Sexy Vegan Radidio

Vegan Bowl Attack! Jackie Sobon

Fri, 19 Aug 2016 00:02:00 +0000

Interview with Jackie Sobon, creator of veganyackattack.com and author of the brand new, Vegan Bowl Attack.

Show notes:

http://www.thesexyvegan.com/home/yack

Season Finale! Ruby Roth

Thu, 09 Jun 2016 14:22:44 +0000

Interview with Ruby Roth, author of the Help Yourself Cookbook for Kids. Plus her recipe for Brocc-o-tree Bisque AND a giveaway of her book. Finally this will be the last show for the summer. See you in the fall!

Show Notes:

http://www.thesexyvegan.com/home/roth

Baconish: Leinana Two Moons

Sat, 21 May 2016 13:39:48 +0000

Bacon, bacon everywhere...and we can eat ALL of it! My interview with author of Baconish, Leinana Two Moons. Plus where have I been, and where am I going...the future of Sexy Vegan Radidio.

Show Notes:

http://www.thesexyvegan.com/home/baconish

Jason Wrobel: Eaternity

Tue, 19 Apr 2016 12:32:36 +0000

Interview with chef, author, and TV star, Jason Wrobel. Discussing his new book Eaternity. PLUS his experience as the first vegan Cooking Channel host, and his battle with depression. Also Jason's Salted Caramel Waffles.

Show Notes:

http://www.thesexyvegan.com/home/jason

Gardein coupon download: https://ooh.li/27f3417

Terry Hope Romero: Protein Ninja

Thu, 31 Mar 2016 23:52:44 +0000

Talking vegan protein power with best selling author Terry Hope Romero. She is the best-selling author of a plethora of cookbooks, including Vegan Eats World, Viva Vegan! and Salad Samurai. Her brand new book Protein Ninja helps you power through your day with 100 hearty plant based recipes that pack a protein punch. In today’s interview we’ll finally find out where vegans get their protein, and Terry will tell us what her future books will be titled when she runs out of Japanese warriors.

Show notes:

http://www.thesexyvegan.com/home/ninja

Sponsored by:

http://www.brownble.com

Enter to win a 1 year membership to My Brownble cooking program:

http://www.brownble.com/sexyvegan

Buff Or Bust Week #13 - The FINALE!

Mon, 28 Mar 2016 09:00:00 +0000

This is the episode where it all comes to an end. Did I reach my goal? Did I buff? or did I bust? The suspense is killing you!

Show Notes:

http://www.thesexyvegan.com/buff-or-bust

Victoria Moran: Holy Crap! She's on My Show!

Fri, 25 Mar 2016 06:43:00 +0000

Veganism's evolution, spirutuality, atheism, weight battles, raising vegan kids, and are we too clever for our own good? PLUS a new vegan trade association, and Beyond Meat is rolling out some new products.

Show Notes:

http://www.thesexyvegan.com/home/moran

Sponsored by:

http://www.brownble.com

Enter to win a 1 year membership to "My Brownble" cooking program:

http://www.brownble.com/sexyvegan

Buff Or Bust Week #12 - The Final Week: HIIT Workouts

Wed, 23 Mar 2016 12:46:11 +0000

Robert walks be through a High Intensity Interval Training workout to do in my last week of the challenge. Results coming next week!!!!

Show Notes:

http://www.thesexyvegan.com/buff-or-bust

All the New Vegan Goodies + Vegan Street Fair

Thu, 17 Mar 2016 05:08:29 +0000

All the new vegan goodies coming your way from the 2016 Natural Products expo. Plus Jessica Shay, creator of the Los Angeles Vegan Street Fair.

Show Notes:

http://www.thesexyvegan.com/home/expo16

Sponsored by:

http://www.brownble.com

Enter to win a 1 year membership to "My Brownble" cooking program:

http://www.brownble.com/sexyvegan

Buff Or Bust Week #11 - The Dead Lift & Squat Controversy

Tue, 15 Mar 2016 13:07:30 +0000

Robert gives his opinions, experiences and recommendations about dead lifts and squats. He also offers alternative exercises that will have the same results.

Show Notes:

http://www.thesexyvegan.com/buff-or-bust

The Rawsome-est Vegan - Emily von Euw

Thu, 10 Mar 2016 05:34:55 +0000

My interview with author Emily von Euw. PLUS a preview of the 100th issue of VegNews Magazine and recipe for a raw creamy miso and shiitake soup.

Show Notes:

http://www.thesexyvegan.com/home/rawsome

Sponsored by:

http://www.brownble.com

Enter to win a 1 year membership to "My Brownble" cooking program:

http://www.brownble.com/sexyvegan

Buff Or Bust #10 - A Very Big Salad and a Bigger Complement

Mon, 07 Mar 2016 23:32:26 +0000

Vegan Under Pressure: Jill Nussinow

Thu, 03 Mar 2016 14:54:10 +0000

Are you "pressure-curious"? Listen to @theveggiequeen author of #VeganUnderPressure serving up tons of #pressurecooking tips, the health benefits of ethnic foods, AND how to bake a potato in half the time. PLUS a surprising find at my gym, and an inspiring instagram comment. This week on #SexyVeganRadidio

Show notes:

http://www.thesexyvegan.com/underpressure

Sponsored by:

http://www.brownble.com

Enter to win a 1 year membership to "My Brownble" cooking program:

http://www.brownble.com/sexyvegan

Buff Or Bust #9 - Out Sick

Mon, 29 Feb 2016 18:36:50 +0000

This week Robert and I discuss what to do diet-wise when you cannot do any physical activity. If you're sick, stuck in a plane for 12 hours, or have broken arms and legs, should we change anything about our diet?

show notes: www.thesexyvegan.com/buff-or-bust

Grain Guru: Celine Steen

Thu, 25 Feb 2016 05:36:59 +0000

Interview with author of the Great Vegan Grains Book, Celine Steen. All the grainy details on how to soak, rinse, cook and eat all your favorite grains, and a few you never heard of. Plus potty training for kids and adults, and Celine's recipe for Savory Stuffed Apples.

Show Notes:

http://www.thesexyvegan.com/home/steen

Buff Or Bust Week #8 - Obsessive Weighing In

Mon, 22 Feb 2016 18:57:39 +0000

Confession: i've been obsessive about weighing myself in the last week or so.
Robert and I discuss if it's good or bad?

Reasons for day to day weight fluctuation.

ANOTHER WEIGH IN!! : Started at 222lbs. Was 219 for the next couple weigh ins. Then dropped to 216. See where I am now!!

I'm feeling more stamina and strength. And better recovery after long days of work on my feet and lifting heavy things in a commercial kitchen.

show notes: http://www.thesexyvegan.com/buff-or-bust

Buff Or Bust Week #7 - You Don't Win Friends with Salad

Mon, 22 Feb 2016 18:54:54 +0000

Weigh in week!! I started at 222 lbs, then hung around at 219 for a couple weeks. Listen to see what the scale is telling me this week!

My workouts have been consisting of cardio in the morning on an empty stomach (a.k.a. fat burning zone). Mostly stair stepper, with running, elliptical, etc. Weight training in the evenings, followed by some cardio, or basketball.

show notes: http://www.thesexyvegan.com/buff-or-bust

Cooking the Pantry with Robin Robertson

Fri, 19 Feb 2016 00:56:15 +0000

Robin Robertson is a vegan chef and award-winning cookbook author whose culinary experience spans nearly thirty years. She has been a chef, caterer, cooking teacher, and food columnist. Her cookbooks include the best-selling Vegan Planet, Quick-Fix Vegan, Fresh from the Vegan Slow Cooker, Vegan on the Cheap, 1,000 Vegan Recipes, and Vegan Without Borders. Her new book, Cook The Pantry offers vegan pantry to plate recipes in 20 minutes or less. Plus win a copy of her book and get her recipe for artichoke po' boy muffaletta.

show notes:

http://www.thesexyvegan.com/home/robertson

Food52 Goes Vegan: Gena Hamshaw

Thu, 11 Feb 2016 14:21:02 +0000

Gena Hamshaw is a certified nutritionist, an RDN-in-training, a recipe developer, cookbook author, and food writer. Her recipes and articles have been featured in The Huffington Post, Whole Living, O Magazine, Thrive, Origin, Wired, and Time, among many others. She is the author of Choosing Raw and her new book Food52 Vegan which boasts 60 vegetable driven recipes for any kitchen. Gena shares vegan recipes, lifestyle tips, and musings on body image and self-care on her website, The Full Helping (www.thefullhelping.com). Today we discuss the new book and the transformation of her website, plus parsnips, freekah, and her beef with veggie burgers. Plus my super bowl halftime show tangent, and a recipe for cauliflower and oyster mushroom tacos.

Show Notes:

http://www.thesexyvegan.com/home/52

p.s. there was an editing glitch in this episode originally, but it has now been fixed.

Buff Or Bust Week #6 - What If I Miss the Gym?

Mon, 08 Feb 2016 18:15:43 +0000

I'm looking for a home workout that doesn't require equipment, that I can do if life doesn't let me go to the gym, Robert offers this...

10 jumping jacks, followed by 10 pushups, followed by, 10 bodyweight squats. Then 9 jumping jacks, 9 pushups, and 9 squats. Then 8 jumping jacks, 8 pushups, and 8 squats. Do these continually all the way down to 1, and that's it! You can add other exercises like crunches or lunges, and as you progress you can start at a higher number of reps.

If you have any quick and dirty home workouts you do, please share them in the comments below

Also...um... I may be in the market for a new champion vegan bodybuilder to co-host this show...

The winner of the Buff Or Bust Instagram contest is announced.

Show Notes:

http://www.thesexyvegan.com/buff-or-bust

http://www.veganbodybuilding.com

The Healthy Voyager. Vegan travel. Proper pooping.

Fri, 05 Feb 2016 00:01:44 +0000

This week I interview the woman behind the juggernaut that is The Healthy Voyager. Hear how it all began, and how it evolved. Also she tells us her best travel tips, the most unexpected vegan friendly country, and the best way to poop.

Show notes:

http://www.thesexyvegan.com/home/voyager

Buff Or Bust Week #5 - Robert Lays the Smackdown!

Tue, 02 Feb 2016 00:10:57 +0000

It's a weigh in day!! YAY! And, well...let's just say Robert is moved to get a little "firm" with me. We talk about consistency (which I'm not able to achieve), good habits (which I've never had), and prioritizing (which needs to be severely adjusted). Finally, I suck. Thank you.

Show notes:

http://www.thesexyvegan.com/buff-or-bust

The Veggan. Are We Cool with This?

Thu, 28 Jan 2016 15:58:43 +0000

I caught THIS ARTICLE on the Power to the Veg facebook group, and was wondering what you all thought about it. I've seen lots of comments both on the facebook group and on the original article, and I have my own thoughts on the topic as well. Plus an exclusive first listen to Jamie Kilstein and the Agenda's "Fuck the N.R.A.".

Show Notes:

http://www.thesexyvegan.com/home/veggan

sponsor:

http://www.badasspowercookie.com

Buff Or Bust Week #4 - Over-Doing It

Mon, 25 Jan 2016 18:19:38 +0000

My first leg day was a killer. I overdid it and walked around like frankenstein for 3 days. And going to the bathroom was no treat either, let me tell you. Robert and I cover how to avoid delayed onset muscle soreness, and what to do after it happens.

Show Notes:

http://www.thesexyvegan.com/buff-or-bust

The Herbivorous Butcher: A Meaty Miracle

Thu, 21 Jan 2016 22:49:13 +0000

Sister-and-brother duo Aubry and Kale Walch are opening the first vegan butcher shop in the United States on Jan. 23, 2016. After years of perfecting their delicious meat-free meats and cheese-free cheeses, The Herbivorous Butcher has grown from a 6-foot farmers’ market table to a brick-and-mortar location, in northeast minneapolis. Filet Mignon, ribeye steaks, meatballs, cheeses, sausages and Huli Huli Hawaiian ribs, are just a few items on their menu, and you can have it all delivered right to your door.

Show Notes: http://www.thesexyvegan.com/home/butcher

Buff Or Bust Week #3 - I'm Doing It Wrong

Mon, 18 Jan 2016 14:39:50 +0000

This week is a weigh in week!! YIKES!! Plus Robert and I clear up my 4th grade math issues, and talk about my chest workout. I tell him the way I usually lift weights, and guess what...I'm doing it wrong! Robert straightens me out on how much weight to lift and how many reps, and sets. Plus my meaty lentil loaf recipe, and a WIEGH IN!! YIKES!!

Show Notes:

http://www.thesexyvegan.com/buff-or-bust

Vegucated Producer, Demetrius Bagley

Thu, 14 Jan 2016 16:09:57 +0000

Demetrius Bagley is a sought-after business adviser and producer of the award-winning documentary Vegucated. Based in New York City, he's advised dozens of projects and businesses on running successful crowdfunding campaigns that have received tens of thousands of dollars. He's created an online seminar laying out those few key ingredients most crowd funding campaigns are missing, and showing you the exact steps you need to take to ensure your campaign is a success. The seminar will be live on January 1th, 2016 at 9pm-10.30pm EST.

Show notes:

http://www.thesexyvegan.com/home/vegucated

Buff Or Bust Week #2 - Numbers, Numbers, Numb3rs

Mon, 11 Jan 2016 18:34:28 +0000

This week Robert and I talk numbers. Measurements of my waistline, arms, legs, and bust line..I, I mean chest. Also my body fat percentage, and how many calories do I burn by sitting on the couch and doing nothing (it's kind of a lot actually). Plus, tons of fun, with calculating macros (or trying to, anyway).

Show Notes:

http://www.thesexyvegan.com/buff-or-bust

Resolution. Holiday recap. Questionable parenting.

Thu, 07 Jan 2016 06:15:49 +0000

Catching up after the holidays, and ready for 2016! Food, fun, and questionable parenting. Plus my new year's resolution.

Show notes:

http://www.thesexyvegan.com/home/newyear16

Buff Or Bust Week #1 - Goals

Mon, 04 Jan 2016 18:44:40 +0000

NEW SERIES! EPISODES EVERY MONDAY!

"Buff or Bust" is a 12 week fitness podcast featuring your favorite podcast host, ME, Brian L. Patton, The Sexy Vegan. I am guided by my co-host, champion vegan bodybuilder Robert Cheeke. You will learn a ton fitness and diet tips, and I will attempt to put them into action...I'm not good at this stuff, so, who knows how it will go?

Week #1 of features Brian's fitness goals, Robert's 6 important questions to answer before you even begin, and pressure cooked pinto beans.

Show Notes:

http://www.thesexyvegan.com/home/bob1

The Taco Cleanse: Taco Scientists Jessica Morris and Stephanie Bogdanich

Thu, 17 Dec 2015 23:35:55 +0000

Taco scientists, Jessica Morris and Stephanie Bogdanich have brought to you the only dietary cleanse you need for the new year: The Taco Cleanse! Listen to my interview with two of the book’s authors, as we explore the mental, physical, and vibrational benefits of this radical new approach to health and happiness.

Show Notes:

http://www.thesexyvegan.com/home/cleanse

The Food Duo & Their Stupendous Vegan Store

Thu, 10 Dec 2015 06:58:33 +0000

My interview with Carmella and Carlo (aka the Food Duo). They are opening a vegan convenience store in Philadelphia! PLUS halupki, kabocha, persimmons, and a bunch of other weird words.

Show Notes:

http://www.thesexyvegan.com/home/v

Jamie Kilstein: Vegan fighter. Musician. Comedian. Activist.

Thu, 03 Dec 2015 16:42:10 +0000

My interview with co-host of Citizen Radio Jamie Kilstein. His views on vegan activism, political activism, and stories from his childhood, comedy tours, and his forthcoming (yet to be named) album with his band, Jamie Kilstein and the Agenda.

Show Notes:

http://www.thesexyvegan.com/home/jk

Stephanie Dreyer - Vegan mama. Omni kids. Not a Nugget.

Thu, 19 Nov 2015 16:04:27 +0000

Interview with Stephanie Dreyer from veegmama.com about her new book "Not A Nugget". Plus raising omni kids as a vegan, essential cooking tips about the new Vegan Egg, and my Your Vegan News show is HERE!

Show Notes:

http://www.thesexyvegan.com/home/nugget

The Jazzy Vegetarian: Laura Theodore

Thu, 12 Nov 2015 13:20:09 +0000

Interview with award winning singer, author, chef and TV personality, Laura Theodore (a.k.a. the Jazzy Vegetarian). We talk about the birth and early days of the Jazzy Vegetarian, her new book Vegan-ease, and I threaten to break out my Birkenstocks and hackey sacks. Plus an overview of Follow Your Heart's Vegan Egg, some cooking tips about mung beans, and an easy butternut squash mac n' peas from Laura's new book!

Show Notes: http://www.thesexyvegan.com/home/jazzy

The Perfect Vegan Thanksgiving with The Vegan Mos

Thu, 05 Nov 2015 04:53:34 +0000

Interview with bloggers Ethan and Michael of veganmos.com. Animal rights, gay rights, and the right to like The Big Bang Theory. Plus their new eBook "The Perfect Vegan Thanksgiving", and party hosting tips of all kinds. Also their recipe for apple crisp, and a peek into the holiday issue of VegNews Magazine.

Show Notes:

http://www.thesexyvegan.com/home/mos

The Aquafaba Story: Goose Wohlt

Thu, 29 Oct 2015 15:30:56 +0000

An interview with the creator of the vegan meringue made of magical bean juice...the aquafaba innovator, Goose Wohlt. PLUS a huge announcement from me about my new show...where you can actually gaze upon me.

Show Notes: http://www.thesexyvegan.com/home/aquafaba

Colleen Patrick-Goudreau: 30 Day Vegan Challenge

Thu, 22 Oct 2015 05:16:04 +0000

Interview with vegan royalty, Colleen Patrick-Goudreau. Her early years, path to being an activist and educator, and her 30 Day Vegan Challenge. Plus my new podcast addiction (spoiler, it's not Serial..I already went through that phase), a recipe with pumpkin dandies, and something lurking in the alley.

Show Notes: http://www.thesexyvegan.com/home/cpg

Eat Like You Give a Damn: Michelle & Josh of Herbivore Clothing

Thu, 15 Oct 2015 05:25:57 +0000

Interview with the founders of Herbivore Clothing Co. and authors of the new cookbook, "Eat Like You Give a Damn". Plus more eggy news from Follow Your Heart, my social media talk with JL Fields, and a big contest announcement to get you some Pumpkin Dandies Marshmallows.

Show Notes: http://www.thesexyvegan.com/home/herbivore

Cook Once. Eat All Week. Del Sroufe

Thu, 08 Oct 2015 05:20:42 +0000

Interview with chef and author Del Sroufe about his new book The China Study Quick & Easy Cookbook. Cooking efficiently without oil, and how he actually gained a ton of weight after becoming vegan. Plus so many more expert cooking tips, and his recipe for No Queso Mac n' Cheese.

Show Notes: http://www.thesexyvegan.com/home/del

Veganize Anything! Joni Marie Newman

Thu, 01 Oct 2015 05:38:47 +0000

Talking with prolific cookbook author Joni Marie Newman about her new book: The Complete Guide to Even More Vegan Food Substitutions. PLUS my appearance in the new issue of Thrive Magazine, my upcoming Thanksgiving cooking class, and a vegan kickstarter you're going to want to support.

Show notes: http://www.thesexyvegan.com/home/joni

Making Vegan Cooking Easy with Kathy Hester

Thu, 24 Sep 2015 12:59:49 +0000

My interview with accomplished cookbook author, Kathy Hester. We talk about her new book The Easy Vegan Cookbook, as well as the black rice tornado of death, and the black ravioli of death. Also my Almost Instant Nacho Cheese Sauce and Kathy's Veggie Quinoa Drop Biscuits.

Show Notes: http://www.thesexyvegan.com/home/easy

The Blender Girl: Smoothies!

Thu, 17 Sep 2015 14:37:47 +0000

My interview with The Blender Girl, Tess Masters about her new book The Blender Girl Smoothies! 100 gluten-free, vegan and paleo friendly recipes.

Show notes: http://www.thesexyvegan.com/home/blender

Healthy Happy Vegan Kitchen: Kathy Patalsky

Thu, 10 Sep 2015 04:00:00 +0000

I interview cookbook author Kathy Patalsky. We talk about her new book Healthy Happy Vegan Kitchen, her extremely succesful websites (HealthyHappyLife.com and FindingVegan.com), and her weird water therapy. Plus you get the recipe for her Lasagna Verde.

http://www.thesexyvegan.com/home/kathy

Homemade Vegan Pantry: Miyoko Schinner

Thu, 03 Sep 2015 05:05:00 +0000

My interview with culinary pioneer Miyoko Schinner, about her new book Homemade Vegan Pantry. Also her brilliant homemade mac n cheese mix recipe, my pesto potato salad, and adventures in the F word.

Show Notes: http://www.thesexyvegan.com/home/pantry

Cooking Under Pressure: J.L. Fields

Thu, 27 Aug 2015 04:15:07 +0000

My interview with author, blogger, and Jane of all trades, J.L. Fields. All of her pro vegan pressure cooking tips from her new book "Vegan Pressure Cooking". PLUS a preview of my sweet and spicy braised tempeh.

Show notes:

http://www.thesexyvegan.com/home/pressure

Vegan Muscle Man: Robert Cheeke

Thu, 20 Aug 2015 04:02:01 +0000

I interview plant powered bodybuilder and author of the new book, "Shred It", Robert Cheeke. He lets us in on tons of expert tips about nutrition, exercise at any level, and simplifies the concepts related to burning fat, and building muscle. I could have talked to him for another hour, easily. Lots of good stuff!

Show notes: http://www.thesexyvegan.com/home/shred

Plant Powered Families: Dreena Burton

Thu, 13 Aug 2015 04:22:40 +0000

Interview with author and supermom Dreena Burton. Talking about her new book Plant Powered Families. Also the Arby's Brown Sugar Bacon Saga, and my recipe for a vegan version of the aforementioned meaty monstrosity.

Show notes:

http://www.thesexyvegan.com/home/dreena

JingSlingers: Joy & Jay

Thu, 06 Aug 2015 05:35:38 +0000

After a heartfelt apology from me, you hear all about the ways of the "jing". Health, wellness, vitality...it's all in the jing. Chefs and authors Joy Coelho and Jay Denman, talk about their upcoming book "Food With Benefits". Plus vegan beerfests coming to Los Angeles and Portland.

Show Notes:

http://www.thesexyvegan.com/jing

Vegan Richa's Indian Kitchen: The Interview

Sun, 14 Jun 2015 04:23:58 +0000

Interview with Richa Hingle of http://www.veganricha.com and author of Vegan Richa's Indian Kitchen. Also Beyonce, Ben and Jerry, and a Beyond Meat contest you don't want to miss. PLUS I'm giving away a copy of Richa's book! Listen up!

Show Notes:

http://www.thesexyvegan.com/home/indian

Teff Love, Kittee Berns, and Ethiopian Risotto

Fri, 05 Jun 2015 03:46:46 +0000

My interview with author of Teff Love, Kittee Berns. Plus my recipe for Ethiopian inspired risotto.

Show Notes:

http://www.thesexyvegan.com/home/tefflove

History of the Po' Boy

Thu, 21 May 2015 13:31:15 +0000

Learn how the Po' Boy came to be. And also hear my little recap about the Los Angeles Vegan Beer and Food Festival, with an accidental rant about non vegan restaurants serving vegan menu items.

Show Notes:

http://www.thesexyvegan.com/home/fishy

Easy Vegan Omelet

Thu, 14 May 2015 12:49:08 +0000

My recipe for Beyond Chicken Florentine Omelet. PLUS I'm awesome at Mother's Day.

http://www.thesexyvegan.com/home/mom

TOMATOMANIA!!

Wed, 06 May 2015 04:45:22 +0000

I interview author Scott Daigre about his new book "Tomatomania!" Hear his tips on planting, caring for, and of course eating our favorite summer gem.

Show Notes:

http://www.thesexyvegan.com/home/tomato

Persimmon Takes on Humanity: Christopher Locke

Wed, 29 Apr 2015 04:29:36 +0000

My interview with author of "Persimmon Takes on Humanity", Christopher Locke. PLUS a reading of the first two chapters.

Show Notes:

http://www.thesexyvegan.com/home/persimmon

Smoked Shiitake Ravioli + Chloe's Surgery + New Vegan Products

Tue, 14 Apr 2015 19:19:16 +0000

Just doing a little catchup after a couple month hiatus. I'll explain the break, and offer you my favoirte new vegan products from Expo West, and my much anticipated recipe for Smoked Shiitake and Butternut Squash Ravioli.

Show notes:

http://www.thesexyvegan.com/home/smoked

The Meatout with Michael A. Webermann

Thu, 26 Feb 2015 01:11:23 +0000

My interview with Executive Director of Farm Animal Rights Movement (F.A.R.M.), Michael A. Webermann.

Show notes: http://www.thesexyvegan.com/farm

Edamame Wonton Soup

Wed, 11 Feb 2015 19:02:47 +0000

My recipe for Edamame Wonton Soup. PLUS my evening with Neil DeGrasse Tyson. The winner of #sandwichsmackdown is announced.

Show notes: http://www.thesexyvegan.com/home/wonton

The Vegan Cuts Story: Jill Pyle

Wed, 04 Feb 2015 02:10:52 +0000

Inspirational interview with co-founder of Vegan Cuts, Jill Pyle. PLUS I announce that I've paired up with Vegan Cuts to curate their February Snack Box. PLUS another BIG announcement.

Show Notes: http://www.thesexyvegan.com/home/cuts

Get your February Vegan Cuts Snack Box here: http://caurl.co/r/0ymzm/7x37

But I Could Never Go Vegan: Kristy Turner

Wed, 28 Jan 2015 03:23:08 +0000

An interview with founder of KeepinItKind.com and author of brand new cookbook, "But I Could Never Go Vegan", Kristy Turner. I also have a love-hate relationship with towels. PLUS I thank you for the iTunes reviews.

Show Notes: http://www.thesexyvegan.com/home/turner

Love Your Body: Talia Fuhrman

Wed, 21 Jan 2015 03:15:05 +0000

Interview with author Talia Fuhrman about her new book "Love Your Body: Eat Smart, Get Healthy, Find Your Ideal Weight, and Feel Beautiful Inside and Out." I was going to write more about the topics we discussed, but it's pretty much all in the title of the book. We also talk about what it's like growing up in a vegan household, as she is the daughter of Dr. Joel Fuhrman. PLUS one of my favorite podcasts (after my own...and Serial), and my scruptious sandwich of the week are discussed.

Show Notes: http://www.thesexyvegan.com/home/talia

Julie Hasson: Vegan Casseroles

Wed, 14 Jan 2015 04:01:51 +0000

Interview with author of Vegan Casseroles, Julie Hasson, PLUS my recipe for White Bean and Butternut Squash Chili. My audio during the interview is a tad wierd in tiny spots due to tech difficulties, but I did a good job covering it up.

Show Notes: http://www.thesexyvegan.com/home/hasson

Ayinde Howell: The Lusty Vegan

Wed, 07 Jan 2015 04:05:08 +0000

Interview with executive chef and co-author of new cookbook "The Lusty Vegan"...you can imagine the things we discuss. Also a recipe for Smoky Caramelized Onion and Potato Soup. Plus my horrible betrayal.

Show Notes: http://www.thesexyvegan.com/home/lusty

5 Spice Kabocha Risotto

Wed, 03 Dec 2014 01:44:38 +0000

My recipe for 5 Spice Kaboch Risotto, plus an interview with Ron Russell about his new Sun Cafe location in Studio City.

Show Notes:

http://www.thesexyvegan.com/home/kabocha

Sexy's Seitan Secrets

Wed, 26 Nov 2014 05:50:30 +0000

My recipe for a simple holiday seitan roast, plus my secret ingredients for optimal flavor and texture.

Show notes:

http://www.thesexyvegan.com/home/roast

Thanksgiving Tips You Can't Live Without

Wed, 19 Nov 2014 00:30:03 +0000

I present my best tips for having an efficient Thanksgiving day in the kithen. Topics include gravy, stuffing, potatoes and potatoes. Also, my expert child rearing tips, and some pretty killer pizzas. Also, I'm very hungover.

Show Notes:

http://www.thesexyvegan.com/home/thanksgiving14

Miyoko Schinner: The Head Cultured Nut

Wed, 12 Nov 2014 03:42:01 +0000

Interview with the creator of Miyoko's Kitchen Gourmet Vegan Cheeses, Miyoko Schinner. Her obsession with cheese, her path to prominence, and the beginning of a breakthrough cheese company. PLUS the Hampton Creek lawsuit and my recipe for Lobster Mushroom Truffle Mac.

Show Notes:

http://www.thesexyvegan.com/home/cheese

Brain Dump: Fitness + Vegan Cuts Unboxing + Product Reviews + Prison Tips

Wed, 05 Nov 2014 02:07:07 +0000

I'm not feeling my sexiest these days, so I plead for help. I also review Earth Balance Mac n' Cheese, Magic Bacon Grease, and Field Roast Hand-Formed Burgers. Also a LIVE unboxing of Vegan Cuts' "Date Night in a Box." And finally my brilliant strategy if I ever go to prison.

http://www.thesexyvegan.com/braindump

Vegan Halloween Tips from Dreena Burton + Cheesy Review

Tue, 28 Oct 2014 23:30:00 +0000

An interview with author Dreena Burton about what to do with your vegan kids and their candy on Halloween. PLUS a sneak peek review of Follow Your Heart's new cheese slices. And finally a Sunbutter Pumpkin Soup.

Show notes:

http://www.thesexyvegan.com/home/pumpkin

The Ultimate Beer Lover: John Schlimm

Tue, 21 Oct 2014 22:58:24 +0000

[The first version of this episode I uploaded was an incomplete episode, it has now been corrected. My bad.] An interview with author and activist John Schlimm about beer, food, and his new book "The Ultimate Beer Lovers Happy Hour." Plus a recipe for Aromatic Delicata Squash.

Show notes and recipe at:

http://www.thesexyvegan.com/home/beer

Greg White from T.V. & His Famous Chile Relleno Burger

Wed, 15 Oct 2014 03:39:48 +0000

An interview with TNT's "On the Menu" contestant Greg White. We discuss how he ended up on the reality show, some behind the scenes stories about Emeril Lagasse, and how he constructed his outrageous burger on the show. Plus a peek into Greg's upcoming book about being a gay man in Marine boot camp in 1979.

Show Notes:

http://www.thesexyvegan.com/home/greg

Cowgirls, Collard Greens & Cancer: Kayle Martin

Wed, 08 Oct 2014 13:26:28 +0000

An interview with founder of cowgirlsandcollardgreens.com, Kayle Martin. She tells the story of battles with breast cancer, and why it was the best thing to ever happen to her.

Show notes: http://www.thesexyvegan.com/home/cowgirl

Butternut Squash Tacos

Tue, 30 Sep 2014 20:37:32 +0000

Tasty fall tacos with spiced butternut squash and yukon gold potatoes, and topped with an apple-mango salsa, and chopped hazelnuts. Also a Vegan MoFo Roundup with Lisa from http://pandawithcookie.com/blog/

Show notes at: http://www.thesexyvegan.com/home/butternut

Gena Hamshaw: Choosing Raw

Thu, 25 Sep 2014 05:16:09 +0000

Today's show features Gena Hamshaw, author of Choosing Raw: Making Raw Foods Part of the Way You Eat. We talk about food trends, nutritional misinformation, and how she feels about having "ham" in her last name. Also a Vegan MoFo update with Cadry Nelson of Cadry's Kitchen.

Show notes at: http://www.thesexyvegan.com/home/hamshaw

Banh Mi Panini

Tue, 16 Sep 2014 23:32:45 +0000

Recipe for a vegan banh mi in panini form. Plus a Vegan MoFo roundup from www.kalecrusaders.com

Show notes at: http://www.thesexyvegan.com/home/panini

Socca to Me!

Tue, 09 Sep 2014 23:46:14 +0000

A new recipe for the gluten-free flat bread known as socca - dressed up with some summer squash, scallion, and parsley infused oil. Also a roundup of this week's Vegan MoFo happenings, with tons of recipes and blogs to learn about presented by Amey of http://veganeatsandtreats.blogspot.com/ Plus one of the funniest blog posts I've seen in a while.

Find the show notes and full recipe at http://www.thesexyvegan.com/home/socca

Vampire Tacos! Interview + Recipe from Chef Jason Wyrick

Tue, 02 Sep 2014 19:46:25 +0000

Interview with author and chef Jason Wyrick. Also his recipe for Vampire Tacos, and a giveaway of his brand new cookbook "Vegan Tacos". NOTE: the first 5 minutes of his audio are a little choppy, but it improves. Stick with it.

Show notes at: http://www.thesexyvegan.com/home/taco

Recipe: Slow Roasted Chimichurri Cauliflower Steak on a Baguette

Wed, 27 Aug 2014 04:38:11 +0000

A hearty vegan sandwich with a lot of punch. Plus a special event coming to Los Angeles that you don't want to miss!

Vegan MoFo & Waffle Iron Hashbrowns

Wed, 20 Aug 2014 03:47:54 +0000

Learn about saffron infused pasta and waffle iron hash browns. Plus get the lowdown on Vegan MoFo 2014 from Jojo Huxter.

Keep Your Greens, Green!

Wed, 13 Aug 2014 02:04:19 +0000

A simple tip that will extend the life of your delicate greens. Plus big news about the Vida Vegan Con lifestyle and media conference, and a touch of twitter controversy. Listen up!

Ultimate Tofu Tip

Tue, 05 Aug 2014 23:16:24 +0000

The Sexy Vegan tells you how to make the perfect tofu for a stir fry.

Yummy Plants: Interview w/ Rebecca Gilbert + Grilled Pizza

Tue, 29 Jul 2014 21:39:50 +0000

The Sexy Vegan interviews blogger and author Rebecca Gilbert of YummyPlants.com. Rebecca discusses how she healed her chronic pain with diet, and tells us all about traveling as a vegan in Antarctica. Plus, some killer tips on grilling pizza.

Terry Hope Romero Interview

Tue, 22 Jul 2014 19:02:37 +0000

An interview with best-selling vegan cookbook author Terry Hope Romero. Also new music to sing at your kids, and little veggie sliders where you wouldn't expect. Listen up!

Fully Raw Kristina Interview

Mon, 09 Jun 2014 14:18:16 +0000

In depth interview with Kristina Carrillo-Bucaram, on her transition to raw vegan lifestyle, starting her on co-op and making friends in college with smoothies. Also her Bikini Body Challenge, and my "trying to get rid of my bikini body challenge". Listen up!

How to Be Vegan: Interview with author Elizabeth Castoria

Tue, 13 May 2014 20:04:18 +0000

Interview with former VegNews magazine editor and author of How to Be Vegan, Elizabeth Castoria, plus a giveaway!

The Blender Girl - Tess Masters Interview

Thu, 17 Apr 2014 21:28:44 +0000

An interview with author of The Blender Girl cookbook, Tess Masters. Her hugely anticipated cookbook was released on April 8th, 2014 and has lived up to the hype. Hear her talk about how it all began, how the book came to be, and what is on the horizon for the powerhouse that is The Blender Girl.

Allison Rivers Samson Interview

Tue, 01 Apr 2014 23:38:25 +0000

This is the one where I talk to the creator of Allison's Gourmet Online Vegan Bakery and the author of the new book "Comfortably Yum". Also included are instructions on how to win a copy of the book. Listen up!

Emily Von Euw Interview

Wed, 05 Mar 2014 23:07:18 +0000

This is where I interview the author of the new book, "Rawsome Vegan Baking: An Un-Cookbook for Raw, Gluten-Free, Vegan, Beautiful and Sinfully Sweet Cookies, Cakes, Bars, and Cupcakes." A mouthful of a title for a mouthful of a book. Listen up!

The Vegan Zombie Interview

Fri, 14 Feb 2014 16:01:23 +0000

This is the one where I interview the creators of The Vegan Zombie cooking web series, Jon Tedd and Chirs Cooney. Their new cookbook "Cook & Survive" is availiable on their website theveganzombie.com and on amazon.com. Listen up!

Fran Costigan Interview

Wed, 18 Dec 2013 19:02:39 +0000

The one where I interview the "queen of vegan desserts" Fran Costigan! She's got a new book out called "Vegan Chocolate: Unapologetically Luscious and Decadent Dairy-Free Desserts" and we talk about all things chocolaty! We also discuss sexism in the professional kitchen, fair trade chocolate, and meeting Julia Child. It's all in there! Listen up!

Clams Casino and Baby Clothing

Fri, 06 Dec 2013 02:01:37 +0000

A vegan version of classic clams casino, and a little, very calm, opinion piece on onesies.

Julie Hasson Interview

Wed, 13 Nov 2013 17:59:00 +0000

Yes, THAT Julie Hasson. She's done it all in the cooking world, and now she's talking to yours truly about her life, her new Vegan Pizza book, and how she helped my 3-day-old get child human donor breast milk. It's the truth. Listen up!

Cheri Shankar and the Bull Hook Ban

Wed, 30 Oct 2013 05:25:19 +0000

In this interview with activist Cheri Shankar, we learn everything we need to know about the recent bull hook ban in Los Angeles, and it's far reaching implications. I know, it's not food...but it's pretty much kicking that really big circus out of town, so I wanna hear about that shit! Listen up!

Classic Ravioli

Thu, 24 Oct 2013 01:28:18 +0000

The Sexy Vegan tells you how to make the perfect classic vegan ravioli.

Fresh Corn & Okra Risotto

Wed, 24 Jul 2013 17:46:01 +0000

I know! I like risotto. Deal with it. Here is a fantastically fresh summer recipe using fresh corn and fresh okra. Super fresh! Also, do you want to be interviewed on Sexy Vegan Radido? Contact me at http://www.thesexyvegan.com/contact and put 'podcast' in the subject line.

Ground Nut Sausage & Vida Vegan Con Interviews

Wed, 17 Jul 2013 00:49:29 +0000

Yes, sausage made with ground nuts. Perfect for bolognese or on top of pizza. And it only takes about 3 minutes to make. Also, interviews with the great Julie Hasson and one of the creators of Vida Vegan Con, Janessa Philemon-Kerp. Enjoy!

Easy Mushroom Pate & More Vida Vegan Con Interviews

Mon, 10 Jun 2013 16:16:35 +0000

An easy mushroom pate recipe, along with some early reviews of cheeses I've made from Miyoko Schinner's Artisan Vegan Cheese book. Also, some more interviews from Vida Vegan Con. I talked with Dreena Burton (http://plantpoweredkitchen.com/), the gals from Compassion Couture (http://www.compassioncoutureshop.com/) and JL Fields (http://jlgoesvegan.com/)!

Vida Vegan Con Interviews

Sat, 01 Jun 2013 23:59:00 +0000

The Sexy Vegan has returned form Vida Vegan Con vegan blogger conference, with thoughts, interviews, and more. I talked to Ricki Heller (http://dietdessertndogs.com/), Heather Nauta (http://www.healthyeatingstartshere.com/), and Tess Masters (http://healthyblenderrecipes.com/)

Risotto & Sausage Balls

Tue, 14 May 2013 18:23:09 +0000

We all love things! But even more so, we love when those things are made into balls, breaded and fried...well oven-"fried" in this case. Here's a recipe to use up that extra risotto. Also hear me blab about flax eggs, spice grinders, and Pennsylvaia coloquialisms.

Watermelon Gazpacho & Salsa

Mon, 29 Apr 2013 18:41:33 +0000

Watermelon everywhere, and not a drop to drink...but plenty to eat. Enjoy a double dose of watermelon wonderment with two recipes in one podcast!