Sante Chase

Partner Yoga

2012-01-30T23:34:07.000Z

When: Sat Feb 11, 2012 10am to 11am CST

Where: Katie
Event Status: confirmed
Event Description: Enjoy hot teas, exotic fruits and cucumber water during this refreshing and renewing yoga class. Guests are complimentary. All members who participate will be entered in a raffle for a Chase Park Plaza Santé Sweetheart package ($479 value!). Register at the Sante front desk or by calling 314.633.3020.

"The Couple that Cycles Together..."

2012-01-30T22:59:47.000Z

When: Wed Feb 8, 2012 6pm to 7pm CST

Where: Tracey
Event Status: confirmed
Event Description: Bring your better half and sweat it out with your sweetie. Your guest is complimentary. All members who participate will be entered in a raffle for a Chase Park Plaza Santé Sweetheart package ($479 value!). Register at the Santé front desk or by calling 314.633.3020.

Yoga Stretch

2012-02-01T00:46:46.000Z

When: Mon Feb 6, 2012 9am to 10am CST

Where: Amy
Event Status: confirmed
Event Description: The primary focus of this Yoga class is to release the tension in all major muscle groups and increase overall flexibility. Warm up and stretch out! A yoga class for all levels

TRX (30 Min)

2012-01-31T00:58:36.000Z

When: Mon Feb 6, 2012 1pm to 1:30pm CST

Where: Christy
Event Status: confirmed
Event Description: Utilize the TRX for a complete body workout using your own resistance! Space is limited to 6 participants so sign up in advance.

Cycle

2012-01-29T23:43:36.000Z

When: Mon Feb 6, 2012 12pm to 1pm CST

Where: Christy
Event Status: confirmed
Event Description: Take your bike training to a new level with this cycle class. We will integrate various equipment for core and upper body work to help you better prepare for an out door ride or total body conditioning!

Cycle

2012-01-31T00:48:09.000Z

When: Mon Jan 30, 2012 12pm to 1pm CST

Where: Christy
Event Status: confirmed
Event Description: Take your bike training to a new level with this cycle class. We will integrate various equipment for core and upper body work to help you better prepare for an out door ride or total body conditioning!

Strength and Core Yoga

2012-01-30T23:38:32.000Z

When: Sun Feb 12, 2012 4:30pm to 5:30pm CST

Where: Ashley
Event Status: confirmed
Event Description: This class will focus on using strength of your muscles to hold poses to challenge yourself. With this strong foundation, we'll explore deep stretches and wind down with a rejuvenating relaxation period. A good way to spend a slice of your Sunday afternoon.

Intermediate Yoga Flow (90Min)

2012-01-30T23:36:56.000Z

When: Sun Feb 12, 2012 11am to 12:30pm CST

Where: Katie
Event Status: confirmed
Event Description: A dynamic, physically and spiritually energizing yoga class. A lengthened class will allow theyour strength and flexibility. Great for those looking to take thier practice to the next level body to truly warm up and work deep into each pose. The flow of poses will challenge !

Cycle

2012-01-30T23:35:07.000Z

When: Sun Feb 12, 2012 9am to 10am CST

Where: Chris
Event Status: confirmed
Event Description: This cardiovascular intense class introduces super drills, super intense music and a super instructor who will definitely get you burning calories and feeling great.

Energy Sculpt

2012-01-30T23:33:01.000Z

When: Sat Feb 11, 2012 9am to 10am CST

Where: Chris
Event Status: confirmed
Event Description: A high energy and challenging class to tone your entire body using hand weights, barbells and resistance tubing. The class focuses on repetitive movements that allow for defining muscles. Get ready to be energized!

Cycle

2012-01-30T23:32:06.000Z

When: Sat Feb 11, 2012 8:30am to 9:30am CST

Where: Tracey
Event Status: confirmed
Event Description: This cardiovascular intense class utilizes cycling bikes to build endurance, stamina and tones muscles. Energetic music and instructors make this class a blast. All levels are welcome

Fit Camp

2012-01-30T23:31:14.000Z

When: Sat Feb 11, 2012 8am to 9am CST

Where: Christy
Event Status: confirmed
Event Description: This class combines strength and agility training, cardiovascular conditioning and core stability to improve your overall health and physical appearance.

30 Cycle 30 Sculpt

2012-01-30T23:29:44.000Z

When: Fri Feb 10, 2012 5pm to Fri Feb 10, 2012 6pm CST

Where: Allison
Event Status: confirmed
Event Description: A combination class...30 minutes of cycling and 30 minutes of toning on the ball! Come for cycling, come for the ball, or come for both!

Cycle

2012-01-30T23:28:46.000Z

When: Fri Feb 10, 2012 12pm to 1pm CST

Where: Angie
Event Status: confirmed
Event Description: Take your bike training to a new level with this cycle class. We will integrate various equipment for core and upper body work to help you better prepare for an out door ride or total body conditioning!

Yoga Stretch

2012-01-30T23:27:54.000Z

When: Fri Feb 10, 2012 9am to 10am CST

Where: Katie
Event Status: confirmed
Event Description: The primary focus of this Yoga class is to release the tension in all major muscle groups and increase overall flexibility. Warm up and stretch out! A yoga class for all levels

Kettle Bell Fitness

2012-01-29T22:52:56.000Z

When: Fri Feb 3, 2012 6am to 7am CST

Where: Chrissy
Event Status: confirmed
Event Description: A total body conditioning workout combining traditional kettlebell exercises with cardio and strength intervals. All skill levels welcome.

Kettlebell Fitness

2012-01-30T23:26:23.000Z

When: Fri Feb 10, 2012 6am to 7am CST

Where: Chrissy
Event Status: confirmed
Event Description: A total body conditioning workout combining traditional kettlebell exercises with cardio and strength intervals. All skill levels welcome.

Yoga Flow (90 Min)

2012-01-30T23:25:04.000Z

When: Thu Feb 9, 2012 7pm to 8:30pm CST

Where: Jee
Event Status: confirmed
Event Description: This Yoga class builds strength and flexibility with continuous and progressive yoga poses. All participants experience relaxation and balance of the mind, body and spirit. All levels are welcome.

Circut Blast

2012-01-30T23:17:25.000Z

When: Thu Feb 9, 2012 6pm to 7pm CST

Where: Chris
Event Status: confirmed
Event Description: This class is all about reaching your strength and cardio goals in one exercise routine! Through various workouts with Kettlebells,TRX,Stops, Jump Ropes, Heavy Bags, Dumbbells and Gravity, the combination will leave you feeling refreashingly exhausted!!

Circut Blast

2012-01-29T22:47:46.000Z

When: Thu Feb 2, 2012 6pm to 7pm CST

Where: Chris
Event Status: confirmed
Event Description: This class is all about reaching your strength and cardio goals in one exercise routine! Through various workouts with Kettlebells,TRX,Stops, Jump Ropes, Heavy Bags, Dumbbells and Gravity, the combination will leave you feeling refreashingly exhausted!!

KettleBell Fitness

2012-01-30T23:11:46.000Z

When: Thu Feb 9, 2012 12pm to 1pm CST

Where: Chrissy
Event Status: confirmed
Event Description: A total body conditioning workout combining traditional kettlebell exercises with cardio and strength intervals. All skill levels welcome.

Kettle Bell Fitness

2012-01-29T22:46:00.000Z

When: Thu Feb 2, 2012 12pm to 1pm CST

Where: Chrissy
Event Status: confirmed
Event Description: A total body conditioning workout combining traditional kettlebell exercises with cardio and strength intervals. All skill levels welcome.

On The Ball

2012-01-30T23:10:36.000Z

When: Thu Feb 9, 2012 9am to 10am CST

Where: Monique
Event Status: confirmed
Event Description: Get a great balance, strength, and core stability workout all at once using the ball! This 55minute class of non-traditional exercises will tone and shape your entire body.

Total Body Conditioning

2012-01-30T23:10:07.000Z

When: Thu Feb 9, 2012 6am to 7am CST

Where: Ryan
Event Status: confirmed
Event Description: Cardio and Resistance Training targeting all major muscle groups! This fun and effective workout can be modified for all fitness levels. Work hard sweat, and have fun!

Total Body Conditioning

2012-01-29T22:52:17.000Z

When: Thu Feb 2, 2012 6am to 7am CST

Where: Ryan
Event Status: confirmed
Event Description: Cardio and Resistance Training targeting all major muscle groups! This fun and effective workout can be modified for all fitness levels. Work hard sweat, and have fun!