<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/atom10full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">
    <title>The Crunchy and the Smooth</title>
    
    
    <link rel="alternate" type="text/html" href="http://www.thecrunchyandthesmooth.com/" />
    <id>tag:typepad.com,2003:weblog-637566</id>
    <updated>2012-02-05T20:13:35-08:00</updated>
    <subtitle>Come on in!</subtitle>
    <generator uri="http://www.typepad.com/">TypePad</generator>
    <atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/Shawntainville" /><feedburner:info uri="shawntainville" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://hubbub.api.typepad.com/" /><feedburner:emailServiceId>Shawntainville</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><entry>
        <title>Keyholes</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Shawntainville/~3/JkKd7egidd8/feb-5.html" />
        <link rel="replies" type="text/html" href="http://www.thecrunchyandthesmooth.com/2012/02/feb-5.html" thr:count="4" thr:updated="2012-02-19T09:15:26-08:00" />
        <id>tag:typepad.com,2003:post-6a00d8341f9d5853ef016300cb9b2f970d</id>
        <published>2012-02-05T20:13:35-08:00</published>
        <updated>2012-02-05T21:17:31-08:00</updated>
        
        <author>
            <name>Shawntain</name>
        </author>
        
        
<content type="html" xml:lang="en-US" xml:base="http://www.thecrunchyandthesmooth.com/">It's been quiet around here at The Crunchy and the Smooth, as winter has been doing its work on us. We had a beautiful Christmas... ...and a great big storm. We've spent lots of time indoors playing...&lt;br/&gt;
&lt;br/&gt;
This is just a summary!  Visit The Crunchy and the Smooth for the whole nine yards.&lt;img src="http://feeds.feedburner.com/~r/Shawntainville/~4/JkKd7egidd8" height="1" width="1"/&gt;</content>



    <feedburner:origLink>http://www.thecrunchyandthesmooth.com/2012/02/feb-5.html</feedburner:origLink></entry>
    <entry>
        <title>Look Who's Coming to Dinner...</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Shawntainville/~3/Jl9XG7s8_EA/look-whos-coming-to-dinner.html" />
        <link rel="replies" type="text/html" href="http://www.thecrunchyandthesmooth.com/2011/11/look-whos-coming-to-dinner.html" thr:count="1" thr:updated="2011-11-26T02:08:48-08:00" />
        <id>tag:typepad.com,2003:post-6a00d8341f9d5853ef015392e21308970b</id>
        <published>2011-11-07T19:54:14-08:00</published>
        <updated>2011-11-08T12:33:37-08:00</updated>
        
        <author>
            <name>Shawntain</name>
        </author>
        
        
<content type="html" xml:lang="en-US" xml:base="http://www.thecrunchyandthesmooth.com/">...or rather who's not, unfortunately, because he can't get up our steps. It's Darren Larson, Independent Living Specialist at Summit Independent Living Center here in Missoula. Darren is an activist...&lt;br/&gt;
&lt;br/&gt;
This is just a summary!  Visit The Crunchy and the Smooth for the whole nine yards.&lt;img src="http://feeds.feedburner.com/~r/Shawntainville/~4/Jl9XG7s8_EA" height="1" width="1"/&gt;</content>



    <feedburner:origLink>http://www.thecrunchyandthesmooth.com/2011/11/look-whos-coming-to-dinner.html</feedburner:origLink></entry>
    <entry>
        <title>Seriously, Folks...</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Shawntainville/~3/EKOVUdkiDJw/seriously-folks.html" />
        <link rel="replies" type="text/html" href="http://www.thecrunchyandthesmooth.com/2011/09/seriously-folks.html" thr:count="1" thr:updated="2011-10-02T21:15:39-07:00" />
        <id>tag:typepad.com,2003:post-6a00d8341f9d5853ef014e8beb602a970d</id>
        <published>2011-09-30T00:38:58-07:00</published>
        <updated>2011-11-08T07:06:16-08:00</updated>
        
        <author>
            <name>Shawntain</name>
        </author>
        
        
<content type="html" xml:lang="en-US" xml:base="http://www.thecrunchyandthesmooth.com/">Time to admit it. Something has been shifting here at The Crunchy and the Smooth. I think this blog is becoming less about the inspiring, against-all-odds journey of my special needs son and more...&lt;br/&gt;
&lt;br/&gt;
This is just a summary!  Visit The Crunchy and the Smooth for the whole nine yards.&lt;img src="http://feeds.feedburner.com/~r/Shawntainville/~4/EKOVUdkiDJw" height="1" width="1"/&gt;</content>



    <feedburner:origLink>http://www.thecrunchyandthesmooth.com/2011/09/seriously-folks.html</feedburner:origLink></entry>
    <entry>
        <title>Just Like Teya</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Shawntainville/~3/03EzEiW1A6Q/just-like-teya.html" />
        <link rel="replies" type="text/html" href="http://www.thecrunchyandthesmooth.com/2011/09/just-like-teya.html" thr:count="7" thr:updated="2011-09-29T03:56:17-07:00" />
        <id>tag:typepad.com,2003:post-6a00d8341f9d5853ef01543524ee4c970c</id>
        <published>2011-09-04T21:29:25-07:00</published>
        <updated>2011-11-08T13:03:36-08:00</updated>
        
        <author>
            <name>Shawntain</name>
        </author>
        
        
<content type="html" xml:lang="en-US" xml:base="http://www.thecrunchyandthesmooth.com/">If you were here for our last post, you know that walking is much on Heath's mind. And that the best way to help him is much on ours. A few days after writing that post, I had an intuition...&lt;br/&gt;
&lt;br/&gt;
This is just a summary!  Visit The Crunchy and the Smooth for the whole nine yards.&lt;img src="http://feeds.feedburner.com/~r/Shawntainville/~4/03EzEiW1A6Q" height="1" width="1"/&gt;</content>



    <feedburner:origLink>http://www.thecrunchyandthesmooth.com/2011/09/just-like-teya.html</feedburner:origLink></entry>
    <entry>
        <title>Walking and Wheeling</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Shawntainville/~3/cvV9uN1a9-Y/walkingandwheeling.html" />
        <link rel="replies" type="text/html" href="http://www.thecrunchyandthesmooth.com/2011/07/walkingandwheeling.html" thr:count="10" thr:updated="2011-08-17T17:08:50-07:00" />
        <id>tag:typepad.com,2003:post-6a00d8341f9d5853ef0154339e2b1a970c</id>
        <published>2011-07-18T11:33:56-07:00</published>
        <updated>2011-07-19T09:50:57-07:00</updated>
        
        <author>
            <name>Shawntain</name>
        </author>
        
        
<content type="html" xml:lang="en-US" xml:base="http://www.thecrunchyandthesmooth.com/">The summer sun is shining in Missoula and the days are long and full. The garden is a kaleidoscope of perennials and herbs, falling all over each other, coming and going faster than we realize. We're...&lt;br/&gt;
&lt;br/&gt;
This is just a summary!  Visit The Crunchy and the Smooth for the whole nine yards.&lt;img src="http://feeds.feedburner.com/~r/Shawntainville/~4/cvV9uN1a9-Y" height="1" width="1"/&gt;</content>



    <feedburner:origLink>http://www.thecrunchyandthesmooth.com/2011/07/walkingandwheeling.html</feedburner:origLink></entry>
    <entry>
        <title>Blossoming Things</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Shawntainville/~3/4BODFuxS0Gs/blossoming-things.html" />
        <link rel="replies" type="text/html" href="http://www.thecrunchyandthesmooth.com/2011/05/blossoming-things.html" thr:count="5" thr:updated="2012-01-31T11:25:46-08:00" />
        <id>tag:typepad.com,2003:post-6a00d8341f9d5853ef014e88c9481d970d</id>
        <published>2011-05-30T21:07:29-07:00</published>
        <updated>2011-06-01T20:02:53-07:00</updated>
        
        <author>
            <name>Shawntain</name>
        </author>
        
        
<content type="html" xml:lang="en-US" xml:base="http://www.thecrunchyandthesmooth.com/">Everyone said that spring arrives in Missoula on Mother's Day weekend. And they were right. Over the course of a few days, we witnessed a big blossomy bang. Heath had been patiently tracking the...&lt;br/&gt;
&lt;br/&gt;
This is just a summary!  Visit The Crunchy and the Smooth for the whole nine yards.&lt;img src="http://feeds.feedburner.com/~r/Shawntainville/~4/4BODFuxS0Gs" height="1" width="1"/&gt;</content>



    <feedburner:origLink>http://www.thecrunchyandthesmooth.com/2011/05/blossoming-things.html</feedburner:origLink></entry>
    <entry>
        <title />
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Shawntainville/~3/yUS4PiRphtg/everyone-said-that-spring-arrives-in-missoula-on-mothers-day-weekend-and-they-were-right-in-the-course-of-a-few-days-every.html" />
        <link rel="replies" type="text/html" href="http://www.thecrunchyandthesmooth.com/2011/05/everyone-said-that-spring-arrives-in-missoula-on-mothers-day-weekend-and-they-were-right-in-the-course-of-a-few-days-every.html" thr:count="2" thr:updated="2011-06-13T14:42:01-07:00" />
        <id>tag:typepad.com,2003:post-6a00d8341f9d5853ef01538ed5d75d970b</id>
        <published>2011-05-30T21:06:35-07:00</published>
        <updated>2011-05-30T21:06:35-07:00</updated>
        
        <author>
            <name>Shawntain</name>
        </author>
        
        
<content type="html" xml:lang="en-US" xml:base="http://www.thecrunchyandthesmooth.com/">Everyone said that spring arrives in Missoula on Mother's Day weekend, and they were right. In the course of a few days, everything changed with a big blossomy bang. Heath had been patiently tracking...&lt;br/&gt;
&lt;br/&gt;
This is just a summary!  Visit The Crunchy and the Smooth for the whole nine yards.&lt;img src="http://feeds.feedburner.com/~r/Shawntainville/~4/yUS4PiRphtg" height="1" width="1"/&gt;</content>



    <feedburner:origLink>http://www.thecrunchyandthesmooth.com/2011/05/everyone-said-that-spring-arrives-in-missoula-on-mothers-day-weekend-and-they-were-right-in-the-course-of-a-few-days-every.html</feedburner:origLink></entry>
    <entry>
        <title>An Unexpected Path</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Shawntainville/~3/bpBV1DQp1bs/an-unexpected-path.html" />
        <link rel="replies" type="text/html" href="http://www.thecrunchyandthesmooth.com/2011/05/an-unexpected-path.html" thr:count="3" thr:updated="2011-11-18T04:04:08-08:00" />
        <id>tag:typepad.com,2003:post-6a00d8341f9d5853ef01543215a244970c</id>
        <published>2011-05-05T21:44:51-07:00</published>
        <updated>2011-05-05T22:10:41-07:00</updated>
        
        <author>
            <name>Shawntain</name>
        </author>
        
        
<content type="html" xml:lang="en-US" xml:base="http://www.thecrunchyandthesmooth.com/">And now for a story I love to tell. Long about February of last year, my friend Daria and I met at a special needs moms' night out in Missoula. We were seated at opposite ends of a big, long...&lt;br/&gt;
&lt;br/&gt;
This is just a summary!  Visit The Crunchy and the Smooth for the whole nine yards.&lt;img src="http://feeds.feedburner.com/~r/Shawntainville/~4/bpBV1DQp1bs" height="1" width="1"/&gt;</content>



    <feedburner:origLink>http://www.thecrunchyandthesmooth.com/2011/05/an-unexpected-path.html</feedburner:origLink></entry>
    <entry>
        <title>Eggsellent Progress!</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Shawntainville/~3/6Ek9jX7HsI4/all-around-the-mulberry-bush.html" />
        <link rel="replies" type="text/html" href="http://www.thecrunchyandthesmooth.com/2011/05/all-around-the-mulberry-bush.html" thr:count="2" thr:updated="2011-05-02T20:28:32-07:00" />
        <id>tag:typepad.com,2003:post-6a00d8341f9d5853ef01543210ba57970c</id>
        <published>2011-05-01T20:08:55-07:00</published>
        <updated>2011-05-02T19:45:29-07:00</updated>
        
        <author>
            <name>Shawntain</name>
        </author>
        
        
<content type="html" xml:lang="en-US" xml:base="http://www.thecrunchyandthesmooth.com/">Wow! Here's a little video diary showing a few amazing moments from the past month. Heath has made some doggone startling progress. We're very proud and very amazed, since we didn't put any special...&lt;br/&gt;
&lt;br/&gt;
This is just a summary!  Visit The Crunchy and the Smooth for the whole nine yards.&lt;img src="http://feeds.feedburner.com/~r/Shawntainville/~4/6Ek9jX7HsI4" height="1" width="1"/&gt;</content>



    <feedburner:origLink>http://www.thecrunchyandthesmooth.com/2011/05/all-around-the-mulberry-bush.html</feedburner:origLink></entry>
    <entry>
        <title>Spring In His Step</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Shawntainville/~3/FMUJ9MpXj7U/spring-in-his-step.html" />
        <link rel="replies" type="text/html" href="http://www.thecrunchyandthesmooth.com/2011/04/spring-in-his-step.html" thr:count="9" thr:updated="2011-04-28T18:23:44-07:00" />
        <id>tag:typepad.com,2003:post-6a00d8341f9d5853ef0147e400f971970b</id>
        <published>2011-04-11T21:32:35-07:00</published>
        <updated>2011-04-11T21:42:24-07:00</updated>
        
        <author>
            <name>Shawntain</name>
        </author>
        
        
<content type="html" xml:lang="en-US" xml:base="http://www.thecrunchyandthesmooth.com/">Gah! So much has happened in the last forty days. Here are the top ten news items since last we blogged... 10. We left the snow.... and spent a week in Mexico with my mom! Heath fell in love with...&lt;br/&gt;
&lt;br/&gt;
This is just a summary!  Visit The Crunchy and the Smooth for the whole nine yards.&lt;img src="http://feeds.feedburner.com/~r/Shawntainville/~4/FMUJ9MpXj7U" height="1" width="1"/&gt;</content>



    <feedburner:origLink>http://www.thecrunchyandthesmooth.com/2011/04/spring-in-his-step.html</feedburner:origLink></entry>
 
</feed><!-- ph=1 -->

