SharizalSa

GUIDE TO A BETTER LIFE

2010-09-23T21:13:00.000-07:00

POINTS ON HOW TO IMPROVE YOUR LIFE

Hi, how you fellas doing? I gonna share this great article quoted from a book title "The Last Lecture" one of the best seller in 2007.

Personality:
1. Don't compare your life to others. You have no idea what their journey is all about.
2. Don't have negative thought of things you cannot control. Instead invest your energy in the positive present moment.
3. Don't over do. Keep your limits.
4. Don't take your self seriously. No one else does.
5. Don't waste your precious energy on gossip.
6. Dream more when your are awake.
7. Envy is a waste of time. You already have what you need.
8. Forget issues of the past. Don't remind your partner of his/ her mistake of the past. That will ruin your present happiness.
9. Life is too short to waste time hating anyone. Don't hate others.
10. Make peace with your past so it won't spoil the present.
11. No one is incharge of your happiness except you.
12. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
13. Smile and laugh more.
14. You don't have to win every argument. Agree to disagree.

Community:
1. Call your family often.
2. Each day give something good to others.
3. Forgive everyone for everything.
4. Spend time with people over the age of 70 & under the age of 6.
5. Try to make at least three people smile each day.
6. What other people think of you is none of your business.
7. Your job will not take care of you when you are sick. Your family & friends will. Stay in touch.

Life:
1. Put GOD first in anything & everything that you think, say & do.
2. GOD heals everything.
3. Do the right things.
4. However god or bad the situation is, it will change.
5. No matter how you feel, get up, dress up and show up.
6. The best is yet to come.
7. Get rid of anything that isn't useful, beautiful or joyful.
8. When you awake alive in the morning, thank GOD for it.
9. If you know GOD you will always be happy. So, be happy.

BUKIT JALIL BUS STATION

2010-09-16T04:47:00.000-07:00

0800Hrs:-

I am works double shift, start from 1500hrs on 14.09.2010 until 0800hrs on 15.09.2010. My office situated at Bangsar, from Bangsar to Batu Caves the distances can reach 50KM and 40minute taken if travel by car or 15minute by motorbike (Depends on the traffic). Right after work, without delay I go back to my house because today I am going back to Batu Pahat, Johor by bus.

0930Hrs:-

Starting by aboard a shuttle Bus from Kg Nakhoda, Batu Caves to Pudu Raya at fee of RM2.50. Then takes another shutter bus were being provided by RapidKL at fee of RM2, from Puduraya to Bukit Jalil.

North and South-bound travellers waiting to aboard a bus at the Bukit Jalil Complex Parking.

1115Hrs:-

Upon arrived at the Bukit Jalil I went straight to the Transnasional Bus Ticket Counter to buy a ticket to Batu Pahat. The only available bus at that time is on 1300Hrs, so I got no choice have to waiting for almost 2 hours.

CANCER & FOOD

2010-09-14T07:16:00.000-07:00

This is a actual case study that my friends e-mail to me, very important, please read patiently and pass this on...

Even if you have read this before, you should read this, especially the list of acidic and alkaline food stuff, best to read several times and remember...

Please read this article in full patiently, it will helpful to your health.

***More than 30 years ago, a Mr Zhang who worked in the public sale department of a Taipei Brewery, participated in the brewery oversea study selection examination, and passed with flying colours. Before going overseas during the physical examination at the public hospital, it was discovered that he had a lung tumour the size of a child's fist, and therefore was unable to go oversea to study.

The greatly disappointed Mr Zhang had always been suspicious that the diagnosis was wrong... So he went to another hospital for check-up, the result confirmed that the previous diagnosis was not in error. For the youthful and healthy Mr Zhang to be striken down with such a terminal illness, in his despair, he rang his old classmate who at the time was Taidong County Goverment, Huangsun County Mayor's secretary, Mr Wei.

Mr Wei rushed to Taipei during his rest day on a Sunday to see Mr Zhang...

Mr Zhang discussed with Mr Wei in detail his despair and pessimism, and entrusted his friend regarding his affairs after his death.

Coincidentall, Mr Wei was a good friend of Dr Lu Geling, who was in charge of the Meijie Hospital, 1945-55, and specialised in the clinical reaseach into cancer cases. He immediately suggested that Mr Zhang go to see Dr Lu for treatment. At first, Mr Zhang said he prefered not to see anymore doctors, so as not to add further to his misery. But Mr Wei told him that he had teleponed Dr Lu before to seek his advice and arranged an appoitment. Mr Zhang felt obligated and went with Mr Wei to meet Dr Lu.

When Dr Lu meet Mr Zhang, Dr Lu said: "Mr Wei is a friend and introduced you and me to get to know each other. This is destiny. Thank you. Let me ask you, do you know why is cancer referred to as terminal illness?"

Both Mr Wei and Mr Zhang did not know how to answer.

Dr Lu explained: "There are only two approaches taken by human to treat cancer to-date. The first is to destroy the source of the disease. The second is to increase the capability to fight the disease.

But the strange thing is that, whether we use Colbat 60 or other drugs to destroy the cancer cells, before the cancer cell are killed, the good cells are destroyed first...

On the other hand, no matter what nutrients or supplements we use, before the good cells have a chance to absorb them, the cancer cells have taken them up and it simply speeds up the growth of cancer...

Therefore both approached are doomed to failure, that is why cancer is terminal.

Dr Lu continues: "Human beings are most clever, they have successfully landed on the moon. But why is it no one ever questioned the above two approaches for treating cancer which are nothing but self defeating dead-ends, and try to seek a third avenue?

When I was conducting clinical research in Meijie Hospital, I had many opportunities to work with and being helped by many colleagues in the hospital. I discovered that the blood test of 100% of the cancer patients showed that the blood sample are acidic.

Those Buddhist Monks and Nuns who are long term vegetarians and live very closed to Nature, their blood are prevalently weakly alkaline and amongst them, there has yet discovered any cancer cases.

Therefore, I boldly concluded that under weakly alkaline condition, cancer cells are not able to grow, or even to survive.

Mr Zhang, I would suggest that starting from now you reduce your intake of the acidic meaty dishes...

Take more of the alkaline food. In additional you can take green algae and soup made from water chestnut with skin, modify your physical condition, and try seriously to have regular life style which is close to Nature. If you can manage to stay alive for five years, you should have no further problem. I wish you the best of luck."

Mr Zhang followed Dr Lu's suggestion and seriously altered his eating habits.

Every day, he ate green algae, drank chestnut soup, be optimistic and did an appropriate amount of exercise, and went back to the same public hospital for a check up. It was discovered that not only that the tumour did not increase in size, on the contrary it showed signs of shrinking and this surprised the hospital staff conducting the check up as a miracle... Five years later, the tumour had shrunk to such a state as to almost disappeared...

After almost 40 years, presently Mr Zhang's health is totally normal, and living a very pleasant life.

Following Mr Zhang, a Mr Chen Tianshou, who was previously head of the General Administration of the Taidong Provincial Hospital, was similarly diagnosed with lung cancer.

When Mr Wei heared of this, he told Mr Chen of the experience of Mr Zhang, and Mr Chen started to follow the instruction of Dr Lu to change his physical condition. The outcome was that he was able to recover fully from the cancer, just like Mr Zhang.

At that time, Dr Lu and his family have emigrated to the United States. After the two cases, he returned to Taiwan and meet up with Mr Wei.

Mr Wei told Dr Lu about the experiences of Mr Zhang

Dr Lu very humbly replied: "I am too old, beside, T do not have any clinical records of the outcomes. I would ask that you tell your friends and relatives, if they are agreeable, then please continue this experience and spread the words..."

One should take care of oneself but should also be caring about others, 85% of cancer patients have acidic in their physical condition.

Blood of healthy person is weakly alkaline in nature, with a pH of about 7.35 to 7.45.

Babies' blood is also weakly acidic.

As adults mature their blood become more acidic in nature.

According to a study of 600 cancer patients, their bodily fluid, 85% of patients are acidic...

Therefore, how to maintain the weakly acidic nature of body is the first step for moving far away from diseases.

Acidic physical conditions manifest itself in:

1. Skin without lustre

2. Athlete's foot

3. Feeling tire even with very little exercise, and feeling sleep at the moment one gets on to public buses.

4. Easily out of breath going up and down stairs.

5. Fat and with lower stomach protruding.

6. Move slowly and movement lethargic.

Why dose the body physical condition turn acidic?

1. Excessive intake of dairy acidic acidic food:

a) Meat, dairy products, eggs, beef, ham, etc are acidic food.

b) Taking too much acidic food will cause the blood to become acidic and viscous, difficult to flow to the end of blood vessels, leading to cold feet or knee, stiff shoulders and insomnia.

c) When one is young and strong, taking suitable quantity of meat is appropriate, but older people more suitable to have a diet which are primarily vegetables.

2. Irregularity in the pace of life will cause the body physical condition to become acidic.

a) Irregular pace in life will lead to mental and physical stress.

b) According to statistics, people who sleep late are more likely to have cancer than normal person, by as much as 5 times.

c) Human being originally lead a life with regular tempo in this world, it is not possible to store up sleep or food and not possible to change the order of living by mixing a days and nights.

d) Human organ are controlled by the autonomic nerves, and during day time it is mainly sympathetic nerves activities, and at night it is mainly the parasympathetic nerves which are functioning. If this order is disturbed and reversed, then diseases will result.

3. Emotion over tensed.

a) Civilised society brings stresses.

b) Job related or mental stress.

c) A person suffers mental stress, when the stress is removed and the person relaxes, sometimes this may lead to death, referred to as the syndrome of imperfect adrenal cortex function.

4. Physical stress.

a) Before any operation it would be necessary to check to see if the renal cortex does function normally. If the adrenal cortex is lacking, or if the stress imposed by the operation exceeded the ability of adrenal cortex to cope, it could lead to death or other undesirable impacts.

b) If it's noted that patients face is puffy, it would be necessary to inquire in detail the patients medical history and medication status, for patients taking adrenal cortical hormone, extra care should be exercise when administering acupuncture.

c) Stress due to physical labour or exercise in excess, whole night card games, driving etc should be avoided as much as possible.

Acidity/ Alkalinity of Common Food Stuff

1. Strong Acidic Food: Egg yolk, cheese, cake make with white sugar or persimmon, mullet fish roe, dried cod.

2. Mildly Acidic Food: Ham, bacon, chicken, squid, pork, eel, beef, bread, wheat, butter, horse, etc.

3. Weakly Acidic Food: White rice, peanut, oil fried tofu, sea weed, clam.

4. Weakly Alkaline Food: read bean, radish, apple, cabbage, tofu etc.

5. Mildly Alkaline Food: Dried radish, soy bean, carrot, tomato, banana, orange, pumpkin, strawberry, egg white, dried plum, lemon, spinach, etc.

6. Strongly Alkaline Food: Grape, tea leave, grape wine, kelp sprout, kelp etc. Especially natural green algae which contain rich quantity of chlorophyll are very good alkaline health food, but tea should not be drunk excess, and best drink in the morning.

BLOODY HAND

2010-09-03T01:17:00.000-07:00

For your information (Very Urgent). I got this from my friend who passing around about this matters.

If you see a guy who rides a motorbike with a bloody hand knocking on your window demanding you to stop and asking for tissue paper to clean the blood when you driving a car, remember DO NOT stop the car at all. Even if he damages your car or holds your side mirror tightly, DO NOT stop the car but drive directly to the nearest police station. This kind of criminals tactics have been reported in about 40 cases in Seremban, Kuala Lumpur, Shah Alam, Putra Jaya and Klang Town police stations. (actually around the whole country).

These guys are mainly Indian gangsters. They works in a group and dare to commit this crime even in crowded areas where nobody will dare to stop the car to help you. The main purpose of this dirty tactic is to rob you or/ and even commit rape if you are a female driver driving alone.

EVERY HUMAN MUST WATCH THESE PHOTOS...

2010-08-26T08:56:00.000-07:00

Some where....

A party & a ton of foods....

Balance of the food finally dumped on the soil...

DON'T WASTE FOOD ANY MORE....

DONATE TO THE NEEDY,

ANOTHER PART OF THE WORLD THAT NEED THE FOOD TO RUN THEIRS LIFE...

HEAL THE WORLD

There's a place in your heart

And I know that it is love

And this place could

Be much brighter than tomorrow

And if you really try

You'll find there's no need to cry

In this place you'll feel

There's no hurt or sorrow

There are ways

To get there

If you care enough

For the living

Make a little space

Make a better place

Heal the world

Make it a better place

For you and for me

And the entire of human race

There are people dying

If yo care enough

For the living

Make a better place

For you and for me.

Let this be remembered...each time we throw away FOOD!

People who live in rich countries, don't know this, don't want to know this, never understand this!

But YOU understand this.................

Happy Fasting Month for All Muslim

2010-08-24T21:52:00.000-07:00

In the name of Allah, the Most Beneficent, the Most Merciful.

Alhamdulillah, the month of Ramadhan was once again dawned upon us, it is a cocktail of mercy, forgiveness, salvation and blessing. This cocktail contains all ingredients that are required for spiritual increment and fortification.

Fasting it self laterally mean "to abstrain". This means to abstrain our self from eating and drinking start from the dawn untill sunset.

Refraining from eating and drinking alone cannot be regarder as fasting, but there are other creterion to be taken in consideration and upheld also. That is to achive control over our own self desire is the actual intent.

To all my brothers & sisters, may Allah bless you...

Blogger Buzz: Blogger integrates with Amazon Associates

2010-05-24T23:18:00.000-07:00

Blogger Buzz: Blogger integrates with Amazon Associates