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	<title>Sally Hope</title>
	
	<link>http://sallyhope.com</link>
	<description>Live life with the safety off | Life Coaching and Personal Development</description>
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		<title>There Is Nothing More Badass Than Being Who You Are</title>
		<link>http://sallyhope.com/wildheart-revolution/there-is-nothing-more-badass-than-being-who-you-are/</link>
		<comments>http://sallyhope.com/wildheart-revolution/there-is-nothing-more-badass-than-being-who-you-are/#comments</comments>
		<pubDate>Wed, 22 May 2013 17:57:39 +0000</pubDate>
		<dc:creator>Sallyhope</dc:creator>
				<category><![CDATA[empowerment]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[wildheart]]></category>
		<category><![CDATA[wildheart revolution]]></category>

		<guid isPermaLink="false">http://sallyhope.com/?p=2316</guid>
		<description><![CDATA[I decided to take my friend Srini up on a challenge. He’s helping promote a book called “Love With a Chance of Drowning” a memoir by Torre DeRoche. Which is a book about embarking on an adventure and overcoming tons of fears (both obvious and more subtle) in order to do so. And since all [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How To Get Rid Of Emotions You Hate Feeling (Part II)</title>
		<link>http://sallyhope.com/wildheart-revolution/how-to-get-rid-of-emotions-you-hate-feeling-part-ii/</link>
		<comments>http://sallyhope.com/wildheart-revolution/how-to-get-rid-of-emotions-you-hate-feeling-part-ii/#comments</comments>
		<pubDate>Fri, 17 May 2013 08:00:33 +0000</pubDate>
		<dc:creator>Sallyhope</dc:creator>
				<category><![CDATA[empowerment]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[personal development]]></category>
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		<category><![CDATA[wildheart revolution]]></category>

		<guid isPermaLink="false">http://sallyhope.com/?p=2310</guid>
		<description><![CDATA[So in last week&#8217;s post we talked about the importance of emotions. How, the only way to really get through them, is to feel them fully, to not resist them. And often when I share this concept with friends, family, or clients, they&#8217;re all like &#8220;ok&#8230;yeahhhhh&#8230;I mean what do you mean, of course I feel [...]]]></description>
		<wfw:commentRss>http://sallyhope.com/wildheart-revolution/how-to-get-rid-of-emotions-you-hate-feeling-part-ii/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>How To Get Rid Of Emotions You Hate Feeling (Part I)</title>
		<link>http://sallyhope.com/wildheart-revolution/eliminatetoughemotions/</link>
		<comments>http://sallyhope.com/wildheart-revolution/eliminatetoughemotions/#comments</comments>
		<pubDate>Fri, 10 May 2013 08:00:31 +0000</pubDate>
		<dc:creator>Sallyhope</dc:creator>
				<category><![CDATA[empowerment]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[reaching goals]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[surrender]]></category>
		<category><![CDATA[wildheart]]></category>
		<category><![CDATA[wildheart revolution]]></category>

		<guid isPermaLink="false">http://sallyhope.com/?p=2303</guid>
		<description><![CDATA[&#160; Yesterday I got a sunburn. From lying on the grass for 15 minutes in between picking up a package at the post office, and taking a call with my next client for the day. It was the first time I had laid on grass since September and it was probably the first time I [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<item>
		<title>6 Things You’ve Cried About In The Last Month And What To Do About It.</title>
		<link>http://sallyhope.com/uncategorized/freeheartsession/</link>
		<comments>http://sallyhope.com/uncategorized/freeheartsession/#comments</comments>
		<pubDate>Wed, 01 May 2013 19:57:03 +0000</pubDate>
		<dc:creator>Sallyhope</dc:creator>
				<category><![CDATA[empowerment]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[reaching goals]]></category>
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		<category><![CDATA[travel]]></category>
		<category><![CDATA[Uncategorized]]></category>
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		<category><![CDATA[wildheart revolution]]></category>

		<guid isPermaLink="false">http://sallyhope.com/?p=2255</guid>
		<description><![CDATA[&#160; Oh Wildheart. I cry too. And to me, this just means that I have the capacity to feel intense emotions&#8230;just like you. I&#8217;ve been thinking about you lately, and I have a suspicion that these are some things you&#8217;ve been upset about lately. One&#8230;if not all of them. 1) You want a, connected, sparked, [...]]]></description>
		<wfw:commentRss>http://sallyhope.com/uncategorized/freeheartsession/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
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		<item>
		<title>On How To Find Love.</title>
		<link>http://sallyhope.com/wildheart-revolution/on-how-to-find-love/</link>
		<comments>http://sallyhope.com/wildheart-revolution/on-how-to-find-love/#comments</comments>
		<pubDate>Mon, 29 Apr 2013 17:56:57 +0000</pubDate>
		<dc:creator>Sallyhope</dc:creator>
				<category><![CDATA[empowerment]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[wildheart]]></category>
		<category><![CDATA[wildheart revolution]]></category>

		<guid isPermaLink="false">http://sallyhope.com/?p=2295</guid>
		<description><![CDATA[&#160; Awhile back my mom and I went stone carving at this woman’s property in a town near where I grew up. This woman holds private carving lessons. And by private carving lessons, I mean she lets us come to her house and pick out a rock among a bunch of junk, shows us how [...]]]></description>
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		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>The Best Road-Trip Lipstick Ever</title>
		<link>http://sallyhope.com/uncategorized/the-best-road-trip-lipstick-ever/</link>
		<comments>http://sallyhope.com/uncategorized/the-best-road-trip-lipstick-ever/#comments</comments>
		<pubDate>Wed, 10 Apr 2013 05:55:46 +0000</pubDate>
		<dc:creator>Sallyhope</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sallyhope.com/?p=2240</guid>
		<description><![CDATA[I remember it like it was yesterday. The day that my friend Natalie and I left for our RV road trip. It was a warm and sunny July morning and anticipation was high. Anticipation. Exhilaration. Terror. Fear. But mostly excitement. We were about to embark on a trip with an unknown destination, in a 34-foot [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Apparently I’m Dauntingly Positive and Optimistic. Know What I Say To That? Fuck Off.</title>
		<link>http://sallyhope.com/uncategorized/apparently-im-dauntingly-positive-and-optimistic-know-what-i-say-to-that-fuck-off/</link>
		<comments>http://sallyhope.com/uncategorized/apparently-im-dauntingly-positive-and-optimistic-know-what-i-say-to-that-fuck-off/#comments</comments>
		<pubDate>Thu, 28 Mar 2013 08:00:09 +0000</pubDate>
		<dc:creator>Sallyhope</dc:creator>
				<category><![CDATA[empowerment]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[motivation]]></category>
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		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[wildheart]]></category>
		<category><![CDATA[wildheart revolution]]></category>

		<guid isPermaLink="false">http://sallyhope.com/?p=2233</guid>
		<description><![CDATA[Today I got some feedback. On my Facebook page. By a friend of mine who doesn’t have the same belief system I do. Through an exchange of words, back and forth, where neither of us would budge on our values or beliefs (rightfully and respectfully so), I got the one piece of feedback that had [...]]]></description>
		<wfw:commentRss>http://sallyhope.com/uncategorized/apparently-im-dauntingly-positive-and-optimistic-know-what-i-say-to-that-fuck-off/feed/</wfw:commentRss>
		<slash:comments>69</slash:comments>
		</item>
		<item>
		<title>It’s Spring. Time For New Beginnings.</title>
		<link>http://sallyhope.com/uncategorized/i-know-youre-pregnant-dont-lie/</link>
		<comments>http://sallyhope.com/uncategorized/i-know-youre-pregnant-dont-lie/#comments</comments>
		<pubDate>Thu, 21 Mar 2013 08:00:15 +0000</pubDate>
		<dc:creator>Sallyhope</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sallyhope.com/?p=2226</guid>
		<description><![CDATA[&#160; It was a warm Saturday afternoon and the road ahead of me seemed to go on forever. Highway 89, from White Sulfur Springs to Bozeman was as empty as can be. It was just one straight road, endless sky, and mountains surrounding me. And every once in awhile I’d see a pasture of cows [...]]]></description>
		<wfw:commentRss>http://sallyhope.com/uncategorized/i-know-youre-pregnant-dont-lie/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>More WildHearting. And I’m Gonna Dip Your Feathers So Hard.</title>
		<link>http://sallyhope.com/wildheart-revolution/more-wildhearting-and-im-gonna-dip-your-feathers-so-hard/</link>
		<comments>http://sallyhope.com/wildheart-revolution/more-wildhearting-and-im-gonna-dip-your-feathers-so-hard/#comments</comments>
		<pubDate>Fri, 15 Mar 2013 16:40:39 +0000</pubDate>
		<dc:creator>Sallyhope</dc:creator>
				<category><![CDATA[inspiration]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[wildheart]]></category>
		<category><![CDATA[wildheart revolution]]></category>

		<guid isPermaLink="false">http://sallyhope.com/?p=2201</guid>
		<description><![CDATA[Well I&#8217;ve been a busy little bee up in Wildheart Headquarters. I&#8217;ve been meeting with my artist friends about Wildheart Visuals, I&#8217;ve been creating mood boards and I&#8217;ve been getting SO creative with art projects and music. I forgot how good it feels to create. In fact, I hadn&#8217;t realized that I had completely disconnected [...]]]></description>
		<wfw:commentRss>http://sallyhope.com/wildheart-revolution/more-wildhearting-and-im-gonna-dip-your-feathers-so-hard/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Whitesnake. Getting My Ass Kicked In Derby. And Using My Own Ruler.</title>
		<link>http://sallyhope.com/wildheart-revolution/whitesnake-getting-my-ass-kicked-in-derby-and-using-my-own-ruler/</link>
		<comments>http://sallyhope.com/wildheart-revolution/whitesnake-getting-my-ass-kicked-in-derby-and-using-my-own-ruler/#comments</comments>
		<pubDate>Fri, 08 Mar 2013 19:27:53 +0000</pubDate>
		<dc:creator>Sallyhope</dc:creator>
				<category><![CDATA[empowerment]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[reaching goals]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[wildheart]]></category>
		<category><![CDATA[wildheart revolution]]></category>

		<guid isPermaLink="false">http://sallyhope.com/?p=2192</guid>
		<description><![CDATA[Right now I’m staring at a softball sized, black and blue lump on my right shin. Straight down the middle is a cut that is starting to scab over. Monday night was my second practice of full contact roller derby at which I got slammed into a wall, fell, got tripped, kicked in the shins, [...]]]></description>
		<wfw:commentRss>http://sallyhope.com/wildheart-revolution/whitesnake-getting-my-ass-kicked-in-derby-and-using-my-own-ruler/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
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