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<channel>
	<title>The Shelltoes</title>
	
	<link>http://www.shelltoesmusic.com</link>
	<description>music for grown folk and switched on groms</description>
	<lastBuildDate>Mon, 29 Mar 2010 16:08:29 +0000</lastBuildDate>
	<language>en</language>
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		<title>The Expired Dairy Gamble</title>
		<link>http://feedproxy.google.com/~r/ShelltoesMusic/~3/hgWfVlLzPZk/</link>
		<comments>http://www.shelltoesmusic.com/2010/03/the-expired-dairy-gamble/#comments</comments>
		<pubDate>Sun, 28 Mar 2010 18:47:24 +0000</pubDate>
		<dc:creator>Glen</dc:creator>
				<category><![CDATA[EPs]]></category>
		<category><![CDATA[borderline yoghurt]]></category>
		<category><![CDATA[erykah badu]]></category>
		<category><![CDATA[mobb deep]]></category>

		<guid isPermaLink="false">http://www.shelltoesmusic.com/?p=180</guid>
		<description><![CDATA[What does the phrase &#8220;Best Before&#8221; really mean? How curdled is too curdled? Are you really going to walk all the way to the store to avoid a mystery flake or two? This is a collection of previously unreleased remixes of Erykah Badu, Mobb Deep, Grap Luva, and Street Smartz that I did between 2006-2007. [...]]]></description>
			<content:encoded><![CDATA[<object height="205" width="100%"><param name="movie" value="http://player.soundcloud.com/player.swf?url=http%3A%2F%2Fsoundcloud.com%2Fshelltoes%2Fsets%2Fthe-expired-dairy-gamble&amp;g=1&amp;show_comments=true&amp;auto_play=false&amp;show_playcount=true&amp;show_artwork=true&amp;color=ff7700"></param><param name="allowscriptaccess"
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height="205" src="http://player.soundcloud.com/player.swf?url=http%3A%2F%2Fsoundcloud.com%2Fshelltoes%2Fsets%2Fthe-expired-dairy-gamble&amp;g=1&amp;show_comments=true&amp;auto_play=false&amp;show_playcount=true&amp;show_artwork=true&amp;color=ff7700"
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<p style="padding-top: 1.5em"><a href="http://www.shelltoesmusic.com/wp-content/uploads/2010/03/Cover-Art-640x640.jpg" rel="shadowbox[post-180];player=img;"><img class="alignright size-full wp-image-182 borderimg" title="The Expired Dairy Gamble" src="http://www.shelltoesmusic.com/wp-content/uploads/2010/03/Cover-Art-640x640.jpg" alt="" width="200" height="200" /></a>What does the phrase &#8220;Best Before&#8221; really mean? How curdled is too  curdled?  Are you really going to walk all the way to the store to avoid  a mystery flake or two?</p>
<p>This is a collection of previously unreleased remixes of Erykah Badu, Mobb Deep, Grap Luva, and Street Smartz that I did between 2006-2007.  Some tracks may contain trace 90s-influence chunks.</p>
<p>The whole EP can be <a href="http://bit.ly/c1Whgm">downloaded for free from Bandcamp</a>. Enjoy the trip down memory lane!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.shelltoesmusic.com/2010/03/the-expired-dairy-gamble/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		<feedburner:origLink>http://www.shelltoesmusic.com/2010/03/the-expired-dairy-gamble/</feedburner:origLink></item>
		<item>
		<title>I Was Told There Would Be Refreshments</title>
		<link>http://feedproxy.google.com/~r/ShelltoesMusic/~3/UIqMVtvRljc/</link>
		<comments>http://www.shelltoesmusic.com/2010/01/i-was-told-there-would-be-refreshments/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 06:51:19 +0000</pubDate>
		<dc:creator>Glen</dc:creator>
				<category><![CDATA[EPs]]></category>
		<category><![CDATA[billie holiday]]></category>
		<category><![CDATA[bjork]]></category>
		<category><![CDATA[hip-hop]]></category>
		<category><![CDATA[toshi kobuta]]></category>

		<guid isPermaLink="false">http://www.shelltoesmusic.com/?p=116</guid>
		<description><![CDATA[Ugh. No tea or biscuits. Could life be any worse? Doubtful. This is our first EP. It blends the worlds of jazz, hip-hop, and that feeling when you open the pantry and there&#8217;s no English Breakfast left. Or there is, but there&#8217;s no milk. Heartbreaking stuff. You can cop the EP on Bandcamp for free [...]]]></description>
			<content:encoded><![CDATA[<object height="225" width="100%"><param name="movie" value="http://player.soundcloud.com/player.swf?url=http%3A%2F%2Fsoundcloud.com%2Fshelltoes%2Fsets%2Frefreshments&amp;g=1&amp;show_comments=true&amp;auto_play=false&amp;show_playcount=true&amp;show_artwork=true&amp;color=ff7700"></param><param name="allowscriptaccess"
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height="225" src="http://player.soundcloud.com/player.swf?url=http%3A%2F%2Fsoundcloud.com%2Fshelltoes%2Fsets%2Frefreshments&amp;g=1&amp;show_comments=true&amp;auto_play=false&amp;show_playcount=true&amp;show_artwork=true&amp;color=ff7700"
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<p style="padding-top: 1.5em;"><a href="http://www.shelltoesmusic.com/wp-content/uploads/2010/01/Refreshments-small.jpg" rel="shadowbox[post-116];player=img;"><img class="alignright size-full wp-image-143 borderimg" title="Refreshments" src="http://www.shelltoesmusic.com/wp-content/uploads/2010/01/Refreshments-small.jpg" alt="" width="200" height="200" /></a> Ugh. No tea or biscuits. Could life be any worse? Doubtful.</p>
<p>This is our first EP.  It blends the worlds of jazz, hip-hop, and that feeling when you open the pantry and there&#8217;s no English Breakfast left.  Or there is, but there&#8217;s no milk. Heartbreaking stuff.</p>
<p>You can cop the EP on <a href="http://bit.ly/d1ogur">Bandcamp for free</a> (donations to our Twinings fund optional and much appreciated).  Or, if one-click-checkout is your thing and you don&#8217;t mind giving the big dogs their cut, there&#8217;s always <a href="http://bit.ly/aEVmMN">iTunes</a>, <a href="http://bit.ly/c3hqGT">Amazon</a>, and <a href="http://bit.ly/97Wwbk">Lala</a>.</p>
<p>Thanks for the unbelievable support shown for the music so far!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.shelltoesmusic.com/2010/01/i-was-told-there-would-be-refreshments/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		<feedburner:origLink>http://www.shelltoesmusic.com/2010/01/i-was-told-there-would-be-refreshments/</feedburner:origLink></item>
		<item>
		<title>Welcome To The Jungle Gym</title>
		<link>http://feedproxy.google.com/~r/ShelltoesMusic/~3/r51D_vf2XQo/</link>
		<comments>http://www.shelltoesmusic.com/2009/09/welcome-to-the-jungle-gym/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 06:57:59 +0000</pubDate>
		<dc:creator>Glen</dc:creator>
				<category><![CDATA[Mixtapes]]></category>
		<category><![CDATA[hip-hop]]></category>
		<category><![CDATA[instrumentals]]></category>
		<category><![CDATA[mushroom jazz]]></category>

		<guid isPermaLink="false">http://www.shelltoesmusic.com/?p=66</guid>
		<description><![CDATA[Welcome To The Jungle Gym by Shelltoes This is not swings and slides anymore kid.  You&#8217;re in the playground PJs now.  The heavies on the top rung don&#8217;t even *care* that you can do handstands.  You think you can beat Bobby Caldwell, Little Dragon, or John Coltrane at jump-rope?  Good luck, fish. (download as split [...]]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="100%" height="81" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowscriptaccess" value="always" /><param name="src" value="http://player.soundcloud.com/player.swf?url=http%3A%2F%2Fsoundcloud.com%2Fshelltoes%2Fwelcome-to-the-jungle-gym" /><embed type="application/x-shockwave-flash" width="100%" height="81" src="http://player.soundcloud.com/player.swf?url=http%3A%2F%2Fsoundcloud.com%2Fshelltoes%2Fwelcome-to-the-jungle-gym" allowscriptaccess="always"></embed></object> <span><a href="http://soundcloud.com/shelltoes/welcome-to-the-jungle-gym">Welcome To The Jungle Gym</a> by  <a href="http://soundcloud.com/shelltoes">Shelltoes</a></span></p>
<p><a href="http://www.shelltoesmusic.com/wp-content/uploads/2009/09/jungle_final1.png" rel="shadowbox[post-66];player=img;"><img class="alignright size-full wp-image-91 borderimg" src="http://www.shelltoesmusic.com/wp-content/uploads/2009/09/jungle_final.png" alt="" width="200" height="200" /></a>This is not swings and slides anymore kid.  You&#8217;re in the playground PJs now.  The heavies on the top rung don&#8217;t even *care* that you can do handstands.  You think you can beat Bobby Caldwell, Little Dragon, or John Coltrane at jump-rope?  Good luck, fish.</p>
<p>(<a href="http://bit.ly/KPwj0">download as split tracks</a>) (<a href="http://soundcloud.com/shelltoes/welcome-to-the-jungle-gym/download">download as single MP3</a>)</p>
<p>01. The Shelltoes &#8211; Duet For One<br />
02. Bjork &#8211; Unison<br />
03. Dave Douglas &#8211; Unison<br />
04. Little Dragon &#8211; Twice (Aaron Jerome Remix)<br />
05. Katalyst &#8211; What About Us?<br />
06. Atjazz &#8211; One<br />
07. Fat Freddy&#8217;s Drop &#8211; Big BW<br />
08. DJ Stix &#8211; Yesteryear<br />
09. Mark De-Clive Lowe &#8211; Quintessential<br />
10. Sir Menelik &#8211; 7XL (Instrumental)<br />
11. Ursula Rucker &#8211; Circe (Jazzanova Remix)<br />
12. Space Hopper &#8211; Find Yourself<br />
13. Interfearance &#8211; Vari Happy<br />
14. Illa J &#8211; R U Listening? (feat Guilty Simpson)<br />
15. De La Soul &#8211; Trying People (Instrumental)<br />
16. The Shelltoes &#8211; I Miss You (Acapella)<br />
17. People Under The Stairs &#8211; Schooled In The Trade<br />
18. Mica Paris &#8211; One (White)<br />
19. Jurassic 5 &#8211; Freedom<br />
20. Red Hot Chili Peppers &#8211; If You Have To Ask<br />
21. D&#8217;Nell &#8211; Lace (Nicolay Remix)<br />
22. Unknown &#8211; Jacked Bouncy Business<br />
23. Bobby Womack &#8211; How Could You Break My Heart?<br />
24. Mama Oliver &#8211; East / West (Stoned Remix)<br />
25. Noodles &amp; Noel Boogie &#8211; Spiro (Tipper Remix)<br />
26. 7 Samurai &#8211; Marvin<br />
27. MED &#8211; Can&#8217;t Hold On (Instrumental)<br />
28. DJ Spinna ft. Phonte &#8211; Guaranteed<br />
29. Talib Kweli &amp; Hi-Tek &#8211; Love Speakeasy<br />
30. Bahamadia &#8211; Philadelphia<br />
31. Janet Jackson &#8211; Got Till It&#8217;s Gone<br />
32. Jazz Liberatorz &#8211; Clin D&#8217;Oeil<br />
33. Common &#8211; Song For Assata (Instrumental)<br />
34. J. Boogie&#8217;s Dubtronic Science &#8211; 1.4.U<br />
35. Nujabes &#8211; Battle Cry (Instrumental)<br />
36. Black Star &#8211; Yo Yeah<br />
37. Pete Rock &amp; 9th Wonder &#8211; Class Is In Session #6<br />
38. The Roots &#8211; Act Too .. The Love Of My Life<br />
39. Presto &#8211; Smooth Flow<br />
40. Flying Lotus &#8211; Tea Leaf Dancers<br />
41. Scott Lark Da Sensei &#8211; Razzle Dazzle<br />
42. Cee-Lo &#8211; All Day Love Affair<br />
43. Pete Rock &#8211; More Petestrumentals #14<br />
44. Jose James &#8211; Save Your Love For Me<br />
45. Colonel Red &#8211; Pave The Way (Mitsu The Beats Remix)<br />
46. Quasimoto &#8211; MHB&#8217;s (Instrumental)<br />
47. Bobby Caldwell &#8211; What You Won&#8217;t Do For Love<br />
48. Sadat X &#8211; Eternally Yours<br />
49. Slum Village &#8211; Fall In Love (Instrumental)<br />
50. Common &#8211; Come Close (Dilla Remix)<br />
51. Flying Lotus &amp; The Life Force Trio &#8211; Auntie&#8217;s Lock<br />
52. Mark De Clive-Lowe &#8211; Naima (Instrumental)<br />
53. John Coltrane &#8211; Naima (Alternate Take 1)</p>
]]></content:encoded>
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		<slash:comments>8</slash:comments>
		<feedburner:origLink>http://www.shelltoesmusic.com/2009/09/welcome-to-the-jungle-gym/</feedburner:origLink></item>
		<item>
		<title>A Squillion Dollars</title>
		<link>http://feedproxy.google.com/~r/ShelltoesMusic/~3/1yIAt0sjknQ/</link>
		<comments>http://www.shelltoesmusic.com/2007/12/a-squillion-dollars/#comments</comments>
		<pubDate>Tue, 11 Dec 2007 05:31:02 +0000</pubDate>
		<dc:creator>Glen</dc:creator>
				<category><![CDATA[Mixtapes]]></category>
		<category><![CDATA[hip-hop]]></category>
		<category><![CDATA[instrumentals]]></category>
		<category><![CDATA[mushroom jazz]]></category>

		<guid isPermaLink="false">http://shelltoesmusic.com/?p=32</guid>
		<description><![CDATA[A Squillion Dollars by Shelltoes Feeling blue? Quest for world domination not going as well as you&#8217;d hoped? Extorting world leaders is a lot like making sweet sweet love; the more money involved, the better! This audio cassette is full of handy hints for your next global hostage-taking, including seminars by evil masterminds such as [...]]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="100%" height="81" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://a1.soundcloud.com/player.swf?g=wi&amp;url=http%3A//soundcloud.com/shelltoes/a-squillion-dollars" /><embed type="application/x-shockwave-flash" width="100%" height="81" src="http://a1.soundcloud.com/player.swf?g=wi&amp;url=http%3A//soundcloud.com/shelltoes/a-squillion-dollars" allowscriptaccess="always" wmode="transparent"></embed></object><span><a href="http://soundcloud.com/shelltoes/a-squillion-dollars/">A Squillion Dollars</a> by <a href="shelltoes">Shelltoes</a></span></p>
<p><a href="http://www.shelltoesmusic.com/wp-content/uploads/2009/09/squillion.jpg" rel="shadowbox[post-32];player=img;"><img class="alignright size-full wp-image-33 borderimg" title="Squillion" src="http://shelltoesmusic.com/wp-content/uploads/2009/09/Squillion.jpg" alt="Squillion" width="200" height="200" /></a>Feeling blue? Quest for world domination not going as well as you&#8217;d hoped? Extorting world leaders is a lot like making sweet sweet love; the more money involved, the better! This audio cassette is full of handy hints for your next global hostage-taking, including seminars by evil masterminds such as Barry White, James Brown, Daft Punk, and J Dilla.</p>
<p>(<a href="http://bit.ly/XyjJg">download as split tracks</a>) (<a href="http://soundcloud.com/shelltoes/a-squillion-dollars/download">download as single MP3</a>)</p>
<p>01. Jhelisa &#8211; Friendly Pressure (Acoustic)<br />
02. Barry White &#8211; Playing Your Game, Baby<br />
03. Lupe Fiasco &#8211; Paris, Tokyo<br />
04. Presto &#8211; Cosmic<br />
05. UTD &#8211; My Kung-Fu<br />
06. Pete Rock &#8211; What You Waiting For?<br />
07. Terranova &#8211; Chase The Blues (Domecracker Remix)<br />
08. Bob James &#8211; Nautilus<br />
09. Bjork &#8211; Come To Me<br />
10. Nicolay &#8211; Indian Summer<br />
11. Sylvia Striplin &#8211; You Can&#8217;t Turn Me Away<br />
12. Bahamadia &#8211; Interlude<br />
13. Arsonists &#8211; Flashback<br />
14. DJ Spinna &#8211; Beat #5<br />
15. Quasimoto &#8211; Put A Curse On You<br />
16. Presto &#8211; Keep Movin&#8217;<br />
17. Pete Rock &#8211; A Little Soul<br />
18. Jill Scott &#8211; Brotha<br />
19. Large Professor &#8211; Have Fun<br />
20. Dynamic Syncopation &#8211; Homing In<br />
21. Black Moon &#8211; How Many MCs?<br />
22. DJ Mitsu &#8211; Music Mate<br />
23. Craig Mack &#8211; Get Down<br />
24. Mos Def &#8211; Freestyle<br />
25. Harvey Lindo &#8211; The Here And Now (Instrumental)<br />
26. The Mighty Bop &#8211; Ride Away<br />
27. James Brown &#8211; The Funky Drummer (Bonus Beat Reprise)<br />
28. Katalyst &amp; Ru C.L. &#8211; Let The Music Talk (Glen&#8217;s Now I Know My MPC&#8217;s Re-chop)<br />
29. St. Germain &#8211; Sure Thing<br />
30. Masters At Work &#8211; I Can&#8217;t Get No Sleep (Choice Hip-Hop Mix)<br />
31. The Foreign Exchange &#8211; Come Around (Instrumental)<br />
32. Daft Punk &#8211; Something About Us<br />
33. Jamiroquai &#8211; Blow My Mind<br />
34. J Dilla &#8211; Two Can Win<br />
35. Horace Brown &#8211; One For The Money (Instrumental)<br />
36. Erykah Badu &#8211; Love Of My Life (Shelltoes Remix)<br />
37. Plutonic Lab &#8211; Reminisce<br />
38. Jaywalkers &#8211; Language Of Music<br />
39. Large Professor &#8211; IJusWannaChill (Instrumental)<br />
40. De La Soul &#8211; Dinninit<br />
41. Gripper &#8211; Jazz Cop (LP Mix)<br />
42. Falcon &amp; Sleepy &#8211; Lifestress (Instrumental)<br />
43. Rae &amp; Christian &#8211; The Hush (feat. Texas)<br />
44. The Shelltoes &#8211; Requiem</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.shelltoesmusic.com/2007/12/a-squillion-dollars/</feedburner:origLink></item>
		<item>
		<title>The Squid And The Monkey</title>
		<link>http://feedproxy.google.com/~r/ShelltoesMusic/~3/vB1a0dFnpho/</link>
		<comments>http://www.shelltoesmusic.com/2007/04/the-squid-and-the-monkey/#comments</comments>
		<pubDate>Tue, 17 Apr 2007 05:29:35 +0000</pubDate>
		<dc:creator>Glen</dc:creator>
				<category><![CDATA[Mixtapes]]></category>
		<category><![CDATA[hip-hop]]></category>
		<category><![CDATA[instrumentals]]></category>
		<category><![CDATA[mushroom jazz]]></category>

		<guid isPermaLink="false">http://shelltoesmusic.com/?p=26</guid>
		<description><![CDATA[The Squid &#38; The Monkey by Shelltoes The oldest and fiercest rivalry in the kingdom of nature, presented in musical format. Bananas and tentacles fly all over the place in 44 choice cuts over 80 minutes, guaranteed to make your pants fit nice. (download as split tracks) (download as single MP3) 01. J-Live &#8211; Interlude [...]]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="100%" height="81" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowscriptaccess" value="always" /><param name="src" value="http://player.soundcloud.com/player.swf?url=http%3A%2F%2Fsoundcloud.com%2Fshelltoes%2Fthe-squid-the-monkey" /><embed type="application/x-shockwave-flash" width="100%" height="81" src="http://player.soundcloud.com/player.swf?url=http%3A%2F%2Fsoundcloud.com%2Fshelltoes%2Fthe-squid-the-monkey" allowscriptaccess="always"></embed></object> <span><a href="http://soundcloud.com/shelltoes/the-squid-the-monkey">The Squid &amp; The Monkey</a> by  <a href="http://soundcloud.com/shelltoes">Shelltoes</a></span></p>
<p><a href="http://www.shelltoesmusic.com/wp-content/uploads/2009/09/squid.png" rel="shadowbox[post-26];player=img;"><img class="alignright size-full wp-image-27 borderimg" src="http://shelltoesmusic.com/wp-content/uploads/2009/09/Cover.png" alt="" width="200" height="200" /></a>The oldest and fiercest rivalry in the kingdom of nature, presented in musical format. Bananas and tentacles fly all over the place in 44 choice cuts over 80 minutes, guaranteed to make your pants fit nice.</p>
<p>(<a href="http://bit.ly/8bUbK">download as split tracks</a>) (<a href="http://soundcloud.com/shelltoes/the-squid-the-monkey/download">download as single MP3</a>)</p>
<p>01. J-Live &#8211; Interlude #1 (I&#8217;m A Rapper)<br />
02. J-Live &#8211; A Charmed Life<br />
03. Presto &#8211; Searching<br />
04. Dred Scott &#8211; Check The Vibe<br />
05. Gang Starr &#8211; Speak Ya Clout<br />
06. Jeru The Damaja &#8211; Come Clean<br />
07. Jaylib &#8211; The Red<br />
08. Special Ed, Buckshot &amp; Masta Ace &#8211; Crooklyn Dodgers (Instrumental)<br />
09. Notorious B.I.G. &#8211; Juicy (Pete Rock Remix)<br />
10. A Tribe Called Quest &#8211; Stressed Out (Raphael Saadiq&#8217;s Remix)<br />
11. De La Soul &#8211; The Bizness<br />
12. DJ Spinna &#8211; Glad You&#8217;re Mine (ft. Angela Johnson)<br />
13. Ben Harper &#8211; Fight For Your Mind<br />
14. The Fugees &#8211; Nappy Heads (Remix)<br />
15. A Tribe Called Quest &#8211; Electric Relaxation (Propellerheads Properly Relaxed Remix)<br />
16. Dr. Oop &#8211; Just The Three Of Us<br />
17. The Shelltoes &#8211; Mass Hysteria<br />
18. Showbiz &amp; A.G. &#8211; Bounce Ta This<br />
19. James Brown &#8211; Talking Loud And Sayin&#8217; Nothin<br />
20. Aim &#8211; Just Passin&#8217; Through<br />
21. Ronny Jordan &#8211; So What (Tuff&#8217;N'Smooth Mix)<br />
22. Donald Byrd &#8211; Lansanna&#8217;s Priestess (DJ Spinna Remix)<br />
23. Bell Biv Devoe &#8211; Poison (Remixes Blend)<br />
24. The Avalanches &#8211; A Different Feeling<br />
25. Michael Wycoff &#8211; Looking Up To You<br />
26. Bobby Hutcherson &#8211; La Malanga (Kenny Dope Remix)<br />
27. Julius Papp &amp; Dave Warren &#8211; Seems To Know<br />
28. The Strange Fruit Project &#8211; Special (Instrumental)<br />
29. Headnodic &#8211; Persistence<br />
30. Pete Rock &amp; 9th Wonder &#8211; Class Is In Session #03<br />
31. Nicolay &#8211; There&#8217;s No Guarantee<br />
32. Marvin Gaye &#8211; Mercy Mercy Me (The Ecology)<br />
33. Jill Scott &#8211; Love Rain (Pauze Remix)<br />
34. The Shelltoes &#8211; Wishful Thinking<br />
35. Plutonic Lab &#8211; Drama<br />
36. L-Fudge &#8211; Liquid (Instrumental)<br />
37. INI &#8211; Fakin&#8217; Jax (Instrumental)<br />
38. Reel Carter &#8211; Amour Supreme<br />
39. Nightmares On Wax &#8211; Survival<br />
40. DJ Jazzy Jeff &#8211; My Soul&#8217;s Not For Sale (ft. Raheem Devaughn)<br />
41. Kim Hill &#8211; Right Now (Presto Remix)<br />
42. The Roots &#8211; What They Do<br />
43. D&#8217;Angelo &#8211; The Roots<br />
44. Lupe Fiasco &#8211; Hurt Me Soul</p>
]]></content:encoded>
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		<item>
		<title>Concentrate On Rhythm</title>
		<link>http://feedproxy.google.com/~r/ShelltoesMusic/~3/IBZPUyCBnwU/</link>
		<comments>http://www.shelltoesmusic.com/2006/11/concentrate-on-rhythm/#comments</comments>
		<pubDate>Tue, 07 Nov 2006 05:20:43 +0000</pubDate>
		<dc:creator>Glen</dc:creator>
				<category><![CDATA[Mixtapes]]></category>
		<category><![CDATA[hip-hop]]></category>
		<category><![CDATA[instrumentals]]></category>
		<category><![CDATA[mushroom jazz]]></category>

		<guid isPermaLink="false">http://shelltoesmusic.com/?p=15</guid>
		<description><![CDATA[Concentrate On Rhythm by Shelltoes A funky fresh tribute to metronomes of all cultures and creeds. The most under-appreciated weapon in MacGyver&#8217;s evil-thwarting arsenal, is there anything they can&#8217;t do? (download as split tracks) (download as single MP3) 01. Gene Harris &#8211; Los Alamitos LatinFunkLoveSong (Bugz In The Attic Remix) 02. Colossus &#8211; Sunshine 03. [...]]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="100%" height="81" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowscriptaccess" value="always" /><param name="src" value="http://player.soundcloud.com/player.swf?url=http%3A%2F%2Fsoundcloud.com%2Fshelltoes%2Fconcentrate-on-rhythm" /><embed type="application/x-shockwave-flash" width="100%" height="81" src="http://player.soundcloud.com/player.swf?url=http%3A%2F%2Fsoundcloud.com%2Fshelltoes%2Fconcentrate-on-rhythm" allowscriptaccess="always"></embed></object> <span><a href="http://soundcloud.com/shelltoes/concentrate-on-rhythm">Concentrate On Rhythm</a> by  <a href="http://soundcloud.com/shelltoes">Shelltoes</a></span></p>
<p><a href="http://www.shelltoesmusic.com/wp-content/uploads/2009/09/concentrate.jpg" rel="shadowbox[post-15];player=img;"><img class="alignright size-full wp-image-18 borderimg" src="http://shelltoesmusic.com/wp-content/uploads/2006/11/Cover.jpg" alt="" width="200" height="200" /></a>A funky fresh tribute to metronomes of all cultures and creeds. The most under-appreciated weapon in MacGyver&#8217;s evil-thwarting arsenal, is there anything they can&#8217;t do?</p>
<p>(<a href="http://bit.ly/14bGTp">download as split tracks</a>) (<a href="http://soundcloud.com/shelltoes/concentrate-on-rhythm/download">download as single MP3</a>)</p>
<p>01. Gene Harris &#8211; Los Alamitos LatinFunkLoveSong (Bugz In The Attic Remix)<br />
02. Colossus &#8211; Sunshine<br />
03. Quasimoto &#8211; Microphone Mathematics<br />
04. Rae &amp; Christian &#8211; Bring The Drama<br />
05. Pepe Bradock &#8211; A-R<br />
06. Les Nubians &#8211; Makeda (Spinna Remix)<br />
07. Foremost Poets &#8211; Hey Sara<br />
08. Grand Puba &#8211; I Like It (Instrumental)<br />
09. Shortie No Mas &#8211; Like This<br />
10. Rae &amp; Christian &#8211; Spellbound (Old English Mix)<br />
11. J-Live &amp; Kola Rock &#8211; Listening<br />
12. Pete Rock ft. Baby Pa &#8211; Understand?<br />
13. Mos Def &#8211; Body Rock<br />
14. Ladybug Mecca &#8211; Dogg Starr<br />
15. Brand New Heavies &#8211; Sometimes (Ummah Remix)<br />
16. Raashan Ahmad &#8211; Happy<br />
17. DJ Spinna ft. Ovasoul &#8211; Surely<br />
18. Aim &#8211; Soul Dive (All City Mix)<br />
19. Consequence ft. Kanye West &#8211; Electric<br />
20. J-Live &#8211; Whatever<br />
21. Mark Rae &#8211; Medicine<br />
22. Erykah Badu &#8211; Boogie Nights/All Night<br />
23. DJ Spinna ft. Eric Robertson &#8211; Butterfly Girl<br />
24. Jungle Brothers &#8211; Changes<br />
25. DJ Smash &#8211; Cooldown<br />
26. D&#8217;Angelo &#8211; Brown Sugar (Beatminerz Remix)<br />
27. Pete Rock ft. INI &#8211; Krossroads<br />
28. Jill Scott &#8211; Dreamin&#8217;<br />
29. Erykah Badu &#8211; Didn&#8217;t Cha Know<br />
30. Tracky Dax &#8211; Buddha Child<br />
31. Basement Jaxx &#8211; Being With U</p>
]]></content:encoded>
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		<item>
		<title>Now You Hear It</title>
		<link>http://feedproxy.google.com/~r/ShelltoesMusic/~3/uBsrp9uVAD0/</link>
		<comments>http://www.shelltoesmusic.com/2006/05/now-you-hear-it/#comments</comments>
		<pubDate>Sun, 07 May 2006 04:30:03 +0000</pubDate>
		<dc:creator>Glen</dc:creator>
				<category><![CDATA[Mixtapes]]></category>
		<category><![CDATA[hip-hop]]></category>
		<category><![CDATA[instrumentals]]></category>
		<category><![CDATA[mushroom jazz]]></category>

		<guid isPermaLink="false">http://shelltoesmusic.com/?p=1</guid>
		<description><![CDATA[Now You Hear It by Shelltoes The first of the downtempo mixtapes. 40 tracks including Pete Rock, Erykah Badu, Lauryn Hill, Spearhead and other semi-talented hangers-on. (download as split tracks) (download as single mp3) 01. Wynton Marsalis &#8211; Groove 02. BrooklynFunkEssentials &#8211; Take The L Train (Remix) 03. Pepe Bradock &#8211; Un Pepe Dans Le [...]]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="100%" height="81" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowscriptaccess" value="always" /><param name="src" value="http://player.soundcloud.com/player.swf?url=http%3A%2F%2Fsoundcloud.com%2Fshelltoes%2Fnow-you-hear-it" /><embed type="application/x-shockwave-flash" width="100%" height="81" src="http://player.soundcloud.com/player.swf?url=http%3A%2F%2Fsoundcloud.com%2Fshelltoes%2Fnow-you-hear-it" allowscriptaccess="always"></embed></object> <span><a href="http://soundcloud.com/shelltoes/now-you-hear-it">Now You Hear It</a> by  <a href="http://soundcloud.com/shelltoes">Shelltoes</a></span></p>
<p><a href="http://www.shelltoesmusic.com/wp-content/uploads/2009/09/now_you_hear_it.png" rel="shadowbox[post-1];player=img;"><img class="alignright size-full wp-image-9 borderimg" src="http://shelltoesmusic.com/wp-content/uploads/2006/05/now_you_hear_it.jpg" alt="" width="200" height="200" /></a>The first of the downtempo mixtapes. 40 tracks including Pete Rock, Erykah Badu, Lauryn Hill, Spearhead and other semi-talented hangers-on.</p>
<p>(<a href="http://bit.ly/1jIgGk">download as split tracks</a>) (<a href="http://soundcloud.com/shelltoes/now-you-hear-it/download">download as single mp3</a>)</p>
<p>01. Wynton Marsalis &#8211; Groove<br />
02. <span>Brooklyn</span><span>Funk</span><span>Essentials</span> &#8211; Take The L Train (Remix)<br />
03. Pepe Bradock &#8211; Un Pepe Dans Le Dentelle<br />
04. Jungle Brothers &#8211; Brain<br />
05. Erykah Badu &#8211; Back In The Day<br />
06. Keni Burke &#8211; Risin To The Top<br />
07. D&#8217;Angelo &#8211; Feel Like Makin&#8217; Love<br />
08. Sebi &#8211; Props<br />
09. JMDee feat. Tassel &amp; Naturel &#8211; A Fool Like Me<br />
10. Mos Def &amp; Talib Kweli &#8211; Children&#8217;s Story<br />
11. Afu Ra &#8211; Whirlwind Thru Cities<br />
12. Dubble D &#8211; Reach Out<br />
13. A Tribe Called Quest &#8211; Motivators<br />
14. Pete Rock &#8211; Smooth Sailing<br />
15. A Tribe Called Quest &#8211; 4 Moms<br />
16. Jill Scott &#8211; Try<br />
17. Laurnea &#8211; Keep Your Head Up<br />
18. Pete Rock &amp; C.L. Smooth &#8211; Searchin&#8217;<br />
19. Craig Mack &#8211; Flava In Your Ear (instrumental)<br />
20. De La Soul &#8211; In The Woods<br />
21. Pete Rock &amp; C.L. Smooth &#8211; The Creator<br />
22. Skull Snaps &#8211; It&#8217;s a New Day<br />
23. A Tribe Called Quest &#8211; Da Booty<br />
24. Pepe Bradock &#8211; Peer Pressure<br />
25. Jonny Alpha &#8211; Modern&#8217;s Women&#8217;s Short Stories<br />
26. Common &#8211; Pop&#8217;s Rap<br />
27. Tek 9 &#8211; Seven Days (DJ Spinna Instrumental)<br />
28. The Basement Khemist &#8211; Vibrate<br />
29. Bjork &#8211; I Miss You (Sunshine Mix)<br />
30. The Roots &#8211; Silent Treatment (Kelos Mix)<br />
31. Ronny Jordan &#8211; A Brighter Day (Mos Def Remix)<br />
32. Wick Wack &#8211; Mellow Soul Fruit<br />
33. Erykah Badu &#8211; Think Twice (feat. Roy Hargrove)<br />
34. Lucy Pearl &#8211; Good Love<br />
35. Lauryn Hill &#8211; Ex Factor<br />
36. Patrice Rushen &#8211; Remind Me<br />
37. Marvin Gaye &#8211; What&#8217;s Going On<br />
38. Naked Music NYC &#8211; If I Fall<br />
39. Spearhead &#8211; People In The Middle<br />
40. Charlie Hunter &#8211; Creole</p>
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