">
			<media:title type="html">Machalilla National Park</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/fullsizeoutput_1376.jpeg?w=748" medium="image">
			<media:title type="html">Machalilla National Park</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/fullsizeoutput_138a.jpeg?w=748" medium="image">
			<media:title type="html">Machalilla National Park</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/fullsizeoutput_137b.jpeg?w=748" medium="image">
			<media:title type="html">Isla de La plata ecuador</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/img_1472.jpg?w=748" medium="image">
			<media:title type="html">Montanita ecuador surf life</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/10/tcfde7558.jpg?w=748" medium="image">
			<media:title type="html">Waves Montanita Ecuador</media:title>
		</media:content>
	</item>
		<item>
		<title>The One Where I Visit My 30th Country</title>
		<link>https://rooaroundtheworld.com/2018/09/28/the-one-where-i-visit-my-30th-country/</link>
					<comments>https://rooaroundtheworld.com/2018/09/28/the-one-where-i-visit-my-30th-country/#comments</comments>
		
		<dc:creator><![CDATA[Rusja Foster]]></dc:creator>
		<pubDate>Fri, 28 Sep 2018 08:30:56 +0000</pubDate>
				<category><![CDATA[Ecuador]]></category>
		<category><![CDATA[General Travel Ramblings]]></category>
		<category><![CDATA[South America]]></category>
		<category><![CDATA[The Americas]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Beach]]></category>
		<category><![CDATA[bus to Montanita]]></category>
		<category><![CDATA[CLP]]></category>
		<category><![CDATA[Guayaquil to Montanita]]></category>
		<category><![CDATA[Hammock]]></category>
		<category><![CDATA[Heaven]]></category>
		<category><![CDATA[Kamala Hostel]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Montana]]></category>
		<category><![CDATA[New adventures]]></category>
		<category><![CDATA[Ping pong]]></category>
		<category><![CDATA[Surf]]></category>
		<guid isPermaLink="false">http://rooaroundtheworld.com/?p=7752</guid>

					<description><![CDATA[We touched down in Guayaquil, Ecuador at 10 o&#8217;clock at night, and it was super surreal. I couldn&#8217;t quite get my bearings, nor believe that we were actually in South America. For me, it was country number 30 and continent number 5. I&#8217;d really wanted to visit 30 countries before I turned 30 this past June, &#8230; <a class="more-link" href="https://rooaroundtheworld.com/2018/09/28/the-one-where-i-visit-my-30th-country/">More <span class="screen-reader-text">The One Where I Visit My 30th&#160;Country</span></a>]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7752</post-id>
		<media:thumbnail url="https://rooaroundtheworld.com/wp-content/uploads/2018/09/gopr11201.jpg" />
		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/09/gopr11201.jpg" medium="image">
			<media:title type="html">Ecuador travel South America</media:title>
		</media:content>

		<media:content url="https://0.gravatar.com/avatar/98ccbe5b334ce2a4e28fd6970ec570a833ee4623f51ee77d8b1579542eb21da7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">rusjafoster</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/09/img_1384.jpg?w=748" medium="image">
			<media:title type="html">travel plane sky view</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/09/img_6590.jpg?w=748" medium="image">
			<media:title type="html">Guayaquil views Ecuador</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/09/gopr1120.jpg?w=748" medium="image">
			<media:title type="html">Exploring the city Guayaquil Ecuador</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/09/img_1417.jpg?w=683" medium="image">
			<media:title type="html">Travel Ecuador </media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/09/img_6598.jpg?w=683" medium="image">
			<media:title type="html">Travel Ecuador</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/09/img_1447.jpg?w=748" medium="image">
			<media:title type="html">Kamala Hostel, Ecuador, Montañita</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/09/img_1443.jpg?w=748" medium="image">
			<media:title type="html">Kamala Hostel, Montañita, Ecuador</media:title>
		</media:content>
	</item>
		<item>
		<title>The one where I account for the last year of my life</title>
		<link>https://rooaroundtheworld.com/2018/09/20/the-one-where-i-account-for-the-last-year-of-my-life/</link>
					<comments>https://rooaroundtheworld.com/2018/09/20/the-one-where-i-account-for-the-last-year-of-my-life/#respond</comments>
		
		<dc:creator><![CDATA[Rusja Foster]]></dc:creator>
		<pubDate>Thu, 20 Sep 2018 20:39:29 +0000</pubDate>
				<category><![CDATA[Central America]]></category>
		<category><![CDATA[North America]]></category>
		<category><![CDATA[Summer Camp USA]]></category>
		<category><![CDATA[The Americas]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[USA]]></category>
		<category><![CDATA[Camp]]></category>
		<category><![CDATA[Decisions]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[introspective]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Life update]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[on the road again]]></category>
		<category><![CDATA[Work]]></category>
		<guid isPermaLink="false">http://rooaroundtheworld.com/?p=7737</guid>

					<description><![CDATA[So, once again, this blog has kind of been left alone for, woah, almost a year. And that&#8217;s mainly because I just haven&#8217;t been doing a lot. Or at least I wasn&#8217;t, until about 5 months ago, when I suddenly got insanely busy and didn&#8217;t have time to write anyway. After my epic trip to &#8230; <a class="more-link" href="https://rooaroundtheworld.com/2018/09/20/the-one-where-i-account-for-the-last-year-of-my-life/">More <span class="screen-reader-text">The one where I account for the last year of my&#160;life</span></a>]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">7737</post-id>
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		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/09/img_12871.jpg" medium="image">
			<media:title type="html">Last Year</media:title>
		</media:content>

		<media:content url="https://0.gravatar.com/avatar/98ccbe5b334ce2a4e28fd6970ec570a833ee4623f51ee77d8b1579542eb21da7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">rusjafoster</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/09/img_0129.jpg?w=748" medium="image">
			<media:title type="html">London Skies</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/09/fullsizeoutput_10f9.jpeg?w=748" medium="image">
			<media:title type="html">Ski trip switzerland</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/09/fullsizeoutput_ebd.jpeg?w=748" medium="image">
			<media:title type="html">Family time</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/09/fullsizeoutput_12ac.jpeg?w=748" medium="image">
			<media:title type="html">Summer camp USA</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/09/img_1287.jpg?w=748" medium="image">
			<media:title type="html">Lake times</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2018/09/img_1342.jpg?w=748" medium="image">
			<media:title type="html">Travel buddies</media:title>
		</media:content>
	</item>
		<item>
		<title>Road Tripping Colorado</title>
		<link>https://rooaroundtheworld.com/2017/09/28/road-tripping-colorado/</link>
					<comments>https://rooaroundtheworld.com/2017/09/28/road-tripping-colorado/#comments</comments>
		
		<dc:creator><![CDATA[Rusja Foster]]></dc:creator>
		<pubDate>Thu, 28 Sep 2017 09:00:55 +0000</pubDate>
				<category><![CDATA[Colorado]]></category>
		<category><![CDATA[General Travel Ramblings]]></category>
		<category><![CDATA[North America]]></category>
		<category><![CDATA[The Americas]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[USA]]></category>
		<category><![CDATA[Adventure]]></category>
		<category><![CDATA[American adventure]]></category>
		<category><![CDATA[Campfire]]></category>
		<category><![CDATA[Camping]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[driving]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Moose]]></category>
		<category><![CDATA[Road Trip]]></category>
		<category><![CDATA[Story]]></category>
		<category><![CDATA[Tent]]></category>
		<category><![CDATA[Tent Living]]></category>
		<category><![CDATA[Trips]]></category>
		<guid isPermaLink="false">http://rooaroundtheworld.com/?p=7582</guid>

					<description><![CDATA[What do you get if you add 2 girls, 8 days, a Mazda 3, a tent, a mini stove and some mountains? Well, you get the most epic road trip ever, that&#8217;s what, covering 726 miles of the beautiful state of Colorado, cruising through National Parks, up and down mountains and alongside rivers. I am &#8230; <a class="more-link" href="https://rooaroundtheworld.com/2017/09/28/road-tripping-colorado/">More <span class="screen-reader-text">Road Tripping Colorado</span></a>]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">7582</post-id>
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		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2017/09/g0341805.jpg" medium="image">
			<media:title type="html">Colorado Road Trip</media:title>
		</media:content>

		<media:content url="https://0.gravatar.com/avatar/98ccbe5b334ce2a4e28fd6970ec570a833ee4623f51ee77d8b1579542eb21da7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">rusjafoster</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2017/09/img_0038.jpg?w=748" medium="image">
			<media:title type="html">Colorado view car</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2017/09/img_9976.jpg?w=748" medium="image">
			<media:title type="html">Pikes Peak Railway</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2017/09/img_9988.jpg?w=748" medium="image">
			<media:title type="html">The view at Twin Lakes</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2017/09/img_9986.jpg?w=748" medium="image">
			<media:title type="html">Tent life</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2017/09/img_0013.jpg?w=748" medium="image">
			<media:title type="html">Hanging Lake</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2017/09/img_0020.jpg?w=748" medium="image">
			<media:title type="html">Lake campground</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2017/09/gopr1797.jpg?w=748" medium="image">
			<media:title type="html">Tent collapse</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2017/09/g0251740.jpg?w=748" medium="image">
			<media:title type="html">Independence Pass</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2017/09/dsc_0072.jpg?w=748" medium="image">
			<media:title type="html">Rocky Mountain Moose</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2017/09/img_9994.jpg?w=748" medium="image">
			<media:title type="html">Road Tripping</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2017/09/img_9985.jpg?w=748" medium="image">
			<media:title type="html">tent</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2017/09/img_9956.jpg?w=748" medium="image">
			<media:title type="html">Garden of the Gods</media:title>
		</media:content>
	</item>
		<item>
		<title>It&#8217;s Been A While&#8230;</title>
		<link>https://rooaroundtheworld.com/2017/08/04/its-been-a-while/</link>
					<comments>https://rooaroundtheworld.com/2017/08/04/its-been-a-while/#comments</comments>
		
		<dc:creator><![CDATA[Rusja Foster]]></dc:creator>
		<pubDate>Fri, 04 Aug 2017 16:48:55 +0000</pubDate>
				<category><![CDATA[General Travel Ramblings]]></category>
		<category><![CDATA[Summer Camp USA]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[back to blogging]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[costa rica]]></category>
		<category><![CDATA[I'm back]]></category>
		<category><![CDATA[planning travels]]></category>
		<category><![CDATA[Road Trip]]></category>
		<category><![CDATA[Summer Camp]]></category>
		<category><![CDATA[Travel Planning]]></category>
		<category><![CDATA[USA]]></category>
		<guid isPermaLink="false">http://rooaroundtheworld.com/?p=7569</guid>

					<description><![CDATA[Well hello, I know. It&#8217;s been a while. But I&#8217;m going to be honest&#8230; I&#8217;m not going to apologise. That&#8217;s not what this blog&#8217;s for. This is a travelling blog and, well, I haven&#8217;t really been travelling this past year. I&#8217;ve been focusing on some other things, so the blog&#8217;s kind of taken a bit &#8230; <a class="more-link" href="https://rooaroundtheworld.com/2017/08/04/its-been-a-while/">More <span class="screen-reader-text">It&#8217;s Been A&#160;While&#8230;</span></a>]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">7569</post-id>
		<media:thumbnail url="https://rooaroundtheworld.com/wp-content/uploads/2017/08/6395756b-0664-4154-a74d-4ef9526f130d.jpg" />
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			<media:title type="html">It&#039;s been a while</media:title>
		</media:content>

		<media:content url="https://0.gravatar.com/avatar/98ccbe5b334ce2a4e28fd6970ec570a833ee4623f51ee77d8b1579542eb21da7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">rusjafoster</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2017/08/fullsizeoutput_ed.jpeg?w=748" medium="image">
			<media:title type="html">Beach life</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2017/08/fullsizeoutput_2f7.jpeg?w=748" medium="image">
			<media:title type="html">mini adventure</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2017/08/dsc_0144.jpg?w=748" medium="image">
			<media:title type="html">Camera life</media:title>
		</media:content>
	</item>
		<item>
		<title>Featured Travel Blogger: Danie from Like Riding A Bicycle</title>
		<link>https://rooaroundtheworld.com/2016/09/18/featured-travel-blogger-danie-from-like-riding-a-bicycle/</link>
					<comments>https://rooaroundtheworld.com/2016/09/18/featured-travel-blogger-danie-from-like-riding-a-bicycle/#respond</comments>
		
		<dc:creator><![CDATA[Rusja Foster]]></dc:creator>
		<pubDate>Sun, 18 Sep 2016 12:02:14 +0000</pubDate>
				<category><![CDATA[Featured Travel Blogger]]></category>
		<category><![CDATA[Info + Advice]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Interview]]></category>
		<category><![CDATA[Travel blogger interview]]></category>
		<category><![CDATA[travel interview]]></category>
		<category><![CDATA[travel talk]]></category>
		<guid isPermaLink="false">http://rooaroundtheworld.com/?p=7533</guid>

					<description><![CDATA[Last week we heard all about Amar&#8217;s awesome adventures around the world, and now it&#8217;s over to Danie, to tell us what she gets up to on her travels. HI, CAN YOU INTRODUCE YOURSELF? 1. Name: Danie 2. Age: 27 3. Travel Blog: Like Riding A Bicycle 4. Twitter: @hitchnomad 5. Home Town: Edmonton, Canada 6. Current Location: &#8230; <a class="more-link" href="https://rooaroundtheworld.com/2016/09/18/featured-travel-blogger-danie-from-like-riding-a-bicycle/">More <span class="screen-reader-text">Featured Travel Blogger: Danie from Like Riding A&#160;Bicycle</span></a>]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">7533</post-id>
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			<media:title type="html">Like riding a bicycle</media:title>
		</media:content>

		<media:content url="https://0.gravatar.com/avatar/98ccbe5b334ce2a4e28fd6970ec570a833ee4623f51ee77d8b1579542eb21da7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">rusjafoster</media:title>
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		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2016/09/dscf0493.jpg?w=748" medium="image">
			<media:title type="html">Like riding a bicycle</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2016/09/p1090399.jpg?w=748" medium="image">
			<media:title type="html">Like riding a bicycle</media:title>
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		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2016/09/dscf4616.jpg?w=748" medium="image">
			<media:title type="html">Like riding a bicycle</media:title>
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	</item>
		<item>
		<title>Featured Travel Blogger: Amar from Gap Year Escape</title>
		<link>https://rooaroundtheworld.com/2016/09/11/featured-travel-blogger-amar-from-gap-year-escape/</link>
					<comments>https://rooaroundtheworld.com/2016/09/11/featured-travel-blogger-amar-from-gap-year-escape/#comments</comments>
		
		<dc:creator><![CDATA[Rusja Foster]]></dc:creator>
		<pubDate>Sun, 11 Sep 2016 12:01:12 +0000</pubDate>
				<category><![CDATA[Featured Travel Blogger]]></category>
		<category><![CDATA[Info + Advice]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[gap year escape]]></category>
		<category><![CDATA[Travel blogger]]></category>
		<category><![CDATA[Travel blogger interview]]></category>
		<category><![CDATA[travel interview]]></category>
		<guid isPermaLink="false">http://rooaroundtheworld.com/?p=7526</guid>

					<description><![CDATA[It&#8217;s been a while since I posted, but the lovely Amar from travel blog Gap Year Escape agreed to take part in the Travel Blogger interview series, so here it is&#8230; HI, CAN YOU INTRODUCE YOURSELF? 1. Name: Amar 2. Age: 29 3. Travel Blog: Gap Year Escape 4. Twitter: @gapyearescape 5. Home Town: Warwick, UK 6. Current Location: London, UK &#8230; <a class="more-link" href="https://rooaroundtheworld.com/2016/09/11/featured-travel-blogger-amar-from-gap-year-escape/">More <span class="screen-reader-text">Featured Travel Blogger: Amar from Gap Year&#160;Escape</span></a>]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7526</post-id>
		<media:thumbnail url="https://rooaroundtheworld.com/wp-content/uploads/2016/09/amar-hussain-antarctica.jpg" />
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			<media:title type="html">amar-hussain-antarctica</media:title>
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			<media:title type="html">rusjafoster</media:title>
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		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2016/09/amar-hussain-antarctica.jpg?w=748" medium="image">
			<media:title type="html">amar-hussain-antarctica</media:title>
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		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2016/09/amar-punta-del-diablo.jpg?w=748" medium="image">
			<media:title type="html">amar-punta-del-diablo</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2016/09/snowboarding-at-whistler.jpg?w=748" medium="image">
			<media:title type="html">snowboarding-at-whistler</media:title>
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		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2016/09/sky-diving-over-the-alps.jpg" medium="image">
			<media:title type="html">sky-diving-over-the-alps</media:title>
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		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2016/09/1467238_693323055520_372677208_n.jpg?w=748" medium="image">
			<media:title type="html">Amar Machu Picchu</media:title>
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	</item>
		<item>
		<title>Photo of the Week: London Skies</title>
		<link>https://rooaroundtheworld.com/2016/02/14/photo-of-the-week-london-skies/</link>
					<comments>https://rooaroundtheworld.com/2016/02/14/photo-of-the-week-london-skies/#respond</comments>
		
		<dc:creator><![CDATA[Rusja Foster]]></dc:creator>
		<pubDate>Sun, 14 Feb 2016 18:13:37 +0000</pubDate>
				<category><![CDATA[Photo of the Week]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[sunrise]]></category>
		<category><![CDATA[Travel]]></category>
		<guid isPermaLink="false">http://rooaroundtheworld.com/?p=7481</guid>

					<description><![CDATA[Every morning, at about 7:45am, this is my view. The skies recently have been INSANE. No joke, it literally looks like this every single day, and it reminds me that London is a pretty freaking awesome place to live. So for all my travelling around the world, all the sunsets, sunrises, cities and beaches I&#8217;ve &#8230; <a class="more-link" href="https://rooaroundtheworld.com/2016/02/14/photo-of-the-week-london-skies/">More <span class="screen-reader-text">Photo of the Week: London&#160;Skies</span></a>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7481</post-id>
		<media:thumbnail url="https://rooaroundtheworld.com/wp-content/uploads/2016/02/img_7460.jpg" />
		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2016/02/img_7460.jpg" medium="image">
			<media:title type="html">IMG_7460</media:title>
		</media:content>

		<media:content url="https://0.gravatar.com/avatar/98ccbe5b334ce2a4e28fd6970ec570a833ee4623f51ee77d8b1579542eb21da7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">rusjafoster</media:title>
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		<item>
		<title>Monthly Spending Summary: Dec &#8217;15</title>
		<link>https://rooaroundtheworld.com/2016/01/16/monthly-spending-summary-dec-15/</link>
					<comments>https://rooaroundtheworld.com/2016/01/16/monthly-spending-summary-dec-15/#respond</comments>
		
		<dc:creator><![CDATA[Rusja Foster]]></dc:creator>
		<pubDate>Sat, 16 Jan 2016 10:30:23 +0000</pubDate>
				<category><![CDATA[Info + Advice]]></category>
		<category><![CDATA[Monthly Spending Summary]]></category>
		<category><![CDATA[Travel Tips]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[travel budget]]></category>
		<category><![CDATA[travel spending]]></category>
		<guid isPermaLink="false">http://rooaroundtheworld.com/?p=7463</guid>

					<description><![CDATA[December was ages ago. I know. What can I say, time just gets away from me. So what on earth did I do in December?! I had a big get-together with friends from summer camp in London, then took a trip to Cornwall to visit the place where I lived for 4 years during uni &#8230; <a class="more-link" href="https://rooaroundtheworld.com/2016/01/16/monthly-spending-summary-dec-15/">More <span class="screen-reader-text">Monthly Spending Summary: Dec&#160;&#8217;15</span></a>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7463</post-id>
		<media:thumbnail url="https://rooaroundtheworld.com/wp-content/uploads/2016/01/fullsizerender.jpg" />
		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2016/01/fullsizerender.jpg" medium="image">
			<media:title type="html">Saver spending summary</media:title>
		</media:content>

		<media:content url="https://0.gravatar.com/avatar/98ccbe5b334ce2a4e28fd6970ec570a833ee4623f51ee77d8b1579542eb21da7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">rusjafoster</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2016/01/fullsizerender.jpg?w=748" medium="image">
			<media:title type="html">Saver spending summary</media:title>
		</media:content>
	</item>
		<item>
		<title>Photo of the Week: Happy Holidays</title>
		<link>https://rooaroundtheworld.com/2016/01/03/photo-of-the-week-happy-holidays/</link>
					<comments>https://rooaroundtheworld.com/2016/01/03/photo-of-the-week-happy-holidays/#respond</comments>
		
		<dc:creator><![CDATA[Rusja Foster]]></dc:creator>
		<pubDate>Sun, 03 Jan 2016 10:30:59 +0000</pubDate>
				<category><![CDATA[Africa]]></category>
		<category><![CDATA[Mauritius]]></category>
		<category><![CDATA[Photo of the Week]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Go Pro]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Photo]]></category>
		<guid isPermaLink="false">http://rooaroundtheworld.com/?p=7465</guid>

					<description><![CDATA[Happy New Year all of you wonderful lot! I hope you had a fantastic time over Christmas, and that your NYE wasn&#8217;t too messy! Ok, most of you have probably already seen this photo (if you follow me on Instagram that is), but I just feel like it so perfectly sums up the madness and &#8230; <a class="more-link" href="https://rooaroundtheworld.com/2016/01/03/photo-of-the-week-happy-holidays/">More <span class="screen-reader-text">Photo of the Week: Happy&#160;Holidays</span></a>]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">7465</post-id>
		<media:thumbnail url="https://rooaroundtheworld.com/wp-content/uploads/2016/01/img_7422.jpg" />
		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2016/01/img_7422.jpg" medium="image">
			<media:title type="html">Family Photo Mauritius Sunset GoPro</media:title>
		</media:content>

		<media:content url="https://0.gravatar.com/avatar/98ccbe5b334ce2a4e28fd6970ec570a833ee4623f51ee77d8b1579542eb21da7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">rusjafoster</media:title>
		</media:content>

		<media:content url="https://rooaroundtheworld.com/wp-content/uploads/2016/01/img_7422.jpg?w=748" medium="image">
			<media:title type="html">Family Photo Mauritius Sunset GoPro</media:title>
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