Running From The Reaper » 2011 http://www.runtogether.org Fancy going out for a run or exercising in the gym ? Put this podcast on your MP3 player and listen to me running in the English countryside...oh, and bring your air guitar with you as well, you might need it. Sun, 29 Jan 2012 14:41:47 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 noFancy going out for a run or exercising in the gym ? Put this podcast on your MP3 player and listen to me running in the English countryside...oh, and bring your air guitar with you as well, you might need it. RFTR#168 – Holiday Edition http://feedproxy.google.com/~r/RunningFromTheReaper2011/~3/Px-WpvULwHc/ http://www.runtogether.org/2011/12/23/rftr168-holiday-edition/#comments Fri, 23 Dec 2011 16:56:09 +0000 admin http://www.runtogether.org/?p=803

Another Sunday run this week, discussing Xmas presents, Secret Santa presents, getting older, the 1000 mile challenge and my wife’s knee problems. Definitely one for long run when you’ve run out of other things to . . . → Read More: RFTR#168 – Holiday Edition]]> A rather long edition of running & rambling this week just to tide you over for the festive period.

Another Sunday run this week, discussing Xmas presents, Secret Santa presents, getting older, the 1000 mile challenge and my wife’s knee problems. Definitely one for long run when you’ve run out of other things to listen to…

Merry Xmas & Happy Holidays!

The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. Check out this and all of the great music on the MusicAlley podsafe music network atwww.musicalley.com

The music segement of this podcast was provided by Blake Morgan with his track “Maybe I’m Amazed”.

Check out all of the great music on the MusicAlley podsafe music network at www.musicalley.com

Get the MP3 of the show here

]]> http://www.runtogether.org/2011/12/23/rftr168-holiday-edition/feed/ 1 noA rather long edition of running & rambling this week just to tide you over for the festive period. Another Sunday run this week, discussing Xmas presents, Secret Santa presents, getting older, the 1000 mile challenge and my wife’s knee problems. DefiA rather long edition of running & rambling this week just to tide you over for the festive period. Another Sunday run this week, discussing Xmas presents, Secret Santa presents, getting older, the 1000 mile challenge and my wife’s knee problems. Definitely one for long run when you’ve run out of other things to . . . → Read More: RFTR#168 – Holiday Edition2011, podcasthttp://www.runtogether.org/2011/12/23/rftr168-holiday-edition/ RFTR#167 – The One With All The Wind http://feedproxy.google.com/~r/RunningFromTheReaper2011/~3/oNNPExgNSFM/ http://www.runtogether.org/2011/12/18/rftr167-the-one-with-all-the-wind/#comments Sun, 18 Dec 2011 15:23:39 +0000 admin http://www.runtogether.org/?p=800 . . . → Read More: RFTR#167 – The One With All The Wind]]> Well, I tried my best…but, the wind, sleet & hail were a bit ‘challenging’ on the day that I recorded this. So, I’ve pulled together a podcast which really is making the best of a bad job – I even had to finish it off by recording indoors! Still, some folks like to hear a regular episode, so I thought I’d put it out anyhow.

Here are a few items I mentioned in the show:

The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. Check out this and all of the great music on the MusicAlley podsafe music network atwww.musicalley.com

Check out all of the great music on the MusicAlley podsafe music network at www.musicalley.com

Get the MP3 of the show here

]]> http://www.runtogether.org/2011/12/18/rftr167-the-one-with-all-the-wind/feed/ 0 noWell, I tried my best…but, the wind, sleet & hail were a bit ‘challenging’ on the day that I recorded this. So, I’ve pulled together a podcast which really is making the best of a bad job – I even had to finish it off by recording indoors!Well, I tried my best…but, the wind, sleet & hail were a bit ‘challenging’ on the day that I recorded this. So, I’ve pulled together a podcast which really is making the best of a bad job – I even had to finish it off by recording indoors! Still, some folks like to hear . . . → Read More: RFTR#167 – The One With All The Wind2011, podcasthttp://www.runtogether.org/2011/12/18/rftr167-the-one-with-all-the-wind/ RFTR#166 – Ho Ho Loco Report http://feedproxy.google.com/~r/RunningFromTheReaper2011/~3/liZyDcSb0yE/ http://www.runtogether.org/2011/12/10/rftr166-ho-ho-loco-report/#comments Sat, 10 Dec 2011 22:14:28 +0000 admin http://www.runtogether.org/?p=793 . . . → Read More: RFTR#166 – Ho Ho Loco Report]]> A ‘drive-cast’ this week as I post a report about the utter lunacy that was the ‘Ho Ho Loco’, which involved a visit to Lincoln and some Santa suits.I also discuss my cunning plan to get an iPad, my scheme to make sure I get lots of Xmas presents and the agonising over a secret santa event in my new company. Pretty gripping stuff, if you’re really bored on a long drive or you’ve listed to absolutely everything else on your iPod…
Here are a few bits I talked about:
The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. Check out this and all of the great music on the MusicAlley podsafe music network atwww.musicalley.comThe music segement of this podcast was provided by Inside The Blackwith their track “Leave It All Behind”.Check out all of the great music on the MusicAlley podsafe music network at www.musicalley.com

Get the MP3 of the show here

]]> http://www.runtogether.org/2011/12/10/rftr166-ho-ho-loco-report/feed/ 0 noA ‘drive-cast’ this week as I post a report about the utter lunacy that was the ‘Ho Ho Loco’, which involved a visit to Lincoln and some Santa suits.I also discuss my cunning plan to get an iPad, my scheme to make sure I get lots of Xmas presents and the A ‘drive-cast’ this week as I post a report about the utter lunacy that was the ‘Ho Ho Loco’, which involved a visit to Lincoln and some Santa suits.I also discuss my cunning plan to get an iPad, my scheme to make sure I get lots of Xmas presents and the agonising over a . . . → Read More: RFTR#166 – Ho Ho Loco Report2011, podcasthttp://www.runtogether.org/2011/12/10/rftr166-ho-ho-loco-report/ RFTR#165 – Beer Drinking Kitten http://feedproxy.google.com/~r/RunningFromTheReaper2011/~3/7In4lxVO_dw/ http://www.runtogether.org/2011/12/02/rftr165-beer-drinking-kitten/#comments Fri, 02 Dec 2011 18:10:05 +0000 admin http://www.runtogether.org/?p=789

Here are a few items I talked about:

Parkrun

The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. Check . . . → Read More: RFTR#165 – Beer Drinking Kitten]]> More unlikely goings on down by the canal as I talk about getting my son to parkrun, my 1000 mile challenge, Xmas and a tale about a beer drinking cat.

Here are a few items I talked about:

The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. Check out this and all of the great music on the MusicAlley podsafe music network atwww.musicalley.com

The music segement of this podcast was provided by The Powergoats with their track “I Pretend Theyre All You”.

Check out all of the great music on the MusicAlley podsafe music network at www.musicalley.com

Get the MP3 of the show here

]]> http://www.runtogether.org/2011/12/02/rftr165-beer-drinking-kitten/feed/ 0 noMore unlikely goings on down by the canal as I talk about getting my son to parkrun, my 1000 mile challenge, Xmas and a tale about a beer drinking cat. Here are a few items I talked about: Parkrun The intro/outro music in this weeks episode is from HeliumMore unlikely goings on down by the canal as I talk about getting my son to parkrun, my 1000 mile challenge, Xmas and a tale about a beer drinking cat. Here are a few items I talked about: Parkrun The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. Check . . . → Read More: RFTR#165 – Beer Drinking Kitten2011, podcasthttp://www.runtogether.org/2011/12/02/rftr165-beer-drinking-kitten/ RFTR#164 – Christmas Crappers http://feedproxy.google.com/~r/RunningFromTheReaper2011/~3/N0U2byTritg/ http://www.runtogether.org/2011/11/20/rftr164-christmas-crappers/#comments Sun, 20 Nov 2011 20:58:48 +0000 admin http://www.runtogether.org/?p=780 In a shock move, this podcast is actually recorded down by the canal whilst I . . . → Read More: RFTR#164 – Christmas Crappers]]> Apologies for the lateness of this posting, but I haven’t had a chance to edit this little gem for a couple of weeks, but here it is: better late than never I suppose.
Autumn Run – 6th Nov 2011

In a shock move, this podcast is actually recorded down by the canal whilst I am running…well, it’s actually exactly the same as usual but I’m trying to make it sound more exciting than it actually is. It’s the usual mix of chat  and my inane observations to keep you mildly entertained this week.

Here are a few items I talked about:

The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. Check out this and all of the great music on the MusicAlley podsafe music network atwww.musicalley.com

The music segement of this podcast was provided by Adriana Skywith their track “II’ll Get You”.

Check out all of the great music on the MusicAlley podsafe music network at www.musicalley.com

Get the MP3 of the show here

]]> http://www.runtogether.org/2011/11/20/rftr164-christmas-crappers/feed/ 0 noApologies for the lateness of this posting, but I haven’t had a chance to edit this little gem for a couple of weeks, but here it is: better late than never I suppose. Autumn Run – 6th Nov 2011 In a shock move, this podcast is actually recorded downApologies for the lateness of this posting, but I haven’t had a chance to edit this little gem for a couple of weeks, but here it is: better late than never I suppose. Autumn Run – 6th Nov 2011 In a shock move, this podcast is actually recorded down by the canal whilst I . . . → Read More: RFTR#164 – Christmas Crappers2011, podcasthttp://www.runtogether.org/2011/11/20/rftr164-christmas-crappers/ RFTR#163 – Decorating Holiday http://feedproxy.google.com/~r/RunningFromTheReaper2011/~3/FC6KSm9SupY/ http://www.runtogether.org/2011/10/29/rftr163-decorating-holiday/#comments Sat, 29 Oct 2011 16:39:23 +0000 admin http://www.runtogether.org/?p=777

The intro/outro . . . → Read More: RFTR#163 – Decorating Holiday]]> A Friday evening run by the canal for a change. Nothing too exciting in this one, just the usual mix of training and race updates together with facile stories from my personal life (which features some rather exciting painting and decorating news this week…probably a good one for the insomniacs out there.).

The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. Check out this and all of the great music on the MusicAlley podsafe music network atwww.musicalley.com

The music segement of this podcast was provided by Adriana Skywith their track ‘In Too Deep.

Check out all of the great music on the MusicAlley podsafe music network at www.musicalley.com

Get the MP3 of the show here

]]> http://www.runtogether.org/2011/10/29/rftr163-decorating-holiday/feed/ 0 noA Friday evening run by the canal for a change. Nothing too exciting in this one, just the usual mix of training and race updates together with facile stories from my personal life (which features some rather exciting painting and decorating news this weeA Friday evening run by the canal for a change. Nothing too exciting in this one, just the usual mix of training and race updates together with facile stories from my personal life (which features some rather exciting painting and decorating news this week…probably a good one for the insomniacs out there.). The intro/outro . . . → Read More: RFTR#163 – Decorating Holiday2011, podcasthttp://www.runtogether.org/2011/10/29/rftr163-decorating-holiday/ RFTR#162 – Autumn http://feedproxy.google.com/~r/RunningFromTheReaper2011/~3/qIiOP7ANHdQ/ http://www.runtogether.org/2011/10/21/rftr162-autumn/#comments Fri, 21 Oct 2011 20:36:22 +0000 admin http://www.runtogether.org/?p=764

In this episode I’ve got kitten news, job news, parkrun new….in facts it’s a regular . . . → Read More: RFTR#162 – Autumn]]> After a little bit of an enforced break for a few weeks I’m back and chatting for rather a long time about a whole host of things – sorry if this episode is a little on the long side.

In this episode I’ve got kitten news, job news, parkrun new….in facts it’s a regular news fest. Oh, and it’s Autumn too!

The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. Check out this and all of the great music on the MusicAlley podsafe music network atwww.musicalley.com

The music segement of this podcast was provided by Lacuna Coil with their track ‘Heaven’s a Lie’.

Get the MP3 of the show here

]]> http://www.runtogether.org/2011/10/21/rftr162-autumn/feed/ 0 noAfter a little bit of an enforced break for a few weeks I’m back and chatting for rather a long time about a whole host of things – sorry if this episode is a little on the long side. In this episode I’ve got kitten news, job news, parkrun new&#8230After a little bit of an enforced break for a few weeks I’m back and chatting for rather a long time about a whole host of things – sorry if this episode is a little on the long side. In this episode I’ve got kitten news, job news, parkrun new….in facts it’s a regular . . . → Read More: RFTR#162 – Autumn2011, podcasthttp://www.runtogether.org/2011/10/21/rftr162-autumn/ RFTR#161 – A Very Old Episode I Found Lying Around http://feedproxy.google.com/~r/RunningFromTheReaper2011/~3/2E_IjUESkr4/ http://www.runtogether.org/2011/10/17/rftr161-a-very-old-episode-i-found-lying-around/#comments Mon, 17 Oct 2011 20:00:17 +0000 admin http://www.runtogether.org/?p=760 This is an old episode I recorded a few weeks ago, but didn’t get time to edit. So, I blew the dust off it and present it for your listening pleasure….well, maybe annoyance I guess.

The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. Check out this and all . . . → Read More: RFTR#161 – A Very Old Episode I Found Lying Around]]> This is an old episode I recorded a few weeks ago, but didn’t get time to edit. So, I blew the dust off it and present it for your listening pleasure….well, maybe annoyance I guess.

The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. Check out this and all of the great music on the MusicAlley podsafe music network atwww.musicalley.comThe music segement of this podcast was provided by Black Lab with their new track ‘This Ship Goes Down Deep’. Yes, amazingly we have some current music on the show and it really is a fabulous track. I’d like to thank Black Lab for having their permission to use the track, and I’d like to encourage you to get along and purchase their album. Find more details at : Blacklabworld.com

Get the MP3 of the show here

]]> http://www.runtogether.org/2011/10/17/rftr161-a-very-old-episode-i-found-lying-around/feed/ 0 no This is an old episode I recorded a few weeks ago, but didn’t get time to edit. So, I blew the dust off it and present it for your listening pleasure….well, maybe annoyance I guess. The intro/outro music in this weeks episode is from Helium Soul :N This is an old episode I recorded a few weeks ago, but didn’t get time to edit. So, I blew the dust off it and present it for your listening pleasure….well, maybe annoyance I guess. The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. Check out this and all . . . → Read More: RFTR#161 – A Very Old Episode I Found Lying Around2011, podcasthttp://www.runtogether.org/2011/10/17/rftr161-a-very-old-episode-i-found-lying-around/ RFTR#160 – Speedo Quandry http://feedproxy.google.com/~r/RunningFromTheReaper2011/~3/nKmNMTnSVsI/ http://www.runtogether.org/2011/09/23/rftr160-speedo-quandry/#comments Fri, 23 Sep 2011 13:58:50 +0000 admin http://www.runtogether.org/?p=752 . . . → Read More: RFTR#160 – Speedo Quandry]]> Another Sunday run this week, with updates about my biggest loser challenge, kitten news, some interesting Parkrun news and an life or death decision about which swimming trunks to wear to the pool – intellectual stuff, I’m sure you’ll agree.
Here are a few links for items I talked about in the podcast:

Kittens

The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. Check out this and all of the great music on the MusicAlley podsafe music network atwww.musicalley.com

The music segement of this podcast was provided by Adriana Skywith their track ‘Do You Remember’.

Check out all of the great music on the MusicAlley podsafe music network at www.musicalley.com

Get the MP3 of the show here

]]> http://www.runtogether.org/2011/09/23/rftr160-speedo-quandry/feed/ 2 noAnother Sunday run this week, with updates about my biggest loser challenge, kitten news, some interesting Parkrun news and an life or death decision about which swimming trunks to wear to the pool – intellectual stuff, I’m sure you’ll agree. Here aAnother Sunday run this week, with updates about my biggest loser challenge, kitten news, some interesting Parkrun news and an life or death decision about which swimming trunks to wear to the pool – intellectual stuff, I’m sure you’ll agree. Here are a few links for items I talked about in the podcast: World . . . → Read More: RFTR#160 – Speedo Quandry2011, podcasthttp://www.runtogether.org/2011/09/23/rftr160-speedo-quandry/ RFTR#159 – Slimming and Winning http://feedproxy.google.com/~r/RunningFromTheReaper2011/~3/_u2ZTWoaBCg/ http://www.runtogether.org/2011/09/16/rftr159-slimming-and-winning/#comments Fri, 16 Sep 2011 16:46:06 +0000 admin http://www.runtogether.org/?p=750

Here are a few links for items I talked about in the podcast:

World Wide Festival of Races Parkrun.com Running Podcasts.org

The intro/outro music in . . . → Read More: RFTR#159 – Slimming and Winning]]> An early morning 9 miler on a bright Autumnal Sunday morning. We’ve got diet challenges, moths and kittens in this week’s show..oh yes, and a bit of running too.

Here are a few links for items I talked about in the podcast:

The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. Check out this and all of the great music on the MusicAlley podsafe music network atwww.musicalley.com

The music segement of this podcast was provided by Adriana Skywith their track ‘She Rocks Me’.

Check out all of the great music on the MusicAlley podsafe music network at www.musicalley.com

Get the MP3 of the show here

]]> http://www.runtogether.org/2011/09/16/rftr159-slimming-and-winning/feed/ 0 noAn early morning 9 miler on a bright Autumnal Sunday morning. We’ve got diet challenges, moths and kittens in this week’s show..oh yes, and a bit of running too. Here are a few links for items I talked about in the podcast: World Wide Festival of Races PaAn early morning 9 miler on a bright Autumnal Sunday morning. We’ve got diet challenges, moths and kittens in this week’s show..oh yes, and a bit of running too. Here are a few links for items I talked about in the podcast: World Wide Festival of Races Parkrun.com Running Podcasts.org The intro/outro music in . . . → Read More: RFTR#159 – Slimming and Winning2011, podcasthttp://www.runtogether.org/2011/09/16/rftr159-slimming-and-winning/ RFTR#158 – Shade and Light http://feedproxy.google.com/~r/RunningFromTheReaper2011/~3/qBhCFVTxPLQ/ http://www.runtogether.org/2011/09/09/rftr158-shade-and-light/#comments Fri, 09 Sep 2011 19:22:21 +0000 admin http://www.runtogether.org/?p=747

Here are a few links for items I talked about in the podcast:

World Wide Festival of Races Run/Walk Interval Timer from Amazon Parkrun.com Running Podcasts.org

The intro/outro music in this weeks episode is from . . . → Read More: RFTR#158 – Shade and Light]]> The usual Sunday run by the canal, with the focus definitely on running. plus some rather sad news :(

Here are a few links for items I talked about in the podcast:

The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. Check out this and all of the great music on the MusicAlley podsafe music network atwww.musicalley.com

The music segement of this podcast was provided byDavide Pannozzo with this track ‘Ain’t No Sunshine’.

Check out all of the great music on the MusicAlley podsafe music network at www.musicalley.com

Get the MP3 of the show here

]]> http://www.runtogether.org/2011/09/09/rftr158-shade-and-light/feed/ 1 noThe usual Sunday run by the canal, with the focus definitely on running. plus some rather sad news Here are a few links for items I talked about in the podcast: World Wide Festival of Races Run/Walk Interval Timer from Amazon Parkrun.com Running Podcasts.The usual Sunday run by the canal, with the focus definitely on running. plus some rather sad news Here are a few links for items I talked about in the podcast: World Wide Festival of Races Run/Walk Interval Timer from Amazon Parkrun.com Running Podcasts.org The intro/outro music in this weeks episode is from . . . → Read More: RFTR#158 – Shade and Light2011, podcasthttp://www.runtogether.org/2011/09/09/rftr158-shade-and-light/ RFTR#157 – Back From Holiday http://feedproxy.google.com/~r/RunningFromTheReaper2011/~3/J2ISqIM-3kI/ http://www.runtogether.org/2011/09/03/rftr157-back-from-holiday/#comments Sat, 03 Sep 2011 14:09:50 +0000 admin http://www.runtogether.org/?p=743 World Wide Festival of Races Run/Walk Interval Timer from Amazon http://www.dan-medeiros.com

The intro/outro music in . . . → Read More: RFTR#157 – Back From Holiday]]> I’m back again after my summer break with a few updates about my running, a bit of chat about my holiday to France and some wildlife news.Here are a few links for items I talked about in the podcast:

The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. Check out this and all of the great music on the MusicAlley podsafe music network atwww.musicalley.com

The music segement of this podcast was provided byIn This Moment with their track ‘Forever.

Check out all of the great music on the MusicAlley podsafe music network at www.musicalley.com

Get the MP3 of the show here

 

]]> http://www.runtogether.org/2011/09/03/rftr157-back-from-holiday/feed/ 0 noI’m back again after my summer break with a few updates about my running, a bit of chat about my holiday to France and some wildlife news.Here are a few links for items I talked about in the podcast: World Wide Festival of Races Run/Walk Interval Timer frI’m back again after my summer break with a few updates about my running, a bit of chat about my holiday to France and some wildlife news.Here are a few links for items I talked about in the podcast: World Wide Festival of Races Run/Walk Interval Timer from Amazon http://www.dan-medeiros.com The intro/outro music in . . . → Read More: RFTR#157 – Back From Holiday2011, podcasthttp://www.runtogether.org/2011/09/03/rftr157-back-from-holiday/ RFTR#156 – 5 Years http://feedproxy.google.com/~r/RunningFromTheReaper2011/~3/y0Sm1KJos5I/ http://www.runtogether.org/2011/07/23/rftr156-5-years/#comments Sat, 23 Jul 2011 11:36:30 +0000 admin http://www.runtogether.org/?p=739

Here are a few links for items I talked about in the podcast:

5th Year Anniversary Daily Mile Challenge – Join . . . → Read More: RFTR#156 – 5 Years]]> Just a little plod by the canal again this week talking about a DIY victory, Run/Walk/Run, some nature updates, the most annoying question in the world and of course 5 years of podcasting.

Here are a few links for items I talked about in the podcast:

The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. Check out this and all of the great music on the MusicAlley podsafe music network at www.musicalley.com

The music segement of this podcast was provided by DJLobsterdust with their track ‘Epic Black Rock’.

Check out all of the great music on the MusicAlley podsafe music network at www.musicalley.com

Get the MP3 of the show here

 

]]> http://www.runtogether.org/2011/07/23/rftr156-5-years/feed/ 0 noJust a little plod by the canal again this week talking about a DIY victory, Run/Walk/Run, some nature updates, the most annoying question in the world and of course 5 years of podcasting. Here are a few links for items I talked about in the podcast: 5th Just a little plod by the canal again this week talking about a DIY victory, Run/Walk/Run, some nature updates, the most annoying question in the world and of course 5 years of podcasting. Here are a few links for items I talked about in the podcast: 5th Year Anniversary Daily Mile Challenge – Join . . . → Read More: RFTR#156 – 5 Years2011, podcasthttp://www.runtogether.org/2011/07/23/rftr156-5-years/ RFTR#155 – Yo Cheesy http://feedproxy.google.com/~r/RunningFromTheReaper2011/~3/a4h7W2rq3ns/ http://www.runtogether.org/2011/07/15/rftr155-yo-cheesy/#comments Fri, 15 Jul 2011 18:54:52 +0000 admin http://www.runtogether.org/?p=734 This week I talk about running form, over-ordering new cookers, cheesy left hand syndrome and an unfortunate incident with an attempt to talk to my kids in their own language. Again, apologies for the poor editing if there any dodgy bits in this episode…I’m sure there’s a bit in there somewhere I meant to . . . → Read More: RFTR#155 – Yo Cheesy]]> This week I talk about running form, over-ordering new cookers, cheesy left hand syndrome and an unfortunate incident with an attempt to talk to my kids in their own language. Again, apologies for the poor editing if there any dodgy bits in this episode…I’m sure there’s a bit in there somewhere I meant to cut out, but I can’t find it.

Here are a few links for items I talked about in the podcast:

The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. Check out this and all of the great music on the MusicAlley podsafe music network at www.musicalley.com

The music segement of this podcast was provided by John Prophet with his track ‘Out of Place’. Check out this and all of the great music on the MusicAlley podsafe music network at www.musicalley.com

Get the MP3 of the show here

 

]]> http://www.runtogether.org/2011/07/15/rftr155-yo-cheesy/feed/ 1 no This week I talk about running form, over-ordering new cookers, cheesy left hand syndrome and an unfortunate incident with an attempt to talk to my kids in their own language. Again, apologies for the poor editing if there any dodgy bits in this episode& This week I talk about running form, over-ordering new cookers, cheesy left hand syndrome and an unfortunate incident with an attempt to talk to my kids in their own language. Again, apologies for the poor editing if there any dodgy bits in this episode…I’m sure there’s a bit in there somewhere I meant to . . . → Read More: RFTR#155 – Yo Cheesy2011, podcasthttp://www.runtogether.org/2011/07/15/rftr155-yo-cheesy/ RFTR#154 – 5 Years, 5K http://feedproxy.google.com/~r/RunningFromTheReaper2011/~3/jA3vX2VNUIM/ http://www.runtogether.org/2011/07/08/rftr154-5-years-5k/#comments Fri, 08 Jul 2011 20:31:13 +0000 admin http://www.runtogether.org/?p=728 This week I talk about going bald, worm tablets, a new running challenge and the draw-backs of keeping an axe in your shed when a homicidal maniac may be in the neighbourhood.

Here are a few links for items I talked about in the podcast:

5th Year Anniversary Daily Mile Challenge – Join . . . → Read More: RFTR#154 – 5 Years, 5K]]> This week I talk about going bald, worm tablets, a new running challenge and the draw-backs of keeping an axe in your shed when a homicidal maniac may be in the neighbourhood.

Here are a few links for items I talked about in the podcast:

The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. Check out this and all of the great music on the MusicAlley podsafe music network at www.musicalley.com

The music segement of this podcast was provided by The Erotics with their track ‘Born in the USA’ (yes, the Bruce Springsteen song). Check out this and all of the great music on the MusicAlley podsafe music network at www.musicalley.com

Get the MP3 of the show here

 

]]> http://www.runtogether.org/2011/07/08/rftr154-5-years-5k/feed/ 0 no This week I talk about going bald, worm tablets, a new running challenge and the draw-backs of keeping an axe in your shed when a homicidal maniac may be in the neighbourhood. Here are a few links for items I talked about in the podcast: 5th Year Anniver This week I talk about going bald, worm tablets, a new running challenge and the draw-backs of keeping an axe in your shed when a homicidal maniac may be in the neighbourhood. Here are a few links for items I talked about in the podcast: 5th Year Anniversary Daily Mile Challenge – Join . . . → Read More: RFTR#154 – 5 Years, 5K2011, podcasthttp://www.runtogether.org/2011/07/08/rftr154-5-years-5k/ RFTR#153 – Run Work Run http://feedproxy.google.com/~r/RunningFromTheReaper2011/~3/Y-71R9HJ0CI/ http://www.runtogether.org/2011/07/02/rftr153-run-work-run/#comments Sat, 02 Jul 2011 13:40:39 +0000 admin http://www.runtogether.org/?p=723 Another round of complaining down by the canal about being too busy to run, but I’m sure you’re used to that by now

There’s a new event in the World Wide Festival of Races, I have some stolen shorts, a failing upper body workout regime and talk about early running smugness.

Here are . . . → Read More: RFTR#153 – Run Work Run]]> Another round of complaining down by the canal about being too busy to run, but I’m sure you’re used to that by now :)

There’s a new event in the World Wide Festival of Races, I have some stolen shorts, a failing upper body workout regime and talk about early running smugness.

Here are a few links for items I talked about in the podcast:

The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. Check out this and all of the great music on the MusicAlley podsafe music network at www.musicalley.com

The music segement of this podcast was provided by Black Lab with their new track ‘This Ship Goes Down Deep’. Yes, amazingly we have some current music on the show and it really is a fabulous track. I’d like to thank Black Lab for having their permission to use the track, and I’d like to encourage you to get along and purchase their album. Find more details at : Blacklabworld.com

Get the MP3 of the show here

 

]]> http://www.runtogether.org/2011/07/02/rftr153-run-work-run/feed/ 0 no Another round of complaining down by the canal about being too busy to run, but I’m sure you’re used to that by now There’s a new event in the World Wide Festival of Races, I have some stolen shorts, a failing upper body workout regime and talk abo Another round of complaining down by the canal about being too busy to run, but I’m sure you’re used to that by now There’s a new event in the World Wide Festival of Races, I have some stolen shorts, a failing upper body workout regime and talk about early running smugness. Here are . . . → Read More: RFTR#153 – Run Work Run2011, podcasthttp://www.runtogether.org/2011/07/02/rftr153-run-work-run/ RFTR#152 – DIY Medic http://feedproxy.google.com/~r/RunningFromTheReaper2011/~3/XUlz2YfrQeU/ http://www.runtogether.org/2011/06/24/rftr152-diy-medic/#comments Fri, 24 Jun 2011 18:48:08 +0000 admin http://www.runtogether.org/?p=720 Well, here is another hastily edited episode of the Running From The Reaper podcast. There are probably one or two gaffs in here, as I haven’t had chance to listen to it properly due to time issues. So, apologies for any unexpected pauses, farts and bloopers I missed out.

It’s been a week since . . . → Read More: RFTR#152 – DIY Medic]]> Well, here is another hastily edited episode of the Running From The Reaper podcast. There are probably one or two gaffs in here, as I haven’t had chance to listen to it properly due to time issues. So, apologies for any unexpected pauses, farts and bloopers I missed out.

It’s been a week since I recorded this one and I can’t remember too much about what I talked about. I think I rambled on a bit about father’s day, being a lumberjack, a 10K race I have coming up, how to diagnose your own symptoms and of course fox news

Here are a few links for items I talked about in the podcast:

The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. Check out this and all of the great music on the MusicAlley podsafe music network at www.musicalley.com

The music segement of this podcast was provided by Black Lab with their new track ‘This Ship Goes Down Deep’. Yes, amazingly we have some current music on the show and it really is a fabulous track. I’d like to thank Black Lab for having their permission to use the track, and I’d like to encourage you to get along and purchase their album. Find more details at : Blacklabworld.com

Get the MP3 of the show here

 

]]> http://www.runtogether.org/2011/06/24/rftr152-diy-medic/feed/ 0 no Well, here is another hastily edited episode of the Running From The Reaper podcast. There are probably one or two gaffs in here, as I haven’t had chance to listen to it properly due to time issues. So, apologies for any unexpected pauses, farts and bloo Well, here is another hastily edited episode of the Running From The Reaper podcast. There are probably one or two gaffs in here, as I haven’t had chance to listen to it properly due to time issues. So, apologies for any unexpected pauses, farts and bloopers I missed out. It’s been a week since . . . → Read More: RFTR#152 – DIY Medic2011, podcasthttp://www.runtogether.org/2011/06/24/rftr152-diy-medic/ RFTR#151 – WWFoR 2011 http://feedproxy.google.com/~r/RunningFromTheReaper2011/~3/L1fo468Ln8Q/ http://www.runtogether.org/2011/06/10/rftr151-wwfor-2011/#comments Fri, 10 Jun 2011 11:57:51 +0000 admin http://www.runtogether.org/?p=716 Hello everyone, I’m here again to ruin another perfectly good run for you

It’s the usual nonsense this week, running by the canal, with an update about my run/walk experiment, fox news and a big announcement about this year’s World Wide Festival of Races.

Here are a few links for items I talked . . . → Read More: RFTR#151 – WWFoR 2011]]> Hello everyone, I’m here again to ruin another perfectly good run for you ;-)

It’s the usual nonsense this week, running by the canal, with an update about my run/walk experiment, fox news and a big announcement about this year’s World Wide Festival of Races.

Here are a few links for items I talked about in the podcast:

The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. Check out this and all of the great music on the MusicAlley podsafe music network at www.musicalley.com

The music segement of this podcast was provided by: Polaradio with the track ‘Free’.

Get the MP3 of the show here

 

]]> http://www.runtogether.org/2011/06/10/rftr151-wwfor-2011/feed/ 0 no Hello everyone, I’m here again to ruin another perfectly good run for you It’s the usual nonsense this week, running by the canal, with an update about my run/walk experiment, fox news and a big announcement about this year’s World Wide Festival of Races Hello everyone, I’m here again to ruin another perfectly good run for you It’s the usual nonsense this week, running by the canal, with an update about my run/walk experiment, fox news and a big announcement about this year’s World Wide Festival of Races. Here are a few links for items I talked . . . → Read More: RFTR#151 – WWFoR 20112011, podcasthttp://www.runtogether.org/2011/06/10/rftr151-wwfor-2011/ RFTR-RW1 http://feedproxy.google.com/~r/RunningFromTheReaper2011/~3/kRIZiv5ADfE/ http://www.runtogether.org/2011/06/01/rftr-rw1/#comments Wed, 01 Jun 2011 10:51:19 +0000 nigelrunner http://www.runtogether.org/?p=654 Hello, here is an ad-hoc posting I put together on my run this morning.

I’m trying out the iPadio service at the moment to see how it works, and thought it might be nice to put some audio together at the same time to let you know how I’m enjoying trying out the Run-Walk-Run . . . → Read More: RFTR-RW1]]> Hello, here is an ad-hoc posting I put together on my run this morning.

I’m trying out the iPadio service at the moment to see how it works, and thought it might be nice to put some audio together at the same time to let you know how I’m enjoying trying out the Run-Walk-Run method that Kevin has been talking about for so long.

Here are a few items I spoke about in the podcast:

I’ll be back with a regular episode soon!

]]> http://www.runtogether.org/2011/06/01/rftr-rw1/feed/ 2 no Hello, here is an ad-hoc posting I put together on my run this morning. I’m trying out the iPadio service at the moment to see how it works, and thought it might be nice to put some audio together at the same time to let you know how I’m enjo Hello, here is an ad-hoc posting I put together on my run this morning. I’m trying out the iPadio service at the moment to see how it works, and thought it might be nice to put some audio together at the same time to let you know how I’m enjoying trying out the Run-Walk-Run . . . → Read More: RFTR-RW12011, podcasthttp://www.runtogether.org/2011/06/01/rftr-rw1/ RFTR#150 – Lights, Camera, Finger! http://feedproxy.google.com/~r/RunningFromTheReaper2011/~3/zlFuoBRueX0/ http://www.runtogether.org/2011/05/28/rftr150-lights-camera-finger/#comments Sat, 28 May 2011 11:53:35 +0000 admin http://www.runtogether.org/?p=651 Hello! It’s me again, out for a gentle run down by the canal.

This week you can hear a little about my White Peak Half Marathon run, my cake fetish, my starring role in a police speed trap and the sad demise of my musical taps. What more could you want to put you . . . → Read More: RFTR#150 – Lights, Camera, Finger!]]> Hello! It’s me again, out for a gentle run down by the canal.

This week you can hear a little about my White Peak Half Marathon run, my cake fetish, my starring role in a police speed trap and the sad demise of my musical taps. What more could you want to put you to sleep on a run!?

Here are a few links for items I talked about in the podcast:

The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. Check out this and all of the great music on the MusicAlley podsafe music network at www.musicalley.com

The music segement of this podcast was provided by: American Angel with the track ‘Turns To Grey’.

Get the MP3 of the show here

 

]]> http://www.runtogether.org/2011/05/28/rftr150-lights-camera-finger/feed/ 2 no Hello! It’s me again, out for a gentle run down by the canal. This week you can hear a little about my White Peak Half Marathon run, my cake fetish, my starring role in a police speed trap and the sad demise of my musical taps. What more could you want t Hello! It’s me again, out for a gentle run down by the canal. This week you can hear a little about my White Peak Half Marathon run, my cake fetish, my starring role in a police speed trap and the sad demise of my musical taps. What more could you want to put you . . . → Read More: RFTR#150 – Lights, Camera, Finger!2011, podcasthttp://www.runtogether.org/2011/05/28/rftr150-lights-camera-finger/ RFTR#149 – Resurrection http://feedproxy.google.com/~r/RunningFromTheReaper2011/~3/vIxZ8_g-Lsw/ http://www.runtogether.org/2011/05/20/rftr149-resurrection/#comments Fri, 20 May 2011 09:30:23 +0000 admin http://www.runtogether.org/?p=646  

I decided to blow the cobwebs off my recording gear and declare the podcast back in business. It will probably be sporadic in . . . → Read More: RFTR#149 – Resurrection]]>
Lunchtime Run 19th May 2011

In the most unlikely come-back since the Bobby Ewing shower scene in the 1980’s series ‘Dallas’, the Running From The Reaper podcast is back!

 

I decided to blow the cobwebs off my recording gear and declare the podcast back in business. It will probably be sporadic in nature, but I’ll put them out as time allows. I enjoy doing the podcast when I get the time, and missed putting it out to be honest. So, like a rather annoying wart, it looks like the podcast is going to be around for a while longer.

In a shock development in this episode, I’m out running by the canal talking a load of nonsense, so I hope that doesn’t surprise you too much.

Here are a few links for items I talked about in the podcast:

The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. Check out this and all of the great music on the MusicAlley podsafe music network at www.musicalley.com

The music segement of this podcast was provided by: Age Of Daze with the track ‘Change Everything’.

Get the MP3 of the show here

 

]]> http://www.runtogether.org/2011/05/20/rftr149-resurrection/feed/ 3 no Lunchtime Run 19th May 2011 In the most unlikely come-back since the Bobby Ewing shower scene in the 1980’s series ‘Dallas’, the Running From The Reaper podcast is back!   I decided to blow the cobwebs off my recording gear and declare the podcast b Lunchtime Run 19th May 2011 In the most unlikely come-back since the Bobby Ewing shower scene in the 1980’s series ‘Dallas’, the Running From The Reaper podcast is back!   I decided to blow the cobwebs off my recording gear and declare the podcast back in business. It will probably be sporadic in . . . → Read More: RFTR#149 – Resurrection2011, podcasthttp://www.runtogether.org/2011/05/20/rftr149-resurrection/ NRFTR#3 – April Update http://feedproxy.google.com/~r/RunningFromTheReaper2011/~3/SDe3kZZVVA4/ http://www.runtogether.org/2011/04/29/nrftr3-april-update/#comments Fri, 29 Apr 2011 21:19:41 +0000 admin http://www.runtogether.org/?p=631

Here are a few items I discussed this week:

The Extra Mile Podcast – Galloway Edition PodcastNuggets.com

The . . . → Read More: NRFTR#3 – April Update]]> Just a quick update to let you know how I’m doing. The Spring in the UK is warm and sunny at the moment, so I’m out for a Sunday meander along the canal in this episode. 

Here are a few items I discussed this week:

  1. The Extra Mile Podcast – Galloway Edition
  2. PodcastNuggets.com

The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. The featured track is ‘Heavens a Lie’ by Lacuna Coil. Check out this and all of the great music on the MusicAlley podsafe music network at www.musicalley.com

Get the MP3 of the show here

]]> http://www.runtogether.org/2011/04/29/nrftr3-april-update/feed/ 0 noJust a quick update to let you know how I’m doing. The Spring in the UK is warm and sunny at the moment, so I’m out for a Sunday meander along the canal in this episode.  Here are a few items I discussed this week: The Extra Mile Podcast – GallJust a quick update to let you know how I’m doing. The Spring in the UK is warm and sunny at the moment, so I’m out for a Sunday meander along the canal in this episode.  Here are a few items I discussed this week: The Extra Mile Podcast – Galloway Edition PodcastNuggets.com The . . . → Read More: NRFTR#3 – April Update2011, podcasthttp://www.runtogether.org/2011/04/29/nrftr3-april-update/ NRFTR#2 – For My Friends http://feedproxy.google.com/~r/RunningFromTheReaper2011/~3/Dce1SHgTGmM/ http://www.runtogether.org/2011/03/11/nrftr2-for-my-friends/#comments Fri, 11 Mar 2011 11:27:46 +0000 admin http://www.runtogether.org/?p=628 . . . → Read More: NRFTR#2 – For My Friends]]> I know, I know…the podcast is finished. But, I couldn’t resist putting out an episode to try to cheer up a few folks I know who are having a tough time for a variety of reasons. So, hopefully, this may help to pass a few miles for a few good friends of mine out there . This a regular format podcast, but I’m not re-launching the podcast (honest). 

It’s just the usual run in the countryside this week, with my usual inane chat….

Here are a few items I discussed this week:

  1. The Extra Mile Podcast – Galloway Edition
  2. Stafford Half Marathon
  3. 10 in 10 Challenge

The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. The featured track is Beautiful Moment by In This Moment. Check out this and all of the great music on the MusicAlley podsafe music network at www.musicalley.com

Don’t forget that comments are always welcome over on the iTunes store to help support the show.

Get the MP3 of the show here

]]> http://www.runtogether.org/2011/03/11/nrftr2-for-my-friends/feed/ 4 noI know, I know…the podcast is finished. But, I couldn’t resist putting out an episode to try to cheer up a few folks I know who are having a tough time for a variety of reasons. So, hopefully, this may help to pass a few miles for a few good friendsI know, I know…the podcast is finished. But, I couldn’t resist putting out an episode to try to cheer up a few folks I know who are having a tough time for a variety of reasons. So, hopefully, this may help to pass a few miles for a few good friends of mine out . . . → Read More: NRFTR#2 – For My Friends2011, podcasthttp://www.runtogether.org/2011/03/11/nrftr2-for-my-friends/ NRFTR#1-Feb2011 http://feedproxy.google.com/~r/RunningFromTheReaper2011/~3/JEk14275xnc/ http://www.runtogether.org/2011/02/27/nrftr1-feb2011/#comments Sun, 27 Feb 2011 16:11:56 +0000 admin http://www.runtogether.org/?p=622 Hello all, I just put together a quick audio post to let you know what I’m up to and how foxy is doing etc. The audio is a bit rough & ready, but it’s not a proper podcast, just a bit of an audio update (a blogcast I guess).

Get the MP3 of the . . . → Read More: NRFTR#1-Feb2011]]> Hello all, I just put together a quick audio post to let you know what I’m up to and how foxy is doing etc. The audio is a bit rough & ready, but it’s not a proper podcast, just a bit of an audio update (a blogcast I guess).

Get the MP3 of the show here



]]> http://www.runtogether.org/2011/02/27/nrftr1-feb2011/feed/ 1 no Hello all, I just put together a quick audio post to let you know what I’m up to and how foxy is doing etc. The audio is a bit rough & ready, but it’s not a proper podcast, just a bit of an audio update (a blogcast I guess). Get the MP3 o Hello all, I just put together a quick audio post to let you know what I’m up to and how foxy is doing etc. The audio is a bit rough & ready, but it’s not a proper podcast, just a bit of an audio update (a blogcast I guess). Get the MP3 of the . . . → Read More: NRFTR#1-Feb20112011, podcasthttp://www.runtogether.org/2011/02/27/nrftr1-feb2011/ RFTR#148 – All Good Things http://feedproxy.google.com/~r/RunningFromTheReaper2011/~3/JmkO3MXint0/ http://www.runtogether.org/2011/01/04/rftr148-all-good-things/#comments Tue, 04 Jan 2011 13:28:52 +0000 admin http://www.runtogether.org/?p=421 Well, as the saying goes:  “all good things come to an end”, and unfortunately the Running From The Reaper podcast is no exception. In this episode I discuss why I am winding up the show and say my final goodbyes and say thanks to everyone who has supported the podcast.

Here are a few . . . → Read More: RFTR#148 – All Good Things]]> Well, as the saying goes:  “all good things come to an end”, and unfortunately the Running From The Reaper podcast is no exception. In this episode I discuss why I am winding up the show and say my final goodbyes and say thanks to everyone who has supported the podcast.

Here are a few links for items I talked about:

The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. Check out this and all of the great music on the MusicAlley podsafe music network at www.musicalley.com
Additional tracks included from:

Get the MP3 of the show here



]]> http://www.runtogether.org/2011/01/04/rftr148-all-good-things/feed/ 3 no Well, as the saying goes:  “all good things come to an end”, and unfortunately the Running From The Reaper podcast is no exception. In this episode I discuss why I am winding up the show and say my final goodbyes and say thanks to everyone who has suppor Well, as the saying goes:  “all good things come to an end”, and unfortunately the Running From The Reaper podcast is no exception. In this episode I discuss why I am winding up the show and say my final goodbyes and say thanks to everyone who has supported the podcast. Here are a few . . . → Read More: RFTR#148 – All Good Things2011, podcasthttp://www.runtogether.org/2011/01/04/rftr148-all-good-things/ nonadult