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<channel>
	<title>Sailogs</title>
	
	<link>http://www.sailogs.com</link>
	<description>A community of sailors who use blogs to keep friends and family up to date with our racing.</description>
	<pubDate>Mon, 13 Aug 2012 16:37:44 +0000</pubDate>
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		<title>Nick of Time, the Nick Scandone Story</title>
		<link>http://www.alove4sailing.com/index.php/2012/08/13/nick-of-time-the-nick-scandone-story/</link>
		<comments>http://www.alove4sailing.com/index.php/2012/08/13/nick-of-time-the-nick-scandone-story/#comments</comments>
		<pubDate>Mon, 13 Aug 2012 16:37:44 +0000</pubDate>
		<dc:creator>Nick Scandone</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.alove4sailing.com/index.php/2012/08/13/nick-of-time-the-nick-scandone-story/</guid>
		<description><![CDATA[by Mary Kate Scandone
Nick of Time, the Nick Scandone Story will be ready for purchase at the end of August.  Go to www.thenickscandonestory.com for more details.
]]></description>
			<content:encoded><![CDATA[<p>by Mary Kate Scandone</p>
<p>Nick of Time, the Nick Scandone Story will be ready for purchase at the end of August.  Go to www.thenickscandonestory.com for more details.</p>
]]></content:encoded>
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		<title>Olympic Sailing commentary</title>
		<link>http://stevebodner.blogspot.com/2012/08/olympic-sailing-commentary_9.html</link>
		<comments>http://stevebodner.blogspot.com/2012/08/olympic-sailing-commentary_9.html#comments</comments>
		<pubDate>Thu, 09 Aug 2012 19:20:00 +0000</pubDate>
		<dc:creator>Jennifer Langille</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">tag:blogger.com,1999:blog-7899182854594309129.post-4449597438414632023</guid>
		<description><![CDATA[How the non sailing world sees Olympic sailing:Big congrats to  Dorian Van Rijsselberge from the Netherlands for winning the men's fleet with 2 races to spare.Both his training partners for the past quad also placed in the top 10- Canadian Zak Plavsic ...]]></description>
			<content:encoded><![CDATA[How the non sailing world sees Olympic sailing:<br /><br /><br /><br /><br /><br />Big congrats to  Dorian Van Rijsselberge from the Netherlands for winning the men's fleet with 2 races to spare.<br />Both his training partners for the past quad also placed in the top 10- Canadian Zak Plavsic &amp; New Zealander JP Tobin.<br />Their program was run by former Olympian windsurfer Aaron McIntosh.<br /><br /><br />The biggest thing I came away with after watching the Olympic sailing was from the Australian 49er team who said "It's not about your best race- It's about your worst. Make sure every race is a keeper. Every single point counts."<div class="blogger-post-footer">www.stevebodner.com<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7899182854594309129-4449597438414632023?l=stevebodner.blogspot.com' alt='' /></div>]]></content:encoded>
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		<title>8 day windsurfing bender</title>
		<link>http://stevebodner.blogspot.com/2012/07/8-day-windsurfing-bender.html</link>
		<comments>http://stevebodner.blogspot.com/2012/07/8-day-windsurfing-bender.html#comments</comments>
		<pubDate>Fri, 27 Jul 2012 18:35:00 +0000</pubDate>
		<dc:creator>Jennifer Langille</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">tag:blogger.com,1999:blog-7899182854594309129.post-2547931580552766065</guid>
		<description><![CDATA[8 days &#38; 32 windsurf races later this summer windsurfing bender comes to an end. We completed 8 formula races &#38; 12 slalom heats at the US Windsurfing National Champs in the gorge this week (and for those you following- that was after a 5 day formula no...]]></description>
			<content:encoded><![CDATA[8 days &amp; 32 windsurf races later this summer windsurfing bender comes to an end. We completed 8 formula races &amp; 12 slalom heats at the US Windsurfing National Champs in the gorge this week (and for those you following- that was after a 5 day formula north American champs in sf last week.) Going into the last 2 races my energy level was just about depleted. My muscles ached, my feet were cut, my ronstan watch was even giving me a blank face, not with its usual count down but with a WTF are you doing?  I think the thing that got me was starting formula races at 9:45 in the morning.  Darren Rogers saw "the cloud in the hole," which meant accelerated breeze down the gorge corridor for the last day of racing.  I had gotten a good jump on the 1st race of the day finishing 3rd but Xavier was 5th so that meant we were tied going into the last race. The breeze was 16-18k and I was having good speed and angle on my avanti 10.0 &amp; zf71 fin in my starboard 167. I arrived in a pack at the top mark with 5 other racers and gybed early following Bruce back to the middle of the river. I've learned that lesson well- don't split racks with the undisputed king of the river. At the leeward mark I had a clear lane back up the port beat upwind. I held my own with Percey in tow. We split tacks downwind and I was able to sneak into 3rd.  Going into the last race I switched down to my 64 fin as the breeze was up to 18-22k. I tried to protect the left side if the course as the breeze was sw but alas Phil &amp; Xavier got an early jump on me in the stronger breeze in the middle of the river. Xavier just edged me out by 1 point to take 2nd in the formula fleet but thus is the closest I've been this season. Phil was in a league of his own making the Maui Sails look very fast &amp; took every bullet of the series except where he was dsq'ed for a port/starboard incident on day 2.    The call was made to switch to slalom with a 11:30 start. I hadn't even had my morning coffee yet and I was rigging my 4th sail if the day. I went with what was working best- the ml 70cm slalom board, 44cm fin &amp; 7.8 north warp. The board comes out beautifully from the gybes and is effortless to sail.  I know I didn't have the top speed as the top 2-3 guys in the fleet as I don't get to race slalom as much as formula but I knew I could be consistant. I had 3s and 4s from the previous days and was sitting in 5th overall for the slalom out of 44 racers.  First race I hit the start perfect coming into the first mark in the pack but climbed right over then and was comfortably in 3rd behind Bruce &amp; Phil 1/2 way through the race. I fell on 1 gybe but minimized the damages by only letting one guy pass me and finished a strong 4th.  Next 2 races I was doing well but not in the top hunt as I was getting a bit op'ed with the 7.8 in 22-25k. Normally I would have switched down to the 7.0 but my mast snapped the previous day leaving my luff sleeve with a pretty impressive 6' tear. Ouch.  1 more round of slalom with 3 races. For each fleet. I went down hard the 2nd race but just held it together with a top 5 finish in the last race to take the mens masters division title (just in front of Xavier!) Bruce had a strong slalom showing so that bumped him up in the overall for 2nd behind Phil who killed it again in slalom. Tyson Poor was the only one to properly challenge him tying him in points but Phil won the tiebreaker.  In 3rd place overall Xavier &amp; I tied for points but I was able to win the tiebreaker with the better throwout from the formula &amp; slalom series.  3rd overall ,1st  in men's masters slalom &amp; 3rd in formula was how I ended things. I couldn't be more stoked. I gave it my all and came out well.  There's still some things to improve on but with Phil the great grand master still kicking my ass I think I'll have plenty if time to get it right.  Overall a great regatta with the AWT stepping up to run the event. Thanks to all the volunteers who made it happen.  Thanks to my plethora of sponsors &amp; team that helped make it all happen: Neil Pryde, Avanti, North, starboard, z fins &amp; mikeslab. <div class="blogger-post-footer">www.stevebodner.com<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7899182854594309129-2547931580552766065?l=stevebodner.blogspot.com' alt='' /></div>]]></content:encoded>
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		<title>8 day windsurfing bender</title>
		<link>http://stevebodner.blogspot.com/2012/07/8-day-windsurfing-bender_27.html</link>
		<comments>http://stevebodner.blogspot.com/2012/07/8-day-windsurfing-bender_27.html#comments</comments>
		<pubDate>Fri, 27 Jul 2012 18:20:00 +0000</pubDate>
		<dc:creator>Jennifer Langille</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">tag:blogger.com,1999:blog-7899182854594309129.post-3328362872754680662</guid>
		<description><![CDATA[&#160;8 days &#38; 32 windsurf races later this summer windsurfing bender comes to an end. We completed 8 formula races &#38; 12 slalom heats at the US Windsurfing National Champs in the gorge this week (and for those you following- that was after a 5 ...]]></description>
			<content:encoded><![CDATA[<div><div class="separator"><span>&nbsp;</span><span class="Apple-style-span">8 days &amp; 32 windsurf races later this summer windsurfing bender comes to an end. We completed 8 formula races &amp; 12 slalom heats at the US Windsurfing National Champs in the gorge this week (and for those you following- that was after a 5 day formula north American champs in SF last week.)</span></div></div><div><div><span class="Apple-style-span">Going into the last 2 races my energy level was just about depleted. My muscles ached, my feet were cut, my ronstan watch was even giving me a blank face, not with its usual count down but with a WTF are you doing look!</span></div></div><div><a href="http://1.bp.blogspot.com/-AbfjbnMNt7c/UBbZaXw7voI/AAAAAAAATBo/eRh8wKsXbCU/s1600/competition.jpg"><img border="0" height="478" src="http://1.bp.blogspot.com/-AbfjbnMNt7c/UBbZaXw7voI/AAAAAAAATBo/eRh8wKsXbCU/s640/competition.jpg" width="640" /></a></div><div><span class="Apple-style-span">I think the thing that got me was starting formula races&nbsp;at 9:45&nbsp;in the morning. &nbsp;</span><br /><span class="Apple-style-span">Darren Rogers saw "<i><b>the cloud in the hole</b></i>," which meant accelerated breeze down the gorge corridor for the last day of racing.&nbsp;</span></div><div><span class="Apple-style-span">I had gotten a good jump on the 1st race of the day finishing 3rd but Xavier was 5th so that meant we were tied going into the last race. The breeze was 16-18k and I was having good speed and angle on my avanti 10.0 &amp;&nbsp; zf71 fin in my starboard 167. I arrived in a pack at the top mark with 5 other racers and gybed early following Bruce back to the middle of the river. I've learned that lesson well- don't split tacks with the undisputed king of the river. At the leeward mark I had a clear lane back up the port beat upwind. I held my own with Percey in tow. We split tacks downwind and I was able to sneak into 3rd.&nbsp;</span><br /><a href="http://1.bp.blogspot.com/-CTPAcS9XHC8/UBbZTCqvBfI/AAAAAAAATBg/UZXmT9k4DTY/s1600/avanti-10.jpg"><img border="0" height="510" src="http://1.bp.blogspot.com/-CTPAcS9XHC8/UBbZTCqvBfI/AAAAAAAATBg/UZXmT9k4DTY/s640/avanti-10.jpg" width="640" /></a><span class="Apple-style-span"> </span></div><div><span class="Apple-style-span">Going into the last race I switched down to my 64 fin as the breeze was up to 18-22k. I tried to protect the left side of the course as the breeze was sw but alas Phil &amp;; Xavier got an early jump on me in the stronger breeze in the middle of the river. Xavier just edged me out by 1 point to take 2nd in the formula fleet but thus is the closest I've been this season. Phil was in a league of his own making the Maui Sails look very fast &amp; took every bullet of the series except where he was dsq'ed for a port/starboard incident on day 2.&nbsp;</span></div><div><span class="Apple-style-span"><br /></span><br /><div class="separator"><a href="http://4.bp.blogspot.com/-bP35VtlaTJs/UBbbDWW52II/AAAAAAAATCI/6dR48oL_ak4/s1600/racing-formula.jpg"><img border="0" height="492" src="http://4.bp.blogspot.com/-bP35VtlaTJs/UBbbDWW52II/AAAAAAAATCI/6dR48oL_ak4/s640/racing-formula.jpg" width="640" /></a></div><span class="Apple-style-span"><a href="http://4.bp.blogspot.com/-NixNdju8PPk/UBPObNniZhI/AAAAAAAAS_s/Asvv2Z36YEc/s1600/image-707487.jpeg"></a></span></div><div><span class="Apple-style-span">The call was made to switch to slalom with&nbsp;a 11:30&nbsp;start. I hadn't even had my morning coffee yet and I was rigging my 4th sail of the day. I went with what was working best- the ml 70cm slalom board, 44cm fin &amp; 7.8 north warp. The board comes out beautifully from the gybes and is effortless to sail.&nbsp;</span></div><div><span class="Apple-style-span">I know I didn't have the top speed as the top 2-3 guys in the fleet as I don't get to race slalom as much as formula but I knew I could be consistant. I had 3s and 4s from the previous days and was sitting in 5th overall for the slalom out of 44 racers.&nbsp;</span></div><div><span class="Apple-style-span">First race I hit the start perfect coming into the first mark in the pack but climbed right over then and was comfortably in 3rd behind Bruce &amp;Phil 1/2 way through the race. I fell on 1 gybe but minimized the damages by only letting one guy pass me and finished a strong 4th.&nbsp;</span></div><div><a href="http://1.bp.blogspot.com/-4C3sf77d_1c/UBbZiwWNT8I/AAAAAAAATCA/TwW1e0SaZkk/s1600/pov.jpg"><img border="0" height="514" src="http://1.bp.blogspot.com/-4C3sf77d_1c/UBbZiwWNT8I/AAAAAAAATCA/TwW1e0SaZkk/s640/pov.jpg" width="640" /></a><span class="Apple-style-span"><a href="http://1.bp.blogspot.com/-AvekSLfTRzM/UBPOb15cZbI/AAAAAAAAS_4/6K6YNI86wNI/s1600/image-711155.jpeg"></a> </span><br /><span class="Apple-style-span">Next 2 races I was doing well but not in the top hunt as I was getting a bit OP'ed with the 7.8 in 22-25k. Normally I would have switched down to the 7.0 but my mast snapped the previous day leaving my luff sleeve with a pretty impressive 6' tear.&nbsp;</span><br /><span class="Apple-style-span">Ouch! Run with what you've got.</span></div><div><span class="Apple-style-span">1 more round of slalom with 3 races. For each fleet. I went down hard the 2nd race but just held it together with a top 5 finish in the last race to take the mens masters division title (just in front of Xavier!)</span></div><div><span class="Apple-style-span">Bruce had a strong slalom showing so that bumped him up in the overall for 2nd behind Phil who killed it again in slalom. Tyson Poor was the only one to properly challenge him tying him in points but Phil won the tiebreaker.&nbsp;</span></div><div><span class="Apple-style-span">In 3rd place overall Xavier &amp;; I tied for points but I was able to win the tiebreaker with the better throwout from the formula &amp; slalom series.&nbsp;</span></div><div><span class="Apple-style-span">3rd overall ,1st &nbsp;in men's masters slalom &amp;; 3rd in formula was how I ended things. I couldn't be more stoked. I gave it my all and came out well.&nbsp;</span></div><div><span class="Apple-style-span">There's still some things to improve on but with Phil the great grand master still kicking my ass I think I'll have plenty if time to get it right.&nbsp;</span></div><div><a href="http://3.bp.blogspot.com/-4EytGu8vgpU/UBbZgOFkAQI/AAAAAAAATB4/QNjTOvNCLs8/s1600/phil.jpg"><img border="0" height="491" src="http://3.bp.blogspot.com/-4EytGu8vgpU/UBbZgOFkAQI/AAAAAAAATB4/QNjTOvNCLs8/s640/phil.jpg" width="640" /></a><span class="Apple-style-span"><a href="http://3.bp.blogspot.com/-eSScDtm_5Ao/UBPOcuFjAaI/AAAAAAAATAA/2zxM_9XzoS8/s1600/image-714253.jpeg"></a> </span><br /><span class="Apple-style-span">Overall a great regatta with the AWT stepping up to run the event.&nbsp;</span><br /><span class="Apple-style-span">Thanks to all the volunteers who made it happen.&nbsp;</span></div><br /><span class="Apple-style-span">Thanks to my plethora of sponsors &amp; team that helped make it all happen:</span><br /><div></div><div><span class="Apple-style-span">St.FYC, Neil Pryde, Avanti, North, Starboard, Z fins, Patagonia &amp; Mikeslab.&nbsp;</span></div><div><span class="Apple-style-span"></span><br /><div><span class="Apple-style-span"><br /></span></div><br /><div></div></div><div class="blogger-post-footer">www.stevebodner.com<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7899182854594309129-3328362872754680662?l=stevebodner.blogspot.com' alt='' /></div>]]></content:encoded>
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		<title>US Windsurfing Nationals: Take it while you can get it.</title>
		<link>http://stevebodner.blogspot.com/2012/07/us-windsurfing-nationals-take-it-while.html</link>
		<comments>http://stevebodner.blogspot.com/2012/07/us-windsurfing-nationals-take-it-while.html#comments</comments>
		<pubDate>Thu, 26 Jul 2012 05:42:00 +0000</pubDate>
		<dc:creator>Jennifer Langille</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">tag:blogger.com,1999:blog-7899182854594309129.post-83153479093490075</guid>
		<description><![CDATA[ US Windsurfing Nationals Day 3 from American Windsurfing Tour on Vimeo.The forecast looks meager at best during this weeks us windsurfing nationals in the gorge.  Day 1 started with 3 formula course races in 10-16k then building to 14-18k before we sw...]]></description>
			<content:encoded><![CDATA[ <p><a href="http://vimeo.com/46452659">US Windsurfing Nationals Day 3</a> from <a href="http://vimeo.com/user5929837">American Windsurfing Tour</a> on <a href="http://vimeo.com">Vimeo</a>.</p><br />The forecast looks meager at best during this weeks us windsurfing nationals in the gorge.  <br />Day 1 started with 3 formula course races in 10-16k then building to 14-18k before we switched to slalom where 6 heats were run.  <br />So far consistency has paid off with no over earlies &amp; no big bummers.  Except for a slalom mast breaking in the beach I was pretty consistent with a 3-3-3 in formula behind Phil and Xavier. I used 10.7 in first 2 races before switching down to 10.0 for last race. Racing was close with the top 3 walking away from the rest if the fleet. Out front was McGain and then Xavier and finally myself battling it out. I was able to get good  starts on starboard and hold my angle well upwind. The Np 10.7 really trucks downwind in the 12-15k range.  <br />Last start I got below a few slow starters and had too work my back though the fleet. The 10.0 was well powered in 16-18k and I managed to get back to third by tacking back early in the 2nd upwind beat and getting a nice lift behind Wells island right to the mark.  <br />We had a 30min break before switching to slalom where I again was constant with 3 4th places. I was playing it safe not trying to make any mistakes but fully charging in the 1st and 2nd beats.  <br />After that it's kind of a parade so I must concentrated in making all my gybes.  The slalom hears are divided into 4 groups of 11 sailed each so 22 on the line or each start.  <br /> <br /><a href="http://vimeo.com/46392865">US Windsurfing Nationals Day 2</a> from <a href="http://vimeo.com/user5929837">American Windsurfing Tour</a> on <a href="http://vimeo.com/">Vimeo</a>.<br /><br />Day 2  <br />Slow start for the breeze to fill in with a 1pm start &amp; 3 course races followed by 3 slalom races.  <br />Wind was lighter than the previous days so 10.7 was working well. I charged hard off the line and was going back and forth with Xavier for 2nd behind Phil. It can down to the last gybe where I was able to squeeze past him by pumping just a bit harder and get going 2 seconds sooner.  <br />Sometimes that's all it takes!<br /><a href="http://2.bp.blogspot.com/-DRSUeRnCVAE/UBbdcdIxYAI/AAAAAAAATCQ/wpGcIAu8Fr8/s1600/day-3-start.jpg"><img border="0" height="322" src="http://2.bp.blogspot.com/-DRSUeRnCVAE/UBbdcdIxYAI/AAAAAAAATCQ/wpGcIAu8Fr8/s640/day-3-start.jpg" width="640" /></a> <br /><br /><a href="http://1.bp.blogspot.com/-Njn1NxinZHU/UBbdf-guNBI/AAAAAAAATCY/UpLusCDfaPM/s1600/day-3-leeward.jpg"><img border="0" height="502" src="http://1.bp.blogspot.com/-Njn1NxinZHU/UBbdf-guNBI/AAAAAAAATCY/UpLusCDfaPM/s640/day-3-leeward.jpg" width="640" /></a> <a href="http://2.bp.blogspot.com/-F7oYODZQ1rs/UBbdknLx9wI/AAAAAAAATCg/1MlPiBmejdI/s1600/day-3-finish.jpg"><img border="0" height="640" src="http://2.bp.blogspot.com/-F7oYODZQ1rs/UBbdknLx9wI/AAAAAAAATCg/1MlPiBmejdI/s640/day-3-finish.jpg" width="604" /></a><br />Race 2 started with me winning the pin and getting a good jump on the fleet and was climbing on Phil on starboard tack but his angle seemed better better matched on port. I was running the z 71 fin with the 10.7 with good speed. Downwind I had Bruce for 2nd but it looked like the tacking angles were similar to yesterday so I tried to tack back and gain on Phil but ended up loosing Bruce as both he and Phil were able to make the layline in 1 tack. Downwind it was Bruce who just snuck by Phil at the finish but it turned out Bruce was osc.  <br />Great lesson- keep your cover.<br /><br />Race 3 started similarly with most of the fleet on starboard except Xavier was looking to comeback strong as he broke a harness line in the previous race. I switched down to my 10.0 as it was already 18-22k. Speed and angle were very good. Xavier was a bit closer to Phil charging the front while I was going back and forth with Bruce. He finally got me in the last downwind as I finished 4th.  <br /><div class="separator"><a href="http://4.bp.blogspot.com/-fqL0HEc5ggg/UBbfAzkDhdI/AAAAAAAATCw/UCJXTOGBqYY/s1600/day-3-slalom.jpg"><img border="0" height="552" src="http://4.bp.blogspot.com/-fqL0HEc5ggg/UBbfAzkDhdI/AAAAAAAATCw/UCJXTOGBqYY/s640/day-3-slalom.jpg" width="640" /></a></div>Another 1/2 hour break and off again for 3 rounds of slalom.  <br />I was way more consistent today at least for the last 2 races where I picked up a 2nd &amp; 3rd. In race 1 I got hosed at the first mark with Percy sailing right over me as I went down.  <br />The next 2 races I again charged hard making the big gains at mark 1. I feel really comfortable with the 7.8 and ml slalom. The board gybes really well and comes up on a plane soon after coming out of the gybes. I was running a 44cm carbon fin in 16-22k.  <br />At the end of the day- sailing good but still some room to improve as always.  <br />3rd in formula &amp; 4th or 5th in slalom.<br />  1 more day of racing to finish this 8 day windsurfing bender of 2 back to back regattas.<div class="blogger-post-footer">www.stevebodner.com<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7899182854594309129-83153479093490075?l=stevebodner.blogspot.com' alt='' /></div>]]></content:encoded>
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		<title>putting it all together</title>
		<link>http://stevebodner.blogspot.com/2012/07/putting-it-all-together.html</link>
		<comments>http://stevebodner.blogspot.com/2012/07/putting-it-all-together.html#comments</comments>
		<pubDate>Mon, 23 Jul 2012 17:48:00 +0000</pubDate>
		<dc:creator>Jennifer Langille</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">tag:blogger.com,1999:blog-7899182854594309129.post-165505011563316366</guid>
		<description><![CDATA[I'm not sure the regatta could have ended on a higher note.I got my best results of the series on the last day with a 4-4-3 bumping me up 2 positions to 6th overall- just shy of my top 5 goal but at this point Im stoked to have found the speed and angl...]]></description>
			<content:encoded><![CDATA[<b></b><br /><br />I'm not sure the regatta could have ended on a higher note.<br />I got my best results of the series on the last day with a 4-4-3 bumping me up 2 positions to 6th overall- just shy of my top 5 goal but at this point Im stoked to have found the speed and angle around the course to hang with the top guys.<br />Conditions weren't as hairy as the previous 2 days but rather a modest 15-22k and a flat water flood tide. The avanti 10.0 came alive in terms of performance and I was able to use it all 3 races. I had my mast track pegged a bit more forward and everything felt dialed. My starts were much better popping out from the pack and getting a clear lane to grind upwind. Its times like these when everything lines up that keeps me coming back.<br />Details form the race are a little fuzzy at this point but I do recall making the biggest gains right from the start off the line with good starts. My 1st 2 races I got off the line on port tack with a few others and held strong up the long beat to windward. Im beginning to finally realize what it takes to fly the 64cm fin efficiently. You really need to keep on your toes to keep the foil trimmed correctly or your angle suffers. Downwind- it's a dream through the chop and swell.&nbsp; <br />I was playing things a bit conservatively in the flood tide by overstanding and that probably cost me 1 or 2 places but better to be safe than have to double tack the windward mark. Downwind, its just the opposite- you can take advantage of the flood tide by understanding the leeward gate and pushing hard in the flood tide for big gains.<br />Since we were sailing a single lap course, the legs were quite long so you needed to be aware of how sailing next to the shore would affect the boundaries of the course. I finally nailed it by rounding the leward gate and heading outside and not tacking back until I could cross last chance beach, Once there- you could tack and take advantage of the inside southerly lift and almost make the line wile the others who banged the outise corner had to deal with the flood tide across the bows and with out a doubt had to double tack the finish line.<br />The last race I rounded 3rd behind Al and Schurman. I had a good lane on Al upwind and was confident I had him but Schurman and the rest of the fleet went inside. Who to cover?<br />I stuck with my gut and went outside and the puffs inside were still random. The mistake I made was overestimating how much flood was left. When Al tacked for the finish, I waited another 10 seconds but this was too much as he called the layline perfectly and snagged 2nd. We almost got Schurman as he was struggling inside with lighter air.<br />Overall- very happy.<br />Now off to the gorge for the US Nationals.<br />Stay tuned.....<br /><br /><br /><div class="blogger-post-footer">www.stevebodner.com<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7899182854594309129-165505011563316366?l=stevebodner.blogspot.com' alt='' /></div>]]></content:encoded>
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		<title>finding your limit</title>
		<link>http://stevebodner.blogspot.com/2012/07/finding-your-limit.html</link>
		<comments>http://stevebodner.blogspot.com/2012/07/finding-your-limit.html#comments</comments>
		<pubDate>Sun, 22 Jul 2012 17:30:00 +0000</pubDate>
		<dc:creator>Jennifer Langille</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">tag:blogger.com,1999:blog-7899182854594309129.post-8949746604306863750</guid>
		<description><![CDATA[Day 4 on the formula windsurfing North American championship was about finding your personal limits. How much could you give before breaking?It was a battle against mother nature and she served up quite a plateful on the San Francisco Bay.Conditions we...]]></description>
			<content:encoded><![CDATA[<br /><br /><br /><br />Day 4 on the formula windsurfing North American championship was about finding your personal limits. How much could you give before breaking?<br />It was a battle against mother nature and she served up quite a plateful on the San Francisco Bay.<br />Conditions were epic for racing with 20-30k of wind, voodoo chop and sunshine.<br />We had 3 races with BRA999 continued to dominate but the local fleet was a lot closer giving the top&nbsp; pros a run for their money. Our fleet showed them what we do best- run deep in the voodoo chop. It was balls to the walls sailing downwind in viscous chop, ferry boat wake and container ship traffic.<br />I started off the day with 2 4th places- my best so far but the last race kicked my ass and I had to settle for 9th. Tom and I had the same idea- start on port and get to the middle of the Bay where there was a more consistent breeze. We both found holes in the starboard tack line and poked through giving up a clear lane up the first beat. At the windward mark set near the presidio shoal the winds were already gusting 25k+. The pack rounded and immediately jetted downwind through the voodoo chop and swell. I though- just keep it together- the leaders arein sight- you might actually get this one! I charged as hard as I could getting to the leeward mark in 3rd just behind Jesper. I had a batter rounding and was climbing on him but meanwhile Xavier was putting the hammer down footing below us with better speed. I let Jesper tack thinking he didnt have the layline but he just made it and Xavier was able to speed below me just grabbing 3rd.<br />Next race- same scenario- Tom and I on port. The fleet was tight at every mark. One mistake and you were shot out or swallowed alive. I literally saw CRAD get swallowed by a ferry wake at the leeward gate. The last upwind was brutal. I found myself in 3rd again but with Tom on my weather hip., We both had similar speed and angle but as the beat wore on I was getting knocked down in the 30k puffs with my 9.5 rig. I tacked only because I could keep my body contorted any longer. Luckily it was right on the layline but Tom just edged me out for 3rd.<br />The last race kicked my ass. I fell on my gybe downwind and was out the back door.<br />Oh well 2 out of 3 would have to do.<br />Im still only 1/2 way done with this bender as the US Nationals start on tuesday in the gorge.<br />Pace yourself is my matra <br /><br /><br /><div class="blogger-post-footer">www.stevebodner.com<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7899182854594309129-8949746604306863750?l=stevebodner.blogspot.com' alt='' /></div>]]></content:encoded>
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		<title>local knowledge vs internationa lexpereince</title>
		<link>http://stevebodner.blogspot.com/2012/07/local-knowledge-vs-internationa.html</link>
		<comments>http://stevebodner.blogspot.com/2012/07/local-knowledge-vs-internationa.html#comments</comments>
		<pubDate>Sat, 21 Jul 2012 17:09:00 +0000</pubDate>
		<dc:creator>Jennifer Langille</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">tag:blogger.com,1999:blog-7899182854594309129.post-963891100705542224</guid>
		<description><![CDATA[Our fleet has stepped it up today with local knowledge paying off.  Despite Schurman continuing to dominate, Eric &#38; Al set the bar high  continuing to charge the top 5.The course was changed to a single windward/leeward with 2 mile legs sothe long ...]]></description>
			<content:encoded><![CDATA[Our fleet has stepped it up today with local knowledge paying off.  Despite Schurman continuing to dominate, Eric &amp; Al set the bar high  continuing to charge the top 5.<br />The course was changed to a single windward/leeward with 2 mile legs so<br />the long beats &amp; current played a big factor.<br /><br />I've been struggling to put together a decent regatta this week with  some good moves around the course but nothing yet that has popped me in  the front pack.<br />An OCS in race 4 put a damper on my first race of the day as I came out  of the gate a bit too strong but continued the race anyway &amp; got a  5th. I rounded the leeward gate just in front of BRA999 &amp; held him  off on the long grind upwind. Good practice even if it ended up not  counting.<br />Next 2 starts I was a bit more timid and paid the price again getting a  2nd row start. . In this fleet you can't make any mistakes &amp; have to  be on your A game every minute or else someone will be there ready to  capitalize on your mistake.<br /><br />Finally in race 3 the breeze and chop were up giving the locals a chance  to shine. The ebb had started on the inside and the breeze was gusting  to 25k+<br />outside. &nbsp;I got taken out when I had to duck below a 50' sailboat  sailing right through our windward mark layline. The wind shadow ripped  the rig right out of my hands. Ouch.<br />I rounded the top mark deep in 8th but had a brilliant downwind catching  up to 4th as there was some carnage on the inside of the course where  Jesper and Al went swimming.<br />Downwind through the voodoo chop I made some gains sailing right to the gates while others overstood.<br />The regatta is at it half way point with the leaders settling in but still opportunities to make gains.<br />Top 5 is still within grabs!<div class="blogger-post-footer">www.stevebodner.com<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7899182854594309129-963891100705542224?l=stevebodner.blogspot.com' alt='' /></div>]]></content:encoded>
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		<title>Day 1 report from the trenches.</title>
		<link>http://stevebodner.blogspot.com/2012/07/day-1-report-from-trenches.html</link>
		<comments>http://stevebodner.blogspot.com/2012/07/day-1-report-from-trenches.html#comments</comments>
		<pubDate>Fri, 20 Jul 2012 16:32:00 +0000</pubDate>
		<dc:creator>Jennifer Langille</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">tag:blogger.com,1999:blog-7899182854594309129.post-5805521816336456517</guid>
		<description><![CDATA[It's all out the comeback I remind myself as I dig a deep hole at the end of day 1.Overall a great day of racing but the odds did not seem to be in my  favor. 8-8-5 finishes in marginal conditions then a good race when the  wind came up.On top of it al...]]></description>
			<content:encoded><![CDATA[It's all out the comeback I remind myself as I dig a deep hole at the end of day 1.<br />Overall a great day of racing but the odds did not seem to be in my  favor. 8-8-5 finishes in marginal conditions then a good race when the  wind came up.<br />On top of it all my file for redress got denied for a technicality. Ouch!<br />The jury was pretty insistent that I hailed protest despite informing  the RC after the race &amp; informing the protestee that I intended to  protest after I found him on shore. But rules are rules &amp; I won't  make that mistake again. Yell those magic words after any incident just to cover your ass!<br /><br /><br />video via Patrik Pollok<br />Race 1 started as the ebb built. I went out early on my 10.0 &amp; 64  thinking breeze up at any moment but came in to switch to my big fin. &nbsp;I  headed into 1st start with power but got taken down at the start by a  barger who dropped their sail on me. I made an effort to come back but  never got through the mid pack in the 2 lap race. The &nbsp;breeze was shifty  12-16k going back &amp; forth from sw to NW puffs. &nbsp;I even overstood  finish letting &nbsp;Crad slip in there. Eric &amp; Al sailed a solid race  grabbing the top local spots while Wilhelm slipped in there grabbing the  bullet &amp; Jesper had to settle for 2nd. Avoiding the obstacles is  foremost in putting together a good series.<br />Race 2. Wind was still up &amp; down &amp; shifty. Fog cane in mixing it up alot.<br />I let off 1/2" of downhaul &amp; bumped my booms up for more power as I  didnt have enough time to switch rigs. &nbsp;The course was shortened but I  didn't take notice. I paid the price. I overstood the top mark &amp; the  finish line giving up 3-4 spots. Ahhh! Not as bad luck as Jesper who  broke a boom. Wilhelm again took the bullet with the 10.7. I felt like I  had great speed downwind gaining a few spots but just need to kept my  head in the game.<br />Race 3 we had a break onshore while the kites went out again. Breeze was  building. I switched to 9.5 &amp; 64 fin and found the edge. It was a 1  lap race. I played the breeze &amp; gained a few boards downwind  outside and was in the hunt at the leeward mark with Tom &amp; Xavier  just ahead leading the charge to the shore as Wilhelm &amp; Jesper  sailed outside to the breeze. Xavier almost made the cross at the end  but Jesper prevailed and got the bullet. I was 5th but felt more solid  in the breeze.<br />3 more days to get it together.<br /><br />photos via @stfyc<div class="blogger-post-footer">www.stevebodner.com<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7899182854594309129-5805521816336456517?l=stevebodner.blogspot.com' alt='' /></div>]]></content:encoded>
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		<title>Practice race</title>
		<link>http://stevebodner.blogspot.com/2012/07/practice-race.html</link>
		<comments>http://stevebodner.blogspot.com/2012/07/practice-race.html#comments</comments>
		<pubDate>Thu, 19 Jul 2012 15:49:00 +0000</pubDate>
		<dc:creator>Jennifer Langille</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">tag:blogger.com,1999:blog-7899182854594309129.post-1253350399783627629</guid>
		<description><![CDATA[Day 1 of my 8 day windsurfing bender: 5 days of racing FW North Americans in SF then off the gorge for the US Windsurfing National Championships. Video by Patrik Pollokwww.stevebodner.com]]></description>
			<content:encoded><![CDATA[<br />Day 1 of my 8 day windsurfing bender: 5 days of racing FW North Americans in SF then off the gorge for the US Windsurfing National Championships. Video by Patrik Pollok<div class="blogger-post-footer">www.stevebodner.com<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7899182854594309129-1253350399783627629?l=stevebodner.blogspot.com' alt='' /></div>]]></content:encoded>
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