Advertisement
Advertisement

Latest on Runner's World

6 hours ago

The Running Test That Has Tormented Sport’s Biggest Stars Turns 50
Legends of Brazilian soccer, college basketball, and the NFL have been put through Dr. Kenneth Cooper’s 12-minute run.

7 hours ago

8 Healthy Foods That Are Surprisingly High in Sodium
Yes, runners need salt, but think twice before grabbing one of these.
Spring Training

7 hours ago

3 Reasons You Should Always Eat After Your Workout
We all know it’s a good idea to grab a snack after you go for a run—but what, exactly, happens to your body if you don’t?

7 hours ago

This Is the Blanket That Finally Stopped Me From Sweating All Night
Call me obsessed if you want, but I now own two of them.

7 hours ago

Meet the Man Who Joggles Marathons
For Barry Goldmeier, simply running 26.2 miles isn’t enough.

2 days ago

Breakthrough in New York Opens Doors Around the World for Allie Kieffer
After a surprise fifth place at the November marathon, she’s eyeing 2020.

3 days ago

The 10 Best Onion Stories About Running (That Frankly Hit a Little Close to Home)
“America’s Finest News Source” loves to roast our community, to often insightful and always amusing effect.

3 days ago

The Best Women’s Running Gear for Beginners
From head to toe, here’s all you need to hit the road.

3 days ago

Beat the Winter Blues With this Tropical Smoothie
Green never tasted so good.

3 days ago

The Best High-Tech Gear for Runners from CES 2018
Your runs are about to get a high-tech upgrade.

3 days ago

​7 Genius Ways to Use Avocados in Your Desserts
This creamy green fruit is good for so much more than just toast.

3 days ago

5 Reasons You Keep Waking Up at Night
And expert solutions to help you get some much-needed sleep.

3 days ago

To Get Ready for Warm-Weather Running, Start Overdressing in Cool Weather
New research shows how running in layers (and layers!) of clothing helps you run better in the heat—and maybe at all times.

3 days ago

Runner’s Dystonia: When Mind and Muscle Lose Touch
The rare condition jams the signals between the brain and the legs, leaving athletes hobbled—and looking for answers.

4 days ago

New York Road Runners Offers Race Entry Insurance for Athletes
Injured? Pregnant? Delayed? You might be able to get your registration fee back.

4 days ago

11 Winter Training Tips from Runners in Terribly Cold Places
“Bad weather” is never an excuse for these badass sub-zero athletes—and now you have no excuse, either.

Pages