Running From The Reaper » 2010 http://www.runtogether.org Fancy going out for a run or exercising in the gym ? Put this podcast on your MP3 player and listen to me running in the English countryside...oh, and bring your air guitar with you as well, you might need it. Sun, 29 Jan 2012 14:41:47 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 noFancy going out for a run or exercising in the gym ? Put this podcast on your MP3 player and listen to me running in the English countryside...oh, and bring your air guitar with you as well, you might need it. RFTR#147 – Some Whine at Xmas http://feedproxy.google.com/~r/RunningFromTheReaper2010/~3/AN2fXcYXEOM/ http://www.runtogether.org/2010/12/24/rftr147-some-whine-at-xmas/#comments Fri, 24 Dec 2010 10:33:24 +0000 nigelrunner http://www.runtogether.org/?p=396 Just a little run down by the canal in this episode reflecting on the year that has past, and looking forward the new year ahead. Here are a few links for items I talked about:

White Peak Half Marathon

I also took a few more pictures which you can see here:

Snowy Run by . . . → Read More: RFTR#147 – Some Whine at Xmas]]> Just a little run down by the canal in this episode reflecting on the year that has past, and looking forward the new year ahead. Here are a few links for items I talked about:

I also took a few more pictures which you can see here:

Snowy Run by the Canal 19th Dec 2010

The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. Check out this and all of the great music on the MusicAlley podsafe music network at www.musicalley.com

Don’t forget that comments are always welcome over on the iTunes store to help support the show, and get your RFTR shirts, mugs and hats at Cafepress.

Get the MP3 of the show here

]]> http://www.runtogether.org/2010/12/24/rftr147-some-whine-at-xmas/feed/ 0 no Just a little run down by the canal in this episode reflecting on the year that has past, and looking forward the new year ahead. Here are a few links for items I talked about: White Peak Half Marathon I also took a few more pictures which you can see he Just a little run down by the canal in this episode reflecting on the year that has past, and looking forward the new year ahead. Here are a few links for items I talked about: White Peak Half Marathon I also took a few more pictures which you can see here: Snowy Run by . . . → Read More: RFTR#147 – Some Whine at Xmas2010, podcasthttp://www.runtogether.org/2010/12/24/rftr147-some-whine-at-xmas/ RFTR#146 – 47 at 47 http://feedproxy.google.com/~r/RunningFromTheReaper2010/~3/xTJlFfYNfsQ/ http://www.runtogether.org/2010/11/14/rftr146-47-at-47/#comments Sun, 14 Nov 2010 07:53:28 +0000 nigelrunner http://www.runtogether.org/?p=366 Another Sunday run out in the countryside this week. You can hear me discuss a race I have scheduled for just after Xmas and some more time saving tips. Here are a few links for items I talked about:

Text Expander for Windows The Pomodoro Technique Wheaton Aston 10K and Fun Run

I also . . . → Read More: RFTR#146 – 47 at 47]]> Another Sunday run out in the countryside this week. You can hear me discuss a race I have scheduled for just after Xmas and some more time saving tips. Here are a few links for items I talked about:

I also took a few more picture which you can see here:

Canal Run 7th November 2010

The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. Check out this and all of the great music on the MusicAlley podsafe music network at www.musicalley.com

Don’t forget that comments are always welcome over on the iTunes store to help support the show, and get your RFTR shirts, mugs and hats at Cafepress.

Get the MP3 of the show here

]]> http://www.runtogether.org/2010/11/14/rftr146-47-at-47/feed/ 0 no Another Sunday run out in the countryside this week. You can hear me discuss a race I have scheduled for just after Xmas and some more time saving tips. Here are a few links for items I talked about: Text Expander for Windows The Pomodoro Technique Wheat Another Sunday run out in the countryside this week. You can hear me discuss a race I have scheduled for just after Xmas and some more time saving tips. Here are a few links for items I talked about: Text Expander for Windows The Pomodoro Technique Wheaton Aston 10K and Fun Run I also . . . → Read More: RFTR#146 – 47 at 472010, podcasthttp://www.runtogether.org/2010/11/14/rftr146-47-at-47/ RFTR#145 – The Tick Tick Tick of Time Management http://feedproxy.google.com/~r/RunningFromTheReaper2010/~3/dK-xyRp3NpQ/ http://www.runtogether.org/2010/11/05/rftr145-the-tick-tick-tick-of-time-management/#comments Fri, 05 Nov 2010 23:42:05 +0000 admin http://www.runtogether.org/?p=356 This week I’m running on a Sunday morning down by the canal and talking about a collection of rather mundane stuff that pops in to my head.

This week you can hear about another (almost) DIY disaster, my (erm, I mean my son’s) bird feeder school project, my new time management interest and an . . . → Read More: RFTR#145 – The Tick Tick Tick of Time Management]]> This week I’m running on a Sunday morning down by the canal and talking about a collection of rather mundane stuff that pops in to my head.

This week you can hear about another (almost) DIY disaster, my (erm, I mean my son’s) bird feeder school project, my new time management interest and an exclusive extract of me getting caught short 3 miles in to my run (and without my magnifying glass & tweezers too!).

Our home-made bird feeder

We also have a very kind shirt sponsor : Shelly from PA, USA. Thank you so much to Shelly who sent me a couple of shirts.

From Listener Shirts

Here are links to things I chat about:

The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. Check out this and all of the great music on the MusicAlley podsafe music network at www.musicalley.com

Don’t forget that comments are always welcome over on the iTunes store to help support the show, and get your RFTR shirts, mugs and hats at Cafepress.

Get the MP3 of the show here



]]> http://www.runtogether.org/2010/11/05/rftr145-the-tick-tick-tick-of-time-management/feed/ 0 no This week I’m running on a Sunday morning down by the canal and talking about a collection of rather mundane stuff that pops in to my head. This week you can hear about another (almost) DIY disaster, my (erm, I mean my son’s) bird feeder school pro This week I’m running on a Sunday morning down by the canal and talking about a collection of rather mundane stuff that pops in to my head. This week you can hear about another (almost) DIY disaster, my (erm, I mean my son’s) bird feeder school project, my new time management interest and an . . . → Read More: RFTR#145 – The Tick Tick Tick of Time Management2010, podcasthttp://www.runtogether.org/2010/11/05/rftr145-the-tick-tick-tick-of-time-management/ RFTR#144 – Spectrum http://feedproxy.google.com/~r/RunningFromTheReaper2010/~3/eo_ixS_I60o/ http://www.runtogether.org/2010/10/23/rftr144-spectrum/#comments Sat, 23 Oct 2010 16:55:05 +0000 nigelrunner http://www.runtogether.org/?p=304 Another run by the canal this week. I’m gradually building the mile back up. There are a few wild-life updates, a breadmaker update and an interesting chat with a work colleague about healthy life styles.

Here are a few items I discussed this week:

The China Study : Book on Amazon The Spectrum Diet . . . → Read More: RFTR#144 – Spectrum]]> Another run by the canal this week. I’m gradually building the mile back up. There are a few wild-life updates, a breadmaker update and an interesting chat with a work colleague about healthy life styles.

Here are a few items I discussed this week:

  1. The China Study : Book on Amazon
  2. The Spectrum Diet : Book on Amazon
  3. Cliff Ravenscroft (Podcast AnswerMan): PodcastAnswerMan.com
  4. RSS Graffiti Facebook Application

The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. Check out this and all of the great music on the MusicAlley podsafe music network at www.musicalley.com

Don’t forget that comments are always welcome over on the iTunes store to help support the show.
Get the MP3 of the show here



]]> http://www.runtogether.org/2010/10/23/rftr144-spectrum/feed/ 0 no Another run by the canal this week. I’m gradually building the mile back up. There are a few wild-life updates, a breadmaker update and an interesting chat with a work colleague about healthy life styles. Here are a few items I discussed this week: The C Another run by the canal this week. I’m gradually building the mile back up. There are a few wild-life updates, a breadmaker update and an interesting chat with a work colleague about healthy life styles. Here are a few items I discussed this week: The China Study : Book on Amazon The Spectrum Diet . . . → Read More: RFTR#144 – Spectrum2010, podcasthttp://www.runtogether.org/2010/10/23/rftr144-spectrum/ RFTR#143 – WWFoR 2010 http://feedproxy.google.com/~r/RunningFromTheReaper2010/~3/X0usqjdeLds/ http://www.runtogether.org/2010/10/16/rftr143-wwfor-2010/#comments Sat, 16 Oct 2010 20:27:56 +0000 nigelrunner http://www.runtogether.org/?p=300 Thanks to this week’s podcast sponsor: Dorothy.

From Listener Shirts

This week I complete my solo World Wide Festival of Races event and muse about fear…

This podcast features a brief extract from Susan Jeffer’s audio book ‘Feel The Fear And Do It Anyway‘, which I discuss during the show.

Here are links to . . . → Read More: RFTR#143 – WWFoR 2010]]> Thanks to this week’s podcast sponsor: Dorothy.

From Listener Shirts

This week I complete my solo World Wide Festival of Races event and muse about fear…

This podcast features a brief extract from Susan Jeffer’s audio book ‘Feel The Fear And Do It Anyway‘, which I discuss during the show.

Here are links to a some items I talked about in this week’s show :

Don’t forget to leave me a voice mail (username ‘nigelrunner’) on Skype.

Enjoy your running.

Nigel.

Music

The music in this weeks episode is from :

Check out all of the great music on the MusicAlley podsafe music network at www.musicalley.com

Don’t forget that comments are always welcome over on the iTunes store to help support the show.

Get the MP3 of the show here

]]> http://www.runtogether.org/2010/10/16/rftr143-wwfor-2010/feed/ 2 no Thanks to this week’s podcast sponsor: Dorothy. From Listener Shirts This week I complete my solo World Wide Festival of Races event and muse about fear… This podcast features a brief extract from Susan Jeffer’s audio book ‘Feel T Thanks to this week’s podcast sponsor: Dorothy. From Listener Shirts This week I complete my solo World Wide Festival of Races event and muse about fear… This podcast features a brief extract from Susan Jeffer’s audio book ‘Feel The Fear And Do It Anyway‘, which I discuss during the show. Here are links to . . . → Read More: RFTR#143 – WWFoR 20102010, podcasthttp://www.runtogether.org/2010/10/16/rftr143-wwfor-2010/ RFTR#142 – Complaining and Cormorants http://feedproxy.google.com/~r/RunningFromTheReaper2010/~3/daEUXvND7qw/ http://www.runtogether.org/2010/10/08/rftr142-complaining-and-cormorants/#comments Fri, 08 Oct 2010 16:13:04 +0000 nigelrunner http://www.runtogether.org/?p=240 Another ‘grab the recorder and go’ podcast this week. You can hear me whine and complain about how poor my training and running has been recently…you have been warned

Here are links to a some items I talked about in this week’s show :

RFTR Merchandise ChannelRunner Thich Thich Nhat Hanh

Don’t forget . . . → Read More: RFTR#142 – Complaining and Cormorants]]> Another ‘grab the recorder and go’ podcast this week. You can hear me whine and complain about how poor my training and running has been recently…you have been warned :)

Here are links to a some items I talked about in this week’s show :

Don’t forget to leave me a voice mail (username ‘nigelrunner’) on Skype.

Enjoy your running.

Nigel.

Music

The music in this weeks episode is from :

Check out all of the great music on the MusicAlley podsafe music network at www.musicalley.com

Don’t forget that comments are always welcome over on the iTunes store to help support the show.

Get the MP3 of the show here

]]> http://www.runtogether.org/2010/10/08/rftr142-complaining-and-cormorants/feed/ 0 no Another ‘grab the recorder and go’ podcast this week. You can hear me whine and complain about how poor my training and running has been recently…you have been warned Here are links to a some items I talked about in this week’s sh Another ‘grab the recorder and go’ podcast this week. You can hear me whine and complain about how poor my training and running has been recently…you have been warned Here are links to a some items I talked about in this week’s show : RFTR Merchandise ChannelRunner Thich Thich Nhat Hanh Don’t forget . . . → Read More: RFTR#142 – Complaining and Cormorants2010, podcasthttp://www.runtogether.org/2010/10/08/rftr142-complaining-and-cormorants/ RFTR#141 – Get Your RFTR Shirts! http://feedproxy.google.com/~r/RunningFromTheReaper2010/~3/2nt2W6IwEmg/ http://www.runtogether.org/2010/09/18/rftr141-get-your-rftr-shirts/#comments Sat, 18 Sep 2010 20:48:22 +0000 nigelrunner http://www.runtogether.org/?p=213

From Listener Shirts

This week’s show sponsor is :

The Early Morning Cruzin Podcast

Probably the finest running podcast around)Make sure you get along and support this fine running podcast!

Get your RFTR Shirts – click image above

It’s the usual run back on home turf this week. I . . . → Read More: RFTR#141 – Get Your RFTR Shirts!]]>

From Listener Shirts

This week’s show sponsor is :

Probably the finest running podcast around)Make sure you get along and support this fine running podcast!

Get your RFTR Shirts – click image above

It’s the usual run back on home turf this week. I chat about a suspected hotel-room intruder, RFTR merchandise and how to set fire to your wallet…oh, and there’s a bit about running as well.

Here are links to a some items I talked about in this week’s podcast:

Music

The music in this weeks episode is from :

Check out all of the great music on the MusicAlley podsafe music network at www.musicalley.com

Don’t forget that comments are always welcome over on the iTunes store to help support the show.

Keep getting those miles in!

Nigel.

Get the MP3 of the show here

]]> http://www.runtogether.org/2010/09/18/rftr141-get-your-rftr-shirts/feed/ 1 no From Listener Shirts This week’s show sponsor is : The Early Morning Cruzin Podcast Probably the finest running podcast around)Make sure you get along and support this fine running podcast! Get your RFTR Shirts – click image above It’s From Listener Shirts This week’s show sponsor is : The Early Morning Cruzin Podcast Probably the finest running podcast around)Make sure you get along and support this fine running podcast! Get your RFTR Shirts – click image above It’s the usual run back on home turf this week. I . . . → Read More: RFTR#141 – Get Your RFTR Shirts!2010, podcasthttp://www.runtogether.org/2010/09/18/rftr141-get-your-rftr-shirts/ RFTR#140 – Scarborough Beach http://feedproxy.google.com/~r/RunningFromTheReaper2010/~3/3nkA3v2KPJE/ http://www.runtogether.org/2010/09/04/rftr140-scarborough-beach/#comments Sat, 04 Sep 2010 20:46:00 +0000 nigelrunner http://www.runtogether.org/2010/09/04/rftr140-scarborough-beach/ This is total no-frills show – sorry.

I was away working this week in Scarborough, North Yorkshire and managed to record this on an early morning run I did down on the beach.

No music, no sponsors no nuthin’ this week. Sorry, it’s just been one of THOSE weeks….

Hope you running is going . . . → Read More: RFTR#140 – Scarborough Beach]]> This is total no-frills show – sorry.

I was away working this week in Scarborough, North Yorkshire and managed to record this on an early morning run I did down on the beach.

No music, no sponsors no nuthin’ this week. Sorry, it’s just been one of THOSE weeks….

Hope you running is going well.

Nigel.

Get the MP3 of the show here

]]> http://www.runtogether.org/2010/09/04/rftr140-scarborough-beach/feed/ 0 no This is total no-frills show – sorry. I was away working this week in Scarborough, North Yorkshire and managed to record this on an early morning run I did down on the beach. No music, no sponsors no nuthin’ this week. Sorry, it’s just This is total no-frills show – sorry. I was away working this week in Scarborough, North Yorkshire and managed to record this on an early morning run I did down on the beach. No music, no sponsors no nuthin’ this week. Sorry, it’s just been one of THOSE weeks…. Hope you running is going . . . → Read More: RFTR#140 – Scarborough Beach2010, podcasthttp://www.runtogether.org/2010/09/04/rftr140-scarborough-beach/ RFTR#139 – 4th Anniversary Edition http://feedproxy.google.com/~r/RunningFromTheReaper2010/~3/H1SON3GKR-w/ http://www.runtogether.org/2010/08/28/rftr139-4th-anniversary-edition/#comments Sat, 28 Aug 2010 20:30:00 +0000 nigelrunner http://www.runtogether.org/2010/08/28/rftr139-4th-anniversary-edition/ This week’s episode marks the 4th anniversary of the Running From The Reaper podcast.

This weeks show sponsors are David from Brussels, and Jean from Detroit who would like me to give a mention to the Hansons running store at : http://www.hansons-running.com/ (shirt pics are at the end of this post)

Thanks to the . . . → Read More: RFTR#139 – 4th Anniversary Edition]]> This week’s episode marks the 4th anniversary of the Running From The Reaper podcast.

This weeks show sponsors are David from Brussels, and Jean from Detroit who would like me to give a mention to the Hansons running store at : http://www.hansons-running.com/ (shirt pics are at the end of this post)

Thanks to the folks who sent in audio comments, as well as the numerous messages received by email and Twitter. Your support for the show is much appreciated!

Here are links to some items mentioned and contributors to this week’s show :

Don’t forget you can leave me a voicemail using Skype to get your comment on the show. Simply add nigelrunner as a contact on Skype and call me up (even though I’m not there) to leave a VM.

Keep on running!

Nigel.

Music

The music in this weeks episode is from :

  • MashupTown.com – Lobsterdustepicblackrock Faithnomore Vs Queen Vs Acdc
  • Helium Soul – Nowhere To Run (Into/Outro excerpts)

Check out all of the great music on the MusicAlley podsafe music network at www.musicalley.com

Don’t forget that comments are always welcome over on the iTunes store to help support the show.

Get the MP3 of the show here

From Listener Shirts
From Listener Shirts
]]> http://www.runtogether.org/2010/08/28/rftr139-4th-anniversary-edition/feed/ 0 no This week’s episode marks the 4th anniversary of the Running From The Reaper podcast. This weeks show sponsors are David from Brussels, and Jean from Detroit who would like me to give a mention to the Hansons running store at : http://www.hansons-r This week’s episode marks the 4th anniversary of the Running From The Reaper podcast. This weeks show sponsors are David from Brussels, and Jean from Detroit who would like me to give a mention to the Hansons running store at : http://www.hansons-running.com/ (shirt pics are at the end of this post) Thanks to the . . . → Read More: RFTR#139 – 4th Anniversary Edition2010, podcasthttp://www.runtogether.org/2010/08/28/rftr139-4th-anniversary-edition/ RFTR#137 – Beach run#3 http://feedproxy.google.com/~r/RunningFromTheReaper2010/~3/wUFqLr0f6Ok/ http://www.runtogether.org/2010/08/21/rftr137-beach-run3/#comments Sat, 21 Aug 2010 12:20:00 +0000 nigelrunner http://www.runtogether.org/2010/08/21/rftr137-beach-run3/ Now, I know this is a bit confusing, but this is RTFR#137, wheras the last one was RFTR#138…I missed an episode number out. So, I’m backtracking on episode numbers to even things out. I have a feeling I’ll cause more confusion…so, sorry in advance.

This week is my final ‘no frills’ beach run from . . . → Read More: RFTR#137 – Beach run#3]]> Now, I know this is a bit confusing, but this is RTFR#137, wheras the last one was RFTR#138…I missed an episode number out. So, I’m backtracking on episode numbers to even things out. I have a feeling I’ll cause more confusion…so, sorry in advance.

This week is my final ‘no frills’ beach run from my recent holiday in France – I should be returning to a more normal format in the next episode, which will be the 4th anniversary special of RFTR.

In this show I talk about castles, spy towers, French bread and jet skis…this one is a great one for all of you insomniacs out there.

Don’t forget you can leave me a voicemail using Skype to get your comment on the show. Simply add nigelrunner as a contact on Skype and call me up (even though I’m not there) to leave a VM.

Keep on running!

Nigel.

Music

The music in this weeks episode is from :

  • Cage9 – Dead Letter (Into/Outro excerpts)

Check out all of the great music on the Mevio podsafe music network at www.podshow.com/music

Don’t forget that comments are always welcome over on the iTunes store to help support the show.

Get the MP3 of the show here

]]> http://www.runtogether.org/2010/08/21/rftr137-beach-run3/feed/ 0 no Now, I know this is a bit confusing, but this is RTFR#137, wheras the last one was RFTR#138…I missed an episode number out. So, I’m backtracking on episode numbers to even things out. I have a feeling I’ll cause more confusion…so, Now, I know this is a bit confusing, but this is RTFR#137, wheras the last one was RFTR#138…I missed an episode number out. So, I’m backtracking on episode numbers to even things out. I have a feeling I’ll cause more confusion…so, sorry in advance. This week is my final ‘no frills’ beach run from . . . → Read More: RFTR#137 – Beach run#32010, podcasthttp://www.runtogether.org/2010/08/21/rftr137-beach-run3/ RFTR#138 – Beach Run 2 http://feedproxy.google.com/~r/RunningFromTheReaper2010/~3/Hl8kUuG_42E/ http://www.runtogether.org/2010/08/12/rftr138-beach-run-2/#comments Thu, 12 Aug 2010 18:16:00 +0000 nigelrunner http://www.runtogether.org/2010/08/12/rftr138-beach-run-2/ A second no-frills, no music audio-only show direct from the beach during my recent vacation to France. This episode includes a jelly fish, musings about Chris Russell & a French couple up to no good in the sand dunes…

Here are links to a some items I talked about in this week’s show :

. . . → Read More: RFTR#138 – Beach Run 2]]> A second no-frills, no music audio-only show direct from the beach during my recent vacation to France. This episode includes a jelly fish, musings about Chris Russell & a French couple up to no good in the sand dunes…

Here are links to a some items I talked about in this week’s show :

Don’t forget you can leave me a voicemail using Skype to get your comment on the show. Simply add nigelrunner as a contact on Skype and call me up (even though I’m not there) to leave a VM.

Keep on running!

Nigel.

Music

The music in this weeks episode is from :

  • Cage9 – Dead Letter (Into/Outro excerpts)

Check out all of the great music on the Podshow podsafe music network at www.podshow.com/music

Don’t forget that comments are always welcome over on the iTunes store to help support the show.

Get the MP3 of the show here

]]> http://www.runtogether.org/2010/08/12/rftr138-beach-run-2/feed/ 0 no A second no-frills, no music audio-only show direct from the beach during my recent vacation to France. This episode includes a jelly fish, musings about Chris Russell & a French couple up to no good in the sand dunes… Here are links to a some A second no-frills, no music audio-only show direct from the beach during my recent vacation to France. This episode includes a jelly fish, musings about Chris Russell & a French couple up to no good in the sand dunes… Here are links to a some items I talked about in this week’s show : . . . → Read More: RFTR#138 – Beach Run 22010, podcasthttp://www.runtogether.org/2010/08/12/rftr138-beach-run-2/ RFTR#136 – France Beach Run#1 http://feedproxy.google.com/~r/RunningFromTheReaper2010/~3/7iIKWjfoRcA/ http://www.runtogether.org/2010/08/06/rftr136-france-beach-run1/#comments Fri, 06 Aug 2010 17:16:00 +0000 nigelrunner http://www.runtogether.org/2010/08/06/rftr136-france-beach-run1/ A no-frills, no music audio-only show direct from the beach during my recent vacation to France.

Here are links to a some items I talked about in this week’s show :

The Vendee (France)

Don’t forget you can leave me a voicemail using Skype to get your comment on the show. Simply add nigelrunner . . . → Read More: RFTR#136 – France Beach Run#1]]> A no-frills, no music audio-only show direct from the beach during my recent vacation to France.

Here are links to a some items I talked about in this week’s show :

Don’t forget you can leave me a voicemail using Skype to get your comment on the show. Simply add nigelrunner as a contact on Skype and call me up (even though I’m not there) to leave a VM.

Keep on running!

Nigel.

Music

The music in this weeks episode is from :

  • Cage9 – Dead Letter (Into/Outro excerpts)

Check out all of the great music on the Podshow podsafe music network at www.podshow.com/music

Don’t forget that comments are always welcome over on the iTunes store to help support the show.

Get the MP3 of the show here

]]> http://www.runtogether.org/2010/08/06/rftr136-france-beach-run1/feed/ 0 no A no-frills, no music audio-only show direct from the beach during my recent vacation to France. Here are links to a some items I talked about in this week’s show : The Vendee (France) Don’t forget you can leave me a voicemail using Skype to A no-frills, no music audio-only show direct from the beach during my recent vacation to France. Here are links to a some items I talked about in this week’s show : The Vendee (France) Don’t forget you can leave me a voicemail using Skype to get your comment on the show. Simply add nigelrunner . . . → Read More: RFTR#136 – France Beach Run#12010, podcasthttp://www.runtogether.org/2010/08/06/rftr136-france-beach-run1/ RFTR#135 – Spare Thermos http://feedproxy.google.com/~r/RunningFromTheReaper2010/~3/MaSQz1e8eNQ/ http://www.runtogether.org/2010/07/28/rftr135-spare-thermos/#comments Wed, 28 Jul 2010 12:00:00 +0000 nigelrunner http://www.runtogether.org/2010/07/28/rftr135-spare-thermos/ This week I’m chatting about holidays, fire extinguishers, thermos flasks and new running shoes (gripping stuff, as ever)…oh, and there’s some running as well.

Sorry this is a long episode, but I ran out of time to edit it down. I normally keep to 30 – 45 mins if I can. You’ll have . . . → Read More: RFTR#135 – Spare Thermos]]> This week I’m chatting about holidays, fire extinguishers, thermos flasks and new running shoes (gripping stuff, as ever)…oh, and there’s some running as well.

Sorry this is a long episode, but I ran out of time to edit it down. I normally keep to 30 – 45 mins if I can. You’ll have to go for a slightly longer run to hear it all :)

Here are links to a some items I talked about in this week’s show :

Don’t forget you can leave me a voicemail using Skype to get your comment on the show. Simply add nigelrunner as a contact on Skype and call me up (even though I’m not there) to leave a VM.

I’ll be putting together the 4th anniversary show in a couple of weeks, so don’t forget to send in your audio messages if you would like to be included.

Keep on running!

Nigel.

Music

The music in this weeks episode is from :

Check out all of the great music on the Podshow podsafe music network at www.podshow.com/music

Don’t forget that comments are always welcome over on the iTunes store to help support the show.

Get the MP3 of the show here

]]> http://www.runtogether.org/2010/07/28/rftr135-spare-thermos/feed/ 0 no This week I’m chatting about holidays, fire extinguishers, thermos flasks and new running shoes (gripping stuff, as ever)…oh, and there’s some running as well. Sorry this is a long episode, but I ran out of time to edit it down. I norma This week I’m chatting about holidays, fire extinguishers, thermos flasks and new running shoes (gripping stuff, as ever)…oh, and there’s some running as well. Sorry this is a long episode, but I ran out of time to edit it down. I normally keep to 30 – 45 mins if I can. You’ll have . . . → Read More: RFTR#135 – Spare Thermos2010, podcasthttp://www.runtogether.org/2010/07/28/rftr135-spare-thermos/ RFTR#134 – Spare Running Hat http://feedproxy.google.com/~r/RunningFromTheReaper2010/~3/BtRBsqnzfO0/ http://www.runtogether.org/2010/07/15/rftr134-spare-running-hat/#comments Thu, 15 Jul 2010 12:55:00 +0000 nigelrunner http://www.runtogether.org/2010/07/15/rftr134-spare-running-hat/ Ths week, Running From The Reaper is brought to you by this week’s sponsor :

Duncan Callahan Running

Visit his superb site and learn all about his ultra running events and the beautiful countryside that he runs through. Check out the site of a real running hero.

This week I’m chatting about my . . . → Read More: RFTR#134 – Spare Running Hat]]> Ths week, Running From The Reaper is brought to you by this week’s sponsor :

Visit his superb site and learn all about his ultra running events and the beautiful countryside that he runs through. Check out the site of a real running hero.

This week I’m chatting about my recent illness, some unexpected body hair removal and a 2nd running hat (yes, the excitement is just beyond belief)

Here are links to a some items I talked about in this week’s show :

Don’t forget you can leave me a voicemail using Skype to get your comment on the show. Simply add nigelrunner as a contact on Skype and call me up (even though I’m not there) to leave a VM.

Keep on running!

Nigel.

Music

The music in this weeks episode is from :

Check out all of the great music on the Podshow podsafe music network at www.podshow.com/music

Don’t forget that comments are always welcome over on the iTunes store to help support the show.

Get the MP3 of the show here

From Listener Shirts
From Listener Shirts
]]> http://www.runtogether.org/2010/07/15/rftr134-spare-running-hat/feed/ 0 no Ths week, Running From The Reaper is brought to you by this week’s sponsor : Duncan Callahan Running Visit his superb site and learn all about his ultra running events and the beautiful countryside that he runs through. Check out the site of a real Ths week, Running From The Reaper is brought to you by this week’s sponsor : Duncan Callahan Running Visit his superb site and learn all about his ultra running events and the beautiful countryside that he runs through. Check out the site of a real running hero. This week I’m chatting about my . . . → Read More: RFTR#134 – Spare Running Hat2010, podcasthttp://www.runtogether.org/2010/07/15/rftr134-spare-running-hat/ RFTR#133 – St Michaels Race Report http://feedproxy.google.com/~r/RunningFromTheReaper2010/~3/5rY9sz9-gcQ/ http://www.runtogether.org/2010/07/02/rftr133-st-michaels-race-report/#comments Fri, 02 Jul 2010 13:30:00 +0000 nigelrunner http://www.runtogether.org/2010/07/02/rftr133-st-michaels-race-report/ Ths week, Running From The Reaper is brought to you by this week’s sponsor – THE premiere endurance sports podcast :

Run Like Health Podcast

Visit the show site and subscribe to this fabulous running podcast today!!!!

I’m out for an up-at-the-crack-of-dawn run this week, giving you a race report this week. . . . → Read More: RFTR#133 – St Michaels Race Report]]> Ths week, Running From The Reaper is brought to you by this week’s sponsor – THE premiere endurance sports podcast :

Visit the show site and subscribe to this fabulous running podcast today!!!!

I’m out for an up-at-the-crack-of-dawn run this week, giving you a race report this week. There’s a near-miss swan attack, an injured bird and more tales of DIY disaster.

Here are links to a some items I talked about in this week’s show :

Don’t forget you can leave me a voicemail using Skype to get your comment on the show. Simply add nigelrunner as a contact on Skype and call me up (even though I’m not there) to leave a VM.

Keep on running!

Music

The music in this weeks episode is from :

Check out all of the great music on the Podshow podsafe music network at www.podshow.com/music

Don’t forget that comments are always welcome over on the iTunes store to help support the show.

Get the MP3 of the show here



]]> http://www.runtogether.org/2010/07/02/rftr133-st-michaels-race-report/feed/ 0 no Ths week, Running From The Reaper is brought to you by this week’s sponsor – THE premiere endurance sports podcast : Run Like Health Podcast Visit the show site and subscribe to this fabulous running podcast today!!!! I’m out for an up- Ths week, Running From The Reaper is brought to you by this week’s sponsor – THE premiere endurance sports podcast : Run Like Health Podcast Visit the show site and subscribe to this fabulous running podcast today!!!! I’m out for an up-at-the-crack-of-dawn run this week, giving you a race report this week. . . . → Read More: RFTR#133 – St Michaels Race Report2010, podcasthttp://www.runtogether.org/2010/07/02/rftr133-st-michaels-race-report/ RFTR#132 – Is it a bird, is it a plane, no its a shag by the canal http://feedproxy.google.com/~r/RunningFromTheReaper2010/~3/eSdBIfmUntE/ http://www.runtogether.org/2010/06/25/rftr132-is-it-a-bird-is-it-a-plane-no-its-a-shag-by-the-canal/#comments Fri, 25 Jun 2010 10:59:00 +0000 nigelrunner http://www.runtogether.org/2010/06/25/rftr132-is-it-a-bird-is-it-a-plane-no-its-a-shag-by-the-canal/ Ths week, Running From The Reaper is brought to you by this week’s sponsor – THE premiere running podcast :

Running The Narrow Path

Visit the show site and subscribe to this fabulous running podcast today!!!!

This week’s co-sponsor is Michael from Yellow Springs, Ohio who also sent me another great shirt!

Another . . . → Read More: RFTR#132 – Is it a bird, is it a plane, no its a shag by the canal]]> Ths week, Running From The Reaper is brought to you by this week’s sponsor – THE premiere running podcast :

Visit the show site and subscribe to this fabulous running podcast today!!!!

This week’s co-sponsor is Michael from Yellow Springs, Ohio who also sent me another great shirt!

Another warm one down by the canal for my Sunday run this week. I chat about how the new hat is doing, my search for the elusive water bird and my training for 10K next week.

Here are links to a some items I talked about in this week’s show :

Don’t forget you can leave me a voicemail using Skype to get your comment on the show. Simply add nigelrunner as a contact on Skype and call me up (even though I’m not there) to leave a VM.

Keep on running!

Music

The music in this weeks episode is from :

Check out all of the great music on the Podshow podsafe music network at www.podshow.com/music

Don’t forget that comments are always welcome over on the iTunes store to help support the show.

Get the MP3 of the show here

]]> http://www.runtogether.org/2010/06/25/rftr132-is-it-a-bird-is-it-a-plane-no-its-a-shag-by-the-canal/feed/ 2 no Ths week, Running From The Reaper is brought to you by this week’s sponsor – THE premiere running podcast : Running The Narrow Path Visit the show site and subscribe to this fabulous running podcast today!!!! This week’s co-sponsor is M Ths week, Running From The Reaper is brought to you by this week’s sponsor – THE premiere running podcast : Running The Narrow Path Visit the show site and subscribe to this fabulous running podcast today!!!! This week’s co-sponsor is Michael from Yellow Springs, Ohio who also sent me another great shirt! Another . . . → Read More: RFTR#132 – Is it a bird, is it a plane, no its a shag by the canal2010, podcasthttp://www.runtogether.org/2010/06/25/rftr132-is-it-a-bird-is-it-a-plane-no-its-a-shag-by-the-canal/ RFTR#131 – New Hat, New Shirts!.mp3 http://feedproxy.google.com/~r/RunningFromTheReaper2010/~3/QX3FonE43F8/ http://www.runtogether.org/2010/06/16/rftr131-new-hat-new-shirts-mp3/#comments Wed, 16 Jun 2010 14:00:00 +0000 nigelrunner http://www.runtogether.org/2010/06/16/rftr131-new-hat-new-shirts-mp3/ This week, Running From The Reaper is brought to you by THE premiere running podcast :

You Don’t Have To Run Alone

Visit the show site and subscribe to this fabulous running podcast today!!!!

It’s the usual mix of fun & frollicks down by the canal this week, as I talk aimlessly . . . → Read More: RFTR#131 – New Hat, New Shirts!.mp3]]> This week, Running From The Reaper is brought to you by THE premiere running podcast :

Visit the show site and subscribe to this fabulous running podcast today!!!!

It’s the usual mix of fun & frollicks down by the canal this week, as I talk aimlessly yet again about my running, a new hat, some new shirts and remote, transatlantic plumbing support by yours truly.

Here are links to a some items I talked about in this week’s show :

Don’t forget you can leave me a voicemail using Skype to get your comment on the show. Simply add nigelrunner as a contact on Skype and call me up (even though I’m not there) to leave a VM.

Keep on running!

Music

The music in this weeks episode is from :

Check out all of the great music on the Podshow podsafe music network at www.podshow.com/music

Don’t forget that comments are always welcome over on the iTunes store to help support the show.

Get the MP3 of the show here

]]> http://www.runtogether.org/2010/06/16/rftr131-new-hat-new-shirts-mp3/feed/ 0 no This week, Running From The Reaper is brought to you by THE premiere running podcast : You Don’t Have To Run Alone Visit the show site and subscribe to this fabulous running podcast today!!!! It’s the usual mix of fun & frollicks down by This week, Running From The Reaper is brought to you by THE premiere running podcast : You Don’t Have To Run Alone Visit the show site and subscribe to this fabulous running podcast today!!!! It’s the usual mix of fun & frollicks down by the canal this week, as I talk aimlessly . . . → Read More: RFTR#131 – New Hat, New Shirts!.mp32010, podcasthttp://www.runtogether.org/2010/06/16/rftr131-new-hat-new-shirts-mp3/ RFTR#130 – Mindless Snacking http://feedproxy.google.com/~r/RunningFromTheReaper2010/~3/bjeklgMOAdw/ http://www.runtogether.org/2010/06/10/rftr130-mindless-snacking/#comments Thu, 10 Jun 2010 22:06:00 +0000 nigelrunner http://www.runtogether.org/2010/06/10/rftr130-mindless-snacking/ Another trot down by the canal, with more musings about the countryside, running and annoying your wife with ill-fitting clothes.

I took a few pics as well, which are shown below:

Canal Run 5th June 2010

Here are links to a some items I talked about in this week’s show :

Fox Steals Shoes . . . → Read More: RFTR#130 – Mindless Snacking]]> Another trot down by the canal, with more musings about the countryside, running and annoying your wife with ill-fitting clothes.

I took a few pics as well, which are shown below:

Canal Run 5th June 2010

Here are links to a some items I talked about in this week’s show :

Enjoy your running.

Nigel.

Music

The music in this weeks episode is from :

Check out all of the great music on the Podshow podsafe music network at www.podshow.com/music

Don’t forget that comments are always welcome over on the iTunes store to help support the show.

Get the MP3 of the show here

]]> http://www.runtogether.org/2010/06/10/rftr130-mindless-snacking/feed/ 0 no Another trot down by the canal, with more musings about the countryside, running and annoying your wife with ill-fitting clothes. I took a few pics as well, which are shown below: Canal Run 5th June 2010 Here are links to a some items I talked about in t Another trot down by the canal, with more musings about the countryside, running and annoying your wife with ill-fitting clothes. I took a few pics as well, which are shown below: Canal Run 5th June 2010 Here are links to a some items I talked about in this week’s show : Fox Steals Shoes . . . → Read More: RFTR#130 – Mindless Snacking2010, podcasthttp://www.runtogether.org/2010/06/10/rftr130-mindless-snacking/ RFTR#129 – Shirts and Voicemail http://feedproxy.google.com/~r/RunningFromTheReaper2010/~3/pBcMgtde-HA/ http://www.runtogether.org/2010/06/03/rftr129-shirts-and-voicemail/#comments Thu, 03 Jun 2010 20:00:00 +0000 nigelrunner http://www.runtogether.org/2010/06/03/rftr129-shirts-and-voicemail/ Hello there podcast fans, more running mayhem, sex, drugs & rock n roll…well, not really, it’s just me running by the canal – I’m just trying to make it sound more exciting than it really is…

Here are links to a some items I talked about in this week’s show :

Endomondo.com St. Michael’s . . . → Read More: RFTR#129 – Shirts and Voicemail]]> Hello there podcast fans, more running mayhem, sex, drugs & rock n roll…well, not really, it’s just me running by the canal – I’m just trying to make it sound more exciting than it really is…

Here are links to a some items I talked about in this week’s show :

Don’t forget to leave me a voice mail (username ‘nigelrunner’) on Skype, and send me a shirt!

Enjoy your running.

Nigel.

Music

The music in this weeks episode is from :

  • Rock Sugar – Don’t Stop The Sandman
  • Cage9 – Dead Letter (Into/Outro excerpts)

Check out all of the great music on the Podshow podsafe music network at www.podshow.com/music

Don’t forget that comments are always welcome over on the iTunes store to help support the show.

Get the MP3 of the show here

]]> http://www.runtogether.org/2010/06/03/rftr129-shirts-and-voicemail/feed/ 0 no Hello there podcast fans, more running mayhem, sex, drugs & rock n roll…well, not really, it’s just me running by the canal – I’m just trying to make it sound more exciting than it really is… Here are links to a some ite Hello there podcast fans, more running mayhem, sex, drugs & rock n roll…well, not really, it’s just me running by the canal – I’m just trying to make it sound more exciting than it really is… Here are links to a some items I talked about in this week’s show : Endomondo.com St. Michael’s . . . → Read More: RFTR#129 – Shirts and Voicemail2010, podcasthttp://www.runtogether.org/2010/06/03/rftr129-shirts-and-voicemail/ RFTR#128 – Music Teachers Ruined My Friday Night http://feedproxy.google.com/~r/RunningFromTheReaper2010/~3/ndTJXlFTblw/ http://www.runtogether.org/2010/05/26/rftr128-music-teachers-ruined-my-friday-night/#comments Wed, 26 May 2010 20:58:00 +0000 nigelrunner http://www.runtogether.org/2010/05/26/rftr128-music-teachers-ruined-my-friday-night/ Back again with another canal run.

In this episode I give a race report on the White Peak Half Marathon, more fox chat and tell you how a bunch of music teachers ruined a perfectly good Friday night.

Here are links to a some items I talked about in this week’s show :

Matlock . . . → Read More: RFTR#128 – Music Teachers Ruined My Friday Night]]> Back again with another canal run.

In this episode I give a race report on the White Peak Half Marathon, more fox chat and tell you how a bunch of music teachers ruined a perfectly good Friday night.

Here are links to a some items I talked about in this week’s show :

Enjoy your running.

Nigel.

Music

The music in this weeks episode is from :

  • Berman – Fall Off The Earth
  • Cage9 – Dead Letter (Into/Outro excerpts)

Check out all of the great music on the Podshow podsafe music network at www.podshow.com/music

Don’t forget that comments are always welcome over on the iTunes store to help support the show.

Get the MP3 of the show here

]]> http://www.runtogether.org/2010/05/26/rftr128-music-teachers-ruined-my-friday-night/feed/ 0 no Back again with another canal run. In this episode I give a race report on the White Peak Half Marathon, more fox chat and tell you how a bunch of music teachers ruined a perfectly good Friday night. Here are links to a some items I talked about in this Back again with another canal run. In this episode I give a race report on the White Peak Half Marathon, more fox chat and tell you how a bunch of music teachers ruined a perfectly good Friday night. Here are links to a some items I talked about in this week’s show : Matlock . . . → Read More: RFTR#128 – Music Teachers Ruined My Friday Night2010, podcasthttp://www.runtogether.org/2010/05/26/rftr128-music-teachers-ruined-my-friday-night/ RFTR#127b – I stink but blame the carbs http://feedproxy.google.com/~r/RunningFromTheReaper2010/~3/2pNIUWSgbwA/ http://www.runtogether.org/2010/05/15/rftr127b-i-stink-but-blame-the-carbs/#comments Sat, 15 May 2010 16:45:00 +0000 nigelrunner http://www.runtogether.org/2010/05/15/rftr127b-i-stink-but-blame-the-carbs/ Yep, its me again…two podcasts in 2 weeks. Wonders will never cease. I wonder if anyone really ever reads these show notes…?

Well, surprise surprise – another canal run! This week I talk (yet again) about my fox friend, more space speculation and why I smell like toilet cleaner.

Here are links to a . . . → Read More: RFTR#127b – I stink but blame the carbs]]> Yep, its me again…two podcasts in 2 weeks. Wonders will never cease. I wonder if anyone really ever reads these show notes…?

Well, surprise surprise – another canal run! This week I talk (yet again) about my fox friend, more space speculation and why I smell like toilet cleaner.

Here are links to a some items I talked about in this week’s show :

Enjoy your running.

Nigel.

Music

The music in this weeks episode is from :

  • 10 Years – Wasteland
  • Cage9 – Dead Letter (Into/Outro excerpts)

Check out all of the great music on the Podshow podsafe music network at www.podshow.com/music

Don’t forget that comments are always welcome over on the iTunes store to help support the show.

Get the MP3 of the show here

]]> http://www.runtogether.org/2010/05/15/rftr127b-i-stink-but-blame-the-carbs/feed/ 4 no Yep, its me again…two podcasts in 2 weeks. Wonders will never cease. I wonder if anyone really ever reads these show notes…? Well, surprise surprise – another canal run! This week I talk (yet again) about my fox friend, more space specu Yep, its me again…two podcasts in 2 weeks. Wonders will never cease. I wonder if anyone really ever reads these show notes…? Well, surprise surprise – another canal run! This week I talk (yet again) about my fox friend, more space speculation and why I smell like toilet cleaner. Here are links to a . . . → Read More: RFTR#127b – I stink but blame the carbs2010, podcasthttp://www.runtogether.org/2010/05/15/rftr127b-i-stink-but-blame-the-carbs/ RFTR#126 – Being an astronaut is a good gig http://feedproxy.google.com/~r/RunningFromTheReaper2010/~3/LpLE-PNHVf4/ http://www.runtogether.org/2010/05/09/rftr126-being-an-astronaut-is-a-good-gig/#comments Sun, 09 May 2010 21:28:00 +0000 nigelrunner http://www.runtogether.org/2010/05/09/rftr126-being-an-astronaut-is-a-good-gig/ Well, after a deluge of emails (well, two or three…and one from my mother), RFTR is back!

I’ve blown the dust off my iRiver and microphone to bring you my usual mix of running by the canal, puffing and panting a lot and talking absolute rubbish. But, some people seem to like it

. . . → Read More: RFTR#126 – Being an astronaut is a good gig]]> Well, after a deluge of emails (well, two or three…and one from my mother), RFTR is back!

I’ve blown the dust off my iRiver and microphone to bring you my usual mix of running by the canal, puffing and panting a lot and talking absolute rubbish. But, some people seem to like it :)

Seriously, its good to be back. In this show I update you on my training, upcoming races, give you the latest on the fox saga, and talk about why being an astronaut is probably quite a good gig if you can get it.

Here are links to a some items I talked about in this week’s show :

Enjoy your running (and your astronauting).

Nigel.

Music

The music in this weeks episode is from :

Check out all of the great music on the Podshow podsafe music network at www.podshow.com/music

Don’t forget that comments are always welcome over on the iTunes store to help support the show.

Get the MP3 of the show here

]]> http://www.runtogether.org/2010/05/09/rftr126-being-an-astronaut-is-a-good-gig/feed/ 0 no Well, after a deluge of emails (well, two or three…and one from my mother), RFTR is back! I’ve blown the dust off my iRiver and microphone to bring you my usual mix of running by the canal, puffing and panting a lot and talking absolute rubbi Well, after a deluge of emails (well, two or three…and one from my mother), RFTR is back! I’ve blown the dust off my iRiver and microphone to bring you my usual mix of running by the canal, puffing and panting a lot and talking absolute rubbish. But, some people seem to like it . . . → Read More: RFTR#126 – Being an astronaut is a good gig2010, podcasthttp://www.runtogether.org/2010/05/09/rftr126-being-an-astronaut-is-a-good-gig/ RFTR#125 – The Worst Canal Comedian In The World http://feedproxy.google.com/~r/RunningFromTheReaper2010/~3/_c_zmd9ew4k/ http://www.runtogether.org/2010/03/06/rftr125-the-worst-canal-comedian-in-the-world/#comments Sat, 06 Mar 2010 11:27:00 +0000 nigelrunner http://www.runtogether.org/2010/03/06/rftr125-the-worst-canal-comedian-in-the-world/ This week you can hear about the 10 in 10 Challenge, my new iPod Touch (yes!), the WWFoR and the worst jokes in the world ever told on a canal by an idiot taling to himself. Enjoy…if you can.

Here are a few items I talked about in this week’s show :

10 in . . . → Read More: RFTR#125 – The Worst Canal Comedian In The World]]> This week you can hear about the 10 in 10 Challenge, my new iPod Touch (yes!), the WWFoR and the worst jokes in the world ever told on a canal by an idiot taling to himself. Enjoy…if you can.

Here are a few items I talked about in this week’s show :

Hope your running is going well & see you out there !

Nigel.

Music

The music in this weeks episode is from :

Check out all of the great music on the Podshow podsafe music network at www.podshow.com/music

Don’t forget that comments are always welcome over on the iTunes store to help support the show.

Get the MP3 of the show here

]]> http://www.runtogether.org/2010/03/06/rftr125-the-worst-canal-comedian-in-the-world/feed/ 0 no This week you can hear about the 10 in 10 Challenge, my new iPod Touch (yes!), the WWFoR and the worst jokes in the world ever told on a canal by an idiot taling to himself. Enjoy…if you can. Here are a few items I talked about in this week’s This week you can hear about the 10 in 10 Challenge, my new iPod Touch (yes!), the WWFoR and the worst jokes in the world ever told on a canal by an idiot taling to himself. Enjoy…if you can. Here are a few items I talked about in this week’s show : 10 in . . . → Read More: RFTR#125 – The Worst Canal Comedian In The World2010, podcasthttp://www.runtogether.org/2010/03/06/rftr125-the-worst-canal-comedian-in-the-world/ RFTR#124 – Mr DIY http://feedproxy.google.com/~r/RunningFromTheReaper2010/~3/zVYOQdskr34/ http://www.runtogether.org/2010/02/14/rftr124-mr-diy/#comments Sun, 14 Feb 2010 20:58:00 +0000 nigelrunner http://www.runtogether.org/2010/02/14/rftr124-mr-diy/ Another run down by the canal this week as I steadily build my training towards my half marathon in March. This week you can hear about my DIY disasters, my ongoing weight-loss challenge and my quest for downloading MP3′s on a mobile device without a PC.

Here are a few items I talked about . . . → Read More: RFTR#124 – Mr DIY]]> Another run down by the canal this week as I steadily build my training towards my half marathon in March. This week you can hear about my DIY disasters, my ongoing weight-loss challenge and my quest for downloading MP3′s on a mobile device without a PC.

Here are a few items I talked about in this week’s show :

Hope your running is going well & see you out there !

Nigel.

Music

The music in this weeks episode is from :

Check out all of the great music on the Podshow podsafe music network at www.podshow.com/music

Don’t forget that comments are always welcome over on the iTunes store to help support the show.

Get the MP3 of the show here

]]> http://www.runtogether.org/2010/02/14/rftr124-mr-diy/feed/ 0 no Another run down by the canal this week as I steadily build my training towards my half marathon in March. This week you can hear about my DIY disasters, my ongoing weight-loss challenge and my quest for downloading MP3′s on a mobile device without Another run down by the canal this week as I steadily build my training towards my half marathon in March. This week you can hear about my DIY disasters, my ongoing weight-loss challenge and my quest for downloading MP3′s on a mobile device without a PC. Here are a few items I talked about . . . → Read More: RFTR#124 – Mr DIY2010, podcasthttp://www.runtogether.org/2010/02/14/rftr124-mr-diy/ RFTR#123 – The Comeback Kid Part 99 http://feedproxy.google.com/~r/RunningFromTheReaper2010/~3/xbAWFX0V-8s/ http://www.runtogether.org/2010/02/01/rftr123-the-comeback-kid-part-99/#comments Mon, 01 Feb 2010 09:32:00 +0000 nigelrunner http://www.runtogether.org/2010/02/01/rftr123-the-comeback-kid-part-99/ Hello again, I’m back after a little break for a couple of weeks with another run in the frozen wastelands of Staffordshire.

It’s another blistering, fast-paced show featuring life, death, weight-loss, in-depth analysis of problems facing the planet and a cow who needs a haircut. It really is the running podcast which has it . . . → Read More: RFTR#123 – The Comeback Kid Part 99]]> Hello again, I’m back after a little break for a couple of weeks with another run in the frozen wastelands of Staffordshire.

It’s another blistering, fast-paced show featuring life, death, weight-loss, in-depth analysis of problems facing the planet and a cow who needs a haircut. It really is the running podcast which has it all…but not actually very much about running this week, and probably a very low entertainment value as well…still, it kept me out of trouble for half an hour whilst recording it I suppose.

Here are links to a some items I talked about in this week’s show :

Hope your training is going well.

Nigel.

Music

The music in this weeks episode is from :

Check out all of the great music on the Podshow podsafe music network at www.podshow.com/music

Don’t forget that comments are always welcome over on the iTunes store to help support the show.

Get the MP3 of the show here

]]> http://www.runtogether.org/2010/02/01/rftr123-the-comeback-kid-part-99/feed/ 0 no Hello again, I’m back after a little break for a couple of weeks with another run in the frozen wastelands of Staffordshire. It’s another blistering, fast-paced show featuring life, death, weight-loss, in-depth analysis of problems facing the Hello again, I’m back after a little break for a couple of weeks with another run in the frozen wastelands of Staffordshire. It’s another blistering, fast-paced show featuring life, death, weight-loss, in-depth analysis of problems facing the planet and a cow who needs a haircut. It really is the running podcast which has it . . . → Read More: RFTR#123 – The Comeback Kid Part 992010, podcasthttp://www.runtogether.org/2010/02/01/rftr123-the-comeback-kid-part-99/ RFTR#122 – Bread and Tears http://feedproxy.google.com/~r/RunningFromTheReaper2010/~3/uNnhovwkX14/ http://www.runtogether.org/2010/01/17/rftr122-bread-and-tears/#comments Sun, 17 Jan 2010 17:20:00 +0000 nigelrunner http://www.runtogether.org/2010/01/17/rftr122-bread-and-tears/ Apologies for the wind noise in this episode – I’ve tried to clean it up as best I can, but it’s still a little noisy in places.

This week I talk about my bread maker, Planet Rock, the 10 in 10 Challenge and announce some rather sad news.

Here are links to a some . . . → Read More: RFTR#122 – Bread and Tears]]> Apologies for the wind noise in this episode – I’ve tried to clean it up as best I can, but it’s still a little noisy in places.

This week I talk about my bread maker, Planet Rock, the 10 in 10 Challenge and announce some rather sad news.

Here are links to a some items I talked about in this week’s show :

Nigel.

Music

The music in this weeks episode is from :

  • Turnpage – Phoenix In Your Eyes
  • Cage9 – Dead Letter (Into/Outro excerpts)

Check out all of the great music on the Podshow podsafe music network at www.podshow.com/music

Don’t forget that comments are always welcome over on the iTunes store to help support the show.

Get the MP3 of the show here

]]> http://www.runtogether.org/2010/01/17/rftr122-bread-and-tears/feed/ 0 no Apologies for the wind noise in this episode – I’ve tried to clean it up as best I can, but it’s still a little noisy in places. This week I talk about my bread maker, Planet Rock, the 10 in 10 Challenge and announce some rather sad new Apologies for the wind noise in this episode – I’ve tried to clean it up as best I can, but it’s still a little noisy in places. This week I talk about my bread maker, Planet Rock, the 10 in 10 Challenge and announce some rather sad news. Here are links to a some . . . → Read More: RFTR#122 – Bread and Tears2010, podcasthttp://www.runtogether.org/2010/01/17/rftr122-bread-and-tears/ RFTR#121 – Welcome New Runners – Part 2 http://feedproxy.google.com/~r/RunningFromTheReaper2010/~3/wP1Nb0x-2Fk/ http://www.runtogether.org/2010/01/07/rftr121-welcome-new-runners-part-2/#comments Thu, 07 Jan 2010 13:00:00 +0000 nigelrunner http://www.runtogether.org/2010/01/07/rftr121-welcome-new-runners-part-2/ The first run for 2010!

This is my second in a series of 2 podcasts with a few words for new runners, trying to offer a few words of wisdom for any newbies joining us for the new year.

I also talk about the 10 in 10 challenge, making rockets with soda (pop) and . . . → Read More: RFTR#121 – Welcome New Runners – Part 2]]> The first run for 2010!

This is my second in a series of 2 podcasts with a few words for new runners, trying to offer a few words of wisdom for any newbies joining us for the new year.

I also talk about the 10 in 10 challenge, making rockets with soda (pop) and a mistaken alien invasion. It’s the podcast that’s got it all (if you’re a sad middle-aged man like me with a boring life and a big nose…well, slightly larger than normal…I thought it was a medium sized, but my daughter said it’s big…but that does she know).

Here are links to a some items I talked about in this week’s show :

Have a happy New Year, and remember: when wearing ear-buds, check behind you before you fart.

Nigel.

Music

The music in this weeks episode is from :

  • Turnpage – Phoenix In Your Eyes
  • Cage9 – Dead Letter (Into/Outro excerpts)

Check out all of the great music on the Podshow podsafe music network at www.podshow.com/music

Don’t forget that comments are always welcome over on the iTunes store to help support the show.

Get the MP3 of the show here

]]> http://www.runtogether.org/2010/01/07/rftr121-welcome-new-runners-part-2/feed/ 0 no The first run for 2010! This is my second in a series of 2 podcasts with a few words for new runners, trying to offer a few words of wisdom for any newbies joining us for the new year. I also talk about the 10 in 10 challenge, making rockets with soda (p The first run for 2010! This is my second in a series of 2 podcasts with a few words for new runners, trying to offer a few words of wisdom for any newbies joining us for the new year. I also talk about the 10 in 10 challenge, making rockets with soda (pop) and . . . → Read More: RFTR#121 – Welcome New Runners – Part 22010, podcasthttp://www.runtogether.org/2010/01/07/rftr121-welcome-new-runners-part-2/ nonadult