<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" version="2.0">
<channel>
<title>Shit Rick Says with Rick Welbanks</title>

<description>Hi, my name is Rick Welbanks and this is my podcast. I'm alot of things, a musician, an idealist, also a curmudgeon. I'm unjustifiably over-opinionated. I'm fond of ranting but I'm not selling anything, so there's that. This is Shit Rick Says.</description>
<itunes:new-feed-url>http://feeds.feedburner.com/ShitRickSaysPodcast</itunes:new-feed-url>
<link>http://www.shitricksays.com</link>
<language>en-us</language>
<copyright>Copyright 2013</copyright>
<lastBuildDate>Sun, 7 Apr 2013 00:00:00 -0500</lastBuildDate>
<pubDate>Sun, 7 Apr 2013 00:05:00 -0500</pubDate>
<docs>http://blogs.law.harvard.edu/tech/rss</docs>
<webMaster>rickwelbanks@gmail.com</webMaster>
<ttl>60</ttl>
<itunes:author>Rick Welbanks</itunes:author>
<itunes:subtitle>Hi, my name is Rick Welbanks and this is my podcast. I'm alot of things, an idealist, a musician, also a curmudgeon which is a bit weird. I'm unjustifiably over-opinionated and I'm fond of ranting but I'm not selling anything, so there's that. This is Shit Rick Says.</itunes:subtitle>
<itunes:summary>Hi, my name is Rick Welbanks and this is my podcast. I'm alot of things, a musician, an idealist, also a curmudgeon which is a bit weird. I'm unjustifiably over-opinionated and I'm fond of ranting but I'm not selling anything, so there's that. This is Shit Rick Says.</itunes:summary>
<itunes:owner>
<itunes:name>Rick Welbanks</itunes:name>
<itunes:email>rickwelbanks@gmail.com</itunes:email>
</itunes:owner>

<itunes:explicit>Yes</itunes:explicit>
<itunes:image href="http://nimh.nek0kaburi.net/shitricksays/shitricksayslogo.jpg"/>
<itunes:category text="Society &amp; Culture">
<itunes:category text="Society &amp; Culture"/>
</itunes:category>

<item>
<title>Podcast Update - This Feed is Discontinued, see Libsyn for new episodes</title>
<link>http://www.shitricksays.com</link>
<guid>http://traffic.libsyn.com/shenanigans/1.mp3</guid>
<description>Shit Rick Says has undergone some changes. Adam has decided to move on to other endeavours, and Rick has chosen to continue podcasting solo. You can find new episodes at shenanigans.libsyn.com or by searching iTunes for "Shenanigans with Rick Welbanks". This feed will no longer be updated so please re-subscribe to the libsyn feed on your chosen device or medium.</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/1.mp3" length="1" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Wedn, 19 Nov 2014 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>shenanigans.libsyn.com</itunes:subtitle>
<itunes:summary>Podcast update</itunes:summary>
<itunes:duration>00:00:01</itunes:duration>
<itunes:keywords></itunes:keywords>
</item>

<item>
<title>SRS#52 - Dating, Aliens, and Emotional Literacy</title>
<link>http://www.shitricksays.com</link>
<guid>http://traffic.libsyn.com/shenanigans/52_shitricksays_episode52.mp3</guid>
<description>This time we harken back to the more wandering ways of Shit Rick Says of Yore. We open with a short discussion about Adam's dating woes, then Rick brings up Aliens and space, and then we talk about how Social Media tends not to encourage positive discourse, but rather enables more emotional outbursts and arguments. As Adam put it - "too many people, not enough emotional literacy"</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/52_shitricksays_episode52.mp3" length="28675127" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sun, 19 Oct 2014 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>Dating, Aliens, Humanity</itunes:subtitle>
<itunes:summary>Too many people, not enough emotional literacy</itunes:summary>
<itunes:duration>01:06:38</itunes:duration>
<itunes:keywords>dating, aliens, emotional literacy, social media</itunes:keywords>
</item>

<item>
<title>SRS#51 - The Satanic Bible</title>
<link>http://www.shitricksays.com</link>
<guid>http://traffic.libsyn.com/shenanigans/51_shitricksays_episode51.mp3</guid>
<description>Short episode this week, Rick tells us a little bit about The Satanic Bible</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/51_shitricksays_episode51.mp3" length="28675127" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sun, 28 Sep 2014 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>The Satanic Bible</itunes:subtitle>
<itunes:summary>A brief discussion of the satanic bible</itunes:summary>
<itunes:duration>00:39:31</itunes:duration>
<itunes:keywords>the satanic bible, football</itunes:keywords>
</item>

<item>
<title>SRS#50 - The Feedback Loop</title>
<link>http://www.shitricksays.com</link>
<guid>http://traffic.libsyn.com/shenanigans/50_shitricksays_episode50.mp3</guid>
<description>Rick and Adam talk about Conan (the barbarian or the talk show host?), names that don't fit the people they were given to, feedback loops (the mental kind), the bystander effect, selfishness, self-regulation, helping people without meaning to, why you don't run into lone skin heads being dicks in public, whether or not you should support people who hold some views you strongly disagree with, being on top of mount "I don't give a Flip"</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/50_shitricksays_episode50.mp3" length="37455623" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sun, 28 Sep 2014 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>The Feedback Loop</itunes:subtitle>
<itunes:summary>Breaking bad habits</itunes:summary>
<itunes:duration>01:17:35</itunes:duration>
<itunes:keywords>conan, feedback, habits, selfishness, ethics, morals, caring</itunes:keywords>
</item>

<item>
<title>SRS#49 - The Big Electron</title>
<link>http://www.shitricksays.com</link>
<guid>http://traffic.libsyn.com/shenanigans/49_shitricksays_episode49.mp3</guid>
<description>Rick and Adam talk about being happier poor, trying to sell music gear, city life tending to exacerbate truckheads and selfishness, traveling to clear your head, sign language, the downside of inspiration porn, addiction vs personal choice, examining yourself, avoiding feelings, and cognitive dissonance.</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/49_shitricksays_episode49.mp3" length="3314181" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sun, 21 Sep 2014 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>The Big Electron</itunes:subtitle>
<itunes:summary>being poor and happy, city life and its perils, soul searching, bad habits, and self improvement</itunes:summary>
<itunes:duration>01:02:42</itunes:duration>
<itunes:keywords>poor, city life, travel, languages, communication, feelings, self-reflection, cognitive dissonance</itunes:keywords>
</item>

<item>
<title>SRS#48 - Dealbreakers</title>
<link>http://www.shitricksays.com</link>
<guid>http://traffic.libsyn.com/shenanigans/48_shitricksays_episode48.mp3</guid>
<description>Rick and Adam talk about Adam's not-quite head trauma scare that nixed the show last week, Adam talks about having gone to see a dating coach of sorts which resulted in a list of dealbreakers which Adam and Rick go over, with a deviation into talking about the strength of character of Transgender people, and again, why people need to be able to joke about uncomfortable subjects.</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/48_shitricksays_episode48.mp3" length="36998653" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sun, 14 Sep 2014 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>Knowing your wants and needs in a relationship</itunes:subtitle>
<itunes:summary>Head trauma, Dealbreakers, Transgender people, and more</itunes:summary>
<itunes:duration>01:16:38</itunes:duration>
<itunes:keywords>concussions, ufc, dealbreakers, marriage, kids, religion, transgender</itunes:keywords>
</item>

<item>
<title>SRS#47 - The King of Blort</title>
<link>http://www.shitricksays.com</link>
<guid>http://traffic.libsyn.com/shenanigans/47_shitricksays_episode47.mp3</guid>
<description>Find out what the hell has been going on with Rick and Adam for the last two months! Rick talks about life with less beer, Rick and Adam talk about being an introvert, Adam talks about hiw new job, and past dating failures, Rick is thinking about going back to school, Rick and Meka talk about communication and showing affection, and we all talk about why positive change can be hard but worth it.</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/47_shitricksays_episode47.mp3" length="35698621" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Mon, 01 Sep 2014 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>Life updates</itunes:subtitle>
<itunes:summary>What the heck we've been up to for the last 2 months</itunes:summary>
<itunes:duration>01:13:42</itunes:duration>
<itunes:keywords>beer, change, introverion, communication, dating, school, work</itunes:keywords>
</item>

<item>
<title>Temporary Hiatus 2</title>
<link>http://www.shitricksays.com</link>
<guid>http://traffic.libsyn.com/shenanigans/hiatus2.mp3</guid>
<description>Rick is dealing with some more curveballs in his life and beyond that we've had scheduling conflicts. He (or we) will be back soon!</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/hiatus2.mp3" length="1138688" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sat, 09 Aug 2014 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>No</itunes:explicit>
<itunes:subtitle></itunes:subtitle>
<itunes:summary>Temporary Hiatus due to unforseen circumstances</itunes:summary>
<itunes:duration>00:01:16</itunes:duration>
<itunes:keywords>hiatus</itunes:keywords>
</item>

<item>
<title>SRS#46 - Fuckheads Anonymous</title>
<link>http://www.shitricksays.com</link>
<guid>http://traffic.libsyn.com/shenanigans/46_shitricksays_episode46.mp3</guid>
<description>This week Rick tells us of his newest idea - to start a group for people who recognize they can be "truckheads" (not really truck) sometimes, and want to be better. Because it's not legal to spike the city's water supply with psychadelics (though that might be more effective).</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/46_shitricksays_episode46.mp3" length="42723385" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sun, 29 Jun 2014 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle></itunes:subtitle>
<itunes:summary></itunes:summary>
<itunes:duration>01:23:13</itunes:duration>
<itunes:keywords></itunes:keywords>
</item>

<item>
<title>SRS#45 - Drugs, drugs, drugs</title>
<link>http://www.shitricksays.com</link>
<guid>http://traffic.libsyn.com/shenanigans/45_shitricksays_episode45.mp3</guid>
<description>We were a little more random this week, but we found a tangent around halfway through. We talk about overcompensation, Rick's plans for other podcasts, Adam is working on a business plan, soylent alternatives (and people who would "eat" soylent), tabletop role playing and larping, and finally, another great explanation from Rick on something that's been puzzling Adam.</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/45_shitricksays_episode45.mp3" length="50147512" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sun, 29 Jun 2014 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>All about drugs</itunes:subtitle>
<itunes:summary>drugs drugs and more drugs</itunes:summary>
<itunes:duration>01:23:13</itunes:duration>
<itunes:keywords>amber lyon, ayahuasca, psychadelics, marijuana, cocaine, mushrooms, LSD, ego</itunes:keywords>
</item>

<item>
<title>SRS#44 - Interesting Randomness</title>
<link>http://www.shitricksays.com</link>
<guid>http://traffic.libsyn.com/shenanigans/44_shitricksays_episode44.mp3</guid>
<description>We were a little more random this week, but we found a tangent around halfway through. We talk about overcompensation, Rick's plans for other podcasts, Adam is working on a business plan, soylent alternatives (and people who would "eat" soylent), tabletop role playing and larping, and finally, another great explanation from Rick on something that's been puzzling Adam.</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/44_shitricksays_episode44.mp3" length="43491328" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sun, 15 Jun 2014 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>Multitopic episode</itunes:subtitle>
<itunes:summary>podcasts, food alternatives, role playing and philosophy</itunes:summary>
<itunes:duration>01:21:06</itunes:duration>
<itunes:keywords>overcompensation, podcasts, business, soylent, larp, dungeons and dragons, simplicity</itunes:keywords>
</item>

<item>
<title>SRS#43 - Yeah, we went there</title>
<link>http://www.shitricksays.com</link>
<guid>http://traffic.libsyn.com/shenanigans/43_shitricksays_episode43.mp3</guid>
<description>Rick started by saying "I don't want to talk about that", and then we proceeded to talk about that for 80 minutes. But as usual, Rick makes it funny without making it stupid. Also, he comes up with possibly the best analogy ever for trying to make the world a better place, and makes Adam laugh so hard he falls off his chair. Really.</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/43_shitricksays_episode43.mp3" length="39147712" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sun, 01 Jun 2014 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>Rick didn't want to talk about it, but he did anyway</itunes:subtitle>
<itunes:summary>Shit is fucked up, but all hope is not lost just yet</itunes:summary>
<itunes:duration>01:21:06</itunes:duration>
<itunes:keywords>rape culture, comedy, responsibility</itunes:keywords>
</item>

<item>
<title>SRS#42 - Soylent, Business Ideas, Free Speech, and checking your ego</title>
<link>http://www.shitricksays.com</link>
<guid>http://traffic.libsyn.com/shenanigans/42_shitricksays_episode42.mp3</guid>
<description>We're all over the map this week, talking about subtitutes for food, business ideas for the musically and technically inclined, a long discussion about free speech in comedy, riding bikes on the sidewalk, if being stronger makes you calmer, and checking your damn lizard brain.</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/42_shitricksays_episode42.mp3" length="45372736" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Mon, 19 May 2014 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>Soylent, Business Ideas, Free Speech, and checking your ego</itunes:subtitle>
<itunes:summary>We're all over the map this week, talking about subtitutes for food, business ideas for the musically and technically inclined, a long discussion about free speech in comedy, riding bikes on the sidewalk, if being stronger makes you calmer, and checking your damn lizard brain.</itunes:summary>
<itunes:duration>01:34:05</itunes:duration>
<itunes:keywords>soylent, guitar pedals, ego, free speech, bikes, jiu jitsu, lizard brain</itunes:keywords>
</item>

<item>
<title>SRS#41 - Career Advice, Beard Rants and Life Wisdom</title>
<link>http://www.shitricksays.com</link>
<guid>http://traffic.libsyn.com/shenanigans/41_shitricksays_episode41.mp3</guid>
<description>We kick off the show with some career advice for Adam, Rick reads a written rant from the internet about bearded hipsters tarnishing manliness, and then we get a bit existential with some life wisdom.</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/41_shitricksays_episode41.mp3" length="27357184" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sun, 04 May 2014 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>Career Advice, Beard Rants and Life Wisdom</itunes:subtitle>
<itunes:summary>We kick off the show with some career advice for Adam, Rick reads a written rant from the internet about bearded hipsters tarnishing manliness, and then we get a bit existential with some life wisdom.</itunes:summary>
<itunes:duration>00:56:32</itunes:duration>
<itunes:keywords>jobs, work, beards, men, hipsters, life, wisdom</itunes:keywords>
</item>

<item>
<title>SRS#40 - Zubin is briefly back from basic training</title>
<link>http://www.shitricksays.com</link>
<guid>http://traffic.libsyn.com/shenanigans/40_shitricksays_episode40.mp3</guid>
<description>Zubin returns during a brief break from training, to tell us the latest of his armed forces adventures, making decisions that are not easy, and aside from talking Army stuff, we also talk about productivity and accountability apps and strategies to help form good habits or break bad ones.</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/40_shitricksays_episode40.mp3" length="39792640" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sun, 20 Apr 2014 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>Zubin returns during a brief break from training, to tell us the latest of his armed forces adventures and aside from talking Army stuff, we also talk about productivity and accountability apps and strategies to help form good habits or break bad ones.</itunes:subtitle>
<itunes:summary>Zubin returns during a brief break from training, to tell us the latest of his armed forces adventures and aside from talking Army stuff, we also talk about productivity and accountability apps and strategies to help form good habits or break bad ones.</itunes:summary>
<itunes:duration>01:22:27</itunes:duration>
<itunes:keywords>armed, forces, grenades, guns, planes, smoking, training</itunes:keywords>
</item>

<item>
<title>SRS#39 - Rick's not dead! (yet)</title>
<link>http://www.shitricksays.com</link>
<guid>http://traffic.libsyn.com/shenanigans/39_shitricksays_episode39.mp3</guid>
<description>Rick drops into Adam's apartment to update us all on just what the hell happened to him last week (ie how a cat can make you homeless). Then we talk about being a decent human being (again), and outer space. Rick gushes about the Cosmos reboot with Neil DeGrasse Tyson.</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/39_shitricksays_episode39.mp3" length="34291712" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sun, 6 Apr 2014 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>On this episode, we talk about The Last of Us, a fantastic PS3 game that Rick has played several times, and Adam watched like a movie via YouTube. Then Rick tells us about the actual origins of the term "pussy" as a pejorative, and we discuss the more gender neutral term "asshole".</itunes:subtitle>
<itunes:summary>On this episode, we talk about The Last of Us, a fantastic PS3 game that Rick has played several times, and Adam watched like a movie via YouTube. Then Rick tells us about the actual origins of the term "pussy" as a pejorative, and we discuss the more gender neutral term "asshole".</itunes:summary>
<itunes:duration>01:11:22</itunes:duration>
<itunes:keywords>the last of us, playstation, video games, spoilers, pussy, asshole</itunes:keywords>
</item>

<item>
<title>Unforseen Circumstances = Indefinite Hiatus</title>
<link>http://www.shitricksays.com</link>
<guid>http://traffic.libsyn.com/shenanigans/one_second.mp3</guid>
<description>Rick has informed me that circumstances for him have taken a sudden and dramatic turn and he is unsure of when he will be able to record again, indefinitely. As he has alluded to before, his living situation has been kind of precarious for a while, and apparently shit hit the fan last night. I don't know when or if he'll be able to record again.</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/one_second.mp3" length="17000" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Mon, 30 Mar 2014 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>Rick has informed me that circumstances for him have taken a sudden and dramatic turn and he is unsure of when he will be able to record again, indefinitely. As he has alluded to before, his living situation has been kind of precarious for a while, and apparently shit hit the fan last night. I don't know when or if he'll be able to record again.</itunes:subtitle>
<itunes:summary>Rick has informed me that circumstances for him have taken a sudden and dramatic turn and he is unsure of when he will be able to record again, indefinitely. As he has alluded to before, his living situation has been kind of precarious for a while, and apparently shit hit the fan last night. I don't know when or if he'll be able to record again.</itunes:summary>
<itunes:duration>00:00:01</itunes:duration>
<itunes:keywords></itunes:keywords>
</item>

<item>
<title>SRS#38 - Video game spoilers, pussy pouches and assholes</title>
<link>http://www.shitricksays.com</link>
<guid>http://traffic.libsyn.com/shenanigans/38_shitricksays_episode38.mp3</guid>
<description>On this episode, we talk about The Last of Us, a fantastic PS3 game that Rick has played several times, and Adam watched like a movie via YouTube. Then Rick tells us about the actual origins of the term "pussy" as a pejorative, and we discuss the more gender neutral term "asshole".</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/38_shitricksays_episode38.mp3" length="25825280" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Mon, 16 Mar 2014 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>On this episode, we talk about The Last of Us, a fantastic PS3 game that Rick has played several times, and Adam watched like a movie via YouTube. Then Rick tells us about the actual origins of the term "pussy" as a pejorative, and we discuss the more gender neutral term "asshole".</itunes:subtitle>
<itunes:summary>On this episode, we talk about The Last of Us, a fantastic PS3 game that Rick has played several times, and Adam watched like a movie via YouTube. Then Rick tells us about the actual origins of the term "pussy" as a pejorative, and we discuss the more gender neutral term "asshole".</itunes:summary>
<itunes:duration>00:42:40</itunes:duration>
<itunes:keywords>the last of us, playstation, video games, spoilers, pussy, asshole</itunes:keywords>
</item>

<item>
<title>SRS#37 - Sick but punchy (late night stories and randomness)</title>
<link>http://www.shitricksays.com</link>
<guid>http://traffic.libsyn.com/shenanigans/37_shitricksays_episode37.mp3</guid>
<description>After missing a week due to illness, this week it's two half-sick but still punchy podcasters having a half random, half intellectual conversation about jesus freaks, idiots in bars, being moderate on taboo issues, Liam Neeson movies and more.</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/37_shitricksays_episode37.mp3" length="27648000" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Mon, 9 Mar 2014 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>After missing a week due to illness, this week it's two half-sick but still punchy podcasters having a half random, half intellectual conversation about jesus freaks, idiots in bars, being moderate on taboo issues, Liam Neeson movies and more.</itunes:subtitle>
<itunes:summary>After missing a week due to illness, this week it's two half-sick but still punchy podcasters having a half random, half intellectual conversation about jesus freaks, idiots in bars, being moderate on taboo issues, Liam Neeson movies and more.</itunes:summary>
<itunes:duration>00:57:11</itunes:duration>
<itunes:keywords>religion, feminism, peta, capital punishment, liam neeson</itunes:keywords>
</item>

<item>
<title>SRS#36 - Army check-in with field correspondent Zubin</title>
<link>http://www.shitricksays.com</link>
<guid>http://traffic.libsyn.com/shenanigans/36_shiticksays_episode36.mp3</guid>
<description>Zubin is on a short break from his Army training so he calls in to tell us what he's been up to.</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/36_shiticksays_episode36.mp3" length="28237824" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Mon, 23 Feb 2014 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>Zubin is on a short break from his Army training so he calls in to tell us what he's been up to.</itunes:subtitle>
<itunes:summary>Zubin is on a short break from his Army training so he calls in to tell us what he's been up to.</itunes:summary>
<itunes:duration>00:58:22</itunes:duration>
<itunes:keywords>army, canadian forces, comedy</itunes:keywords>
</item>

<item>
<title>SRS#35Pt3 - Autism discussion wrap-up</title>
<link>http://www.shitricksays.com</link>
<guid>http://traffic.libsyn.com/shenanigans/35c_shitricksays_episode35c.mp3</guid>
<description>If you've made it this far, give yourself a pat on the back. This is the homestretch. In the final part, we talk about IQ tests and how they work differently for people on the spectrum, problems with the DSM and psychological diagnoses, gifted kids being stuck in boring classes and acting out, thinking styles, being detail oriented vs big picture, two different visual thinking styles, and finally a brief summary and takeaways.</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/35c_shitricksays_episode35c.mp3" length="41259008" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Mon, 17 Feb 2014 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>If you've made it this far, give yourself a pat on the back. This is the homestretch. In the final part, we talk about IQ tests and how they work differently for people on the spectrum, problems with the DSM and psychological diagnoses, gifted kids being stuck in boring classes and acting out, thinking styles, being detail oriented vs big picture, two different visual thinking styles, and finally a brief summary and takeaways.</itunes:subtitle>
<itunes:summary>If you've made it this far, give yourself a pat on the back. This is the homestretch. In the final part, we talk about IQ tests and how they work differently for people on the spectrum, problems with the DSM and psychological diagnoses, gifted kids being stuck in boring classes and acting out, thinking styles, being detail oriented vs big picture, two different visual thinking styles, and finally a brief summary and takeaways.</itunes:summary>
<itunes:duration>01:25:30</itunes:duration>
<itunes:keywords>autism, aspergers, spectrum, neurology, sensory</itunes:keywords>
</item>

<item>
<title>SRS#35Pt2 - Autism discussion continued</title>
<link>http://www.shitricksays.com</link>
<guid>http://traffic.libsyn.com/shenanigans/35b_shitricksays_episode35b.mp3</guid>
<description>We talk about Autism some more, continuing from Adam's notes about Dr. Temple Grandin's book The Autistic Brain. We talk about social difficulties and behaviour problems for children, we talk about the sensory issues people on the spectrum face, why 50 shades of grey is a terrible example of BDSM and what being non-verbal means in the Autistic sense. Check www.curiositycrossroads.com for a comprehensive blog post with notes used to lead this discussion.</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/35b_shitricksays_episode35b.mp3" length="40734720" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Mon, 17 Feb 2014 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>We talk about Autism some more, continuing from Adam's notes about Dr. Temple Grandin's book The Autistic Brain. We talk about social difficulties and behaviour problems for children, we talk about the sensory issues people on the spectrum face, why 50 shades of grey is a terrible example of BDSM and what being non-verbal means in the Autistic sense. Check www.curiositycrossroads.com for a comprehensive blog post with notes used to lead this discussion.</itunes:subtitle>
<itunes:summary>We talk about Autism some more, continuing from Adam's notes about Dr. Temple Grandin's book The Autistic Brain. We talk about social difficulties and behaviour problems for children, we talk about the sensory issues people on the spectrum face, why 50 shades of grey is a terrible example of BDSM and what being non-verbal means in the Autistic sense. Check www.curiositycrossroads.com for a comprehensive blog post with notes used to lead this discussion.</itunes:summary>
<itunes:duration>01:24:25</itunes:duration>
<itunes:keywords>autism, aspergers, spectrum, neurology, sensory</itunes:keywords>
</item>

<item>
<title>SRS#35 - Autism discussion and book recap</title>
<link>http://www.shitricksays.com</link>
<guid>http://traffic.libsyn.com/shenanigans/35_shitricksays_episode35.mp3</guid>
<description>Sort of like a book club this week, Adam brings his notes about Dr. Temple Grandin's book "The Autistic Brain" to go over with Rick and Meka. We talk about misconceptions about Autism, how it is Neurological not Psychological, how people on the spectrum experience things differently and briefly get into the sensory issues.</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/35_shitricksays_episode35.mp3" length="26304512" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sun, 9 Feb 2014 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>Sort of a book club this week, Adam brings his notes about Dr. Temple Grandin's book "The Autistic Brain" to go over with Rick and Meka. We talk about misconceptions about Autism, how it is Neurological not Psychological, how people on the spectrum experience things differently and briefly get into the sensory issues.</itunes:subtitle>
<itunes:summary>Sort of a book club this week, Adam brings his notes about Dr. Temple Grandin's book "The Autistic Brain" to go over with Rick and Meka. We talk about misconceptions about Autism, how it is Neurological not Psychological, how people on the spectrum experience things differently and briefly get into the sensory issues.</itunes:summary>
<itunes:duration>00:54:20</itunes:duration>
<itunes:keywords>autism, aspergers, spectrum, neurology, sensory</itunes:keywords>
</item>

<item>
<title>SRS#34 - Music nerdery, evolution, autism and try to be a good person</title>
<link>http://www.shitricksays.com</link>
<guid>http://traffic.libsyn.com/shenanigans/34_shitricksays_episode34.mp3</guid>
<description>Rick and Adam have a semi-aimless discussion about a variety of things including music nerdery, we talk about a mummy you probably haven't heard of, modern diets, we get into autism briefly and then why you should try to be a better person and how to do that.</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/34_shitricksays_episode34.mp3" length="28966912" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sun, 2 Feb 2014 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>Rick and Adam have a semi-aimless discussion about a variety of things including music nerdery, we talk about a mummy you probably haven't heard of, modern diets, we get into autism briefly and then why you should try to be a better person and how to do that.</itunes:subtitle>
<itunes:summary>Rick and Adam have a semi-aimless discussion about a variety of things including music nerdery, we talk about a mummy you probably haven't heard of, modern diets, we get into autism briefly and then why you should try to be a better person and how to do that.</itunes:summary>
<itunes:duration>00:59:53</itunes:duration>
<itunes:keywords>music, mummies, evolution, abortion, wheat, diet, autism, aspergers</itunes:keywords>
</item>

<item>
<title>SRS - former theme music (up to Episode 33)</title>
<link>http://www.shitricksays.com</link>
<guid>http://traffic.libsyn.com/shenanigans/SRS_OldThemeMusic.mp3</guid>
<description>So, Rick has written and recorded some new theme music for the show, and we decided for anyone who really loves the dulcet tones of the theme you've been familiar with for almost 30 episodes, we would offer it for download. Will also be available for download on www.shitricksays.com</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/SRS_OldThemeMusic.mp3" length="6168576" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sun, 26 Jan 2014 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>So, Rick has written and recorded some new theme music for the show, and we decided for anyone who really loves the dulcet tones of the theme you've been familiar with for almost 30 episodes, we would offer it for download. Will also be available for download on www.shitricksays.com</itunes:subtitle>
<itunes:summary>So, Rick has written and recorded some new theme music for the show, and we decided for anyone who really loves the dulcet tones of the theme you've been familiar with for almost 30 episodes, we would offer it for download. Will also be available for download on www.shitricksays.com</itunes:summary>
<itunes:duration>00:04:08</itunes:duration>
<itunes:keywords>theme music</itunes:keywords>
</item>

<item>
<title>SRS#33 - Cunt quota has been filled</title>
<link>http://www.shitricksays.com</link>
<guid>http://traffic.libsyn.com/shenanigans/33_shitricksays_episode33.mp3</guid>
<description>Rick along with former bandmates Jason Toner and Richard Fairthorne talk about the debaucherous life of up and coming rock stars, being ahead of their time for DIY and self-promotion, why music sucks now, racism, and cunts on the internet</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/33_shitricksays_episode33.mp3" length="35454976" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sun, 26 Jan 2014 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>Rick along with former bandmates Jason Toner and Richard Fairthorne talk about the debaucherous life of up and coming rock stars, being ahead of their time for DIY and self-promotion, why music sucks now, racism, and cunts on the internet</itunes:subtitle>
<itunes:summary>Rick along with former bandmates Jason Toner and Richard Fairthorne talk about the debaucherous life of up and coming rock stars, being ahead of their time for DIY and self-promotion, why music sucks now, racism, and cunts on the internet</itunes:summary>
<itunes:duration>01:13:24</itunes:duration>
<itunes:keywords>music, strippers, racism, cunts</itunes:keywords>
</item>

<item>
<title>SRS#32 - Roundtable on rape, feminism and being a victim</title>
<link>http://www.shitricksays.com</link>
<guid>http://traffic.libsyn.com/shenanigans/32_shitricksays_episode32.mp3</guid>
<description>Disclaimer (1) - This episode was recorded a couple of weeks ago. Disclaimer (2) - the subject matter is kinda heavy. On this episode, we talked about a rather inflammatory blog post (about what constitutes rape) that someone sent to Adam, we talk about what it means to be a feminist, and we try to figure out the distinction between being a victim and playing a victim.</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/32_shitricksays_episode32.mp3" length="26218496" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sun, 19 Jan 2014 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>Disclaimer (1) - This episode was recorded a couple of weeks ago. Disclaimer (2) - the subject matter is kinda heavy. On this episode, we talked about a rather inflammatory blog post (about what constitutes rape) that someone sent to Adam, we talk about what it means to be a feminist, and we try to figure out the distinction between being a victim and playing a victim.</itunes:subtitle>
<itunes:summary>Disclaimer (1) - This episode was recorded a couple of weeks ago. Disclaimer (2) - the subject matter is kinda heavy. On this episode, we talked about a rather inflammatory blog post (about what constitutes rape) that someone sent to Adam, we talk about what it means to be a feminist, and we try to figure out the distinction between being a victim and playing a victim.</itunes:summary>
<itunes:duration>00:54:10</itunes:duration>
<itunes:keywords>rape, feminism, victims, todd akin, blogs</itunes:keywords>
</item>

<item>
<title>SRS#31 - A hint of squish</title>
<link>http://www.shitricksays.com</link>
<guid>http://traffic.libsyn.com/shenanigans/31_shitricksays_episode31.mp3</guid>
<description>Rick and Adam talk about obscure subgenres of metal, yoga, broga, awkward aerobics classes, difficult customers and the difference between being a leader and being a boss.</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/31_shitricksays_episode31.mp3" length="28299264" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sun, 12 Jan 2014 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>Rick and Adam talk about obscure subgenres of metal, yoga, broga, awkward aerobics classes, difficult customers and the difference between being a leader and being a boss.</itunes:subtitle>
<itunes:summary>Rick and Adam talk about obscure subgenres of metal, yoga, broga, awkward aerobics classes, difficult customers and the difference between being a leader and being a boss.</itunes:summary>
<itunes:duration>00:58:30</itunes:duration>
<itunes:keywords>yoga, broga, gyms, jiu jitsu, homeless people, difficult customers, leaders, bosses</itunes:keywords>
</item>

<item>
<title>SRS#30 - Back to the Army with Zubin</title>
<link>http://www.shitricksays.com</link>
<guid>http://traffic.libsyn.com/shenanigans/30_shitricksays_episode30.mp3</guid>
<description>Zubin returns to spend the last day of his holiday break finish telling us about the Canadian Forces. We are far less cranky and tired this week and have quite a few laughs.</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/30_shitricksays_episode30.mp3" length="31191040" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sun, 05 Jan 2014 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>Zubin returns to spend the last day of his holiday break finish telling us about the Canadian Forces. We are far less cranky and tired this week and have quite a few laughs.</itunes:subtitle>
<itunes:summary>Zubin returns to spend the last day of his holiday break finish telling us about the Canadian Forces. We are far less cranky and tired this week and have quite a few laughs.</itunes:summary>
<itunes:duration>01:04:32</itunes:duration>
<itunes:keywords>nuclear,guns,bombs,tanks,submarines,pushups,craters,bombadeer</itunes:keywords>
</item>

<item>
<title>SRS#29 - Two cranky podcasters in a pear tree</title>
<link>http://www.shitricksays.com</link>
<guid>http://traffic.libsyn.com/shenanigans/29_shitricksays_episode29.mp3</guid>
<description>A burned out Rick and not as burned out Adam talk (rant) about a slew of stuff - breast feeding, christmas, marriage, religion, and the aftermath of Adam getting his previously chest-length hair chopped off.</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/29_shitricksays_episode29.mp3" length="43048960" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sun, 29 Dec 2013 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>A burned out Rick and not as burned out Adam talk (rant) about a slew of stuff - breast feeding, christmas, marriage, religion, and the aftermath of Adam getting his previously chest-length hair chopped off.</itunes:subtitle>
<itunes:summary>A burned out Rick and not as burned out Adam talk (rant) about a slew of stuff - breast feeding, christmas, marriage, religion, and the aftermath of Adam getting his previously chest-length hair chopped off.</itunes:summary>
<itunes:duration>00:59:29</itunes:duration>
<itunes:keywords>breast feeding, christmas, marriage, religion, hair cuts</itunes:keywords>
</item>

<item>
<title>Happy Holidays from Shit Rick Says</title>
<link>http://www.shitricksays.com</link>
<guid>http://traffic.libsyn.com/shenanigans/episode_xmas.mp3</guid>
<description>Due to unforseen circumstances we are not able to record a new episode this week, and bonus content is not readily available as a substitute. Apologies for missing a week, but in the meantime, enjoy the time off work, take it easy, relax and we'll be back next week.</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/episode_xmas.mp3" length="376832" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sun, 22 Dec 2013 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>Due to unforseen circumstances we are not able to record a new episode this week, and bonus content is not readily available as a substitute. Apologies for missing a week, but in the meantime, enjoy the time off work, take it easy, relax and we'll be back next week.</itunes:subtitle>
<itunes:summary>Due to unforseen circumstances we are not able to record a new episode this week, and bonus content is not readily available as a substitute. Apologies for missing a week, but in the meantime, enjoy the time off work, take it easy, relax and we'll be back next week.</itunes:summary>
<itunes:duration>00:00:31</itunes:duration>
<itunes:keywords>holiday break</itunes:keywords>
</item>

<item>
<title>SRS#28 - Army Training with Zubin</title>
<link>http://www.shitricksays.com</link>
<guid>http://traffic.libsyn.com/shenanigans/28_shitricksays_episode28.mp3</guid>
<description>Returning guest Zubin (from Episode 20 and Episode 11) comes back on the show to talk about his experiences at Basic Training so far for the Canadian Forces. He tells us about the entry tests you have to pass, why you have to learn to eat fast, why you don't get as much sleep, and why you don't give a gun to a person with Tourettes.</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/28_shitricksays_episode28.mp3" length="32356288" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sun, 15 Dec 2013 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>Returning guest Zubin (from Episode 20 and Episode 11) comes back on the show to talk about his experiences at Basic Training so far for the Canadian Forces. He tells us about the entry tests you have to pass, why you have to learn to eat fast, why you don't get as much sleep, and why you don't give a gun to a person with Tourettes.</itunes:subtitle>
<itunes:summary>Returning guest Zubin (from Episode 20 and Episode 11) comes back on the show to talk about his experiences at Basic Training so far for the Canadian Forces. He tells us about the entry tests you have to pass, why you have to learn to eat fast, why you don't get as much sleep, and why you don't give a gun to a person with Tourettes.</itunes:summary>
<itunes:duration>01:06:57</itunes:duration>
<itunes:keywords>army, canadian forces, training, guns</itunes:keywords>
</item>

<item>
<title>SRS#27 - Sexting, Music and Death</title>
<link>http://shenanigans.libsyn.com/srs-27-sexting-music-and-death</link>
<guid>http://traffic.libsyn.com/shenanigans/27_shitricksays_episode27.mp3</guid>
<description>Rick and Adam start by announcing we are back on iTunes. Rick tells a sexting story, then we call up our guest to talk about the state of music, and finally death and why we're afraid of it.</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/27_shitricksays_episode27.mp3" length="33210368" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sun, 8 Dec 2013 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>Rick and Adam start by announcing we are back on iTunes. Rick tells a sexting story, then we call up our guest to talk about the state of music, and finally death and why we're afraid of it.</itunes:subtitle>
<itunes:summary>Rick and Adam start by announcing we are back on iTunes. Rick tells a sexting story, then we call up our guest to talk about the state of music, and finally death and why we're afraid of it.</itunes:summary>
<itunes:duration>01:08:44</itunes:duration>
<itunes:keywords>death,music,masturbation,singles,heroin,albums,sexting</itunes:keywords>
</item>

<item>
<title>SRS#26 - Black Friday and Fleshlights</title>
<link>http://shenanigans.libsyn.com/srs-26-black-friday-and-fleshlights</link>
<guid>http://traffic.libsyn.com/shenanigans/26_shitricksays_episode26.mp3</guid>
<description>Rick's friend Jesse McHater stops by to talk about Black Friday madness, charities, bears, Norway, other solar systems, swearing, stupid facebook apps and facebook advertising, reading, and the Fleshlight comes to Canada which leads Rick to ask us a question.</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/26_shitricksays_episode26.mp3" length="39027136" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sun, 1 Dec 2013 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>Rick's friend Jesse McHater stops by to talk about Black Friday madness, charities, bears, Norway, other solar systems, swearing, stupid facebook apps and facebook advertising, reading, and the Fleshlight comes to Canada which leads Rick to ask us a question.</itunes:subtitle>
<itunes:summary>Rick's friend Jesse McHater stops by to talk about Black Friday madness, charities, bears, Norway, other solar systems, swearing, stupid facebook apps and facebook advertising, reading, and the Fleshlight comes to Canada which leads Rick to ask us a question.</itunes:summary>
<itunes:duration>01:20:51</itunes:duration>
<itunes:keywords>black friday, fleshlight, charity, norway, facebook, swearing, reading</itunes:keywords>
</item>

<item>
<title>SRS#25 - Rick's vasectomy, pink balls and prolapsed vaginas</title>
<link>http://www.shitricksays.com</link>
<guid>http://traffic.libsyn.com/shenanigans/25_shitricksays_episode25.mp3</guid>
<description>This week the madness could not be contained. Rick talks about his vasectomy which kicks off a show about genitals, sex and other nudity related shenanigans.</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/25_shitricksays_episode25.mp3" length="36480256" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Mon, 25 Nov 2013 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>This week the madness could not be contained. Rick talks about his vasectomy which kicks off a show about genitals, sex and other nudity related shenanigans.</itunes:subtitle>
<itunes:summary>This week the madness could not be contained. Rick talks about his vasectomy which kicks off a show about genitals, sex and other nudity related shenanigans.</itunes:summary>
<itunes:duration>01:15:33</itunes:duration>
<itunes:keywords>vasectomy, penis, vagina, ovaries, testicles, sex, urine, blood, lube</itunes:keywords>
</item>

<item>
<title>SRS#24  - Hitler was the world's first Hipster (PS. Don't Fuck with Russia)</title>
<link>http://www.shitricksays.com/1/post/2013/11/episode-24-a-real-history-lesson-for-hipsters.html</link>
<guid>http://traffic.libsyn.com/shenanigans/24_shitricksays_episode24.mp3</guid>
<description>History enthusiast Steve Cox comes on the show to talk to Rick about (surprise!) history - mainly World War 1 and 2. We talk about why Hitler was the world's first hipster, why you don't fuck with Russia, how Switzerland takes "neutrality" to a whole other level, religious wars, and more.</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/24_shitricksays_episode24.mp3" length="39776320" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Mon, 18 Nov 2013 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>History enthusiast Steve Cox comes on the show to talk to Rick about (surprise!) history - mainly World War 1 and 2. We talk about why Hitler was the world's first hipster, why you don't fuck with Russia, how Switzerland takes "neutrality" to a whole other level, religious wars, and more.</itunes:subtitle>
<itunes:summary>History enthusiast Steve Cox comes on the show to talk to Rick about (surprise!) history - mainly World War 1 and 2. We talk about why Hitler was the world's first hipster, why you don't fuck with Russia, how Switzerland takes "neutrality" to a whole other level, religious wars, and more.</itunes:summary>
<itunes:duration>01:22:25</itunes:duration>
<itunes:keywords>hitler, russia, jews, war, history, germany, france, poland, September 11th, religion</itunes:keywords>
</item>

<item>
<title>SRS#23  - Own your shit! (aka personal responsibility) and debating issues emotionally vs logically</title>
<link>http://www.shitricksays.com/1/post/2013/11/episode-23-personal-responsibility.html</link>
<guid>http://traffic.libsyn.com/shenanigans/23_shitricksays_episode23.mp3</guid>
<description>Our guest bailed last minute so Rick and Adam decided to talk about personal responsibility, why it's bad to bubble wrap everything and coddle people, rules and laws (whether you agree with them and why), Toronto's crack smoking (#inadrunkenstupor) Mayor Rob Ford, discussing beliefs and politics, critical thinking (not letting emotion solely dictate your actions and decisions) and Adam realizes he is slowly becoming more libertarian, apparently.</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/23_shitricksays_episode23.mp3" length="29823552" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Mon, 11 Nov 2013 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>Our guest bailed last minute so Rick and Adam decided to talk about personal responsibility, why it's bad to bubble wrap everything and coddle people, rules and laws (whether you agree with them and why), Toronto's crack smoking (#inadrunkenstupor) Mayor Rob Ford, discussing beliefs and politics, critical thinking (not letting emotion solely dictate your actions and decisions) and Adam realizes he is slowly becoming more libertarian, apparently.</itunes:subtitle>
<itunes:summary>Our guest bailed last minute so Rick and Adam decided to talk about personal responsibility, why it's bad to bubble wrap everything and coddle people, rules and laws (whether you agree with them and why), Toronto's crack smoking (#inadrunkenstupor) Mayor Rob Ford, discussing beliefs and politics, critical thinking (not letting emotion solely dictate your actions and decisions) and Adam realizes he is slowly becoming more libertarian, apparently.</itunes:summary>
<itunes:duration>01:01:41</itunes:duration>
<itunes:keywords>personal responsibility, coddling, rod ford, crack, alcohol, drugs, guns, laws, emotion, logic</itunes:keywords>
</item>

<item>
<title>SRS#22 with Tattoo Artist Steve Plum</title>
<link>http://www.shitricksays.com/1/post/2013/11/episode-22-with-tattoo-artist-steve-plum.html</link>
<guid>http://traffic.libsyn.com/shenanigans/22_shitricksays_episode22.mp3</guid>
<description>Rick's friend Steve who is a tattoo artist comes on to talk about what kinds of tattoos people get, some of the work he has done, how to do your research (for safe inks) and more.</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/22_shitricksays_episode22.mp3" length="38659968" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Mon, 04 Nov 2013 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>Rick's friend Steve who is a tattoo artist comes on to talk about what kinds of tattoos people get, some of the work he has done, how to do your research (for safe inks) and more.</itunes:subtitle>
<itunes:summary>Rick's friend Steve who is a tattoo artist comes on to talk about what kinds of tattoos people get, some of the work he has done, how to do your research and more.</itunes:summary>
<itunes:duration>01:20:06</itunes:duration>
<itunes:keywords>tattoos, sex machine, astrology, mega man, country flags</itunes:keywords>
</item>

<item>
<title>SRS#21 (Part 2) - Improv, Voice Acting, Family Law and Marketing to Single Parents with guest Tim</title>
<link>http://www.shitricksays.com/1/post/2013/10/episode-21-custody-family-law-parenting-dealing-with-bullying.html</link>
<guid>http://traffic.libsyn.com/shenanigans/21_shitricksays_episode21b.mp3</guid>
<description>Part 2! The rest of the conversation with Tim. He talks about doing improv, we talk about voice acting, more family law stuff and marketing aimed at single parents (or at least those ones with breasts)</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/21_shitricksays_episode21b.mp3" length="26045568" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Thu, 31 Oct 2013 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>Part 2! The rest of the conversation with Tim. He talks about doing improv, we talk about voice acting, more family law stuff and marketing aimed at single parents (or at least those ones with breasts)</itunes:subtitle>
<itunes:summary>Part 2! The rest of the conversation with Tim. He talks about doing improv, we talk about voice acting, more family law stuff and marketing aimed at single parents (or at least those ones with breasts)</itunes:summary>
<itunes:duration>00:53:49</itunes:duration>
<itunes:keywords>custody, parenting, single parent, improv, voice acting, marketing</itunes:keywords>
</item>

<item>
<title>SRS#21 (Part 1) - Custody, Parenting and Family law with guest Tim</title>
<link>http://www.shitricksays.com/1/post/2013/10/episode-21-custody-family-law-parenting-dealing-with-bullying.html</link>
<guid>http://traffic.libsyn.com/shenanigans/21_shitricksays_episode21a.mp3</guid>
<description>Adam's friend Tim comes on the show to talk about how he ended up with custody of his children, what he learned about family law that you should know, and we talk about how to empower your kid to learn on their own and deal with bullying.</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/21_shitricksays_episode21a.mp3" length="44322346" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Mon, 28 Oct 2013 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>Adam's friend Tim comes on the show to talk about how he ended up with custody of his children, what he learned about family law that you should know, and we talk about how to empower your kid to learn on their own and deal with bullying.</itunes:subtitle>
<itunes:summary>Adam's friend Tim comes on the show to talk about how he ended up with custody of his children, what he learned about family law that you should know, and we talk about how to empower your kid to learn on their own and deal with bullying.</itunes:summary>
<itunes:duration>01:05:56</itunes:duration>
<itunes:keywords>custody, parenting, teaching, bullying, maternal, prenup</itunes:keywords>
</item>

<item>
<title>SRS#20 - Joining the Army and challenging you to not be offended with guests Zubin and Meka</title>
<link>http://www.shitricksays.com/1/post/2013/10/episode-20-joining-the-army-and-challenging-you-to-not-be-offended-with-guests-zubin-and-meka.html</link>
<guid>http://traffic.libsyn.com/shenanigans/20_shitricksays_episode20.mp3</guid>
<description>Zubin returns to the podcast for a 4 way panel discussion about joining the army, things that are offensive, treason, rape, dealing with victims, intelligence and finding humour in the mundane</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/20_shitricksays_episode20.mp3" length="44322346" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Mon, 21 Oct 2013 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>Zubin returns to the podcast for a 4 way panel discussion about joining the army, things that are offensive, treason, rape, dealing with victims, intelligence and finding humour in the mundane</itunes:subtitle>
<itunes:summary>Zubin returns to the podcast for a 4 way panel discussion about joining the army, things that are offensive, treason, rape, dealing with victims, intelligence and finding humour in the mundane</itunes:summary>
<itunes:duration>02:02:32</itunes:duration>
<itunes:keywords>army, offensiveness, treason, rape, victims, intelligence</itunes:keywords>
</item>

<item>
<title>SRS#19 - Slumlords, the human condition and Euthanasia</title>
<link>http://www.shitricksays.com</link>
<guid>http://traffic.libsyn.com/shenanigans/19_shitricksays_episode19.mp3</guid>
<description>On this episode, Rick talks about his adventures with a horrible landlord, we talk about the human condition and why we can't all just get along, a brief detour into music talk, and then wrap up with a discussion about Euthanasia</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/19_shitricksays_episode19.mp3" length="32584512" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Mon, 14 Oct 2013 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>On this episode, Rick talks about his adventures with a horrible landlord, we talk about the human condition and why we can't all just get along, a brief detour into music talk, and then wrap up with a discussion about Euthanasia</itunes:subtitle>
<itunes:summary>On this episode, Rick talks about his adventures with a horrible landlord, we talk about the human condition and why we can't all just get along, a brief detour into music talk, and then wrap up with a discussion about Euthanasia</itunes:summary>
<itunes:duration>01:07:26</itunes:duration>
<itunes:keywords>slumlords, the matrix, the human condition, dysfunction, music gear, euthanasia, helium</itunes:keywords>
</item>

<item>
<title>SRS StopGap Episode</title>
<link>www.shitricksays.com</link>
<guid>http://nimh.nek0kaburi.net/shitricksays/18-5_shitricksays_episode18-5.mp3</guid>
<description>Rick had to work all weekend so we weren't able to record a proper new episode, but fortunately we had a bit of unreleased content from the past so you still get to hear something new. Rick and Adam talk about video games here. We'll be back on track next week!</description>
<enclosure url="http://nimh.nek0kaburi.net/shitricksays/18-5_shitricksays_episode18-5.mp3" length="22314336" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Mon, 7 Oct 2013 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>Rick had to work all weekend so we weren't able to record a proper new episode, but fortunately we had a bit of unreleased content from the past so you still get to hear something new. Rick and Adam talk about video games here. We'll be back on track next week!</itunes:subtitle>
<itunes:summary>Rick had to work all weekend so we weren't able to record a proper new episode, but fortunately we had a bit of unreleased content from the past so you still get to hear something new. Rick and Adam talk about video games here. We'll be back on track next week!</itunes:summary>
<itunes:duration>00:30:42</itunes:duration>
<itunes:keywords>video games</itunes:keywords>
</item>

<item>
<title>SRS#18 - Israel Skype-in, Squirrels, Close Calls, Context (Trigger Warning) and Sexism! (with guests "Johnny Israel" and Rick's girlfriend Meka!)</title>
<link>http://www.shitricksays.com/1/post/2013/09/episode-18-israel-skype-in-squirrels-close-calls-context-trigger-warning-and-sexism.html</link>
<guid>http://traffic.libsyn.com/shenanigans/18_shitricksays_episode18.mp3</guid>
<description>This one is a real barn burner! We skype in a listener/fan from Israel (who is quite witty and well spoken) to talk about his country and the Middle East from a local perspective. Then Rick's girlfriend Meka joins the conversation and we talk about Rick's apartment being overrun by Squirrels, Adam's near death experience, and then a good long chat about proper word use (ie with "rape"), and the perils of sexism to both sides of the gender gap</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/18_shitricksays_episode18.mp3" length="25585728" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Mon, 30 Sep 2013 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>This one is a real barn burner! We skype in a listener/fan from Israel (who is quite witty and well spoken) to talk about his country and the Middle East from a local perspective. Then Rick's girlfriend Meka joins the conversation and we talk about Rick's apartment being overrun by Squirrels, Adam's near death experience, and then a good long chat about proper word use (ie with "rape"), and the perils of sexism to both sides of the gender gap</itunes:subtitle>
<itunes:summary>This one is a real barn burner! We skype in a listener/fan from Israel (who is quite witty and well spoken) to talk about his country and the Middle East from a local perspective. Then Rick's girlfriend Meka joins the conversation and we talk about Rick's apartment being overrun by Squirrels, Adam's near death experience, and then a good long chat about proper word use (ie with "rape"), and the perils of sexism to both sides of the gender gap</itunes:summary>
<itunes:duration>01:14:27</itunes:duration>
<itunes:keywords>israel, squirrels, context, rape, gay, sexism</itunes:keywords>
</item>

<item>
<title>SRS#17 - "Rock Scars" with guest Chad Valyear</title>
<link>http://www.shitricksays.com/1/post/2013/09/episode-17-rock-scars-with-chad-valyear.html/</link>
<guid>http://traffic.libsyn.com/shenanigans/17_shitricksays_episode17.mp3</guid>
<description>Chad Valyear (singer from the old band The Undergods) is on the show for a slightly more random episode. We talk about being Rock Scars (after a freudian slip by Adam), naming bands, being couthless, destroying bridges and Adam takes his leash powers too far for Rick</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/17_shitricksays_episode17.mp3" length="25585728" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Mon, 23 Sep 2013 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>Chad Valyear (singer from the old band The Undergods) is on the show for a slightly more random episode. We talk about being Rock Scars (after a freudian slip by Adam), naming bands, being couthless, destroying bridges and Adam takes his leash powers too far for Rick</itunes:subtitle>
<itunes:summary>Chad Valyear (singer from the old band The Undergods) is on the show for a slightly more random episode. We talk about being Rock Scars (after a freudian slip by Adam), naming bands, being couthless, destroying bridges and Adam takes his leash powers too far for Rick</itunes:summary>
<itunes:duration>00:52:52</itunes:duration>
<itunes:keywords>rock stars, rock scars, leather pants, couth, testosterone, planes, top gun, leash, vernacular, rainbow butt monkeys</itunes:keywords>
</item>

<item>
<title>SRS#16 - Marriage (or lack thereof) with returning guest Andy</title>
<link>http://www.shitricksays.com/1/post/2013/09/episode-16-to-marriage-or-not-to-marriage.html</link>
<guid>http://traffic.libsyn.com/shenanigans/16_shitricksays_episode16.mp3</guid>
<description>Andy (from the Apocalypse Episode) is back, joining Rick and Adam to talk about a new topic - Why more and more men are opting out of marriage, and why the three of us are also not in favour of tying the knot either.</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/16_shitricksays_episode16.mp3" length="30517056" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Mon, 16 Sep 2013 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>Andy (from the Apocalypse Episode) is back, joining Rick and Adam to talk about a new topic - Why more and more men are opting out of marriage, and why the three of us are also not in favour of tying the knot either.</itunes:subtitle>
<itunes:summary>Andy (from the Apocalypse Episode) is back, joining Rick and Adam to talk about a new topic - Why more and more men are opting out of marriage, and why the three of us are also not in favour of tying the knot either.</itunes:summary>
<itunes:duration>01:03:08</itunes:duration>
<itunes:keywords>marriage, sexism, gender roles, gene simmons, fight club, lawyers, contracts, pre-nups</itunes:keywords>
</item>

<item>
<title>SRS#15 (Part 2) - Addiction, rock bottom and recovery with Jordan Zijlstra</title>
<link>http://www.shitricksays.com</link>
<guid>http://traffic.libsyn.com/shenanigans/15b_shitricksays_episode15b.mp3</guid>
<description>Warning, things get heavy on this one. Jordan tells us about how his life started to fall apart a couple years ago, the point where he reached rock bottom and how he snapped himself out of it and is getting his life back on track now. There are life lessons and insights in this one - don't be afraid to ask for help when you need it.</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/15b_shitricksays_episode15b.mp3" length="28786368" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Thu, 12 Sep 2013 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>Warning, things get heavy on this one. Jordan tells us about how his life started to fall apart a couple years ago, the point where he reached rock bottom and how he snapped himself out of it and is getting his life back on track now. There are life lessons and insights in this one - don't be afraid to ask for help when you need it.</itunes:subtitle>
<itunes:summary>Warning, things get heavy on this one. Jordan tells us about how his life started to fall apart a couple years ago, the point where he reached rock bottom and how he snapped himself out of it and is getting his life back on track now. There are life lessons and insights in this one - don't be afraid to ask for help when you need it.</itunes:summary>
<itunes:duration>01:02:43</itunes:duration>
<itunes:keywords>alcohol, drinking, addiction, death, family, drugs, opiates</itunes:keywords>
</item>

<item>
<title>SRS#15 (Part 1) - Tales of a musician's life with Jordan Zijlstra</title>
<link>http://www.shitricksays.com/1/post/2013/09/episode-15-part-1-tales-of-a-musicians-life-with-jordan-zijlstra.html</link>
<guid>http://traffic.libsyn.com/shenanigans/15a_shitricksays_episode15a.mp3</guid>
<description>On this episode we are joined by Jordan Zijlstra, formerly of the Oshawa band RPO whom used to play shows with Rick's old band Tallman back in the early 2000s. The guys talk about the old days and the 3 of us rant about the current state of music.</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/15a_shitricksays_episode15a.mp3" length="28786368" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Mon, 9 Sep 2013 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>On this episode we are joined by Jordan Zijlstra, formerly of the Oshawa band RPO whom used to play shows with Rick's old band Tallman back in the early 2000s. The guys talk about the old days and the 3 of us rant about the current state of music</itunes:subtitle>
<itunes:summary>On this episode we are joined by Jordan Zijlstra, formerly of the Oshawa band RPO whom used to play shows with Rick's old band Tallman back in the early 2000s. The guys talk about the old days and the 3 of us rant about the current state of music</itunes:summary>
<itunes:duration>00:59:32</itunes:duration>
<itunes:keywords>tallman, RPO, oshawa, justin bieber, djent, splinter cell, verb the noun</itunes:keywords>
</item>

<item>
<title>SRS#14 - Reddit, Israel, Dancing, Working Out, Allergies and Hipsters</title>
<link>http://www.shitricksays.com/1/post/2013/09/episode-14-all-the-things.html</link>
<guid>http://traffic.libsyn.com/shenanigans/13_shitricksays_episode13.mp3</guid>
<description>Rick and Adam talk about a whole slew of stuff - reddit drama, a listener email about Israel, Adam's gym adventures, Adam wants to learn how to dance (Rick doesn't), allergies developing spontaneously, Rick is considering cleaning up his look and the guys rant about Hipsters</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/13_shitricksays_episode13.mp3" length="39497664" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Mon, 2 Sep 2013 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>Rick and Adam talk about a whole slew of stuff - reddit drama, a listener email about Israel, Adam's gym adventures, Adam wants to learn how to dance (Rick doesn't), allergies developing spontaneously, Rick is considering cleaning up his look and the guys rant about Hipsters</itunes:subtitle>
<itunes:summary>Rick and Adam talk about a whole slew of stuff - reddit drama, a listener email about Israel, Adam's gym adventures, Adam wants to learn how to dance (Rick doesn't), allergies developing spontaneously, Rick is considering cleaning up his look and the guys rant about Hipsters</itunes:summary>
<itunes:duration>01:21:51</itunes:duration>
<itunes:keywords>reddit, israel, jews, intelligence, working out, dance, allergies, hipsters</itunes:keywords>
</item>

<item>
<title>SRS#13 - Music, and a whole lotta food/diet/health info with guest Merlin</title>
<link>http://www.shitricksays.com/1/post/2013/08/episode-13-on-music-food-diets-and-health-with-guest-merlin.html</link>
<guid>http://traffic.libsyn.com/shenanigans/13_shitricksays_episode13.mp3</guid>
<description>Rick's friend Merlin stops by, the guys talk about music for the first 30 minutes and then the rest of the podcast is about food, diet and health. Merlin lays a mountain of information on us</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/13_shitricksays_episode13.mp3" length="56963520" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Mon, 26 Aug 2013 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>Rick's friend Merlin stops by, the guys talk about music for the first 30 minutes and then the rest of the podcast is about food, diet and health. Merlin lays a mountain of information on us</itunes:subtitle>
<itunes:summary>Rick's friend Merlin stops by, the guys talk about music for the first 30 minutes and then the rest of the podcast is about food, diet and health. Merlin lays a mountain of information on us</itunes:summary>
<itunes:duration>01:58:14</itunes:duration>
<itunes:keywords>music, diet, food, health, wheat belly, ghee, olestra, vegans, diabetes, cholesterol</itunes:keywords>
</item>

<item>
<title>SRS#12 - Stand-Up Comedy (and alot more!) with guest Drew MC</title>
<link>http://www.shitricksays.com/1/post/2013/08/episode-12-on-comedy-with-drew-mc.html</link>
<guid>http://traffic.libsyn.com/shenanigans/12_shitricksays_episode12.mp3</guid>
<description>Rick's friend Drew calls in from Vancouver to talk to Rick about their time performing stand up comedy together in BC, good and bad stand-up, funny things to do in strip clubs, masturbation techniques, agreeing with an artist's politics but not enjoying their art, and how Drew discovered Rick has a Prince Albert piercing</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/12_shitricksays_episode12.mp3" length="48340224" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Mon, 19 Aug 2013 00:12:30 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>Rick's friend Drew calls in from Vancouver to talk to Rick about their time performing stand up comedy together in BC, good and bad stand-up, funny things to do in strip clubs, masturbation techniques, agreeing with an artist's politics but not enjoying their art, and how Drew discovered Rick has a Prince Albert piercing</itunes:subtitle>
<itunes:summary>Rick's friend Drew calls in from Vancouver to talk to Rick about their time performing stand up comedy together in BC, good and bad stand-up, funny things to do in strip clubs, masturbation techniques, agreeing with an artist's politics but not enjoying their art, and how Drew discovered Rick has a Prince Albert piercing</itunes:summary>
<itunes:duration>01:40:16</itunes:duration>
<itunes:keywords>stand up comedy, porn, strip clubs, masturbation, prince albert</itunes:keywords>
</item>

<item>
<title>SRS#11 - Gaming and online behaviour with guest Zubin</title>
<link>http://www.shitricksays.com/1/post/2013/08/episode-11-gaming-and-online-behavior-with-guest-zubin.html</link>
<guid>http://traffic.libsyn.com/shenanigans/11_shitricksays_episode11.mp3</guid>
<description>It's the CrippleCast! Rick broke his leg, but that didn't stop us. Rick's friend Zubin stops by to discuss gaming, terrible team mates, the general consequences of online behaviour, and the psychology of hiding behind a moniker. Also - we joined the PodBender network!</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/11_shitricksays_episode11.mp3" length="38436672" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Wed, 6 Aug 2013 00:12:00 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>It's the CrippleCast! Rick broke his leg, but that didn't stop us. Rick's friend Zubin stops by to discuss gaming, terrible team mates, the general consequences of online behaviour, and the psychology of hiding behind a moniker.</itunes:subtitle>
<itunes:summary>It's the CrippleCast! Rick broke his leg, but that didn't stop us. Rick's friend Zubin stops by to discuss gaming, terrible team mates, the general consequences of online behaviour, and the psychology of hiding behind a moniker.</itunes:summary>
<itunes:duration>01:14:45</itunes:duration>
<itunes:keywords>gaming, gamertags, playstation, sony, microsoft, xbox, halo, call of duty, twitter, muslim</itunes:keywords>
</item>

<item>
<title>SRS#10 - Mousepocalypse, UK Porn Ban, GMOs/Alternative Medicine/Science</title>
<link>http://www.shitricksays.com/1/post/2013/07/episode-10-mousepocalypse-uk-porn-ban-science.html</link>
<guid>http://traffic.libsyn.com/shenanigans/10_shitricksays_episode10.mp3</guid>
<description>Rick talks about life at his new apartment, killing lots of mice, SwapSity (a bartering/trade service), the UK Porn Ban, one of the actual positive uses of GMOs, and Adam and Rick have their first real "debate".</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/10_shitricksays_episode10.mp3" length="38436672" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sat, 27 Jul 2013 00:12:00 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>Rick talks about life at his new apartment, killing lots of mice, SwapSity (a bartering/trade service), the UK Porn Ban, one of the actual positive uses of GMOs, and Adam and Rick have their first real "debate".</itunes:subtitle>
<itunes:summary>Rick talks about life at his new apartment, killing lots of mice, SwapSity (a bartering/trade service), the UK Porn Ban, one of the actual positive uses of GMOs, and Adam and Rick have their first real "debate".</itunes:summary>
<itunes:duration>01:19:38</itunes:duration>
<itunes:keywords>bane, apartments, mice, alternative medicine, GMOs, science, tim minchin</itunes:keywords>
</item>

<item>
<title>[Impromptu #2] SRS#09 - Rick and guest Maya talk about a Dinosaur Museum, Dwarf Tossing and play F**k, Marry, Kill</title>
<link>http://www.shitricksays.com/1/post/2013/07/impromptu-2-with-guest-maya.html</link>
<guid>http://traffic.libsyn.com/shenanigans/09_shitricksays_episode09.mp3</guid>
<description>Rick and Maya talk about why they would both prefer to date guys than girls, a dinosaur museum, the ethics and physics of dwarf tossing, and lastly, Rick tells us why he wants to Fuck Marilyn Manson. It's not what you'd think.</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/09_shitricksays_episode09.mp3" length="39866368" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sat, 13 Jul 2013 00:12:00 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>Rick and Maya talk about why they would both prefer to date guys than girls, a dinosaur museum, the ethics and physics of dwarf tossing, and lastly, Rick tells us why he wants to Fuck Marilyn Manson. It's not what you'd think.</itunes:subtitle>
<itunes:summary>Rick and Maya talk about why they would both prefer to date guys than girls, a dinosaur museum, the ethics and physics of dwarf tossing, and lastly, Rick tells us why he wants to Fuck Marilyn Manson. It's not what you'd think.</itunes:summary>
<itunes:duration>01:22:36</itunes:duration>
<itunes:keywords>dating, men, women, dinosaurs, museums, dwarves, fuck, marry, kill, reddit</itunes:keywords>
</item>

<item>
<title>SRS#08 - Nationalism vs Community, "Bros before Hoes"</title>
<link>http://www.shitricksays.com/1/post/2013/07/nationalism-vs-community-bros-before-hoes.html</link>
<guid>http://traffic.libsyn.com/shenanigans/08_shitricksays_episode08.mp3</guid>
<description>Rick and Adam discuss why Nationalism and Patriotism are dumb, how "bros before hoes" is just an excuse for douchey behavior, and Rick gets Victorian about breasts. Special guest appearance by an ice cream truck.</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/08_shitricksays_episode08.mp3" length="41000960" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Fri, 4 Jul 2013 00:12:00 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>Rick and Adam discuss why Nationalism and Patriotism are dumb, how "bros before hoes" is just an excuse for douchey behavior, and Rick gets Victorian about breasts. Special guest appearance by an ice cream truck.</itunes:subtitle>
<itunes:summary>Rick and Adam discuss why Nationalism and Patriotism are dumb, how "bros before hoes" is just an excuse for douchey behavior, and Rick gets Victorian about breasts. Special guest appearance by an ice cream truck.</itunes:summary>
<itunes:duration>01:24:58</itunes:duration>
<itunes:keywords>nationalism, patriotism, community, bros before hoes, breasts, rob ford, whistleblowers, edward snowden</itunes:keywords>
</item>

<item>
<title>SRS#07 - Nudity, Dating/Relationships and Sex</title>
<link>http://www.shitricksays.com/1/post/2013/06/episode-7-nudity-datingrelationships-and-why-adam-has-no-sex-life.html</link>
<guid>http://nimh.nek0kaburi.net/shitricksays/07_shitricksays_episode7.mp3</guid>
<description>On this episode, Adam gets personal. Rick and Adam discuss why women don't get as excited about nudity as men, Rick rejoins OKCupid, Adam joins a Matchmaking service, and Adam addresses some of the reasons he's still single and lacks a sex life.</description>
<enclosure url="http://nimh.nek0kaburi.net/shitricksays/07_shitricksays_episode7.mp3" length="48963584" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Fri, 21 Jun 2013 00:12:00 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>On this episode, Adam gets personal. Rick and Adam discuss why women don't get as excited about nudity as men, Rick rejoins OKCupid, Adam joins a Matchmaking service, and Adam addresses some of the reasons he's still single and lacks a sex life.</itunes:subtitle>
<itunes:summary>On this episode, Adam gets personal. Rick and Adam discuss why women don't get as excited about nudity as men, Rick rejoins OKCupid, Adam joins a Matchmaking service, and Adam addresses some of the reasons he's still single and lacks a sex life.</itunes:summary>
<itunes:duration>01:41:34</itunes:duration>
<itunes:keywords>nudity, dating and relationships, sex</itunes:keywords>
</item>

<item>
<title>[Impromptu #1] SRS#06 - Welfare and The Pants Volcano! (with guest Moshe)</title>
<link>http://www.shitricksays.com/1/post/2013/06/june-09th-2013.html</link>
<guid>http://nimh.nek0kaburi.net/shitricksays/06_shitricksays_episode6.mp3</guid>
<description>Live from a McDonalds, Rick and guest Moshe discuss Cracked.com article "The 4 Types of People on Welfare that Nobody Talks About", among other things.</description>
<enclosure url="http://nimh.nek0kaburi.net/shitricksays/06_shitricksays_episode6.mp3" length="39798336" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sun, 9 Jun 2013 00:12:00 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>Live from a McDonalds, Rick and guest Moshe discuss Cracked.com article "The 4 Types of People on Welfare that Nobody Talks About", among other things.</itunes:subtitle>
<itunes:summary>Live from a McDonalds, Rick and guest Moshe discuss Cracked.com article "The 4 Types of People on Welfare that Nobody Talks About", among other things.</itunes:summary>
<itunes:duration>01:22:28</itunes:duration>
<itunes:keywords>school, welfare, money</itunes:keywords>
</item>

<item>
<title>SRS#05 (FULL)- The Popscopolis! aka Apocalypse (with guest Andy)</title>
<link>http://www.shitricksays.com/1/post/2013/06/episode-5-the-popscopolis-aka-apocalypse.html</link>
<guid>http://nimh.nek0kaburi.net/shitricksays/05_shitricksays_episode5.mp3</guid>
<description>The Apocalypse. We talk about it. What could happen, what to do, and life after the fall. Are you ready? featuring Rick's first guest (and longtime friend) Andy</description>
<enclosure url="http://nimh.nek0kaburi.net/shitricksays/05_shitricksays_episode5.mp3" length="69410816" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sun, 2 Jun 2013 00:12:00 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>The Apocalypse. We talk about it. What could happen, what to do, and life after the fall. Are you ready? featuring Rick's first guest (and longtime friend) Andy</itunes:subtitle>
<itunes:summary>The Apocalypse. We talk about it. What could happen, what to do, and life after the fall. Are you ready? featuring Rick's first guest (and longtime friend) Andy</itunes:summary>
<itunes:duration>02:24:12</itunes:duration>
<itunes:keywords>zombies, nuclear fallout, apocalypse</itunes:keywords>
</item>

<item>
<title>SRS#05.2 (Part 2/2) - The Popscopolis! aka Apocalypse (with guest Andy)</title>
<link>http://www.shitricksays.com/1/post/2013/06/episode-5-the-popscopolis-aka-apocalypse.html</link>
<guid>http://nimh.nek0kaburi.net/shitricksays/05_srs_episode5b.mp3</guid>
<description>The Apocalypse Episode, second half. We talk about what could happen, what to do, and life after the fall. Are you ready? featuring Rick's first guest (and longtime friend) Andy</description>
<enclosure url="http://nimh.nek0kaburi.net/shitricksays/05_srs_episode5b.mp3" length="30613504" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sun, 2 Jun 2013 00:08:00 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>The Apocalypse Episode, second half. We talk about what could happen, what to do, and life after the fall. Are you ready? featuring Rick's first guest (and longtime friend) Andy</itunes:subtitle>
<itunes:summary>The Apocalypse Episode, second half. We talk about what could happen, what to do, and life after the fall. Are you ready? featuring Rick's first guest (and longtime friend) Andy</itunes:summary>
<itunes:duration>01:03:23</itunes:duration>
<itunes:keywords>zombies, nuclear fallout, apocalypse</itunes:keywords>
</item>

<item>
<title>SRS#5.1 (Part 1/2) - The Popscopolis!  aka Apocalypse (with guest Andy)</title>
<link>http://www.shitricksays.com/1/post/2013/06/episode-5-the-popscopolis-aka-apocalypse.html</link>
<guid>http://nimh.nek0kaburi.net/shitricksays/05_srs_episode5a.mp3</guid>
<description>The Apocalypse Episode, first half. We talk about what could happen, what to do, and life after the fall. Are you ready? featuring Rick's first guest (and longtime friend) Andy</description>
<enclosure url="http://nimh.nek0kaburi.net/shitricksays/05_srs_episode5a.mp3" length="40398848" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sun, 2 Jun 2013 00:07:00 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>The Apocalypse Episode, first half. We talk about what could happen, what to do, and life after the fall. Are you ready? featuring Rick's first guest (and longtime friend) Andy</itunes:subtitle>
<itunes:summary>The Apocalypse Episode, first half. We talk about what could happen, what to do, and life after the fall. Are you ready? featuring Rick's first guest (and longtime friend) Andy</itunes:summary>
<itunes:duration>01:23:45</itunes:duration>
<itunes:keywords>zombies, nuclear fallout, apocalypse</itunes:keywords>
</item>

<item>

<title>SRS#04 - Cancer, Porn, What defines evil, Street Smarts, apocalypse scenarios and more</title>
<link>http://www.shitricksays.com/1/post/2013/05/episode-4-cancer-porn-street-smarts-precursor-apocalypse-scenarios-and-more.html</link>
<guid>http://traffic.libsyn.com/shenanigans/04_shitricksays_episode04.mp3</guid>
<description>In Episode 4, we talk cancer, porn, evil, street smarts, wanting the world to burn and what to do after the flames die out.</description>
<enclosure url="http://traffic.libsyn.com/shenanigans/04_shitricksays_episode04.mp3" length="55062528" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Mon, 20 May 2013 00:07:00 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>In Episode 4, we talk cancer, porn, evil, street smarts, wanting the world to burn and what to do after the flames die out.</itunes:subtitle>
<itunes:summary>In Episode 4, we talk cancer, porn, evil, street smarts, wanting the world to burn and what to do after the flames die out.</itunes:summary>
<itunes:duration>01:54:20</itunes:duration>
<itunes:keywords>cancer, porn, evil, street smarts, apocalypse</itunes:keywords>
</item>

<item>
<title>SRS#03 - Rick sucks at dating now, Women and Comedy, "Chuggers" (Charity Muggers)</title>
<link>http://www.shitricksays.com/1/post/2013/05/episode-3-rick-sucks-at-dating-now-women-and-comedy-chuggers-charity-muggers.html</link>
<guid>http://nimh.nek0kaburi.net/shitricksays/03_shitricksays_episode3.mp3</guid>
<description>In Episode 3, Rick (and co-host/producer Adam) talks about how he sucks at dating now, we discuss women comedians and Rick rants about charities.</description>
<enclosure url="http://nimh.nek0kaburi.net/shitricksays/03_shitricksays_episode3.mp3" length="42573824" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Mon, 6 May 2013 00:07:00 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>Rick talks about how he sucks at dating now, we discuss women comedians and Rick rants about charities.</itunes:subtitle>
<itunes:summary>Rick talks about how he sucks at dating now, we discuss women comedians and Rick rants about charities.</itunes:summary>
<itunes:duration>01:28:19</itunes:duration>
<itunes:keywords>dating, comedy, charities</itunes:keywords>
</item>

<item>
<title>SRS#02 - Rick's mommy issues, kids, being nice to people, a drinking story and a drug story</title>
<link>http://www.shitricksays.com/1/post/2013/04/episode-2-ricks-mom-issues-being-nice-to-people-kids-a-drinking-story-and-a-drug-story.html</link>
<guid>http://nimh.nek0kaburi.net/shitricksays/02_shitricksays_episode2.mp3</guid>
<description>In Episode 2, Rick and producer/co-host Adam talk about parents, kids, getting older, being nice to people, figuring life out, a drinking story, a drug story and Rick rants about people tweeting/instagramming their food or children</description>
<enclosure url="http://nimh.nek0kaburi.net/shitricksays/02_shitricksays_episode2.mp3" length="41304064" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Sat, 20 Apr 2013 00:05:00 -0500</pubDate>
<itunes:author>Rick Welbanks and Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>Rick and Adam talk about parents, kids, getting older, being nice to people, figuring life out, a drinking story, a drug story and Rick rants about people tweeting/instagramming their food or children</itunes:subtitle>
<itunes:summary>Rick and Adam talk about parents, kids, getting older, being nice to people, figuring life out, a drinking story, a drug story and Rick rants about people tweeting/instagramming their food or children</itunes:summary>
<itunes:duration>01:25:39</itunes:duration>
<itunes:keywords>podcasts, parents, kids, age, being nice, drinking, drugs, food</itunes:keywords>
</item>

<item>
<title>SRS#01 - The search for Kimbonto (aka the Rogan cast)</title>
<link>http://www.shitricksays.com/1/post/2013/04/episode-1-the-search-for-kimbonto.html</link>
<guid>http://nimh.nek0kaburi.net/shitricksays/01_shitricksays_episode1.mp3</guid>
<description>In Episode 1, Rick and producer/co-host Adam talk about podcasts, music, dating and marriage, comedy, crazy roommates and more. Check the show notes for reference links. (http://shitricksayspodcast.tumblr.com)</description>
<enclosure url="http://nimh.nek0kaburi.net/shitricksays/01_shitricksays_episode1.mp3" length="92688384" type="audio/mpeg"/>
<category>Podcasts</category>
<pubDate>Mon, 08 Apr 2013 00:05:00 -0500</pubDate>
<itunes:author>Rick Welbanks/Adam Em</itunes:author>
<itunes:explicit>Yes</itunes:explicit>
<itunes:subtitle>Rick and Adam talk about podcasts, music, dating and marriage, comedy, crazy roommates and more. Check the show notes for reference links.</itunes:subtitle>
<itunes:summary>Rick and Adam talk about podcasts, music, dating and marriage, comedy, crazy roommates and more. Check the show notes for reference links.</itunes:summary>
<itunes:duration>03:12:43</itunes:duration>
<itunes:keywords>podcasts, music, comedy, relationships</itunes:keywords>
</item>

</channel>
</rss>