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    <title>Schwarzenegger.com Fitness Feed</title>
    <link>http://www.schwarzenegger.com/rss/fitness</link>
    <description>Fitness Updates</description>
    <dc:language>en</dc:language>
    <dc:creator>robqemail@gmail.com</dc:creator>
    <dc:rights>Copyright 2026</dc:rights>
    <dc:date>2026-09-28T02:42:00+00:00</dc:date>
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    <item>
      <title>My New Book, “Better Every Day” Is Coming in January</title>
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My new book is coming in January. It's called “Better Every Day: An Action Plan for a Full Life.” When I say action plan, I mean it.

]]>
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      <dc:date>2026-09-28T02:42:00+00:00</dc:date>
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    <item>
      <title>The First Pump Club Women&#8217;s Strength Clinic</title>
      <link>https://www.schwarzenegger.com/index.php/fitness/post/the-first-pump-club-womens-strength-clinic</link>
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I've been saying it for years: women thrive in the gym. One of the best things about the Pump Club is seeing so many women of all ages embracing their strength and power every day.
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      <dc:date>2026-09-03T00:18:00+00:00</dc:date>
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    <item>
      <title>The Pump Club Birthday Sale</title>
      <link>https://www.schwarzenegger.com/index.php/fitness/post/the-pump-club-birthday-sale</link>
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<![CDATA[
I've been trying to get people to train for 50 years, and I finally found the secret. Train all year, complete four programs, and earn all your money back.
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      <dc:date>2026-07-31T21:15:00+00:00</dc:date>
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    <item>
      <title>2027 Arnold Sports Festival Tickets Are on Sale Now</title>
      <link>https://www.schwarzenegger.com/index.php/fitness/post/2027-arnold-sports-festival-tickets-are-on-sale-now</link>
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<![CDATA[
All 2027 tickets are on sale now. Join us as we celebrate 50 years of Pumping Iron at the Arnold Sports Festival in Columbus and the Arnold Sports Festival UK in Birmingham.
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      <dc:date>2026-06-19T02:16:00+00:00</dc:date>
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    <item>
      <title>Monday Is Your Cue</title>
      <link>https://www.schwarzenegger.com/index.php/fitness/post/monday-is-your-cue</link>
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<![CDATA[
You didn't blow it. You're human. The people who succeed aren't the ones who never fall off, they're the ones who pick back up faster.
]]>
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      <dc:date>2026-05-18T18:10:00+00:00</dc:date>
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    <item>
      <title>You Don&#8217;t Have to Feel Like It</title>
      <link>https://www.schwarzenegger.com/index.php/fitness/post/you-dont-have-to-feel-like-it</link>
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Don't wait until you feel like it. Just start. The action creates the feeling. Every rep builds it.
]]>
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      <dc:date>2026-04-29T00:07:00+00:00</dc:date>
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    <item>
      <title>The Biggest and Best Arnold Sports Festival Ever</title>
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<![CDATA[
We came to Columbus and put on the biggest and best Arnold Sports Festival ever. Thank you to our fans, our winners, and the fantastic team that made it all happen.
]]>
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      <dc:date>2026-03-13T04:28:00+00:00</dc:date>
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    <item>
      <title>Fuel Up with Arnold and Momentous at the Arnold Sports Festival</title>
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I partnered with Momentous because they hold themselves to the highest standards — and I want you to experience that for yourself. Come fuel up with us at Booth 813 at the Arnold Sports Festival.
]]>
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      <dc:date>2026-03-06T15:13:00+00:00</dc:date>
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    <item>
      <title>Join Me at the Pump Club Lounge at the Arnold Sports Festival</title>
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<![CDATA[
The Arnold Classic has always been about bringing our fitness community together under one roof. This year, I wanted to create a space where Pump Club members can connect, recharge, and feel the energy of the weekend up close.
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</description>
      <dc:date>2026-03-04T15:03:00+00:00</dc:date>
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    <item>
      <title>The Countdown Is On for the 2026 Arnold Sports Festival</title>
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Every year, we turn the Greater Columbus Convention Center into the largest sports and fitness expo in the world. The countdown is officially on, and I can't wait to see what this year's athletes bring to the stage.
]]>
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      <dc:date>2026-02-25T15:42:00+00:00</dc:date>
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