I'm a Runner: Storyboard P

Thu, 11 Dec 2014 09:10:34 -0800

The street dancer uses running to stay in top form.

Body Shop: Winter Prep

Thu, 11 Dec 2014 09:06:05 -0800

Sidestep joint pain with this simple prerun routine.

I'm a Runner: Theo Rossi

Fri, 29 Aug 2014 08:50:39 -0700

The "Sons of Anarchy" star opens up about how running has changed his life and gives a tour of his favorite Staten Island running spots.

Body Shop: Stride Right

Tue, 02 Sep 2014 12:01:02 -0700

Strength-train your way to better mechanics - and faster times.

I'm A Runner: Sakyong Mipham

Fri, 27 Jun 2014 12:11:48 -0700

I'm A Runner: Sakyong Mipham

How to Find the Proper Sports Bra

Wed, 02 Jul 2014 11:39:32 -0700

Runner's World editor Katie Nietz demonstrates how to find the proper sports bra for you.

How to Properly Remove a Tick

Tue, 03 Jun 2014 14:18:27 -0700

Expert Marten Edwards shows the proper technique in removing ticks to help you lower the risk of contracting lyme disease

Kezar Stadium

Wed, 04 Jun 2014 12:38:40 -0700

San Francisco's Kezar Stadium has been the heart of the city's running scene for nearly 90 years.

Lauren Fleshman's Freaking Awesome Ab Routine

Mon, 05 May 2014 09:45:45 -0700

Lauren Fleshman shows us the routine she uses to shape her awesome abs.

John Can Cook

Thu, 01 May 2014 10:58:20 -0700

John Podesta, senior counselor to President Barack Obama, cooks a pasta dinner for his relay running team.

I'm a Runner: Sydney Leroux

Wed, 30 Apr 2014 10:34:29 -0700

The pro soccer player and Olympic Gold Medalist discusses her lifelong obsession with running.

I'm a Runner: Tedy Bruschi

Fri, 04 Apr 2014 10:40:16 -0700

The ESPN analyst and former NFL player switches cleats for sneakers and compares running the Boston Marathon to playing in the Super Bowl.

The Body Shop: Joint Venture

Mon, 31 Mar 2014 13:56:39 -0700

Use these three exercises to gauge your mobility and increase your range of motion.

I'm a Runner: Fabrice Calmels

Thu, 06 Mar 2014 12:36:17 -0800

The Joffrey Ballet dancer discusses jumping into his first 20 mile run and describes how an encore compares to the high of crossing the finish line.

I'm A Runner: Laila Ali

Thu, 30 Jan 2014 11:08:09 -0800

The former champion boxer talks about the special running drill that helped her stay on top of the competition in the ring.

The Body Shop - Flex Benefits

Tue, 28 Jan 2014 12:04:22 -0800

This simple hip-flexor routine can help you fend off injury and run faster.

The New Core Curriculum

Tue, 31 Dec 2013 05:52:56 -0800

This nine-exercise routine stretches and strengthens your body from your neck to your knees, improving your posture and, in turn, your running.

Keep Yourself Safe on Your Run

Wed, 22 Jan 2014 12:15:45 -0800

Keep Yourself Safe on Your Run

I'm a Runner: Rob Delaney

Fri, 03 Jan 2014 09:03:31 -0800

The comedian talks about what running means to him, and why he doesn't talk about it in his act.

The Starting Line: Running Form

Wed, 04 Dec 2013 14:46:08 -0800

Budd Coates and Jen Van Allen show you good running form for injury-free running.

Quick Bites: Kale-Almond Pesto

Wed, 16 Oct 2013 13:28:46 -0700

Sick of red sauce? Shake up your pasta with this easy pesto recipe from Joanna Golub and the Runner's World Cookbook

International Editor's Choice: Nike FlyKnit Lunar 1

Wed, 11 Dec 2013 12:47:21 -0800

An innovative 'sock like' one piece upper and durable Lunar foam make the Nike RW's 2013 Best Shoe of the Year.

Rule Book: Finish Line Etiquette

Wed, 20 Nov 2013 05:57:50 -0800

Mark Remy teaches you three simple rules about how to behave at the finish line.

I'm a Runner: Lisette Oropesa

Thu, 07 Nov 2013 11:40:01 -0800

The soprano opera singer discusses how running helped her lose and incredible amount of weight.

Quick Bites: Little Fish, Big Health Benefits

Mon, 11 Nov 2013 12:42:03 -0800

In this edition of Quick Bites you will learn the benefits of working small fish, like anchovies and sardines, into your diet.

Gear Tip: Don't Let Rain Ruin Race Day

Thu, 19 Sep 2013 07:59:49 -0700

What's worse than starting a race soaking wet? This gear tip shows you how to stay dry.

Runner's Rule Book: Stand Still At Red Lights

Wed, 02 Oct 2013 12:40:22 -0700

Mark Remy explains why there's no need to bounce around at red lights.

I'm a Runner: Kasey Kahne

Tue, 30 Jul 2013 10:52:47 -0700

The NASCAR star discusses why he loves to run and how it helps him on the racetrack.

Gear Tip: Sunglasses Showdown

Thu, 08 Aug 2013 13:39:13 -0700

What'll work better for you, a $15 or $159 pair of sunglasses? Watch to find out.

Inside the Doctor's Office: Stress Fractures

Wed, 14 Aug 2013 13:41:58 -0700

Dr. Metzl tells you how to diagnose, treat, and prevent the dreaded stress fracture.

The Body Shop: A Big Kick

Tue, 30 Jul 2013 10:52:47 -0700

Use these moves to train your tired muscles (and brain) to finish strong.

The Moment

Tue, 04 Jun 2013 08:01:38 -0700

Boston runners Dave Fortier and Kristine Biagiotti talk about the moment everything changed.

The Body Shop: Muscle Equity

Thu, 30 May 2013 06:30:35 -0700

Use this workout to fix common strength imbalances and stay injury free.

I'm a Runner: Jessica Clark

Mon, 29 Apr 2013 07:32:28 -0700

The True Blood star talks acting in the buff and running's inclusiveness for the LGBT community.

Gear Tip: Don't Choke on Race Day

Wed, 24 Apr 2013 10:41:31 -0700

Check out this simple tip to efficiently drink water on race day.

The Body Shop: Strong for Any Surface

Tue, 16 Apr 2013 10:13:28 -0700

Use these exercises to stay injury-free on all type of terrain.

I'm A Runner: Gene Baur

Mon, 01 Apr 2013 15:17:37 -0700

The cofounder and president of Farm Sanctuary talks about how his vegan diet helped him conquer his first marathon.

The Body Shop: Know Squat?

Wed, 27 Feb 2013 11:04:24 -0800

Use these six variations of the classic squat to take your running up a level.

Inside The Doctor's Office: Pain in the Back

Mon, 18 Mar 2013 08:36:34 -0700

Dr. Metzl shows you how to deal with three different pains in the lower back.

Running On Air

Thu, 28 Feb 2013 05:42:06 -0800

This breathing technique from Budd Coates can help you run better and avoid injury.

I'm A Runner: Norah O'Donnell

Thu, 28 Feb 2013 13:28:10 -0800

The CBS "This Morning" host talks about running in Central Park moments before Hurricane Sandy and what it's like being married to a chef.

Quick Bites: Homemade Energy Bar

Mon, 11 Mar 2013 09:52:24 -0700

RW Nutrition Editor Joanna Golub shows you how to make a homemade energy bar.

The Body Shop: Don't Get Hurt

Mon, 28 Jan 2013 12:37:16 -0800

Use this extensive set of exercises to combat running's common ailments.

Quick Bites: Ultimate Post-Run Recovery Smoothie

Mon, 28 Jan 2013 08:42:01 -0800

Runner's World Nutrition Editor Joanna Golub shows you how to make the ultimate post-run recovery drink.

The Body Shop: Ground Work

Mon, 28 Jan 2013 10:30:05 -0800

Use this routine to boost your strength and stability for running on rough terrain.

I'm A Runner: Alison Sweeney

Fri, 21 Dec 2012 09:47:31 -0800

The soap star talks running with her co-workers and training for the Malibu Triathlon and Los Angeles Marathon.

The Body Shop: Turn Up Your Heat

Fri, 21 Dec 2012 08:54:33 -0800

Use this quick warmup to get your blood pumping and avoid injury.

Gear Tip: Lock Up Your Keys

Tue, 18 Dec 2012 11:26:51 -0800

Tired of carrying bulky keys on your long run? Use this tip to lighten your load.

I'm a Runner: Nicholas Kristof

Wed, 05 Dec 2012 14:01:29 -0800

The Pulitzer Price winning columnist talks about running in some of the world's most dangerous areas and his theory on avoiding running into trouble.

Gear Tip: Stay On Your Feet

Wed, 07 Nov 2012 07:45:07 -0800

RW shows what you need from a hardware store to keep you on your feet in the ice.

Prevent Injury with Good Posture

Wed, 24 Oct 2012 11:17:29 -0700

Use these three moves to fix your posture and keep you injury free for miles.

I'm A Runner: Charlie Bewley

Wed, 24 Oct 2012 10:02:52 -0700

The Twilight star shares his 'brief' tip for clocking a 37 minute 10-K and the running connection with his charater.

Gear Tip: Keep Your Hands Toasty

Tue, 23 Oct 2012 10:33:07 -0700

RW Shoe & Gear Editor Jeff Dengate shows you how to keep your hands warm on race day without breaking the bank.

Training with a Twist

Thu, 27 Sep 2012 12:54:11 -0700

Use these simple excercise tweaks to boost your performance and awaken your muscles.

I'm A Runner: Paul Sparks

Mon, 01 Oct 2012 15:03:12 -0700

The Boardwalk Empire star uses running to keep his diabetes in check and combat the effects of studio smokes.

Gear Tip: Portable Ice Bath

Tue, 18 Sep 2012 08:10:06 -0700

RW shows you how to reap the benefits of an ice bath while enjoying your favorite TV show.

Power Boost - Strength Exercises to Help You Run Faster

Mon, 27 Aug 2012 12:41:55 -0700

Use these explosive strength-training moves twice a week to build speed for your race closing kick.

Inside the Doctor's Office with Dr. Jordan Metzl

Fri, 24 Aug 2012 12:10:04 -0700

Dr. Metzl breaks down what IT Band Syndrome is, how to prevent it, and how to cure it.

I'm A Runner - Chesley "Sully" Sullenberger

Mon, 27 Aug 2012 11:30:00 -0700

The pilot and hero talks about the impact of his Flight 1549 landing on his life and 30-plus years of running. He also names his favorite place in the world to run.

Iron Poses: Pump Up Your Yoga Routine

Mon, 23 Jul 2012 09:14:08 -0700

Use this workout to challenge your core, hip, and thigh muscles by adding weights to these four simple yoga poses.

Munich Memories: Kenny Moore & Frank Shorter

Mon, 23 Jul 2012 14:46:53 -0700

Friends Frank Shorter and Kenny Moore recall their decades long friendship and share their memories from the 1972 Munich Games.

I'm A Runner: Ziggy Marley

Tue, 24 Jul 2012 08:41:16 -0700

Ziggy Marley talks running with his father, Bob Marley, and why running is the one thing that he can not do without.

Foot Work: Strengthen Your Feet and Ankles

Tue, 26 Jun 2012 09:35:17 -0700

Use this workout to build strength in your feet and ankles in order to help you run faster and healthier.

Ellipti-What?

Fri, 25 May 2012 11:33:26 -0700

Writer-at-Large Ben Cheever stopped by the Runner's World Office to show off what he hopes will be the piece of equipment that lets him run injury free.

Get in Balance (Trail Tough): Exercises to Improve Stability

Thu, 24 May 2012 12:02:29 -0700

Do these exercises twice a week to build strength and help prevent ankle, knee, and hip injuries. Integrate balance-discs to increase each exercises intensity.

I'm A Runner: Tanna Frederick

Fri, 25 May 2012 11:26:44 -0700

Train for the LA Marathon and direct and act in a live stage play? All in a day's work for stage and film actress Tanna Frederick.

Happy Hammies: Exercises to Avoid Hamstring Woes

Tue, 24 Apr 2012 07:13:02 -0700

Use this series of exercises and stretches to strength and relax your hamstring muscles. Keeping your hamstrings strong and flexible is key to a healthy running routine.

Alberto Salazar: Gone for 14 Minutes

Mon, 26 Mar 2012 14:09:58 -0700

Running Legend Alberto Salazar discusses how he survived 14 minutes without a sustained pulse after collapsing on Nike's Campus. Video also features interviews with Galen Rupp and Alberto's Cardiologist Dr. Todd Caulfield.

I'm A Runner: Alex Solis

Mon, 23 Apr 2012 13:14:13 -0700

Learn how this minimal shoe wearing jockey used his life long love of running to help him get back in the saddle after a horrific riding injury.

Runner's World Half: Torch Run

Wed, 25 Apr 2012 10:37:35 -0700

Visit RWHalf.com to learn more about Runner's World Magazine's first ever half-marathon and running festival.

I'm A Runner: Sean Astin

Fri, 16 Mar 2012 04:23:15 -0700

The Lord of the RIngs star is set to run his third LA Marathon.

Knee Savers: Exercises to Avoid a Painful Patella

Mon, 26 Mar 2012 13:25:27 -0700

Use this series of stretches and exercises to strengthen weak leg muscles that can force your leg to turn inward, placing pressure on the knee.

I'm A Runner: Jane McGonigal

Thu, 01 Mar 2012 06:48:57 -0800

The game designer and author talks about how video games can make you a better runner and shares her philosophy on how runners can use gaming structure to run for a common goal.

Feet First: Put the Best Foot Forward

Tue, 28 Feb 2012 10:40:26 -0800

Use these simple ankle and foot excersices post-run to help avoid injury and ease pain from Plantar fasciitis and Achilles tendinitis.

Frank Shorter's Nightmare

Mon, 05 Sep 2011 21:21:29 -0700

In a Runner's World exclusive, the 1972 Olympic Marathon champion tells the truth he's been running from for 50 years.

The Cost of a Marathon

Mon, 27 Jun 2011 07:02:50 -0700

From pasta to posters to porta-potties, we break down exactly what your race entry fee pays for.

Empire State Building Run-Up

Fri, 10 Feb 2012 13:05:38 -0800

86 Floors in Under 3 Minutes. Watch a time-lapse of RW Editor Jeff Dengate's run up the Empire State Building.

What the Elites Eat

Mon, 23 Jan 2012 14:40:48 -0800

RW asked elite runners including Ryan Hall, Shalane Flanagan, and Kara Goucher when and what they eat before a big race.

Core Competency: Pilates Moves to Strengthen the Core

Mon, 23 Jan 2012 08:55:48 -0800

Use these four Pilates moves to strengthen your core and help prevent injury. Do the moves three times a week.

Compress to Impress - Tips on the Best Fit

Mon, 23 Jan 2012 08:57:18 -0800

Use these three tips to get the best fit of your compression gear. And learn how to measure yourself before you head to the store to purchase compession gear.

I'm A Runner: Ben Gibbard

Wed, 21 Dec 2011 10:11:03 -0800

Ben Gibbard, lead singer for Death Cab for Cutie, talks about how he gets runs in while on tour, taking on Flea at the LA Marathon, and how running helped him drop pounds and break bad habits.

The End Game: Prevent Postrun Butt Pain

Wed, 21 Dec 2011 13:33:01 -0800

Pain in the butt? Use these yoga moves to prevent pain from piriformis syndrome.

I'm A Runner: Kit Hoover

Thu, 01 Dec 2011 20:42:58 -0800

The Access Hollywood Live cohost talks state championships, competing at UNC, and out running her cohost Billy Bush.

Fit to Run?

Mon, 28 Nov 2011 11:52:03 -0800

Try these four fitness tests to see if your core, upper body, lower body, and flexibility are holding you back from achieving a faster time. Then use the corresponding routines to strengthen weak parts of your body!

Fully Armed: Arm Strength Workout

Thu, 27 Oct 2011 12:54:45 -0700

Save energy and give your self an extra kick at the end of your run by using these four excercises to strengthen your arms and upper body.

I'm A Runner: Susan Orlean

Wed, 02 Nov 2011 06:02:28 -0700

The author and New Yorker staff writer talks about the surprising way running helps her writing and shares the simularities of writing a novel and running a marathon.

Why Do You Run

Mon, 24 Oct 2011 07:53:55 -0700

In preparation for the December Readers Issue Runner's World wants to know why do you run? Tell us at runnersworld.com/why or with Twitter hashtag #whyirun.

2011 Chicago Marathon Start in a Minute

Sun, 09 Oct 2011 13:16:43 -0700

The start of the 2011 Chicago Marathon compressed into 1 minute. Starting over 40,000 of Chicago's finest runners.

I'm A Runner: Al Roker

Fri, 30 Sep 2011 14:48:41 -0700

The 'Today Show' cohost talks about how he worked his way up to his first marathon, his ideal running weather and reveals how his Runner's World feature has created a rift in his household.

Knee Strength Workout

Fri, 30 Sep 2011 14:37:01 -0700

Use these seven excercises to strengthen your hips and bring relief to your knees.

Moving Forward: Flight 93 Widow Lyz Best

Tue, 06 Sep 2011 08:57:05 -0700

Ten years after losing her husband Jeremy Glick on 9/11, Lyz Best aims to honor her husband's memory by running the New York City Marathon.

I'm a Runner: Flea

Fri, 29 Jul 2011 07:53:16 -0700

Flea, Bassist for the Red Hot Chili Peppers, talks to Runner's World about his new found love of distance running and shares why he could never imagine listening to music while running.

How to Use the Runner's World Shoe Advisor

Mon, 15 Aug 2011 12:12:42 -0700

A quick guide to using our exclusive online tool to find the best shoes for you.

Gentle Yoga Recovery Routine

Wed, 27 Apr 2011 11:43:00 -0700

When you run hard, your body needs a break. These simple restorative poses improve circulation to speed your recovery.

Make Every Minute Count: Full Body Workout

Wed, 27 Apr 2011 11:43:05 -0700

A full body workout you can finish in five minutes. Combine with a tempo run and stretching for extra benefit.

Crowdrise and Runner's World (feat. Edward Norton)

Tue, 28 Jun 2011 08:36:17 -0700

Runner's World Editor-in-Chief David Willey and actor Edward Norton announce a special fundraising drive benefiting cancer charities with running connections. Get started at crowdrise.com/runnersworld

Bartcasts: Hot Weather Running Tips

Wed, 12 Dec 2012 07:57:42 -0800

Bart Yasso offers you pointers on how to run safer and better when the Mercury climbs.

Fastinista Fashion Video

Thu, 30 Jun 2011 08:18:06 -0700

Featuring over 20 fashion forward and functional running outfits, editor Tish Hamilton discusses the emerging Fastinista style.

Fueling Strategies For Late-Day Runs

Wed, 22 Jun 2011 09:03:19 -0700

Our editor's all-day eating plan for those summer evening races.

Ryan Hall Running Form Analysis

Tue, 03 May 2011 13:21:56 -0700

RW Editor Peter Vigneron analyzes Ryan Hall's running form with slow motion video.

Fam's Beijing DIary, Pt. 6

Mon, 25 Aug 2008 12:45:14 -0700

The U.S. Steeplechaser on life after the torch went out in Beijing.

Shalane Flanagan: What You Don't Know (Yet)

Tue, 19 Aug 2008 12:16:18 -0700

The U.S. Bronze Medalist on life, relaxation, and her secret dream to work for Oprah.

Ryan Hall: Running for a Cause

Fri, 22 Aug 2008 13:55:31 -0700

Find out about Team World Vision, the organization whose work Ryan says is more important to him than a Gold Medal.

Fam's 'Post-Traumatic Race Disorder' (Beijing Diary, Pt. 5)

Wed, 20 Aug 2008 13:18:13 -0700

The U.S. steeplechaser runs hard in a tough final, but misses a medal. Here, he talks about what happened.

Chasing BOLT: Usain in Beijing

Tue, 12 Aug 2008 12:23:32 -0700

Jamaica's 100m WR holder is treated like royalty and gets to meet Miss World. Courtesy: ChasingBOLT

Matt Tegenkamp's Scenes from Dalian

Mon, 18 Aug 2008 12:02:34 -0700

The U.S. 5,000M runner shows you life inside the team's training camp in China.

Course Tour, Pt. 1: Beijing Olympic Marathon

Fri, 15 Aug 2008 09:01:25 -0700

See the sights Deena Kastor and Ryan Hall will take in during their 26.2-mile battle across Beijing.

Course Tour, Pt. 2: Beijing Olympic Marathon

Fri, 15 Aug 2008 09:05:05 -0700

Part two takes you to Peking University.

Course Tour, pt. 3: Beijing Olympic Marathon

Fri, 15 Aug 2008 09:07:31 -0700

The third installment rounds the final 10K to get to the Birdsnest Stadium.

Fam's Beijing Diary, Pt. 4

Sat, 16 Aug 2008 09:07:10 -0700

The day before his race, Fam goes to a Buddhist temple to focus.

Why I Run: Amy Yoder Begley

Thu, 14 Aug 2008 10:01:09 -0700

Hear how a little red ribbon kept her Olympic dreams alive through 20 years of struggle.

Fam's Beijing Diary, Pt. 3

Mon, 11 Aug 2008 12:53:26 -0700

Chinese Security follows the outspoken U.S. runner everywhere. Plus: His last tough pre-race workout.

Fam's Beijing Diary, Pt. 2

Thu, 07 Aug 2008 15:18:17 -0700

The U.S. Steeplechase hopeful sends his first message from abroad, near the Athletes HQ in Dalian.

Deena Kastor Training Run

Tue, 25 Mar 2008 13:22:48 -0700

Join Deena, Coach Terrence Mahon and her teammate Katie O'Neill for a 10-miler in Mammoth Lakes.

Deena Kastor Massage Recovery

Tue, 25 Mar 2008 12:15:10 -0700

"A lot of maintenance goes into this body," says Deena's husband, Andrew, about his Olympic medalist wife. He's a masseur. See how his treatments help her stay healthy between tough workouts.

Deena Kastor Gym Workout

Tue, 25 Mar 2008 14:29:54 -0700

The Bronze medalist struggles with a core exercise, heaves medicine balls as hard as she's able, and says her teammate may be her toughest opponent.

Deena Kastor's Life in Mammoth

Tue, 25 Mar 2008 14:49:52 -0700

Walk with Deena and Aspen down the streets of their hometown, and maybe you'll see why the aspiring Olympian says it's the most beautiful place she's ever been.

Amy Yoder Begley: 'I am a Kung Fu Panda'

Wed, 02 Jul 2008 11:41:25 -0700

How an unexpected mantra powered her Olympic dream.

Catherine Ndereba on Her Olympic Prospects

Tue, 12 Aug 2008 07:47:18 -0700

The World Champion Marathoner talks about heat, competition and faith.

Grab The Mic: Ryan Hall

Thu, 03 Jul 2008 19:31:43 -0700

Josh Cox asks Ryan Hall Your Questions

Olympic Marathon Women Take on Mini 10K Together

Fri, 06 Jun 2008 15:33:43 -0700

See Deena, Magda and Blake's busy NYC weekend.

Fam's Beijing Diary, Pt. 1

Mon, 04 Aug 2008 07:04:14 -0700

Steeplechaser Anthony Famiglietti takes you on his trip to China. First: Packing.

Olympic Trials Recap

Wed, 23 Apr 2008 14:15:15 -0700

Interviews with Deena, Magdalena and Blake, our three newest Olympians.

Trials Triumph and Tragedy

Mon, 05 Nov 2007 06:27:00 -0800

Ryan Hall, Brian Sell and Dathan Ritzenhein took the top three spots at Saturday's Olympic Trials, a spectacular race that turned tragic when Ryan Shay collapsed and died at mile 5.

Beijing Uniform Unveiled

Tue, 01 Jul 2008 01:20:34 -0700

See The New Olympic Gear Before Anyone Else.

Shalane Flanagan Talks About Women's 10,000M

Mon, 30 Jun 2008 01:32:06 -0700

Shalane Flanagan Talks About Women's 10,000M

Ryan Hall On His Debut In London

Tue, 01 May 2007 11:28:41 -0700

Ryan Hall talks about his record-setting debut marathon and describes what it was like to run alongside legends like Paul Tergat as a competitor as well as admirer.

Ryan Hall On His Prospects At The Olympic Trials

Tue, 01 May 2007 12:42:05 -0700

Ryan discusses his prospects for November's Olympic Trials in New York and says that the hardest part of marathon-distance running is staying positive for all of those long miles.

Ryan Hall On What Fuels His Running

Tue, 01 May 2007 12:39:41 -0700

Ryan describes growing up with his family in Big Bear, California and talks about how his spirituality and beliefs fuel his running.

Trials Day 8 Recap

Tue, 08 Jul 2008 03:46:53 -0700

Interviews with Lagat, Rowbury, Lomong and high schooler Jordan Hasay.

Scenes From Closing Day

Tue, 08 Jul 2008 03:48:55 -0700

Meet the people who came to Eugene, and hear what they'll remember most.

Trials Day 7 Recap

Sun, 06 Jul 2008 14:27:31 -0700

Fam, sporting a new, shaggy look, leads wire-to-wire to win the Steeplechase.

Trials Day 6 Recap

Sat, 05 Jul 2008 14:18:00 -0700

Abdi Rules the 10K. Slattery and Fleshman push it out. Happy 4th of July.

Finding Pre

Sat, 05 Jul 2008 21:02:09 -0700

We go in search of Pre's legacy

Trials Day 5 Recap

Fri, 04 Jul 2008 18:42:32 -0700

Wariner is upset by Merritt, best hair wins steeple, and Josh gets snubbed - twice.

Meb On Making History

Fri, 04 Jul 2008 11:46:42 -0700

The American 10,000M record holder attempts to become the first man to win three Olympic trials at the distance. Keflezghi talks about that and more.

Trials Day Four Recap(1): Intro

Tue, 01 Jul 2008 23:25:09 -0700

Josh Cox gives you a rundown of all the evening''s big events.

Trials Day Four Recap(2): Women's 800M

Tue, 01 Jul 2008 23:30:03 -0700

Hazel Clark earns a spot on her third Olympic team. She talks with Josh Cox about the race.

Trials Day Four Recap(3): Men's 800M

Tue, 01 Jul 2008 23:44:18 -0700

Nick Symmonds on his magic in the final 200M. Christian Smith sports a war-wound from his race-placing dive.

Trials Day Four Recap(4): Men's 5000M

Tue, 01 Jul 2008 23:49:21 -0700

Watch to see Josh Cox ask the best question ever at a post-race press conference. Hint: Burritos are involved.

Shopping with Ducks

Mon, 30 Jun 2008 01:27:18 -0700

Josh Cox checks out the best Trials gear at the local bookstores at the University of Oregon.

Trials Day Three Recap

Mon, 30 Jun 2008 03:25:24 -0700

Tyson Gay becomes the fastest man ever, sort of. A report by Josh Cox.

Trials Day Two Recap

Sun, 29 Jun 2008 14:59:18 -0700

Muna Lee, Torri Edwards and Lauryn Williams earn the top three spots in the women's 100. That, and much more, from Josh Cox.

Kara Goucher: 'The Olympics are the dream"

Sat, 28 Jun 2008 04:08:01 -0700

Kara Goucher speaks after earning a spot on the U.S. Olympic 10,000m team.

Trials Day One Recap

Sat, 28 Jun 2008 04:26:14 -0700

Olympic Track Trials, Day One, as experienced by Josh Cox.

Tyson Gay Before Trials

Thu, 26 Jun 2008 20:19:13 -0700

Tyson Gay at Olympic Track Trials in Eugene, OR talks to the press.

Symmonds 'Not Looking Past Trials'

Tue, 24 Jun 2008 08:42:24 -0700

Excerpts from 800 meter runner Nick Symmonds interviews at Hayward Field on June 23.

Congrats Amby

Fri, 11 Jul 2008 07:09:47 -0700

Our own Amby Burfoot is tapped for the Distance Running Hall of Fame.

Half-Marathon Challenge Prologue by Toby Tanser

Mon, 07 Apr 2008 18:54:46 -0700

The coach has some last words before the race.

Race Day Arrives

Mon, 07 Apr 2008 18:57:24 -0700

They trained for ten weeks. Now it's time. Will Kate, Deb and Valdi meet their goals?

Nerves at the Start Line

Mon, 07 Apr 2008 19:00:29 -0700

Kate gets jittery while Deb gets off to a good start. Valdi wants a beer by mile 2.

The Race Gets Tougher

Mon, 07 Apr 2008 19:03:34 -0700

The challengers struggle with low temperatures and hard uphill climbs.

The Finish

Mon, 07 Apr 2008 19:06:32 -0700

The clock approaches 1:30, Kate's goal time. Where is she? Plus: Valdi surges.

Epilogue: What's Next

Mon, 07 Apr 2008 19:08:52 -0700

The challengers say it changed their lives. Where do they go from here?

Week 8: In the News

Mon, 24 Mar 2008 14:28:48 -0700

Kate's students take over the TV, and get some strange answers to the question: How far is a half-marathon?

Week 7: Rap and Run

Mon, 10 Mar 2008 11:43:23 -0700

Kate and her ever-present co-conspirators 'Drop Kick' and 'Lazr Beam' pay tribute to Toby and RW's team of experts in a rap dedicated to the Half-Marathon Challenge. Holla!

Week 6: Slow Down

Mon, 03 Mar 2008 06:35:25 -0800

Kate has a hard time with taking it easy on easy runs, so she asks friends and family to help her stay on pace.

Week 5: New York City

Mon, 25 Feb 2008 11:55:38 -0800

It's not easy to train in the Big City, but Kate, Drop Kick and Lazr Beam find a way to log 100 minutes of running. See how they did it.

Week 4: Two New Coaches

Tue, 19 Feb 2008 07:01:54 -0800

Kate's students, the mysteriously named "Drop Kick" and "Lazr Beam," return to help their teacher survive painful speed workouts and make it to her goal.

Week 3: All About Core

Mon, 11 Feb 2008 12:47:12 -0800

Kate finds a way to work core strengthening exercises into every aspect of her daily routine. Her students are not so enthusiastic.

Week 2: No More Water Breaks

Fri, 01 Feb 2008 06:57:52 -0800

Kate, a school teacher, wants to cut back on water breaks during races. Two tough students, named "Drop Kick" and "Lazr Beam," volunteer to help her out. Carnage ensues.

Half-Marathon Challenge

Fri, 01 Feb 2008 12:53:50 -0800

The Runner's World Half-Marathon Challenge helps three runners accomplish three different goals - losing weight, setting a PR, or just finishing the race - on their way to the National Half Marathon.

Racing the Clock: Kate Hoof

Mon, 11 Feb 2008 16:19:37 -0800

Kate, a schoolteacher from Virginia, wants to break 1:30 in a half-marathon. The closest she's come so far is 1:37, but our expert team has a plan to get her across the finish line in time.

Tipping the Scales: Valdi Sapira

Mon, 11 Feb 2008 16:23:25 -0800

Valdi is a former marathoner, but a knee injury put him out of the sport for years, years he spent putting on extra pounds. Now, he's determined to lose the weight and return to running.

Going the Distance: Deb Dyle

Mon, 11 Feb 2008 16:43:17 -0800

Deb, a stay-at-home mother of two, started running to lose weight and help her son get in shape. She's hooked on the sport and wants to run 13.1 for the first time.

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