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 <title>SelfGrowth.com articles for Post-Traumatic Stress Disorder</title>
 <link>http://feeds.feedburner.com/SelfgrowthcomArticlesForPost-traumaticStressDisorder</link>
 <description>The #1 Self Improvement Site On The Web, as Ranked by Google and Yahoo</description>
 <language>en</language>
<item>
 <title>The Impacts of the Human Trafficking Violence Trauma Experience</title>
 <link>https://selfgrowth.com/articles/the-impacts-of-the-human-trafficking-violence-trauma-experience</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;The Impacts of the Human Trafficking Violence Trauma Experience
by Bill Cottringer

I’m tired. I just want to go home. ~Anonymous survivor.

     Helping survivors get past the violence trauma of a human trafficking experience is a challenging effort. It requires an informed understanding ...</description>
 <dc:creator>ckuretdoc@comcast.net</dc:creator>
 <pubDate>Mon, 16 Jun 2025 5:36:33 pm</pubDate>
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<item>
 <title>Why Facing The Challenge Of Selling A Fire-Damaged House Builds Inner Strength</title>
 <link>https://selfgrowth.com/articles/why-facing-the-challenge-of-selling-a-fire-damaged-house-builds-inner-strength</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Life often throws unexpected challenges our way, and one of the toughest may be dealing with a fire-damaged house. The emotional and financial toll can be substantial, but tackling this situation can also lead to personal growth. Facing the challenge of selling a fire-damaged house not only ...</description>
 <dc:creator>christopherthomas9878545@gmail.com</dc:creator>
 <pubDate>Wed, 2 Apr 2025 8:30:38 am</pubDate>
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<item>
 <title>How to support a loved one with mental health problems</title>
 <link>https://selfgrowth.com/articles/how-to-support-a-loved-one-with-mental-health-problems</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Everyone experiences difficult times, and others support us during them. At other times, we have been concerned about the psychological well-being of others. There are numerous ways to help someone you care about, whether or not they are a friend, family member, or coworker.&amp;nbsp;
How can I ...</description>
 <dc:creator>radhikasingh12332@gmail.com</dc:creator>
 <pubDate>Wed, 29 May 2024 1:28:37 am</pubDate>
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<item>
 <title>What Is Post-Traumatic Stress Disorder And How Can I Heal From It?</title>
 <link>https://selfgrowth.com/articles/what-is-post-traumatic-stress-disorder-and-how-can-i-heal-from-it</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Presented by BetterHelp.

When you think of post-traumatic stress disorder, what comes to mind? Many people think of soldiers coming home from war and returning as completely different people than when they were first deployed. While it’s true that PTSD is more common among veterans than ...</description>
 <dc:creator>asifsidiq786@gmail.com</dc:creator>
 <pubDate>Wed, 13 Mar 2024 2:11:21 am</pubDate>
</item>
<item>
 <title>: SPRING FORWARD PSYCHIC FORECAST: Crystal Clear Sailing Over Rough and Stormy Seas  </title>
 <link>https://selfgrowth.com/articles/spring-forward-psychic-forecast-crystal-clear-sailing-over-rough-and-stormy-seas</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;RECOMMENDED: To see all visuals and activate all links:
https://joanpancoe.com/2024/03/05/spring-forward-psychic-forecast-crystal-clear-sailing-over-rough-and-stormy-seas/

And/or listen along on YOUTUBE:
https://www.youtube.com/channel/UCd4gXTXPwsOuu-DCzwFtjKw


“Without this ‘wearying ...</description>
 <dc:creator>joanpancoe@aol.com</dc:creator>
 <pubDate>Sat, 9 Mar 2024 1:18:03 pm</pubDate>
</item>
<item>
 <title>Understanding Self-Harm &amp; Tips for Talking to Someone About Self-Harm</title>
 <link>https://selfgrowth.com/articles/understanding-self-harm-tips-for-talking-to-someone-about-self-harm</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;The sensations surged up from deep inside, like a geyser about to blow: a mix of sadness, anxiety, and shame that would overwhelm anyone, especially teenagers.


“I took out the blade from a pencil sharpener and cut myself”, a secondary school student told me. “I didn’t know if it would help. ...</description>
 <dc:creator>neil@cultivatedminds.co.uk</dc:creator>
 <pubDate>Fri, 24 Nov 2023 8:30:21 pm</pubDate>
</item>
<item>
 <title>Emotional Intelligence: Making Friends and Stuff</title>
 <link>https://selfgrowth.com/articles/emotional-intelligence-making-friends-and-stuff</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;
</description>
 <dc:creator>christopherthomas9878545@gmail.com</dc:creator>
 <pubDate>Mon, 14 Aug 2023 6:11:24 am</pubDate>
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<item>
 <title> Techniques for Positive Self-Talk After Brain Injury and Empowering Self-Talk for Individuals Living with Brain Injury</title>
 <link>https://selfgrowth.com/articles/techniques-for-positive-self-talk-after-brain-injury-and-empowering-self-talk-for-individua</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Brain injury can have a significant impact on a person&#039;s life, often leading to feelings of frustration, anxiety, and depression. But amidst all the challenges, it&#039;s essential to focus on the positive by cultivating a positive mindset. One effective way to do this is through positive ...</description>
 <dc:creator>visualizeit@aol.com</dc:creator>
 <pubDate>Sat, 15 Apr 2023 2:39:54 pm</pubDate>
</item>
<item>
 <title>Contact Reservations Delta Airlines 18086--467010  Phone Number Call</title>
 <link>https://selfgrowth.com/articles/contact-reservations-delta-airlines-18086-467010-phone-number-call</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Contact Reservations Delta Airlines 18086--467010  Phone Number Call

What Is the 1-800 Reservations Number for Delta Airlines?
The domestic reservations phone number for Delta Airlines is 18086--467010, and the international reservations phone number is 18086--467010, as of 2015. These phone ...</description>
 <dc:creator>harry31paul@gmail.com</dc:creator>
 <pubDate>Wed, 11 Jan 2023 7:57:11 am</pubDate>
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<item>
 <title>Did You Have To Give Up Parts Of Yourself To Be Accepted As A Child?</title>
 <link>https://selfgrowth.com/articles/did-you-have-to-give-up-parts-of-yourself-to-be-accepted-as-a-child</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;During someone’s early years, they may have generally been able to express themselves. So, while they may have had to lose touch with certain parts of themselves, they won’t have had to completely lose themselves.

Alternatively, this may have been a time when they were generally unable to ...</description>
 <dc:creator>ojrc@hotmail.co.uk</dc:creator>
 <pubDate>Sat, 9 Jul 2022 12:20:36 pm</pubDate>
</item>
<item>
 <title>What is sleep hygiene? Will my sleep improve if I lose weight?</title>
 <link>https://selfgrowth.com/articles/what-is-sleep-hygiene-will-my-sleep-improve-if-i-lose-weight</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Sleep hygiene aims to improve the quality of sleep.  It aims at promoting consistent and uninterrupted sleep. You can perform the following steps as you need to maintain a stable sleep schedule, make your bedroom comfortable and free of disruptions.

Will my sleep improve if I lose ...</description>
 <dc:creator>xanax247buy@gmail.com</dc:creator>
 <pubDate>Tue, 5 Oct 2021 12:27:36 pm</pubDate>
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<item>
 <title>How a Car Accident Can Affect Your Mental Health</title>
 <link>https://selfgrowth.com/articles/how-a-car-accident-can-affect-your-mental-health</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;The aftermath of an accident can damage you in multiple ways. Aside from the physical damages that eventually heal, there are also mental health issues that can come. Mental trauma can be far-reaching and difficult to overcome. After a car accident, it is imperative you take care of yourself ...</description>
 <dc:creator>lizzieweakley@gmail.com</dc:creator>
 <pubDate>Fri, 27 Aug 2021 11:36:10 am</pubDate>
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<item>
 <title>Why do organizations suffer and why aren&#039;t they able to meet the well-being of the individuals because of the commitment issues. </title>
 <link>https://selfgrowth.com/articles/why-do-organizations-suffer-and-why-arent-they-able-to-meet-the-well-being-of-the-individua</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;They cant commit those things also that employees do deserve. One must suggest possible solutions such as leadership, communication, and focusing on better learning and development are important prerequisites that keep the environment positive. Moreover, Government is also devising policies and ...</description>
 <dc:creator>xanax247buy@gmail.com</dc:creator>
 <pubDate>Tue, 5 Oct 2021 12:21:17 pm</pubDate>
</item>
<item>
 <title>100 Ways for Freedom from Stress</title>
 <link>https://selfgrowth.com/articles/100-ways-for-freedom-from-stress</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Stress is part and parcel of our day to day life. Every day from morning till we are asleep and also from birth to death each and everybody has to face one or other problem in life, which will create a lot of stress and strain. In fact, at one end we are trying to avoid stressful situations, but ...</description>
 <dc:creator>visioninviews@gmail.com</dc:creator>
 <pubDate>Tue, 12 Jan 2021 2:31:01 am</pubDate>
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<item>
 <title>Strategies for Parents to Cope with Teen Trauma</title>
 <link>https://selfgrowth.com/articles/strategies-for-parents-to-cope-with-teen-trauma</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;
Teen trauma can be devastating. In order to heal and go on to live full, thriving lives, teens need evidence-based care and parental support. But parents don’t always realize their child is suffering, because teens may avoid telling parents about a traumatic event due to shame, guilt, or fear ...</description>
 <dc:creator>nolan.o&#039;malley@newportacademy.com</dc:creator>
 <pubDate>Tue, 5 Jan 2021 4:50:08 pm</pubDate>
</item>
<item>
 <title>“You Suffer From Survivors Guilt”</title>
 <link>https://selfgrowth.com/articles/you-suffer-from-survivors-guilt</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;In the final episode of season five of Arrow, Slade says to Oliver that he “suffers from survivor’s guilt”. After this, Slade says that he can’t get over the death of his father and that he needs to forgive himself.

Confused, Oliver asks what he needs to forgive himself for, to which Slade ...</description>
 <dc:creator>ojrc@hotmail.co.uk</dc:creator>
 <pubDate>Fri, 1 Jan 2021 3:24:10 pm</pubDate>
</item>
<item>
 <title>Total Eclipse Election Season 2020: The Bardo of Bombardment</title>
 <link>https://selfgrowth.com/articles/total-eclipse-election-season-2020-the-bardo-of-bombardment</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;To view in browser (*recommended)to view all images and activate all links: 
https://joanpancoe.com/2020/11/17/total-eclipse-election-season-2020-the-bardo-of-bombardment/

In the garden of gentle sanity,
May you be bombarded by coconuts of wakefulness”
―Chögyam Trungpa


  Dear One,
If ...</description>
 <dc:creator>joanpancoe@aol.com</dc:creator>
 <pubDate>Mon, 23 Nov 2020 2:27:47 pm</pubDate>
</item>
<item>
 <title>Tips for Managing Stress While Grieving </title>
 <link>https://selfgrowth.com/articles/tips-for-managing-stress-while-grieving</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;If you are dealing with the pain and heartache of losing a loved one, it is important that you find ways for managing stress while you experience the grieving process. When a loved one dies, it can be very difficult to grieve in a way that does not make you feel like you are drowning or alone, ...</description>
 <dc:creator>katiehgorden@gmail.com</dc:creator>
 <pubDate>Tue, 13 Oct 2020 3:13:15 pm</pubDate>
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<item>
 <title>How to Move Forward After a Severe Car Accident</title>
 <link>https://selfgrowth.com/articles/how-to-move-forward-after-a-severe-car-accident</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Getting involved in a car accident can be a traumatizing experience. It may change your life forever. It can also take a long time to recover after an accident. The good news is that there are several ways that you can move after a severe car accident.
Rest
One of the best things that you can ...</description>
 <dc:creator>meghanbelnap@gmail.com</dc:creator>
 <pubDate>Mon, 15 Jun 2020 12:00:13 pm</pubDate>
</item>
<item>
 <title>Everything You Need To Know About RSO</title>
 <link>https://selfgrowth.com/articles/everything-you-need-to-know-about-rso</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;When it comes to medical marijuana, one of the most recognizable products is Rick Simpson Oil, commonly referred to as RSO oil.  RSO oil is a THC-rich concentration that offers medical marijuana patients in Florida a chance to effectively relieve mental and physical issues.
Read along to ...</description>
 <dc:creator>david@flmmjhealth.com</dc:creator>
 <pubDate>Wed, 5 Aug 2020 10:10:06 am</pubDate>
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 <title> CRAZY WISDOM NEWSFLASH: “What Kind of Mad Mystic Launches A Website Amidst So Much Global Chaos?”  </title>
 <link>https://selfgrowth.com/articles/crazy-wisdom-newsflash-what-kind-of-mad-mystic-launches-a-website-amidst-so-much-global-cha</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;
To VIEW IN BROWSER and activate all links and see all images:
https://joanpancoe.com/newsletters/newsletter-archive/

&quot;All madmen may not be mystics, but all mystics are mad. By mad, I mean they have gone beyond the mind. The madman may have fallen below the mind, and the mystic may have ...</description>
 <dc:creator>joanpancoe@aol.com</dc:creator>
 <pubDate>Sun, 24 May 2020 2:21:10 pm</pubDate>
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<item>
 <title>Getting Your Florida Medical Marijuana And Certifications Without The Risk</title>
 <link>https://selfgrowth.com/articles/getting-your-florida-medical-marijuana-and-certifications-without-the-risk</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Look Into Additional Options For Obtaining Your Florida MMJ

Let&#039;s face it; waiting rooms are contained areas that are crowded and not the most fun place to spend your time. During COVID-19, it is likely the last place you want to be unless absolutely necessary!  To reduce the risk, many ...</description>
 <dc:creator>david@flmmjhealth.com</dc:creator>
 <pubDate>Fri, 12 Jun 2020 8:50:28 am</pubDate>
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 <title>Catholic School Expels Child with Special Needs</title>
 <link>https://selfgrowth.com/articles/catholic-school-expels-child-with-special-needs</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Vulnerable children with special needs should be protected by the school system. Children with special needs are more at risk of being victimized by their peers and reprimanded by the school system/superiors when they express certain behaviors. In 2007-2008 a census stated that there are 7 ...</description>
 <dc:creator>ishstar77@gmail.com</dc:creator>
 <pubDate>Wed, 8 Apr 2020 2:27:52 am</pubDate>
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 <title>How Can Exercise Help People with Chronic Pain?</title>
 <link>https://selfgrowth.com/articles/how-can-exercise-help-people-with-chronic-pain</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Choose the Best Exercises to Alleviate Your Chronic Pain Signs
A 2010 study reported pain affects more than 400 million people around the world. Consequently, they experience severe lifestyle changes due to frequent episodes of chronic pain. Again, health experts say long-term pain linked with ...</description>
 <dc:creator>deepak.bikham@gmail.com</dc:creator>
 <pubDate>Wed, 6 Jan 2021 1:31:27 pm</pubDate>
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 <title>How to Handle and Overcome Common Disasters in Your Life</title>
 <link>https://selfgrowth.com/articles/how-to-handle-and-overcome-common-disasters-in-your-life</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;No matter how fortunate you are, there are certain struggles that are almost certain to occur at some point in your life. While you may do your best to avoid them, it&#039;s more realistic to figure out how to deal with them in an effective manner. Below are a few of the more common disasters that ...</description>
 <dc:creator>meghanbelnap@gmail.com</dc:creator>
 <pubDate>Tue, 3 Dec 2019 2:28:48 pm</pubDate>
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 <title>5 Ways You Can Find Relief from Your Trauma</title>
 <link>https://selfgrowth.com/articles/5-ways-you-can-find-relief-from-your-trauma</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Experiencing emotional trauma can be one of the hardest moments of your life. As you replay the events in your mind, it can seem overly difficult to focus on anything else. To get relief, you can participate in these five different strategies below.
Cognitive Behavioral Therapy (CBT)
This is ...</description>
 <dc:creator>hannahwhittenly@gmail.com</dc:creator>
 <pubDate>Fri, 22 Nov 2019 3:51:02 pm</pubDate>
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 <title>Success: Do Some Peoples Childhoods Set Them Up To Associate Being Uncomfortable With Death?</title>
 <link>https://selfgrowth.com/articles/success-do-some-peoples-childhoods-set-them-up-to-associate-being-uncomfortable-with-death</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;What one may find, if they are into self-development, is that they have been told on a number of occasions how important it is to get out of their comfort zone. Still, even if this is not something that they are into, they may have still heard it.

Perhaps they have heard that their comfort ...</description>
 <dc:creator>ojrc@hotmail.co.uk</dc:creator>
 <pubDate>Sun, 8 Sep 2019 7:28:05 am</pubDate>
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 <title>Sense Of Safety: Do Some People&#039;s Childhoods Set Them Up To Feel Unsafe In Their Body?</title>
 <link>https://selfgrowth.com/articles/sense-of-safety-do-some-peoples-childhoods-set-them-up-to-feel-unsafe-in-their-body</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;In order for a house or a tall building to stay in place, it will need to have firm foundations. Through having firm foundations, the support that the structure needs to exist will be provided.

Not only will the building stay in place, but the people that go into the building will also feel ...</description>
 <dc:creator>ojrc@hotmail.co.uk</dc:creator>
 <pubDate>Sat, 7 Sep 2019 7:55:18 am</pubDate>
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 <title>Nobody taught me how to have boundaries… now what?</title>
 <link>https://selfgrowth.com/articles/nobody-taught-me-how-to-have-boundaries-now-what</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Boundaries can definitely be a tough thing to master, they also can have a profound impact on how we interact with others. For a lot of us, we weren’t taught how to have boundaries so it can be tough to figure these suckers out. Maybe the people that raised us didn’t have boundaries and modeled ...</description>
 <dc:creator>nicole@counseling-4u.com</dc:creator>
 <pubDate>Tue, 30 Jul 2019 7:09:45 pm</pubDate>
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 <title>Why Virtual Reality Therapy Can Help You Sooner Than You Think</title>
 <link>https://selfgrowth.com/articles/why-virtual-reality-therapy-can-help-you-sooner-than-you-think</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;
Since 1988 I have spent the better part of every day helping people overcome their problems ranging from ordinary bad habits to extreme PTSD. The whole process centers around introducing people to the nature and function of our mind.

Isn’t it ironic that we need help to understand something ...</description>
 <dc:creator>jack@FindingTrueMagic.com</dc:creator>
 <pubDate>Mon, 15 Jul 2019 3:02:41 pm</pubDate>
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 <title>Awakening and Rekindling Desire</title>
 <link>https://selfgrowth.com/articles/awakening-and-rekindling-desire</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;COLLI K CHRISTANTE May 28, 2019

Awakening &amp; Rekindling Desire
The Essential Ingredient in Healing Trauma
​
Desire is a fundamental part of our freedom and happiness.
~Ester Perel

When you have been wounded, dehumanized, violated, somebody has used you, exploited you, you become ...</description>
 <dc:creator>innerexpression88@gmail.com</dc:creator>
 <pubDate>Tue, 28 May 2019 7:43:27 pm</pubDate>
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 <title>Post Traumatic Growth – Why Recovery is the Best Revenge</title>
 <link>https://selfgrowth.com/articles/post-traumatic-growth-why-recovery-is-the-best-revenge</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;By definition, revenge is quite harsh. It means to inflict hurt or harm on someone for an injury or wrong done to someone else. For this post, I would like to alter the definition slightly in the following way: to avenge oneself by retaliating through healing, recovery and self-care. 

Pretty ...</description>
 <dc:creator>8888amyjones@gmail.com</dc:creator>
 <pubDate>Mon, 7 Jan 2019 5:22:29 pm</pubDate>
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 <title>Why do Doctors prescribe Cannabis to PTSD Patients?</title>
 <link>https://selfgrowth.com/articles/why-do-doctors-prescribe-cannabis-to-ptsd-patients</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Smoking tobacco is injurious to health. We all know it. We’ve always been told to say no to smoking and how 7,000 chemicals burn everytime you light a cigarette. It’s not just harmful, it’s worse. It’s cancerous. But do you ever wonder, ‘how about marijuana’?

Is it the same thing? Well, not ...</description>
 <dc:creator>caitlyn.bell1983@gmail.com</dc:creator>
 <pubDate>Tue, 30 Oct 2018 3:01:17 am</pubDate>
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 <title>PTSD Is Dead So Now It Is Time To Live</title>
 <link>https://selfgrowth.com/articles/ptsd-is-dead-so-now-it-is-time-to-live</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;It started with a dream showing letters written to me.
The angels were spelling the word “Kyron”, you see.

It did not make any sense to combine the letters this way.
Then the thought came to look it up on the Internet one day.

At first a gentle speaking man appeared with that name, so I ...</description>
 <dc:creator>risa120@gmail.com</dc:creator>
 <pubDate>Mon, 7 Oct 2019 2:20:41 pm</pubDate>
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 <title>Hiding and Shrinking: What Disney&#039;s Frozen Can Teach Us About Being Emotionally Intense </title>
 <link>https://selfgrowth.com/articles/hiding-and-shrinking-what-disney-s-frozen-can-teach-us-about-being-intense</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Some people are naturally more intense than others. 

They are often told that they are ‘too much,’, ’too sensitive,’ ‘too emotional.

People who feel more deeply and intensely than others are more aware of subtleties; their brain processes information and reflects on it more deeply. At ...</description>
 <dc:creator>imi@eggshelltherapy.com</dc:creator>
 <pubDate>Tue, 29 May 2018 6:20:21 am</pubDate>
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 <title>The Gifts Inside of Borderline Personality Disorder (BPD)  </title>
 <link>https://selfgrowth.com/articles/the-gifts-inside-of-borderline-personality-disorder</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;It is increasingly being recognized that many individuals who receive the diagnosis of BPD are naturally highly intuitive and perceptive. What was previously thought of as a genetic vulnerability may reflect an innate talent.


People who were born emotionally intense, sensitive and are ...</description>
 <dc:creator>imi@eggshelltherapy.com</dc:creator>
 <pubDate>Tue, 29 May 2018 6:21:06 am</pubDate>
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 <title>This Technique Actually Heals Trauma!</title>
 <link>https://selfgrowth.com/articles/this-technique-actually-heals-trauma</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Around the middle of last year, there was a day when I felt like trying yoga again, and this was partly due to the fact that I felt lighter. What also gave me a boost was that I had just spent the afternoon with a friend.

 I had thought about doing this before, but I hadn’t taken the next ...</description>
 <dc:creator>ojrc@hotmail.co.uk</dc:creator>
 <pubDate>Wed, 28 Mar 2018 2:46:07 pm</pubDate>
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 <title>Gaia&#039;s PTSD Plea</title>
 <link>https://selfgrowth.com/articles/gaias-ptsd-plea</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Have you ever thought about how Mother Earth was feeling?  Well, she shows just that through mirroring our negative emotions that have collectively caused all sorts of catastrophic pain.  If you visualize connecting to her crystalline core heart deep within the center of her spirit (who is ...</description>
 <dc:creator>risa120@gmail.com</dc:creator>
 <pubDate>Mon, 7 Oct 2019 2:23:24 pm</pubDate>
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 <title>Dear Dr. Romance: It makes me very very upset, angry, pissed-off, and sad.</title>
 <link>https://selfgrowth.com/articles/dear-dr-romance-it-makes-me-very-very-upset-angry-pissed-off-and-sad-0</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;
				Dear Dr. Romance:
I saw your article &quot;Surviving Loss and Thriving Again&quot;&amp;nbsp;&amp;nbsp;while searching for answers to my own issues.&amp;nbsp; The &#039;loved one&#039; I lost was myself. I loved life, loved adventure, travel, people, photography, mostly adventure!&amp;nbsp; In 2 seconds my life was &#039;taken&#039; ...</description>
 <dc:creator>tina@tinatessina.com</dc:creator>
 <pubDate>Tue, 30 Jan 2018 5:51:43 pm</pubDate>
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 <title>Victim, Survivor or Thriver? How They Are Different and What You Can Do To Move On.</title>
 <link>https://selfgrowth.com/articles/victim-survivor-or-thriver-how-they-are-different-and-what-you-can-do-to-move-on</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Each experience is telling us something about ourselves, other people, the society we live in, the country, the world. The messages we receive from our experience are filtered through our belief system, previous experience and cultural norms. For example, one person may see adversity as ...</description>
 <dc:creator>christianastar@iinet.net.au</dc:creator>
 <pubDate>Fri, 26 Jan 2018 11:13:55 pm</pubDate>
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 <title>​“I Felt Completely Violated”</title>
 <link>https://selfgrowth.com/articles/i-felt-completely-violated</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Whilst my mother was in hospital recovering from her stroke, towards the end of 2010, it was just me and my father at home. But even though my mother wasn’t there, it was so much more peaceful.

 And this was something that became clear when my mother came out of hospital; the energy of our ...</description>
 <dc:creator>ojrc@hotmail.co.uk</dc:creator>
 <pubDate>Thu, 23 Nov 2017 6:39:57 am</pubDate>
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 <title>Your 2017 Soul-Level Review: Five Stages of Mourning in the Kali Yuga </title>
 <link>https://selfgrowth.com/articles/your-2017-soul-level-review-five-stages-of-mourning-in-the-kali-yuga</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;To view in your browser and see all the visuals and activate all the links: http://joanpancoe.com/page-newsletter-details.php?nl=120

Since the presidential election last year, many of us have been experiencing a range of emotions that cycle from shock and denial, to anger and depression, all ...</description>
 <dc:creator>joanpancoe@aol.com</dc:creator>
 <pubDate>Mon, 13 Nov 2017 12:08:09 pm</pubDate>
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 <title>Make PTSD A Faded Memory</title>
 <link>https://selfgrowth.com/articles/make-ptsd-a-faded-memory</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Let us take an imaginary, hypothetical journey together, you see.
Actually, this is something that is really happening to me.

Although, if it could happen to myself the circumstances could be yours, too.
It involves looking down on our everyday lives, examining what keeps us blue.

This ...</description>
 <dc:creator>risa120@gmail.com</dc:creator>
 <pubDate>Mon, 7 Oct 2019 2:24:54 pm</pubDate>
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 <title>“I Felt Depressed!&quot;</title>
 <link>https://selfgrowth.com/articles/i-felt-depressed</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;In the beginning of 2012 and throughout 2013, I would often feel flat, and at times, it was a challenge for me to get out of bed in the morning. While this was going on, there was another part of me found it hard to accept how I felt.

 I believed that I couldn’t allow myself to experience ...</description>
 <dc:creator>ojrc@hotmail.co.uk</dc:creator>
 <pubDate>Thu, 9 Nov 2017 8:42:48 am</pubDate>
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 <title>Dear Dr. Romance: They said &quot;Go help somebody, you selfish jerk&quot;</title>
 <link>https://selfgrowth.com/articles/dear-dr-romance-they-said-go-help-somebody-you-selfish-jerk-0</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;
				&amp;nbsp;Dear Dr. Romance:
&amp;nbsp;I recently read &quot;Could He/She be a Control Freak?&quot;&amp;nbsp;&amp;nbsp;&amp;nbsp;and I suddenly&amp;nbsp;&amp;nbsp;found information that seemed to pertain to a failed marriage that I was&amp;nbsp;still pondering about.&amp;nbsp; I am wondering, if a person had a ...</description>
 <dc:creator>tina@tinatessina.com</dc:creator>
 <pubDate>Wed, 20 Sep 2017 4:06:01 pm</pubDate>
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 <title>PTSD Ending Has A Price</title>
 <link>https://selfgrowth.com/articles/ptsd-ending-has-a-price</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;I guess we should identify what we need to get rid of when we want to unshackle ourselves from Post-Traumatic Stress Disorder (PTSD.)  That is, the things we need to emotionally throw over-board in order to be able to steer our spiritual ship steady.  I was reminded of this analogy when reading ...</description>
 <dc:creator>risa120@gmail.com</dc:creator>
 <pubDate>Mon, 7 Oct 2019 2:26:51 pm</pubDate>
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 <title>Five Ways a Car Accident Can Shake Your Confidence</title>
 <link>https://selfgrowth.com/articles/five-ways-a-car-accident-can-shake-your-confidence</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Car accidents are not just physical events. People who have been in accidents frequently report that their confidence is shaken and that they find daily life more difficult. These effects are normal. Talk to an attorney if you are involved in a car accident because he or she can help you recover ...</description>
 <dc:creator>hharmon2017@gmail.com</dc:creator>
 <pubDate>Tue, 8 Aug 2017 5:56:10 pm</pubDate>
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 <title>*** How PTSD Impacts Men and Women Differently</title>
 <link>https://selfgrowth.com/articles/how-ptsd-impacts-men-and-women-differently</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;It should come as no surprise that men and women, while similar in numerous ways, are also very different. When it comes to posttraumatic stress disorder (more commonly referred to as PTSD), both men and women can be affected; however this disorder can impact men and women in very different ...</description>
 <dc:creator>ptsd@selfgrowth.com</dc:creator>
 <pubDate>Tue, 27 Jun 2017 12:00:00 am</pubDate>
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 <title>PTSD Is Like Gray Clouds</title>
 <link>https://selfgrowth.com/articles/ptsd-is-like-gray-clouds</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;There are light, gray clouds in the sky (that really effect the soul.)
They are not really clouds at all, but dark forces with an evil goal!

Such awful covering over the blue sky binds those with PTSD, too.
One cannot reach the coat of joyfulness while grayness dampens through.

The news ...</description>
 <dc:creator>risa120@gmail.com</dc:creator>
 <pubDate>Fri, 25 Oct 2019 8:30:47 am</pubDate>
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 <title>PTSD Battle Skills</title>
 <link>https://selfgrowth.com/articles/ptsd-battle-skills</link>
 <description>&lt;!--7809d7e227d74f2cb6edb1ca2739d10d--&gt;Each experience that we survive through brings a solid skill.
We need to celebrate that PTSD only wounded us, but did not kill!

The battle over our minds is the stronghold of the evil enemy.
Let us beware of thoughts that negate love, while filled with envy.

We must remember that Creator ...</description>
 <dc:creator>risa120@gmail.com</dc:creator>
 <pubDate>Fri, 25 Oct 2019 8:31:43 am</pubDate>
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