<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/atom10full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" gd:etag="W/&quot;D04FQn49eyp7ImA9WhBUFkw.&quot;"><id>tag:blogger.com,1999:blog-1757037108440686238</id><updated>2013-05-03T14:18:33.063-07:00</updated><category term="guidelines" /><category term="addiction" /><category term="residency" /><category term="finance" /><category term="ultrasound" /><category term="intern year" /><category term="top ten" /><category term="burnout" /><category term="health care costs" /><category term="emergency medicine" /><category term="aaem" /><category term="inspiration" /><category term="leadership" /><category term="calemra" /><category term="presentation" /><category term="ed operations" /><category term="ekg" /><category term="amal mattu" /><category term="kidney transplant" /><category term="meditation" /><category term="crystal meth" /><category term="medical students" /><category term="iphone" /><category term="acls" /><category term="happiness" /><category term="wellness" /><category term="specialty" /><category term="academic emergency medicine" /><category term="balance" /><category term="community medicine" /><category term="best residency" /><category term="speed" /><category term="business" /><category term="loma linda" /><category term="stress" /><category term="acceptance" /><category term="cpr" /><category term="ESRD" /><category term="dane cook" /><category term="health care right" /><category term="public health" /><category term="success" /><category term="games" /><category term="communication" /><category term="blog" /><category term="bonuses" /><category term="rest" /><category term="listening" /><category term="haiku" /><category term="anonymous" /><category term="grassroots" /><category term="wisdom" /><category term="call" /><category term="persistence" /><category term="paradigm shifts" /><category term="bls" /><category term="twitter" /><category term="audiobooks" /><category term="niche" /><category term="social media" /><category term="global health" /><category term="conferences" /><category term="medical student" /><title>Adventures in Emergency Medicine</title><subtitle type="html">Thoughts on healthcare, business, and life from an ER doc, MBA, and writer</subtitle><link rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml" href="http://drsamko.blogspot.com/feeds/posts/default" /><link rel="alternate" type="text/html" href="http://drsamko.blogspot.com/" /><link rel="next" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default?start-index=26&amp;max-results=25&amp;redirect=false&amp;v=2" /><author><name>Sam Ko, MD, MBA</name><uri>http://www.blogger.com/profile/13630118338436072560</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://2.bp.blogspot.com/_2EhK03lJMs8/SfcJx4ttRMI/AAAAAAAAAB0/SW3bNZnTQ8Q/S220/5.jpg" /></author><generator version="7.00" uri="http://www.blogger.com">Blogger</generator><openSearch:totalResults>52</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/SamKosEmergencyMedicineBlog" /><feedburner:info uri="samkosemergencymedicineblog" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:emailServiceId>SamKosEmergencyMedicineBlog</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><entry gd:etag="W/&quot;DEEGRHgyeSp7ImA9WhNbFUo.&quot;"><id>tag:blogger.com,1999:blog-1757037108440686238.post-246271236848610735</id><published>2013-01-17T13:33:00.000-08:00</published><updated>2013-01-18T22:23:45.691-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-01-18T22:23:45.691-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="wisdom" /><category scheme="http://www.blogger.com/atom/ns#" term="finance" /><title>Living like a resident...Financially</title><content type="html">&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-JmWYi9BSlHM/UPhwEM_Q0QI/AAAAAAAABpA/sMTuOejZxQs/s1600/photo+(20).JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-JmWYi9BSlHM/UPhwEM_Q0QI/AAAAAAAABpA/sMTuOejZxQs/s320/photo+(20).JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
Living like a resident means working 80 hours per week, snagging free food, and driving an old beater car. &lt;br /&gt;
&lt;br /&gt;
When doctors graduate and become attending level status, we want to spend our hard-earned money. &amp;nbsp;For the most of us, this is a big mistake. &amp;nbsp;Why?&lt;br /&gt;
&lt;br /&gt;
First, we have an ocean of student loans to pay off.&lt;br /&gt;
&lt;br /&gt;
Second, we have little to no savings during our time as students and residents.&lt;br /&gt;
&lt;br /&gt;
Third, we will get used to a "rich" lifestyle and may get stuck on the never-ending treadmill of having more.&lt;br /&gt;
&lt;br /&gt;
So, what's the solution? &amp;nbsp;Continue to live like a resident until you have all loans payed off, maxed out on your savings, have a 6 month emergency cash reserve, and work as much as you can &lt;i&gt;healthily&lt;/i&gt; handle.&lt;img src="http://feeds.feedburner.com/~r/SamKosEmergencyMedicineBlog/~4/l1XJny0WwWQ" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://drsamko.blogspot.com/feeds/246271236848610735/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=1757037108440686238&amp;postID=246271236848610735" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/246271236848610735?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/246271236848610735?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SamKosEmergencyMedicineBlog/~3/l1XJny0WwWQ/living-like-resident.html" title="Living like a resident...Financially" /><author><name>Sam Ko, MD, MBA</name><uri>http://www.blogger.com/profile/13630118338436072560</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://2.bp.blogspot.com/_2EhK03lJMs8/SfcJx4ttRMI/AAAAAAAAAB0/SW3bNZnTQ8Q/S220/5.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-JmWYi9BSlHM/UPhwEM_Q0QI/AAAAAAAABpA/sMTuOejZxQs/s72-c/photo+(20).JPG" height="72" width="72" /><thr:total>2</thr:total><feedburner:origLink>http://drsamko.blogspot.com/2013/01/living-like-resident.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0QDQX44fip7ImA9WhNUGU8.&quot;"><id>tag:blogger.com,1999:blog-1757037108440686238.post-3405456676676370440</id><published>2013-01-10T10:40:00.001-08:00</published><updated>2013-01-11T09:29:30.036-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-01-11T09:29:30.036-08:00</app:edited><title>This is SPARTA! </title><content type="html">&lt;iframe width="560" height="315" src="http://www.youtube.com/embed/eZeYVIWz99I" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;
&lt;br /&gt;
"Medicine keeps getting harder.  And fewer and fewer folks are doing it.  America has no idea that the weight of it all is falling on the shoulders of the emergency physicians and hospitalists who lurk inside the trauma rooms and inpatient floors, the fast tracks and ICUs of their community and university hospitals.  The pasty-pale, coffee-sucking, junk-food-eating Spartans of health care who will bear the full assault of health care reform when there aren't enough primary care doctors to manage an AARP convention, much less all of America."&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://journals.lww.com/em-news/Fulltext/2013/01000/Second_Opinion__The_Hospitalist_s_Wing_Man.8.aspx" target="_blank"&gt;Edwin Leap, Emergency Medicine News, January 2013&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/SamKosEmergencyMedicineBlog/~4/uLS8fSAm7o8" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://drsamko.blogspot.com/feeds/3405456676676370440/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=1757037108440686238&amp;postID=3405456676676370440" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/3405456676676370440?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/3405456676676370440?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SamKosEmergencyMedicineBlog/~3/uLS8fSAm7o8/medicine-keeps-getting-harder.html" title="This is SPARTA! " /><author><name>Sam Ko, MD, MBA</name><uri>http://www.blogger.com/profile/13630118338436072560</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://2.bp.blogspot.com/_2EhK03lJMs8/SfcJx4ttRMI/AAAAAAAAAB0/SW3bNZnTQ8Q/S220/5.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/eZeYVIWz99I/default.jpg" height="72" width="72" /><thr:total>2</thr:total><feedburner:origLink>http://drsamko.blogspot.com/2013/01/medicine-keeps-getting-harder.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DU4DSHo9cCp7ImA9WhNUFEg.&quot;"><id>tag:blogger.com,1999:blog-1757037108440686238.post-8610919527750235269</id><published>2012-12-20T10:53:00.000-08:00</published><updated>2013-01-05T23:39:39.468-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-01-05T23:39:39.468-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="wisdom" /><category scheme="http://www.blogger.com/atom/ns#" term="burnout" /><category scheme="http://www.blogger.com/atom/ns#" term="wellness" /><title>6 Tips to Get Inspired for Burnt Out MDs</title><content type="html">&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-1JN2OZXYsZs/UNFFTIyj5SI/AAAAAAAABic/sRS6DdOAw5U/s1600/sky.pd.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img alt="palm springs" border="0" height="300" src="http://4.bp.blogspot.com/-1JN2OZXYsZs/UNFFTIyj5SI/AAAAAAAABic/sRS6DdOAw5U/s400/sky.pd.jpg" title="Inspiration" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;span id="goog_265285798"&gt;&lt;/span&gt;&lt;span id="goog_265285799"&gt;&lt;/span&gt;&lt;br /&gt;
So, how can you get inspired if you're burnt and crispy? &lt;br /&gt;
&lt;br /&gt;
1. Change your job. Go academic if you're a community doc or vice versa. &amp;nbsp;Work &lt;a href="http://www.gmedical.com/" target="_blank"&gt;locums tenens &lt;/a&gt;in Australia or New Zealand.&lt;br /&gt;
&lt;br /&gt;
2. Take some time off to recharge. Relax in your favorite country. Maybe &lt;a href="http://www.fourhourworkweek.com/blog/2010/11/04/exotic-destination-bargains/" target="_blank"&gt;someplace &lt;/a&gt;where you're currency will stretch much further.&lt;br /&gt;
&lt;br /&gt;
3. Add to your &lt;a href="http://www.emedmag.com/PDF/042110005.pdf" target="_blank"&gt;expertise&lt;/a&gt;. EMS, U/S, Critical care, or whatever niche you choose&lt;br /&gt;
&lt;br /&gt;
4. Be the &lt;a href="http://dynamic.challengeday.org/bethechange/" target="_blank"&gt;change&lt;/a&gt; at work. &amp;nbsp;Try to associate with positive people and avoid negative people.&lt;br /&gt;
&lt;br /&gt;
5. Remember your &lt;a href="http://www.theatlantic.com/health/archive/2012/08/the-root-of-physician-burnout/261590/#.UMX-BqpWoJk.twitter" target="_blank"&gt;purpose&lt;/a&gt; in being a doctor. &amp;nbsp;Dig out the files and re-read your medical school application essay, residency program essay, and even college essay.&lt;br /&gt;
&lt;br /&gt;
6. Consider a life coach. Three MD life coaches to check out are: &lt;a href="http://doctorscrossing.com/about/" target="_blank"&gt;Dr. Heather Fork&lt;/a&gt;, &lt;a href="http://www.entrepreneurialmd.com/" target="_blank"&gt;Dr. Philippa Kennealy&lt;/a&gt;, and &lt;a href="http://phphysicians.com/" target="_blank"&gt;Dr. Michelle Mudge-Riley&lt;/a&gt;.&lt;br /&gt;
&lt;br /&gt;&lt;img src="http://feeds.feedburner.com/~r/SamKosEmergencyMedicineBlog/~4/EA24hGrWuyE" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://drsamko.blogspot.com/feeds/8610919527750235269/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=1757037108440686238&amp;postID=8610919527750235269" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/8610919527750235269?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/8610919527750235269?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SamKosEmergencyMedicineBlog/~3/EA24hGrWuyE/6-tips-to-get-inspired.html" title="6 Tips to Get Inspired for Burnt Out MDs" /><author><name>Sam Ko, MD, MBA</name><uri>http://www.blogger.com/profile/13630118338436072560</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://2.bp.blogspot.com/_2EhK03lJMs8/SfcJx4ttRMI/AAAAAAAAAB0/SW3bNZnTQ8Q/S220/5.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-1JN2OZXYsZs/UNFFTIyj5SI/AAAAAAAABic/sRS6DdOAw5U/s72-c/sky.pd.jpg" height="72" width="72" /><thr:total>2</thr:total><feedburner:origLink>http://drsamko.blogspot.com/2012/12/6-tips-to-get-inspired.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEcMSHs-eSp7ImA9WhNWGUQ.&quot;"><id>tag:blogger.com,1999:blog-1757037108440686238.post-4508531866969035538</id><published>2012-12-18T18:56:00.001-08:00</published><updated>2012-12-20T00:28:09.551-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-12-20T00:28:09.551-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="burnout" /><category scheme="http://www.blogger.com/atom/ns#" term="wellness" /><title>5 Stages of Physician Burnout</title><content type="html">I was reading Dr. Graham Walker's article, &lt;a href="http://mobile.journals.lww.com/em-news/_layouts/oaks.journals.mobile/articleviewer.aspx?year=2012&amp;issue=11000&amp;article=00004&amp;ContextualNavigationType=none" target="_blank"&gt;Operation Burnout&lt;/a&gt;. It made me ponder, why do nearly 70% of emergency physicians feel burnt out? &amp;nbsp;Even more concerning, ER docs also have the highest burnout rate of ALL specialties.&lt;br /&gt;
&lt;br /&gt;
Burnout is contagious. It's like &lt;a href="http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0004520/" target="_blank"&gt;MRSA&lt;/a&gt; and should be called a "staff infection" because it has a tendency to spread.&lt;br /&gt;
&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://upload.wikimedia.org/wikipedia/commons/9/9f/Mrsa_cyst_exploded.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="238" src="http://upload.wikimedia.org/wikipedia/commons/9/9f/Mrsa_cyst_exploded.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Ruptured MRSA abscess (via Wikimedia)&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;Haven't you noticed that when negative people are around you, it has a tendency to bring your energy down as well?&lt;br /&gt;
&lt;br /&gt;
Jerry Edelwich, author of &lt;a href="http://www.amazon.com/Burn-Out-Jerry-Edelwich/dp/0898850355/ref=sr_1_1?s=books&amp;amp;ie=UTF8&amp;amp;qid=1355885729&amp;amp;sr=1-1&amp;amp;keywords=burn+out+jerry" target="_blank"&gt;Burnout&lt;/a&gt;, writes that there are 5 stages of burnout:&lt;br /&gt;
&lt;br /&gt;
1. &lt;b&gt;Enthusiasm&lt;/b&gt; - When you first start the new position, you are super excited and everything is fresh.&lt;br /&gt;
&lt;br /&gt;
2. &lt;b&gt;Stagnation&lt;/b&gt; - Things become routine and everything becomes boring.&lt;br /&gt;
&lt;br /&gt;
3. &lt;b&gt;Frustration&lt;/b&gt; - By now, the new car smell has worn off and you see the imperfections. The frustration builds at work.&lt;br /&gt;
&lt;br /&gt;
4. &lt;b&gt;Apathy&lt;/b&gt; - It feels like you have no power to change anything, and you decide to go with the flow. The longer you stay in this stage, the harder it is to get out.&lt;br /&gt;
&lt;br /&gt;
5. &lt;b&gt;Inspiration&lt;/b&gt; - If you're able to get out of apathy, then you realize you can change or change your environment.&lt;br /&gt;
&lt;br /&gt;
Have the courage to be happy and inspired.&lt;img src="http://feeds.feedburner.com/~r/SamKosEmergencyMedicineBlog/~4/xIM_ArrUWoc" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://drsamko.blogspot.com/feeds/4508531866969035538/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=1757037108440686238&amp;postID=4508531866969035538" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/4508531866969035538?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/4508531866969035538?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SamKosEmergencyMedicineBlog/~3/xIM_ArrUWoc/5-stages-of-physician-burnout.html" title="5 Stages of Physician Burnout" /><author><name>Sam Ko, MD, MBA</name><uri>http://www.blogger.com/profile/13630118338436072560</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://2.bp.blogspot.com/_2EhK03lJMs8/SfcJx4ttRMI/AAAAAAAAAB0/SW3bNZnTQ8Q/S220/5.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://drsamko.blogspot.com/2012/12/5-stages-of-physician-burnout.html</feedburner:origLink></entry><entry gd:etag="W/&quot;Ak8FRHozfCp7ImA9WhNWE04.&quot;"><id>tag:blogger.com,1999:blog-1757037108440686238.post-8438590416082986448</id><published>2012-12-12T10:44:00.000-08:00</published><updated>2012-12-12T11:00:15.484-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-12-12T11:00:15.484-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="persistence" /><category scheme="http://www.blogger.com/atom/ns#" term="success" /><title>20 Sacred Rules for Success </title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;/div&gt;
&lt;ol&gt;
&lt;li&gt;Ask&lt;/li&gt;
&lt;li&gt;Ask again&lt;/li&gt;
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&lt;li&gt;&lt;span style="font-size: x-large;"&gt;Ask again&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-size: x-large;"&gt;Ask again&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-size: x-large;"&gt;Ask again&lt;/span&gt;&lt;/li&gt;
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&lt;li&gt;&lt;span style="font-size: x-large;"&gt;Ask again&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-size: x-large;"&gt;Ask again&lt;/span&gt;&lt;/li&gt;
&lt;/ol&gt;
&lt;img src="http://feeds.feedburner.com/~r/SamKosEmergencyMedicineBlog/~4/fZCZ_P8KFZc" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://drsamko.blogspot.com/feeds/8438590416082986448/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=1757037108440686238&amp;postID=8438590416082986448" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/8438590416082986448?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/8438590416082986448?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SamKosEmergencyMedicineBlog/~3/fZCZ_P8KFZc/20-sacred-rules-for-success.html" title="20 Sacred Rules for Success " /><author><name>Sam Ko, MD, MBA</name><uri>http://www.blogger.com/profile/13630118338436072560</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://2.bp.blogspot.com/_2EhK03lJMs8/SfcJx4ttRMI/AAAAAAAAAB0/SW3bNZnTQ8Q/S220/5.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://drsamko.blogspot.com/2012/12/20-sacred-rules-for-success.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEADSHw6eip7ImA9WhNWE0Q.&quot;"><id>tag:blogger.com,1999:blog-1757037108440686238.post-4788432453028992528</id><published>2012-12-10T20:42:00.003-08:00</published><updated>2012-12-13T01:59:39.212-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-12-13T01:59:39.212-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="medical students" /><category scheme="http://www.blogger.com/atom/ns#" term="emergency medicine" /><category scheme="http://www.blogger.com/atom/ns#" term="wisdom" /><title>10 Tips For Med Students Going Into EM</title><content type="html">&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-_cj7jDZ52Fo/UMjKIdDLWeI/AAAAAAAABh4/wj5mupmH7yM/s1600/file791271781089.jpg" imageanchor="1"&gt;&lt;img alt="" border="0" height="214" src="http://3.bp.blogspot.com/-_cj7jDZ52Fo/UMjKIdDLWeI/AAAAAAAABh4/wj5mupmH7yM/s320/file791271781089.jpg" title="Studying, students" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
1. &amp;nbsp;Join &lt;a href="http://www.aaemrsa.org/" target="_blank"&gt;AAEM&lt;/a&gt;, &lt;a href="http://www.emra.org/" target="_blank"&gt;EMRA&lt;/a&gt;, and &lt;a href="http://www.acep.org/membercenter/" target="_blank"&gt;ACEP&lt;/a&gt;.  Free or very inexpensive for medical students.&lt;br /&gt;
&lt;br /&gt;
2. &amp;nbsp;Go to the annual meetings. AAEM is this Feb, 2013 and in Las Vegas. ACEP is this Oct. 2013 and in Seattle. Attend the medical student components of both conferences. &lt;br /&gt;
&lt;br /&gt;
3. &amp;nbsp;Get honors in your emergency medicine clerkship.&lt;br /&gt;
&lt;br /&gt;
4. &amp;nbsp;If you are committed to one program, do an away rotation there.&lt;br /&gt;
&lt;br /&gt;
5. &amp;nbsp;Check out www.freeemergencytalks.net and listen to these 3 lectures to start:&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://freeemergencytalks.net/2012/10/joe-lex-an-old-fogey-speaks-45-years-on-the-front-lines/"&gt;http://freeemergencytalks.net/2012/10/joe-lex-an-old-fogey-speaks-45-years-on-the-front-lines/&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://freeemergencytalks.net/2010/03/amal-mattu-finding-your-niche-in-em/"&gt;http://freeemergencytalks.net/2010/03/amal-mattu-finding-your-niche-in-em/&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://freeemergencytalks.net/2010/04/peter-rosen-beginnings-of-emergency-medicine/"&gt;http://freeemergencytalks.net/2010/04/peter-rosen-beginnings-of-emergency-medicine/&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
6. &amp;nbsp;Go to ACEP's leadership &amp;amp; advocacy conference in May 2013. &lt;a href="http://www.acep.org/LACHome.aspx?MeetingId=LAC"&gt;http://www.acep.org/LACHome.aspx?MeetingId=LAC&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
7. &amp;nbsp;Score well on Step 1.&lt;br /&gt;
&lt;br /&gt;
8. &amp;nbsp;Get a strong letter of reference from at least one emergency physician.&lt;br /&gt;
&lt;br /&gt;
9. &amp;nbsp;Identify a niche in EM (Ultrasound, EMS, Pediatrics, Hyperbaric, EKGs, Social Media)&lt;br /&gt;
&lt;br /&gt;
10. Seek balance in career, life, health, family, and fun.&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;i&gt;What tips do you have?&lt;/i&gt;&lt;/span&gt;&lt;img src="http://feeds.feedburner.com/~r/SamKosEmergencyMedicineBlog/~4/ZbvbjYj6P3Y" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://drsamko.blogspot.com/feeds/4788432453028992528/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=1757037108440686238&amp;postID=4788432453028992528" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/4788432453028992528?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/4788432453028992528?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SamKosEmergencyMedicineBlog/~3/ZbvbjYj6P3Y/10-tips-for-med-students-going-into-em.html" title="10 Tips For Med Students Going Into EM" /><author><name>Sam Ko, MD, MBA</name><uri>http://www.blogger.com/profile/13630118338436072560</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://2.bp.blogspot.com/_2EhK03lJMs8/SfcJx4ttRMI/AAAAAAAAAB0/SW3bNZnTQ8Q/S220/5.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-_cj7jDZ52Fo/UMjKIdDLWeI/AAAAAAAABh4/wj5mupmH7yM/s72-c/file791271781089.jpg" height="72" width="72" /><thr:total>2</thr:total><feedburner:origLink>http://drsamko.blogspot.com/2012/12/10-tips-for-med-students-going-into-em.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0INRX8-eSp7ImA9WhNWE04.&quot;"><id>tag:blogger.com,1999:blog-1757037108440686238.post-4690052308269830357</id><published>2012-12-05T21:05:00.001-08:00</published><updated>2012-12-12T11:13:14.151-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-12-12T11:13:14.151-08:00</app:edited><title>If I could live my life again...</title><content type="html">&lt;br /&gt;
&lt;div style="background-color: white; color: #555555; line-height: 18px;"&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;If I could live again my life,&lt;br /&gt;In the next – I’ll try,&lt;br /&gt;- to make more mistakes,&lt;br /&gt;I won’t try to be so perfect,&lt;br /&gt;I’ll be more relaxed,&lt;br /&gt;I’ll be more full – than I am now,&lt;br /&gt;In fact, I’ll take fewer things seriously,&lt;br /&gt;I’ll be less hygienic,&lt;br /&gt;I’ll take more risks,&lt;br /&gt;I’ll take more trips,&lt;br /&gt;I’ll watch more sunsets,&lt;br /&gt;I’ll climb more mountains,&lt;br /&gt;I’ll swim more rivers,&lt;br /&gt;I’ll go to more places – I’ve never been,&lt;br /&gt;I’ll eat more ice creams and less lima beans,&lt;br /&gt;I’ll have more real problems – and less imaginary ones,&lt;br /&gt;I was one of those people who live&lt;br /&gt;prudent and prolific lives -&lt;br /&gt;each minute of his life,&lt;br /&gt;Of course that I had moments of joy – but,&lt;br /&gt;if I could go back I’ll try to have only good moments,&lt;/span&gt;&lt;/div&gt;
&lt;div style="background-color: white; color: #555555; line-height: 18px;"&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;If you don’t know – that’s what life is made of,&lt;br /&gt;Don’t lose the now!&lt;/span&gt;&lt;/div&gt;
&lt;div style="background-color: white; color: #555555; line-height: 18px;"&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;I was one of those who never goes anywhere&lt;br /&gt;without a thermometer,&lt;br /&gt;without a hot-water bottle,&lt;br /&gt;and without an umbrella and without a parachute,&lt;/span&gt;&lt;/div&gt;
&lt;div style="background-color: white; color: #555555; line-height: 18px;"&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;If I could live again – I will travel light,&lt;br /&gt;If I could live again – I’ll try to work bare feet&lt;br /&gt;at the beginning of spring till the end of autumn,&lt;br /&gt;I’ll ride more carts,&lt;br /&gt;I’ll watch more sunrises and play with more children,&lt;br /&gt;If I have the life to live – but now I am 85,&lt;br /&gt;- and I know that I am dying …&lt;/span&gt;&lt;/div&gt;
&lt;div style="background-color: white; color: #555555; line-height: 18px;"&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="background-color: white; color: #555555; line-height: 18px;"&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;Attributed to Jorge Luis Borges&lt;/span&gt;&lt;/div&gt;
&lt;div style="background-color: white; color: #555555; line-height: 18px;"&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="background-color: white;"&gt;
&lt;span style="color: #555555; font-family: Arial, Helvetica, sans-serif;"&gt;&lt;span style="line-height: 18px;"&gt;&lt;a href="http://oceanflynn.wordpress.com/2007/06/13/if-i-could-live-again-my-life/"&gt;http://oceanflynn.wordpress.com/2007/06/13/if-i-could-live-again-my-life/&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;img src="http://feeds.feedburner.com/~r/SamKosEmergencyMedicineBlog/~4/I0joZRJBU-s" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://drsamko.blogspot.com/feeds/4690052308269830357/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=1757037108440686238&amp;postID=4690052308269830357" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/4690052308269830357?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/4690052308269830357?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SamKosEmergencyMedicineBlog/~3/I0joZRJBU-s/if-i-could-live-my-life-again.html" title="If I could live my life again..." /><author><name>Sam Ko, MD, MBA</name><uri>http://www.blogger.com/profile/13630118338436072560</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://2.bp.blogspot.com/_2EhK03lJMs8/SfcJx4ttRMI/AAAAAAAAAB0/SW3bNZnTQ8Q/S220/5.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://drsamko.blogspot.com/2012/12/if-i-could-live-my-life-again.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0ADRnw8eCp7ImA9WhNXE0w.&quot;"><id>tag:blogger.com,1999:blog-1757037108440686238.post-9095944404274686587</id><published>2012-11-30T15:43:00.000-08:00</published><updated>2012-11-30T15:56:17.270-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-11-30T15:56:17.270-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="leadership" /><category scheme="http://www.blogger.com/atom/ns#" term="communication" /><title>Phraseology for Crucial Communications</title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-uIXDHrcfxSo/ULlFlVUVYQI/AAAAAAAABho/VgvMe0HBomc/s1600/talkingbaby.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="303" src="http://1.bp.blogspot.com/-uIXDHrcfxSo/ULlFlVUVYQI/AAAAAAAABho/VgvMe0HBomc/s320/talkingbaby.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
It's nice to have a few scripts and templates when talking with others. &amp;nbsp; Here are a few useful phrases for you to use:&lt;br /&gt;
&lt;div&gt;
&lt;br /&gt;
“May I Speak Freely?”&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
“My purpose in talking with you is …” (a mutual goal)&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
“When you … I feel . . . ” (action you are giving feedback on – something they can change)&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
“I imagine that …” (positive intent/benefit of the doubt)&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
“And because we both want …” (common goal)&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
“I need …” (specific alternative behavior requested)&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
Most&amp;nbsp;importantly, affirm him or her as a person&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
~Dr. &lt;a href="http://www.jaykaplanmd.com/" target="_blank"&gt;Jay Kaplan'&lt;/a&gt;s Lecture at ACEP Scientific Assembly, Boston 2009.&lt;/div&gt;
&lt;img src="http://feeds.feedburner.com/~r/SamKosEmergencyMedicineBlog/~4/NF7Bl2HVOgk" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://drsamko.blogspot.com/feeds/9095944404274686587/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=1757037108440686238&amp;postID=9095944404274686587" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/9095944404274686587?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/9095944404274686587?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SamKosEmergencyMedicineBlog/~3/NF7Bl2HVOgk/phraseology-for-crucial-communications.html" title="Phraseology for Crucial Communications" /><author><name>Sam Ko, MD, MBA</name><uri>http://www.blogger.com/profile/13630118338436072560</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://2.bp.blogspot.com/_2EhK03lJMs8/SfcJx4ttRMI/AAAAAAAAAB0/SW3bNZnTQ8Q/S220/5.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-uIXDHrcfxSo/ULlFlVUVYQI/AAAAAAAABho/VgvMe0HBomc/s72-c/talkingbaby.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://drsamko.blogspot.com/2012/11/phraseology-for-crucial-communications.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUIFQncyfip7ImA9WhNXEUs.&quot;"><id>tag:blogger.com,1999:blog-1757037108440686238.post-4793296566741743209</id><published>2012-11-28T12:30:00.006-08:00</published><updated>2012-11-28T21:38:33.996-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-11-28T21:38:33.996-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="wisdom" /><category scheme="http://www.blogger.com/atom/ns#" term="inspiration" /><title>Take Action</title><content type="html">I came across this parable, while reading, "&lt;a href="http://www.amazon.com/Action-Nothing-Happens-Until-Something/dp/1590770587" target="_blank"&gt;Action! Nothing Happens Until Something Moves,&lt;/a&gt;" by Robert Ringer. &lt;br /&gt;
&lt;br /&gt;
&lt;i&gt;Every morning in Africa, a gazelle wakes up. &amp;nbsp;It knows that it must run faster than the fastest lion or it will be killed. &lt;/i&gt;&lt;br /&gt;
&lt;i&gt;&lt;br /&gt;&lt;/i&gt;
&lt;i&gt;Every morning in Africa, a lion wakes up. &amp;nbsp;It knows that it must run faster than the slowest gazelle or it will starve.&lt;/i&gt;&lt;br /&gt;
&lt;i&gt;&lt;br /&gt;&lt;/i&gt;
&lt;i&gt;It doesn't matter whether you're a lion or a gazelle; when the sun comes up, you'd better start running.&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;object height="320" width="540"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;/param&gt;
&lt;param name="movie" value="https://www.facebook.com/v/10151007386498082"&gt;&lt;/param&gt;
&lt;embed src="https://www.facebook.com/v/10151007386498082" type="application/x-shockwave-flash" allowfullscreen="1" width="540" height="320"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="background-color: white; font-family: Georgia, serif; font-size: 15px; line-height: 22.5px;"&gt;"Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it." ~Goethe&amp;nbsp;&lt;/span&gt;&lt;img src="http://feeds.feedburner.com/~r/SamKosEmergencyMedicineBlog/~4/Q_TAsxq4dxg" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://drsamko.blogspot.com/feeds/4793296566741743209/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=1757037108440686238&amp;postID=4793296566741743209" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/4793296566741743209?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/4793296566741743209?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SamKosEmergencyMedicineBlog/~3/Q_TAsxq4dxg/take-action.html" title="Take Action" /><author><name>Sam Ko, MD, MBA</name><uri>http://www.blogger.com/profile/13630118338436072560</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://2.bp.blogspot.com/_2EhK03lJMs8/SfcJx4ttRMI/AAAAAAAAAB0/SW3bNZnTQ8Q/S220/5.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://drsamko.blogspot.com/2012/11/take-action.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUUERXgzeyp7ImA9WhNQGUg.&quot;"><id>tag:blogger.com,1999:blog-1757037108440686238.post-2017246796147513113</id><published>2012-11-26T08:29:00.002-08:00</published><updated>2012-11-26T10:06:44.683-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-11-26T10:06:44.683-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="wisdom" /><category scheme="http://www.blogger.com/atom/ns#" term="finance" /><category scheme="http://www.blogger.com/atom/ns#" term="aaem" /><title>Non-Medical Advice for Young Emergency Physicians</title><content type="html">I was browsing through AAEM's &lt;a href="http://www.aaem.org/publications/common-sense" target="_blank"&gt;Commonsense Journal &lt;/a&gt;(Sept/Oct 2012 Issue &lt;a href="http://www.aaem.org/UserFiles/file/commonsense0912.pdf" target="_blank"&gt;PDF&lt;/a&gt;) last week and came across a brilliant article by &lt;a href="http://www.linkedin.com/pub/andy-walker-md-faaem/14/52b/356" target="_blank"&gt;Dr. Andy Walker&lt;/a&gt;. &amp;nbsp;He is a mentor for young EM physicians and offers these points of advice:&lt;br /&gt;
&lt;br /&gt;
&lt;i&gt;Live beneath your means. &amp;nbsp;Save 15-20% of income if you are employed. Save 25-30% if you are an independent contractor. &amp;nbsp;Stay out of debt and pay off debt as quickly as possible. EPs should have at least 6 months of income saved, as ER jobs are inherently unstable. &amp;nbsp;Money may not buy happiness, but it does buy freedom - and freedom is pretty damn good. &amp;nbsp;Save your money.&lt;/i&gt;&lt;br /&gt;
&lt;i&gt;&lt;br /&gt;
&lt;/i&gt;&lt;i&gt;Rent, don't own. There will be surprises and you will be in a stronger position if you can pick up and leave. &amp;nbsp;Especially, rent for the first year.&lt;/i&gt;&lt;br /&gt;
&lt;i&gt;&lt;br /&gt;
&lt;/i&gt;&lt;i&gt;Insure wisely. &amp;nbsp;You absolutely need disability insurance, as you are far more likely to become disabled than to die early. Get "own occupation" disability insurance. &amp;nbsp;If you do get life insurance, get term insurance. &amp;nbsp;&lt;/i&gt;&lt;br /&gt;
&lt;i&gt;&lt;br /&gt;
&lt;/i&gt;&lt;i&gt;Be a faithful and disciplined investor. &amp;nbsp;Start investing early and time will be on your side. Diversify widely. Educate yourself. &amp;nbsp;He recommends books by &lt;a href="https://www.google.com/search?q=john+bogle+books&amp;amp;rlz=1C1CHFA_enUS484US484&amp;amp;oq=john+bogle+books&amp;amp;aqs=chrome.0.57l2j5j0j62l2.2964&amp;amp;sugexp=chrome,mod=3&amp;amp;sourceid=chrome&amp;amp;ie=UTF-8#q=john+bogle+books&amp;amp;hl=en&amp;amp;tbo=u&amp;amp;rlz=1C1CHFA_enUS484US484&amp;amp;source=univ&amp;amp;tbm=shop&amp;amp;sa=X&amp;amp;ei=-tCyUKeYAo2ujALcp4H4CQ&amp;amp;ved=0CGAQsxg&amp;amp;bav=on.2,or.r_gc.r_pw.r_cp.r_qf.&amp;amp;fp=feca517a2383117&amp;amp;bpcl=38897761&amp;amp;biw=1163&amp;amp;bih=559" target="_blank"&gt;John Bogle&lt;/a&gt;, the founder of Vanguard.&amp;nbsp;&lt;/i&gt;&lt;br /&gt;
&lt;i&gt;&lt;br /&gt;
&lt;/i&gt;&lt;i&gt;Participate in organized medicine. The biggest enemy of physicians is their own sense of hopelessness. But a difficult fight is not an impossible fight. Join your state medical society. Join &lt;a href="https://aaem.execinc.com/edibo/Signup" target="_blank"&gt;AAEM&lt;/a&gt; today.&amp;nbsp;&lt;/i&gt;&lt;br /&gt;
&lt;i&gt;&lt;br /&gt;
&lt;/i&gt;I'd also like to add a couple of things:&lt;br /&gt;
&lt;br /&gt;
Be happy now. You have arrived. &amp;nbsp;Stop getting trapped in thinking, "I'll be happier, once I get the BMW, house, etc."&lt;br /&gt;
&lt;br /&gt;
Seek balance. Residency can be extreme and now is the time to focus on your health, family, friends, fun, leisure.&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-_qpIoqrmOUw/ULOetTBzcFI/AAAAAAAABhI/Nf5OODNn4qY/s1600/el+capitan.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-_qpIoqrmOUw/ULOetTBzcFI/AAAAAAAABhI/Nf5OODNn4qY/s320/el+capitan.jpg" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;img src="http://feeds.feedburner.com/~r/SamKosEmergencyMedicineBlog/~4/9G2qCS255U4" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://drsamko.blogspot.com/feeds/2017246796147513113/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=1757037108440686238&amp;postID=2017246796147513113" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/2017246796147513113?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/2017246796147513113?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SamKosEmergencyMedicineBlog/~3/9G2qCS255U4/non-medical-advice-for-young-emergency.html" title="Non-Medical Advice for Young Emergency Physicians" /><author><name>Sam Ko, MD, MBA</name><uri>http://www.blogger.com/profile/13630118338436072560</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://2.bp.blogspot.com/_2EhK03lJMs8/SfcJx4ttRMI/AAAAAAAAAB0/SW3bNZnTQ8Q/S220/5.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-_qpIoqrmOUw/ULOetTBzcFI/AAAAAAAABhI/Nf5OODNn4qY/s72-c/el+capitan.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://drsamko.blogspot.com/2012/11/non-medical-advice-for-young-emergency.html</feedburner:origLink></entry><entry gd:etag="W/&quot;AkECSHY5cSp7ImA9WhNQGE4.&quot;"><id>tag:blogger.com,1999:blog-1757037108440686238.post-1518951593364440014</id><published>2012-11-25T02:14:00.001-08:00</published><updated>2012-11-25T02:17:49.829-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-11-25T02:17:49.829-08:00</app:edited><title>Be Yourself</title><content type="html">"Be Yourself," is something frequently said and heard.  But to be yourself, you have to know who you are.  Take time to reflect on your life and how you came to be where you are right now.  &lt;br /&gt;
&lt;br /&gt;
What are your values? What do you want people to say at your funeral?  What makes you different?  &lt;br/&gt;&lt;br/&gt;&lt;div class="separator"style="clear: both; text-align: center;"&gt;&lt;a href="https://lh5.googleusercontent.com/-JtMSloIifKA/ULHvgOQrwfI/AAAAAAAABe8/WIlQQdbOEGo/s640/blogger-image--588458843.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://lh5.googleusercontent.com/-JtMSloIifKA/ULHvgOQrwfI/AAAAAAAABe8/WIlQQdbOEGo/s640/blogger-image--588458843.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/SamKosEmergencyMedicineBlog/~4/FUPVVEdwLpk" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://drsamko.blogspot.com/feeds/1518951593364440014/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=1757037108440686238&amp;postID=1518951593364440014" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/1518951593364440014?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/1518951593364440014?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SamKosEmergencyMedicineBlog/~3/FUPVVEdwLpk/be-yourself.html" title="Be Yourself" /><author><name>Sam Ko, MD, MBA</name><uri>http://www.blogger.com/profile/13630118338436072560</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://2.bp.blogspot.com/_2EhK03lJMs8/SfcJx4ttRMI/AAAAAAAAAB0/SW3bNZnTQ8Q/S220/5.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://lh5.googleusercontent.com/-JtMSloIifKA/ULHvgOQrwfI/AAAAAAAABe8/WIlQQdbOEGo/s72-c/blogger-image--588458843.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://drsamko.blogspot.com/2012/11/be-yourself.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEUGQnw6fyp7ImA9WhNXE0U.&quot;"><id>tag:blogger.com,1999:blog-1757037108440686238.post-272415412561924920</id><published>2012-11-02T22:04:00.000-07:00</published><updated>2012-12-01T09:17:03.217-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-12-01T09:17:03.217-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="top ten" /><category scheme="http://www.blogger.com/atom/ns#" term="amal mattu" /><category scheme="http://www.blogger.com/atom/ns#" term="academic emergency medicine" /><category scheme="http://www.blogger.com/atom/ns#" term="emergency medicine" /><category scheme="http://www.blogger.com/atom/ns#" term="wisdom" /><category scheme="http://www.blogger.com/atom/ns#" term="ekg" /><title>Top 10 Useful Emergency Medicine Books</title><content type="html">1. &amp;nbsp;Tintinalli's Emergency Medicine Manual - A quick reference to have in the ED during a shift.&lt;br /&gt;
&lt;br /&gt;
&lt;iframe bordercolor="#000000" frameborder="0" height="200" hspace="0" marginheight="0" marginwidth="0" scrolling="no" src="http://ad.doubleclick.net/adi/N7433.148119.BLOGGEREN/B6675774.767;sz=200x200;ord=[timestamp]?;lid=41000000028007181;pid=UBM9780071781848;usg=AFHzDLv4KbYbFSeHTzmdovRGQX8h9-lJGw;adurl=http%253A%252F%252Fwww.cdsbooksdvds.com%252Fproduct.jhtm%253Fsku%253DUBM9780071781848;pubid=592948;imgsrc=http%3A%2F%2Fc375646.r46.cf1.rackcdn.com%2F9780071781848.jpg;width=115;height=200" vspace="0" width="200"&gt;&lt;/iframe&gt;&lt;br /&gt;
&lt;br /&gt;
2. Rosen's Emergency Medicine - Excellent book for residency training and volume of knowledge.&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&lt;iframe bordercolor="#000000" frameborder="0" height="200" hspace="0" marginheight="0" marginwidth="0" scrolling="no" src="http://ad.doubleclick.net/adi/N7433.148119.BLOGGEREN/B6675774.774;sz=200x200;ord=[timestamp]?;lid=41000000028007181;pid=UBM9780323054720;usg=AFHzDLuh6XjhzuZ-2li8MEegnhllRH0Vew;adurl=http%253A%252F%252Fwww.cdsbooksdvds.com%252Fproduct.jhtm%253Fsku%253DUBM9780323054720;pubid=592948;imgsrc=http%3A%2F%2Fc378527.r27.cf1.rackcdn.com%2F9780323054720.jpg;width=158;height=200" vspace="0" width="200"&gt;&lt;/iframe&gt;&lt;br /&gt;
&lt;br /&gt;
3. &amp;nbsp; Emergency Medicine Oral Board Review - Great study guide for the EM oral boards! Lots of practice exams.&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&lt;iframe bordercolor="#000000" frameborder="0" height="200" hspace="0" marginheight="0" marginwidth="0" scrolling="no" src="http://ad.doubleclick.net/adi/N7433.148119.BLOGGEREN/B6675774.776;sz=200x200;ord=[timestamp]?;lid=41000000028007181;pid=UBM9780521896399;usg=AFHzDLvoo69q7Pr8QAV8Gz5C2aWDURJGRg;adurl=http%253A%252F%252Fwww.cdsbooksdvds.com%252Fproduct.jhtm%253Fsku%253DUBM9780521896399;pubid=592948;imgsrc=http%3A%2F%2Fc380214.r14.cf1.rackcdn.com%2F9780521896399.jpg;width=154;height=200" vspace="0" width="200"&gt;&lt;/iframe&gt;&lt;br /&gt;
&lt;br /&gt;
4. &amp;nbsp;Manual of Emergency and Critical Care Ultrasound - My go-to book for bedside emergency U/S&lt;br /&gt;
&lt;br /&gt;
&lt;iframe bordercolor="#000000" frameborder="0" height="200" hspace="0" marginheight="0" marginwidth="0" scrolling="no" src="http://ad.doubleclick.net/adi/N7433.148119.BLOGGEREN/B6675774.786;sz=200x200;ord=[timestamp]?;lid=41000000028007181;pid=UBM9780521170918;usg=AFHzDLsIzJjadlK1zG-JDYfxURsvjf4ZXg;adurl=http%253A%252F%252Fwww.cdsbooksdvds.com%252Fproduct.jhtm%253Fsku%253DUBM9780521170918;pubid=592948;imgsrc=http%3A%2F%2Fc374716.r16.cf1.rackcdn.com%2F9780521170918.jpg;width=133;height=200" vspace="0" width="200"&gt;&lt;/iframe&gt;&lt;br /&gt;
&lt;br /&gt;
5. &amp;nbsp;Clinical Emergency Medicine Casebook - Love this case-based emergency study guide! &amp;nbsp;Lots of pictures.&lt;br /&gt;
&lt;br /&gt;
&lt;iframe bordercolor="#000000" frameborder="0" height="200" hspace="0" marginheight="0" marginwidth="0" scrolling="no" src="http://ad.doubleclick.net/adi/N7433.148119.BLOGGEREN/B6675774.789;sz=200x200;ord=[timestamp]?;lid=41000000028007181;pid=UBM9780521719643;usg=AFHzDLsIfML02MzSmP1N4003d8sFQGjBww;adurl=http%253A%252F%252Fwww.cdsbooksdvds.com%252Fproduct.jhtm%253Fsku%253DUBM9780521719643;pubid=592948;imgsrc=http%3A%2F%2Fc383521.r21.cf1.rackcdn.com%2F9780521719643.jpg;width=157;height=200" vspace="0" width="200"&gt;&lt;/iframe&gt;&lt;br /&gt;
&lt;br /&gt;
6. Emergency Medicine Decision Making - Learn how to THINK like an emergency physician.&lt;br /&gt;
&lt;br /&gt;
&lt;iframe bordercolor="#000000" frameborder="0" height="200" hspace="0" marginheight="0" marginwidth="0" scrolling="no" src="http://ad.doubleclick.net/adi/N7433.148119.BLOGGEREN/B6675774.777;sz=200x200;ord=[timestamp]?;lid=41000000028007181;pid=UBM9780071442121;usg=AFHzDLtMVKWwdBZ1NjWOREUJ8llWvij2zQ;adurl=http%253A%252F%252Fwww.cdsbooksdvds.com%252Fproduct.jhtm%253Fsku%253DUBM9780071442121;pubid=592948;imgsrc=http%3A%2F%2Fc375920.r20.cf1.rackcdn.com%2F9780071442121.jpg;width=132;height=200" vspace="0" width="200"&gt;&lt;/iframe&gt;&lt;br /&gt;
&lt;br /&gt;
7. &amp;nbsp;5 minute EM Consult - Super easy and handy alphabetized reference. &amp;nbsp;Yes, I did write a chapter:)&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&lt;iframe bordercolor="#000000" frameborder="0" height="200" hspace="0" marginheight="0" marginwidth="0" scrolling="no" src="http://ad.doubleclick.net/adi/N7433.148119.BLOGGEREN/B6675774.775;sz=200x200;ord=[timestamp]?;lid=41000000028007181;pid=UBM9781608316304;usg=AFHzDLuRZL8-autC2qvaeALkcmL8rGCzgw;adurl=http%253A%252F%252Fwww.cdsbooksdvds.com%252Fproduct.jhtm%253Fsku%253DUBM9781608316304;pubid=592948;imgsrc=http%3A%2F%2Fc380118.r18.cf1.rackcdn.com%2F9781608316304.jpg;width=154;height=200" vspace="0" width="200"&gt;&lt;/iframe&gt;&lt;br /&gt;
&lt;br /&gt;
8. &amp;nbsp;12 Lead ECG - Amazing EKG book! &amp;nbsp;Three levels of knowledge.&lt;br /&gt;
&lt;br /&gt;
&lt;iframe bordercolor="#000000" frameborder="0" height="200" hspace="0" marginheight="0" marginwidth="0" scrolling="no" src="http://ad.doubleclick.net/adi/N7433.148119.BLOGGEREN/B6675774.773;sz=200x200;ord=[timestamp]?;lid=41000000028007181;pid=UBM9780763712846;usg=AFHzDLvF1i-fsb4Have4l7g89keHbD3nHw;adurl=http%253A%252F%252Fwww.cdsbooksdvds.com%252Fproduct.jhtm%253Fsku%253DUBM9780763712846;pubid=592948;imgsrc=http%3A%2F%2Fc376645.r45.cf1.rackcdn.com%2F9780763712846.jpg;width=200;height=156" vspace="0" width="200"&gt;&lt;/iframe&gt;&lt;br /&gt;
9. &amp;nbsp; Rapid Interpretation of EKGs - Great for beginners!&lt;br /&gt;
&lt;br /&gt;
&lt;iframe bordercolor="#000000" frameborder="0" height="200" hspace="0" marginheight="0" marginwidth="0" scrolling="no" src="http://ad.doubleclick.net/adi/N7433.148119.BLOGGEREN/B6675774.781;sz=200x200;ord=[timestamp]?;lid=41000000028007181;pid=UBM9780912912066;usg=AFHzDLs0clmm3D_YjVCI_K_g3USRIJ2IgA;adurl=http%253A%252F%252Fwww.cdsbooksdvds.com%252Fproduct.jhtm%253Fsku%253DUBM9780912912066;pubid=592948;imgsrc=http%3A%2F%2Fc375865.r65.cf1.rackcdn.com%2F9780912912066.jpg;width=138;height=200" vspace="0" width="200"&gt;&lt;/iframe&gt;&lt;br /&gt;
&lt;br /&gt;
10. &amp;nbsp;ECGs for the Emergency Physician - Binders of ECGs by Dr. Mattu!&lt;br /&gt;
&lt;br /&gt;
&lt;iframe bordercolor="#000000" frameborder="0" height="200" hspace="0" marginheight="0" marginwidth="0" scrolling="no" src="http://ad.doubleclick.net/adi/N7433.148119.BLOGGEREN/B6675774.792;sz=200x200;ord=[timestamp]?;lid=41000000028007181;pid=UBM9781405157018;usg=AFHzDLvMpACDyOkA4ObfYPMMXSYtWjMKWw;adurl=http%253A%252F%252Fwww.cdsbooksdvds.com%252Fproduct.jhtm%253Fsku%253DUBM9781405157018;pubid=592948;imgsrc=http%3A%2F%2Fc380835.r35.cf1.rackcdn.com%2F9781405157018.jpg;width=154;height=200" vspace="0" width="200"&gt;&lt;/iframe&gt;&lt;br /&gt;
&lt;br /&gt;&lt;img src="http://feeds.feedburner.com/~r/SamKosEmergencyMedicineBlog/~4/RY7Jf_Aq5jk" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://drsamko.blogspot.com/feeds/272415412561924920/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=1757037108440686238&amp;postID=272415412561924920" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/272415412561924920?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/272415412561924920?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SamKosEmergencyMedicineBlog/~3/RY7Jf_Aq5jk/top-10-useful-emergency-medicine-books.html" title="Top 10 Useful Emergency Medicine Books" /><author><name>Sam Ko, MD, MBA</name><uri>http://www.blogger.com/profile/13630118338436072560</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://2.bp.blogspot.com/_2EhK03lJMs8/SfcJx4ttRMI/AAAAAAAAAB0/SW3bNZnTQ8Q/S220/5.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://drsamko.blogspot.com/2012/11/top-10-useful-emergency-medicine-books.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0IMSHk4cCp7ImA9WhNXE0w.&quot;"><id>tag:blogger.com,1999:blog-1757037108440686238.post-687401417732000250</id><published>2012-09-26T23:10:00.000-07:00</published><updated>2012-11-30T15:53:09.738-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-11-30T15:53:09.738-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="emergency medicine" /><category scheme="http://www.blogger.com/atom/ns#" term="haiku" /><title>Emergency Haikus</title><content type="html">What's causing the pain?&lt;br /&gt;
Myocardial infarct.&lt;br /&gt;
Transfer to cath lab.&lt;br /&gt;
&lt;br /&gt;
Trouble with sleeping?&lt;br /&gt;
Worries and anxiety.&lt;br /&gt;
ER is open.&lt;br /&gt;
&lt;br /&gt;
Can't move your right side?&lt;br /&gt;
And your speech doesn't make sense?&lt;br /&gt;
Head CT and then....&lt;br /&gt;
&lt;br /&gt;
The spider bit you&lt;br /&gt;
Redness, swelling, and fever.&lt;br /&gt;
Here's doxcycline.&lt;br /&gt;
&lt;br /&gt;
Vaginal bleeding.&lt;br /&gt;
What is causing this problem?&lt;br /&gt;
Not your period.&lt;img src="http://feeds.feedburner.com/~r/SamKosEmergencyMedicineBlog/~4/68x-Dxs4J54" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://drsamko.blogspot.com/feeds/687401417732000250/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=1757037108440686238&amp;postID=687401417732000250" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/687401417732000250?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/687401417732000250?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SamKosEmergencyMedicineBlog/~3/68x-Dxs4J54/emergency-haikus.html" title="Emergency Haikus" /><author><name>Sam Ko, MD, MBA</name><uri>http://www.blogger.com/profile/13630118338436072560</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://2.bp.blogspot.com/_2EhK03lJMs8/SfcJx4ttRMI/AAAAAAAAAB0/SW3bNZnTQ8Q/S220/5.jpg" /></author><thr:total>1</thr:total><feedburner:origLink>http://drsamko.blogspot.com/2012/09/emergency-haikus.html</feedburner:origLink></entry><entry gd:etag="W/&quot;Ak8FRX09cSp7ImA9WhJRE0w.&quot;"><id>tag:blogger.com,1999:blog-1757037108440686238.post-7113087727654045465</id><published>2012-07-14T19:20:00.000-07:00</published><updated>2012-07-14T19:20:14.369-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-07-14T19:20:14.369-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="public health" /><category scheme="http://www.blogger.com/atom/ns#" term="grassroots" /><title>Dr. Raul Ruiz for Congress in 2012</title><content type="html">&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-OL-90Ssm39g/T-_YJ69m2tI/AAAAAAAABdE/_sZKqkjEuxc/s1600/raul+and+i-001.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-OL-90Ssm39g/T-_YJ69m2tI/AAAAAAAABdE/_sZKqkjEuxc/s320/raul+and+i-001.jpg" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;span style="background-color: white;"&gt;During the CAL/ACEP Scientific Assembly in La Quinta, CA in 2009, Margaret Salmon MD, MPH (a close friend and co-intern) told me, "Sam, you have to meet my friend from Harvard." &amp;nbsp;This was my first meeting with Raul Ruiz and would not be the last.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
Sometimes, life surprises you with these incidental meetings that seeds the beginnings of life long friendships. &amp;nbsp;Raul's story is awe-inspiring. &amp;nbsp;He comes from a family of immigrant farm workers from the Coachella Valley desert. &amp;nbsp;To get into college, he went to his neighbors' doors and made a promise, "Help me pay for college. &amp;nbsp;I promise to come back here and make a difference." &lt;br /&gt;
&lt;br /&gt;
Not only did he make it to college, but he went to Harvard and graduated with three degrees (MD, MPH, MPP). &amp;nbsp;Afterwards, he went on to complete an emergency medicine residency and an international medicine fellowship. &lt;br /&gt;
&lt;br /&gt;
Now, he is a community ER doctor back in the Coachella Valley desert and Associate Dean at the University of Riverside School of Medicine. &amp;nbsp;He made a promise many years ago and kept it.&lt;br /&gt;
&lt;br /&gt;
When Raul told me he was running for Congress, it just made sense to me. &amp;nbsp;He is the kind of leader that I want to see helping create laws and addressing disparities. &amp;nbsp;Raul is an emergency doctor who has the back ground in public health and public policy tools to make a positive impact. &lt;br /&gt;
&lt;br /&gt;
Would you like to see someone who understands medicine, policy, and public health to help create legislation?&lt;br /&gt;
&lt;br /&gt;
Do you want to have someone in Congress who keeps his promises?&lt;br /&gt;
&lt;br /&gt;
&lt;span style="background-color: white;"&gt;Please make a donation to Dr. Raul Ruiz. &amp;nbsp;Even $5 makes a difference in this grassroots campaign. Here's the link:&amp;nbsp;&lt;/span&gt;&lt;a href="http://www.drraulruiz.com/" style="background-color: white;"&gt;www.drraulruiz.com&lt;/a&gt;&amp;nbsp;&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://www.inlandempire.us/wp-content/uploads/2011/06/raul-ruiz.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://www.inlandempire.us/wp-content/uploads/2011/06/raul-ruiz.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
Raul Ruiz, MD, MPH, MPP&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/SamKosEmergencyMedicineBlog/~4/0l-TwJUHSbo" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://drsamko.blogspot.com/feeds/7113087727654045465/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=1757037108440686238&amp;postID=7113087727654045465" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/7113087727654045465?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/7113087727654045465?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SamKosEmergencyMedicineBlog/~3/0l-TwJUHSbo/dr-raul-ruiz-for-congress-in-2012.html" title="Dr. Raul Ruiz for Congress in 2012" /><author><name>Sam Ko, MD, MBA</name><uri>http://www.blogger.com/profile/13630118338436072560</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://2.bp.blogspot.com/_2EhK03lJMs8/SfcJx4ttRMI/AAAAAAAAAB0/SW3bNZnTQ8Q/S220/5.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-OL-90Ssm39g/T-_YJ69m2tI/AAAAAAAABdE/_sZKqkjEuxc/s72-c/raul+and+i-001.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://drsamko.blogspot.com/2012/07/dr-raul-ruiz-for-congress-in-2012.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkUDQH06cSp7ImA9WhJSEE0.&quot;"><id>tag:blogger.com,1999:blog-1757037108440686238.post-6222262801363638249</id><published>2012-06-29T12:20:00.000-07:00</published><updated>2012-06-29T13:04:31.319-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-06-29T13:04:31.319-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="global health" /><category scheme="http://www.blogger.com/atom/ns#" term="emergency medicine" /><category scheme="http://www.blogger.com/atom/ns#" term="ultrasound" /><title>International Ultrasound Resources</title><content type="html">&lt;span style="color: #222222; font-family: Arial; font-size: 10pt;"&gt;&lt;b&gt;INTERNATIONAL ULTRASOUND RESOURCES&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: #222222; font-family: Arial; font-size: 10pt;"&gt;By &lt;a href="http://depts.washington.edu/doemuw/home/faculty/shah-sachitas" target="_blank"&gt;Dr. Sachita Shah&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: #222222; font-family: Arial; font-size: 10pt;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-Z9roFs7nYOc/SsMcjPd8GfI/AAAAAAAAATg/vt9az1pATZo/s1600/eye+exam.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/-Z9roFs7nYOc/SsMcjPd8GfI/AAAAAAAAATg/vt9az1pATZo/s320/eye+exam.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;span style="color: #222222; font-family: Arial; font-size: 10pt;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;BOOKS&lt;/i&gt; : Obviously there are many within our specialty, but these are&lt;br /&gt;some ultrasound books outside of EM that have pertinent info for&lt;br /&gt;practice in low resource settings and/or are written for generalist&lt;br /&gt;health care providers&lt;br /&gt;&lt;br /&gt;1) Cristoph Dietrich, MD, and colleagues have published a freely&lt;br /&gt;downloadable, online full color textbook, including special chapters&lt;br /&gt;on US in HIV and tropical diseases. It is an in depth resource that is&lt;br /&gt;made more for experienced clinician-sonographers, and written in high&lt;br /&gt;level /technical english. Great work and so inspiring that it is free!&lt;br /&gt;Please check it out at this link:&amp;nbsp;&lt;/span&gt;&lt;span style="color: #222222; font-size: 10pt;"&gt;&lt;a href="http://www.efsumb.org/ecb/ecb-01.asp" style="color: #1155cc;" target="_blank"&gt;&lt;span style="font-family: Arial;"&gt;http://www.efsumb.org/ecb/ecb-&lt;wbr&gt;&lt;/wbr&gt;01.asp&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;span style="color: #222222; font-family: Arial; font-size: 10pt;"&gt;&lt;br /&gt;&lt;br /&gt;2) Ultrasound: A Practical Approach by William Marks. &amp;nbsp;&lt;/span&gt;&lt;span style="color: #222222; font-size: 10pt;"&gt;&lt;a href="http://www.amazon.com/Ultrasound-Practical-Approach-William-Marks/d." style="color: #1155cc;" target="_blank"&gt;&lt;span style="font-family: Arial;"&gt;http://www.amazon.com/&lt;wbr&gt;&lt;/wbr&gt;Ultrasound-Practical-Approach-&lt;wbr&gt;&lt;/wbr&gt;William-Marks/d.&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;span style="color: #222222; font-family: Arial; font-size: 10pt;"&gt;..&lt;br /&gt;&lt;br /&gt;3) Training in Diagnostic Ultrasound Essentials, Principles and&lt;br /&gt;Standards, WHO Study Group report. &amp;nbsp;&lt;/span&gt;&lt;span style="color: #222222; font-size: 10pt;"&gt;&lt;a href="http://apps.who.int/bookorders/anglais/detart1.jsp?codlan=1&amp;amp;cod." style="color: #1155cc;" target="_blank"&gt;&lt;span style="font-family: Arial;"&gt;http://apps.who.int/&lt;wbr&gt;&lt;/wbr&gt;bookorders/anglais/detart1.&lt;wbr&gt;&lt;/wbr&gt;jsp?codlan=1&amp;amp;cod.&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;span style="color: #222222; font-family: Arial; font-size: 10pt;"&gt;..&lt;br /&gt;&lt;br /&gt;4) Manual of Diagnostic Ultrasound in Infectious Tropical Disease&lt;br /&gt;(covers abdomen only, available by amazon too) &amp;nbsp;&lt;/span&gt;&lt;span style="color: #222222; font-size: 10pt;"&gt;&lt;a href="http://www.wfumb.org/publications/books.aspx" style="color: #1155cc;" target="_blank"&gt;&lt;span style="font-family: Arial;"&gt;http://www.wfumb.org/&lt;wbr&gt;&lt;/wbr&gt;publications/books.aspx&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;span style="color: #222222; font-family: Arial; font-size: 10pt;"&gt;&lt;br /&gt;&lt;br /&gt;5) Partners In Health Manual of Ultrasound for Resource Limited&lt;br /&gt;Settings (free, electronic book in pdf, simple english, point-of-care&lt;br /&gt;approach to abd/ob/dvt/skin/procedures etc) &amp;nbsp;&lt;/span&gt;&lt;span style="color: #222222; font-size: 10pt;"&gt;&lt;a href="http://www.pih.org/publications/c/manual" style="color: #1155cc;" target="_blank"&gt;&lt;span style="font-family: Arial;"&gt;www.pih.org/publications/c/&lt;wbr&gt;&lt;/wbr&gt;manual&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;span style="color: #222222; font-family: Arial; font-size: 10pt;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;COURSES&lt;/i&gt;:&lt;br /&gt;1) &amp;nbsp;Short Course on Abdominal Ultrasound in Tropical Disease &amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: #222222; font-size: 10pt;"&gt;&lt;a href="http://www.tropicalultrasound.org/" style="color: #1155cc;" target="_blank"&gt;&lt;span style="font-family: Arial;"&gt;http://www.tropicalultrasound.&lt;wbr&gt;&lt;/wbr&gt;org/&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;span style="color: #222222; font-family: Arial; font-size: 10pt;"&gt;&lt;br /&gt;This course &amp;nbsp;(YEARLY, April, Italy)is designed for clinicians who wish&lt;br /&gt;to acquire basic skills in ultrasound of the abdomen and a general&lt;br /&gt;overview of Ultrasound in Tropical Medicine. Imaging specialists who&lt;br /&gt;want to acquire knowledge in the field of Infectious Diseases and&lt;br /&gt;Tropical Medicine can benefit from this course as well. It is also&lt;br /&gt;designed for MDs who plan to work in tropical/resource poor areas or&lt;br /&gt;who are already experienced in field work but need to refine their&lt;br /&gt;skills in this diagnostic tool.&lt;br /&gt;&lt;br /&gt;2) Clinical Ultrasound in Tropical Infectious Diseases &amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: #222222; font-size: 10pt;"&gt;&lt;a href="http://www.georgiahealth.edu/ems/COM/InternationalMed/Peru.html" style="color: #1155cc;" target="_blank"&gt;&lt;span style="font-family: Arial;"&gt;http://www.georgiahealth.edu/&lt;wbr&gt;&lt;/wbr&gt;ems/COM/InternationalMed/Peru.&lt;wbr&gt;&lt;/wbr&gt;html&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;span style="color: #222222; font-family: Arial; font-size: 10pt;"&gt;&lt;br /&gt;Join the faculty of the Instituto de Medicina Tropical, Alexander von&lt;br /&gt;Humboldt, Cayetano Heredia, Lima, Peru; the Center of Operational&lt;br /&gt;Medicine, Section of Clinical Ultrasound, Georgia Health Sciences&lt;br /&gt;University; and the University of Pavia, Division of Infectious and&lt;br /&gt;Tropical Diseases, IRCCS S. Matteo Hospital Foundation as they co-host&lt;br /&gt;the first Clinical Ultrasound in Tropical Infectious Diseases course&lt;br /&gt;in Lima, Peru, October 21-26, 2012. Providers with experience and/or a&lt;br /&gt;special interest in clinical tropical medicine or infectious disease&lt;br /&gt;with ultrasound experience are invited to attend. This unique course&lt;br /&gt;consists of lectures, demonstrations, and small-group clinical rounds&lt;br /&gt;for live ultrasound scanning.&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: #222222; font-family: Arial;"&gt;------------------------------------------------------------------------------------------------&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: #222222; font-family: Arial;"&gt;&lt;i&gt;Dr. Sachita Shah is Assistant Professor at UW Division of Emergency Medicine in Seattle. &amp;nbsp;She completed her US fellowship at Alameda County Medical Center-Highland Hospital. &amp;nbsp;She is the first author of "The Partners in Health Manual of Ultrasound for Resources Limited Resources." (See the link in number 5 above)&lt;/i&gt;&lt;/span&gt;&lt;img src="http://feeds.feedburner.com/~r/SamKosEmergencyMedicineBlog/~4/9C9aagyWYr0" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://drsamko.blogspot.com/feeds/6222262801363638249/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=1757037108440686238&amp;postID=6222262801363638249" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/6222262801363638249?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/6222262801363638249?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SamKosEmergencyMedicineBlog/~3/9C9aagyWYr0/ultrasound-learning-resources.html" title="International Ultrasound Resources" /><author><name>Sam Ko, MD, MBA</name><uri>http://www.blogger.com/profile/13630118338436072560</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://2.bp.blogspot.com/_2EhK03lJMs8/SfcJx4ttRMI/AAAAAAAAAB0/SW3bNZnTQ8Q/S220/5.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-Z9roFs7nYOc/SsMcjPd8GfI/AAAAAAAAATg/vt9az1pATZo/s72-c/eye+exam.jpg" height="72" width="72" /><thr:total>1</thr:total><feedburner:origLink>http://drsamko.blogspot.com/2012/06/ultrasound-learning-resources.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0EDRHo4eCp7ImA9WhJTGEo.&quot;"><id>tag:blogger.com,1999:blog-1757037108440686238.post-5267524215221580374</id><published>2012-06-28T01:03:00.003-07:00</published><updated>2012-06-28T01:21:15.430-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-06-28T01:21:15.430-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="social media" /><title>Intro to Social Media for Newbie MDs</title><content type="html">&lt;br /&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://pillaticos.com/wp-content/uploads/2012/06/large-free-social-media-vector-icons-580x424.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="232" src="http://pillaticos.com/wp-content/uploads/2012/06/large-free-social-media-vector-icons-580x424.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
Have you ever Googled your name to find vitals.com or
healthgrades.com as the main link to your professional face online?&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
What hurts even more is when you have a one out of four star
rating by an anonymous person.&amp;nbsp; &lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
Today, you will learn three places to get started in social
media. &lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;a href="http://www.linkedin.com/" style="background-color: white; text-indent: -0.25in;"&gt;www.linkedin.com&lt;/a&gt;&lt;span style="background-color: white; text-indent: -0.25in;"&gt;
Go to LinkedIn and create a profile. This is free.&lt;/span&gt;&lt;span style="background-color: white; text-indent: -0.25in;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="background-color: white; text-indent: -0.25in;"&gt;Put up a professional picture online and parts of your
CV.&lt;/span&gt;&lt;span style="background-color: white; text-indent: -0.25in;"&gt;&amp;nbsp; &lt;/span&gt;&lt;span style="background-color: white; text-indent: -0.25in;"&gt;Remember, this is the internet
and everything your put up in now public.&lt;/span&gt;&lt;span style="background-color: white; text-indent: -0.25in;"&gt;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span style="background-color: white; text-indent: -0.25in;"&gt;So, no social security or DEA numbers.&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoListParagraphCxSpMiddle"&gt;
&lt;br /&gt;
&lt;a href="http://www.twitter.com/" style="background-color: white; text-indent: -0.25in;"&gt;www.twitter.com&lt;/a&gt;&lt;span style="background-color: white; text-indent: -0.25in;"&gt;
Create a twitter account with your real name and another professional picture.&amp;nbsp; Do some searching on twitter.&amp;nbsp; Find other MDs, RNs, Med students, PharmDs, etc to
follow. &amp;nbsp; Tweet useful links, thoughts, comments, &amp;amp; questions. Again, remember this is on
the World Wide Web so imagine everything you put up will be published in the
NYTimes Sunday Edition.&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;
&lt;a href="http://www.blogspot.com/" style="background-color: white; text-indent: -0.25in;"&gt;www.blogspot.com&lt;/a&gt;&lt;span style="background-color: white; text-indent: -0.25in;"&gt;
or &lt;/span&gt;&lt;a href="http://www.wordpress.com/" style="background-color: white; text-indent: -0.25in;"&gt;www.wordpress.com&lt;/a&gt;&lt;span style="background-color: white; text-indent: -0.25in;"&gt; &amp;nbsp;Create a blog.&amp;nbsp; A blog is shortened for weblog.&amp;nbsp; It’s an online journal, but not everyone wants to hear
about what you had for dinner or who you have a crush on.&amp;nbsp; Write short articles on health related topics.&amp;nbsp; Nothing that violates HIPPA or patient
confidentiality.&amp;nbsp; Use lots of
pictures.&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
Be fairly diligent in the above activities, maybe 1-2 posts/tweets per week.&amp;nbsp; Wait 6 months and do a google
search with your name.&amp;nbsp; You will
see a difference! &amp;nbsp;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/SamKosEmergencyMedicineBlog/~4/0dEKoRkR51U" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://drsamko.blogspot.com/feeds/5267524215221580374/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=1757037108440686238&amp;postID=5267524215221580374" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/5267524215221580374?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/5267524215221580374?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SamKosEmergencyMedicineBlog/~3/0dEKoRkR51U/intro-to-social-media-for-newbie-mds.html" title="Intro to Social Media for Newbie MDs" /><author><name>Sam Ko, MD, MBA</name><uri>http://www.blogger.com/profile/13630118338436072560</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://2.bp.blogspot.com/_2EhK03lJMs8/SfcJx4ttRMI/AAAAAAAAAB0/SW3bNZnTQ8Q/S220/5.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://drsamko.blogspot.com/2012/06/intro-to-social-media-for-newbie-mds.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkYCRXs-fyp7ImA9WhVXFko.&quot;"><id>tag:blogger.com,1999:blog-1757037108440686238.post-7119908214724452778</id><published>2012-04-17T06:34:00.001-07:00</published><updated>2012-04-17T06:42:44.557-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-04-17T06:42:44.557-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="emergency medicine" /><category scheme="http://www.blogger.com/atom/ns#" term="listening" /><category scheme="http://www.blogger.com/atom/ns#" term="meditation" /><title>Meditation for Physicians</title><content type="html">&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-UlwtHZI_knM/T41xRHac8RI/AAAAAAAABcI/q0iDz1ISaSc/s1600/reiki.merdian.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-UlwtHZI_knM/T41xRHac8RI/AAAAAAAABcI/q0iDz1ISaSc/s320/reiki.merdian.jpg" width="280" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
When stepping into a new patient's room, I must clear my mind completely. &amp;nbsp;To make a diagnosis, it's crucial to listen with 100% attention. &amp;nbsp;If I think about the patient I saw before, or what lab result I need to look up, my focus becomes divided. &amp;nbsp;One way to be more aware of the present moment is through meditation practice. &lt;br /&gt;
&lt;br /&gt;
During medical school, &lt;a href="http://en.wikipedia.org/wiki/Jon_Kabat-Zinn" target="_blank"&gt;Jon Kabat-Zinn&lt;/a&gt; lectured at the U. of Rochester and led us through various awareness exercises. &amp;nbsp;One exercise was to eat a raisin very s - l - o - w - l - y, savoring the taste and texture. &amp;nbsp;I still remember how potent the single raisin tasted. &lt;br /&gt;
&lt;br /&gt;
Now, I've re-discovered him on the EM Tutorials Podcast&amp;nbsp;&amp;nbsp;&lt;span style="font-family: inherit;"&gt;(&lt;span style="background-color: white; line-height: 24px; text-align: left;"&gt;By Drs Chris Cresswell, Qasim Alam and Andrew Dean-Ballarat, Australia and New Zealand)&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;a href="http://itunes.apple.com/nz/podcast/emergency-medicine-tutorials/id441003312"&gt;http://itunes.apple.com/nz/podcast/emergency-medicine-tutorials/id441003312&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
I highly recommend you download # 7 Breath Meditation and give it a try for a week. &amp;nbsp;It's also FREE.&lt;br /&gt;
&lt;br /&gt;&lt;img src="http://feeds.feedburner.com/~r/SamKosEmergencyMedicineBlog/~4/5zNxf6pq5_E" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://drsamko.blogspot.com/feeds/7119908214724452778/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=1757037108440686238&amp;postID=7119908214724452778" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/7119908214724452778?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/7119908214724452778?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SamKosEmergencyMedicineBlog/~3/5zNxf6pq5_E/meditation-for-physicians.html" title="Meditation for Physicians" /><author><name>Sam Ko, MD, MBA</name><uri>http://www.blogger.com/profile/13630118338436072560</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://2.bp.blogspot.com/_2EhK03lJMs8/SfcJx4ttRMI/AAAAAAAAAB0/SW3bNZnTQ8Q/S220/5.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-UlwtHZI_knM/T41xRHac8RI/AAAAAAAABcI/q0iDz1ISaSc/s72-c/reiki.merdian.jpg" height="72" width="72" /><thr:total>1</thr:total><feedburner:origLink>http://drsamko.blogspot.com/2012/04/meditation-for-physicians.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUUGQHk-eSp7ImA9WhVQGUo.&quot;"><id>tag:blogger.com,1999:blog-1757037108440686238.post-3740608239232333066</id><published>2012-04-09T05:06:00.001-07:00</published><updated>2012-04-09T05:07:01.751-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-04-09T05:07:01.751-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="ed operations" /><title>Bottlenecks</title><content type="html">Once you've identified the time each patient spends at a certain step, you can identify which takes the longest.&lt;br /&gt;
&lt;br /&gt;
NOW, you have identified the &lt;i&gt;&lt;span style="color: blue;"&gt;&lt;a href="http://en.wikipedia.org/wiki/Bottleneck" target="_blank"&gt;bottleneck&lt;/a&gt;&lt;/span&gt;&lt;/i&gt;.&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://www.velaction.com/lean-information/wp-content/uploads/2009/09/bottleneck.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://www.velaction.com/lean-information/wp-content/uploads/2009/09/bottleneck.jpg" width="227" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;
&lt;/div&gt;Everything is dependent upon this bottleneck. &amp;nbsp;Recall the rate limiting step (RLS) in chemistry. &amp;nbsp;This step is typically a catalyst or rare substrate. &amp;nbsp;It's the process that S - L - O - W - S &amp;nbsp;everything else down. &amp;nbsp;In the ED, this may be: time to get a lab report, a 5150 bed, or the the on-call dialysis nurse.&lt;br /&gt;
&lt;br /&gt;
Use a multi-perspective approach by including RNs, Techs, ICU docs, etc. to reduce the time it takes in the slowest step. &amp;nbsp;This can be challenging, but will reap huge rewards. &lt;br /&gt;
&lt;br /&gt;
Lather, rinse, &amp;amp; repeat.&lt;img src="http://feeds.feedburner.com/~r/SamKosEmergencyMedicineBlog/~4/Ww6dw2N8oFI" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://drsamko.blogspot.com/feeds/3740608239232333066/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=1757037108440686238&amp;postID=3740608239232333066" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/3740608239232333066?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/3740608239232333066?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SamKosEmergencyMedicineBlog/~3/Ww6dw2N8oFI/bottlenecks.html" title="Bottlenecks" /><author><name>Sam Ko, MD, MBA</name><uri>http://www.blogger.com/profile/13630118338436072560</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://2.bp.blogspot.com/_2EhK03lJMs8/SfcJx4ttRMI/AAAAAAAAAB0/SW3bNZnTQ8Q/S220/5.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://drsamko.blogspot.com/2012/03/bottlenecks.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEIMSHg8fCp7ImA9WhVQFE8.&quot;"><id>tag:blogger.com,1999:blog-1757037108440686238.post-2952475858128924669</id><published>2012-04-02T20:03:00.001-07:00</published><updated>2012-04-02T20:09:49.674-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-04-02T20:09:49.674-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="ed operations" /><title>What are the important things to measure for ED flow improvement?</title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://geniussquared.com/wp-content/uploads/2010/10/decision.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="http://geniussquared.com/wp-content/uploads/2010/10/decision.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;br /&gt;
&lt;div&gt;There are many metrics in the ED, ranging from patient satisfaction to % of Medicaid patients. &amp;nbsp; To improve patient flow and identify bottlenecks, there are 10 steps and times that should be measured:&lt;br /&gt;
&lt;div&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div&gt;1. Door to Triage&lt;/div&gt;&lt;div&gt;2. Triage to MD (assuming MD is in triage)&lt;/div&gt;&lt;div&gt;3. Bed to RN&lt;/div&gt;&lt;div&gt;4. Bed to MD&lt;/div&gt;&lt;div&gt;5. MD to Decision (DC vs. ADMIT)&lt;/div&gt;&lt;div&gt;&amp;nbsp; &amp;nbsp;6) Imaging order to read&lt;/div&gt;&lt;div&gt;&amp;nbsp; &amp;nbsp;7) Lab order to results&lt;/div&gt;&lt;div&gt;&amp;nbsp; &amp;nbsp;8) Recheck of patient&lt;/div&gt;&lt;div&gt;9) DC to actually being out of ED&lt;/div&gt;&lt;div&gt;10) ADMIT to floor&lt;/div&gt;&lt;div&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div&gt;If you add the total time of each of these steps, this equals total Length of Stay in ED (LOS). &lt;br /&gt;
&lt;br /&gt;
Based upon the review of the time needed for each of step, an ED director can determine which areas need more effort and time to reduce the time in ED. &amp;nbsp;&lt;i&gt;This is crucial because patient satisfaction is linked to the overall time in ED.&amp;nbsp;&lt;/i&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;&lt;br /&gt;
&lt;/i&gt;&lt;/div&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/SamKosEmergencyMedicineBlog/~4/9miY9kNyLdg" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://drsamko.blogspot.com/feeds/2952475858128924669/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=1757037108440686238&amp;postID=2952475858128924669" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/2952475858128924669?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/2952475858128924669?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SamKosEmergencyMedicineBlog/~3/9miY9kNyLdg/what-are-important-things-to-measure.html" title="What are the important things to measure for ED flow improvement?" /><author><name>Sam Ko, MD, MBA</name><uri>http://www.blogger.com/profile/13630118338436072560</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://2.bp.blogspot.com/_2EhK03lJMs8/SfcJx4ttRMI/AAAAAAAAAB0/SW3bNZnTQ8Q/S220/5.jpg" /></author><thr:total>2</thr:total><feedburner:origLink>http://drsamko.blogspot.com/2012/03/what-are-important-things-to-measure.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A04DQ3Y8eip7ImA9WhVRGE8.&quot;"><id>tag:blogger.com,1999:blog-1757037108440686238.post-3611172920522858676</id><published>2012-03-26T23:23:00.006-07:00</published><updated>2012-03-26T23:32:52.872-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-03-26T23:32:52.872-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="ed operations" /><title>Little's Law Applied to the ER</title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://upload.wikimedia.org/wikipedia/commons/1/13/Free_Happy_Rainbow_Water_Droplet_on_Green.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="303" src="http://upload.wikimedia.org/wikipedia/commons/1/13/Free_Happy_Rainbow_Water_Droplet_on_Green.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Little's Law is a fundamental equation in operations.  It's like F = m*a to physics and CO=HR*SV to critical care.  &lt;br /&gt;
&lt;br /&gt;
Applying it in the ED, Little's law states:&lt;br /&gt;
&lt;br /&gt;
Number of patients in ED = Arrival rate of patients/hr * Avg length of stay in ED/Pt&lt;br /&gt;
&lt;br /&gt;
Two of these numbers are readily available.  Number of pts in ED and the arrival rate.  &lt;br /&gt;
&lt;br /&gt;
For example, lets assume that the ED bed capacity is 50 beds and normally has 40 beds occupied at a given time.  The arrival rate on an average day is 10 pts/hr.  What is the average length of stay in the ED?&lt;br /&gt;
&lt;br /&gt;
Avg length of stay = # of pts in ED / arrival rate&lt;br /&gt;
&lt;br /&gt;
= 40 pts / (10pts/hr)&lt;br /&gt;
&lt;br /&gt;
= 4 hrs&lt;br /&gt;
&lt;br /&gt;
Based upon this, we can figure out average LOS in ED and work on factors to decrease total ED length of stay for patients.&lt;br /&gt;
&lt;br /&gt;
*&lt;a href="http://web.mit.edu/sgraves/www/papers/Little's%20Law-Published.pdf" target="_blank"&gt; More on Little's Law (pdf)&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/SamKosEmergencyMedicineBlog/~4/_Xa3Gop57nE" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://drsamko.blogspot.com/feeds/3611172920522858676/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=1757037108440686238&amp;postID=3611172920522858676" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/3611172920522858676?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/3611172920522858676?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SamKosEmergencyMedicineBlog/~3/_Xa3Gop57nE/littles-law-applied-to-er.html" title="Little's Law Applied to the ER" /><author><name>Sam Ko, MD, MBA</name><uri>http://www.blogger.com/profile/13630118338436072560</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://2.bp.blogspot.com/_2EhK03lJMs8/SfcJx4ttRMI/AAAAAAAAAB0/SW3bNZnTQ8Q/S220/5.jpg" /></author><thr:total>1</thr:total><feedburner:origLink>http://drsamko.blogspot.com/2012/03/littles-law-applied-to-er.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0ADSX87eip7ImA9WhVTFk8.&quot;"><id>tag:blogger.com,1999:blog-1757037108440686238.post-4637126204923669562</id><published>2012-03-01T11:06:00.006-08:00</published><updated>2012-03-01T11:22:58.102-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-03-01T11:22:58.102-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="games" /><category scheme="http://www.blogger.com/atom/ns#" term="cpr" /><category scheme="http://www.blogger.com/atom/ns#" term="iphone" /><title>The CPR Game for iPhones</title><content type="html">Last night, I was hunting for new apps on my iPhone 4s and came across this &lt;a href="http://thecprgame.com/#home" target="_blank"&gt;gem&lt;/a&gt;.&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-k4XBnhziiLI/T0_IWuUCbWI/AAAAAAAABb0/le2YIsVVKsE/s1600/photo+(1).PNG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-k4XBnhziiLI/T0_IWuUCbWI/AAAAAAAABb0/le2YIsVVKsE/s320/photo+(1).PNG" width="213" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;br /&gt;
I only have the Lite version, but I was entranced into playing for hours. &amp;nbsp;Its comparable to being in a tiny Tetris Sim center&lt;br /&gt;
&lt;br /&gt;
In this game, your goal is to&amp;nbsp;resuscitate&amp;nbsp;the old, young, and very sick. &amp;nbsp;A nice touch is the option to use the cardiac and FAST ultrasound while running the code. &lt;br /&gt;
&lt;br /&gt;
The complete version is $1.99, a very tolerable price. &amp;nbsp; Enjoy!&lt;br /&gt;
&lt;br /&gt;
&lt;iframe allowfullscreen="" frameborder="0" height="315" src="http://www.youtube.com/embed/VU5k2HjIoSY" width="420"&gt;&lt;/iframe&gt;&lt;img src="http://feeds.feedburner.com/~r/SamKosEmergencyMedicineBlog/~4/5TJMszNoWaA" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://drsamko.blogspot.com/feeds/4637126204923669562/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=1757037108440686238&amp;postID=4637126204923669562" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/4637126204923669562?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/4637126204923669562?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SamKosEmergencyMedicineBlog/~3/5TJMszNoWaA/cpr-game-for-iphones.html" title="The CPR Game for iPhones" /><author><name>Sam Ko, MD, MBA</name><uri>http://www.blogger.com/profile/13630118338436072560</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://2.bp.blogspot.com/_2EhK03lJMs8/SfcJx4ttRMI/AAAAAAAAAB0/SW3bNZnTQ8Q/S220/5.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-k4XBnhziiLI/T0_IWuUCbWI/AAAAAAAABb0/le2YIsVVKsE/s72-c/photo+(1).PNG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://drsamko.blogspot.com/2012/03/cpr-game-for-iphones.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0MBQnwyfyp7ImA9WhRTEU8.&quot;"><id>tag:blogger.com,1999:blog-1757037108440686238.post-7886023285446180340</id><published>2011-10-31T22:18:00.000-07:00</published><updated>2011-10-31T22:30:53.297-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-10-31T22:30:53.297-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="emergency medicine" /><category scheme="http://www.blogger.com/atom/ns#" term="paradigm shifts" /><category scheme="http://www.blogger.com/atom/ns#" term="community medicine" /><title>Axioms for Community Medicine</title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://studenthacks.org/wp-content/uploads/2008/07/axioms.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="300" src="http://studenthacks.org/wp-content/uploads/2008/07/axioms.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="background-color: transparent;"&gt;&lt;span class="Apple-style-span" style="font-family: Arial;"&gt;&lt;span class="Apple-style-span" style="font-size: 15px; white-space: pre-wrap;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="background-color: transparent;"&gt;&lt;span class="Apple-style-span" style="font-family: Arial; font-size: 15px; white-space: pre-wrap;"&gt;I've been a community MD for a few months and I recently came across Dr. Rob Orman's&lt;/span&gt;&lt;a href="http://ercast.org/" style="font-family: Arial; font-size: 15px; white-space: pre-wrap;"&gt; ERCast.&amp;nbsp;&lt;/a&gt;&lt;span class="Apple-style-span" style="font-family: Arial; font-size: 15px; white-space: pre-wrap;"&gt;  This is a great podcast that's supremely relevant for community ED docs.  One of his recent podcasts had a discussion on academics vs. community medicine (including Drs. &lt;/span&gt;&lt;a href="http://emcrit.org/" style="font-family: Arial; font-size: 15px; white-space: pre-wrap;"&gt;Scott Weingart&lt;/a&gt;&lt;span class="Apple-style-span" style="font-family: Arial; font-size: 15px; white-space: pre-wrap;"&gt; and &lt;/span&gt;&lt;a href="http://medschool.umaryland.edu/facultyresearchprofile/viewprofile.aspx?id=5459" style="font-family: Arial; font-size: 15px; white-space: pre-wrap;"&gt;Rob Rogers&lt;/a&gt;&lt;span class="Apple-style-span" style="font-family: Arial; font-size: 15px; white-space: pre-wrap;"&gt;).  Dr. Orman ends the podcast with these &lt;/span&gt;&lt;i style="font-family: Arial; font-size: 15px; white-space: pre-wrap;"&gt;powerful axioms&lt;/i&gt;&lt;span class="Apple-style-span" style="font-family: Arial; font-size: 15px; white-space: pre-wrap;"&gt;:&lt;/span&gt;&lt;/div&gt;&lt;div style="background-color: transparent;"&gt;&lt;span class="Apple-style-span" style="font-family: Arial;"&gt;&lt;span class="Apple-style-span" style="font-size: 15px; white-space: pre-wrap;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="background-color: transparent;"&gt;&lt;span style="background-color: transparent; font-family: Arial; font-size: 11pt; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;1. &amp;nbsp;When first starting out (6-12 months) think of it as doing an EM fellowship in community medicine. &lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; font-family: Arial; font-size: 11pt; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; font-family: Arial; font-size: 11pt; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;2. &amp;nbsp;Give service to the group. &amp;nbsp;Devote a chunk of time to group practice by adding value, i.e. develop U/S, clinical pathways for PE, A.fib. &lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; font-family: Arial; font-size: 11pt; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; font-family: Arial; font-size: 11pt; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;3. &amp;nbsp;Remember, proximity to a CT scanner (or MRI) is not a reason to order the test.&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; font-family: Arial; font-size: 11pt; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; font-family: Arial; font-size: 11pt; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;4. &amp;nbsp;You can only see ONE patient at a time. &amp;nbsp;The patient in front of you is the only patient you have. &amp;nbsp;If you focus on the waiting room, the last patient, you might end up spinning your wheels. &lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; font-family: Arial; font-size: 11pt; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; font-family: Arial; font-size: 11pt; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;5. &amp;nbsp;Be nice to the nurses. &amp;nbsp;They can help and teach you or really HURT you.&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; font-family: Arial; font-size: 11pt; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; font-family: Arial; font-size: 11pt; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;6. &amp;nbsp;Take an advanced airway course early on. &amp;nbsp;This will reap huge dividends throughout your career.&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; font-family: Arial; font-size: 11pt; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; font-family: Arial; font-size: 11pt; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;7. &amp;nbsp;You are always a student FIRST. &amp;nbsp;Keep on learning and staying current, in addition to LLSA/CME. &amp;nbsp;Be the best emergency physician you can be. &lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; font-family: Arial; font-size: 11pt; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; font-family: Arial; font-size: 11pt; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;8. &amp;nbsp;Be gracious with your consultants and be congenial. &amp;nbsp;These are people you will be working with for a LONG time. “Seek first to understand, then be understood.” ~ Stephen Covey&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; font-family: Arial; font-size: 11pt; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; font-family: Arial; font-size: 11pt; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;9. &amp;nbsp;Go to the monthly meeting. &amp;nbsp;Although you may think they are optional, they are not.&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; font-family: Arial; font-size: 11pt; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; font-family: Arial; font-size: 11pt; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;10. &amp;nbsp;The silent chief complaint is anxiety. In addition to the chief complaint, alleviate the anxiety of their symptoms.&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; font-family: Arial; font-size: 11pt; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: transparent; font-family: Arial; font-size: 11pt; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;11. &amp;nbsp;Always advocate for the patient. &amp;nbsp;When in a bind, ask yourself, “Self, what's best for my patient?” &lt;/span&gt;&lt;/div&gt;&lt;div style="background-color: transparent;"&gt;&lt;span style="background-color: transparent; font-family: Arial; font-size: 11pt; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;&lt;div style="background-color: transparent;"&gt;&lt;span style="background-color: transparent; font-family: Arial; font-size: 11pt; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;Listen to ERcast by &lt;a href="http://itunes.apple.com/us/podcast/ercast/id353141357"&gt;subscribing on iTunes&lt;/a&gt;!  &lt;/span&gt;&lt;/div&gt;&lt;div style="background-color: transparent;"&gt;&lt;span style="background-color: transparent; font-family: Arial; font-size: 11pt; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://www.ultrasoundpodcast.com/wp-content/uploads/2011/08/ercastbig-170x170.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://www.ultrasoundpodcast.com/wp-content/uploads/2011/08/ercastbig-170x170.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="background-color: transparent;"&gt;&lt;span style="background-color: transparent; font-family: Arial; font-size: 11pt; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;&lt;div style="background-color: transparent;"&gt;&lt;span style="background-color: transparent; font-family: Arial; font-size: 11pt; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/SamKosEmergencyMedicineBlog/~4/egNrhQKxF6M" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://drsamko.blogspot.com/feeds/7886023285446180340/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=1757037108440686238&amp;postID=7886023285446180340" title="5 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/7886023285446180340?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/7886023285446180340?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SamKosEmergencyMedicineBlog/~3/egNrhQKxF6M/axioms-for-community-medicine.html" title="Axioms for Community Medicine" /><author><name>Sam Ko, MD, MBA</name><uri>http://www.blogger.com/profile/13630118338436072560</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://2.bp.blogspot.com/_2EhK03lJMs8/SfcJx4ttRMI/AAAAAAAAAB0/SW3bNZnTQ8Q/S220/5.jpg" /></author><thr:total>5</thr:total><feedburner:origLink>http://drsamko.blogspot.com/2011/10/axioms-for-community-medicine.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CE4HRHk6eCp7ImA9WhdaGEQ.&quot;"><id>tag:blogger.com,1999:blog-1757037108440686238.post-1140028709952939927</id><published>2011-10-29T04:19:00.000-07:00</published><updated>2011-10-29T05:55:35.710-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-10-29T05:55:35.710-07:00</app:edited><title>Collected Tweets from ACEP Scientific Assembly 2011</title><content type="html">&lt;div style="margin-bottom: .0001pt; margin: 0in;"&gt;&lt;span class="Apple-style-span" style="background-color: white;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: #444444; font-family: Arial, sans-serif; font-size: 11.5pt;"&gt;In case you missed my tweets from ACEP in San Francisco, here is a collection of some of my updates.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="background-color: white;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: #444444; font-family: Arial, sans-serif; font-size: 11.5pt;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://www.acep.org/uploadedImages/ACEP/MeetingSites/SA08/SA_NewMain.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="135" src="http://www.acep.org/uploadedImages/ACEP/MeetingSites/SA08/SA_NewMain.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="background-color: white;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: #444444; font-family: Arial, sans-serif; font-size: 11.5pt;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="background-color: white;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: #444444; font-family: Arial, sans-serif; font-size: 11.5pt;"&gt;Go w&lt;/span&gt;&lt;/span&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: black; font-family: Arial, sans-serif; font-size: 11.5pt;"&gt;ith person with possible SAH &amp;amp; get immediate CT angio if positive.&amp;nbsp;@emcrit&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin-bottom: .0001pt; margin: 0in;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="margin-bottom: .0001pt; margin: 0in;"&gt;&lt;span class="Apple-style-span" style="background-color: white;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: black; font-family: Arial, sans-serif; font-size: 11.5pt;"&gt;Pods sign: one spot that orthopods can listen to heart, lung, abdomen and document WNL...We Never Looked. Henry&lt;/span&gt;&lt;/span&gt;&lt;span style="color: black; font-size: 13.5pt;"&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin-bottom: .0001pt; margin: 0in;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="margin-bottom: .0001pt; margin: 0in;"&gt;&lt;span class="Apple-style-span" style="background-color: white;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; color: black; font-family: Arial, sans-serif; font-size: 11.5pt;"&gt;More than 2 nerves affected in posterior fossa = bleed or tumor. Check articulation, word differentiation. Henry&lt;/span&gt;&lt;/span&gt;&lt;span style="color: black; font-size: 13.5pt;"&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin-bottom: .0001pt; margin: 0in;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="margin-bottom: .0001pt; margin: 0in;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="background-color: white; color: black; font-family: Arial, sans-serif; font-size: 11.5pt;"&gt;Dizziness questions: Did the room spin? Did you feel like you were going to faint? Is this worse at night? Henry&amp;nbsp; &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin-bottom: .0001pt; margin: 0in;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="margin-bottom: .0001pt; margin: 0in;"&gt;&lt;span class="Apple-style-span" style="background-color: white;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: black; font-family: Arial, sans-serif; font-size: 11.5pt;"&gt;What is Purpose of lecturing?&amp;nbsp; Get people to learn. Do Audience centered speaking. Mattu &lt;/span&gt;&lt;/span&gt;&lt;span style="color: black; font-size: 13.5pt;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin-bottom: .0001pt; margin: 0in;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="margin-bottom: .0001pt; margin: 0in;"&gt;&lt;span class="Apple-style-span" style="background-color: white;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: black; font-family: Arial, sans-serif; font-size: 11.5pt;"&gt;Audience will forget 40% of new content by 20 mins. After one week, 90% of new content forgotten. Mattu&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style="color: black; font-size: 13.5pt;"&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin-bottom: .0001pt; margin: 0in;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="margin-bottom: .0001pt; margin: 0in;"&gt;&lt;span class="Apple-style-span" style="background-color: white;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: black; font-family: Arial, sans-serif; font-size: 11.5pt;"&gt;Limit content to 3-4 points U want them to remember. Be explicit about these points. Mattu&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style="color: black; font-size: 13.5pt;"&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin-bottom: .0001pt; margin: 0in;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="margin-bottom: .0001pt; margin: 0in;"&gt;&lt;span class="Apple-style-span" style="background-color: white;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; color: black; font-family: Arial, sans-serif; font-size: 11.5pt;"&gt;Audio and videotape your lectures to improve speaking skills. Mattu&lt;/span&gt;&lt;/span&gt;&lt;span style="color: black; font-size: 13.5pt;"&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin-bottom: .0001pt; margin: 0in;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="margin-bottom: .0001pt; margin: 0in;"&gt;&lt;span class="Apple-style-span" style="background-color: white;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: black; font-family: Arial, sans-serif; font-size: 11.5pt;"&gt;Buy "Secrets of Successful Speakers" by Nick Morgan, Lilly Walters, ET al. Mattu&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style="color: black; font-size: 13.5pt;"&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin-bottom: .0001pt; margin: 0in;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="margin-bottom: .0001pt; margin: 0in;"&gt;&lt;span class="Apple-style-span" style="background-color: white;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: black; font-family: Arial, sans-serif; font-size: 11.5pt;"&gt;"At the end of this lecture, I want the audience to___". Plan for this when beginning your presentation. Mattu&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style="color: black; font-size: 13.5pt;"&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin-bottom: .0001pt; margin: 0in;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="margin-bottom: .0001pt; margin: 0in;"&gt;&lt;span class="Apple-style-span" style="background-color: white;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: black; font-family: Arial, sans-serif; font-size: 11.5pt;"&gt;Come up with take home points and conclusion FIRST. What behavior change is the goal? Mattu&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style="color: black; font-size: 13.5pt;"&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin-bottom: .0001pt; margin: 0in;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="margin-bottom: .0001pt; margin: 0in;"&gt;&lt;span class="Apple-style-span" style="background-color: white;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; color: black; font-family: Arial, sans-serif; font-size: 11.5pt;"&gt;Anything more than 4 points in your lecture and they will remember ZERO! Mattu&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style="color: black; font-size: 13.5pt;"&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin-bottom: .0001pt; margin: 0in;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="margin-bottom: .0001pt; margin: 0in;"&gt;&lt;span class="Apple-style-span" style="background-color: white;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: black; font-family: Arial, sans-serif; font-size: 11.5pt;"&gt;Customize your lecture for the specific audience: degree, training level, specialty, native language, why are they there? Mattu&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style="color: black; font-size: 13.5pt;"&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin-bottom: .0001pt; margin: 0in;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="margin-bottom: .0001pt; margin: 0in;"&gt;&lt;span class="Apple-style-span" style="background-color: white;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: black; font-family: Arial, sans-serif; font-size: 11.5pt;"&gt;Have a dynamic title in lecture. Use words like Pitfalls, Advances, Pearls. Death, disasters, killer NOT chapter titles. Mattu&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style="color: black; font-size: 13.5pt;"&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin-bottom: .0001pt; margin: 0in;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="margin-bottom: .0001pt; margin: 0in;"&gt;&lt;span class="Apple-style-span" style="background-color: white;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: black; font-family: Arial, sans-serif; font-size: 11.5pt;"&gt;Start strong and finish strong! Grab their attention. Memorize the intro. Start with humor or a challenging case. Mattu&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style="color: black; font-size: 13.5pt;"&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin-bottom: .0001pt; margin: 0in;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="margin-bottom: .0001pt; margin: 0in;"&gt;&lt;span class="Apple-style-span" style="background-color: white;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: black; font-family: Arial, sans-serif; font-size: 11.5pt;"&gt;Don't take questions at the end. Its a weak finish. Final 10 seconds are the most memorable. Mattu&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style="color: black; font-size: 13.5pt;"&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin-bottom: .0001pt; margin: 0in;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="margin-bottom: .0001pt; margin: 0in;"&gt;&lt;span class="Apple-style-span" style="background-color: white;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: black; font-family: Arial, sans-serif; font-size: 11.5pt;"&gt;Don't need as many visuals. Simple slides. Big fonts: tahoma and arial are good. You are the message! Mattu&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style="color: black; font-size: 13.5pt;"&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin-bottom: .0001pt; margin: 0in;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="margin-bottom: .0001pt; margin: 0in;"&gt;&lt;span class="Apple-style-span" style="background-color: white;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: black; font-family: Arial, sans-serif; font-size: 11.5pt;"&gt;Approach the sleepy or texting person and they will wake right up!" Mattu&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style="color: black; font-size: 13.5pt;"&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin-bottom: .0001pt; margin: 0in;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="margin-bottom: .0001pt; margin: 0in;"&gt;&lt;span class="Apple-style-span" style="background-color: white;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="color: black; font-family: Arial, sans-serif; font-size: 11.5pt;"&gt;It's not what you say, it's how you say it. Tone, speed, body language. Mattu&lt;/span&gt;&lt;/span&gt;&lt;span style="color: black; font-size: 13.5pt;"&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin-bottom: .0001pt; margin: 0in;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="margin-bottom: .0001pt; margin: 0in;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; color: black; font-family: Arial, sans-serif; font-size: 11.5pt;"&gt;Have 2 jokes prepared just in case of an AV glitch. Mattu&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style="background-color: black; color: black; font-size: 13.5pt;"&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #444444; font-family: Arial, sans-serif;"&gt; &lt;/span&gt;&lt;img src="http://feeds.feedburner.com/~r/SamKosEmergencyMedicineBlog/~4/xAiu6Fsl_po" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://drsamko.blogspot.com/feeds/1140028709952939927/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=1757037108440686238&amp;postID=1140028709952939927" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/1140028709952939927?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/1140028709952939927?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SamKosEmergencyMedicineBlog/~3/xAiu6Fsl_po/collected-tweets-from-acep-scientific.html" title="Collected Tweets from ACEP Scientific Assembly 2011" /><author><name>Sam Ko, MD, MBA</name><uri>http://www.blogger.com/profile/13630118338436072560</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://2.bp.blogspot.com/_2EhK03lJMs8/SfcJx4ttRMI/AAAAAAAAAB0/SW3bNZnTQ8Q/S220/5.jpg" /></author><thr:total>1</thr:total><feedburner:origLink>http://drsamko.blogspot.com/2011/10/collected-tweets-from-acep-scientific.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CE8HSHY8fCp7ImA9WhdRFE0.&quot;"><id>tag:blogger.com,1999:blog-1757037108440686238.post-5036603934912388599</id><published>2011-08-03T12:54:00.000-07:00</published><updated>2011-08-03T13:20:39.874-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-08-03T13:20:39.874-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="rest" /><category scheme="http://www.blogger.com/atom/ns#" term="balance" /><category scheme="http://www.blogger.com/atom/ns#" term="wellness" /><title>On Rest and Balance</title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-QnFMXb-WnjQ/TjmmA8uBkdI/AAAAAAAABaw/0t4LZsEoaBA/s1600/IMG_0371.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://3.bp.blogspot.com/-QnFMXb-WnjQ/TjmmA8uBkdI/AAAAAAAABaw/0t4LZsEoaBA/s400/IMG_0371.jpg" width="300" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;br /&gt;
I finished emergency residency on June 31, 2011. &amp;nbsp;Some of my co-residents started their jobs the next day and accordingly began earning a salary immediately. &amp;nbsp; Even with the the looming student loan payments, I needed a rest. &lt;br /&gt;
&lt;br /&gt;
I chose to go to &lt;a href="http://travel.nytimes.com/2004/12/26/travel/26atitlan.html?n=Top/Reference/Times%20Topics/People/M/Maynard,%20Joyce?ref=joycemaynard"&gt;San Marcos La Laguna in Guatemala&lt;/a&gt;. &amp;nbsp;My initial travel plan was to go to San Marcos for &lt;a href="http://sanmarcosspanishschool.org/"&gt;medical spanish lessons,&lt;/a&gt; then Antigua, then Copan Ruins in Honduras, and lastly spend four days getting scuba certified in &lt;a href="http://www.dive-utila.com/"&gt;Utila, Honduras&lt;/a&gt;.&lt;br /&gt;
&lt;br /&gt;
Once I got into the small town by Lake Atitlan via shuttle &amp;amp; tuk-tuk, I realized that I could not leave San Marcos quite yet. &amp;nbsp;I decided to change my entire travel plans and stay in one spot. &lt;br /&gt;
&lt;br /&gt;
San Marcos is special because there is a tranquil &lt;a href="http://www.ofspiritandsoul.com/earth%20vortices/vortices.html"&gt;energy vortex&lt;/a&gt; here. &amp;nbsp;There are also a number of healers and wise people in this spot. &amp;nbsp; They use massage, Reiki energy healing, acupuncture, hypnotherapy, cranial-sacral massage, crystals, &lt;a href="http://www.laspiramidesdelka.com/"&gt;meditation, yoga&lt;/a&gt;, and the &lt;a href="http://mayancosmictours.com/"&gt;Mayan Calendar&lt;/a&gt;. &lt;br /&gt;
&lt;br /&gt;
It was&amp;nbsp;definitely&amp;nbsp;a change of pace from allopathic medicine. &amp;nbsp;I used this time to rejuvenate myself from the twelve&amp;nbsp;years of training to be an emergency physician. &amp;nbsp;It was a pleasure to interact with people of the San Marcos community and take time to slowly enjoy each moment. &amp;nbsp;Some days, I would simply lay in a hammock and stare into the clouds or watch the hummingbirds.&lt;br /&gt;
&lt;br /&gt;
I learned many things about myself, my path in life, and the importance of balance in life. &amp;nbsp;When I came back to LAX a few days ago, I was saddened about what I had left behind. &amp;nbsp;But I also realized that I can &lt;i&gt;create&lt;/i&gt; my own balanced life by planting the seed of tranquility. &amp;nbsp;As my friend says, "Creer es crear." Thank you, San Marcos La Laguna. &lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-hNW-Gy3lHr8/TjmmGa5cJNI/AAAAAAAABa0/AXVZczZTA7E/s1600/IMG_0383.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://3.bp.blogspot.com/-hNW-Gy3lHr8/TjmmGa5cJNI/AAAAAAAABa0/AXVZczZTA7E/s400/IMG_0383.jpg" width="298" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/SamKosEmergencyMedicineBlog/~4/AG-5MyfxBlk" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://drsamko.blogspot.com/feeds/5036603934912388599/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=1757037108440686238&amp;postID=5036603934912388599" title="3 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/5036603934912388599?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/5036603934912388599?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SamKosEmergencyMedicineBlog/~3/AG-5MyfxBlk/on-rest-and-balance.html" title="On Rest and Balance" /><author><name>Sam Ko, MD, MBA</name><uri>http://www.blogger.com/profile/13630118338436072560</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://2.bp.blogspot.com/_2EhK03lJMs8/SfcJx4ttRMI/AAAAAAAAAB0/SW3bNZnTQ8Q/S220/5.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-QnFMXb-WnjQ/TjmmA8uBkdI/AAAAAAAABaw/0t4LZsEoaBA/s72-c/IMG_0371.jpg" height="72" width="72" /><thr:total>3</thr:total><feedburner:origLink>http://drsamko.blogspot.com/2011/08/on-rest-and-balance.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUcFR3g-fCp7ImA9WhdTEU0.&quot;"><id>tag:blogger.com,1999:blog-1757037108440686238.post-8410380892416931724</id><published>2011-07-07T14:45:00.000-07:00</published><updated>2011-07-07T23:36:56.654-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-07-07T23:36:56.654-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="blog" /><category scheme="http://www.blogger.com/atom/ns#" term="anonymous" /><category scheme="http://www.blogger.com/atom/ns#" term="twitter" /><title>An Anonymous Doctor Tweets About An Anonymous Patient</title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://us.cdn2.123rf.com/168nwm/gelpi/gelpi0703/gelpi070300043/808568-lady-anonymous-doctor-with-the-hands-in-the-face.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://us.cdn2.123rf.com/168nwm/gelpi/gelpi0703/gelpi070300043/808568-lady-anonymous-doctor-with-the-hands-in-the-face.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;I am late to the discussion about a recent interaction between &lt;a href="http://33charts.com/2011/05/unprofessional-physician-behavior-twitter.html"&gt;two doctors online&lt;/a&gt;. To summarize, the first doctor blogged about a second anonymous doctor for being unprofessional on Twitter. &amp;nbsp; This launched a massive debate about doctors'&amp;nbsp;presence&amp;nbsp;online. &amp;nbsp;Ultimately, the anonymous doctor deleted the Twitter account and the first doctor closed the comments section of the post.&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;
&lt;/div&gt;After catching up on &lt;i&gt;must-read&lt;/i&gt; blogposts from:&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://www.theangrypharmacist.com/archives/2011/05/extreme-unprofessional-makeover-or-pimp-my-unprofessionalism.html"&gt;TheAngryPharmacist&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://allbleedingstops.blogspot.com/2011/05/i-don-buy-your-definition-of.html"&gt;AllBleedingStops&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://www.residencynotes.com/2011/05/whats-appropriate-online/"&gt;ResidencyNotes&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://www.mediabistro.com/alltwitter/how-much-sharing-is-too-much-when-it-comes-to-physicians-on-twitter_b9326"&gt;MediaBistro&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
I've come to the conclusion about the importance of anonymity for &lt;i&gt;some&lt;/i&gt; doctors online. &amp;nbsp; Even President Obama states, &lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', Times, serif; font-size: 14px; line-height: 19px;"&gt;"&lt;a href="http://articles.latimes.com/2011/apr/11/news/la-pn-obama-golf-20110412"&gt;I just miss — I miss being anonymous,&lt;/a&gt;"&lt;/span&gt;&amp;nbsp;after he won the presidential election.&lt;br /&gt;
&lt;br /&gt;
Physicians are held to a high standard. &amp;nbsp;But, frequently we cannot meet that standard because we remain human. We dispense health tips and advice to patients, while failing to care for ourselves. &amp;nbsp;These societal and self-induced pressures may actually lead to &lt;a href="http://www.nytimes.com/2010/10/07/health/views/07chen.html"&gt;higher suicide rates&lt;/a&gt; and drug/alcohol abuse in doctors.&lt;br /&gt;
&lt;br /&gt;
In a Utweetpia, all doctors could proudly publish their names online and freely vent-rant-educate-entertain-share online. &amp;nbsp;But there is too much to lose if a post/tweet becomes viral or #trends. &amp;nbsp;As long as patients cannot be identified,&amp;nbsp;I believe that anonymous doctors should be allowed their freedom of speech and appreciated for their transparency into the medical world. &lt;br /&gt;
&lt;br /&gt;
BUT it is &lt;i&gt;extremely&lt;/i&gt; &lt;i&gt;difficult&lt;/i&gt; to be truly anonymous online.&lt;br /&gt;
&lt;br /&gt;
From the &lt;a href="http://www.blogherald.com/2011/07/01/the-problems-with-anonymous-blogging/"&gt;BlogHerald&lt;/a&gt;:&lt;br /&gt;
&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #111111; font-family: Georgia, Times, 'Times New Roman', serif; font-size: 14px;"&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div style="line-height: 22px; margin-bottom: 12px; margin-left: 5px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"&gt;"True anonymous blogging requires that you ensure there is no connection between your real identity and the site as well as no direct connection or traceable connection between your network/your computer and your blog’s server.&lt;/div&gt;&lt;div style="line-height: 22px; margin-bottom: 12px; margin-left: 5px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"&gt;To be clear, there are ways to do this and many great guides have been written on this subject, including&amp;nbsp;&lt;a href="http://www.eff.org/wp/blog-safely" style="color: #006699; text-decoration: underline;"&gt;an official one by the EFF&lt;/a&gt;&amp;nbsp;and&amp;nbsp;&lt;a href="http://www.techsoup.org/learningcenter/internet/page6042.cfm" style="color: #006699; text-decoration: underline;"&gt;one on TechSoup&lt;/a&gt;.&lt;/div&gt;&lt;div style="line-height: 22px; margin-bottom: 12px; margin-left: 5px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"&gt;However, especially for someone new at using these tools, the process is intimidating and the since perfection is required to be completely safe, it’s virtually guaranteed that there will be a break in the protection."&lt;/div&gt;&lt;div style="line-height: 22px; margin-bottom: 12px; margin-left: 5px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="line-height: 22px; margin-bottom: 12px; margin-left: 5px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"&gt;&lt;a href="http://www.amazon.com/Your-Prescription-Takes-Damn-Long/dp/1453887695?ie=UTF8&amp;amp;tag=widgetsamazon-20&amp;amp;link_code=bil&amp;amp;camp=213689&amp;amp;creative=392969" imageanchor="1" target="_blank"&gt;&lt;img alt="Why Your Prescription Takes So Damn Long To Fill: A Foul-Mouthed, Liberal Pharmacist Breaks The Curse Of Christmas And Strikes Back Against The ... The Profession He Grudgingly Grew To Love" src="http://ws.amazon.com/widgets/q?MarketPlace=US&amp;amp;ServiceVersion=20070822&amp;amp;ID=AsinImage&amp;amp;WS=1&amp;amp;Format=_SL160_&amp;amp;ASIN=1453887695&amp;amp;tag=widgetsamazon-20" /&gt;&lt;/a&gt;&lt;img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=widgetsamazon-20&amp;amp;l=bil&amp;amp;camp=213689&amp;amp;creative=392969&amp;amp;o=1&amp;amp;a=1453887695" style="border: none !important; margin: 0px !important; padding: 0px !important;" width="1" /&gt;&lt;img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=widgetsamazon-20&amp;amp;l=bil&amp;amp;camp=213689&amp;amp;creative=392969&amp;amp;o=1&amp;amp;a=1453887695" style="border: none !important; margin: 0px !important; padding: 0px !important;" width="1" /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/SamKosEmergencyMedicineBlog/~4/STN5P00-arQ" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://drsamko.blogspot.com/feeds/8410380892416931724/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=1757037108440686238&amp;postID=8410380892416931724" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/8410380892416931724?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/1757037108440686238/posts/default/8410380892416931724?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SamKosEmergencyMedicineBlog/~3/STN5P00-arQ/anonymous-doctor-tweets-about-anonymous.html" title="An Anonymous Doctor Tweets About An Anonymous Patient" /><author><name>Sam Ko, MD, MBA</name><uri>http://www.blogger.com/profile/13630118338436072560</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://2.bp.blogspot.com/_2EhK03lJMs8/SfcJx4ttRMI/AAAAAAAAAB0/SW3bNZnTQ8Q/S220/5.jpg" /></author><thr:total>2</thr:total><feedburner:origLink>http://drsamko.blogspot.com/2011/07/anonymous-doctor-tweets-about-anonymous.html</feedburner:origLink></entry></feed>
