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 <title>SelfGrowth.com articles for Pain Management</title>
 <link>http://feeds.feedburner.com/SelfgrowthcomArticlesForPainManagement</link>
 <description>The #1 Self Improvement Site On The Web, as Ranked by Google and Yahoo</description>
 <language>en-sg</language>
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 <title>Relieving Joints Aches through Rosehips</title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/Td1FjhbwqJ0/relieving-joints-aches-through-rosehips</link>
 <description>After getting less satisfaction from prescription drugs, people are aggressively relying on medicines made from Rosehips.

For those who are suffering from rheumatoid and osteoarthritis, 'rosehip' has come up as a blessing in disguise. After being fed up of using regular prescription drugs, ...
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 <dc:creator>today.iflex@gmail.com</dc:creator>
 <pubDate>Thu, 12 Aug 2010 10:55:34 am</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/relieving-joints-aches-through-rosehips</feedburner:origLink></item>
<item>
 <title>Pain Management - Rhode Island Acupuncture</title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/ufZu99vbWhs/pain-an-american-epidemic-and-how-acupuncture-can-help</link>
 <description>Pain: An American Epidemic and How Acupuncture Can Help
-Dr. Jon Hagenburg, DA


Pain has been explained as being a “silent epidemic” in America and an estimated 50 million people live with chronic pain. Another 25 million Americans suffer from acute pain which may be resulting from acute ...
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 <dc:creator>doc@complementaryhealthcenter.com</dc:creator>
 <pubDate>Mon, 16 Aug 2010 4:35:32 pm</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/pain-an-american-epidemic-and-how-acupuncture-can-help</feedburner:origLink></item>
<item>
 <title>Natural Healing with Zero Point Energy </title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/C9BJgFt_Q6w/natural-healing-with-zero-point-energy</link>
 <description>First time I heard about the wand for natural healing was in April. A friend told me that there was a new self-care product about to launch in North America. By the end of April, I had a conference call with Mark Victor Hansen, the co-author of the ""Chicken Soup for the Soul"". The conference ...
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 <dc:creator>post@dipipa.com</dc:creator>
 <pubDate>Wed, 21 Jul 2010 11:45:57 am</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/natural-healing-with-zero-point-energy</feedburner:origLink></item>
<item>
 <title>Athletes And Chronic Pain</title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/uQT4LyjIS4g/athletes-and-chronic-pain</link>
 <description>Sports injuries are injuries that occur to athletes in major or non major sporting events. They can happen to professionals and amateurs alike in many cases, these types of injuries are due to overuse of a part of the body when participating in a certain activity.

For example, runner's knee ...
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 <dc:creator>barby@powerofpain.com</dc:creator>
 <pubDate>Fri, 16 Jul 2010 4:02:16 pm</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/athletes-and-chronic-pain</feedburner:origLink></item>
<item>
 <title>BACK PAIN - LOWER BACK PAIN PREVENTING INJURY STRATEGIES</title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/7gmQ8broFkc/back-pain-lower-back-pain-preventing-injury-strategies</link>
 <description>It is widely known that there is a wealth of information available regarding back pain. But how do you prevent lower back pain?

It could be significantly reduced if the general public took some basic steps in trying to prevent this condition from occurring.

Obviously diseases and ...
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 <dc:creator>jus_iz@yahoo.com</dc:creator>
 <pubDate>Fri, 16 Jul 2010 11:39:43 am</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/back-pain-lower-back-pain-preventing-injury-strategies</feedburner:origLink></item>
<item>
 <title>ARE THE CAUSES OF BACK PAIN CONNECTED TO OUR DNA? </title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/zJ6jp1k6UDE/are-the-causes-of-back-pain-connected-to-our-dna</link>
 <description>Is It Feasible for this chronic problem to have come from your ancestors?

Which brings us to ask "Are the causes of back pain connected to our DNA?"


This subject has profoundly stumped Scientists for years.

It is impossible to know the actual causes. 

It may never be fully ...
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 <dc:creator>jus_iz@yahoo.com</dc:creator>
 <pubDate>Fri, 16 Jul 2010 11:39:44 am</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/are-the-causes-of-back-pain-connected-to-our-dna</feedburner:origLink></item>
<item>
 <title>Painless Deep Tissue Massage: An Oxymoron?</title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/lV1uRtQ5dLw/painless-deep-tissue-massage-an-oxymoron</link>
 <description>Painless deep tissue massage. Some people think it's an oxymoron. Many clients and therapists alike believe that in order for a massage to be therapeutic is has to be painful, that harder means deeper and better and more effective. They believe that the only way to affect deeper muscle tissue is ...
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 <dc:creator>alice@massage-stlouis.com</dc:creator>
 <pubDate>Wed, 14 Jul 2010 9:57:26 am</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/painless-deep-tissue-massage-an-oxymoron</feedburner:origLink></item>
<item>
 <title>What is the best natural treatment for arthritis?</title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/2MdVqGkibaQ/what-is-the-best-natural-treatment-for-arthritis</link>
 <description>What is the best naural relief for arthritis &amp; Pain? 
I recommend using a natural supplement containing glucosamine hydrochloride, chondroiton, ginger and green tea which helps your body achieve an alkaline pH of 7.35 to reduce inflammation instead of using Cox II inhibitor medications with ...
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 <dc:creator>info@DrGrantWellness.com</dc:creator>
 <pubDate>Tue, 13 Jul 2010 3:50:30 pm</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/what-is-the-best-natural-treatment-for-arthritis</feedburner:origLink></item>
<item>
 <title>What Causes Fibromyalgia[FMS], Chronic Fatigue Syndrome[CFS], Multiple Chemical Sensitivities[MCS] and the natural solution?</title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/MGLzvEovl0s/what-causes-fibromyalgiafms-chronic-fatigue-syndromecfs-multiple-chemical-sensitivitiesmcs-</link>
 <description>What causes Fibromyalgia/Chronic Fatigue/Multiple Chemical Sensitivities and what is the natural cure?
  

Cause #1: Toxins
Toxins cause inflammation by penetrating healthy tissue in your body and hiding there. Your immune system knows they are there and responds with acute inflammation to ...
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 <dc:creator>info@DrGrantWellness.com</dc:creator>
 <pubDate>Tue, 13 Jul 2010 12:03:57 pm</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/what-causes-fibromyalgiafms-chronic-fatigue-syndromecfs-multiple-chemical-sensitivitiesmcs-</feedburner:origLink></item>
<item>
 <title>Tennis Elbow Braces - What You Need To Know</title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/iOBMyQlNpgY/tennis-elbow-braces-what-you-need-to-know</link>
 <description>Human beings are physically active creature and they suffer from a lot of diseases and injuries. Tennis elbow is one such injury. This type of injury is generally suffered by sportsperson. In this article we are going to discuss about tennis elbow and its cure recuperation method using aides ...
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 <dc:creator>houseaz@live.com</dc:creator>
 <pubDate>Fri, 9 Jul 2010 12:00:00 am</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/tennis-elbow-braces-what-you-need-to-know</feedburner:origLink></item>
<item>
 <title>Is Slouching To Blame For Your Back Pain?</title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/EtjqCVBaRAY/is-slouching-to-blame-for-your-back-pain</link>
 <description>“Stand up straight, shoulders back, don’t slouch, tighten your tummy muscles, and tuck in your glutes!”  If you remember to do all these things on a daily basis, your back will thank you for it.  At least that’s what most people think.  As a matter of fact, patients naturally assume that poor ...
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 <dc:creator>stacyw@vitalmaxvitamins.com</dc:creator>
 <pubDate>Tue, 13 Jul 2010 10:14:35 am</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/is-slouching-to-blame-for-your-back-pain</feedburner:origLink></item>
<item>
 <title>Letting Fear Drive</title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/IIjeMKRAbLc/letting-fear-drive</link>
 <description>Most of us are not hoping to wake up every morning and feel intense panic or desperate fear.  If we could ask for anything, we’d probably ask for peace.  Peace for others, peace for the entire planet, and peace within ourselves.  Yet, when we face health problems and physical pain, peace seems ...
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 <dc:creator>Abigail@thehealthylifecoach.com</dc:creator>
 <pubDate>Wed, 23 Jun 2010 12:00:00 am</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/letting-fear-drive</feedburner:origLink></item>
<item>
 <title>The Herbal Treatment of Pain </title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/MTumwHa0EEg/the-herbal-treatment-of-painkaren-vaughan-is-a-health-blogger-a-new-york-state-licensed-acu</link>
 <description>Pain is a huge topic.  Pain can come from trauma, pressure on nerves, from the wear and tear of osteoarthritis, inflammation due to allergens or pollutants that can set off autoimmune reactions, low Vitamin D status, expanding cartilage under weak bones (osteomalacia), retained placentas, ...
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 <dc:creator>karensvaughan@gmail.com</dc:creator>
 <pubDate>Thu, 17 Jun 2010 12:00:00 am</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/the-herbal-treatment-of-painkaren-vaughan-is-a-health-blogger-a-new-york-state-licensed-acu</feedburner:origLink></item>
<item>
 <title>What Causes Hip Bursitis?</title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/RqGUingAU6g/what-causes-hip-bursitis</link>
 <description>Hip bursitis is a common source of hip joint pain.  Understanding potential causes of hip bursitis is the first step in determining the best treatment plan.

What is Hip Bursitis?

A bursa is a fluid filled sac that helps to provide cushioning around bony prominences.  Bursitis is simply ...
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 <dc:creator>JTrempe219@aol.com</dc:creator>
 <pubDate>Sun, 13 Jun 2010 12:00:00 am</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/what-causes-hip-bursitis</feedburner:origLink></item>
<item>
 <title>Is Dr. Oz Right About Inversion Tables?</title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/s8AvZQN-rJI/is-dr-oz-right-about-inversion-tables</link>
 <description>In an episode of the Dr. Oz show, the use of inversion tables was touted as an effective alternative medicine treatment option.  What is an inversion table?  Who might benefit from using one and who should definitely avoid inversion therapy?

What is an Inversion Table?

Inversion tables are ...
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 <dc:creator>JTrempe219@aol.com</dc:creator>
 <pubDate>Fri, 11 Jun 2010 12:00:00 am</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/is-dr-oz-right-about-inversion-tables</feedburner:origLink></item>
<item>
 <title>I've Got a Headache THIS Big…</title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/ZHbcDIZ36bg/ive-got-a-headache-this-big</link>
 <description>If you're a headache sufferer, you know that there are times when it's virtually impossible to look, feel, think, and live your best. Debilitating headaches can cripple your personal as well as professional life, often resulting in postponing activities, deadlines, and daily tasks for hours or ...
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 <dc:creator>roberta@sunnywords.com</dc:creator>
 <pubDate>Wed, 9 Jun 2010 12:00:00 am</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/ive-got-a-headache-this-big</feedburner:origLink></item>
<item>
 <title>Carpal Tunnel Syndrome -The Longer You Wait, The Worse It Gets! </title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/VSbAwld3tDA/carpal-tunnel-syndrome-the-longer-you-wait-the-worse-it-gets</link>
 <description>More and more patients come to me convinced they know the nature of their medical condition.  It’s not surprising because people nowadays “google” everything and sometimes find out more than they need to know.   

Just yesterday, I saw a patient who swore she had Carpal Tunnel Syndrome because ...
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 <dc:creator>stacyw@vitalmaxvitamins.com</dc:creator>
 <pubDate>Tue, 8 Jun 2010 12:00:00 am</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/carpal-tunnel-syndrome-the-longer-you-wait-the-worse-it-gets</feedburner:origLink></item>
<item>
 <title>Does Treating Migraines with Acupuncture Work?</title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/ONOTSooxXNE/does-treating-migraines-with-acupuncture-work</link>
 <description>Did you know that the National Headache Foundation has estimated as many as 28 million Americans suffer from migraine headaches? More women than men suffer from this condition. Migraines are one of the most severe kinds of headaches, creating a throbbing or pounding pain in the head. Migraine ...
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/ogHBCtTokf7DjkPhFZSTVO4YS1E/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/ogHBCtTokf7DjkPhFZSTVO4YS1E/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
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 <dc:creator>info@orientalmedcare.com</dc:creator>
 <pubDate>Fri, 4 Jun 2010 1:03:20 pm</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/does-treating-migraines-with-acupuncture-work</feedburner:origLink></item>
<item>
 <title>5 Steps To Relieving Plantar Fasciitis Pain</title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/9DpB1qt0DfU/5-steps-to-relieving-plantar-fasciitis-pain</link>
 <description>Plantar fasciitis pain can make simple walking a chore.  If you have experienced heel pain associated with the plantar fascia, you understand how limiting the pain can be.  To get out of pain fast, follow these five key steps.  

1.	 Ice

The plantar fascia is a broad ligament that connects ...
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 <dc:creator>JTrempe219@aol.com</dc:creator>
 <pubDate>Fri, 4 Jun 2010 1:03:21 pm</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/5-steps-to-relieving-plantar-fasciitis-pain</feedburner:origLink></item>
<item>
 <title>The Voice of Fibromyalgia</title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/ZHo9I8Gn37w/the-voice-of-fibromyalgia</link>
 <description>I am a positive thought author.  My life is all about living life through positive thought but not only that, I have Fibromyalgia.  Now you would never think that someone with this crazy chronic illness could ever be someone who all day long talks about how to be positive no matter what the ...
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 <dc:creator>bethandleemccain@gmail.com</dc:creator>
 <pubDate>Fri, 4 Jun 2010 1:03:21 pm</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/the-voice-of-fibromyalgia</feedburner:origLink></item>
<item>
 <title>Headaches? Don't Sleep Late On Sunday!</title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/wFOQy0ssC3k/headaches-dont-sleep-late-on-sunday</link>
 <description>If you think a taste of chocolate, a glass of wine, and sleeping late on weekends are harmless vices, think again. Those innocent indulgences are just a few of the most common triggers of headaches.

But don't give up hope just yet. It's possible you may be able to enjoy your favorite things ...
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 <dc:creator>roberta@sunnywords.com</dc:creator>
 <pubDate>Fri, 4 Jun 2010 1:03:23 pm</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/headaches-dont-sleep-late-on-sunday</feedburner:origLink></item>
<item>
 <title>How to Rehabilitate Your Lower Back</title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/Jfo-EuCckBE/how-to-rehabilitate-your-lower-back</link>
 <description>Lower back exercises when done properly can significantly reduce low back pain by activating muscles of the low back and “core.” 80% of people will experience some form of low back pain in their lifetime. Therefore, people should be doing some kind of exercise for the lower back to prevent ...
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 <dc:creator>sdsmiley@gmail.com</dc:creator>
 <pubDate>Wed, 2 Jun 2010 2:23:35 pm</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/how-to-rehabilitate-your-lower-back</feedburner:origLink></item>
<item>
 <title>Use of Hypnosis for Pain Management</title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/m8zJALudukg/use-of-hypnosis-for-pain-management</link>
 <description>People typically tend to think of hypnosis as some kind of circus act. This cannot help though since there is so much hype regarding its use. But did you know that it can be a viable and natural way for managing pain? This is very much apparent in monks practicing a form of hypnosis coupled in ...
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 <dc:creator>jannah_smith@fastmail.fm</dc:creator>
 <pubDate>Fri, 28 May 2010 11:26:48 am</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/use-of-hypnosis-for-pain-management</feedburner:origLink></item>
<item>
 <title>Back Pain and Headaches - A Common and Frequently Overlooked Cause</title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/Leu2VP2SN28/back-pain-and-headaches-a-common-and-frequently-overlooked-cause</link>
 <description>According to the National Institutes of Health, Americans spend $50 billion annually on back pain. Yes, that is Billions with a B! It is the most common cause of lost work but is second to headaches as the most frequent neural disorder.

A frequently overlooked cause of lower back pain is ...
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 <dc:creator>RCAffolter@gmail.com</dc:creator>
 <pubDate>Fri, 28 May 2010 11:26:48 am</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/back-pain-and-headaches-a-common-and-frequently-overlooked-cause</feedburner:origLink></item>
<item>
 <title>The Body as a Torture Chamber</title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/1y6nOV8wrt8/the-body-as-a-torture-chamber</link>
 <description>There is one place in which one's privacy, intimacy, integrity and inviolability are guaranteed: one's body, a unique temple and a familiar territory of sensa and personal history. The process of chronic disease invades, defiles and desecrates this shrine. It does so publicly, enhancing the ...
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 <dc:creator>palma@unet.com.mk</dc:creator>
 <pubDate>Fri, 28 May 2010 11:26:48 am</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/the-body-as-a-torture-chamber</feedburner:origLink></item>
<item>
 <title>Symptoms of panic attack</title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/pZZ4FyqLA7s/symptoms-of-panic-attack</link>
 <description>That is the fact that for your mind and body to function well they need good nutrition. In fact they just need to be cared for and looked after the best way you possibly can. Experts are constantly telling us that to maintain good physical and mental health we need to eat a balanced diet. ...
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/wTBDlYqqeCiIiElipqoOm6nKX5o/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/wTBDlYqqeCiIiElipqoOm6nKX5o/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
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 <dc:creator>johncruise13@aol.com</dc:creator>
 <pubDate>Fri, 28 May 2010 11:26:48 am</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/symptoms-of-panic-attack</feedburner:origLink></item>
<item>
 <title>Pain Management And Causes Of Pain</title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/q7cOJ8PRu-c/pain-management-and-causes-of-pain</link>
 <description>When a whiplash injury occurs after a rear shunt vehicle accident we usually think purely in terms of the acute injuries to the anatomical structures in the cervical spine or neck.What causes pain in the side or sternum? This is a common question presented to Medical Doctors and there are some ...
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 <dc:creator>rosterbens@ymail.com</dc:creator>
 <pubDate>Fri, 28 May 2010 11:26:48 am</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/pain-management-and-causes-of-pain</feedburner:origLink></item>
<item>
 <title>Managing Migraine Pain</title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/cqw4Q4aGShQ/managing-migraine-pain</link>
 <description>Migraine is that painful, intense, throbbing and excruciating headache that no living person would want to experience. It is said that its origin or nature may be partly caused by the changes in the level of a chemical in our brain called serotonin, which have an effect on the blood vessels.

 ...
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 <dc:creator>mswebwellness@gmail.com</dc:creator>
 <pubDate>Fri, 14 May 2010 12:00:00 am</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/managing-migraine-pain</feedburner:origLink></item>
<item>
 <title>Ways Of Preventing Back Pain- Part II</title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/XGTT_nJYLlU/ways-of-preventing-back-pain-part-ii</link>
 <description>When it comes to your back, you can’t be too careful!  Sometimes all it takes is the slightest move or twist to lay you up for days, even weeks at a time.  You know what its like if you’ve ever suffered from severe back pain.  It makes you feel older than you are and you ask yourself what caused ...
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 <dc:creator>stacyw@vitalmaxvitamins.com</dc:creator>
 <pubDate>Fri, 14 May 2010 12:00:00 am</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/ways-of-preventing-back-pain-part-ii</feedburner:origLink></item>
<item>
 <title>Causes And (Natural) Remedies For Migraines </title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/VBr3i8ZFWTg/causes-and-natural-remedies-for-migraines</link>
 <description>With all the stressors of today’s hectic paced lifestyles and economic uncertainty, less than optimal nutrition, and deprived sleep patterns, it’s no wonder more and more of my patients complain of getting headaches. Did you know that about 90% of the population gets at least 1 headache a year? ...
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 <dc:creator>stacyw@vitalmaxvitamins.com</dc:creator>
 <pubDate>Wed, 12 May 2010 12:00:00 am</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/causes-and-natural-remedies-for-migraines</feedburner:origLink></item>
<item>
 <title>Ways Of Preventing Back Pain -Part I </title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/jwoLm8VEscs/ways-of-preventing-back-pain-part-i</link>
 <description>If you’re like millions of other Americans, chances are you take your back for granted.  That is until you wake up one morning unable to move or you experience excruciating pain.  You may wonder what happened and how it got to be this bad!  Experts say the most common reason for back pain is ...
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 <dc:creator>stacyw@vitalmaxvitamins.com</dc:creator>
 <pubDate>Wed, 12 May 2010 12:00:00 am</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/ways-of-preventing-back-pain-part-i</feedburner:origLink></item>
<item>
 <title>What Causes PMS and How Do I Cope?</title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/igAEIH2VGY8/what-causes-pms-and-how-do-i-cope</link>
 <description>What causes PMS and what can we do to lessen the pain every month? Scientists have found it difficult to identify a single cause of PMS. Theories include nutritional factors, hormonal disruptions, chemical changes and emotional or psychological factors. It is likely each of these factors plays a ...
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 <dc:creator>desk@holisticwealthcreation.com</dc:creator>
 <pubDate>Tue, 11 May 2010 12:00:00 am</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/what-causes-pms-and-how-do-i-cope</feedburner:origLink></item>
<item>
 <title>Jaw Pain Relief Facts You Need to Know </title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/91fP2U9hpsU/jaw-pain-relief-facts-you-need-to-know</link>
 <description>If you are experiencing a lot of jaw pain and have come to read about how to get some relief, please read on. There are answers out there. Personally I have been helped a lot.

Many of us experience discomfort in the jaw joint or what in medically appropriate terms is known as the ...
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 <dc:creator>jeannie.crabtree@gmail.com</dc:creator>
 <pubDate>Wed, 5 May 2010 12:00:00 am</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/jaw-pain-relief-facts-you-need-to-know</feedburner:origLink></item>
<item>
 <title>Jaw Pain Causes - Don't Miss These Facts on Causes and Symptoms </title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/bGdInDyERkU/jaw-pain-causes-dont-miss-these-facts-on-causes-and-symptoms</link>
 <description>TMJ stands for Temporomandibular Joint. It establishes the connection between the lower jaw in one's mouth with the temporal bone in the skull. However, this joint has adequate flexibility which allows the individual to open or close mouth up and down, as well as sideways.

Even eating can be ...
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 <dc:creator>jeannie.crabtree@gmail.com</dc:creator>
 <pubDate>Wed, 5 May 2010 12:00:00 am</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/jaw-pain-causes-dont-miss-these-facts-on-causes-and-symptoms</feedburner:origLink></item>
<item>
 <title>The Stress – The Body Pain Connection</title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/XSL1GQT899A/the-stress-the-body-pain-connection</link>
 <description>Stress is one of the leading causes of illness in the United States. Nearly 66% of all signs and symptoms presented in doctors’ offices in the United States are stress-induced. 

The effects of stress include a nail biting, anxiety, racing mind, obsessive thoughts, compulsive behavior, chronic ...
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 <dc:creator>smbch2008@gmail.com</dc:creator>
 <pubDate>Wed, 5 May 2010 12:00:00 am</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/the-stress-the-body-pain-connection</feedburner:origLink></item>
<item>
 <title>Natural Home Remedies For Migraines</title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/DniSL1tHxuA/natural-home-remedies-for-migraines</link>
 <description>500 million of people suffer from migraine headaches worldwide. The sad thing is, most of them don't know that migraines can be prevented and controlled naturally! In fact, migraines are triggered by a number of factors like food eaten and various life habits. If you are looking for some viable ...
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 <dc:creator>g.labrecque11974@gmail.com</dc:creator>
 <pubDate>Tue, 4 May 2010 12:00:00 am</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/natural-home-remedies-for-migraines</feedburner:origLink></item>
<item>
 <title>It Helps The Body Recover from Joint Pains and Arthritis</title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/YddeD4N3fwY/it_helps_the_body_recover_from_joint_pains_and_arthritis</link>
 <description>It is fair to say that there is no individual decree biologic that can accomplish the advanced alignment appulse that high-quality glucosamine can. Glucosamine is by itself bogus in the physique and scientists apperceive that this simple actuality is begin in almost top concentrations in the ...
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 <dc:creator>alfredalston@hotmail.com</dc:creator>
 <pubDate>Mon, 3 May 2010 12:00:00 am</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/it_helps_the_body_recover_from_joint_pains_and_arthritis</feedburner:origLink></item>
<item>
 <title>Reflexology: Healing Touch for Fibromyalgia</title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/MQhmv6JBrBA/reflexology_healing_touch_for_fibromyalgia</link>
 <description>Reflexology: Healing Touch  for Fibromyalgia and Chronic Pain
by Linda Chollar, AAEd, CWC, NBCR

Touch Is Good Medicine 

Rising to meet the challenge of supporting the Fibromyalgia community, specific bodywork and touch therapies are merging with the allopathic as integrative treatment ...
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 <dc:creator>linda@lindachollar.com</dc:creator>
 <pubDate>Wed, 28 Apr 2010 12:00:00 am</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/reflexology_healing_touch_for_fibromyalgia</feedburner:origLink></item>
<item>
 <title>Prolotherapy, is it right for you?</title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/l9XQjF2Unto/prolotherapy_is_it_right_for_you</link>
 <description>Prolotherapy, which is shorthand for proliferative therapy, refers to a variety of techniques for healing or repairing damaged ligaments and tendons. Earliest reports of this practice date back to Hippocrates, who used a hot poker to repair the rotator cuffs of javelin throwers, and a hot needle ...
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 <dc:creator>oolbp@living-with-back-pain.org</dc:creator>
 <pubDate>Thu, 22 Apr 2010 12:00:00 am</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/prolotherapy_is_it_right_for_you</feedburner:origLink></item>
<item>
 <title>Kyphoplasty, the Latest Treatment for Vertebral Compression Fractures</title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/q_LIJCOY1Ps/kyphoplasty_the_latest_treatment_for_vertebral_compression_fractures</link>
 <description>Vertebral compression fractures may occur with major trauma, such as a motorcycle accident, or with something as insignificant as a sneeze, or stepping off of a curb. With a compression fracture, the bone compressed and collapses into itself, similar to squeezing a Styrofoam peanut between your ...
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 <dc:creator>oolbp@living-with-back-pain.org</dc:creator>
 <pubDate>Thu, 22 Apr 2010 12:00:00 am</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/kyphoplasty_the_latest_treatment_for_vertebral_compression_fractures</feedburner:origLink></item>
<item>
 <title>Learning to Live with Degenerative Disc Disease and Back Arthritis</title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/74MTj-Nh1mk/learning_to_live_with_degenerative_disc_disease_and_back_arthritis</link>
 <description>The lumbar spine is composed of five vertebrae; each one is connected to the next by the intervertebral disc and two facet joints.  The discs between each vertebra are made up of a tough outer ring called an annulus and a soft inner core called the nucleus pulposis.

The annulus is a ligament ...
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 <dc:creator>oolbp@living-with-back-pain.org</dc:creator>
 <pubDate>Thu, 22 Apr 2010 12:00:00 am</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/learning_to_live_with_degenerative_disc_disease_and_back_arthritis</feedburner:origLink></item>
<item>
 <title>Deciding Who Your Chronic Illness Small Group Will Serve</title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/kqWdHai-ZDs/deciding_who_your_chronic_illness_small_group_will_serve</link>
 <description>As you begin to decide on the logistics of your support group, one of the first things to consider is who you would prefer to actually attend.

For example:

- Will this be a group for men as well as women, adults, and possibly teenagers?

- Will your group serve those have recently been ...
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 <dc:creator>rest@restministries.org</dc:creator>
 <pubDate>Fri, 16 Apr 2010 12:00:00 am</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/deciding_who_your_chronic_illness_small_group_will_serve</feedburner:origLink></item>
<item>
 <title>5 Priorities After a New Illness Diagnosis</title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/vOdEgx2ldpg/5_priorities_after_a_new_illness_diagnosis</link>
 <description>I distinctly remember the day that my life changed forever. After a few weeks of intense swelling in various parts of my body, my doctor called to give me the lab results at my place of work. She said the rheumatoid factor was positive and that this most likely was due to the fact that I did ...
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 <dc:creator>rest@restministries.org</dc:creator>
 <pubDate>Tue, 4 May 2010 11:36:08 am</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/5_priorities_after_a_new_illness_diagnosis</feedburner:origLink></item>
<item>
 <title>Medical massage therapy and insurance coverage.</title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/uS-i84mRuqc/medical_massage_therapy_and_insurance_coverage</link>
 <description>Medical massage therapy is recognized as a health care provision under rehabilitation outpatient coverage under most major medical plans. Specific plan coverage’s vary according to the benefit package your plan and/or employer offer. Medical massage therapy definition is the ability to heal, ...
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 <dc:creator>andrew@harmonymassagetherapy.com</dc:creator>
 <pubDate>Fri, 23 Apr 2010 3:38:50 pm</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/medical_massage_therapy_and_insurance_coverage</feedburner:origLink></item>
<item>
 <title>From Chickenpox To Shingles...Are You At Risk? </title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/RnDdvo1uuNI/from_chickenpox_to_shinglesare_you_at_risk</link>
 <description>Many of my patients are over the age of 50 and as a result may have more skin related conditions than people who are younger.  One such condition that seems to be more common in older people is Shingles, a viral infection that causes a painful rash.  It is estimated that half the population who ...
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 <dc:creator>stacyw@vitalmaxvitamins.com</dc:creator>
 <pubDate>Mon, 5 Apr 2010 12:00:00 am</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/from_chickenpox_to_shinglesare_you_at_risk</feedburner:origLink></item>
<item>
 <title>Improve Your Game with Acupuncture</title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/P3dLUiRMKFk/improve_your_game_with_acupuncture</link>
 <description>If you’re like most golf and tennis players, you play to win. But is the condition of your body standing in your way? The truth is that your body is the most important piece of sports equipment you own. You can have the finest set of golf clubs that money can buy, for example, but if pain and ...
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 <dc:creator>info@orientalmedcare.com</dc:creator>
 <pubDate>Thu, 20 May 2010 9:29:52 am</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/improve_your_game_with_acupuncture</feedburner:origLink></item>
<item>
 <title>Heavy Menstrual Periods? Blame It On Your Thyroid</title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/X06JvE2mBRQ/heavy_menstrual_periods_blame_it_on_your_thyroid</link>
 <description>Thyroid hormone regulates everything from your metabolism to your digestive system. Since it normally slowly creeps up on you, it is quite frequent not to realize that there has been a change in your energy levels, memory, menstrual periods and skin texture.   Menstrual periods could differ from ...
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&lt;a href="http://feedads.g.doubleclick.net/~a/THCk6BBT16N1Q-AFDZnR3NCDKFg/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/THCk6BBT16N1Q-AFDZnR3NCDKFg/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/SelfgrowthcomArticlesForPainManagement/~4/X06JvE2mBRQ" height="1" width="1"/&gt;</description>
 <dc:creator>info@bazaar-dot.com</dc:creator>
 <pubDate>Wed, 31 Mar 2010 12:00:00 am</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/heavy_menstrual_periods_blame_it_on_your_thyroid</feedburner:origLink></item>
<item>
 <title>Neck Pain Causes And Treatment Options</title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/j2lw8fp1wQQ/neck_pain_causes_and_treatment_options</link>
 <description>Millions of people suffer from minor to chronic neck pain, and it can really be a sore spot for many. There are some root causes, and many treatment options available to the general public. These treatments range from over the counter analgesics to neck surgery if there is a severe enough ...
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&lt;a href="http://feedads.g.doubleclick.net/~a/_B1L8ANCkOhzNsJxMkGlOZhzS-s/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/_B1L8ANCkOhzNsJxMkGlOZhzS-s/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/SelfgrowthcomArticlesForPainManagement/~4/j2lw8fp1wQQ" height="1" width="1"/&gt;</description>
 <dc:creator>info@tramadolium.com</dc:creator>
 <pubDate>Mon, 29 Mar 2010 12:00:00 am</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/neck_pain_causes_and_treatment_options</feedburner:origLink></item>
<item>
 <title>Acupuncture: Does It Hurt?</title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/4Jod393tpk8/acupuncture_does_it_hurt</link>
 <description>Perhaps the most common reason people never try acupuncture is the simple involvement of needles.   It's a tragedy when people in so much pain fail to seek relief for this (literally) tiny reason.

You must remember a few important things about acupuncture needles:

1. They are 100% sterile ...
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 <dc:creator>Billy.Brasco@gmail.com</dc:creator>
 <pubDate>Sat, 27 Mar 2010 11:04:05 pm</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/acupuncture_does_it_hurt</feedburner:origLink></item>
<item>
 <title>Pain Management with Acupuncture &amp; Chinese Medicine</title>
 <link>http://feedproxy.google.com/~r/SelfgrowthcomArticlesForPainManagement/~3/1fCxEzxP6TY/pain_management_with_acupuncture_chinese_medicine</link>
 <description>I can think of no other reason more popular than people coming to see me for pain management.  It is perhaps the number one complaint made by my patients.  This is understandable as there are many causes of pain.  Needless to say we will not be going over all reasons but will address here the ...
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 <dc:creator>Billy.Brasco@gmail.com</dc:creator>
 <pubDate>Sat, 27 Mar 2010 11:00:58 pm</pubDate>
<feedburner:origLink>http://www.selfgrowth.com/articles/pain_management_with_acupuncture_chinese_medicine</feedburner:origLink></item>
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