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	<description>Writing from Costa Rica</description>
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		<title>Remembering to Breathe</title>
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		<pubDate>Mon, 13 Feb 2012 17:31:32 +0000</pubDate>
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				<category><![CDATA[Costa Rica]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[28-day meditation]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[real happiness]]></category>
		<category><![CDATA[Sharon Salzberg]]></category>

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		<description><![CDATA[Each inhalation, an opening gate. Each exhalation, an accepatance. Moving step by step––in breath––I make my way to the beach. And beyond.]]></description>
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		<title>Assisted Living</title>
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		<pubDate>Fri, 06 Jan 2012 13:45:10 +0000</pubDate>
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				<category><![CDATA[Writing]]></category>
		<category><![CDATA[a river of stones]]></category>
		<category><![CDATA[assisted living]]></category>
		<category><![CDATA[creative writing]]></category>

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		<description><![CDATA[06-01-2012 The old man wanders the hallways of his prison searching for an exit, unsteady on his feet. Like a gagiit, the  Haida indians&#8217; lost soul, one who has been carried away but whose spirit is too strong to die, he caroms from one world to another in his solitary limbo.]]></description>
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		<title>Two little stones</title>
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		<pubDate>Thu, 05 Jan 2012 18:45:54 +0000</pubDate>
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				<category><![CDATA[Writing]]></category>
		<category><![CDATA[a river of stones]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[traveling]]></category>

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		<description><![CDATA[05-01-2012 Amid the chatter of happy tourists—coming or going like cleaning ants— I sit in silence. Traveling alone I watch them swarm with thoughts of what I&#8217;ve left behind. &#160; 04-01-2012 What emotions leak from my eyes? and why can&#8217;t I stop them? What anger churns in my belly? The sour taste of impotence. Phone [...]]]></description>
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