<?xml version="1.0" encoding="UTF-8" standalone="no"?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:gd="http://schemas.google.com/g/2005" xmlns:georss="http://www.georss.org/georss" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:thr="http://purl.org/syndication/thread/1.0"><id>tag:blogger.com,1999:blog-7383604426218752673</id><updated>2024-08-29T10:25:03.661+05:30</updated><category term="Health"/><category term="Leaders"/><category term="Monika"/><category term="Online Applications"/><category term="Physical Health"/><category term="Politics"/><category term="Technology"/><category term="Water"/><title type="text">Sactic</title><subtitle type="html">The latest to know about Health, Politics, Business and Technology.</subtitle><link href="http://sacticcom.blogspot.com/feeds/posts/default" rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml"/><link href="http://www.blogger.com/feeds/7383604426218752673/posts/default?redirect=false" rel="self" type="application/atom+xml"/><link href="http://sacticcom.blogspot.com/" rel="alternate" type="text/html"/><link href="http://pubsubhubbub.appspot.com/" rel="hub"/><author><name>Sactic</name><uri>http://www.blogger.com/profile/18026359683210197012</uri><email>noreply@blogger.com</email><gd:image height="32" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxt_dNNJsgo1nfDeR8iAuEBsiJMrThDho3cQF3BiY4UTVJxNMA-FbGw2x8m6GJliVjMHnt-APSX_upWfzITESGvNK4NdG0nLk-EKbFU8fXgIXxvAXOeLma_QXr7H3DfXg/s220/Display+Pic.jpg" width="32"/></author><generator uri="http://www.blogger.com" version="7.00">Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><xhtml:meta content="noindex" name="robots" xmlns:xhtml="http://www.w3.org/1999/xhtml"/><entry><id>tag:blogger.com,1999:blog-7383604426218752673.post-6341525717582761859</id><published>2011-09-16T18:34:00.003+05:30</published><updated>2011-09-16T18:49:22.404+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="Online Applications"/><category scheme="http://www.blogger.com/atom/ns#" term="Technology"/><title type="text">How Secure is my Password?</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;Now a  days, Every one is friendly with the internet, and linked to many Websites. So,  to Protect your data from hacking and to maintain the privacy, the User's  Password should be strong enough. &lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;So,&amp;nbsp;Now You can check the security of&amp;nbsp;your&amp;nbsp;Password.&lt;/span&gt;&lt;br /&gt;
&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;
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﻿﻿﻿﻿ &lt;br /&gt;
&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;
&lt;tr&gt; &lt;td style="text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgX6HwYWwkzCoUVOKhC-1HO71T7QoVPNKiP00as3gSQGK7iF7XoLNavUuBgv4YOMhdZEcR8TC3OlbzZoc6rfDiKxPbgIo_tjcRdKWo9dIAI4m5YLmRFO1g3k6Ydcu65_IaI6y9Ltvx5SKsU/s1600/How+Secure+Is+My+Password-.png" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="215" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgX6HwYWwkzCoUVOKhC-1HO71T7QoVPNKiP00as3gSQGK7iF7XoLNavUuBgv4YOMhdZEcR8TC3OlbzZoc6rfDiKxPbgIo_tjcRdKWo9dIAI4m5YLmRFO1g3k6Ydcu65_IaI6y9Ltvx5SKsU/s400/How+Secure+Is+My+Password-.png" width="400" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt; &lt;td class="tr-caption" style="text-align: center;"&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif; font-size: small;"&gt;Type your Password and it will show,  How Secure is your Password and also&amp;nbsp;shows&amp;nbsp;the time which it will take to hack  your Password.&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;﻿﻿﻿﻿ &lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiz1dpaJwsakPG_ct8x7aLzGILePm3oZL98f18yBGo6RNn33VJYa6ybwDxCRVIC7U7Lk8VHWQx-B42HCKBH05QHxYo5fj_QYSTUFMXuoVSAxK-aTsyZb1O12BFzOGAV11wTgZDUWj-tHPRB/s1600/Password.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="116" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiz1dpaJwsakPG_ct8x7aLzGILePm3oZL98f18yBGo6RNn33VJYa6ybwDxCRVIC7U7Lk8VHWQx-B42HCKBH05QHxYo5fj_QYSTUFMXuoVSAxK-aTsyZb1O12BFzOGAV11wTgZDUWj-tHPRB/s320/Password.png" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"&gt;&lt;b&gt;&lt;u&gt;Check your  Password Strength&lt;/u&gt;&lt;/b&gt;-&lt;a href="http://howsecureismypassword.net/"&gt;Link&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;</content><link href="http://sacticcom.blogspot.com/feeds/6341525717582761859/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="http://sacticcom.blogspot.com/2011/09/how-secure-is-my-password.html#comment-form" rel="replies" title="0 Comments" type="text/html"/><link href="http://www.blogger.com/feeds/7383604426218752673/posts/default/6341525717582761859" rel="edit" type="application/atom+xml"/><link href="http://www.blogger.com/feeds/7383604426218752673/posts/default/6341525717582761859" rel="self" type="application/atom+xml"/><link href="http://sacticcom.blogspot.com/2011/09/how-secure-is-my-password.html" rel="alternate" title="How Secure is my Password?" type="text/html"/><author><name>Sactic</name><uri>http://www.blogger.com/profile/18026359683210197012</uri><email>noreply@blogger.com</email><gd:image height="32" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxt_dNNJsgo1nfDeR8iAuEBsiJMrThDho3cQF3BiY4UTVJxNMA-FbGw2x8m6GJliVjMHnt-APSX_upWfzITESGvNK4NdG0nLk-EKbFU8fXgIXxvAXOeLma_QXr7H3DfXg/s220/Display+Pic.jpg" width="32"/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgX6HwYWwkzCoUVOKhC-1HO71T7QoVPNKiP00as3gSQGK7iF7XoLNavUuBgv4YOMhdZEcR8TC3OlbzZoc6rfDiKxPbgIo_tjcRdKWo9dIAI4m5YLmRFO1g3k6Ydcu65_IaI6y9Ltvx5SKsU/s72-c/How+Secure+Is+My+Password-.png" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7383604426218752673.post-3523798935917777344</id><published>2011-09-13T16:50:00.000+05:30</published><updated>2011-09-13T16:52:32.346+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="Leaders"/><category scheme="http://www.blogger.com/atom/ns#" term="Politics"/><title type="text">Who Is Anna Hazare and why we should support him?</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7H7_tRHA7koZWvQ6f6h5Bdsx5veeLukendaEa6qjEgsy1NW_oWvK-LEAfZSOcppii4j4Q2xDrOPlBj_qKlsqP10OpkmZpsQckuQmVDChauWTAlC_elqmBS-4LKThHVbe-QXP_J7J6qH4/s1600/301517_258039267548565_100000274826282_1044165_7444779_n.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7H7_tRHA7koZWvQ6f6h5Bdsx5veeLukendaEa6qjEgsy1NW_oWvK-LEAfZSOcppii4j4Q2xDrOPlBj_qKlsqP10OpkmZpsQckuQmVDChauWTAlC_elqmBS-4LKThHVbe-QXP_J7J6qH4/s200/301517_258039267548565_100000274826282_1044165_7444779_n.jpg" width="128" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="background-color: white; line-height: 16px;"&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div style="line-height: 1.5em;"&gt;&lt;strong&gt;&lt;span class="fbUnderline"&gt;&lt;span class="Apple-style-span" style="color: red; font-family: 'Trebuchet MS', sans-serif; font-size: large;"&gt;10 things to know about Anna Hazare 'n Jan Lok Pal Bill. !&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div style="color: #333333; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; line-height: 1.5em;"&gt;&lt;strong&gt;&lt;br /&gt;
&lt;/strong&gt;&lt;/div&gt;&lt;div style="color: #333333; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; line-height: 1.5em;"&gt;&lt;strong&gt;1. Who is Anna Hazare?&lt;/strong&gt;&lt;/div&gt;&lt;div style="color: #333333; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; line-height: 1.5em;"&gt;An ex-army man. Fought 1965 Indo-Pak War&lt;/div&gt;&lt;div style="color: #333333; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; line-height: 1.5em;"&gt;&lt;strong&gt;2. What's so special about him?&lt;/strong&gt;&lt;/div&gt;&lt;div style="color: #333333; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; line-height: 1.5em;"&gt;He built a village Ralegaon Siddhi in Ahamad Nagar district, Maharashtra&lt;/div&gt;&lt;div style="color: #333333; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; line-height: 1.5em;"&gt;&lt;strong&gt;3. So what?&lt;/strong&gt;&lt;/div&gt;&lt;div style="color: #333333; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; line-height: 1.5em;"&gt;This village is a self-sustained model village. Energy is produced in the village itself from solar power, biofuel and wind mills.&lt;/div&gt;&lt;div style="color: #333333; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; line-height: 1.5em;"&gt;In 1975, it used to be a poverty clad village. Now it is one of the richest village in India. It has become a model for self-sustained, eco-friendly &amp;amp; harmonic village.&lt;/div&gt;&lt;div style="color: #333333; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; line-height: 1.5em;"&gt;&lt;strong&gt;4. Ok,...?&lt;/strong&gt;&lt;/div&gt;&lt;div style="color: #333333; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; line-height: 1.5em;"&gt;This guy, Anna Hazare was awarded Padma Bhushan and is a known figure for his social activities.&lt;/div&gt;&lt;div style="color: #333333; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; line-height: 1.5em;"&gt;&lt;strong&gt;5. Really, what is he fighting for?&lt;/strong&gt;&lt;/div&gt;&lt;div style="color: #333333; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; line-height: 1.5em;"&gt;He is supporting a cause, the amendment of a law to curb corruption in India.&lt;/div&gt;&lt;div style="color: #333333; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; line-height: 1.5em;"&gt;&lt;strong&gt;6. How that can be possible?&lt;/strong&gt;&lt;/div&gt;&lt;div style="color: #333333; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; line-height: 1.5em;"&gt;He is advocating for a Bil, The Jan Lokpal Bill (The Citizen Ombudsman Bill), that will form an autonomous authority who will make politicians (ministers), beurocrats (IAS/IPS) accountable for their deeds.&lt;/div&gt;&lt;div style="color: #333333; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; line-height: 1.5em;"&gt;&lt;strong&gt;7. It's an entirely new thing right..?&lt;/strong&gt;&lt;/div&gt;&lt;div style="color: #333333; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; line-height: 1.5em;"&gt;In 1972, the bill was proposed by then Law minister Mr. Shanti Bhushan. Since then it has been neglected by the politicians and some are trying to change the bill to suit thier theft (corruption).&lt;/div&gt;&lt;div style="color: #333333; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; line-height: 1.5em;"&gt;&lt;strong&gt;8. Oh.. He is going on a hunger strike for that whole thing of passing a Bill ! How can that be possible in such a short span of time?&lt;/strong&gt;&lt;/div&gt;&lt;div style="color: #333333; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; line-height: 1.5em;"&gt;The first thing he is asking for is: the government should come forward and announce that the bill is going to be passed.&lt;/div&gt;&lt;div style="color: #333333; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; line-height: 1.5em;"&gt;Next, they make a joint committee to DRAFT the JAN LOKPAL BILL. 50% goverment participation and 50% public participation. Because you cant trust the government entirely for making such a bill which does not suit them.&lt;/div&gt;&lt;div style="color: #333333; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; line-height: 1.5em;"&gt;&lt;strong&gt;9. Fine, What will happen when this bill is passed?&lt;/strong&gt;&lt;/div&gt;&lt;div style="color: #333333; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; line-height: 1.5em;"&gt;A LokPal will be appointed at the centre. He will have an autonomous charge, say like the Election Commission of India. In each and every state, Lokayukta will be appointed. The job is to bring all alleged party to trial in case of corruptions within 1 year. Within 2 years, the guilty will be punished. Not like, Bofors scam or Bhopal Gas Tragedy case, that has been going for last 25 years without any result.&lt;/div&gt;&lt;div style="color: #333333; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; line-height: 1.5em;"&gt;&lt;strong&gt;10. Is he alone? Whoelse is there in the fight with Anna Hazare?&lt;/strong&gt;&lt;/div&gt;&lt;div style="color: #333333; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; line-height: 1.5em;"&gt;Baba Ramdev, Ex. IPS Kiran Bedi, Social Activist Swami Agnivesh, RTI activist Arvind Kejriwal and many more.&lt;/div&gt;&lt;div style="color: #333333; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; line-height: 1.5em;"&gt;Prominent personalities like Aamir Khan is supporting his cause.&lt;/div&gt;&lt;div style="color: #333333; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; line-height: 1.5em;"&gt;&lt;strong&gt;11. Ok, got it. What can I do?&lt;/strong&gt;&lt;/div&gt;&lt;div style="color: #333333; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; line-height: 1.5em;"&gt;At least we can spread the message. How?&lt;/div&gt;&lt;div style="color: #333333; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; line-height: 1.5em;"&gt;Putting status message, links, video, changing profile pics.&lt;/div&gt;&lt;div style="color: #333333; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; line-height: 1.5em;"&gt;At least we can support Anna Hazare and the cause for uprooting corruption from India.&lt;/div&gt;&lt;div style="color: #333333; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; line-height: 1.5em;"&gt;At least we can hope that his Hunger Strike does not go in vain.&lt;/div&gt;&lt;div style="color: #333333; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; line-height: 1.5em;"&gt;At least we can pray for his good health.&lt;/div&gt;&lt;div style="color: #333333; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; line-height: 1.5em;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;By:&amp;nbsp;&lt;b&gt;&lt;a href="http://www.facebook.com/iamrajankalra"&gt;Rajan Kalra&lt;/a&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;</content><link href="http://sacticcom.blogspot.com/feeds/3523798935917777344/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="http://sacticcom.blogspot.com/2011/09/who-is-anna-hazare-and-why-we-should.html#comment-form" rel="replies" title="0 Comments" type="text/html"/><link href="http://www.blogger.com/feeds/7383604426218752673/posts/default/3523798935917777344" rel="edit" type="application/atom+xml"/><link href="http://www.blogger.com/feeds/7383604426218752673/posts/default/3523798935917777344" rel="self" type="application/atom+xml"/><link href="http://sacticcom.blogspot.com/2011/09/who-is-anna-hazare-and-why-we-should.html" rel="alternate" title="Who Is Anna Hazare and why we should support him?" type="text/html"/><author><name>Sactic</name><uri>http://www.blogger.com/profile/18026359683210197012</uri><email>noreply@blogger.com</email><gd:image height="32" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxt_dNNJsgo1nfDeR8iAuEBsiJMrThDho3cQF3BiY4UTVJxNMA-FbGw2x8m6GJliVjMHnt-APSX_upWfzITESGvNK4NdG0nLk-EKbFU8fXgIXxvAXOeLma_QXr7H3DfXg/s220/Display+Pic.jpg" width="32"/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7H7_tRHA7koZWvQ6f6h5Bdsx5veeLukendaEa6qjEgsy1NW_oWvK-LEAfZSOcppii4j4Q2xDrOPlBj_qKlsqP10OpkmZpsQckuQmVDChauWTAlC_elqmBS-4LKThHVbe-QXP_J7J6qH4/s72-c/301517_258039267548565_100000274826282_1044165_7444779_n.jpg" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7383604426218752673.post-5428997106263315143</id><published>2011-08-23T16:25:00.000+05:30</published><updated>2011-09-13T16:22:50.984+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health"/><category scheme="http://www.blogger.com/atom/ns#" term="Monika"/><category scheme="http://www.blogger.com/atom/ns#" term="Physical Health"/><category scheme="http://www.blogger.com/atom/ns#" term="Water"/><title type="text">Is Drinking Hot Water good for Health?</title><content type="html">&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYXDRfo5TpKN4srFAixLGNJ588AkPX2t2rd16mM-LwQLZkHTjpHpC_LzJjVgt2h-vP3QXIkO068kkR8GDOAqGhTp8Vv43X7lN3aUfcB52QnXkWbJhvlj1ZHC5-t1F1lsMiAX_E_GyTX00/s1600/7-NunDrinkingTea-Gethak.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="136" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYXDRfo5TpKN4srFAixLGNJ588AkPX2t2rd16mM-LwQLZkHTjpHpC_LzJjVgt2h-vP3QXIkO068kkR8GDOAqGhTp8Vv43X7lN3aUfcB52QnXkWbJhvlj1ZHC5-t1F1lsMiAX_E_GyTX00/s200/7-NunDrinkingTea-Gethak.jpg" width="200" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: red; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;Meals&lt;/b&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt; in the West tend to come with tall glasses of ice water. Meals in China come with tiny&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;cups of hot water or tea but why the hot water? &lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Usually we drink cold water, but some believe, there are benefits of drinking hot water. It is true that it can not make us comfortable in hot summer days, but there may be other benefits. &lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: purple; font-family: 'Trebuchet MS', sans-serif; font-size: large;"&gt;&lt;b&gt;&lt;u&gt;Benefits:&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;/span&gt;&lt;br /&gt;
&lt;ul style="text-align: left;"&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: purple;"&gt;&lt;u&gt;Purifies Mind and Body&lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&amp;nbsp;&amp;nbsp;Some believe that drinking hot water is much like going to a sauna.It purifies the body.&amp;nbsp;As you are drinking hot water, your body temperature rises slightly.To maintain its average 98.6 degrees Fahrenheit, your body begins to perspire. Perspiration is its method of cooling itself.Perspiration induced by drinking hot water flushes toxins from your body, helping to purify your bloodstream.Additionally, drinking hot water helps remove deposits in the nervous system. These deposits are believed to have a negative effect on thoughts and emotional responses.Thus, by drinking Hot Water, you can purify mind and body.&amp;nbsp;&lt;/span&gt;&lt;/li&gt;
&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt; &lt;/span&gt;&lt;/ul&gt;&lt;ul style="text-align: left;"&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;&lt;u&gt;&lt;span class="Apple-style-span" style="color: purple;"&gt;Lose Weight&lt;/span&gt;&lt;/u&gt;&lt;/b&gt; &amp;nbsp;Some people believe that drinking hot water helps a person to lose weight. As a result, it has become part of a healthy diet which is a good factor to consider.  That itself should discourage someone from taking diet pills or having cosmetic surgery such as ultrasonic liposuction, abdominal liposuction, arm lipo or thigh liposuction, etc. being allured by affordable liposuction prices. &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/li&gt;
&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt; &lt;/span&gt;&lt;/ul&gt;&lt;ul style="text-align: left;"&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;&lt;u&gt;&lt;span class="Apple-style-span" style="color: purple;"&gt;Blood Circulation&lt;/span&gt;&lt;/u&gt;&lt;/b&gt; &amp;nbsp;The most important  benefits of drinking hot water is that it improves blood circulation.It helps in cleaning the system by removing the unwanted material and toxins from the body. If these toxins accumulate in the body, they can cause dehydration and further lead to tension, aches, pain, and headache. Hot water ensures that the digestive system works smoothly. The skin becomes smooth and starts glowing. This is the indirect effect of drinking hot water. Drinking hot water also helps to combat skin disorders like eczema, psoriasis, dry skin and also wrinkles. &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;ul style="text-align: left;"&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;&lt;u&gt;&lt;span class="Apple-style-span" style="color: purple;"&gt;Relax&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&amp;nbsp;I&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;f you are the kind who suffers from sleepless nights, you may want to try drinking hot water, as it will ensure a relaxing and restful sleep at night.&amp;nbsp;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;ul style="text-align: left;"&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: purple;"&gt;&lt;u&gt;Nasal Cavity Clearance&lt;/u&gt;&lt;/span&gt;&lt;/b&gt;&amp;nbsp;Drinking hot water can also be effective in clearing nasal cavities. If you are ill, drinking hot water can make you feel less congested. The water vapor causes the buildup in nasal cavities to loosen.&amp;nbsp;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;
If drinking hot water plain is unappetizing to you, add a slice of lemon. &lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Hot lemon drinks have long had the reputation of soothing sore throats and making people feel better if they have a fever. Lemon drinks supply Vitamin C, a necessary vitamin that aids the immune system in functioning properly.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;
&lt;/span&gt;  &lt;b style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="color: purple;"&gt;Why not coffee or tea?&lt;/span&gt;&lt;/b&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&amp;nbsp;Drinking hot water gives you the warmth without dehydrating you as a caffeine drink will.&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: red;"&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;&lt;u&gt;Tips &amp;amp; Warnings&lt;/u&gt;&lt;/span&gt; &lt;/i&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;ul style="text-align: left;"&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Make drinking hot water with lemon more palatable by adding a stick of cinnamon, ginger or a herbal tea bag. Add honey to sooth a sore throat, or a slice of orange for a boost of vitamin C.&amp;nbsp;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Very cold water can over stimulate the kidneys. Choose warm or hot water drinks, such as hot water and lemon, for easier digestion.&amp;nbsp;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;Take Care!&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"&gt;By: &lt;a href="http://www.facebook.com/profile.php?id=100000752924749"&gt;&lt;b&gt;Monika Mishra&lt;/b&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;/div&gt;&lt;/div&gt;</content><link href="http://sacticcom.blogspot.com/feeds/5428997106263315143/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="http://sacticcom.blogspot.com/2011/08/is-drinking-hot-water-good-for-health.html#comment-form" rel="replies" title="0 Comments" type="text/html"/><link href="http://www.blogger.com/feeds/7383604426218752673/posts/default/5428997106263315143" rel="edit" type="application/atom+xml"/><link href="http://www.blogger.com/feeds/7383604426218752673/posts/default/5428997106263315143" rel="self" type="application/atom+xml"/><link href="http://sacticcom.blogspot.com/2011/08/is-drinking-hot-water-good-for-health.html" rel="alternate" title="Is Drinking Hot Water good for Health?" type="text/html"/><author><name>Sactic</name><uri>http://www.blogger.com/profile/18026359683210197012</uri><email>noreply@blogger.com</email><gd:image height="32" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxt_dNNJsgo1nfDeR8iAuEBsiJMrThDho3cQF3BiY4UTVJxNMA-FbGw2x8m6GJliVjMHnt-APSX_upWfzITESGvNK4NdG0nLk-EKbFU8fXgIXxvAXOeLma_QXr7H3DfXg/s220/Display+Pic.jpg" width="32"/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYXDRfo5TpKN4srFAixLGNJ588AkPX2t2rd16mM-LwQLZkHTjpHpC_LzJjVgt2h-vP3QXIkO068kkR8GDOAqGhTp8Vv43X7lN3aUfcB52QnXkWbJhvlj1ZHC5-t1F1lsMiAX_E_GyTX00/s72-c/7-NunDrinkingTea-Gethak.jpg" width="72"/><thr:total>0</thr:total></entry></feed>