<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Shannon McCarthy</title>
	<atom:link href="https://shannonmccarthy.com/feed/" rel="self" type="application/rss+xml" />
	<link>https://shannonmccarthy.com/</link>
	<description>Fine Artist</description>
	<lastBuildDate>Sat, 27 Feb 2021 21:02:00 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	

<image>
	<url>https://shannonmccarthy.com/wp-content/uploads/2011/12/cropped-Rose-32x32.jpg</url>
	<title>Shannon McCarthy</title>
	<link>https://shannonmccarthy.com/</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">141407526</site>	<item>
		<title>The Winding Line</title>
		<link>https://shannonmccarthy.com/2021/02/the-winding-line/</link>
					<comments>https://shannonmccarthy.com/2021/02/the-winding-line/#respond</comments>
		
		<dc:creator><![CDATA[Shannon McCarthy]]></dc:creator>
		<pubDate>Sat, 27 Feb 2021 21:02:00 +0000</pubDate>
				<category><![CDATA[Behind the Paintings]]></category>
		<category><![CDATA[Temporal Lobe Epilepsy]]></category>
		<category><![CDATA[Art]]></category>
		<category><![CDATA[Benediction]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Internal Terrain]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mysticism]]></category>
		<category><![CDATA[Right Brain]]></category>
		<category><![CDATA[Shannon McCarthy]]></category>
		<category><![CDATA[Silent World]]></category>
		<category><![CDATA[Unconscious]]></category>
		<guid isPermaLink="false">https://shannonmccarthy.com/?p=2916</guid>

					<description><![CDATA[<p>&#160; Deja vu, a pound in the head, the high ringing, then a silent silent world inside &#8211; these signals pass me through the gate to a frontier, making me a free roaming agent who is not ... <a title="The Winding Line" class="read-more" href="https://shannonmccarthy.com/2021/02/the-winding-line/" aria-label="Read more about The Winding Line">Read more</a></p>
<p>The post <a href="https://shannonmccarthy.com/2021/02/the-winding-line/">The Winding Line</a> appeared first on <a href="https://shannonmccarthy.com">Shannon McCarthy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>&nbsp;</p>
<p><img fetchpriority="high" decoding="async" class="aligncenter size-large wp-image-2917" src="https://shannonmccarthy.com/wp-content/uploads/2021/02/IMG_7100-e1614459251993-1024x1016.jpg" alt="" width="1024" height="1016" srcset="https://shannonmccarthy.com/wp-content/uploads/2021/02/IMG_7100-e1614459251993-1024x1016.jpg 1024w, https://shannonmccarthy.com/wp-content/uploads/2021/02/IMG_7100-e1614459251993-150x150.jpg 150w, https://shannonmccarthy.com/wp-content/uploads/2021/02/IMG_7100-e1614459251993-768x762.jpg 768w, https://shannonmccarthy.com/wp-content/uploads/2021/02/IMG_7100-e1614459251993-600x595.jpg 600w, https://shannonmccarthy.com/wp-content/uploads/2021/02/IMG_7100-e1614459251993-100x100.jpg 100w, https://shannonmccarthy.com/wp-content/uploads/2021/02/IMG_7100-e1614459251993.jpg 1455w" sizes="(max-width: 1024px) 100vw, 1024px" /></p>
<p>Deja vu, a pound in the head, the high ringing, then a silent silent world inside &#8211; these signals pass me through the gate to a frontier, making me a free roaming agent who is not an agent. Silent, snow-covered world. It hits sick to my stomach, like a trapdoor has let loose, then I feel deeply glad.</p>
<p>As I go to sleep, there is a blank page, white and far. A winding deep brown line begins its path, and I am hypnotized by it, like a butterfly flying close. It relentlessly draws angles, flowers, leaves, and ferns- ugly, I cringe.<span class="Apple-converted-space"> </span></p>
<p>I know it is the living wallpaper of a tour I have taken before. I’m not keen on taking it again. But maybe I am, maybe I am, because it will suffer me, and if I can be cool, real cool, the suffering will explode, and there will be a light.<span class="Apple-converted-space"> </span></p>
<p>The post <a href="https://shannonmccarthy.com/2021/02/the-winding-line/">The Winding Line</a> appeared first on <a href="https://shannonmccarthy.com">Shannon McCarthy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://shannonmccarthy.com/2021/02/the-winding-line/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2916</post-id>	</item>
		<item>
		<title>Angel Gabriel</title>
		<link>https://shannonmccarthy.com/2020/12/angel-gabriel/</link>
					<comments>https://shannonmccarthy.com/2020/12/angel-gabriel/#respond</comments>
		
		<dc:creator><![CDATA[Shannon McCarthy]]></dc:creator>
		<pubDate>Tue, 08 Dec 2020 02:42:27 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Angel]]></category>
		<category><![CDATA[Angel Gabriel]]></category>
		<category><![CDATA[Shannon McCarthy]]></category>
		<guid isPermaLink="false">https://shannonmccarthy.com/?p=2899</guid>

					<description><![CDATA[<p>This is Angel Gabriel. A golden light waterfall comes from the heart, and like a benevolent colossus, the angel strides across the land. Emanations of the once and future goodness fill our world, and despite the dark ... <a title="Angel Gabriel" class="read-more" href="https://shannonmccarthy.com/2020/12/angel-gabriel/" aria-label="Read more about Angel Gabriel">Read more</a></p>
<p>The post <a href="https://shannonmccarthy.com/2020/12/angel-gabriel/">Angel Gabriel</a> appeared first on <a href="https://shannonmccarthy.com">Shannon McCarthy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>This is Angel Gabriel.</p>
<p>A golden light waterfall comes from the heart, and like a benevolent colossus, the angel strides across the land. Emanations of the once and future goodness fill our world, and despite the dark and mean, it will always be, it will always be.<span class="Apple-converted-space"> </span></p>
<p>Angels. These broad creatures are like elements that coagulate to do good in the physical or mostly spiritual place, and then redisperse. Gabriel organizes in the celestial, and is touching down to earth as a radiance of light, an enlightening presence here. It seems to me that Gabriel is not always here, but at this time Gabriel is here. One thing that comes to mind about Gabriel announcing the coming birth of Jesus is that Jesus brought mercy. Mercy was the newest innovation then. It is regular before and after death, and it is for us in our plight and our suffering. Mercy doesn&#8217;t destroy suffering, but it demands that we won’t suffer more than necessary, and ensures in the cosmic cycles no long-term vindictive efforts against us. Mercy dulls the regular sharp human stupidities, our long string of errors. The hot light of God melts icy shards, and we are warmed by it.</p>
<figure id="attachment_2900" aria-describedby="caption-attachment-2900" style="width: 1115px" class="wp-caption aligncenter"><img decoding="async" class="wp-image-2900 size-full" src="https://shannonmccarthy.com/wp-content/uploads/2020/12/AngelGabriel-e1607394573239.jpg" alt="" width="1125" height="1500" srcset="https://shannonmccarthy.com/wp-content/uploads/2020/12/AngelGabriel-e1607394573239.jpg 1125w, https://shannonmccarthy.com/wp-content/uploads/2020/12/AngelGabriel-e1607394573239-113x150.jpg 113w, https://shannonmccarthy.com/wp-content/uploads/2020/12/AngelGabriel-e1607394573239-768x1024.jpg 768w, https://shannonmccarthy.com/wp-content/uploads/2020/12/AngelGabriel-e1607394573239-600x800.jpg 600w" sizes="(max-width: 1125px) 100vw, 1125px" /><figcaption id="caption-attachment-2900" class="wp-caption-text">Angel Gabriel by artist Shannon McCarthy</figcaption></figure>
<p>The post <a href="https://shannonmccarthy.com/2020/12/angel-gabriel/">Angel Gabriel</a> appeared first on <a href="https://shannonmccarthy.com">Shannon McCarthy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://shannonmccarthy.com/2020/12/angel-gabriel/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2899</post-id>	</item>
		<item>
		<title>Speaking of Schizophrenia&#8230;</title>
		<link>https://shannonmccarthy.com/2020/07/speaking-of-schizophrenia/</link>
					<comments>https://shannonmccarthy.com/2020/07/speaking-of-schizophrenia/#comments</comments>
		
		<dc:creator><![CDATA[Shannon McCarthy]]></dc:creator>
		<pubDate>Sun, 12 Jul 2020 01:58:12 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://shannonmccarthy.com/?p=2866</guid>

					<description><![CDATA[<p>CG Jung had extraordinary insights while working with schizophrenic patients. My favorite is this: There is a membrane separating the conscious from the subconscious. The subconscious is the source of our base urges and our greatest light, ... <a title="Speaking of Schizophrenia&#8230;" class="read-more" href="https://shannonmccarthy.com/2020/07/speaking-of-schizophrenia/" aria-label="Read more about Speaking of Schizophrenia&#8230;">Read more</a></p>
<p>The post <a href="https://shannonmccarthy.com/2020/07/speaking-of-schizophrenia/">Speaking of Schizophrenia&#8230;</a> appeared first on <a href="https://shannonmccarthy.com">Shannon McCarthy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>CG Jung had extraordinary insights while working with schizophrenic patients. My favorite is this:</p>
<p>There is a membrane separating the conscious from the subconscious. The subconscious is the source of our base urges and our greatest light, and in some people it dribbles up like a tired water fountain. Others have a greater flow rate, and they find inspiration in dreams and their interior. There are still others whose membrane is so porous that the waters of the collective subconscious rush in and drown the conscious self. These were the schizophrenics (or, in older cultures, the shamans who could navigate the psychic realms, but that’s another story). Jung had a fascinating realization: the ramblings of some of his patients matched up to his own explorations in consciousness. What he found was that he and the psychotics were encountering the same archetypal beings. They were experiencing the same realm.</p>
<p><img decoding="async" class="aligncenter size-large wp-image-2863" src="https://shannonmccarthy.com/wp-content/uploads/2020/07/SubconsciousFlowRateBrains-1024x380.jpg" alt="" width="1024" height="380" srcset="https://shannonmccarthy.com/wp-content/uploads/2020/07/SubconsciousFlowRateBrains-1024x380.jpg 1024w, https://shannonmccarthy.com/wp-content/uploads/2020/07/SubconsciousFlowRateBrains-150x56.jpg 150w, https://shannonmccarthy.com/wp-content/uploads/2020/07/SubconsciousFlowRateBrains-768x285.jpg 768w, https://shannonmccarthy.com/wp-content/uploads/2020/07/SubconsciousFlowRateBrains-600x222.jpg 600w, https://shannonmccarthy.com/wp-content/uploads/2020/07/SubconsciousFlowRateBrains.jpg 1500w" sizes="(max-width: 1024px) 100vw, 1024px" /></p>
<p>&nbsp;</p>
<p>The first mind is dominated by the conscious.</p>
<p>the second is one is balanced between the two,</p>
<p>and the third mind is drowning in the subconscious.</p>
<p>This topic comes to mind now that Agnes Martin’s work is being featured at the Tate.</p>
<p>Martin’s psychosis/ schizophrenia was likely caused by childhood abuse by her Mom. Childhood trauma weakens and destroys the boundaries of the self. What she did with those weakened boundaries is incredible! Because she unfettered her self-identity, she apprehended the Sublime, and created from her trans-egoic location. She saturated herself in Being. Here’s to Agnes.</p>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-thumbnail wp-image-2864" src="https://shannonmccarthy.com/wp-content/uploads/2020/07/HighSubconsciousBrainby_ShannonMcCarthy-e1593979602270-300x300.jpg" alt="" width="300" height="300" srcset="https://shannonmccarthy.com/wp-content/uploads/2020/07/HighSubconsciousBrainby_ShannonMcCarthy-e1593979602270-300x300.jpg 300w, https://shannonmccarthy.com/wp-content/uploads/2020/07/HighSubconsciousBrainby_ShannonMcCarthy-e1593979602270-150x150.jpg 150w, https://shannonmccarthy.com/wp-content/uploads/2020/07/HighSubconsciousBrainby_ShannonMcCarthy-e1593979602270-1024x1024.jpg 1024w, https://shannonmccarthy.com/wp-content/uploads/2020/07/HighSubconsciousBrainby_ShannonMcCarthy-e1593979602270-768x768.jpg 768w, https://shannonmccarthy.com/wp-content/uploads/2020/07/HighSubconsciousBrainby_ShannonMcCarthy-e1593979602270-600x600.jpg 600w, https://shannonmccarthy.com/wp-content/uploads/2020/07/HighSubconsciousBrainby_ShannonMcCarthy-e1593979602270-100x100.jpg 100w, https://shannonmccarthy.com/wp-content/uploads/2020/07/HighSubconsciousBrainby_ShannonMcCarthy-e1593979602270.jpg 1500w" sizes="auto, (max-width: 300px) 100vw, 300px" /></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>(For those struggling with schizophrenia, please visit <a href="https://recoveryfromschizophrenia.org">RecoveryfromSchizophrenia.org</a></p>
<p>The post <a href="https://shannonmccarthy.com/2020/07/speaking-of-schizophrenia/">Speaking of Schizophrenia&#8230;</a> appeared first on <a href="https://shannonmccarthy.com">Shannon McCarthy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://shannonmccarthy.com/2020/07/speaking-of-schizophrenia/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2866</post-id>	</item>
		<item>
		<title>Hello Again</title>
		<link>https://shannonmccarthy.com/2020/05/2816/</link>
					<comments>https://shannonmccarthy.com/2020/05/2816/#respond</comments>
		
		<dc:creator><![CDATA[Shannon McCarthy]]></dc:creator>
		<pubDate>Fri, 22 May 2020 01:59:14 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://shannonmccarthy.com/?p=2816</guid>

					<description><![CDATA[<p>Hello friends and visitors! It’s been three years since I have written in this blog. It is as fine a place as any to share ideas and write, so here we are once again, or for the ... <a title="Hello Again" class="read-more" href="https://shannonmccarthy.com/2020/05/2816/" aria-label="Read more about Hello Again">Read more</a></p>
<p>The post <a href="https://shannonmccarthy.com/2020/05/2816/">Hello Again</a> appeared first on <a href="https://shannonmccarthy.com">Shannon McCarthy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="aligncenter size-thumbnail wp-image-2817" src="https://shannonmccarthy.com/wp-content/uploads/2020/05/F7A1D5A3-91AE-4A60-92FA-9340E56BDDA2-300x300.jpeg" alt="Shannon McCarthy Self Portrait" width="300" height="300" srcset="https://shannonmccarthy.com/wp-content/uploads/2020/05/F7A1D5A3-91AE-4A60-92FA-9340E56BDDA2-300x300.jpeg 300w, https://shannonmccarthy.com/wp-content/uploads/2020/05/F7A1D5A3-91AE-4A60-92FA-9340E56BDDA2-100x100.jpeg 100w" sizes="auto, (max-width: 300px) 100vw, 300px" /></p>
<p>Hello friends and visitors! It’s been three years since I have written in this blog. It is as fine a place as any to share ideas and write, so here we are once again, or for the first time. Thank you for joining me.</p>
<p>I painted this self portrait last week. Spring is here in fullness. It is so warm that the daffodils are starting to bend forward and turn dry and translucent. We are two months into staying at home amidst the pandemic. The children are happy. I made them ice cream and they ran sprints while yelling about it being ready. There was even a fairy house constructed today by a real fairy.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-thumbnail wp-image-2818" src="https://shannonmccarthy.com/wp-content/uploads/2020/05/40002E98-43CF-4F2E-955E-00CC9AB570B6-300x300.jpeg" alt="" width="300" height="300" srcset="https://shannonmccarthy.com/wp-content/uploads/2020/05/40002E98-43CF-4F2E-955E-00CC9AB570B6-300x300.jpeg 300w, https://shannonmccarthy.com/wp-content/uploads/2020/05/40002E98-43CF-4F2E-955E-00CC9AB570B6-100x100.jpeg 100w" sizes="auto, (max-width: 300px) 100vw, 300px" /></p>
<p>I’m still exploring epilepsy, the soul, and consciousness. The topic is endless, so I will probably be at it for a while. The thing that remains the same is that we need Beauty, and I am doing my best to follow it, and love it, and share it.</p>
<p>Wishing you peace and joy,</p>
<p>Shannon</p>
<p>The post <a href="https://shannonmccarthy.com/2020/05/2816/">Hello Again</a> appeared first on <a href="https://shannonmccarthy.com">Shannon McCarthy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://shannonmccarthy.com/2020/05/2816/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2816</post-id>	</item>
		<item>
		<title>Zoa And The Fawn</title>
		<link>https://shannonmccarthy.com/2017/11/zoa-and-the-fawn/</link>
					<comments>https://shannonmccarthy.com/2017/11/zoa-and-the-fawn/#respond</comments>
		
		<dc:creator><![CDATA[Shannon McCarthy]]></dc:creator>
		<pubDate>Thu, 30 Nov 2017 19:35:40 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://shannonmccarthy.com/?p=2409</guid>

					<description><![CDATA[<p>Orders for: Zoa And The Fawn Book (softcover) About the book: Follow the adventures of a little kitten and his new fawn friend through the natural wonders of Tennessee&#8217;s Cherokee National Forest. Jane Ashworth is a 99-year-old ... <a title="Zoa And The Fawn" class="read-more" href="https://shannonmccarthy.com/2017/11/zoa-and-the-fawn/" aria-label="Read more about Zoa And The Fawn">Read more</a></p>
<p>The post <a href="https://shannonmccarthy.com/2017/11/zoa-and-the-fawn/">Zoa And The Fawn</a> appeared first on <a href="https://shannonmccarthy.com">Shannon McCarthy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: center;">Orders for:</p>
<p style="text-align: center;">Zoa And The Fawn Book (softcover)</p>
<p style="text-align: center;"><strong>About the book:</strong></p>
<p style="text-align: center;">Follow the adventures of a little kitten and his new fawn friend through the natural wonders of Tennessee&#8217;s Cherokee National Forest.</p>
<p style="text-align: center;">Jane Ashworth is a 99-year-old children&#8217;s book author.</p>
<p style="text-align: center;">Shannon McCarthy is an artist and illustrator.</p>
<p><a href="https://shannonmccarthy.com/wp-content/uploads/2017/11/Zoa-cover.png"><img loading="lazy" decoding="async" class="aligncenter wp-image-2414 size-large" src="https://shannonmccarthy.com/wp-content/uploads/2017/11/Zoa-cover-1024x767.png" alt="" width="1024" height="767" srcset="https://shannonmccarthy.com/wp-content/uploads/2017/11/Zoa-cover-1024x767.png 1024w, https://shannonmccarthy.com/wp-content/uploads/2017/11/Zoa-cover-150x112.png 150w, https://shannonmccarthy.com/wp-content/uploads/2017/11/Zoa-cover-768x575.png 768w, https://shannonmccarthy.com/wp-content/uploads/2017/11/Zoa-cover-600x449.png 600w, https://shannonmccarthy.com/wp-content/uploads/2017/11/Zoa-cover.png 1035w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></a></p>
<p><a href="https://shannonmccarthy.com/wp-content/uploads/2017/11/IMG_0049-1-1.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-2413 size-large" src="https://shannonmccarthy.com/wp-content/uploads/2017/11/IMG_0049-1-1-1024x768.jpg" alt="" width="1024" height="768" srcset="https://shannonmccarthy.com/wp-content/uploads/2017/11/IMG_0049-1-1-1024x768.jpg 1024w, https://shannonmccarthy.com/wp-content/uploads/2017/11/IMG_0049-1-1-150x113.jpg 150w, https://shannonmccarthy.com/wp-content/uploads/2017/11/IMG_0049-1-1-768x576.jpg 768w, https://shannonmccarthy.com/wp-content/uploads/2017/11/IMG_0049-1-1-600x450.jpg 600w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></a></p>
<div class="woocommerce columns-4 "><ul class="products columns-4">
<li class="infinite-scroll-item product type-product post-2907 status-publish first instock product_cat-uncategorized has-post-thumbnail taxable shipping-taxable purchasable product-type-simple">
	<a href="https://shannonmccarthy.com/product/angel-gabriel/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><img loading="lazy" decoding="async" width="300" height="300" src="https://shannonmccarthy.com/wp-content/uploads/2020/12/AngelGabriel-e1607394573239-300x300.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="Angel Gabriel" srcset="https://shannonmccarthy.com/wp-content/uploads/2020/12/AngelGabriel-e1607394573239-300x300.jpg 300w, https://shannonmccarthy.com/wp-content/uploads/2020/12/AngelGabriel-e1607394573239-100x100.jpg 100w" sizes="auto, (max-width: 300px) 100vw, 300px" /><h2 class="woocommerce-loop-product__title">Angel Gabriel</h2>
	<span class="price"><span class="woocommerce-Price-amount amount"><bdi><span class="woocommerce-Price-currencySymbol">&#36;</span>600.00</bdi></span></span>
</a><a href="https://shannonmccarthy.com/product/angel-gabriel/?add-to-cart=2907" aria-describedby="woocommerce_loop_add_to_cart_link_describedby_2907" data-quantity="1" class="button product_type_simple add_to_cart_button ajax_add_to_cart" data-product_id="2907" data-product_sku="" aria-label="Add to cart: &ldquo;Angel Gabriel&rdquo;" rel="nofollow" data-success_message="&ldquo;Angel Gabriel&rdquo; has been added to your cart" role="button">Add to cart</a>	<span id="woocommerce_loop_add_to_cart_link_describedby_2907" class="screen-reader-text">
			</span>
</li>
<li class="infinite-scroll-item product type-product post-2892 status-publish instock product_cat-uncategorized has-post-thumbnail taxable shipping-taxable purchasable product-type-simple">
	<a href="https://shannonmccarthy.com/product/espresso-and-figs/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><img loading="lazy" decoding="async" width="300" height="300" src="https://shannonmccarthy.com/wp-content/uploads/2020/05/EspressoandFigspainting-300x300.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="Espresso and Figs" srcset="https://shannonmccarthy.com/wp-content/uploads/2020/05/EspressoandFigspainting-300x300.jpg 300w, https://shannonmccarthy.com/wp-content/uploads/2020/05/EspressoandFigspainting-100x100.jpg 100w" sizes="auto, (max-width: 300px) 100vw, 300px" /><h2 class="woocommerce-loop-product__title">Espresso and Figs</h2>
	<span class="price"><span class="woocommerce-Price-amount amount"><bdi><span class="woocommerce-Price-currencySymbol">&#36;</span>150.00</bdi></span></span>
</a><a href="https://shannonmccarthy.com/product/espresso-and-figs/?add-to-cart=2892" aria-describedby="woocommerce_loop_add_to_cart_link_describedby_2892" data-quantity="1" class="button product_type_simple add_to_cart_button ajax_add_to_cart" data-product_id="2892" data-product_sku="" aria-label="Add to cart: &ldquo;Espresso and Figs&rdquo;" rel="nofollow" data-success_message="&ldquo;Espresso and Figs&rdquo; has been added to your cart" role="button">Add to cart</a>	<span id="woocommerce_loop_add_to_cart_link_describedby_2892" class="screen-reader-text">
			</span>
</li>
<li class="infinite-scroll-item product type-product post-2885 status-publish instock product_cat-uncategorized has-post-thumbnail taxable shipping-taxable purchasable product-type-simple">
	<a href="https://shannonmccarthy.com/product/happy-birthday-hummingbird/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><img loading="lazy" decoding="async" width="300" height="300" src="https://shannonmccarthy.com/wp-content/uploads/2018/08/HappyBirthdayHummingbirdPaintingbyShannonMcCarthy-300x300.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="Happy Birthday Hummingbird" srcset="https://shannonmccarthy.com/wp-content/uploads/2018/08/HappyBirthdayHummingbirdPaintingbyShannonMcCarthy-300x300.jpg 300w, https://shannonmccarthy.com/wp-content/uploads/2018/08/HappyBirthdayHummingbirdPaintingbyShannonMcCarthy-300x300-150x150.jpg 150w, https://shannonmccarthy.com/wp-content/uploads/2018/08/HappyBirthdayHummingbirdPaintingbyShannonMcCarthy-300x300-100x100.jpg 100w" sizes="auto, (max-width: 300px) 100vw, 300px" /><h2 class="woocommerce-loop-product__title">Happy Birthday Hummingbird</h2>
	<span class="price"><span class="woocommerce-Price-amount amount"><bdi><span class="woocommerce-Price-currencySymbol">&#36;</span>1,280.00</bdi></span></span>
</a><a href="https://shannonmccarthy.com/product/happy-birthday-hummingbird/?add-to-cart=2885" aria-describedby="woocommerce_loop_add_to_cart_link_describedby_2885" data-quantity="1" class="button product_type_simple add_to_cart_button ajax_add_to_cart" data-product_id="2885" data-product_sku="" aria-label="Add to cart: &ldquo;Happy Birthday Hummingbird&rdquo;" rel="nofollow" data-success_message="&ldquo;Happy Birthday Hummingbird&rdquo; has been added to your cart" role="button">Add to cart</a>	<span id="woocommerce_loop_add_to_cart_link_describedby_2885" class="screen-reader-text">
			</span>
</li>
<li class="infinite-scroll-item product type-product post-2931 status-publish last instock product_cat-paintings-for-sale has-post-thumbnail taxable shipping-taxable purchasable product-type-simple">
	<a href="https://shannonmccarthy.com/product/miniature-pink-roses-in-glass/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><img loading="lazy" decoding="async" width="300" height="300" src="https://shannonmccarthy.com/wp-content/uploads/2022/12/MiniPinkRoses-300x300.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="Miniature Pink Roses in Glass" srcset="https://shannonmccarthy.com/wp-content/uploads/2022/12/MiniPinkRoses-300x300.jpg 300w, https://shannonmccarthy.com/wp-content/uploads/2022/12/MiniPinkRoses-100x100.jpg 100w" sizes="auto, (max-width: 300px) 100vw, 300px" /><h2 class="woocommerce-loop-product__title">Miniature Pink Roses in Glass</h2>
	<span class="price"><span class="woocommerce-Price-amount amount"><bdi><span class="woocommerce-Price-currencySymbol">&#36;</span>260.00</bdi></span></span>
</a><a href="https://shannonmccarthy.com/product/miniature-pink-roses-in-glass/?add-to-cart=2931" aria-describedby="woocommerce_loop_add_to_cart_link_describedby_2931" data-quantity="1" class="button product_type_simple add_to_cart_button ajax_add_to_cart" data-product_id="2931" data-product_sku="" aria-label="Add to cart: &ldquo;Miniature Pink Roses in Glass&rdquo;" rel="nofollow" data-success_message="&ldquo;Miniature Pink Roses in Glass&rdquo; has been added to your cart" role="button">Add to cart</a>	<span id="woocommerce_loop_add_to_cart_link_describedby_2931" class="screen-reader-text">
			</span>
</li>
<li class="infinite-scroll-item product type-product post-2933 status-publish first instock product_cat-paintings-for-sale has-post-thumbnail taxable shipping-taxable purchasable product-type-simple">
	<a href="https://shannonmccarthy.com/product/miniature-white-roses-and-crabapples/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><img loading="lazy" decoding="async" width="300" height="300" src="https://shannonmccarthy.com/wp-content/uploads/2022/12/Mini_WhiteRoses-300x300.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="Miniature White Roses and Crabapples" srcset="https://shannonmccarthy.com/wp-content/uploads/2022/12/Mini_WhiteRoses-300x300.jpg 300w, https://shannonmccarthy.com/wp-content/uploads/2022/12/Mini_WhiteRoses-100x100.jpg 100w" sizes="auto, (max-width: 300px) 100vw, 300px" /><h2 class="woocommerce-loop-product__title">Miniature White Roses and Crabapples</h2>
	<span class="price"><span class="woocommerce-Price-amount amount"><bdi><span class="woocommerce-Price-currencySymbol">&#36;</span>260.00</bdi></span></span>
</a><a href="https://shannonmccarthy.com/product/miniature-white-roses-and-crabapples/?add-to-cart=2933" aria-describedby="woocommerce_loop_add_to_cart_link_describedby_2933" data-quantity="1" class="button product_type_simple add_to_cart_button ajax_add_to_cart" data-product_id="2933" data-product_sku="" aria-label="Add to cart: &ldquo;Miniature White Roses and Crabapples&rdquo;" rel="nofollow" data-success_message="&ldquo;Miniature White Roses and Crabapples&rdquo; has been added to your cart" role="button">Add to cart</a>	<span id="woocommerce_loop_add_to_cart_link_describedby_2933" class="screen-reader-text">
			</span>
</li>
<li class="infinite-scroll-item product type-product post-2744 status-publish instock product_cat-uncategorized has-post-thumbnail product-type-simple">
	<a href="https://shannonmccarthy.com/product/peace-roses-on-pthalo-blue/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><img loading="lazy" decoding="async" width="300" height="300" src="https://shannonmccarthy.com/wp-content/uploads/2020/05/IMG_0584-300x300.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="Peace Roses (sold)" srcset="https://shannonmccarthy.com/wp-content/uploads/2020/05/IMG_0584-300x300.jpg 300w, https://shannonmccarthy.com/wp-content/uploads/2020/05/IMG_0584-100x100.jpg 100w" sizes="auto, (max-width: 300px) 100vw, 300px" /><h2 class="woocommerce-loop-product__title">Peace Roses (sold)</h2>
</a><a href="https://shannonmccarthy.com/product/peace-roses-on-pthalo-blue/" aria-describedby="woocommerce_loop_add_to_cart_link_describedby_2744" data-quantity="1" class="button product_type_simple" data-product_id="2744" data-product_sku="" aria-label="Read more about &ldquo;Peace Roses (sold)&rdquo;" rel="nofollow" data-success_message="">Read more</a>	<span id="woocommerce_loop_add_to_cart_link_describedby_2744" class="screen-reader-text">
			</span>
</li>
<li class="infinite-scroll-item product type-product post-2955 status-publish instock product_cat-paintings-for-sale has-post-thumbnail taxable shipping-taxable purchasable product-type-simple">
	<a href="https://shannonmccarthy.com/product/peace-roses-on-a-snowy-day/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><img loading="lazy" decoding="async" width="300" height="300" src="https://shannonmccarthy.com/wp-content/uploads/2022/12/PeaceRoses_Snowy_Day-300x300.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="Peace Roses on a Snowy Day" srcset="https://shannonmccarthy.com/wp-content/uploads/2022/12/PeaceRoses_Snowy_Day-300x300.jpg 300w, https://shannonmccarthy.com/wp-content/uploads/2022/12/PeaceRoses_Snowy_Day-100x100.jpg 100w" sizes="auto, (max-width: 300px) 100vw, 300px" /><h2 class="woocommerce-loop-product__title">Peace Roses on a Snowy Day</h2>
	<span class="price"><span class="woocommerce-Price-amount amount"><bdi><span class="woocommerce-Price-currencySymbol">&#36;</span>550.00</bdi></span></span>
</a><a href="https://shannonmccarthy.com/product/peace-roses-on-a-snowy-day/?add-to-cart=2955" aria-describedby="woocommerce_loop_add_to_cart_link_describedby_2955" data-quantity="1" class="button product_type_simple add_to_cart_button ajax_add_to_cart" data-product_id="2955" data-product_sku="" aria-label="Add to cart: &ldquo;Peace Roses on a Snowy Day&rdquo;" rel="nofollow" data-success_message="&ldquo;Peace Roses on a Snowy Day&rdquo; has been added to your cart" role="button">Add to cart</a>	<span id="woocommerce_loop_add_to_cart_link_describedby_2955" class="screen-reader-text">
			</span>
</li>
<li class="infinite-scroll-item product type-product post-2939 status-publish last instock product_cat-paintings-for-sale has-post-thumbnail taxable shipping-taxable purchasable product-type-simple">
	<a href="https://shannonmccarthy.com/product/red-roses-in-glass-on-grey/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><img loading="lazy" decoding="async" width="300" height="300" src="https://shannonmccarthy.com/wp-content/uploads/2022/12/Red_Roses_in_Glass-e1670265887458-300x300.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="Red Roses in Glass on Grey" srcset="https://shannonmccarthy.com/wp-content/uploads/2022/12/Red_Roses_in_Glass-e1670265887458-300x300.jpg 300w, https://shannonmccarthy.com/wp-content/uploads/2022/12/Red_Roses_in_Glass-e1670265887458-100x100.jpg 100w" sizes="auto, (max-width: 300px) 100vw, 300px" /><h2 class="woocommerce-loop-product__title">Red Roses in Glass on Grey</h2>
	<span class="price"><span class="woocommerce-Price-amount amount"><bdi><span class="woocommerce-Price-currencySymbol">&#36;</span>695.00</bdi></span></span>
</a><a href="https://shannonmccarthy.com/product/red-roses-in-glass-on-grey/?add-to-cart=2939" aria-describedby="woocommerce_loop_add_to_cart_link_describedby_2939" data-quantity="1" class="button product_type_simple add_to_cart_button ajax_add_to_cart" data-product_id="2939" data-product_sku="" aria-label="Add to cart: &ldquo;Red Roses in Glass on Grey&rdquo;" rel="nofollow" data-success_message="&ldquo;Red Roses in Glass on Grey&rdquo; has been added to your cart" role="button">Add to cart</a>	<span id="woocommerce_loop_add_to_cart_link_describedby_2939" class="screen-reader-text">
			</span>
</li>
<li class="infinite-scroll-item product type-product post-2937 status-publish first instock product_cat-paintings-for-sale has-post-thumbnail taxable shipping-taxable purchasable product-type-simple">
	<a href="https://shannonmccarthy.com/product/white-rose-on-a-stormy-day/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><img loading="lazy" decoding="async" width="300" height="300" src="https://shannonmccarthy.com/wp-content/uploads/2022/12/WhiteRoseonStormyDay-e1670265647631-300x300.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="White Rose on a Stormy Day" srcset="https://shannonmccarthy.com/wp-content/uploads/2022/12/WhiteRoseonStormyDay-e1670265647631-300x300.jpg 300w, https://shannonmccarthy.com/wp-content/uploads/2022/12/WhiteRoseonStormyDay-e1670265647631-100x100.jpg 100w" sizes="auto, (max-width: 300px) 100vw, 300px" /><h2 class="woocommerce-loop-product__title">White Rose on a Stormy Day</h2>
	<span class="price"><span class="woocommerce-Price-amount amount"><bdi><span class="woocommerce-Price-currencySymbol">&#36;</span>485.00</bdi></span></span>
</a><a href="https://shannonmccarthy.com/product/white-rose-on-a-stormy-day/?add-to-cart=2937" aria-describedby="woocommerce_loop_add_to_cart_link_describedby_2937" data-quantity="1" class="button product_type_simple add_to_cart_button ajax_add_to_cart" data-product_id="2937" data-product_sku="" aria-label="Add to cart: &ldquo;White Rose on a Stormy Day&rdquo;" rel="nofollow" data-success_message="&ldquo;White Rose on a Stormy Day&rdquo; has been added to your cart" role="button">Add to cart</a>	<span id="woocommerce_loop_add_to_cart_link_describedby_2937" class="screen-reader-text">
			</span>
</li>
<li class="infinite-scroll-item product type-product post-2935 status-publish instock product_cat-paintings-for-sale has-post-thumbnail taxable shipping-taxable purchasable product-type-simple">
	<a href="https://shannonmccarthy.com/product/white-roses-with-crabapples/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><img loading="lazy" decoding="async" width="300" height="300" src="https://shannonmccarthy.com/wp-content/uploads/2022/12/WhiteRoses_with_Crabapples-300x300.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="White Roses with Crabapples" srcset="https://shannonmccarthy.com/wp-content/uploads/2022/12/WhiteRoses_with_Crabapples-300x300.jpg 300w, https://shannonmccarthy.com/wp-content/uploads/2022/12/WhiteRoses_with_Crabapples-100x100.jpg 100w" sizes="auto, (max-width: 300px) 100vw, 300px" /><h2 class="woocommerce-loop-product__title">White Roses with Crabapples</h2>
	<span class="price"><span class="woocommerce-Price-amount amount"><bdi><span class="woocommerce-Price-currencySymbol">&#36;</span>610.00</bdi></span></span>
</a><a href="https://shannonmccarthy.com/product/white-roses-with-crabapples/?add-to-cart=2935" aria-describedby="woocommerce_loop_add_to_cart_link_describedby_2935" data-quantity="1" class="button product_type_simple add_to_cart_button ajax_add_to_cart" data-product_id="2935" data-product_sku="" aria-label="Add to cart: &ldquo;White Roses with Crabapples&rdquo;" rel="nofollow" data-success_message="&ldquo;White Roses with Crabapples&rdquo; has been added to your cart" role="button">Add to cart</a>	<span id="woocommerce_loop_add_to_cart_link_describedby_2935" class="screen-reader-text">
			</span>
</li>
<li class="infinite-scroll-item product type-product post-2802 status-publish instock product_cat-uncategorized has-post-thumbnail sold-individually taxable shipping-taxable purchasable product-type-simple">
	<a href="https://shannonmccarthy.com/product/roman-arch-and-cedars/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><img loading="lazy" decoding="async" width="300" height="300" src="https://shannonmccarthy.com/wp-content/uploads/2020/05/Romanarchandcedars-300x300.jpg" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="Roman Arch and Cedars 8 x 10&quot;" srcset="https://shannonmccarthy.com/wp-content/uploads/2020/05/Romanarchandcedars-300x300.jpg 300w, https://shannonmccarthy.com/wp-content/uploads/2020/05/Romanarchandcedars-100x100.jpg 100w" sizes="auto, (max-width: 300px) 100vw, 300px" /><h2 class="woocommerce-loop-product__title">Roman Arch and Cedars 8 x 10&#8243;</h2>
	<span class="price"><span class="woocommerce-Price-amount amount"><bdi><span class="woocommerce-Price-currencySymbol">&#36;</span>250.00</bdi></span></span>
</a><a href="https://shannonmccarthy.com/product/roman-arch-and-cedars/?add-to-cart=2802" aria-describedby="woocommerce_loop_add_to_cart_link_describedby_2802" data-quantity="1" class="button product_type_simple add_to_cart_button ajax_add_to_cart" data-product_id="2802" data-product_sku="002" aria-label="Add to cart: &ldquo;Roman Arch and Cedars 8 x 10&quot;&rdquo;" rel="nofollow" data-success_message="&ldquo;Roman Arch and Cedars 8 x 10&quot;&rdquo; has been added to your cart" role="button">Add to cart</a>	<span id="woocommerce_loop_add_to_cart_link_describedby_2802" class="screen-reader-text">
			</span>
</li>
</ul>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>The post <a href="https://shannonmccarthy.com/2017/11/zoa-and-the-fawn/">Zoa And The Fawn</a> appeared first on <a href="https://shannonmccarthy.com">Shannon McCarthy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://shannonmccarthy.com/2017/11/zoa-and-the-fawn/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2409</post-id>	</item>
		<item>
		<title>Rainy May Day</title>
		<link>https://shannonmccarthy.com/2017/05/rainy-may-day/</link>
					<comments>https://shannonmccarthy.com/2017/05/rainy-may-day/#respond</comments>
		
		<dc:creator><![CDATA[Shannon McCarthy]]></dc:creator>
		<pubDate>Fri, 05 May 2017 21:11:36 +0000</pubDate>
				<category><![CDATA[Day Stories]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[butterflies]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Dr. Frawley]]></category>
		<category><![CDATA[green smoothies]]></category>
		<category><![CDATA[grounding sauna]]></category>
		<category><![CDATA[kid crafts]]></category>
		<category><![CDATA[mom crafts]]></category>
		<category><![CDATA[no knead bread recipe]]></category>
		<category><![CDATA[overnight bread recipe]]></category>
		<category><![CDATA[sauna]]></category>
		<category><![CDATA[Shannon McCarthy]]></category>
		<category><![CDATA[Steven Munn]]></category>
		<category><![CDATA[wood fired sauna]]></category>
		<guid isPermaLink="false">http://shannonmccarthy.com/?p=2401</guid>

					<description><![CDATA[<p>The rain is falling gently today upon the tulips, daffodils, dandelions, and lamb&#8217;s quarters. I feel susceptible to a nap, seeing as my baby is napping and I&#8217;m watching the water fall out of the sky and ... <a title="Rainy May Day" class="read-more" href="https://shannonmccarthy.com/2017/05/rainy-may-day/" aria-label="Read more about Rainy May Day">Read more</a></p>
<p>The post <a href="https://shannonmccarthy.com/2017/05/rainy-may-day/">Rainy May Day</a> appeared first on <a href="https://shannonmccarthy.com">Shannon McCarthy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The rain is falling gently today upon the tulips, daffodils, dandelions, and lamb&#8217;s quarters. I feel susceptible to a nap, seeing as my baby is napping and I&#8217;m watching the water fall out of the sky and pool around the rocks. Last night we read a book about Insects, and in the back there were craft ideas, like painting butterflies. The littles saw this and asked if we could too today. So we did.</p>
<p><a href="https://shannonmccarthy.com/wp-content/uploads/2017/05/IMG_5080-1-e1494013899528.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-2395" src="https://shannonmccarthy.com/wp-content/uploads/2017/05/IMG_5080-1-e1494013899528-300x300.jpg" alt="" width="288" height="288" /></a></p>
<p><a href="https://shannonmccarthy.com/wp-content/uploads/2017/05/IMG_5085-1-e1494013724935.jpg"><img loading="lazy" decoding="async" class="aligncenter size-thumbnail wp-image-2396" src="https://shannonmccarthy.com/wp-content/uploads/2017/05/IMG_5085-1-e1494013724935-300x300.jpg" alt="" width="300" height="300" /></a></p>
<p>I always have to hustle to get the paint out. It is the most exciting moment- choosing colors and dipping in a fresh brush. I used egg cartons for the paint and that worked well.<a href="https://shannonmccarthy.com/wp-content/uploads/2017/05/IMG_8862.jpg"><img loading="lazy" decoding="async" class="aligncenter size-thumbnail wp-image-2403" src="https://shannonmccarthy.com/wp-content/uploads/2017/05/IMG_8862-300x300.jpg" alt="" width="300" height="300" srcset="https://shannonmccarthy.com/wp-content/uploads/2017/05/IMG_8862-300x300.jpg 300w, https://shannonmccarthy.com/wp-content/uploads/2017/05/IMG_8862-100x100.jpg 100w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a></p>
<p>Last night after we put the pips to bed, I mixed up overnight bread so we could have bread and butter on this rainy afternoon.</p>
<p><a href="https://shannonmccarthy.com/wp-content/uploads/2017/05/IMG_5101-1.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-2400" src="https://shannonmccarthy.com/wp-content/uploads/2017/05/IMG_5101-1.jpg" alt="" width="390" height="293" srcset="https://shannonmccarthy.com/wp-content/uploads/2017/05/IMG_5101-1.jpg 2048w, https://shannonmccarthy.com/wp-content/uploads/2017/05/IMG_5101-1-150x113.jpg 150w, https://shannonmccarthy.com/wp-content/uploads/2017/05/IMG_5101-1-768x576.jpg 768w, https://shannonmccarthy.com/wp-content/uploads/2017/05/IMG_5101-1-1024x768.jpg 1024w, https://shannonmccarthy.com/wp-content/uploads/2017/05/IMG_5101-1-600x450.jpg 600w" sizes="auto, (max-width: 390px) 100vw, 390px" /></a></p>
<p>&nbsp;</p>
<p>This is the<span style="text-decoration: underline;"> <strong>Overnight No Knead Bread</strong></span> Recipe:</p>
<p><strong>6 cups flour </strong>(hopefully organic whole wheat, ideally fresh ground)</p>
<p><strong>4 cups water</strong></p>
<p><strong>3 tsp salt</strong></p>
<p><strong>2 tsp yeast</strong></p>
<p><strong>Plus interesting things to mix in like rolled oats, leftover cooked grains, dried herbs, or seeds</strong></p>
<p><em>Mix all the ingredients in a bowl. Put a lid on it. Let sit overnight (10 hours+). Stir up the mixture again in the morning, then dump dough in a bowl lined with parchment paper. Let rise for an hour. Preheat the oven to 450. When oven has reached temperature, put an oven safe pot in the oven for a few minutes so that it is super hot. Carefully remove from the oven, then lift parchment papered dough into the pot. Put the lid on. Set the timer for 30 minutes. After 30 minutes of baking, remove the lid and bake at 400 for another 30 minutes. Knock knock on the bottom of the loaf. If it sounds hollow, it&#8217;s done. Good job!</em></p>
<p>Steve fired up the outdoor sauna today so we could have a place to warm up. The Peach helped him and was very proud of herself for helping to start the fire. I asked her what she and Daddy did and she told me that &#8220;We wowked hawd an&#8217; made a fi-ya.&#8221; Then she snuggled against me and I tucked her under the quilt for a bit to warm up.</p>
<p><a href="https://shannonmccarthy.com/wp-content/uploads/2017/05/IMG_5093-1-e1494013954996.jpg"><img loading="lazy" decoding="async" class="aligncenter size-thumbnail wp-image-2399" src="https://shannonmccarthy.com/wp-content/uploads/2017/05/IMG_5093-1-e1494013954996-300x300.jpg" alt="" width="300" height="300" /></a></p>
<p><a href="https://shannonmccarthy.com/wp-content/uploads/2017/05/IMG_5090-1.jpg"><img loading="lazy" decoding="async" class="aligncenter size-thumbnail wp-image-2397" src="https://shannonmccarthy.com/wp-content/uploads/2017/05/IMG_5090-1-300x300.jpg" alt="" width="300" height="300" srcset="https://shannonmccarthy.com/wp-content/uploads/2017/05/IMG_5090-1-300x300.jpg 300w, https://shannonmccarthy.com/wp-content/uploads/2017/05/IMG_5090-1-100x100.jpg 100w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a></p>
<p><a href="https://shannonmccarthy.com/wp-content/uploads/2017/05/IMG_5092-1.jpg"><img loading="lazy" decoding="async" class="aligncenter size-thumbnail wp-image-2398" src="https://shannonmccarthy.com/wp-content/uploads/2017/05/IMG_5092-1-300x300.jpg" alt="" width="300" height="300" srcset="https://shannonmccarthy.com/wp-content/uploads/2017/05/IMG_5092-1-300x300.jpg 300w, https://shannonmccarthy.com/wp-content/uploads/2017/05/IMG_5092-1-100x100.jpg 100w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a></p>
<p><a href="https://shannonmccarthy.com/wp-content/uploads/2017/05/IMG_5104-e1494017751206.jpg"><img loading="lazy" decoding="async" class="aligncenter size-thumbnail wp-image-2406" src="https://shannonmccarthy.com/wp-content/uploads/2017/05/IMG_5104-e1494017751206-300x300.jpg" alt="" width="300" height="300" /></a></p>
<p>This is the book I&#8217;m reading right now: <span style="text-decoration: underline;">Ayurveda and the Mind</span>. One of the many things he discusses is the direction of our consciousness- whether its focus is on the exterior or the interior. He says (in my translation) that the senses, and processing the information that comes into the senses, can require all of our energy all the time. Because the exterior can consume all our attention, our focus can be entirely upon what we see, hear, smell, think, and desire. But here&#8217;s the rub! If we do give our sensations and thoughts all our attention, the exterior world only will seem full of light, and when we close our eyes, we may only encounter darkness. And apparently, it&#8217;s supposed to be the other way around. Lit from within, that&#8217;s the thing!</p>
<p>That&#8217;s basically the hoodwink of life. The smart phones and computers glow attractively, they&#8217;re totally addictive, and they suck our attention. Yet if we want to be more intelligent and aware, the wonderful world inside has to be more compelling than the wonderful world of people and movies and vacation photos. I&#8217;ve started taking a bath and reading before bed, instead of looking at a screen. It seems like a good start to being a meditator. I want to explore that inner world. Still in the travel guide section of it, though!</p>
<p><a href="https://shannonmccarthy.com/wp-content/uploads/2017/05/IMG_5109-e1494017860116.jpg"><img loading="lazy" decoding="async" class="aligncenter size-thumbnail wp-image-2404" src="https://shannonmccarthy.com/wp-content/uploads/2017/05/IMG_5109-e1494017860116-300x300.jpg" alt="" width="300" height="300" /></a></p>
<p>Steve just walked in a brought me a smoothie! I told him I wanted to start blogging again. Our dear mother&#8217;s helper is here so I get the chance to write a bit. Steve tells me this smoothie has avocado, cilantro, dandelion, stinging nettle, sorrel, and pineapple in there. We&#8217;ve been plucking the sorrel, nettles, and dandelions out of the backyard. Bitter greens go down easy when they&#8217;re blended with fruit. The rule is basically blend up half greens and half fruit with water. Since alkaloids are the medicine that goes missing from industrialized foods and depleted soils, we are trying to keep up our consumption of edible weeds, which tend to be bitter and hence mineral rich. Reminder that when picking greens- stay 100 feet away from the road and anywhere that is sprayed. Peace out and peace in!</p>
<p>The post <a href="https://shannonmccarthy.com/2017/05/rainy-may-day/">Rainy May Day</a> appeared first on <a href="https://shannonmccarthy.com">Shannon McCarthy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://shannonmccarthy.com/2017/05/rainy-may-day/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2401</post-id>	</item>
		<item>
		<title>Happy Birthday, Hummingbird</title>
		<link>https://shannonmccarthy.com/2016/12/2384/</link>
					<comments>https://shannonmccarthy.com/2016/12/2384/#comments</comments>
		
		<dc:creator><![CDATA[Shannon McCarthy]]></dc:creator>
		<pubDate>Fri, 02 Dec 2016 02:30:49 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Paintings]]></category>
		<guid isPermaLink="false">http://shannonmccarthy.com/?p=2384</guid>

					<description><![CDATA[<p>Painted in Spring 2016 by Shannon McCarthy &#160;</p>
<p>The post <a href="https://shannonmccarthy.com/2016/12/2384/">Happy Birthday, Hummingbird</a> appeared first on <a href="https://shannonmccarthy.com">Shannon McCarthy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Painted in Spring 2016 by Shannon McCarthy</p>
<p>&nbsp;</p>
<p>The post <a href="https://shannonmccarthy.com/2016/12/2384/">Happy Birthday, Hummingbird</a> appeared first on <a href="https://shannonmccarthy.com">Shannon McCarthy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://shannonmccarthy.com/2016/12/2384/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2384</post-id>	</item>
		<item>
		<title>Look Up to the Light</title>
		<link>https://shannonmccarthy.com/2016/12/look-up-to-the-light/</link>
					<comments>https://shannonmccarthy.com/2016/12/look-up-to-the-light/#respond</comments>
		
		<dc:creator><![CDATA[Shannon McCarthy]]></dc:creator>
		<pubDate>Thu, 01 Dec 2016 19:15:48 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Nature]]></category>
		<guid isPermaLink="false">http://shannonmccarthy.com/?p=2346</guid>

					<description><![CDATA[<p>It is a simple move, and it is an obvious one, but when a lass is feeling down- she can lift up her head and look to the sun to raise the feeling rung to a higher ... <a title="Look Up to the Light" class="read-more" href="https://shannonmccarthy.com/2016/12/look-up-to-the-light/" aria-label="Read more about Look Up to the Light">Read more</a></p>
<p>The post <a href="https://shannonmccarthy.com/2016/12/look-up-to-the-light/">Look Up to the Light</a> appeared first on <a href="https://shannonmccarthy.com">Shannon McCarthy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>It is a simple move, and it is an obvious one, but when a lass is feeling down- she can lift up her head and look to the sun to raise the feeling rung to a higher one. When the day is done, the stars offer a cure~ twinkle twinkle, how we wonder what you are. If you feel the pain of living, you are doing it right. If it hurts your heart, you are doing it right. But try not to be in pain, and try not to hurt. Instead offer yourself a smile. Take a deep breath. Be the light you seek.</p>
<p>The post <a href="https://shannonmccarthy.com/2016/12/look-up-to-the-light/">Look Up to the Light</a> appeared first on <a href="https://shannonmccarthy.com">Shannon McCarthy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://shannonmccarthy.com/2016/12/look-up-to-the-light/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2346</post-id>	</item>
		<item>
		<title>An Upward Chord</title>
		<link>https://shannonmccarthy.com/2015/08/an-upward-chord/</link>
					<comments>https://shannonmccarthy.com/2015/08/an-upward-chord/#comments</comments>
		
		<dc:creator><![CDATA[Shannon McCarthy]]></dc:creator>
		<pubDate>Fri, 14 Aug 2015 20:10:39 +0000</pubDate>
				<category><![CDATA[Heaven]]></category>
		<guid isPermaLink="false">http://shannonmccarthy.com/?p=2371</guid>

					<description><![CDATA[<p>Do you ever feel something reaching down to you from heaven? When I was eight, my Nana McCarthy was suddenly stricken with pancreatic cancer. Mom and Dad drove us from Florida to Pennsylvania to see her in ... <a title="An Upward Chord" class="read-more" href="https://shannonmccarthy.com/2015/08/an-upward-chord/" aria-label="Read more about An Upward Chord">Read more</a></p>
<p>The post <a href="https://shannonmccarthy.com/2015/08/an-upward-chord/">An Upward Chord</a> appeared first on <a href="https://shannonmccarthy.com">Shannon McCarthy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Do you ever feel something reaching down to you from heaven?</p>
<p><a href="https://shannonmccarthy.com/wp-content/uploads/2015/08/image9.jpg"><img loading="lazy" decoding="async" class="aligncenter size-thumbnail wp-image-2375" src="https://shannonmccarthy.com/wp-content/uploads/2015/08/image9-300x300.jpg" alt="Steve at Sunrise at Starseed Sanctuary" width="300" height="300" srcset="https://shannonmccarthy.com/wp-content/uploads/2015/08/image9-300x300.jpg 300w, https://shannonmccarthy.com/wp-content/uploads/2015/08/image9-100x100.jpg 100w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a></p>
<p>When I was eight, my Nana McCarthy was suddenly stricken with pancreatic cancer. Mom and Dad drove us from Florida to Pennsylvania to see her in the hospital. She was so kind, wondering if we had had enough to eat even on her sickbed. There Mom and she spoke, and I admired her, as she was easy to adore. When walking to exit the room I turned to see her in her white gown. Time stood still and my future voice said, &#8220;Last time I see her.&#8221; The moment stretched, and then ended, and there was a year of tears that followed. Some years later I passed blooming yellow roses, her favorite flower. The branches were heavy with bright unfolding blooms, and the rose bush shimmered and shook in the breeze. The roses for a second appeared like suns lit by a world behind this world.</p>
<figure id="attachment_2374" aria-describedby="caption-attachment-2374" style="width: 290px" class="wp-caption aligncenter"><a href="https://shannonmccarthy.com/wp-content/uploads/2015/08/image8.jpg"><img loading="lazy" decoding="async" class="size-thumbnail wp-image-2374" src="https://shannonmccarthy.com/wp-content/uploads/2015/08/image8-300x300.jpg" alt="That's my Nana! I'm the loved baby." width="300" height="300" srcset="https://shannonmccarthy.com/wp-content/uploads/2015/08/image8-300x300.jpg 300w, https://shannonmccarthy.com/wp-content/uploads/2015/08/image8-100x100.jpg 100w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a><figcaption id="caption-attachment-2374" class="wp-caption-text">That&#8217;s my Nana! I&#8217;m the loved baby.</figcaption></figure>
<p>Nana greeted me with sing song love, and the tender goodness in the space was and is a balm to my heart. After missing her for so long, I felt her presence. And it meant that all was not lost, that nothing is ever lost. What a relief. Windows like that probably happen all the time, but dense preoccupations and lower fascinations transfix the subtler perceptive abilities.</p>
<p>This week, Steve valiantly packed up the car and drove the young whippersnappers and me to Starseed Sanctuary to visit Satyena. We had met her seven years ago at a Michael Brown event at ClearPoint, and we were finally going to see her together at the place that she&#8217;s developed and maintained for 29 years.  The place is good. Sacred kind of feeling it has. It is quiet and there are flowers and fruit trees and a meditation room in the old house that sits on the generous land. I went to check out the upstairs of the old house when Steve gave me an hour to be alone. Coming up to the landing, a bolt of joy and terror struck me- Sri Aurobindo was on the wall making eye contact out of the frame like &#8220;BAM!&#8221; I exclaimed an emotional hello to him! It was startling to encounter him there in that full moment. I read his words often but never really see him. Until then, that is.</p>
<p>Steve pulled out his book and we read some pages. He talks about the Descent of the Divine. The Divine reaches down from the heavens, and humankind must reach upward to touch it. Someone asked him how to have an illumined mind full of light? He said, &#8220;It can come if you aspire patiently. But the basic condition, if you want that light, is to get rid of all other mental influences.&#8221; Then the questioner is like, &#8220;So should I not read magazines and stuff?&#8221; And he says- it&#8217;s not like that- it&#8217;s like how when a woman is infatuated with a man he is the one thing on her mind and he is the one she admires. Live your life and all that- but admire only what is most precious.</p>
<p>The post <a href="https://shannonmccarthy.com/2015/08/an-upward-chord/">An Upward Chord</a> appeared first on <a href="https://shannonmccarthy.com">Shannon McCarthy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://shannonmccarthy.com/2015/08/an-upward-chord/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2371</post-id>	</item>
		<item>
		<title>Van Gogh &#038; Nature Exhibit</title>
		<link>https://shannonmccarthy.com/2015/08/2360/</link>
					<comments>https://shannonmccarthy.com/2015/08/2360/#comments</comments>
		
		<dc:creator><![CDATA[Shannon McCarthy]]></dc:creator>
		<pubDate>Fri, 07 Aug 2015 22:00:39 +0000</pubDate>
				<category><![CDATA[Visiting Art]]></category>
		<category><![CDATA[Cypress]]></category>
		<category><![CDATA[Green Wheat Field]]></category>
		<category><![CDATA[National Endowment for the Arts]]></category>
		<category><![CDATA[Saint-Remy]]></category>
		<category><![CDATA[The Clark]]></category>
		<category><![CDATA[Van Gogh]]></category>
		<guid isPermaLink="false">http://shannonmccarthy.com/?p=2360</guid>

					<description><![CDATA[<p>The Clark Art Museum in Massachusetts is showcasing an incredible collection of Van Gogh&#8217;s works. Thank you to The Clark, the National Endowment for the Arts, and many other good-willed foundations that make great art like this ... <a title="Van Gogh &#038; Nature Exhibit" class="read-more" href="https://shannonmccarthy.com/2015/08/2360/" aria-label="Read more about Van Gogh &#038; Nature Exhibit">Read more</a></p>
<p>The post <a href="https://shannonmccarthy.com/2015/08/2360/">Van Gogh &#038; Nature Exhibit</a> appeared first on <a href="https://shannonmccarthy.com">Shannon McCarthy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The Clark Art Museum in Massachusetts is showcasing an incredible collection of Van Gogh&#8217;s works. Thank you to The Clark, the National Endowment for the Arts, and many other good-willed foundations that make great art like this accessible to smallfries like me!</p>
<figure id="attachment_2367" aria-describedby="caption-attachment-2367" style="width: 290px" class="wp-caption aligncenter"><a href="https://shannonmccarthy.com/wp-content/uploads/2015/08/image6.jpg"><img loading="lazy" decoding="async" class="size-thumbnail wp-image-2367" src="https://shannonmccarthy.com/wp-content/uploads/2015/08/image6-300x300.jpg" alt="visiting the van gogh exhibit " width="300" height="300" srcset="https://shannonmccarthy.com/wp-content/uploads/2015/08/image6-300x300.jpg 300w, https://shannonmccarthy.com/wp-content/uploads/2015/08/image6-100x100.jpg 100w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a><figcaption id="caption-attachment-2367" class="wp-caption-text">visiting the van gogh exhibit</figcaption></figure>
<p>It was encouraging to see his early drawings and paintings. They looked like beginners&#8217; work (plus a lot of love and a good heart). But 1000 or so pieces later, the master emerges. It was seeing the Hospital at Saint-Remy that made me want to jump up and cheer. &#8220;By Jove, you&#8217;ve done it, master!&#8221;</p>
<p><a href="https://shannonmccarthy.com/wp-content/uploads/2015/08/image4.jpg"><img loading="lazy" decoding="async" class="aligncenter size-thumbnail wp-image-2361" src="https://shannonmccarthy.com/wp-content/uploads/2015/08/image4-300x300.jpg" alt="image" width="300" height="300" srcset="https://shannonmccarthy.com/wp-content/uploads/2015/08/image4-300x300.jpg 300w, https://shannonmccarthy.com/wp-content/uploads/2015/08/image4-100x100.jpg 100w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a></p>
<p>But it has to be seen. This photo is almost useless, as the beauty of the thing is the true brilliance of the turqouise sky as it merges into cobalt. I love how he lets the colors speak for themselves. Colors are beings! Being is infused into color.</p>
<p>He really moved my spirit. There was a woman standing before the cypress painting and she smiled as my darling niece Aly said, &#8220;Aunt Shani when he painted grass he didn&#8217;t just paint it one color like with green- he put in lots of other colors!&#8221; My nephew Michael and James and I got to talking with her too, and she was saying how she loved the liveliness of the cypress. That Van Gogh was a master because his paintings are still alive and palpably seared with his energy. James pointed out the surprising reds in the foliage, and Michael said there&#8217;s some parts that are so simple, and others that are really worked out. We said if this tree was a song, it would be a beautiful one.</p>
<p><a href="https://shannonmccarthy.com/wp-content/uploads/2015/08/image5.jpg"><img loading="lazy" decoding="async" class="aligncenter size-thumbnail wp-image-2362" src="https://shannonmccarthy.com/wp-content/uploads/2015/08/image5-300x300.jpg" alt="Cypress by Van Gogh" width="300" height="300" srcset="https://shannonmccarthy.com/wp-content/uploads/2015/08/image5-300x300.jpg 300w, https://shannonmccarthy.com/wp-content/uploads/2015/08/image5-100x100.jpg 100w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a></p>
<p>When I walked out of the show, tears were streaming from my face. He wrote that he intended to make us feel something, and wished to reconcile humans to the reality of this existence. I love him for it.</p>
<p>&nbsp;</p>
<p>The post <a href="https://shannonmccarthy.com/2015/08/2360/">Van Gogh &#038; Nature Exhibit</a> appeared first on <a href="https://shannonmccarthy.com">Shannon McCarthy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://shannonmccarthy.com/2015/08/2360/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2360</post-id>	</item>
	</channel>
</rss>
