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 <title>How To Stay Positive And Focused While Selling A Fire-Damaged House</title>
 <link>https://selfgrowth.com/articles/how-to-stay-positive-and-focused-while-selling-a-fire-damaged-house</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Selling a fire-damaged house can be a daunting task, both emotionally and practically. The challenges of dealing with property damage, navigating repairs, and finding the right buyer can feel overwhelming. However, maintaining a positive and focused mindset is crucial to successfully navigate ...</description>
 <dc:creator>christopherthomas9878545@gmail.com</dc:creator>
 <pubDate>Wed, 2 Apr 2025 7:11:50 am</pubDate>
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 <title>The Importance of Security Training in Sydney: Ensuring a Safer Community</title>
 <link>https://selfgrowth.com/articles/the-importance-of-security-training-in-sydney-ensuring-a-safer-community</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;In the dynamic and constantly changing environment of Sydney, security has risen to the forefront as a primary concern for both individuals and businesses. This bustling metropolis, celebrated for its vibrant culture and economic strength, also grapples with a diverse array of security ...</description>
 <dc:creator>adlerconway@gmail.com</dc:creator>
 <pubDate>Thu, 11 Jul 2024 6:26:23 am</pubDate>
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 <title>Surrogacy For HIV Positive People</title>
 <link>https://selfgrowth.com/articles/surrogacy-for-hiv-positive-people</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Until recently, surrogacy for HIV-positive people was not an option. The process of finding a surrogate who is willing to carry a child for someone with the virus is incredibly difficult, and there simply wasn&amp;rsquo;t enough demand for such an arrangement. But that all changed in 2018 when the ...</description>
 <dc:creator>johnsonron2016@gmail.com</dc:creator>
 <pubDate>Tue, 16 Aug 2022 10:12:16 am</pubDate>
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 <title>Keep Your Body Fit by Muay Thai</title>
 <link>https://selfgrowth.com/articles/keep-your-body-fit-by-muay-thai</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Muay Thai a noble art with antique traditions &amp;amp; is a combat sport . It is also the Thai national sport. Muay Thai has its roots in Buddhist Thailand, hence few consider that it has spiritual aspects also. Muay Thai boxers typically perform some Buddhist rituals before beginning a match. This ...</description>
 <dc:creator>visioninviews@gmail.com</dc:creator>
 <pubDate>Wed, 26 May 2021 5:27:03 am</pubDate>
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 <title>Tips On Finding The Right Kind Of Self-Defense Classes In Hawaii</title>
 <link>https://selfgrowth.com/articles/tips-on-finding-the-right-kind-of-self-defense-classes-in-hawaii</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;The contemporary world poses various threats to women. From being subjected to domestic violence and sexual abuse at home to being catcalled on streets and physically abused in congested public transportation, women&#039;s safety is always at risk. Women are incapable of doing night shifts at work ...</description>
 <dc:creator>jenny123clarke@gmail.com</dc:creator>
 <pubDate>Thu, 24 Dec 2020 3:20:03 am</pubDate>
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 <title>Elderly Care: Types of Self-Defence for Seniors</title>
 <link>https://selfgrowth.com/articles/elderly-care-types-of-self-defence-for-seniors</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;The elderly are often perceived as easy targets for criminals. Their slow gait and frail appearance are a sign to criminals that they can be overpowered. Estimates suggest that roughly 1 out of 10 adults over 60 experience some form of what is known as elder abuse, though researchers believe ...</description>
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 <pubDate>Tue, 15 Dec 2020 3:42:32 am</pubDate>
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 <title>How to Get Paid to Play NFL For a Living </title>
 <link>https://selfgrowth.com/articles/how-to-get-paid-to-play-nfl-for-a-living</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Buffstreams NFL is a web based sportsbook that is now offering their  own gambling games. It offers free gaming and a number of bonuses such as free money, cash back, and so on. You need to register as a member in order to be able to use their service. The site has an excellent user interface ...</description>
 <dc:creator>seofaisal130@gmail.com</dc:creator>
 <pubDate>Sun, 27 Sep 2020 3:48:26 am</pubDate>
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 <title>BEST kARATE CLASS IN NCR GURGAON</title>
 <link>https://selfgrowth.com/articles/best-karate-class-in-ncr-gurgaon</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Karate is Japanese game like empty hand. And Karate is art of marital art combination of kicking with strikin and defensive blocking with arms and legs. R2F All trainer Diwaker Saini specialist in karate. In the karate we can attack with punch, ball of foot, instep, elbow, knee, heel, finger, ...</description>
 <dc:creator>snshine269@gmail.com</dc:creator>
 <pubDate>Mon, 14 Sep 2020 1:48:22 am</pubDate>
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 <title>Indian Martial Arts, Indian Athletics</title>
 <link>https://selfgrowth.com/articles/indian-martial-arts-indian-athletics</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Indian martial arts display a great diversity in their form and type, in keeping with the country&#039;s rich and varied culture. Now, in India, martial art is a necessity for every people. It is necessary for women also. Each region in India practices its own unique martial arts discipline with ...</description>
 <dc:creator>jupiterinfomedia@gmail.com</dc:creator>
 <pubDate>Thu, 10 Sep 2020 1:32:06 am</pubDate>
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 <title>Self-Defense classes for women</title>
 <link>https://selfgrowth.com/articles/self-defense-classes-for-women</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Self-Defense Class 
R2F Martial Art Academy is providing self defense class for boys and girls in Gurgaon NCR . Because In NCR” a lot of company are working and there a lots of women’s are working without scurity”. These early feminists sought to raise awareness about the sexual harassment and ...</description>
 <dc:creator>snshine269@gmail.com</dc:creator>
 <pubDate>Fri, 14 Aug 2020 1:32:04 pm</pubDate>
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 <title>Ritual</title>
 <link>https://selfgrowth.com/articles/ritual</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;If you don&#039;t have one already, you need a practice. Something you do every day. Something you enjoy.

Negative habits come easily but positive ones may take a little effort. It&#039;s easy to eat cake and watch Netflix every day but developing a healthy routine requires discipline. I have a few ...</description>
 <dc:creator>sam@groundedtaichi.com</dc:creator>
 <pubDate>Wed, 11 Mar 2020 8:28:18 am</pubDate>
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 <title>Why are Americans so worked up approximately health care reform?</title>
 <link>https://selfgrowth.com/articles/why-are-americans-so-worked-up-approximately-health-care-reform</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt; Statements inclusive of &quot;don&#039;t contact my Medicare&quot; or &quot;all of us ought to have get admission to kingdom of the art health care irrespective of value&quot; are for my part uninformed and visceral responses that imply a poor know-how of our health care device&#039;s records, its cutting-edge and future ...</description>
 <dc:creator>kale@hotelnextmail.com</dc:creator>
 <pubDate>Tue, 10 Mar 2020 4:13:02 am</pubDate>
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 <title>3 Ways to Get Started With Self-Defense Training</title>
 <link>https://selfgrowth.com/articles/3-ways-to-get-started-with-self-defense-training</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Learning how to defend yourself and your loved ones is an incredibly important skill that everyone should consider developing. With a little bit of patience and some hard work, you will be able to boost your confidence and greatly reduce your risk of becoming the victim of a crime.
Start with ...</description>
 <dc:creator>brookechaplan@gmail.com</dc:creator>
 <pubDate>Thu, 20 Feb 2020 3:47:34 pm</pubDate>
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 <title>Seven Incredible Benefits for Kids to Learn Martial Arts</title>
 <link>https://selfgrowth.com/articles/seven-incredible-benefits-for-kids-to-learn-martial-arts</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Kids today have to deal with a lot of expectations, challenges, and distractions and dealing with all these challenges need a certain level of mental and physical strength. Different forms of martial Arts have been used for decades to strengthen your mind and body. A sport like Karate or ...</description>
 <dc:creator>paidguestposting@gmail.com</dc:creator>
 <pubDate>Mon, 13 Jan 2020 7:50:46 am</pubDate>
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<item>
 <title>10 benefits of boxing for your health</title>
 <link>https://selfgrowth.com/articles/10-benefits-of-boxing-for-your-health</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Boxing is a sport that has become one of the fashion training thanks to the great health benefits it has. Taking boxing classes can not only improve your fighting skills but also can help in developing your body into a new person.
Currently, the perception of boxing as an aggressive and violent ...</description>
 <dc:creator>johnclick937@gmail.com</dc:creator>
 <pubDate>Wed, 13 Nov 2019 2:51:00 pm</pubDate>
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<item>
 <title>Advantages of Karate Lessons for Kids</title>
 <link>https://selfgrowth.com/articles/advantages-of-karate-lessons-for-kids</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Karate Lessons are an incredible after school action for children. Karate is a martial arts or a battling strategy including an assortment of methods for the most part using speedy kicks, sharp punches and snapping joint developments. Many believe it to be balanced martial arts that if you start ...</description>
 <dc:creator>adlerconway@gmail.com</dc:creator>
 <pubDate>Thu, 10 Oct 2019 5:00:49 am</pubDate>
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<item>
 <title>Aptitudes That Will Boost Your Kid&#039;s Karate School Experience</title>
 <link>https://selfgrowth.com/articles/aptitudes-that-will-boost-your-kids-karate-school-experience</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;The best physical and mental wellness endowments, alongside passionate wellbeing that guardians can give their kids, is by selecting them in a karate class. This is because the advantages of karate, for more youthful kids, are gigantic, yet additionally priceless. Truth be told, karate can and ...</description>
 <dc:creator>adlerconway@gmail.com</dc:creator>
 <pubDate>Wed, 2 Oct 2019 8:50:03 am</pubDate>
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<item>
 <title>Benefits of Martial Arts Training for Adults</title>
 <link>https://selfgrowth.com/articles/benefits-of-martial-arts-training-for-adults</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;One of the top objectives that parents have for their kids when they enlist them in a karate program is expanded confidence and certainty. This is a phenomenal objective that martial arts certainly enable numerous individuals to accomplish - yet what numerous individuals don&#039;t understand is this ...</description>
 <dc:creator>adlerconway@gmail.com</dc:creator>
 <pubDate>Thu, 5 Sep 2019 7:22:52 am</pubDate>
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<item>
 <title>6 Reasons BJJ Will Change Your Life</title>
 <link>https://selfgrowth.com/articles/6-reasons-bjj-will-change-your-life</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Encourages Self Improvement
Brazilian Jiu-Jitsu teaches you that there is always a chance of improvement. It makes you realize that no one can become a master of martial arts. There is still a chance of self-improvement. You can learn new things every day because, in this martial art, new ...</description>
 <dc:creator>fightfourhealth@gmail.com</dc:creator>
 <pubDate>Mon, 2 Sep 2019 10:03:30 am</pubDate>
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<item>
 <title>How Brazilian Jiu-Jitsu Can Improve Your Physical &amp; Mental Health</title>
 <link>https://selfgrowth.com/articles/how-brazilian-jiu-jitsu-can-improve-your-physical-mental-health</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;As someone with a lot of responsibilities, It is hard to find time to schedule a workout program that would fit my schedule. Also as a parent of two daughters I need to have some type of martial arts training to feel comfortable in knowing I can protect my family if I need to. Little did I know ...</description>
 <dc:creator>fightfourhealth@gmail.com</dc:creator>
 <pubDate>Tue, 10 Sep 2019 4:58:10 pm</pubDate>
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<item>
 <title>6 Reasons Why Brazilian Jiu-Jitsu is an amazing Martial Art</title>
 <link>https://selfgrowth.com/articles/6-reasons-why-brazilian-jiu-jitsu-is-an-amazing-martial-art</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Brazilian Jiu-Jitsu (BJJ) is one modified martial art form which focuses on ground fighting and grappling. Herein the weaker and smaller person is taught to fight and defend a bigger person by using leverage, submissions like chokes and locks and thereby forcing the opponent to submit them. ...</description>
 <dc:creator>raveenathukraal84@gmail.com</dc:creator>
 <pubDate>Tue, 27 Aug 2019 6:08:55 am</pubDate>
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<item>
 <title>We knew it all along why high achievers always have a mentor </title>
 <link>https://selfgrowth.com/articles/we-knew-it-all-along-why-high-achievers-always-have-a-mentor</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Are you surrounding yourself with high achievers?

You might ask “Why is this important in the first place? After all, I’m a high achiever myself.” 

The answer is straightforward: Surrounding yourself with high achievers means an improved chance of success. 

One thing successful people ...</description>
 <dc:creator>crewseowork@gmail.com</dc:creator>
 <pubDate>Mon, 19 Aug 2019 3:15:52 pm</pubDate>
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<item>
 <title>Is nobody doing self-development anymore? </title>
 <link>https://selfgrowth.com/articles/is-nobody-doing-self-development-anymore</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Virtual Reality vs. Self-Development

I don’t know if this is true but supposedly the average screen time of children is now up to 7 hours a day. If it is true that our children now spend an average of 7 hours staring at a screen, then we might not be that far off anymore from what is ...</description>
 <dc:creator>crewseowork@gmail.com</dc:creator>
 <pubDate>Mon, 19 Aug 2019 3:11:48 pm</pubDate>
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<item>
 <title>How you make 90% of your problems disappear? </title>
 <link>https://selfgrowth.com/articles/how-you-make-90-of-your-problems-disappear</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;90% of your thoughts make only 10% possible

It has been scientifically proven that 90% of thoughts that occupy most minds are those that do not necessarily matter. 

These thoughts include things that do not matter in the long run and are often filled with emotions that do not particularly ...</description>
 <dc:creator>crewseowork@gmail.com</dc:creator>
 <pubDate>Mon, 19 Aug 2019 3:06:38 pm</pubDate>
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<item>
 <title>The truth about accomplishments and confidence</title>
 <link>https://selfgrowth.com/articles/the-truth-about-accomplishments-and-confidence</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;How to awaken the confidence you alwasy had

If you’re like most people, then you’re of the opinion that some people are ‘born’ with confidence. I don’t think that’s true. People with ‘natural’ confidence are those that never lost the unlimited confidence we are born with, or disciplined their ...</description>
 <dc:creator>crewseowork@gmail.com</dc:creator>
 <pubDate>Mon, 19 Aug 2019 3:01:38 pm</pubDate>
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<item>
 <title>The wrong mindset will be your obstacle to success </title>
 <link>https://selfgrowth.com/articles/the-wrong-mindset-will-be-your-obstacle-to-success</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;The mindset that will prevent you from accomplishing great things :

When we were toddlers, we learned the basic skills for toggling through life through constant incidental practice. We didn’t learn how to walk in a classroom. We just kept falling on our butts and getting up. 

It is also ...</description>
 <dc:creator>crewseowork@gmail.com</dc:creator>
 <pubDate>Mon, 19 Aug 2019 2:44:52 pm</pubDate>
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<item>
 <title>Addition Confidence in Adult Martial Arts Classes</title>
 <link>https://selfgrowth.com/articles/addition-confidence-in-adult-martial-arts-classes</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Karate - Not Just for Kids 

One of the top objectives that guardians have for their kids when they enlist them in a karate program is expanded confidence and certainty. This is a phenomenal objective that combative techniques unquestionably enables numerous individuals to accomplish - however ...</description>
 <dc:creator>adlerconway@gmail.com</dc:creator>
 <pubDate>Wed, 14 Aug 2019 3:03:35 am</pubDate>
</item>
<item>
 <title>Aikido as a Form of Self-Defence </title>
 <link>https://selfgrowth.com/articles/aikido-as-a-form-of-self-defence</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Aikido is a traditional martial art with as many as 10,000 self-defence techniques. The principles of Aikido have been formulated, and the most important of them says that it cannot be a form of sports competition.  Aikido is practiced in Japan on a massive scale, and people also enroll in ...</description>
 <dc:creator>umarbajwa.blogger@gmail.com</dc:creator>
 <pubDate>Fri, 5 Apr 2019 8:14:20 am</pubDate>
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<item>
 <title>***New Laws for California Medical Professionals Starting July 1, 2019</title>
 <link>https://selfgrowth.com/articles/new-laws-for-california-medical-professionals-starting-july-1-2019</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;
Medical license holders in California have a new risk of damage to their reputation to watch out for from licensing board inquiries and consumer complaints. More than ever, Chudnovsky Law is advising licensed healthcare professionals to diligently protect their reputations and tackle consumer ...</description>
 <dc:creator>occontact@toplawyer.law</dc:creator>
 <pubDate>Sun, 9 Aug 2020 9:53:53 pm</pubDate>
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<item>
 <title> The Upside to Bringing Ideas to the World with Inventhelp</title>
 <link>https://selfgrowth.com/articles/the-upside-to-bringing-ideas-to-the-world-with-inventhelp</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;To be profitable, you should be capable of creating your idea come to life and cash in on it. As a result, if your idea doesn&#039;t have something distinctive and attractive then it&#039;s going to be quickly dismissed by the industry. Submitting new product ideas and trying to get patents for your ...</description>
 <dc:creator>annaseo786@gmail.com</dc:creator>
 <pubDate>Tue, 23 Jun 2020 2:28:23 am</pubDate>
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<item>
 <title>A Little about Martial Arts Weapons!</title>
 <link>https://selfgrowth.com/articles/a-little-about-martial-arts-weapons</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;The systematized or arranged varying systems for combat are known as the martial arts. Even with all the different forms and styles, the purpose is the same: to physically defeat an opponent and defend against potential threats.

An interesting fact: The word martial comes from the word Mars, ...</description>
 <dc:creator>nitinsaxena91@gmail.com</dc:creator>
 <pubDate>Wed, 8 Aug 2018 12:19:13 pm</pubDate>
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<item>
 <title>Bujinkan Taijutsu - The Best Training of Self-Defence</title>
 <link>https://selfgrowth.com/articles/bujinkan-taijutsu-the-best-training-of-self-defence</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Day by day, martial arts are getting popular among health-conscious people and younger generations. However, a very few of us actually understand this art form in significant detail. Being a combat system, Bujinkan is much deeper and complex than any urban myth. As far as martial arts can go, ...</description>
 <dc:creator>emmasneddon90@gmail.com</dc:creator>
 <pubDate>Tue, 17 Apr 2018 1:01:46 am</pubDate>
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<item>
 <title>4 Tips to Help You Choose the Perfect Martial Arts Trainer</title>
 <link>https://selfgrowth.com/articles/4-tips-to-help-you-choose-the-perfect-martial-arts-trainer</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;In the present times, it is essential for one and all to be equipped with self-defence techniques given the rise in the number of miscreants and their wrong deeds. Right from coming to aid for children to adults, everyone can acquire martial arts skills and ensure that they are safe from being ...</description>
 <dc:creator>joydeep.jrtechnologies@gmail.com</dc:creator>
 <pubDate>Thu, 26 Oct 2017 2:21:00 am</pubDate>
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<item>
 <title>Boxing Gloves - Professional Boxer&#039;s Best Friend</title>
 <link>https://selfgrowth.com/articles/boxing-gloves-professional-boxers-best-friend</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Boxing games are all loved and much more. The game is highly appreciated globally among the trillions of fans. There are lots of actions, suspense and excitement associated with this game. It is probably the most deadly game where boxer&#039;s life is in danger.
Full-range boxing available on the ...</description>
 <dc:creator>waqas.000934@gmail.com</dc:creator>
 <pubDate>Thu, 20 Jul 2017 10:07:06 am</pubDate>
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<item>
 <title>What Should A Boxer&#039;s Diet Be? (Nutritional Tips For Boxers)</title>
 <link>https://selfgrowth.com/articles/what-should-a-boxers-diet-be-nutritional-tips-for-boxers</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;A good eating regime is essential for everybody in order for them to maintain good health and normal weight, we all know that. And while that goes for athletes too, their case might be a bit different than just avoiding saturated and trans-fat, cholesterol, commercial sweets and fast food. Let’s ...</description>
 <dc:creator>contact@organicpowerfoods.com</dc:creator>
 <pubDate>Mon, 3 Jul 2017 5:39:39 am</pubDate>
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 <title>Martial Arts Training Might Work Wonders For You</title>
 <link>https://selfgrowth.com/articles/martial-arts-training-might-work-wonders-for-you</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;One of the toughest challenges in the contemporary world is to stay fit. Many of us come under the bracket of ‘were fit’ or ‘used to be fit’. But coping up with your professional hazards and still continuing to be fit is as challenging as anything in the contemporary competitive world. As such ...</description>
 <dc:creator>angelinabrownn@gmail.com</dc:creator>
 <pubDate>Thu, 30 Mar 2017 1:50:29 pm</pubDate>
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<item>
 <title>The Best 10 Benefits Of Learning And Practicing Martial Arts</title>
 <link>https://selfgrowth.com/articles/the-best-10-benefits-of-learning-and-practicing-martial-arts</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;You might have seen someone practicing martial arts, but you may not have any idea of the exercise benefits of martial arts. Many people, especially the young ones, grow up with martial arts as their first competitive activity. It not only keeps you physically active but it instills ethics and ...</description>
 <dc:creator>angelinabrownn@gmail.com</dc:creator>
 <pubDate>Wed, 1 Feb 2017 11:15:27 am</pubDate>
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<item>
 <title>Styles of Martial Arts</title>
 <link>https://selfgrowth.com/articles/styles-of-martial-arts</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;When someone says they are studying martial arts, this is just a general statement as there are many styles of martial arts. All of them are unique in their own way. The term martial arts mean various methods of combat that incorporate different codified practices and techniques. The main reason ...</description>
 <dc:creator>mohit@procular.com.au</dc:creator>
 <pubDate>Mon, 16 Jan 2017 6:09:34 am</pubDate>
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<item>
 <title>Keep Your Techniques Basic and Destructive</title>
 <link>https://selfgrowth.com/articles/keep-your-techniques-basic-and-destructive</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;    In the martial arts, there are a large variety of fighting techniques to choose from. Fighting techniques range from sports strikes, to lethal strikes, trapping combinations, pressure points, joint locks, aerial attacks etc. If you are an average joe, then I suggest that you keep your ...</description>
 <dc:creator>healthfitnessselfdefenseservices@yahoo.com</dc:creator>
 <pubDate>Sat, 3 Dec 2016 12:17:28 am</pubDate>
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<item>
 <title>The Basic Staff Techniques and How to Do Blocking &amp; Attacking Patterns</title>
 <link>https://selfgrowth.com/articles/the-basic-staff-techniques-and-how-to-do-blocking-attacking-patterns</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;The Basic Staff Techniques:

Some of the fundamental techniques in order to help you understand on how to use your staff a little better. We&#039;ll start with overhead swings. To begin with, we&#039;ll start from our forwards stance. And this is a great way to train your stance and your weapon all at ...</description>
 <dc:creator>martialartsinternationalhq@gmail.com</dc:creator>
 <pubDate>Thu, 24 Nov 2016 3:46:02 am</pubDate>
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<item>
 <title>5 Awesome Tricks You’ll Learn at Self Defence Classes in Wollongong</title>
 <link>https://selfgrowth.com/articles/5-awesome-tricks-you-ll-learn-at-self-defence-classes-in-wollongong</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Have you considered whether you are capable of defending yourself and your family if someone attacks? It’s a question which most of us don’t even want to consider but violence is a fact of life, and you can’t ignore it. Most people think that due to the size and strength of the attacker, they ...</description>
 <dc:creator>joydeep.jrtechnologies@gmail.com</dc:creator>
 <pubDate>Wed, 5 Oct 2016 1:56:39 am</pubDate>
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<item>
 <title>Safety Tips Before Joining Self-defence Classes in Wollongong</title>
 <link>https://selfgrowth.com/articles/safety-tips-before-joining-self-defence-classes-in-wollongong</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Most of you have this hesitation in joining self-defence classes because you feel that it’s somewhat dangerous to learn to fight in front of total strangers in these classes, and that’s completely understandable because if you are exerting yourself physically, you can badly injuring yourself and ...</description>
 <dc:creator>joydeep.jrtechnologies@gmail.com</dc:creator>
 <pubDate>Thu, 4 Aug 2016 1:51:13 am</pubDate>
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<item>
 <title>Things You Should Know While Looking for a Martial Arts Academy</title>
 <link>https://selfgrowth.com/articles/things-you-should-know-while-looking-for-a-martial-arts-academy</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;These are some of the questions that you need to know before you start looking for a martial arts school. Knowing exactly what schools you are choosing and what questions you need to ask is crucial because you will have to invest a lot of time and money into it which is why you should have ...</description>
 <dc:creator>joydeep.jrtechnologies@gmail.com</dc:creator>
 <pubDate>Tue, 12 Jul 2016 2:06:58 am</pubDate>
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<item>
 <title>Protecting Yourself: The Basics of Self Defense Everyone Should Know...</title>
 <link>https://selfgrowth.com/articles/protecting-yourself-the-basics-of-self-defense-everyone-should-know</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;In this day and age it&#039;s becoming more and more necessary to learn how to protect yourself and others and when you know how to do this you put yourself in a position where you&#039;re in control of your own destiny and this is always a better place to be in all areas of your life.

It&#039;s unrealistic ...</description>
 <dc:creator>ysenior28@gmail.com</dc:creator>
 <pubDate>Tue, 21 Jun 2016 3:19:56 pm</pubDate>
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 <title>Is The Self Protection Oriented Practitioner The Same As The Thug Or The Local Tough Guy? If Not Then What Is The Difference?</title>
 <link>https://selfgrowth.com/articles/is-the-self-protection-oriented-practitioner-the-same-as-the-thug-or-the-local-tough-guy-if</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt; The above picture is the stereotype image the average schmuck has when he hears someone say he is &quot;learning to bash in some heads in to protect himself and his his family in case if God forbid, someone tried to encroach him and his family at any point&quot; 

    Two things I&#039;ve have been dealing ...</description>
 <dc:creator>healthfitnessselfdefenseservices@yahoo.com</dc:creator>
 <pubDate>Sat, 14 Feb 2015 8:59:52 pm</pubDate>
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<item>
 <title>Strategies for Solutions</title>
 <link>https://selfgrowth.com/articles/strategies-for-success</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Ethan Hunt’s mission (Tom Cruise- Mission Impossible 4), that he’s already accepted, is to pacify a diabolical master-mind bent on starting World War III is. To do this, Ethan needs access to the highly-secured server room nestled within the world’s tallest building, the Burj Kahlifa All “safe” ...</description>
 <dc:creator>jjohnson@persuasion101.com</dc:creator>
 <pubDate>Wed, 2 Jul 2014 11:04:02 am</pubDate>
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<item>
 <title>Warrior&#039;s Dance </title>
 <link>https://selfgrowth.com/articles/warriors-dance</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Warrior’s Dance is a powerful marriage of martial arts and dance.  Traditional martial arts systems have evolved historically as warriors and spiritual seekers have experimented with and experienced the effects of various ways of moving. These systems originated as inspired students were moved ...</description>
 <dc:creator>dldr@cox.net</dc:creator>
 <pubDate>Sat, 28 Sep 2013 12:00:00 am</pubDate>
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<item>
 <title>Belts you can Earn While Learning Jujitsu</title>
 <link>https://selfgrowth.com/articles/belts-you-can-earn-while-learning-jujitsu</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;The word Jujitsu, when translated can mean either a way of yielding or the art of softness. It is blanket term for a group of Japanese martial art styles with the main idea being that when you use this style of martial arts you are going to fight either an unarmed or armed opponent. This style ...</description>
 <dc:creator>kimberlyjonesgibson@gmail.com</dc:creator>
 <pubDate>Tue, 21 May 2013 12:00:00 am</pubDate>
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<item>
 <title>Shapeshifter: Channeling The Tiger: A Path To Enlightenment </title>
 <link>https://selfgrowth.com/articles/shapeshifter-channeling-the-tiger-a-path-to-enlightenment</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Through the essence of spirit I channel the energy of Tiger.

An essence of spirit contains all that is. All that is the Tiger. His piercing eyes the glistening coat of stripes with a color that conveys danger. All that is the Tiger, is the essence the past of Tiger. His trials, tribulations ...</description>
 <dc:creator>thriveonnews@gmail.com</dc:creator>
 <pubDate>Tue, 30 Apr 2013 12:00:00 am</pubDate>
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<item>
 <title>Tips to Building a Better Martial Arts School</title>
 <link>https://selfgrowth.com/articles/tips-to-building-a-better-martial-arts-school</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Tip 1:
Make sure GOALS are clear...

Enrolling a student just because they want to “take classes” seems like common-sense on first glance. Yes, you can do that, and get paid. But you will never the true reason(s) why they joined. And if they enrolled into your school with pre-conceived ...</description>
 <dc:creator>jjohnson@persuasion101.com</dc:creator>
 <pubDate>Mon, 29 Apr 2013 11:30:35 am</pubDate>
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