<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/atom10full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" gd:etag="W/&quot;A0AAR3o8cCp7ImA9WhVbFks.&quot;"><id>tag:blogger.com,1999:blog-19912822</id><updated>2012-06-02T13:42:26.478-07:00</updated><category term="Danny" /><category term="So You Think You Can Dance" /><category term="Music and Concerts" /><category term="Awesome Links" /><category term="Nature and Animals" /><category term="Work and Unemployment" /><category term="Friday Fragments" /><category term="Guest Posts" /><category term="Family" /><category term="Contests Swaps and Giveaways" /><category term="Sci-Fi" /><category term="Travel and Getting Away" /><category term="Depression and Fear" /><category term="Womens Issues" /><category term="Sponsored Posts" /><category term="Friends" /><category term="Photos" /><category term="Losing Weight and Weight Watchers" /><category term="Faith Religion and Prayer Requests" /><category term="Crafts and Hobbies" /><category term="Weekly Updates" /><category term="Product Reviews" /><category term="Videos" /><category term="Conversations with Sam and Danny" /><category term="31DBBB" /><category term="NaBloPoMo 2011" /><category term="Awards" /><category term="Blog for a Cause" /><category term="Money and Bankruptcy" /><category term="Health and Doctors" /><category term="SITS" /><category term="Volunteering" /><category term="Lists" /><category term="Funny Stuff" /><category term="School" /><category term="Capture the Everyday" /><category term="Annoying Crap" /><category term="TV" /><category term="JJ Abrams" /><category term="Pregnancy and Birth" /><category term="Writing and Poetry" /><category term="Haiku Friday" /><category term="Free Writes" /><category term="Saturday Share" /><category term="30 Days of Truth" /><category term="Letters" /><category term="Political and Social Issues" /><category term="Photography" /><category term="Vampires Werewolves and Spooks" /><category term="Wordless Wednesday" /><category term="Exercise" /><category term="Weekly Winners" /><category term="Blogging" /><category term="Holidays and Birthdays" /><category term="Thursday Thirteen" /><category term="Food and Cooking" /><category term="Memes and Blog Carnivals" /><category term="Motherhood and Parenting" /><category term="Bellingham" /><category term="Nostalgia and Childhood" /><category term="Book Adaptations" /><category term="Teen Angst" /><category term="Writer's Workshop" /><category term="Current Events and News" /><category term="Sam" /><category term="Justin and Marriage" /><category term="NaBloPoMo 2010" /><category term="Sams Baby Journal" /><category term="Movies" /><category term="Top Chef" /><category term="Books" /><title>Scientific Nature of the Whammy</title><subtitle type="html">Nurturing the spirit through writing and community; exploring the moments that make life a joy.</subtitle><link rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml" href="http://www.snotw.com/feeds/posts/default" /><link rel="alternate" type="text/html" href="http://www.snotw.com/" /><link rel="next" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default?start-index=26&amp;max-results=25&amp;redirect=false&amp;v=2" /><author><name>Rachael Heiner</name><uri>https://profiles.google.com/108088136226361044826</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-mFnxt6LJolw/AAAAAAAAAAI/AAAAAAAACbM/2fO-oVAuOJ0/s512-c/photo.jpg" /></author><generator version="7.00" uri="http://www.blogger.com">Blogger</generator><openSearch:totalResults>1175</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/ScientificNatureOfTheWhammy" /><feedburner:info uri="scientificnatureofthewhammy" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><entry gd:etag="W/&quot;Ck4MQXw4cSp7ImA9WhVbFU4.&quot;"><id>tag:blogger.com,1999:blog-19912822.post-6076397767196674804</id><published>2012-05-31T23:05:00.000-07:00</published><updated>2012-05-31T23:09:40.239-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-05-31T23:09:40.239-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Friday Fragments" /><category scheme="http://www.blogger.com/atom/ns#" term="Movies" /><category scheme="http://www.blogger.com/atom/ns#" term="Awesome Links" /><category scheme="http://www.blogger.com/atom/ns#" term="Motherhood and Parenting" /><title>Friday Fragments</title><content type="html">&lt;a href="http://www.halfpastkissintime.com/"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5515166116885184674" src="http://2.bp.blogspot.com/_l0Cdm2dHsyM/TInOXNo2QKI/AAAAAAAABDw/hqPuG7EwlYA/s400/Friday+Fragments.jpg" style="cursor: pointer; float: left; height: 170px; margin: 0pt 10px 10px 0pt; width: 134px;" /&gt;&lt;/a&gt; Friday Fragments are bits and pieces of your week that are usually brief; too short for a stand-alone post, but too good to discard. Collect humorous observations, "Heard" items, and other small gems and put them together in a Friday Fragments post.
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Friday Fragments are the brainchild of Mrs.4444 and you can find more at &lt;a href="http://www.halfpastkissintime.com/"&gt;Half Past Kissin' Time&lt;/a&gt;.
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*****&lt;/div&gt;
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&lt;div style="text-align: left;"&gt;&lt;br/&gt;&lt;br/&gt; 
We finally went and saw Dark Shadows on Wednesday night, and honestly?&amp;nbsp; I didn't love it.&amp;nbsp; It was okay, but I wanted it to be AWESOME.&amp;nbsp; I felt like it was kind of disjointed and I didn't really connect with any of the characters.&amp;nbsp; I also thought there were things just thrown in that didn't make sense/didn't need to be there (like the thing w/the teenage daughter near the end).&amp;nbsp; Maybe it's because I never watched the show and they were nods to that, I don't know.&amp;nbsp; At least I've heard of the show, which seems not to be the case for 90% of people I know. &lt;br/&gt;&lt;br/&gt; &lt;/div&gt;
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*****&lt;/div&gt;
&lt;div style="text-align: left;"&gt;&lt;br/&gt;&lt;br/&gt; 
I recently discovered this charming blog called &lt;a href="http://www.findingmagnolia.com/"&gt;Finding Magnolia&lt;/a&gt;.&amp;nbsp; It's written by a woman who made her family complete with a beautiful little girl named Magnolia Zinash from Ethiopia, and they will be leaving in three weeks to get their second daughter, Elvie.&amp;nbsp; How beautiful.&lt;/div&gt;
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*****&lt;/div&gt;
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I was at Barnes and Noble yesterday morning and was paging through People magazine and there was an article about Jillian Michaels and her family in there.&amp;nbsp; I did not know that she was a lesbian, and the article was about her and her partner, who adopted a little girl from Haiti around the same time the partner gave birth to a little boy.&amp;nbsp; It struck me while I was reading how wonderful and amazing the article was.&amp;nbsp; Why?&amp;nbsp; Because I get to live in a time where mainstream popular celebrities can show off their gay life partner and multi-racial children and it doesn't seem out of place at all.&amp;nbsp; It's celebrated.&amp;nbsp; I can't wait to see how the world is when my kids are having their families.&lt;/div&gt;&lt;br/&gt;&lt;br/&gt; 
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*****&lt;/div&gt;
&lt;div style="text-align: left;"&gt;&lt;br/&gt;&lt;br/&gt; 
I seriously LOVE this blog post by Swistle where she uses &lt;a href="http://swistle.blogspot.com/2012/05/kids-and-swearing-2-taco-bell-sauce.html"&gt;hot sauce as an analogy for swearing&lt;/a&gt;.&amp;nbsp; GENIUS!&lt;/div&gt;
&lt;div style="text-align: center;"&gt;&lt;br/&gt;&lt;br/&gt; 
*****&lt;/div&gt;
&lt;div style="text-align: left;"&gt;&lt;br/&gt;&lt;br/&gt; 
If you have little boys, or had them at some point, you need to read this post &lt;a href="http://www.amalah.com/amalah/2012/05/20-things-nobody-told-me-about-little-boys.html"&gt;20 Things Nobody Told Me About Little Boys&lt;/a&gt; by Amalah.&amp;nbsp; It is hilarious!&amp;nbsp; She already had me reeled in with the first one: "You will spend a crazy amount of time clipping their weed-like fingernails, even though your own nails don't grow worth a damn."&lt;/div&gt;&lt;br/&gt;&lt;br/&gt; 
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*****&lt;/div&gt;
&lt;div style="text-align: left;"&gt;&lt;br/&gt;&lt;br/&gt; 
This makes me love Will Smith:&lt;/div&gt;
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"We let Willow cut her hair. When you have a little girl, it’s like how can you teach her that you’re in control of her body? If I teach her that I’m in charge of whether or not she can touch her hair, she’s going to replace me with some other man when she goes out in the world. She can’t cut my hair but that’s her hair. She has got to have command of her body. So when she goes out into the world, she’s going out with a command that it is hers. She is used to making those decisions herself. We try to keep giving them those decisions until they can hold the full weight of their lives."&lt;/div&gt;
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&lt;div style="text-align: left;"&gt;
&lt;a href="http://necolebitchie.com/2012/05/24/will-smith-on-allowing-willow-to-cut-her-hair-she-has-got-to-have-command-of-her-body/"&gt;&lt;em&gt;source&lt;/em&gt;&lt;/a&gt;&lt;/div&gt;
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*****&lt;/div&gt;
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&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19912822-6076397767196674804?l=www.snotw.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=STdbEXKRhP8:ow-m_BGJhXU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=STdbEXKRhP8:ow-m_BGJhXU:4cEx4HpKnUU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?i=STdbEXKRhP8:ow-m_BGJhXU:4cEx4HpKnUU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=STdbEXKRhP8:ow-m_BGJhXU:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?i=STdbEXKRhP8:ow-m_BGJhXU:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ScientificNatureOfTheWhammy/~4/STdbEXKRhP8" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.snotw.com/feeds/6076397767196674804/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=19912822&amp;postID=6076397767196674804" title="8 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/6076397767196674804?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/6076397767196674804?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ScientificNatureOfTheWhammy/~3/STdbEXKRhP8/friday-fragments_31.html" title="Friday Fragments" /><author><name>Rachael Heiner</name><uri>https://profiles.google.com/108088136226361044826</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-mFnxt6LJolw/AAAAAAAAAAI/AAAAAAAACbM/2fO-oVAuOJ0/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_l0Cdm2dHsyM/TInOXNo2QKI/AAAAAAAABDw/hqPuG7EwlYA/s72-c/Friday+Fragments.jpg" height="72" width="72" /><thr:total>8</thr:total><feedburner:origLink>http://www.snotw.com/2012/05/friday-fragments_31.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0EAQXw4fSp7ImA9WhVbFEk.&quot;"><id>tag:blogger.com,1999:blog-19912822.post-5210557641728899435</id><published>2012-05-31T00:34:00.000-07:00</published><updated>2012-05-31T00:34:00.235-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-05-31T00:34:00.235-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Family" /><category scheme="http://www.blogger.com/atom/ns#" term="Sam" /><category scheme="http://www.blogger.com/atom/ns#" term="Danny" /><title>Samuel Denn &amp; Daniel John</title><content type="html">Looking back through some old posts recently, I came across &lt;a href="http://www.snotw.com/2009/12/my-danny-boy.html"&gt;a letter I'd written to Danny&lt;/a&gt; before he was born where I talked about the meaning of his name, and I thought I'd like to have it written all in one place how my boys got their names, and what they mean to me.&amp;nbsp; Neither one of them had names chosen because of the meanings, they were both chosen because they were important to us specifically.&amp;nbsp; However, it turned out that the meanings of both of their names fit.&lt;br /&gt;
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&lt;b&gt;Samuel Denn Heiner&lt;/b&gt;&lt;br /&gt;
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The meaning of Samuel is "God heard" or "requested of God."&amp;nbsp; Although I didn't know this when we chose the name,&amp;nbsp;how can it possibly be a coincidence that this is what his name means?&amp;nbsp; Justin and I tried for two years to have Sam.&amp;nbsp; He was wanted so, so much by both of us, and it wasn't an easy road.&amp;nbsp; Sam really was requested of God, we whispered and begged the world for him far before he was here with us.&amp;nbsp; I longed for him and cried for him to come to me.&lt;br /&gt;
&lt;br /&gt;
Samuel Denn also has meaning to us specifically.&amp;nbsp; One of the people Sam is named after is his Great (x6) Grandfather, &lt;a href="http://books.google.com/books?id=ntxuxXN7JJYC&amp;amp;pg=PA75&amp;amp;lpg=PA75&amp;amp;dq=samuel+denn+marshal&amp;amp;source=bl&amp;amp;ots=j_4NQcirY3&amp;amp;sig=J5mFeIoWMNXH0xay7LDPUeLEgq8&amp;amp;hl=en&amp;amp;sa=X&amp;amp;ei=qg-8T7C6FKfE2gXLzLmNDw&amp;amp;ved=0CFIQ6AEwAA#v=onepage&amp;amp;q=samuel%20denn%20marshal&amp;amp;f=false"&gt;Samuel Denn&lt;/a&gt;.&amp;nbsp; He was a U.S. Marshal in Medicine Lodge, KS who 

lived in the late 1800s and later went on to serve as a member of Washington State Legislature.&lt;br /&gt;
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&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-mRqh7pI9dJk/T8WLCxQR93I/AAAAAAAADbM/mbBTOn_AvK8/s1600/Samuel+Denn.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://3.bp.blogspot.com/-mRqh7pI9dJk/T8WLCxQR93I/AAAAAAAADbM/mbBTOn_AvK8/s400/Samuel+Denn.jpg" width="245" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
The name Samuel also has meaning specifically to me.&amp;nbsp; When I was 18, a friend of mine, an amazingly talented and incredibly smart &lt;a href="http://www.snotw.com/2008/07/banana-mondays-tale-of-three.html"&gt;boy named Samuel, died by his own hand&lt;/a&gt;.&amp;nbsp; It was my first experience losing someone so close to me, and I still think about him at least once a week.&amp;nbsp; I like that our Sam has his name, and that it's a little piece of the good part of him that kind of lives on in the world.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Daniel John Heiner&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
Daniel means "God is my judge." Thinking about that now, I kind of like it. To me, it means that no man is his judge. He will be free to be who he is, always. I hope that gives him strength.&lt;br /&gt;
&lt;br /&gt;
To be honest, we had a much harder time naming Danny.&amp;nbsp; With Sam, things came together and we had the name picked out before he was even conceived.&amp;nbsp; But with Danny, we didn't have a starting point.&amp;nbsp; Daniel is Justin's middle name, and his mother's&amp;nbsp;maiden name.&amp;nbsp; It came up as an option at some point and before I knew it, I was starting to think of him as Danny and we decided to go with it.&amp;nbsp; I believe my exact words to Justin were "If we don't want him to be named Danny, we better pick something else, because I'm starting to call him that in my head."&amp;nbsp; I found out later that it's also my Mom's husband's middle name.&lt;br /&gt;
&lt;br /&gt;
John means "God is gracious."&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
I was never hugely interested in naming my kids after my grandparents or ancestors, other than my Mom.&amp;nbsp; If we'd had a girl, her middle name would have been Edith.&amp;nbsp; When we started debating names for Danny though, I realized I really wanted his middle name to be after my paternal Grandfather, John Luther Hayman.&amp;nbsp; As it happens, both of my Grandfathers AND my step-Grandfathers were named John.&amp;nbsp; So I gave Justin the choice of either John or Luther, and he chose John (I fully admit that part of me wanted to name him Alexander Luther, but Alexander was nixed early on).&amp;nbsp; I figured since the rest of the boys names stemmed primarily from his family, it was my turn!&amp;nbsp; I am happy to honor my Grandfather with the name, he was an amazing, kind, smart and wonderful man.&lt;br /&gt;
&lt;br /&gt;
Where did your kid's names come from?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19912822-5210557641728899435?l=www.snotw.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=jn7-WGoVqrA:iAiKwTvmuws:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=jn7-WGoVqrA:iAiKwTvmuws:4cEx4HpKnUU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?i=jn7-WGoVqrA:iAiKwTvmuws:4cEx4HpKnUU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=jn7-WGoVqrA:iAiKwTvmuws:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?i=jn7-WGoVqrA:iAiKwTvmuws:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ScientificNatureOfTheWhammy/~4/jn7-WGoVqrA" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.snotw.com/feeds/5210557641728899435/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=19912822&amp;postID=5210557641728899435" title="3 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/5210557641728899435?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/5210557641728899435?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ScientificNatureOfTheWhammy/~3/jn7-WGoVqrA/samuel-denn-daniel-john.html" title="Samuel Denn &amp; Daniel John" /><author><name>Rachael Heiner</name><uri>https://profiles.google.com/108088136226361044826</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-mFnxt6LJolw/AAAAAAAAAAI/AAAAAAAACbM/2fO-oVAuOJ0/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-mRqh7pI9dJk/T8WLCxQR93I/AAAAAAAADbM/mbBTOn_AvK8/s72-c/Samuel+Denn.jpg" height="72" width="72" /><thr:total>3</thr:total><feedburner:origLink>http://www.snotw.com/2012/05/samuel-denn-daniel-john.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEcEQHw-eCp7ImA9WhVbE0k.&quot;"><id>tag:blogger.com,1999:blog-19912822.post-3096938905935068333</id><published>2012-05-29T19:46:00.001-07:00</published><updated>2012-05-29T19:46:41.250-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-05-29T19:46:41.250-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Weekly Updates" /><category scheme="http://www.blogger.com/atom/ns#" term="Losing Weight and Weight Watchers" /><category scheme="http://www.blogger.com/atom/ns#" term="Exercise" /><title>Week 25: On the Road Again</title><content type="html">&lt;b&gt;Current Weight:&lt;/b&gt;&amp;nbsp; 222.4&lt;br /&gt;
&lt;b&gt;+/-&amp;nbsp;&amp;nbsp;&lt;/b&gt;&lt;b&gt;this week:&amp;nbsp;&lt;/b&gt; -4.2&lt;br /&gt;
&lt;b&gt;+/- this round:&amp;nbsp;&lt;/b&gt;&amp;nbsp; &lt;span style="color: black;"&gt;-27.4&lt;/span&gt;&lt;br /&gt;
&lt;b&gt;+/- total:&lt;/b&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp;-45.6&lt;br /&gt;
&lt;b&gt;Current Short Term Goal:&lt;/b&gt; &amp;nbsp;217 (50 pounds lighter)&lt;br /&gt;
&lt;br /&gt;
Remember last week when I was all boo hoo because of the massive number on the scale? &amp;nbsp;Well, apparently some of that was water weight or something. &amp;nbsp;Being a female at certain times of the month can be a pitfall of the number on the scale. &amp;nbsp;In any case, I was SHOCKED at weigh in today. &amp;nbsp;-4.2 lbs in one week? &amp;nbsp;I lost the 3.6 from last week, plus 0.6 more! &amp;nbsp;Awesome sauce!&lt;br /&gt;
&lt;br /&gt;
I did start getting some activity again, and earned 39 activity points last week. &amp;nbsp;I also went over my weekly points by 33, but I guess it cancelled out? &amp;nbsp;In any case, I am really happy to feel like I am back on track! &amp;nbsp;I've already earned 11 activity points - walked for 1.5 hours today and 30 minutes of it was on the uphill/downhill streets around my house. &lt;br /&gt;
&lt;br /&gt;
Speaking of activity, the one complaint I have about the weight watchers app for my phone is that it doesn't really give you the option for intensity level like it does when you look in the pocket guide. &amp;nbsp;For some people, you reach medium intensity walking less than 3 miles per hour depending on how much you weigh and how out of shape you are. &amp;nbsp;So, it bothers me a little because I feel like sometimes I get less activity points than I would if I just looked it up in my pocked guide where I can account for my level of intensity/effort. &amp;nbsp;A lot of times I just use the one it says in the app, even if it isn't as much as I would have wanted, because then I'm underestimating instead of overestimating and that won't hurt anything.&lt;br /&gt;
&lt;br /&gt;
Today I was thinking about how one of my &lt;a href="http://www.snotw.com/2012/01/my-goals-for-2012.html"&gt;goals for 2012&lt;/a&gt; was to be under 200 lbs before my 32nd birthday (November 23). &amp;nbsp;When I look at my numbers now, I have lost 27 pounds in the last 6 months. &amp;nbsp;I have 6 months before my birthday, and only 22.4 more pounds to reach that goal. &amp;nbsp;Sitting here today, it seems completely attainable, and that is exciting to me. &amp;nbsp;I'll still be 40 lbs above my goal weight, but I have not been under 200 pounds in... &amp;nbsp;I don't even know.&amp;nbsp; 7 years?&amp;nbsp; Definitely before I got pregnant with Sam.&amp;nbsp; I have also been doing pretty well on my goal of exercising 3 times a week.&amp;nbsp; I walk A LOT with Danny in his stroller.&amp;nbsp; I would like to start doing Zumba or something again, but it's hard to find time to do it with the kids underfoot etc.&lt;br /&gt;
&lt;br /&gt;
5 pounds to go until my next goal is met! &lt;br /&gt;
&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Starting Weight 1 (Feb 2009):&lt;/b&gt;&amp;nbsp;&amp;nbsp;267 lbs&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Starting Weight 2 (Dec 2011):&lt;/b&gt;&amp;nbsp;&amp;nbsp;249.8 lbs&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Starting BMI:&lt;/b&gt;&amp;nbsp;&amp;nbsp;41.8&lt;/span&gt;&lt;br /&gt;
&lt;b&gt;&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Weight Lost:&lt;/b&gt;&amp;nbsp; 45.6 lbs&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Goal Weight:&lt;/b&gt;&amp;nbsp;160 lbs&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Goal BMI:&lt;/b&gt;&amp;nbsp;&amp;nbsp;25.1&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;i&gt;&lt;b&gt;Short Term Goal 1:&lt;/b&gt;&amp;nbsp;237.8 (5%) - Met 1/24/12&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;i&gt;&lt;b&gt;Short Term Goal 2:&lt;/b&gt;&amp;nbsp;225.8 (10%) - Met 4/10/12&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Short Term Goal 3:&lt;/b&gt; &amp;nbsp;217 (50 pounds down)&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Short Term Goal 4:&lt;/b&gt; 213.5 (50% of final goal)&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: x-small;"&gt;&lt;b style="color: #0b5394;"&gt;Short Term Goal 5:&lt;/b&gt;&lt;span style="color: #0b5394;"&gt;&amp;nbsp;&amp;nbsp;207 (60 pounds down)&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Short Term Goal 6:&lt;/b&gt;&amp;nbsp;199.9 (under 200 for the first time in 7+ years)&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: x-small;"&gt;&lt;b style="color: #0b5394;"&gt;Short Term Goal 7:&lt;/b&gt;&lt;span style="color: #0b5394;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="color: #0b5394;"&gt;192 (75 pounds down)&lt;/span&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: x-small;"&gt;&lt;b style="color: #0b5394;"&gt;Short Term Goal 8:&lt;/b&gt;&lt;span style="color: #0b5394;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="color: #0b5394;"&gt;189.8 (25% &amp;amp; no longer "obese")&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Long Term Goal:&amp;nbsp;&lt;/b&gt;160 lbs&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Total to Lose:&lt;/b&gt; &amp;nbsp;107 lbs&lt;/span&gt;&lt;br /&gt;
&lt;i&gt;&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;To Go:&lt;/b&gt; 63.4 lbs&lt;/span&gt;&lt;/i&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19912822-3096938905935068333?l=www.snotw.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=cGS06HUtlCw:Qu01w-23Kyc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=cGS06HUtlCw:Qu01w-23Kyc:4cEx4HpKnUU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?i=cGS06HUtlCw:Qu01w-23Kyc:4cEx4HpKnUU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=cGS06HUtlCw:Qu01w-23Kyc:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?i=cGS06HUtlCw:Qu01w-23Kyc:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ScientificNatureOfTheWhammy/~4/cGS06HUtlCw" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.snotw.com/feeds/3096938905935068333/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=19912822&amp;postID=3096938905935068333" title="3 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/3096938905935068333?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/3096938905935068333?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ScientificNatureOfTheWhammy/~3/cGS06HUtlCw/week-25-on-road-again.html" title="Week 25: On the Road Again" /><author><name>Rachael Heiner</name><uri>https://profiles.google.com/108088136226361044826</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-mFnxt6LJolw/AAAAAAAAAAI/AAAAAAAACbM/2fO-oVAuOJ0/s512-c/photo.jpg" /></author><thr:total>3</thr:total><feedburner:origLink>http://www.snotw.com/2012/05/week-25-on-road-again.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C04HSHs8cCp7ImA9WhVUGU8.&quot;"><id>tag:blogger.com,1999:blog-19912822.post-2775996923862611974</id><published>2012-05-24T21:58:00.000-07:00</published><updated>2012-05-24T21:58:59.578-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-05-24T21:58:59.578-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Photography" /><category scheme="http://www.blogger.com/atom/ns#" term="Friday Fragments" /><category scheme="http://www.blogger.com/atom/ns#" term="Funny Stuff" /><category scheme="http://www.blogger.com/atom/ns#" term="Memes and Blog Carnivals" /><title>Friday Fragments!</title><content type="html">&lt;a href="http://www.halfpastkissintime.com/"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5515166116885184674" src="http://2.bp.blogspot.com/_l0Cdm2dHsyM/TInOXNo2QKI/AAAAAAAABDw/hqPuG7EwlYA/s400/Friday+Fragments.jpg" style="cursor: pointer; float: left; height: 170px; margin: 0pt 10px 10px 0pt; width: 134px;" /&gt;&lt;/a&gt; Friday Fragments are bits and pieces of your week that are usually brief; too short for a stand-alone post, but too good to discard. Collect humorous observations, "Heard" items, and other small gems and put them together in a Friday Fragments post.
&lt;br /&gt;
&lt;br /&gt;
Friday Fragments are the brainchild of Mrs.4444 and you can find more at &lt;a href="http://www.halfpastkissintime.com/"&gt;Half Past Kissin' Time&lt;/a&gt;.
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*****&lt;/div&gt;
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&lt;a href="http://www.barnesandnoble.com/p/ny-cover-i-n-ny/23038971?ean=9780594200666"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/-e4577odLFSc/T7LnxgTqRYI/AAAAAAAADUw/C_xv9OAYSyk/s1600/nook+cover.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: left;"&gt;
I saw this at Barnes and Noble this week and realized I hate it when people replace the heart in I heart New York with other symbols.&amp;nbsp; Why does it bug me so much?&amp;nbsp; I'll never know.&lt;br /&gt;
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*****﻿&lt;br /&gt;
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Check out these &lt;a href="http://www.andrewmcgibbon.co.za/gallery/all_the_wild_horses/"&gt;Gorgeous horses by Andrew McGibbon&lt;/a&gt;&lt;/div&gt;
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&lt;a href="http://2.bp.blogspot.com/-Bkr-knXNbbs/T56mxVTdkCI/AAAAAAAADLo/_rLXv3NTVyk/s1600/Gorgeous+Horse.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="242" src="http://2.bp.blogspot.com/-Bkr-knXNbbs/T56mxVTdkCI/AAAAAAAADLo/_rLXv3NTVyk/s400/Gorgeous+Horse.png" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;
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*****&lt;/div&gt;
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Then check out&lt;a href="https://twitter.com/#!/PicturelessPins"&gt; Pictureless Pinterest &lt;/a&gt;on Twitter. &amp;nbsp;It is kind of hilarious.&lt;/div&gt;
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&lt;a href="http://4.bp.blogspot.com/-t1LNNRmlOYY/T56nMxsr4vI/AAAAAAAADLw/lNkQV4gVJJ0/s1600/Pictureless+Pinterest.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://4.bp.blogspot.com/-t1LNNRmlOYY/T56nMxsr4vI/AAAAAAAADLw/lNkQV4gVJJ0/s640/Pictureless+Pinterest.png" width="530" /&gt;&lt;/a&gt;&lt;/div&gt;
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*****&lt;/div&gt;
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I updated our wall calendar, which is a dry erase board that holds 5 weeks, and the last day of school is up there.&amp;nbsp; AGH!&amp;nbsp; I am having a little anxiety because I had a really difficult time last summer with the kids and not having any breaks from their antics.&amp;nbsp; We have a few plans for the summer, and I'm going to try and get down to Seattle to visit friends at least once every couple of weeks.&amp;nbsp; I can't believe that Sam is almost a first grader.&amp;nbsp; It just seems so much older than a Kindergartener...&lt;/div&gt;
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*****&lt;/div&gt;
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Hope everyone has a great weekend! &amp;nbsp;Justin and I get to take Saturday and Sunday off and head to the &lt;a href="http://www.pacificsciencecenter.org/King-Tut/king-tut-the-exhibition"&gt;King Tut exhibit&lt;/a&gt; at the science center &amp;amp; maybe an IMAX - so excited!&lt;/div&gt;
&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19912822-2775996923862611974?l=www.snotw.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=YKBtD1VPvsM:714ZHjyNHTY:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=YKBtD1VPvsM:714ZHjyNHTY:4cEx4HpKnUU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?i=YKBtD1VPvsM:714ZHjyNHTY:4cEx4HpKnUU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=YKBtD1VPvsM:714ZHjyNHTY:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?i=YKBtD1VPvsM:714ZHjyNHTY:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ScientificNatureOfTheWhammy/~4/YKBtD1VPvsM" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.snotw.com/feeds/2775996923862611974/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=19912822&amp;postID=2775996923862611974" title="9 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/2775996923862611974?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/2775996923862611974?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ScientificNatureOfTheWhammy/~3/YKBtD1VPvsM/friday-fragments.html" title="Friday Fragments!" /><author><name>Rachael Heiner</name><uri>https://profiles.google.com/108088136226361044826</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-mFnxt6LJolw/AAAAAAAAAAI/AAAAAAAACbM/2fO-oVAuOJ0/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_l0Cdm2dHsyM/TInOXNo2QKI/AAAAAAAABDw/hqPuG7EwlYA/s72-c/Friday+Fragments.jpg" height="72" width="72" /><thr:total>9</thr:total><feedburner:origLink>http://www.snotw.com/2012/05/friday-fragments.html</feedburner:origLink></entry><entry gd:etag="W/&quot;AkMAQXs_eCp7ImA9WhVUF0g.&quot;"><id>tag:blogger.com,1999:blog-19912822.post-8868726832465187363</id><published>2012-05-23T00:34:00.000-07:00</published><updated>2012-05-23T00:34:00.540-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-05-23T00:34:00.540-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Friends" /><category scheme="http://www.blogger.com/atom/ns#" term="Depression and Fear" /><category scheme="http://www.blogger.com/atom/ns#" term="Motherhood and Parenting" /><title>The Trouble with Snark</title><content type="html">It seems to be a trend these days for people to be snarky.&amp;nbsp; What is snark?&amp;nbsp; It's basically a combination of "snide" and "remark."&amp;nbsp; It's a way of using sarcasm as humor.&amp;nbsp; Sometimes, it can be funny, but the problem is that sometimes it can be hurtful.&amp;nbsp; Particularly in online forums, I feel like sometimes people use snark to say things they might not say face to face, and it just leaves a bad taste in my mouth.&amp;nbsp; &lt;br /&gt;
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I had two experiences recently that have left me feeling a little hurt, and wondering if the women who typed comments on my Facebook page would have said those same things to me in conversation.&lt;br /&gt;
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The first happened after Easter, when I posted the following to my status:&lt;br /&gt;
&lt;br /&gt;
&lt;em&gt;"If your kid starts to cry and freak on the way home from an Easter 
party, you may be frustrated until the light goes on that there is an 
imbalance of the cookies and candy to real food ratio, and solve 
everything with a stop for chicken nuggets."&lt;/em&gt;&lt;br /&gt;
&lt;br /&gt;
And minute later, this was the response I got from a friend:&lt;br /&gt;
&lt;br /&gt;
&lt;em&gt;"&lt;span class="commentBody" data-jsid="text"&gt;Chicken nuggest count as real food? LULZ!"&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span class="commentBody" data-jsid="text"&gt;Okay...&amp;nbsp; I understand that everyone chooses to feed their kids differently, and I don't judge for it.&amp;nbsp; My son is only 6, and has sensory issues and different types of delays.&amp;nbsp; He only eats about 7 different foods EVER.&amp;nbsp; The chicken nuggets were breaded, yes.&amp;nbsp; But the majority of what they're made of is white meat chicken, and for a kid who barely eats, they DO count as real food.&amp;nbsp; They give him protein and nutrients.&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span class="commentBody" data-jsid="text"&gt;When I read it, it a little bit made me want to cry.&amp;nbsp; Why?&amp;nbsp; Because it wasn't just a funny, witty, snarky thing to say.&amp;nbsp; It was judging me, and basically saying that if I think that's real food I am either a bad parent or stupid.&amp;nbsp; I am neither.&amp;nbsp; I take care of my children, and am offended by the idea that I'm not providing for them because I don't buy organic chicken cutlets and bake them in my oven every time I need to give them some protein.&amp;nbsp; I also talk to my kid's pediatrician and his occupational therapist and his special ed teacher about ways to try and expand his diet.&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span class="commentBody" data-jsid="text"&gt;The second comment happened more recently, and was less personal, but still rubbed me the wrong way.&amp;nbsp; After the Glee episode where Bieste admited to being abused by her husband, and went back to him at the end, I posted this:&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span class="commentBody" data-jsid="text"&gt;&lt;em&gt;"Oh man... Glee just broke my heart a little."&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span class="commentBody" data-jsid="text"&gt;I didn't go into details because I didn't want to spoil the show for anyone who hadn't watched it already.&amp;nbsp; Domestic Violence is a serious issue, and one that I have been involved in as a volunteer.&amp;nbsp; I thought they dealt with it well, and I was expressing my feelings about it.&amp;nbsp; A friend wrote:&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span class="commentBody" data-jsid="text"&gt;&lt;em&gt;"&lt;span class="commentBody" data-jsid="text"&gt;uh, by sucking for the last 2 seasons?"&lt;/span&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span class="commentBody" data-jsid="text"&gt;&lt;span class="commentBody" data-jsid="text"&gt;I managed to respond just that it's not for everyone, but I still like it.&amp;nbsp; But it hurt my feelings.&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span class="commentBody" data-jsid="text"&gt;&lt;span class="commentBody" data-jsid="text"&gt;I just don't understand the urge to say something hurtful to be funny.&amp;nbsp; Both of these times, the people who posted the snarky comments could have just said nothing.&amp;nbsp; If someone else obviously likes something I don't like, I don't feel the need to walk up and tell them how much it sucks or imply that they shouldn't like it.&amp;nbsp; In both instances, the comments made me feel like I was being told I was stupid for doing something a certain way, or liking something that I like.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span class="commentBody" data-jsid="text"&gt;&lt;span class="commentBody" data-jsid="text"&gt;It's possible that these people would have said these things to my face.&amp;nbsp; But it's so much easier online to just say these things without thinking about how it could make the other person feel.&amp;nbsp; In the end, I just don't understand why the comments were neccesary.&amp;nbsp; There are situations where sarcasm and snark are appropriate - when you know someone well enough to know the comment will be well received or that it won't hurt their feelings.&amp;nbsp; But there is a line between being witty and being mean.&amp;nbsp; The blurring of that line, well, that's the trouble with snark.&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19912822-8868726832465187363?l=www.snotw.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=CAXfCcqSI18:CDUUyxcowa8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=CAXfCcqSI18:CDUUyxcowa8:4cEx4HpKnUU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?i=CAXfCcqSI18:CDUUyxcowa8:4cEx4HpKnUU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=CAXfCcqSI18:CDUUyxcowa8:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?i=CAXfCcqSI18:CDUUyxcowa8:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ScientificNatureOfTheWhammy/~4/CAXfCcqSI18" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.snotw.com/feeds/8868726832465187363/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=19912822&amp;postID=8868726832465187363" title="5 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/8868726832465187363?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/8868726832465187363?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ScientificNatureOfTheWhammy/~3/CAXfCcqSI18/trouble-with-snark.html" title="The Trouble with Snark" /><author><name>Rachael Heiner</name><uri>https://profiles.google.com/108088136226361044826</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-mFnxt6LJolw/AAAAAAAAAAI/AAAAAAAACbM/2fO-oVAuOJ0/s512-c/photo.jpg" /></author><thr:total>5</thr:total><feedburner:origLink>http://www.snotw.com/2012/05/trouble-with-snark.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0YDRXk6fyp7ImA9WhVUF08.&quot;"><id>tag:blogger.com,1999:blog-19912822.post-6645042545963721139</id><published>2012-05-22T14:11:00.003-07:00</published><updated>2012-05-22T14:12:54.717-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-05-22T14:12:54.717-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Weekly Updates" /><category scheme="http://www.blogger.com/atom/ns#" term="Losing Weight and Weight Watchers" /><title>Week 24: Fat.</title><content type="html">&lt;b&gt;Current Weight:&lt;/b&gt;&amp;nbsp; 226.6&lt;br /&gt;
&lt;b&gt;+/-&amp;nbsp;&amp;nbsp;&lt;/b&gt;&lt;b&gt;this week:&amp;nbsp;&lt;/b&gt; +3.6&lt;br /&gt;
&lt;b&gt;+/- this round:&amp;nbsp;&lt;/b&gt;&amp;nbsp; &lt;span style="color: black;"&gt;-23.2&lt;/span&gt;&lt;br /&gt;
&lt;b&gt;+/- total:&lt;/b&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp;-41.4&lt;br /&gt;
&lt;b&gt;Current Short Term Goal:&lt;/b&gt; &amp;nbsp;217 (50 pounds lighter)&lt;br /&gt;
&lt;br /&gt;
Last week I didn't go to weigh in and I wrote about how I needed to get back on track.&amp;nbsp; Well, guess what I didn't do?&lt;br /&gt;
&lt;br /&gt;
I went this week because I really DO need to get back on track.&amp;nbsp; And the number was not awesome.&amp;nbsp; It's possible part of it is because of wearing heavier clothes etc, but really?&amp;nbsp; It's just because I have not held myself accountable at all for the last two weeks.&amp;nbsp; I hadn't tracked any points for 8 days before today, which is something I haven't done since December - even when I have gone over by a lot, I've still tracked.&lt;br /&gt;
&lt;br /&gt;
I'm not happy.&amp;nbsp; I just feel fat.&amp;nbsp; I know everyone slips, but I am frustrated at myself for letting it go and for going back on the progress I had made.&amp;nbsp; Because I can gain 3 pounds in two weeks, but it will likely take me twice as long to get rid of it again.&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
My eating is highly connected to my emotions, and I've been stressed.&amp;nbsp; It makes it a lot harder for me to stay on track, because I turn to food for comfort even though I know it's not REALLY going to mae me feel better.&amp;nbsp; But I've been stressed before and I just have to work harder at this.&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
I also haven't been doing any activity, so this week I'm back to my goal of some kind of walking at least every day, even if it's just going to the mall for an hour.&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
I don't really feel like writing anything else right now.&lt;br /&gt;
&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Starting Weight 1 (Feb 2009):&lt;/b&gt;&amp;nbsp;&amp;nbsp;267 lbs&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Starting Weight 2 (Dec 2011):&lt;/b&gt;&amp;nbsp;&amp;nbsp;249.8 lbs&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Starting BMI:&lt;/b&gt;&amp;nbsp;&amp;nbsp;41.8&lt;/span&gt;&lt;br /&gt;
&lt;b&gt;&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Weight Lost:&lt;/b&gt;&amp;nbsp; 41.4 lbs&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Goal Weight:&lt;/b&gt;&amp;nbsp;160 lbs&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Goal BMI:&lt;/b&gt;&amp;nbsp;&amp;nbsp;25.1&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;i&gt;&lt;b&gt;Short Term Goal 1:&lt;/b&gt;&amp;nbsp;237.8 (5%) - Met 1/24/12&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;i&gt;&lt;b&gt;Short Term Goal 2:&lt;/b&gt;&amp;nbsp;225.8 (10%) - Met 4/10/12&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Short Term Goal 3:&lt;/b&gt; &amp;nbsp;217 (50 pounds down)&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Short Term Goal 4:&lt;/b&gt; 213.5 (50% of final goal)&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: x-small;"&gt;&lt;b style="color: #0b5394;"&gt;Short Term Goal 5:&lt;/b&gt;&lt;span style="color: #0b5394;"&gt;&amp;nbsp;&amp;nbsp;207 (60 pounds down)&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Short Term Goal 6:&lt;/b&gt;&amp;nbsp;199.9 (under 200 for the first time in 7+ years)&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: x-small;"&gt;&lt;b style="color: #0b5394;"&gt;Short Term Goal 7:&lt;/b&gt;&lt;span style="color: #0b5394;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="color: #0b5394;"&gt;192 (75 pounds down)&lt;/span&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: x-small;"&gt;&lt;b style="color: #0b5394;"&gt;Short Term Goal 8:&lt;/b&gt;&lt;span style="color: #0b5394;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="color: #0b5394;"&gt;189.8 (25% &amp;amp; no longer "obese")&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Long Term Goal:&amp;nbsp;&lt;/b&gt;160 lbs&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Total to Lose:&lt;/b&gt; &amp;nbsp;107 lbs&lt;/span&gt;&lt;br /&gt;
&lt;i&gt;&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;To Go:&lt;/b&gt; 67.6 lbs&lt;/span&gt;&lt;/i&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19912822-6645042545963721139?l=www.snotw.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=0EgH6KaSSfY:peJWRCn-D0A:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=0EgH6KaSSfY:peJWRCn-D0A:4cEx4HpKnUU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?i=0EgH6KaSSfY:peJWRCn-D0A:4cEx4HpKnUU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=0EgH6KaSSfY:peJWRCn-D0A:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?i=0EgH6KaSSfY:peJWRCn-D0A:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ScientificNatureOfTheWhammy/~4/0EgH6KaSSfY" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.snotw.com/feeds/6645042545963721139/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=19912822&amp;postID=6645042545963721139" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/6645042545963721139?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/6645042545963721139?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ScientificNatureOfTheWhammy/~3/0EgH6KaSSfY/week-24-fat.html" title="Week 24: Fat." /><author><name>Rachael Heiner</name><uri>https://profiles.google.com/108088136226361044826</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-mFnxt6LJolw/AAAAAAAAAAI/AAAAAAAACbM/2fO-oVAuOJ0/s512-c/photo.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://www.snotw.com/2012/05/week-24-fat.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUEAQXo4fSp7ImA9WhVUEUg.&quot;"><id>tag:blogger.com,1999:blog-19912822.post-3318865486200447701</id><published>2012-05-16T00:34:00.000-07:00</published><updated>2012-05-16T00:34:00.435-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-05-16T00:34:00.435-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Books" /><category scheme="http://www.blogger.com/atom/ns#" term="Current Events and News" /><title>Fifty Shades of Grey</title><content type="html">If you haven't heard of &lt;a href="http://www.amazon.com/Fifty-Shades-Grey-Book-Trilogy/dp/0345803485"&gt;Fifty Shades of Grey&lt;/a&gt; yet, you may be living under a rock.&amp;nbsp; I first heard about this book several months ago.&amp;nbsp; It's a breakout hit from a new author who originally conceived the story as Twilight &lt;a href="http://en.wikipedia.org/wiki/Fan_fiction"&gt;fanfiction&lt;/a&gt;, and it's become seriously popular with women all over the world.&amp;nbsp; It came up for discussion as a choice for my book club, and we'll be discussing it at our May meeting ths weekend.&amp;nbsp; It's an easy read, I finished it in probably five hours or less, and read the entire first half in one sitting.&amp;nbsp; Here are my thoughts on what's become the most talked about book of 2012. &amp;nbsp;&lt;em&gt;This entry contains spoilers, so if you haven't finished the series and don't want to know some of the details, come back after you've read all three books!&amp;nbsp; &lt;/em&gt;Also, it's long... sorry about that.&amp;nbsp; But I have stuff to say!&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;b&gt;The Popularity &lt;/b&gt;&lt;/span&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;br /&gt;
First and foremost, I don't quite understand why this book has taken off like it has.&amp;nbsp;&amp;nbsp;It's all over the media, inspiring parodies, SNL skits, and terrible &lt;a href="http://www.etsy.com/listing/97786551/fair-point-handstamped-copper-cuff?utm_source=googleproduct&amp;amp;utm_medium=syndication&amp;amp;utm_campaign=GPS"&gt;50&lt;/a&gt; &lt;a href="http://www.etsy.com/transaction/81713687"&gt;Shades&lt;/a&gt; &lt;a href="http://www.etsy.com/listing/99402328/silver-laters-baby-handstamped-hammered"&gt;jewelry&lt;/a&gt; on &lt;a href="http://www.etsy.com/listing/99739729/fifty-shades-of-grey-inspired-necklace"&gt;Etsy&lt;/a&gt;.&amp;nbsp; The writing is pretty abominable (more on that later).&amp;nbsp; It reads like fanfiction or an online erotic story, not like a novel that's been through stages and stages of editing and been rewritten and refined (though I did see some excerpts from the original story, Master of the Universe, and they were actually worse).&amp;nbsp; At that, I have read both fanfiction and erotic fiction that are much more well written with no professional editing.&amp;nbsp; After I finished it, I began reading some articles online, and one of them that focused on the genre of fanfiction said some of what I was thinking.&lt;br /&gt;
&lt;br /&gt;
Sonia Bolasco, in her article &lt;a href="http://thestrangestofplaces.tumblr.com/post/20598350646/on-fan-fiction-open-secrets-and-shades-of-gray"&gt;On Fan Fiction, Open Secrets, and Shades of Gray&lt;/a&gt;, says:&lt;br /&gt;
&lt;blockquote class="tr_bq"&gt;
&lt;div class="MsoNormal"&gt;
"If you don’t know what &lt;i&gt;Fifty Shades of Grey &lt;/i&gt;is, I’ll enlighten you. It’s a novel that began as a piece of &lt;i&gt;Twilight &lt;/i&gt;fan fiction and became a best-selling phenomenon. It’s a romance, I guess, about a mysterious man and a woman who falls for him. As far as I can tell, without having read any of it, it’s mostly about sex. They have a lot of kinky sex, tie-me-up and hit me sort of sex? And people like to read it, especially – according to the media – women.&lt;br /&gt;&lt;br /&gt;
&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
Do you ever have what I like to call a hipster moment? Like, when you realize you’ve known about something forever and the rest of the world has just discovered it? This is how I felt reading &lt;i&gt;Entertainment Weekly&lt;/i&gt;’s article about &lt;i&gt;Fifty Shades of Gray. &lt;/i&gt;There seems to be a lot of tittering and blushing going on in the media about this book, with the undercurrent of &lt;i&gt;oh my, women like to read about kinky sex? What is this madness? &lt;/i&gt;I know, right? It’s insanity. The next thing you know women will be enjoying sex too, and then what will we do? THE WORLD WILL END.&lt;br /&gt;&lt;br /&gt;
&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
The slightly quieter but ever-present element of this debate is also: &lt;i&gt;Fan fiction! What is this fan fiction?! &lt;/i&gt;As if author E L James was the first person on earth to think: &lt;i&gt;Hey, I like that story and those characters, I think I’ll write one of my own where things go a little differently! &lt;/i&gt;In this case I guess the Bella and Edward-inspired characters have more sex of the BDSM variety, though from my impressions of the actual &lt;i&gt;Twilight &lt;/i&gt;saga, that’s not that far off from what those of us in fandom call “canon,” or the original source material."&lt;/div&gt;
&lt;/blockquote&gt;
So, what IS it about this book that has women all riled up?&amp;nbsp; Is is the fact that they have never read erotic fiction before?&amp;nbsp; I've read erotic fiction, both in books and online, I've read romance novels that border on erotica, and I've read Laurell K. Hamilton.&amp;nbsp; It does occur to me, however, that a lot of women have never read anything close to this explicit before.&amp;nbsp; Which is too bad, because it can be a lot of fun.&amp;nbsp; I hope that maybe in reading this, women will realize that there is a whole other world out there they might want to explore.&lt;br /&gt;
&lt;br /&gt;
Maybe another part of the appeal is that you can read this, and have the excuse that it's been everywhere and EVERYONE is reading it.&amp;nbsp; A lot of women would never, ever pick up a prince charming romance novel, or even venture into the romance section of a boostore.&amp;nbsp; Here, they can get their romance novel without admitting it.&amp;nbsp; Indulge in their fantasies without feeling quite as silly as they would picking up a Harlequin novel.&lt;br /&gt;
&lt;br /&gt;
For me, part of the appeal WAS it's popularity.&amp;nbsp; I am really interested in both books and pop culture, so when this thing took off... it was inevitable that I would read it.&amp;nbsp; Even if the topic didn't interest me, I find a value in reading a book or watching a movie that is getting so much attention and has become important in the media.&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;b&gt;The Writing&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
To put it bluntly, the writing is terrible. &amp;nbsp;I consider myself a writer, and I am hard on myself a lot of the time, but I feel like I could have written this better.&amp;nbsp; I just don't understand why once this started to take off, it was not put through a better editing and polishing process.&amp;nbsp; Although I guess it doesn't really matter since it's managed to become this popular even with the writing the way it is.&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
In an interview in EW April 6, "The stuff she wrote before FIFTY  SHADES was, by her own admission, "terrible.  But I thought it was God's gift!  I just had to sit down and get it out of me."&amp;nbsp; They refer to it as Fifty's "rough literary style" but I would disagree with using the word "literary" to describe these books at all.&amp;nbsp; There is a difference between writing in a rough style on purpose and just not being that great a writer.&lt;br /&gt;
The dialogue includes a lot of repetition of phrases, and has Christian Grey talking as if he is about 80 years old a lot of the time.&amp;nbsp; This is one of the places we run into the problem of this story having started off as fanfiction - speaking in a dated way would make sense for Edward Cullen, he has been around for a while.&amp;nbsp; But for a modern day 27 year old man?&amp;nbsp; Not so much.&amp;nbsp; Beyond the dialogue, there were a few huge sticking points for me...&lt;br /&gt;
&lt;br /&gt;
If I had to hear Ana inaccurately talk about 
her subconcsious one more time, I thought I was going to stick a fork in my eye.&amp;nbsp; She constantly refers to her subconscious with sentences like "&lt;i&gt;Maybe he thinks you haven't woken up yet, &lt;/i&gt;my subconscious whines at me in a sneering mood again."&amp;nbsp; Or this particular gem, "&lt;i&gt;Stop! Stop Now!&lt;/i&gt;
 - My subconscious metaphorically screaming at me, arms folded, leaning 
on one leg and tapping her foot in frustration."&amp;nbsp; I could have done 
without ANY of her subcinscious OR her 'inner goddess'.&amp;nbsp; &lt;br /&gt;&lt;br /&gt;
First of all, your subconcsious is called that because it's something you are &lt;em&gt;not conscious &lt;/em&gt;of.&amp;nbsp; I could not get past the fact that James was using Ana's subconscious as another full on character in the story.&amp;nbsp; To me, it just felt like&amp;nbsp;a 
lazy way to write what&amp;nbsp;Ana was&amp;nbsp;thinking or feeling without being more 
descriptive or thinking of a better way to show those feelings.&lt;br /&gt;
I couldn't get past the overuse of the phrase 'fifty shades of grey.'&amp;nbsp; It happened over and over and over.&amp;nbsp; In many variations, in Ana's head and out loud in Christian and Ana's dialogue.&amp;nbsp; It was ridiculously&amp;nbsp;overdone.&amp;nbsp; You can work the title/theme of your story in without beating the readers over the head with it every two chapters.&lt;br /&gt;&lt;br /&gt;
Finally, I think the writing was hugely inconsistant in terms of the language James decided to use.&amp;nbsp; One minute she is writing "oh my: and "I could gaze at him all day, but I have needs - bathroom needs."&amp;nbsp; Then, next thing you know, she is turning around using literary references to  Tess of the D'urbervilles or using words like profligate and saying he  is richer than Croesus. Ana thinks about her brain ("My medulla oblongata recalls it's purpose.  I  breathe...") and at one point in the story, James refers to Ixion's wheel...&amp;nbsp; I am not ashamed to admit I had to look that one up, and in a book like this?&amp;nbsp;&amp;nbsp;There shouldn't be analogies and language the average adult can't understand.&lt;br /&gt;
&lt;br /&gt;
Then there are things that are just... weird.&amp;nbsp; Like at one point she randomly refers to Christian as Bluebeard for a  few pages... what?&amp;nbsp; I don't get it.&amp;nbsp; Then she describes his S&amp;amp;M cave as  "womb-like."&amp;nbsp; At one point, James mentions fond memories of playing snooker on the billiard table, which makes no sense because no one in the US even knows what snooker is.&amp;nbsp; I realize that's not a huge thing, but I get really bugged by things like that because it would have been so easy to fix.&lt;br /&gt;
&lt;br /&gt;
Details are lacking in some areas, and overabundant in others - Ana loves "Twinings English Breakfast" tea, and it comes up several times  that it's her favorite.&amp;nbsp; I'm not sure why that detail is so important, it's not an artisan tea or anything, they sell it at Walmart.&amp;nbsp; She randomly inserts this gem to remind us they're in Seattle: "...reach into the glove box and retrieve the baseball caps.  The Mariners.  He likes baseball." and&amp;nbsp;namechecks Voodoo Donuts in Portland.&amp;nbsp; These details are only going to connect with people who are from the Pacific Northwest.&amp;nbsp; The &lt;a href="http://www.katu.com/living/travel/151237635.html"&gt;Esacala&lt;/a&gt; is a real condo building in Seattle, but I only know that because I saw an article about it, and I live 2 hours from there.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;&lt;span style="font-size: large;"&gt;The Story&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
When it all comes down to it, the actual story and plot don't vary that much from either Twilight or from a run of the mill romance novel or chick lit book.&amp;nbsp; In one scene from the first book, Ana is almsot plowed down by a bicycle, and the similarity to the scene where Edward rescues Bella from being crushed by a car is ridiculous.&lt;br /&gt;&lt;br /&gt;
I found a couple of huge problems with the story.&amp;nbsp; The first is Christian's wealth and empire.&amp;nbsp; His wealth at such a young age makes sense for Edward, since he was not actually young, but
 not so much for a human that young.&amp;nbsp; In book 2 he enlightens her that he makes 
$100,000 an hour... how? &lt;br /&gt;
Also related to the business side of things, Ana continuously questions Christian about situations that arise in his business.&amp;nbsp; This made no sense to me.&amp;nbsp; For one thing, he is a businessman and she is young, naive, and far from a businessperson.&amp;nbsp; Yet she continues to a. question him about his affairs as if he should be telling her everything and b. get upset when she doesn't understand everything he's doing.&amp;nbsp;&amp;nbsp;I didn't get that at all.&amp;nbsp; In the 3rd book she wonders why she didn't know he has business with people in Taiwan, but a better question would be why WOULD she know?&lt;br /&gt;
&lt;br /&gt;
As
&amp;nbsp;I got&amp;nbsp;into the second book, the story developed more and I felt that 
the plotline got more interesting. &amp;nbsp;However, I also felt that things 
moved way, way too fast. &amp;nbsp;With Twilight, at least it took place over a 
year or more. &amp;nbsp;At the end of the second book, Ana is saying yes to 
moving in with Christian, then to marrying him... after, what, a month?&amp;nbsp; When they get back from their honeymoon, they have only been together for three months.&amp;nbsp; It's just too unrealistic.&amp;nbsp; I know that the story is told without gaps in time, but sometimes gaps in time can make a story better.&lt;br /&gt;&lt;br /&gt;
There were also inconsistencies in the story that I felt were just... sloppy.&amp;nbsp;&amp;nbsp;For example, about 100 pages into the third book they have a conversation in which Ana says that "of course" she has made out with other guys.&amp;nbsp; She won't tell him with who, and she starts to say "Well, the first time..." and he interrupts and you can guess where it goes.&amp;nbsp; I thought she had never kissed anyone before and was left confused by the whole scene.&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
In the 3rd book she finally starts to get things - like that sex is his coping mechanism.&amp;nbsp; She doesn't see it before that largely due to her complete obliviousness to the world (see next section).&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
I saw Ana's pregnancy in the third book coming from a mile away.&amp;nbsp; Why else would James have put such a freakisly huge emphasis on Ana's birth control throughout the two other books?&amp;nbsp; Every time they had sex she had to mention the 'foil packet' of the condom.&amp;nbsp; On a side note, when she gets pregnant, the dr. says "Looks like the shot ran out early.&amp;nbsp; Oh well, that happens sometimes."&amp;nbsp; WHAT DO YOU MEAN OH WELL?&amp;nbsp; If my doctor said that to me, I might punch them in the nose.&amp;nbsp; It just happens sometimes?!&amp;nbsp; &lt;br /&gt;
&amp;nbsp; &lt;br /&gt;
&lt;b&gt;&lt;span style="font-size: large;"&gt;The Characters&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;Ana&lt;/strong&gt;&lt;br /&gt;
&lt;br /&gt;
I read Twilight.&amp;nbsp; I get that Bella was naive, so James made Ana naive.&amp;nbsp; However, I did not feel that it was realistic that someone could be THAT sheltered and unaware of the world around them.&amp;nbsp; Really?&amp;nbsp; You've
 never held hands or kissed a boy or masturbated? &amp;nbsp;And didn't seem to 
grow up in a particularly oppressive or religious home? &amp;nbsp;How does that 
work? &amp;nbsp;It just seems cliche and not real.&amp;nbsp; Especially since she claims 
to have never WANTED to kiss anyone.&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
I know that there is the rare person out there who doesn't kiss before they get married, but it's just that - rare.&amp;nbsp; And it seems that most of the time it's a result of a strictly religious or sheltered upbringing, not a normal childhood which includes her mother having four different husbands.&amp;nbsp; She claims never to have felt 
desire before, which is just ridiculous.&amp;nbsp; I don't believe there is a single girl out there who goes through puberty without liking a boy or dreaming about her first kiss or feeling SOME glint of desire.&amp;nbsp; Ana feels naught using his toothbrush and&amp;nbsp;is shocked 
when he puts on his jeans without underwear despite the dirty sex they 
just had.&amp;nbsp; It got old.&lt;br /&gt;
&lt;br /&gt;
Her naivetai extends far beyond men and sex though.&amp;nbsp; When Christian gives her the laptop and she 
opens it, she thinks, "I have an email address?"&amp;nbsp; Really?&amp;nbsp; She didn't 
use email at college?&amp;nbsp; She says she doesn't want or need a computer 
indefinitely... what?&amp;nbsp; Honestly, there is no way you could get through college in 2012 (or even in 2001, which is when I was in college) without using a computer extensively and having an email address set up.&amp;nbsp; I'm pretty sure I don't even know anyone who doesn't own a computer, even if they don't use it that much.&amp;nbsp; It is a necessity.&amp;nbsp; Ana is interested in the world of publishing, so she's on a track to go into a business work environment.&lt;br /&gt;&lt;br /&gt;
I found her naivetai regarding Christian's past disappointing as well.&amp;nbsp; 
Ana doesn't glean a thing from his obvious issues with food. &amp;nbsp;She never suspects that he might have gone hungry?&amp;nbsp; As you get
 into the second book, she finds out more about his past, and she is 
shocked that his sadism has anything to do with his abusive mother. 
&amp;nbsp;Really? &amp;nbsp;I can't believe that she could possibly be SO naive.&amp;nbsp; Example:&lt;br /&gt;
&lt;br /&gt;
"You know I don't like talking about all that shit. It's done. Fishished," he says quietly.&lt;br /&gt;
&lt;i&gt;No, Christian, it isn't. &lt;/i&gt;The thought saddens me, and for the first time I wonder if it will ever be finished." &lt;br /&gt;
&lt;br /&gt;
It takes her until 50 pages into the 3rd book to finally come to this.&lt;br /&gt;
&lt;br /&gt;
I found myself annoyed with Ana for constantly fighting against  his gifts.  I know that it can be hard to accept gifts when you're not use to it, but this guy is basically that tophat guy from Monopoly.&amp;nbsp; Or Daddy Warbucks.&amp;nbsp; In other words, these things are like chump change, so why get mad about him buying you a gift?&amp;nbsp; She gets pissed when he upgrades her to first class... really??&lt;br /&gt;&lt;br /&gt;
The most grating thing to me about Ana may have been how she was&amp;nbsp;constantly doing things that she KNEW were going to make him mad, but then acting surprised when he actually was mad.&amp;nbsp; Okay, listen.&amp;nbsp; Either you're making him mad on purpose, or you are just that stupid.&amp;nbsp; It's like she doesn't ever think ahead by two seconds or bother to consider his feelings about anything.&amp;nbsp; She acts like a selfish child who can't be honest with her partner, doing things like deciding to 'defy him' by going out for drinks, but not bothering to tell him, then acting surprised when he gets upset even though she knows how controlling he is.&amp;nbsp; I can't believe someone could continue to be that unthoughtful or naive when they're spending 24/7 with the other person.&lt;br /&gt;
&lt;br /&gt;
When she finds out she is pregnant, she is not sure whether she is allowed to drink alcohol anymore or not.&amp;nbsp; I think the thing that bothers me most about all of this is that she is supposed to be written as a self-assured, strong female who stands up for herself... But she doesn't pay attention to the world she lives in, and to me, I don't think you can be strong without being aware.&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;Christian&lt;/strong&gt;&lt;br /&gt;
&lt;br /&gt;
Ana wasn't the only character I had problems with in this story.&amp;nbsp; Christian was inconsistantly written as a character.&amp;nbsp; He is supposed to be cool and hard, yet he keeps referring to&amp;nbsp; Ana as 'baby.'&amp;nbsp; It just didn't fit with his character at all.&amp;nbsp; He also continuously refers to his mother as "the crack whore."&amp;nbsp; I don't buy that at all.&amp;nbsp; I totally buy the idea that he could hate his birth mother, that she hurt him and that it was an awful time in his life.&amp;nbsp; But I can't actually think of a single situation where someone would continuously use those words to describe the mother that they hated.&amp;nbsp; I could see not using her name, or not referring to her at all, but this was just over the top and it really bothered me.&amp;nbsp; Especially since he goes to extensive therapy, and I feel like that's an issue his therapist would have addressed after the 10th or 20th time Christian had referred to her as such during a session.&lt;br /&gt;
&lt;br /&gt;
More than halfway through the 3rd book, he finally realizes that his relationship with Mrs. Robinson was bad for him.&amp;nbsp; This is a good thing... but at the same time I don't see how he can be seeing a therapist (who is presumably highly expensive and educated and well lauded) and not have figured this out after years and years of talking about it.&lt;br /&gt;
&lt;br /&gt;
Christian's character is developed more in the last 2 books, and he comes out a bit more fleshed out.&amp;nbsp; He's supposed to be smoking hot, and a little control can be a turn on.&amp;nbsp; But in &lt;a href="http://thestir.cafemom.com/love_sex/137397/50_shades_of_grey_is"&gt;an article on CafeStir&lt;/a&gt;, Maressa Brown voices something I thought too:&lt;br /&gt;
&lt;blockquote class="tr_bq"&gt;
"Although Christian is ultimately a three-dimensonal, sympathetic character, 
he's also described repetitively as mercurial. Ana can't keep up with his 
ever-changing moods that blow breathtakingly hot to bone-chillingly cold. At 
least through most of the first book, Fifty's mysterious nature and hair-trigger 
mood swings have Anastasia walking on eggshells, petrified that he's going to 
snap. And this is somehow supposed to be ... sexy as hell?&lt;br /&gt;
I'm sorry, but what a crap message to send women!"&lt;/blockquote&gt;
The problem is, Christian is kind of an asshole.&amp;nbsp; I&amp;nbsp;know a lot of romance novels start out this way - guys is closed off and has a temper, but it turns out there's a legit reason for it.&amp;nbsp; That doesn't make it okay that he's being an asshole in the first place, and we end up with another&amp;nbsp;"woman fixing man" story.&amp;nbsp; And I&amp;nbsp;don't know about you, but I've learned&amp;nbsp;that in real life?&amp;nbsp; You can't fix/change a man, only they can do it for themselves.&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;b&gt;The Sex &lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;
Let's get into the real reason women are devouring these books, shall we?&amp;nbsp; I struggled a lot with the sexual aspect of the book, but not because I didn't like it.&amp;nbsp; Some of the sex was hot, I'm not denying that.  The first time Christian pushed Ana up against the wall in the elevator I felt that little flutter.  The problem is, by the end of the first book, the ratio of story to sex scenes was so out of balance.&amp;nbsp; I felt like I was becoming desensitized, in fact I started to skim through the sex scenes instead of reading every word.&amp;nbsp; The problem continued into the second book.&amp;nbsp; &lt;br /&gt;&lt;br /&gt;
I think that one of the reasons that these books have been so popular is because of the BDSM element to some of the sex.&amp;nbsp; I did think that the erotic scenes exploring Christian's dominance and Ana's limits were the best ones.&amp;nbsp; When it came to the 'vanilla' sex, it seemed to me that&amp;nbsp;the hottest part of the sex scenes was the beginning- he pushes her up against the wall of the elevator and kisses her, he bends her over the piano.&amp;nbsp;&amp;nbsp;It was best when it was unexpected&amp;nbsp;and he wanted her so much, because that's a part of the fantasy - what&amp;nbsp;woman doesn't want a man to desire her that much?&amp;nbsp; But it was the day-to-day normal sex that became way too plentiful to the point of me not even caring anymore.&lt;br /&gt;
&lt;br /&gt;
I was also disappointed that the reason behind all of his behavior turned out to be that he was abused as a young child. &amp;nbsp;Why? &amp;nbsp;Because it just makes it so that the BDSM stuff meant that Christian is messed up/broken and not really doing what he wants, but what he's compelled to do because he's fucked up. &amp;nbsp;I would have liked the story better at face value if he was more normal and just had these preferences because I feel that would have been a better introduction into this world for all the women reading these books.&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
I do understand that people who are truly sadists - which it turns out that Christian did struggle with - often have abuse in their pasts.&amp;nbsp; However, I found myself wishing that there could be a more realistic portrayal of the more common BDSM relationships that exist.&amp;nbsp; In the third book at one point he tells her he wants to punish her and "really beat the shit out" of her, and I felt like that was the first time we really get a peek at how he truly has sadistic thoughts beyond a playful dominant submissive situation.&amp;nbsp; I just don't like it being both ways - for two books it comes off as a preference, then suddenly he is coming off as really wanting to hurt her, and it rubbed me the wrong way.&lt;br /&gt;
&lt;br /&gt;
In the EW article I mentioned above, they talked to a professional:&lt;br /&gt;
&lt;blockquote class="tr_bq"&gt;
"Not everyone is charmed by the sex in &lt;i&gt;Fifty&lt;/i&gt;,  either.  Some believe Ana and Christian have an abusive relationship  that misrepresents BDSM sex play.&amp;nbsp; He tells her when to eat, he stals  her and goes into jealous rages every time she's talking to her male  friends.  I'm like, that has nothing to do with BDSM.  That's just a  good old-fashioned abuseive, controlling boyfriend," says sexologist  Jill McDevitt, owner of the feminist sex show Feminique Boutique, in West Chester, PA.&lt;/blockquote&gt;
This is part of my problem.&amp;nbsp; Ana is  turned on by him, but also continues to do things she is &lt;strong&gt;clearly  uncomfortable with&lt;/strong&gt;, ultimately culmiating in letting him actually hurt  her then turning around and blaming him then running away.  I feel that  this is giving people the wrong idea about real D/S relationships, which are build around mutual desire, trust, and respect.  At one point, he  is telling her that this type of relationship is built on trust and that it won't work unless he knows that she trusts him... but they just met,  she's naive, and he springs all of&amp;nbsp;this on her.  Why SHOULD she trust him?&amp;nbsp; This is part of my problem with the story moving so fast, and of Christian trying to enter into a contract with someone who not only has never heard of this world, but has never even kissed a boy.&lt;br /&gt;
&lt;br /&gt;
Beyond the issues behind the sex itself, the actual erotic writing was full of language I just couldn't take.  If you're going to write erotica, much less bondage erotica, please, please learn to use words other than "behind" or "backside" or "down there."  Stop talking about a sexy man's "happy, happy trail" or "oh-so-happy trail."&amp;nbsp; It seemed like James couldn't decide if this was romance novel fluff with throbbing members and velvet caves, or hard core sex.&amp;nbsp; She describes an orgasm as "pushing me higher, going to the castle in the air" and then turns around and they talk about butt plugs and fisting.  Is this hardcore, or not?&amp;nbsp; It was muddled and confused.&lt;br /&gt;
&lt;br /&gt;
Not only that, but Ana's ability to climax constantly seemed unrealistic.&amp;nbsp; Her roomate Kate says "yeah, took almost a year to have my first orgasm through penetrative sex and here you are... first time?"&amp;nbsp; Really?&amp;nbsp; Because I'm pretty sure it takes the majority of women years, or it never happens at all.&amp;nbsp; That is so far removed from most women, as is the fact that multiple times she reaches orgasm just by having her nipples played with.&amp;nbsp; On top of that, every time they have sex Ana climaxes first, then Christian climaxes immediately after... that is just not the way it usually happens.&amp;nbsp; Not only was it unrealistic, but it got old having every single sex scene end the same exact way... how about a little variety?&amp;nbsp; I suppose maybe this is all part of the fantasy, but part of a good fantasy is relatability, and I'd venture to say those things are not relatable to a significant portion of the female population.&lt;br /&gt;
&lt;br /&gt;
It bothered me how he was always constantly telling her to keep still and be quiet while they were having sex.&amp;nbsp; Perhaps that is part of the fantasy too, but like a lot of things in the story, it was just SO overdone.&lt;br /&gt;&lt;br /&gt;
&lt;b&gt;&lt;span style="font-size: large;"&gt;The Worst of It&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
I could not stop myself from bookmarking some of the worst pieces of writing as I read, so here they are.&amp;nbsp; I can't help it.&lt;br /&gt;&lt;br /&gt;
"Next, I set up the mini disc recorder and am all fingers and thumbs, dropping it twice on the coffee table in front of me."&amp;nbsp; Isn't everyone always all fingers and thumbs?&amp;nbsp; Wouldn't it have made more sense to say all thumbs?&lt;br /&gt;
&lt;br /&gt;
"Ray is a skilled carpenter and the reason I know the difference between a hawk and a handsaw."&lt;br /&gt;
&lt;br /&gt;
"Portland disappears in front of us as we head into US airspace..."&lt;br /&gt;
&lt;br /&gt;
"His voice is warm and husky like dark melted chocolate fudge caramel... or something."&lt;br /&gt;
&lt;br /&gt;
"...and I don't know if I'm running toward something or away from it... it's just not clear."&lt;br /&gt;
&lt;br /&gt;
On several occasions, he feeds her wine.  By putting it in his mouth and basically spitting it into hers.  EW.&amp;nbsp; Also, it wouldn't be cool and crisp after having been in his mouth.&lt;br /&gt;
&lt;br /&gt;
I don't even know what to do with this: "Weirdly, all the wood, dark walls, moodly lighting and oxblood leather makes the room kind of soft and romantic... I know it's anything but; this is Christian's version of soft and romantic."&amp;nbsp; Not really...&lt;br /&gt;&lt;br  /&gt;
"His pants hang from his hips, in that way... oh my..."&lt;br /&gt;&lt;br /&gt;
"I close my eyes and surrender to his oh-so-adroit tongue."&lt;br /&gt;&lt;br /&gt;
"My subconscious loos up from her book - &lt;i&gt;The Complete Works of Charles Dickens, Vol. 1&lt;/i&gt; - with alarm."&lt;br /&gt;&lt;br /&gt;
"&lt;i&gt;Damage report? Argon? &lt;/i&gt;It rings a distant bell from chemistry class - an element, I think."&lt;br /&gt;
&lt;br /&gt;
"My inner goddess is celebrating her inner bitch."&lt;br /&gt;&lt;br /&gt;
One word:&amp;nbsp; tampon.&amp;nbsp; If you've read it, you know what I mean.&amp;nbsp; WHAT THE...?&amp;nbsp; How is that necessary??&lt;br /&gt;&lt;br /&gt;
Also, I would now like to ban the following words/phrases:&lt;br /&gt;
&lt;ul&gt;
&lt;li&gt;oh my&lt;/li&gt;
&lt;li&gt;just-fucked hair&lt;/li&gt;
&lt;li&gt;quirks up (as in, he "quirks up his lip at me")&lt;/li&gt;
&lt;li&gt;smirk&lt;/li&gt;
&lt;li&gt;laters, baby&lt;/li&gt;
&lt;li&gt;calling your spouse 'mr. lastname' or 'mrs. lastname'&lt;/li&gt;
&lt;li&gt;Mr. Mercurial&lt;/li&gt;
&lt;li&gt;twitchy palm&lt;/li&gt;
&lt;li&gt;kinky fuckery&lt;/li&gt;
&lt;/ul&gt;&lt;br /&gt;
&lt;strong&gt;&lt;span style="font-size: large;"&gt;Final Thoughts&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;br /&gt;
Yes, I thought it was poorly written.&amp;nbsp; Yes, the main characters grated on my nerves.&amp;nbsp; Yet, I continued to read, finishing all three books within a week.&amp;nbsp; Obviously, there was something there pulling me in to the story.&amp;nbsp; In the end, it's just a romance novel - the classic fantasy of a rich  man sweeping you up and giving you everything.  It's a Cinderella  story, and one I'd say most women have dreamed about or fantasized about at one point or another.&amp;nbsp; I like romantic movies, this is basically the equivalent, with a little kink thrown in.&amp;nbsp; I liked the story okay, but I LOVE books with really, actually strong female characters and that was not this.&lt;br /&gt;
&lt;br /&gt;
If you're curious about it, why not read it?&amp;nbsp; It's not going to take up that much of your time.&amp;nbsp; If you need some inspiration for your daydreams about meeting a rich man and being swept away, this could work.&amp;nbsp; But if you are only interested because of the erotic element, why not just go to the erotic fiction section of your bookstore, or if you're not ready for that, try literotica.com...&amp;nbsp; You'll find fiction that's better written and just as hot.&lt;br /&gt;
&lt;br /&gt;
Now, you've read enough.  Enjoy this video of the SNL skit.&lt;br /&gt;
&lt;br /&gt;
&lt;iframe frameborder="0" height="347" id="NBC Video Widget" src="http://www.nbc.com/assets/video/widget/widget.html?vid=1400037" width="512"&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19912822-3318865486200447701?l=www.snotw.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=z2gZHW6O02Q:ScGPKW9s73U:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=z2gZHW6O02Q:ScGPKW9s73U:4cEx4HpKnUU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?i=z2gZHW6O02Q:ScGPKW9s73U:4cEx4HpKnUU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=z2gZHW6O02Q:ScGPKW9s73U:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?i=z2gZHW6O02Q:ScGPKW9s73U:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ScientificNatureOfTheWhammy/~4/z2gZHW6O02Q" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.snotw.com/feeds/3318865486200447701/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=19912822&amp;postID=3318865486200447701" title="6 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/3318865486200447701?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/3318865486200447701?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ScientificNatureOfTheWhammy/~3/z2gZHW6O02Q/fifty-shades-of-grey.html" title="Fifty Shades of Grey" /><author><name>Rachael Heiner</name><uri>https://profiles.google.com/108088136226361044826</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-mFnxt6LJolw/AAAAAAAAAAI/AAAAAAAACbM/2fO-oVAuOJ0/s512-c/photo.jpg" /></author><thr:total>6</thr:total><feedburner:origLink>http://www.snotw.com/2012/05/fifty-shades-of-grey.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUYFRnY6eSp7ImA9WhVUEU0.&quot;"><id>tag:blogger.com,1999:blog-19912822.post-5314205231456559577</id><published>2012-05-15T10:14:00.003-07:00</published><updated>2012-05-15T11:38:37.811-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-05-15T11:38:37.811-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Weekly Updates" /><category scheme="http://www.blogger.com/atom/ns#" term="Losing Weight and Weight Watchers" /><category scheme="http://www.blogger.com/atom/ns#" term="Food and Cooking" /><title>Week 23: Getting Back on Track</title><content type="html">&lt;b&gt;Current Weight:&lt;/b&gt;&amp;nbsp; 223.0 (last week)&lt;b&gt;+/-&amp;nbsp; &lt;/b&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;this week:&amp;nbsp;&lt;/b&gt; -?&lt;br /&gt;
&lt;b&gt;+/- this round:&amp;nbsp;&lt;/b&gt;&amp;nbsp; &lt;span style="color: black;"&gt;-26.8&lt;/span&gt;&lt;br /&gt;
&lt;b&gt;+/- total:&lt;/b&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp;-44.9&lt;br /&gt;
&lt;b&gt;Current Short Term Goal:&lt;/b&gt; &amp;nbsp;217 (50 pounds lighter)&lt;br /&gt;
&lt;br /&gt;
I had a pretty bad week.&amp;nbsp; Didn't get a ton of activity and went way over my weekly points.&amp;nbsp; I decided not to go get weighed today.&amp;nbsp; First, I left my book at home, then after thinking about it I decided that I don't need to.&amp;nbsp; I know I didn't lose, and I might have gained, and I've been off track.&amp;nbsp; I don't need a number on a scale to tell me that.&amp;nbsp; So instead, I am going to get back on track and go back next week.&amp;nbsp; I think that skipping every once in a while is fine, as long as you're not doing it solely to avoid thining about where you are or how you've been doing.&lt;br /&gt;
&lt;br /&gt;
In other news, I have an awesome problem.&amp;nbsp; My pants don't fit.&amp;nbsp; Most of my long pants are too big, and it's starting to get warmer so I'm wearing a lot of my capris and pedal pushers, but I need at least a couple of pairs of long pants that fit.&amp;nbsp; Especially since where I live, there are plenty of days even in the summer where it's a bit chilly.&amp;nbsp; The problem is that I have not been able to find new jeans that fit, are comfortable, and are within what I want to pay.&amp;nbsp; Part of the issues it that all of them seem to be so LONG.&amp;nbsp; I don't get this... I am 5'7", which is 3 inches above the national average height... so why are all the pants several inches too long on me???&amp;nbsp; I am even long legged/short torsoed... it makes no sense.&amp;nbsp; I'm going to try going back to&amp;nbsp; Labels, a local consignment, to see if I can find any there.&lt;br /&gt;
&lt;br /&gt;
That's about it for this week.&amp;nbsp; Today or tomorrow I'm going to make a new menu plan and go shopping so I can start cooking delicious meals again because that always helps keep me on track.&amp;nbsp; How was your week?&lt;br /&gt;
&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Starting Weight 1 (Feb 2009):&lt;/b&gt;&amp;nbsp;&amp;nbsp;267 lbs&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Starting Weight 2 (Dec 2011):&lt;/b&gt;&amp;nbsp;&amp;nbsp;249.8 lbs&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Starting BMI:&lt;/b&gt;&amp;nbsp;&amp;nbsp;41.8&lt;/span&gt;&lt;br /&gt;
&lt;b&gt;&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Weight Lost:&lt;/b&gt;&amp;nbsp; 44.9 lbs&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Goal Weight:&lt;/b&gt;&amp;nbsp;160 lbs&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Goal BMI:&lt;/b&gt;&amp;nbsp;&amp;nbsp;25.1&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;i&gt;&lt;b&gt;Short Term Goal 1:&lt;/b&gt;&amp;nbsp;237.8 (5%) - Met 1/24/12&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;i&gt;&lt;b&gt;Short Term Goal 2:&lt;/b&gt;&amp;nbsp;225.8 (10%) - Met 4/10/12&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Short Term Goal 3:&lt;/b&gt; &amp;nbsp;217 (50 pounds down)&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Short Term Goal 4:&lt;/b&gt; 213.5 (50% of final goal)&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: x-small;"&gt;&lt;b style="color: #0b5394;"&gt;Short Term Goal 5:&lt;/b&gt;&lt;span style="color: #0b5394;"&gt;&amp;nbsp;&amp;nbsp;207 (60 pounds down)&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Short Term Goal 6:&lt;/b&gt;&amp;nbsp;199.9 (under 200 for the first time in 7+ years)&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: x-small;"&gt;&lt;b style="color: #0b5394;"&gt;Short Term Goal 7:&lt;/b&gt;&lt;span style="color: #0b5394;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="color: #0b5394;"&gt;192 (75 pounds down)&lt;/span&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: x-small;"&gt;&lt;b style="color: #0b5394;"&gt;Short Term Goal 8:&lt;/b&gt;&lt;span style="color: #0b5394;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="color: #0b5394;"&gt;189.8 (25% &amp;amp; no longer "obese")&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Long Term Goal:&amp;nbsp;&lt;/b&gt;160 lbs&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Total to Lose:&lt;/b&gt; &amp;nbsp;107 lbs&lt;/span&gt;&lt;br /&gt;
&lt;i&gt;&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;To Go:&lt;/b&gt; 63 lbs&lt;/span&gt;&lt;/i&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19912822-5314205231456559577?l=www.snotw.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=3TAlNoDn9o4:nTO1z3OEjRI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=3TAlNoDn9o4:nTO1z3OEjRI:4cEx4HpKnUU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?i=3TAlNoDn9o4:nTO1z3OEjRI:4cEx4HpKnUU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=3TAlNoDn9o4:nTO1z3OEjRI:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?i=3TAlNoDn9o4:nTO1z3OEjRI:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ScientificNatureOfTheWhammy/~4/3TAlNoDn9o4" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.snotw.com/feeds/5314205231456559577/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=19912822&amp;postID=5314205231456559577" title="3 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/5314205231456559577?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/5314205231456559577?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ScientificNatureOfTheWhammy/~3/3TAlNoDn9o4/week-23-getting-back-on-track.html" title="Week 23: Getting Back on Track" /><author><name>Rachael Heiner</name><uri>https://profiles.google.com/108088136226361044826</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-mFnxt6LJolw/AAAAAAAAAAI/AAAAAAAACbM/2fO-oVAuOJ0/s512-c/photo.jpg" /></author><thr:total>3</thr:total><feedburner:origLink>http://www.snotw.com/2012/05/week-23-getting-back-on-track.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkMAQX0-fyp7ImA9WhVVGEQ.&quot;"><id>tag:blogger.com,1999:blog-19912822.post-8815069560395925015</id><published>2012-05-13T00:34:00.000-07:00</published><updated>2012-05-13T00:34:00.357-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-05-13T00:34:00.357-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Holidays and Birthdays" /><category scheme="http://www.blogger.com/atom/ns#" term="Family" /><category scheme="http://www.blogger.com/atom/ns#" term="Motherhood and Parenting" /><title>Happy Mother's Day!</title><content type="html">No language can express the power, and beauty, and heroism, and majesty of a mother's love.  It shrinks not where man cowers, and grows stronger where man faints, and over wastes of worldly fortunes sends the radiance of its quenchless fidelity like a star.  ~Edwin Hubbell Chapin

&lt;br /&gt;
&lt;br /&gt;
&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-tF8mkf37ujA/T69O-ARJ8iI/AAAAAAAADTE/pNxmZHPh6Ok/s1600/IMG_0033.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="310" src="http://1.bp.blogspot.com/-tF8mkf37ujA/T69O-ARJ8iI/AAAAAAAADTE/pNxmZHPh6Ok/s400/IMG_0033.jpg" width="400" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Me and my Mom, 1981&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;br /&gt;
&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-w3mAfT6RIVo/T69PNwhKtEI/AAAAAAAADTM/bZLs3wXunpk/s1600/008.png.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="266" src="http://3.bp.blogspot.com/-w3mAfT6RIVo/T69PNwhKtEI/AAAAAAAADTM/bZLs3wXunpk/s400/008.png.jpg" width="400" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Me, my Mom and my sister, 1982/3&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-Px5VEGAFH3M/T69Q1XmKTRI/AAAAAAAADT8/w3kW2heO1GA/s1600/368750479_31cb4e4837_o.png.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="266" src="http://1.bp.blogspot.com/-Px5VEGAFH3M/T69Q1XmKTRI/AAAAAAAADT8/w3kW2heO1GA/s400/368750479_31cb4e4837_o.png.jpg" width="400" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Justin and his Mom, 198?&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-40EAduO20Vk/T69PONEQu7I/AAAAAAAADTU/1oDaiJgg-E0/s1600/Graduation.png.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="400" src="http://4.bp.blogspot.com/-40EAduO20Vk/T69PONEQu7I/AAAAAAAADTU/1oDaiJgg-E0/s400/Graduation.png.jpg" width="266" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Me and my Stepmom, or as I explain to my kids, "2nd mom", 1998&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;br /&gt;
&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-HqdSa-ol1-Q/T69P_9wGE_I/AAAAAAAADT0/6Kc8gxRUqIQ/s1600/19+Rachael+Moms.png" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="400" src="http://4.bp.blogspot.com/-HqdSa-ol1-Q/T69P_9wGE_I/AAAAAAAADT0/6Kc8gxRUqIQ/s400/19+Rachael+Moms.png" width="325" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Me and my Mom &amp;amp; Stepmom, 2003&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-YKlTs1Metss/T69P1ZE4elI/AAAAAAAADTs/9oUfqj5DeyM/s1600/DSC00949.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="300" src="http://1.bp.blogspot.com/-YKlTs1Metss/T69P1ZE4elI/AAAAAAAADTs/9oUfqj5DeyM/s400/DSC00949.JPG" width="400" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;My sister and my paternal Grandmother, 2005&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-cUkWJiLlX1w/T69PdcjXGZI/AAAAAAAADTc/HHJ8m7_2u_4/s1600/DSCF2358a.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="323" src="http://2.bp.blogspot.com/-cUkWJiLlX1w/T69PdcjXGZI/AAAAAAAADTc/HHJ8m7_2u_4/s400/DSCF2358a.JPG" width="400" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Me and Sam, 2006&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;br /&gt;
&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-zI8F-HkVXlI/T69PnsWGmzI/AAAAAAAADTk/HCB67cFvxFA/s1600/IMG_3307.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="300" src="http://4.bp.blogspot.com/-zI8F-HkVXlI/T69PnsWGmzI/AAAAAAAADTk/HCB67cFvxFA/s400/IMG_3307.JPG" width="400" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Me and Danny, 2010&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
A mother is the truest friend we have, when trials heavy and sudden, fall upon us; when adversity takes the place of prosperity; when friends who rejoice with us in our sunshine desert us; when trouble thickens around us, still will she cling to us, and endeavor by her kind precepts and counsels to dissipate the clouds of darkness, and cause peace to return to our hearts.  ~Washington Irving&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19912822-8815069560395925015?l=www.snotw.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=VdP1dLEtcOM:PBmJGT4jqhU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=VdP1dLEtcOM:PBmJGT4jqhU:4cEx4HpKnUU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?i=VdP1dLEtcOM:PBmJGT4jqhU:4cEx4HpKnUU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=VdP1dLEtcOM:PBmJGT4jqhU:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?i=VdP1dLEtcOM:PBmJGT4jqhU:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ScientificNatureOfTheWhammy/~4/VdP1dLEtcOM" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.snotw.com/feeds/8815069560395925015/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=19912822&amp;postID=8815069560395925015" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/8815069560395925015?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/8815069560395925015?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ScientificNatureOfTheWhammy/~3/VdP1dLEtcOM/happy-mothers-day.html" title="Happy Mother's Day!" /><author><name>Rachael Heiner</name><uri>https://profiles.google.com/108088136226361044826</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-mFnxt6LJolw/AAAAAAAAAAI/AAAAAAAACbM/2fO-oVAuOJ0/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-tF8mkf37ujA/T69O-ARJ8iI/AAAAAAAADTE/pNxmZHPh6Ok/s72-c/IMG_0033.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.snotw.com/2012/05/happy-mothers-day.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0EAQXs7eyp7ImA9WhVVF08.&quot;"><id>tag:blogger.com,1999:blog-19912822.post-625140930265424570</id><published>2012-05-11T00:34:00.000-07:00</published><updated>2012-05-11T00:34:00.503-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-05-11T00:34:00.503-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Current Events and News" /><category scheme="http://www.blogger.com/atom/ns#" term="Political and Social Issues" /><title>My President, My Hope</title><content type="html">On a Thursday afternoon, I found myself sitting in a Starbucks in downtown Bellingham trying not to cry.&amp;nbsp; I am the first to admit that I am not super politically active.&amp;nbsp; Yes, I vote.&amp;nbsp; And I have political views which are based on the morals and values by which I choose to live my life.&amp;nbsp; But I generally don't go to rallies, read message boards, or choose to get into political debates.&amp;nbsp; There are few issues that get me worked up enough to feel emotional.&lt;br /&gt;
&lt;br /&gt;
Today as I was reading through old birthday letters that I had written to my boys, I came across &lt;a href="http://www.snotw.com/2008/11/my-future-my-hope.html"&gt;a letter that I wrote to Sam two days after Barak Obama was elected President&lt;/a&gt;.&amp;nbsp; Reading through it, I became teary eyed, because I remember the feeling of relief and of how proud I was that the people had spoken.&amp;nbsp; We said that what had happened in this country for the last 8 years was NOT okay.&amp;nbsp; What had been done in the name of patriotism was NOT okay.&amp;nbsp; We stood up and we said we needed a change.&lt;br /&gt;
&lt;br /&gt;
This week, &lt;a href="http://www.cnn.com/2012/05/09/politics/obama-same-sex-marriage/index.html"&gt;Barak Obama sat in front of the nation for which he was elected leader, and declared that he supports same-sex marriage&lt;/a&gt;.&amp;nbsp; I cannot even type those words without tearing up.&amp;nbsp; I have written before about gay marriage, both in relation to &lt;a href="http://www.snotw.com/2011/04/30-days-of-truth-day-18-lets-get-rid-of.html"&gt;California's&lt;/a&gt; and then &lt;a href="http://www.snotw.com/2012/02/friday-fragments-nails-politicians-tv.html"&gt;Washington's legalization of gay marriage&lt;/a&gt; earlier this year.&amp;nbsp; I feel incredibly strongly about this issue.&amp;nbsp; I have gay friends, and my cousin Emaleigh, one of my favorite people in the world, is a lesbian.&amp;nbsp; The idea that she cannot be legally married in the state she has lived in for her entire life breaks my heart and at the same time fills me with anger.&amp;nbsp; Where do people get off denying rights to an entire group of people in this day and age?&lt;br /&gt;
&lt;br /&gt;
I am so proud of Obama.&amp;nbsp; For showing his support for the basic human rights of people who just happen to be gay.&amp;nbsp; For showing that ideas can change, and evolve.&amp;nbsp; For, one again, giving me &lt;i&gt;hope&lt;/i&gt;.&amp;nbsp; Michelle at Burgh Baby wrote a great post today called &lt;a href="http://www.theburghbaby.com/burghbaby/thank-you-mr-president.html"&gt;Thank You, Mr. President&lt;/a&gt;.&amp;nbsp; I loved how she put this:&lt;br /&gt;
&lt;blockquote class="tr_bq"&gt;
"The facts, as I see them, are as simple as this: love is love. If two
 people want to celebrate their love by making a lifelong commitment, it
 should be their decision to make. My life will change in no way when&amp;nbsp; 
same-sex marriage becomes a norm. There may be benefits that come about,
 but there most certainly will be no harm.&lt;/blockquote&gt;
&lt;blockquote class="tr_bq"&gt;
My marriage will mean just as much then as it does now."&lt;/blockquote&gt;
She talks about how this makes her feel in relation to her young daughter, and the world she will grow up in.&amp;nbsp; This is where I get even more sentimental.&amp;nbsp; I want my boys to grow up in a world that is &lt;i&gt;good.&lt;/i&gt;&amp;nbsp; I hope that by the time they are older, they will not even realize that people used to be treated differently because of their sexual orientation.&amp;nbsp; I hope that they will see it in the same light I see women or black people getting the vote, and feel disbelief that those basic rights were denied so recently.&amp;nbsp; I hope that same-sex marriage will be something they don't even think about as not having existed.&amp;nbsp; I want them to grow up in a world where tolerance quashes hatred, where love conquers oppression.&amp;nbsp; I hope that when they watch this video, they will find nothing out of the ordinary about seeing an African-American President declare that same-sex marriage should be legal, and that I will have to explain to them why it was a big deal.&lt;br /&gt;
&lt;br /&gt;
&lt;iframe allowfullscreen="" frameborder="0" height="290" src="http://www.youtube.com/embed/hOSLufPxk8s" width="511"&gt;&lt;/iframe&gt;
&lt;br /&gt;
&lt;br /&gt;
There are those who like to say that Barak Obama has not done enough for our country.&amp;nbsp; Frankly, I don't care.&amp;nbsp; I could point out that &lt;a href="http://www.dailykos.com/story/2012/03/18/1075503/-First-Blame-the-Bush-Tax-Cuts-for-the-National-Debt"&gt;Obama's spending is less than a quarter of what Bush spent&lt;/a&gt;.&amp;nbsp; I could show you &lt;a href="http://whatthefuckhasobamadonesofar.com/"&gt;fact after fact about what he's done&lt;/a&gt;.&amp;nbsp; Beyond all that, he has given me, and millions of others, something to believe in.&amp;nbsp; He has started us back on the path to having a country we can be proud of again.&amp;nbsp; Things are changing, and it is beautiful.&amp;nbsp; I know there is a long way to go before it's a reality everywhere like it is here in Washington, but I am so happy that we are on our way.&amp;nbsp; And I'd echo Michelle and just say this: Thank you, Mr. President.&amp;nbsp; For giving me hope again.&amp;nbsp;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19912822-625140930265424570?l=www.snotw.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=FJGwht1F7S8:X_N1ngK-Nzs:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=FJGwht1F7S8:X_N1ngK-Nzs:4cEx4HpKnUU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?i=FJGwht1F7S8:X_N1ngK-Nzs:4cEx4HpKnUU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=FJGwht1F7S8:X_N1ngK-Nzs:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?i=FJGwht1F7S8:X_N1ngK-Nzs:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ScientificNatureOfTheWhammy/~4/FJGwht1F7S8" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.snotw.com/feeds/625140930265424570/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=19912822&amp;postID=625140930265424570" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/625140930265424570?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/625140930265424570?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ScientificNatureOfTheWhammy/~3/FJGwht1F7S8/my-president-my-hope.html" title="My President, My Hope" /><author><name>Rachael Heiner</name><uri>https://profiles.google.com/108088136226361044826</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-mFnxt6LJolw/AAAAAAAAAAI/AAAAAAAACbM/2fO-oVAuOJ0/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/hOSLufPxk8s/default.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.snotw.com/2012/05/my-president-my-hope.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0MBQHY_fSp7ImA9WhVVFko.&quot;"><id>tag:blogger.com,1999:blog-19912822.post-3200998526935063269</id><published>2012-05-10T11:42:00.000-07:00</published><updated>2012-05-10T11:44:11.845-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-05-10T11:44:11.845-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Holidays and Birthdays" /><category scheme="http://www.blogger.com/atom/ns#" term="Danny" /><category scheme="http://www.blogger.com/atom/ns#" term="Motherhood and Parenting" /><category scheme="http://www.blogger.com/atom/ns#" term="Letters" /><title>Dear Danny - Two!</title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-60_tnZd0CGc/T6sHjvC8anI/AAAAAAAADRs/-AwDbEDi8yI/s1600/IMG_7343.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="266" src="http://1.bp.blogspot.com/-60_tnZd0CGc/T6sHjvC8anI/AAAAAAAADRs/-AwDbEDi8yI/s400/IMG_7343.JPG" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: left;"&gt;
Dear Danny,&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: left;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: left;"&gt;
I absolutely cannot believe that you are turning two today.&amp;nbsp; Two years ago today I was having &lt;a href="http://www.snotw.com/2010/05/how-i-had-baby-in-my-bathroom-or.html"&gt;a birth experience&lt;/a&gt; that was much different than I'd imagined, but perfect in it's own way.&amp;nbsp; I don't think I will ever get tired of sharing the story of how you came into the world, no matter how old I get.&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: left;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: left;"&gt;
You are still the happiest kid I've ever known.&amp;nbsp; You are smiling more often than not, and you have this way of scrunching up your face and grinning that makes it impossible not to smile back.&amp;nbsp;&amp;nbsp;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: left;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: left;"&gt;
During the times you're NOT smiling, lately your feelings have become clear, and it has been patently obvious that you are now a two year old.&amp;nbsp; The other day you screamed bloody murder as you walked inconsolably back and forth between the kitchen and living room.&amp;nbsp; Why?&amp;nbsp; Because I would not let you have more than two spoons to put in MY cereal which it turned out you did not even want to share, just wanted to play with.&amp;nbsp; Daddy and I don't remember Sam being this way.&amp;nbsp; But with such happiness being the norm, it only made sense that your twos would be more terrible.&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: left;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: left;"&gt;
Those times are in the minority though.&amp;nbsp; Most of the time, you are delightful.&amp;nbsp; You have started talking more, and in the last week alone have started to say 'up', 'help', and 'hi'.&amp;nbsp; You say 'yeah' and 'car' and 'dog' and 'mama' and 'e-e' for Grandma Edie.&amp;nbsp; When you say 'dada' you almost always say it in a funny growly voice, and when you say 'cat' your voice gets really high.&amp;nbsp; I just can't wait until we can really talk to each other.&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: left;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: left;"&gt;
You love to play with cars and are starting to enjoy puzzles a lot.&amp;nbsp; You love to take things in and out, and stack, and line things up.&amp;nbsp; Your favorite toys are your Mickey Mouse toys, the alligator you pull, and the ride-on pony that our friends got you for your birthday last year.&amp;nbsp; Even though you still don't ride it right, you stand up and lift it with your hands and walk around with it between your legs.&amp;nbsp; It's actually really funny.&amp;nbsp; You love Mickey Mouse Clubhouse and Octonauts.&amp;nbsp; You like to jump and bounce, and you give the best hugs.&amp;nbsp; You will eat most foods, as long as someone nearby is eating it too.&amp;nbsp; Your favorite food right now is clementine oranges.&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: left;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: left;"&gt;
My love for you can't be contained in words, and I can't REALLY explain to the world how fabulous you are.&amp;nbsp; I captured this photo of you at the Tulip Festival, and it is just so... YOU.&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-8hwylu5CWbY/T6sHlekEsCI/AAAAAAAADR0/CzLOnnBOi-E/s1600/IMG_7371.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="266" src="http://3.bp.blogspot.com/-8hwylu5CWbY/T6sHlekEsCI/AAAAAAAADR0/CzLOnnBOi-E/s400/IMG_7371.JPG" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
I love you, little man!&amp;nbsp; Happy Birthday.&lt;br /&gt;
&lt;br /&gt;
Love,&lt;br /&gt;
Mama&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19912822-3200998526935063269?l=www.snotw.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=gLTn84Nniv8:d9u9xZehjBI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=gLTn84Nniv8:d9u9xZehjBI:4cEx4HpKnUU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?i=gLTn84Nniv8:d9u9xZehjBI:4cEx4HpKnUU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=gLTn84Nniv8:d9u9xZehjBI:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?i=gLTn84Nniv8:d9u9xZehjBI:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ScientificNatureOfTheWhammy/~4/gLTn84Nniv8" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.snotw.com/feeds/3200998526935063269/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=19912822&amp;postID=3200998526935063269" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/3200998526935063269?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/3200998526935063269?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ScientificNatureOfTheWhammy/~3/gLTn84Nniv8/dear-danny-two.html" title="Dear Danny - Two!" /><author><name>Rachael Heiner</name><uri>https://profiles.google.com/108088136226361044826</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-mFnxt6LJolw/AAAAAAAAAAI/AAAAAAAACbM/2fO-oVAuOJ0/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-60_tnZd0CGc/T6sHjvC8anI/AAAAAAAADRs/-AwDbEDi8yI/s72-c/IMG_7343.JPG" height="72" width="72" /><thr:total>1</thr:total><feedburner:origLink>http://www.snotw.com/2012/05/dear-danny-two.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUQEQHs4cSp7ImA9WhVVFk0.&quot;"><id>tag:blogger.com,1999:blog-19912822.post-7751523803185551915</id><published>2012-05-09T15:41:00.000-07:00</published><updated>2012-05-09T15:41:41.539-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-05-09T15:41:41.539-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Weekly Updates" /><category scheme="http://www.blogger.com/atom/ns#" term="Losing Weight and Weight Watchers" /><title>Week 22: Keep on Truckin'</title><content type="html">&lt;b&gt;Current Weight:&lt;/b&gt;&amp;nbsp; 223.0&lt;br /&gt;
&lt;b&gt;+/-&amp;nbsp; &lt;/b&gt;&lt;b&gt;this week:&amp;nbsp;&lt;/b&gt; -1.2&lt;br /&gt;
&lt;b&gt;+/- this round:&amp;nbsp;&lt;/b&gt;&amp;nbsp; &lt;span style="color: black;"&gt;-26.8&lt;/span&gt;&lt;br /&gt;
&lt;b&gt;+/- total:&lt;/b&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp;-44.9&lt;br /&gt;
&lt;b&gt;Current Short Term Goal:&lt;/b&gt; &amp;nbsp;217 (50 pounds lighter)&lt;br /&gt;
&lt;br /&gt;
Another good week at the scales! &amp;nbsp;I didn't expect this much of a loss since I went over my weekly points again (imagine how well I might do if I STOPPED doing that...) and didn't get a ton of activity points because Justin was out of town and other people were in town, and it just wasn't quite a normal week.&lt;br /&gt;
&lt;br /&gt;
I've got 3.2 pounds to go before I hit 30 pounds down for this round, and then less than 2 pounds after that to his minus 50 overall. &amp;nbsp;I hope that I can keep going steadily and get there soon! &lt;br /&gt;
&lt;br /&gt;
I know that there was something I was thinking about talking about this week related to weight loss and food, but I am so exhausted that I can't remember what it was. &amp;nbsp;Maybe next week! &lt;br /&gt;
&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Starting Weight 1 (Feb 2009):&lt;/b&gt;&amp;nbsp;&amp;nbsp;267 lbs&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Starting Weight 2 (Dec 2011):&lt;/b&gt;&amp;nbsp;&amp;nbsp;249.8 lbs&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Starting BMI:&lt;/b&gt;&amp;nbsp;&amp;nbsp;41.8&lt;/span&gt;&lt;br /&gt;
&lt;b&gt;&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Weight Lost:&lt;/b&gt;&amp;nbsp; 44.9 lbs&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Goal Weight:&lt;/b&gt;&amp;nbsp;160 lbs&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Goal BMI:&lt;/b&gt;&amp;nbsp;&amp;nbsp;25.1&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;i&gt;&lt;b&gt;Short Term Goal 1:&lt;/b&gt;&amp;nbsp;237.8 (5%) - Met 1/24/12&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;i&gt;&lt;b&gt;Short Term Goal 2:&lt;/b&gt;&amp;nbsp;225.8 (10%) - Met 4/10/12&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Short Term Goal 3:&lt;/b&gt; &amp;nbsp;217 (50 pounds down)&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Short Term Goal 4:&lt;/b&gt; 213.5 (50% of final goal)&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: x-small;"&gt;&lt;b style="color: #0b5394;"&gt;Short Term Goal 5:&lt;/b&gt;&lt;span style="color: #0b5394;"&gt;&amp;nbsp;&amp;nbsp;207 (60 pounds down)&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Short Term Goal 6:&lt;/b&gt;&amp;nbsp;199.9 (under 200 for the first time in 7+ years)&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: x-small;"&gt;&lt;b style="color: #0b5394;"&gt;Short Term Goal 7:&lt;/b&gt;&lt;span style="color: #0b5394;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="color: #0b5394;"&gt;192 (75 pounds down)&lt;/span&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: x-small;"&gt;&lt;b style="color: #0b5394;"&gt;Short Term Goal 8:&lt;/b&gt;&lt;span style="color: #0b5394;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="color: #0b5394;"&gt;189.8 (25% &amp;amp; no longer "obese")&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Long Term Goal:&amp;nbsp;&lt;/b&gt;160 lbs&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Total to Lose:&lt;/b&gt; &amp;nbsp;107 lbs&lt;/span&gt;&lt;br /&gt;
&lt;i&gt;&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;To Go:&lt;/b&gt; 63 lbs&lt;/span&gt;&lt;/i&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19912822-7751523803185551915?l=www.snotw.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=0pMkKXZbyPc:66rZkYjJT10:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=0pMkKXZbyPc:66rZkYjJT10:4cEx4HpKnUU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?i=0pMkKXZbyPc:66rZkYjJT10:4cEx4HpKnUU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=0pMkKXZbyPc:66rZkYjJT10:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?i=0pMkKXZbyPc:66rZkYjJT10:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ScientificNatureOfTheWhammy/~4/0pMkKXZbyPc" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.snotw.com/feeds/7751523803185551915/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=19912822&amp;postID=7751523803185551915" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/7751523803185551915?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/7751523803185551915?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ScientificNatureOfTheWhammy/~3/0pMkKXZbyPc/week-22-keep-on-truckin.html" title="Week 22: Keep on Truckin'" /><author><name>Rachael Heiner</name><uri>https://profiles.google.com/108088136226361044826</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-mFnxt6LJolw/AAAAAAAAAAI/AAAAAAAACbM/2fO-oVAuOJ0/s512-c/photo.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://www.snotw.com/2012/05/week-22-keep-on-truckin.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUIAQ308fCp7ImA9WhVVFU8.&quot;"><id>tag:blogger.com,1999:blog-19912822.post-4193588964103602446</id><published>2012-05-08T18:39:00.000-07:00</published><updated>2012-05-08T18:39:02.374-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-05-08T18:39:02.374-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Motherhood and Parenting" /><title>Mommy Burnout</title><content type="html">This week, I am struggling. &amp;nbsp;After being alone with the kids all last week while Justin was in Mexico on his mission trip and not getting a break over the weekend, I am feeling totally burned out. &amp;nbsp;It was hard to be without a second parent, and combined with&lt;a href="http://www.snotw.com/2012/05/waiting-to-be-filled.html"&gt; the emotional aftermath&lt;/a&gt; of a great visit with my stepmom &amp;amp; sister, I am just exhausted. &amp;nbsp;&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
I hate feeling this way, I am tired and on the verge of breaking down, and I really don't feel like playing with my kids. &amp;nbsp;How awful. &amp;nbsp;And yet, here I am. &amp;nbsp;I keep going because I have no choice, but I admit that right now Sam is watching TV and Danny is passed out on the couch. &amp;nbsp;I need a vacation. &amp;nbsp;In fantasyland, I have a week to myself, to do whatever I want without thinking about anyone else. &amp;nbsp;To take care of my needs instead of theirs. &amp;nbsp;To stay up late and sleep all through the night, restfully, until I decide to get up. &amp;nbsp;In reality, when is that EVER going to happen for most Moms?&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
I know they're just feelings, and that I take good care of my kids. &amp;nbsp;But that doesn't stop that little part of my mind telling me right now that I'm failing. &amp;nbsp;I know it will get better eventually, it always does. &amp;nbsp;I think I should be able to keep giving, but today I just feel like there is nothing left to give. &amp;nbsp;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
So, that's that... for today.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19912822-4193588964103602446?l=www.snotw.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=2eDF--CY5lw:ak5wurOGMug:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=2eDF--CY5lw:ak5wurOGMug:4cEx4HpKnUU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?i=2eDF--CY5lw:ak5wurOGMug:4cEx4HpKnUU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=2eDF--CY5lw:ak5wurOGMug:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?i=2eDF--CY5lw:ak5wurOGMug:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ScientificNatureOfTheWhammy/~4/2eDF--CY5lw" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.snotw.com/feeds/4193588964103602446/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=19912822&amp;postID=4193588964103602446" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/4193588964103602446?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/4193588964103602446?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ScientificNatureOfTheWhammy/~3/2eDF--CY5lw/mommy-burnout.html" title="Mommy Burnout" /><author><name>Rachael Heiner</name><uri>https://profiles.google.com/108088136226361044826</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-mFnxt6LJolw/AAAAAAAAAAI/AAAAAAAACbM/2fO-oVAuOJ0/s512-c/photo.jpg" /></author><thr:total>2</thr:total><feedburner:origLink>http://www.snotw.com/2012/05/mommy-burnout.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEIBRnk8fyp7ImA9WhVVE0s.&quot;"><id>tag:blogger.com,1999:blog-19912822.post-7121868737264606091</id><published>2012-05-06T21:55:00.002-07:00</published><updated>2012-05-06T21:55:57.777-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-05-06T21:55:57.777-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Family" /><category scheme="http://www.blogger.com/atom/ns#" term="Writing and Poetry" /><title>Waiting To Be Filled</title><content type="html">The end of the day leaves me exhausted, lying in the dark warmth of my son's bed with my arm draped over him. &amp;nbsp;As his breathing shallows, for a moment I let my guard down and the warmth of tears starts to rise in the backs of my eyes.&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
I push it back down, that's what I do with this heartache, I push it and I turn my head away and try not to feel it. &amp;nbsp;Because I know how it feels if I give in. &amp;nbsp;It is an ache deep within myself, the pain of having a piece of my heart given back to me and of being made more whole for a few days only to have it taken away again. &amp;nbsp;Every time I have to say goodbye, I feel like a part of my life is missing.&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
If I let myself feel it, I'm afraid I'll start to cry and I won't be able to stop.&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
My sister is 13 now, and she'll be in high school next year. &amp;nbsp;She is beyond beautiful, and with her new contact lenses you can see her eyes and I know that she will hate this picture but to me it is wonderful because of the joy. &amp;nbsp;She was laughing and covering her face to stop me from taking a picture, but got distracted, and her hands went down and the shutter clicked and this was made. &amp;nbsp;That is the joy I feel when I get to be with her.&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-DwyHPjej_OY/T6dRZfi3nDI/AAAAAAAADQg/V7djUqaa8eo/s1600/IMG_7667.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://2.bp.blogspot.com/-DwyHPjej_OY/T6dRZfi3nDI/AAAAAAAADQg/V7djUqaa8eo/s400/IMG_7667.JPG" width="265" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
Sam adores her, and she is amazing with both of my kids. &amp;nbsp;I wish that I could be there to go to the movies with her on the weekends, to be someone she could confide in, to watch her dance at her recital every May and feel the familiar burst of pride in my heart. &amp;nbsp;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
When Sam was younger, we got to visit with my family back East 3-4 times a year. &amp;nbsp;Things have changed for all of us since then, and now the cost of 3 or 4 plane tickets for me and the boys or my whole family is just too much. &amp;nbsp;None of us can afford it, and the frequent flier miles are running out. &amp;nbsp;Last year, I only got to see them twice, once in January and once in June. &amp;nbsp;It's not enough. &amp;nbsp;This time, as they walkout the door, I have no idea when I'll see them again, and I hate that.&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
Danny had not seen them since last June, when he was only just turned one. &amp;nbsp;I was surprised by how he acted this time. &amp;nbsp;I don't know if he could somehow remember them, or if it was just the familiarity I have with him, but he didn't treat them like strangers. &amp;nbsp;It was like he knew them. &amp;nbsp;I don't know if that's even possible. &amp;nbsp;I want him to know them. &amp;nbsp;One day I will be able to explain to him that Helene is my second Mom, and that Lianna is my sister, but he is still too young.&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
This morning, they stopped here before driving down to catch their plane. &amp;nbsp;It was 7:20 and we said our goodbyes, and as they were getting their shoes on, Sam woke up and came out of his bedroom. &amp;nbsp;They gave him hugs and said goodbye &amp;nbsp;After the door was closed, I watched from the couch as he just stood there staring at the front door, a&amp;nbsp;silhouette&amp;nbsp;in the light, sleepy and frozen for several moments. &amp;nbsp;I have no idea what he was thinking, or if he was even thinking of anything. &amp;nbsp;I said his name and he came over and hopped up on the couch like it was just another day.
&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
And in the end, it &lt;i&gt;was&lt;/i&gt;&amp;nbsp;just another day, but a day where I felt exhausted and drained and overwhelmed by the shadow of sadness underneath my thoughts. &amp;nbsp;We drove, and we played, and I snapped, and my fuse was short, but those moments passed, and I managed. &amp;nbsp;And then they were asleep, and I wrote and I cried and I finally let myself feel, just for a few minutes. &amp;nbsp;And tomorrow will be another day where I won't have time to think about it, and the pain will fade, and I won't feel the empty space in my heart quite as much. &amp;nbsp;But &amp;nbsp;it will always be there, waiting to be filled again.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19912822-7121868737264606091?l=www.snotw.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=4byzbwEf4Jo:a8xaYVbLyqk:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=4byzbwEf4Jo:a8xaYVbLyqk:4cEx4HpKnUU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?i=4byzbwEf4Jo:a8xaYVbLyqk:4cEx4HpKnUU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=4byzbwEf4Jo:a8xaYVbLyqk:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?i=4byzbwEf4Jo:a8xaYVbLyqk:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ScientificNatureOfTheWhammy/~4/4byzbwEf4Jo" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.snotw.com/feeds/7121868737264606091/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=19912822&amp;postID=7121868737264606091" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/7121868737264606091?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/7121868737264606091?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ScientificNatureOfTheWhammy/~3/4byzbwEf4Jo/waiting-to-be-filled.html" title="Waiting To Be Filled" /><author><name>Rachael Heiner</name><uri>https://profiles.google.com/108088136226361044826</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-mFnxt6LJolw/AAAAAAAAAAI/AAAAAAAACbM/2fO-oVAuOJ0/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-DwyHPjej_OY/T6dRZfi3nDI/AAAAAAAADQg/V7djUqaa8eo/s72-c/IMG_7667.JPG" height="72" width="72" /><thr:total>2</thr:total><feedburner:origLink>http://www.snotw.com/2012/05/waiting-to-be-filled.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0YMRHo6cSp7ImA9WhVVE08.&quot;"><id>tag:blogger.com,1999:blog-19912822.post-7979049357970593565</id><published>2012-05-05T09:12:00.000-07:00</published><updated>2012-05-06T09:19:45.419-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-05-06T09:19:45.419-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Saturday Share" /><category scheme="http://www.blogger.com/atom/ns#" term="Awesome Links" /><title>Saturday Share</title><content type="html">A while ago, I used to use Saturdays to post things I found around the web that I loved or that made me laugh. I haven't done it in a while, but especially now that the 'share' function is gone from Google Reader (boooo), I am finding that I don't have a good way to share these things anymore. &amp;nbsp;So, I'm going to start doing Saturday Share again! &amp;nbsp;I hope you'll enjoy these things as much as I did.&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://joyunexpected.com/?p=2784"&gt;The Day My Son Left for Boot Camp at Joy Unexpected&lt;/a&gt; - I have been reading Yvonne's blog for a long time, and it's one of my favorites. &amp;nbsp;She has totally inspired me with her efforts to lose weight despite a jerk of a thyroid. &amp;nbsp;Her love for her kids is big and amazing, and she is honest and sometimes raw. &amp;nbsp;On Wednesday, she drove her oldest son to the Military Entrance Processing Station and sent him off to boot camp. &amp;nbsp;I almost can't think about it without crying. &amp;nbsp;Letting go of your child, sending them off into the world, and knowing they will be going through so many trials is more than I can comprehend. &amp;nbsp;Man, it's bad enough putting your 5 year old on a bus to Kindergarten, and that's nothing&amp;nbsp;comparatively! &amp;nbsp;Yvonne's words are beautiful.&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://wonderfullymadebelliesandbabies.blogspot.com/2012/05/instinct-of-birth.html"&gt;The Instinct of Birth at Bellies &amp;amp; Babies&lt;/a&gt; - If you're new here, I'll let you in on a little secret. &amp;nbsp;I'm a bit of a birth junkie. &amp;nbsp;I have big opinions about how birth and pregnant women are viewed and treated in our culture, and I am very interested in everything having to do with it. &amp;nbsp;Sometimes I consider that maybe when my kids are older I'll become a childbirth educator or a midwife. &amp;nbsp;This is a great article about how instinctual birth can be if women feel comfortable and free. &amp;nbsp;The third story in particular touched my heart.&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://magnetoboldtoo.com/2012/04/30/its-ok/?utm_source=feedburner&amp;amp;utm_medium=feed&amp;amp;utm_campaign=Feed%3A+MagnetoBoldToo+%28magneto+bold+too%21%29&amp;amp;utm_content=Google+Reader"&gt;It's Ok. at Magneto Bold Too&lt;/a&gt; - I love Kelley. &amp;nbsp;She is hilarious, she is honest, and sometimes crass. &amp;nbsp;Sometimes you forget that she is also an incredible mother and writer. &amp;nbsp;Until she posts something like this. &amp;nbsp;And you get something in your eye. &amp;nbsp;And you remember how glad you are to be reading the words of someone so amazing.&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://www.girlsgonechild.net/2012/05/about-boy.html"&gt;About a Boy at Girl's Gone Child&lt;/a&gt; - Rebecca's was one of the first blogs I ever started reading. &amp;nbsp;When her book &lt;a href="http://www.goodreads.com/book/show/1954805.Rockabye"&gt;Rockabye&lt;/a&gt; came out, I went to Seattle and met her and listened to her speak. &amp;nbsp;She is an amazing writer, and her family is just beautiful. &amp;nbsp;I love ever post she writes, and she is certainly one of the best writers online anywhere. &amp;nbsp;I love that she shares her family with all of us.&lt;br /&gt;
&lt;br /&gt;
What did you read this week that you loved?&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19912822-7979049357970593565?l=www.snotw.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=xxd0-i1vFqA:tdOgWLNhOSk:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=xxd0-i1vFqA:tdOgWLNhOSk:4cEx4HpKnUU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?i=xxd0-i1vFqA:tdOgWLNhOSk:4cEx4HpKnUU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=xxd0-i1vFqA:tdOgWLNhOSk:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?i=xxd0-i1vFqA:tdOgWLNhOSk:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ScientificNatureOfTheWhammy/~4/xxd0-i1vFqA" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.snotw.com/feeds/7979049357970593565/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=19912822&amp;postID=7979049357970593565" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/7979049357970593565?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/7979049357970593565?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ScientificNatureOfTheWhammy/~3/xxd0-i1vFqA/saturday-share.html" title="Saturday Share" /><author><name>Rachael Heiner</name><uri>https://profiles.google.com/108088136226361044826</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-mFnxt6LJolw/AAAAAAAAAAI/AAAAAAAACbM/2fO-oVAuOJ0/s512-c/photo.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://www.snotw.com/2012/05/saturday-share.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0cDR3szeyp7ImA9WhVVEUw.&quot;"><id>tag:blogger.com,1999:blog-19912822.post-8291387546306967880</id><published>2012-05-04T00:04:00.000-07:00</published><updated>2012-05-04T00:04:36.583-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-05-04T00:04:36.583-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Blogging" /><category scheme="http://www.blogger.com/atom/ns#" term="SITS" /><title>Welcome SITS Girls!</title><content type="html">&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-L8WSym9wXOQ/T6BuF8tOVVI/AAAAAAAADMM/DXydArUiwpA/s1600/Easter.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="266" src="http://1.bp.blogspot.com/-L8WSym9wXOQ/T6BuF8tOVVI/AAAAAAAADMM/DXydArUiwpA/s400/Easter.jpg" width="400" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Me and the fam on Easter&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
I was so excited to get my email last week telling me that my day as the &lt;a href="http://www.thesitsgirls.com/"&gt;SITS&lt;/a&gt; Featured Blogger was coming up!&amp;nbsp; I feel like I just signed up yesterday, and the time went by quickly, but perhaps it's really just that time is always getting away from me.&lt;br /&gt;
&lt;br /&gt;
If you're visiting from SITS, welcome to Scientfic Nature of the Whammy!&amp;nbsp; I am so glad you're here.&amp;nbsp; I finally got more time this week to sit down and write, and I'm feeling so happy.&amp;nbsp; This blog is my space, one of the only spaces I have to myself in life anymore!&amp;nbsp; I have a husband, Justin, who I've been with for 11.5 years, and two little boys.&amp;nbsp; Sam turned six on Wednesday, and Danny will be two on May 10.&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
As you can imagine, most of my real-world space has been taken over by laundry and toys and little boy socks and mud and chicken nuggets.&amp;nbsp; This is where I come to get back to myself - to be ME again.&amp;nbsp; Though I cherish my time alone, I find that my relationships with my women friends are what really rejuvinate my soul, and that's what I do here.&amp;nbsp; Here, I can rebuild my spirit through writing and the community I've found online.&lt;br /&gt;
&lt;br /&gt;
I write about whatever catches my fancy.&amp;nbsp; Sometimes it's prose, sometimes it's about my kids, sometimes about issues that get me fired up, and sometimes about my weight loss journey.&amp;nbsp; I love to read and share my thoughts about books - right now I'm immersed in the third book in the Fifty Shades of Gray series, and I'll have a whole big post about my thoughts on that coming up next week.&lt;br /&gt;
&lt;br /&gt;
If this is your first time here, I'd love to share a few of my favorite posts with you!&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://www.snotw.com/p/my-journey-of-faith.html"&gt;My Journey of Faith&lt;/a&gt; - A short series of posts about how I came to be baptized on a rainy September day at 25 years old.&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://www.snotw.com/2010/06/weight.html"&gt;The Weight&lt;/a&gt; &amp;amp;&amp;nbsp;&lt;a href="http://www.snotw.com/2010/08/hunger.html"&gt;The Hunger&lt;/a&gt; - Two posts about my weight loss journey that get to the heart of how I feel about everything I've been through when it comes to trying to get healthy.&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://www.snotw.com/2008/06/perfect-moment.html"&gt;A Perfect Moment&lt;/a&gt; - I experienced a near perfect moment at my Mom's wedding.&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://www.snotw.com/2010/09/pulling-on-past-pieces-i-left-behind.html"&gt;Pulling on the Past&lt;/a&gt; - I find myself haunted by my past so often.&amp;nbsp; Some days, I dream and the heartache stays with me long after I wake up.&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://www.snotw.com/2010/07/10-things-that-are-just-not-okay.html"&gt;10 Things that are just NOT okay&lt;/a&gt; - Exploring some of my worst pet peeves&lt;br /&gt;
&lt;br /&gt;
You can also explore the tabs up above to find more favorite posts, more about me,&amp;nbsp;my posts about my weight loss journey,&amp;nbsp;and a link to some of my photography.&amp;nbsp; I also happen to have a small nail polish obsession.&amp;nbsp; If you're interested, check out my little side blog, &lt;a href="http://nailmeblog.blogspot.com/"&gt;Nail Me&lt;/a&gt;.&lt;br /&gt;
&lt;br /&gt;
I am so glad you are here!&amp;nbsp; Thanks for reading!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19912822-8291387546306967880?l=www.snotw.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=Uyw-agYjfIE:kGg7T4NNvFY:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=Uyw-agYjfIE:kGg7T4NNvFY:4cEx4HpKnUU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?i=Uyw-agYjfIE:kGg7T4NNvFY:4cEx4HpKnUU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=Uyw-agYjfIE:kGg7T4NNvFY:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?i=Uyw-agYjfIE:kGg7T4NNvFY:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ScientificNatureOfTheWhammy/~4/Uyw-agYjfIE" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.snotw.com/feeds/8291387546306967880/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=19912822&amp;postID=8291387546306967880" title="36 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/8291387546306967880?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/8291387546306967880?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ScientificNatureOfTheWhammy/~3/Uyw-agYjfIE/welcome-sits-girls.html" title="Welcome SITS Girls!" /><author><name>Rachael Heiner</name><uri>https://profiles.google.com/108088136226361044826</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-mFnxt6LJolw/AAAAAAAAAAI/AAAAAAAACbM/2fO-oVAuOJ0/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-L8WSym9wXOQ/T6BuF8tOVVI/AAAAAAAADMM/DXydArUiwpA/s72-c/Easter.jpg" height="72" width="72" /><thr:total>36</thr:total><feedburner:origLink>http://www.snotw.com/2012/05/welcome-sits-girls.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DE4GR30zeSp7ImA9WhVVEEg.&quot;"><id>tag:blogger.com,1999:blog-19912822.post-9144789970527761602</id><published>2012-05-03T00:34:00.000-07:00</published><updated>2012-05-03T07:55:26.381-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-05-03T07:55:26.381-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Lists" /><title>This is Me from A to Z</title><content type="html">I saw this over at &lt;a href="http://rambleramble.com/2012/02/24/me-from-a-to-z/"&gt;Ramble Ramble&lt;/a&gt; back in February and wanted to do it.&amp;nbsp; The main reason is because I am a list-o-holic.&amp;nbsp; I love lists.&amp;nbsp; Just as my husband.&amp;nbsp; Since tomorrow is my &lt;a href="http://www.thesitsgirls.com/"&gt;SITS&lt;/a&gt; feature day (squeeeee!) it seemed like a good time to share some random stuff about myself with all of you!&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;A. Age:&lt;/strong&gt; 31&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;B. Bed size&lt;/strong&gt;: King.&amp;nbsp; My Mother-in-law bought it for us just before Sam was born and I love it.&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;C. Chore that you hate&lt;/strong&gt;: Cleaning the shower.&amp;nbsp; I hate it.&amp;nbsp; There is just something about the way you have to bend and scrub.&amp;nbsp; Also, mopping.&amp;nbsp; I don't mind vacuuming but I despise mopping.&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;D. Dogs:&lt;/strong&gt; I like them, but don't have any right now.&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;E. Essential start to your day:&lt;/strong&gt; Protein of some sort.&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;F. Favorite color:&lt;/strong&gt; Cerulean blue, interstate green.&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;G. Gold or Silver&lt;/strong&gt;: Silver, mostly. I have a few gold pieces though.&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;H. Height:&lt;/strong&gt; 5’7″&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;I. Instruments you play:&lt;/strong&gt; I used to play the piano, and I hope to re-learn it someday.&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;J. Job title:&lt;/strong&gt; CEO of the Heiner Household&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;K. Kids:&lt;/strong&gt; Sam turned six yesterday and Danny will be two in a week&lt;br /&gt;
.&lt;br /&gt;
&lt;strong&gt;L. Live:&lt;/strong&gt; Bellingham, WA.&amp;nbsp; It's pretty great here!&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;M. Mother’s name:&lt;/strong&gt; Edie.&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;N. Nicknames:&lt;/strong&gt; Mommy, Mama, Ray&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;O. Overnight hospital stays:&lt;/strong&gt; Once when I was very young and got dehydrated, and once when I had Sam.&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;P. Pet peeves:&lt;/strong&gt; Misuse of apostrophes, pants with words on the ass, dreadlocks on white people.&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;Q. Quote from a movie:&lt;/strong&gt; “If you're gonna eat like an animal, take your food out to the barn." - Prancer&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;R. Right- or left-handed:&lt;/strong&gt; Right&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;S. Siblings:&lt;/strong&gt; Two younger sisters, Kira is 29 and Lianna is 13.&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;T. Tattoos &amp;amp; Piercings:&lt;/strong&gt; Three holes in each earlobe, seven tattoos - pictures &lt;a href="http://www.snotw.com/2008/07/wordless-wednesday-tats.html"&gt;here&lt;/a&gt; and &lt;a href="http://www.snotw.com/2009/03/tattoo-that-almost-wasnt.html"&gt;here&lt;/a&gt;.&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;U. Underwear:&lt;/strong&gt; Mostly Lane Bryant cotton, nothing fancy.&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;V. Vegetable(s) you hate:&lt;/strong&gt; Celery (is that a vegetable?), mushrooms&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;W. What makes you run late:&lt;/strong&gt; My kids and the ridiculous amount of stuff that needs to go everywhere with us.&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;X. X-Rays you’ve had:&lt;/strong&gt; My collarbone when I was 4 and broke it.&amp;nbsp; Other than that, mostly just my teeth.&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;Y. Yummy food that you make:&lt;/strong&gt; Guacamole, &lt;a href="http://www.skinnytaste.com/2009/08/spaghetti-with-sauteed-chicken-and.html"&gt;spaghetti with grape tomatoes and chicken&lt;/a&gt;, tacos, pizza.&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;Z. Zoo animal:&lt;/strong&gt; Red panda.&amp;nbsp; Any big cat.&amp;nbsp; Tapirs and wombats.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19912822-9144789970527761602?l=www.snotw.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=xS_rBxSsF2Y:eQ6Rdj3H2F4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=xS_rBxSsF2Y:eQ6Rdj3H2F4:4cEx4HpKnUU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?i=xS_rBxSsF2Y:eQ6Rdj3H2F4:4cEx4HpKnUU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=xS_rBxSsF2Y:eQ6Rdj3H2F4:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?i=xS_rBxSsF2Y:eQ6Rdj3H2F4:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ScientificNatureOfTheWhammy/~4/xS_rBxSsF2Y" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.snotw.com/feeds/9144789970527761602/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=19912822&amp;postID=9144789970527761602" title="4 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/9144789970527761602?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/9144789970527761602?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ScientificNatureOfTheWhammy/~3/xS_rBxSsF2Y/this-is-me-from-to-z.html" title="This is Me from A to Z" /><author><name>Rachael Heiner</name><uri>https://profiles.google.com/108088136226361044826</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-mFnxt6LJolw/AAAAAAAAAAI/AAAAAAAACbM/2fO-oVAuOJ0/s512-c/photo.jpg" /></author><thr:total>4</thr:total><feedburner:origLink>http://www.snotw.com/2012/05/this-is-me-from-to-z.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEYARXk6eCp7ImA9WhVVEE8.&quot;"><id>tag:blogger.com,1999:blog-19912822.post-8468590295458999453</id><published>2012-05-02T23:22:00.003-07:00</published><updated>2012-05-02T23:22:24.710-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-05-02T23:22:24.710-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Blogging" /><title>Comment on Comments</title><content type="html">To those of you who have left comments recently &amp;amp; had them disappear, were you posting them from your mobile phone? &amp;nbsp;I did a little digging and I can see your original comments in blogger, but it looks like if you have the mobile templates enabled (which they did automatically), Disqus doesn't transfer over so it would show the original blogger commenting form and then those comments were not translating to Disqus. &amp;nbsp;Annoying. &amp;nbsp;Anyhow, I disabled the mobile template because I don't care about it that much, and that should fix the problem, and no more comments should get lost.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19912822-8468590295458999453?l=www.snotw.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=x3hBLrexKPs:Ye4lHAnltAo:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=x3hBLrexKPs:Ye4lHAnltAo:4cEx4HpKnUU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?i=x3hBLrexKPs:Ye4lHAnltAo:4cEx4HpKnUU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=x3hBLrexKPs:Ye4lHAnltAo:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?i=x3hBLrexKPs:Ye4lHAnltAo:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ScientificNatureOfTheWhammy/~4/x3hBLrexKPs" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.snotw.com/feeds/8468590295458999453/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=19912822&amp;postID=8468590295458999453" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/8468590295458999453?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/8468590295458999453?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ScientificNatureOfTheWhammy/~3/x3hBLrexKPs/comment-on-comments.html" title="Comment on Comments" /><author><name>Rachael Heiner</name><uri>https://profiles.google.com/108088136226361044826</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-mFnxt6LJolw/AAAAAAAAAAI/AAAAAAAACbM/2fO-oVAuOJ0/s512-c/photo.jpg" /></author><thr:total>2</thr:total><feedburner:origLink>http://www.snotw.com/2012/05/comment-on-comments.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0MBQHY_fyp7ImA9WhVVFko.&quot;"><id>tag:blogger.com,1999:blog-19912822.post-4445686585748839721</id><published>2012-05-02T00:34:00.000-07:00</published><updated>2012-05-10T11:44:11.847-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-05-10T11:44:11.847-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Holidays and Birthdays" /><category scheme="http://www.blogger.com/atom/ns#" term="Writing and Poetry" /><category scheme="http://www.blogger.com/atom/ns#" term="Sam" /><category scheme="http://www.blogger.com/atom/ns#" term="Nostalgia and Childhood" /><category scheme="http://www.blogger.com/atom/ns#" term="Motherhood and Parenting" /><category scheme="http://www.blogger.com/atom/ns#" term="Letters" /><title>To Sam On Birthday Number Six</title><content type="html">&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-m-ldMq6OaRU/T6C6dlvx6jI/AAAAAAAADMY/BfwifWvgcYU/s1600/IMG_7490.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="266" src="http://4.bp.blogspot.com/-m-ldMq6OaRU/T6C6dlvx6jI/AAAAAAAADMY/BfwifWvgcYU/s400/IMG_7490.JPG" width="400" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;At the Skagit Valley Tulip Festival two days before turning six.&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;br /&gt;
Dear Sam,&lt;br /&gt;
&lt;br /&gt;
Lately, you have not been listening to your CD at bedtime and you've been asking me to sing to you again.&amp;nbsp; Most nights, you say you're not tired even though you've been yawning for an hour and I can tell that you need to sleep.&amp;nbsp; When I carry you to bed, you are heavy in my arms and I can't believe how big you've gotten.&amp;nbsp; You're still skinny, but not as much as you used to be.&amp;nbsp; I lay next to you with my arm around you and sing you The House at Pooh Corner and I've Got Six-pence and Twinkle Twinkle Little Star - the songs you call 'bedtime songs.'&amp;nbsp; As I sing I listen to your breathing and it often takes only a song or two before I can tell you've drifted off.&lt;br /&gt;
&lt;br /&gt;
One day maybe you will have children and you'll be able to understand the love I feel for you.&amp;nbsp; It's so big that I can barely wrap my head around it, and I struggle to find the words to even convey it.&amp;nbsp; I am so proud of you.&amp;nbsp; Every time you sound out a word, I am fascinated and amazed.&amp;nbsp; When you write words on paper, I am left reeling at how much difference just a few months of school has made.&amp;nbsp; When you help your brother with something he's struggling with, my heart grows five sizes thinking about how amazing you are.&amp;nbsp; You are such a &lt;i&gt;nice&lt;/i&gt; person.&lt;br /&gt;
&lt;br /&gt;
&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-Aj5RBtsfrvc/T6C7Hmmp_CI/AAAAAAAADMg/qbELLqxhNf0/s1600/IMG_6196.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="400" src="http://4.bp.blogspot.com/-Aj5RBtsfrvc/T6C7Hmmp_CI/AAAAAAAADMg/qbELLqxhNf0/s400/IMG_6196.JPG" width="265" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Sam took Danny to school for 'share day'&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
Sometimes I get this feeling that I don't even know how to describe.&amp;nbsp; It happened last week when you called me while Daddy and I were out.&amp;nbsp; You called me from Grandma's phone to tell me to have a fun date night with Daddy.&amp;nbsp; It was unbearably cute, and after we hung up it happened.&amp;nbsp; I don't want to describe it as a sadness, because I was happy to be having grown up time.&amp;nbsp; But it is almost like I felt disappointed to be so far away from you.&amp;nbsp; I need my time to myself, but sometimes when I think about you a part of me wishes I was with you and wonders what you are doing at that moment.&lt;br /&gt;
&lt;br /&gt;
There is so much about you that I never want to forget.&amp;nbsp; The way your freckles spread across the apples of your cheeks.&amp;nbsp; The chips in your two front teeth.&amp;nbsp; The way you count and then tell me I don't understand what a second is when I tell you to "just wait a second," even though it's irritating too.&amp;nbsp; The way you share with your brother even though he doesn't understand how to share with you just yet.&amp;nbsp; The way you play with the other kids, and give your friendship so freely.&amp;nbsp; You are so full of love and every kid has their moments, but your joy outshines anything darker almost all the time.&lt;br /&gt;
&lt;br /&gt;
&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-tpXxgIlK1mg/T6C7YURcZ4I/AAAAAAAADMo/XOM8GNWXL-Q/s1600/IMG_6314.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="266" src="http://4.bp.blogspot.com/-tpXxgIlK1mg/T6C7YURcZ4I/AAAAAAAADMo/XOM8GNWXL-Q/s400/IMG_6314.JPG" width="400" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Building animorphs at the zoo with Aunt Kira&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
You are my first baby, and you will always be my baby, even though you are six and started walking in to school by yourself a couple of weeks ago.&amp;nbsp; I watch you dilly dally as you walk into the building with your Mario backpack and you look so big and so small at the same time.&amp;nbsp; I don't think it will ever change.&lt;br /&gt;
&lt;br /&gt;
Happy Birthday Sam.&amp;nbsp; You are amazing.&lt;br /&gt;
&lt;br /&gt;
Love,&lt;br /&gt;
Mama&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;Some Favorites at Six&lt;/strong&gt;&lt;br /&gt;
&lt;br /&gt;
TV - Octonauts, Adventure Time &amp;amp; My Little Pony&lt;br /&gt;
Food - Pizza, Chicken Nuggets, Macaroni &amp;amp; Cheese, Vanilla Ice Cream&lt;br /&gt;
Games - Kirby's Epic Yarn, Kirby's Return to Dreamland, Rayman Origins&lt;br /&gt;
Books - Scaredy Squirrel&lt;br /&gt;
Clothes - Mario shirts, pants without buttons (no jeans!)&lt;br /&gt;
Activities - Playing at the park after school, drawing&lt;br /&gt;
Future Wife - Either your babysitter Noelle or your friend Ruthie&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19912822-4445686585748839721?l=www.snotw.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ScientificNatureOfTheWhammy/~4/sWnG_D9NnKc" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.snotw.com/feeds/4445686585748839721/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=19912822&amp;postID=4445686585748839721" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/4445686585748839721?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/4445686585748839721?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ScientificNatureOfTheWhammy/~3/sWnG_D9NnKc/to-sam-on-birthday-number-six.html" title="To Sam On Birthday Number Six" /><author><name>Rachael Heiner</name><uri>https://profiles.google.com/108088136226361044826</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-mFnxt6LJolw/AAAAAAAAAAI/AAAAAAAACbM/2fO-oVAuOJ0/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-m-ldMq6OaRU/T6C6dlvx6jI/AAAAAAAADMY/BfwifWvgcYU/s72-c/IMG_7490.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.snotw.com/2012/05/to-sam-on-birthday-number-six.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0AASH89fyp7ImA9WhVWGUw.&quot;"><id>tag:blogger.com,1999:blog-19912822.post-5369850399120223534</id><published>2012-05-01T15:33:00.000-07:00</published><updated>2012-05-01T15:35:49.167-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-05-01T15:35:49.167-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Weekly Updates" /><category scheme="http://www.blogger.com/atom/ns#" term="Depression and Fear" /><category scheme="http://www.blogger.com/atom/ns#" term="Losing Weight and Weight Watchers" /><title>Week 21: 1 average 2 year old, 3 one gallon jugs of water, 8 human brains, 100 sticks of butter</title><content type="html">&lt;b&gt;Current Weight:&lt;/b&gt;&amp;nbsp; 224.2&lt;br /&gt;
&lt;b&gt;+/-&amp;nbsp; &lt;/b&gt;&lt;b&gt;this week:&amp;nbsp;&lt;/b&gt; -0.8&lt;br /&gt;
&lt;b&gt;+/- this round:&amp;nbsp;&lt;/b&gt;&amp;nbsp; &lt;span style="color: black;"&gt;-25.6 &lt;/span&gt;&lt;span style="color: red;"&gt;&lt;strong&gt;(25 pounds)&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;
&lt;b&gt;+/- total:&lt;/b&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp;-43.7&lt;br /&gt;
&lt;b&gt;Current Short Term Goal:&lt;/b&gt; &amp;nbsp;217 (50 pounds lighter)&lt;br /&gt;
&lt;br /&gt;
What do all those things have in common?&amp;nbsp; They all weigh about 25 pounds, which is how much I have lost as of this week!&amp;nbsp; I got my 25 pound charm today.&lt;br /&gt;
&lt;br /&gt;
This week I did a lot better.&amp;nbsp; I used all my weekly points, but I didn't go over.&amp;nbsp; I got 50 activity points, just from all the walking I did, plus some serious housework.&amp;nbsp; Justin is out of town for the week, AND we have visitors coming from out of town, so I needed to get everything cleaned up to avoid unnecessary anxiety.&amp;nbsp; I always think about starting to do some more high impact exercise, but walking works so well for me with my schedule.&lt;br /&gt;
One of my best friends is on a new lifestyle plan for eating/exercise and she started a blog. &amp;nbsp;Reading through her plan, and seeing her 15 pounds lost in 6 weeks, I felt something weird along with being proud of her. &amp;nbsp;I'm certainly not happy or proud to admit that it was jealousy. &amp;nbsp;Sometimes I have trouble accepting that I'm doing a good job. &amp;nbsp;Even now, after 21 weeks, subconsciously I'm scared I won't make it, that this should be happening faster, or that I'll stop my progress. &lt;br /&gt;
&lt;br /&gt;
I look at what other people do, like exercising every day in the morning before their kids get up (which isn't feasible for me when Danny gets up at 5:30 am because... really? &amp;nbsp;No. &amp;nbsp;Maybe if he starts sleeping until 6:30 or 7), and I wish that I was doing that. &amp;nbsp;Or that I could make myself do it. &amp;nbsp;I see people giving up processed foods and eating healthier and I feel jealous that I can't seem to do that. &amp;nbsp;At the same time, I realize that putting unrealistic expectations on yourself is just going to lead to failure, and giving up sugar and wheat is not something that's probably EVER going to happen for me.&amp;nbsp; The whole point of Weight Watchers is that you don't HAVE to deprive yourself.&amp;nbsp; I know from experience that if I try to give up things I want, I will cheat and fail.&lt;br /&gt;
&lt;br /&gt;
I hate that I had those feelings.&amp;nbsp; In my rational brain, I know these thoughts are useless and ridiculous.&amp;nbsp; But somehow I still have this fear of failure, this fear that someone else I know will surpass my weight loss and then I'll feel like they're better than me.&amp;nbsp; It is such a battle sometimes to even try to be proud of our own accomplishments, and to stop comparing ourselves to anyone else.&amp;nbsp; My journey is just that - MY journey.&amp;nbsp; Would it be healthier not to eat as much processed food?&amp;nbsp; Certainly.&amp;nbsp; But I am on the plan I'm on for a reason, and it's working for me.&amp;nbsp; Other plans work for other people, and that's okay.&lt;br /&gt;
&lt;br /&gt;
On a more positive note, I noticed another benefit to my weight loss yesterday.&amp;nbsp; We went down to the tulip festival in Mt. Vernon and I (of course) took my camera.&amp;nbsp; I needed to squat down to get some of the photos I wanted - close ups and angled up shots.&amp;nbsp; And I can squat down, stay that way for a minute, and stand back up without touching anything or putting my hand on the ground.&amp;nbsp; I didn't used to be able to do that.&amp;nbsp; I also went to the store today and tried on pairs of size 20 jeans from two different pants that fit completely comfortably, which means I've gone down a pants size.&amp;nbsp; It's little things like that that help me realize how much I HAVE changed. &lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Starting Weight 1 (Feb 2009):&lt;/b&gt;&amp;nbsp;&amp;nbsp;267 lbs&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Starting Weight 2 (Dec 2011):&lt;/b&gt;&amp;nbsp;&amp;nbsp;249.8 lbs&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Starting BMI:&lt;/b&gt;&amp;nbsp;&amp;nbsp;41.8&lt;/span&gt;&lt;br /&gt;
&lt;b&gt;&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Weight Lost:&lt;/b&gt;&amp;nbsp; 43.7 lbs&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Goal Weight:&lt;/b&gt;&amp;nbsp;160 lbs&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Goal BMI:&lt;/b&gt;&amp;nbsp;&amp;nbsp;25.1&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;i&gt;&lt;b&gt;Short Term Goal 1:&lt;/b&gt;&amp;nbsp;237.8 (5%) - Met 1/24/12&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;i&gt;&lt;b&gt;Short Term Goal 2:&lt;/b&gt;&amp;nbsp;225.8 (10%) - Met 4/10/12&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Short Term Goal 3:&lt;/b&gt; &amp;nbsp;217 (50 pounds down)&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Short Term Goal 4:&lt;/b&gt; 213.5 (50% of final goal)&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: x-small;"&gt;&lt;b style="color: #0b5394;"&gt;Short Term Goal 5:&lt;/b&gt;&lt;span style="color: #0b5394;"&gt;&amp;nbsp;&amp;nbsp;207 (60 pounds down)&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Short Term Goal 6:&lt;/b&gt;&amp;nbsp;199.9 (under 200 for the first time in 7+ years)&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: x-small;"&gt;&lt;b style="color: #0b5394;"&gt;Short Term Goal 7:&lt;/b&gt;&lt;span style="color: #0b5394;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="color: #0b5394;"&gt;192 (75 pounds down)&lt;/span&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: x-small;"&gt;&lt;b style="color: #0b5394;"&gt;Short Term Goal 8:&lt;/b&gt;&lt;span style="color: #0b5394;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="color: #0b5394;"&gt;189.8 (25% &amp;amp; no longer "obese")&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;

&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Long Term Goal:&amp;nbsp;&lt;/b&gt;160 lbs&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Total to Lose:&lt;/b&gt; &amp;nbsp;107 lbs&lt;/span&gt;&lt;br /&gt;
&lt;i&gt;&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;To Go:&lt;/b&gt; 64.2 lbs&lt;/span&gt;&lt;/i&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19912822-5369850399120223534?l=www.snotw.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=zt2DBIyLzZY:-lZ0NLMV7dk:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=zt2DBIyLzZY:-lZ0NLMV7dk:4cEx4HpKnUU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?i=zt2DBIyLzZY:-lZ0NLMV7dk:4cEx4HpKnUU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=zt2DBIyLzZY:-lZ0NLMV7dk:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?i=zt2DBIyLzZY:-lZ0NLMV7dk:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ScientificNatureOfTheWhammy/~4/zt2DBIyLzZY" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.snotw.com/feeds/5369850399120223534/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=19912822&amp;postID=5369850399120223534" title="7 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/5369850399120223534?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/5369850399120223534?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ScientificNatureOfTheWhammy/~3/zt2DBIyLzZY/week-21-1-average-2-year-old-3-one.html" title="Week 21: 1 average 2 year old, 3 one gallon jugs of water, 8 human brains, 100 sticks of butter" /><author><name>Rachael Heiner</name><uri>https://profiles.google.com/108088136226361044826</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-mFnxt6LJolw/AAAAAAAAAAI/AAAAAAAACbM/2fO-oVAuOJ0/s512-c/photo.jpg" /></author><thr:total>7</thr:total><feedburner:origLink>http://www.snotw.com/2012/05/week-21-1-average-2-year-old-3-one.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEYNQX85eCp7ImA9WhVWF0k.&quot;"><id>tag:blogger.com,1999:blog-19912822.post-548557387165080002</id><published>2012-04-29T17:36:00.002-07:00</published><updated>2012-04-29T17:36:30.120-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-04-29T17:36:30.120-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Holidays and Birthdays" /><category scheme="http://www.blogger.com/atom/ns#" term="Sam" /><title>Six</title><content type="html">Sam's birthday is this Wednesday. &amp;nbsp;Justin is leaving on a mission trip to Mexico on Tuesday morning, so we had his birthday party this weekend so Justin could be there. &amp;nbsp;Sam wanted to have his party at Jump Around Fun Zone. &amp;nbsp;At first I wasn't sure because of the cost, but then I realized it's awesome. &amp;nbsp;They provide ALL the activity the kids need, balloons, pizza, drinks, cake, a shirt for the birthday boy, and goody bags for all the kids. &amp;nbsp;You don't have to help clean up, and they even make the gift list for thank-you cards. &amp;nbsp;Win! &amp;nbsp;No unwanted leftovers, just a few slices of pizza. &amp;nbsp;The cake was the perfect size so we don't have a big cake sitting in the kitchen calling me either. &amp;nbsp;It was great.&lt;br /&gt;
&lt;br /&gt;
Sam had an amazing time. &amp;nbsp;It was a funny mix of kids - one boy from his preschool who we haven't seen in nearly a year, kids from his class, other kindergarten classes, and first grade, friends from Seattle and family. &amp;nbsp;Here are a few of my favorite photos from the day.&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-HNocx_Kf7c8/T53Ydm3aK-I/AAAAAAAADIs/8hysXOshBrE/s1600/IMG_7089.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="266" src="http://2.bp.blogspot.com/-HNocx_Kf7c8/T53Ydm3aK-I/AAAAAAAADIs/8hysXOshBrE/s400/IMG_7089.JPG" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-Zx-s5pR0Nd4/T53Yf-gKiWI/AAAAAAAADI0/IVkbvle_hic/s1600/IMG_7092.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="266" src="http://2.bp.blogspot.com/-Zx-s5pR0Nd4/T53Yf-gKiWI/AAAAAAAADI0/IVkbvle_hic/s400/IMG_7092.JPG" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-F8-2FVpZRgA/T53YhnChDjI/AAAAAAAADI8/EaIYqXsve_A/s1600/IMG_7105.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="266" src="http://4.bp.blogspot.com/-F8-2FVpZRgA/T53YhnChDjI/AAAAAAAADI8/EaIYqXsve_A/s400/IMG_7105.JPG" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-IoteLiAec3g/T53Yjih5qOI/AAAAAAAADJE/ZMK0VA8gs0o/s1600/IMG_7122.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="266" src="http://1.bp.blogspot.com/-IoteLiAec3g/T53Yjih5qOI/AAAAAAAADJE/ZMK0VA8gs0o/s400/IMG_7122.JPG" width="400" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Drawing pictures for Sam&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;br /&gt;
&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-SrVKVttAkgg/T53YlqnMNMI/AAAAAAAADJM/DRh18sgM7qM/s1600/IMG_7126.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="266" src="http://1.bp.blogspot.com/-SrVKVttAkgg/T53YlqnMNMI/AAAAAAAADJM/DRh18sgM7qM/s400/IMG_7126.JPG" width="400" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Chalkboard tables? &amp;nbsp;Awesome!&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;br /&gt;
&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-yWBA1AK7MjM/T53YnbcHuuI/AAAAAAAADJU/Qv_zYyQJZJA/s1600/IMG_7129.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="266" src="http://4.bp.blogspot.com/-yWBA1AK7MjM/T53YnbcHuuI/AAAAAAAADJU/Qv_zYyQJZJA/s400/IMG_7129.JPG" width="400" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Delicious cake from &lt;a href="http://pureblissdesserts.com/"&gt;Pure Bliss&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-PRZh1rPOSxM/T53YoxL3_AI/AAAAAAAADJc/3qBIj3UdlXQ/s1600/IMG_7134.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://2.bp.blogspot.com/-PRZh1rPOSxM/T53YoxL3_AI/AAAAAAAADJc/3qBIj3UdlXQ/s400/IMG_7134.JPG" width="266" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-Ik3YBqxiuV8/T53YqDmPDHI/AAAAAAAADJk/aP8zMJLhNGE/s1600/IMG_7135.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://3.bp.blogspot.com/-Ik3YBqxiuV8/T53YqDmPDHI/AAAAAAAADJk/aP8zMJLhNGE/s400/IMG_7135.JPG" width="266" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-hgS9hlIiU3A/T53YsDwNOGI/AAAAAAAADJs/Tw4y_DD-ylU/s1600/IMG_7142.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="266" src="http://2.bp.blogspot.com/-hgS9hlIiU3A/T53YsDwNOGI/AAAAAAAADJs/Tw4y_DD-ylU/s400/IMG_7142.JPG" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-MWIryYFh2xI/T53YtWF2hpI/AAAAAAAADJ0/-OjMthfxGtQ/s1600/IMG_7151.JPG" imageanchor="1" style="font-size: 11px; line-height: 14px; margin-left: auto; margin-right: auto;"&gt;&lt;span style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif;"&gt;&lt;img border="0" height="266" src="http://3.bp.blogspot.com/-MWIryYFh2xI/T53YtWF2hpI/AAAAAAAADJ0/-OjMthfxGtQ/s400/IMG_7151.JPG" width="400" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span style="font-family: inherit; font-size: x-small;"&gt;&lt;span style="color: #333333;"&gt;&lt;span style="line-height: 14px;"&gt;The conversation that was happening here, remembered by my Mom: "&lt;/span&gt;&lt;/span&gt;&lt;span style="background-color: #edeff4; color: #333333; line-height: 14px; text-align: left;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="commentBody" data-jsid="text" style="background-color: #edeff4; color: #333333; line-height: 14px; text-align: left;"&gt;He had this overall demeanor of bewildered joy during the present opening portion. Did you see the look on his face when Chasey gave him just what he wanted? He said, "How did you know what I like?" and she said, "I just thought you would like those things." I thought his little heart was going to burst."&lt;/span&gt;&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;div style="text-align: left;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-SfzTOuZCVHo/T53YvpPksjI/AAAAAAAADJ8/afqVWLkdhxY/s1600/IMG_7158.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="266" src="http://3.bp.blogspot.com/-SfzTOuZCVHo/T53YvpPksjI/AAAAAAAADJ8/afqVWLkdhxY/s400/IMG_7158.JPG" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-VVTSsb4-cGg/T53Yx0pNNBI/AAAAAAAADKE/KLirPGTyZ3U/s1600/IMG_7165.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="266" src="http://3.bp.blogspot.com/-VVTSsb4-cGg/T53Yx0pNNBI/AAAAAAAADKE/KLirPGTyZ3U/s400/IMG_7165.JPG" width="400" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;i&gt;Reading&lt;/i&gt;&amp;nbsp;his own cards for the first time ever!&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;br /&gt;
&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-DqDN8tjJaIY/T53Y0NXx-4I/AAAAAAAADKM/Hhjlrle4ifE/s1600/IMG_7166.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="266" src="http://3.bp.blogspot.com/-DqDN8tjJaIY/T53Y0NXx-4I/AAAAAAAADKM/Hhjlrle4ifE/s400/IMG_7166.JPG" width="400" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;I just love him looking up at me in this one.&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-GWWiCIB7PCk/T53Y1hd-ZOI/AAAAAAAADKU/fWg2ZMrueYw/s1600/IMG_7167.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="266" src="http://2.bp.blogspot.com/-GWWiCIB7PCk/T53Y1hd-ZOI/AAAAAAAADKU/fWg2ZMrueYw/s400/IMG_7167.JPG" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-Abh5IeOl_6s/T53Y3uHRDKI/AAAAAAAADKc/KjI06dl4xTo/s1600/IMG_7174.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="266" src="http://1.bp.blogspot.com/-Abh5IeOl_6s/T53Y3uHRDKI/AAAAAAAADKc/KjI06dl4xTo/s400/IMG_7174.JPG" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-EnCTlFWG-v8/T53Y5djf73I/AAAAAAAADKk/5L95y9ikqx4/s1600/IMG_7179.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="266" src="http://4.bp.blogspot.com/-EnCTlFWG-v8/T53Y5djf73I/AAAAAAAADKk/5L95y9ikqx4/s400/IMG_7179.JPG" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-iaQSVZpSgQk/T53Y7V6P9PI/AAAAAAAADKs/aq8AE-YjDwY/s1600/IMG_7187.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="266" src="http://1.bp.blogspot.com/-iaQSVZpSgQk/T53Y7V6P9PI/AAAAAAAADKs/aq8AE-YjDwY/s400/IMG_7187.JPG" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-YHLG8US0g5I/T53Y9RVcZjI/AAAAAAAADK0/JPlnPOuSOQQ/s1600/IMG_7189.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="266" src="http://4.bp.blogspot.com/-YHLG8US0g5I/T53Y9RVcZjI/AAAAAAAADK0/JPlnPOuSOQQ/s400/IMG_7189.JPG" width="400" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Deep in contemplation after opening all the presents.&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;br /&gt;
&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-QM6DmE2yntc/T53Y_RDy2YI/AAAAAAAADK8/iOCbe5jfgPE/s1600/IMG_7199.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="266" src="http://4.bp.blogspot.com/-QM6DmE2yntc/T53Y_RDy2YI/AAAAAAAADK8/iOCbe5jfgPE/s400/IMG_7199.JPG" width="400" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;They had a cool chalkboard where people could draw pictures/write messages.&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;br /&gt;
&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-1bWamDu_Lrk/T53ZAy-03dI/AAAAAAAADLE/h5l7_wU5ucA/s1600/IMG_7204.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="266" src="http://2.bp.blogspot.com/-1bWamDu_Lrk/T53ZAy-03dI/AAAAAAAADLE/h5l7_wU5ucA/s400/IMG_7204.JPG" width="400" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Sam with his Grandma &amp;amp; Grandpa.&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;br /&gt;
&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-i69lDhPZIdA/T53ZC1Nvr6I/AAAAAAAADLM/PZlflameA54/s1600/IMG_7211.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="400" src="http://4.bp.blogspot.com/-i69lDhPZIdA/T53ZC1Nvr6I/AAAAAAAADLM/PZlflameA54/s400/IMG_7211.JPG" width="266" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;My best friend's daughter - too cute for words!&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;br /&gt;
&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-pfWveyqrtR0/T53ZEuS_fqI/AAAAAAAADLU/SKfsBOyaf6Y/s1600/IMG_7214.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="266" src="http://3.bp.blogspot.com/-pfWveyqrtR0/T53ZEuS_fqI/AAAAAAAADLU/SKfsBOyaf6Y/s400/IMG_7214.JPG" width="400" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Danny in the "balloon forest" on the way home in the car.&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
I just can't believe how big he is. &amp;nbsp;He had such a good time, and it was a great day!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19912822-548557387165080002?l=www.snotw.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=VnfFBx4olrI:9wMMHuZnVUU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=VnfFBx4olrI:9wMMHuZnVUU:4cEx4HpKnUU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?i=VnfFBx4olrI:9wMMHuZnVUU:4cEx4HpKnUU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=VnfFBx4olrI:9wMMHuZnVUU:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?i=VnfFBx4olrI:9wMMHuZnVUU:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ScientificNatureOfTheWhammy/~4/VnfFBx4olrI" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.snotw.com/feeds/548557387165080002/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=19912822&amp;postID=548557387165080002" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/548557387165080002?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/548557387165080002?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ScientificNatureOfTheWhammy/~3/VnfFBx4olrI/six.html" title="Six" /><author><name>Rachael Heiner</name><uri>https://profiles.google.com/108088136226361044826</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-mFnxt6LJolw/AAAAAAAAAAI/AAAAAAAACbM/2fO-oVAuOJ0/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-HNocx_Kf7c8/T53Ydm3aK-I/AAAAAAAADIs/8hysXOshBrE/s72-c/IMG_7089.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.snotw.com/2012/04/six.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DU4NR346cSp7ImA9WhVWEkQ.&quot;"><id>tag:blogger.com,1999:blog-19912822.post-7866830611921560809</id><published>2012-04-24T13:05:00.000-07:00</published><updated>2012-04-24T13:06:36.019-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-04-24T13:06:36.019-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Weekly Updates" /><category scheme="http://www.blogger.com/atom/ns#" term="Blogging" /><category scheme="http://www.blogger.com/atom/ns#" term="Losing Weight and Weight Watchers" /><title>Week 19/20 Update: Up &amp; Down</title><content type="html">&lt;b&gt;Current Weight:&lt;/b&gt;&amp;nbsp; 225&lt;b&gt;+/-&amp;nbsp;&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;this week:&amp;nbsp;&lt;/b&gt; -0.2&lt;br /&gt;
&lt;b&gt;+/- this round:&amp;nbsp;&lt;/b&gt;&amp;nbsp;&lt;b style="color: black;"&gt; &lt;/b&gt;&lt;span style="color: black;"&gt;-24.8&lt;/span&gt;&lt;br /&gt;
&lt;b&gt;+/- total:&lt;/b&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp;-42.9&lt;br /&gt;
&lt;b&gt;Current Short Term Goal:&lt;/b&gt; &amp;nbsp;217 (50 pounds lighter)&lt;br /&gt;
&lt;br /&gt;
Last week was the first time in months that I have not posted a weekly updated.&amp;nbsp; I've been pretty absent around here lately, and it's not making me happy.&amp;nbsp; So, I a working on several posts right now.&amp;nbsp; I had gotten into a really great rhythm with writing and then with Sam getting sick and spring break and trips out of town I got off track.&amp;nbsp; Hopefully I'll be getting back on now!&lt;br /&gt;
&lt;br /&gt;
Last week was weird, the scale showed a gain of 2 pounds even though I didn't feel like I'd gained that much.&amp;nbsp; This week it was gone... so I don't know.&amp;nbsp; There are always weeks like that on occasion, bygones, right?&amp;nbsp; I've been doing terrible with eating but a new week started today and I'm tracking normal again and will be making a new meal plan tonight.&amp;nbsp; I also was doing really well with activity but fell off a little the last couple weeks, so I'm going to start buckling down there too.&lt;br /&gt;
&lt;br /&gt;
That's about it for now - but hopefully lots more to come!&lt;br /&gt;
&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Starting Weight 1 (Feb 2009):&lt;/b&gt;&amp;nbsp;&amp;nbsp;267 lbs&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Starting Weight 2 (Dec 2011):&lt;/b&gt;&amp;nbsp;&amp;nbsp;249.8 lbs&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Starting BMI:&lt;/b&gt;&amp;nbsp;&amp;nbsp;41.8&lt;/span&gt;&lt;br /&gt;
&lt;b&gt;&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Weight Lost:&lt;/b&gt;&amp;nbsp; 42.9 lbs&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Goal Weight:&lt;/b&gt;&amp;nbsp;160 lbs&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Goal BMI:&lt;/b&gt;&amp;nbsp;&amp;nbsp;25.1&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;i&gt;&lt;b&gt;Short Term Goal 1:&lt;/b&gt;&amp;nbsp;237.8 (5%) - Met 1/24/12&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;i&gt;&lt;b&gt;Short Term Goal 2:&lt;/b&gt;&amp;nbsp;225.8 (10%) - Met 4/10/12&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Short Term Goal 3:&lt;/b&gt; &amp;nbsp;217 (50 pounds down)&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Short Term Goal 4:&lt;/b&gt; 213.5 (50% of final goal)&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: x-small;"&gt;&lt;b style="color: #0b5394;"&gt;Short Term Goal 5:&lt;/b&gt;&lt;span style="color: #0b5394;"&gt;&amp;nbsp;&amp;nbsp;207 (60 pounds down)&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Short Term Goal 6:&lt;/b&gt;&amp;nbsp;199.9 (under 200 for the first time in 7+ years)&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: x-small;"&gt;&lt;b style="color: #0b5394;"&gt;Short Term Goal 7:&lt;/b&gt;&lt;span style="color: #0b5394;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="color: #0b5394;"&gt;192 (75 pounds down)&lt;/span&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: x-small;"&gt;&lt;b style="color: #0b5394;"&gt;Short Term Goal 8:&lt;/b&gt;&lt;span style="color: #0b5394;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="color: #0b5394;"&gt;189.8 (25% &amp;amp; no longer "obese")&lt;/span&gt;&lt;/span&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Long Term Goal:&amp;nbsp;&lt;/b&gt;160 lbs&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Total to Lose:&lt;/b&gt; &amp;nbsp;107 lbs&lt;/span&gt;&lt;br /&gt;
&lt;i&gt;&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;To Go:&lt;/b&gt; 65 lbs&lt;/span&gt;&lt;/i&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19912822-7866830611921560809?l=www.snotw.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=NFYLzCFJMU4:wMmcpUuCZEg:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=NFYLzCFJMU4:wMmcpUuCZEg:4cEx4HpKnUU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?i=NFYLzCFJMU4:wMmcpUuCZEg:4cEx4HpKnUU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=NFYLzCFJMU4:wMmcpUuCZEg:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?i=NFYLzCFJMU4:wMmcpUuCZEg:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ScientificNatureOfTheWhammy/~4/NFYLzCFJMU4" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.snotw.com/feeds/7866830611921560809/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=19912822&amp;postID=7866830611921560809" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/7866830611921560809?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/7866830611921560809?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ScientificNatureOfTheWhammy/~3/NFYLzCFJMU4/week-1920-update-up-down.html" title="Week 19/20 Update: Up &amp; Down" /><author><name>Rachael Heiner</name><uri>https://profiles.google.com/108088136226361044826</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-mFnxt6LJolw/AAAAAAAAAAI/AAAAAAAACbM/2fO-oVAuOJ0/s512-c/photo.jpg" /></author><thr:total>1</thr:total><feedburner:origLink>http://www.snotw.com/2012/04/week-1920-update-up-down.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0cHR3g-fSp7ImA9WhVXEU8.&quot;"><id>tag:blogger.com,1999:blog-19912822.post-517697906394569268</id><published>2012-04-10T23:15:00.002-07:00</published><updated>2012-04-10T23:17:16.655-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-04-10T23:17:16.655-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Weekly Updates" /><category scheme="http://www.blogger.com/atom/ns#" term="Losing Weight and Weight Watchers" /><category scheme="http://www.blogger.com/atom/ns#" term="Exercise" /><title>Week 18: 10% Down</title><content type="html">&lt;b&gt;Current Weight:&lt;/b&gt;&amp;nbsp; 225.2&lt;br /&gt;
&lt;b&gt;+/-&amp;nbsp;&lt;/b&gt;&lt;b&gt;this week:&amp;nbsp;&lt;/b&gt; -1.4&lt;br /&gt;
&lt;b&gt;+/- this round:&amp;nbsp;&lt;/b&gt;&amp;nbsp;&lt;b style="color: black;"&gt; &lt;/b&gt;&lt;span style="color: black;"&gt;-24.6&lt;/span&gt;&lt;br /&gt;
&lt;b&gt;+/- total:&lt;/b&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp;-42.7&lt;br /&gt;
&lt;b&gt;Current Short Term Goal:&lt;/b&gt; &amp;nbsp; &lt;b&gt;&lt;span style="color: red;"&gt;225.8 (10%) - met!&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;New Short Term Goal:&lt;/b&gt; &amp;nbsp;217 (50 pounds lighter)&lt;br /&gt;
&lt;br /&gt;
Today I hit my 10% goal. &amp;nbsp;10% of my weight, gone. &amp;nbsp;16% if you start from my heaviest weight of 267. &amp;nbsp;I got my charm ring and my 16 week charm.&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-RU-kb-qafhY/T4UdGDrDdPI/AAAAAAAAC5E/K_nnSgn8UDQ/s1600/Weight+Watchers+10+percent+charm.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://2.bp.blogspot.com/-RU-kb-qafhY/T4UdGDrDdPI/AAAAAAAAC5E/K_nnSgn8UDQ/s400/Weight+Watchers+10+percent+charm.jpg" width="225" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: left;"&gt;
I hung it from the mirror in my car as a reminder - this IS possible. &amp;nbsp;I am doing this. &amp;nbsp;I can keep doing this. &amp;nbsp;It's not always easy, but I've only had one gain in the past 18 weeks, and that's pretty good. &amp;nbsp;Last time around I didn't hit my 10% goal until 25 weeks in. &amp;nbsp;That's almost 2 months longer than this time around. &amp;nbsp;I got a ton of activity points this week, and that's my current focus - getting activity nearly every day. &amp;nbsp;I got 40+ activity points last week. &amp;nbsp;I walked today before my meeting, and tomorrow I'm meeting my Mom and 3 friends for a walk. &amp;nbsp;Hopefully Danny will cooperate and ride nicely in his stroller. &amp;nbsp;I'm going to start using my Zumba Wii game more and maybe doing some of my workout videos. &amp;nbsp;I'm starting to actually want to do it. &amp;nbsp;It's an&amp;nbsp;interesting&amp;nbsp;juxtaposition because I really HATE exercising. &amp;nbsp;While I'm doing it, I'm waiting for it to be done. &amp;nbsp;But at the same time, I want to do it because it's getting me where I want to go. &amp;nbsp;Next week, I will probably get my next charm - the 25 lb ring. &amp;nbsp;I lost another point today, so I'm at 35 points plus allowance for each day. &amp;nbsp;We took a really nice family photo over Easter weekend, and I decided it was time for a comparison. &amp;nbsp;So:&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/--l4fYFHVgHc/T4UdNpDoZCI/AAAAAAAAC5M/Q71R9IAc-kg/s1600/267+lbs+vs.+225+lbs.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="363" src="http://4.bp.blogspot.com/--l4fYFHVgHc/T4UdNpDoZCI/AAAAAAAAC5M/Q71R9IAc-kg/s400/267+lbs+vs.+225+lbs.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
That's me in February 2009 at my heaviest weight. &amp;nbsp;I took 'before' photos because I knew I would want them. &amp;nbsp;On the right is me this past weekend. &amp;nbsp;Even though I still feel really fat a lot of the time... it's kind of crazy how heavy I was. &amp;nbsp;I can't believe I've lost almost 50 pounds. &amp;nbsp;How could I have been carrying around so much extra weight? &amp;nbsp;I feel slow and cumbersome NOW, how could I have been doing anything then?&lt;br /&gt;
&lt;br /&gt;
My next goal is 217 pounds - that marks a total loss of 50 pounds. &amp;nbsp;I've only got 7.3 pounds to go to get there. &amp;nbsp;I think it will feel like a big deal. &amp;nbsp;I already decided my next goal after that - 213.5 pounds. &amp;nbsp;That will mark the halfway point to my goal weight. &amp;nbsp;It will also mark the least I will have weighed in over 6 years. &amp;nbsp;I've mapped what I think are good short term goals down below. &amp;nbsp;When I look at them like this, it seems so much more surmountable.&lt;br /&gt;
&lt;br /&gt;
It's late and I'm tired and feeling really mellow and introspective, so I'm going to head to bed. &amp;nbsp;I'm hoping to be writing more regularly soon - I have about 10 blog posts floating around in my head half written right now. &amp;nbsp;My schedule is getting back to normal, so soon I hope to get them all down.&lt;br /&gt;
&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Starting Weight 1 (Feb 2009):&lt;/b&gt;&amp;nbsp;&amp;nbsp;267 lbs&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Starting Weight 2 (Dec 2011):&lt;/b&gt;&amp;nbsp;&amp;nbsp;249.8 lbs&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Starting BMI:&lt;/b&gt;&amp;nbsp;&amp;nbsp;41.8&lt;/span&gt;&lt;br /&gt;
&lt;b&gt;&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Weight Lost:&lt;/b&gt;&amp;nbsp; 42.7 lbs&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Goal Weight:&lt;/b&gt;&amp;nbsp;160 lbs&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Goal BMI:&lt;/b&gt;&amp;nbsp;&amp;nbsp;25.1&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;i&gt;&lt;b&gt;Short Term Goal 1:&lt;/b&gt;&amp;nbsp;237.8 (5%) - Met 1/24/12&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;i&gt;&lt;b&gt;Short Term Goal 2:&lt;/b&gt;&amp;nbsp;225.8 (10%) - Met 4/10/12&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Short Term Goal 3:&lt;/b&gt; &amp;nbsp;217 (50 pounds down)&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Short Term Goal 4:&lt;/b&gt; 213.5 (50% of final goal)&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: x-small;"&gt;&lt;b style="color: #0b5394;"&gt;Short Term Goal 5:&lt;/b&gt;&lt;span style="color: #0b5394;"&gt;&amp;nbsp;&amp;nbsp;207 (60 pounds down)&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Short Term Goal 6:&lt;/b&gt;&amp;nbsp;199.9 (under 200 for the first time in 7+ years)&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: x-small;"&gt;&lt;b style="color: #0b5394;"&gt;Short Term Goal 7:&lt;/b&gt;&lt;span style="color: #0b5394;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="color: #0b5394;"&gt;192 (75 pounds down)&lt;/span&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: x-small;"&gt;&lt;b style="color: #0b5394;"&gt;Short Term Goal 8:&lt;/b&gt;&lt;span style="color: #0b5394;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="color: #0b5394;"&gt;189.8 (25% &amp;amp; no longer "obese")&lt;/span&gt;&lt;/span&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Long Term Goal:&amp;nbsp;&lt;/b&gt;160 lbs&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Total to Lose:&lt;/b&gt; &amp;nbsp;107 lbs&lt;/span&gt;&lt;br /&gt;
&lt;i&gt;&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;To Go:&lt;/b&gt; 65.2 lbs&lt;/span&gt;&lt;/i&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19912822-517697906394569268?l=www.snotw.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=oEiRbuXMyTI:gV34hiflJXw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=oEiRbuXMyTI:gV34hiflJXw:4cEx4HpKnUU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?i=oEiRbuXMyTI:gV34hiflJXw:4cEx4HpKnUU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?a=oEiRbuXMyTI:gV34hiflJXw:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/ScientificNatureOfTheWhammy?i=oEiRbuXMyTI:gV34hiflJXw:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ScientificNatureOfTheWhammy/~4/oEiRbuXMyTI" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.snotw.com/feeds/517697906394569268/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=19912822&amp;postID=517697906394569268" title="6 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/517697906394569268?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/517697906394569268?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ScientificNatureOfTheWhammy/~3/oEiRbuXMyTI/week-18-10-down.html" title="Week 18: 10% Down" /><author><name>Rachael Heiner</name><uri>https://profiles.google.com/108088136226361044826</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-mFnxt6LJolw/AAAAAAAAAAI/AAAAAAAACbM/2fO-oVAuOJ0/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-RU-kb-qafhY/T4UdGDrDdPI/AAAAAAAAC5E/K_nnSgn8UDQ/s72-c/Weight+Watchers+10+percent+charm.jpg" height="72" width="72" /><thr:total>6</thr:total><feedburner:origLink>http://www.snotw.com/2012/04/week-18-10-down.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkQAQns_eip7ImA9WhVQFUg.&quot;"><id>tag:blogger.com,1999:blog-19912822.post-3853065474740052998</id><published>2012-04-04T08:45:00.002-07:00</published><updated>2012-04-04T08:45:43.542-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-04-04T08:45:43.542-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Sam" /><category scheme="http://www.blogger.com/atom/ns#" term="Weekly Updates" /><category scheme="http://www.blogger.com/atom/ns#" term="Losing Weight and Weight Watchers" /><category scheme="http://www.blogger.com/atom/ns#" term="Food and Cooking" /><category scheme="http://www.blogger.com/atom/ns#" term="Danny" /><category scheme="http://www.blogger.com/atom/ns#" term="Exercise" /><title>Week 17: Short &amp; Sweet</title><content type="html">&lt;b&gt;Current Weight:&lt;/b&gt;&amp;nbsp; 226.6&lt;br /&gt;
&lt;b&gt;+/-&amp;nbsp;&lt;/b&gt;&lt;b&gt;this week:&amp;nbsp;&lt;/b&gt; -1.2&lt;br /&gt;
&lt;b&gt;+/- this round:&amp;nbsp;&lt;/b&gt;&amp;nbsp;&lt;b style="color: black;"&gt; &lt;/b&gt;&lt;span style="color: black;"&gt;-23.2&lt;/span&gt;&lt;br /&gt;
&lt;b&gt;+/- total:&lt;/b&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp;-41.3&lt;br /&gt;
&lt;b&gt;Current Short Term Goal:&lt;/b&gt; &amp;nbsp; &lt;span style="color: black;"&gt;225.8 (10%)&lt;/span&gt;
&lt;br /&gt;
&lt;br /&gt;
Oops! &amp;nbsp;I totally forgot to post this yesterday. &amp;nbsp;I don't have much time, I'm about to head down to Seattle for a (hopefully not too wet) visit to the zoo with my best friend &amp;amp; her kiddos. &amp;nbsp;Sam and Danny haven't been there in a while, and my sister's going to come too, so that will be fun. &amp;nbsp;I really don't like being out in the rain, but I'll suck it up since the kids don't mind as much. &amp;nbsp;I packed extra everything - clothes, shoes, coats etc. &lt;br /&gt;
&lt;br /&gt;
This week I was pleasantly surprised again by a 1.2 pound loss. &amp;nbsp;I wasn't really expecting it because I didn't eat super great, but I did get a lot of activity points this week, so that helps a lot! &amp;nbsp;I am feeling really good lately about my progress - less than a pound to reach my 10% goal, and next week I'll hit my 16 week milestone with Weight Watchers (I've skipped 2 meetings since I started, so my count here is different). &amp;nbsp;I feel like maybe this really will be my year... could it be possible?&lt;br /&gt;
&lt;br /&gt;
I was thinking about it the other day, and realized I have lost a whole Danny since December. &amp;nbsp;And a whole Sam total. &amp;nbsp;That's crazy! &amp;nbsp;When I pick Sam up and carry him, it's hard to believe that I used to have that much more weight on me. &amp;nbsp;Even with Danny if I hold him for more than a few minutes, he starts to feel heavy. &amp;nbsp;Revelations like this are really motivational to me, and make me feel more proud of what I've done even though some days it doesn't feel like a lot since I have so far to go still.&lt;br /&gt;
&lt;br /&gt;
I finally made a new meal plan on Monday, so we're back on track for delicious, healthy meals. &amp;nbsp;Last night we had one of my favorites, spaghetti w/chicken and grape tomatoes. &amp;nbsp;I added some tasty sweet peppers that Justin's co-worker gave him and it would have been perfect if not for a pasta snafu. &amp;nbsp;I was out of my regular brand (Ancient Harvest Quinoa pasta - delicious!) and used some other gluten free pasta I had by DeBoles... it did not turn out well, after it sat for a few minutes while I cooked the tomatoes etc. it turned into a huge, mushy mess. &amp;nbsp;Justin compared the texture to oatmeal. &amp;nbsp;Appetizing, right?&lt;br /&gt;
&lt;br /&gt;
I went to the mall and did over an hour of walking yesterday, and should get some good walking in at the zoo today and Northwest Trek this weekend. &amp;nbsp;Challenges will be today at the zoo, then Saturday and Sunday away from home visiting family &amp;amp; friends (plus Easter candy). &amp;nbsp;I'll have to try to get a lot of activity points this week!&lt;br /&gt;
&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Starting Weight 1 (Feb 2009):&lt;/b&gt;&amp;nbsp;&amp;nbsp;267 lbs&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Starting Weight 2 (Dec 2011):&lt;/b&gt;&amp;nbsp;&amp;nbsp;249.8 lbs&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Starting BMI:&lt;/b&gt;&amp;nbsp;&amp;nbsp;41.8&lt;/span&gt;&lt;br /&gt;
&lt;b&gt;&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Weight Lost:&lt;/b&gt;&amp;nbsp; 41.3 lbs&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Goal Weight:&lt;/b&gt;&amp;nbsp;160 lbs&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Goal BMI:&lt;/b&gt;&amp;nbsp;&amp;nbsp;25.1&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;i&gt;&lt;b&gt;Short Term Goal 1:&lt;/b&gt;&amp;nbsp;237.8 (5%) - Met 1/24/12&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Short Term Goal 2:&lt;/b&gt;&amp;nbsp;225.8 (10%)&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Short Term Goal 3:&lt;/b&gt; &amp;nbsp;217 (50 pounds down)&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Short Term Goal 4:&lt;/b&gt; 213.5 (50% of final goal)&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Long Term Goal:&amp;nbsp;&lt;/b&gt;160 lbs&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Total to Lose:&lt;/b&gt; &amp;nbsp;107 lbs&lt;/span&gt;&lt;br /&gt;
&lt;i&gt;&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;To Go:&lt;/b&gt; 66.6 lbs&lt;/span&gt;&lt;/i&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19912822-3853065474740052998?l=www.snotw.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ScientificNatureOfTheWhammy/~4/07HgVgXEedI" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.snotw.com/feeds/3853065474740052998/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=19912822&amp;postID=3853065474740052998" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/3853065474740052998?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/19912822/posts/default/3853065474740052998?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ScientificNatureOfTheWhammy/~3/07HgVgXEedI/week-17-short-sweet.html" title="Week 17: Short &amp; Sweet" /><author><name>Rachael Heiner</name><uri>https://profiles.google.com/108088136226361044826</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-mFnxt6LJolw/AAAAAAAAAAI/AAAAAAAACbM/2fO-oVAuOJ0/s512-c/photo.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://www.snotw.com/2012/04/week-17-short-sweet.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkAFQnY8cSp7ImA9WhVRGUw.&quot;"><id>tag:blogger.com,1999:blog-19912822.post-3703461265692782938</id><published>2012-03-27T21:58:00.000-07:00</published><updated>2012-03-27T21:58:33.879-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-03-27T21:58:33.879-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Weekly Updates" /><category scheme="http://www.blogger.com/atom/ns#" term="Losing Weight and Weight Watchers" /><category scheme="http://www.blogger.com/atom/ns#" term="Exercise" /><title>Week 16: Another Milestone!</title><content type="html">&lt;b&gt;Current Weight:&lt;/b&gt;&amp;nbsp; 227.8&lt;br /&gt;
&lt;b&gt;+/-&amp;nbsp;&lt;/b&gt;&lt;b&gt;this week:&amp;nbsp;&lt;/b&gt; -2.2&lt;br /&gt;
&lt;b&gt;+/- this round:&amp;nbsp;&lt;/b&gt;&amp;nbsp;&lt;b style="color: black;"&gt; &lt;/b&gt;&lt;span style="color: black;"&gt;-22 &lt;b style="color: red;"&gt;(20 pounds!)&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;b&gt;+/- total:&lt;/b&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp;-40.1&lt;br /&gt;
&lt;b&gt;Short Term Goal 2:&lt;/b&gt; &amp;nbsp; &lt;span style="color: black;"&gt;225.8 (10%)&lt;/span&gt;
&lt;br /&gt;
&lt;br /&gt;
Sorry for my weeklong absence here.&amp;nbsp; This week and next may be a little light to be honest.&amp;nbsp; Sam was sick all last week, then when I headed down to Seattle on Friday and didn't have to be taking care of kids anymore, my body just gave in and got really sick too.&amp;nbsp; Soooo... my fun weekend down there was still semi-enjoyable, but I also felt like ass most of the time, and am still slightly sick.&amp;nbsp; Now I'm starting to feel a bit better, but Danny spiked a fever last night and pretty much slept all day today and went to bed with a ridiculously runny nose tonight.&amp;nbsp; WOO!&amp;nbsp; By the time we all recover, it'll be the weekend and since next week is Sam's spring break and my Mom will be out of town, I'm not sure I'll get much computer time.&amp;nbsp; If nothing else, I'll get my weekly updates in!&lt;br /&gt;
&lt;br /&gt;
So, I hit 20 pounds this week!&amp;nbsp; Which feels good... but looking at my overall number, which hit 40 this week, feels really good.&amp;nbsp; That means I'm within 10 pounds of my lowest weight loss.&amp;nbsp; Right after I had Danny I was -50 pounds, and when I hit that it's going to feel amazing.&amp;nbsp; Being sick did have a silver lining, I suppose... I don't think I would have lost as much if I hadn't been, though I still would have hit the 20 pounds mark.&amp;nbsp; I've only got 2 pounds to go before my 10% goal also, which is exciting.&amp;nbsp; My current BMI is 35.5, which is 6 lower than where I started.&lt;br /&gt;
&lt;br /&gt;
Hm... that has me thinking about milestones that will be really exciting for me.&amp;nbsp; Hitting -50 will be one.&amp;nbsp; Then hitting 213.5 pounds, which is my 1/2way point to my goal.&amp;nbsp; Then, getting under 200.&amp;nbsp; When I hit 200, I'll have lost 25% of my total body weight.&amp;nbsp; Then getting under 180 because I hovered there for years and years.&amp;nbsp; I feel amazed even thinking that these things could really happen.&amp;nbsp; For non-weight goals, the biggest will be the first time I'm able to buy outside the plus size section - Old Navy anyone?&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
This week, once I'm really feeling better, I'll try to get some exercise.&amp;nbsp; Between the mall and grocery shopping today, I got 2 hours of walking in.&amp;nbsp; I almost died from exhaustion afterwards, making me realize I'm not better at all yet.&amp;nbsp; No big challenges this week, date night tomorrow, but that's about it!&lt;br /&gt;
&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Starting Weight 1 (Feb 2009):&lt;/b&gt;&amp;nbsp;&amp;nbsp;267 lbs&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Starting Weight 2 (Dec 2011):&lt;/b&gt;&amp;nbsp;&amp;nbsp;249.8 lbs&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Starting BMI:&lt;/b&gt;&amp;nbsp;&amp;nbsp;41.8&lt;/span&gt;&lt;br /&gt;
&lt;b&gt;&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Weight Lost:&lt;/b&gt;&amp;nbsp; 40.1 lbs&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Goal Weight:&lt;/b&gt;&amp;nbsp;160 lbs&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Goal BMI:&lt;/b&gt;&amp;nbsp;&amp;nbsp;25.1&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;i&gt;&lt;b&gt;Short Term Goal 1:&lt;/b&gt;&amp;nbsp;237.8 (5%) - Met 1/24/12&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Short Term Goal 2:&lt;/b&gt;&amp;nbsp;225.8 (10%)&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;Long Term Goal:&amp;nbsp;&lt;/b&gt;160 lbs&lt;/span&gt;&lt;br /&gt;
&lt;i&gt;&lt;span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"&gt;&lt;b&gt;To Go:&lt;/b&gt; 67.8 lbs&lt;/span&gt;&lt;/i&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19912822-3703461265692782938?l=www.snotw.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
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