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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/atom10full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" gd:etag="W/&quot;C0cFRns6eyp7ImA9WhRRFEk.&quot;"><id>tag:blogger.com,1999:blog-3864236572469252761</id><updated>2011-11-28T10:43:37.513+10:00</updated><title>Shelley Shrinks</title><subtitle type="html" /><link rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml" href="http://shelleyshrinks.blogspot.com/feeds/posts/default" /><link rel="alternate" type="text/html" href="http://shelleyshrinks.blogspot.com/" /><author><name>Shelley</name><uri>http://www.blogger.com/profile/10223863636858299489</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="22" height="32" src="http://4.bp.blogspot.com/_Mcdkp6JntZM/S10YX3v5IuI/AAAAAAAAAWI/iiNFc91ugfo/S220/week55.jpg" /></author><generator version="7.00" uri="http://www.blogger.com">Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/ShelleyShrinks" /><feedburner:info uri="shelleyshrinks" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><entry gd:etag="W/&quot;D08DQXs9eSp7ImA9WhdREEs.&quot;"><id>tag:blogger.com,1999:blog-3864236572469252761.post-4088965042027295554</id><published>2011-07-31T08:39:00.001+10:00</published><updated>2011-07-31T08:44:30.561+10:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-07-31T08:44:30.561+10:00</app:edited><title>Start of a new era - Fructose Free</title><content type="html">My followers will remember a blog filled with weight loss triumphs that have now disappeared. I have had terrible trouble tring to maintain on the points given. My willpower was gone and sugar cravings took me over for the last eight months. I put on nearly 20 kg since November and was tested last week for diabetes and thyroid issues as I am alwys hungry.&lt;br /&gt;
&lt;br /&gt;
Then on Friday I discovered the book 'Sweet Poison' and Saturday I started following the plan. My starting weight is 104.9kg. Already 24 hours in, I have been up for an hour and I am still not hungry so I think maybe this will work to stop the hunger. If I can lose weight too it's perfect!&lt;br /&gt;
&lt;br /&gt;
I have set myself a first goal of getting back under 100kg.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3864236572469252761-4088965042027295554?l=shelleyshrinks.blogspot.com' alt='' /&gt;&lt;/div&gt;
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