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	<title type="text">Salt and Spice</title>
	<subtitle type="text">My Collection of Kerala, Indian &amp; International Recipes</subtitle>

	<updated>2009-11-08T13:22:59Z</updated>
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		<author>
			<name>lissie</name>
						<uri>http://</uri>
					</author>
		<title type="html"><![CDATA[Pudina Chutney/ Mint Chutney]]></title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Saltandspice/~3/isZQD7UEoNM/" />
		<id>http://saltandspice.org/?p=484</id>
		<updated>2009-11-08T13:22:59Z</updated>
		<published>2009-11-08T10:20:06Z</published>
		<category scheme="http://saltandspice.org" term="Chutneys" /><category scheme="http://saltandspice.org" term="South Indian Veg" /><category scheme="http://saltandspice.org" term="chutney recipes" /><category scheme="http://saltandspice.org" term="mint chutney" /><category scheme="http://saltandspice.org" term="mint recipes" /><category scheme="http://saltandspice.org" term="Pudina chutney" /><category scheme="http://saltandspice.org" term="pudina recipes" /><category scheme="http://saltandspice.org" term="south indian recipes" /><category scheme="http://saltandspice.org" term="south indian vegetarian recipes" />		
		<content type="html" xml:base="http://saltandspice.org/2009/11/08/pudina-chutney-mint-chutney/">&amp;#8216;Pudina Chutney&amp;#8217; is a South Indian recipe which has Mint as the main ingredient.  Mint along with other spices makes this a very healthy and nutritious Chutney.  Pudina Chutney is a very good side dish for Idly, Dosa, Rice and even...&lt;br/&gt;
&lt;br/&gt;
Visit saltandspice.blogspot.com for the rest of the recepie :D&lt;img src="http://feeds.feedburner.com/~r/Saltandspice/~4/isZQD7UEoNM" height="1" width="1"/&gt;</content>
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		<thr:total>10</thr:total>
	<feedburner:origLink>http://saltandspice.org/2009/11/08/pudina-chutney-mint-chutney/</feedburner:origLink></entry>
		<entry>
		<author>
			<name>lissie</name>
						<uri>http://</uri>
					</author>
		<title type="html"><![CDATA[Mutton Biriyani]]></title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Saltandspice/~3/OhnoN9QNLYM/" />
		<id>http://saltandspice.org/?p=1178</id>
		<updated>2009-11-02T16:18:49Z</updated>
		<published>2009-11-02T16:13:57Z</published>
		<category scheme="http://saltandspice.org" term="Kerala Non Veg" /><category scheme="http://saltandspice.org" term="Mutton" /><category scheme="http://saltandspice.org" term="Rice Dishes" /><category scheme="http://saltandspice.org" term="Salads" /><category scheme="http://saltandspice.org" term="biriyani recipes" /><category scheme="http://saltandspice.org" term="Hydrabadi dum biriyani" /><category scheme="http://saltandspice.org" term="kerala muslim biriyani" /><category scheme="http://saltandspice.org" term="kerala non veg recipes" /><category scheme="http://saltandspice.org" term="mutton biriyani" /><category scheme="http://saltandspice.org" term="mutton biriyani recipes" /><category scheme="http://saltandspice.org" term="mutton recipes" /><category scheme="http://saltandspice.org" term="salad recipes" /><category scheme="http://saltandspice.org" term="tomato recipes" /><category scheme="http://saltandspice.org" term="tomato salad" />		
		<content type="html" xml:base="http://saltandspice.org/2009/11/02/mutton-biriyani/">Hi dear friends!  This is my 100th post&amp;#8230;  I never ever thought that I would post so many recipes!  It is because of your love and encouragement that I am able to do so&amp;#8230;.!  My FireStats shows 68902 visits and 164033 page views as I am...&lt;br/&gt;
&lt;br/&gt;
Visit saltandspice.blogspot.com for the rest of the recepie :D&lt;img src="http://feeds.feedburner.com/~r/Saltandspice/~4/OhnoN9QNLYM" height="1" width="1"/&gt;</content>
		<link rel="replies" type="text/html" href="http://saltandspice.org/2009/11/02/mutton-biriyani/#comments" thr:count="16" />
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		<thr:total>16</thr:total>
	<feedburner:origLink>http://saltandspice.org/2009/11/02/mutton-biriyani/</feedburner:origLink></entry>
		<entry>
		<author>
			<name>lissie</name>
						<uri>http://</uri>
					</author>
		<title type="html"><![CDATA[Aloo Paratha/ Indian Bread Stuffed with Potato]]></title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Saltandspice/~3/DBJhFcGZpjI/" />
		<id>http://saltandspice.org/?p=1151</id>
		<updated>2009-10-30T13:01:04Z</updated>
		<published>2009-10-30T12:50:54Z</published>
		<category scheme="http://saltandspice.org" term="Breakfast Dishes" /><category scheme="http://saltandspice.org" term="Indian Breads" /><category scheme="http://saltandspice.org" term="Kids' Corner" /><category scheme="http://saltandspice.org" term="North Indian Veg" /><category scheme="http://saltandspice.org" term="aloo parantha" /><category scheme="http://saltandspice.org" term="aloo paratha" /><category scheme="http://saltandspice.org" term="aloo recipes" /><category scheme="http://saltandspice.org" term="indian bread recipes" /><category scheme="http://saltandspice.org" term="paratha recipes" /><category scheme="http://saltandspice.org" term="potato recipes" /><category scheme="http://saltandspice.org" term="stuffed rotis" />		
		<content type="html" xml:base="http://saltandspice.org/2009/10/30/aloo-paratha-indian-bread-stuffed-with-potato/">Ingredients
Whole Wheat flour &amp;#8211; 3 cups
Salt &amp;#8211; to taste
Water &amp;#8211; as needed
Ghee &amp;#8211; as required
For the Filling
Potatoes &amp;#8211; 4 boiled
Onions &amp;#8211; 2 finely chopped
Ginger &amp;#8211; 1 tsp finely chopped
Green chillies &amp;#8211;...&lt;br/&gt;
&lt;br/&gt;
Visit saltandspice.blogspot.com for the rest of the recepie :D&lt;img src="http://feeds.feedburner.com/~r/Saltandspice/~4/DBJhFcGZpjI" height="1" width="1"/&gt;</content>
		<link rel="replies" type="text/html" href="http://saltandspice.org/2009/10/30/aloo-paratha-indian-bread-stuffed-with-potato/#comments" thr:count="16" />
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		<thr:total>16</thr:total>
	<feedburner:origLink>http://saltandspice.org/2009/10/30/aloo-paratha-indian-bread-stuffed-with-potato/</feedburner:origLink></entry>
		<entry>
		<author>
			<name>lissie</name>
						<uri>http://</uri>
					</author>
		<title type="html"><![CDATA[Beef Cutlet]]></title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Saltandspice/~3/4gflEvhpXJo/" />
		<id>http://saltandspice.org/?p=1136</id>
		<updated>2009-10-27T13:30:07Z</updated>
		<published>2009-10-27T08:18:19Z</published>
		<category scheme="http://saltandspice.org" term="Beef" /><category scheme="http://saltandspice.org" term="International Dishes" /><category scheme="http://saltandspice.org" term="Kerala Christian Recipes" /><category scheme="http://saltandspice.org" term="Kerala Non Veg" /><category scheme="http://saltandspice.org" term="Kids' Corner" /><category scheme="http://saltandspice.org" term="Anglo Indian recipes" /><category scheme="http://saltandspice.org" term="beef cutlet" /><category scheme="http://saltandspice.org" term="beef cutlet recipes" /><category scheme="http://saltandspice.org" term="Beef recipes" /><category scheme="http://saltandspice.org" term="Christmas recipes" /><category scheme="http://saltandspice.org" term="New Year recipes" />		
		<content type="html" xml:base="http://saltandspice.org/2009/10/27/beef-cutlet/">Ingredients
Minced Beef &amp;#8211; 1 kg
Potatoes &amp;#8211; 4
Onions &amp;#8211; 3 big chopped
Ginger &amp;#8211; 2&amp;#8242;&amp;#8221; piece minced
Green chillies &amp;#8211; 4 minced
Pepper powder &amp;#8211; 3/4 tsp
Garam masala &amp;#8211; 2 tsp
Salt &amp;#8211; to taste
Oil...&lt;br/&gt;
&lt;br/&gt;
Visit saltandspice.blogspot.com for the rest of the recepie :D&lt;img src="http://feeds.feedburner.com/~r/Saltandspice/~4/4gflEvhpXJo" height="1" width="1"/&gt;</content>
		<link rel="replies" type="text/html" href="http://saltandspice.org/2009/10/27/beef-cutlet/#comments" thr:count="14" />
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		<thr:total>14</thr:total>
	<feedburner:origLink>http://saltandspice.org/2009/10/27/beef-cutlet/</feedburner:origLink></entry>
		<entry>
		<author>
			<name>lissie</name>
						<uri>http://</uri>
					</author>
		<title type="html"><![CDATA[Kadai Chicken]]></title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Saltandspice/~3/oNmY8sif4E0/" />
		<id>http://saltandspice.org/?p=1059</id>
		<updated>2009-10-26T15:11:28Z</updated>
		<published>2009-10-24T07:29:54Z</published>
		<category scheme="http://saltandspice.org" term="Chicken" /><category scheme="http://saltandspice.org" term="North Indian Non Veg" /><category scheme="http://saltandspice.org" term="indian nonveg recipes" /><category scheme="http://saltandspice.org" term="kadai chicken" /><category scheme="http://saltandspice.org" term="kadai chicken recipes" /><category scheme="http://saltandspice.org" term="north indian non veg recipes" /><category scheme="http://saltandspice.org" term="north indian recipes" />		
		<content type="html" xml:base="http://saltandspice.org/2009/10/24/kadai-chicken/">&amp;#8216;Kadai Chicken&amp;#8217; is a chicken curry which is cooked in a kadai/ skillet and also served in a kadai/skillet.  The chicken is cooked with all the other ingredients in a tomato based thick gravy and in their natural juices.  It tastes best...&lt;br/&gt;
&lt;br/&gt;
Visit saltandspice.blogspot.com for the rest of the recepie :D&lt;img src="http://feeds.feedburner.com/~r/Saltandspice/~4/oNmY8sif4E0" height="1" width="1"/&gt;</content>
		<link rel="replies" type="text/html" href="http://saltandspice.org/2009/10/24/kadai-chicken/#comments" thr:count="16" />
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		<thr:total>16</thr:total>
	<feedburner:origLink>http://saltandspice.org/2009/10/24/kadai-chicken/</feedburner:origLink></entry>
		<entry>
		<author>
			<name>lissie</name>
						<uri>http://</uri>
					</author>
		<title type="html"><![CDATA[Unakka Chemmeen Chammanthi/ Dry Prawns Chutney]]></title>
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		<id>http://saltandspice.org/?p=735</id>
		<updated>2009-10-17T02:59:09Z</updated>
		<published>2009-10-17T02:59:09Z</published>
		<category scheme="http://saltandspice.org" term="Chutneys" /><category scheme="http://saltandspice.org" term="Fish" /><category scheme="http://saltandspice.org" term="Kerala Christian Recipes" /><category scheme="http://saltandspice.org" term="Kerala Non Veg" /><category scheme="http://saltandspice.org" term="dry prawns" /><category scheme="http://saltandspice.org" term="dry prawns chutney" /><category scheme="http://saltandspice.org" term="kerala non veg recipes" /><category scheme="http://saltandspice.org" term="unakka chemmeen" /><category scheme="http://saltandspice.org" term="unakka chemmen chammanthi" />		
		<content type="html" xml:base="http://saltandspice.org/2009/10/17/unakka-chemmeen-chammanthi-dry-prawns-chutney/">&amp;#8216;Unakka Chemmeen Chammanthi&amp;#8217; is a very tasty chutney which is usually served with &amp;#8216;kanji&amp;#8217; or &amp;#8216;rice porridge&amp;#8217;.  It is so easy to prepare and is a great side dish for rice too!
Ingredients
Dried Prawns &amp;#8211; 1...&lt;br/&gt;
&lt;br/&gt;
Visit saltandspice.blogspot.com for the rest of the recepie :D&lt;img src="http://feeds.feedburner.com/~r/Saltandspice/~4/h1RgYOQx0I0" height="1" width="1"/&gt;</content>
		<link rel="replies" type="text/html" href="http://saltandspice.org/2009/10/17/unakka-chemmeen-chammanthi-dry-prawns-chutney/#comments" thr:count="19" />
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		<thr:total>19</thr:total>
	<feedburner:origLink>http://saltandspice.org/2009/10/17/unakka-chemmeen-chammanthi-dry-prawns-chutney/</feedburner:origLink></entry>
		<entry>
		<author>
			<name>lissie</name>
						<uri>http://</uri>
					</author>
		<title type="html"><![CDATA[Orange Cake]]></title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Saltandspice/~3/gYXKDvb0k9g/" />
		<id>http://saltandspice.org/?p=1045</id>
		<updated>2009-10-21T06:31:06Z</updated>
		<published>2009-10-10T06:19:50Z</published>
		<category scheme="http://saltandspice.org" term="Cakes" /><category scheme="http://saltandspice.org" term="International Dishes" /><category scheme="http://saltandspice.org" term="Kids' Corner" /><category scheme="http://saltandspice.org" term="cake recipes" /><category scheme="http://saltandspice.org" term="Christmas recipes" /><category scheme="http://saltandspice.org" term="orange cake" /><category scheme="http://saltandspice.org" term="orange cake recipe" /><category scheme="http://saltandspice.org" term="orange recipes" />		
		<content type="html" xml:base="http://saltandspice.org/2009/10/10/orange-cake/">&amp;#8216;Orange Cake&amp;#8217; is a perfect tea time snack you can serve to your guests.  I am sure they will love it&amp;#8230;    Here is my recipe for the yummy &amp;#8216;Orange Cake&amp;#8217; which is a hit in my family!
This is my entry for the event...&lt;br/&gt;
&lt;br/&gt;
Visit saltandspice.blogspot.com for the rest of the recepie :D&lt;img src="http://feeds.feedburner.com/~r/Saltandspice/~4/gYXKDvb0k9g" height="1" width="1"/&gt;</content>
		<link rel="replies" type="text/html" href="http://saltandspice.org/2009/10/10/orange-cake/#comments" thr:count="24" />
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		<thr:total>24</thr:total>
	<feedburner:origLink>http://saltandspice.org/2009/10/10/orange-cake/</feedburner:origLink></entry>
		<entry>
		<author>
			<name>lissie</name>
						<uri>http://</uri>
					</author>
		<title type="html"><![CDATA[Vellirikka-Kadala Parippu Curry/ Cucumber-Channa Dal Curry]]></title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Saltandspice/~3/F9Xg1YRAfcE/" />
		<id>http://saltandspice.org/?p=902</id>
		<updated>2009-10-07T13:58:37Z</updated>
		<published>2009-10-07T13:58:37Z</published>
		<category scheme="http://saltandspice.org" term="Kerala Veg" /><category scheme="http://saltandspice.org" term="cucumber channa dal curry" /><category scheme="http://saltandspice.org" term="cucumber curry" /><category scheme="http://saltandspice.org" term="cucumber dal curry" /><category scheme="http://saltandspice.org" term="kerala vegetarian recipes" /><category scheme="http://saltandspice.org" term="vellirikka curry" /><category scheme="http://saltandspice.org" term="vellirikka kadala parippu curry" /><category scheme="http://saltandspice.org" term="vellirikka recipes" />		
		<content type="html" xml:base="http://saltandspice.org/2009/10/07/vellirikka-kadala-parippu-curry-cucumber-channa-dal-curry/">Ingredients
Cucumber/ Vellirikka &amp;#8211; 1 cup cubed
Channa Dal &amp;#8211; 1/2 cup
Onion &amp;#8211; 1 medium sliced
Tomatoes &amp;#8211; 2 medium chopped
Turmeric powder &amp;#8211; 1 tsp
Chilly powder &amp;#8211; 1/2 tsp
Grated coconut &amp;#8211; 1 cup
Green chillies...&lt;br/&gt;
&lt;br/&gt;
Visit saltandspice.blogspot.com for the rest of the recepie :D&lt;img src="http://feeds.feedburner.com/~r/Saltandspice/~4/F9Xg1YRAfcE" height="1" width="1"/&gt;</content>
		<link rel="replies" type="text/html" href="http://saltandspice.org/2009/10/07/vellirikka-kadala-parippu-curry-cucumber-channa-dal-curry/#comments" thr:count="22" />
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		<thr:total>22</thr:total>
	<feedburner:origLink>http://saltandspice.org/2009/10/07/vellirikka-kadala-parippu-curry-cucumber-channa-dal-curry/</feedburner:origLink></entry>
		<entry>
		<author>
			<name>lissie</name>
						<uri>http://</uri>
					</author>
		<title type="html"><![CDATA[Kadachakka and Beef Curry/ Breadfruit and Beef Curry]]></title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Saltandspice/~3/vY5C8qqoXXE/" />
		<id>http://saltandspice.org/?p=883</id>
		<updated>2009-10-10T14:06:13Z</updated>
		<published>2009-10-04T17:40:49Z</published>
		<category scheme="http://saltandspice.org" term="Beef" /><category scheme="http://saltandspice.org" term="Kerala Christian Recipes" /><category scheme="http://saltandspice.org" term="Kerala Non Veg" /><category scheme="http://saltandspice.org" term="breadfruit recipes" /><category scheme="http://saltandspice.org" term="kadachakka" /><category scheme="http://saltandspice.org" term="kadachakka and beef curry" /><category scheme="http://saltandspice.org" term="kadachakka recipes" /><category scheme="http://saltandspice.org" term="kerala beef curry" /><category scheme="http://saltandspice.org" term="kerala non veg recipes" />		
		<content type="html" xml:base="http://saltandspice.org/2009/10/04/kadachakka-and-beef-curry-breadfruit-and-beef-curry/">I love &amp;#8216;Breadfruit&amp;#8217; and it brings back nostalgic memories of me growing up in Kerala.  My grandmother used to prepare different dishes using &amp;#8216;Breadfruit&amp;#8217;.  &amp;#8216;Breadfruit and Beef Curry&amp;#8217; is one among them.  You can...&lt;br/&gt;
&lt;br/&gt;
Visit saltandspice.blogspot.com for the rest of the recepie :D&lt;img src="http://feeds.feedburner.com/~r/Saltandspice/~4/vY5C8qqoXXE" height="1" width="1"/&gt;</content>
		<link rel="replies" type="text/html" href="http://saltandspice.org/2009/10/04/kadachakka-and-beef-curry-breadfruit-and-beef-curry/#comments" thr:count="17" />
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		<thr:total>17</thr:total>
	<feedburner:origLink>http://saltandspice.org/2009/10/04/kadachakka-and-beef-curry-breadfruit-and-beef-curry/</feedburner:origLink></entry>
		<entry>
		<author>
			<name>lissie</name>
						<uri>http://</uri>
					</author>
		<title type="html"><![CDATA[Chocolate Cake]]></title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Saltandspice/~3/HFfykJ0ohq8/" />
		<id>http://saltandspice.org/?p=967</id>
		<updated>2009-09-29T12:36:11Z</updated>
		<published>2009-09-29T12:33:32Z</published>
		<category scheme="http://saltandspice.org" term="Cakes" /><category scheme="http://saltandspice.org" term="International Dishes" /><category scheme="http://saltandspice.org" term="Kids' Corner" /><category scheme="http://saltandspice.org" term="cake recipes" /><category scheme="http://saltandspice.org" term="chocolate cake" /><category scheme="http://saltandspice.org" term="chocolate cake recipes" /><category scheme="http://saltandspice.org" term="dark chocolate cake" /><category scheme="http://saltandspice.org" term="sweet recipes" />		
		<content type="html" xml:base="http://saltandspice.org/2009/09/29/chocolate-cake/">&amp;#8216;Chocolate Cake&amp;#8217; is my son&amp;#8217;s favorite cake.  The dark color and the softness of the cake is irresistible!  It is so yum that you will ask for more&amp;#8230;!  I avoid icing on my cakes for health reasons, but you can decorate the cake...&lt;br/&gt;
&lt;br/&gt;
Visit saltandspice.blogspot.com for the rest of the recepie :D&lt;img src="http://feeds.feedburner.com/~r/Saltandspice/~4/HFfykJ0ohq8" height="1" width="1"/&gt;</content>
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