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	<title>S G R U N N E R S . C O M</title>
	
	<link>http://sgrunners.com/blog</link>
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	<lastBuildDate>Thu, 12 Nov 2009 05:40:58 +0000</lastBuildDate>
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		<title>MOOV iBAND</title>
		<link>http://feedproxy.google.com/~r/SGRUNNERSCOM/~3/1hZlLillkqs/iband.html</link>
		<comments>http://www.moovsports.com/iband/iband.html#comments</comments>
		<pubDate>Thu, 12 Nov 2009 05:40:58 +0000</pubDate>
		<dc:creator>thelonelyrunner</dc:creator>
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		<guid isPermaLink="false">http://sgrunners.com/blog/?p=1668</guid>
		<description><![CDATA[MOOVSPORTS and Singapore Disability Sports Council (SDSC) are working together in promoting sports participation among the disabled. We have created the iBand and 30% of the sales proceeds will be donated to SDSC to continue their sporting programmes for people with disabilities. Show your support for this meaningful cause by ordering the iBand today.]]></description>
			<content:encoded><![CDATA[MOOVSPORTS and Singapore Disability Sports Council (SDSC) are working together in promoting sports participation among the disabled. We have created the iBand and 30% of the sales proceeds will be donated to SDSC to continue their sporting programmes for people with disabilities. Show your support for this meaningful cause by ordering the iBand today.<img src="http://feeds.feedburner.com/~r/SGRUNNERSCOM/~4/1hZlLillkqs" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Preview: Nike+ Human Race 10k 2009 by nicoletan</title>
		<link>http://feedproxy.google.com/~r/SGRUNNERSCOM/~3/nVj8Z2af3CI/nike-human-race-10k-2009.html</link>
		<comments>http://sgrunner-yuxin.blogspot.com/2009/10/nike-human-race-10k-2009.html#comments</comments>
		<pubDate>Fri, 09 Oct 2009 07:27:00 +0000</pubDate>
		<dc:creator>thelonelyrunner</dc:creator>
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		<guid isPermaLink="false">http://sgrunners.com/blog/?p=1664</guid>
		<description><![CDATA[8 October 2009 (Singapore)- Due to the success of Nike+ Human Race 10km 2008, also it&#8217;s maiden race, the Nike+ Human Race 10km 2009 is back on demand! This year, 10,000 participants of this global event in Singapore can look forward to a unique running experience on 24 October 2009 as it will be held [...]]]></description>
			<content:encoded><![CDATA[<p>8 October 2009 (Singapore)- Due to the success of Nike+ Human Race 10km 2008, also it&#8217;s maiden race, the Nike+ Human Race 10km 2009 is back on demand! This year, 10,000 participants of this global event in Singapore can look forward to a unique running experience on 24 October 2009 as it will be held at the F1 Pit Building at the Singapore Flyer.</p>
<img src="http://feeds.feedburner.com/~r/SGRUNNERSCOM/~4/nVj8Z2af3CI" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://sgrunner-yuxin.blogspot.com/2009/10/nike-human-race-10k-2009.html</feedburner:origLink></item>
		<item>
		<title>Introducing K-Swiss Running miSOUL™ TECH</title>
		<link>http://feedproxy.google.com/~r/SGRUNNERSCOM/~3/ulaH1cvti9c/</link>
		<comments>http://sgrunners.com/blog/2009/09/22/introducing-k-swiss-running-misoul%e2%84%a2-tech/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 01:18:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.sgrunners.com/blog/?p=1587</guid>
		<description><![CDATA[K•Swiss Sets the Bar for Versatility with First-Ever True Customizable
Sole System for Runners in Singapore
 
In fall 2009, K•Swiss in Singapore will set a new bar in performance footwear eliminating the need for athletes to purchase and maintain multiple shoes for demands of all levels of training.  A new, tested and proven technology provides a [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><strong>K</strong><strong>•</strong><strong>Swiss Sets the Bar for Versatility with First-Ever True Customizable</strong></p>
<p align="center"><strong>Sole System for Runners in Singapore</strong></p>
<p align="center"><strong> </strong></p>
<p>In fall 2009, <strong>K</strong>•<strong>Swiss </strong>in<strong> Singapore </strong>will set a new bar in performance footwear <span style="text-decoration: underline;">eliminating</span> the need for athletes to purchase and maintain multiple shoes for demands of all levels of training.  A new, tested and proven technology provides a singular solution for both running and tennis performance. One shoe can now do it all and meet both race and training days.  Introducing <strong>miSOUL™ Tech by K</strong>•<strong>Swiss, </strong>the first ever modular individualized sole system engineered for customized performance.</p>
<p>According to David Bond, Vice President of Footwear, “<strong>miSOUL™ Tech </strong>is revolutionary because athletes only need a single shoe rather than multiple pairs to address their different needs of training.  It is so much easier and much more desirable to switch the insole depending on if you are going for a long run or race. There is nothing like it currently on the market.”</p>
<p>After vigorous testing and seeding with top running and tennis athletes, K•Swiss will introduce its proprietary <strong>miSOUL™ Tech</strong> collection for fall 2009.  The collection will include men’s and women’s <strong>RUN ONE-miSOUL™ Tech</strong> for runners.  The RUN<strong> ONE-miSOUL™ </strong>will come complete with two customizable insoles to enhance both performance needs and their equipment investment.  The first insole is a <strong>Cushion 1.0</strong> to meet the rigorous needs of training with a high density heel wrap, proprietary Si-18® gel to absorb shock, a TPU arch insert and medial post for stability.  The second insole is the <strong>Light 1.0</strong> for race or fast days with an EVA heel wrap for extra support, Superfoam™ for a high energy return, and a carbon fiber spring plate to enhance forefoot propulsion.</p>
<p><strong> miSOUL™ Tech</strong> will be sold only in specialty running accounts. The collection will be launched with vertical print advertising, exposure and seeding at triathlons and road races, in-store clinics, a strong point-of-sale presentation, and on-line advertising and a dedicated microsite.</p>
<p>K•Swiss will be sold exclusively through the Running Lab in <strong>Singapore</strong> with a launch date of <strong>September Seventh</strong>. The range will cover a posted and neutral training shoes to lightweight racing and training shoes which will go alongside the revolutionary <strong>RUN ONE-miSOUL™ Tech. </strong>A range of <strong>K•Swiss</strong> technical running apparel will also be available at Running Lab.</p>
<img src="http://feeds.feedburner.com/~r/SGRUNNERSCOM/~4/ulaH1cvti9c" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Epix Gear Triathlon Suit Review by triflash84</title>
		<link>http://feedproxy.google.com/~r/SGRUNNERSCOM/~3/xbTXh1OZl2A/</link>
		<comments>http://www.triharder.co.za/2009/review/epix-gear-triathlon-suit-review/#comments</comments>
		<pubDate>Sun, 20 Sep 2009 03:02:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.sgrunners.com/blog/?p=1605</guid>
		<description><![CDATA[Epix Gear is a brand new company in the field of Triathlon &#38; Cycling Suits &#38; Kit. Trying on one of their suits though, you’d think they’d been around for years. Poking around their website you can’t help but notice their slogan – which I LOVE – “Go Hard, Look Fierce!”
That’s exactly the goal and [...]]]></description>
			<content:encoded><![CDATA[<p>Epix Gear is a brand new company in the field of Triathlon &amp; Cycling Suits &amp; Kit. Trying on one of their suits though, you’d think they’d been around for years. Poking around their website you can’t help but notice their slogan – which I LOVE – “Go Hard, Look Fierce!”</p>
<p>That’s exactly the goal and driving force behind Epixgear. They’re not just another clothing company trying to make the next best material or some fancy new technology. They go with what works and create unique, memorable designs. A quote from their site really sums them up: “Our goal is to help you go faster, harder, longer….and to turn a few heads along the way.”</p>
<img src="http://feeds.feedburner.com/~r/SGRUNNERSCOM/~4/xbTXh1OZl2A" height="1" width="1"/>]]></content:encoded>
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		<feedburner:origLink>http://www.triharder.co.za/2009/review/epix-gear-triathlon-suit-review/</feedburner:origLink></item>
		<item>
		<title>FuelBelt by phoenix</title>
		<link>http://feedproxy.google.com/~r/SGRUNNERSCOM/~3/PNlGVnhI5lc/fuelbelt-providing-you-important.html</link>
		<comments>http://teddybird.blogspot.com/2009/09/fuelbelt-providing-you-important.html#comments</comments>
		<pubDate>Fri, 18 Sep 2009 01:39:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.sgrunners.com/blog/?p=1597</guid>
		<description><![CDATA[I finally got a hydration belt and it&#8217;s none other than a FuelBelt! FuelBelt is a choice of many pro athletes including the current Ironman World Champions Craig Alexander and Chrissie Wellington. I&#8217;m not going to start winning races with a FuelBelt but you get the idea, it&#8217;s the choice of many top athletes and [...]]]></description>
			<content:encoded><![CDATA[<p>I finally got a hydration belt and it&#8217;s none other than a FuelBelt! FuelBelt is a choice of many pro athletes including the current Ironman World Champions Craig Alexander and Chrissie Wellington. I&#8217;m not going to start winning races with a FuelBelt but you get the idea, it&#8217;s the choice of many top athletes and they must be making an informed decision.</p>
<img src="http://feeds.feedburner.com/~r/SGRUNNERSCOM/~4/PNlGVnhI5lc" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Trifactor Sprint Triathlon 2009 by phoenix</title>
		<link>http://feedproxy.google.com/~r/SGRUNNERSCOM/~3/59oIPjPdiMM/trifactor-sprint-triathlon-2009.html</link>
		<comments>http://teddybird.blogspot.com/2009/09/trifactor-sprint-triathlon-2009.html#comments</comments>
		<pubDate>Wed, 16 Sep 2009 01:37:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.sgrunners.com/blog/?p=1595</guid>
		<description><![CDATA[Woke up on event morning a little sore because I&#8217;ve gone a little too hard on the push ups few days ago and clocked a game of casual tennis the day before, resulting in abrasion to the toe (ouch!). But you&#8217;ll never know, sometimes better times are clocked when you&#8217;re feeling tired at the start [...]]]></description>
			<content:encoded><![CDATA[<p>Woke up on event morning a little sore because I&#8217;ve gone a little too hard on the push ups few days ago and clocked a game of casual tennis the day before, resulting in abrasion to the toe (ouch!). But you&#8217;ll never know, sometimes better times are clocked when you&#8217;re feeling tired at the start but it just melts away as the race goes on so I still have to try my best.</p>
<img src="http://feeds.feedburner.com/~r/SGRUNNERSCOM/~4/59oIPjPdiMM" height="1" width="1"/>]]></content:encoded>
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		<feedburner:origLink>http://teddybird.blogspot.com/2009/09/trifactor-sprint-triathlon-2009.html</feedburner:origLink></item>
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		<title>Perth City to Surf Marathon 2009 by phoenix</title>
		<link>http://feedproxy.google.com/~r/SGRUNNERSCOM/~3/zuFj2a8I47c/perth-city-to-surf-marathon-2009-review.html</link>
		<comments>http://teddybird.blogspot.com/2009/09/perth-city-to-surf-marathon-2009-review.html#comments</comments>
		<pubDate>Sun, 13 Sep 2009 01:33:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.sgrunners.com/blog/?p=1593</guid>
		<description><![CDATA[The 2009 event is the 1st time a full marathon distance has been included and thus an ever increasing number of participants this year at ~38,000+. Besides 42.195km, there is a choice of the half marathon(HM), 12km run, 12km walk, 11km wheelchair and 4km run/walk.
The course starts from the Perth CBD and the HM runners will [...]]]></description>
			<content:encoded><![CDATA[<p>The 2009 event is the 1st time a full marathon distance has been included and thus an ever increasing number of participants this year at ~38,000+. Besides 42.195km, there is a choice of the half marathon(HM), 12km run, 12km walk, 11km wheelchair and 4km run/walk.</p>
<p>The course starts from the Perth CBD and the HM runners will run up Kings Park overlooking the city while FM runners will run along Swan River before looping back towards Kings Park then to the beach. The shorter distances will go straight from CBD to City Beach.</p>
<img src="http://feeds.feedburner.com/~r/SGRUNNERSCOM/~4/zuFj2a8I47c" height="1" width="1"/>]]></content:encoded>
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		<feedburner:origLink>http://teddybird.blogspot.com/2009/09/perth-city-to-surf-marathon-2009-review.html</feedburner:origLink></item>
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		<title>Trifactor Series 2009 Triathlon Race Preview by triflash84</title>
		<link>http://feedproxy.google.com/~r/SGRUNNERSCOM/~3/PvSt-6NkGkk/</link>
		<comments>http://www.triharder.co.za/2009/news/trifactor-series-2009-triathlon-race-preview/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 08:00:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.sgrunners.com/blog/?p=1554</guid>
		<description><![CDATA[This weekend will be the culminating event for Orange Room’s Tri-Factor Series, the Triathlon. The organizers put on a whole series for Singapore’s Triathlon enthusiasts this year with a Tri Swim in May, a Tri Bike in June and a Tri Run in August.
The special series was a chance for participants to race while training [...]]]></description>
			<content:encoded><![CDATA[<p>This weekend will be the culminating event for Orange Room’s Tri-Factor Series, the Triathlon. The organizers put on a whole series for Singapore’s Triathlon enthusiasts this year with a Tri Swim in May, a Tri Bike in June and a Tri Run in August.</p>
<p>The special series was a chance for participants to race while training in a three month build up to the event. Athletes who signed up for all four events will be awarded points based on their Finishing Place and Race Distance. In other words, athletes who did very well in the longer races will earn more points than those who achieved the same ranking at a shorter distance. At the end of the series these points will be tallied and a Series Champion will be named for each race.</p>
<img src="http://feeds.feedburner.com/~r/SGRUNNERSCOM/~4/PvSt-6NkGkk" height="1" width="1"/>]]></content:encoded>
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		<feedburner:origLink>http://www.triharder.co.za/2009/news/trifactor-series-2009-triathlon-race-preview/</feedburner:origLink></item>
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		<title>Singapore Nike Human Race 2009</title>
		<link>http://feedproxy.google.com/~r/SGRUNNERSCOM/~3/nasqFVQdT0M/clk;217791064;40995522;m</link>
		<comments>http://ad.doubleclick.net/clk;217791064;40995522;m#comments</comments>
		<pubDate>Fri, 11 Sep 2009 03:49:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.sgrunners.com/blog/?p=1549</guid>
		<description />
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		<title>7 Social Networking Sites for Runners by triflash84</title>
		<link>http://feedproxy.google.com/~r/SGRUNNERSCOM/~3/T_F3k9J7edo/</link>
		<comments>http://www.triharder.co.za/2009/running/7-social-networking-sites-for-runners/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 03:06:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.sgrunners.com/blog/?p=1607</guid>
		<description><![CDATA[For many people, running isn’t just a sport but a way of life. Runners are their own community and through the social networking sites listed below, they can do everything from getting tips and resources, to networking, to finding a love connection with other runners.
]]></description>
			<content:encoded><![CDATA[<p>For many people, running isn’t just a sport but a way of life. Runners are their own community and through the social networking sites listed below, they can do everything from getting tips and resources, to networking, to finding a love connection with other runners.</p>
<img src="http://feeds.feedburner.com/~r/SGRUNNERSCOM/~4/T_F3k9J7edo" height="1" width="1"/>]]></content:encoded>
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