<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/atom10full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:coop="http://www.google.com/coop/namespace" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" gd:etag="W/&quot;C0YASHY5fSp7ImA9WhRUE0k.&quot;"><id>tag:blogger.com,1999:blog-3442993821909164948</id><updated>2012-01-23T11:52:29.825-06:00</updated><category term="70.3" /><category term="Ironman" /><category term="Jethro Tull" /><category term="Race Report" /><category term="Images" /><category term="Training Plans" /><category term="RunTriMedia" /><category term="Ultramarathon" /><category term="Ironman Hawaii" /><category term="Dahon Review" /><category term="Half Marathon" /><category term="Strategy" /><category term="Course Maps" /><category term="Ironman Wisconsin" /><category term="Qualify for Kona" /><category term="RunTriMedia Books" /><category term="Advice" /><category term="Ironman Bike Course" /><category term="Triathlon" /><category term="Marine Corps Marathon" /><category term="Boston Marathon" /><category term="Chicago Marathon" /><category term="Ironman Florida" /><category term="Ironman Arizona" /><category term="Ironman Lake Placid" /><category term="Marathon" /><category term="Chicago Triathlon" /><category term="Profile" /><category term="Ironman Louisville" /><category term="What to Expect" /><category term="Ironman New Zealand" /><category term="New York Marathon" /><category term="Race Analysis" /><category term="Analysis" /><category term="Ironman Splits" /><category term="Ironman Canada" /><category term="Web Analytics" /><title type="text">Run Tri: Inspired Ambition</title><subtitle type="html">Inspiration to take on challenges you once thought were impossible, even ridiculous.&#xD;
&#xD;
Preparation, training, action advice to inspire you to go for it. You know you can. All you need now is to want it bad enough.&#xD;
&#xD;
Run a 10k, half marathon, marathon or more. Compete in a triathlon, a sprint or an Ironman Triathlon.&#xD;
&#xD;
Just finish, or become good enough to qualify for the Boston Marathon or the Ironman Triathlon World Championship. It's up to you.&#xD;
&#xD;
We have hundreds of articles, advice, photos, reviews, results to help inspire you to make the impossible possible. &#xD;
&#xD;
All you need now is to want it bad enough.</subtitle><link rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml" href="http://www.runtri.com/feeds/posts/default" /><link rel="alternate" type="text/html" href="http://www.runtri.com/" /><link rel="next" type="application/atom+xml" href="http://www.blogger.com/feeds/3442993821909164948/posts/default?start-index=4&amp;max-results=3&amp;redirect=false&amp;v=2" /><author><name>Raymond Britt</name><uri>https://profiles.google.com/113722460392101541936</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-uToKp2ZFPjM/AAAAAAAAAAI/AAAAAAAAMLk/NJt8bcJaUFg/s512-c/photo.jpg" /></author><generator version="7.00" uri="http://www.blogger.com">Blogger</generator><openSearch:totalResults>314</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>3</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/RunTri" /><feedburner:info uri="runtri" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><thespringbox:skin xmlns:thespringbox="http://www.thespringbox.com/dtds/thespringbox-1.0.dtd">http://feeds.feedburner.com/RunTri?format=skin</thespringbox:skin><geo:lat>42.104127</geo:lat><geo:long>-87.750161</geo:long><link rel="license" type="text/html" href="http://creativecommons.org/licenses/by-nc-nd/3.0/" /><logo>http://lh3.ggpht.com/raymondbritt/SHLPwHMctmI/AAAAAAAAAvw/Lt6I1vuYLMw/s144/bib.jpg</logo><feedburner:emailServiceId>RunTri</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><entry gd:etag="W/&quot;CkUBQnc5eSp7ImA9WhRUE0k.&quot;"><id>tag:blogger.com,1999:blog-3442993821909164948.post-5349947131761929707</id><published>2012-01-23T23:50:00.000-06:00</published><updated>2012-01-23T11:37:33.921-06:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-23T11:37:33.921-06:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Race Analysis" /><category scheme="http://www.blogger.com/atom/ns#" term="Marathon" /><category scheme="http://www.blogger.com/atom/ns#" term="Ironman" /><category scheme="http://www.blogger.com/atom/ns#" term="Triathlon" /><category scheme="http://www.blogger.com/atom/ns#" term="Advice" /><title>Everything You Need to Know</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/tCJdZHXLyhfbIqEz5HUtR8I5Tx4/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/tCJdZHXLyhfbIqEz5HUtR8I5Tx4/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/tCJdZHXLyhfbIqEz5HUtR8I5Tx4/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/tCJdZHXLyhfbIqEz5HUtR8I5Tx4/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;By&amp;nbsp;Raymond Britt&amp;nbsp;














RunTri.com offers free advice for marathoners and triathletes: just about everything you need to know about&amp;nbsp;training&amp;nbsp;for and racing great&amp;nbsp;marathons&amp;nbsp;and Ironman&amp;nbsp;triathlons, from&amp;nbsp;Boston&amp;nbsp;to&amp;nbsp;Kona, and beyond.











Most Popular: Marathon

Toughest/Easiest Marathon
Qualifying for Boston
Top 50: Best...&lt;br/&gt;
&lt;br/&gt;
Visit RunTri.com for more.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~f/RunTri?a=MW2FHCx0"&gt;&lt;img src="http://feeds.feedburner.com/~f/RunTri?d=45" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RunTri/~4/rBQiu5GU8-s" height="1" width="1"/&gt;</content><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/3442993821909164948/posts/default/5349947131761929707?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/3442993821909164948/posts/default/5349947131761929707?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/RunTri/~3/rBQiu5GU8-s/runtri-site-map.html" title="Everything You Need to Know" /><author><name>Raymond Britt</name><uri>https://profiles.google.com/113722460392101541936</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-uToKp2ZFPjM/AAAAAAAAAAI/AAAAAAAAMLk/NJt8bcJaUFg/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-yuGNXIUavbU/Tue2-F84mEI/AAAAAAAAM-I/6OGjib2g7Qk/s72-c/IM+Tough+25+by+RunTri+and+Raymond+Britt.jpg" height="72" width="72" /><coop:keyword>Race Analysis</coop:keyword><coop:keyword>Marathon</coop:keyword><coop:keyword>Ironman</coop:keyword><coop:keyword>Triathlon</coop:keyword><coop:keyword>Advice</coop:keyword><feedburner:origLink>http://www.runtri.com/2008/07/runtri-site-map.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkIHR3szeip7ImA9WhRUE0k.&quot;"><id>tag:blogger.com,1999:blog-3442993821909164948.post-2904050831324002265</id><published>2012-01-23T11:21:00.000-06:00</published><updated>2012-01-23T11:42:16.582-06:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-23T11:42:16.582-06:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Web Analytics" /><title>Flotrack.org Web Analytics: Which Marathons Attracted the Most Visits?</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/BhA890rdpjuUouCpopf8g5nnK9w/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/BhA890rdpjuUouCpopf8g5nnK9w/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/BhA890rdpjuUouCpopf8g5nnK9w/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/BhA890rdpjuUouCpopf8g5nnK9w/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;The website flotrack.org is one of the primary destinations for those in search of real-time coverage of running races. We were curious: over the last 11 months, which would be the busiest web traffic day on flotrack.org; which marathon attracted the largest audience.



Of the major marathons, the peak event was the Boston Marathon in April, which brought 29,000 visitors to the site....&lt;br/&gt;
&lt;br/&gt;
Visit RunTri.com for more.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/RunTri?a=ZtuaFmZkSYc:_N2jkTmFhps:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RunTri?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RunTri/~4/ZtuaFmZkSYc" height="1" width="1"/&gt;</content><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/3442993821909164948/posts/default/2904050831324002265?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/3442993821909164948/posts/default/2904050831324002265?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/RunTri/~3/ZtuaFmZkSYc/flotrackorg-web-analytics-which-races.html" title="Flotrack.org Web Analytics: Which Marathons Attracted the Most Visits?" /><author><name>Raymond Britt</name><uri>https://profiles.google.com/113722460392101541936</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-uToKp2ZFPjM/AAAAAAAAAAI/AAAAAAAAMLk/NJt8bcJaUFg/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-kiqTshvMfQs/Tx2UH7PHchI/AAAAAAAANQ8/mQlWnEuvzWo/s72-c/Flotrack.org+Year+Traffic+and+Demographic+Statistics+by+Quantcast.png" height="72" width="72" /><coop:keyword>Web Analytics</coop:keyword><feedburner:origLink>http://www.runtri.com/2012/01/flotrackorg-web-analytics-which-races.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUUHQng-fyp7ImA9WhRUEkg.&quot;"><id>tag:blogger.com,1999:blog-3442993821909164948.post-2973245083993156608</id><published>2012-01-22T12:31:00.000-06:00</published><updated>2012-01-22T12:33:53.657-06:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-22T12:33:53.657-06:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Web Analytics" /><title>LinkedIn Web Analytics: Networking Benchmarks</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/vCFlufuX6pL5MQ3IAl3IudCFaGM/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/vCFlufuX6pL5MQ3IAl3IudCFaGM/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/vCFlufuX6pL5MQ3IAl3IudCFaGM/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/vCFlufuX6pL5MQ3IAl3IudCFaGM/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Nearly 40 million US people visit www.linkedin.com at least once a month; the number approaches 100 million worldwide. Charts below highlight LinkedIn visitor trends in key areas: visitors, visits, page views, frequency, traffic sources, demographics and mobile user stats.




The first chart contains web+mobile data from multiple perspectives:



Monthly: the black bar above the area chart...&lt;br/&gt;
&lt;br/&gt;
Visit RunTri.com for more.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/RunTri?a=bW6rpLqKykY:BGTMsJdVMLM:YwkR-u9nhCs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/RunTri?d=YwkR-u9nhCs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/RunTri/~4/bW6rpLqKykY" height="1" width="1"/&gt;</content><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/3442993821909164948/posts/default/2973245083993156608?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/3442993821909164948/posts/default/2973245083993156608?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/RunTri/~3/bW6rpLqKykY/linkedin-web-analytics-networking.html" title="LinkedIn Web Analytics: Networking Benchmarks" /><author><name>Raymond Britt</name><uri>https://profiles.google.com/113722460392101541936</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-uToKp2ZFPjM/AAAAAAAAAAI/AAAAAAAAMLk/NJt8bcJaUFg/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-e3AyDK4caPs/TxxNnP7G_NI/AAAAAAAANQU/PrNy44r6WJQ/s72-c/Linkedin.com+Traffic+and+Demographic+Statistics+by+Quantcast.jpg" height="72" width="72" /><coop:keyword>Web Analytics</coop:keyword><feedburner:origLink>http://www.runtri.com/2012/01/linkedin-web-analytics-networking.html</feedburner:origLink></entry></feed>

