http://samanthatjones.com Functional Health Coach Mon, 09 Nov 2009 17:14:53 +0000 http://backend.userland.com/rss092 en SamanthasBloghttp://feedburner.google.com Read full article from Paul Chek here http://feedproxy.google.com/~r/SamanthasBlog/~3/IHs3vqy9KLo/ http://samanthatjones.com/2009/11/3-keys-to-a-healthy-holiday-season/ "A Blood Test revealing high total cholesterol or high LDL cholesterol should be seen as a finger pointing toward diet and lifestyle factors that are stressing the body and need attention. (These include physical, emotional & spiritual). To treat cholesterol itself as the bad guy is to mistake the finger pointing ... http://feedproxy.google.com/~r/SamanthasBlog/~3/yCKeF-bMrZg/ http://samanthatjones.com/2009/10/are-you-treating-your-cholesterol-effectively/ Our body has no way of differentiating a physical stress from an emotional, mental or a spiritual stress. To the nervous system and hormonal system, it doesn’t matter whether you’ve just had a car accident, are going through a divorce, are under the pressure of too many deadlines at work, ... http://feedproxy.google.com/~r/SamanthasBlog/~3/26sUX3pGiT0/ http://samanthatjones.com/2009/10/a-quick-quote-in-understanding-stress/ Wednesday 7th October, 2009 OOPS! OK, I got too excited about digestive health without realising that there is so much more to digestive illness that simply boils down to how we handle our external and internal stressors. Whether they be emotional, physical, mental and spiritual stressors, if we are not responsible for ... http://feedproxy.google.com/~r/SamanthasBlog/~3/iyYl0JkvuaE/ http://samanthatjones.com/2009/07/the-future-of-my-business-digestion/