RUSSELL STUTELY DVD REVIEWS LEARN HOW TO HIT HARD AND KNOCKOUT WITH PRESSURE POINTS

How to Instantly Improve Performance

2018-07-03T11:00:00.000-07:00

Hi My Friend

When it comes to athletes everywhere and achieving peak performance health, there is one thing they all have in common and that is being powerful through the hips.

Regardless of the sport, athletes want to perform at their best every single time they take the field, the court, the cage, the ring or the ice.

In order to do that, we must have healthy, strong and mobile hips: Hips that function without pain, tightness or lack of mobility.

A balance in strength exists through the hip flexors, the iliopsoas group and gluteus group which helps keep the body moving and performing at its absolute best.

The ‘power zone’ lies at the center of the human body.

Sure, the arms and legs are super important for any person or elite athlete, but the source of true power resides within the hips.

Talk to any coach or trainer all over the world over and they will agree with this simple assessment.

Without the ability to bend, jump, twist, dive, run or move effectively, an athlete is dead in their tracks, literally.

Athletes from all backgrounds across the world spend a great deal of time working on the balance of strength within their hip area.

They stretch, strengthen, massage, or anything else that will help them improve hip function.

Without even realizing it, athletes are helping to not only improve their physical performance but also their mental and emotional function.

Is it any wonder why after doing something physically active, even just a good long walk, you feel emotionally uplifted?

Athletes and others that push their bodies in sports, in the gym or at home, simply feel better and more energetic.

Case and point: the body was designed to move and not be in a seated position all the time. But unfortunately for most people, sitting is a large part of our lives and the center of the body is restricted and stressed out.

But that’s NOT the case for many athletes.

The messaging that goes from the lower body to the upper body and back again has less roadblocks, less stress and the signals are stronger.

When stronger signals are passing from head to toe in an athlete, their power production is improved dramatically.

And as stated at the very beginning, when you increase power, you achieve peak performance health.

>>> Get More Information Now <<<

You will be glad that you did!

Your Pressure Point Coach
Russell Stutely
www.russellstutely.com

Fit To Fight Learn How To Combat The Top Ten Attacks $27

Power Strikes Hit Harder Than A Heavyweight boxer In Just 37 Minutes

HardCore Fighting Secrets Ultimate Self Defence

#1 Activity That Makes You Look Fat

2018-07-02T19:30:00.000-07:00

It may be the most harmless activity known to man, but it's also one of the
biggest dangers to your health.

IT'S SITTING!

Even if you're the most active of athletes, you may still suffer from tight hip
flexors due to the amount of time you spend each day planted to a chair.

If you have tight hip flexors from sitting you can look fat even if you're not!

It's called Bulging Belly Syndrome

Wonder why your stomach still sticks out even though you're hammering the
core exercises every day?

It's a common myth that bulging belly is due to weak abdominal muscles.

The real cause is likely to be tight hip flexors (from sitting too much) , which
cause the lower back to curve pushing out the stomach.

When your hip flexors also known as the psoas works properly it pulls the
abdomen back tucking the tummy in, giving you a strong flat stomach.

That's why some people can look fat with a bulging stomach even if they're not fat.

If you sit a lot (which causes tight hip flexors) and have a belly you want to
get rid of, forget about dieting.

Instead I recommend that you incorporate these 10 Simple Moves into your day.

They take less than 15-minutes to complete.

10 Simple Moves You Should Do So You Don't Look Fat

Give it a try, you'll bring vitality back into your life so that you can be strong, active and energetic for yourself and loved ones.

Your Pressure Point Coach
Russell Stutely
www.russellstutely.com

Fit To Fight Learn How To Combat The Top Ten Attacks $27

Power Strikes Hit Harder Than A Heavyweight boxer In Just 37 Minutes

HardCore Fighting Secrets Ultimate Self Defence

3 Killer Fight-Winning Tips!

2018-07-02T17:00:00.000-07:00

1) Hit Hard and Aim THROUGH the Target

When you strike make sure that your feet are firmly
planted and that you use all of your bodyweight, not
just your arm!

Turn your hip into it and THROW a punch like pitching
a baseball. You can even imagine you have a baseball
in your hand and you are going to ''pitch'' right through
your attacker's jaw!

2) Strike Repeatedly

If the initial strike doesn't get the job done, keep hitting
in the same place until your attacker is stopped.

For example: think of Hockey players grabbing and hitting...
hold the back of the neck and repeatedly elbow the face.

Do not stop Striking until the attacker is either down,
running away, or surrenders, which leads to...

3) Remain Fight-Ready

Remember this: inside the Act of Submission lies the
counter-attack!

Do not let your guard down when an attacker surrenders
or appears defeated.

The ancient Samurai called this "Zanshin"
(constant remaining alertness)

Keep vigilant and remain in command and physical
control until you can safely discharge the attacker where
they cannot harm you, which could be when they're
knocked out (you'll learn many Knockouts in Primal Fighting),
allowing them to flee, or handing them off to the authorities.

That's all for today.

Fit To Fight Learn How To Combat The Top Ten Attacks $27

Power Strikes Hit Harder Than A Heavyweight boxer In Just 37 Minutes

HardCore Fighting Secrets Ultimate Self Defence

The Greatest Martial Arts Teacher of All Time

2018-07-02T09:00:00.000-07:00

This is a great article for Martial Artists from my friend Scott Bolan,
well worth reading.

Never stop learning!

From Scott Bolan:

Who is the Greatest Martial Arts Teacher of all time?

Is it the most famous one?

Is it the best-selling one?

I learned very early on that skill, fame, fortune and
even beauty do NOT always equal intelligence, integrity
or true quality!

For example, most men often assign intelligence, wisdom
and super powers to a woman simply because she is
outwardly beautiful.

We're socially programmed to do that, as popular culture
worships celebrity and appearance.

Most people watch hours and hours of sitcoms every night,
programming their minds with shallow, witty amusement.

The supposed winner in the sitcom is always the one with
the most sarcasm and clever jargon, as the canned laughter
rolls in.

This conditions us to be stimulated by pablum, having an
emotional response and seeking social proof and acceptance.

It is a process of mental castration of your Warrior's soul.

And just look at the famous actors who can't even hold a
marriage together or stay out of rehab, yet they feel they
are qualified to advise us on elections and foreign policy!

In fact, we often find that the more a person is worshiped
and adored for their talent, beauty or success, the more
their character begins to warp!

This is because of human nature - our animal side, the ego,
is the thing that usually defeats us in the end.

There is a transference of spiritual energy when we follow
the famous, and even when we choose someone as a teacher.

That's why it is vitally important to remember that
ultimately, the best teacher is the one who gives you
MORE POWER & CHOICES than you had before.

When your power and choices increase, you have more
freedom and strength.

That's what it all boils down to.

Years ago I opened a dojo literally 3 doors down from another
school.

"What will they think? Won't they be mad?" a friend said.

"I hope they would think it's a good thing.

Why would they be mad?

Let's make this street a Martial Arts mecca!" I said.

To me, it was like opening a Mexican restaurant next to an
Italian restaurant - no competition at all, simply more
choices!

I was teaching a belt-less system (Bruce Lee's Jeet Kune Do)
and the neighboring school was teaching Tae Kwon Do, a
formal belt system with a nice colorful rainbow of belts.

Many times a seeker would come in looking for a belt system
and I would send them down to the other school.

I must've sent that guy a few dozen students.

He never thanked me, and he forbid his students to study at
my school, or any other styles at all.

I encouraged my students to study any kind of different
style that interested them and to bring what they

learned back to our crucible of truth: the sparring mat.

My interest was simply in helping the students GROW and
become better and more resourceful.

Had I held them back from seeking, I would have been
restricting their growth.

For what purpose?

For ego, for money, for petty insecurities and selfish interests.

So I never hold them back, ever!

A little over a year later my school was the largest in the
area, and I had done almost no advertising.

The newspaper and local radio would often feature me.

It was a favorite of families, college students and professors,
executives, law enforcement and military.

The neighboring school, which had been there over 12
years, never grew.

Another year later and I sold my school for a handsome
profit, and the neighbor went out of business around the
same time, going completely broke.

I grew. I helped my students grow.

The neighboring school did not grow, He "restricted" his
students, and thus himself, and lost in the end.

The Greatest Martial Arts Teacher and Coach of all time,
is the one who expands your POWER and CHOICES, and
does not seek to limit you.

Because ultimately it's not about "him" (the teacher)
or "it" (the style or system), it's about YOU (the student).

Bruce Lee said that "all knowledge is self-knowledge"

Consensus and opinion polls do not give us the greatest
teachers, they only give us the most popular.

The greatest teacher may or may not be popular, but he
is the one who assists you in discovering your own path
to the Great Warrior within you.

Never "restrict" your learning, never restrict your student's
growth, and never stop growing and expanding your Power!

Sincerely,
Scott Bolan

PS Scott and I have developed an amazing new
home study course called Primal Fighting Secrets.

You can learn this in just minutes a day!

Take the next step on your path to Martial Mastery,
>> Check It Out Here! <<

Your Pressure Point Coach
Russell Stutely

Fit To Fight Learn How To Combat The Top Ten Attacks $27

Power Strikes Hit Harder Than A Heavyweight boxer In Just 37 Minutes

HardCore Fighting Secrets Ultimate Self Defence

2018-07-01T17:30:00.000-07:00

Most men want to be Tough - to be strong enough
in mind and body to handle any situation.

Toughness is made of 3 components:

1. Confidence
2. Courage
3. Resolve

Now, if you add Skill to that you have a man who is
damn near Unbeatable!

The reason most men fall short of this is because they
are plagued with self-doubt, and they worry about the
opinions of others.

In other words, they are directed by FEAR.

And fear is your enemy's greatest weapon against you.

It's also the greatest obstacle between you and anything
you want to achieve.

The truly Tough man is the one who is not directed by Fear.

The way to get rid of fear, permanently, is to train your
mind to give up your emotional attachment to the outcome.

What I mean by that is - when you were younger, maybe
in high school or college - did you ever notice that the guy
who has all the hot women seems as if he couldn't care less?

But the guy who is desperate couldn't get a date to save his life.

You could say the guy with all the hottest girlfriend has lots of
money, but in reality that is rarely the case.

Have you ever noticed that someone with money tends to make
more money?

But the guy who's broke tends to constantly be broke and
complaining?

The guy who is lacking in both situations is emotionally attached
to the outcome. He "needs it too badly."

Thus, he is sending out an energy that is actually pushing away
what he wants!

The one who has all the money, the hot chicks, etc, is putting
off a Primal energy that attracts rather than repels.

Does that make sense?

I'm sure you can remember noticing someone who radiates
a Primal Strength.

He's not "peacocking" or looking for a fight.

But there is something about him that tells you
he is not one to be messed with.

Men respect him, and women are subconsciously attracted
to his strength.

You know this is true, you've seen it before.

And here's great news: YOU can have that same Primal strength!

We show you how, along with the exact Skills to destroy an attacker
at will, in the new Primal Fighting Secrets home study course.

>>> Order now and you'll be on your way! <<<

While you're waiting for your package, you can start by training
your mind to let go of your emotional attachment to the outcome,
and Be as Bold as a Lion.

A Lion isn't afraid of you. He isn't afraid of losing.

He doesn't even think about it.

He just attacks, instinctively.

Go for what you want in that way.

Kick the ball out ahead of you and chase it, and stop thinking
so much.

I'm not saying to be careless and foolhardy.

I'm saying deliberately develop Toughness and replace your
self-doubt with it.

If you look deep enough, you might find fear has been
affecting everything you do.

But as of right now, now that you know this, it doesn't have
to be that way any longer.

What a great way to Live.

What a great way to START.

We specifically designed Primal Fighting Secrets to give you
the information you need to develop personal toughness and
formidable skills very quickly.

Just hurry up, okay?

It's at a sweet discount with 900.00 in
Free Bonuses for a very limited time

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You will be glad that you did!

Your Pressure Point Coach
Russell Stutely

Fit To Fight Learn How To Combat The Top Ten Attacks $27

Power Strikes Hit Harder Than A Heavyweight boxer In Just 37 Minutes

HardCore Fighting Secrets Ultimate Self Defence

4 Ways to Knock Out an Attacker

2018-07-01T11:30:00.000-07:00

There is nothing safer in a self-defense situation than an opponent
who is unconscious.

In that state he can do you no harm, any weapons are nullified, and
you have ample time to escape.

Does that make sense?

Today I am going to share with You How to actually KNOCK OUT
Your Attacker!

I know you will appreciate this real-world kick-ass "how to":

1. The Strangle:

Wrap your arm around their neck making sure that your elbow
joint is in line with the middle of the neck (under the adams apple)

Do a figure four (grabbing your bicep with your other hand) and
squeeze your elbows together while lifting slightly upwards. When done
hard and fast, they are out in less than a second.

2. The Brain Rattle:

One simple brain-rattling point is on the mustache - it releases
the neck muscle INSTANTLY and allows MASSIVE brain shake.

Have you ever seen those old movies where people had a
mustache that went all the way down to the jawline?

Well, where it meets the jaw is a pressure point called St4... hit
that down and hard across the face for an instant Brain-Rattling
Knockout!

3. The Pressure-Point Knockout - This one is sure to become one of
your favorites because you can take out the attacker with ease... it is
now used by Police and security that I've trained all over the World.

It can be accessed from so many situations., yet it is BANNED in
ALL SPORTS FIGHTING Competitions!

Ever wonder why?

Because it ends the fight instantly.

You won't find the material we teach you in sports gyms or strip-mall
McDojos, my friend. When you learn THIS, you kick ass.

The Pressure Point is just under the occipital bone on the back of
the head... a direct line from the bottom of the ear to spine...
half way along... on both sides of the head (you can hit either) it is
called GB20 if you wanna look it up!

Just give it a solid "whack!" and watch them go out like a light!

This is ideal for the clinch or for taking out an attacker from behind.

4. The Bitch Slap:

Just slap them into oblivion!

This is one that our Police and Security guys LOVE.

Great for civilian INSTANT Self Defense too!

He slapped the guy... that's all.. he just slapped him... over
and over... So simple and yet DEVASTATINGLY effective.

The key is to generate power by using my simple method:
Put Your Bodyweight Behind the Strike. Turn your hips into it,
as if you were swinging a baseball bat. It makes your hand
feel like a 200Kg sledgehammer...

Primal Fighting like this ain't no mumbo-jumbo that takes
years to master... you can learn this in a few minutes!

It's much Easier to show you how directly on our all-new
DVDs. You can learn in just minutes a day.

I promise you, we'll have you up and fighting like a champ
in no time at all!

Is that fair enough?

Move quickly, we only have 12 sets left of the $900 Free Bonus
packages. If you want this training, hop on down and order the
"Primal Fighting Secrets" home study course right now!

http://www.primalfightingsecrets.com

Your Pressure Point Coach,
Russell Stutely

How a Black Belt Got His ASS KICKED!‏

2018-06-30T18:30:00.000-07:00

Hi My Friend
I have full respect for anyone who has earned a legitimate Black Belt.
It takes a lot of dedication and hard work.

But when the sh-- hits the fan, it all comes down to the bottom line:

Can you Really Fight?

Are you absolutely certain and confident you have what it takes to face a violent attacker?

Look. We all know there have been many instances of a hardcore street thug - who has never studies Martial Arts - kicking the tar out of a Black Belt, and leaving stronger men in a pool of their own blood on the pavement.

How are they able to do that?

Because the hardened street thug has used instinctive (primal) violence for most of his life.

Maybe to survive beatings from his alcoholic father, neighborhood thugs, gangsters and drug pushers.

He may've spent years of his life in jail fighting off aggressive fellow prisoners, and the other half of his life on the streets …… in other words, he's used primal violence to survive!

It’s how the world has always been, and always will be.

Since the Dawn of Time, Men Have Been Killing Men

Cain Killed Abel (if Abel knew this, history would have told a very different story)

From History right up to this very minute, the nature of man has not changed.

He is a VIOLENT Animal, Prone to Attack YOU

That’s why you need to know the secrets of Primal Fighting, so you can stop ANY Attacker Dead Cold with Brutal Efficiency!

If you don’t have this same primal instinct and knowledge of violence, you are walking around with a target on your head that sends every thug, terrorist, rapist and violent criminal one message: VICTIM.

There’s really only way you’ll have a chance to survive an attacker like this: KNOW WHAT HE KNOWS, and know more about devastation than he knows.

Right now, Primal Fighting Secrets gives you the opportunity to learn what he knows, and MORE about Devastation than he could ever learn.

The clock is ticking on this incredible offer...

>> Check Out The Video Now!! <<

Your Pressure Point Coach,
Russell Stutely

Fit To Fight Learn How To Combat The Top Ten Attacks $27

Power Strikes Hit Harder Than A Heavyweight boxer In Just 37 Minutes

HardCore Fighting Secrets Ultimate Self Defence

Don't Feel like Training?

2018-06-30T11:00:00.000-07:00

Hi My Friend

Yesterday was just one of those days for me... I had planned to go training at 10 am as usual.

However, as is often the case, things just got in the way.

A real busy day helping friends with property stuff, mulling over decisions etc, running all over Town... no food all day and suddenly its now 5pm.

I have a meeting at 7.45 pm and thought... dagnabbit... that's training messed up for today.

Then I thought... stuff it... food or no food... time to train anyway.

So I packed my kit... and went boxing... I was too tired to do my normal one round so I had to split it into 12 x 3 minutes ... not a full session.. but at least I crammed as much into it as I could.

Boy, did that make me feel better...

That is the great thing about training hard and properly... how good it makes you feel.

Which brings me onto my next point... how you feel..

Many times I am asked about confidence etc.. so many of us Martial Artists are not confident in what we do... for various reasons.

I usually reply that I am 100% confident whilst also being 100% realistic ... no point in being stupid about it!

For me... that confidence comes from knowing that the thug / idiot / asshole etc on the street is no way training like I do.

There is no way this guy/s are doing hard bag / pad / sparring like me.

There is no way they are pushing themselves physically and mentally like I do

There is no way they are gaining skills like I am.

Does it make you rock hard and bullet proof? Of course not... but it should give you that mental edge... that confidence that you need.

Usually it means that you do not atttract trouble in the first place!

Anyway... just wanted to tell you that you can always find time to get some training done... just like yesterday!

Till next time my friend

Your Pressure Point Coach
Russell Stutely

Fit To Fight Learn How To Combat The Top Ten Attacks $27

Power Strikes Hit Harder Than A Heavyweight boxer In Just 37 Minutes

HardCore Fighting Secrets Ultimate Self Defence

Mindset For Self Defense

2018-06-29T17:30:00.000-07:00

Hi My Friend
I have posted a new Blog Post detailing aspects of mindset for self defense.
It will, hopefully, open up some thought processes and training methods for you.
Here it is <<< Click This Link
Till next time.
Your Pressure Point Coach
Russell Stutely

Fit To Fight Learn How To Combat The Top Ten Attacks $27

Power Strikes Hit Harder Than A Heavyweight boxer In Just 37 Minutes

HardCore Fighting Secrets Ultimate Self Defence

Self Defence Is Like Window Cleaning

2018-06-29T04:18:00.000-07:00

Hi My Friend

Over the years I have had countless, well 8714 questions actually, over the best way to train for Pressure Points.

One of my best answers is to use the old political trick of - answer a question with a question ... and here it is.

''If you wanted to be the best Window Cleaner in the World... what would you do?''

The vast majority answer with ''Clean windows''.

And then it dawns on them what they need to do...

I then say things along the lines of...

Start with small easy to clean windows on the ground floor... with low to no risk of injury.

Gradually build up till you can abseil down ridiculously tall buildings in a gale force wind and clean any window you want.

It is the same with all your Martial Arts / Self Defense training... you have to start somewhere... you have to get that foundation right.

That is why we start with all the Players etc that you need in order to really make Pressure Points work.

Pressure Points then become a natural part of what you are doing... because all the Players are in place.

How to do this?

It is, unfortunately, the same old answer... here is another question as an answer...

''If you want to get really good at something... what would you do?''

Answer is usually.. ''Practice it till I got really good at it''

I make no excuse for (and indeed never have) that this is a learned skill.

You have to train, drill, practice, learn, test, pressure test... just like you do ( or should be doing) with the rest of your training.

I have a mentoring client with me at the moment... who has transformed his (already good) abilities in a few short weeks.

Movement, distance, timing ability to hit on the move, get in apply, apply and hit on the way in/out... keep covered etc are so so much better.

The client of today would destroy the one that arrived day one - and we still have another 1.5 weeks to go!

That is down to one simple aspect of training... drilling in the correct way.

It is pointless doing drills that bear no resemblance to what you are trying to achieve... unless you just want to get good at a drill.

Drilling has to have meaning and purpose.

Remember: All my courses have everything broken down into little step by step lessons... there is a BIG reason for this.

You need to drill these ''little moments in time'' to understand how to apply them for real.

It is pointless drilling a jab a million times a year if there is no thought process and situational ''play'' when drilling.

Same with all the basics you do in Karate for example... ''most'' schools drill up and down for ages... with no real purpose.

They say they are looking to perfect the technique... well here is the news... you will never be perfect...

You should be trying to be perfectly able to APPLY the technique... that is what you should be drilling.

Try it in you next session... take something simple like a jab...

Drill trying to land it in various situiations
Drill trying to defend it in various situations

If you are a grappler... then try evading the jab and getting to your takedown for example

If you are a striker... then try evading the jab and getting to your best strike

REMEMBER: The jab returns at the same speed it goes out... and there is normally another shot coming... so your defense needs to be done in the jab timeframe and not longer.

This is an EXTREMELY IMPORTANT ASPECT of drilling... that you understand fully what the drill is for and how it would apply for real.

Start light and slow... build confidence and ability and then speed it up... you will be amazed at the results.

Till next time
Your Pressure Point Coach
Russell Stutely

Fit To Fight Learn How To Combat The Top Ten Attacks $27

Power Strikes Hit Harder Than A Heavyweight boxer In Just 37 Minutes

HardCore Fighting Secrets Ultimate Self Defence

2018-06-21T14:30:00.000-07:00

Hi My Friend

I trust that all is well?

As you may know I have recently moved house - this week in fact.

However, I have still found time to train.

As I mentioned the other day - we all lead busy lives and we all need to put things into perspective.

We need to make that balance between: Family, Work, Lifestyle and Training.

That, from my experience is the toughest battle of all!

The order of importance is often done wrong - too many times we put training or work etc in 1st place... when really it should be Family.

To most people work is there to provide the funds to enable us to have a happy home, lifestyle and afford the time and money for training.

Unless you are self-employed or in a job that provides the highest levels of money and / or satisfaction without sacrifice, then IMHO treat it as just a job.. it means nothing other than providing the funds to do what you want in life.

I remember a conversation with a good friend many years ago about the National Lottery in the UK.

The usual: ''what would you do if you won the lottery?''

I replied: ''Live in the Sun and train when I want''

My friend replied: ''You don't need to win the lottery to do that, do you?''

It made me ponder for a milli-second .... I then had a light bulb moment.

No... I do not... so I packed my bags and left the UK...

Opened a School abroad and wham... that was it... out of the rat race forever.....

I remember another quote... It does not matter how far you go in the rat race.... at the end of the race... you will still be a rat!

So many people ask me about opening a MA School, or a Gym or just about trying something new.

My reply is usually along the lines of this: If you are passionate about it... determined to make it work and will REALLY ENJOY the whole process ... then do it.

There are now hundreds of people out there, just like you, who have taken this same approach and joined one of my training courses.

They all blend in seamlessly with the Family, Work, lifestyle, Training balance.

Till next time and have a great weekend.
Your Pressure Point Coach
Russell Stutely

Fit To Fight Learn How To Combat The Top Ten Attacks $27

Power Strikes Hit Harder Than A Heavyweight boxer In Just 37 Minutes

HardCore Fighting Secrets Ultimate Self Defence

To Busy To Train?

2018-06-21T06:36:00.001-07:00

Hi My Friend
How many times have we heard or even used that old excuse?
I am just too busy to train!
When I hear that I often ask a few simple little questions:
Did you watch much TV this week? - Then you are not too busy to train
Did you have a rest on the sofa this week? - Then you are not too busy to train
Did you surf the web much this week? - Then you are not too busy to train
I could use the following these mext few days - I am moving house - which I am.
HOWEVER - I will still be training today and tomorrow and on Thursday... which are the days for the move.
You can make time if you really want to - skip a meal - I have.
Don't watch TV till you have trained - I don't.
Don't lay on the sofa till you have trained - BANNED in my house :-)
I know that we all lead very busy lives and have many commitments - but you should allow yourself time to just get your mind right... and your body.. It is the only one we have... so we should look after it!
Give it what it wants - proper food, proper training and proper sleep - the rest will kinda just fall into place.
That's my 2p / 2 cents worth :-)
Till next time
Your Pressure Point Coach
Russell Stutely

Fit To Fight Learn How To Combat The Top Ten Attacks $27

Power Strikes Hit Harder Than A Heavyweight boxer In Just 37 Minutes

HardCore Fighting Secrets Ultimate Self Defence

Martial Arts Is Great

2018-06-19T04:56:00.000-07:00

Martial Arts Is Great

How not training poisons everything.

Over the last 20+ years I have seen so many friends and colleagues within the Martial Arts stop training.

In my humble opinion, this has poisoned their lives in so many ways.

They have become: fat, unfit, lost confidence and are in the main, leading fairly boring existences (I do not want to even say lives).

It appears that the passion they once had for training and all the benefits of that have become substituted by a lifestyle that contradicts everything they once held dear.

Maybe you know people who have gone along this same path? Maybe this rings a bell with you?

Any time I have been forced to stop training for any period... i.e injured to the point I could not train. I felt that things were heading in the wrong direction.

Too easy to lay down on the sofa and watch TV, too easy to eat too much, too easy to have a few too many beers.

All these things are more than ok as long as they form a very small part of your life. All these things are ok in moderation.

BUT... They are not ok, when they BECOME your lifestyle.

They are NOT OK, when you are no longer training.

It is paramount that we all continue to train and train properly. It is training that gives us the impetus to lead a great life.

If you are an Instructor, then you know how many peoples lives you can affect in a positive manner. How many people you can and probably have already helped in such a great way.

Your students do not have to be great fighters or anything like that, just the fact that they train and can have a lifestyle that promotes all those great attributes associated with it, is enough.

As Instructors we have a duty to keep training, we have a duty to stay fit and healthy. We have a duty to get our friends and colleagues BACK into training or simply just to start!

So, next time you are thinking of missing a training session to lay on the sofa... get up and go training. It may well be a crappy session, but at least you did it.

As an example... today i am super tired for some reason... I am due to go Boxing in a few minutes.... I looked at the sofa... It was shouting.. Russell... come and lay down and relax...

Boy is that an invite!

Instead... I decided to write to you ... and get off my ass and go Boxing.

Do NOT get posioned my friend... more on this subject another day - Boxing time now!

Till then

Your Pressure Point Coach

Russell Stutely

Fit To Fight Learn How To Combat The Top Ten Attacks $27

Power Strikes Hit Harder Than A Heavyweight boxer In Just 37 Minutes

HardCore Fighting Secrets Ultimate Self Defence

Preparing To Fail?

2016-10-20T18:30:00.000-07:00

Hi My Friend
Preparing To Fail?

This is an all too often spectacle that I see in various training methods.

Unfortunately, it is also one that the participants are totally unaware of.

They have no idea that their training methodology is preparing them for failure rather than success.

That does not mean, of course, that they will always fail... it means that they are making the job of success much harder than it should be.

Let's look at a simple example..... a move that is done in practically every single TMA Class, every time.

Gedan Barai / Low section Block - or whatever you want to call it.

I have yet to visit a Club / Association / Group that has everyone practicing this move for success and I will explain why.

Everywhere I go they start from a ready position, Instructor calls out the move and go, the students then move to the desired position.

Some are quicker and more powerful than others... but the object of the exercise seems to be to get to the ''correct looking'' position as quickly as possible.

No thought is actually given to the dynamics, mechanics and reason for the move.

Most places still say this is to BLOCK a front kick.... but the ACTUAL movement is woefully inadequate for that task - in other words, they are preparing to fail.

Any full contact club / sport would not use this move, especially in the way practiced, to block a front kick.

So, why would TMA still keep going on about it?

Simply because that is what they have been told... so that is what they do.... even when they NEVER use it in sparring.

Rarely do I see any ''connection'' between the feet, legs, hips, torso, shoulders and head when people execute this move.

Yes.. all these parts are moving... but they are INDEPENDANT of each other. They are merely placed in the correct position.

So, if we imagine a video clip of 30 frames per second... and the move takes one second... then only frame 1 and 30 actually look correct.

And that is what people are happy with.

Frames 2 to 29 are the critical ones, they are THE MOST IMPORTANT frames of that whole movement.

Everything needs to come together in one EXPLOSIVE and DYNAMIC movement with the intention and mindset of complete destruction.

If you are using that movement as an arm bar / break... then that is what you must be imagining when you make the move.

It is essentially ''shadow boxing'' that movement and that technique.

These Kihons or basics are still VERY important movements and will help you to understand whole body movement (hint: the waveform) and how to apply it to your Art.

This whole body movement and mindset should be applied on each and every basic movement in practice.

It should be applied when you start to understand Kata... a couple of moves at a time... not doing the whole sequence... but that's another story for another time.

So, my friend... do not prepare to fail..... make sure that you understand why and how a move should be made... and apply all the above and all the Players you know into each and every move... EVERY SINGLE time you practice.

That way you will prepare to succeed.

Till next time

Your Pressure Point Coach
Russell Stutely

Time To Stand Up And Be Counted

2016-10-18T18:00:00.000-07:00

Hi My Friend

Yesterday I mentioned the various aspects of cop bashing that we have all been witness to over the last year or so.
I mentioned my thoughts as to one of the main reasons for the problem, the lack of proper training.

I also mentioned that it is time that we, as Martial Artists, did our bit!

We are the ones that can help put things right.

It will take time, it could take years in fact.

But we can't let this carry on.... we have to start making this a better and safer City, State, Country and World to live in.

We MUST ensure that the correct training is done.

Where does this start?

How do we get this off the ground?

It starts with YOU my friend, YOU must be trained correctly in the first instance.

Then you can pass this information on to your family, friends, students and to Law Enforcement and Security in your area.

By ensuring that EVERYONE is properly trained, we can help stop the appalling scenes we seem to be witnessing on a daily basis.

Knowledge of this information is extremely important, but what is PARAMOUNT is the APPLICATION of this knowledge.

My Pressure Point Defensive Tactics Course has been PROVEN to be the VERY BEST method for Cops to keep themselves safe at all times WITHOUT injuring the subject.

It has PROVEN to be WITNESS Friendly, CCTV Friendly and just as importantly, COURTROOM Friendly.

I have spent years of my life and thousands of hours of my time helping Cops / Security / Military and people like you all over the World, to assimilate this information and be able to USE IT as and when required.

It has saved countless lives, injuries and dare I say it, hundreds of thousands of Dollars if not millions in averted lawsuits.

I have stepped up to the plate - I am FULLY BOOKED all year teaching Police and Military in SE Asia.

I am doing this for no reward - other than doing my bit to help.

I want to feel safe and secure when dealing with Police.
I want to feel safe and secure if I get pulled over by a traffic Cop.
I want to feel safe and secure if the police ever need to speak to me.

If they are trained in my methods..... I will be. I know that they will not increase the level of force disproportionally. I know they will not jump straight to lethal force.

I know they will be doing their absolute best to ensure that no-one is harmed.

It is now time for you to do your bit My Friend.

I do not expect you to what I have done and donate 6 Months of your life for zero reward.

The Police / Security / Military in your area will pay you and pay you well to help them.

After all, paying you 200 bucks a day per Officer is chicken feed to what they will save in lawsuits that do not happen.

It is chicken feed compared to the cost of the loss of life.

Did you know that on average a Cop is killed in the line of Duty EVERY 58 HOURS ... 24/7?

That is a frightening statistic

Did you know there are over 1000 reported assaults on Cops in the USA each and every week?

We have no idea how many Civilians are KILLED / Badly injured each year but some sources put it at over 170 DEATHS SO FAR in the USA in 2015! This is absolutely insane and is undeniably the best reason to ensure our Cops are trained correctly.

They are NOT Soldiers working on a ''Shoot to Kill Policy'' ... They are there ''To Protect and To Serve''.

In my experience over the last decade or so of heavy involvement with the Police... Most, if not all of the DT Instructors I have taught, have expressed their grave concerns and mis-givings at the training they are now having to undergo.

They did not join up to be another unit of the Armed Forces. They joined up to help their LOCAL COMMUNITY.

Now they are more military than anything else.

I know, these Cops DO NOT WANT to be trained like this.

It is our job to make sure they receive the correct training.

To that end - I am asking you, no DEMANDING THAT YOU help!

Go Here Now <<<< Click This Link

Remember: I do not expect you to teach the cops for free in your area - or lose money like I am... I just expect you to do your bit for your Family, your friends and your Community.

This Is Your Time <<<< Click This Link

Your Pressure Point Coach
Russell Stutely

Cop Bashing

2016-10-17T03:07:00.001-07:00

Hi My Friend

There has been a ton of Cop Bashing over the last year or so.

From both sides of the fence, Cops Bashing the Public and the public, the media etc bashing the Cops.

Lives are being lost and destroyed.

Confidence in the Police is being lost or totally destroyed.

Violence from the Cops and towards the Cops is continuing to rise.

Unfortunately this will only get worse.

More and more Towns and Cities in the USA are sure to undergo more of the terrible scenes we have all witnessed on Social Media and the like.

The same will happen in other Countries.

There will be total mis-trust in Law enforcement.

There are a gazillion reasons for this - but in my humble opinion the MAIN reason is the complete lack of training that Officers undergo for a physical altercation.

Did you know that some Forces give their Officers 4 hours of training for a physical altercation? 4 HOURS! That is ludicrous.

Other Forces give a MASSIVE 20 Hours of training every 2 Years! Better but still ridiculous.

The result of this lack of training is so bleeding obvious.

The Officer/s will HAVE to increase the level of force applied to get the job done.

Or, they will have no idea / confidence in getting the job done properly, so they will go immediately to extreme levels of force.

The result is the kind of results we have all witnessed on Social Media and the like over the last year or so.

Yes... there are some Bad Apples ... but to be fair, at the moment this is still pretty rare.

The BAD NEWS is that with training being at an all time low... this will get MUCH WORSE - AND VERY QUICKLY.

Before you know it, we will have a Barrel FULL of Bad Apples.

This HAS TO STOP.

It is up to the likes of us, true Martial Artists to help.

We owe it to ourselves, our family, our friends and our communities.

I have my own ideas on how this can be done.

More on that later.

Till then, stay safe and remember to be COURTEOUS and COMPLIANT if stopped by the Police.

Keep your mouth shut and do as requested and never speak without your Lawyer present.

Most times politeness and compliance will be met with a fairly quick '' be on your way''.

Complain when you get home... not to the police... it WILL escalate... and you do not need that hassle.

Till later my friend
Your Pressure Point Coach
Russell Stutely

Slap em Silly

2016-10-15T11:00:00.000-07:00

Did you know that one of the best methods to just knock someone out is a slap?

Consider this for a moment... Russell Stutely has taught literally thousands of door security over the years.

His programs are required learning for over 30,000 security staff in Australia alone!

That is impressive or what!

All these people and all this information is PRICELESS when it comes to giving you the best and most effective methods for dealing with bar room bad guys.

And... everyone raves about the slap...

When done properly it is an INSTANT, Fight stopping, NON-INJURIOUS Knockout.

That is just one of the techniques shown and analysed in a real bar room setting for you:

Hardcore Fighting Secrets

This DVD Set is on offer JUST for my subscribers... and it will close soon.

So, my advice, get over there NOW and take advantage of all this experience and ensure your safety and that of your loved ones!

Hardcore Fighting Secrets

Get Up Get Up Get Up

2016-10-14T17:00:00.000-07:00

One of the BIGGEST misconceptions out there is a phrase that Russell and his teams all over the World have heard so many times "Fights always end up on the floor"

Well.... that is complete BS

Yes... sometimes they do of course... but that should NEVER be of your own choosing.

If it happens.. DO NOT hang around down there... GET UP GET UP GET UP is the best advice possible.

In other words Don't be on the ground! As Russell says... the only person that should be on the ground is the bad guy as you dump him there... or when you have put him to sleep.

IF the worst happens and you are on the floor... you need to be able to inflict damage and get up immediately.

Hardcore Fighting Secrets

Covers this and dozens of more real bar room brawl scenarios

Never Turn Your Back

2016-10-11T17:00:00.000-07:00

One of the keys to keeping safe is to never turn your back on someone who is being aggressive towards you.

Russell Stutely has seen this happen a gazillion times when someone thinks that the threat is over or by turning away they can get away.

That is when you are most likely to get clocked!

When you exit a potentially violent or a violent situation you keep a 360 view going... and NEVER turn your back.

However, when an attacker does it - that is a time to strike.

This is just one of dozens of scenarios and techniques shown in a real bar setting here:

Hardcore Fighting Secrets

This information could save your life or that of your loved ones.

You owe it to yourself to check this out right now:

Hardcore Fighting Secrets

Can You Handle a Bar Room Brawl?

2016-10-10T04:15:00.000-07:00

Hi My Friend

As you know, we understand how crucial it is to protect yourself and your loved ones should the need arise.

What if you are out enjoying a quiet drink with a friend or your partner and the next minute - BAM! There is an idiot in your face wanting to make trouble?

Or even worse an idiot harassing your partner?

Or even worse... more than one idiot wanting to fight you?

Well.... we have the answer for you.

After years of security work... years of teaching security... and the combined experience of all those people he has worked with, Russell Stutely (from MFFS Fame) has put together a DVD Set that will blow your mind.

Not only that he has included extra BONUS Items just for our subscribers... simply called:

Hardcore Fighting Secrets

Dozens of bar room scenarios are shown in a real setting.

And to make sure that you fully understand EXACTLY what to do... not only are they shown in the setting... they are then slowed down, analysed and explained for you.

Watch the video clip here:

HardcoreFighting Secrets

The Top Ten

2016-10-03T13:30:00.000-07:00

Hi My Friend

We all probably know the top ten ways to get fit and healthy.

We all probably have our own top ten favourite exercise routines.

If not, we almost certainly have a favourite two or three!

But did you know that VIOLENT THUGS have their own Top Ten ways to attack you?

Well, Russell Stutely does, and not only that he KNOWS how to defend those attacks and leave the bad guy in a mess on the floor.

Simply called:

FIT TO FIGHT

This information is CRITICAL in keeping you, your body and your loved ones, healthy and safe.

The offer is being withdrawn in a day or so, so have a look now and grab it whilst it is on special offer here:

FIT TO FIGHT

So, my advice, get over there NOW and take advantage of all this experience and ensure your safety and that of your loved ones!

FIT TO FIGHT

The Slightest Delay = Damage

2016-09-30T22:00:00.000-07:00

Hi My Friend

Over the last few days we have informed you about the incredible DVD Download from The Worlds Leading Expert, Russell Stutely

<a href=" http://russellstutelytraining.com/go.php?offer=affID&pid=2">Fit to Fight</a>

One of the KEYS to defending yourself is to NEVER DELAY your decision.

Russell is the first to acknowledge that it can take a will of iron, when it comes to a real, brutal potential street fight.

This is where delays, indecision etc can lead to you being hit, badly hurt, or even worse!

Russell STRONGLY advises that you trust your ‘’gut feeling’’, you either:

Get Stuck In at 100%, or
Get outta there at 100%

And you do this IMMEDIATELY!

Don’t hang around if you don’t have to. Do NOT let ego get in the way.

As Russell says, we ALL have egos, we all hate to lose face, we all hate to be threatened.

BUT – Sometimes you have to swallow your pride and get the hell outta Dodge!

IF you have NO CHOICE, then you need to ‘’get stuck in’’ and do it with 100% commitment.

This and so much more is detailed for you in Russells DVD Download here:

FIT TO FIGHT

You owe it to yourself and your loved ones, to check this out right now.

FIT TO FIGHT

You are only as good as your last session

2016-09-30T19:00:00.000-07:00

Hi My Friend

I bet that you have had this feeling after a particularly stunning training session:

You are so tired you struggle to move

You are so tired you have the shakes

You are drained of all energy

These are typical symptoms of a hard and thorough training session.

You feel great that you have finished a punishing routine and KNOW that you are making your body Fitter and Healthier.

You are on track to the perfect you!

Unfortunately, this is also the time when you are at your weakest and most vulnerable to attack.

Fortunately, we have the answer for you:

FIT TO FIGHT

This information could save your life or that of your loved ones.

It is crucial that we look after our bodies and health in all aspects:

Training
Nutrition
Rest
HOW TO DEFEND ourselves in the event of an assault

You owe it to yourself to check this out right now:

FIT TO FIGHT

Are You Really Looking After Your Body?

2016-09-26T10:00:00.000-07:00

Hi My Friend

As you know, we fully understand how crucial it is to look after your body with the correct:

Training
Nutrition
Sleep

We have all strived to achieve the very best in those areas that we can.

We want to BE fit and healthy and REMAIN fit and healthy!

But what if you are out enjoying a quiet drink with a friend or your partner and the next minute - BAM!

You are attacked!

Violent attacks are ever on the increase – and unfortunately it can happen at anytime.

Well.... we have the answer for you.

After years of security work... years of teaching security... and the combined experience of all those people he has worked with, Russell Stutely – The Worlds Leading Pressure Point Fighting Expert has put together a DVD that will blow your mind.

FIT TO FIGHT

Russell has been teaching Police, Military, Security and people just like you for the best part of 20 Years.

During that time, from official figures, Russell knows the EXACT type of attacks your MOST likely to face.

He has even listed them in order.

Not only that, he will show you the VERY BEST way to defend against these attacks and render your opponent:

Unconscious

Down and Out

Unable to Fight Back

These are simple, quick and easy to use.

This Downloadable DVD, available immediately after purchase, details 1.5 Hours of the best instruction available.

And to add to the benefits … it has been MASSIVELY Discounted for our Customers only.

Check out the Video here:

FIT TO FIGHT

You will be glad that you did!

What if you had One day to save your life!

2016-09-26T09:00:00.000-07:00

Dear Friend

Over the last few days I have sent you information on Russell Stutelys Power Strikes System.

If you are anything like me, you now are beginning to understand the true POWER of Russell's approach - and why I am so excited about it.

I asked Russell what is the best way to defend yourself / make sure that you are no longer in danger from the Bully / Street thug etc.

His response was illuminating:

‘’ Obviously, the best situation is one where you are not even there.

The 2^nd best situation is one that you can ‘’talk down’’ and walk away.

HOWEVER… When you have no choice and you KNOW that you are going to be in a fight then you HAVE to strike first.

With Power Strikes, you should end the fight with one strike… If not, HIT THEM AGAIN and make sure of the job.

If still not. HIT THEM AGAIN AND AGAIN – Till the threat is over – THEN STOP!

There is nothing safer than an attacker who is UNCONSCIOUS! He can’t hurt you, he can’t stab you, he can’t shoot you and he can’t call for his friends.

If there truly is a threat – knock the attacker out cold.

It’s a horrible truth that when there is no other option, extreme violence beats normal violence.

No-one likes to admit… But I never sugar coat anything. If you delay, you could get badly hurt or worse.

If you do not go in with full intent – you could get badly hurt or otherwise.

If you are going to HIT – Then do it like your life depends on it… you could well be right!

Imagine the worst case scenario in your mind.. channel that anger and explode!’’

Wow… that was a lot to take in and think about

When it has gone wrong and you know it’s time to fight then you just have to protect yourself and your loved ones.

Russell will show you how:

Power Strikes >>>>

Dear Friend

Over the last few days I have sent you information on Russell Stutelys Power Strikes System.

If you are anything like me, you now are beginning to understand the true POWER of Russell's approach - and why I am so excited about it.

I asked Russell what is the best way to defend yourself / make sure that you are no longer in danger from the Bully / Street thug etc.

His response was illuminating:

‘’ Obviously, the best situation is one where you are not even there.

The 2^nd best situation is one that you can ‘’talk down’’ and walk away.

HOWEVER… When you have no choice and you KNOW that you are going to be in a fight then you HAVE to strike first.

With Power Strikes, you should end the fight with one strike… If not, HIT THEM AGAIN and make sure of the job.

If still not. HIT THEM AGAIN AND AGAIN – Till the threat is over – THEN STOP!

There is nothing safer than an attacker who is UNCONSCIOUS! He can’t hurt you, he can’t stab you, he can’t shoot you and he can’t call for his friends.

If there truly is a threat – knock the attacker out cold.

It’s a horrible truth that when there is no other option, extreme violence beats normal violence.

No-one likes to admit… But I never sugar coat anything. If you delay, you could get badly hurt or worse.

If you do not go in with full intent – you could get badly hurt or otherwise.

If you are going to HIT – Then do it like your life depends on it… you could well be right!

Imagine the worst case scenario in your mind.. channel that anger and explode!’’

Wow… that was a lot to take in and think about

When it has gone wrong and you know it’s time to fight then you just have to protect yourself and your loved ones.

Russell will show you how:

Power Strikes >>>> POWER STRIKES

<<<< Click This Link

Enjoy

<<<< Click This Link

Enjoy