Logic is Variable

2026-04-30T16:05:24.349+05:00

“The man who strikes first admits that his ideas have given out.”

2026-04-28T09:34:00.001+05:00

اللهم اِنّي أَسْئَلُكَ الجَنّةُ

2026-04-23T10:54:00.005+05:00

I lost a person who didn’t value me. She lost someone who did. The difference matters.

With Love From BA

2026-04-16T14:10:00.005+05:00

Baba, it's high time. Your health and well-being are solely your responsibility, so take the responsibility and manage your BP and Blood Sugar. You are not the only one in this world going through all this. Let's embrace this with grace and live whatever is left.

May you seek refuge in Allah from grief, discomfort, pain, and disappointments from your wife and kids.

Cloy

2026-04-14T16:54:00.001+05:00

"Cloy" (verb) means to cause disgust or boredom through an excess of something originally pleasant, such as excessive sweetness, affection, or pleasure. It implies being satiated or surfeited to the point of losing interest. It is often used to describe overwhelming sweetness (e.g., "the dessert began to cloy").

12 April 2026

2026-04-12T11:05:00.001+05:00

Happy Birthday - Shah Hussain

Medical Tests

2026-03-31T13:00:00.001+05:00

Doppler Test - 8 April 2026

Echo - 21 April 2026

2026-03-26T14:11:11.681+05:00

'Don't let your happiness depend on something you may lose'

Happy Aging

2026-03-23T11:26:00.001+05:00

Society pushes “stay active, stay useful, reinvent yourself” as the key to happy aging. The article argues the opposite often works better: learning to need less, sit comfortably without a defined role or new project, and stop warring with the natural process of aging. Freedom in later life comes from needing less, not doing more.

No Worry Zone

2026-03-18T11:40:00.006+05:00

A deliberate "no-worry zone" that starts at 6:30 pm each evening and lasts until you wake up the next morning - during which you're not allowed to engage with anxious thoughts, rumination, or overthinking [1].

Using Things Saved for Special Occasions

2026-03-14T11:34:00.001+05:00

Sophie Cliff, The Joyful Coach, positive psychologist and author, suggests, “Whether it’s cracking open a new notebook, lighting a candle, or spritzing your favourite perfume, using something you’ve been saving for best has several benefits. Firstly, you’ll get a hit of happiness from using something nice, but perhaps more importantly, you’ll signal to your subconscious that the average everyday is important and worthy of seizing.”

2026-03-13T14:25:00.002+05:00

I've tried it all, now let me try to be a good person.

A Man Asking for the Moon

2026-03-13T11:47:00.003+05:00

Peace – a haven where a man can unwind, conversations that resolve issues, and a partner who uplifts him with kindness.

Respect – feeling valued and appreciated for who he is.

Intimacy – the warmth of touch, affection, and emotional connection that makes a man feel seen, special, and cherished. 💕

2026-03-13T09:50:00.001+05:00

A father's worries may be endless, but when even asking 'Where are you going?' or protecting a nine-month-pregnant wife becomes an act of overreach or exposure, silence is the best protection.

This sin is enough for you (that) you are always arguing

2026-03-10T13:08:00.004+05:00

An argumentative spirit can quietly erode a marriage — not through one explosive fight, but through constant small battles. Many relationships end not from lack of love, but from too much correction, debate, and too little understanding. When every conversation becomes a debate or correction, the home starts feeling like a courtroom instead of a refuge.

2026-03-10T11:14:22.926+05:00

Allah Kareem does not like arrogance (Takabbur).

Walk in the Lahore School

2026-03-09T11:52:00.003+05:00

The Lahore School of Economics main campus truly lives up to its reputation as a peaceful, green oasis right in the city. With over 35 acres, more than 80% devoted to lawns, trees, and open spaces, plus those iconic peacocks roaming around, it's the perfect spot for a mindful walk. No wonder it feels heavenly; the lush greenery, shaded paths, and calm atmosphere make it ideal for soaking in those heart, brain, and mood benefits we talked about — better circulation, clearer thinking, stabilized energy, and that gentle sense of presence without any pressure to "achieve" anything.

As I stroll those winding paths (maybe past the red-brick buildings, open lawns, beds of roses, or under the big trees), it becomes my daily reminder to just be — no to-do list required. I breathe in the fresh air, notice the birds or the way the light filters through the leaves, and let the walk recharge me naturally. This is a beautiful way to tie together the permission to exist freely with the simple, compounding health wins from consistent movement.

I enjoy every step of these campus walks that are a real gift. If the weather's nice (or even if it's a bit misty/foggy like some Lahore mornings), it only adds to the magic.

Not-To-Do List

2026-03-09T11:24:00.001+05:00

Today, it's okay if I don't accomplish everything. My worth isn't tied to output. I allow myself to just be without earning it.

How a Wife Without Empathy Can Ruin Her Marriage?

2026-03-05T14:08:00.006+05:00

Empathy is the ability to understand and share the feelings of another person, to see the world from their perspective, sense their emotions as if they were your own (while maintaining a healthy self-other distinction), and respond in a way that conveys genuine understanding and care. It combines cognitive perspective-taking (recognizing what someone is thinking or feeling) with affective sharing (feeling alongside them), often leading to compassionate support.

One of the fastest ways a marriage crumbles is when a wife loses empathy for her husband.

Empathy is not weakness or silence; it is the powerful ability to truly feel what your partner feels and convey, “I see you. I understand. You matter.” With empathy, even arguments feel safe. Without it, even love feels lonely.

Men need more than food, respect, and intimacy; they crave emotional safety. A husband wants to come home to understanding, not judgment; a partner, not a prosecutor. When a husband shares stress and hears, “You’re overreacting,” “Others are doing better,” or “Stop being weak and needy,” he shuts down emotionally. The marriage then bleeds quietly.

Though a woman without empathy may never yell, insult, or cheat, she destroys subtly: dismissing, minimizing, and ignoring his feelings. Exhaustion becomes laziness; worry becomes negativity; failure becomes endless reminders. This environment breaks a man rather than building him.

A broken man withdraws; he speaks less, shares less, and lingers longer away (at work or elsewhere) — not from hatred, but from feeling alone beside her.

True respect shows in handling his private struggles: offering support instead of refusal, partnership instead of division or blame over money and responsibilities.

The hard truth: refusing to “coddle” him may feel like strength, but strength without compassion turns to cruelty. Cruelty in marriage destroys slowly and thoroughly.

No one is perfect — both partners fail at times. Empathy turns failures into growth; its absence turns them into humiliation.

In short, empathy is the oxygen of a thriving marriage. Without it, even deep love cannot survive.

Blood Sugar Levels - 2026

2026-03-04T15:06:00.005+05:00

On 27 March 2026, the fasting glucose level was 178 mg/dL

On 26 March 2026, the fasting glucose level was 177 mg/dL

On 20 March 2026, the random glucose level in the afternoon was 126 mg/dL

On 04 March 2026, the random glucose level in the afternoon was 170 mg/dL

On 19 February 2026, the random glucose level in the afternoon was 150 mg/dL

On 11 February 2026, the random glucose level in the afternoon was 169 mg/dL

On 09 February 2026, the fasting glucose level in the morning was 180 mg/dL

On 03 February 2026, HbA1c was 7.4 %

On 03 February 2026, fasting glucose level was 119 mg/dL

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On 27 January 2026, the random glucose level in the afternoon was 196 mg/dL

On 14 January 2026, the random glucose level in the afternoon was 189 mg/dL

On 05 January 2026, the random glucose level in the afternoon was 181 mg/dL

People Everyone Needs to Forgive

2026-03-04T11:01:00.005+05:00

Forgive your parents 100 %.

Forgive others - everyone else.

Forgive yourself [X].

And forgive all of them every day.

2026-03-02T16:31:00.000+05:00

People say, 'Where were the Muslims when Imam Hussain (A.S.), the grandson of our Prophet (PBUH), and his progeny were martyred in Karbala some 1,400 years ago?' The answer is: 'This is exactly where they were.'

Learn NotebookLM

2026-03-02T11:31:00.000+05:00

Useful Things NotebookLM Could Do [1].

2026-03-02T10:44:00.006+05:00

The ring worn by Ali Khamenei, carried the Arabic inscription “إِنَّ مَعِيَ رَبِّي” (Inna Ma‘iya Rabbi), meaning, "Beshak, Mera Rab Mere Sath Hai."

2026-02-23T13:52:00.003+05:00

اللَّهُمَّ صل عَلَى مُحَمَّدٍ وَعَلَى آلِ مُحَمَّدٍ