Sadili Oval News

PICKLEBALL AT SADILI

2024-09-28T09:51:00.000+03:00

PICKLEBALL AT SADILI

A New Sport You’ll Love

Sadili Sports Academy has added something fresh and exciting to its lineup—pickleball! Since opening a few months ago, the new pickleball court has become a popular spot for players of all ages. But what’s pickleball all about!

Pickleball is a mix of tennis, badminton, and ping-pong. It’s played on a smaller court, making it easy for beginners to pick up while still offering a fun challenge for seasoned players. Whether you’re looking to have fun or break a sweat, pickleball is a sport anyone can enjoy.

“The best part is how quickly you can get the hang of it,” says one coach. “Even first-timers are playing rallies in no time.”

Why You Should Try It

Fun and Easy: Pickleball is fast-paced but simple to learn.

Great Workout: It’s a full-body workout without being too intense.

Social and Friendly: It’s a great way to meet new people while staying active.

The Sadili pickleball court is built to professional standards, and it’s open to the community for casual games, lessons, and even local tournaments.

Get Involved

Whether you’re curious to try it or already love the game, Sadili offers lessons for beginners, drop-in sessions, and equipment to get you started. The friendly atmosphere makes it perfect for anyone looking to stay active and have fun.

Come check it out and see why pickleball is quickly becoming a favorite at Sadili Sports club.

SADILI SPORTS CLUB GYM

2024-09-28T09:50:00.004+03:00

SADILI SPORTS CLUB GYM

Fitness Flexibility with Professional Guidance

Located in a vibrant setting, Sadili Sports Club Gym is a hub for fitness enthusiasts looking for a comprehensive workout experience. What sets this gym apart is its flexibility in payment options and the quality of training it offers.

Flexible Payment Plans for Everyone
At Sadili Sports Club, flexibility is key. The gym caters to a wide variety of fitness
needs by offering both daily and monthly payment options. This allows members to tailor their experience based on their schedule and budget. Whether you're just passing through and need a single session or are committed to a longer-term fitness journey, there’s a plan that works for you. The daily payment option is perfect for those with busy lifestyles or travelers, while the monthly plan provides consistency for regulars looking to make fitness a steady part of their routine.

Trained Instructors to Guide You

One of the standout features of Sadili Sports Club Gym is its trained instructor, who is available to guide members through their fitness journey. Whether you are new to working out or a seasoned athlete, the instructor ensures that you’re on the right path, offering personalized advice on exercises, techniques, and fitness plans. This professional oversight helps you maximize your time at the gym, reducing the risk of injury and enhancing your results.

A Welcoming Environment for All Fitness Levels

The gym prides itself on being a welcoming space for everyone. Beginners can ease into their fitness journey with the help of the instructor, while those with more experience can push their limits in a supportive environment. The equipment is well-maintained, and there’s always a sense of community among members, making Sadili Sports Club a place where fitness feels accessible and fun.

A Healthier You, At Your Convenience

Whether your goal is weight loss, muscle gain, or simply staying active, Sadili Sports Club Gym provides the tools and guidance to help you succeed. With flexible payment plans, a supportive environment, and expert instruction, you can focus on what really matters, your health and fitness.

2024-09-26T15:42:00.000+03:00

COOL OFF WITH A SPLASH AT SADILI THIS SEPTEMBER

Dive Into Savings with Sadili's Swim Special offers!

This September, make a splash without denting your wallet! From 27th to 29th, Sadili is offering an an misable swimming deal. For just KSh 300, not only do you get access to the pristine Sadili pool, but you can also indulge in a poolside feast with food and drinks.

Escape the everyday routine and dive into the cool, refreshing waters of Sadili's well-maintained pool. Whether you're looking to improve your strokes or simply relax and float the day away, Sadili offers the perfect backdrop. Shaded seating areas allow you to take a break from the water and enjoy delicious treats right at the poolside.

This special offer is valid for a limited time only, so grab your swimsuit and head over to Sadili. Don’t miss out on the fun and the food! Mark your calendars and make the end of September a memorable splash at Sadili.

DIVE INTO SUMMER FUN AT SADILI SPORTS CLUB: FAMILY-FRIENDLY POOL

2024-09-22T10:04:00.001+03:00

DIVE INTO SUMMER FUN AT SADILI SPORTS CLUB: FAMILY-FRIENDLY POOL

The Ultimate Summer Destination for Kids, Schools, and Adults! Looking for the perfect way to cool off this summer? Look no further than the Sadili Sports Club, where our sparkling pool offers fun, relaxation, and healthy activities for everyone—from kindergartners to adults! Whether you want to unwind after a long day or give your kids a place to splash and play, our pool is your ideal summer escape.

For the Little Ones:

Safe and Supervised Fun at Sadili Sports Club, we understand the importance of keeping your young children safe while they enjoy the water. That’s why our kiddie pool is perfect for kindergartners and younger children, with shallow water and constant supervision from our trained lifeguards. Your little ones can enjoy splashing around in a safe, secure environment while you relax nearby.

For Primary School Kids.

Adventure and Excitement Await Primary school children will love the chance to jump, dive, and race in our main pool! With plenty of space for swimming games, pool races, and water adventures, Sadili Sports Club is the perfect venue for school outings, family weekends, or birthday parties. Plus, our special kids’ events keep the excitement going all summer long, with treasure hunts, water games, and more!

For Adults

The Perfect Mix of Relaxation and Exercise for adults, the Sadili Sports Club pool is not just a place to cool off—it’s also a space for relaxation and fitness. Whether you’re looking to swim laps for a great workout, unwind after a long day, or enjoy some quiet time in the sun, our pool has it all. And if you’re more into lounging than swimming, our shaded seating areas provide the perfect place to kick back and relax. Why Choose Sadili Sports Club? Fun for All Ages: From kiddie pools for toddlers to adult-friendly lap lanes, we cater to everyone. Top-notch Safety: Lifeguards are always on duty to ensure the safety of all swimmers, giving parents peace of mind.

Weekend Kids’ Specials

Don’t miss our themed weekends, featuring activities like float races, diving contests, and fun-filled pool games—perfect for keeping kids engaged and active.

More than Just a Pool

The sadili Sports Club Experience Sadiki Sports Club is more than just a pool—it’s a community hub that brings people together for fun, fitness, and family time. While you’re here, take advantage of our other sports facilities, like tennis courts, football fields, and gym spaces. Whether you’re a sports enthusiast or just looking to spend quality time with loved ones, Sadili Sports Club offers everything you need to make the most of your summer.

Make a splash Today!

Sadili Sports Club invites you to beat the heat and dive into a world of summer fun. With activities for all ages, fantastic family offers, and a safe, welcoming environment, our pool is the place to be this season. Visit us and create lasting summer memories at Sadili Sports Club!

TENNIS COACHING CLINIC AT SADILI SPORTS CLUB

2024-08-29T10:06:00.000+03:00

TENNIS COACHING CLINIC AT SADILI SPORTS CLUB:

A Day of Learning and Inspiration

Attending a tennis coaching clinic at Sadili Sports Club was an eye-opening experience that brought together some of the best minds in the sport. With a focus on high-performance development, effective mentoring, and community engagement, the event offered invaluable lessons for coaches and players alike.Tennis coaching event featuring some of the most respected coaches in the sport: Emma Doyle, Tina Samara, Judy Murray, and Dr. Liz Odera, clinic offered a wealth of knowledge, covering various aspects of tennis coaching and player development.

Emma Doyle led the way with her sessions on coaching education and high-performance player development. She shared her expertise on how to mentor teenage players, focusing on creating a positive environment that encourages growth and builds confidence. Emma’s approach to coaching emphasized the importance of tailored strategies for young athletes to help them excel both on and off the court.Tina Samara continued with her focus on high-performance mentoring for teenagers. She discussed the unique challenges of working with young athletes and provided valuable tips on how to build trust and motivate them.

Tina’s insights were particularly helpful for coaches looking to connect with their players on a deeper level.

Judy Murray, known for her role in coaching her sons Andy and Jamie Murray to tennis stardom, shared her experience training coaches of all levels. She offered practical advice on how to engage players effectively, making training sessions both fun and productive. Judy also touched on her personal journey as both a coach and a parent, providing a unique perspective on balancing these roles to support young talent.

Dr. Liz Odera brought a different perspective to the clinic, focusing on tools for growing tennis in under-resourced communities. Her passion for making tennis accessible to all was evident, and she shared practical strategies for developing the sport in areas with limited resources. Dr. Odera’s insights were inspiring and showed how tennis can be a powerful tool for community development.

The coaching clinic at Sadili Sports Club was a fantastic experience that offered valuable learning opportunities for everyone involved. Each coach brought their unique expertise, providing a well-rounded understanding of how to develop players and grow the sport. The knowledge shared by these experts will undoubtedly help coaches at all levels improve their approach to training and mentoring, ultimately fostering the next generation of tennis talent.

WOMEN IN BUSINESS

2024-08-27T13:07:00.000+03:00

WOMEN IN BUSINESS NIGHT

The Rise of Kenyan Women in Business: Overcoming Challenges and Embracing Opportunities.

Kenya is a country renowned for its vibrant culture, breathtaking landscapes, and entrepreneurial spirit. Among its most inspiring entrepreneurs are women who have defied the odds to build successful businesses, thereby contributing significantly to the country's economic growth.

This article delves into the experiences of three remarkable women—Emma Doyle, Dr. Liz, and Arianne—who have not only made a name for themselves in business but also serve as a source of inspiration for many.Emma Doyle: Navigating the Business Landscape with Passion and Purpose Emma Doyle, a seasoned entrepreneur, has been at the forefront of advocating for women’s participation in business. She emphasizes that engaging in business requires more than just an idea; it demands a strategic approach, resilience, and a willingness to learn continuously. Emma explains that one of the biggest challenges women face when entering the business world is the lack of access to capital. “Many women in Kenya have brilliant business ideas but lack the financial support to bring them to fruition,” she says. To address this issue, Emma advises women to start small and build a track record that can attract investors. She also encourages them to explore alternative funding sources, such as microfinance institutions, savings groups, and crowd funding platforms.Another challenge Emma highlights is the societal expectations and cultural norms that often limit women’s participation in business. “Women are frequently expected to prioritize family and domestic responsibilities over professional aspirations,” she notes. To overcome this, Emma recommends building a support network, including family, friends, and fellow entrepreneurs, who can provide encouragement and practical support. “It’s about finding a balance and creating an environment where both your business and family can thrive,” she adds.Emma also stresses the importance of mentorship and networking in business. “Engage with other entrepreneurs, attend workshops, and seek out mentors who can guide you through the challenges of running a business,” she advises. She believes that learning from others’ experiences and forging strong professional relationships can provide valuable insights and open doors to new opportunities.

Dr. Liz: Breaking Barriers and Creating Opportunities

Dr. Liz, a successful businesswoman and academic, shares her journey of breaking barriers in a male-dominated industry. Her entry into the business world was not without its challenges. “I faced a lot of skepticism and resistance, particularly because of my background in academia,” she recalls. However, Dr. Liz was determined to prove that women could excel in both academia and business. One of the key challenges Dr. Liz faced was the lack of representation of women in leadership positions. “It’s hard to be what you can’t see,” she says. To combat this, Dr. Liz made it a point to surround herself with strong female role models and mentors who could provide guidance and support. She also became an advocate for women’s empowerment, actively participating in initiatives aimed at promoting gender equality in the workplace.Dr. Liz’s approach to overcoming challenges is rooted in perseverance and innovation. She emphasizes the need for women to be adaptable and open to new ideas. “The business landscape is constantly evolving, and those who are willing to innovate and adapt are the ones who succeed,” she explains. Dr. Liz also underscores the importance of education and continuous learning in business. “Knowledge is power, and staying informed about industry trends and developments can give you a competitive edge,” she advises.In addition to her business endeavors, Dr. Liz is passionate about giving back to the community. She has established several initiatives aimed at supporting young women entrepreneurs and encouraging them to pursue their business aspirations. “It’s about creating a ripple effect—empowering one woman can lead to the empowerment of many more,” she says.

Arianne: Conquering Fear and Embracing Resilience

Arianne and tasha

Arianne, a dynamic entrepreneur, shares a different perspective on the journey of building a business. She speaks candidly about her fears and the moments of doubt she has faced. “There were times when I felt like giving up, especially when things weren’t going as planned,” she admits. However, Arianne’s story is one of resilience and determination.One of the biggest fears Arianne had to confront was the fear of failure. “Failure is a part of the journey, but it doesn’t have to define you,” she says. Arianne recalls a particularly challenging period when her business faced financial difficulties. Instead of succumbing to fear, she chose to view the situation as a learning opportunity. “I realized that every setback was a chance to learn, grow, and come back stronger,” she reflects.Arianne also speaks about the importance of having a positive mindset in business. “Your mindset can make or break your business. You have to believe in yourself and your vision, even when others don’t,” she advises. To maintain a positive outlook, Arianne practices mindfulness and self-care, which she believes are crucial for maintaining mental and emotional well-being.In overcoming challenges, Arianne has learned the value of community and collaboration. She believes that working with others and leveraging each other’s strengths can lead to greater success. “There’s power in unity. When women come together to support one another, amazing things happen,” she says.

Conclusion:

A Call to Action for Aspiring Women Entrepreneurs.

The stories of Emma Doyle, Dr. Liz, and Arianne illustrate the diverse experiences of Kenyan women in business and the challenges they have faced along the way. Despite the obstacles, these women have shown that with determination, resilience, and a strong support system, it is possible to achieve success in business.Their journeys serve as a powerful reminder of the importance of empowering women and creating an enabling environment for them to thrive. As more women take their place in the business world, they pave the way for future generations of female entrepreneurs who will continue to challenge the status quo and drive economic growth in Kenya.For aspiring women entrepreneurs, the message is clear: Believe in yourself, embrace the challenges, and never be afraid to pursue your dreams. As Emma Doyle, Dr. Liz, and Arianne have shown, the path to success is not always easy, but it is always worth it.

PRESS RELEASE: DR. JUDY MURRAY TO VISIT KENYA

2024-07-25T23:40:00.011+03:00

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Photo credit: Daily Express

The Famous Tennis Coach, and former Scottish international player, Dr. Judy Murray, will be in Kenya, on her first private tour of Africa, and will be taking time off to lend her experience to Kenyan coaches at Sadili Oval in Langata on Saturday 10 August 2024.

Judy, who is best known by Kenyans as the parent and coach to 2 world #1’s Andy Murray and Jamie Murray, will be holding 2 free clinics at Sadili Oval on Saturday 10^th August 2024, with a press opportunity in afternoon from 5:00 p.m., at the same venue.

Her program will be as follows:

📅 Saturday 11:00 a.m.: Tennis for large numbers (maximum participation).

📅 Saturday 3:00 p.m.: Training coaches of all levels on how to engage players.

📅 5:00 p.m.: Q & A - Regarding coaching and Judy Story - parenting 2 world #1's in Andy & Jamie Murray.

About Dr. Judy Murray

Judy Murray is a former Scottish international tennis player with 64 national titles to her name. She became Scottish National Coach in 1995, the same year that she became the first woman to pass the Lawn Tennis Association's Performance Coach Award. She initiated the Scottish National Development Schools program targeting 20 kids aged 8 to 11, which ultimately produced four Davis Cup players and one Fed Cup player, including her Grand-Slam-winning sons, Jamie and Andy. In 2011 Judy was appointed Captain of the British Fed Cup and has used this role to grow the profile and numbers in women’s tennis as well as increase and improve the female coach workforce. Judy has developed several initiatives including Miss-Hits – a fun starter tennis program for girls aged 5–8 and Tennis on the Road – a mobile outreach program which takes tennis into areas of Scotland where the sport doesn't exist.

About Miss-Hits

This is a global tennis program specifically designed for young girls aged 4-8 years, to introduce them to the sport in a fun and engaging way. It uses creative games and activities to teach basic tennis skills, enhance coordination and build confidence. It aims to make tennis appealing and accessible to young girls from an early age.

To be a part of this valuable event and gain more skills,

Click here to sign up

Introducing Cutting Edge Coaches at the EA Annual Tennis Experience for Tennis Professionals, Sadili

2024-07-22T19:23:00.004+03:00

EXPERIENCE THE THRILL: WORLD-CLASS TENNIS COACHES CONVENE AT SADILI OVAL

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WHAT TO KNOW ABOUT THE AUGUST TENNIS EVENT AT SADILI OVAL SPORTS ACADEMY WITH WORLD-CLASS TENNIS COACHES.

Sadili Oval Sports Club will be hosting the annual EastAfrica Safari tennis experience from the 8th to the 10th of August 2024. This event features World Class Couches who will provide a couch clinic and an opportunity for High school tennis players to be interviewed for US College selections. The World Class couches who will be running this event include EMMA DOYLE from AUSTRALIA, TINA SAMARA from the United States, LIZ ODERA from KENYA, and JUDY MURRAY from SCOTLAND.

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LET’S MEET THE COACHES PROPER.

EMMA DOYLE

Emma Doyle is your ENERGY COACH! She is an international high-performance tennis coach turned corporate coach specializing in helping leaders and teams harness their energy, discover their purpose, and achieve high performance under pressure. She does this by inviting her clients to adopt a curious champion mindset and utilizing proven coaching tools to unleash human potential.

She is a coach, mentor, and keynote speaker who is sought after around the world. She can help you turn your motivation into activation. She is a former D1 US college tennis player and has represented her native country of Australia as a world team coach on 20 occasions. Emma utilizes the lessons that she has learned from being an international high-performance tennis coach and transfers these skills into her corporate coaching. She is a qualified Professional Certified Coach (PCC) with the International Coach Federation (ICF) and a Neuro-Linguistic Programming and Emotional Intelligence certified practitioner.

TINA SAMARA

Tina Samara begins her second year as an assistant coach and third season overall on the Colorado coaching staff.

Samara brings 21 years of tennis expertise both as a player and as a coach to the Boulder campus. She has participated as a tennis professional since 1996 and has coached at the national, collegiate, and professional levels. As an active member on the USTA/WTA/LTA Pro Tour, Samara also played on the Federation Cup for Norway in 1996-1998, and qualified for the U.S. Open singles draw in 1994 and 1995.

Also in 1995, Samara was listed in Sports Illustrated “Faces in the Crowd.”

As a tennis professional at the Creek Club in Locust Valley, N.Y., Samara developed a fitness program for men and women, in addition to instructing adults, juniors and clinics.

Not just an experienced tennis professional, Samara is also an experienced golf pro participating in numerous mini-tours across the United States. In 2003, she was a quarterfinalist at the Florida Women’s Open and the New York State Amateur, respectively. In 2003, Samara claimed top honors at the N.Y. State Public Links.

Dr. LIZ ODERA

With 22 years coaching experience, Liz has successfully developed a large number of juniors in tennis, who have represented their respective national teams, played international tennis events (including grand slams French, Wimbledon and US Open), earned important scholarships to colleges and high schools in Europe and USA, and gained WTA/ITF ranking.

A qualified PTR Professional, Clinician and Tester, and former professional player, Liz was Captain of the Women’s Tennis Team, Kenyatta University, 1983 – 1986, and one of the top seeded ladies in tennis in Kenya, having won many national, and university awards.

A former director at top sports club (Sadili Oval) in Nairobi, with experience in running training sessions, camps and tournaments. As a high performance coach, she has developed players for tours, to national team positions, WTA/ITF ranking, junior grand slams (French, US and Wimbledon) and more than 20 players into Division I College tennis scholarships.

Head Pro at Karen Country Club (Nairobi) has experience running adult tennis leagues, full junior academy programs, club programming, and national tournaments. Currently a member of the North Carolina Tennis Association Junior Tournament Committee and keynote speaker for 2017 USTA North Carolina Community Tennis Development Workshop in Greensboro.

JUDY MURRAY

Murray was born on 8 September 1959 in Bridge of Allan, Stirlingshire, the daughter of Alison Shirley (née Edney) and Roy Erskine, an optician and former footballer who had played for Stirling Albion in the 1950s.She says that growing up, there were no indoor tennis courts in Scotland, so she played tennis in the summer and badminton in the winter. She won 64 titles in Scotland during her junior and senior career, and decided to have a go at the professional tour in around 1976.Murray gave up the idea of competing professionally as she was homesick and was robbed in Barcelona. However, she had played against players such as Debbie Jevans and Mariana Simionescu.Murray claims that her playing style did not have any big shots, but she was quick around the court and read the game well.She decided to go to the University of Edinburgh to study French and German, before dropping German in favour of business studies. In 1981, she graduated from the University of Edinburgh and represented Great Britain at the World Student Games. She began coaching and was the initial coach for both her sons before handing over the reins as their professional careers bloomed. In the early 1980s, Murray lived in the West End of Glasgow and was a member of Broomhill Lawn Tennis and Squash club, winning the Club Championships three times and playing for its teams (under her maiden name). She remains a visitor to the club.

To tap from the wealth of these enriched coaches.. sign up here
Link: Google form

The Annual East Africa Safari Tennis Experience, Sadili Oval - Meet all Coaches

2024-07-12T10:48:00.005+03:00

EMMA DOYLE

Emma Doyle, a Tennis Australia High-Performance Coach, former tennis touring coach, and talent development coach with 30 years of experience, is your catalyst for turning motivation into activation on and off the court. She has represented her native country of Australia as a team coach on 20 occasions, including winning four Asia Oceania world team titles; she's a USPTA Elite Pro and a PTR Performance Coach. Emma's energy-infused communication style and
confidence-building strategies inspire immediate action in players, coaches, teams, and corporates worldwide.
Passionate about gender equity in sports and the workplace, Emma drives change through her Girl Power Camps and educational efforts. As an accomplished author, trainer, and keynote speaker, she empowers individuals and organizations to exceed their goals,
backed by her PCC qualification from the ICF and certifications in Neuro-Linguistic Programming and Emotional Intelligence.
Emma's book, "What Makes a Great Coach?" delves into the top 10 practices of the world’s best coaches sourced from hundreds of interviews as the host of “The Coaching Podcast”. Through her captivating TEDx talk, "Unleashing Female Potential," Emma encourages coaches to be lifelong learners. She is the owner of ACEcoac

h.com.au housing all of her tennis IP.
Sadili Oval Sports Academy has brought the treasure of Emma Doyle's insights and expertise on and off the court right to your doorsteps. Get ready!

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Tina Samara

Tina Samara is a Transition Coach helping athletes globally navigate the often-
challenging world of college sports. She played professional tennis and represented Norway in the Federation Cup from 1996 - 1998. On the WTA tour, she reached a career-high ranking of 223 in doubles and played in the US Open Singles in 1994 and 1995. During her college playing days, she won three NCAA National Team Championships and was the #1 ranked NCAA doubles team for the University of Georgia in 1995. In addition, Tina also competed as a semi-pro golfer for three years winning the New York State public links event in 2003. Therefore, Tina understands what is required to compete on a world stage.

Following her sporting achievements, Tina went on to coach Division 1 women's college tennis for 11 years and was known for her practical, empathic and direct approach to the holistic development of both the person and the athlete. Tina privately coaches and mentors many teenage athletes to help them transition from high school into college by pursuing their sporting goals and dreams. She is the owner and founder of Transition Coach 4 Athletes and for the past two years, she has helped many athletes globally, from all sports (except football), find US College Scholarships.
Sadili Oval Sports Academy broken the odds to bring Tina Samara to you for an amazing, breathe-taking August. Get ready!!!
Email: tina@transitioncoach4athletes.com Website: www.transitioncoach4athletes.com

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Judy Murray

Judy Murray is a former Scottish international tennis player with 64 national titles to her name. She became Scottish National Coach in 1995, the same year that she became the first woman to pass the Lawn Tennis Association's Performance Coach Award. She initiated the Scottish National Development Schools programme targeting 20 kids age 8 to 11, which ultimately produced four Davis Cup players and one Fed Cup player, including her Grand-Slam-winning sons, Jamie and Andy. In 2011 Judy was appointed Captain of the British Fed Cup and has used this role to grow the profile and numbers in women’s tennis as well as increase and improve the female coach workforce. Judy has developed several initiatives including Miss-Hits – a fun starter tennis programme for girls age 5–8 and Tennis on the Road – a mobile outreach programme which takes tennis into areas of Scotland where the sport doesn't exist.

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Dr Liz Odera

A recognized world class coach, and founder of Sadili Oval Sports Academy, Liz, a US-Kenya citizen, de-mystified tennis and opened opportunities to about 3,000 children from poor and rich communities alike, making Sadili the melting pot for tennis in the East African region.

In 2012, Liz initiated Girl Power Clubs Africa, a teenage girls’ leadership through sport program with over 700 members annually, and a tennis after-school education project in partnership with the Professional Tennis Registry and which earned an honorary USTA-NJTL membership.

Liz has successfully developed a large number of East African juniors in tennis, who have represented their respective national teams, played ITFand WTA events(including Wimbledon and US Open), and earned important scholarships to colleges and high schools in Europe and USA, including David Oringa (Uganda), John Lutaaya (Uganda), Sada Nahimana (Burundi), Teresa Odera (Kenya), Henry Ayesiga (Uganda), Amadi Kagoma (Burundi), Hassan Ndayashimiye (Burundi) and Joab Odera (Kenya). Liz is also an experienced sports management consultant and a motivational speaker. Liz’s book “Sports For Life, details her amazing journey, passes along the philosophy that continues to change and save the lives of countless children.

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August 8 to 10 is upon us at Sadili Oval Sports Academy when and where world class coaches impart values into you. Make it a desire to be there and look out for it like is it a passion.

Sign up here in less than 5 minutes.

Reach out to us here reception@sadili.com

We hope to see you take this step forward in your coaching Career.

https://docs.google.com/forms/d/e/1FAIpQLScZxcGzL8jl6QOvPheyhxFweEwQ_Vcr8BsPBwfuIl8FC2I7bw/viewform

A Message to Our Beloved Sadili Oval Sports Club Community

2024-06-26T08:42:00.000+03:00

Dear Sadili Oval Sports Club Family,

In these trying times, we want to reach out to each and every one of you with a message of solidarity, hope, and resilience. Our community, united by a love for sports and a commitment to excellence, stands together through all challenges.

While we remain apolitical, our hearts go out to everyone affected by the current events in our nation. We understand that these are difficult moments for many, and we want to assure you that we are here for you, providing a space where you can find solace, support, and a sense of normalcy.

At Sadili Oval, we believe in the power of sports to bring people together, to heal, and to inspire. As you navigate these times, we encourage you to continue engaging in activities that uplift your spirits and strengthen your bonds with one another.

Remember, our community is built on the principles of respect, unity, and mutual support. Let us continue to uphold these values, helping one another and staying strong in the face of adversity.

We are proud of each one of you, and together, we will overcome these challenges. Our doors remain open, and our commitment to providing a safe, nurturing environment for all our members is unwavering.

Stay safe, stay strong, and keep the spirit of Sadili Oval alive.

With warmth and solidarity,

The Sadili Oval Sports Club Team

Credit:

Image - CNN

We Stand with Kenyans and Call for Change

2024-06-26T08:35:00.003+03:00

Source: CNN

Kenya is currently facing a tumultuous period marked by widespread protests and civil unrest. President William Ruto's recent condemnation of the protests, labeling them as "treasonous," has done little to address the root causes of the public's outrage. The demonstrations, sparked by a controversial finance bill proposing tax hikes, have seen the country gripped by violence and bloodshed, with at least five people dead and many more injured.

Despite the government's attempts to pacify the situation by scrapping certain tax increases, the protests have continued, driven by the rising cost of living and economic hardships faced by many Kenyans. The movement, known as "7 Days of Rage," reflects the deep-seated frustration and anger among the populace.

Reports of police brutality, including the use of live rounds and tear gas against demonstrators, and the mistreatment of paramedics, have further exacerbated the situation. The images of bodies lying on the streets of Nairobi and the storming of parliament are stark reminders of the gravity of the crisis.

In his address to the nation, President Ruto emphasized the threat to national security posed by the protests and criticized those he claimed had hijacked the conversation around the finance bill. However, his words did little to quell the unrest or provide a path forward.

As the military is deployed to support the police, human rights and civil society groups have condemned the heavy-handed response of the authorities. The call for change is not just about the finance bill but about addressing the broader issues of economic inequality, political accountability, and human rights.

We stand in solidarity with the people of Kenya and call for a peaceful resolution to the crisis. It is imperative that the government listens to the voices of its citizens and works towards meaningful reforms that can bring stability and prosperity to the nation. The current situation is unsustainable, and only through dialogue and genuine commitment to change can Kenya move forward.

Sadili Oval in solidarity.

The Power of the Kenyan Youth

2024-06-24T09:18:00.002+03:00

Kenyans are expressing their dissatisfaction with the contentious Finance Bill, 2024. Despite peaceful protests, the Bill passed the Second Reading in Parliament1. Organizers have announced a 7-day anti-Finance Bill protest, culminating in a second round of demonstrations on Tuesday, the same day MPs will vote on the Bill. Activist Boniface Mwangi leads the movement, urging Kenyans to stand up against the legislation1.

Sadili Oval Sports Club: While not directly linked to the protests, is a social enterprise that empowers children and youth through sports and education, promoting well-being and a better future.

At Sadili Sports Academy, we believe in the power of the youth to drive positive change. The energy and determination seen in the protests are a testament to the potential of young people to shape the future of our country. It is crucial that their voices are acknowledged and their concerns addressed.

Developing the Power of Sports in Africa, Sadili Oval Sports Club plays a vital role in community development by empowering children and youths through sports and education. Founded in Nairobi, Kenya, the Club focuses on holistic growth, promoting physical fitness, teamwork, and life skills. Their programs include soccer, basketball, and other sports, along with educational support. By nurturing young talents and fostering community engagement, Sadili contributes to a brighter future for the Kenyans. The energy and determination seen in the protests are a testament to the potential of young people to shape the future of our country. It is crucial that their voices are acknowledged and their concerns addressed.

Written by Quinter Akoth

SAFARI TENNIS EXPERIENCE at Sadili Oval Sports Academy (August 2024)

2024-06-12T17:09:00.077+03:00

SAFARI TENNIS EXPERIENCE

Join us as we dive into the world of tennis with an event that promises to be more than just a game with world female coaches in the persons of JUDY MURRAY (SCOTLAND), LIZ ODERA(KENYA), TINA SAMARA(USA), and EMMA DOYLE (AUSTRALIA)

This event will showcase the talent of both seasoned professionals and rising stars. Expect to witness a display of strategy and the indomitable spirit that defines tennis. You can register here

The Mission

Our mission is to bring together tennis enthusiasts from all walks of life to share in the joy of the sport. We aim to create an inclusive environment where passion for Tennis ignites, skills are honed, and lifelong memories are made.

Activities

Skill Workshops: Improve your game with tips from the talented coaches

Meet and Greets: Interact with our able coaches

Exhibition Matches: Watch top coaches compete in friendly matches.

Junior Tournaments: Encourage the next generation of tennis stars.

The Experience

This event will strengthen your coaching experience through your interaction with our able coaches: EMMA DOYLE (AUSTRALI), TINNA SAMARA (USA), LIZ ODERA (KENYA), and JUDY MURRAY (SCOTLAND). So, Enjoy the fans of our coaches and the festive atmosphere that only a tennis event can offer.

Furthermore, you could expect these helpful outcomes from the events which include:

Enhanced Skills: Participants will leave with improved coaching techniques.

New Connections: Forge friendships within the tennis community. Connections remain the strongest currency in this century.

Inspiration: Be motivated by the coaches to take your game to the next level.

How to Get Involved.

Interested in being a part of this exciting event? Here’s how:

Scan the QR on the poster to download the application form.

Written By Quinter Akoth

SADILI OVAL AFTER THE STORM

2024-06-05T21:24:00.006+03:00

After weeks of relentless rain and recovery efforts, the Sadili Oval Sports Club is thrilled to announce the resumption of all tennis activities. The club's reopening is a testament to the enduring spirits of its members and the community.

The road to recovery was paved with challenges. The club once waterlogged courts have been restored, thanks to the tireless work of the staff.

“Seeing our courts ready for play again is incredibly rewarding,” shared club coach Mary.

In anticipation of the reopening, the club has implemented several upgrades. Enhanced drainage systems, new court surfaces, and refurbished amenities await the members.

“We are not just coming back, we are coming back stronger," said Dr.Elizabeth the G.M.

Most of our members have attested to the reopening of the club, and some of them have come to see if we are really opening.

The Sadili Oval Sports Club's resumption of activities is more than a return to normalcy, it is a leap forward. With facilities and a united community, the club is set to serve up its best season yet.

Written by Akoth Quinter

DELAYED DREAMS AMIDST SCHOOL POSTPONEMENT DUE TO FLOODS IN KENYA

2024-05-13T10:30:00.007+03:00

FEAR AND ANGER RISE WITH DELAYED DREAMS AMIDST SCHOOL POSTPONEMENT DUE TO FLOODS IN KENYA

For weeks now, heavy rains have continued to drag over half of Kenya with the humans therein. More than 163,000 residents in Nairobi have now been evacuated, some voluntarily and some forcefully, as the government announced Sunday. (CNN).

Its severity has provoked the Kenyan government to postpone school re-openings until further notice on who is winning this talk of war. School resumption has been pushed from the initial date, 30th April, to an unknown date to be communicated as the rain is contained. Let’s take a look at the feelings on the streets of Kenya, how they have received this news, and what this means to examination classes.

The girl power mentors paid a visit to the slums of Kibera to a few club members to see how they were faring and to hear their views on the delay of school re-opening.

We interviewed Meldrine a Form 4 student at Kibera Girls Soccer Academy. Meldrine who is supposed to sit for her Kenya Certificate of Secondary Education exams in November this year said that she was afraid that they would be left behind as far as the syllabus is concerned. Additionally, they will have no time to exhaust the topics programmed for the second term.

“What if the rains go on and on? That will mean we might not be able to go back to school soon and I may not become a doctor in the future as I have always wanted to be.”

Meldrine said looking sad. Despite the fear, she hopes the rains will reduce and all the students in the country will return to school.

We also spoke to Meldrine’s mother who is a single mother of five. She explained how the late postponement affected her financial plans because she had planned ahead of the term, now this is a big blow to herself and her children.

We spoke to Ivy a grade 5 student at Joseph Kang’ethe Primary School who mentioned that she has used this period to continue building her sportsmanship in soccer at a field near her home. She said that she looks forward to the school re-opening to resume her journey of becoming a lawyer. Her mother mentioned that although Ivy is happy to be using this time to play soccer she is afraid that by the time schools re-open she will have no money for her school fees since she has used her savings to provide meals and to keep the family safe during the floods.

Another parent added…“I just pray that this flood will not be like the COVID-19 pandemic where the kids stayed at home for almost one year. I hope they can go back to school as soon as

Check out our posts on the general impact of floods in Kenya here to know about drugs and its dangers

Contact Sadili at send us a mail

Comment below let us know your thoughts!

FREE SPORTING ACTIVITIES : DESPITE THE FLOODS, SADILI OVAL IS OPEN

2024-05-11T02:26:00.004+03:00

WE HAVE PUT IN THE WORK, SADILI IS OPEN!

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A Letter To The Sports Enthusiasts.

The heavy rains experienced currently have become a menace to the livelihood of every Kenyan. Most parts of the country experienced floods that came with the loss of property and sadly loss of lives. As a result, normalcy was disrupted and everyone in the country including the government had to reset to cope with the new state of affairs.

However, amidst the floods, Sadili is very much open and welcoming to everyone, especially Sports enthusiasts. We are very grateful that the floods were contained and most of our surfaces remained usable in this period although the normal programming of activities has been affected. Our weekly timetable of activities designed for club members has been greatly disrupted. This is due to the difficulties our members faced caused by the current floods.

But, with great joy, we wish to inform all tennis players and lovers that our tennis courts are drained and in good and playable condition.

As the last drop of the rain fell yesterday, matches go on our hard courts. This goes for our basketball court, which is dry, and waiting for basketball lovers to come to it.

The Sadili gym is open for membership subscriptions to the public. Our gym is fully equipped, spacious, and with a comfortable wooden aerobics floor. The trainers are available and offer a wide range of activities like dance aerobics, strength training, weight loss exercises, yoga, boxing, body-building, and personal training.

Sadili swimming pool is always open to the public. Non-members are also welcome to pay daily rates while members swim for free. As shown in the attached photo the pool is the cleanest you can find around.

Yes, there have been heavy rains, and livelihoods have been disrupted but let us all not forget the importance of healthy living. Sadili Oval Club sporting facilities are here to help you achieve the healthy life that your body deserves. Welcome all!

and immediately for a seamless experience.

WHY KIDS LIKE SPENDING THEIR HOLIDAYS AT SADILI OVAL SPORTS ACADEMY. DISCOVER THE SECRET BEHIND IT!

2024-05-09T07:00:00.002+03:00

APRIL HOLIDAY CAMP JUST ENDED, WHAT NEXT?

SAFARI JUNIOR --August

Are you Looking for a sporting Hub?

Come to Sadili Oval Sports Academy in Langata where the scarce sporting ecosystem brings comfort, nurtures dreams, and builds skills. Sadili Oval hosts camps for kids from 12 to 17 years of age and engages them in tennis, basketball, soccer, and swimming activities. This keeps the teenagers occupied with productive activities that help them develop new skills.

It is apt to say therefore that if you don't want your kids roaming around the neighborhood absorbing bad habits, wasting their brains, and probably engaging in drugs, give Sadili Oval a call.

Holiday Camps

Our camps come up mostly during the April, August, and December holidays. During these times, kids are drilled in the aforementioned sports disciplines that help them learn while having maximum fun. The camps are also meant to help the kids do extracurricular activities other than bookwork and also ensure they do not engage in activities that may risk their well-being e.g. drug and substance abuse.

In April 2024, Sadili Oval Sports Academy hosted a kid's holiday camp from the 8th to the 26th. Participants were allowed to engage in all the sports listed above according to the weekly timetable provided. The camp ran during the week days with the morning session starting from 9am to 12 noon while the afternoon session started from 2pm to 5pm. The trainings were conducted with the club's selected coaches and trainers under the guidance of the club's Director and sports enthusiast, Dr. Elizabeth Odera.

As can be seen from the photos, the camp gives an all-round sporting experience to the kids while at the same time allowing them to enjoy themselves and have fun.

TESTIMONIALS

According to Mwangi, one of the parents who enrolled his kid,

“ The camp is a good idea since where we live is so congested with people and kids do not get enough spaces to play in. Additionally, the coaches here are wonderful people with just the right skill sets to conduct such activities. Also, we as parents are most of the time away doing other things so bringing the kids here knowing that it is a safe space gives me peace of mind.”

Also, take but the words of a participant amongst others, Machel, who said

“I have been coming to Sadili as a member even during the school days but the camp is whole different experience. The number of kids who attend the camp is slightly higher than those who are enrolled as members and that makes the activities more fun. Also,the activities are spread across the week so one can come any day anytime.I have made new friends which is a good thing”

WHAT'S NEXT?

Let your kid attend the next camp.

The next camp is in AUGUST 2024. I will be titled SAFARI JUNIOR which will be bigger and better because it will bring kids across the East African Countries.

We would like to welcome you all to this events-filled experience as we look forward to hosting a bigger team with many more activities and fun.

You can contact us below or write Dr. Eliz here --> elizabeth.odera@sadili.com

ANOTHER DANGEROUS FLOOD STORMS KENYA CLAIMING HUNDREDS OF LIVES AND DESTROYING PROPERTIES (2024)

2024-05-09T02:36:00.001+03:00

THE KENYAN FLOODS AND IMPACT EVEN ON EDUCATION

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A Natural disaster has broken its way into the daily lives of Kenyans again. Many parts of Kenya have been experiencing heavy rains since the 18th of April 2024.
As one can see in the images, the heavy rain has led to floods leaving many people in distress following the ruins it has caused. The capital city, Nairobi and its surroundings, have been severely affected by this merciless flood. Low-income areas in Nairobi like Kibera, Mathare, Githurai, and Mukuru kwa Njenga have been severely affected due to lack of solid structures, poor drainage systems and infrastructures, and congestions. This leaves people homeless and at risk of contracting diseases like cholera, typhoid and diarrhea.

***

Additionally, the Nairobi River and Athi River both broke out of their banks sweeping away houses along their paths and damaging nearby neighborhoods leaving about 40,000 people displaced and homeless.
A total number of 17 bridges have been destroyed, making it hard for people to cross from one side to another. In Mai Mahiu, about 60 kilometers from Nairobi about 50 people died after being swept away by the heavy rains as they slept at a dam nearby. Generally, across the whole country, over 180 people have been reported dead.

***

In the North Eastern part of Kenya where the main source of income is the keeping of livestock, the residents have lost their source of livelihood watching their cattle swept away by the oceanic rains.

The families in this part of the country also face displacement. While some of them camp along the Garissa-Nairobi highway, some people have camped at a nearby school, Jaribu Primary School to seek refuge.

***

Farmers across the country lament their losses as they watch their crops flowing with the waters. They report that this comes after they have heavily invested their resources in buying seeds and fertilizers. Just when the crops were looking healthy, and they hoped for a better harvest. This is like a nightmare in their eyes.

***

Due to the continuous rainfalls, the Cabinet Secretary for Education issued a statement that schools that were to re-open for the second term on 29th April 2024, now re-opens by the 6th of May 2024 hoping that the rains would have reduced. Some schools have been destroyed and brought to ruins. Even after the 6th of May, schools in some parts of the country like Busia County will not be able to open because the classrooms are left in bad conditions.

The government has made the public to understand that they are looking for ways to help the affected families and schools for life to return to normalcy.

Here's Why Sadili Believes That Mentoring A Boy Child Is The Key To Future Success

2023-07-29T19:16:00.001+03:00

Since ancient times, male children have benefitted from a society that provided mentorship and direction. Most communities had rites of passage that taught boys the values of strength, chastity and cultivated ideals. But this is slowly changing as the rigors of modern life catch up with society.

Kenya has been affected by Globalisation, with many citizens trying to cope with and the fast pace in which the world is running, with parents working longer hours, often away from the home for days, sometimes months. This leaves the boy child in Kenya without clear avenues for survival, build critical life skills and growth.

Kenyan Boys have found themselves struggling to fit into leadership roles in their community, because of lack of enough mentors and role modelsK.

Boys are now giving into drug abuse, immorality and crime at the expense of education, sports and the arts. I have experienced the dire impacts of the forgotten boy child in our offices, schools and social gatherings. Absentee fathers torn away by the ever demanding co-operate world, alcohol and drug abuse sometimes exacerbates the situation.

The result is a weak, unguided, depressed, insecure and lonely man, often associated with vices such as drug and substance abuse, sexual abuse and school drop outs. The real impact is felt in the broken marriages, single parent homes, struggling corporates, poor priesthood vocation uptake, poverty, unemployment and dependency with ripple effects on the economic and political scenes.

The remedy is invest in initiatives like Sadili's Ushindi Boys Club which transform the boy into a responsible man. Ushindi Boys Club is a rites of passage for boys aged between 11 and 17 years (Std 6 - Form 2) are expected to become leaders after 2 years, following the book "Sports for Life" (Amazon) by Dr. Liz Odera. Sports is used as an important medium to mentor the boys, and the program seeks to engage male mentors to volunteer.

If you wish to be a mentor, please contact: askus@sadili.com, and let us know more about you.

You will be sent details on the next steps.

Sadili Oval Club Reopens Membership And Facilities on 1st Aug2023

2023-07-29T16:07:00.000+03:00

Sadili Oval Club opens it's doors again to full action on 1st August 2023!

We are excited that, following the COVID-19 toll and aftermath in Kenya, we are really pleased to get Sadili back in action,

We welcome Dr. Liz Odera, who is back in the country, leading the process.

SPECIAL OFFER: first 150 members!

Adult - Kes. 6500 per month - Gym and all sports facilities (special training sessions are extra).

Child - Kes. 4300 per month - two organised sport as per timetable (special sessions are extra).

CONTACT RECEPTION: 0746964461; reception@sadili.com

Successful Completion of the Court Of Dreams project

2019-10-30T12:17:00.000+03:00

Since the inception of the Court Of Dreams project in the year 2016 a lot has been covered especially in the areas of WASH, Health and Education in the different schools that Court Of Dreams was introduced to, with sports juicing up all the life skills sessions that were carried out.

The project targeted young children between the age of 4 and 10 years that is children from Nursery to class 3 who are mostly neglected when it comes to going to school, issues related to WASH and are prone to diseases which are caused due to the nature of games and environment that they play in. It has been an amazing time working with the little ones getting to learn from them as they also learn from us during the life skills and sports sessions which they actively engaged in.

The support has been great from the different schools that we have worked with, which most of them are from Kibera and a few from Lang'ata. The directors, teachers, parents and pupils played an active role in the successful carrying out of the Court Of Dreams project to its completion. From the different sessions carried out at schools to training's that parents and teachers were coming in to participate at Sadili Oval Sports Academy ,to ensure that the lessons taught do not become extinct.

As they say everything that has a beginning has an end, it has been awesome working with everyone who supported the Court Of Dreams. Our greatest appreciation goes to the Comic relief and United Purpose for funding our project from the start to the end ,Dr Elizabeth Odera who ensured that the project ran smoothly, all our partners for the continuous support ,all well wishers and friends of Sadili for their generous donations and support, the schools that we have worked with that is all the teachers and pupils without them the implementation of the project wouldn’t have been successful and the Sadili Oval Staff members for working relentlessly to ensure that the Court Of Dreams project objectives are achieved

Teachers Training

2019-10-23T15:05:00.000+03:00

Despite the gloomy weather caused by the rains the previous night, the teachers still showed up on the 19th of October for their planned 3 hour training session at Sadili Oval Sports Academy. Teachers from some of the schools that we have worked with in the Court of Dreams project from year 1 to year 3 came for the training .The schools that were present include:Nazarene,Becky school,St Catherine,St Stephen,Jitahidi,Nazarene and Kimmta.

The event started with warm up activities, which were participated in by both the teachers and the facilitators. The warm up involved a singing game that also played the role of introduction of the participants. This was, “Fire in the Jungle, run! Run! Run!” whereby the participants would run round in a circle, and would stop momentarily while a participant said his/her name, and sang the words repeatedly, and after stopping the next person would do the same. This was repeated until all the participants had introduced themselves.

The main session later started which was facilitated by Joy Akim who is the project manager and Brighton Amuni the Monitoring and Evaluation officer.The teachers were taken through Play based learning which was the main topic of the day which comprised of Importance of play based learning,participants and their responsibilities,where play based learning can take place,structure of a gaming session and development of a game.

Participant centered method was mostly used during the training where by the teachers got to effectively participate.They were divided into groups and given a chance to come up with different games around numeracy and literacy which they later presented and demonstrated how best they would deliver the lessons to children.Later lunch was served, all the teachers enjoyed and later

left with knowledge on how best to implement play based learning in school even with the new curriculum.

8 series challenge 6

2019-09-21T12:41:00.000+03:00

The tournament started at 3.00 pm and ended at 4:30 pm with most of the children coming from Kibera. The tournament was held at our court in Kibera for the young ones mostly under the age of 6 and 8
The children were organized in different a category that is under 6 years, 8 years, 10 years and 12 years. The under 6 and under 8 tournament was held at the Kibera tennis court and the under 10 and under 12 was held at Sadili Oval sports Academy

The children were registered, given uniforms and later went to their different pools and the competitions started this being the 6^th 8 series challenge the children showed remarkable results as most of them had improved from the previous results. The game was intense as each player didn't want to lose the ball you could actually follow with yours eyes to see where the ball falls next and the tension in the children as they didn’t want to loose.

''There is a lot of improvement from the children who constantly come for practice during Saturday squad sessions, the evening sessions and the holiday camp. This being a continuing group that was started in January ,am glad as most of the children understand the basics of tennis and are consistent in their training session observing discipline so that they can excel. I would also like to thank Dr Elizabeth Odera our director for providing sports uniforms for our children the uniformity was amazing. My objective is to get my team to play tournaments outside Sadili and also participate in major championships "said coach Asha Adongo during a short interview.

Running Court of Dreams.

2019-09-19T11:25:00.000+03:00

Children being taught about WASH.

When carrying out sessions you might think that the children are just doing it for fun or not getting it until they shock you by telling you what you taught them a few weeks ago .Its then that it will hit you that you positively impacted the children which is the goal from the word go.

All trough from year one since the initiating of the Court of dreams program we have been able to interact with different children from different schools

comprising those leaving with disabilities, most of them coming from the large slum of Kibera. Teaching them WASH and Comprising it with sports has been the most amazing thing we ever did as the children did not only learn but they learnt and had fun at the same time making the lessons memorable.

The first group that we started with are all grown now in class 5 and by the time we were starting with them they were in class 3.Some of them during the tennis sessions at the Kibera tennis court they would come and help coach Asha Adongo run the sessions. The teachers have also been very supportive during our sessions helping us manage the children and also keeping us up to date with the new curriculum when we are running our sessions.

Parents during the meeting.

The community at large inclusive of the parents has also been very helpful in taking part in our activities that is the cleanups, home visits, training’s, taking care of our community court and policy making. Running our project has been smooth .Despite the small hitches here and there, the good work of promoting WASH, numeracy and literacy will continue.

The August Holiday Camp

2019-09-07T12:13:00.000+03:00

A session on how to hold the racket

The holiday camp was carried out from the 20th of August to the 31st at the Kibera tennis court.Most of our participants being children under the age of 10 years.Being the holiday season the turn up was great as most of the children were not going to school thus attending the August holiday camp.
Life skills sessions and sports sessions were the main activities being carried out during the holiday camp.Under life skills,the emphasis was on WASH activities and some of the sessions carried out in the two weeks camp included ;Hand washing(Steps of hand washing,When to wash hands and the importance of washing hands),Keeping the environment clean,Brushing teeth and Cholera.
In sports tennis was the main game being played and most of the players being new faces the coach had to start with the basics of tennis that is;How to hold the racket,How to swing backhand and forehand,How to hit and roll the ball.She was however impressed as most of the children were fast learners and were picking up the skills really fast,with the help of the older squad kids she was able to run her sessions with the large number of young ones who showed up.

Learning how to roll

Immediately the children saw coach Adongo carrying porridge and heading down to Kibera tennis court they would immediately swarm up the place ready for the sessions with their cups and plates for porridge and sweet potatoes or 'KDF' which was being served after every session. ''I am really grateful for the holiday camp as it has really helped my children as she refers to them,some have even come and confessed how they used to use the same basin to wash their utensils and again shower with it but now they have a separate basin for doing dishes and showering which is a good thing .For my old players,their tennis skills have greatly improved and for the new players they have gained some skills and with consistency in training they will be as good as the others.Am also happy about the food that was being offered at the end of the session as it tremendously contributed to the huge turnout of children thus being able to teach life skills and tennis to many children",said Coach Adongo during a short interview with her.

Brushing teeth being demonstrated by one of the children

Time for Porridge