Salad Pride

Snap peas, tomatoes and barley

2013-05-02T14:26:00.001-07:00

Snap peas, tomatoes, barley, basil, pistachios, vegan, vegetarian, salad

Asparagus, cauliflower, pinenuts and saffron cream

2013-05-02T01:43:00.001-07:00

Asparagus, cauliflower, chives, Pine nuts cream, saffron, spring greens

Asparagus, eggs and anchovies

2013-05-02T01:41:00.001-07:00

Shaved asparagus, eggs, anchovies, quinoa, spring greens, chives

Fennel, sun dried tomatoes and rocket

2013-04-29T06:55:00.001-07:00

Fennel, sun dried tomatoes, rocket, arugula, Pinenuts, parsley, raw, vegan, vegetarian, salad

Parsnip, blood orange, coconut and ginger cream

2013-04-25T09:13:00.003-07:00

Parsnip, blood orange, coconut and ginger cream, raisins, mint, poppy seeds, salad, raw, vegan, vegetarian

Sun dried tomatoes, wholegrain croutons and roasted mushrooms

2013-04-25T09:13:00.001-07:00

Sun dried tomatoes, wholegrain croutons, roasted mushrooms, cannellini beans, rocket, arugula, salad, English breakfast, vegan, vegetarian

Tomatoes, cannellini beans, whole grain fusilli pasta

2013-04-23T13:41:00.001-07:00

Tomatoes, cannellini beans, whole grain fusilli pasta, basil, vegetarian, vegan, salad

Grilled Red peppers, broccoli and couscous

2013-04-22T14:39:00.001-07:00

grilled red peppers, broccoli, mint, capers, couscous, parsley, pumpkin seeds, vegan, vegetarian

Blood orange, beet root and radicchio

2013-04-15T13:20:00.001-07:00

Blood orange, beet root, radicchio, raisins, pumpkin seeds, lemon juice, mint, salad, raw, vegan, vegetarian,

Courgette, sun dried tomatoes and parsley

2013-04-15T13:17:00.001-07:00

Ingredients for 1:
2 Small pealed Courgettes (zucchini)
A handful of sun dried tomatoes soaked in water for a bit
A handful of parsley
A handful of pine nuts.

Dressing: Sun Dried Tomato cream.
Blend Together: A handful of sun dried tomatoes soaked in water for a bit, a handful of pine nuts, 2/3 tbs of Extra virgin olive oil, 1 tbs of lemon juice.

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Zucchine, pomodori secchi, prezzemolo e pinoli.

Ingredienti per 1:
2 zucchine piccole tagliate col pelapatate
Una manciata di pomodori secchi immerso in acqua per un po '
Una manciata di prezzemolo
Una manciata di pinoli.

Condimento: Crema di pomodori secchi.
Si frullano insieme: Una manciata di pomodori secchi immerso in acqua per un po ', una manciata di pinoli, 2/3 cucchiai di olio extra vergine di oliva, 1 cucchiaio di succo di limone.

Cucumber spaghetti, red pepper, black olives

2013-04-15T13:14:00.001-07:00

Cucumber, spaghetti, red pepper, black olives, parsley and Pine nuts

Smoked trout, raw beetroot petals, horseradish cream

2013-04-14T15:43:00.001-07:00

Smoked trout, raw beetroot petals, horseradish cream, quinoa, chives,

tomatoes, chilli peppers, capers, new potatoes

2013-04-14T15:36:00.001-07:00

tomatoes, chilli peppers, red onions, capers, new potatoes,

Radicchio, dried apricots, fennel and manchego cheese

2013-04-10T12:43:00.001-07:00

Radicchio, dried apricots, fennel, manchego cheese, cheese, mint, almonds, extra virgin olive oil, cider vinegar, salad, vegetarian, winter

Smoked trout, raw beetroot petals and horseradish cream

2013-04-09T06:08:00.001-07:00

Salad of the day: Smoked trout, raw beetroot petals, horseradish cream, quinoa, chives,

Tomatoes, broccoli, rocket (arugula)

2013-04-07T14:08:00.001-07:00

Tomatoes, broccoli, rocket, arugula, chives, pine nuts, salad, foodporn, vegan, vegetarian, raw

Purple carrots, red pepper, mint, chilli pepper and almonds cream

2013-04-04T01:44:00.001-07:00

Purple carrots, red pepper, mint, chilli pepper and almonds cream, salad, raw, vegetarian, vegan

Pak choi, broccoli, apple, mint, almond cream

2013-04-01T12:35:00.001-07:00

Ingredients for 1:
2 finely chopped Pak Choi
Half a small broccoli
1 small apple
A handful of Mint
A handful of raw dried almonds

Dressing:
Almond cream. Soak over night a handful of raw dried almonds, remove the water in the morning and blend them with 2 tbs of water and 2 tbs of extra virgin olive oil.

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Bok choy, broccoli, mele, menta, crema di mandorle

Ingredienti per 1:
2 finemente tritato Pak Choi
Mezzo broccolo piccolo
1 piccola mela
Una manciata di menta
Una manciata di mandorle secche

Condimento. Crema di mandorle: Mettere a bagno per tutta la notte una manciata di mandorle secche, rimuovere l'acqua alla mattina e frullare con 2 cucchiai di acqua e 2 cucchiai di olio extra vergine di oliva.

Cavolo nero, blackberries, raspberries, almond cream.

2013-04-01T09:57:00.001-07:00

Ingredients serving 1:

2 leaves of Cavolo nero or kale or spring greens finely chopped

A handful of blueberries

A handful of raspberries

A handful of dried almond soaked in water overnight

Dressing: Almond cream.

A handful of dried almond soaked in water overnight then blended with 3/4 tbs water, 2 tbs extra virgin olive oil, 1 tbs agave nectar and the squeeze of half lemon

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Cavolo nero, mirtilli, lamponi, crema di mandorle.

Ingredienti per 1:

2 foglie di cavolo nero o cavolo a punta tritato finemente

Una manciata di mirtilli

Una manciata di lamponi

Una manciata di mandorle secche lasciate ad abbordidire in acqua per una notte

Dressing: Crema di Mandorle.

Una manciata di mandorle secche lasciate ad abbordidire in acqua per una notte poi frullatele con 3/4 cucchiai di acqua, 2 cucchiai di olio extravergine di oliva, 1 cucchiaio di nettare di agave e il succo di mezzo limone

Saladpride 2.0 and book

2012-12-01T10:51:00.000-08:00

So yes, it's been 2 years since I started this project.

After the 1st year of frantic daily posting, I've slowed down a lot, even too much.
I'm finding very hard to keep posting with a good rhythm and this format doesn't help. It requires time to take the picture and process it.

I've decided to change the way I post my recipes, the way I communicate and interact.
I would like to give more and write more, but I have less time.
So, from now I'll be less formal and more Lo-fi, less serious, more social and fun, with more content and more recipes.

Something will stay the same, the focus on salads, healthy eating and respect.

In the same time I'm working hard to create a Saladpride book, transforming a 2 years experience on salad making into a 'little' handout.

If you are interested on a it please let me know, just write a comment, I'll immensely appreciated.

In the main time I'll be still active on Facebook, Twitter, Instagram and Pinterest.
See you there!

Take Care.

Follow @saladpride

Feta, Red Pepper and Celery

2012-11-09T14:30:00.000-08:00

Serving 1:
Feta cheese 100gr
1/2 red Pepper raw finely chopped
A handful of pre-soaked almonds
A handful of pre-soaked raisins
1 Celery stalk finely chopped

Dressing: Extra virgin olive oil, balsamic vinegar, Salt and pepper, red chilli pepper flakes

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Feta, Peperone rosso e sedano

Ingredienti per 1:
Feta (o quartirolo) 100gr
1/2 peperone rosso, crudo tritato finemente
Una manciata di mandorle
Una manciata di uvetta
1 gambo di sedano tritato finemente

Condimento: olio extravergine di oliva, aceto balsamico, sale e pepe, peperoncino rosso fiocchi

Artichoke Hearts, Butter beans and Celery

2012-09-21T12:54:00.000-07:00

Ingredients for 1:
A handful of walnuts
A handful of grilled Artichoke hearts in Extra virgin olive oil
1 Celery
100gr of butter beans
a sprinkle of Chives

Dressing: Extra virgin olive oil, balsamic vinegar, Salt and pepper.

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Cuori di carciofo, fagioli e sedano

Ingredienti per 1:
Una manciata di noci
Una manciata di cuori di carciofo alla griglia in olio extra vergine di oliva
1 sedano
100gr di fagioli bianchi di Spagna
una spolverata di erba cipollina

Condimento: olio extravergine di oliva, aceto balsamico, sale e pepe.

Green beans, Quinoa and Shallots

2012-09-20T14:38:00.000-07:00

Ingredients for 1:
Red and white Quinoa 100gr
1 shallot finely chopped
a handful of green beans steamed for 10/15 min
a handful of baby coriander
a handful of raisins
a handful of pine nuts

Dressing: Extra virgin olive oil, tamari sauce, Salt and pepper

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Fagiolini, Quinoa e Scalogno

Ingredienti per 1:
150gr Quinoa rossa e bianca
1 scalogno tritato finemente
una manciata di fagiolini fatti al vapore per 10/15 min
una manciata di coriandolo bambino
una manciata di uva passa
una manciata di pinoli

Condimento: olio extravergine di oliva, salsa di tamari, sale e pepe

Figs, Blueberries and Mixed baby Leaves

2012-09-18T03:31:00.000-07:00

Ingredients for 1:
A handful of blueberries
2 Figs
A handful of Hazelnuts
Baby leaves (chard, red lettuce and Watercress)

Dressing:
1/2 Lemon squeezed, Extra virgin olive oil, salt and pepper.

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Fichi, mirtilli e baby foglie miste

Ingredienti per 1:
Una manciata di mirtilli
2 Fichi
Una manciata di nocciole
baby Foglie (bietole, lattuga rossa e Crescione)

Condimento:
1/2 limone spremuto, olio extravergine di oliva, sale e pepe.

Pecorino, Black Grapes and Mixed Leaves

2012-09-12T14:19:00.000-07:00

Ingredients serving 1:
Shaved Pecorino Cheese 50gr
Seedless black grapes 50gr
a handful of pine nuts
Mixed baby leaves (chard,red lettuce and Watercress) 50gr

Dressing:
balsamic Vinegar, Extra virgin olive oil, salt and pepper

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Pecorino, uva nera e foglie giovani di insalatina mista

Ingredienti per 1:
Pecorino a scaglie lunghe (fatte col pela patate) 50gr
Uva nera senza semi 50 gr
una manciata di pinoli
Foglie giovani miste (bietola, lattuga rossa e Crescione) 50gr

Condimento:
Aceto balsamico, Olio extravergine di oliva, sale e pepe