<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4347258355896658523</id><updated>2026-10-29T11:57:47.069+01:00</updated><category term="Strava"/><category term="IFTTT"/><category term="Ride"/><category term=" IFTTT"/><category term=" VirtualRide"/><category term=" Ride"/><category term="Rowerowanie"/><category term="urlop 2013"/><category term="VirtualRide"/><category term="Walk"/><category term="Bornholm"/><category term="Rower"/><category term="d12"/><category term="majówka 2013"/><category term=" NordicSki"/><category term="2015"/><category term="Polska"/><category term=" IceSkate"/><category term=" BackcountrySki"/><category term="Rowerowanie 2014"/><category term="Workout"/><category term="Węgry"/><category term="100"/><category term="1000"/><category term="Brok"/><category term="Gminy"/><category term="IceSkate"/><category term="Kayaking"/><category term="Maraton"/><category term="Swim"/><category term="nad Bugiem"/><title type='text'>Rowerowanie</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://czarnastrzala.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://czarnastrzala.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>Rowerowanie Karola</name><uri>http://www.blogger.com/profile/14670755558925268546</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1324</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4347258355896658523.post-6888993506962506598</id><published>2026-06-10T09:39:43.888+02:00</published><updated>2026-06-10T09:39:43.888+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="IFTTT"/><category scheme="http://www.blogger.com/atom/ns#" term="Strava"/><category scheme="http://www.blogger.com/atom/ns#" term="VirtualRide"/><title type='text'>New VirtualRide activity on Strava</title><content type='html'>&lt;a href=&quot;http://www.strava.com/activities/18861166643&quot;&gt;&lt;img src=&quot;https://maps.googleapis.com/maps/api/staticmap?size=400x400&amp;path=weight:3%7Ccolor:0xFC4C02FF%7Cenc:%7Bwc%7CBx%7DvqOlCdBnBfAhVrMz%60@%7CSbAl@zCzBn@%5EfYrNrBfA%7CJrGdFbChNrG%60Cp@dC%60@~PbDn@Nz@%5C%5CHp@BtAKvA?~b@vB%7CAJ%7C@LnATlA%5Cz@%5Ch@VrAv@j@b@hDtC~MzLxIvHtAfAzAz@vMzFrEvBbKdFxCpAxClAhDhAlD%60A%60W%7CFtD%7C@vA%60@rBp@hCbAjB%7C@dCpAnBnAjM%7CIzAfARZ@%60@GNaElGIP@T%7CKtH%7C@v@b@l@Xr@Nh@LhAn@dHPlA%60@tAn@nAn@x@%7CSzR%60Ar@vCbBd@%60@%7CB%7CBRXXh@h@tAtBxHXx@PZ%60@%5CZLh@LZBlDEx@?%5CBh@Pb@XVRbB%60Cj@p@h@V%5EHl@@%60H%7D@l@A%5EB%5CHZLXP%7CFhEhKjIrAx@%7CAj@dAT%60BPhQpAbAN%60APnBl@lAf@hAn@p%5B%60SnC%60Bj@Xp@RlATt@Hh@BnB@tACzDWzDQfAQt@W%7CCqAf@QdAUx@Kx@Gx@@vAFtARjGxA~Ab@l%5B~HrO%60EjFpA%7C@NlALn@DpBBjSKnKKnd@OrNOxKEpE@pECpCIvI?hHG~@BzCAnZOjEGrOGl@CzAOfB%5Bj@ObBi@rCyArHaEvO%7BIfEgC~a@aX~WqPvDcCp@g@dEkCxcAuo@hN%7DIhNwIbKuGjq@qb@~%5EwUpO%7BJnZiR%60TaNpEoCpCkBdAy@rAwAz@mAx@uAb@eAnEyLzAoE%5CiAd@oBd@wCnAsKx@yHt@qGfD%7BZ?q@c@aAa@_@yCsB&quot; width=&quot;400&quot; height=&quot;400&quot;&gt;&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Activity name: ROUVY - Baza Tlenowa | 60 min Z2 via RestOrTrain&lt;br&gt;
Distance: 28658.6&lt;br&gt;
Elapsed time: 1 hour, 7 minutes, 4 seconds&lt;br&gt;
&lt;a href=&quot;http://www.strava.com/activities/18861166643&quot;&gt;View more&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://czarnastrzala.blogspot.com/feeds/6888993506962506598/comments/default' title='Komentarze do posta'/><link rel='replies' type='text/html' href='http://czarnastrzala.blogspot.com/2026/06/new-virtualride-activity-on-strava_02127933120.html#comment-form' title='Komentarze (0)'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/6888993506962506598'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/6888993506962506598'/><link rel='alternate' type='text/html' href='http://czarnastrzala.blogspot.com/2026/06/new-virtualride-activity-on-strava_02127933120.html' title='New VirtualRide activity on Strava'/><author><name>Rowerowanie Karola</name><uri>http://www.blogger.com/profile/14670755558925268546</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4347258355896658523.post-923479035806253300</id><published>2026-06-10T07:29:22.549+02:00</published><updated>2026-06-10T07:29:22.549+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="IFTTT"/><category scheme="http://www.blogger.com/atom/ns#" term="Strava"/><category scheme="http://www.blogger.com/atom/ns#" term="Walk"/><title type='text'>New Walk activity on Strava</title><content type='html'>&lt;a href=&quot;http://www.strava.com/activities/18860245307&quot;&gt;&lt;img src=&quot;&quot; width=&quot;400&quot; height=&quot;400&quot;&gt;&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Activity name: Poranny spacer&lt;br&gt;
Distance: 1180.2&lt;br&gt;
Elapsed time: 39 minutes, 9 seconds&lt;br&gt;
&lt;a href=&quot;http://www.strava.com/activities/18860245307&quot;&gt;View more&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://czarnastrzala.blogspot.com/feeds/923479035806253300/comments/default' title='Komentarze do posta'/><link rel='replies' type='text/html' href='http://czarnastrzala.blogspot.com/2026/06/new-walk-activity-on-strava_01542021153.html#comment-form' title='Komentarze (0)'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/923479035806253300'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/923479035806253300'/><link rel='alternate' type='text/html' href='http://czarnastrzala.blogspot.com/2026/06/new-walk-activity-on-strava_01542021153.html' title='New Walk activity on Strava'/><author><name>Rowerowanie Karola</name><uri>http://www.blogger.com/profile/14670755558925268546</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4347258355896658523.post-4590466072718897102</id><published>2026-06-10T06:47:26.915+02:00</published><updated>2026-06-10T06:47:26.915+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="IFTTT"/><category scheme="http://www.blogger.com/atom/ns#" term="Strava"/><category scheme="http://www.blogger.com/atom/ns#" term="Walk"/><title type='text'>New Walk activity on Strava</title><content type='html'>&lt;a href=&quot;http://www.strava.com/activities/18859999148&quot;&gt;&lt;img src=&quot;&quot; width=&quot;400&quot; height=&quot;400&quot;&gt;&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Activity name: Poranny spacer&lt;br&gt;
Distance: 166.3&lt;br&gt;
Elapsed time: 4 minutes, 1 second&lt;br&gt;
&lt;a href=&quot;http://www.strava.com/activities/18859999148&quot;&gt;View more&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://czarnastrzala.blogspot.com/feeds/4590466072718897102/comments/default' title='Komentarze do posta'/><link rel='replies' type='text/html' href='http://czarnastrzala.blogspot.com/2026/06/new-walk-activity-on-strava_0107537306.html#comment-form' title='Komentarze (0)'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/4590466072718897102'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/4590466072718897102'/><link rel='alternate' type='text/html' href='http://czarnastrzala.blogspot.com/2026/06/new-walk-activity-on-strava_0107537306.html' title='New Walk activity on Strava'/><author><name>Rowerowanie Karola</name><uri>http://www.blogger.com/profile/14670755558925268546</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4347258355896658523.post-8231340769847237082</id><published>2026-06-09T10:14:55.547+02:00</published><updated>2026-06-09T10:14:55.547+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="IFTTT"/><category scheme="http://www.blogger.com/atom/ns#" term="Strava"/><category scheme="http://www.blogger.com/atom/ns#" term="VirtualRide"/><title type='text'>New VirtualRide activity on Strava</title><content type='html'>&lt;a href=&quot;http://www.strava.com/activities/18847090983&quot;&gt;&lt;img src=&quot;https://maps.googleapis.com/maps/api/staticmap?size=400x400&amp;path=weight:3%7Ccolor:0xFC4C02FF%7Cenc:air%7BFiflLyCtEKXG%60AK%5E%5D%5Ce@HYLi@n@u@%60AaCrDyJfNU%60@GRCTDh@HPn@~@j@fABTETIPi@h@W%5EkCvDeArAINMf@Gh@?h@DPZTd@h@h@%7C@~DrFlBrCrBjC%60A~ABPu@dAiAhBgC%60Do@fAiCjDO%5CENANEdBG%60@GLm@~@%7DEhGqDfFIHIBIEGIqEeHuB%7DCoAqBwByCiAgBaB_CuCaEmC%7DDIQ?UJS%7CAsBtBcCfBcCzAaBx@gALa@Bc@Eg@Mc@gAqBaAoAoAaCq@eAw@%7B@qC%7DDm@i@g@o@q@cAeAmBq@eAi@o@OIQ?OH%5B%5C_CfD%7D@zAeBnCa@f@uCdEKJYPMBKCi@uAEOKgAi@yCWaCm@oDUoBWqAOsA%5D_CgByJ%5B_Cs@cDaAeG%5DgBu@eFQe@q@%7B@oGaJKGM@KJw@bAsGpKwFjIqDhF_AjAqClE%7BDxFe@x@ENC%60@BNFLRR%5EZv@dA%7C@vAnBpChAjBlDzE~EtH~ClE%60AlArCdElAlAtBvC%5Cj@fCnDdI%60MjBlC%7CEpHzClEV%60@DRBTERcBdCMDc@d@g@v@eAvAc@t@ENANBNNXXXLPbA~A~@pA%60CnEVXjBjC~BvDdAnAlCzDdB%7CBbA%7CAzBbDrA%7CBf@n@%60B%60CZZnCpExAvBfB~BHRATGRs@vAW%5C_AbAsBvCc@r@G%5E@%5CRb@hEpGnAdBVZLHL?NEZStDcFjCaDbE%7DFdAoAp@aANSPKN@b@v@pDvFxCdEpDvF%7CAxB~@zA%7CAvBtAtBv@%60Ar@bA%60CpEdAvAPNj@t@%5E%5Cb@%60AhAhBhBjCdAlBp@p@t@lA%7CB%7CCdBjC~AvBj@bA%60B~BrAtB~@rAxAnBn@%60Ad@j@LJd@l@z@tA%60B%7CBl@%7C@f@~@VXLDNAJGVWhAgBnDqFnBcC&quot; width=&quot;400&quot; height=&quot;400&quot;&gt;&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Activity name: ROUVY - La Vuelta 2023 | Stage 1 - Barcelona&lt;br&gt;
Distance: 14099.3&lt;br&gt;
Elapsed time: 26 minutes, 56 seconds&lt;br&gt;
&lt;a href=&quot;http://www.strava.com/activities/18847090983&quot;&gt;View more&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://czarnastrzala.blogspot.com/feeds/8231340769847237082/comments/default' title='Komentarze do posta'/><link rel='replies' type='text/html' href='http://czarnastrzala.blogspot.com/2026/06/new-virtualride-activity-on-strava_0350051328.html#comment-form' title='Komentarze (0)'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/8231340769847237082'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/8231340769847237082'/><link rel='alternate' type='text/html' href='http://czarnastrzala.blogspot.com/2026/06/new-virtualride-activity-on-strava_0350051328.html' title='New VirtualRide activity on Strava'/><author><name>Rowerowanie Karola</name><uri>http://www.blogger.com/profile/14670755558925268546</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4347258355896658523.post-79219319088476559</id><published>2026-06-09T09:43:23.166+02:00</published><updated>2026-06-09T09:43:23.166+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="IFTTT"/><category scheme="http://www.blogger.com/atom/ns#" term="Strava"/><category scheme="http://www.blogger.com/atom/ns#" term="VirtualRide"/><title type='text'>New VirtualRide activity on Strava</title><content type='html'>&lt;a href=&quot;http://www.strava.com/activities/18846876870&quot;&gt;&lt;img src=&quot;https://maps.googleapis.com/maps/api/staticmap?size=400x400&amp;path=weight:3%7Ccolor:0xFC4C02FF%7Cenc:cjt%7DGiuks@d@n@n@r@%60B%7CANVLZF%60@RvCRjAXjATnALrAN%7CBFh@Ld@T%5EXTx@X%5CNXVV%5ERb@Nd@h@%7CBbA%60GLvAZvENnARjAfAnEXhB%5ChBf@%60Bj@pAtBdDvCzFb@l@jAbAV%60@t@%7CAxAtB%60AtBz@rBf@z@Z%60@%60@%5CnCzAv@r@b@l@Tb@JZLj@Fz@Az@IbAWrAOp@%5Bv@kAhBSb@Wx@iBjKYnAm@pBSbASxBSvD?p@Jn@Td@Z%5CVb@Nl@Br@@fBAdBI%7CC?t@P%60D?x@OxG@jBLtC%60@vE%5ErCj@dCHbA?bA_@nGAfA@b@NrB%7CAbODn@?n@?n@Gl@SrAMnA%5BtIKbD_ArNMzCBjCLlBz@dGd@~DHlAJzCCpBInBWjC_@%7CBQx@YlBChABf@Fn@Np@Xz@d@dAt@jAb@h@xBfBd@f@T%5Eb@~@X%60AF%60@Dd@AdDDj@%5CrB%7C@lD@Z?d@o@%7CFuCzZa@rDKfAQfAM%5Eu@zAOd@%5D%7CBOf@YV%5DH_@EYWkAaBOKO@IPBTj@n@JTl@pBp@xALb@Ff@Aj@Gh@%5DvAYzACr@Br@At@%5BdBIv@Cx@Dx@TlDFvBHdFCrDF~AGTM@IQEWDqAA%7D@_AkLGm@c@%7DBOcAKYOGMJCXBXf@dAHZF%5EDhAMvBEvADjCAp@YvCIxESnBCx@Dx@f@dDDx@Az@Ix@s@dDEz@DvDI%7C@c@nBKz@M%7CBC%7CDWtBEv@HlBCr@_@%60BWh@Yf@Ul@Mr@SlBOt@Ul@w@tAWl@e@bBs@vC%5BjBIv@UjDQt@Wj@cBdBYh@Up@o@zCkAhCSp@Mv@QpBUvGIr@mAzES%60@UZ_AbA&quot; width=&quot;400&quot; height=&quot;400&quot;&gt;&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Activity name: ROUVY - Beckenried | Switzerland&lt;br&gt;
Distance: 10093.2&lt;br&gt;
Elapsed time: 15 minutes, 5 seconds&lt;br&gt;
&lt;a href=&quot;http://www.strava.com/activities/18846876870&quot;&gt;View more&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://czarnastrzala.blogspot.com/feeds/79219319088476559/comments/default' title='Komentarze do posta'/><link rel='replies' type='text/html' href='http://czarnastrzala.blogspot.com/2026/06/new-virtualride-activity-on-strava_0914682915.html#comment-form' title='Komentarze (0)'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/79219319088476559'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/79219319088476559'/><link rel='alternate' type='text/html' href='http://czarnastrzala.blogspot.com/2026/06/new-virtualride-activity-on-strava_0914682915.html' title='New VirtualRide activity on Strava'/><author><name>Rowerowanie Karola</name><uri>http://www.blogger.com/profile/14670755558925268546</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4347258355896658523.post-2507475528817708861</id><published>2026-06-08T10:45:34.474+02:00</published><updated>2026-06-08T10:45:34.474+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="IFTTT"/><category scheme="http://www.blogger.com/atom/ns#" term="Strava"/><category scheme="http://www.blogger.com/atom/ns#" term="VirtualRide"/><title type='text'>New VirtualRide activity on Strava</title><content type='html'>&lt;a href=&quot;http://www.strava.com/activities/18833732302&quot;&gt;&lt;img src=&quot;https://maps.googleapis.com/maps/api/staticmap?size=400x400&amp;path=weight:3%7Ccolor:0xFC4C02FF%7Cenc:u_adG%7BlnaA_EyI%5Dy@Ok@sCsP_DaLa@cBkC%7DRO%7B@Ww@m@mAiBgDuKgS%7BN_Xi@iAcMa%5B_AuBa@s@o@%7D@qLkOoE_GkAeB%7BAiCm@qAs@cBw@%7BBe@%7BAc@%7DAWmAe@%7DCUqCMcDg@u%60@?iB@%7DAHeCLuBNaBZmC%5E_CpDwPf@iCPiAJy@NmC%5C%7DO?yGDiD~@ih@xAou@@mC?aWFcCb@aJDsB@%7DAEmCImBSgC%7BDuZs@kFY_Bk@gCk@mBg@%7BAo@yAg@gAkAwBoKaQ%7B@%7BA%5Dw@e@oAuAaFc@uA_@_Ag@%7D@_@i@a@e@m@i@k@c@uD%7BBeVmNwBwAy@u@e@m@c@s@eVgb@Ui@Mq@_@%7DCEaADcAX%7DCP_AlAaFdMae@bA%7DDtOel@rF_SnKca@pk@svBpFuS~D%7DNnH_Yr@%7BBx@iBrBmDpFaJz@cBh@yAbBcGxNej@pHeZrGmX%5EmARa@XWLI%5EE%5EFZPpGhEfJzG%7CPrMdHhFbGdEpFnDhAbAzAfBn@bA%60@v@%5Cx@d@rAV~@ZxAPbANzAFfC?~De@fS@j@LLp@LLHJNlCzFT%5Ed@j@xH%7CHv@n@z@b@%7CGfChSbHfGzB%5CJ%5EDNA%5EGhFmAfF%7BA%7CAc@pE_B%60AWr@I%7CAGfOCvNB%60IHn@Cp@G%5EKZSV%5BZu@Hg@Di@EmD@i@Ji@FQT_@LK%5CML?NBLFXVz@lAxGxL%5Cr@Zx@hB%7CFrAxE~AhGnBlIl@pCvFfY~Yn%7DAdOxv@x@%60EZhArDtJ%5EtAHn@Fp@Bt@Af@I~@w@%60GGtAAhSEhJ%5Bf%5C@j@Bh@Hh@Lh@%7CAzDhAlCtBrEhJjRL%60@Bb@?RI%60@i@jAgIfToD%7CI_LbXc@hA_d@t_BkI%60YaFzQuGhUiKx%5CsCnJcK%60%5CuHtVqNfd@%7Bg@~_ByK%7C%5Cm@tBQz@UpAw@xGmXr%60CkC%60Vi@rFK%60BE%7CBOfRGhAMv@Un@_@h@q@n@sIrHS@e@YsDcBk@a@%7B@cA&quot; width=&quot;400&quot; height=&quot;400&quot;&gt;&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Activity name: ROUVY - Castiglione | Italy&lt;br&gt;
Distance: 38729.6&lt;br&gt;
Elapsed time: 1 hour, 22 minutes, 14 seconds&lt;br&gt;
&lt;a href=&quot;http://www.strava.com/activities/18833732302&quot;&gt;View more&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://czarnastrzala.blogspot.com/feeds/2507475528817708861/comments/default' title='Komentarze do posta'/><link rel='replies' type='text/html' href='http://czarnastrzala.blogspot.com/2026/06/new-virtualride-activity-on-strava_0977437934.html#comment-form' title='Komentarze (0)'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/2507475528817708861'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/2507475528817708861'/><link rel='alternate' type='text/html' href='http://czarnastrzala.blogspot.com/2026/06/new-virtualride-activity-on-strava_0977437934.html' title='New VirtualRide activity on Strava'/><author><name>Rowerowanie Karola</name><uri>http://www.blogger.com/profile/14670755558925268546</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4347258355896658523.post-3851495531595163138</id><published>2026-06-07T14:26:39.884+02:00</published><updated>2026-06-07T14:26:39.884+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="IFTTT"/><category scheme="http://www.blogger.com/atom/ns#" term="Ride"/><category scheme="http://www.blogger.com/atom/ns#" term="Strava"/><title type='text'>New Ride activity on Strava</title><content type='html'>&lt;a href=&quot;http://www.strava.com/activities/18823379596&quot;&gt;&lt;img src=&quot;https://maps.googleapis.com/maps/api/staticmap?size=400x400&amp;path=weight:3%7Ccolor:0xFC4C02FF%7Cenc:mrc~Hwsj_CRp@pFkDhA%5BxNyIhBmBpBiAVzCzBbLb@nAlAnH%60@~GnBtJL~A_AVkD%7CCuHxE%7B@T%7B@~@kGpDEXU%5D%7DCxB%7BBxBkVfOV%60CgFlDgCbCa@t@oAjH%5D%5CWhAYe@Nm@j@SLROpAdAdKdDjPpG~XvB%7CFnAz@VMMUkAUiApAy@%5Eb@rCSf@gBj@wA%7CAu@%7B@aAjDkDvD_@?q@oB_@PuClE_BjGoK~K?bAh@xAl@NnGcH%7CAo@F%5DEmAfI%7DHvBBpDfB%60GVdA%60A%7CAmC%60Aj@r@y@JXG%5Ek@pAGr@v@bAd@NpV%7Cr@PlB%5DxAyB~D_@ICe@N%5Dt@IZ_@NVM%60A%5CLzBeEv@dCl@pGt@%60DjBjDn@fBVLb@%5DrA%7BCsAeF@a@%60CaRfAkEh@_AjM%7BHhWiKxDuBfC%7B@hAXfBy@%5EuAKyD%60LmEnCaBjLqU%7D@eCi@k@uBpAIhBW%5Cs@Hi@o@q@Fc%5DjQiNxFoE~BwAvAu@TaDfCsCbDsHnG%7D@rAmBtAuEtHoFnG_BjC_@fAiE~TaNrYmH~SqCnG_DjNgW%60%7B@%7BB%60FeC~Gi@x@oAtAiI%60UyAbGwBnM%7D@~CmGvb@Sf@k@SKaCYq@qAKq@%5C%7D@vIAjArCtBd@Kl@gAf@oEX?%60A%7C@YzBQjGArHPxCxBdG%7CA%7CCcFtFsCpBc@RiAY%7B@N%5D~AkA%7CBuElNsKbVYgKoNzOeFcLm@w@qBScEnAqCdCmU~XoHxFsNxHaDvCm@r@yAxD%5BrBCjBnBhHp@~@dCxAxHNpJkB%60FcC~FmEdHmHtEuGpGoNdBcHnAaMj@gBnBvDtNkPK%7BKFs@rNsb@hD%7DLMgFCiDs%60@geAgCiFeCsGsAoEqByJkDsMy@Jw@tB_AtAwFvFgAh@yChC_AfA%5B~AOOw@%7BDkDqLeIo%5BcAoCaDsLI_D_AG_L%60Hm@t@kXzMSoBUIaXrM%5BMgCqKwA~ByEjFeAIcBr@_Db@oBlC%7BBxFgEkG%7BTbRwL~SsEfJoCdE%7DB%60Ca@UaIgL%7DDXi@O_LiLHm@fFiL?kAaRm%60@fJoPM%7B@IuFRe%5BWcJg@%7DFJy@XHzE%60NPX%60@Cr%5B%7DOjJ%7BN%7CIaQtByCvAbCb@T~XgBfAOrA%7BAdBhCTFxAYnZmNdAm@dEyGn%5CwVli@o%5Dna@a%5Bd%7B@kl@pGiCUoBfHqENyAb@s@bDcCNe@rBeBnCeDh@KHOWsB@cAfAYnBmA%5CbAHxA%5Er@Kr@lBw@RyBrAMm@S%7DAeBQk@gEyR%60@kAbOiKdGoDpMxCtAHl_@aVwHsb@gI%60F%5B?mF%7CCOM&quot; width=&quot;400&quot; height=&quot;400&quot;&gt;&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Activity name: Jazda na rowerze w porze lunchu&lt;br&gt;
Distance: 43154.5&lt;br&gt;
Elapsed time: 2 hours, 18 minutes, 5 seconds&lt;br&gt;
&lt;a href=&quot;http://www.strava.com/activities/18823379596&quot;&gt;View more&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://czarnastrzala.blogspot.com/feeds/3851495531595163138/comments/default' title='Komentarze do posta'/><link rel='replies' type='text/html' href='http://czarnastrzala.blogspot.com/2026/06/new-ride-activity-on-strava_0364771324.html#comment-form' title='Komentarze (0)'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/3851495531595163138'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/3851495531595163138'/><link rel='alternate' type='text/html' href='http://czarnastrzala.blogspot.com/2026/06/new-ride-activity-on-strava_0364771324.html' title='New Ride activity on Strava'/><author><name>Rowerowanie Karola</name><uri>http://www.blogger.com/profile/14670755558925268546</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4347258355896658523.post-8107902432354308501</id><published>2026-06-06T18:27:58.601+02:00</published><updated>2026-06-06T18:27:58.601+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="IFTTT"/><category scheme="http://www.blogger.com/atom/ns#" term="Ride"/><category scheme="http://www.blogger.com/atom/ns#" term="Strava"/><title type='text'>New Ride activity on Strava</title><content type='html'>&lt;a href=&quot;http://www.strava.com/activities/18812738600&quot;&gt;&lt;img src=&quot;https://maps.googleapis.com/maps/api/staticmap?size=400x400&amp;path=weight:3%7Ccolor:0xFC4C02FF%7Cenc:sad~Hsql_CgGy@OBIf@oBhk@EnABjAWbCIjCF~A_@xGSvGFz@%60@tBX?hA_AdGwDrC_Bh@OjKyGvFgDf@EjHuEDFlHhb@a@%5EoAl@%7DNhJcKzGiAHyMiDm@DoBfAeSzN%5BhAtErSNZvAlAl@LyACHpACLoAv@q@v@CCNe@AUKQUEMk@Cq@%5DiA%7BEcUg@iB_@w@uAmG_@kBJq@Ga@c@_BUc@iBmIuC%7BOKgAkBwIa@oAyA%7DJkA_H_DsV_AgG%5DoAk@y@SaAGu@D%7BBGg@_@GKS_@cCk@iCc@qCOeC%7BBsNk@oBeAuG%7BByK?YTi@@%5B_AqEgAyGs@wEKmAmAiGcBuKUcBIyCs@%7BIeAsEWoBKsBC_DEy%5C?wn@BoBF%7B@QwBJsPDwQ?yGIaHHwAYmWMa@HgAd@mVLeMa@uNIaGD_@%60@aAHm@E%5DWc@Du@e@eIFo@e@cDs@aHOcA%5BgAcEi_@SgAyEkOeCuLaDwJI%7BMOiAc@%7BAYm@cByBDk@rAoDT%7BCx@%7DQVcCCIYIi@F%5Dh@e@@u@lAgCpBO@a@QMt@mAbBQDOUuGmSWc@WmA%7BFkOy@SaA%7BCEkAIe@qDcJ%7DA%7BEaCcEgBsDwByDyAmDkAcDC%5DLkAC%5DWq@yBs@aAe@MSI%7DAo@kCkAkHo@sBeBmEUoAaE%7BIyCoEsA_BiGwFiEmCuCqAWDoAjAWF_FsASFMZeAxOMT_@IXaJ~Bwh@F%7BCEmDQSWDUVa@jAEl@@l@b@hCBx@y@rO%5BfD@XLRXLvCIzC%5CtGpBhFxCbGvE%5Et@bE%7CFtEhIz@hB%60F~L%7CErHXz@%60AfEUnAt@~A~AJ%7C@ZNbBfAlDxBzKr@~Bz@bEhDnHvDxJNTh@JPRn@xBHn@Cz@Jf@rBvEfEdLlBdEXRrAtEh@RXIpCuCRa@r@ANc@TM%5CBRf@StB%7B@%7CRe@%60DcArCAZFTjBzBZ%60AZtAHlABfLF%60@nCbI~CdOlEnNdE%60%5Et@bEzAjNK%5EXnDLrETr@GdAc@dAA%5En@zV_@fXQxIMrBNp@VbVG%7CBHrPQr%5D@vDHl@@jAKzA?hn@Fh_@BjDN%7CBZvBr@rCR~BETQB_BWIJBRfCfAxGzB%7C@TFA@OyDkB%5BFh@hG~@%60HlAvHf@rBN%60Bz@pExCzRTfAzAJra@@jDd@L%60@AvAHZtGa@NLrBnHb@j@h@VhCQHP@l@MxDNn@GvBFLlBJxA%5CDRQpCBP%7CARFYPkNHsBJMnAHTk@pJ%5EPINiAHSnA%7C@fAb@~AZtDNLN?X%7B@lSMP%7BJoAe@nM&quot; width=&quot;400&quot; height=&quot;400&quot;&gt;&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Activity name: Popołudniowa jazda na rowerze&lt;br&gt;
Distance: 30411.4&lt;br&gt;
Elapsed time: 1 hour, 32 minutes, 47 seconds&lt;br&gt;
&lt;a href=&quot;http://www.strava.com/activities/18812738600&quot;&gt;View more&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://czarnastrzala.blogspot.com/feeds/8107902432354308501/comments/default' title='Komentarze do posta'/><link rel='replies' type='text/html' href='http://czarnastrzala.blogspot.com/2026/06/new-ride-activity-on-strava_01452397024.html#comment-form' title='Komentarze (0)'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/8107902432354308501'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/8107902432354308501'/><link rel='alternate' type='text/html' href='http://czarnastrzala.blogspot.com/2026/06/new-ride-activity-on-strava_01452397024.html' title='New Ride activity on Strava'/><author><name>Rowerowanie Karola</name><uri>http://www.blogger.com/profile/14670755558925268546</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4347258355896658523.post-5532264733031755397</id><published>2026-06-06T15:40:17.263+02:00</published><updated>2026-06-06T15:40:17.263+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="IFTTT"/><category scheme="http://www.blogger.com/atom/ns#" term="Strava"/><category scheme="http://www.blogger.com/atom/ns#" term="Walk"/><title type='text'>New Walk activity on Strava</title><content type='html'>&lt;a href=&quot;http://www.strava.com/activities/18810300483&quot;&gt;&lt;img src=&quot;https://maps.googleapis.com/maps/api/staticmap?size=400x400&amp;path=weight:3%7Ccolor:0xFC4C02FF%7Cenc:u%7D~%7CHg%7D%7D%7CBLFDIJCPNHt@FD@L%5Cb@Vn@TNTOVa@ROCJJ%5EJSL@CC@FKSBAC?FBG?D@C??EDDEEBDCAMHIPB?CSDYV_@%7C@%5DbBW%60@a@H%5DM%7BCUaBgAaCYw@?ICHWo@OuADq@Oa@IkAc@qAMy@Eg@FU?gA@IJELi@AOBgAOQ?SGIE%5BImA?wACq@c@qBFoAEk@M%5BOVJP?LY%5Ca@Jm@j@%5DNQ%5CCVNj@?%7C@FJNp@Tj@N%7C@?RX%7C@?V_AdAWRq@%7CAOR%5DxAOX_BtFYn@m@rB%5Dl@GZi@%7CAe@%7C@ONc@jA_CfC%5DJQVQLQb@K?INi@b@i@r@YL%5B%5EKXa@RU%5EA%60@GRYGq@u@_@Y@Cu@q@%7B@mACBAJ_@NILO%5E%5BI_@LSKAG@FBCEG%5DA%7B@%5DWm@q@gCoAsFKWSGQPUQgA~@OGQe@QCi@aCCc@vA%7D@BO%5BqAD@Sg@GADAADMSYJS%60@c@b@QBMi@QEOc@E@BCEG?UEYAi@Se@G%7B@@MPMFQO%5D@OQm@AOTc@CI%5Em@@a@Gq@QaAk@_Co@kBIE%5BPmAJgA%7D@g@OKSCO@KEEG?YRMEQWgAbASb@sAz@q@%5EHZJDHC?b@Fj@%5CtAHDBT%60@fABJAZDPTdAFJLv@Nb@ZzA%5Cx@D%60@TdAJZLBZ%60ALj@l@XBZTj@Rv@FnAn@xBCFBDDd@v@hCE%5C%7D@n@A%5CGRmBfBa@b@G~@Fh@N%5CHd@NXDb@V~@V%5CJGN@NJJbAQl@Br@Zt@H%5CD%60@j@zAJp@Rf@RhAr@tBHb@Zz@N%5CP%60AIVK%60@?NLr@Fz@h@dA@v@E%60ADTLV?f@Pl@Bf@Wf@Kn@YDKJq@P_@%7C@MBKRIFEt@Pn@KNNA?IL%60@%5E%5BNiA%5EOv@s@PR%5CIx@%7B@%5COLOB@%60@v@%7C@rDJVDZH?JIPJVvAD?C@FJB%60AHh@HDAr@%60@dIIXQDANBDIEEMzBlDlCU%5EDBBEDRSb@GjCQ?QQP%7DBT_BBcD%60@QGSBQM%5B?cEXq@N@?OKWA@ES_@C@C%5BGIDWCIMYOSOo@GGBE%5D?QKU%7B@C%5BSgAAWH%5B?WOUQm@Ck@_@%7DAD_@AW@@?TI@IIQiAMU%5DHDIKTIDOCCMKETANLj@UT?bAcAZp@JBRV@HAMl@_@PU@OUu@&quot; width=&quot;400&quot; height=&quot;400&quot;&gt;&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Activity name: Spacer w porze lunchu&lt;br&gt;
Distance: 7272.2&lt;br&gt;
Elapsed time: 3 hours, 24 minutes, 19 seconds&lt;br&gt;
&lt;a href=&quot;http://www.strava.com/activities/18810300483&quot;&gt;View more&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://czarnastrzala.blogspot.com/feeds/5532264733031755397/comments/default' title='Komentarze do posta'/><link rel='replies' type='text/html' href='http://czarnastrzala.blogspot.com/2026/06/new-walk-activity-on-strava.html#comment-form' title='Komentarze (0)'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/5532264733031755397'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/5532264733031755397'/><link rel='alternate' type='text/html' href='http://czarnastrzala.blogspot.com/2026/06/new-walk-activity-on-strava.html' title='New Walk activity on Strava'/><author><name>Rowerowanie Karola</name><uri>http://www.blogger.com/profile/14670755558925268546</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4347258355896658523.post-3992977577303073785</id><published>2026-06-04T19:56:08.338+02:00</published><updated>2026-06-04T19:56:08.338+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="IFTTT"/><category scheme="http://www.blogger.com/atom/ns#" term="Ride"/><category scheme="http://www.blogger.com/atom/ns#" term="Strava"/><title type='text'>New Ride activity on Strava</title><content type='html'>&lt;a href=&quot;http://www.strava.com/activities/18787177717&quot;&gt;&lt;img src=&quot;https://maps.googleapis.com/maps/api/staticmap?size=400x400&amp;path=weight:3%7Ccolor:0xFC4C02FF%7Cenc:wrc~Hitj_Cb@bApFiDh@ExCsB%7CC_BhGb%5E%5ExBCVs%5EjUmAFkL%7DCuAEwBlA%5BKUZKp@uPlLc@nA@TpEbSXd@rAhA%5EFcAEERDvAa@LeBrANo@CW%5Bg@GuAc@eAoFqU%5DmAa@w@uByJJw@G%5Dw@_CwByJyCeQmCmLg@sCGmAgByJ_Ec%5BaA_Gg@u@Oo@MgA?%7DCq@%5BuAsHa@oCI%7DAyBoNs@%7DBaAsGu@%7DCgA_G?WTe@@%5B%7D@oEmBmL%5DaDgAqFeB%7BKUkBOiDs@oIcAwEa@aFIca@?%7Dn@@oBJmAQaCPkg@K%7BLHgA%5DgWMc@Hw@l@%7DVJkMi@eW%5EeADmAU%5DCWBw@c@%7BGHeAyAyMi@%7BCkEq_@sE_OoD_PkC_IAqKEuAQcAe@%7DAyB%7BCDi@t@cBb@%7DALkAt@mQ%5E%7BEcAGc@j@e@Dq@hAcCnBw@OM%7C@S%60@cA%7C@Yc@oGmR%5Bk@ScA%7DFoOaA%5Bo@oBMq@EmAUu@%7BBwF_B%7DEq@cByBuDgAiC_EkH%7DBmGJ%7BBc@%7D@gCy@%7B@o@I%7DA%7B@%7BDq@uEm@yBoB%7DEUyAsDcI%7BC%7BEuAcB%7BEsE%7DBgBkGaDw@F_A~@%5BHyEsAYHSt@MlDm@rIKPa@?DyCxCos@?eOf@%7BOMeGQoADs@MoAwAoGWiBoAsEgCmEgM%7BOyHcUKEUToWd%5EmArBo@l@%7BHtKWKkTrZoArAkEbHAh@g@bBm@JmAs@a@?iB~AkEpAc@Z%5Bn@OlBH%60ATx@hCpGhAvBxCvElD%7CD~CfCnDlBtItDxCNra@%7DAfIDtZgAv@Ux@b@%7CCK%60AJrHnBzDnBvIpGrFhIxCpFlAxBxFbNpF~IlAdFUpAv@~AhBPr@%5CBjAxA%7CEdBhJx@fCt@zDj@xAfAnB%7CFzNhAt@n@%7CBJzB%7CItTrAzCTNpApEl@XXKpCyCP_@n@AP_@XKVDT%60@mA%60WSdBUx@W%5Ci@%60CxBbDv@hDHfNHb@dChHhCbMpFrQzD%7C%5Ct@hEx@~Hf@nDI%60@@x@%60@rIX%7C@Al@c@hAEb@f@pWq@jb@QlBNb@Br@X%60VIlBF%7COGzTInC@dINbBM~BHhqADtBPpBhAhFNjA%7C@%60NvBhNrAjHNdBlD%7CRB%5E%5BbAFN%5CA%60AfFBY_@aCxBsA?S%7DAkICJt@fEV~BVnAxc@DpC%5Cj@LHRBpBPPnGc@%7CB%7CHbA%7C@%60@F~GgAjAE%7CE%7C@Jn@K%7CDQfBGzBG%5Cc@%60@IXGnCU%7CBQfEIfGMl@CfALPfEb@&quot; width=&quot;400&quot; height=&quot;400&quot;&gt;&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Activity name: Evening Ride&lt;br&gt;
Distance: 33569.5&lt;br&gt;
Elapsed time: 1 hour, 35 minutes, 55 seconds&lt;br&gt;
&lt;a href=&quot;http://www.strava.com/activities/18787177717&quot;&gt;View more&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://czarnastrzala.blogspot.com/feeds/3992977577303073785/comments/default' title='Komentarze do posta'/><link rel='replies' type='text/html' href='http://czarnastrzala.blogspot.com/2026/06/new-ride-activity-on-strava_0265898685.html#comment-form' title='Komentarze (0)'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/3992977577303073785'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/3992977577303073785'/><link rel='alternate' type='text/html' href='http://czarnastrzala.blogspot.com/2026/06/new-ride-activity-on-strava_0265898685.html' title='New Ride activity on Strava'/><author><name>Rowerowanie Karola</name><uri>http://www.blogger.com/profile/14670755558925268546</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4347258355896658523.post-8725232497037257292</id><published>2026-06-03T18:51:44.851+02:00</published><updated>2026-06-03T18:51:44.851+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="IFTTT"/><category scheme="http://www.blogger.com/atom/ns#" term="Ride"/><category scheme="http://www.blogger.com/atom/ns#" term="Strava"/><title type='text'>New Ride activity on Strava</title><content type='html'>&lt;a href=&quot;http://www.strava.com/activities/18772374695&quot;&gt;&lt;img src=&quot;https://maps.googleapis.com/maps/api/staticmap?size=400x400&amp;path=weight:3%7Ccolor:0xFC4C02FF%7Cenc:mbd~Hwql_CeGi@wBrq@%5B%7CIi@pMEtBj@fDle@sX~N%7DIpFqE%5C%60B@~@dF%7CV%5C%60HjChNPDTm@tCqAhTkO%60%5B%7BZ~Q_VtA%60C%5EMt@iB%60C%60Ft@~@MdHX%7CFdC%60KvFxZbIdYhBl@l@bBCx@u@bCDp@%7CApPj@vAvAzAlAbG@Xe@l@%5CnFUlA%7CKbh@pATvA%60GAhFt@rDj@%7C@d@xBTzCpBdApHpI%5El@%7CA~FUjAsCxCsMrG%7BIxFwDrDc@D%7DCpEsDpDwBk@yAVaBzA%7B@xA%7DZmCwAI_@X@hAnFnVbBv@%60@Gb@dAzJgIrB~Ma@dADnKShYa@nAmH%7CEIjAh@dEsFrCiA%7BFyBuAPaBe@uC%7BBcBw@OiEf%5CsBzIIv@Jv@s@rHu@rEc@p@q@fEo@%7CAg@?g@q@gJqQ_@_B_BqBcAmEiB_F%7DE_LwA%7BBkBcFWcBaB%7BDq@u@qGuQaBcDG_ATaCq@%5Dc@w@_@dAcAtA%7B@As@aCeB%7DCm@%7DCi@_G_AgC_CjEWMD_BsBf@cC%60N_IjPgEtJyHvTuBnE%7DCxNaWlz@aChFqBzFyBlC_KxXaBpI%7B@bH_ArC%7BG~c@a@J%5Dk@CiBWq@gBKa@f@u@fHI%7CAP%5CfB%7CA%60A@r@_Bf@%7DDrAt@e@~ICrHTlEXjAvDrIaGtGcDjBmAI_@w@MmBw@cDHaDuDkBxCgKUoK%7Ba@ygAoEuJmAiEK_@L%5BfAeARqAGc@iFeTsAuDqG_Wc@k@sGea@o@yAaAx@aA%7BDWAwEfD_E~Dqf@zYek@%60Y%7BSdWaO%7BSeUtR%7BTfa@yEzFgI%7DL%7DFAaLuLnFuLNeAiRea@bJqPSsHR%7B%5Ew@kOLQZ%60@vEpMl@Fr%5B%7BOrLiRvGuMlByC%60BjCd@PpYoBj@I%7CA%7BAtA%60Ct@Lp%5EoPdFuH%60%5BkU%7Cj@u%5Epb@%7D%5B~x@wj@hIcDL%5DQgBjFkDJqA%5Em@jDmCH%5D%60CuBtBsCx@UBq@%5ByBVe@bD%7DAd@jADt@f@z@OdAlAeAh@EEcAPk@z@JjGgCpFqDbGwCrRyLtB%7BBlAk@%5EvBVBv@w@UkCt@KbH%7DEtAe@lJoGnCsBiCeNQkE%5DiCcBaIa@E%7DKjHmCaOcLjGia@lVa@B_@wDT%7DGX_Bv@Bz@m@YwCLk@hEq@jCyA%60@XIq@iDrBeE%60@Od@ZxDgA%60@u@OFoGb@wFh@kT%7D@I%5DhBRm@%60@%7DJr@LTYj@oQfPtBtCFlCt@YpB_Bjf@?dIRdBYMe@sBj@hC&quot; width=&quot;400&quot; height=&quot;400&quot;&gt;&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Activity name: Popołudniowa jazda na rowerze&lt;br&gt;
Distance: 43497.1&lt;br&gt;
Elapsed time: 2 hours, 24 minutes, 45 seconds&lt;br&gt;
&lt;a href=&quot;http://www.strava.com/activities/18772374695&quot;&gt;View more&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://czarnastrzala.blogspot.com/feeds/8725232497037257292/comments/default' title='Komentarze do posta'/><link rel='replies' type='text/html' href='http://czarnastrzala.blogspot.com/2026/06/new-ride-activity-on-strava_0535701380.html#comment-form' title='Komentarze (0)'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/8725232497037257292'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/8725232497037257292'/><link rel='alternate' type='text/html' href='http://czarnastrzala.blogspot.com/2026/06/new-ride-activity-on-strava_0535701380.html' title='New Ride activity on Strava'/><author><name>Rowerowanie Karola</name><uri>http://www.blogger.com/profile/14670755558925268546</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4347258355896658523.post-2253306180487401200</id><published>2026-06-02T19:29:53.727+02:00</published><updated>2026-06-02T19:29:53.727+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="IFTTT"/><category scheme="http://www.blogger.com/atom/ns#" term="Ride"/><category scheme="http://www.blogger.com/atom/ns#" term="Strava"/><title type='text'>New Ride activity on Strava</title><content type='html'>&lt;a href=&quot;http://www.strava.com/activities/18758807632&quot;&gt;&lt;img src=&quot;https://maps.googleapis.com/maps/api/staticmap?size=400x400&amp;path=weight:3%7Ccolor:0xFC4C02FF%7Cenc:m%7Db~Hwnl_C%5EOb@Rj@~B%7CGz%60@PnCvBvKd@tAp@~Dh@xDBlCKVm@Naj@%60%5EmAFmKsCmBSyBjAcS%60OYbAtEzSjBjBd@HoADHxAwBj@Yn@Lm@_@c@K%7DAwFwVk@wBg@aAqBmJHw@G%5Dw@cCqBkJ%7BCmQeBiIe@wAiAwIeIej@eAuCQsAAyCe@KMc@kAoGq@kGiBcLeCmM%7BBsKAWZaA%7D@kEmBkL%5DcDoCsOw@%7BFG%7BBy@wJwAmHOeGGa%5B@cr@LuCSaCRql@ImGHwA%5D_WMe@JaA%60@gSNgQi@qVh@oB?%5D%5BeA@y@e@oIuQkQuBwA%7BO%7DOk%60@s%5Bl@gAbFqNzAgHj@_A%7CDwCXe@Tm@%7C@qGlBkAxBKzAq@l@iCb@oEz@kAvAm@RYx@aFBiOc@p@oCjCWJc@Sc@vAiAbASOm@%7BB%7BFqPSaAaGwO%7D@W%7D@uCEyASs@aDgIqAaEqKeSw@sBqAuDJaB_@qAcEeBCkAu@%7BC%7B@uFc@gBaCiGW%7DAaDeHcEqGgHgHsIcFmAWgBtA%7DEuAa@VIj@_AzNm@J~Csw@AoEKWU@_@%5Ce@zAAt@h@zEgAvROx@Jr@vEBnCf@dItCbL~HjF%60ItGxL%60F~LvEfH%7CAdGWlAr@%60B%60Db@ThC~@rCdBfJjArD%60AvEbB~CtFpN%7C@%60@Tb@h@pBHxBhL%60Y%5EZpArE%7C@RrDwDA%7COm@jDUb@eB%7C@y@nAk@fFg@lByAn@mCRkAv@_@r@aAvGi@r@qDfCe@v@sAjGc@vAsDfKiAbCh@r@@Xq@lAeB%60FiFb%5EiEtF%7BCfIq@%7CC%60ChCjB~AhAf@nEyQTC%7CA%60BGxApMlQjCjC?t@NVtB~BxKnOfSsz@TCbNnMrC%60Dh@zKRj@?%5Ck@lBl@tW%7D@rf@Nx@VdWIdBHtNQ%60%5B@nHPrBO~B?vp@Fv%60@HnBZzB~@bEjA%60P%60@pCzDlVlDrSYpAVp@~AjIvApIn@vBdDzUfArFNd@%5CHHZJpDRbAb@f@l@lDhFn%60@hAvGPxBlDrP%60E~TtAjG%5E%7C@VjBAfAtB%7CIf@%60Aj@dClFtUDjA%5CTKdAbBcAZsAtACm@Qu@w@%7B@yAaEkS%60@%7D@tJaHnKyG%60N~CrABbk@q%5Eb@i@OyDeBsJc@%7D@mLjHgCmNSSoGlEiAXmHvE%7DIhFs@PiNhIc@yEp@uNFuGTeBAcCtBck@%5EgG@cDZeH%5EyFp@kABiCR_BBqEPQdId@PILsAPIfC%7CAfHz@%7B@rTeKgAe@dM&quot; width=&quot;400&quot; height=&quot;400&quot;&gt;&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Activity name: Popołudniowa jazda na rowerze&lt;br&gt;
Distance: 38200.2&lt;br&gt;
Elapsed time: 1 hour, 54 minutes, 33 seconds&lt;br&gt;
&lt;a href=&quot;http://www.strava.com/activities/18758807632&quot;&gt;View more&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://czarnastrzala.blogspot.com/feeds/2253306180487401200/comments/default' title='Komentarze do posta'/><link rel='replies' type='text/html' href='http://czarnastrzala.blogspot.com/2026/06/new-ride-activity-on-strava_02108928204.html#comment-form' title='Komentarze (0)'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/2253306180487401200'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/2253306180487401200'/><link rel='alternate' type='text/html' href='http://czarnastrzala.blogspot.com/2026/06/new-ride-activity-on-strava_02108928204.html' title='New Ride activity on Strava'/><author><name>Rowerowanie Karola</name><uri>http://www.blogger.com/profile/14670755558925268546</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4347258355896658523.post-8337334841209709909</id><published>2026-06-02T19:29:17.166+02:00</published><updated>2026-06-02T19:29:17.166+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="IFTTT"/><category scheme="http://www.blogger.com/atom/ns#" term="Ride"/><category scheme="http://www.blogger.com/atom/ns#" term="Strava"/><title type='text'>New Ride activity on Strava</title><content type='html'>&lt;a href=&quot;http://www.strava.com/activities/18758792449&quot;&gt;&lt;img src=&quot;&quot; width=&quot;400&quot; height=&quot;400&quot;&gt;&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Activity name: Evening Ride&lt;br&gt;
Distance: 0.0&lt;br&gt;
Elapsed time: 3 minutes, 17 seconds&lt;br&gt;
&lt;a href=&quot;http://www.strava.com/activities/18758792449&quot;&gt;View more&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://czarnastrzala.blogspot.com/feeds/8337334841209709909/comments/default' title='Komentarze do posta'/><link rel='replies' type='text/html' href='http://czarnastrzala.blogspot.com/2026/06/new-ride-activity-on-strava.html#comment-form' title='Komentarze (0)'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/8337334841209709909'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/8337334841209709909'/><link rel='alternate' type='text/html' href='http://czarnastrzala.blogspot.com/2026/06/new-ride-activity-on-strava.html' title='New Ride activity on Strava'/><author><name>Rowerowanie Karola</name><uri>http://www.blogger.com/profile/14670755558925268546</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4347258355896658523.post-6203800528973694682</id><published>2026-06-01T19:16:32.604+02:00</published><updated>2026-06-01T19:16:32.604+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="IFTTT"/><category scheme="http://www.blogger.com/atom/ns#" term="Strava"/><category scheme="http://www.blogger.com/atom/ns#" term="VirtualRide"/><title type='text'>New VirtualRide activity on Strava</title><content type='html'>&lt;a href=&quot;http://www.strava.com/activities/18744504246&quot;&gt;&lt;img src=&quot;https://maps.googleapis.com/maps/api/staticmap?size=400x400&amp;path=weight:3%7Ccolor:0xFC4C02FF%7Cenc:shv%7DErwxbVH?PSX%7B@V?JST?JSl@?JRd@?Xf@PRPB%60@v@L?R%60@NDd@f@Td@PDNZNFp@nAz@z@hAvBNDb@l@r@n@N@DP%5ER%5Cf@H?Xf@b@f@H?Xf@Fh@Al@%5BjAOxA_@hB%5Bz@eB~CK?Yf@OF%5BpAQxAy@vBu@jCCbBR%7CAj@vALx@l@dBGxAKVMDYl@FfA%60@x@VTH?Rf@P@BLXTPDHNN@HTa@nIJr@z@fD@jCJnBChBLbAT%60@d@nAVf@LBP%5Ej@j@TnAHjCPf@z@?PS%60@?NSX?PSXADMVCLSL?Te@VUJ?Te@PAXUHQV?HSd@AFQP?LR%5E?TRJSX?HS%60@?HSV?Xf@BnAJf@L@HP%7C@?LSb@?FSN?HQXAJST?FOPCDQNATa@JENSFSJ?Xg@J?Vg@L?JST?PSnA?nAoARG~C_El@g@%60Bu@%7CBEVR%60A?TSj@?RStE?PR~B?pA%7B@R?HOf@W%60@i@%5CmAL%7B@v@cBf@wBN?%5Eg@dAq@tAiBvA_@pAs@n@?XSx@?%60@QbAA%60@SnB?d@RjA?d@Sb@?nCoAb@?d@SnB?fBz@pB?bB%7B@~@%7B@%60B%7B@pC?pF~CXSZ?ZSZ?ZMvAE%5CSvASx@?z@R%7C@?ZRz@?%5CRx@L%7C@MnF?%5CRzA?rDvBjBSfDbBdA%5Cx@p@RRb@pBpADFOJNR?l@nAJPH@d@z@JBP%60@NBRb@ZBLPp@?JS%60C?RRh@?nDtBhAh@X?r@f@Z@%60BtBh@f@%7CAg@TSfASNSh@g@J?HSH?HS%60@SVg@J?n@qAbBeELSL?HSX?LSt@?%5ERTS%5EAHQp@?NSnAYTM%60B_DlBwBfASd@SnA?fAf@v@z@v@nA%60Az@%7CDvEjEfBh@?vEdAxHtHrBrAhBrBrAr@h@FlDnAl@?h@Rl@?~Bf@h@?~CnAh@?h@RrA?nASvCoAb@AhAe@lB?%60Bf@pBdBnF%7CGP%5E%60C%7CJDlAOfEBnAl@jCbA%7CF~@xCRdAHdAVnLzAjG%7CA~Db@n@pDfIlBzBf@z@dGjMZz@z@pDx@hC%60BfEzDjEdAxBpBhG~AnGL%60ATtErBjRFzEx@bG%5CbBdA~CR~@NpBQ%7C@QJyAFURkB?c@b@Kj@IbB%7B@zEE~@IrcA&quot; width=&quot;400&quot; height=&quot;400&quot;&gt;&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Activity name: ROUVY - Pinnacles | california | USA&lt;br&gt;
Distance: 14909.4&lt;br&gt;
Elapsed time: 30 minutes, 11 seconds&lt;br&gt;
&lt;a href=&quot;http://www.strava.com/activities/18744504246&quot;&gt;View more&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://czarnastrzala.blogspot.com/feeds/6203800528973694682/comments/default' title='Komentarze do posta'/><link rel='replies' type='text/html' href='http://czarnastrzala.blogspot.com/2026/06/new-virtualride-activity-on-strava.html#comment-form' title='Komentarze (0)'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/6203800528973694682'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/6203800528973694682'/><link rel='alternate' type='text/html' href='http://czarnastrzala.blogspot.com/2026/06/new-virtualride-activity-on-strava.html' title='New VirtualRide activity on Strava'/><author><name>Rowerowanie Karola</name><uri>http://www.blogger.com/profile/14670755558925268546</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4347258355896658523.post-3011661092618103243</id><published>2026-05-31T14:10:32.399+02:00</published><updated>2026-05-31T14:10:32.399+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="IFTTT"/><category scheme="http://www.blogger.com/atom/ns#" term="Ride"/><category scheme="http://www.blogger.com/atom/ns#" term="Strava"/><title type='text'>New Ride activity on Strava</title><content type='html'>&lt;a href=&quot;http://www.strava.com/activities/18728232794&quot;&gt;&lt;img src=&quot;https://maps.googleapis.com/maps/api/staticmap?size=400x400&amp;path=weight:3%7Ccolor:0xFC4C02FF%7Cenc:yad~Hsrl_C_Go@OPyBrl@AlCQ~CGU%7D@Ge@lIUv@MjCP%60B_@fMmFnEqGjDZhC_@~AH~Bb@%7CG%60@zBlFdVfBvBj@JiACM%5CFt@qATq@vAHu@W%5DWuBqE%7DRoAyEYg@%7DAcH%5B%7DAHi@Im@_CeJcE%7DTmCyLsCmQqEo%5D%7D@kEo@oAQuAAeDe@YqAuGeDyUy@_DaEqTR_B%7DDwVyD_UqAaQ%7BAgIS_GGe%5E?sp@LeBOkC?yDNc_@?kQYiWOi@d@qPX%7BUi@iVh@oCWaAc@sKiQaQsTsSw_@_%5BrGyQjA%7BFj@eAbEcDb@q@%60AuGVg@hBeA~Dm@n@kBb@oERq@~CkC%7C@eF@_OsAzAiB%7CAm@OKn@sAnBQASe@wHaUyFiOQ%5Bk@KaAeC_@yCgGuP%7DJ_RiCgHHkB%5DoAeEuBGiAyC_OoCmI_A%7BBmCuF%7BCuEeI_IkJgFgClA%7DEiA_@j@eAhOs@X%5Di@Ak@%5EyOUk@w@a@qhAdDsGk@cG_CcJqGiCo@m@wAAaBOm@sGyMmCgIsAmFq@_AsACuCv@yGE%5By@f@%7BAGw@%7D@MqBqAI_@HQhCOjAwAtGeBd@g@Rq@FmBuFgg@iB%7DL%7DAcHwE_OgDmHcEuHDaBVgBXMZVnE%60IbEfJhBvFrDrPjBtKzB~Pj@fBdEbEd@~@~GhT%60Ad@fBATR%60@pAjAvAnDxA?p@q@~AcB_@kAJqBzAmD%60Ae@b@c@hBJnBhBhFvBtEzD%60GvExExCrBzMzF~MOjYkAxFLjZgAj@UfBd@fDE%7CDx@pE%7CA%7CEvCtFpExE%60HjE%7CHfHrPrFbJjAxEUhAr@hBzCf@HhA~AzFpEvSnJbU~@j@%7C@%60DBvAfIpShBdETNpAnE%7C@%5CzCsC%5Cc@?tOs@xDuCzB%5Dv@c@fEk@xB_Bt@iCR_Al@m@tAo@zEUj@mErDm@~@mBhIcG~Oh@dAuCtH_Fd%5D%5Dz@kDlE_EzKM~AlDtDfCtAbEsQh@HjAdAKpAhLdPtD~DHhAbE~EnIvL_@dC%7CZlUbCpB%7C@pAzCfBlBdBO~ANp@VzW@nOOh%60@?nEPjBKpBApcADxLVrFxAxHxAzQ%60DfRlEjXUtAxDvS%7C@dD~CfUfA%60GTx@b@N?xCNvAp@nA~@~ElE%7C%5CxCdR~B%60KdElUnChLGv@RdAdBzH%60@r@dHdZD~@%5EbAGz@lBiAVcBz@CJUg@OaBgBuEqSb@yArPgL%60@R%60@%5D@k@hBiAzAAxLxCpAOf%5EuU_Hua@Wa@wH%60FeBf@sPrKaCdAkL~G%5DwBGmBj@cR%5CmF?yBxBwm@NQpGx@&quot; width=&quot;400&quot; height=&quot;400&quot;&gt;&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Activity name: Jazda na rowerze w porze lunchu&lt;br&gt;
Distance: 42827.6&lt;br&gt;
Elapsed time: 2 hours, 13 minutes, 18 seconds&lt;br&gt;
&lt;a href=&quot;http://www.strava.com/activities/18728232794&quot;&gt;View more&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://czarnastrzala.blogspot.com/feeds/3011661092618103243/comments/default' title='Komentarze do posta'/><link rel='replies' type='text/html' href='http://czarnastrzala.blogspot.com/2026/05/new-ride-activity-on-strava_01528124920.html#comment-form' title='Komentarze (0)'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/3011661092618103243'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/3011661092618103243'/><link rel='alternate' type='text/html' href='http://czarnastrzala.blogspot.com/2026/05/new-ride-activity-on-strava_01528124920.html' title='New Ride activity on Strava'/><author><name>Rowerowanie Karola</name><uri>http://www.blogger.com/profile/14670755558925268546</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4347258355896658523.post-8111085550624695761</id><published>2026-05-30T13:06:10.636+02:00</published><updated>2026-05-30T13:06:10.636+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="IFTTT"/><category scheme="http://www.blogger.com/atom/ns#" term="Ride"/><category scheme="http://www.blogger.com/atom/ns#" term="Strava"/><title type='text'>New Ride activity on Strava</title><content type='html'>&lt;a href=&quot;http://www.strava.com/activities/18713688101&quot;&gt;&lt;img src=&quot;https://maps.googleapis.com/maps/api/staticmap?size=400x400&amp;path=weight:3%7Ccolor:0xFC4C02FF%7Cenc:%7B%7Cb~Hcol_Ch@Jn@hB%60Hra@PdCvB%60LfBlIXzBV~EbCpM%60@i@%60AQ%60WiQd%5Ce%5CvPsTdAnBhAFfB%60ERnAf@vLrCtP~Gb%5DdGdTdBcAbAf@n@xA@h@s@vC%7CAfQT%60AhB%60ChBjHhBk@j@bA%5Es@dBaBpd@ea@tUyQzIoK%60AuB%60B_GnDbIhFhInClH%60@OCTf@nBtFrNhAzA?r@Sf@Zt@l@DtBcBv@XgA%60Dc@LMWDs@nAaAf@n@Fh@CZ%7DAxBKnA~AbHnAtD%7CR%7BJ%7CHgAlB%7CP%5E~G%7CBnSp@dEBxB%60C%60P%7CCpXv@rEVrEAfDhCg@x@%60ElA%7BAnNeIbLeF%60BaBdBw@hP~iAp@MAz@JPvYdB%5C%7DKTYJaLZiFhDGl@k@VmChBBb@BFRH%7CENI?w@LIzAC?f@UXGEVgApBIbGsCv@s@rEcB%60BeCrBeBgBgV%5DoGEgFm@wIa@HK%5B%5Es@IoBRi@o@ARWYyEkBiHoJkOq@yAqAuFYkEw@HmC_Ts@gDaAFaDiT@Y%60Aq@yAcJYm@B%7BA%5DwCuDoVyBv@eBcFmAmAs@UyCReHhBiHaAkB~@wBvByExAUvAcB%7C@q@nAeCr@wDbCeDWL%7CDjAbPcG%7CCC%60@TnCh@zC_A%5EaAvDaFtCwH%7CCaCv@kG%60AKI_AaLqGrDiAkBgAwEc@oI%7DD_Pa@%7B@_CyKg@AoDpE%5D@u@gCm@c@wDbHcCvFmCpE%7BElK%7DCdFiEvFOr@wSpUmApAw@Z%7DKpLsFbFm@jAmAjAePbMuI~Em@lAkAdAwIdGeEjCkAPeEnByA%7C@c@t@aE%7CBaDvD_KbSu@%60AiK~DmCxA%7DEdDuc@vQ_ExBaI%7CFkGfC%7D@t@mCdFiBrAoAjCo@RCXTb@NC~BwELq@GoB_Vqq@%5Bw@%7BA%7BACi@n@eBGc@kBFwAbCS@%7B@%7D@sG%5DiCyAmCCyA%7CAa@pBwE%60Fi@DkAhAeFxFe@Qi@wABi@Zi@%60LmMPyBt@iBbCuCb@A%60@nAJAnDyDnAuDp@t@vAyAl@Ex@m@B%5Bc@_BVe@lBmAzACgAa@k@aAmB_GcK%7Bd@kByNBcBy@LIj@XXZ%5BI_BQ_@cAQcB%7BGC%5BLO%5CZGVQQ?%7B@n@HX%5Bi@OcBgByEaT%5E_AjVuPpAApMbDl@Kv%5EaVaH%7Da@UOuH%7CEYAsRrLyPlJg@qDj@eMh@@b@n@XKHq@YsB%5Cq@%7CDo@pC_BLFaDxAm@CcDbATpDy@n@%7D@OHeKVwBh@cT%7D@UQfBEQNmAbA?DQjAk%5BtFd@&quot; width=&quot;400&quot; height=&quot;400&quot;&gt;&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Activity name: Poranna jazda na rowerze&lt;br&gt;
Distance: 35531.9&lt;br&gt;
Elapsed time: 2 hours, 38 minutes, 8 seconds&lt;br&gt;
&lt;a href=&quot;http://www.strava.com/activities/18713688101&quot;&gt;View more&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://czarnastrzala.blogspot.com/feeds/8111085550624695761/comments/default' title='Komentarze do posta'/><link rel='replies' type='text/html' href='http://czarnastrzala.blogspot.com/2026/05/new-ride-activity-on-strava_01325985366.html#comment-form' title='Komentarze (0)'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/8111085550624695761'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/8111085550624695761'/><link rel='alternate' type='text/html' href='http://czarnastrzala.blogspot.com/2026/05/new-ride-activity-on-strava_01325985366.html' title='New Ride activity on Strava'/><author><name>Rowerowanie Karola</name><uri>http://www.blogger.com/profile/14670755558925268546</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4347258355896658523.post-4817491578856929386</id><published>2026-05-29T20:19:52.270+02:00</published><updated>2026-05-29T20:19:52.270+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="IFTTT"/><category scheme="http://www.blogger.com/atom/ns#" term="Ride"/><category scheme="http://www.blogger.com/atom/ns#" term="Strava"/><title type='text'>New Ride activity on Strava</title><content type='html'>&lt;a href=&quot;http://www.strava.com/activities/18705501066&quot;&gt;&lt;img src=&quot;https://maps.googleapis.com/maps/api/staticmap?size=400x400&amp;path=weight:3%7Ccolor:0xFC4C02FF%7Cenc:y%7Cb~Hcol_Ch@Rn@rB~G~%60@RdCpBxKv@jChAlHJ%7CBGv@yk@%60_@eAFsMeDm@BwV~P_@fAtE~S~AbBl@LkANN%7C@TKUWWVl@%60Dv@xCn@AZf@HbBWTS_@l@w@THGlAbAvJjDbQrGzX~AzEdAnAl@Jp@%5DxCcC%7CB%7DCvA%7BArK%7DJrCcAfCiBfDmA~%5EeSdCy@vBuA%5CmA%60EiBxG%7BBnPwIlEyDzHuJt@%7BBv@HjCeBjEaB%60MqB~@%5DZgBtA%7BA%7CA%60@j@xACr@o@nCjBtR%60BnBfBzHb@ZvAu@d@dAjCuCnd@ea@~TaQpJcLpBeF%7CB_LvRw_@f@_BtAgJ%5EoAnAcA%60@cAzC%7B@dCsA%7CCwEt@_@x@kAlEoEzN_NnFsFlCsD%60WkShLsJzM_M%5Cu@Zb@%5CnBBb@%5Dh@Hx@Un@XhD%5EvAIlAl@%60E@jAVz@fEdHbAcApAm@jB%60GNB~MgLx@g@lBO~EpDpArCIpAm@b@_IfBkAp@cCHsFfE_@i@eEcOUg@QBkLpL%7DFrEq@jBo@%60Fi@lAoMlCc@Vg@lAuMbL%7DIlEwApAaJpJiUzZeMfVoEbLmGbMq@jBgGzKaGjIQx@%7BTvVsA~@_LpL%7DEhEmAlB_DrCiMpJkJvFiAjBsJ%7CGwFhDc@E%7BGfDm@z@sElCgDhEwHxOcBjC%7DJtDmCxAHnCGjA_@r@kBt@eAWaBj@oG%60DwV~JyK%60Hi@~@oAxE%7BBpQ@hAhAbE_@hAaBbBSK_DwGm@iCk@mGy@kCeC%60ESKHaAKYsAl@Kp@f@NzBoEP%7BAGy@%7BVus@aBgBDk@t@_BEg@m@b@aASoArBe@Po@w@uG%5DiCyAaDAyHbIKR@jAmAf@mF~Fy@j@o@uBTiAvK%7DLXeCr@eBhC_D%60@F%60@%7C@PBxCiDtA%7DDx@p@%60B%7DAxAi@F%5Ba@sBvB_CdBLu@Ka@e@gCiH%7DKqg@sAiLFyAw@JQh@V%5E%5CQ?sAYw@eAQWy@kAmFHa@ZHDVINQ%5B?%7B@r@XbO_IhCeAzUaOxDoDRLZbBXAr@g@MeClImFbAY%60J_GpAuAtAq@H%5BcC_NQeE_@sCcAsFa@eAoBsK@aAc@%7BAqE%7CD_NlIaBl@iS%60MuO%60JMEa@iDRuGPaBz@Kv@i@U%7DDp@g@bD%5B%7CCcBL%5Ca@OyBpAeDf@e@ZEZNpAItAiAh@k@%5DB%7BF%5EgGFyFdC_n@RoJj@wJj@_A%5CqFFwEVSrHZXORoAvEjBnIj@~Idg@LnDiCbBAh@nBxKvAc@l@XHp@Qw@&quot; width=&quot;400&quot; height=&quot;400&quot;&gt;&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Activity name: Afternoon Ride&lt;br&gt;
Distance: 36220.3&lt;br&gt;
Elapsed time: 1 hour, 54 minutes, 40 seconds&lt;br&gt;
&lt;a href=&quot;http://www.strava.com/activities/18705501066&quot;&gt;View more&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://czarnastrzala.blogspot.com/feeds/4817491578856929386/comments/default' title='Komentarze do posta'/><link rel='replies' type='text/html' href='http://czarnastrzala.blogspot.com/2026/05/new-ride-activity-on-strava_01371453465.html#comment-form' title='Komentarze (0)'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/4817491578856929386'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/4817491578856929386'/><link rel='alternate' type='text/html' href='http://czarnastrzala.blogspot.com/2026/05/new-ride-activity-on-strava_01371453465.html' title='New Ride activity on Strava'/><author><name>Rowerowanie Karola</name><uri>http://www.blogger.com/profile/14670755558925268546</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4347258355896658523.post-6347788439922293702</id><published>2026-05-29T20:04:37.518+02:00</published><updated>2026-05-29T20:04:37.518+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="IFTTT"/><category scheme="http://www.blogger.com/atom/ns#" term="Ride"/><category scheme="http://www.blogger.com/atom/ns#" term="Strava"/><title type='text'>New Ride activity on Strava</title><content type='html'>&lt;a href=&quot;http://www.strava.com/activities/18705336223&quot;&gt;&lt;img src=&quot;https://maps.googleapis.com/maps/api/staticmap?size=400x400&amp;path=weight:3%7Ccolor:0xFC4C02FF%7Cenc:y%7Cb~Hcol_Ch@Rn@rB~G~%60@RdCpBxKv@jChAlHJ%7CBGv@yk@%60_@eAFsMeDm@BwV~P_@fAtE~S~AbBl@LkANN%7C@TKUWWVl@%60Dv@xCn@AZf@HbBWTS_@l@w@THGlAbAvJjDbQrGzX~AzEdAnAl@Jp@%5DxCcC%7CB%7DCvA%7BArK%7DJrCcAfCiBfDmA~%5EeSdCy@vBuA%5CmA%60EiBxG%7BBnPwIlEyDzHuJt@%7BBv@HjCeBjEaB%60MqB~@%5DZgBtA%7BA%7CA%60@j@xACr@o@nCjBtR%60BnBfBzHb@ZvAu@d@dAjCuCnd@ea@~TaQpJcLpBeF%7CB_LvRw_@f@_BtAgJ%5EoAnAcA%60@cAzC%7B@dCsA%7CCwEt@_@x@kAlEoEzN_NnFsFlCsD%60WkShLsJzM_M%5Cu@Zb@%5CnBBb@%5Dh@Hx@Un@XhD%5EvAIlAl@%60E@jAVz@fEdHbAcApAm@jB%60GNB~MgLx@g@lBO~EpDpArCIpAm@b@_IfBkAp@cCHsFfE_@i@eEcOUg@QBkLpL%7DFrEq@jBo@%60Fi@lAoMlCc@Vg@lAuMbL%7DIlEwApAaJpJiUzZeMfVoEbLmGbMq@jBgGzKaGjIQx@%7BTvVsA~@_LpL%7DEhEmAlB_DrCiMpJkJvFiAjBsJ%7CGwFhDc@E%7BGfDm@z@sElCgDhEwHxOcBjC%7DJtDmCxAHnCGjA_@r@kBt@eAWaBj@oG%60DwV~JyK%60Hi@~@oAxE%7BBpQ@hAhAbE_@hAaBbBSK_DwGm@iCk@mGy@kCeC%60ESKHaAKYsAl@Kp@f@NzBoEP%7BAGy@%7BVus@aBgBDk@t@_BEg@m@b@aASoArBe@Po@w@uG%5DiCyAaDAyHbIKR@jAmAf@mF~Fy@j@o@uBTiAvK%7DLXeCr@eBhC_D%60@F%60@%7C@PBxCiDtA%7DDx@p@%60B%7DAxAi@F%5Ba@sBvB_CdBLu@Ka@e@gCiH%7DKqg@sAiLFyAw@JQh@V%5E%5CQ?sAYw@eAQWy@kAmFHa@ZHDVINQ%5B?%7B@r@XbO_IhCeAzUaOxDoDRLZbBXAr@g@MeClImFbAY%60J_GpAuAtAq@H%5BcC_NQeE_@sCcAsFa@eAoBsK@aAc@%7BAqE%7CD_NlIaBl@iS%60MuO%60JMEa@iDRuGPaBz@Kv@i@U%7DDp@g@bD%5B%7CCcBL%5Ca@OyBpAeDf@e@ZEZNpAItAiAh@k@%5DB%7BF%5EgGFyFdC_n@RoJj@wJj@_A%5CqFFwEVSrHZXORoAvEjBnIj@~Idg@LnDiCbBAh@nBxKvAc@l@XHp@Qw@&quot; width=&quot;400&quot; height=&quot;400&quot;&gt;&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Activity name: Popołudniowa jazda na rowerze&lt;br&gt;
Distance: 36220.3&lt;br&gt;
Elapsed time: 1 hour, 54 minutes, 40 seconds&lt;br&gt;
&lt;a href=&quot;http://www.strava.com/activities/18705336223&quot;&gt;View more&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://czarnastrzala.blogspot.com/feeds/6347788439922293702/comments/default' title='Komentarze do posta'/><link rel='replies' type='text/html' href='http://czarnastrzala.blogspot.com/2026/05/new-ride-activity-on-strava_0242118073.html#comment-form' title='Komentarze (0)'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/6347788439922293702'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/6347788439922293702'/><link rel='alternate' type='text/html' href='http://czarnastrzala.blogspot.com/2026/05/new-ride-activity-on-strava_0242118073.html' title='New Ride activity on Strava'/><author><name>Rowerowanie Karola</name><uri>http://www.blogger.com/profile/14670755558925268546</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4347258355896658523.post-2056738718180808622</id><published>2026-05-29T19:46:55.564+02:00</published><updated>2026-05-29T19:46:55.564+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="IFTTT"/><category scheme="http://www.blogger.com/atom/ns#" term="Ride"/><category scheme="http://www.blogger.com/atom/ns#" term="Strava"/><title type='text'>New Ride activity on Strava</title><content type='html'>&lt;a href=&quot;http://www.strava.com/activities/18705139729&quot;&gt;&lt;img src=&quot;https://maps.googleapis.com/maps/api/staticmap?size=400x400&amp;path=weight:3%7Ccolor:0xFC4C02FF%7Cenc:spd~H%7Bfg_C%7CAxLpJvb@dCnHn@p@p@Rx@i@nC%7DBtByBf@qA~LeLbDkAl@w@pBaA%60AKt_@aSbA_AdCs@hBoAf@%7BARJnDuBf@LnFcCpPyIbCgBzJ%7BL~@mC%60ADzEmCxJqBnAq@hBF%7C@e@TiBnAuA%5EIpAn@%5EhBCn@s@tCnBtRlBzBbBxH%60@HlA_APJR%60AlD%7DDlc@c%60@pTsPrJ_L%60CiG%60CmLvRm_@n@eCfA%7DHj@%7BAfAq@T_A~Cu@xBgArDqFbAi@p@sA%60B_AxAsBxUyT%60DmEbTwPhEeEfHgFhAyAbHwFfEuEfAdE%5E%7CDf@pBdAdJp@tCr@xGfCuARPvAjFVHhOsM%7CBSpE%60D~AbEOdAg@%60@wHxA_B~@sCH%7DEbE_@%5BuDoNk@wAmCvCyHzHmF%7CDo@xAU%7CCcAhDoG~@%7DEzA%5D%5C%5DfAyDlCmH%60HmF%7CBoDjCaM%60NsGpJyFxG_BdCaFlJwBfFcBdCmE%60LwGrMcApCoHjMgEzFWbAoU%7CVw@ZuKpLiFnEyBbDwQhN%7DHxEsArBuQnLyAXiGvCi@bAi@HyDjCmClDeIzP%7DAvB_FrBsB%60@uDrBITTbA@jBi@dAsBx@gA%5DuHtDqXzK%7BKdHq@nAgAtEwB%60R@h@tA%7CEkA%7CBw@T%5DSw@aC_BkCEcAy@uD%5BsD%7B@aCaClE%5D%5DAkBYt@%7B@%5EAr@h@JzBcET%7BAK_BqVas@o@_@_AuA@o@%60AoBAUCf@mB?aBvBsA%7B@qG%5D%7DC%7BAkCBcIxIFtAm@?oHfIm@I_AsBRg@fM%7DMJcBNy@z@aBlBwB%5CQp@vAR?vDuEz@cDZLZv@zA_Bb@@%7C@s@Bq@g@cBP%5BjCeBbAXs@Oq@w@_C_HwKqf@yAmMLuA_@Ge@%5EKb@Rh@V?ZcAq@%7BBy@BUg@oAaGH%5B%60@%5COXKWIoA%60CBdF%7BBbDwBlG%7DCfPuKbBu@~AqA%5Ew@%7C@g@T?ZxBNFbAaAJc@_@aBf@ChHiFfA%5DrFmD%60CcBz@eAtAm@H%5DoCgNYcGiAkGcDqO@iAc@qAwEfEyN~IqA%5CeQjKq@r@mA%60@eMvHSI_@oD%5CiINo@x@Dz@i@W%7DDh@c@lAEp@a@z@DfC_BN%60@%5BWgCrA%7B@EeD%7C@TzBCpAgAj@i@WNmDEoA%60@wGCwAnB%7Bj@d@%7DGBkFx@iNp@w@BeDT_BHmE%60D%60@rDG%5C%7DAfEfBdJn@~@%60FxG%60%60@H~DgCpAKd@zBlLRFnAw@%5ETPx@SI?FFLHM%5BeA&quot; width=&quot;400&quot; height=&quot;400&quot;&gt;&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Activity name: Wieczorna jazda&lt;br&gt;
Distance: 33230.0&lt;br&gt;
Elapsed time: 1 hour, 43 minutes, 40 seconds&lt;br&gt;
&lt;a href=&quot;http://www.strava.com/activities/18705139729&quot;&gt;View more&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://czarnastrzala.blogspot.com/feeds/2056738718180808622/comments/default' title='Komentarze do posta'/><link rel='replies' type='text/html' href='http://czarnastrzala.blogspot.com/2026/05/new-ride-activity-on-strava_02064559320.html#comment-form' title='Komentarze (0)'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/2056738718180808622'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/2056738718180808622'/><link rel='alternate' type='text/html' href='http://czarnastrzala.blogspot.com/2026/05/new-ride-activity-on-strava_02064559320.html' title='New Ride activity on Strava'/><author><name>Rowerowanie Karola</name><uri>http://www.blogger.com/profile/14670755558925268546</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4347258355896658523.post-5187084772395192449</id><published>2026-05-28T18:43:53.296+02:00</published><updated>2026-05-28T18:43:53.296+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="IFTTT"/><category scheme="http://www.blogger.com/atom/ns#" term="Ride"/><category scheme="http://www.blogger.com/atom/ns#" term="Strava"/><title type='text'>New Ride activity on Strava</title><content type='html'>&lt;a href=&quot;http://www.strava.com/activities/18691246891&quot;&gt;&lt;img src=&quot;https://maps.googleapis.com/maps/api/staticmap?size=400x400&amp;path=weight:3%7Ccolor:0xFC4C02FF%7Cenc:%7Dbd~Harl_CcFo@EMB%7D@TiDAwAV%7DGf@oINk@LcCJyCK_CbE@NQGwDHu@_CgEEBPBnBvDGz@HpDGJwCEIREjFOlAI~BGf@%5D%5CIZc@nGWvGBbAWbDEfA%7BBjn@@dBYhDEbCDr@m@%7CNEpAd@jDz@YdMsH%5CEfSiM%5C?pAs@xMiIbBcBhBsA%5C%7CA@r@tB%7CKXt@dAhF%5EpCL%60DGZw@j@kZbR%7BMzIm@Tq@?qMaDm@@uBdA%7BQxMi@b@Y%7C@nE~SdBnBh@DmA@Br@JXF?JU_@MILAV%60BbHTPb@ERTRlAA%60@U%5EYWAUHQ%60@%5BTBDVK~@jAlKfDnPdGxWdBdFh@%60AdAh@NOiA_@mA%60A%7D@zAV%7CA?b@%7D@p@m@DwAzAg@m@OCaA%7CCyDhEW%5B_@oA%5B?gCzCu@fBq@fDMXqKlLGZB%60@p@tB%5EL%5E%5BnGeHt@QHc@Go@HSpH_IjCEf@NlA%7C@%60AV~FXp@x@VExA_Cl@b@BNOfBPz@WrBWf@aAjA_DtAo@r@sBtESxAaBjEwCdLqMjk@_HfUiCzKyB%60FeChDiAdAyFxD_DxCi@iAmAu@a@AiBh@g@_AI%5BoBbEu@vB%5Bi@qC_LR%5DrFgE%7CGgGhAcADM?Qi@_B%7DEuM_DzCyFlEgKhJkFhEOSgEcWSIa@Ji@d@qAvB%7BAvAyFdI%7BD%60DoKrGiAjAkC%7CB%7BAdA%5Dk@i@%7DBa@?i@TuFfEq@jAiJzFg%5CvRi_@pQaI~D_BlAgV%7CYuc@jj@iK%7CLaG%7CEiC%60BW%60@gFnDoBbAEVYLO%5CeA~@yNxL%7B@%5Eg@s@ALX%5Ec@%7C@%7BBzB_CjB_@JMTGOBWQg@kAyBsCsDuAsAm@iAkBsAc@%7B@mB_MQm@R_Dh%5Eww@vD%7DIEi@Wq@cQw%5E?OfHuMt@aBIs@E_EP__@WmHc@gFJy@JCLP%7CE~M%5EDhWyLdDkBbJwNpJyQxAuBdAdB%5C%5Ed@JhYiBhAc@t@%7D@bB%7CBRH%7CAS~%5BgOZU%60EqGnXsShd@oZjGuDlb@u%5Bty@ik@%7CHkDQqAH%5BvGoEL%5BD%7D@d@s@%7CCaCJa@%60Ay@%7CDoEx@%5DOwBA%7B@xDuBb@x@DzARPHVO%7C@~B%7B@CgALk@r@HPMCK_@M%7DAcBiEqRM_AVs@h@c@pU%7BOf@EbAR~JfCx@Lb@Iv%5EyUBMMw@kGy%5EMq@KIwH%7CE%5BCk@Z%7DQhLeA%5E_N%60Ig@%7DDl@oOA%7BBHgDPcA@%7DBzBym@JQzGz@&quot; width=&quot;400&quot; height=&quot;400&quot;&gt;&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Activity name: Afternoon Ride&lt;br&gt;
Distance: 35173.5&lt;br&gt;
Elapsed time: 1 hour, 56 minutes, 23 seconds&lt;br&gt;
&lt;a href=&quot;http://www.strava.com/activities/18691246891&quot;&gt;View more&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://czarnastrzala.blogspot.com/feeds/5187084772395192449/comments/default' title='Komentarze do posta'/><link rel='replies' type='text/html' href='http://czarnastrzala.blogspot.com/2026/05/new-ride-activity-on-strava_01172792118.html#comment-form' title='Komentarze (0)'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/5187084772395192449'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/5187084772395192449'/><link rel='alternate' type='text/html' href='http://czarnastrzala.blogspot.com/2026/05/new-ride-activity-on-strava_01172792118.html' title='New Ride activity on Strava'/><author><name>Rowerowanie Karola</name><uri>http://www.blogger.com/profile/14670755558925268546</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4347258355896658523.post-2454110755868167700</id><published>2026-05-28T07:51:42.437+02:00</published><updated>2026-05-28T07:51:42.437+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="IFTTT"/><category scheme="http://www.blogger.com/atom/ns#" term="Strava"/><category scheme="http://www.blogger.com/atom/ns#" term="Walk"/><title type='text'>New Walk activity on Strava</title><content type='html'>&lt;a href=&quot;http://www.strava.com/activities/18684692376&quot;&gt;&lt;img src=&quot;https://maps.googleapis.com/maps/api/staticmap?size=400x400&amp;path=weight:3%7Ccolor:0xFC4C02FF%7Cenc:_dd~Hqhk_COP@ESFGGS?IE?E?DEEQEM%5BKKEYBBBA?HA?@?BJCH?CCKB@?CGY?EB@@AGIMA@?AEOMKc@GGAQGECMIq@@QJk@@KC?@BAIBWJQC_AFkAF%5BAECCNqADcB?SAED%5DHkA@u@Fs@DsAFIXICAv@MBGn@ULO?FBH@@@CA??BPPJ@NHRDVBPJPTPp@Bx@BHAJP~@HHPD?DRALFXATJXAZXp@JBFTPXIXQ?CECBC%60@AFALILODA?CACABHCD@REF@?EDTFHDBHET_@@QCCDUBWCBFk@Vc@F@NLEE?b@DFCH@BZRCEC@B@?CA@?G?D?E?B@AA@AC@K@R?CAAADAIBG?R?S?JCLU@EKCcAT_@ALFFDAHMPCFBFCDe@Cq@C@ABDGJ?@B@CBB@%7D@@ODG~@N%60@L%60@H?w@NkAAe@Fk@HaCWaBKg@GO?GFADg@Aa@G%5BEKQUMGGOGe@Mo@MoAOy@EKU%7BAOw@?UH%7B@@m@L%7DAJc@A%5DLuABw@J%5DHCN@CDAKLYBuALcADcAPaANu@%5E%7D@Ze@p@q@%5ESXSJ%5BHCZBHCLOVK%5CWD@VWRIPMx@gAtAqB%5Ea@Xe@JKH%5BRMFIASJS?IC?@DACDEHCAB?OKDEMEB@@C@DK@DACEF@?@C@D?C@@CBCCCB@@@EEDFA@ECC?HD@FH@?I??FF@AB@CBBLa@GsADGIg@GB@D&quot; width=&quot;400&quot; height=&quot;400&quot;&gt;&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Activity name: Poranny spacer&lt;br&gt;
Distance: 3056.7&lt;br&gt;
Elapsed time: 1 hour, 25 minutes, 23 seconds&lt;br&gt;
&lt;a href=&quot;http://www.strava.com/activities/18684692376&quot;&gt;View more&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://czarnastrzala.blogspot.com/feeds/2454110755868167700/comments/default' title='Komentarze do posta'/><link rel='replies' type='text/html' href='http://czarnastrzala.blogspot.com/2026/05/new-walk-activity-on-strava.html#comment-form' title='Komentarze (0)'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/2454110755868167700'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/2454110755868167700'/><link rel='alternate' type='text/html' href='http://czarnastrzala.blogspot.com/2026/05/new-walk-activity-on-strava.html' title='New Walk activity on Strava'/><author><name>Rowerowanie Karola</name><uri>http://www.blogger.com/profile/14670755558925268546</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4347258355896658523.post-214705654130350255</id><published>2026-05-27T19:28:59.081+02:00</published><updated>2026-05-27T19:28:59.081+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="IFTTT"/><category scheme="http://www.blogger.com/atom/ns#" term="Ride"/><category scheme="http://www.blogger.com/atom/ns#" term="Strava"/><title type='text'>New Ride activity on Strava</title><content type='html'>&lt;a href=&quot;http://www.strava.com/activities/18677982981&quot;&gt;&lt;img src=&quot;https://maps.googleapis.com/maps/api/staticmap?size=400x400&amp;path=weight:3%7Ccolor:0xFC4C02FF%7Cenc:%7Bad~Hwql_C_Gy@QN%7DBfn@@nBSlAKjDFx@s@lQb@lDJNnM%7DHpAg@%60RiLr@QxAy@tLoHnFmEXz@DzAvBxKlA%60Fv@%7CFH~CjCtNFBTQDSp@MvAw@xTyO%7CLgMtLcLdHqIbIuKTPp@%7CA%5CB~@gBJAVb@THx@bCpAhBQzBCdCThG~B~JvFvZhInYPVnAb@v@bBB%60@u@lC@%60@%60BrQ%60@fArAvA%60BnHZNtAu@h@fAp@_ArDiDv_@%7B%5CjHcGjLsIfKoLdB%7DDxCeNpRk_@j@cBjAyHR%5B~AKfAdChMj_@Jv@s@~@AOv@%7BA%60AoA%7C@i@P%5DFm@tAyCtAwBpEuGjFsGdD_D%60EmEnGuC~AkAxBmBGMvI_Hf@iAx@a@%60EcAjGcATJ%60FgAdLcFtA@fA_AnD_AzDGpQwEjAQl@Fd@GHQIaEwAcEk@_AiDgCuG_DyCoBQ?gAjAqHdK%7DCzBQSQy@w@mGGkCWgCEmBw@%7DEgAkI%7DEjEqDjC%7BFpFoA~@q@RmIpHeR%7CNmEvF%7DG%7CGmKnJ%7BBnCqBvAu@lAm@XuDnFwEfCo@zBCd@F%60@d@hBxM%7C%60@ZCvA%7DBFs@lAwBEUSNkFtGsLjU%7DBtGqDlIkCbF%5D%60@mD~HoFxIuC%7CDY~@q@z@sR%60TgAhAa@NiLvLcGpF%5Dz@uAtAaS%60OwDnBsAhA_@z@w@r@%7B@b@sDvC_JtFe@AoG%7CCs@z@eEdCiAdAmBnCqI%60QuAlBmJjDcDjBcExCsb@%7CP%7DGtDeGlEgHzC%7B@r@i@x@%7DAfDyAdAk@r@u@fBg@HKVBZJPP?vBcEV_A@u@KcA%7DUqq@%5Dy@%5DK%7B@mA@k@t@uAEk@MGe@%5EaAOcBdCeA%7D@_GYy@U_BgAc@GwBDgAlAMVUxAu@~@qCxC%5BVe@DiAbAeFzF%5DE%5By@O%7D@%60@kAxKcMFwAdAoCdCuCPEj@lALDhDyDdAiDHCv@t@xAyA%5EA%7C@k@D%5Da@yAJe@jBiBxAEFTiAo@c@y@aBgFoFuUkDqP%7DAqMHmAOSg@TQX?PNZ%5EKHe@Ek@c@gAq@@QU%7DAuGHe@%5CJ@VSHMq@HUr@PP%5Da@IkBmBeF%7DUT@t@c@jLiIxHwEf@@pMbDj@?v@%5BtF_ErQ_LbC_BHUaHsa@OY%7DH~Ea@?uFdDqKzGsB%7C@%7BKdHOEe@mDn@aPCsBL%7BCPwA?kBbCyq@H%5BJqCC%7D@LgDl@%7DJh@%7D@%5EyGBsDTS~HVTYTcAdD%7CAnGr@CjCm@rOITe@BwIgAg@fM&quot; width=&quot;400&quot; height=&quot;400&quot;&gt;&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Activity name: Afternoon Ride&lt;br&gt;
Distance: 35020.9&lt;br&gt;
Elapsed time: 1 hour, 40 minutes, 59 seconds&lt;br&gt;
&lt;a href=&quot;http://www.strava.com/activities/18677982981&quot;&gt;View more&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://czarnastrzala.blogspot.com/feeds/214705654130350255/comments/default' title='Komentarze do posta'/><link rel='replies' type='text/html' href='http://czarnastrzala.blogspot.com/2026/05/new-ride-activity-on-strava_0882401899.html#comment-form' title='Komentarze (0)'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/214705654130350255'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/214705654130350255'/><link rel='alternate' type='text/html' href='http://czarnastrzala.blogspot.com/2026/05/new-ride-activity-on-strava_0882401899.html' title='New Ride activity on Strava'/><author><name>Rowerowanie Karola</name><uri>http://www.blogger.com/profile/14670755558925268546</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4347258355896658523.post-8761845769545045543</id><published>2026-05-26T09:43:42.799+02:00</published><updated>2026-05-26T09:43:42.799+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="IFTTT"/><category scheme="http://www.blogger.com/atom/ns#" term="Strava"/><category scheme="http://www.blogger.com/atom/ns#" term="VirtualRide"/><title type='text'>New VirtualRide activity on Strava</title><content type='html'>&lt;a href=&quot;http://www.strava.com/activities/18657688716&quot;&gt;&lt;img src=&quot;https://maps.googleapis.com/maps/api/staticmap?size=400x400&amp;path=weight:3%7Ccolor:0xFC4C02FF%7Cenc:cemkGdjfFaKUuGa@cLOuLr@kBr@gEr@eAb@oBTeA@u@RkAz@w@Te@ZiABeCb@wHnBeExBeHf@uBd@sBr@sAt@wB%60@wBl@gC%7C@%7BLpCuEtAsLbCoKvCwDt@mL%60DkIfBmBt@cDf@mFvAiEt@oQrEmC%60@aIhBoKfC%7D@%5CsC%5EePlEcCd@oBn@qC%5Es@RoG%7CFaA%60B%7B@%60@y@BYnD@pBCzASbCg@zDKvAk@dDe@fDeArF%7BChWU%7CBoHdm@WjCG~AtPhtAbM~xA@dBPzBd@~D%5C%60EFfAA%60BMzAWpBe@bG_@dCQnCMj@S%5EA%5C%5CPdKnBfBNvMvC~@LjI%60C~@PlBp@%7CIjBbJpC%60BNfKxBtGdBbC%60@bDv@~Dn@tDlBpFxDxAjA%7CDhBt@j@hEvAdD%7C@jAJvA%5EhG%60CdGzAbDh@vC%60AnBVpFbAhD%60@tRxDnErBh@%60@xGnCvBjAjDxCnF~DbAh@%60FbDv@VtB%60@rSjBtA%5CrPlB~LrOxDlFj@%7C@%60BlBxC%7CDrEbFb%5Dve@l@%60Ah@fAlBtChNpRx@z@vBnD~@nA%60BhB%7C@r@%60Ad@fBj@dEdApKtBpVhKtJjBhBLvDx@tBZpBd@fA%60@~Ex@zAf@bCT%60Dt@%7CFv@~@XpFjCpDn@x@FdC?rCQbRrBn@TtO%5EtEb@p@Xj@%60@pBx@hCpArEfB%7C@z@nBZzB_@%60CSbGMdPhA%7CL%60AvHCjG_@tSAxLs@vEFlBY%60BeA%7CAQlBa@zH_AXZJj@QrEBrBGhCFvBEpCI%60BPzADvA@zFEhFBdMFpCNvB%60Af%5Ep@dCJl@b@x@hDxJlGzNfAxEFhAGbB%5DpDAt@DnA?%7CANrCThAI~AAxBThEFzL?Ro@bDAj@JfAhA%7CE%60@%7CBNxC?b@UpBQx@%5Br@%5D%7CACp@HjEA~B%5D%7CC%5BxAKxABx@Ht@DrA%60@bDJrAOpAs@%60EA%5CNrGf@%7CLOfGEtGDXv@~Ct@%60BrErBzA%7CAb@n@fAdCv@t@~A~BpA%7CAXj@Tr@fC~D~@t@bCtAdBp@lAr@%7CAf@bBx@%60B%60A%7C@r@tHpAbH%7C@pAZpMzBx@b@xCXxBt@l@JnDhBzElAp@D%60AC%60B%5CnAf@jCZ%60C%60AjAZhErBx@Hj@KvBwAfBq@bCf@l@%5CZ%5Cr@XhA?dAUl@a@pD%5Bn@OlBIrCi@%60JaAph@%7DENG%60e@u%60@nBExD~AtAOvI%7DFrFgLTQlHyAfAIl@@hJvB%60IlC&quot; width=&quot;400&quot; height=&quot;400&quot;&gt;&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Activity name: ROUVY - Challenge Vieux Boucau 35km | France&lt;br&gt;
Distance: 35399.8&lt;br&gt;
Elapsed time: 1 hour, 8 minutes, 31 seconds&lt;br&gt;
&lt;a href=&quot;http://www.strava.com/activities/18657688716&quot;&gt;View more&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://czarnastrzala.blogspot.com/feeds/8761845769545045543/comments/default' title='Komentarze do posta'/><link rel='replies' type='text/html' href='http://czarnastrzala.blogspot.com/2026/05/new-virtualride-activity-on-strava_0311328286.html#comment-form' title='Komentarze (0)'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/8761845769545045543'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/8761845769545045543'/><link rel='alternate' type='text/html' href='http://czarnastrzala.blogspot.com/2026/05/new-virtualride-activity-on-strava_0311328286.html' title='New VirtualRide activity on Strava'/><author><name>Rowerowanie Karola</name><uri>http://www.blogger.com/profile/14670755558925268546</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4347258355896658523.post-3431820770068195910</id><published>2026-05-26T08:32:49.558+02:00</published><updated>2026-05-26T08:32:49.558+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="IFTTT"/><category scheme="http://www.blogger.com/atom/ns#" term="Strava"/><category scheme="http://www.blogger.com/atom/ns#" term="VirtualRide"/><title type='text'>New VirtualRide activity on Strava</title><content type='html'>&lt;a href=&quot;http://www.strava.com/activities/18657139494&quot;&gt;&lt;img src=&quot;https://maps.googleapis.com/maps/api/staticmap?size=400x400&amp;path=weight:3%7Ccolor:0xFC4C02FF%7Cenc:qcjtHd%7BvR%5D%5DiAa@Q%5DAyCOuBAeBBgBPqCG%7DA@u@b@mIPiC%5C%7BDDkB@kCEwAY%7BCUiEWwAc@eA%7D@aB%5Bc@e@_Ac@gAYa@%5BYcFkC%5Ba@Qc@k@iCe@%7DA_AiC%7BJgUe@cAyEkHcByC&quot; width=&quot;400&quot; height=&quot;400&quot;&gt;&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Activity name: ROUVY - Salcombe Hill&lt;br&gt;
Distance: 2000.1&lt;br&gt;
Elapsed time: 16 minutes, 47 seconds&lt;br&gt;
&lt;a href=&quot;http://www.strava.com/activities/18657139494&quot;&gt;View more&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://czarnastrzala.blogspot.com/feeds/3431820770068195910/comments/default' title='Komentarze do posta'/><link rel='replies' type='text/html' href='http://czarnastrzala.blogspot.com/2026/05/new-virtualride-activity-on-strava_02092109481.html#comment-form' title='Komentarze (0)'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/3431820770068195910'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/3431820770068195910'/><link rel='alternate' type='text/html' href='http://czarnastrzala.blogspot.com/2026/05/new-virtualride-activity-on-strava_02092109481.html' title='New VirtualRide activity on Strava'/><author><name>Rowerowanie Karola</name><uri>http://www.blogger.com/profile/14670755558925268546</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4347258355896658523.post-578210659745917534</id><published>2026-05-25T19:45:24.024+02:00</published><updated>2026-05-25T19:45:24.024+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="IFTTT"/><category scheme="http://www.blogger.com/atom/ns#" term="Ride"/><category scheme="http://www.blogger.com/atom/ns#" term="Strava"/><title type='text'>New Ride activity on Strava</title><content type='html'>&lt;a href=&quot;http://www.strava.com/activities/18651161117&quot;&gt;&lt;img src=&quot;https://maps.googleapis.com/maps/api/staticmap?size=400x400&amp;path=weight:3%7Ccolor:0xFC4C02FF%7Cenc:i%7Db~Honl_Cx@An@jBbHbb@LjBtCfNjArGVrBV%60FfClM%60@k@lBq@lUePp%5Bk%5BlQmUnApBd@Cz@%7BAxBjE~@z@StGXnG~B~JxD%60TvBvJpGpTzAj@t@xADn@w@nC~AjRr@%7CAt@j@jB~Hb@XvAq@f@dAh@%7B@lDeDba@_%5EzF%7BEhLmIvK%7DLr@qAvAkElB%7BJhS_a@d@aBfAaHvBUzAxDlP%60g@oTz%5B_ChEyC%60Ei@aAsLvRaDfEa@nAk@t@wThVm@TmLzLwFdFq@tAgTnPwF%60Du@n@%5Dz@oJ%60HqG%7CDu@B%7DGjDi@x@iFbDeCdDoJrRy@%60AiJhD%7DCbBHbEc@dAkBt@y@UgCv@yDrBgYlLkKvGk@~@sAfFcB%7CMSjCnAbFKj@cAjBk@ZUIaDaHm@kCo@sGu@%7BBSFqBtDUWL%7B@KQsBd@iCdNgNbZuGlRuDpIoCvMkVxx@_BnEwDjJo@dA%7B@n@sJpWs@rCqC~Ps@tByGtc@g@JQUGsBa@o@_BIa@r@_AbJBVjBnBx@Jp@s@Tw@%5EiDvAh@_@pGG~KJbCL%7C@~ArEhBvDqFjGuCjBgA@Oc@g@QWeCa@kASuBBiBcDiBNaAtBgHBuBE_GIq@mEiMaZcw@wDiIwC_JDa@zAmBFs@_FuSoCaJk@%7BA%7BD%7DOMQWFe@eBA%7D@eAaI_DyRIw@Da@NY%7CEeDGaA%7CIsFfIng@x@%7CA%5CIhGmHxKqJqC_R?o@~QgPjG%7DErCuCCs@mGmQFe@xFiIkC%7BHHs@nDsExNoO%60D%7DCn@MpVyWN?Dn@MRc@?m@f@kG%60H%5DMc@gACe@Rs@vKiMTc@?eANq@%7C@mBjCuCt@pAl@SrCuDbAuCt@n@xA%7DAn@Cp@g@DSc@wBfAwAbAw@r@LzAUfDqCpAwATs@tGuGvE_EzCkAVa@tBgAf@ChB%7B@f%5DuQx@s@dFwBbAy@Gq@d@q@rBcAF%5E%7C@I%7CFeCnPuIjEuD~H%7BJr@yBt@DtEkClBo@xHuAr@a@bB@t@%5BROT%7DAhAcBm@oCaDcLqBmG%7DFu%5B_CyJ%5BsGTqG%7BBuBaAcBo@qC%5Bm@UEMDo@tBM?kRhVo%5Bb%5B_ShNgDzAYd@qAr@yAvA_KlGo@Nu@x@kGzDm@BwChBm@%7C@%5DJQa@OCiCxA%7DAyIiEkT%7BCcQMI%7DAn@iNhIk@aDl@oPBkEZ%7BDAuB%60Bqf@j@%7DJ%60@eN%60AcMLqFKoA%60KPNMTqAbEfBtEZb@Ry@%60Ta@N%7DImAM%60A_@dL&quot; width=&quot;400&quot; height=&quot;400&quot;&gt;&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Activity name: Afternoon Ride&lt;br&gt;
Distance: 39243.9&lt;br&gt;
Elapsed time: 2 hours, 1 minute, 11 seconds&lt;br&gt;
&lt;a href=&quot;http://www.strava.com/activities/18651161117&quot;&gt;View more&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://czarnastrzala.blogspot.com/feeds/578210659745917534/comments/default' title='Komentarze do posta'/><link rel='replies' type='text/html' href='http://czarnastrzala.blogspot.com/2026/05/new-ride-activity-on-strava_01001853199.html#comment-form' title='Komentarze (0)'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/578210659745917534'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4347258355896658523/posts/default/578210659745917534'/><link rel='alternate' type='text/html' href='http://czarnastrzala.blogspot.com/2026/05/new-ride-activity-on-strava_01001853199.html' title='New Ride activity on Strava'/><author><name>Rowerowanie Karola</name><uri>http://www.blogger.com/profile/14670755558925268546</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>