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	<title>Shopping Menus» Free Printable Grocery Lists and Food Menus</title>
	
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	<description>Printable Grocery Lists and Online Menus</description>
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		<title>Printable Online Shopping Lists for Cold Weather</title>
		<link>http://www.shoppingmenus.com/2009/11/04/printable-online-shopping-lists-for-cold-weather/</link>
		<comments>http://www.shoppingmenus.com/2009/11/04/printable-online-shopping-lists-for-cold-weather/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 19:31:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Budget Friendly]]></category>
		<category><![CDATA[Winter Menus]]></category>
		<category><![CDATA[online grocery lists and menus]]></category>
		<category><![CDATA[beef stew]]></category>
		<category><![CDATA[Calzones]]></category>
		<category><![CDATA[menus]]></category>
		<category><![CDATA[online shopping lists]]></category>
		<category><![CDATA[printable shopping lists]]></category>
		<category><![CDATA[stuffing]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://www.shoppingmenus.com/?p=173</guid>
		<description><![CDATA[Here are the printable online shopping lists and menus for cold weather.  Yesterday, the wind was so cold that I wanted to curl up in front of a fire with a cup of hot chocolate.  So, today that&#8217;s what I&#8217;m doing.  And planning warm menus with hot beef stew and turkey and stuffing helps to [...]]]></description>
			<content:encoded><![CDATA[<p>Here are the printable online shopping lists and menus for cold weather.  Yesterday, the wind was so cold that I wanted to curl up in front of a fire with a cup of hot chocolate.  So, today that&#8217;s what I&#8217;m doing.  And planning warm menus with hot beef stew and turkey and stuffing helps to make the season more enjoyable and makes me excited for the Holidays.  All the hot fruit dishes make me warm all over and the spices remind me of Holidays as well.  I hope these menus and shopping lists will help you enjoy your time with family and friends.</p>
<p><strong>Day 1:</strong> Calzones p. 151, Green Salad, Brussels Sprouts, Layered Cranberry Apple Mold p. 507</p>
<p><strong>Day 2:</strong> Pork Chops, Rice, Peas, Layered Cranberry Apple Mold (leftovers)</p>
<p><strong>Day 3:</strong> Steak, Baked Potatoes, Green Beans, Warm Spiced Peaches p. 597</p>
<p><strong>Day 4:</strong> Beef Stew p. 550, Onion Dinner Rolls p. 152, Warm Citrus Fruit with Brown Sugar p. 596</p>
<p><strong>Day 5:</strong> Spice-Rubbed Turkey With Cranberry Barbecue Sauce p. 477, Mashed Potatoes p. 587, Gravy p. 404, Cooked Carrots, Cinnamon Poached Pears p. 597</p>
<p><strong>Day 6:</strong> Waffles p. 139, Eggs, Hash Browns, Orange Juice</p>
<p><strong>Day 7:</strong> Hamburger Barley Soup p. 553, Baked Apples p. 595</p>
<p><strong>Printable Shopping List</strong></p>
<p><strong>Produce</strong></p>
<ul>
<li>Green Onions</li>
<li>1 Cup Fresh Mushrooms</li>
<li>2 Green Sweet Peppers</li>
<li>Bagged Green Salad</li>
<li>7 Large Apples (Rome Beauty, Granny Smith, or Jonathan)</li>
<li>Fresh Mint</li>
<li>5 Pounds Potatoes</li>
<li>3 Medium Red Grapefruit</li>
<li>3 Medium Oranges</li>
<li>3 Onions</li>
<li>2 Pounds Medium Carrots</li>
<li>3 Ripe Medium Peaches or Frozen Sliced Peaches</li>
<li>Celery</li>
<li>1 Clove Garlic</li>
</ul>
<p><strong>Cannned</strong></p>
<ul>
<li>15 oz. Can Pizza Sauce</li>
<li>Sliced Olives</li>
<li>2 (16 oz.) Cans Whole Cranberry Sauce</li>
<li>12 oz. Cranberry Apple Drink</li>
<li>2 Cans Green Beans</li>
<li>2 (8 oz.) Cans Pineapple Chunks</li>
<li>2 Tablespoons Rum (optional)</li>
<li>3 Cups Vegetable Juice</li>
<li>Bottled Chili Sauce</li>
<li>3 (14 oz.) Cans Beef Broth</li>
<li>28 oz. Can Diced Tomatoes</li>
<li>8 oz. Can Tomato Sauce</li>
<li>4 oz. Apple Juice</li>
</ul>
<p><strong>Dry</strong></p>
<ul>
<li>6 oz. Package Lemon Flavored Gelatin</li>
<li>1.3 oz. Package Dessert Topping Mix</li>
<li>Sugared Cranberries (optional)</li>
<li>1 Pound Rice</li>
<li>1/2 Cup Quick Cooking Barley</li>
<li>1/2 Cup Raisins</li>
</ul>
<p><strong>Cold</strong></p>
<ul>
<li>Milk</li>
<li>Butter or Margarine</li>
<li>2 Dozen Eggs</li>
<li>Grated Parmesan Cheese</li>
<li>8 oz. Mozzarella Cheese</li>
<li>1 Pound Ground Beef, Italian Sausage, 4 oz. Pepperoni, or 1 Cup Cubed Cooked Ham or Canadian Bacon</li>
<li>6 Pork Chops</li>
<li>6 Small Steaks or 3 Large Ones</li>
<li>14 oz. Stew Meat</li>
<li>3-1/2 Pound Turkey Breast With Bone</li>
<li>1-1/2 Pounds Lean Ground Beef</li>
</ul>
<p><strong>Frozen</strong></p>
<ul>
<li>Brussels Sprouts</li>
<li>Peas</li>
<li>1-1/2 Cups Green Beans</li>
<li>Corn</li>
<li>Hash Browns</li>
<li>Orange Juice</li>
<li>Ice Cream or Half and Half</li>
</ul>
<p><strong>Make Sure You Have:</strong> flour, yeast, salt, olive oil, sugar, mayonnaise or salad dressing, brown sugar, Worcestershire sauce, beef bouillon granules, oregano, marjoram, pepper, bay leaves, cinnamon, vanilla, nutmeg, nonstick cooking spray, paprika, garlic powder, cumin, chili powder, cider vinegar, baking powder</p>
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		<title>Printable Grocery Lists for Harvest Time</title>
		<link>http://www.shoppingmenus.com/2009/09/25/printable-grocery-lists-for-harvest-time/</link>
		<comments>http://www.shoppingmenus.com/2009/09/25/printable-grocery-lists-for-harvest-time/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 21:59:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Great For Summer]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[online grocery lists and menus]]></category>

		<guid isPermaLink="false">http://www.shoppingmenus.com/?p=163</guid>
		<description><![CDATA[I guess it&#8217;s time for another great online menu and printable grocery lists combo. It&#8217;s been a while.  Unfortunately, I had to take a break due to health issues, but I&#8217;m feeling much better and appreciate your patience and prayers.  I still might not be ready to post every week, but maybe soon.  We&#8217;ll see.
Some [...]]]></description>
			<content:encoded><![CDATA[<p>I guess it&#8217;s time for another great <strong>online menu and printable grocery lists combo.</strong> It&#8217;s been a while.  Unfortunately, I had to take a break due to health issues, but I&#8217;m feeling much better and appreciate your patience and prayers.  I still might not be ready to post every week, but maybe soon.  We&#8217;ll see.</p>
<p>Some of you know that I cook at the senior center locally part time.  Lately, everyone has been donating all the excess produce from their gardens and I am just amazed at how much people can grow here in Idaho.  I never had much success with stuff like melons, cabbage, and onions, but there are buckets coming in each day.  And tomatoes and zucchini like you wouldn&#8217;t believe.</p>
<p>So, in honor of harvest time, I&#8217;m dedicating these <strong>printable grocery lists and menus</strong> to harvest from your garden&#8230;or maybe your neighbor&#8217;s garden.  Whatever the case may be.  Enjoy a slice of Zucchini bread hot from the pan with melted butter on top for me.  And maybe rent the movie, <strong><em>Ratatouille</em></strong>, on the night you cook it for dinner.  Your kids will love you for making it!  And they&#8217;ll enjoy the movie more knowing that it&#8217;s actually a food, even if they&#8217;ve already got it memorized from watching it so much.  Who knows, it could become one of their favorite memories, like the time my mom cooked Zucchini Bisque and we all ate it out of hollowed out Zucchini halves.</p>
<p><strong>Online Menu</strong></p>
<p><strong>Day 1:</strong> New Potato Simmer p. 566, Sliced Tomatoes, Sliced Melons</p>
<p><strong>Day 2:</strong> Kalamata Lemon Chicken p. 463, Corn on the Cob, Carrot Salad (Shredded Carrots, Raisins, Pineapple, and Mayonnaise), Sliced Melons</p>
<p><strong>Day 3:</strong> Swiss Steak p. 372<em> (This tastes <strong>divine</strong> with fresh tomatoes instead of canned, so I didn&#8217;t include canned tomatoes on the list)</em>, Mashed Potatoes p. 587, Zucchini and Crook Neck Squash Sauteed with Garlic and Red Peppers, Grapes</p>
<p><strong>Day 4:</strong> Ratatouille p. 594,  Green Salad, French Bread, Warm Spiced Peaches p. 597</p>
<p><strong>Day 5:</strong> Meatloaf p. 377, Mashed Potatoes p. 587, Gravy, Sliced Tomatoes, Zucchini Bread p. 132</p>
<p><strong>Day 6:</strong> Lemon Chicken Pasta Toss p. 419, Marinated Cucumbers p. 500, Squash, Raspberries</p>
<p><strong>Day 7:</strong> Ham, Baked Potatoes with Sour Cream, Creamy Cole Slaw p. 502, Apple Slices</p>
<p><strong>Printable Grocery List  (Try to shop as much as you can from your garden or your neighbor&#8217;s garden&#8230;with their permission, of course!)<br />
</strong></p>
<p><strong>Produce</strong></p>
<ul>
<li>1-1/2 Pounds Tiny New Potatoes</li>
<li>Leek</li>
<li>1 Head Napa Cabbage</li>
<li>1 Head Green Cabbage</li>
<li>1 Head Green Leafy Lettuce</li>
<li>2 Cucumbers</li>
<li>12 Tomatoes</li>
<li>4 Cantaloupe, Honey Dew or other Melons</li>
<li>1 Lemon</li>
<li>1 Orange</li>
<li>Grapes</li>
<li>6 Peaches</li>
<li>Raspberries</li>
<li>Lemon Juice</li>
<li>6 Ears of Corn</li>
<li>2 lb. Carrots</li>
<li>4 Onions</li>
<li>Celery</li>
<li>Carrots</li>
<li>6 Pounds Potatoes</li>
<li>5 Small Zucchini</li>
<li>2 Small Crookneck Squash</li>
<li>1 Red Pepper</li>
<li>2 Green Sweet Peppers</li>
<li>3 Small Eggplant</li>
<li>5 Shallots</li>
<li>Green Onions</li>
<li>Squash</li>
<li>Fresh Oregano Leaves</li>
<li>Fresh Lemon Thyme or Regular Thyme</li>
<li>9 Cloves Garlic</li>
<li>Fresh Basil or Oregano</li>
<li>Fresh Parsley</li>
</ul>
<p><strong>Dry and Canned</strong></p>
<ul>
<li>5 (14 oz.) Cans Reduced-Sodium Chicken Broth</li>
<li>Dried Orzo Pasta</li>
<li>8 oz. Multigrain Penne Pasta</li>
<li>Kalamata Olives</li>
<li>Capers</li>
<li>Greek Seasoning</li>
<li>Raisins</li>
<li>Crushed Pineapple</li>
<li>Dry White Wine or Chicken Broth</li>
<li>Package Gravy Mix</li>
<li>1/2 C. Walnuts or Pecans</li>
<li>Parmesan Cheese</li>
</ul>
<p><strong>Cold</strong></p>
<ul>
<li>1/3 Cup Whipping Cream</li>
<li>Butter</li>
<li>Milk</li>
<li>Eggs</li>
<li>1 Pound Smoked Turkey Breast or Smoked Chicken Breast</li>
<li>2 Pounds Boneless Skinless Chicken Thighs</li>
<li>18 oz. Boneless Skinless Chicken Breast Halves</li>
<li>2 Pounds Boneless Beef Round Steak, cut 3/4 inch thick</li>
<li>1-1/2 Pounds Ground Beef</li>
<li>2 Pounds Ham</li>
</ul>
<p><strong>Baked Goods</strong></p>
<ul>
<li>Crusty French Bread or Sour Dough Bread</li>
</ul>
<p><strong>Make Sure You Have:</strong> flour, Dijon mustard, olive oil, salt, pepper, mayonnaise, basil, garlic, oregano, sugar, cinnamon, vanilla, nutmeg, bread crumbs, sage, ketchup, brown sugar, dry mustard, baking soda, baking powder, oil, vinegar, celery seeds</p>
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		<title>Olive Oil Cake Site Reviews</title>
		<link>http://www.shoppingmenus.com/2009/08/12/olive-oil-cake-site-reviews/</link>
		<comments>http://www.shoppingmenus.com/2009/08/12/olive-oil-cake-site-reviews/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 04:54:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[julie julia]]></category>
		<category><![CDATA[olive oil cake]]></category>

		<guid isPermaLink="false">http://www.shoppingmenus.com/?p=152</guid>
		<description><![CDATA[j483egn65z
Thanks to the new movie and book, Julie/Julia starring Meryl Streep, there is a new craze with people trying to cook olive oil cake, which frankly I have never heard of until now.  However, after a bit of research, I think I will make it.  It looks absolutely delicious.
Looking through the internet, I&#8217;ve [...]]]></description>
			<content:encoded><![CDATA[<p>j483egn65z</p>
<p>Thanks to the new movie and book, Julie/Julia starring Meryl Streep, there is a new craze with people trying to cook olive oil cake, which frankly I have never heard of until now.  However, after a bit of research, I think I will make it.  It looks absolutely delicious.</p>
<p>Looking through the internet, I&#8217;ve come across several sites that have great Olive Oil Cake recipes.  I thought I&#8217;d show you what I&#8217;ve found and let you try them yourselves.</p>
<p>The first site is <a href="http://blogs.laweekly.com/squidink/recipes/rivera-olive-oil-cake-caramel/" target="_blank">LA weekly blogs</a> with a great article by Amy Scattergood.  It&#8217;s full of gorgeous shots of the cake, elegantly plated, and caramel sauce dripping from the spoon.  It makes my mouth water just looking at the pictures.  And the recipe looks splendid.</p>
<p>Then, I checked the <a href="http://seasonedtotaste.wordpress.com/2009/08/11/simple-olive-oil-cake/#comment-206" target="_blank">Seasoned To Taste blog</a>, which had a recipe that looked easy to follow and sounded good.</p>
<p><a href="http://pastrystudio.blogspot.com/2009/08/olive-oil-cake.html" target="_blank">Pastry Studio</a> had another beautiful blog with gorgeous pictures and, as you know, I think pictures are very important.  I just wish I knew how to take better pictures.  Food is hard for me.  But, the cake looks lovely and has a beautiful presentation.</p>
<p>So, if you&#8217;ve just seen Julie/Julia or read the book, and are dying to try your hand at something new, maybe the olive oil cake is the thing to try.  Now, you know where to go to get three great recipes.  Bon Apetit!</p>
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		<title>Value Food Menus At Fast Food Restaurants</title>
		<link>http://www.shoppingmenus.com/2009/08/12/value-food-menus-at-fast-food-restaurants/</link>
		<comments>http://www.shoppingmenus.com/2009/08/12/value-food-menus-at-fast-food-restaurants/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 19:19:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Budget Friendly]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[menus]]></category>

		<guid isPermaLink="false">http://www.shoppingmenus.com/?p=149</guid>
		<description><![CDATA[Although it&#8217;s tempting to order off the value menus, many times the money we save now will cost us more in the future as far as health problems down the road.  This video explains what to watch for and how to make better choices when eating fast food.

Social Bookmarking]]></description>
			<content:encoded><![CDATA[<p>Although it&#8217;s tempting to order off the value menus, many times the money we save now will cost us more in the future as far as health problems down the road.  This video explains what to watch for and how to make better choices when eating fast food.</p>
<p><object width="445" height="364"><param name="movie" value="http://www.youtube.com/v/apB1UfnNFdw&#038;hl=en&#038;fs=1&#038;color1=0x006699&#038;color2=0x54abd6&#038;border=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/apB1UfnNFdw&#038;hl=en&#038;fs=1&#038;color1=0x006699&#038;color2=0x54abd6&#038;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="445" height="364"></embed></object></p>
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		<title>Pie Crust That’s Out of This World Good</title>
		<link>http://www.shoppingmenus.com/2009/08/10/pie-crust-thats-out-of-this-world-good/</link>
		<comments>http://www.shoppingmenus.com/2009/08/10/pie-crust-thats-out-of-this-world-good/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 01:18:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[pie crust recipe]]></category>

		<guid isPermaLink="false">http://www.shoppingmenus.com/?p=133</guid>
		<description><![CDATA[Ok, here&#8217;s the Best pie crust recipe that I know of.  It came from my mom&#8217;s college roommate, I&#8217;m not sure what her name was.  Sorry.  It&#8217;s better than any other crust I have ever tried.  Flaky, a bit salty, very tasty, and pretty much the best part of any pie you make with it.  [...]]]></description>
			<content:encoded><![CDATA[<p>Ok, here&#8217;s the <strong>Best</strong> pie crust recipe that I know of.  It came from my mom&#8217;s college roommate, I&#8217;m not sure what her name was.  Sorry.  It&#8217;s better than any other crust I have ever tried.  Flaky, a bit salty, very tasty, and pretty much the best part of any pie you make with it.  Yeah, it&#8217;s that good.  This makes enough pie crust for a double crust pie or two single crust pies.  I like to roll it out between two pieces of plastic wrap to make it easier to transfer and cleanup.</p>
<p>3 Cups Flour</p>
<p>1-1/2 Cup Shortening</p>
<p>1 teaspoon Salt</p>
<p>1 Tablespoon Vinegar</p>
<p>1 Egg</p>
<p>5-6 Tablespoons Cold Water</p>
<p>Mix flour and salt in a bowl.  Cut in shortening until it resembles course crumbs.  Stir in vinegar, egg, and water just until moistened.  Knead 10 times and then roll out between plastic wrap.  Pie crust should look marbled and slightly unmixed.  The less you play with it, the better it will be.  Just roll it out once, put it in the pan, and poke with a fork.  Then, either bake it or fill it depending on the type of pie you&#8217;re making.  Enjoy!</p>
<br/><a href="http://www.socialmarker.com/?link=http://www.shoppingmenus.com/2009/08/10/pie-crust-thats-out-of-this-world-good/&title=Pie+Crust+That%26%238217%3Bs+Out+of+This+World+Good&text=Ok%2C+here%26%238217%3Bs+the+Best+pie+crust+recipe+that+I+know+of.%26%23160%3B+It+came+from+my+mom%26%238217%3Bs+college+roommate%2C+I%26%238217%3Bm+not+sure+what+her+name+was.%26%23160%3B+Sorry.%26%23160%3B+It%26%238217%3Bs+better+than+any...&tags=crust" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript>]]></content:encoded>
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		<slash:comments>6</slash:comments>
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		<title>Eating to Prevent Alzheimer’s Disease</title>
		<link>http://www.shoppingmenus.com/2009/08/10/eating-to-prevent-alzheimers-disease/</link>
		<comments>http://www.shoppingmenus.com/2009/08/10/eating-to-prevent-alzheimers-disease/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 00:51:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Great For Summer]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[online grocery lists and menus]]></category>
		<category><![CDATA[alzheimer's disease]]></category>
		<category><![CDATA[curried]]></category>
		<category><![CDATA[dinner menus]]></category>
		<category><![CDATA[eating]]></category>

		<guid isPermaLink="false">http://www.shoppingmenus.com/?p=127</guid>
		<description><![CDATA[This week&#8217;s dinner menus include curried chicken salad.  Research has shown that curried dishes can reduce your chances of getting Alzheimer&#8217;s disease, so eat up!
Day 1:  Curried Chicken Salad Sandwiches p. 494, Sliced Cucumbers, Cottage Cheese, Sliced Peaches
Day 2:  Old Fashioned Beef Stew p. 550, Green Salad, Dinner Rolls, Sliced Tomatoes, Cranberry-Apricot Pie p. 438 [...]]]></description>
			<content:encoded><![CDATA[<p>This week&#8217;s dinner menus include curried chicken salad.  Research has shown that curried dishes can reduce your chances of getting <strong>Alzheimer&#8217;s disease</strong>, so eat up!</p>
<p><strong>Day 1:  Curried Chicken Salad Sandwiches</strong> p. 494, Sliced Cucumbers, Cottage Cheese, Sliced Peaches</p>
<p><strong>Day 2:  Old Fashioned Beef Stew</strong> p. 550, Green Salad, Dinner Rolls, Sliced Tomatoes, Cranberry-Apricot Pie p. 438 (small slices will leave some leftovers)</p>
<p><strong>Day 3:  Thanksgiving Style Turkey Sandwiches</strong> p. 349 (requires a fryer if you follow the recipe)<strong><em>[Note:  This recipe makes a bunch, so it would be a good night for a block party or having friends over, or you could just freeze the extra turkey for later]</em></strong>, Green Salad, Corn on the Cob, Cranberry-Apricot Pie</p>
<p><strong>Day 4:  Chicken with Black Beans and Rice </strong>p. 463, Zucchini, Yogurt with Sliced Peaches</p>
<p><strong>Day 5:  Vegetable Frittata with Cheese </strong>p. 232, Green Salad, Crusty French Bread, Grapes</p>
<p><strong>Day 6:  Italian Chicken and Pasta</strong> p. 541 (Slow Cooker)<em><strong>[Note:  If your crock pot is too small to double the recipe, then you can stretch it by making more pasta and thinning out the sauce a bit.]</strong></em>, Strawberry Chiffon Pie p. 444 (if you have a small slice, you can have some tomorrow, too)</p>
<p><strong>Day 7:  Shredded Beef Sandwiches</strong> p. 534 (Slow Cooker), Dinner Rolls, Sliced Cucumbers, Strawberry Chiffon Pie</p>
<p><strong>Shopping List</strong></p>
<p><strong>Produce</strong></p>
<ul>
<li>2 Stalks Celery</li>
<li>Green Onion</li>
<li>2 Lemons</li>
<li>Orange</li>
<li>Lettuce</li>
<li>Salad Mix</li>
<li>4 Slicing Tomatoes (one for Salad)</li>
<li>4 Roma Tomatoes</li>
<li>4 Cucumbers</li>
<li>6 Peaches</li>
<li>4 Onion</li>
<li>6 Cloves Garlic</li>
<li>3 Medium Zucchini (one for Frittata)</li>
<li>3 Medium Potatoes</li>
<li>Carrots</li>
<li>3 lbs. Fresh Apricots (or 3- 15.25 oz. Cans Apricot Halves)</li>
<li>Corn on the Cob (enough for day 3, whether you invite people over or just have your family)</li>
<li>Grapes</li>
<li>2 Cups Fresh Mushrooms</li>
<li>2-1/2 Cups Fresh Strawberries</li>
</ul>
<p><strong>Canned Food</strong></p>
<ul>
<li> 24 oz. Vegetable Juice</li>
<li>8 oz. Tomato Juice</li>
<li>Peanut Oil</li>
<li>16 oz.Cranberry Sauce</li>
<li>1 (15 oz.) Can Black Beans</li>
<li>1 (14.5 oz.) Can Diced Tomatoes with Onion and Green Pepper</li>
<li>2 (14.5 oz.) Cans Italian Style Stewed Tomatoes</li>
<li>2 (6 oz.) Cans Italian Style Tomato Paste</li>
</ul>
<p><strong>Dry Food</strong></p>
<ul>
<li> Cashews or Almonds</li>
<li>Walnuts</li>
<li>1/2 Cup Dried Cranberries</li>
<li>Long Grain Rice</li>
<li>12 oz. Dried Fettuccine</li>
<li>Parmesan Cheese</li>
<li>Unflavored Gelatin</li>
</ul>
<p><strong>Cold Food</strong></p>
<ul>
<li>Milk</li>
<li>3/4 Cup Whipping Cream</li>
<li>Cottage Cheese</li>
<li>8 oz. Cream Cheese</li>
<li>4 oz. Cheddar Cheese</li>
<li>Vanilla Yogurt</li>
<li>1-1/2 Dozen Eggs</li>
<li>16 oz. Boneless Skinless Chicken Breast</li>
<li>2-1/2 to 3 Pounds Meaty Chicken Pieces</li>
<li>24 oz. Boneless Skinless Chicken Thighs</li>
<li>16 oz. Beef Stew Meat</li>
<li>3 Pound Beef Chuck Pot Roast</li>
</ul>
<p><strong>Frozen Food</strong></p>
<ul>
<li>6 to 8 Pound Turkey Breast with Bone</li>
<li>1 Bag Frozen Cut Green Beans</li>
<li>2 Bags Frozen Corn</li>
<li>2 (9 oz.) Packages Frozen Italian Style Green Beans</li>
</ul>
<p><strong>Bakery Items</strong></p>
<ul>
<li>1 Loaf Multi-Grain Sandwich Bread</li>
<li>Whole Wheat Dinner Rolls</li>
<li>24 Sweet Hawaiian Rolls (or enough for your family on day 3)</li>
<li>Crusty French Bread</li>
<li>8 French Rolls</li>
</ul>
<p><strong>Make Sure You Have: </strong> mayonnaise or salad dressing,  salt, chutney, curry powder, basil, Italian seasoning, garlic powder, ground cloves, cayenne pepper, chili powder, oregano, marjoram, pepper, pumpkin pie spice, bay leaves, flour, oil, Worcestershire sauce, beef bouillon granules, cider vinegar, shortening, sugar, cornstarch, honey, <strong>Items For BREAKFAST and SNACKS.</strong><br />
<a href="http://www.tkqlhce.com/click-3542128-10379254?url=http%3A%2F%2Fwww.cooking.com%2Fproducts%2Fshprodde.asp%3FSKU%3D380848&amp;cjsku=380848" target="_top"><img src="http://www.cooking.com/images/products/shprodde/380848.jpg" border="0" alt="Bayou Classic Bayou Classic 32 Quart Stainless Steel Turkey Fryer Set With Painted Steel Gas Burner" /></a><br />
<img src="http://www.tqlkg.com/image-3542128-10379254" border="0" alt="" width="1" height="1" /></p>
<br/><a href="http://www.socialmarker.com/?link=http://www.shoppingmenus.com/2009/08/10/eating-to-prevent-alzheimers-disease/&title=Eating+to+Prevent+Alzheimer%26%238217%3Bs+Disease&text=This+week%26%238217%3Bs+dinner+menus+include+curried+chicken+salad.%26%23160%3B+Research+has+shown+that+curried+dishes+can+reduce+your+chances+of+getting+Alzheimer%26%238217%3Bs+disease%2C+so+eat+up%21&tags=salad%2C+green%2C+chicken%2C+cheese%2C+italian%2C+tomatoes%2C+rolls%2C+sliced" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript>]]></content:encoded>
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		<item>
		<title>Online Menus For Summer and Healthy Eating</title>
		<link>http://www.shoppingmenus.com/2009/07/25/online-menus-for-summer-and-healthy-eating/</link>
		<comments>http://www.shoppingmenus.com/2009/07/25/online-menus-for-summer-and-healthy-eating/#comments</comments>
		<pubDate>Sat, 25 Jul 2009 23:02:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Great For Summer]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[online grocery lists and menus]]></category>
		<category><![CDATA[online menus]]></category>
		<category><![CDATA[printable grocery lists]]></category>
		<category><![CDATA[summer menus]]></category>

		<guid isPermaLink="false">http://www.shoppingmenus.com/?p=120</guid>
		<description><![CDATA[I&#8217;m in the mood for salads and fresh fruits and cold cuts, today.  I guess it shows in the menus and shopping lists that I have planned.  Check out the wonderful food in store for this week.
Day 1:  Pulled Chicken Sandwiches p. 473, Spinach, Avocado, and Orange Salad p. 498
Day 2:  Spring Greens and Roasted [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m in the mood for salads and fresh fruits and cold cuts, today.  I guess it shows in the menus and shopping lists that I have planned.  Check out the wonderful food in store for this week.</p>
<p>Day 1:  <strong>Pulled Chicken Sandwiches</strong> p. 473, Spinach, Avocado, and Orange Salad p. 498</p>
<p>Day 2:  <strong>Spring Greens and Roasted Chicken</strong> p. 621, Whole Wheat Rolls, Banana-Berry Smoothies p. 117</p>
<p>Day 3:  <strong>Smoked Turkey and Tortellini Salad</strong> p. 621, Three-Bean Salad p. 505, Orange Sherbet p. 290</p>
<p>Day 4:  <strong>Fast Fajita Roll-Ups </strong>p. 615, Creamy Coleslaw p. 502, Vanilla-Orange Smoothies p. 116</p>
<p>Day 5:  <strong>French Dip Sandwiches </strong>p. 382, Sunny Broccoli Salad p. 499, Orange Sherbet (leftovers)</p>
<p>Day 6: <strong> Chipotle Pork Soft Tacos</strong> p. 341, Sunny Broccoli Salad (leftovers), Berries, Milk Shakes p. 115</p>
<p>Day 7:  <strong>Salmon and Vegetable Packets</strong> p. 336, Rice, Lemonade p. 114</p>
<p><strong>Shopping List:</strong></p>
<p><em><strong>Produce</strong></em></p>
<ul>
<li>(3-4 Tablespoons Chopped) Red or Green Serrano Chile Peppers</li>
<li> Fresh Thyme</li>
<li>5 Onions</li>
<li>6 oz. or 8 cups Fresh Baby Spinach</li>
<li>5 oz. Mixed Salad Greens (8 Cups)</li>
<li>3 Oranges</li>
<li>1 Cup Fresh Raspberries</li>
<li>4 Cups Mixed Berries</li>
<li>2 Avocados</li>
<li>4 Cups Fresh Strawberries</li>
<li>2 Lemon</li>
<li>4 Bananas</li>
<li>16 Cherry Tomatoes</li>
<li>4 Green Sweet Peppers</li>
<li>1 Red Sweet Pepper</li>
<li>Red Onion</li>
<li>10 Cloves Garlic</li>
<li>3 Tomatoes</li>
<li>4 Cups Shredded Red and/or Green Cabbage</li>
<li>Carrots</li>
<li>Green Onions</li>
<li>7 Cups Fresh Broccoli Florets</li>
<li>Shredded Lettuce</li>
<li>18 Fresh Asparagus Spears</li>
<li>6 Small Yellow Summer Squash</li>
<li>2 Cups Lemon Juice (or a lot of fresh lemons)</li>
</ul>
<p><em><strong>Canned</strong></em></p>
<ul>
<li> 4 oz. Tomato Sauce</li>
<li>1 (16 oz.) Can Wax Beans, Black Beans, or Garbanzo Beans</li>
<li>1 (8 oz.) Can Green Beans, or Lima Beans</li>
<li>1 (8 oz.) Can Red Kidney Beans</li>
<li>2 (14 oz.) Cans Beef Broth</li>
<li>8 oz. White Wine or Chicken Broth</li>
<li>Raspberry Vinegar</li>
<li>Sherry Vinegar</li>
<li>2 Cans Sliced Olives</li>
<li>Italian Vinaigrette or Balsamic Vinaigrette Salad Dressing</li>
<li>Salsa</li>
<li>Chipotle Chili Peppers in Adobo Sauce</li>
</ul>
<p><em><strong>Dry</strong></em></p>
<ul>
<li> Honey Roasted Cashews or Peanuts</li>
<li>2 (7 oz) Packages Cheese Filled Tortellini</li>
<li>1 Package Unflavored Gelatin</li>
<li>Raisins</li>
<li>Sunflower Seeds</li>
<li>Rice</li>
</ul>
<p><em><strong>Cold/Deli</strong></em></p>
<ul>
<li>2 (2- Pounds each) Purchased Rotisserie Chickens</li>
<li>2 Cups Chopped Cooked Smoked Turkey, Ham, or Chicken</li>
<li>24 oz. Deli Sliced Cooked Beef</li>
<li>4 oz. Gorgonzola or Blue Cheese</li>
<li>4 oz. Cheddar Cheese</li>
<li>Pepper Jack Cheese</li>
<li>4 Cups Plain Fat-Free Yogurt</li>
<li>3 CupVanilla Low Fat Yogurt</li>
<li>Sour Cream</li>
<li>Milk</li>
<li>Butter</li>
<li>8 Slices Bacon</li>
<li>24 oz. Flank Steak, Sirloin Steak, or Boneless Skinless Chicken Breast Halves</li>
<li>6 Pork Chops (3/4 inch thick)</li>
</ul>
<p><em><strong>Frozen</strong></em></p>
<ul>
<li> 2 Cans Orange Juice</li>
<li>2 Quarts Chocolate Ice Cream</li>
<li>1-1/2 Pounds Salmon, Cod, Tilapia, or Orange Roughy fillets</li>
</ul>
<p><em><strong>Bakery</strong></em></p>
<ul>
<li>6 Kaiser Rolls or Hamburger Buns</li>
<li>Whole Wheat Rolls</li>
<li>8 (8-inch) Flour Tortillas</li>
<li>12 (6-inch) Flour Tortillas</li>
<li>8 French Style Rolls (Hoagie Buns)</li>
</ul>
<p><strong>Make Sure You Have: </strong>Olive Oil, Cider Vinegar or White Wine Vinegar, Molasses, salt, Bread and Butter Pickles, Dijon Style Mustard, sugar, honey, pepper, Oil, thyme, marjoram, oregano, rosemary, celery seeds, cumin, cloves, dry mustard, Italian Salad Dressing, Mayonnaise, Vanilla, Ice Cubes or Crushed Ice, brown sugar</p>
<p>If you need an ice cream maker, may I suggest this one?<br />
<a href="http://www.anrdoezrs.net/click-3542128-10380146?url=http%3A%2F%2Fwww.cooking.com%2Fproducts%2Fshprodde.asp%3FSKU%3D314383&amp;cjsku=314383" target="_top"><br />
Cuisinart 2-qt. Pure Indulgence Frozen Yogurt, Ice Cream &amp; Sorbet Maker</a><br />
<img src="http://www.tqlkg.com/image-3542128-10380146" border="0" alt="" width="1" height="1" /></p>
<br/><a href="http://www.socialmarker.com/?link=http://www.shoppingmenus.com/2009/07/25/online-menus-for-summer-and-healthy-eating/&title=Online+Menus+For+Summer+and+Healthy+Eating&text=I%26%238217%3Bm+in+the+mood+for+salads+and+fresh+fruits+and+cold+cuts%2C+today.%26%23160%3B+I+guess+it+shows+in+the+menus+and+shopping+lists+that+I+have+planned.%26%23160%3B+Check+out+the+wonderful+food+in+store+for...&tags=cups+fresh%2C+salad%2C+fresh%2C+beans%2C+green%2C+orange%2C+chicken" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript>]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>Free Food Menus For Penny Pinching Budgets</title>
		<link>http://www.shoppingmenus.com/2009/07/04/free-food-menus-for-penny-pinching-budgets/</link>
		<comments>http://www.shoppingmenus.com/2009/07/04/free-food-menus-for-penny-pinching-budgets/#comments</comments>
		<pubDate>Sat, 04 Jul 2009 21:07:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Budget Friendly]]></category>
		<category><![CDATA[online grocery lists and menus]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[food menus]]></category>
		<category><![CDATA[save money]]></category>
		<category><![CDATA[shopping lists]]></category>

		<guid isPermaLink="false">http://www.shoppingmenus.com/?p=64</guid>
		<description><![CDATA[This week, I&#8217;m focusing my efforts on saving you money.  I have published budget friendly menus in the past, but some people are having trouble finding them.  This week is definitely one of the cheaper menus I&#8217;ve published.  Remember that saving money means making more food from scratch and spending a little more time cooking.  [...]]]></description>
			<content:encoded><![CDATA[<p>This week, I&#8217;m focusing my efforts on saving you money.  I have published budget friendly menus in the past, but some people are having trouble finding them.  This week is definitely one of the cheaper menus I&#8217;ve published.  Remember that saving money means making more food from scratch and spending a little more time cooking.  However, it also means more homemade goodness in every bite and your family is sure to smile with these great menus and shopping lists.  Of course, if you have a garden, you can substitute fresh garden veggies every night of the week and save even more money!  You can also try finding orchards and farms where you can pick your own fruit or veggies to save money.  Another tactic is to substitute the sides with what is on sale at your local supermarket.</p>
<p>Day 1:  Two Bean Tamale Pie pg. 92, Green Salad, Watermelon</p>
<p>Day 2:  Macaroni and Cheese with Ham p. 432, Green Salad, Watermelon</p>
<p>Day 3:  Cornbread p. 134, Chili p. 553, Summer Squash, Orange Slices</p>
<p>Day 4:  Tuna Noodle Casserole p. 308, Green Beans, Apple Slices</p>
<p>Day 5:  One Pot Spaghetti p. 417, Broccoli, Cherries</p>
<p>Day 6:  Baked Potato Bar (butter, sour cream, cheese, ham), Corn, Apple Slices</p>
<p>Day 7:  Chicken and Noodles p. 462 (with homemade noodles), Green Salad,  Orange Slices, Dinner Rolls p. 152</p>
<p><em><strong>Shopping List</strong></em></p>
<p><em><strong>Produce</strong></em></p>
<ul>
<li>Leaf Lettuce ( for salad)</li>
<li>Tomatoes (for salad)</li>
<li>Cucumbers (for salad)</li>
<li>Watermelon</li>
<li>3 Oranges</li>
<li>6 Apples</li>
<li>1 Pound Fresh Cherries</li>
<li>2 Green Sweet Peppers</li>
<li>11 Onions</li>
<li>4 Stalks Celery</li>
<li>4 Carrots</li>
<li>3-5 Pounds Potatoes</li>
<li>8 Cloves Garlic</li>
<li>Cilantro or Italian Parsley</li>
<li>Summer Squash</li>
<li>1 Red Sweet Pepper</li>
<li>2 Cups Sliced Fresh Mushrooms</li>
</ul>
<p><em><strong>Canned</strong></em></p>
<ul>
<li>3 (15 oz.) Can Kidney Beans or Black Beans</li>
<li>1 (15 oz.) Can Pinto Beans</li>
<li>1 (6 oz.) Can Vegetable Juice</li>
<li>1 (4 oz.) Can Diced Green Chili Peppers</li>
<li>2 (14.5 oz.) Cans Diced Tomatoes</li>
<li>1 (15 oz.) Can Tomato Sauce</li>
<li>1 (6 oz.) Can Tomato Paste</li>
<li>2 (14 oz.) Cans Chicken Broth</li>
<li>Salad Dressing</li>
<li>2 (9 oz) Cans Tuna</li>
<li>2 Cans Green Beans</li>
</ul>
<p><em><strong>Dry</strong></em></p>
<ul>
<li>Pinto Beans</li>
<li>16 oz. Macaroni</li>
<li>8 oz. Medium Noodles</li>
<li>12 oz. Spaghetti</li>
<li>8.5 oz. Package Corn Muffin Mix</li>
<li>1/2 Cup Grated Parmesan Cheese</li>
</ul>
<p><em><strong>Cold</strong></em></p>
<ul>
<li>Milk</li>
<li>7 eggs</li>
<li>24 oz. Cheddar Cheese</li>
<li>12 oz. American Cheese</li>
<li>butter or margarine</li>
<li>Sour Cream</li>
<li>2-1/2 Pounds Ground Beef</li>
<li>2 Pounds Fully Cooked Ham (for Mac and Cheese and Potato Bar)</li>
<li>3 Chicken Legs (Thigh and Drumstick)</li>
<li></li>
</ul>
<p><em><strong>Frozen</strong></em></p>
<ul>
<li>Broccoli</li>
<li>Corn</li>
<li>Peas</li>
</ul>
<p><em><strong>Bakery </strong></em></p>
<ul>
<li>bread</li>
</ul>
<p><em><strong>Make Sure You Have:</strong></em> flour, cornmeal, shortening, sugar, salt, oil, chili powder, cumin, black pepper, baking powder, basil, dry mustard, Italian Seasoning, bay leaves, thyme, yeast</p>
<br/><a href="http://www.socialmarker.com/?link=http://www.shoppingmenus.com/2009/07/04/free-food-menus-for-penny-pinching-budgets/&title=Free+Food+Menus+For+Penny+Pinching+Budgets&text=This+week%2C+I%26%238217%3Bm+focusing+my+efforts+on+saving+you+money.%26%23160%3B+I+have+published+budget+friendly+menus+in+the+past%2C+but+some+people+are+having+trouble+finding+them.%26%23160%3B+This+week+is+definitely...&tags=green%2C+salad%2C+beans%2C+cheese" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript>]]></content:encoded>
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		</item>
		<item>
		<title>Alfredo Sauce</title>
		<link>http://www.shoppingmenus.com/2009/06/22/alfredo-sauce/</link>
		<comments>http://www.shoppingmenus.com/2009/06/22/alfredo-sauce/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 00:12:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[alfredo sauce]]></category>
		<category><![CDATA[chicken fettucine alfredo]]></category>

		<guid isPermaLink="false">http://www.shoppingmenus.com/?p=60</guid>
		<description><![CDATA[Alfredo sauce&#8230; YUM!
Alfredo sauce is one of the easiest and tastiest sauces for pasta.  My favorite is Chicken Fettucine Alfredo.
Here&#8217;s my recipe for Chicken Fettucine with Alfredo Sauce:
2 Cups Heavy Cream
1 Cup Parmesan Cheese
4 Boneless, Skinless Chicken Breasts
1 Small Onion
2 Cloves Garlic

8 oz. Fettucine (Cooke al dente according to package directions while sauce is cooking)

1.  [...]]]></description>
			<content:encoded><![CDATA[<h1>Alfredo sauce&#8230; YUM!</h1>
<p>Alfredo sauce is one of the easiest and tastiest sauces for pasta.  My favorite is Chicken Fettucine Alfredo.</p>
<p>Here&#8217;s my recipe for <strong>Chicken Fettucine with Alfredo Sauce:</strong></p>
<p><strong>2 Cups Heavy Cream</strong></p>
<p><strong>1 Cup Parmesan Cheese</strong></p>
<p><strong>4 Boneless, Skinless Chicken Breasts</strong></p>
<p><strong>1 Small Onion</strong></p>
<p><strong>2 Cloves Garlic<br />
</strong></p>
<p><strong>8 oz. Fettucine (Cooke al dente according to package directions while sauce is cooking)<br />
</strong></p>
<p>1.  Sautee Chicken in olive oil with garlic and onion.</p>
<p>2.  Add cream and parmesan cheese.  Salt and pepper to taste.  Bring to a boil, stirring constantly.</p>
<p>3.  Meanwhile, cook pasta according to package directions.</p>
<p>4.  Drain pasta, add chicken and sauce and serve immediately.</p>
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		<title>Food Menus and Shopping Lists for Summer Days</title>
		<link>http://www.shoppingmenus.com/2009/06/17/food-menus-and-shopping-lists-for-summer-days/</link>
		<comments>http://www.shoppingmenus.com/2009/06/17/food-menus-and-shopping-lists-for-summer-days/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 18:21:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Great For Summer]]></category>
		<category><![CDATA[online grocery lists and menus]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[dinners]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[lists]]></category>
		<category><![CDATA[menus]]></category>
		<category><![CDATA[online]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://www.shoppingmenus.com/?p=58</guid>
		<description><![CDATA[Food menus online are ready!
Here are some more great online menus and printable grocery shopping lists to go with them to help you with your meal planning for easy dinners this summer.  I love helping people with their menu planning because I know the value of a well planned menu.  If you have all the [...]]]></description>
			<content:encoded><![CDATA[<p>Food menus online are ready!</p>
<p>Here are some more great online menus and printable grocery shopping lists to go with them to help you with your meal planning for easy dinners this summer.  I love helping people with their menu planning because I know the value of a well planned menu.  If you have all the food you need for the week, you are less likely to make unnecessary trips to the store for that last minute dinner idea.</p>
<p>Not only can you save money, you can save tons of time!  Each menu takes me a good hour or two to plan and type up.  That&#8217;s an hour or two that you can spend doing something else because I&#8217;ve already gone to the work to save you time and money.  Each menu is designed to feed 6 people.  You can adjust for more or fewer people as desired.</p>
<p>For more tips on how to save money and <a href="http://www.howdoigetoutofdebttoday.com/" target="_blank">pay off debt</a>, read the free chapter from my book.</p>
<p><strong>Day 1:</strong> Shrimp Scampi Kabobs p. 339,  German-Style Potato Salad p. 503 (double recipe so you&#8217;ll have leftovers), Berry Salad p. 506 (make enough for 2 nights)</p>
<p><strong>Day 2:</strong> Barbecue Chicken p. 331, German-Style Potato Salad, Berry Salad</p>
<p><strong>Day 3:</strong> Southwestern Chicken Wraps p. 621, Broccoli-Cauliflower Salad p. 501, Fresh Berries and Whipped Cream</p>
<p><strong>Day 4:</strong> Grape and Nut Chicken Salad p. 494, Whole Wheat Dinner Rolls,  Sliced Strawberries and Cottage Cheese,</p>
<p><strong>Day 5:</strong> Chicken and Wild Rice Soup p. 555, Texas Toast, Green Salad, Blueberry-Sour Cream Dessert p. 276</p>
<p><strong>Day 6:</strong> Baked Potato Bar (Potatoes, Butter, Sour Cream, Chili, Cheese, Green Onions), Green Salad, Blueberry-Sour Cream Dessert</p>
<p><strong>Day 7:</strong> Hamburgers p. 323, Potato Wedges, Green Salad, Blackberry Gelato p. 292<br />
<em><strong>Produce:</strong></em></p>
<ul>
<li>12 Cloves Garlic</li>
<li>6 Lemons</li>
<li>4 Cups Shredded Lettuce</li>
<li>3 Heads Leaf Lettuce (For Green Salads)</li>
<li>1 Head Red Cabbage (For Green Salads)</li>
<li>Mixed Salad Greens (for Chicken Salad)</li>
<li>Green Onions</li>
<li>6 Onions</li>
<li>2 Large Red Sweet Peppers</li>
<li>2-1/2 Pounds Red or White Potatoes (About 8 Medium)</li>
<li>6 Roma Tomatoes</li>
<li>2 Large Slicing Tomatoes (For Hamburgers)</li>
<li>4 Cups Small Cauliflower Florets</li>
<li>3 Cups Small Broccoli Florets</li>
<li>Radishes</li>
<li>Carrots</li>
<li>Fresh Berries</li>
<li>Strawberries</li>
<li>Red or Green Seedless Grapes</li>
<li>Fresh Parsley</li>
<li>Celery</li>
<li>Fresh Basil</li>
<li>6 Baking Potatoes</li>
</ul>
<p><em><strong>Canned:</strong></em></p>
<ul>
<li>White Wine or Apple Cider</li>
<li>Dry Sherry or Apple Cider</li>
<li>15 oz. Can Tomato Puree</li>
<li>8 Cups Chicken Broth</li>
<li>Ranch Dressing (or your favorite dressing)</li>
<li>2 Cans Chili</li>
</ul>
<p><em><strong>Dry:</strong></em></p>
<ul>
<li>2 (6 oz.) Packages Strawberry or Raspberry Flavored Gelatin</li>
<li>2/3 Cup Coarsely Chopped Toasted Walnuts or Pecans</li>
<li>Wild Rice</li>
<li>Croutons</li>
</ul>
<p><em><strong>Cold:</strong></em></p>
<ul>
<li>Whole Milk</li>
<li>Butter</li>
<li>Eggs</li>
<li>36 oz. Sour Cream</li>
<li>2 Cups Whipping Cream</li>
<li>Cottage Cheese</li>
<li>Cheddar Cheese</li>
<li>4 Cups Half and Half</li>
<li>Guacamole</li>
<li>4 (5.5 oz) packages Southwestern Flavored Refrigerated Cooked Chicken Breast Strips</li>
<li>14 Slices Bacon</li>
<li>1 Pound Cooked Chicken (4 Cups Chopped)</li>
<li>3-4 Pounds Meaty Chicken Pieces (Breast Halves, Thighs, and Drumsticks)</li>
<li>24 oz. Skinless Boneless Chicken Breast Halves</li>
<li>3 Pounds Lean Ground Beef or Hamburger Patties</li>
</ul>
<p><em><strong>Frozen: </strong></em></p>
<ul>
<li>1-1/2 Pound Fresh or Frozen Medium Shrimp in Shells (about 45)</li>
<li>2 (10 oz.) Packages Frozen Sliced Strawberries in Syrup</li>
<li>2 (10 oz.) Packages Frozen Red Raspberries in Syrup</li>
<li>Apple Juice or Cranberry Juice</li>
<li>Texas Toast</li>
<li>Potato Wedges</li>
<li>3 Cups Fresh or Frozen Blueberries</li>
<li>16 oz. Package Frozen Blackberries</li>
</ul>
<p><em><strong>Baked Goods:</strong></em></p>
<ul>
<li>8 (10 inch) dried tomato, spinach, or plain flour tortillas</li>
<li>Whole Wheat Dinner Rolls</li>
<li>Hamburger Buns<em><strong><br />
</strong></em></li>
</ul>
<p><em><strong>Make Sure You Have:</strong></em> olive oil, salt, pepper, flour, sugar, celery seeds, dry mustard, vinegar, bay leaves, honey, molasses, thyme, cayenne pepper, mayonnaise, horseradish, vanilla, pickles, baking powder, tapioca, cinnamon, nutmeg, <em><strong>BREAKFAST, LUNCH, and SNACK Items, </strong></em>you may also need charcoal and lighter fluid and ice and rock salt depending on your barbecue and your ice cream freezer.</p>
<p>(if you need an ice-cream freezer, may I recommend this one?)</p>
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<tbody>
<tr>
<td width="10%" valign="top"><img src="http://www.cooking.com/images/products/shprodde/314383.jpg" border="0" alt="Cuisinart 2-qt. Pure Indulgence Frozen Yogurt, Ice Cream &amp; Sorbet Maker" /></td>
<td valign="top"><strong><span style="font-size: medium;">Cuisinart 2-qt. Pure Indulgence Frozen Yogurt, Ice Cream &amp; Sorbet Maker</span></strong></p>
<p><span style="font-size: x-small;">What’s better than a quart of luscious homemade ice cream, sorbet or frozen yogurt? Two quarts! The fully automatic Cuisinart® Pure Indulgence™ makes 2 quarts of your favorite frozen desserts or drinks in as little as 25 minutes. It’s easy – an integrated motor, double-insulated freezer bowl and automatic mixing paddle do all the work. Results are consistently smooth, cleanup is easy, and the brushed metal styling is simply sensational.  Features Include:  2-quart capacity Brushed metal housing with embossed logo Fully automatic – add ingredients and turn machine on Makes all of your favorite frozen desserts or drinks in as little as 25 minutes Large spout to add all of your favorite mix-ins Removable mixing paddle and freezer bowl for easy cleanup No Ice or Salt required Instruction/Recipe Book included</span></p>
<hr />
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<p><img src="http://www.lduhtrp.net/n6122jy1qwuFJLKIHIOFHGJNPIJM" border="0" alt="" width="1" height="1" /></p>
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