Logic is Variable

2026-07-02T11:20:13.045+05:00

یَا اَرْحَمُ الرّٰحِمِیْنَ

2026-06-30T10:09:31.634+05:00

"Ya Allah, I entrust all my worries to You. Please untangle what I cannot and bring me peace."

A Reverse Bucket List

2026-06-27T12:13:34.223+05:00

A reverse bucket list is a list of desires, wants, or goals that you consciously detach yourself from by writing them down and crossing them off. Here's an example:

I want to buy a luxury car.

(Crossed off) I acknowledge the desire, but I'm not attached to it.

I desire a vacation home by the beach.

(Crossed off) I'm letting go of the need for a second home.

I wish to get promoted to a high-level position.

(Crossed off) I'm focusing on my current work, and the outcome is not what defines me.

I want to be followed by thousands on social media.

(Crossed off) My self-worth isn't tied to online validation.

By crossing off these desires, you're acknowledging them but releasing the attachment to their fulfillment, potentially leading to a sense of freedom and reduced stress.

2026-06-23T10:22:47.436+05:00

"A father stays in a loveless marriage, sacrificing his joy, to give his children the gift of a two-parent home."

2026-06-21T15:35:33.300+05:00

رَبِّ هَبْ لِیْ حُكْمًا وَّ اَلْحِقْنِیْ بِالصّٰلِحِیْنَۙ

اے میرے رب !مجھے حکمت عطا کر اور مجھے ان سے ملادے جو تیرے خاص قرب کے لائق بندے ہیں

2026-06-21T10:37:57.645+05:00

This is not an obituary. Far from it. It is a tribute to someone who is completing the first 100 years of a crowded, productive life - Syed Babar Ali.

Blood Sugar Levels - 2026

2026-06-20T16:30:50.797+05:00

On 24 June 2026, the random glucose level in the afternoon was 138 mg/dL

On 20 June 2026, the random glucose level in the afternoon was 140 mg/dL

On 27 March 2026, the fasting glucose level was 178 mg/dL

On 26 March 2026, the fasting glucose level was 177 mg/dL

On 20 March 2026, the random glucose level in the afternoon was 126 mg/dL

On 04 March 2026, the random glucose level in the afternoon was 170 mg/dL

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On 19 February 2026, the random glucose level in the afternoon was 150 mg/dL

On 11 February 2026, the random glucose level in the afternoon was 169 mg/dL

On 09 February 2026, the fasting glucose level in the morning was 180 mg/dL

On 03 February 2026, HbA1c was 7.4 %

On 03 February 2026, fasting glucose level was 119 mg/dL

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On 27 January 2026, the random glucose level in the afternoon was 196 mg/dL

On 14 January 2026, the random glucose level in the afternoon was 189 mg/dL

On 05 January 2026, the random glucose level in the afternoon was 181 mg/dL

2026-06-15T16:23:47.439+05:00

Pakistan First Freedom Report 2026

2026-06-11T11:58:10.332+05:00

"Control + Shift + T" will open the last closed tab in the browser.

Stop Carrying Tomorrow Before It Arrives

2026-06-11T11:55:18.428+05:00

"If I carry today's load, it is manageable. If I carry tomorrow's load as well, it becomes heavy. Most people are exhausted not by today's problems, but by tomorrow's imagined ones."

2026-05-18T09:35:53.871+05:00

"He who has patience, has everything," Hazrat Ali (A.S.)

Family Dynamic

2026-05-17T14:34:11.573+05:00

A dysfunctional (call it broken) family dynamic often develops when the primary breadwinner, traditionally seen as the head of the household, is systematically weakened and sidelined by his spouse and children. Instead of respecting his role, the family collectively undermines his authority, dismisses his decisions, and excludes him from important matters. This creates an imbalance where his contributions, particularly financial ones, are taken for granted, while his influence in the household steadily erodes. Over time, this dynamic leads to frustration, resentment, and a breakdown in family cohesion.

One of the key signs of this dysfunction is the constant undermining of the breadwinner’s authority. His opinions are ignored or ridiculed, his attempts to enforce rules are met with defiance, and major family decisions are made without his input. In some cases, the spouse or even the children take on dominant roles, leaving him with little say in how the household is run. This role reversal can be especially emasculating if he is criticized for not being "strong enough" or compared unfavourably to other fathers or husbands (BA). The more his authority is challenged, the more he may withdraw, which only worsens the cycle of disrespect.

The consequences of this dynamic are far-reaching. Without a stable leadership structure, the household becomes chaotic, with frequent conflicts and ‘power’ struggles. Children may grow up without a clear sense of authority, mimicking the dismissive behaviour they see at home. The breadwinner himself may feel increasingly powerless, leading to stress, low self-esteem, or even depression. If left unaddressed, this pattern can damage relationships long-term, teaching children unhealthy ways to interact with authority figures in their own future families.

To fix this imbalance, the family must recognize the problem and work toward healthier communication. Open discussions and will to keep the family intact can help restore mutual respect. The breadwinner may need to reassert his role, while the rest of the family should acknowledge his contributions. Rebuilding trust and setting clear boundaries can help restore balance, ensuring that the household functions smoothly and that all members feel valued. But, unfortunately, none of the kids or the wife wants to do that.

From AI

2026-05-14T16:48:53.694+05:00

Detachment is not coldness — it is emotional control (in Buddhism, detachment means learning not to let other people’s behavior control your inner peace).

2026-04-30T16:05:24.349+05:00

“The man who strikes first admits that his ideas have given out.”

2026-04-28T09:34:00.001+05:00

اللهم اِنّي أَسْئَلُكَ الجَنّةُ

2026-04-23T10:54:00.005+05:00

I lost a person who didn’t value me. She lost someone who did. The difference matters.

With Love From BA

2026-04-16T14:10:00.005+05:00

Baba, it's high time. Your health and well-being are solely your responsibility, so take the responsibility and manage your BP and Blood Sugar. You are not the only one in this world going through all this. Let's embrace this with grace and live whatever is left.

May you seek refuge in Allah from grief, discomfort, pain, and disappointments from your wife and kids.

Cloy

2026-04-14T16:54:00.001+05:00

"Cloy" (verb) means to cause disgust or boredom through an excess of something originally pleasant, such as excessive sweetness, affection, or pleasure. It implies being satiated or surfeited to the point of losing interest. It is often used to describe overwhelming sweetness (e.g., "the dessert began to cloy").

12 April 2026

2026-04-12T11:05:00.001+05:00

Happy Birthday - Shah Hussain

Medical Tests

2026-03-31T13:00:00.001+05:00

Doppler Test - 8 April 2026

Echo - 21 April 2026

2026-03-26T14:11:11.681+05:00

'Don't let your happiness depend on something you may lose'

Happy Aging

2026-03-23T11:26:00.001+05:00

Society pushes “stay active, stay useful, reinvent yourself” as the key to happy aging. The article argues the opposite often works better: learning to need less, sit comfortably without a defined role or new project, and stop warring with the natural process of aging. Freedom in later life comes from needing less, not doing more.

No Worry Zone

2026-03-18T11:40:00.006+05:00

A deliberate "no-worry zone" that starts at 6:30 pm each evening and lasts until you wake up the next morning - during which you're not allowed to engage with anxious thoughts, rumination, or overthinking [1].

Using Things Saved for Special Occasions

2026-03-14T11:34:00.001+05:00

Sophie Cliff, The Joyful Coach, positive psychologist and author, suggests, “Whether it’s cracking open a new notebook, lighting a candle, or spritzing your favourite perfume, using something you’ve been saving for best has several benefits. Firstly, you’ll get a hit of happiness from using something nice, but perhaps more importantly, you’ll signal to your subconscious that the average everyday is important and worthy of seizing.”

2026-03-13T14:25:00.002+05:00

I've tried it all, now let me try to be a good person.