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 <title>SelfGrowth.com articles for Mind Control</title>
 <link>http://feeds.feedburner.com/SelfgrowthcomArticlesForMindControl</link>
 <description>The #1 Self Improvement Site On The Web, as Ranked by Google and Yahoo</description>
 <language>en</language>
<item>
 <title>Why Mindful Gaming Can Be a Pathway to Stress Reduction and Emotional Balance</title>
 <link>https://selfgrowth.com/articles/why-mindful-gaming-can-be-a-pathway-to-stress-reduction-and-emotional-balance</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Gambling can be fun until you start losing a lot of money. Then, you can spiral down a wave of debt and stress. The important thing you need to do is to make sure that it doesn&amp;rsquo;t end up that way. You have to be a responsible gambler, and that starts with using websites like Jilibet. That ...</description>
 <dc:creator>christopherthomas9878545@gmail.com</dc:creator>
 <pubDate>Fri, 16 Jan 2026 6:43:20 am</pubDate>
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<item>
 <title>Neuroplasticity 101: 5 Daily Exercises to Keep Your Brain Young</title>
 <link>https://selfgrowth.com/articles/neuroplasticity-101-5-daily-exercises-to-keep-your-brain-young</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Aging is inevitable—but cognitive decline doesn’t have to be. For decades, scientists believed that the brain was largely fixed after childhood. Today, neuroscience tells a very different story. Thanks to neuroplasticity, your brain can adapt, rewire, and grow new connections throughout your ...</description>
 <dc:creator>alexnick203@gmail.com</dc:creator>
 <pubDate>Tue, 13 Jan 2026 9:35:12 am</pubDate>
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 <title>FBI Evidence: Internet Terrorism By Black Americans</title>
 <link>https://selfgrowth.com/articles/fbi-evidence-internet-terrorism-by-black-americans</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Internet Terrorism

There is a group of individuals, worldwide; which consists of hackers, gang-stalkers, those who call themselves witches and warlocks, cyberbullies, and so on and so forth who commit the most heinous crimes against innocent people. These individuals are commonly called ...</description>
 <dc:creator>drmonicaburns@outlook.com</dc:creator>
 <pubDate>Sat, 29 Nov 2025 2:05:09 pm</pubDate>
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<item>
 <title>Why Spending Time at Crystal Springs Helps You Reconnect with Yourself</title>
 <link>https://selfgrowth.com/articles/why-spending-time-at-crystal-springs-helps-you-reconnect-with-yourself</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;A peaceful place to slow downCrystal Springs Villa Barbados is set on a large beachfront property that invites calm and quiet. Waking up to sea views and the sound of waves helps you move out of your daily rush and into a slower rhythm. The space and natural setting make it easy to focus on ...</description>
 <dc:creator>christopherthomas9878545@gmail.com</dc:creator>
 <pubDate>Mon, 27 Oct 2025 7:29:29 am</pubDate>
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<item>
 <title>Why Medical Detox in Orange County Matters for Recovery</title>
 <link>https://selfgrowth.com/articles/why-medical-detox-in-orange-county-matters-for-recovery</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Starting recovery usually means getting through detox first. It’s a stage where the body clears alcohol or drugs, and it often brings uncomfortable withdrawal symptoms. Going through that without support can be risky. That’s why many people turn to medical detox Orange County programs. These ...</description>
 <dc:creator>nishtagadwal9734@gmail.com</dc:creator>
 <pubDate>Thu, 4 Sep 2025 1:14:48 am</pubDate>
</item>
<item>
 <title> Check Your Beliefs at The Door</title>
 <link>https://selfgrowth.com/articles/check-your-beliefs-at-the-door</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Check Your Beliefs at The Door
by
Bill Cottringer


“Beliefs are choices. First you choose your beliefs. Then your beliefs affect your choices.” ~Roy T. Bennett.

     Beliefs rule the world, but do we really understand the many problems that beliefs come with and also cause when they are ...</description>
 <dc:creator>ckuretdoc@comcast.net</dc:creator>
 <pubDate>Thu, 13 Mar 2025 6:00:12 pm</pubDate>
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<item>
 <title>The Silent Struggle: Mental Health Challenges Among Business Professionals and the Path to Recovery</title>
 <link>https://selfgrowth.com/articles/the-silent-struggle-mental-health-challenges-among-business-professionals-and-the-path-to-r</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;In today’s fast-paced, high-stress world, mental health challenges have become a growing concern across various professions. From the boardroom to the classroom, the operating room to the courtroom, business professionals in diverse fields face immense pressures that can lead to burnout, ...</description>
 <dc:creator>mnasir3001@gmail.com</dc:creator>
 <pubDate>Sun, 8 Sep 2024 4:54:01 am</pubDate>
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<item>
 <title>Stress-Busting: Naturopathy&#039;s Secret Weapon</title>
 <link>https://selfgrowth.com/articles/stress-busting-naturopathys-secret-weapon</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;The Stress Epidemic: A Modern Workplace Plague
Let&#039;s talk about the elephant in the office - stress. It&#039;s the silent productivity killer, the reason behind those tension headaches, sleepless nights, and that overwhelming desire to scream into your keyboard.
Traditional wellness programs might ...</description>
 <dc:creator>aleshajoys@gmail.com</dc:creator>
 <pubDate>Sat, 10 Aug 2024 2:22:28 pm</pubDate>
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<item>
 <title>BELIEFS &amp; BEHAVIOR</title>
 <link>https://selfgrowth.com/articles/beliefs-behavior</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;BELIEFS &amp; BEHAVIOR
by
William Cottringer, Ph.D. 

You never know how much you really believe anything until its truth or falsehood becomes a matter of life and death to you. ~C.S. Lewis.

    Beliefs are what drive our behaviors, but not all by themselves. They get much help from two ...</description>
 <dc:creator>ckuretdoc@comcast.net</dc:creator>
 <pubDate>Fri, 26 Apr 2024 12:01:32 pm</pubDate>
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<item>
 <title>Elevating Your Career and Personal Development through Gaming</title>
 <link>https://selfgrowth.com/articles/elevating-your-career-and-personal-development-through-gaming</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;In the dynamic universe of online gaming, it&#039;s not merely about keeping gamers absorbed. More than that, the virtual world of pixels, strategy, and narratives can help shape personalities and even predestine leadership roles. This transformative aspect of gaming has come into the spotlight, with ...</description>
 <dc:creator>christopherthomas9878545@gmail.com</dc:creator>
 <pubDate>Fri, 29 Mar 2024 5:52:05 am</pubDate>
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<item>
 <title>All About Art Therapy</title>
 <link>https://selfgrowth.com/articles/all-about-art-therapy</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;This post was developed via a partnership with BetterHelp.

If you’ve ever tried therapy before, or even considered it, then you know how intimidating it can be to talk about your life with a stranger. This is especially true when you need to discuss trauma or other challenging experiences. ...</description>
 <dc:creator>asifsidiq786@gmail.com</dc:creator>
 <pubDate>Wed, 13 Mar 2024 3:21:34 am</pubDate>
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<item>
 <title>What makes the health ATM kiosk more important</title>
 <link>https://selfgrowth.com/articles/what-makes-the-health-atm-kiosk-more-important</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Health ATM is a touchscreen hardware tool that delivers primary care services to people remotely. It is a nice machine that arrives in healthcare centers to increase satisfaction and improve customer enjoyment. How does the health ATM work? There are some health ATMs hooked up across diverse ...</description>
 <dc:creator>sandeepmalikfmc@gmail.com</dc:creator>
 <pubDate>Wed, 1 Nov 2023 9:07:56 am</pubDate>
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<item>
 <title>Getting everything you want in life</title>
 <link>https://selfgrowth.com/articles/how-to-manifest-anything-you-want-in-life-0</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Manifestation is a powerful practice that allows you to bring your desires and intentions into reality. By harnessing the power of your thoughts, beliefs, and actions, you can create positive changes and attract the things you want in life. This document will provide you with a step-by-step ...</description>
 <dc:creator>antoncupido368@gmail.com</dc:creator>
 <pubDate>Sun, 29 Oct 2023 1:44:24 pm</pubDate>
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<item>
 <title>How to Manifest Anything You Want in Life</title>
 <link>https://selfgrowth.com/articles/how-to-manifest-anything-you-want-in-life</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Manifestation is a powerful practice that allows you to bring your desires and intentions into reality. By harnessing the power of your thoughts, beliefs, and actions, you can create positive changes and attract the things you want in life. This document will provide you with a step-by-step ...</description>
 <dc:creator>antoncupido368@gmail.com</dc:creator>
 <pubDate>Sun, 29 Oct 2023 1:43:08 pm</pubDate>
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<item>
 <title>10 Techniques and Practices for Improving Your Golf Mindset - A Few May Surprise You like Tai Chi and Why or Golf Journaling Benefits</title>
 <link>https://selfgrowth.com/articles/10-techniques-and-practices-for-improving-your-golf-mindset-a-few-may-surprise-you-like-tai</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Golf is a mental game that requires focus, concentration, and a positive mindset. The way you approach the game mentally can greatly affect your performance on the course. A strong mindset can help you overcome challenges, stay focused, and make better decisions. In this article, we will explore ...</description>
 <dc:creator>visualizeit@aol.com</dc:creator>
 <pubDate>Mon, 3 Jul 2023 8:11:48 am</pubDate>
</item>
<item>
 <title>10 Techniques and Pratices for Improving Your Golf Mindset - A Few May Surprise You like Tai Chi and Why or Golf Journaling Benefits</title>
 <link>https://selfgrowth.com/articles/10-techniques-and-pratices-for-improving-your-golf-mindset-a-few-may-surprise-you-like-tai-</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Golf is a mental game that requires focus, concentration, and a positive mindset. The way you approach the game mentally can greatly affect your performance on the course. A strong mindset can help you overcome challenges, stay focused, and make better decisions. In this article, we will explore ...</description>
 <dc:creator>visualizeit@aol.com</dc:creator>
 <pubDate>Mon, 3 Jul 2023 8:10:48 am</pubDate>
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<item>
 <title>Music Is My Safe Space</title>
 <link>https://selfgrowth.com/articles/music-is-my-safe-space</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;For thousands of years, music has been used for healing, both informally and in medical contexts. Mothers sing their colicky babies to sleep with music; we attend concerts and other musical events for pure enjoyment; and people who are stressed turn to their favorite songs for relaxation. ...</description>
 <dc:creator>sonara@scbconsulting.com</dc:creator>
 <pubDate>Wed, 1 Mar 2023 8:56:46 pm</pubDate>
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 <title>QuickBooks technical Support Number | 1 8557380630</title>
 <link>https://selfgrowth.com/articles/quickbooks-technical-support-number-1-8557380630-0</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Call us at our toll free phone number 1855-738-0630 for QuickBooks Error fixing or any technical issue related to your Quickbooks Payroll Software or Any Intuit Products
Get QuickBooks Technical Support on Phone, QuickBooks 2020 Update Solutions, Instant Intuit Certified professional available ...</description>
 <dc:creator>quickbookshelpphonenumber61@gmail.com</dc:creator>
 <pubDate>Wed, 11 Jan 2023 2:28:13 pm</pubDate>
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 <title>Stem cell transplant for ALS: Can the curse be changed to a boon?</title>
 <link>https://selfgrowth.com/articles/stem-cell-transplant-for-als-can-the-curse-be-changed-to-a-boon</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;A deadly neuromuscular condition, amyotrophic lateral sclerosis (ALS) is devastating. Most patients pass away between 2 and 5 years after their diagnosis. The condition is caused by the loss of both upper and lower motor neurons, which results in the deterioration of motor pathways and the ...</description>
 <dc:creator>aadvancells@gmail.com</dc:creator>
 <pubDate>Fri, 23 Dec 2022 6:20:04 am</pubDate>
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 <title>There are big changes to car seat covers on the horizon</title>
 <link>https://selfgrowth.com/articles/there-are-big-changes-to-car-seat-covers-on-the-horizon</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;The automotive industry is set to see significant changes in car seating and car seat covers. As more car companies invest in developing autonomous driving solutions, it is soon likely that the interior of cars will begin to look different, as there will be less need to structure seating around ...</description>
 <dc:creator>princekareem114@gmail.com</dc:creator>
 <pubDate>Thu, 24 Nov 2022 1:26:26 pm</pubDate>
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<item>
 <title>Online Casino - How to Land on the Right One</title>
 <link>https://selfgrowth.com/articles/online-casino-how-to-land-on-the-right-one</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;If you have experienced a scenario where in you logged on to your real money account in an online casino to find out that all your money or bankroll was emptied, then you probably have landed on the seemingly right but actually a wrong place to play online casino games. Incident like this one is ...</description>
 <dc:creator>jhondew3@gmail.com</dc:creator>
 <pubDate>Fri, 4 Nov 2022 2:30:54 pm</pubDate>
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 <title>How To Use Affirmations To Improve Your Mindset</title>
 <link>https://selfgrowth.com/articles/how-to-use-affirmations-to-improve-your-mindset</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Most of us go through life on autopilot, without really stopping to think about our thought patterns and the impact they have on our lives. Our thoughts shape our reality, so it&#039;s important to be aware of the quality of our thinking. One way to improve the quality of our thinking is to use ...</description>
 <dc:creator>livingjamesjohnson@gmail.com</dc:creator>
 <pubDate>Tue, 4 Oct 2022 6:44:53 am</pubDate>
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 <title>Values are what differentiates the victims from the hunter</title>
 <link>https://selfgrowth.com/articles/values-are-what-differenetiates-the-victims-from-the-hunter</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;And more precisely, their clear awareness, because the victim is a person who has lost his values, that is, who has forgotten about them. Why does the loss of values turn a person into a victim? Because values are about the good, about the interests of the individual. Whoever ceases to ...</description>
 <dc:creator>kslava73@gmail.com</dc:creator>
 <pubDate>Fri, 23 Sep 2022 7:06:49 am</pubDate>
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 <title>Creatine Benefits for Men and Women That&#039;ll Make You Buy It</title>
 <link>https://selfgrowth.com/articles/creatine-benefits-for-men-and-women-thatll-make-you-buy-it</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;

Did you know that creatine can benefit both men and women? Believe it or not, this supplement is not just for bodybuilders! In this blog post, we will discuss the benefits of creatine for both genders and explain why you should consider adding it to your diet. We&amp;apos;ll also provide ...</description>
 <dc:creator>shivangivohra01@gmail.com</dc:creator>
 <pubDate>Wed, 20 Jul 2022 11:32:12 pm</pubDate>
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 <title>RBI punishes paytm payment banks for data leaks to Chinese companies: reports</title>
 <link>https://selfgrowth.com/articles/rbi-punishes-paytm-payment-banks-for-data-leaks-to-chinese-companies-reports</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;PayTM Payments Bank, which processes transactions for Digital Payment of Paytm India payments, are prohibited from taking new customers for violating the rules by allowing data to flow to servers abroad and do not verify customers with these problems, according to someone who is familiar with ...</description>
 <dc:creator>sandeepmalikfmc@gmail.com</dc:creator>
 <pubDate>Mon, 14 Mar 2022 9:47:43 am</pubDate>
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 <title>How do we control overthinking and thoughts?</title>
 <link>https://selfgrowth.com/articles/how-do-we-control-overthinking-and-thoughts</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;How do we control overthinking?
The nature of the mind is to think. It constantly thinks. But that does not mean we have to always agree only with what the mind is saying to us, especially when it is overthinking to the point that our thoughts become negative, harmful or excessive.  

Here ...</description>
 <dc:creator>dadabhagwan@dadabhagwan.org</dc:creator>
 <pubDate>Mon, 3 Jan 2022 9:05:41 am</pubDate>
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 <title>OnePlus 10 Pro to be unveiled on January 4;pre-registration begins in China     detector.</title>
 <link>https://selfgrowth.com/articles/oneplus-10-pro-to-be-unveiled-on-january-4pre-registration-begins-in-china-detector</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Smartphone maker OnePlus is each set to launch its coming flagship handset&#039;OnePlus 10 Pro&#039;on January 4 and thepre-registrations for the phone have formerly begun at the Chinese request. 
 
 OPPO&#039;s principal product officer and OnePlus&#039;CEO, Pete Lau, preliminarily revealed that the OnePlus 10 ...</description>
 <dc:creator>sandeepmalikfmc@gmail.com</dc:creator>
 <pubDate>Tue, 28 Dec 2021 7:13:35 am</pubDate>
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<item>
 <title>Before the world told you no</title>
 <link>https://selfgrowth.com/articles/before-the-world-told-you-no-0</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Do you remember when you were little and would list off all the things you wanted to be when you grew up- with wild abandon. 

Have you ever heard children talk about who or what they’re going to be when they grow up?
There are absolutely no limitations put on their dreams and ideas of the ...</description>
 <dc:creator>media@mybenziger.com</dc:creator>
 <pubDate>Tue, 26 Oct 2021 3:47:05 am</pubDate>
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 <title>Learn 6 keys to having an effective attitude </title>
 <link>https://selfgrowth.com/articles/learn-6-keys-to-having-an-effective-attitude</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;It isn&#039;t difficult to have a triumph mentality. From youth we get destructive propensities, our current circumstance, the instructive framework, and prevailing burden lead us to take oblivious apprehensions. We foster mental obstructions that cause us to deteriorate and live incapacitated ...</description>
 <dc:creator>saeedahmady77@gmail.com</dc:creator>
 <pubDate>Sun, 17 Oct 2021 6:22:47 am</pubDate>
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 <title>3 Golden steps for Meditation beginners</title>
 <link>https://selfgrowth.com/articles/3-golden-steps-for-meditation-beginners</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Step 1 — Maha Rudra Kriya and effortlessness meditations both are very simple and easy to follow methods to relax your mind. Anyone can listen to these and you can share them with your family &amp; friends safely. I still use these audios often to relax my mind.

Step 2 — Go deeper guided ...</description>
 <dc:creator>sritulasi25@gmail.com</dc:creator>
 <pubDate>Mon, 16 Aug 2021 10:56:58 am</pubDate>
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 <title>Managing Mental Health During COVID-19 Lockdowns</title>
 <link>https://selfgrowth.com/articles/managing-mental-health-during-covid-19-lockdowns</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;The COVID-19 pandemic has seen many states in Australia being forced to lockdown. The lockdown in Melbourne from July to October that lasted 112 days was termed one of the harshest in the world, and the subsequent lockdowns saw a decline in the mental health of Victorians. Long periods of ...</description>
 <dc:creator>tyler1aria@gmail.com</dc:creator>
 <pubDate>Thu, 29 Jul 2021 3:40:49 am</pubDate>
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 <title>Learn about the potential plant named Laxogenin</title>
 <link>https://selfgrowth.com/articles/learn-about-the-potential-plant-named-laxogenin</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Laxogenin is a plant hormone that belongs to a group of chemicals known as brassinosteroids. Brassinosteroids are responsible for the law of genes and plant development. Laxogenin is known as a plant steroid for this reason.
 
Laxogenin shouldn’t be improper for a prohormone, because it has a ...</description>
 <dc:creator>alexnick203@gmail.com</dc:creator>
 <pubDate>Sat, 17 Jul 2021 1:11:10 pm</pubDate>
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 <title>How to Stop Overthinking and Anxiety </title>
 <link>https://selfgrowth.com/articles/how-to-stop-overthinking-and-anxiety</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;It is good to think widely and critically. When you overdo it and repeatedly, it becomes a problem. Sometimes you find yourself immersed in thoughts that are negative and full of regrets. That is the issue we would like to address because if not addressed, it can lead to stress and depression. ...</description>
 <dc:creator>cskkorir@gmail.com</dc:creator>
 <pubDate>Fri, 9 Jul 2021 3:35:07 pm</pubDate>
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 <title>An Online Therapy Directory For Finding a Marriage Counselor</title>
 <link>https://selfgrowth.com/articles/an-online-therapy-directory-for-finding-a-marriage-counselor</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;
In today&#039;s tough times, marriage is one of the hardest tasks to handle. Problems and quirks are normal things in marriage. However, many couples firmly believe that they should be able to fix their relationship on their own. But in reality, when you find yourself in the middle of marital ...</description>
 <dc:creator>hridoykhanx16@gmail.com</dc:creator>
 <pubDate>Mon, 17 May 2021 4:10:53 am</pubDate>
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<item>
 <title>Top Benefits of Meditation</title>
 <link>https://selfgrowth.com/articles/top-benefits-of-meditation</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;“Benefits of Meditation”
Anapanasati Meditation alone gives spiritual health to a person. Spiritual  Health is the root and physical health is the fruit.	
Meditation is the greatest gift given by our own efforts to our own lives. We can give so much to ourselves.
In Meditation:
Diseases get ...</description>
 <dc:creator>sritulasi25@gmail.com</dc:creator>
 <pubDate>Sun, 9 May 2021 9:05:26 am</pubDate>
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 <title>Healthy Eating tips according to Ayurveda</title>
 <link>https://selfgrowth.com/articles/healthy-eating-tips-according-to-ayurveda</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Ayurveda believes food is as important as taking medicine. As per Ayurvedic tradition, good health starts with a proper diet and effective metabolism of food. Hence, a person must take care of what they should eat and what they should avoid. Following a Sattvic diet and lifestyle helps enhance ...</description>
 <dc:creator>sritulasi25@gmail.com</dc:creator>
 <pubDate>Tue, 4 May 2021 8:04:33 am</pubDate>
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 <title>Do You Get Nervous Even When Something Good Happens In Your Life? How to Learn to Enjoy the Moment </title>
 <link>https://selfgrowth.com/articles/do-you-get-nervous-even-when-something-good-happens-in-your-life-how-to-learn-to-enjoy-the-</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Even when something good happens, it’s easy to feel depressed. For many, this is an absolutely ridiculous way to feel after something good happens, and therefore we are left alone to feel even worse than we already do. You think to yourself:

But I should be happy. This is great news! 
Isn’t ...</description>
 <dc:creator>amanda@planwritego.com</dc:creator>
 <pubDate>Mon, 3 May 2021 11:24:25 pm</pubDate>
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 <title>7 MENTAL TRICKS TO MANAGE UNCERTAINTY </title>
 <link>https://selfgrowth.com/articles/7-mental-tricks-to-manage-uncertainty</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Fruitcakes in the kitchen 
Fruitcakes on the street 
Struttin&#039; naked through the crosswalk
In the middle of the week
Half-baked cookies in the oven 
Half-baked people on the bus 
There&#039;s a little bit of fruitcake left in every one of us
-Jimmy Buffett

In my lifetime, I never dreamed we ...</description>
 <dc:creator>jjm195@aol.com</dc:creator>
 <pubDate>Sat, 24 Apr 2021 11:26:35 am</pubDate>
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<item>
 <title>T.H.I.$ - A Virtual Reality Podcast Makes History!</title>
 <link>https://selfgrowth.com/articles/thi-a-virtual-reality-podcast-makes-history</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;You probably already know what a VR, aka, 360-degree video is, but to ensure everyone is on the same page, let&amp;rsquo;s go over the basics quickly. Virtual Reality allows you to interact with a 3D environment within the video.
So instead of just watching a screen from a single angle, depending ...</description>
 <dc:creator>maliknauman085@gmail.com</dc:creator>
 <pubDate>Wed, 31 Mar 2021 6:01:41 am</pubDate>
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 <title>Aerial Yoga Classes in Noida| Vividvibes</title>
 <link>https://selfgrowth.com/articles/aerial-yoga-classes-in-noida-vividvibes</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Essence of yoga
it is rightly said &quot;yoga is the journey of the self, through the self to the self.&quot;
Introduction-yoga is a medium to attain inner peace which gives relief to a person from the hustle bustle of everyday life. It is a holistic approach towards life. It is an integral science of ...</description>
 <dc:creator>snehaltanwar@gmail.com</dc:creator>
 <pubDate>Mon, 8 Mar 2021 12:24:25 am</pubDate>
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 <title>How can you become more confident through organizing your thinking?</title>
 <link>https://selfgrowth.com/articles/how-can-you-become-more-confident-through-organizing-your-thinking</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Managing our thoughts can make us more confident.

WHAT IS CONFIDENCE?

The man was fired from his job, his wife left him, then he crashed a car in an accident. Sits on the sidelines and cries:

- God, why do I need all this? ..

A voice from heaven:

- Well, you know ... I do not love ...</description>
 <dc:creator>kslava73@gmail.com</dc:creator>
 <pubDate>Fri, 5 Mar 2021 12:59:43 am</pubDate>
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 <title>Dyslexia Symptoms</title>
 <link>https://selfgrowth.com/articles/dyslexia-symptoms</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;
The first symptoms of dyslexia become obvious when a child starts school. A teacher may notice that the child has difficulty in learning, reading, listening, or writing - common characteristics of dyslexia. It is not until a child is evaluated that the diagnosis of dyslexia can be ...</description>
 <dc:creator>hannahmadison1986@gmail.com</dc:creator>
 <pubDate>Thu, 4 Mar 2021 3:49:50 am</pubDate>
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 <title>Everyday benefits of Daily meditation</title>
 <link>https://selfgrowth.com/articles/everyday-benefits-of-daily-meditation</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Meditation one of the worlds most ancient practices has been around since  5,000 BCE  according to Time magazine sourcing a study by psychology today. It is estimated that there are around 200-500 million people who practice meditation worldwide for different purposes.  Some people use ...</description>
 <dc:creator>sara@guestposts.com</dc:creator>
 <pubDate>Tue, 16 Feb 2021 1:23:19 am</pubDate>
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 <title>Can I be Happier?  Take Control of Your Life</title>
 <link>https://selfgrowth.com/articles/can-i-be-happier-take-control-of-your-life</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Can you change? Is it possible for humans to adapt, change and improve our behaviour, responses, and actions?

The short answer is yes. The full answer is yes if you know how.

Every type of advanced technology and equipment comes with a user manual. Human beings do not have that privilege, ...</description>
 <dc:creator>linda@seopros.co.za</dc:creator>
 <pubDate>Fri, 12 Feb 2021 4:30:21 am</pubDate>
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<item>
 <title>Why is total self-control dangerous?</title>
 <link>https://selfgrowth.com/articles/why-is-total-self-control-dangerous</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Constant self-control destroys our psyche, depriving us of our will

WHEN THE WORLD HAS CHANGED

When a person had nothing but a spear and dry tinder in a bag on his belt, he was freer. For thousands, tens of thousands of years, we had one concern: hitting the target with a spear. We easily ...</description>
 <dc:creator>kslava73@gmail.com</dc:creator>
 <pubDate>Tue, 9 Feb 2021 1:38:40 am</pubDate>
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<item>
 <title>Some things we should delete from our mind</title>
 <link>https://selfgrowth.com/articles/some-things-we-should-delete-from-our-mind</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Our Mind is a storehouse of all our past memories events, happenings, incidents, emotions and the like many things. All our painful events are more stronger than other ordinary things. Most of us nurture and keep these memories and lead a life with that in mind. This approach definitely creates ...</description>
 <dc:creator>visioninviews@gmail.com</dc:creator>
 <pubDate>Thu, 4 Feb 2021 3:20:46 am</pubDate>
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 <title>Three most effective ways to increase willpower</title>
 <link>https://selfgrowth.com/articles/three-most-effective-ways-to-increase-willpower</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Willpower is a finite resource. And that&#039;s good news. Because what is changeable is controllable. If willpower can run out, it can build up. The three most important tools for the development of will in this article.

WOMEN SCIENTISTS PUT WILLPOWER UNDER THE SCALPEL

Recently I got ...</description>
 <dc:creator>kslava73@gmail.com</dc:creator>
 <pubDate>Wed, 3 Feb 2021 1:01:08 am</pubDate>
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 <title>How to get rid of anxiety</title>
 <link>https://selfgrowth.com/articles/how-to-get-rid-of-anxiety-2</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Anxiety is a consequence of cognitive bias, which can be termed as ...

THE NEED TO ACT

Anxiety is a consequence of the desire to change the situation. We want to make a difference because the current state of affairs seems threatening to us.

For example, we go to work at risk of being ...</description>
 <dc:creator>kslava73@gmail.com</dc:creator>
 <pubDate>Tue, 19 Jan 2021 12:45:42 am</pubDate>
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 <title>Tube light reaction</title>
 <link>https://selfgrowth.com/articles/tube-light-reaction</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Often, persons slow in their reflexes / reactions or understanding are mocked around by referring with a label / tag of ‘tube light’. It is because a tube light takes little time to begin emitting light while ‘switched on’ in caparison with a bulb which does the job instantaneously. But its ...</description>
 <dc:creator>deepak.dixit.dd@gmail.com</dc:creator>
 <pubDate>Mon, 4 Jan 2021 10:20:09 am</pubDate>
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 <title>How to Lead a Healthier Life as a Millennial</title>
 <link>https://selfgrowth.com/articles/how-to-lead-a-healthier-life-as-a-millennial</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Being a millennial probably means that you’re being criticized left and right. Whether you’re being called lazy and antisocial for always staring at a screen or accused of killing the housing market, you know that there is no truth to this. However, it is true that the millennial generation is ...</description>
 <dc:creator>alexismadisonwalker@gmail.com</dc:creator>
 <pubDate>Thu, 24 Dec 2020 7:34:53 am</pubDate>
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