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    <title>Self Defense in Canada</title>
    
    
    <link rel="alternate" type="text/html" href="http://www.selfdefensecanada.info/blog/" />
    <id>tag:typepad.com,2003:weblog-81249464421816075</id>
    <updated>2012-03-23T19:46:48-04:00</updated>
    <subtitle>Self Defense in Canada is my mission.  I am concerned with all people's safety and protection.  Increasingly, we live in a violent society and I want to share my knowledge with others. I am a women's self defense and high school self defense expert. I am a professional self defense instructor and Teaching Director for Safe International based in Canada.</subtitle>
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    <atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/SelfDefenseInCanada" /><feedburner:info xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" uri="selfdefenseincanada" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://hubbub.api.typepad.com/" /><link rel="license" type="text/html" href="http://creativecommons.org/licenses/by/2.0/" /><feedburner:emailServiceId xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">SelfDefenseInCanada</feedburner:emailServiceId><feedburner:feedburnerHostname xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">http://feedburner.google.com</feedburner:feedburnerHostname><entry>
        <title />
        <link rel="alternate" type="text/html" href="http://www.selfdefensecanada.info/blog/2012/03/book-your-safe-international-womens-self-defense-party-for-this-summer-and-receive-a-15-discount-httpyoutubeevjwikxcbg.html" />
        <link rel="replies" type="text/html" href="http://www.selfdefensecanada.info/blog/2012/03/book-your-safe-international-womens-self-defense-party-for-this-summer-and-receive-a-15-discount-httpyoutubeevjwikxcbg.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a0120a7f51907970b01676427c4e1970b</id>
        <published>2012-03-23T19:46:48-04:00</published>
        <updated>2012-03-23T19:46:48-04:00</updated>
        <summary>Book your SAFE International Women's Self Defense Party for this summer and receive a 15% discount http://youtu.be/EVJWikxcBg0</summary>
        <author>
            <name>Chris Roberts</name>
        </author>
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://www.selfdefensecanada.info/blog/">
<div xmlns="http://www.w3.org/1999/xhtml">Book your SAFE International Women's Self Defense Party for this summer and receive a 15% discount <a href="http://youtu.be/EVJWikxcBg0">http://youtu.be/EVJWikxcBg0</a></div>
</content>



    </entry>
    <entry>
        <title />
        <link rel="alternate" type="text/html" href="http://www.selfdefensecanada.info/blog/2012/03/check-out-our-most-recent-womens-self-defense-party-video-clip-httppingfmes4cv.html" />
        <link rel="replies" type="text/html" href="http://www.selfdefensecanada.info/blog/2012/03/check-out-our-most-recent-womens-self-defense-party-video-clip-httppingfmes4cv.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a0120a7f51907970b0168e8f25805970c</id>
        <published>2012-03-18T09:22:57-04:00</published>
        <updated>2012-03-18T09:22:57-04:00</updated>
        <summary>Check out our most recent Women's Self Defense Party video clip http://ping.fm/Es4CV</summary>
        <author>
            <name>Chris Roberts</name>
        </author>
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://www.selfdefensecanada.info/blog/">
<div xmlns="http://www.w3.org/1999/xhtml">Check out our most recent Women's Self Defense Party video clip <a href="http://ping.fm/Es4CV">http://ping.fm/Es4CV</a></div>
</content>



    </entry>
    <entry>
        <title />
        <link rel="alternate" type="text/html" href="http://www.selfdefensecanada.info/blog/2012/03/ever-considered-private-self-defense-lessons-but-thought-you-werent-in-shape-or-were-too-old-to-start-this-testimonial-com.html" />
        <link rel="replies" type="text/html" href="http://www.selfdefensecanada.info/blog/2012/03/ever-considered-private-self-defense-lessons-but-thought-you-werent-in-shape-or-were-too-old-to-start-this-testimonial-com.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a0120a7f51907970b016763ded898970b</id>
        <published>2012-03-16T11:56:31-04:00</published>
        <updated>2012-03-16T11:56:31-04:00</updated>
        <summary>Ever considered private self defense lessons, but thought you weren't in shape or were too old to start? This testimonial comes from a 58 yr old man and his wife. We both really appreciated the time you spent with us, and feel totally differently about our ability to avoid, escape or survive in a potentially dangerous situation. Even with Connieâ€™s limited range of motion and pain level due to her back injury and Fibromyalgia she now feels like she could do something if she really had to. What was really funny is I did see a number of scrapes and...</summary>
        <author>
            <name>Chris Roberts</name>
        </author>
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://www.selfdefensecanada.info/blog/">
<div xmlns="http://www.w3.org/1999/xhtml">Ever considered private self defense lessons, but thought you weren't in shape or were too old to start? This testimonial comes from a 58 yr old man and his wife.<br />We both really appreciated the time you spent with us, and feel totally differently about our ability to avoid, escape or survive in a potentially dangerous situation. Even with Connieâ€™s limited range of motion and pain level due to her back injury and Fibromyalgia she now feels like she could do something if she really had to. What was really funny is I did see a number of scrapes and abrasions along both arms and in the thumb areas from contact with your equipment during the drills, and I hadnâ€™t even felt them while we were at it. Not that Iâ€™m over-confident or anything now, but I definitely have a whole different feeling of being at ease in my surroundings â€“ kind of a Zen-like thing if you get my drift.<br />Please visit www.safeinternational.biz for info on our courses.</div>
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    </entry>
    <entry>
        <title />
        <link rel="alternate" type="text/html" href="http://www.selfdefensecanada.info/blog/2012/02/join-our-safe-international-fan-page-by-going-to-httppingfmvxivz.html" />
        <link rel="replies" type="text/html" href="http://www.selfdefensecanada.info/blog/2012/02/join-our-safe-international-fan-page-by-going-to-httppingfmvxivz.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a0120a7f51907970b016301f27bd0970d</id>
        <published>2012-02-24T09:30:15-05:00</published>
        <updated>2012-02-24T09:30:15-05:00</updated>
        <summary>Join our SAFE International fan page by going to http://ping.fm/VxIVZ</summary>
        <author>
            <name>Chris Roberts</name>
        </author>
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://www.selfdefensecanada.info/blog/">
<div xmlns="http://www.w3.org/1999/xhtml">Join our SAFE International fan page by going to <br /><a href="http://ping.fm/VxIVZ">http://ping.fm/VxIVZ</a></div>
</content>



    </entry>
    <entry>
        <title />
        <link rel="alternate" type="text/html" href="http://www.selfdefensecanada.info/blog/2012/02/self-defense-survival-seminar-video-httppingfmx4hf2.html" />
        <link rel="replies" type="text/html" href="http://www.selfdefensecanada.info/blog/2012/02/self-defense-survival-seminar-video-httppingfmx4hf2.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a0120a7f51907970b016762d8380f970b</id>
        <published>2012-02-23T08:52:33-05:00</published>
        <updated>2012-02-23T08:52:33-05:00</updated>
        <summary>Self Defense Survival Seminar Video http://ping.fm/X4HF2</summary>
        <author>
            <name>Chris Roberts</name>
        </author>
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://www.selfdefensecanada.info/blog/">
<div xmlns="http://www.w3.org/1999/xhtml">Self Defense Survival Seminar Video <a href="http://ping.fm/X4HF2">http://ping.fm/X4HF2</a></div>
</content>



    </entry>
    <entry>
        <title />
        <link rel="alternate" type="text/html" href="http://www.selfdefensecanada.info/blog/2012/02/latest-safe-international-self-defense-blog-httppingfmpk5gi.html" />
        <link rel="replies" type="text/html" href="http://www.selfdefensecanada.info/blog/2012/02/latest-safe-international-self-defense-blog-httppingfmpk5gi.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a0120a7f51907970b01630138842d970d</id>
        <published>2012-02-11T20:25:25-05:00</published>
        <updated>2012-02-11T20:25:25-05:00</updated>
        <summary>Latest SAFE International Self Defense Blog! http://ping.fm/Pk5Gi</summary>
        <author>
            <name>Chris Roberts</name>
        </author>
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://www.selfdefensecanada.info/blog/">
<div xmlns="http://www.w3.org/1999/xhtml">Latest SAFE International Self Defense Blog!  <a href="http://ping.fm/Pk5Gi">http://ping.fm/Pk5Gi</a></div>
</content>



    </entry>
    <entry>
        <title>SAFE International Women's Self Defense Parties Summer 2012</title>
        <link rel="alternate" type="text/html" href="http://www.selfdefensecanada.info/blog/2012/02/safe-international-womens-self-defense-parties-summer-2012.html" />
        <link rel="replies" type="text/html" href="http://www.selfdefensecanada.info/blog/2012/02/safe-international-womens-self-defense-parties-summer-2012.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a0120a7f51907970b0168e72f54b1970c</id>
        <published>2012-02-11T20:20:39-05:00</published>
        <updated>2012-02-11T20:23:34-05:00</updated>
        <summary>February 11, 2012, Toronto, Canada -  In this SAFE International self defense blog. we would like to extend a special offer on our SAFE International Women's Self Defense Parties for the summer of 2012.  SAFE International has taught 150,000 women since 1994.  SAFE International self defense parties are quickly becoming one of our most popular course offerings.  In a time when there are so many homeparties selling jewelry, culinary products, plus much more, what could be more important than a party that could potentially save your life and the lives of your friends and/or loved ones. </summary>
        <author>
            <name>Chris Roberts</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Canadian Self Defense" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Chris Roberts" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Crime in Canada" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Crime in the United States" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Safe International" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Self Defense Methods" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Toronto Canada Self Defense" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="United States Self Defense" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Women's Self Defense" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="000 women since 1994.  SAFE International self defense parties are quickly becoming one of our most popular course offerings.  In a time when there are so many homeparties selling jewelry" />
        <category scheme="http://sixapart.com/ns/types#tag" term="2012" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Canada -  In this SAFE International self defense blog. we would like to extend a special offer on our SAFE International Women's Self Defense Parties for the summer of 2012.  SAFE International has taught 150" />
        <category scheme="http://sixapart.com/ns/types#tag" term="culinary products" />
        <category scheme="http://sixapart.com/ns/types#tag" term="February 11" />
        <category scheme="http://sixapart.com/ns/types#tag" term="plus much more" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Toronto" />
        <category scheme="http://sixapart.com/ns/types#tag" term="what could be more important than a party that could potentially save your life and the lives of your friends and/or loved ones. " />
        
<content type="xhtml" xml:lang="en-US" xml:base="http://www.selfdefensecanada.info/blog/">
<div xmlns="http://www.w3.org/1999/xhtml"><p><strong>February 11, 2012, Toronto, Canada -  </strong>In this SAFE International self defense blog. we would like to extend a special offer on our SAFE International Women's Self Defense Parties for the summer of 2012.  <a href="http://www.safeinternational.biz" target="_self" title="SAFE International">SAFE International </a>has taught 150,000 women since 1994.  SAFE International self defense parties are quickly becoming one of our most popular course offerings.  In a time when there are so many homeparties selling jewelry, culinary products, plus much more, what could be more important than a party that could potentially save your life and the lives of your friends and/or loved ones.</p>
<p>What do you stand to gain by hosting a <a href="http://www.safeinternational.biz/womensselfdefense.htm" target="_self" title="SAFE International Women's Self Defense Party">SAFE International Women's Self Defense Party</a>?  Firstly, you and your friends will leave with a better understanding of how to avoid becoming a victim and the confidence to deal with conflict should it arise.  Attackers look for women who appear to be vulnerable, distracted, and weak.  Think about it.  <a href="http://www.safeinternational.biz/womensselfdefense.htm" target="_self" title="Attackers">Attackers</a> are not looking for a challenge, but rather an easy victim who will likely cooperate and not resist.  SAFE instructors take you through the most common scenarios and how they may play out from the attackers' perspective if they get their way.  Awareness and Avoidance are a priority during all SAFE self defense parties.</p>
<p><a href="http://www.selfdefensecanada.info/.a/6a0120a7f51907970b0168e72ef033970c-pi" style="float: left;"><img alt="PostcardFront_0001-1600" class="asset  asset-image at-xid-6a0120a7f51907970b0168e72ef033970c" src="http://www.selfdefensecanada.info/.a/6a0120a7f51907970b0168e72ef033970c-320wi" style="margin: 0px 5px 5px 0px;" title="PostcardFront_0001-1600" /></a>Very often during a SAFE course, women are eager to get to the physical instruction, but once they begin sharing stories about their own personal experiences, the conversation becomes extremely valuable to all.  Women consistently tell us that the relaxed and fun atmosphere we create is a key in making them comfortable to share these very personal life stories. In fact recently, one of the women at one of our <a href="http://www.safeinternational.biz/womensselfdefense.htm" target="_self" title="self defense parties">self defense parties</a> shared that the information we were discussing raised about 10 red flags in her own life in regards to safety with a past boyfriend.</p>
<p>During the next phase we discuss verbal strategies to end conflict before it escalates, or to at least get prepared in the event that it does escalate.  SAFE International teaches <a href="http://www.safeinternational.biz/womensselfdefense.htm" target="_self" title="verbal strategies">verbal strategies</a> that vary depending on the scenario.  it is very important to realize that a strategy that may work to end conflict in one scenario, may get you killed in a another.  SAFE International adopts the verbal concepts of Richard Dimitri, founder of Senshido.  These verbal strategies include not telling someone what to do, not challenging them, not telling them they are wrong, or insinuating they are wrong.  So often people will tell a "would be attacker" to relax or calm down which in fact will yield the opposite result.  This is the one area most people struggle with due to their egos and wanting to be right.  As we say, would you rather be right and dead or lose the ego and use a verbal approach that might just save your life? </p>
<p>The third area we address at a SAFE International Women's Self Defense Party is the physical concepts.  We do not teach techniques which require memorization and are based on, "If the attacker does this, you do this"  The majority of our clients will only take one 4 hour hour self defense course in their life and our research shows that teaching our concept of "Attack the Head" is by far the simplest and most effective concept.  Many, many times we have taught women with some previous experience in self defense and they have related that our concept is much easier to recall in a high stress scenario.  SAFE instructors teach how to <a href="http://www.safeinternational.biz/womensselfdefense.htm" target="_self" title="strike">strike</a> vulnerable areas of the body and incorporate these strikes into some realistic drills in which emotion is created.  To view many of these drills, visit our SAFE International YouTube channel at <a href="http://www.youtube.com/user/SAFEInternational?feature=mhee" target="_self" title="http://www.youtube.com/user/SAFEInternational?feature=mhee">http://www.youtube.com/user/SAFEInternational?feature=mhee</a></p>
<p style="text-align: center;"><strong><span style="font-size: 12pt;"><span style="color: #800000;">SAFE International's main website can be found at <a href="http://www.safeinternational.biz" target="_self" title="www.safeinternational.biz">www.safeinternational.biz</a>  The SAFE International USA website is nearly complete and will feature our Women's Self Defense Parties, High School Self Defense, Older Adult Self Defense and opportunities for people to become licensed SAFE instructors. You can also email Chris Roberts, CEO of SAFE International at chrisroberts@safeinternational.biz</span></span></strong></p></div>
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    </entry>
    <entry>
        <title />
        <link rel="alternate" type="text/html" href="http://www.selfdefensecanada.info/blog/2012/02/safe-international-womens-self-defense-httppingfmzetgj.html" />
        <link rel="replies" type="text/html" href="http://www.selfdefensecanada.info/blog/2012/02/safe-international-womens-self-defense-httppingfmzetgj.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a0120a7f51907970b01630103d1cb970d</id>
        <published>2012-02-08T08:31:00-05:00</published>
        <updated>2012-02-08T08:31:00-05:00</updated>
        <summary>SAFE International Women's Self Defense http://ping.fm/ZETgj</summary>
        <author>
            <name>Chris Roberts</name>
        </author>
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://www.selfdefensecanada.info/blog/">
<div xmlns="http://www.w3.org/1999/xhtml">SAFE International Women's Self Defense <a href="http://ping.fm/ZETgj">http://ping.fm/ZETgj</a></div>
</content>



    </entry>
    <entry>
        <title />
        <link rel="alternate" type="text/html" href="http://www.selfdefensecanada.info/blog/2012/02/richard-dimitri-is-coming-to-montreal-toronto-and-barrie-this-april-2122-28-and-29-email-me-at-chrisrobertssafeintern.html" />
        <link rel="replies" type="text/html" href="http://www.selfdefensecanada.info/blog/2012/02/richard-dimitri-is-coming-to-montreal-toronto-and-barrie-this-april-2122-28-and-29-email-me-at-chrisrobertssafeintern.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a0120a7f51907970b0168e69315cc970c</id>
        <published>2012-02-02T15:55:21-05:00</published>
        <updated>2012-02-02T15:55:21-05:00</updated>
        <summary>Richard Dimitri is coming to Montreal, Toronto, and Barrie this April 21,22, 28, and 29! Email me at chrisroberts@safeinternational.biz for info! http://ping.fm/LrORO</summary>
        <author>
            <name>Chris Roberts</name>
        </author>
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://www.selfdefensecanada.info/blog/">
<div xmlns="http://www.w3.org/1999/xhtml">Richard Dimitri is coming to Montreal, Toronto, and Barrie this April 21,22, 28, and 29!  Email me at chrisroberts@safeinternational.biz for info!  <a href="http://ping.fm/LrORO">http://ping.fm/LrORO</a></div>
</content>



    </entry>
    <entry>
        <title />
        <link rel="alternate" type="text/html" href="http://www.selfdefensecanada.info/blog/2012/02/safe-international-teaches-self-defense-concepts-rather-than-techniques-if-your-clients-are-only-going-to-take-one-self-def.html" />
        <link rel="replies" type="text/html" href="http://www.selfdefensecanada.info/blog/2012/02/safe-international-teaches-self-defense-concepts-rather-than-techniques-if-your-clients-are-only-going-to-take-one-self-def.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a0120a7f51907970b0167618e6715970b</id>
        <published>2012-02-02T11:05:47-05:00</published>
        <updated>2012-02-02T11:05:47-05:00</updated>
        <summary>SAFE International teaches self defense concepts rather than techniques. If your clients are only going to take one self defense class in their life, concepts have a much longer retention rate than techniques. Any self defense course that doesn't include Preventative/Awareness instruction is not teaching real self defense. Visit www.safeinternational.biz for info on our courses which have been taught to 150,000 women!</summary>
        <author>
            <name>Chris Roberts</name>
        </author>
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://www.selfdefensecanada.info/blog/">
<div xmlns="http://www.w3.org/1999/xhtml">SAFE International teaches self defense concepts rather than techniques.  If your clients are only going to take one self defense class in their life, concepts have a much longer retention rate than techniques.  Any self defense course that doesn't include Preventative/Awareness instruction is not teaching real self defense.  Visit www.safeinternational.biz for info on our courses which have been taught to 150,000 women!</div>
</content>



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