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	<title>Self &#38; Help</title>
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	<link>http://selfxhelp.blog.com</link>
	<description>Writing away with Blog.com</description>
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		<title>Milestone Mapping Mastery – Stephanie Mulac</title>
		<link>http://selfxhelp.blog.com/2013/11/23/milestone-mapping-mastery-%e2%80%93-stephanie-mulac/</link>
		<comments>http://selfxhelp.blog.com/2013/11/23/milestone-mapping-mastery-%e2%80%93-stephanie-mulac/#comments</comments>
		<pubDate>Sat, 23 Nov 2013 00:46:47 +0000</pubDate>
		<dc:creator>06extrem</dc:creator>
		
		<guid isPermaLink="false">http://selfxhelp.blog.com/?p=92</guid>
		<description><![CDATA[What You Are About To Discover Will Shatter Every Belief You’ve Ever Had About Setting Goals And Why You’ve FAILED To Achieve Your Dreams WARNING: Brace Yourself For The Biggest “Ah Ha” Moment You Will Ever Have… And Learn Why The Process You’ve Been Taught Is Guaranteed To Make You Fail Every Time… Dear Kindred [...]]]></description>
			<content:encoded><![CDATA[<h3 style="text-align: left" align="center"><span style="color: #ff0000">What You Are About To Discover</span><br />
<span style="color: #ff0000"> Will Shatter Every Belief You’ve Ever Had About Setting Goals And Why You’ve FAILED To Achieve Your Dreams</span></h3>
<p style="text-align: left" align="center"><strong> WARNING: <span style="color: #008000">Brace Yourself For The Biggest</span><br />
<span style="color: #008000"> <em>“Ah Ha”</em> Moment You Will Ever Have… And Learn Why The Process You’ve Been Taught Is <em>Guaranteed To Make You Fail</em> Every Time…</span></strong></p>
<p>Dear Kindred Soul,</p>
<p align="left">I read an anonymous quote the other day on Facebook that simply said:</p>
<p><em>“You’ll never achieve your dreams if they don’t become goals.”</em></p>
<p align="left">And while I understand the intent of this statement is to underscore the importance of setting tangible goals and remaining focused on attaining them, <em>I couldn’t disagree more with the quote itself…</em></p>
<p>And if you will <a href="http://self-help.tr-store.com/visit/milestone-mapping-mastery-stephanie-mulac" rel="nofollow" target="_blank"><strong>allow me a few brief moments of your precious time</strong></a>, I assure you that as we explore this concept further – it will forever change your life!</p>
<p>In fact, I will show you EXACTLY WHY embracing this quote will actually <strong>thwart you</strong> from successfully achieving your coveted end results – but more important – I will show you what to do to solve it…</p>
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		<title>Social Anxiety Survivor – Finally Something That Works Against Social Anxiety</title>
		<link>http://selfxhelp.blog.com/2013/11/23/social-anxiety-survivor-%e2%80%93-finally-something-that-works-against-social-anxiety/</link>
		<comments>http://selfxhelp.blog.com/2013/11/23/social-anxiety-survivor-%e2%80%93-finally-something-that-works-against-social-anxiety/#comments</comments>
		<pubDate>Sat, 23 Nov 2013 00:44:10 +0000</pubDate>
		<dc:creator>06extrem</dc:creator>
		
		<guid isPermaLink="false">http://selfxhelp.blog.com/?p=91</guid>
		<description><![CDATA[Natural Approach To Overcoming Social Anxiety Disorder Is Any Of This Familiar To You? Do you ever feel like you don’t know how to act or what to say in social situations? Are you sometimes afraid of being negatively evaluated by other people? Do you ever think that other people will see you as inadequate, [...]]]></description>
			<content:encoded><![CDATA[<h3><a href="http://self-help.tr-store.com/visit/social-anxiety-survivor-finally-something-that-works-against-social-anxiety" target="_blank">Natural Approach To Overcoming Social Anxiety Disorder</a></h3>
<h2><span style="color: #ff0000">Is Any Of This Familiar To You?</span></h2>
<ul>
<li>Do you ever feel like you don’t know how to act or what to say in social situations?</li>
<li>Are you sometimes afraid of being negatively evaluated by other people?</li>
<li>Do you ever think that other people will see you as inadequate, inferior, weak, or stupid?</li>
<li>Do you think you’ll be humiliated or rejected if you do something stupid or embarrassing?</li>
<li>Do you find meeting new people and starting conversations stressful?</li>
<li>Does socializing at parties and other meetings make you anxious?</li>
<li>Does eating or speaking in front of others make you nervous and self-conscious?</li>
<li>Do you have difficulties dating or communicating people you find attractive?</li>
<li>Do you try to avoid situations that make you anxious?<span id="more-91"></span></li>
</ul>
<h3><span style="color: #ff0000">Do You Experience Any Of These Symptoms?</span></h3>
<ul>
<li>sweating,</li>
<li>blushing,</li>
<li>needing to urinate,</li>
<li>shaking,</li>
<li>hands trembling,</li>
<li>voice quivering,</li>
<li>rapid heart rate</li>
</ul>
<p>Experiencing these things is very common to people who suffer from <strong><a href="http://self-help.tr-store.com/visit/social-anxiety-survivor-finally-something-that-works-against-social-anxiety" rel="nofollow" target="_blank">social anxiety</a></strong>, however you don’t have to keep suffering from social anxiety anymore.<br />
I’ll explain why.<br />
Most people with social anxiety disorder don’t know that there’s a permanent solution to this problem and this keeps them away from taking action. Unfortunately, many are left with this belief forever, but not you.<br />
The fact that you’re here, looking for an answer, makes you much more likely to overcome social anxiety<br />
Knowing that there’s a concrete solution to this problem increases your chances of overcoming social anxiety significantly, because you are much more likely to take action and do whatever is necessary to get over it.<br />
So, I hope you’re excited, because you’re about to learn about a natural approach to reducing and eliminating your social anxiety. <a href="http://Self-Help.tr-store.com/visit/social-anxiety-survivor-finally-something-that-works-against-social-anxiety" rel="nofollow" target="_blank">CLICK FOR DETAILS…</a></p>
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		<title>The Hidden Secret in Think and Grow Rich &#8211; Napoleon Hill</title>
		<link>http://selfxhelp.blog.com/2013/11/02/the-hidden-secret-in-think-and-grow-rich-%e2%80%93-napoleon-hill/</link>
		<comments>http://selfxhelp.blog.com/2013/11/02/the-hidden-secret-in-think-and-grow-rich-%e2%80%93-napoleon-hill/#comments</comments>
		<pubDate>Sat, 02 Nov 2013 01:58:00 +0000</pubDate>
		<dc:creator>06extrem</dc:creator>
		
		<guid isPermaLink="false">http://selfxhelp.blog.com/?p=86</guid>
		<description><![CDATA[Be Sure to Check Out Your Special Offer at the Bottom of This Page! Read The Book That Has Become A Worldwide Word of Mouth Phenomenon! How You Can Discover What The Hidden Secret In Think and Grow Rich Is And Apply It To Naturally Achieve The Goals You Truly Desire! If you’re a big [...]]]></description>
			<content:encoded><![CDATA[<p><strong><img class="alignleft size-full wp-image-87" src="http://selfxhelp.blog.com/files/2013/11/tagr-300x258.gif" alt="" width="300" height="258" />Be Sure to Check Out Your Special Offer at the Bottom of This Page!</strong><br />
<strong> Read The Book That Has Become A Worldwide Word of Mouth Phenomenon!</strong></p>
<h3>How You Can Discover What The Hidden Secret In Think and Grow Rich Is And Apply It To Naturally Achieve The Goals You Truly Desire!</h3>
<p>If you’re a big fan of self improvement or entrepreneurship, you’ve probably heard of Napoleon Hill’s legendary book Think and Grow Rich which has sold over 15 million copies worldwide (<a href="http://self-help.tr-store.com/success/brian-kim-net-the-hidden-secret-in-think-and-grow-rich-napoleon-hill/" target="_blank"><strong><span style="color: #0000ff">but if you haven’t, now’s your chance to get a FREE copy of his book!</span></strong></a>).</p>
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		<title>Attract A New Car – Dr. Joe Vitale</title>
		<link>http://selfxhelp.blog.com/2013/11/02/attract-a-new-car-%e2%80%93-dr-joe-vitale/</link>
		<comments>http://selfxhelp.blog.com/2013/11/02/attract-a-new-car-%e2%80%93-dr-joe-vitale/#comments</comments>
		<pubDate>Sat, 02 Nov 2013 01:56:23 +0000</pubDate>
		<dc:creator>06extrem</dc:creator>
		
		<guid isPermaLink="false">http://selfxhelp.blog.com/?p=84</guid>
		<description><![CDATA[Let Dr. Joe Vitale teach you how to manifest a new car (or anything else)… “Who else wants to attract a Brand New car, boat, house-or maybe $97,000 in Cash-Using this new secret magic formula like the people below?”  “Give me 4 hours and I’ll show you how to attract a new car – or [...]]]></description>
			<content:encoded><![CDATA[<blockquote>
<div style="text-align: left"><strong><a href="http://selfxhelp.blog.com/files/2013/11/bently-300x218.jpg"><img class="alignleft size-full wp-image-85" src="http://selfxhelp.blog.com/files/2013/11/bently-300x218.jpg" alt="" width="300" height="218" /></a>Let Dr. Joe Vitale teach you how to manifest a new car (or anything else)…</strong></div>
</blockquote>
<h3 style="text-align: left" align="center">“Who else wants to attract a Brand New car, boat, house-or maybe $97,000 in Cash-Using this new secret magic formula like the people below?”</h3>
<p style="text-align: left" align="left"> <strong>“Give me 4 hours and I’ll show you how to attract a new car – or anything else you can imagine – using my 5-step easy system… I’ve attracted 7 new cars – so far – and now I’m teaching others how to manifest them… Want to be next?”<br />
</strong><br />
– Dr. Joe Vitale, author of way too many books to list here, including the #1 bestseller, <a href="http://self-help.tr-store.com/success/attract-a-new-car-dr-joe-vitale/" target="_blank"><strong>The Attractor Factor: 5 Easy Steps for Creating Wealth (or anything else) from the Inside Out</strong></a></p>
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		<title>How To Use Your Inner Power To Get The Man Of Your Dreams</title>
		<link>http://selfxhelp.blog.com/2013/11/02/how-to-use-your-inner-power-to-get-the-man-of-your-dreams/</link>
		<comments>http://selfxhelp.blog.com/2013/11/02/how-to-use-your-inner-power-to-get-the-man-of-your-dreams/#comments</comments>
		<pubDate>Sat, 02 Nov 2013 01:53:16 +0000</pubDate>
		<dc:creator>06extrem</dc:creator>
		
		<guid isPermaLink="false">http://selfxhelp.blog.com/?p=83</guid>
		<description><![CDATA[If You Want to Attract True Love and Have The Happy Relationship of Your Dreams, Then This Will Be The Most Important Thing You’ve Ever Seen … Make sure your sound is turned on! click for details]]></description>
			<content:encoded><![CDATA[<p style="text-align: left" align="center"><strong></strong> <strong>If You Want to Attract True Love and Have The Happy </strong><br />
<strong> Relationship of Your Dreams, </strong><br />
<strong> Then This Will Be The Most Important Thing You’ve Ever Seen …</strong><br />
Make sure your sound is turned on! <a href="http://self-help.tr-store.com/visit/how-to-use-your-inner-power-to-get-the-man-of-your-dreams" target="_blank"><span style="color: #0000ff"><strong>click for details</strong></span></a></p>
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		<title>Public Speaking Extraordinaire</title>
		<link>http://selfxhelp.blog.com/2013/10/29/public-speaking-extraordinaire/</link>
		<comments>http://selfxhelp.blog.com/2013/10/29/public-speaking-extraordinaire/#comments</comments>
		<pubDate>Tue, 29 Oct 2013 13:11:34 +0000</pubDate>
		<dc:creator>06extrem</dc:creator>
		
		<guid isPermaLink="false">http://selfxhelp.blog.com/?p=81</guid>
		<description><![CDATA[“Amazingly Simple But Powerful Secrets Revealed On How Anyone Can Go From Zero To Public Speaking Hero In 3 Days… GUARANTEED!” Discover How To Overcome Your Fear Of Public Speaking, Hold Your Audience Spellbound, Empower People To Answer Your Offers Instantly… And Master It All In Just 3 Days! Dear Friend Forget everything you have [...]]]></description>
			<content:encoded><![CDATA[<h3><span style="color: #ff0000">“Amazingly Simple But Powerful Secrets Revealed On How Anyone Can Go From Zero To Public Speaking Hero In 3 Days… GUARANTEED!”</span></h3>
<h4>Discover How To Overcome Your Fear Of Public Speaking, Hold Your Audience Spellbound, Empower People To Answer Your Offers Instantly… And Master It All In Just 3 Days!</h4>
<p>Dear Friend<br />
<strong>F</strong><strong>orget everything you have been led to believe about public speaking.</strong> And forget what everyone else have told you, especially unhelpful opinions about yourself.<br />
If you have a strong desire to overcome stage fright, deliver high impact presentations that move your audience and convey your ideas more effectively, then keep reading.<a href="http://self-help.tr-store.com/visit/public-speaking-extraordinaire" target="_blank"><span style="color: #0000ff"><strong>Click for details</strong></span></a></p>
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		<title>How Do I Get Him Back</title>
		<link>http://selfxhelp.blog.com/2013/10/29/how-do-i-get-him-back/</link>
		<comments>http://selfxhelp.blog.com/2013/10/29/how-do-i-get-him-back/#comments</comments>
		<pubDate>Tue, 29 Oct 2013 13:09:26 +0000</pubDate>
		<dc:creator>06extrem</dc:creator>
		
		<guid isPermaLink="false">http://selfxhelp.blog.com/?p=79</guid>
		<description><![CDATA[* Get Your Special Report * The Mistakes Women Make That Drive Men Away Most women never know the reason that men suddenly leave a relationship…until it’s too late. Sadly, the reason men leave is rarely what the woman thinks it is. If you’re in a relationship, or one that’s just ended, find out why [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><img class="alignleft" src="http://Self-Help.tr-store.com/wp-content/uploads/2013/01/Woman_Sad_Man_Distant.jpg" alt="Woman_Sad_Man_Distant" width="214" height="148" /></p>
<h3 align="center"><span style="color: #ff0000">* Get Your Special Report *</span></h3>
<h3 align="center"><span style="color: #ff0000"><em>The Mistakes Women Make That Drive Men Away</em></span></h3>
<p>Most women never know the reason that men suddenly leave a relationship…until it’s too late.<br />
Sadly, the reason men leave is rarely what the woman thinks it is.<br />
If you’re in a relationship, or one that’s just ended, find out why he’s just not that into you anymore — and what you can do to save your relationship!<br />
Don’t wait until it’s too late …. you must read this SPECIAL report now!</p>
<p>What you don’t know could ruin your present and future relationships.<br />
You’ll never look at your relationships — and your behavior in relationships — the same way again after you read this report..<br />
Simply enter your email address in the form below and I’ll immediately send you…<br />
the Mistakes Women Make That Drive Men Away special report. <a href="http://Self-Help.tr-store.com/visit/how-do-i-get-him-back" rel="nofollow" target="_blank">Click for details…</a></p>
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		<title>GoalsOnTrack – Web-based Goal Setting Software</title>
		<link>http://selfxhelp.blog.com/2013/10/29/goalsontrack-%e2%80%93-web-based-goal-setting-software/</link>
		<comments>http://selfxhelp.blog.com/2013/10/29/goalsontrack-%e2%80%93-web-based-goal-setting-software/#comments</comments>
		<pubDate>Tue, 29 Oct 2013 13:07:49 +0000</pubDate>
		<dc:creator>06extrem</dc:creator>
		
		<guid isPermaLink="false">http://selfxhelp.blog.com/?p=77</guid>
		<description><![CDATA[Set Goals Clarify What You Want Always know where you are now and where you are going. Make your goals SMART with sample goal templates. Take Action Get the Right Things Done Stop being busy. Prioritize and focus. Achieve more that matters by doing less that distracts. Visualize Visualize to Succeed Visualize your goal clearly, [...]]]></description>
			<content:encoded><![CDATA[<h3>Set Goals <strong>Clarify</strong> What You Want</h3>
<p>Always know where you are now and where you are going. Make your goals SMART with <strong>sample goal templates</strong>.</p>
<h3>Take Action Get the <strong>Right</strong> Things Done</h3>
<p>Stop being busy. Prioritize and focus. Achieve more that matters by doing less that distracts.</p>
<h3>Visualize Visualize to Succeed</h3>
<p>Visualize your goal clearly, on a daily basis. Seeing is believing, believing is doing, and doing is success.</p>
<h3>Track Time Get More Done Faster</h3>
<p>Track time and stop wasting life. Use animated and offline time trackers no matter where you complete the task.</p>
<h3>Success Habits Build Goal Enabling Habits</h3>
<p>Motivation is what gets you started. Habit is what keeps you going. Reach goals on automatic pilot.</p>
<h3>Goal Journal Keep a Journal for Goals</h3>
<p>Record your journey. Map out your progress. Stay motivated and be accountable for your success.</p>
<h3>Review &amp; Restart Keep your goals on track.</h3>
<p>See your progress in beautiful 3D charts. Review anywhere, such as Outlook, iCal, Google Calendar. <a href="http://Self-Help.tr-store.com/visit/goalsontrack-web-based-goal-setting-software" rel="nofollow" target="_blank">Click for details…</a></p>
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		<title>Handguns for Women, Womens Self Defense, Handgun Girls: How Armed Females are Hard Targets for Criminals</title>
		<link>http://selfxhelp.blog.com/2013/10/29/handguns-for-women-womens-self-defense-handgun-girls-how-armed-females-are-hard-targets-for-criminals/</link>
		<comments>http://selfxhelp.blog.com/2013/10/29/handguns-for-women-womens-self-defense-handgun-girls-how-armed-females-are-hard-targets-for-criminals/#comments</comments>
		<pubDate>Tue, 29 Oct 2013 13:06:56 +0000</pubDate>
		<dc:creator>06extrem</dc:creator>
		
		<guid isPermaLink="false">http://selfxhelp.blog.com/?p=76</guid>
		<description><![CDATA[Dear Women of America, Greetings.  My name is Donald A. Moss.  I’m a native Texan, father of three grown daughters, handgun enthusiast, and N.R.A. member.  In my lifetime, I’ve worn many hats: oil company operations supervisor, pastor/police chaplain, motivational speaker, songwriter/recording artist, and real estate investor.  Today, as a responsible, civic-minded, American citizen, I’m concerned that [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Dear Women of America,</strong></p>
<p><strong>G</strong>reetings.  My name is Donald A. Moss.  I’m a native Texan, father of three grown daughters, handgun enthusiast, and N.R.A. member.  In my lifetime, I’ve worn many hats: oil company operations supervisor, pastor/police chaplain, motivational speaker, songwriter/recording artist, and real estate investor.  Today, as a responsible, civic-minded, American citizen, I’m concerned that many of America’s cities and <a href="http://self-help.tr-store.com/self-defense/handguns-for-women-womens-self-defense-handgun-girls-how-armed-females-are-hard-targets-for-criminals/" target="_blank"><span style="color: #0000ff"><strong>towns have become terribly dangerous places for law abiding citizens, especially women.</strong></span></a></p>
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		<title>How To Deepen Your Voice – Deep Voice Mastery</title>
		<link>http://selfxhelp.blog.com/2013/10/21/how-to-deepen-your-voice-%e2%80%93-deep-voice-mastery/</link>
		<comments>http://selfxhelp.blog.com/2013/10/21/how-to-deepen-your-voice-%e2%80%93-deep-voice-mastery/#comments</comments>
		<pubDate>Mon, 21 Oct 2013 23:20:33 +0000</pubDate>
		<dc:creator>06extrem</dc:creator>
		
		<guid isPermaLink="false">http://selfxhelp.blog.com/?p=75</guid>
		<description><![CDATA[REVEALED: How I transformed my high-pitched girly voice into a deep sexy timbered voice in as little as 9 days! “How Doing a Few Simple Voice Box And Vocal Cord Exercises For Only 3 to 5 Minutes Each Day Can Give You A Strong, Deep, Sexy Voice…” (No Matter How Squeaky You Sound) How To [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left" align="center"><strong>REVEALED: How I transformed my high-pitched girly voice into a deep sexy timbered voice in as little as 9 days!</strong></p>
<h3 style="text-align: left" align="center"><span style="color: #ff0000"><strong>“How Doing a Few Simple Voice Box And Vocal Cord Exercises </strong>For Only 3 to 5 Minutes Each Day Can Give You A Strong, Deep, Sexy Voice…”</span></h3>
<h3 align="center">(No Matter How Squeaky You Sound)</h3>
<p><strong> How To Get The Voice You’ve Dreamed Of Without Surgery Or Expensive Voice Lessons</strong></p>
<p align="left">In a moment, you’re going to <strong>discover a proven way to deepen your voice … and transform you life! </strong></p>
<p align="left">There’s no doubt in my mind that a <strong>deep, crisp, timber voice opens the door to opportunity.</strong></p>
<p align="left">If you agree that a <strong>strong deep voice instantly commands respect … increases a person’s social value</strong> … generates more promotions and career offers … and <span style="color: #0000ff"><a href="http://self-help.tr-store.com/general/how-to-deepen-your-voice-deep-voice-mastery/" target="_blank"><strong>helps attract more women</strong></a></span>, then you’ll want to read this!</p>
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