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	<title>Ruth Ostrow</title>
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	<link>https://ruthostrow.com</link>
	<description>Speaker, Writer, Presenter</description>
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		<title>The lost art of conversation</title>
		<link>https://ruthostrow.com/the-lost-art-of-conversation/</link>
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		<dc:creator><![CDATA[Ruth Ostrow]]></dc:creator>
		<pubDate>Mon, 17 Jul 2017 06:00:30 +0000</pubDate>
				<category><![CDATA[Latest Life Articles]]></category>
		<guid isPermaLink="false">http://ruthostrow.com/?p=7420</guid>

					<description><![CDATA[<p>Deep and meaningful discussions, as opposed to awkward small talk, can improve our quality of life and work. The Australian 12:00AM July 14, 2017 The other day I faced one of the most poignant questions I’ve been asked in a long time, and it opened up my mind. It was something to the effect of: [&#8230;]</p>
The post <a href="https://ruthostrow.com/the-lost-art-of-conversation/">The lost art of conversation</a> first appeared on <a href="https://ruthostrow.com">Ruth Ostrow</a>.]]></description>
		
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		<title>Sex with Robots</title>
		<link>https://ruthostrow.com/sex-with-robots/</link>
					<comments>https://ruthostrow.com/sex-with-robots/#comments</comments>
		
		<dc:creator><![CDATA[Ruth Ostrow]]></dc:creator>
		<pubDate>Mon, 17 Jul 2017 05:51:09 +0000</pubDate>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Latest Life Articles]]></category>
		<guid isPermaLink="false">http://ruthostrow.com/?p=7410</guid>

					<description><![CDATA[<p>Excited by the prospect of androids as sexual partners? They are here. What are the ethics? The Australian 12:00AM July 15, 2017 &#160; Ruth Ostrow Many years ago I took a radio crew into a high-class brothel in Sydney. I was running a program called the The Sex Show on Triple M and wanted to find [&#8230;]</p>
The post <a href="https://ruthostrow.com/sex-with-robots/">Sex with Robots</a> first appeared on <a href="https://ruthostrow.com">Ruth Ostrow</a>.]]></description>
		
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		<title>Mind over matter: can placebos help in curing cancer?</title>
		<link>https://ruthostrow.com/mind-over-matter-can-placebos-help-in-curing-cancer/</link>
					<comments>https://ruthostrow.com/mind-over-matter-can-placebos-help-in-curing-cancer/#comments</comments>
		
		<dc:creator><![CDATA[Ruth Ostrow]]></dc:creator>
		<pubDate>Fri, 02 Jun 2017 04:27:27 +0000</pubDate>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Latest Life Articles]]></category>
		<guid isPermaLink="false">http://ruthostrow.com/?p=7152</guid>

					<description><![CDATA[<p>Can the mind bend metal just because it believes it can? The Australian 12:00AM June 2, 2017 Ruth Ostrow I feel very strange, standing in a circle in a big room with 30 people holding spoons in front of them like starving people at a wedding buffet. But we are not there to eat. The [&#8230;]</p>
The post <a href="https://ruthostrow.com/mind-over-matter-can-placebos-help-in-curing-cancer/">Mind over matter: can placebos help in curing cancer?</a> first appeared on <a href="https://ruthostrow.com">Ruth Ostrow</a>.]]></description>
		
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		<title>Pets can tie us down</title>
		<link>https://ruthostrow.com/pets-can-tie-us-down/</link>
					<comments>https://ruthostrow.com/pets-can-tie-us-down/#respond</comments>
		
		<dc:creator><![CDATA[Ruth Ostrow]]></dc:creator>
		<pubDate>Mon, 12 Dec 2016 06:42:37 +0000</pubDate>
				<category><![CDATA[Latest Life Articles]]></category>
		<guid isPermaLink="false">http://ruthostrow.com/?p=7146</guid>

					<description><![CDATA[<p>At this time of year the true cost of pets is obvious. The Australian, December 12, 2017 Ruth Ostrow In the early 2000s I had a fantastic idea. All my life I had loved animals. I’d grown up with pets and finally, having settled in Byron Bay with my then husband and little girl and a big [&#8230;]</p>
The post <a href="https://ruthostrow.com/pets-can-tie-us-down/">Pets can tie us down</a> first appeared on <a href="https://ruthostrow.com">Ruth Ostrow</a>.]]></description>
		
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		<title>Adult separation anxiety disorder: fear of letting go</title>
		<link>https://ruthostrow.com/adult-separation-anxiety-disorder-fear-of-letting-go/</link>
					<comments>https://ruthostrow.com/adult-separation-anxiety-disorder-fear-of-letting-go/#respond</comments>
		
		<dc:creator><![CDATA[Ruth Ostrow]]></dc:creator>
		<pubDate>Tue, 06 Dec 2016 02:58:43 +0000</pubDate>
				<category><![CDATA[Latest Life Articles]]></category>
		<guid isPermaLink="false">http://ruthostrow.com/?p=7144</guid>

					<description><![CDATA[<p>Adult separation anxiety disorder affects roughly 7 per cent of adults. The Australian December 2, 2016 13 comments Ruth Ostrow I was chatting to a psychiatrist recently about one of her cases, “Jenny”, who’s in a destructive relationship but is unable to leave. Or, rather, she leaves and gets ill with symptoms ranging from mental anguish to [&#8230;]</p>
The post <a href="https://ruthostrow.com/adult-separation-anxiety-disorder-fear-of-letting-go/">Adult separation anxiety disorder: fear of letting go</a> first appeared on <a href="https://ruthostrow.com">Ruth Ostrow</a>.]]></description>
		
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		<title>Dealing with grief is never easy</title>
		<link>https://ruthostrow.com/dealing-with-grief-is-never-easy/</link>
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		<dc:creator><![CDATA[Ruth Ostrow]]></dc:creator>
		<pubDate>Mon, 28 Nov 2016 04:09:46 +0000</pubDate>
				<category><![CDATA[Latest Life Articles]]></category>
		<guid isPermaLink="false">http://ruthostrow.com/?p=7136</guid>

					<description><![CDATA[<p>  The Australian, November 28, 2016  Ruth Ostrow Many years ago I had an unusual experience. I was singing in a gospel choir and one of the men in the group had lost a child at some point before I joined. Nobody confronted the issue so we just left him be and skirted around the grief as [&#8230;]</p>
The post <a href="https://ruthostrow.com/dealing-with-grief-is-never-easy/">Dealing with grief is never easy</a> first appeared on <a href="https://ruthostrow.com">Ruth Ostrow</a>.]]></description>
		
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		<title>Depression may help you shed your shell</title>
		<link>https://ruthostrow.com/depression-may-help-you-shed-your-shell/</link>
					<comments>https://ruthostrow.com/depression-may-help-you-shed-your-shell/#respond</comments>
		
		<dc:creator><![CDATA[Ruth Ostrow]]></dc:creator>
		<pubDate>Wed, 23 Nov 2016 04:35:20 +0000</pubDate>
				<category><![CDATA[Latest Life Articles]]></category>
		<guid isPermaLink="false">http://ruthostrow.com/?p=7130</guid>

					<description><![CDATA[<p>Feeling blue? Make like a rock lobster and shed your shell Rabbi Abraham Joshua Twerski. The Australian November 23, 2016 Ruth Ostrow @ostrowruth There’s a video on YouTube you simply must see. Abraham Joshua Twerski is a US rabbi and a psychiatrist specialising in substance abuse. He says the lecture he gives that people most [&#8230;]</p>
The post <a href="https://ruthostrow.com/depression-may-help-you-shed-your-shell/">Depression may help you shed your shell</a> first appeared on <a href="https://ruthostrow.com">Ruth Ostrow</a>.]]></description>
		
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		<title>Trump Brexit shows contempt on the rise</title>
		<link>https://ruthostrow.com/contempt-on-the-rise/</link>
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		<dc:creator><![CDATA[Ruth Ostrow]]></dc:creator>
		<pubDate>Sat, 19 Nov 2016 03:39:35 +0000</pubDate>
				<category><![CDATA[Latest Life Articles]]></category>
		<guid isPermaLink="false">http://ruthostrow.com/?p=7122</guid>

					<description><![CDATA[<p>For a relationship to survive, replace contempt with empathy. The Australian, November 18, 2016, Ruth Ostrow @ostrowruth WITH 50 (angry) comments Donald Trump does it a lot: eye-rolling; an upper lip raised on one side; sarcastic, condescending or belittling tone of voice, arrogant head movements. These are indicators of the emotion known as contempt. And it’s the [&#8230;]</p>
The post <a href="https://ruthostrow.com/contempt-on-the-rise/">Trump Brexit shows contempt on the rise</a> first appeared on <a href="https://ruthostrow.com">Ruth Ostrow</a>.]]></description>
		
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		<title>Intro to Total Success</title>
		<link>https://ruthostrow.com/intro-to-total-success/</link>
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		<dc:creator><![CDATA[Ruth Ostrow]]></dc:creator>
		<pubDate>Sat, 19 Nov 2016 03:00:51 +0000</pubDate>
				<category><![CDATA[Total Success Business]]></category>
		<guid isPermaLink="false">http://ruthostrow.com/?p=7041</guid>

					<description><![CDATA[<p>THEY are from the big end of town: the high-profile men and women whose skill and single-mindedness drive some of the nation’s top businesses. Hundreds of thousands of Australians rely on them for employment and guidance. But out of the office, they find meaning in a rich and varied experiences. Total Success is a six-week [&#8230;]</p>
The post <a href="https://ruthostrow.com/intro-to-total-success/">Intro to Total Success</a> first appeared on <a href="https://ruthostrow.com">Ruth Ostrow</a>.]]></description>
		
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		<title>How to keep your brain young</title>
		<link>https://ruthostrow.com/how-to-keep-your-brain-young/</link>
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		<dc:creator><![CDATA[Ruth Ostrow]]></dc:creator>
		<pubDate>Sat, 19 Nov 2016 02:17:59 +0000</pubDate>
				<category><![CDATA[Latest Life Articles]]></category>
		<category><![CDATA[Life columns & features 14-15]]></category>
		<guid isPermaLink="false">http://ruthostrow.com/?p=6002</guid>

					<description><![CDATA[<p>Slow the process of ageing One revolutionary tip for longevity is the silly walk, a la John Cleese and Monty Python. Ruth Ostrow, The Australian, December 8, 2014 WE don’t have to age — or at least grow old as fast as we do. That’s the finding of researchers in the US, where a group of specially [&#8230;]</p>
The post <a href="https://ruthostrow.com/how-to-keep-your-brain-young/">How to keep your brain young</a> first appeared on <a href="https://ruthostrow.com">Ruth Ostrow</a>.]]></description>
		
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		<title>In Love with life</title>
		<link>https://ruthostrow.com/in-love-with-life/</link>
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		<dc:creator><![CDATA[Ruth Ostrow]]></dc:creator>
		<pubDate>Sat, 19 Nov 2016 02:17:59 +0000</pubDate>
				<category><![CDATA[Latest Life Articles]]></category>
		<category><![CDATA[Life columns & features 14-15]]></category>
		<guid isPermaLink="false">http://ruthostrow.com/?p=5994</guid>

					<description><![CDATA[<p>Has your relationship ended and you’re feeling blue? This is the time to discover what makes you happy AN acquaintance has been going through a nasty divorce. For a long time it appeared to me as if she wouldn’t get through, with the stress it was causing her and the impact it had on her [&#8230;]</p>
The post <a href="https://ruthostrow.com/in-love-with-life/">In Love with life</a> first appeared on <a href="https://ruthostrow.com">Ruth Ostrow</a>.]]></description>
		
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		<title>Lies will tear us apart</title>
		<link>https://ruthostrow.com/lies-will-tear-us-apart/</link>
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		<dc:creator><![CDATA[Ruth Ostrow]]></dc:creator>
		<pubDate>Sat, 19 Nov 2016 02:17:59 +0000</pubDate>
				<category><![CDATA[Latest Life Articles]]></category>
		<category><![CDATA[Life columns & features 14-15]]></category>
		<guid isPermaLink="false">http://ruthostrow.com/?p=5990</guid>

					<description><![CDATA[<p>Some partners will endure a long list of lies. Ruth Ostrow The Australian, January 26, 2015 LIES: little white ones, black ones, grey ones. We’ve all told them. But when do lies become a deal breaker for a long-term relationship? We have our own bottom line when it comes to tolerating lies — from infidelity down to [&#8230;]</p>
The post <a href="https://ruthostrow.com/lies-will-tear-us-apart/">Lies will tear us apart</a> first appeared on <a href="https://ruthostrow.com">Ruth Ostrow</a>.]]></description>
		
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		<title>Addicted to Love</title>
		<link>https://ruthostrow.com/addicted-to-love/</link>
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		<dc:creator><![CDATA[Ruth Ostrow]]></dc:creator>
		<pubDate>Sat, 19 Nov 2016 02:17:59 +0000</pubDate>
				<category><![CDATA[Latest Life Articles]]></category>
		<category><![CDATA[Life columns & features 14-15]]></category>
		<category><![CDATA[Writings on Sexuality]]></category>
		<guid isPermaLink="false">http://ruthostrow.com/?p=5984</guid>

					<description><![CDATA[<p>When love hits, there is a chemical release of the body’s amphetamines and then opiates. Ruth Ostrow, The Australian, February 9, 2015 BEFORE you say “I love you” on Valentine’s Day you may want to think twice. I was recently at a dinner party and I heard a story that was all too familiar. The host was [&#8230;]</p>
The post <a href="https://ruthostrow.com/addicted-to-love/">Addicted to Love</a> first appeared on <a href="https://ruthostrow.com">Ruth Ostrow</a>.]]></description>
		
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		<title>50 shades of sex</title>
		<link>https://ruthostrow.com/50-shades-of-sex/</link>
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		<dc:creator><![CDATA[Ruth Ostrow]]></dc:creator>
		<pubDate>Sat, 19 Nov 2016 02:17:59 +0000</pubDate>
				<category><![CDATA[Latest Life Articles]]></category>
		<category><![CDATA[Life columns & features 14-15]]></category>
		<category><![CDATA[Writings on Sexuality]]></category>
		<guid isPermaLink="false">http://ruthostrow.com/?p=5980</guid>

					<description><![CDATA[<p>Fifty shades of boredom ‘When the Fifty Shades of Grey film and books are turning on millions of women, domesticity doesn’t cut it.’ Ruth Ostrow, The Australian, February 23, 2015 MANY years ago a group of friends and I did something wild. Instead of meeting for a drink, we hired an S &#38; M mistress to teach [&#8230;]</p>
The post <a href="https://ruthostrow.com/50-shades-of-sex/">50 shades of sex</a> first appeared on <a href="https://ruthostrow.com">Ruth Ostrow</a>.]]></description>
		
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		<title>All the Harveys need is love</title>
		<link>https://ruthostrow.com/all-the-harveys-need-is-love/</link>
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		<dc:creator><![CDATA[Ruth Ostrow]]></dc:creator>
		<pubDate>Sat, 19 Nov 2016 02:15:51 +0000</pubDate>
				<category><![CDATA[Total Success Business]]></category>
		<category><![CDATA[Writings on Business]]></category>
		<guid isPermaLink="false">http://ruthostrow.com/?p=6105</guid>

					<description><![CDATA[<p>Total success: Business and pleasure Gerry says running a business as a male and female team gives them an edge. Source: News Corp Australia VIDEO The Australian, March 01, 2014, Ruth Ostrow TOTAL Success is a six-week Inquirer series written and directed by Ruth Ostrow &#8211; complemented by unique videos &#8211; that showcases six of Australia’s [&#8230;]</p>
The post <a href="https://ruthostrow.com/all-the-harveys-need-is-love/">All the Harveys need is love</a> first appeared on <a href="https://ruthostrow.com">Ruth Ostrow</a>.]]></description>
		
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