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<channel>
	<title>Light of Love &#8211; Sahaja Yoga Meditation Newsletter</title>
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	<link>http://www.sahajayoga.com.au/news</link>
	<description>News, events and articles about Sahaja Yoga meditation worldwide</description>
	<lastBuildDate>Wed, 03 Dec 2025 11:08:28 +0000</lastBuildDate>
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		<title>Music and Meditation, Gidgegannup</title>
		<link>http://www.sahajayoga.com.au/news/2025/12/03/music-and-meditation-gidgegannup/</link>
		
		<dc:creator><![CDATA[Editor]]></dc:creator>
		<pubDate>Wed, 03 Dec 2025 11:08:28 +0000</pubDate>
				<category><![CDATA[2025/12]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Gidgegannup]]></category>
		<category><![CDATA[Perth]]></category>
		<category><![CDATA[Sahaja Yoga]]></category>
		<guid isPermaLink="false">https://www.sahajayoga.com.au/news/?p=2895</guid>

					<description><![CDATA[Saturday 6th December 2025, 3.00 pm to 5.00 pm Gidgegannup Meditation Centre 1254 O’Brien Road, Gidgegannup (located 45 minutes north-east of Perth) (Google map) Please join us for a music, meditation, and inner peace event – an experience that will stay with you long after the last note fades. For newcomers and regular meditators • [&#8230;]]]></description>
										<content:encoded><![CDATA[<h3><a href="https://www.sahajayoga.com.au/news/wp-content/uploads/sites/2/2007/12/windowslivewriterthesubtlesystemofsahajayoga-a169subtle-system-2-thumb1.jpg"><img fetchpriority="high" decoding="async" class="alignleft size-full wp-image-542" src="https://www.sahajayoga.com.au/news/wp-content/uploads/sites/2/2007/12/windowslivewriterthesubtlesystemofsahajayoga-a169subtle-system-2-thumb1.jpg" alt="" width="227" height="240"></a><strong>Saturday 6th December 2025, 3.00 pm to 5.00 pm</strong></h3>
<p>Gidgegannup Meditation Centre<br />
1254 O’Brien Road, Gidgegannup<br />
(located 45 minutes north-east of Perth)<br />
<a href="https://freemeditation.us13.list-manage.com/track/click?u=15f5bdbc40821f702d3cb3b3b&amp;id=e1b6b36e46&amp;e=54be6ff208">(Google map)</a></p>
<p>Please join us for a music, meditation, and inner peace event – an experience that will stay with you long after the last note fades.</p>
<p>For newcomers and regular meditators • Learn how to meditate and enjoy the benefits • Build self-awareness • Overcome stress and anxiety • Live music • For the whole family.</p>
<h4>The Music</h4>
<p>Our renowned Music group will be presenting their delightful and vibrant songs taken from countries from all over the globe. Their music can awaken and enlighten the spirit within and one can feel both meditative, joyous and uplifted in a most effortless and spontaneous way.</p>
<h4>The Meditation</h4>
<p>A guided meditation will include a video presentation by Shri Mataji, founder of Sahaja Yoga. Her meditation provides a unique experience of true meditation for mental, emotion, physical and spiritual well-being. “Only in meditation you are in present and you grow in your spirituality.” – Shri Mataji</p>
<p>The sessions include guided meditations to help reduce stress and achieve the peace of true meditation plus tips on how to help stay in balance during the day and how to meditate at home.</p>
<h4>About Sahaja Yoga</h4>
<p>Sahaja Yoga is a simple yet profound meditation method that effortlessly integrates into daily life, bringing emotional, physical, mental, and spiritual balance. Shri Mataji introduced Her unique Sahaja Yoga meditation in 1970 and people in more than 120 countries now practise and enjoy the benefits of it. The technique begins with Self-realisation and awakens our inner spiritual aspect. As a result, we experience thoughtless awareness which promotes health and well-being.</p>
<p>“You cannot know the meaning of your life until you are connected to the Power that created you”. H.H. Shri Mataji Nirmala Devi</p>
<h4>Getting to Gidgegannup</h4>
<p>From Perth, turn left from Reid Hwy or right from Roe Hwy into Toodyay Rd. Travel for approximately 10 minutes on Toodyay Rd until you reach O’Brien Rd.</p>
<p>O’Brien Rd is on the left immediately after Roland Rd (on the right) which goes to Parkerville. Set your speedometer as you turn into O’Brien Rd and then travel 12.2 km to the turn in at 1254 O’Brien Rd, which is the Sahaja Yoga Centre. As a guide there is a one lane bridge at the 11.2km mark, just 1km from the centre. <a href="https://freemeditation.us13.list-manage.com/track/click?u=15f5bdbc40821f702d3cb3b3b&amp;id=3458b2feb6&amp;e=54be6ff208">(See Google map)</a></p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2895</post-id>	</item>
		<item>
		<title>Music and Meditation, Sydney</title>
		<link>http://www.sahajayoga.com.au/news/2025/11/05/music-and-meditation-sydney/</link>
		
		<dc:creator><![CDATA[Editor]]></dc:creator>
		<pubDate>Wed, 05 Nov 2025 05:09:40 +0000</pubDate>
				<category><![CDATA[2025/11]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Seminars/Workshops/Courses]]></category>
		<category><![CDATA[3-week course]]></category>
		<category><![CDATA[course]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Music of Joy]]></category>
		<category><![CDATA[Sahaja Yoga]]></category>
		<category><![CDATA[Sahaja Yoga meditation]]></category>
		<category><![CDATA[Sydney]]></category>
		<guid isPermaLink="false">https://www.sahajayoga.com.au/news/?p=2886</guid>

					<description><![CDATA[Our Music of Joy group and Meditation team will be visiting Sydney during November to present a&#160;Music and Meditation concert followed by a 3-week course. Embark on a serene journey with Music of Joy as they bring their acclaimed Music and Meditation experience to the Sydney region. Presented by Sahaja Yoga Meditation Australia, this uplifting [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.sahajayoga.com.au/news/wp-content/uploads/sites/2/2016/06/Music-of-Joy-2.jpg"><img decoding="async" class="alignleft size-full wp-image-2409" src="https://www.sahajayoga.com.au/news/wp-content/uploads/sites/2/2016/06/Music-of-Joy-2.jpg" alt="" width="180" height="152"></a>Our Music of Joy group and Meditation team will be visiting Sydney during November to present a&nbsp;<strong>Music and Meditation concert followed by a 3-week course.</strong></p>
<p>Embark on a serene journey with Music of Joy as they bring their acclaimed Music and Meditation experience to the Sydney region. Presented by Sahaja Yoga Meditation Australia, this uplifting tour combines world-inspired live music and guided meditation to nourish the mental, emotional, physical and spiritual well-being of all attendees.</p>
<p>Visit our event website or view details below:<br />
&nbsp;<a href="https://freemeditation.us13.list-manage.com/track/click?u=15f5bdbc40821f702d3cb3b3b&amp;id=e5b382b1f9&amp;e=54be6ff208">https://www.freemeditation.com.au/burwood-oct-2025</a></p>
<h4>Music and Meditation Concert and 3-Week Workshop</h4>
<p><strong>Woodstock Community Centre</strong><strong><br />
Penfold Ballroom<br />
22 Church Street, Burwood Sydney</strong><br />
<a href="https://freemeditation.us13.list-manage.com/track/click?u=15f5bdbc40821f702d3cb3b3b&amp;id=1b3e296a23&amp;e=54be6ff208">Google map</a><br />
All events are always free of charge.<br />
Enquiries call 0468 476 552</p>
<h4>MUSIC and MEDITATION CONCERT</h4>
<p><strong>Sunday 9th November 2025 • 10AM – 12PM</strong><br />
Uplifting live music from Music of Joy and the experience of true meditation.</p>
<h4>3-WEEK WORKSHOP</h4>
<p>(FREE – Join in at anytime, even if you miss the concert or a session.)</p>
<p><strong>Week 1 – Experience the silence within</strong><br />
Sunday 16th November 2025 • 11AM – 12PM<br />
We will experience the awakening of a divine mothering energy within us that gently takes us into a state of silence.</p>
<p><strong>Week 2 Expand the silence of meditation</strong>&nbsp;<br />
Sunday 23rd November 2025 • 11AM – 12PM<br />
Learn how to calm your attention, reduce your thoughts, and increase your enjoyment of inner silence.</p>
<p><strong>Week 3 – Inner peace and balance</strong><br />
Sunday 30th November 2025 • 11AM – 12PM<br />
Our attention can move into the past, the future, or be stable, quiet, and settled in the present. In a state of balance we are able to surmount inner and outer obstacles to becoming our true selves.</p>
<h4>ONLINE CLASSES</h4>
<p><a href="https://freemeditation.us13.list-manage.com/track/click?u=15f5bdbc40821f702d3cb3b3b&amp;id=86fe0ad0d7&amp;e=54be6ff208">Ongoing online classes and courses in over 10 languages</a></p>
<h4>The Music</h4>
<p>Music of Joy is a multicultural ensemble based in Australia, dedicated to creating music that awakens the spirit. With decades of international and Australian touring behind them, they unite meditative practice and global musical traditions to cultivate inner peace and joy.</p>
<h4>The Meditation</h4>
<p>The sessions will include guided meditations and a video presentation by Sahaja Yoga founder &#8211; Shri Mataji who offers practical tips to reduce stress and cultivate inner peace</p>
<h4>A Sample of Music of Joy: &#8220;Raining on the Rock&#8221;. The Rock is Uluru.</h4>
<p><a href="https://www.youtube.com/watch?v=oTbxECuOf1E">https://www.youtube.com/watch?v=oTbxECuOf1E</a></p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2886</post-id>	</item>
		<item>
		<title>Free Online Sahaja Yoga Meditation Courses</title>
		<link>http://www.sahajayoga.com.au/news/2025/09/19/free-online-sahaja-yoga-meditation-courses/</link>
		
		<dc:creator><![CDATA[Editor]]></dc:creator>
		<pubDate>Fri, 19 Sep 2025 06:38:21 +0000</pubDate>
				<category><![CDATA[2025/9]]></category>
		<category><![CDATA[Great Spiritual Leaders]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Seminars/Workshops/Courses]]></category>
		<category><![CDATA[Shri Mataji]]></category>
		<category><![CDATA[learn to meditate]]></category>
		<category><![CDATA[meditation courses]]></category>
		<category><![CDATA[online courses]]></category>
		<category><![CDATA[Sahaja Yoga]]></category>
		<guid isPermaLink="false">https://www.sahajayoga.com.au/news/?p=2875</guid>

					<description><![CDATA[Sahaja Yoga invites you to our free online meditation courses hosted by Sahaja Yoga Meditation Worldwide, starting September 2025 from Australia, USA, and Europe. These interactive live Zoom sessions are open to everyone and can also be viewed on YouTube. Each session is recorded and available for replay so that you can meditate at a [&#8230;]]]></description>
										<content:encoded><![CDATA[<div id="attachment_2222" style="width: 234px" class="wp-caption alignleft"><a href="https://www.sahajayoga.com.au/news/wp-content/uploads/sites/2/2014/10/Shri-Mataji-email.jpg"><img decoding="async" aria-describedby="caption-attachment-2222" class="size-medium wp-image-2222" src="https://www.sahajayoga.com.au/news/wp-content/uploads/sites/2/2014/10/Shri-Mataji-email-224x300.jpg" alt="" width="224" height="300" srcset="http://www.sahajayoga.com.au/news/wp-content/uploads/sites/2/2014/10/Shri-Mataji-email-224x300.jpg 224w, http://www.sahajayoga.com.au/news/wp-content/uploads/sites/2/2014/10/Shri-Mataji-email-765x1024.jpg 765w, http://www.sahajayoga.com.au/news/wp-content/uploads/sites/2/2014/10/Shri-Mataji-email.jpg 890w" sizes="(max-width: 224px) 100vw, 224px" /></a><p id="caption-attachment-2222" class="wp-caption-text">Shri Mataji</p></div>
<p>Sahaja Yoga invites you to our free online meditation courses hosted by Sahaja Yoga Meditation Worldwide, starting September 2025 <strong>from Australia, USA, and Europe.</strong></p>
<p>These interactive live Zoom sessions are open to everyone and can also be viewed on YouTube. Each session is recorded and available for replay so that you can meditate at a time that suits you.</p>
<h4>What to expect in each session</h4>
<ul>
<li>Discover the peace and joy of true meditation for mental, physical, emotional and spiritual well-being.&nbsp;</li>
<li>Video talks by Her Holiness Shri Mataji Nirmala Devi, founder of Sahaja Yoga Meditation.</li>
<li>Guided meditations with simple techniques.</li>
<li>Music, Q&amp;A, and discussions on the topic of the day.</li>
<li>A friendly, supportive community of meditators worldwide.</li>
<li>Daily live and recorded sessions for everyone.</li>
</ul>
<p>Join any time, even if you miss some sessions.&nbsp;Join from anywhere in the world.</p>
<h4>Hosted from Australia</h4>
<p>&#8220;LEARN TO MEDITATE IN 4 DAYS!&#8221;<br />
Tuesday 23, Friday 26, Tuesday 30 September and Friday 3 October, 2025<br />
Sydney 7pm • Delhi 2:30pm • London 10am • New York 5am<br />
<a href="https://freemeditation.us13.list-manage.com/track/click?u=15f5bdbc40821f702d3cb3b3b&amp;id=39a4662636&amp;e=54be6ff208">Convert to your local time</a><br />
<a href="https://freemeditation.us13.list-manage.com/track/click?u=15f5bdbc40821f702d3cb3b3b&amp;id=2511cf9dab&amp;e=54be6ff208">https://www.freemeditation.com.au/online-au</a></p>
<h4>Hosted from Europe</h4>
<p>&#8220;LET’S MEDITATE FOR 21 DAYS&#8221;<br />
22 September to 5 November, 2025<br />
Every Monday and Wednesday<br />
Berlin 8PM • London 7PM • New York 2PM • Delhi 11:30PM • Sydney 4AM<br />
<a href="https://freemeditation.us13.list-manage.com/track/click?u=15f5bdbc40821f702d3cb3b3b&amp;id=2e516735ae&amp;e=54be6ff208">Convert to your local time</a><br />
Presented in English with support in Nordic and European Languages.<br />
<a href="https://freemeditation.us13.list-manage.com/track/click?u=15f5bdbc40821f702d3cb3b3b&amp;id=bb096ff5c1&amp;e=54be6ff208">https://www.freemeditation.com.au/online-eu</a></p>
<h4>Hosted from USA</h4>
<p>&#8220;LET’S MEDITATE FOR 21 DAYS&#8221;<br />
18 September to 14 October, 2025<br />
New York 8:45PM • Delhi 6:15AM • London 1:45AM • Sydney 10:45AM<br />
<a href="https://freemeditation.us13.list-manage.com/track/click?u=15f5bdbc40821f702d3cb3b3b&amp;id=8d25533697&amp;e=54be6ff208">Convert to your local time</a><br />
<a href="https://freemeditation.us13.list-manage.com/track/click?u=15f5bdbc40821f702d3cb3b3b&amp;id=115e7d69d8&amp;e=54be6ff208">https://us.sahajayoga.org/21days2025/</a></p>
<p>Whether you are completely new to meditation or looking to deepen your experience, these courses offer a unique opportunity to discover inner peace and balance – completely free of charge.</p>
<h4><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f30d.png" alt="🌍" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Global Access in Multiple Languages</h4>
<p>To make meditation accessible to everyone, live and recorded sessions are available in more than 10 languages, including:</p>
<ul>
<li>English – hosted by Australia, Malaysia/Singapore, Nordic &amp; European countries, UK, USA</li>
<li>عربي – Arabic</li>
<li>中文 – Chinese</li>
<li>Français – French</li>
<li>Deutsch – German</li>
<li>ִעברית – Hebrew</li>
<li>हिंदी – Hindi</li>
<li>Italiano – Italian</li>
<li>Português – Portuguese</li>
</ul>
<p>For all languages, visit:</p>
<ul>
<li style="list-style-type: none"><a href="https://www.freemeditation.com.au/online">https://www.freemeditation.com.au/online</a>&nbsp;</li>
</ul>
<p>&nbsp;</p>
<h4>Online resources for newcomers and regular meditators</h4>
<ul>
<li><a href="https://freemeditation.us13.list-manage.com/track/click?u=15f5bdbc40821f702d3cb3b3b&amp;id=e92bcc645c&amp;e=54be6ff208">Online Courses in over 10 languages</a>.</li>
<li><a href="https://freemeditation.us13.list-manage.com/track/click?u=15f5bdbc40821f702d3cb3b3b&amp;id=6d9108f9a0&amp;e=54be6ff208">In-person and Online classes and courses</a>.</li>
<li><a href="https://freemeditation.us13.list-manage.com/track/click?u=15f5bdbc40821f702d3cb3b3b&amp;id=f686b09188&amp;e=54be6ff208">Global meditation centres in over 100 countries.</a></li>
<li><a href="https://freemeditation.us13.list-manage.com/track/click?u=15f5bdbc40821f702d3cb3b3b&amp;id=aafc89ee73&amp;e=54be6ff208">Advanced Resources</a>.</li>
<li><a href="https://freemeditation.us13.list-manage.com/track/click?u=15f5bdbc40821f702d3cb3b3b&amp;id=6e0e9f7393&amp;e=54be6ff208">Audio podcasts</a>.</li>
<li><a href="https://freemeditation.us13.list-manage.com/track/click?u=15f5bdbc40821f702d3cb3b3b&amp;id=3f93a97de1&amp;e=54be6ff208">Video podcasts</a>.</li>
<li><a href="https://freemeditation.us13.list-manage.com/track/click?u=15f5bdbc40821f702d3cb3b3b&amp;id=b9d2d9ef7b&amp;e=54be6ff208">Video Gallery</a>.</li>
<li><a href="https://freemeditation.us13.list-manage.com/track/click?u=15f5bdbc40821f702d3cb3b3b&amp;id=ed44d5ba05&amp;e=54be6ff208">News and events</a>.</li>
<li><a href="https://freemeditation.us13.list-manage.com/track/click?u=15f5bdbc40821f702d3cb3b3b&amp;id=3a4775cd2d&amp;e=54be6ff208">Subscribe to our YouTube channel</a>.</li>
</ul>
<p><a href="https://freemeditation.us13.list-manage.com/track/click?u=15f5bdbc40821f702d3cb3b3b&amp;id=ad01a73b9b&amp;e=54be6ff208">Subscribe for Courses</a></p>
<p><em>Millions around the world are enjoying our free Sahaja Yoga meditation since it was started in 1970 by H.H. Shri Mataji Nirmala Devi.</em></p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2875</post-id>	</item>
		<item>
		<title>Music and Meditation Concerts, Cooma</title>
		<link>http://www.sahajayoga.com.au/news/2025/09/18/music-and-meditation-concerts-cooma/</link>
		
		<dc:creator><![CDATA[Editor]]></dc:creator>
		<pubDate>Thu, 18 Sep 2025 01:54:51 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Seminars/Workshops/Courses]]></category>
		<category><![CDATA[Cooma]]></category>
		<category><![CDATA[Music of Joy]]></category>
		<category><![CDATA[online course]]></category>
		<category><![CDATA[Sahaja Yoga]]></category>
		<guid isPermaLink="false">https://www.sahajayoga.com.au/news/?p=2870</guid>

					<description><![CDATA[The Sahaja Yoga Music of Joy group and meditation team will be visiting Cooma this Saturday 20th September to present two Music and Meditation concerts at the Monaro High School Auditorium. Attend at 2.00pm or 6.00pm or both! Embark on a serene journey with Music of Joy as they bring their acclaimed “Music and Meditation” [&#8230;]]]></description>
										<content:encoded><![CDATA[<div id="attachment_1765" style="width: 310px" class="wp-caption alignleft"><a href="https://www.sahajayoga.com.au/news/wp-content/uploads/sites/2/2012/02/Music-of-Joy.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-1765" class="size-medium wp-image-1765" src="https://www.sahajayoga.com.au/news/wp-content/uploads/sites/2/2012/02/Music-of-Joy-300x159.jpg" alt="" width="300" height="159" srcset="http://www.sahajayoga.com.au/news/wp-content/uploads/sites/2/2012/02/Music-of-Joy-300x159.jpg 300w, http://www.sahajayoga.com.au/news/wp-content/uploads/sites/2/2012/02/Music-of-Joy.jpg 524w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a><p id="caption-attachment-1765" class="wp-caption-text">Music of Joy</p></div>
<p>The Sahaja Yoga Music of Joy group and meditation team will be visiting Cooma this Saturday 20th September to present <strong>two Music and Meditation concerts at the Monaro High School Auditorium. Attend at 2.00pm or 6.00pm or both!</strong></p>
<p>Embark on a serene journey with Music of Joy as they bring their acclaimed “Music and Meditation” experience to Cooma in the Snowy Mountains region. Presented by Sahaja Yoga Meditation Australia, this uplifting tour combines world-inspired live music and guided meditation to nourish the mental, emotional, physical, and spiritual well-being of all attendees</p>
<h4>The Music</h4>
<p>Music of Joy is a multicultural ensemble based in Sydney, dedicated to creating music that awakens the spirit. With decades of international and Australian touring behind them, they unite meditative practice and global musical traditions to cultivate inner peace and joy.</p>
<h4>The Meditation</h4>
<p>The sessions will include guided meditations and a video presentation by Sahaja Yoga founder &#8211; Shri Mataji who offers practical tips to reduce stress and cultivate inner peace.</p>
<h4>Free online course &#8211; Learn to Meditate in 4 Days!</h4>
<p><strong>Can&#8217;t attend the Cooma event? </strong>Then please join our online course to discover the peace and joy within for mental, physical, emotional and spiritual well-being. Daily live and recorded sessions on Zoom and YouTube for everyone. <strong>Starts on Tuesday 23rd September 2025 at 7.00pm (Sydney time).</strong><br />
&nbsp;</p>
<h4>Full details on our Event website</h4>
<p><a href="https://freemeditation.us13.list-manage.com/track/click?u=15f5bdbc40821f702d3cb3b3b&amp;id=db3f22c9ef&amp;e=54be6ff208">https://www.freemeditation.com.au/cooma</a></p>
<p>Saturday 20th September 2025&nbsp; •&nbsp; 2.00pm&nbsp; and 6.00pm<br />
Monaro High School Auditorium<br />
32 Mittagong Rd, Cooma (100kms from Canberra)<br />
<a href="https://freemeditation.us13.list-manage.com/track/click?u=15f5bdbc40821f702d3cb3b3b&amp;id=0a2ae5e629&amp;e=54be6ff208">(Google map)</a></p>
<p>Always free.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2870</post-id>	</item>
		<item>
		<title>Music and Meditation Concerts, Brisbane and Wamuran</title>
		<link>http://www.sahajayoga.com.au/news/2025/04/30/music-and-meditation-concerts-brisbane-and-wamuran/</link>
		
		<dc:creator><![CDATA[Editor]]></dc:creator>
		<pubDate>Wed, 30 Apr 2025 04:36:35 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Brisbane]]></category>
		<category><![CDATA[concert]]></category>
		<category><![CDATA[Rhitom Sarkar]]></category>
		<category><![CDATA[Sahaja Yoga]]></category>
		<category><![CDATA[Sahaja Yoga meditation]]></category>
		<category><![CDATA[Shri Mataji]]></category>
		<category><![CDATA[Wamuran]]></category>
		<guid isPermaLink="false">https://www.sahajayoga.com.au/news/?p=2850</guid>

					<description><![CDATA[Sahaja Yoga Meditation invites you to a truly uplifting event, featuring world-class Hindustani classical music and a unique experience of true meditation. The concert features Rhitom Sarkar from India, a slide guitar maestro. About Rhitom Sarkar Rhitom Sarkar is an internationally acclaimed Hindustani slide guitar virtuoso. A top-grade artist with All India Radio (AIR) and [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.sahajayoga.com.au/news/wp-content/uploads/sites/2/2025/04/MUsic-concert.png"><img loading="lazy" decoding="async" class="alignleft size-medium wp-image-2851" src="https://www.sahajayoga.com.au/news/wp-content/uploads/sites/2/2025/04/MUsic-concert-300x167.png" alt="" width="300" height="167" srcset="http://www.sahajayoga.com.au/news/wp-content/uploads/sites/2/2025/04/MUsic-concert-300x167.png 300w, http://www.sahajayoga.com.au/news/wp-content/uploads/sites/2/2025/04/MUsic-concert.png 727w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a>Sahaja Yoga Meditation invites you to a truly uplifting event, featuring world-class Hindustani classical music and a unique experience of true meditation. The concert features Rhitom Sarkar from India, a slide guitar maestro.</p>
<p><strong>About Rhitom Sarkar</strong><br />
Rhitom Sarkar is an internationally acclaimed Hindustani slide guitar virtuoso. A top-grade artist with All India Radio (AIR) and a disciple of music master Pt. Debashish Bhattacharya, Rhitom has earned numerous accolades, including the prestigious ‘Sur-Mani’ award from Sur Singar Samsad, Mumbai.</p>
<p>Blending the traditions of Hindustani slide guitar with the elegance of classical Spanish guitar, Rhitom creates an enchanting fusion of Eastern and Western melodies. His performances weave a rich tapestry of ragas and talas – evoking deep emotion, awakening the spirit, and resonating with the soul’s deepest rhythms.</p>
<p>The music will take you on a meditative journey, setting the perfect atmosphere for a short, guided meditation session.</p>
<p><strong>About Sahaja Yoga</strong><br />
Sahaja Yoga is a simple yet profound meditation method that effortlessly integrates into daily life, bringing emotional, physical, mental, and spiritual balance. Shri Mataji introduced Her unique Sahaja Yoga meditation in 1970 and people in more than 120 countries now practise and enjoy the benefits of it. The technique begins with Self Realisation and awakens our inner spiritual aspect. As a result, we experience thoughtless awareness which promotes health and well-being.</p>
<p>Join us for a music, meditation, and inner peace event – an experience that will stay with you long after the last note fades.<br />
• All events are free.<br />
• Everyone welcome!<br />
• Any questions, please call 1300 724 252</p>
<p><strong>Music &amp; Meditation Brisbane</strong><br />
Saturday 3rd May 2025 6pm to 8pm<br />
Finnish Hall,<br />
62 Newnham Rd, Mount Gravatt East Brisbane</p>
<p><strong>Music &amp; Meditation Wamuran</strong><br />
Sunday 4th May 2025 4pm to 6pm<br />
Sahaja Yoga Meditation Centre<br />
95 McClintock Road, Wamuran<br />
(65 kms north of Brisbane or 15kms north of Caboolture).</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">2850</post-id>	</item>
		<item>
		<title>New Sahaja Yoga Poetry Book</title>
		<link>http://www.sahajayoga.com.au/news/2025/04/22/new-sahaja-yoga-poetry-book/</link>
		
		<dc:creator><![CDATA[Editor]]></dc:creator>
		<pubDate>Tue, 22 Apr 2025 06:43:54 +0000</pubDate>
				<category><![CDATA[Poems]]></category>
		<category><![CDATA[Janina Flueras]]></category>
		<category><![CDATA[poem]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[Sahaja Yoga]]></category>
		<category><![CDATA[Shri Mataji]]></category>
		<guid isPermaLink="false">https://www.sahajayoga.com.au/news/?p=2841</guid>

					<description><![CDATA[The true meaning in life is explored by Janina Flueras in this beautifully crafted collection of poems. While our material desires may be met in our modern-day lives, we may still not be happy. The poems in Beyond: A Collection of Poems explore through metaphor the truth and beauty of what is beyond our mundane [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.sahajayoga.com.au/news/wp-content/uploads/sites/2/2025/04/BeyondA-Collection-of-Poems_148x210_FINAL-002-scaled.jpg"><img loading="lazy" decoding="async" class="alignleft size-medium wp-image-2842" src="https://www.sahajayoga.com.au/news/wp-content/uploads/sites/2/2025/04/BeyondA-Collection-of-Poems_148x210_FINAL-002-212x300.jpg" alt="" width="212" height="300" srcset="http://www.sahajayoga.com.au/news/wp-content/uploads/sites/2/2025/04/BeyondA-Collection-of-Poems_148x210_FINAL-002-212x300.jpg 212w, http://www.sahajayoga.com.au/news/wp-content/uploads/sites/2/2025/04/BeyondA-Collection-of-Poems_148x210_FINAL-002-722x1024.jpg 722w, http://www.sahajayoga.com.au/news/wp-content/uploads/sites/2/2025/04/BeyondA-Collection-of-Poems_148x210_FINAL-002-768x1089.jpg 768w, http://www.sahajayoga.com.au/news/wp-content/uploads/sites/2/2025/04/BeyondA-Collection-of-Poems_148x210_FINAL-002-1083x1536.jpg 1083w, http://www.sahajayoga.com.au/news/wp-content/uploads/sites/2/2025/04/BeyondA-Collection-of-Poems_148x210_FINAL-002-1444x2048.jpg 1444w, http://www.sahajayoga.com.au/news/wp-content/uploads/sites/2/2025/04/BeyondA-Collection-of-Poems_148x210_FINAL-002-scaled.jpg 1805w" sizes="auto, (max-width: 212px) 100vw, 212px" /></a>The true meaning in life is explored by Janina Flueras in this beautifully crafted collection of poems. While our material desires may be met in our modern-day lives, we may still not be happy. The poems in <em>Beyond: A Collection of Poems</em> explore through metaphor the truth and beauty of what is beyond our mundane lives. Poetry can be the chariot which takes readers on a journey to find the source of truth, and the real joy and fulfilment within ourselves.</p>
<p>Janina Flueras&#8217;s book is available as an e-book on Amazon.</p>
<p>Janina is a Sahaja yogini from Romania. Her writing is inspired by her deep love of Shri Mataji, and her devotion to spreading Sahaja Yoga through her poems. Here are two examples of her poems:</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong>Art</strong></p>
<p>Only when my soul</p>
<p>becomes an arch between me</p>
<p>and Thee &#8211;</p>
<p>a rainbow above the world &#8211;</p>
<p>does my voice become a song,</p>
<p>my look become the light,</p>
<p>&nbsp; &nbsp;and my words become poetry.</p>
<p>&nbsp;</p>
<p><strong>It&#8217;s Such a Joy</strong></p>
<p>It&#8217;s such a joy for me</p>
<p>to know</p>
<p>that the road I&#8217;m walking on,</p>
<p>this road that takes away all sin,</p>
<p>this road on which sometimes</p>
<p>I stumble over the stones,</p>
<p>this road which sometimes</p>
<p>I&#8217;m so afraid to travel on,</p>
<p>this inner road</p>
<p>sublimates my being.</p>
<p>At its end</p>
<p>I&#8217;ll be the perfume</p>
<p>that devotes itself to</p>
<p>Thy feet.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2841</post-id>	</item>
		<item>
		<title>Free Online Sahaja Yoga Meditation Course</title>
		<link>http://www.sahajayoga.com.au/news/2025/03/06/free-online-sahaja-yoga-meditation-course/</link>
		
		<dc:creator><![CDATA[Editor]]></dc:creator>
		<pubDate>Thu, 06 Mar 2025 02:57:18 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[course]]></category>
		<category><![CDATA[inner silence]]></category>
		<category><![CDATA[international]]></category>
		<category><![CDATA[meditation course]]></category>
		<category><![CDATA[Sahaja Yoga]]></category>
		<category><![CDATA[Sahaja Yoga meditation]]></category>
		<category><![CDATA[Shri Mataji]]></category>
		<guid isPermaLink="false">https://www.sahajayoga.com.au/news/?p=2826</guid>

					<description><![CDATA[You are invited to our global online meditation course which is suitable for complete beginners and regular meditators. Discover the peace and joy of true meditation for mental, physical, emotional and spiritual well-being. Daily live and recorded sessions for everyone. Let&#8217;s Meditate for 21 Days &#8220;Freedom from Thoughts&#8221; 8-28 March 2025 Central European Time (CET) [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.sahajayoga.com.au/news/wp-content/uploads/sites/2/2007/02/mataji6_jpg_jpg_jpg.jpg"><img loading="lazy" decoding="async" class="alignleft size-full wp-image-193" src="https://www.sahajayoga.com.au/news/wp-content/uploads/sites/2/2007/02/mataji6_jpg_jpg_jpg.jpg" alt="" width="197" height="199"></a>You are invited to our global online meditation course which is suitable for complete beginners and regular meditators. Discover the peace and joy of true meditation for mental, physical, emotional and spiritual well-being. Daily live and recorded sessions for everyone.</p>
<h4>Let&#8217;s Meditate for 21 Days</h4>
<p>&#8220;Freedom from Thoughts&#8221;</p>
<p><strong>8-28 March 2025</strong></p>
<p>Central European Time (CET) 8pm • London 7pm • New York 2pm • Sydney 6am<br />
<a href="https://freemeditation.us13.list-manage.com/track/click?u=15f5bdbc40821f702d3cb3b3b&amp;id=791c713638&amp;e=54be6ff208">Convert to your local time</a></p>
<p>Hosted in English by Sahaja Yoga practitioners with support in Nordic and European Languages.</p>
<p>Join with Zoom for live interactive sessions or watch on YouTube. All sessions will be recorded so you can also watch sessions to suit your time zone or schedule. Join in at any time, even if you miss some sessions.</p>
<p><strong>Links to Zoom, YouTube, recordings and more details are on our website.</strong><br />
Go to&nbsp;<a href="https://freemeditation.us13.list-manage.com/track/click?u=15f5bdbc40821f702d3cb3b3b&amp;id=7822c186f6&amp;e=54be6ff208">https://www.freemeditation.com.au/online-eu</a></p>
<h4>Course Program</h4>
<p><strong>Week 1: Awaken Your Inner Energy and Enjoy Inner Silence</strong><br />
Sat 8th to Fri 14th March 2025 • 8PM (CET)</p>
<p><strong>Week 2: Spiritual Ascent and the Chakras</strong><br />
Sat 15th to Fri 21st March 2025 • 8PM (CET)</p>
<p><strong>Week 3: Thoughtless Awareness through Meditation</strong><br />
Sat 22nd to Fri 28th March 2025 • 8PM (CET)</p>
<p>Free ongoing sessions after the Course.<br />
<a href="https://freemeditation.us13.list-manage.com/track/click?u=15f5bdbc40821f702d3cb3b3b&amp;id=caa8918601&amp;e=54be6ff208">(See website for more&nbsp;details about each topic)</a></p>
<p><em>“After establishing your sustained attention on the Spirit you will develop a state where you’ll be in a complete state of witnessing with joy.”</em><em><br />
Shri Mataji, founder of Sahaja Yoga Meditation</em></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">2826</post-id>	</item>
		<item>
		<title>Sahaja Yoga Meditation 7-week Course</title>
		<link>http://www.sahajayoga.com.au/news/2025/02/20/sahaja-yoga-meditation-7-week-course/</link>
		
		<dc:creator><![CDATA[Editor]]></dc:creator>
		<pubDate>Thu, 20 Feb 2025 05:21:20 +0000</pubDate>
				<category><![CDATA[2025/2]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Seminars/Workshops/Courses]]></category>
		<category><![CDATA[Burwood]]></category>
		<category><![CDATA[meditation course]]></category>
		<category><![CDATA[Sahaja Yoga]]></category>
		<category><![CDATA[Sahaja Yoga meditation]]></category>
		<category><![CDATA[Sydney]]></category>
		<guid isPermaLink="false">https://www.sahajayoga.com.au/news/?p=2820</guid>

					<description><![CDATA[The Sahaja Yoga meditation workshop team will be conducting a 7-week course in Burwood, Sydney. All events are free and include guided meditations to help reduce stress and achieve the peace of true meditation. The course also provides tips on how to help stay in balance during the day and how to meditate at home. [&#8230;]]]></description>
										<content:encoded><![CDATA[<div id="attachment_1537" style="width: 310px" class="wp-caption alignleft"><a href="https://www.sahajayoga.com.au/news/wp-content/uploads/sites/2/2011/02/Burwood-program2.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-1537" class="size-medium wp-image-1537" src="https://www.sahajayoga.com.au/news/wp-content/uploads/sites/2/2011/02/Burwood-program2-300x221.jpg" alt="" width="300" height="221" srcset="http://www.sahajayoga.com.au/news/wp-content/uploads/sites/2/2011/02/Burwood-program2-300x221.jpg 300w, http://www.sahajayoga.com.au/news/wp-content/uploads/sites/2/2011/02/Burwood-program2.jpg 598w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a><p id="caption-attachment-1537" class="wp-caption-text">Sahaja Yoga Workshop in Burwood, Sydney</p></div>
<p>The Sahaja Yoga meditation workshop team will be conducting a 7-week course in Burwood, Sydney.</p>
<p><strong>All events are free </strong>and include guided meditations to help reduce stress and achieve the peace of true meditation. The course also provides tips on how to help stay in balance during the day and how to meditate at home. Discover the peace and joy of true meditation for mental, emotional, physical and spiritual wellbeing.</p>
<p>Suitable for complete newcomers and regular meditators. The details for the 7-week course are below.</p>
<p>&nbsp;</p>
<p><strong>BURWOOD</strong><strong><br />
Every Tuesday, 4th March – 15th April 2025 • 6PM – 7PM</strong><br />
(Join in at any time, even if you miss a session)<br />
Renwick Room (Ground Floor)<br />
Woodstock Community Centre<br />
22 Church Street, Burwood<br />
Contact: 0468 476 552<br />
<a href="https://freemeditation.us13.list-manage.com/track/click?u=15f5bdbc40821f702d3cb3b3b&amp;id=9cf1feb111&amp;e=54be6ff208">Google map</a></p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2820</post-id>	</item>
		<item>
		<title>Music of Joy Concert in Burwood, Sydney</title>
		<link>http://www.sahajayoga.com.au/news/2025/02/20/music-of-joy-concert-in-burwood-sydney/</link>
		
		<dc:creator><![CDATA[Editor]]></dc:creator>
		<pubDate>Thu, 20 Feb 2025 05:09:19 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Seminars/Workshops/Courses]]></category>
		<category><![CDATA[Burwood]]></category>
		<category><![CDATA[concert]]></category>
		<category><![CDATA[Music of Joy]]></category>
		<category><![CDATA[Sahaja Yoga]]></category>
		<category><![CDATA[Sahaja Yoga meditation]]></category>
		<category><![CDATA[Sydney]]></category>
		<guid isPermaLink="false">https://www.sahajayoga.com.au/news/?p=2818</guid>

					<description><![CDATA[The Music of Joy group and our Sahaja Yoga meditation workshop team will be visiting Burwood in Sydney. The renowned Music of Joy group will present their delightful and vibrant songs, taken from all over the globe. Their music can awaken and enlighten the spirit within, and one can feel meditative, joyous and uplifted in [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.sahajayoga.com.au/news/wp-content/uploads/sites/2/2016/06/Music-of-Joy-2.jpg"><img loading="lazy" decoding="async" class="alignleft size-full wp-image-2409" src="https://www.sahajayoga.com.au/news/wp-content/uploads/sites/2/2016/06/Music-of-Joy-2.jpg" alt="" width="180" height="152"></a>The Music of Joy group and our Sahaja Yoga meditation workshop team will be visiting Burwood in Sydney. The renowned Music of Joy group will present their delightful and vibrant songs, taken from all over the globe. Their music can awaken and enlighten the spirit within, and one can feel meditative, joyous and uplifted in a most effortless and spontaneous way.</p>
<p>Music of Joy will be performing on this day:<br />
<strong>Sunday 23rd February 2025 • 9:30AM – 11:30AM</strong><br />
Penfold Ballroom, Woodstock Community Centre<br />
22 Church Street, Burwood<br />
Contact: 0468 476 552<br />
<a href="https://freemeditation.us13.list-manage.com/track/click?u=15f5bdbc40821f702d3cb3b3b&amp;id=6a0a03a79f&amp;e=54be6ff208">Google map</a></p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2818</post-id>	</item>
		<item>
		<title>Music and Meditation, Menai, Sydney</title>
		<link>http://www.sahajayoga.com.au/news/2024/10/23/music-and-meditation-menai-sydney/</link>
		
		<dc:creator><![CDATA[Editor]]></dc:creator>
		<pubDate>Wed, 23 Oct 2024 03:56:29 +0000</pubDate>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Seminars/Workshops/Courses]]></category>
		<category><![CDATA[Menai]]></category>
		<category><![CDATA[Music of Joy]]></category>
		<category><![CDATA[Sahaja Yoga]]></category>
		<category><![CDATA[Sydney]]></category>
		<guid isPermaLink="false">https://www.sahajayoga.com.au/news/?p=2795</guid>

					<description><![CDATA[Our Sahaja Yoga Meditation team and Music of Joy group will be visiting Sydney to present their music and meditation to awaken and enlighten the spirit within. The event will be followed by 4 weekly meditation workshops to help you learn more about this unique meditation. Everyone is welcome, and all events are always free [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.sahajayoga.com.au/news/wp-content/uploads/sites/2/2016/07/Sahaja-Music-and-Meditation.jpg"><img loading="lazy" decoding="async" class="alignleft size-medium wp-image-2414" src="https://www.sahajayoga.com.au/news/wp-content/uploads/sites/2/2016/07/Sahaja-Music-and-Meditation-179x300.jpg" alt="" width="179" height="300" srcset="http://www.sahajayoga.com.au/news/wp-content/uploads/sites/2/2016/07/Sahaja-Music-and-Meditation-179x300.jpg 179w, http://www.sahajayoga.com.au/news/wp-content/uploads/sites/2/2016/07/Sahaja-Music-and-Meditation.jpg 180w" sizes="auto, (max-width: 179px) 100vw, 179px" /></a>Our Sahaja Yoga Meditation team and Music of Joy group will be visiting Sydney to present their <strong>music and meditation to awaken and enlighten the spirit within</strong>. The event will be followed by <strong>4 weekly meditation workshops</strong> to help you learn more about this unique meditation. Everyone is welcome, and all events are always free of charge.</p>
<p>&nbsp;</p>
<p>Visit our website or see below for further details.<br />
<a href="https://freemeditation.us13.list-manage.com/track/click?u=15f5bdbc40821f702d3cb3b3b&amp;id=3867f5433b&amp;e=54be6ff208">www.freemeditation.com.au/menai2024</a></p>
<p>&nbsp;</p>
<p>For planning purposes, please Register. You can still attend any of our events, even if you have not registered.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong>MUSIC AND MEDITATION CONCERT</strong></p>
<p><strong>Sunday 27th October 2024, 11AM</strong><br />
Menai Community Centre<br />
34 Allison Crescent, Menai<br />
<a href="https://freemeditation.us13.list-manage.com/track/click?u=15f5bdbc40821f702d3cb3b3b&amp;id=eaff7d778f&amp;e=54be6ff208">Google map</a><br />
<a href="https://freemeditation.us13.list-manage.com/track/click?u=15f5bdbc40821f702d3cb3b3b&amp;id=86e55dbbb3&amp;e=54be6ff208">Register</a></p>
<p><strong>&nbsp;4 WEEKLY MEDITATION WORKSHOPS</strong></p>
<p><strong>Every Thursday 31 Oct to 21 Nov 2024, 6:30 PM</strong><br />
Menai Community Centre (Small Hall)<br />
34 Allison Crescent, Menai<br />
<a href="https://freemeditation.us13.list-manage.com/track/click?u=15f5bdbc40821f702d3cb3b3b&amp;id=11d06d2298&amp;e=54be6ff208">Google map</a><br />
(No registration required)</p>
<h4>The Music</h4>
<p>The renowned Music of Joy group will be presenting their delightful and vibrant songs taken from countries from all over the globe. Their music can awaken and enlighten the spirit within, and one can feel meditative, joyous and uplifted in a most effortless and spontaneous way. <a href="https://freemeditation.us13.list-manage.com/track/click?u=15f5bdbc40821f702d3cb3b3b&amp;id=1a4bd66fe2&amp;e=54be6ff208">More about Music of Joy.</a></p>
<h4>The Meditation</h4>
<p>The guided meditation will include a video presentation by Shri Mataji, founder of Sahaja Yoga. Her meditation provides a unique experience of true meditation for mental, emotion, physical and spiritual well-being. “Only in meditation you are in present and you grow in your spirituality.” – Shri Mataji<br />
&nbsp;</p>
<h4>The Workshops</h4>
<p>The event will include 4 weekly meditation workshops for newcomers and regulars. You will have the opportunity to learn more about our meditation with one-on-one sessions with clearing and balancing to improve your meditation experience. All sessions include guided meditations. You can attend at any time, even you have missed some sessions.</p>
<p>Suitable for newcomers and regular meditators • Learn how to meditate and enjoy the benefits • Build self awareness • Overcome stress and anxiety • For the whole family • For ongoing online support, join our WhatsApp group &#8211; see below.</p>
<h4>Can&#8217;t make this event?</h4>
<ul>
<li><a href="https://freemeditation.us13.list-manage.com/track/click?u=15f5bdbc40821f702d3cb3b3b&amp;id=4c3f45d686&amp;e=54be6ff208">Free In-person and Online classes.</a></li>
<li><a href="https://freemeditation.us13.list-manage.com/track/click?u=15f5bdbc40821f702d3cb3b3b&amp;id=d78f83e86a&amp;e=54be6ff208">24/7 Channel</a> &#8211; All day, every day &#8211; guided meditations, talks and music.</li>
<li><a href="https://freemeditation.us13.list-manage.com/track/click?u=15f5bdbc40821f702d3cb3b3b&amp;id=7309d3a25a&amp;e=54be6ff208">7 Part online meditation course</a>.</li>
<li><a href="https://freemeditation.us13.list-manage.com/track/click?u=15f5bdbc40821f702d3cb3b3b&amp;id=67f0964a22&amp;e=54be6ff208">Join our WhatsApp for ongoing support.</a></li>
</ul>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2795</post-id>	</item>
	</channel>
</rss>
