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	<title>Sad Lights Store</title>
	<link>http://www.sad-lights.com</link>
	<description>Seasonal Affective Disorder Help</description>
	<lastBuildDate>Mon, 08 Feb 2010 16:45:25 +0000</lastBuildDate>
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		<title>SAD Light – 10,000 High LUX Lamp</title>
		<description><![CDATA[Feeling the Winter Blues? Every year millions of Brits feel down and long for sunnier days, especially during those dark months between November and February.<br /><br />The Litepad Plus incorporates the LATEST technology to provide quality artificial POWERFUL light. With a choice of 10,000 (high), 8,000 (med), 5,000 (low) lux settings you can have the light as YOU want it. Lower energy consumption and longer lifetime are only two of the advantages of the Litepad Plus. 


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		<title>Nature Bright PER3 SAD Light Review</title>
		<description><![CDATA[Nature Bright PER3 Deluxe 3 in 1 SAD Light Therapy - SAD Light Box, Sunrise Dawn Simulator &#038; Desk Lamp. Ideal for the home office or use as a book reading lamp.


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		<title>Apollo Health goLITE M2 Review</title>
		<description><![CDATA[The goLITE just got better! Introducing the brand new Apollo goLite M2. With the same functionality of the P1 but with additional features plus a re chargeable battery so you can use it on the move. Making this the worlds best mobile SAD Light Box.


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		<title>Androv 15 Watt Bayonet Full Spectrum SAD Bulb</title>
		<description><![CDATA[Part of the popular Androv range of full spectrum bulbs. These "daylight" bulbs have a colour temperature equivalent to Noon daylight, use 75% less energy then standard bulbs, produce excellent colour rendering and contrast for reading and can assist S.A.D. treatment. 


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		<title>Britebox Portable Light Therapy Unit Review</title>
		<description><![CDATA[Animals react to the changing seasons with changes in mood, metabolism and behaviour and human beings are just the same. Most people find they eat and sleep slightly more in winter and dislike the dark mornings and short days. For some, however, symptoms are severe enough to disrupt their lives and to cause considerable distress. These people are suffering from SAD*


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		<title>PHILIPS EnergyLight HF 3309 Review</title>
		<description><![CDATA[Philips' EnergyLight HF3309 lamp is specially developed for light therapy. The HF3309 will give you the chance to take a real light bath but also has the capability of offering normal illumination. Light Therapy helps to combat fatigue, apathy and the general lack of light often found during the summer months. The HF3309 helps to banish the "Winter Blues" with it's special light bulbs that give off energy giving rays.


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		<title>The best selling books about SAD</title>
		<description><![CDATA[A lot of written material has been produced over the years explaining various types of depression and their treatments. Similarly, a lot of data has been produced regarding seasonal affective disorder due to the increased number of diagnosed cases in the recent years. A lot of information is available on line and in books. The information on the internet may not always be the best and precise. Thus a book is more trustworthy than the internet.


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		<title>SAD Light Reviews – The Best SAD Lights</title>
		<description><![CDATA[A number of light box products are available in the market that claims to assist in seasonal affective disorder. However, all light boxes may not meet the requirements needed to treat SAD. The requirements include: the light box you purchase should have been tested in peer-reviewed clinical trials. Product specifications must be printed legibly. Preferably go for lamps that emit white light.
It is important to make an informed decision in choosing from the various light boxes. 


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		<title>Do dawn simulators help SAD sufferers?</title>
		<description><![CDATA[For people suffering from seasonal affective disorder, any form of light therapy may prove to be advantageous. Due to the bright light therapy having a few drawbacks, researchers began devising other forms of treatment that included use of light in a different more potent way.

Another form of treatment apart from the more common bright light one to treat seasonal affective disorder is the use of dawn simulators. It basically involves setting the timings so that the light comes on automatically form about half and hour to two hours before you wake up. 


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		<title>Treating SAD with a light box</title>
		<description><![CDATA[Recall that seasonal affective disorder, or SAD, is a form of mood disorder in which people become depressed during the winter months, when there are fewest hours of daylight. Their moods then brighten in summer months, when there is more daylight each day. It turns out that people with SAD who are exposed to bright lights for a few hours each day during the winter months often experience complete relief form their depression within a couple of days.


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