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 <title>SelfGrowth.com articles for Codependency</title>
 <link>http://feeds.feedburner.com/SelfgrowthcomArticlesForCodependency</link>
 <description>The #1 Self Improvement Site On The Web, as Ranked by Google and Yahoo</description>
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<item>
 <title>Natural Trauma Healing – Less is More</title>
 <link>https://selfgrowth.com/articles/natural-trauma-healing-less-is-more</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;The conversation around trauma has become mainstream, as people seek to understand the effects of stress and emotional wounding on the body and mind. Countless books and studies have brought vital insights, exploring how trauma lodges in the nervous system and impacts our sense of safety, ...</description>
 <dc:creator>dlancer@verizon.net</dc:creator>
 <pubDate>Sun, 4 May 2025 7:25:17 am</pubDate>
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<item>
 <title>Profile of a Narcissist Attractor</title>
 <link>https://selfgrowth.com/articles/profile-of-a-narcissist-attractor-0</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Often a partner of a narcissist is a narcissist attractor, but may not realize it until they’ve attracted more than one narcissist. They may have a narcissist in their family of origin, but not always, and not all children of narcissists end up with one. Not all partners of narcissists were ...</description>
 <dc:creator>dlancer@verizon.net</dc:creator>
 <pubDate>Sat, 12 Apr 2025 5:28:19 am</pubDate>
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<item>
 <title>Profile of a Narcissist Attractor</title>
 <link>https://selfgrowth.com/articles/profile-of-a-narcissist-attractor</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Often a partner of a narcissist is a narcissist attractor, but may not realize it until they’ve attracted more than one narcissist. They may have a narcissist in their family of origin, but not always, and not all children of narcissists end up with one. Not all partners of narcissists were ...</description>
 <dc:creator>dlancer@verizon.net</dc:creator>
 <pubDate>Sun, 16 Mar 2025 1:52:18 pm</pubDate>
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 <title>What Is Generational Trauma – Mother Wounds</title>
 <link>https://selfgrowth.com/articles/what-is-generational-trauma-mother-wounds</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Generational trauma is a form of trauma passed down to subsequent generations through environmental factors such as psychological transference and attachment behavior according to attachment theory. The psychological impact of a traumatic event, such as historical mistreatment,  cultural ...</description>
 <dc:creator>dlancer@verizon.net</dc:creator>
 <pubDate>Sat, 15 Feb 2025 1:19:07 pm</pubDate>
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 <title>Growth and Healing in Recovery</title>
 <link>https://selfgrowth.com/articles/growth-and-healing-in-recovery</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Healing is not linear or categorizable but is an obscure odyssey of the soul that meanders, stagnates, and has ups and downs. It warps time, intertwining our past and present, perspectives, relationships, and emotional struggles. For me, writing has been a gratifying and powerful healing tool ...</description>
 <dc:creator>dlancer@verizon.net</dc:creator>
 <pubDate>Mon, 13 Jan 2025 8:15:29 am</pubDate>
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<item>
 <title>Healing In Relationships</title>
 <link>https://selfgrowth.com/articles/healing-in-relationships</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Even before we enter the world, our brains and hormones are wired for connection. Our first relationship begins in our mother’s womb, where we recognize her voice and respond to her moods through hormones and stress responses. Later, her smell and touch become familiar. Affection and responsive ...</description>
 <dc:creator>dlancer@verizon.net</dc:creator>
 <pubDate>Sat, 9 Nov 2024 8:13:54 am</pubDate>
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<item>
 <title>Depression and Despair</title>
 <link>https://selfgrowth.com/articles/depression-and-despair</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;When reality doesn’t match our desires and childhood coping mechanisms fail us, life presents us with painful lessons that may lead to depression. We face painful lessons that can lead to depression. The patterns we developed in response to unmet childhood needs can strain our relationships. If ...</description>
 <dc:creator>dlancer@verizon.net</dc:creator>
 <pubDate>Sun, 13 Oct 2024 12:26:32 pm</pubDate>
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<item>
 <title>Hidden Truth About Codependent Relationships</title>
 <link>https://selfgrowth.com/articles/hidden-truth-about-codependent-relationships</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;There’s a saying, “The ending is in the beginning.” Codependent relationship problems start with their low self-esteem, lack of boundaries, and their idealization of love — that it will solve their deeper problems, including shame, which generates beliefs such as: “If I’m loved, I’m lovable,” ...</description>
 <dc:creator>dlancer@verizon.net</dc:creator>
 <pubDate>Sat, 14 Sep 2024 2:17:43 pm</pubDate>
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<item>
 <title>Understanding Mental Health in the United States: A Growing Crisis</title>
 <link>https://selfgrowth.com/articles/understanding-mental-health-in-the-united-states-a-growing-crisis</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;

Mental health has become a critical issue in the United States, with millions of Americans experiencing mental health challenges every year. Despite increased awareness and a growing recognition of the importance of mental well-being, the nation continues to grapple with a mental health ...</description>
 <dc:creator>mnasir3001@gmail.com</dc:creator>
 <pubDate>Sun, 25 Aug 2024 3:38:54 am</pubDate>
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<item>
 <title>The Signs and Effect of Emotional Incest</title>
 <link>https://selfgrowth.com/articles/the-signs-and-effect-of-emotional-incest</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Emotional incest has been compared to actual incest because it similarly creates long-lasting effects on psychosocial development and into adulthood. Sometimes the targeted child is referred to as a “surrogate spouse,” due to parent-child enmeshment or a codependent parent-child ...</description>
 <dc:creator>dlancer@verizon.net</dc:creator>
 <pubDate>Wed, 17 Jul 2024 3:23:46 pm</pubDate>
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<item>
 <title>Trauma Recovery: A Blueprint and Strategies</title>
 <link>https://selfgrowth.com/articles/trauma-recovery-a-blueprint-and-strategies</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Most codependents experience abandonment trauma in childhood, which can take many forms ranging from overt abuse to covert neglect. Even subtle signs that one of our parents does not listen to our thoughts, feelings, or needs send a message that we’re not valued for who we are as an individual. ...</description>
 <dc:creator>dlancer@verizon.net</dc:creator>
 <pubDate>Mon, 24 Jun 2024 4:15:32 am</pubDate>
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 <title>Are Narcissists Made or Born?</title>
 <link>https://selfgrowth.com/articles/are-narcissists-made-or-born</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Narcissists can be hard to empathize with, but research on inherited narcissism shows they didn’t choose to be that way; they bear scars from childhood.Traditionally, childrearing, particularly by the mother, was considered the cause of narcissism. In recent years, more research and twin studies ...</description>
 <dc:creator>dlancer@verizon.net</dc:creator>
 <pubDate>Mon, 20 May 2024 11:33:06 pm</pubDate>
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 <title>Understanding the Mind of a Distancer</title>
 <link>https://selfgrowth.com/articles/understanding-the-mind-of-a-distancer</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Pursuer-distancer relationships cause a lot of heartache, especially for a pursuer. Learn about the mind of a distancer to understand your own or your partner&#039;s behavior so you won&#039;t take it personally.As codependants, we usually gravitate toward insecure relationships where we&#039;re a distancer or ...</description>
 <dc:creator>dlancer@verizon.net</dc:creator>
 <pubDate>Tue, 30 Apr 2024 7:22:50 pm</pubDate>
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<item>
 <title>Benefits of Letting Go Discoverable in Therapy</title>
 <link>https://selfgrowth.com/articles/benefits-of-letting-go-discoverable-in-therapy</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Letting go of someone we love is never easy. Letting go allows us more freedom in our lives and helps us stop controlling behavior. It might mean letting go of someone who is self-destructive, like an addict. Fundamentally, we’re powerless over someone else. Letting go may feel unloving, but it ...</description>
 <dc:creator>dlancer@verizon.net</dc:creator>
 <pubDate>Sat, 30 Mar 2024 4:52:09 pm</pubDate>
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<item>
 <title>Are You Kind or Are You Codependent?</title>
 <link>https://selfgrowth.com/articles/are-you-kind-or-are-you-codependent</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Do you wonder whether you&#039;re a kind, empathetic person or are you codependent?There is a difference between empathy and codependency. There are codependents who are abusers and not caring, and some people who are caring and aren&#039;t codependent. So what&#039;s the difference?First, the definition of ...</description>
 <dc:creator>dlancer@verizon.net</dc:creator>
 <pubDate>Sat, 30 Mar 2024 4:39:53 pm</pubDate>
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<item>
 <title>How to Identify and Combat Gaslighting</title>
 <link>https://selfgrowth.com/articles/how-to-identify-and-combat-gaslighting</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Identifying gaslighting behavior and knowing how to combat gaslighting are essential to maintaining your self-esteem, and mental and emotional health.Gaslighting is a form of narcissistic abuse that&#039;s used not only by narcissists, but also by sociopaths, addicts, and other abusers. Sometimes ...</description>
 <dc:creator>dlancer@verizon.net</dc:creator>
 <pubDate>Sat, 30 Mar 2024 4:16:36 pm</pubDate>
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<item>
 <title>Symptoms of Children of Narcissists and Addicts</title>
 <link>https://selfgrowth.com/articles/symptoms-of-children-of-narcissists-and-addicts</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Children of narcissists and addicts (all substance abusers) grow up in a stressful, dysfunctional family environment, which in most cases leads to codependency. Due to the symptoms and defenses related to substance abuse and narcissism, particularly impaired boundaries, lack of empathy, and mood ...</description>
 <dc:creator>dlancer@verizon.net</dc:creator>
 <pubDate>Sat, 30 Mar 2024 4:17:40 pm</pubDate>
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<item>
 <title>Three Secret Behaviors of Narcissists</title>
 <link>https://selfgrowth.com/articles/three-secret-behaviors-of-narcissists</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Narcissists’ entire personality is a defense to help them manage their hidden insecurity and inner turmoil. There are three secret behaviors they do that aren’t immediately obvious, but if you think about them, they would make sense to you and explain their manifest behavior.These behaviors stem ...</description>
 <dc:creator>dlancer@verizon.net</dc:creator>
 <pubDate>Thu, 28 Mar 2024 5:27:14 pm</pubDate>
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<item>
 <title>Child Parentification: The Cause, Signs, and Recovery</title>
 <link>https://selfgrowth.com/articles/child-parentification-the-cause-signs-and-recovery</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;The term child parentification was coined in 1967 by family systems theorist Salvador Minuchin, who said the phenomenon occurred when parents de facto delegated parenting roles to children. It can happen when one parent is physically absent or when a dysfunctional family is under stress because ...</description>
 <dc:creator>dlancer@verizon.net</dc:creator>
 <pubDate>Thu, 28 Mar 2024 5:12:46 pm</pubDate>
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<item>
 <title>The Narcissists&#039; Hidden False Self</title>
 <link>https://selfgrowth.com/articles/the-narcissists-hidden-false-self</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;

Narcissists have a false self. They&#039;re master illusionists. They behave like a little king or queen — whether bragging or sulking. Their whole personality is a charade crafted to deceive you into believing they are confident, superior, self-sufficient, likable, and caring. In studies, groups ...</description>
 <dc:creator>dlancer@verizon.net</dc:creator>
 <pubDate>Wed, 27 Mar 2024 7:56:43 pm</pubDate>
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<item>
 <title>Difference between a Strong Ego, Weak Ego, and Big Ego</title>
 <link>https://selfgrowth.com/articles/difference-between-a-strong-ego-weak-ego-and-big-ego-0</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;

The term &quot;ego&quot; has a bad rep, but in fact, having a strong ego indicates mental health in contrast to a weak or big ego. In Freud&#039;s structural model of the psyche, &quot;I&quot; was translated to the Latin, &quot;ego.&quot; Unlike the primitive &quot;id&quot; seen in infants, the ego develops in stages and represents the ...</description>
 <dc:creator>dlancer@verizon.net</dc:creator>
 <pubDate>Tue, 27 Feb 2024 9:24:02 pm</pubDate>
</item>
<item>
 <title>Difference between a Strong Ego, Weak Ego, and Big Ego</title>
 <link>https://selfgrowth.com/articles/difference-between-a-strong-ego-weak-ego-and-big-ego</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;

The term &quot;ego&quot; has a bad rep, but in fact, having a strong ego indicates mental health in contrast to a weak or big ego. In Freud&#039;s structural model of the psyche, &quot;I&quot; was translated to the Latin, &quot;ego.&quot; Unlike the primitive &quot;id&quot; seen in infants, the ego develops in stages and represents the ...</description>
 <dc:creator>dlancer@verizon.net</dc:creator>
 <pubDate>Tue, 27 Feb 2024 9:24:01 pm</pubDate>
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<item>
 <title>Signs of lack of empathy and what you can do</title>
 <link>https://selfgrowth.com/articles/signs-of-lack-of-empathy-and-what-you-can-do</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;

A lack of empathy is not sufficient for a diagnosis of narcissism but it underlies several narcissistic traits, such as arrogance, entitlement, and being exploitative. On the other hand, a lack of empathy can be associated with borderline personality disorder, autism, bipolar disorder, and ...</description>
 <dc:creator>dlancer@verizon.net</dc:creator>
 <pubDate>Tue, 27 Feb 2024 9:15:25 pm</pubDate>
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<item>
 <title>Myths about Narcissism</title>
 <link>https://selfgrowth.com/articles/myths-about-narcissism</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;

Research on narcissistic personality disorder has substantially increased in the last 20 years, and the public discourse on narcissism has exploded, but it is often inaccurate. Many social media spokespersons (both narcissists and their victims) generalize their personal experiences to all ...</description>
 <dc:creator>dlancer@verizon.net</dc:creator>
 <pubDate>Tue, 28 Nov 2023 12:30:07 pm</pubDate>
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<item>
 <title> Exploring Timeless Elegance: Brands Famous for Leather Jackets</title>
 <link>https://selfgrowth.com/articles/exploring-timeless-elegance-brands-famous-for-leather-jackets</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;
Introduction

Leather jackets have long been https://leatherjacketsales.com/ a symbol of rugged style, rebellious spirit, and timeless elegance. From movie icons to rock stars, leather jackets have adorned the backs of some of the most legendary figures in history. When it comes to owning a ...</description>
 <dc:creator>waqas.000934@gmail.com</dc:creator>
 <pubDate>Sun, 17 Sep 2023 9:54:28 am</pubDate>
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<item>
 <title>Healing Trauma and Your Inner Child</title>
 <link>https://selfgrowth.com/articles/healing-trauma-and-your-inner-child</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;
We all have an “inner child,” which is an unconscious archetype coined by Carl Jung. It holds our vulnerability, spontaneity, creativity, curiosity, and magical ideas. It also holds fears, anxiety, shame, loneliness, and insecurity experienced growing up and is a vital part in healing ...</description>
 <dc:creator>dlancer@verizon.net</dc:creator>
 <pubDate>Sun, 30 Jul 2023 6:32:20 pm</pubDate>
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<item>
 <title>Is My Relationship Toxic?</title>
 <link>https://selfgrowth.com/articles/is-my-relationship-toxic</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;
It&#039;s a question I hear over and over from people ... &quot;Is my relationship toxic?&quot; Healthy relationships nourish and support us. Like poison, a toxic relationship is one that is damaging to us. Instead of uplifting us, it makes us feel worse. When it ends, we might experience trauma, ...</description>
 <dc:creator>dlancer@verizon.net</dc:creator>
 <pubDate>Sun, 30 Jul 2023 6:25:48 pm</pubDate>
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<item>
 <title>Relationship Anxiety</title>
 <link>https://selfgrowth.com/articles/relationship-anxiety</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;
Anxiety is common at the beginning of a relationship, but relationship anxiety can continue for the long term. It refers to intense worry, fear, doubt, and insecurity about a relationship and is associated with interpersonal dependency and interpersonal avoidance. Insecurity about ourselves, ...</description>
 <dc:creator>dlancer@verizon.net</dc:creator>
 <pubDate>Wed, 7 Jun 2023 8:35:58 am</pubDate>
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<item>
 <title>Signs of Healthy Boundaries</title>
 <link>https://selfgrowth.com/articles/signs-of-healthy-boundaries</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;
Healthy boundaries are essential in recovery from codependency. They both build and reflect self-esteem. Learning to have healthy boundaries is an essential aspect of individuating and becoming an individual and autonomous person.

Boundaries are learned in childhood. Some dysfunctional ...</description>
 <dc:creator>dlancer@verizon.net</dc:creator>
 <pubDate>Wed, 7 Jun 2023 8:30:42 am</pubDate>
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<item>
 <title>QuickBooks® Enterprise Support +1(855‒951‒5458) Number</title>
 <link>https://selfgrowth.com/articles/quickbooks-enterprise-support-1855-951-5458-number-2</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;QuickBooks® Enterprise Support +1(855-951-5458) Number is a 5-star rated Accountant on Bark, serving customers nationwide.
QuickBooks integration is a wider term, if you are low tech-savvy then you cannot handle these problems yourself. This is where the QuickBooks pro support phone number ...</description>
 <dc:creator>quickbookshelpphonenumber61@gmail.com</dc:creator>
 <pubDate>Tue, 26 Jul 2022 4:32:47 am</pubDate>
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<item>
 <title>What Is a Trauma Bond?</title>
 <link>https://selfgrowth.com/articles/what-is-a-trauma-bond</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;
A trauma bond is an attachment to an abuser in a relationship with a cyclical pattern of abuse. Patrick Carnes, Ph.D., coined the term in 1997. He defined it as an adaptive, dysfunctional attachment occurring in the presence of danger, shame, or exploitation in order to survive. It is a trauma ...</description>
 <dc:creator>dlancer@verizon.net</dc:creator>
 <pubDate>Sun, 17 Jul 2022 9:30:11 pm</pubDate>
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<item>
 <title>Quickbooks Desktop Support Phone Number- +1-855-915-2082</title>
 <link>https://selfgrowth.com/articles/quickbooks-desktop-support-phone-number-1-855-915-2082-1</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;QuickBooks Desktop Support +1-855-915-2082 Number. QuickBooks Desktop is to help you track your expenses, fixed assets, tax deductibles easily.
quickbooks Desktop 1855-915-2082 support Helpline [phone number Get Quickbooks help &amp; support, QuickBooks Payroll is a bookkeeping program that ...</description>
 <dc:creator>quickbooksanuj@gmail.com</dc:creator>
 <pubDate>Fri, 13 May 2022 6:51:18 am</pubDate>
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<item>
 <title>Payroll - Quickbooks Payroll Support Number *8556493480*</title>
 <link>https://selfgrowth.com/articles/payroll-quickbooks-payroll-support-number-8556493480</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;QuickBooks Payroll Phone ☎️☎️☎️ ☎️ &quot;Number&quot; is a 5-star rated Accountant on Bark, serving New York City and surrounding areas. ... QuickBooks Payroll Support +1-808-900-3847 Number. QuickBooks Enterprise is to help you track your expenses
Directly call +1(855)475-2895 our QuickBooks Payroll ...</description>
 <dc:creator>ashimakhan1988@gmail.com</dc:creator>
 <pubDate>Wed, 11 May 2022 12:15:21 pm</pubDate>
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<item>
 <title>Premier - Quickbooks Support Number *8556493480*</title>
 <link>https://selfgrowth.com/articles/premier-quickbooks-support-number-8556493480</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;QuickBooks Desktop Phone ☎️☎️☎️ ☎️ &quot;Number&quot; is a 5-star rated Accountant on Bark, serving New York City and surrounding areas. ... QuickBooks Desktop Support +1-808-900-3847 Number. QuickBooks Enterprise is to help you track your expenses
Directly call +1(855)475-2895 our QuickBooks Desktop ...</description>
 <dc:creator>ashimakhan1988@gmail.com</dc:creator>
 <pubDate>Wed, 11 May 2022 12:15:00 pm</pubDate>
</item>
<item>
 <title>Payroll - Quickbooks Support Number *8556493480*</title>
 <link>https://selfgrowth.com/articles/payroll-quickbooks-support-number-8556493480</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;QuickBooks Customer Phone ☎️☎️☎️ ☎️ &quot;Number&quot; is a 5-star rated Accountant on Bark, serving New York City and surrounding areas. ... QuickBooks Customer Support +1-808-900-3847 Number. QuickBooks Enterprise is to help you track your expenses
Directly call +1(855)475-2895 our QuickBooks Customer ...</description>
 <dc:creator>ashimakhan1988@gmail.com</dc:creator>
 <pubDate>Wed, 11 May 2022 12:14:50 pm</pubDate>
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<item>
 <title>Are You Feeding Narcissistic Supply?</title>
 <link>https://selfgrowth.com/articles/are-you-feeding-narcissistic-supply-0</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;

Narcissists hunger to have their needs met. If you’re in a close relationship with a narcissist, they expect you to supply them. The term “narcissistic supply” is based on the psychoanalytic theory that concerns essential needs of babies and toddlers to maintain their mental and emotional ...</description>
 <dc:creator>dlancer@verizon.net</dc:creator>
 <pubDate>Thu, 5 Aug 2021 10:05:48 pm</pubDate>
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<item>
 <title>Fuel Excise Tax Refund? Here&#039;s how to Get Started</title>
 <link>https://selfgrowth.com/articles/fuel-excise-tax-refund-heres-how-to-get-started</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;If you possess or control a business, you understand compiling and completing your taxes is an annual struggle. Therefore, with many areas of your business to cover, it&#039;s understandable opportunities to receive a reimbursement could get lost in the cracks when tax season sheets are around.

In ...</description>
 <dc:creator>moizraza002@gmail.com</dc:creator>
 <pubDate>Sun, 28 Mar 2021 4:42:59 am</pubDate>
</item>
<item>
 <title>Overcoming Codependency</title>
 <link>https://selfgrowth.com/articles/overcoming-codependency-0</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Overcoming Codependency

Balanced, healthy relationships are reciprocal—each person cares for the other, and each person also cares for their own self. Though each may depend on the other for things like love, companionship, and practical help they also provide these things to the other ...</description>
 <dc:creator>m59h33@gmail.com</dc:creator>
 <pubDate>Tue, 23 Feb 2021 1:23:37 pm</pubDate>
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<item>
 <title>Codependent or Loving? Part I</title>
 <link>https://selfgrowth.com/articles/codependent-or-loving-part-i</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;How do I know if I am acting codependent or loving? This is an excellent question and often confusing for many for different reasons. Let’s look at the definitions of codependent and loving and see what we find.

Love: An intense feeling of deep affection. For the purpose of this article, we ...</description>
 <dc:creator>joanvcabras@gmail.com</dc:creator>
 <pubDate>Mon, 25 Jan 2021 1:53:37 am</pubDate>
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 <title>Codependent or Loving? Part II</title>
 <link>https://selfgrowth.com/articles/codependent-or-loving-part-ii</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Remember our question from Part One: How do I know if I am acting codependent or loving? Also, let’s review our definitions of “codependent” and “loving”:

Love: An intense feeling of deep affection. For the purpose of this article, we will include some more distinctions of ...</description>
 <dc:creator>joanvcabras@gmail.com</dc:creator>
 <pubDate>Mon, 25 Jan 2021 1:51:06 am</pubDate>
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 <title>The “Craziness” of People Pleasing and How Did We Get Here? - by Dr. Anne Brown</title>
 <link>https://selfgrowth.com/articles/the-craziness-of-people-pleasing-and-how-did-we-get-here-by-dr-anne-brown</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;What is this phenomenon “I need to make everyone in the world like me or people-pleasing?” This is a tough concept because in one-way people-pleasers are nice to be around. If we look deeper we have to ask at what cost? People pleasing can affect both men and women. The history of women, ...</description>
 <dc:creator>joanvcabras@gmail.com</dc:creator>
 <pubDate>Mon, 26 Oct 2020 2:58:21 am</pubDate>
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 <title>NO is a Complete Sentence! - by Dr. Anne Brown</title>
 <link>https://selfgrowth.com/articles/no-is-a-complete-sentence-by-dr-anne-brown</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;we introduced the importance of being able to say No. For the purpose of our discussion this week we are talking about people with equal status in the relationship. This does not include parent-child, teacher-student, or employer-employee. These relationships have different guidelines for ...</description>
 <dc:creator>joanvcabras@gmail.com</dc:creator>
 <pubDate>Mon, 26 Oct 2020 2:54:47 am</pubDate>
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 <title>How To Beat a Sociopath at His Own Dating Game!</title>
 <link>https://selfgrowth.com/articles/how-to-beat-a-sociopath-at-his-own-dating-game-0</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Remember Sociopaths are opportunists and you are at risk for being that opportunity for him. I need five commitments from you if you want to avoid the wake of destruction that comes from dating a Sociopath.

1. Commitment to your Heart:
Healing a broken heart takes time in pain and sorrow. ...</description>
 <dc:creator>joanvcabras@gmail.com</dc:creator>
 <pubDate>Thu, 22 Oct 2020 1:39:02 am</pubDate>
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 <title>Backbone Tools: From Codependency to Dignity</title>
 <link>https://selfgrowth.com/articles/backbone-tools-from-codependency-to-dignity</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Backbone Tools: From Codependency to Dignity
If you grew up in a family with lots of dysfunction e.g. alcohol, anger, illness physical or mental, Borderline/narcissistic (it is all about me), or any other phenomena other than adult people being normal loving parents to their children you may ...</description>
 <dc:creator>joanvcabras@gmail.com</dc:creator>
 <pubDate>Thu, 22 Oct 2020 1:31:42 am</pubDate>
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