<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7952477460982770831</id><updated>2024-08-31T00:13:50.933-07:00</updated><category term="detox"/><category term="diet"/><category term="sugar"/><category term="Chicago"/><category term="Fedor"/><category term="Rogers"/><category term="Strikeforce"/><category term="challenge"/><category term="exercise"/><category term="meals"/><title type='text'>Sean Paul Sullivan</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://seanpaulsullivan.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7952477460982770831/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://seanpaulsullivan.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Sean Sullivan</name><uri>http://www.blogger.com/profile/05377876588091427019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>13</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7952477460982770831.post-725551755823214906</id><published>2012-07-14T05:50:00.001-07:00</published><updated>2012-07-14T05:52:39.114-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="challenge"/><category scheme="http://www.blogger.com/atom/ns#" term="detox"/><category scheme="http://www.blogger.com/atom/ns#" term="diet"/><category scheme="http://www.blogger.com/atom/ns#" term="sugar"/><title type='text'>21 Day Sugar Detox - Day 5</title><summary type="text">The challenge continues and it sure will be challening this weekend as the family travels to Connecticut for the weekend.&amp;nbsp; I&#39;ve made arrangements to eat healthy and I believe I&#39;m ready to continue the sugar detox for the weekend.

Today&#39;s Meals:&amp;nbsp; 


Breakfast:&amp;nbsp; Granny Smith apple
Lunch:&amp;nbsp; Parm Pepper Chicken Caesar salad from Quaker Steak and Lube
Dinner:&amp;nbsp; Small salad with</summary><link rel='replies' type='application/atom+xml' href='http://seanpaulsullivan.blogspot.com/feeds/725551755823214906/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://seanpaulsullivan.blogspot.com/2012/07/21-day-sugar-detox-day-5.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7952477460982770831/posts/default/725551755823214906'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7952477460982770831/posts/default/725551755823214906'/><link rel='alternate' type='text/html' href='http://seanpaulsullivan.blogspot.com/2012/07/21-day-sugar-detox-day-5.html' title='21 Day Sugar Detox - Day 5'/><author><name>Sean Sullivan</name><uri>http://www.blogger.com/profile/05377876588091427019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7952477460982770831.post-1398127568297069613</id><published>2012-07-12T16:42:00.003-07:00</published><updated>2012-07-12T16:47:09.841-07:00</updated><title type='text'>21 Day Sugar Detox - Day 4</title><summary type="text">I can really go for an ice cream right about now. &amp;nbsp;It was yet another stressful day at work combined with a hot afternoon. &amp;nbsp;A hot fudge sundae sounds just about perfect. &amp;nbsp;Even a piece of chocolate would be great. &amp;nbsp;But, I&#39;m going to be good. &amp;nbsp;I&#39;m seeing results. &amp;nbsp;I&#39;m dropping weight and my clothes are fitting better after just four days. &amp;nbsp;I&#39;m not going to blow </summary><link rel='replies' type='application/atom+xml' href='http://seanpaulsullivan.blogspot.com/feeds/1398127568297069613/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://seanpaulsullivan.blogspot.com/2012/07/21-day-sugar-detox-day-4.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7952477460982770831/posts/default/1398127568297069613'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7952477460982770831/posts/default/1398127568297069613'/><link rel='alternate' type='text/html' href='http://seanpaulsullivan.blogspot.com/2012/07/21-day-sugar-detox-day-4.html' title='21 Day Sugar Detox - Day 4'/><author><name>Sean Sullivan</name><uri>http://www.blogger.com/profile/05377876588091427019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7952477460982770831.post-2224206511652784450</id><published>2012-07-11T17:49:00.001-07:00</published><updated>2012-07-11T17:53:58.837-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="detox"/><category scheme="http://www.blogger.com/atom/ns#" term="diet"/><category scheme="http://www.blogger.com/atom/ns#" term="exercise"/><category scheme="http://www.blogger.com/atom/ns#" term="meals"/><category scheme="http://www.blogger.com/atom/ns#" term="sugar"/><title type='text'>21 Day Sugar Detox - Day 3</title><summary type="text">



I&#39;m now in Day 3 of the sugar detox diet and I&#39;m really craving a cookie right about now. &amp;nbsp;It was another hectic day at work and I&#39;m certainly stressed. &amp;nbsp;It&#39;s almost 9pm and I&#39;ve been able to resist the urge so far.

Today&#39;s Meals:



Breakfast: &amp;nbsp;Tabbouleh
Lunch: &amp;nbsp;Grilled chicken with brown rice
Dinner: &amp;nbsp;Grilled, boneless Cajun chicken wings, steamed broccoli, and </summary><link rel='replies' type='application/atom+xml' href='http://seanpaulsullivan.blogspot.com/feeds/2224206511652784450/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://seanpaulsullivan.blogspot.com/2012/07/21-day-sugar-detox-day-3.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7952477460982770831/posts/default/2224206511652784450'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7952477460982770831/posts/default/2224206511652784450'/><link rel='alternate' type='text/html' href='http://seanpaulsullivan.blogspot.com/2012/07/21-day-sugar-detox-day-3.html' title='21 Day Sugar Detox - Day 3'/><author><name>Sean Sullivan</name><uri>http://www.blogger.com/profile/05377876588091427019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7952477460982770831.post-5867839851976679406</id><published>2012-07-10T18:34:00.002-07:00</published><updated>2012-07-10T19:20:22.150-07:00</updated><title type='text'>21 Day Sugar Detox - Day 2</title><summary type="text">With Day 1 in the books, I&#39;m ready to start Day 2. &amp;nbsp;I&#39;m taking this challenge one meal at a time.

Today&#39;s Meals:



Breakfast: &amp;nbsp;Granny Smith Apple
Lunch: &amp;nbsp;Tabbouleh
Afternoon Snack: &amp;nbsp;Unsalted, roasted peanuts
Dinner: &amp;nbsp;Ham and eggs

Mood: &amp;nbsp;My first craving for sweets kicked in. &amp;nbsp;I&#39;m really in need of some chocolate. &amp;nbsp;I&#39;ve resisted the temptation so far.

</summary><link rel='replies' type='application/atom+xml' href='http://seanpaulsullivan.blogspot.com/feeds/5867839851976679406/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://seanpaulsullivan.blogspot.com/2012/07/21-day-sugar-detox-day-2.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7952477460982770831/posts/default/5867839851976679406'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7952477460982770831/posts/default/5867839851976679406'/><link rel='alternate' type='text/html' href='http://seanpaulsullivan.blogspot.com/2012/07/21-day-sugar-detox-day-2.html' title='21 Day Sugar Detox - Day 2'/><author><name>Sean Sullivan</name><uri>http://www.blogger.com/profile/05377876588091427019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7952477460982770831.post-4303445245377825511</id><published>2012-07-10T18:30:00.001-07:00</published><updated>2012-07-10T19:19:08.315-07:00</updated><title type='text'>21 Day Sugar Detox - Day 1</title><summary type="text">OK. &amp;nbsp;Let&#39;s do this. &amp;nbsp;No sugar and no refined carbs for 21 days. &amp;nbsp;If I break, I start over.

Today&#39;s Meals:



Breakfast: &amp;nbsp;Granny Smith Apple
Mid Morning Snack: &amp;nbsp;Unsalted, roasted peanuts
Lunch: &amp;nbsp;Jalepeno brat
Dinner: &amp;nbsp;Grilled chicken with brown rice

Mood: &amp;nbsp;I feel like I&#39;m accomplishing something. &amp;nbsp;This detox will go a long way towards improving my </summary><link rel='replies' type='application/atom+xml' href='http://seanpaulsullivan.blogspot.com/feeds/4303445245377825511/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://seanpaulsullivan.blogspot.com/2012/07/21-day-sugar-detox-day-1.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7952477460982770831/posts/default/4303445245377825511'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7952477460982770831/posts/default/4303445245377825511'/><link rel='alternate' type='text/html' href='http://seanpaulsullivan.blogspot.com/2012/07/21-day-sugar-detox-day-1.html' title='21 Day Sugar Detox - Day 1'/><author><name>Sean Sullivan</name><uri>http://www.blogger.com/profile/05377876588091427019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7952477460982770831.post-2379782837869321589</id><published>2011-02-26T17:42:00.001-08:00</published><updated>2011-02-26T17:42:11.699-08:00</updated><title type='text'>Cinnamon Challenge</title><summary type="text">You be the judge. &amp;nbsp;Did I conquer the cinnamon challenge?

</summary><link rel='replies' type='application/atom+xml' href='http://seanpaulsullivan.blogspot.com/feeds/2379782837869321589/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://seanpaulsullivan.blogspot.com/2011/02/cinnamon-challenge.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7952477460982770831/posts/default/2379782837869321589'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7952477460982770831/posts/default/2379782837869321589'/><link rel='alternate' type='text/html' href='http://seanpaulsullivan.blogspot.com/2011/02/cinnamon-challenge.html' title='Cinnamon Challenge'/><author><name>Sean Sullivan</name><uri>http://www.blogger.com/profile/05377876588091427019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/uKohPVL0Mfw/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7952477460982770831.post-4092381075665634401</id><published>2010-06-01T19:01:00.000-07:00</published><updated>2010-06-01T19:01:42.711-07:00</updated><title type='text'>Toronto, Pittsburgh possibilities for December&#39;s St-Pierre/Koscheck title fight</title><summary type="text">Toronto, Pittsburgh possibilities for December&#39;s St-Pierre/Koscheck title fight</summary><link rel='replies' type='application/atom+xml' href='http://seanpaulsullivan.blogspot.com/feeds/4092381075665634401/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://seanpaulsullivan.blogspot.com/2010/06/toronto-pittsburgh-possibilities-for.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7952477460982770831/posts/default/4092381075665634401'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7952477460982770831/posts/default/4092381075665634401'/><link rel='alternate' type='text/html' href='http://seanpaulsullivan.blogspot.com/2010/06/toronto-pittsburgh-possibilities-for.html' title='Toronto, Pittsburgh possibilities for December&#39;s St-Pierre/Koscheck title fight'/><author><name>Sean Sullivan</name><uri>http://www.blogger.com/profile/05377876588091427019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7952477460982770831.post-2785891164381384894</id><published>2009-12-10T12:34:00.001-08:00</published><updated>2009-12-10T12:34:39.871-08:00</updated><title type='text'>City Compare</title><summary type="text">City ComparePosted using ShareThis</summary><link rel='replies' type='application/atom+xml' href='http://seanpaulsullivan.blogspot.com/feeds/2785891164381384894/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://seanpaulsullivan.blogspot.com/2009/12/city-compare.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7952477460982770831/posts/default/2785891164381384894'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7952477460982770831/posts/default/2785891164381384894'/><link rel='alternate' type='text/html' href='http://seanpaulsullivan.blogspot.com/2009/12/city-compare.html' title='City Compare'/><author><name>Sean Sullivan</name><uri>http://www.blogger.com/profile/05377876588091427019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7952477460982770831.post-778669800848698474</id><published>2009-11-23T11:31:00.000-08:00</published><updated>2009-11-23T11:31:00.637-08:00</updated><title type='text'>Cream of Turkey &amp; Wild Rice Soup</title><summary type="text">This is how we&#39;ll be serving our Thanksgiving leftover turkey:Cream of Turkey &amp;amp; Wild Rice Soup</summary><link rel='replies' type='application/atom+xml' href='http://seanpaulsullivan.blogspot.com/feeds/778669800848698474/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://seanpaulsullivan.blogspot.com/2009/11/cream-of-turkey-wild-rice-soup.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7952477460982770831/posts/default/778669800848698474'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7952477460982770831/posts/default/778669800848698474'/><link rel='alternate' type='text/html' href='http://seanpaulsullivan.blogspot.com/2009/11/cream-of-turkey-wild-rice-soup.html' title='Cream of Turkey &amp; Wild Rice Soup'/><author><name>Sean Sullivan</name><uri>http://www.blogger.com/profile/05377876588091427019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7952477460982770831.post-2821640695378017890</id><published>2009-11-07T21:23:00.000-08:00</published><updated>2009-11-07T21:54:38.705-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Chicago"/><category scheme="http://www.blogger.com/atom/ns#" term="Fedor"/><category scheme="http://www.blogger.com/atom/ns#" term="Rogers"/><category scheme="http://www.blogger.com/atom/ns#" term="Strikeforce"/><title type='text'>Fedor - The Reign of the Last Emperor Continues</title><summary type="text">If I did not watch the Strikeforce: Fedor vs. Rogers event, I would have thought Fedor eked out a win over Brett Rogers after reading the mass media accounts of the fight.  A true MMA fan knows that this fight was vintage Fedor.  There is always one moment when it appears that the impossible (Yes.  Impossible) can happen.  Kevin Randleman dropped him on his head.  Arlovski landed some solid </summary><link rel='replies' type='application/atom+xml' href='http://seanpaulsullivan.blogspot.com/feeds/2821640695378017890/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://seanpaulsullivan.blogspot.com/2009/11/fedor-reign-of-last-emperor-continues.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7952477460982770831/posts/default/2821640695378017890'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7952477460982770831/posts/default/2821640695378017890'/><link rel='alternate' type='text/html' href='http://seanpaulsullivan.blogspot.com/2009/11/fedor-reign-of-last-emperor-continues.html' title='Fedor - The Reign of the Last Emperor Continues'/><author><name>Sean Sullivan</name><uri>http://www.blogger.com/profile/05377876588091427019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7952477460982770831.post-7654866659256863840</id><published>2009-10-31T19:34:00.000-07:00</published><updated>2009-10-31T19:51:13.773-07:00</updated><title type='text'>World Series</title><summary type="text">You heard it on this blog first.  Yankee fan, Jeffrey Maier, must be a camera man for Fox Sports.  I don&#39;t think it&#39;s possible for the Yankees to have any more luck.I love baseball, but I have a couple of problems with this World Series.  As a Mets fan, this is the worst possible World Series match-up.  The Mets are always in the shadow of the Yankees, and the Phillies are the hated division </summary><link rel='replies' type='application/atom+xml' href='http://seanpaulsullivan.blogspot.com/feeds/7654866659256863840/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://seanpaulsullivan.blogspot.com/2009/10/world-series.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7952477460982770831/posts/default/7654866659256863840'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7952477460982770831/posts/default/7654866659256863840'/><link rel='alternate' type='text/html' href='http://seanpaulsullivan.blogspot.com/2009/10/world-series.html' title='World Series'/><author><name>Sean Sullivan</name><uri>http://www.blogger.com/profile/05377876588091427019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7952477460982770831.post-9170155237177908998</id><published>2009-10-31T18:56:00.000-07:00</published><updated>2009-10-31T19:06:50.385-07:00</updated><title type='text'>Molly Enjoying Halloween in Cranberry, PA</title><summary type="text">Wow!  Halloween is serious business in this town.  It was common to find homes giving away full-size candy bars and cans of soda tonight.  I especially liked the neighbor that had the haunted walkway leading to his front door.Molly had a great time dressed up as a butterfly.  It was her first time treak-or-treating.  The neighbors really liked her costume.</summary><link rel='replies' type='application/atom+xml' href='http://seanpaulsullivan.blogspot.com/feeds/9170155237177908998/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://seanpaulsullivan.blogspot.com/2009/10/molly-enjoying-halloween-in-cranberry.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7952477460982770831/posts/default/9170155237177908998'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7952477460982770831/posts/default/9170155237177908998'/><link rel='alternate' type='text/html' href='http://seanpaulsullivan.blogspot.com/2009/10/molly-enjoying-halloween-in-cranberry.html' title='Molly Enjoying Halloween in Cranberry, PA'/><author><name>Sean Sullivan</name><uri>http://www.blogger.com/profile/05377876588091427019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiO1iDOuHqCVxdtLZgqNCqr9ifbE224_YlAA9fjOezuVyysLwP5A787cS3Fr1YLylzYFfkqDIbZo16hpKZaZTW1Fr2hSdmTaB3et058AVue2ghljc2YndmaNStUnAJ-WFfz25udla5Euzp/s72-c/100_1560.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7952477460982770831.post-1557437779087231779</id><published>2009-10-31T12:24:00.000-07:00</published><updated>2009-10-31T12:30:08.730-07:00</updated><title type='text'>It&#39;s Halloween!</title><summary type="text">I cannot wait to put the butterly costume on Molly and go treak-or-treating.  She&#39;s going to look great as always.  I just hope she has the stamina to make it around the block.  I will post a pic later.</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7952477460982770831/posts/default/1557437779087231779'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7952477460982770831/posts/default/1557437779087231779'/><link rel='alternate' type='text/html' href='http://seanpaulsullivan.blogspot.com/2009/10/its-halloween.html' title='It&#39;s Halloween!'/><author><name>Sean Sullivan</name><uri>http://www.blogger.com/profile/05377876588091427019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author></entry></feed>