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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/atom10full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" gd:etag="W/&quot;D0IAQns6eCp7ImA9WhRUF00.&quot;"><id>tag:blogger.com,1999:blog-36499493</id><updated>2012-01-27T23:05:43.510Z</updated><category term="Ironman" /><category term="Course" /><category term="Cork City Marathon" /><category term="marathon" /><category term="Cork City Half Marathon" /><category term="Ovens" /><category term="Nice" /><category term="Cancer" /><category term="Wesley Paul" /><category term="800m" /><category term="Baldwin Street Gutbuster" /><category term="Ballyhoura" /><category term="Ballyhoura Community Radio" /><category term="Malin to Mizen" /><category term="Route" /><category term="Fota Island Hotel" /><category term="World Championships" /><category term="Denis McCarthy" /><category term="100 Mile" /><category term="kenmare" /><category term="Shanagarry Festival" /><category term="Olga Kotelko" /><category term="Chilean Miners" /><category term="Intermediate" /><category term="west waterford" /><category term="Janssen" /><category term="Rosie Ruiz" /><category term="weather forecast" /><category term="Cobh" /><category term="50k" /><category term="Ciara Mageean" /><category term="Ben does Life" /><category term="John Stephen Akhwari" /><category term="John Schofield" /><category term="finish" /><category term="Edison Pena" /><category term="kilkenny" /><category term="London World Championships" /><category term="Eamonn McSweeney" /><category term="New York" /><category term="Spring Classic Series" /><category term="Clonakilty Marathon" /><category term="Kate Veale" /><category term="senior" /><category term="Christmas" /><category term="Togher" /><category term="Angela McCann" /><category term="Charity Cycle" /><category term="Half-Marathon" /><category term="Ballinrostig" /><category term="Connemara 100" /><category term="Dunmanway" /><category term="Shannonvale" /><category term="Chamonix" /><category term="Florida" /><category term="Bishopstown" /><category term="preview" /><category term="Macra na Feírme" /><category term="Catherina McKiernan" /><category term="Newmarket" /><category term="Entries" /><category term="Millstreet" /><category term="Mick Rice" /><category term="John Hartnett" /><category term="Lower leg" /><category term="pacers" /><category term="Jen Salter" /><category term="IAAF" /><category term="National Half-Marathon" /><category term="Marian Heffernan" /><category term="Castlemartyr" /><category term="Rosscarbery Steam Engine" /><category term="Macroom" /><category term="Easy Tone" /><category term="Tarahumara Indians" /><category term="Paul Tucker" 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/><category term="Prime Time" /><category term="County Waterford" /><category term="Courtmacsherry" /><category term="Sub 2 Hour" /><category term="John Buckley" /><category term="Novice" /><category term="road championships" /><category term="Whitegate" /><category term="European Cross Country Championships" /><category term="Miami Marathon" /><category term="Rock 'n' Roll" /><category term="Paralympics" /><category term="cork" /><category term="F70" /><category term="Regatta" /><category term="Pat Farmer" /><category term="Steve Ovett" /><category term="Kostal Ireland" /><category term="Carrignavar" /><category term="Weight Loss" /><category term="Seville" /><category term="Disney Princess Half-Marathon" /><category term="The Edge Sports Shop" /><category term="St.Finbarrs AC" /><category term="Ultra-Trail du Mont Blanc" /><category term="Autism Assist Dogs of Ireland" /><category term="Pole to Pole" /><category term="MaxiMarathon" /><category term="Christopher McDougall" /><category 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term="5000m" /><category term="Aaron Shatzman" /><category term="Wheelchair" /><category term="St.Patricks Day" /><category term="Liscarroll" /><category term="Kilworth Camp" /><category term="2007" /><category term="Kerry" /><category term="Newmarket to Kanturk" /><category term="Mark Kenneally" /><category term="record" /><category term="Clenbuterol" /><category term="Jim Thorpe" /><category term="Setanta Sports" /><category term="Born to Run" /><category term="Mike Sheehy" /><category term="Waterford to Tramore" /><category term="Cork Triathon Club" /><category term="Tramore Valley Park" /><category term="Antrim IAAF" /><category term="cold" /><category term="Togher AC" /><category term="Brendan Boyce" /><category term="3km" /><category term="Tapering" /><category term="Spain" /><category term="National Walks Championships" /><category term="EPO" /><category term="Fastest Wheelchair race in the world" /><category term="Jonathan Mederos" /><category term="Amanda Crotty" /><category 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term="Cork Athletics" /><category term="Eamonn Coghlan" /><category term="Costs" /><category term="Jonathon Mederos" /><category term="Ballyclough" /><category term="Rachael Cadman" /><category term="results" /><category term="Ava Hutchinson" /><category term="Spectators" /><category term="Boherboy" /><category term="Chicago" /><category term="Treadmill" /><category term="365 days" /><category term="Shin Splints" /><category term="1968" /><category term="Facebook" /><category term="reflective" /><category term="standings" /><category term="100 Marathon Club Ireland" /><category term="Doneraile" /><category term="2nd" /><category term="URTI" /><category term="Knitlympics" /><category term="Patrick Makau" /><category term="4 miles" /><category term="Leevale AC" /><category term="New York City" /><category term="5000 metres" /><category term="Kenya" /><category term="running shoes" /><category term="Cork Simon" /><category term="Edinburgh" /><category term="Running Club" /><category 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term="kilmacow" /><category term="evening echo" /><category term="photographs" /><category term="Beijing" /><category term="Ballinascarthy" /><category term="Portugal" /><category term="1500 metres" /><category term="Mallow" /><category term="Marathon Mission" /><category term="Belfast" /><category term="Churchtown South" /><category term="Lombardstown" /><category term="Marian Andrews" /><category term="Glengarriff" /><category term="Kilnaboy 10" /><category term="UCC Farm" /><category term="Spirit of the Marathon" /><category term="Rob Sloan" /><category term="Dublin Castle" /><category term="Limerick" /><category term="midleton" /><category term="Novartis" /><category term="Route2Crook" /><category term="Canada" /><category term="26.2 miles" /><category term="5th Avenue Mile" /><category term="Racewalking" /><category term="Running Technique" /><category term="7 mile" /><category term="Tough Mudder" /><category term="Running in Munster" /><category term="Miners" /><category term="Robert Heffernan" /><category term="Redbarn" /><category term="TV" /><category term="5 km" /><category term="Western Gateway" /><category term="South Korea" /><category term="Park" /><category term="cpr" /><category term="Technical Shirts" /><category term="David O'Dwyer" /><category term="Harvey Norman" /><category term="Munster" /><category term="dogs" /><category term="june" /><category term="Professor Mike Glesson" /><category term="Millrose Games" /><category term="Skibbereen" /><category term="Blogger" /><category term="Simon Run" /><category term="Poll" /><category term="Ailis McSweeney" /><category term="Lee Road" /><category term="Irish Times" /><category term="Pairc Ui Chaoimh" /><category term="Sharon Gayter" /><category term="Great Island Run" /><category term="Fun Run" /><category term="Lucozade Sport Pace Bands" /><category term="Duhallow AC" /><category term="Ron Hill" /><category term="IMRA" /><category term="Gortroe" /><category term="Sunday Independent" /><category term="Kiskeam" /><category term="Japan" /><category term="Alistair Cragg" /><category term="John Quigley" /><category term="adare" /><category term="Chile" /><category term="cross country" /><category term="World Record" /><category term="Mahers Sports" /><category term="Bandon 10k" /><category term="St.Finbarrs GAA" /><category term="Sonia O'Sullivan" /><category term="Erin Taylor-Talcott" /><category term="Banteer" /><category term="Rising Sun" /><category term="Ballcotton 5" /><category term="Dungarvan 10km" /><category term="Streets of Cobh" /><category term="Cork to Cobh" /><category term="three counties challenge" /><category term="South Munster Schools" /><category term="Womens mini-marathon" /><category term="Mike Keogh" /><category term="Ten-Mile" /><category term="Ballyhooly" /><category term="Al Gore" /><category term="5 mile" /><category term="Mardyke" /><category term="100 Marathon Club" /><category term="60m" /><category term="Tyne Tunnel" /><category term="Helalia Johannes" /><category term="first aid" /><category term="Touraneena" /><category term="Samuel Wanjiru" /><category term="Dublin City Marathon" /><category term="Mark Hanrahan" /><category term="James Curran" /><category term="Valley Ring" /><category term="1984" /><category term="Rathgormack" /><category term="Marina" /><category term="European Championships" /><category term="Liam O'Brien" /><category term="Daniel Komen" /><category term="Cork BHAA" /><category term="cheating" /><category term="iTalk Sport" /><category term="Cork Running Blog" /><category term="Ballyanly" /><category term="Jedward" /><category term="AADI" /><category term="Rosscarbery" /><category term="Tokyo Marathon" /><category term="PTAA" /><category term="Marie-Louise Michelsohn" /><category term="Kilfinane" /><category term="8km" /><category term="Open Sports" /><category term="Spring" /><category term="Minimalist Running Shoe" /><category term="Route to Crook" /><category term="Reviews" /><category term="Wheelchair Athlete" /><category term="Fota Wildlife Park" /><category term="Larry Macon" /><category term="Olympics" /><category term="Bantry AC" /><category term="East Cork" /><category term="Youghal" /><category term="George W Bush" /><category term="Temple Street Childrens Hospital" /><category term="6 mile" /><category term="Corkbeg" /><category term="Ballycotton" /><category term="Ciarán Ó'Lionáird" /><category term="Jorge Ruiz Villasante" /><category term="UCD" /><category term="Cork Cancer Research Centre" /><category term="County Clare" /><category term="Green Tea" /><category term="Overall" /><category term="Marathon deaths" /><category term="blog" /><category term="Wanamaker Mile" /><category term="Donoughmore" /><category term="Darkness into Light" /><category term="Johnny Donnelly" /><category term="Germany" /><category term="London Marathon" /><category term="Art O'Neill" /><category term="HES" /><category term="Running in Cork" /><category term="Wilson Kipsang" /><category term="Merlene Ottey" /><category term="San Francisco" /><category term="Irish Record" /><category term="Grenagh" /><category term="Belgooly" /><category term="Barefoot" /><category term="Cork City Sports" /><category term="Haile Gebrselassie" /><category term="Training" /><category term="Plassey 10k" /><category term="Team Sonia" /><category term="Sarah Palin" /><category term="UCC" /><title>Running in Cork, Ireland</title><subtitle type="html">Welcome to the Running in Cork blog, the largest website in Cork &amp;amp;   Munster for news on road races and athletics. Included are a current race calendar, race previews, photos, results as well as some local, national and international news items.</subtitle><link rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml" href="http://corkrunning.blogspot.com/feeds/posts/default" /><link rel="alternate" type="text/html" href="http://corkrunning.blogspot.com/" /><link rel="next" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default?start-index=26&amp;max-results=25&amp;redirect=false&amp;v=2" /><author><name>John Desmond</name><uri>http://www.blogger.com/profile/02156613639160765654</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="21" height="32" src="http://photos1.blogger.com/blogger/4646/4079/1600/running5.jpg" /></author><generator version="7.00" uri="http://www.blogger.com">Blogger</generator><openSearch:totalResults>1676</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/RunningInCorkIreland" /><feedburner:info xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" uri="runningincorkireland" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><entry gd:etag="W/&quot;DEADRHo4fCp7ImA9WhRUFkQ.&quot;"><id>tag:blogger.com,1999:blog-36499493.post-1955522709068384796</id><published>2012-01-27T20:39:00.000Z</published><updated>2012-01-27T20:39:35.434Z</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-27T20:39:35.434Z</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="HES" /><category scheme="http://www.blogger.com/atom/ns#" term="Dublin City Marathon" /><category scheme="http://www.blogger.com/atom/ns#" term="hydroxyethyl starch" /><category scheme="http://www.blogger.com/atom/ns#" term="2011" /><category scheme="http://www.blogger.com/atom/ns#" term="2010" /><category scheme="http://www.blogger.com/atom/ns#" term="Tatyana Aryasova" /><category scheme="http://www.blogger.com/atom/ns#" term="Tokyo Marathon" /><category scheme="http://www.blogger.com/atom/ns#" term="Russia" /><title>Winner of 2010 Dublin Marathon stripped of her Tokyo Marathon title</title><summary>

The Tokyo Marathon Foundation have announced that a doping test performed at the Feb. 27, 2011 Tokyo Marathon on women's winner Tatyana Aryasova of Russia returned positive for HES (hydroxyethyl starch), a banned substance typically used to conceal use of other banned performance-enhancing substances.  As a result of the positive test, Aryasova has been stripped of her 2011 title as she failed </summary><link rel="replies" type="application/atom+xml" href="http://corkrunning.blogspot.com/feeds/1955522709068384796/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=36499493&amp;postID=1955522709068384796" title="4 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/1955522709068384796?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/1955522709068384796?v=2" /><link rel="alternate" type="text/html" href="http://corkrunning.blogspot.com/2012/01/winner-of-2010-dublin-marathon-stripped.html" title="Winner of 2010 Dublin Marathon stripped of her Tokyo Marathon title" /><author><name>John Desmond</name><uri>http://www.blogger.com/profile/02156613639160765654</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="21" height="32" src="http://photos1.blogger.com/blogger/4646/4079/1600/running5.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-DYa4Bu8hmMM/TyMK8Z6f7II/AAAAAAAAJv8/R-Ne4rYCKWI/s72-c/Tatiyana+Aryasova.jpg" height="72" width="72" /><thr:total>4</thr:total></entry><entry gd:etag="W/&quot;DEMAR3o6cSp7ImA9WhRUFkw.&quot;"><id>tag:blogger.com,1999:blog-36499493.post-9208391647109113587</id><published>2012-01-26T22:14:00.001Z</published><updated>2012-01-26T22:20:46.419Z</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-26T22:20:46.419Z</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Allrounder Sports" /><category scheme="http://www.blogger.com/atom/ns#" term="night" /><category scheme="http://www.blogger.com/atom/ns#" term="evening league" /><category scheme="http://www.blogger.com/atom/ns#" term="Irish Runner" /><category scheme="http://www.blogger.com/atom/ns#" term="winter series" /><category scheme="http://www.blogger.com/atom/ns#" term="Dungarvan" /><category scheme="http://www.blogger.com/atom/ns#" term="west waterford" /><title>Guest Article - Setting Good Example...West Waterford's Nightime League</title><summary>The article below was written by John Walshe and appeared in the Irish Runner magazine back in 2005. It is republished here with their kind permission. Even though the article is some seven years old, I believe that it is still as relevant today as it was back then. At present, there are a number of evening winter leagues taking place mainly in east Munster. I have details of these up on the </summary><link rel="replies" type="application/atom+xml" href="http://corkrunning.blogspot.com/feeds/9208391647109113587/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=36499493&amp;postID=9208391647109113587" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/9208391647109113587?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/9208391647109113587?v=2" /><link rel="alternate" type="text/html" href="http://corkrunning.blogspot.com/2012/01/guest-article-setting-good-examplewest.html" title="Guest Article - Setting Good Example...West Waterford's Nightime League" /><author><name>John Desmond</name><uri>http://www.blogger.com/profile/02156613639160765654</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="21" height="32" src="http://photos1.blogger.com/blogger/4646/4079/1600/running5.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-9AencQRvSic/TyG_o1rpEcI/AAAAAAAAJvk/gJ8svs-tSw0/s72-c/Runners_at_night.jpg" height="72" width="72" /><thr:total>2</thr:total></entry><entry gd:etag="W/&quot;AkYEQXY7fCp7ImA9WhRUFUo.&quot;"><id>tag:blogger.com,1999:blog-36499493.post-3501301209701957532</id><published>2012-01-26T11:41:00.000Z</published><updated>2012-01-26T11:41:40.804Z</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-26T11:41:40.804Z</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Dungarvan 10" /><title>Preview of the Dungarvan 10 mile...Sun 29th Jan 2012</title><summary>

For anyone doing the Dungarvan 10 mile road race next Sunday, there is a preview of the course up now on the Running in Munster site. This race is pre-entry only and there are no entries on the day.

For the first time, there will be pacers for the Dungarvan race this year. There will be two pacers for each of the following times.....70...75...80...85 and 90.

Mallow '10'...Also a reminder that</summary><link rel="replies" type="application/atom+xml" href="http://corkrunning.blogspot.com/feeds/3501301209701957532/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=36499493&amp;postID=3501301209701957532" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/3501301209701957532?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/3501301209701957532?v=2" /><link rel="alternate" type="text/html" href="http://corkrunning.blogspot.com/2012/01/preview-of-dungarvan-10-milesun-29th.html" title="Preview of the Dungarvan 10 mile...Sun 29th Jan 2012" /><author><name>John Desmond</name><uri>http://www.blogger.com/profile/02156613639160765654</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="21" height="32" src="http://photos1.blogger.com/blogger/4646/4079/1600/running5.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-undWUMEtsP4/TyEiyLkGDgI/AAAAAAAAJvU/WXadnBT1JCI/s72-c/advert200pix.jpg" height="72" width="72" /><thr:total>0</thr:total></entry><entry gd:etag="W/&quot;C0MHSXk9eSp7ImA9WhRUFU4.&quot;"><id>tag:blogger.com,1999:blog-36499493.post-3817819506857157405</id><published>2012-01-25T15:49:00.000Z</published><updated>2012-01-25T22:43:58.761Z</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-25T22:43:58.761Z</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Ian O'Riordan" /><category scheme="http://www.blogger.com/atom/ns#" term="Martin Fagan" /><category scheme="http://www.blogger.com/atom/ns#" term="iTalk Sport" /><category scheme="http://www.blogger.com/atom/ns#" term="Irish Times" /><category scheme="http://www.blogger.com/atom/ns#" term="EPO" /><category scheme="http://www.blogger.com/atom/ns#" term="Setanta Sports" /><title>Heated TV debate on Martin Fagan...</title><summary>This panel debate took place on the iTalk Sport show on Setanta Sports recently. Host Paul Kimmage goes head to head with Ian O'Riordan of the Irish Times about Martin Fagan's use of the drug EPO. O'Riordan broke the news on Fagan in an exclusive interview and some people feel he may have been too easy on him.


Unless something major really happens, this hopefully will be the last post on this </summary><link rel="replies" type="application/atom+xml" href="http://corkrunning.blogspot.com/feeds/3817819506857157405/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=36499493&amp;postID=3817819506857157405" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/3817819506857157405?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/3817819506857157405?v=2" /><link rel="alternate" type="text/html" href="http://corkrunning.blogspot.com/2012/01/heated-tv-debate-on-martin-fagan.html" title="Heated TV debate on Martin Fagan..." /><author><name>John Desmond</name><uri>http://www.blogger.com/profile/02156613639160765654</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="21" height="32" src="http://photos1.blogger.com/blogger/4646/4079/1600/running5.jpg" /></author><thr:total>2</thr:total></entry><entry gd:etag="W/&quot;CUMDRnwyeSp7ImA9WhRUFEU.&quot;"><id>tag:blogger.com,1999:blog-36499493.post-8894955996925909844</id><published>2012-01-25T09:24:00.001Z</published><updated>2012-01-25T09:24:37.291Z</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-25T09:24:37.291Z</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Miami Marathon" /><title>Economic impact of races???</title><summary>

I came across a piece recently about the economic impact of the Miami Half-Marathon and Marathon in Florida. The event, set for Sunday, January 29, is expected to generate more than $45 million for the local economy this year in the form of hotel bookings, restaurant spending, transportation, shopping and entertainment. This will exceed the $41.4 million that the event generated in 2011 which </summary><link rel="replies" type="application/atom+xml" href="http://corkrunning.blogspot.com/feeds/8894955996925909844/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=36499493&amp;postID=8894955996925909844" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/8894955996925909844?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/8894955996925909844?v=2" /><link rel="alternate" type="text/html" href="http://corkrunning.blogspot.com/2012/01/economic-impact-of-races.html" title="Economic impact of races???" /><author><name>John Desmond</name><uri>http://www.blogger.com/profile/02156613639160765654</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="21" height="32" src="http://photos1.blogger.com/blogger/4646/4079/1600/running5.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-An5h-xGYwM8/Tx_JoIo4--I/AAAAAAAAJsU/qkvkicq9uIw/s72-c/Euros.jpg" height="72" width="72" /><thr:total>0</thr:total></entry><entry gd:etag="W/&quot;DUUERX87eCp7ImA9WhRUFEw.&quot;"><id>tag:blogger.com,1999:blog-36499493.post-5004167586567957950</id><published>2012-01-24T15:00:00.000Z</published><updated>2012-01-24T15:00:04.100Z</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-24T15:00:04.100Z</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Great Britain" /><category scheme="http://www.blogger.com/atom/ns#" term="Gemma Steel" /><title>RunnersLife interview with Britain's Gemma Steel</title><summary>

In the last three races that Fionnuala Britton of Ireland has won, the one athlete who has been ever present and pushing her to the line on each occasion has been Gemma Steel of Great Britain. When Fionnuala Britton won the European Cross Country Championships last December, Gemma Steel was in third place and just nine seconds behind. In the Great Edinburgh Cross Country race on the 7th of </summary><link rel="replies" type="application/atom+xml" href="http://corkrunning.blogspot.com/feeds/5004167586567957950/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=36499493&amp;postID=5004167586567957950" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/5004167586567957950?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/5004167586567957950?v=2" /><link rel="alternate" type="text/html" href="http://corkrunning.blogspot.com/2012/01/runnerslife-interview-with-britains.html" title="RunnersLife interview with Britain's Gemma Steel" /><author><name>John Desmond</name><uri>http://www.blogger.com/profile/02156613639160765654</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="21" height="32" src="http://photos1.blogger.com/blogger/4646/4079/1600/running5.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-p-egMElNHMc/Tx3FrmL7n0I/AAAAAAAAJr8/1LnvvsZdLdw/s72-c/gemma_steel.jpg" height="72" width="72" /><thr:total>0</thr:total></entry><entry gd:etag="W/&quot;CEcASXY-eCp7ImA9WhRUFEw.&quot;"><id>tag:blogger.com,1999:blog-36499493.post-7233472682422418135</id><published>2012-01-24T07:00:00.000Z</published><updated>2012-01-24T13:34:08.850Z</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-24T13:34:08.850Z</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Colm O'Connell" /><category scheme="http://www.blogger.com/atom/ns#" term="Mo Farah" /><category scheme="http://www.blogger.com/atom/ns#" term="Iten" /><category scheme="http://www.blogger.com/atom/ns#" term="Kenya" /><title>Elite training in Kenya...</title><summary>

These are two online newspaper articles that I came across recently...

In the first article, the Independent looks at Brother Colm O'Connell who is a 63-year-old Irish missionary and retired teacher. When he arrived in Kenya in 1976, he was a geography teacher and got involved later in the athletics training programme. After a short period, he took over and  ended up training some of the best </summary><link rel="replies" type="application/atom+xml" href="http://corkrunning.blogspot.com/feeds/7233472682422418135/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=36499493&amp;postID=7233472682422418135" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/7233472682422418135?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/7233472682422418135?v=2" /><link rel="alternate" type="text/html" href="http://corkrunning.blogspot.com/2012/01/elite-training-in-kenya.html" title="Elite training in Kenya..." /><author><name>John Desmond</name><uri>http://www.blogger.com/profile/02156613639160765654</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="21" height="32" src="http://photos1.blogger.com/blogger/4646/4079/1600/running5.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-XXaxFc-7Kq0/Tx28C4gcm6I/AAAAAAAAJr0/pWW0ZdmsFKc/s72-c/colm.jpg" height="72" width="72" /><thr:total>0</thr:total></entry><entry gd:etag="W/&quot;CEUDQHw_eip7ImA9WhRUE0k.&quot;"><id>tag:blogger.com,1999:blog-36499493.post-4334042075250672673</id><published>2012-01-23T14:17:00.003Z</published><updated>2012-01-23T18:11:11.242Z</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-23T18:11:11.242Z</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Munster Ten-Mile Spring Classics Series" /><category scheme="http://www.blogger.com/atom/ns#" term="Kostal Ireland" /><category scheme="http://www.blogger.com/atom/ns#" term="Mallow 10" /><category scheme="http://www.blogger.com/atom/ns#" term="Mallow AC" /><category scheme="http://www.blogger.com/atom/ns#" term="John Buckley Sports" /><title>Race notice...Mallow 10 mile race - Mon 19th March 2012</title><summary>

With entries to the Ballycotton '10' and the Dungarvan '10' now closed, the next big ten mile race in Munster after that is the Mallow 10 mile road race on Monday, the 19th of March 2012 at 12:30pm.

Sponsored by Kostal Ireland and organised by Mallow AC, this race attracted 750 runners last year and they hope to get closer to the 1,000 mark this year. Located in north Cork, Mallow is within </summary><link rel="replies" type="application/atom+xml" href="http://corkrunning.blogspot.com/feeds/4334042075250672673/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=36499493&amp;postID=4334042075250672673" title="4 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/4334042075250672673?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/4334042075250672673?v=2" /><link rel="alternate" type="text/html" href="http://corkrunning.blogspot.com/2012/01/race-noticemallow-10-mile-race-mon-19th.html" title="Race notice...Mallow 10 mile race - Mon 19th March 2012" /><author><name>John Desmond</name><uri>http://www.blogger.com/profile/02156613639160765654</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="21" height="32" src="http://photos1.blogger.com/blogger/4646/4079/1600/running5.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-7CmZUh5m5rQ/Tx1qdqnpqkI/AAAAAAAAJrE/GyfNEaDafOU/s72-c/2012RaceFlyer.jpg" height="72" width="72" /><thr:total>4</thr:total></entry><entry gd:etag="W/&quot;A0UCRXw9cSp7ImA9WhRUEko.&quot;"><id>tag:blogger.com,1999:blog-36499493.post-5434595320202136795</id><published>2012-01-23T00:22:00.002Z</published><updated>2012-01-23T00:41:04.269Z</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-23T00:41:04.269Z</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="marathon" /><category scheme="http://www.blogger.com/atom/ns#" term="Marathon deaths" /><title>Study finds deaths in Marathons may be due to undiagnosed heart disease...</title><summary>

A new study published last week in the New England Journal of Medicine points to undiagnosed cardiac disease as a contributing factor in Marathon deaths.  While running marathons statistically is still very safe, there are usually a number of deaths every year worldwide. Doctors at some of the larger US Marathons have found that out of those who were resuscitated, many had consumed a couple of </summary><link rel="replies" type="application/atom+xml" href="http://corkrunning.blogspot.com/feeds/5434595320202136795/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=36499493&amp;postID=5434595320202136795" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/5434595320202136795?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/5434595320202136795?v=2" /><link rel="alternate" type="text/html" href="http://corkrunning.blogspot.com/2012/01/study-finds-deaths-in-marathons-may-be.html" title="Study finds deaths in Marathons may be due to undiagnosed heart disease..." /><author><name>John Desmond</name><uri>http://www.blogger.com/profile/02156613639160765654</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="21" height="32" src="http://photos1.blogger.com/blogger/4646/4079/1600/running5.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-J1Hn-VFcfwI/TxyoQWdGHPI/AAAAAAAAJq8/J_lnBe-KKhE/s72-c/marathon_casualty.jpg" height="72" width="72" /><thr:total>0</thr:total></entry><entry gd:etag="W/&quot;DEIBSXc_cCp7ImA9WhRUEk4.&quot;"><id>tag:blogger.com,1999:blog-36499493.post-2966841637296638402</id><published>2012-01-22T12:49:00.001Z</published><updated>2012-01-22T12:49:18.948Z</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-22T12:49:18.948Z</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Ian O'Riordan" /><category scheme="http://www.blogger.com/atom/ns#" term="Eamonn McSweeney" /><category scheme="http://www.blogger.com/atom/ns#" term="Martin Fagan" /><category scheme="http://www.blogger.com/atom/ns#" term="Irish Times" /><category scheme="http://www.blogger.com/atom/ns#" term="Sunday Independent" /><title>Sunday newspaper articles on Martin Fagan...</title><summary>

There were two newspaper articles today about Martin Fagan and his two year ban for taking EPO.

In the first one in the Irish Times, Ian O'Riordan talks about the original interview with Fagan and how the story broke.

In the second one in the Sunday Independent, Eamonn Sweeney doesn't mince his words as he writes a piece that is critical of Fagan and the way the Irish Times covered the story.</summary><link rel="replies" type="application/atom+xml" href="http://corkrunning.blogspot.com/feeds/2966841637296638402/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=36499493&amp;postID=2966841637296638402" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/2966841637296638402?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/2966841637296638402?v=2" /><link rel="alternate" type="text/html" href="http://corkrunning.blogspot.com/2012/01/sunday-newspaper-articles-on-martin.html" title="Sunday newspaper articles on Martin Fagan..." /><author><name>John Desmond</name><uri>http://www.blogger.com/profile/02156613639160765654</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="21" height="32" src="http://photos1.blogger.com/blogger/4646/4079/1600/running5.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-g_JAffzEMbo/TxwFnitqaQI/AAAAAAAAJqk/89vdpFbTt5U/s72-c/news.jpg" height="72" width="72" /><thr:total>1</thr:total></entry><entry gd:etag="W/&quot;DUAMQHo8eCp7ImA9WhRUEk4.&quot;"><id>tag:blogger.com,1999:blog-36499493.post-7192523377819636656</id><published>2012-01-21T15:07:00.003Z</published><updated>2012-01-22T13:09:41.470Z</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-22T13:09:41.470Z</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Fionnuala Britton" /><category scheme="http://www.blogger.com/atom/ns#" term="cross country" /><category scheme="http://www.blogger.com/atom/ns#" term="Antrim IAAF" /><category scheme="http://www.blogger.com/atom/ns#" term="Gemma Steel" /><title>Fionnuala Britton wins Antrim IAAF Cross Country - Sat 21st Jan 2012</title><summary>

Just in...Fionnuala Britton has won the Antrim IAAF Cross Country competition. This was her 4th race in as many weeks. Running neck and neck with Gemma Steel of the UK until the last lap, Fionnuala pulled away for a convincing victory!

Is this woman ever going to rest??? ;o)

Senior Women                   
1    37    Fionnuala Britton        IRL    00:19:32
2    35    Gemma Steel        GBR</summary><link rel="replies" type="application/atom+xml" href="http://corkrunning.blogspot.com/feeds/7192523377819636656/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=36499493&amp;postID=7192523377819636656" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/7192523377819636656?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/7192523377819636656?v=2" /><link rel="alternate" type="text/html" href="http://corkrunning.blogspot.com/2012/01/fionnuala-britton-wins-antrim-iaaf.html" title="Fionnuala Britton wins Antrim IAAF Cross Country - Sat 21st Jan 2012" /><author><name>John Desmond</name><uri>http://www.blogger.com/profile/02156613639160765654</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="21" height="32" src="http://photos1.blogger.com/blogger/4646/4079/1600/running5.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-d5z7yzqZ1mI/TxrUZzGW4QI/AAAAAAAAJqM/H6r7tg-BXqw/s72-c/21jan2012b.jpg" height="72" width="72" /><thr:total>0</thr:total></entry><entry gd:etag="W/&quot;A0UEQHs5fSp7ImA9WhRUEU8.&quot;"><id>tag:blogger.com,1999:blog-36499493.post-3874446623814878442</id><published>2012-01-21T07:00:00.000Z</published><updated>2012-01-21T07:00:01.525Z</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-21T07:00:01.525Z</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Ultra-Running" /><category scheme="http://www.blogger.com/atom/ns#" term="Pole to Pole" /><category scheme="http://www.blogger.com/atom/ns#" term="Pat Farmer" /><title>Australian Pat Farmer runs from pole to pole...</title><summary>

Australian ultra-marathon man Pat Farmer on Thursday completed an epic run from the North Pole to the South Pole in a feat of endurance he said would take its toll on his body for as long as he lived. The 48-year-old former politician set off from the North Pole on April 2 last year with the emotional Farmer finally planting a Red Cross flag 21,000 kilometres (13,000 miles) later at the world's</summary><link rel="replies" type="application/atom+xml" href="http://corkrunning.blogspot.com/feeds/3874446623814878442/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=36499493&amp;postID=3874446623814878442" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/3874446623814878442?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/3874446623814878442?v=2" /><link rel="alternate" type="text/html" href="http://corkrunning.blogspot.com/2012/01/australian-pat-farmer-runs-from-pole-to.html" title="Australian Pat Farmer runs from pole to pole..." /><author><name>John Desmond</name><uri>http://www.blogger.com/profile/02156613639160765654</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="21" height="32" src="http://photos1.blogger.com/blogger/4646/4079/1600/running5.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-tl4Cpj9El_Y/Txmhx3OBPtI/AAAAAAAAJp8/EdUheTNA2bg/s72-c/Pat_Farmer_route.jpg" height="72" width="72" /><thr:total>1</thr:total></entry><entry gd:etag="W/&quot;DUAARX05fyp7ImA9WhRUEEo.&quot;"><id>tag:blogger.com,1999:blog-36499493.post-7247472717615102802</id><published>2012-01-20T16:40:00.001Z</published><updated>2012-01-20T16:42:24.327Z</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-20T16:42:24.327Z</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="London Olympics" /><category scheme="http://www.blogger.com/atom/ns#" term="Drugs test" /><category scheme="http://www.blogger.com/atom/ns#" term="2012" /><title>London 2012 unveils new Olympic test lab</title><summary>

Professor David Cowan, the chief drugs scientist of the 2012 London Olympic Games revealed on Thursday night that this summer’s Olympics will feature around 5,000 separate urine and blood samples – eclipsing the previous high of 4,770 at the Beijing Games in 2008 – and another 1,250 at the Paralympics. As well as the random sampling, all Olympic medalists will be tested as a matter of routine. </summary><link rel="replies" type="application/atom+xml" href="http://corkrunning.blogspot.com/feeds/7247472717615102802/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=36499493&amp;postID=7247472717615102802" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/7247472717615102802?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/7247472717615102802?v=2" /><link rel="alternate" type="text/html" href="http://corkrunning.blogspot.com/2012/01/london-2012-unveils-new-olympic-test.html" title="London 2012 unveils new Olympic test lab" /><author><name>John Desmond</name><uri>http://www.blogger.com/profile/02156613639160765654</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="21" height="32" src="http://photos1.blogger.com/blogger/4646/4079/1600/running5.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-Lupk09atwP4/TxmYh1JmwXI/AAAAAAAAJp0/82vhDQX6XZM/s72-c/London_drugs_test.jpg" height="72" width="72" /><thr:total>0</thr:total></entry><entry gd:etag="W/&quot;DUUAQXo-eSp7ImA9WhRUEEg.&quot;"><id>tag:blogger.com,1999:blog-36499493.post-8761997890795367733</id><published>2012-01-20T11:00:00.000Z</published><updated>2012-01-20T11:00:40.451Z</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-20T11:00:40.451Z</app:edited><title>If you wear headphones, take note!!</title><summary>

This news item appeared in Bloomberg a few days ago. While it relates to pedestrians, it is also relevant to runners as well wearing headphones.According to a recent U.S. study, the number of headphone-wearing pedestrians seriously injured or killed near roadways and railways has tripled in six years. The number of cases rose from 16 in 2004-2005 to 47 in 2010-2011, according to the research </summary><link rel="replies" type="application/atom+xml" href="http://corkrunning.blogspot.com/feeds/8761997890795367733/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=36499493&amp;postID=8761997890795367733" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/8761997890795367733?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/8761997890795367733?v=2" /><link rel="alternate" type="text/html" href="http://corkrunning.blogspot.com/2012/01/if-you-wear-headphones-take-note.html" title="If you wear headphones, take note!!" /><author><name>John Desmond</name><uri>http://www.blogger.com/profile/02156613639160765654</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="21" height="32" src="http://photos1.blogger.com/blogger/4646/4079/1600/running5.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-5wE7-ZS3ffQ/TxlJB09qddI/AAAAAAAAJps/NBpPc3FBE1A/s72-c/headphones.jpg" height="72" width="72" /><thr:total>0</thr:total></entry><entry gd:etag="W/&quot;DEICSH4yeCp7ImA9WhRUEE0.&quot;"><id>tag:blogger.com,1999:blog-36499493.post-1689987033883762122</id><published>2012-01-19T20:20:00.000Z</published><updated>2012-01-19T20:56:09.090Z</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-19T20:56:09.090Z</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Fionnuala Britton" /><category scheme="http://www.blogger.com/atom/ns#" term="European Athletics" /><category scheme="http://www.blogger.com/atom/ns#" term="European Cross Country Championships" /><title>Fionnuala Britton named European Athlete for the month of December</title><summary>

Back at the start of January I had a post up about Fionnuala Britton having been nominated as the European Athlete of the month for December 2011. It now looks as if all of those votes counted as the European Athletics website made the following announcement today (Thurs 19th Jan 2012)........

European Athletics is pleased to announce that the 2011 SPAR European Cross Country Championships </summary><link rel="replies" type="application/atom+xml" href="http://corkrunning.blogspot.com/feeds/1689987033883762122/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=36499493&amp;postID=1689987033883762122" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/1689987033883762122?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/1689987033883762122?v=2" /><link rel="alternate" type="text/html" href="http://corkrunning.blogspot.com/2012/01/fionnuala-britton-named-european.html" title="Fionnuala Britton named European Athlete for the month of December" /><author><name>John Desmond</name><uri>http://www.blogger.com/profile/02156613639160765654</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="21" height="32" src="http://photos1.blogger.com/blogger/4646/4079/1600/running5.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-cVpwZzq6f40/Txh6cxd-NBI/AAAAAAAAJpk/Uiix7ZP2NdM/s72-c/Britton_Velenje_2011.jpg" height="72" width="72" /><thr:total>0</thr:total></entry><entry gd:etag="W/&quot;C08GR3gyfSp7ImA9WhRVGUU.&quot;"><id>tag:blogger.com,1999:blog-36499493.post-8266899408372182751</id><published>2012-01-19T14:03:00.001Z</published><updated>2012-01-19T14:03:46.695Z</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-19T14:03:46.695Z</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Pitbull Terriers" /><category scheme="http://www.blogger.com/atom/ns#" term="dogs" /><category scheme="http://www.blogger.com/atom/ns#" term="Joseph Finley" /><title>US Jogger loses left leg to dogs...</title><summary>

US jogger Joseph Finley was out for his early-morning jog along Lake Michigan recently when two pit bulls viciously attacked him during , an assault that ended up with the loss of his left foot. "I couldn't believe these dogs were attacking me. I couldn't believe this was happening to me," he said from a hospital bed at John H. Stroger Jr., Hospital of Cook County on Tuesday. "The only thing in</summary><link rel="replies" type="application/atom+xml" href="http://corkrunning.blogspot.com/feeds/8266899408372182751/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=36499493&amp;postID=8266899408372182751" title="10 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/8266899408372182751?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/8266899408372182751?v=2" /><link rel="alternate" type="text/html" href="http://corkrunning.blogspot.com/2012/01/us-jogger-loses-left-leg-to-dogs.html" title="US Jogger loses left leg to dogs..." /><author><name>John Desmond</name><uri>http://www.blogger.com/profile/02156613639160765654</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="21" height="32" src="http://photos1.blogger.com/blogger/4646/4079/1600/running5.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-OzV6OC18RGU/TxgilVkxzdI/AAAAAAAAJpc/_aXRLvA6L5E/s72-c/pitbull.jpg" height="72" width="72" /><thr:total>10</thr:total></entry><entry gd:etag="W/&quot;CUENRXc_fyp7ImA9WhRVGUo.&quot;"><id>tag:blogger.com,1999:blog-36499493.post-2019090355488859707</id><published>2012-01-19T11:48:00.000Z</published><updated>2012-01-19T11:48:14.947Z</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-19T11:48:14.947Z</app:edited><title>Poll for the best race in 2011...</title><summary>

This poll started off on the Running in Cork Facebook page when I asked the 1,000 or so subscribers there to nominate their best race in Cork for 2011. It soon became obvious that there were just too many races! So I broke it down by distance and the Facebook users selected the races as shown in the polls on the right.

They are for the best 5k, 4 mile, 5 mile and 10k race in Cork and the best </summary><link rel="replies" type="application/atom+xml" href="http://corkrunning.blogspot.com/feeds/2019090355488859707/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=36499493&amp;postID=2019090355488859707" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/2019090355488859707?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/2019090355488859707?v=2" /><link rel="alternate" type="text/html" href="http://corkrunning.blogspot.com/2012/01/poll-for-best-race-in-2011.html" title="Poll for the best race in 2011..." /><author><name>John Desmond</name><uri>http://www.blogger.com/profile/02156613639160765654</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="21" height="32" src="http://photos1.blogger.com/blogger/4646/4079/1600/running5.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-Fh0KjybpH0o/TxgCiIzHH6I/AAAAAAAAJpU/tE8T3NdPkeE/s72-c/Poll.jpg" height="72" width="72" /><thr:total>2</thr:total></entry><entry gd:etag="W/&quot;DEYHQH86cCp7ImA9WhRVGEU.&quot;"><id>tag:blogger.com,1999:blog-36499493.post-3517164566290779497</id><published>2012-01-18T11:27:00.000Z</published><updated>2012-01-18T11:28:51.118Z</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-18T11:28:51.118Z</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Drugs test" /><category scheme="http://www.blogger.com/atom/ns#" term="Martin Fagan" /><category scheme="http://www.blogger.com/atom/ns#" term="Irish Sports Council" /><category scheme="http://www.blogger.com/atom/ns#" term="EPO" /><category scheme="http://www.blogger.com/atom/ns#" term="Athletics Ireland" /><title>Martin Fagan gets official 2 year ban for taking EPO...</title><summary>

Following on from the breaking news story last weekend, Irish Marathon runner Martin Fagan was as expected, suspended on Tuesday for two years by Athletics Ireland after he admitted using banned performance-enhancing drugs. The 28-year-old from Mullingar tested positve for the blood-boosting drug erythropoietin (EPO).during an out-of-competition test at his training base in the United States </summary><link rel="replies" type="application/atom+xml" href="http://corkrunning.blogspot.com/feeds/3517164566290779497/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=36499493&amp;postID=3517164566290779497" title="10 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/3517164566290779497?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/3517164566290779497?v=2" /><link rel="alternate" type="text/html" href="http://corkrunning.blogspot.com/2012/01/martin-fagan-gets-offical-2-year-ban.html" title="Martin Fagan gets official 2 year ban for taking EPO..." /><author><name>John Desmond</name><uri>http://www.blogger.com/profile/02156613639160765654</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="21" height="32" src="http://photos1.blogger.com/blogger/4646/4079/1600/running5.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-ApQ1YFzjkRg/Txar7UkCZtI/AAAAAAAAJpM/C3DsR8K08Ws/s72-c/Fagan1.jpg" height="72" width="72" /><thr:total>10</thr:total></entry><entry gd:etag="W/&quot;AkcFRHs_cCp7ImA9WhRVGEU.&quot;"><id>tag:blogger.com,1999:blog-36499493.post-1917791360899244375</id><published>2012-01-17T22:23:00.000Z</published><updated>2012-01-18T12:00:15.548Z</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-18T12:00:15.548Z</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Ballycotton 10" /><category scheme="http://www.blogger.com/atom/ns#" term="2012" /><title>Full list of entries for the 2012 Ballycotton '10' out now...</title><summary>

So here we go, the full list of the 3,600 or so entants for the 2012 Ballycotton '10' road race...

The list in numerical order is HERE

The list in alphabethical order is HERE

So some of you got in and obviously, some didn't. The last time when I put up the first 2,500 entries, I got some comments like these and to be frank, some are pretty childish...

1) Posted in GPO Tuesday evening and </summary><link rel="replies" type="application/atom+xml" href="http://corkrunning.blogspot.com/feeds/1917791360899244375/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=36499493&amp;postID=1917791360899244375" title="12 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/1917791360899244375?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/1917791360899244375?v=2" /><link rel="alternate" type="text/html" href="http://corkrunning.blogspot.com/2012/01/full-list-of-entries-for-2012.html" title="Full list of entries for the 2012 Ballycotton '10' out now..." /><author><name>John Desmond</name><uri>http://www.blogger.com/profile/02156613639160765654</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="21" height="32" src="http://photos1.blogger.com/blogger/4646/4079/1600/running5.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-FabeSPildQw/TxX0tjE5cBI/AAAAAAAAJpE/4_t_Pnkp_LY/s72-c/Ballycotton_mugs.jpg" height="72" width="72" /><thr:total>12</thr:total></entry><entry gd:etag="W/&quot;D08CR3o6eSp7ImA9WhRUEk4.&quot;"><id>tag:blogger.com,1999:blog-36499493.post-5611680622494794204</id><published>2012-01-17T18:09:00.002Z</published><updated>2012-01-22T12:37:46.411Z</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-22T12:37:46.411Z</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="UCC Farm" /><title>UCC to develop Centre of Excellence for Sport...</title><summary>First of all, a bit of background to this story. Back in August 2011, I had a story about the UCC grounds at Curraheen, otherwise known as the UCC Farm being developed into a Science and Innovation Park. The Farm is popular with a lot of runners as it is one of the few areas near Cork City that is away from traffic and the soft surface is easier to run on than the hard concrete and tarmac of the </summary><link rel="replies" type="application/atom+xml" href="http://corkrunning.blogspot.com/feeds/5611680622494794204/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=36499493&amp;postID=5611680622494794204" title="5 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/5611680622494794204?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/5611680622494794204?v=2" /><link rel="alternate" type="text/html" href="http://corkrunning.blogspot.com/2012/01/ucc-to-develop-centre-of-excellence-for.html" title="UCC to develop Centre of Excellence for Sport..." /><author><name>John Desmond</name><uri>http://www.blogger.com/profile/02156613639160765654</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="21" height="32" src="http://photos1.blogger.com/blogger/4646/4079/1600/running5.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-YuE0Ibwwj3c/TxW46nX_JAI/AAAAAAAAJo8/t_bg5PK3ij4/s72-c/UCC_Farm.jpg" height="72" width="72" /><thr:total>5</thr:total></entry><entry gd:etag="W/&quot;D0MDQHYzfyp7ImA9WhRVGE0.&quot;"><id>tag:blogger.com,1999:blog-36499493.post-8228783561330309289</id><published>2012-01-17T10:26:00.000Z</published><updated>2012-01-17T13:04:31.887Z</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-17T13:04:31.887Z</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="John Hartnett" /><category scheme="http://www.blogger.com/atom/ns#" term="Donie Walsh" /><category scheme="http://www.blogger.com/atom/ns#" term="John Buckley" /><title>Looking back 40 years...Cork X-Country 1972</title><summary>This article was written by John Walshe and appeared in the Evening Echo at the start of 2011. This month is now the 40th anniversary of this particular race and the article is re-produced here with John's kind permission...




John Hartnett, John Buckley and Donie Walsh

40 YEARS AGO - MEMORABLE CORK CROSS-COUNTRY CHAMPIONSHIP
By John Walshe (Evening Echo)

On the first Sunday of January 1972, </summary><link rel="replies" type="application/atom+xml" href="http://corkrunning.blogspot.com/feeds/8228783561330309289/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=36499493&amp;postID=8228783561330309289" title="3 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/8228783561330309289?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/8228783561330309289?v=2" /><link rel="alternate" type="text/html" href="http://corkrunning.blogspot.com/2012/01/looking-back-40-yearscork-x-country.html" title="Looking back 40 years...Cork X-Country 1972" /><author><name>John Desmond</name><uri>http://www.blogger.com/profile/02156613639160765654</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="21" height="32" src="http://photos1.blogger.com/blogger/4646/4079/1600/running5.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-om-kEdrsk1o/TxVKXNmjHeI/AAAAAAAAJos/rkYHp1h_3aw/s72-c/Hartnett_Buckley_Walsh.jpg" height="72" width="72" /><thr:total>3</thr:total></entry><entry gd:etag="W/&quot;D0QNQ309eCp7ImA9WhRVF0k.&quot;"><id>tag:blogger.com,1999:blog-36499493.post-912876014821831862</id><published>2012-01-16T20:23:00.000Z</published><updated>2012-01-16T20:23:12.360Z</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-16T20:23:12.360Z</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Tough Mudder" /><category scheme="http://www.blogger.com/atom/ns#" term="Tough Guy" /><title>BBC article on the trend towards extreme sports...</title><summary>

There was an article on the BBC News website recently about the growing trend towards extreme sports. Besides the growing popularity of Marathons, Triathlons and new events like adventure races, mud races and assault course races are on the increase. There were 850 triathlon events in England, Scotland and Wales in 2011, 99 more than 2010.These are some of the more bizarre events...Tough Guy: </summary><link rel="replies" type="application/atom+xml" href="http://corkrunning.blogspot.com/feeds/912876014821831862/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=36499493&amp;postID=912876014821831862" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/912876014821831862?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/912876014821831862?v=2" /><link rel="alternate" type="text/html" href="http://corkrunning.blogspot.com/2012/01/bbc-article-on-trend-towards-extreme.html" title="BBC article on the trend towards extreme sports..." /><author><name>John Desmond</name><uri>http://www.blogger.com/profile/02156613639160765654</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="21" height="32" src="http://photos1.blogger.com/blogger/4646/4079/1600/running5.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-LojYZNLNbw0/TxSGibZPiQI/AAAAAAAAJog/yTqszWHCUT0/s72-c/eijitsinmud.jpg" height="72" width="72" /><thr:total>0</thr:total></entry><entry gd:etag="W/&quot;DUEER3ozfyp7ImA9WhRVFkk.&quot;"><id>tag:blogger.com,1999:blog-36499493.post-8083119281586830083</id><published>2012-01-15T17:13:00.000Z</published><updated>2012-01-15T17:13:26.487Z</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-15T17:13:26.487Z</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="London Olympics" /><category scheme="http://www.blogger.com/atom/ns#" term="Houston" /><category scheme="http://www.blogger.com/atom/ns#" term="2012" /><category scheme="http://www.blogger.com/atom/ns#" term="Ava Hutchinson" /><category scheme="http://www.blogger.com/atom/ns#" term="Dundrum South Dublin" /><category scheme="http://www.blogger.com/atom/ns#" term="Texas" /><title>Ava Hutchinson runs 2:35 Marathon to qualify for London Olympics</title><summary>

In the Houston Marathon on Sunday, 15th of Jan 2012, Ava Hutchinson of Dundrum South Dublin Athletic Club finished in 4th place in a time of 2:35:33. This was faster than the 'A' standard of 2:37 required to qualify to run for Ireland in the Olympics in London this year. She now provisionally joins Linda Byrne who ran 2:36:21 in the Dublin Marathon last October.

Also in action in Houston was </summary><link rel="replies" type="application/atom+xml" href="http://corkrunning.blogspot.com/feeds/8083119281586830083/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=36499493&amp;postID=8083119281586830083" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/8083119281586830083?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/8083119281586830083?v=2" /><link rel="alternate" type="text/html" href="http://corkrunning.blogspot.com/2012/01/ava-hutchinson-runs-235-marathon-to.html" title="Ava Hutchinson runs 2:35 Marathon to qualify for London Olympics" /><author><name>John Desmond</name><uri>http://www.blogger.com/profile/02156613639160765654</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="21" height="32" src="http://photos1.blogger.com/blogger/4646/4079/1600/running5.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-Dr4aPz4oxzU/TxMIigVBrYI/AAAAAAAAJoI/gqzcOMZrJI4/s72-c/Ava_Hutchinson_a.jpg" height="72" width="72" /><thr:total>0</thr:total></entry><entry gd:etag="W/&quot;A0IEQXo5fCp7ImA9WhRVFk4.&quot;"><id>tag:blogger.com,1999:blog-36499493.post-2727546234522290453</id><published>2012-01-15T14:54:00.001Z</published><updated>2012-01-15T14:58:20.424Z</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-15T14:58:20.424Z</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Fionnuala Britton" /><category scheme="http://www.blogger.com/atom/ns#" term="Spain" /><category scheme="http://www.blogger.com/atom/ns#" term="Seville" /><title>Fionnuala Britton finishes 8th in Seville...</title><summary>Fionnuala Britton finished 8th in the Seville International Cross Country race in Spain. Results below...




This time, she finished 7 seconds behind the Italian Nadia Ejjafini who she beat by 18 seconds back in December. Perhaps racing three races in as many weeks is taking it's toll? Her next race is in Antrim next week.</summary><link rel="replies" type="application/atom+xml" href="http://corkrunning.blogspot.com/feeds/2727546234522290453/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=36499493&amp;postID=2727546234522290453" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/2727546234522290453?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/2727546234522290453?v=2" /><link rel="alternate" type="text/html" href="http://corkrunning.blogspot.com/2012/01/fionnuala-britton-finishes-8th-in.html" title="Fionnuala Britton finishes 8th in Seville..." /><author><name>John Desmond</name><uri>http://www.blogger.com/profile/02156613639160765654</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="21" height="32" src="http://photos1.blogger.com/blogger/4646/4079/1600/running5.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-QQ_C1i54CAc/TxLn4EVeHxI/AAAAAAAAJoA/c2NkdD_SaC0/s72-c/Seville15jan2012.jpg" height="72" width="72" /><thr:total>1</thr:total></entry><entry gd:etag="W/&quot;C0YFRnY6eip7ImA9WhRVFUU.&quot;"><id>tag:blogger.com,1999:blog-36499493.post-7381617785508591267</id><published>2012-01-14T22:44:00.000Z</published><updated>2012-01-14T22:45:17.812Z</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-14T22:45:17.812Z</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Vinny Jones" /><category scheme="http://www.blogger.com/atom/ns#" term="British Heart Foundation" /><category scheme="http://www.blogger.com/atom/ns#" term="cpr" /><title>Boston Marathon organisers to give CPR courses to runners...</title><summary>

At least 1,000 runners and family members will be trained in CPR the weekend before this year’s Boston Marathon, after local researchers found that immediate use of the procedure could have saved many of the runners who have died from cardiac arrest during a marathon or half-marathon. “The number-one predictor of survival of cardiac arrest during a race was whether a runner had access to </summary><link rel="replies" type="application/atom+xml" href="http://corkrunning.blogspot.com/feeds/7381617785508591267/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=36499493&amp;postID=7381617785508591267" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/7381617785508591267?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36499493/posts/default/7381617785508591267?v=2" /><link rel="alternate" type="text/html" href="http://corkrunning.blogspot.com/2012/01/boston-marathon-organisers-to-give-cpr.html" title="Boston Marathon organisers to give CPR courses to runners..." /><author><name>John Desmond</name><uri>http://www.blogger.com/profile/02156613639160765654</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="21" height="32" src="http://photos1.blogger.com/blogger/4646/4079/1600/running5.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-gJJ8n2gceWE/TxICoLgon7I/AAAAAAAAJn4/LTNWKe4SrWc/s72-c/cpr.jpg" height="72" width="72" /><thr:total>1</thr:total></entry></feed>

