<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" version="2.0">

<channel>
	<title>Selberg Blog</title>
	
	<link>http://www.selbergfencing.com/blog</link>
	<description>The offical Selberg Fencing Blog</description>
	<lastBuildDate>Tue, 31 Jan 2012 09:07:26 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/SelbergBlog" /><feedburner:info xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" uri="selbergblog" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><item>
		<title>Fencing Equipment: Sword Training</title>
		<link>http://www.selbergfencing.com/blog/uncategorized/fencing-equipment-sword-training/</link>
		<comments>http://www.selbergfencing.com/blog/uncategorized/fencing-equipment-sword-training/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 09:07:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General news]]></category>
		<category><![CDATA[fencing equipment]]></category>
		<category><![CDATA[training DVD]]></category>

		<guid isPermaLink="false">http://www.selbergfencing.com/blog/?p=133</guid>
		<description><![CDATA[This latest news post from Selberg Fencing provides valuable information on sword training and how you can improve your technique with the help of their DVDs. <a href="http://www.selbergfencing.com/blog/uncategorized/fencing-equipment-sword-training/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.selbergfencing.com/blog/uncategorized/fencing-equipment-sword-training/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Use Fencing Equipment</title>
		<link>http://www.selbergfencing.com/blog/advice-and-tips/how-use-fencing-equipment/</link>
		<comments>http://www.selbergfencing.com/blog/advice-and-tips/how-use-fencing-equipment/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 10:31:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fencing advice and tips]]></category>
		<category><![CDATA[fencing equipment]]></category>

		<guid isPermaLink="false">http://www.selbergfencing.com/blog/?p=130</guid>
		<description><![CDATA[If you are unsure of how best to use fencing equipment, this latest post explores the array of training DVDs at your disposal thanks to Selberg Fencing. <a href="http://www.selbergfencing.com/blog/advice-and-tips/how-use-fencing-equipment/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.selbergfencing.com/blog/advice-and-tips/how-use-fencing-equipment/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fencing Strategy and Tactics: Counter-Time</title>
		<link>http://www.selbergfencing.com/blog/advice-and-tips/121/</link>
		<comments>http://www.selbergfencing.com/blog/advice-and-tips/121/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 04:53:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fencing advice and tips]]></category>
		<category><![CDATA[Video blog]]></category>

		<guid isPermaLink="false">http://www.selbergfencing.com/blog/?p=121</guid>
		<description><![CDATA[Fencing Master Charles Selberg answers the following question from a fencer Mitch, " I am trying to create a taxonomy of countertime and would appreciate your thoughts on what countertime is, and what is meant by the terms: controlling tempo; stealing time; and broken tempo; and finally if time permits, how does countertime related to complex and second intention attacks. Thank you!" <a href="http://www.selbergfencing.com/blog/advice-and-tips/121/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.selbergfencing.com/blog/advice-and-tips/121/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fencing Technique: Parry Combinations and Drills, Part 2</title>
		<link>http://www.selbergfencing.com/blog/advice-and-tips/fencing-technique-parry-combinations-and-drills-part-2/</link>
		<comments>http://www.selbergfencing.com/blog/advice-and-tips/fencing-technique-parry-combinations-and-drills-part-2/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 12:36:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fencing advice and tips]]></category>
		<category><![CDATA[Video blog]]></category>

		<guid isPermaLink="false">http://www.selbergfencing.com/blog/?p=113</guid>
		<description><![CDATA[Fencing Master Charles Selberg answers the following question from fencer, Mark T., "What drills / teaching methods does he find the most useful for training in transitions between the various parries?" Maestro Selberg answers this question in two parts. Part one deals with fencing parry combinations in general, and this section (part two) deals with the question specifically in relation to sabre fencing. <a href="http://www.selbergfencing.com/blog/advice-and-tips/fencing-technique-parry-combinations-and-drills-part-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.selbergfencing.com/blog/advice-and-tips/fencing-technique-parry-combinations-and-drills-part-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fencing Technique: Parry Combinations  and Drills, Part 1</title>
		<link>http://www.selbergfencing.com/blog/advice-and-tips/fencing-technique-parry-combinations-and-drills-part-1/</link>
		<comments>http://www.selbergfencing.com/blog/advice-and-tips/fencing-technique-parry-combinations-and-drills-part-1/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 13:36:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fencing advice and tips]]></category>
		<category><![CDATA[Video blog]]></category>

		<guid isPermaLink="false">http://www.selbergfencing.com/blog/?p=104</guid>
		<description><![CDATA[Fencing Master Charles Selberg answers the following question from fencer, Mark T., "What drills / teaching methods does he find the most useful for training in transitions between the various parries?" Maestro Selberg answers this question in two parts. This first section deals with fencing parry combinations in general, and part two(the next video to be posted) deals with the question specifically in relation to sabre fencing. <a href="http://www.selbergfencing.com/blog/advice-and-tips/fencing-technique-parry-combinations-and-drills-part-1/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.selbergfencing.com/blog/advice-and-tips/fencing-technique-parry-combinations-and-drills-part-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tactical Fighting With Fencing Equipment</title>
		<link>http://www.selbergfencing.com/blog/advice-and-tips/tactical-fighting-with-fencing-equipment/</link>
		<comments>http://www.selbergfencing.com/blog/advice-and-tips/tactical-fighting-with-fencing-equipment/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 08:59:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fencing advice and tips]]></category>
		<category><![CDATA[fencing equipment]]></category>
		<category><![CDATA[training DVD]]></category>

		<guid isPermaLink="false">http://www.selbergfencing.com/blog/?p=100</guid>
		<description><![CDATA[This latest news post from Selberg Fencing explores how the right fencing equipment in the form of DVDs and books can improve your tactical skill in the sport. <a href="http://www.selbergfencing.com/blog/advice-and-tips/tactical-fighting-with-fencing-equipment/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.selbergfencing.com/blog/advice-and-tips/tactical-fighting-with-fencing-equipment/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

