tag:blogger.com,1999:blog-12948133935760045362021-08-07T04:38:58.373-07:00shopspaViolet is Serious Skin Care, Serious Funwww.shopspaViolet.com is Serious Skin Care, Serious Fun. We are Authorized retailers for Blinc, ColoreScience, Clarisonic, EltaMD, Revision, Skinceuticals, Exuviance, Neostrata, Lilash, Lifeline, Green Heart Labs, and OxygenetixUnknownnoreply@blogger.comBlogger223125tag:blogger.com,1999:blog-1294813393576004536.post-57136916891113715982017-10-11T14:15:00.002-07:002017-10-11T14:15:37.594-07:00Smooth Skin<span style="color: black; font-family: "verdana"; font-size: 10pt;"></span><br /><div>Smooth visible cellulite, wrinkles, and stretch marks ? Tighten the appearance of sagging skin ? Even skin texture and tone ? Really ? Yes, <a href="http://www.shopspaviolet.com/Replenix_All_Trans_Retinol_Smoothing_Body_Lotion_p/replenix-retbodylotion.htm" target="_blank">REPLENIX SMOOTHING BODY LOTION</a> ! </div><div>Call it Body Lotion Redefined. The ingredient All-Trans-Retinol augments firmness, elasticity and provides a more even skin tone. The latest in stem cell technology, PWR3+ Antioxidant Complex is like a facelift for the body. The antioxidants protect, calm and soothe skin from free radical damage and Hyaluronic Acid and Ceramides are UBER hydrating and nourishing. Key ingredients not only brace skin's barrier function, but also promote a reduction in wrinkles, fine lines and poor skin tone.</div><div>All-Trans-Retinol is the exclusive and commanding delivery system that reduces the fine lines and wrinkles and improves texture and tone. PWR3+ Antioxidant Complex ( Leontopodium, Alpinium, Green Tea Polyphenols, Resveratol and Caffeine USE ) is the latest and greatest blend of stem cells and antioxidants, which tightens, brightens and protects skin. And smooths the appearance of CELLULITE ! Hyaluronic Acid plumps, penetrates and locks in moisture. Biometric Ceramide Complex replenishes, nourishes and increases elasticity.</div><div>Suitable for all skin types. Use it in the morning and evening. Why wait ? Order one today.</div><div><br /></div><div>Cheers, Miss Violet</div><div><br /></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1294813393576004536.post-36285872799825542692017-10-11T14:14:00.000-07:002017-10-11T14:14:41.621-07:00Six Reasons For Thinning Brows.<span style="color: black; font-family: Verdana; font-size: 10pt;"></span><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://2.bp.blogspot.com/-llS7YSreIg8/Wd6JtUUaClI/AAAAAAAACYs/G2gVKJkR2j0vFrn6Fo0Au1yqxrtsmfkEwCLcBGAs/s1600/shopspaviolet_brows.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="264" data-original-width="558" height="151" src="https://2.bp.blogspot.com/-llS7YSreIg8/Wd6JtUUaClI/AAAAAAAACYs/G2gVKJkR2j0vFrn6Fo0Au1yqxrtsmfkEwCLcBGAs/s320/shopspaviolet_brows.jpg" width="320" /></a></div><div><br /></div><div><br /></div><div>1. Over-Tweezing.</div><div> The most common culprit is over-tweezing. Before you pick up your Tweezerman consider that it can take up to 6 weeks to regrow one </div><div> eyebrow hair. And most importantly over-tweeting can damage the hair follicles that are responsive for growth. </div><div>2. Deficient in Nutrients ?</div><div> Deficiencies in nutrients that effect the hair on your head can lead to skimpy brows. Try not only a balanced diet rich in iron and zinc, but add</div><div> vitamin D, omega-3 fatty acids, biotin, protein and vitamin B12. Protein is essential for cellular repair and growth, omega-3 helps hydrate </div><div> damaged hair, biotin can help strengthen and condition and B12 can bolster weak or brittle hair shafts.</div><div>3. Aging !!!</div><div> As one puts on mileage in life hair generally becomes drier and thinner. Hair loss is common. Some preventitive measures to consider:</div><div> minimize heat exposure to brows, easy with the brow makeup, keep skin hydrated and TRY to minimize stress.</div><div>4. Hypothyroidism.</div><div> Low Thyroid ! The thyroid gland controls the rate at which we utilize energy sources and protein synthesis by producing thyroid hormones.</div><div> Say the thyroid does not produce enough hormones, you will probably feel fatigued, extra cold when its cold, experience weight gain and or </div><div> lose your hair. Iodine deficiency is the most common felon for hypothyroidism.</div><div>5. Atopic Dermatitis or Eczema.</div><div> Atopic Eczema is a medical condition that could lead to meager brows. It is a red and itchy inflammation of the skin that effects<span style="font-size: 10pt;">about 20%</span></div><div> of people. While not common this may affect your brows.</div><div>6. Alopecia Areata</div><div><div>AKA spot baldness. Only effecting 0.1% of the population this autoimmune disease usually appears on the scalp first and therefore is most </div><div> likely not the cause.</div><div><br /></div><div>Say Asta la Vista, Ciao. Au Revoir to thin brows.<a href="http://www.shopspaviolet.com/LiLash_Purified_Eyelash_Serum_s/1825.htm" target="_blank"> LiBrow </a>is a natural growth stimulant that fortifies and conditions the hair follicles for fuller, thicker brows. Brows by our website today and save. Its Brow or Never !!!</div><div><br /></div><div>Cheers, Miss Violet</div> </div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1294813393576004536.post-76619036466380029802017-10-04T14:04:00.003-07:002017-10-04T14:04:35.435-07:005 Skin Care Products Every Woman Should Own :<div><span style="color: black; font-family: Verdana; font-size: 10pt;"><div>Assuming you have a suitable cleanser.....</div><div><br /></div><div>1. Sunscreen with a minimum SPF of 15 for daily use. Intellishade by Revision Skincare not only protects and hydrates, but has a universal tint.</div><div><br /></div><div>2. Vitamin C Serum. Use under sunscreen in the AM, not only will it boost the SPF it is also a mighty brightener and anti-aging. Try Skinceuticals </div><div> CE Ferulic which reduces sunburn cell formation and is chock full of Vitamin E.</div><div><br /></div><div>3. Topical AHA (Alpha Hydroxy Acid). Neostrata's Lotion Plus is a 15% AHA skin renewal lotion that may be used on face and body.</div><div><br /></div><div>4. Retinol or Vitamin A. Start with a 0.5%, Replenix Retinol Pads smooth and firm skin and are so easy to add to your nightly regime.</div><div><br /></div><div>5. Moisturizer. Look for something reparative. EltaMD's PM Therapy strengthens skin's moisture barrier, repairs and restores.</div><div><br /></div><div>AM : Cleanse, Vitamin C, Sunscreen</div><div><br /></div><div>PM : Cleanse, Retin-A, Hydrate</div><div><br /></div><div>Cheers, Miss Violet</div></span></div>Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-1294813393576004536.post-48329658333264729882017-09-13T10:31:00.001-07:002017-09-13T10:31:48.277-07:00ARE YOU WEAK IN THE KNEES ?<div class="separator" style="clear: both; text-align: center;"><a href="https://3.bp.blogspot.com/-B_nzc31AZ2A/WblreEcJtYI/AAAAAAAACXY/x-RL1XeA5uA7Vln53SP5xRXgMDoAxdo-QCLcBGAs/s1600/neostrata_lotion_plus_aha_15.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="500" data-original-width="500" height="320" src="https://3.bp.blogspot.com/-B_nzc31AZ2A/WblreEcJtYI/AAAAAAAACXY/x-RL1XeA5uA7Vln53SP5xRXgMDoAxdo-QCLcBGAs/s320/neostrata_lotion_plus_aha_15.jpg" width="320" /></a></div><span style="color: black; font-family: "verdana"; font-size: 10pt;"></span><br /><div>Like our face knees become wrinkly and loose due to a loss of collagen and elasticity. And knees bend,are weight-bearing and are always moving and stretching. They endure a lot of stress. "This along with aging, sun exposure and volume loss, can lead to loose skin around the knees", says Sugar Land, TX plastic surgeon Ankur Mehta, MD. Keep in mind sagginess may also be linked to a lack of hydration which is why it is paramount to stay moisturized and use sunscreen. According to Miami dermatologist Joely Kaufman, MD creating new collagen is key. One of the best ways to battle crepey skin is to apply topical that promote collagen and elastin growth, like retinol. Search out products that not only contain retinol, but products that have highly hydrating ingredients. "I like to alternate a retinol body lotion with a topical exfoliating lotion for problem areas", says Dr. Kaufman. "This helps skin by hydrating it, boosting collagen and exfoliating the stratum corneum, so the legs don't look like they have 'fish scales'".</div><div>Try Replenix Smoothing Body Lotion and Neostrata Lotion Plus 15 AHA.</div><div><br /></div><div>Cheers, Miss Violet</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1294813393576004536.post-40153899143813432392017-08-02T12:56:00.000-07:002017-08-02T12:56:00.167-07:00Out Damn Spots !<div><span style="color: black; font-family: Verdana; font-size: 10pt;"><div> <div class="separator" style="clear: both; text-align: center;"><a href="https://2.bp.blogspot.com/-a5Qw3EHRdrI/WYDdWabOnDI/AAAAAAAACUk/lqqLIa_XLMYY6qTGLo6TkR30CTHCw1VJwCLcBGAs/s1600/vitc_retinol.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="250" data-original-width="250" src="https://2.bp.blogspot.com/-a5Qw3EHRdrI/WYDdWabOnDI/AAAAAAAACUk/lqqLIa_XLMYY6qTGLo6TkR30CTHCw1VJwCLcBGAs/s1600/vitc_retinol.jpg" /></a></div></div><div>Probably one of the most common skin challenges and one of the most difficult to solve. The quicker you can tackle this issue the better. The older the brown spots the more Herculean it is to fade them and even the smallest amount of UV light can reactivate them. The objective is to squash melanin activity and put those pigmented cells to sleep. In lieu of immediately trying hydroquinone, which is quite controversial, try vitamin C, licorice extract, kojic acid or retinol. I like <a href="http://www.shopspaviolet.com/Revision_Vitamin_C_Lotion_30_p/revision-vitc30secure.htm" target="_blank">vitamin C</a> in the AM and <a href="http://www.shopspaviolet.com/Revision_Skincare_Retinol_Complete_p/revision-retinolcomplete.htm" target="_blank">retain-A at night</a>. Also exfoliate often, but gently with manual scrubs or exfoliating acids such as glycolic or salicylic. When utilized regularly exfoliant will lessen the appearance of dark spots by breaking the darker cells apart. A hint: take exfoliation easy during the summer when melanin cells are active, too much scrubbing and rubbing can actually trigger them. </div><div> </div><div>Pigmentation is not only stimulated by sun and over-exfoliating but also by heat. Those prone to brown spots need to keep skin cool, especially post-exercise. Not only is keeping on plenty of sunscreen or simply staying out of the sun, possibly hot yoga is not such a "hot" choice. </div><div><br /></div><div>Cheers, Miss Violet</div></span></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1294813393576004536.post-61128885952112377012017-08-01T12:55:00.000-07:002017-08-01T12:55:02.161-07:00Can You or Should You Layer Sunscreens ?<div><span style="color: black; font-family: Verdana; font-size: 10pt;"><div> <div class="separator" style="clear: both; text-align: center;"><a href="https://4.bp.blogspot.com/-V7vTFXPYe0w/WYDbtuKZrPI/AAAAAAAACUU/1lqBgcKOiJYUQBBP2gPOX6bPYblWs1LCACLcBGAs/s1600/Summer_Sunscreen.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="362" data-original-width="600" height="193" src="https://4.bp.blogspot.com/-V7vTFXPYe0w/WYDbtuKZrPI/AAAAAAAACUU/1lqBgcKOiJYUQBBP2gPOX6bPYblWs1LCACLcBGAs/s320/Summer_Sunscreen.jpg" width="320" /></a></div></div><div>Yes and Yes ! Layering <a href="http://www.shopspaviolet.com/category_s/1836.htm" target="_blank">SPF rich products</a> is a double-check that you are applying a sufficient amount to protect and cover all your bases. Sun protections is paramount 365 days a year. It will protect fragile skin from aging, wrinkles, discoloration and most importantly skin cancer. A SPF of 30 or greater is necessary, must be applied last and must be lathered on. What genre of sunscreen you choose is your choice: <a href="http://www.shopspaviolet.com/EltaMD_UV_Sport_Broad_Spectrum_SPF_50_p/eltamd-sport.htm" target="_blank">sunscreen targeted for the beach</a>, an <a href="http://www.shopspaviolet.com/Revision_Intellishade_Original_SPF_45_p/revision-spf45.htm" target="_blank">anti-aging sunscreen</a>, a <a href="http://www.shopspaviolet.com/EltaMD_UV_Daily_Broad_Spectrum_SPF_40_p/eltamd-dailyspf40.htm" target="_blank">moisturizing sunscreen</a>, a <a href="http://www.shopspaviolet.com/category_s/1890.htm" target="_blank">foundation with a SPF</a> etc. Just follow the guidelines of choosing one with a minimum SPF of 30 and apply enough of it, don't be stingy. </div><div> </div><div>Layering sunscreens is surprisingly facile, there are no steadfast rules. Dozens of studies show that whatever you can do to get more sunscreen on will mean you are better protected. FDA guidelines state that most do not apply enough product and most do not re-apply every 2 hours. The only hiccup is how much more protection you get from layering is not clear. Applying a primer with a SPF of 30, then applying a moisturizer sunscreen with a 45, followed by a foundation with 15 does not equal a SPF of 90, but it does equate to more sun protection. Sun damage will begin the very 1st minute you walk outside, application needs to be 20 minutes to all of your parts and pieces prior to exposure. </div><div> </div><div>What does a liberal application mean? Smooth on a visible layer, massage it in and if planning say a beach day, spread on another layer. Sunscreens break down via direct exposure to the sun and therefore have to be re-applied. And UVA rays of daylight are every: through car and office windows, even if just running to the car. </div><div> </div><div>What about applying makeup over sunscreen ? Love layering. Allow sunscreen to set prior to applying makeup, use light pressure and better yet find a makeup base with sunscreen. Not convinced that sunscreen must be an integral part of your daily routine, according to the John Wayne Cancer Foundation "skin cancer is the most common cancer in the US with 3.6 million people diagnosed annually, and its on the rise. 1 in 3 Californians will be diagnosed with skin cancer during their lifetime. 95-100 % of skin cancer is curable if caught early and treated quickly. So Block the blaze.</div></span></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1294813393576004536.post-946404996903636162017-07-13T20:05:00.003-07:002017-07-13T20:05:54.584-07:00DON'T FORGET YOUR LEGWORK ! AND ARMWORK !<div><span style="color: black; font-family: Verdana; font-size: 10pt;"><div>The crusade for firm, smooth and uniform skin doesn't stop at the neck. While my legs aren't bad, my arms are more of a testimony of decades of SPF renouncement. My legs, most notably my knees are starting to witness a crease and wrinkle here and there. Then at hot yoga, the comparison of my knees ( though not bad ) to the twenty something in tree pose to my left made me ruminate, what if I were to treat my body more like I treat my face ? </div><div> </div><div>The puckering , creases , freckles, dark spots and some actinic keratosis are the results of age and sun-damage. And unfortunately "the skin on the body is more resistant to firming than the skin on the face", says Manhattan derm Dennis Gross, MD. Gross who utilizes a combo of laser therapy and in-office peels says, " there's nothing great yet for laxity on the body, as far as devices go. There's a real demand for it, but no company has really cracked the code and brought anything to market." So what if one vowed to not neglect our 4 precious stems, but keep them out of the sun and treat them with attentive TLC as one treats their face ? Dr. Gross does recommend searching for body products with the same active and anti-aging ingredients in skin care, since " you're seeing the exact same changes on the body-loss of collagen and natural hyaluronic acid as you do on the face...". Dermatologists recommend mixing retinol with body moisturizer and applying that before bed. Or try regular use of a high percentage of alpha hydroxy acid on the entire body. </div><div> </div><div>Regular exfoliation is key as well: manual and chemical, " especially in summertime ", says Gross, " when the body reacts to ultraviolet light by creating more dead skin as a barrier." The same at home peels kits may be used on arms and legs. And for the ultimate ready for the beach bod try a pre-shower dry brush buff. Which according to Los Angeles dermatologist Annie Chiu, " will increase circulation and temporarily plumps the skin for an even less dimply appearance." So newly committed to care for my gams like I do my face I tried Replenix Retinol Pads on my arms followed by </div><div><span style="color: black; font-family: Verdana; font-size: 10pt;"><div><div class="separator" style="clear: both; text-align: center;"><a href="https://3.bp.blogspot.com/-GL3hBnKRW_I/WWg0zhHVA8I/AAAAAAAACSs/s58ACJwFLh8sr27OdA3yKUGR4WauoiXoQCLcBGAs/s1600/REPLENIX%2BRETINOL%2BBODY%2BLOTION.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="800" data-original-width="800" height="320" src="https://3.bp.blogspot.com/-GL3hBnKRW_I/WWg0zhHVA8I/AAAAAAAACSs/s58ACJwFLh8sr27OdA3yKUGR4WauoiXoQCLcBGAs/s320/REPLENIX%2BRETINOL%2BBODY%2BLOTION.png" width="320" /></a></div></div><div> <a href="http://www.shopspaviolet.com/Replenix_All_Trans_Retinol_Smoothing_Body_Lotion_p/replenix-retbodylotion.htm" target="_blank">Repenix's All-Trans-Retinol Smoothing Body Lotion</a> on my whole body before bed. In the morning I gave myself a good dry brush, smoothed <a href="http://www.shopspaviolet.com/Revision_Skincare_Nectifirm_1_7_oz_p/revision-nectifirm.htm" target="_blank">Nectifirm</a> on my thighs ( and my stomach for posterity sake ) followed by a slathering of sunscreen-everywhere. I swear as I headed down to pick up my son from Junior Guards camp at the beach my thighs looked smoother in my almost too short shorts and my arms brighter. </div><div> </div><div class="separator" style="clear: both; text-align: center;"><a href="https://2.bp.blogspot.com/-T4146moaJoE/WWg1Db_nvyI/AAAAAAAACSw/orawOpBlm_AtMvmoqjZ45_lmzkzpqsoeACLcBGAs/s1600/Revision_Skincare_Nectifirm2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="452" data-original-width="397" height="320" src="https://2.bp.blogspot.com/-T4146moaJoE/WWg1Db_nvyI/AAAAAAAACSw/orawOpBlm_AtMvmoqjZ45_lmzkzpqsoeACLcBGAs/s320/Revision_Skincare_Nectifirm2.jpg" width="281" /></a></div><div> </div></span><span style="color: black; font-family: Verdana; font-size: 10pt;"><div><br /></div></span></div></span></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1294813393576004536.post-45113486650049468172017-06-12T09:18:00.002-07:002017-06-12T09:18:46.008-07:00CAN YOU EVER RID THE RED ?<div><span style="color: black; font-family: Verdana; font-size: 10pt;"><div>If skin is red because of <a href="http://www.shopspaviolet.com/acne_skin_care_products_s/1835.htm" target="_blank">acne</a>, a <a href="http://www.shopspaviolet.com/category_s/1928.htm" target="_blank">sunburn</a>, <a href="http://www.shopspaviolet.com/category_s/1872.htm" target="_blank">rosacea</a> or something else, getting the red out can be problematic. There have been considerable improvements in skin-care and in-office treatments, but can chronically red skin be fixed ?</div><div> </div><div>Inflammation and redness from say sunburn, windburn, acne, <a href="http://www.shopspaviolet.com/NeoStrata_Lotion_Plus_AHA_15_6_9oz_p/neostrata-lotionaha.htm" target="_blank">keratosis pilaris</a> or eczema that create microbreaks are often situational and treatable. Try <a href="http://www.shopspaviolet.com/PCA_Skin_Anti_Redness_Serum_p/pca-antiredness.htm" target="_blank">anti-redness creams</a> that contain calming ingredients like white tea, licorice, borage seed oil or evening primrose oil. Look for a product with "anti-redness" in the name. " For long-term relief, in-office laser and light-based treatments can help," says Nashville, TN, dermatologist Michael Gold, MD. "With today's advanced pulse-dye lasers and IPL (Intense Pulsed Light), getting rid of these types of redness is fairly easy, but you may need more than one treatment to see results."</div><div> </div><div>But if redness is caused by rosacea, there is unfortunately no cure. More than 14 million people in the United States suffer from rosacea. Triggers for rosacea may be provoked by caffeine, stress, spicy foods or extreme change in temperatures, but the resulting redness can be managed. "While rosacea is a chronic condition, some forms of rosacea (papular/pustular), can be controlled (but not eliminated) with oral medication such as a tetracycline derivative," says Houston dermatologist Suneel Chilukuri, MD. "However, if medication is not continued or treatments are not maintained, the pamphlets and pustules, as well as accompanying redness, will recur rapidly." Topical treatments such as <a href="http://www.shopspaviolet.com/category_s/1906.htm" target="_blank">ReBalance, Anti Redness Serum or Clearskin by Physician's Choice of Arizona</a> are specifically targeted for rosacea and are safe to use daily. And last but not least daily use of sunscreen is paramount.</div><div><br /></div><div>Cheers, Miss Violet</div></span></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1294813393576004536.post-472402455818602732017-05-26T16:12:00.001-07:002017-05-26T16:12:48.550-07:00AMAZING AMINO ACIDS !<div><span style="color: black; font-family: Verdana; font-size: 10pt;"><div><br /></div><div>Protein is crucial to most biological processes and amino acids are the building blocks. An immense amount of our cells, muscles and tissue are made up of these mighty particles. They also aid in the storage and transport of nutrients and are an essential element in repairing tissue in our muscles, bone, hair and SKIN. Not only do they play a crucial role in healing wounds, they remove waste deposits. " A large portion of our epidermal cells is made of protein," says Beverly Hills, CA dermatologist Rhonda Rand, MD. "Collagen is the main protein of the skin, and keratin is the fibrous protein that forms the main structure of hair and nails. Produced mainly by our liver, amino acids aid in collagen production and healing. The skin renews itself and constantly heals itself from all the damage it incurs, so it always needs new building blocks, aka amino acids, to continually repair itself," says Dr. Rand." "Amino acids are critical for both healthy skin and a healthy body," says Greenbrae, CA plastic surgeon Kimberly Henry, MD. "They promote collagen production, fat burning, a healthy pH balance, increase hydration, reduce the effects of aging and keep the hair and nails healthy," says Henry. Because amino acids diminish with age, its important to keep feeding our bodies daily. A lack of essential amino acids results in a decrease in collagen production, the skin's ability to retain water, an increase in body fat, rough and dehydrated skin, a slower rate of healing, a dull complexion, loss of skin elasticity, digestive problems and low energy. Our bodies make plenty of amino acids, 20 if you're counting, but essential amino acids must be obtained through foods or supplements. "Your body does not have a protein reserve like it does for fat or carbohydrates so ideally you need to make sure you get these essential amino acids on a daily basis," says Toni McKinnon, director of science information at USANA Health Science. You can do this by consuming meats, nuts, beans, lentils and dairy products. </div><div><br /></div><div>So does putting amino acids on our skin help ? "They absolutely do," says NY dermatologist Dr. Dennis Gross, MD. "Amino acids are very small molecules and can be easily delivered into skin. Because they are so tiny, they are easy to produce." Applying amino acids topically is a very potent means of providing our bodies with them for the purpose of beauty. "With food products, you won't get the maximum concentration of the important amino acids skin needs. But with topical products, the doses are more effective and there is a targeted supply of the specific amino acids that work to create collagen," says Gross. So....maybe a little bit of egg on our face isn't so bad after all. Or better yet head to <a href="http://www.shopspaviolet.com/Default.asp" target="_blank">shopspaViolet</a>.</div><div><br /></div><div>Cheers, Miss Violet</div></span></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1294813393576004536.post-54350629463298259932017-05-10T06:59:00.001-07:002017-05-10T06:59:24.410-07:00Are Your Bases Covered?<span style="color: black; font-family: Verdana; font-size: 10pt;"></span><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://3.bp.blogspot.com/-4St7zWzYe08/WRMb7yyoZ1I/AAAAAAAACPM/Xgzmu5Gx8v4lzw985R8yOF0nd81Sus1cQCLcB/s1600/EltaMD_UV_Pure_SPF_47.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://3.bp.blogspot.com/-4St7zWzYe08/WRMb7yyoZ1I/AAAAAAAACPM/Xgzmu5Gx8v4lzw985R8yOF0nd81Sus1cQCLcB/s320/EltaMD_UV_Pure_SPF_47.jpg" width="196" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div>1. Are you using enough ? The protocol for <a href="http://www.shopspaviolet.com/category_s/1836.htm" target="_blank">sunscreen</a> application is 2 milligrams per square centimeter of skin, most of us are not using enough. "People who apply SPF 30 are usually getting the efficacy of a 10 or 15," says Steven Q. Wang, the director of dermatology surgery and dermatology at Memorial Sloan Kettering Cancer Center in Basking Ridge, New Jersey. "Most people apply one milligram-instead of the recommended two milligrams-per square centimeter of skin, so they're getting about half of the SPF value on the label." Try applying several thin layers of broad-spectrum sunscreen, like<a href="http://www.shopspaviolet.com/EltaMD_UV_Pure_Broad_Spectrum_SPF_47_p/eltamd-pure.htm" target="_blank"> UV Pure Broad Spectrum SPF 47 by EltaMD</a>.</div><div> </div><div>2. Slap it on then you're done ? No way ! Most <a href="http://www.shopspaviolet.com/EltaMD_UV_Pure_Broad_Spectrum_SPF_47_p/eltamd-pure.htm" target="_blank">sunscreens</a> work for maybe 2 hours. If you are inside for most of the day your morning "slap" should work. Going outside to grab a coffee or lunch ? You will need to re-apply.</div><div> </div><div>3. <a href="http://www.shopspaviolet.com/EltaMD_UV_Pure_Broad_Spectrum_SPF_47_p/eltamd-pure.htm" target="_blank">Sunscreens</a> are only found in a tube. Nope, try sun-protective clothing. Add a large and floppy hat and protective clothing to your sunscreen routine.</div><div> </div><div>4. Sunglasses ? Yes. Aside from protecting your eyes ( eyes can become sunburned ), there will be a lot less squinting. Not good for those "character" lines around eyes and on the forehead. </div><div> </div><div>5. Cover all of your bases. There are spots everyone misses. Remember to cover brows, hairline and that hard to reach spot in the middle of your back. Not double jointed, ask for help. And apply 30 minutes before heading out, give your <a href="http://www.shopspaviolet.com/EltaMD_UV_Pure_Broad_Spectrum_SPF_47_p/eltamd-pure.htm" target="_blank">sunscreen</a> time to penetrate.</div><div> <div class="separator" style="clear: both; text-align: center;"><a href="https://2.bp.blogspot.com/-rXsXaptCaKg/WRMcN15N3cI/AAAAAAAACPQ/WaY2Nlrf2XoY-gK1uSnWnluyFr1EhyUEACLcB/s1600/Blue_Lizard_Sunscreen_Regular_white.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://2.bp.blogspot.com/-rXsXaptCaKg/WRMcN15N3cI/AAAAAAAACPQ/WaY2Nlrf2XoY-gK1uSnWnluyFr1EhyUEACLcB/s320/Blue_Lizard_Sunscreen_Regular_white.jpg" width="147" /></a></div></div><div>6. Read the ingredients. Only 4 protect against UVA1 rays, which causes aging and DNA mutations that can lead to skin cancer. The most effective, avobenzone is not stable in sunlight unless paired with octocrylene. If a physical block is more your taste zinc oxide is the best option. Try <a href="http://www.shopspaviolet.com/category_s/1932.htm" target="_blank">Blue Lizard Australian Sunscreens</a> to "cover" all of your "bases".</div><div> </div><div>7. Sunscreen only at the beach ? Even 5 minutes outside without sunscreen is bad. The sun immediately activates a reaction that damages DNA in unprotected skin cells and will continue long after back inside. Apply whether running errands or whether it is cloudy.</div><div> </div><div>8. Umbrellas will do the job. No Mam. 78% of participants sitting under an umbrella without sunscreen burned. Use both.</div><div> </div><div>9. Make it easy. Find a sunscreen with a broad spectrum, hydration, tint and anti-aging ingredients like <a href="http://www.shopspaviolet.com/Revision_Intellishade_Original_SPF_45_p/revision-spf45.htm" target="_blank">Intellishade by Revision Skincare</a>. And stick the tube by your toothbrush so you don't forget to apply.</div><div> </div><div>Cheers, Miss Violet</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1294813393576004536.post-51915042388557231452017-03-30T10:15:00.000-07:002017-03-30T10:15:15.145-07:00New Research Is Changing The "Face" on Skin Care.<div><span style="color: black; font-family: "verdana"; font-size: 10pt;"></span><br /><div><span style="color: black; font-family: "verdana"; font-size: 10pt;">1. Cholesterol ? An intrinsic element of the material that bonds our skin cells together and an important ingredient to look for in our skin care, especially by age 40. Glorious when combined with fatty acids and ceramides, which also are like glue for our skin...holds skin cells firmly in place creating a smoother and more radiant appearance. I wouldn't start eating spoonfuls of butter though, research shows eating more cholesterol won't do anything for skin. Try it topically.</span></div><span style="color: black; font-family: "verdana"; font-size: 10pt;"></span><span style="color: black; font-family: "verdana"; font-size: 10pt;"><div><br /></div><div>2. Relax a wee bit on exfoliating. " We're learning that we have to respect the pH of the skin and it's healthy bacteria," says Whitney Bowe, a New York City dermatologist. " Physical exfoliations, like loofah and gritty scrubs, remove good bacteria from the skin and throws off its pH. That can trigger rosacea or eczema flare-ups and boost enzymes that destroy collagen and cause wrinkles and sagging over time." Mon Dieu ! But......" Most peels are acidic and can benefit the skin by encouraging growth of healthy bacteria," says Bowe, who admonishes weekly or twice-weekly salicylic, glycolic or lactic acid peels. Try <a href="https://www.shopspaviolet.com/Neostrate_Exuviance_Performance_Peel_AP25_p/neostrata-experformancepeel.htm" target="_blank">Exuviance's at home Performance Peel AP25</a>.</div><div class="separator" style="clear: both; text-align: center;"><a href="https://2.bp.blogspot.com/-I-8ZvlGosM8/WN07tuFcq9I/AAAAAAAACLw/h8vjWZFITJczeq2_VPmoog3ZM3MYH9DMACLcB/s1600/exuviance_performance_peel.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://2.bp.blogspot.com/-I-8ZvlGosM8/WN07tuFcq9I/AAAAAAAACLw/h8vjWZFITJczeq2_VPmoog3ZM3MYH9DMACLcB/s320/exuviance_performance_peel.jpg" width="320" /></a></div><div></div><div><br /></div><div>3. Start Moving. In one study those between 20-86 who exercised at an increased intensity had skin that looked and acted younger. And the good news is, it's not too late to start. Former couch potatoes who began moderate exercise 2X a week for 45 minutes had a change in their skin. The study showed that regular and intense exercise devotees had thin inner stratum corneum layers and energetic mitochondrial cells. So get that heart rate up ! </div><div><br /></div><div>4. Peptides Please. We know about putting peptides on our face, but now it seems we should be popping peptide pills as well. Peptides are one of the few in skin care that works on the outside and the inside. A study in Skin Pharmacology and Physiology shows women who ingested a 2500 milligram collagen peptide supplement every day for 8 weeks manifested a 20% reduction in wrinkles around the eyes, a 65% increase of procollagen type 1 and an 18% increase in elastin. Just a resplendent way of saying less wrinkling around the eyes.</div><div><span style="color: black; font-family: "verdana"; font-size: 10pt;"></span><br /><div><span style="color: black; font-family: "verdana"; font-size: 10pt;"><br /></span></div><span style="color: black; font-family: "verdana"; font-size: 10pt;"><div>5. Chill On The Hot Yoga. " We used to think UV rays were the main culprit for melasma, but data is indicating that invisible light and heat may cause dark patches too," says Doris Day, a clinical dermatologist at New York University Langone Medical Center in New York City. In addition to using your daily SPF, perhaps add a product that calms skin and regulates temperature like <a href="https://www.shopspaviolet.com/ColoreScience_Skin_Calming_Face_Primer_SPF_20_p/cs-primer-calming.htm" target="_blank">Colorescience's Skin Calming Face Primer SPF 20</a> or <a href="https://www.shopspaviolet.com/PCA_Skin_ReBalance_pHaze_17_Night_Cream_p/pca-rebalance.htm" target="_blank">Rebalance</a> by Physician's Choice.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-cRG0lEWah48/WN09HKF0vxI/AAAAAAAACL8/K2xyxEuBsmkuRHlOyFw8GXveYgict3mbgCLcB/s1600/pca_skin_Rebalance_pHaze_17.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://1.bp.blogspot.com/-cRG0lEWah48/WN09HKF0vxI/AAAAAAAACL8/K2xyxEuBsmkuRHlOyFw8GXveYgict3mbgCLcB/s320/pca_skin_Rebalance_pHaze_17.jpg" width="320" /></a></div></div><div><br /></div><div>6. Change It Up. Who says you can't use something thick and wonderful under eyes, a salicylic or glycolic on your T-zone and something hydrating on lips. OR retin-A on your forehead , neck and jaw line and something to minimize redness on the bridge of nose, cheeks and chin. The rule is there is no rule.</div><div><br /></div><div>7. No " Puffer Fish Face. " Bones in your face do shrink and therefore contribute to a sagging and flat appearance. Now dermatologists are finding that injecting fillers deeper onto the top layer of bone, instead of in wrinkles is reversing some bone shrinkage. And therefore alleviating that " blowfish face."</div><div><br /></div><div>8. You Gotta SPF. Sunscreen is even better than we thought. A study sponsored by Johnson and Johnson found that those using a moisturizer with only a SPF of 30 and nothing else ended up with an improvement in skin tone by 52%, texture by 40% and clarity by 41%. By nothing else, I mean nothing else....no Retin-A, AHA's or lighteners. So sunscreen may actually not just prevent aging, it may reverse aging.</div><div><br /></div><div>Cheers, Miss Violet </div></span></div></span></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1294813393576004536.post-56471680085034695182017-02-27T18:42:00.001-08:002017-02-27T18:42:13.225-08:00The Fountain of Youth<span style="color: black; font-family: Verdana; font-size: 10pt;"></span><br /><div> <div class="separator" style="clear: both; text-align: center;"><a href="https://2.bp.blogspot.com/-UhZeSrLfJJM/WLTjeYqIfBI/AAAAAAAACKA/rLfvLlZrYI8iO_em0t_USYLrh0BxqmtKwCLcB/s1600/vitaminc.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="72" src="https://2.bp.blogspot.com/-UhZeSrLfJJM/WLTjeYqIfBI/AAAAAAAACKA/rLfvLlZrYI8iO_em0t_USYLrh0BxqmtKwCLcB/s320/vitaminc.jpg" width="320" /></a></div></div><div> </div><div>While Ponce de Leon did not find the fountain of youth, experts are deeming <a href="http://www.shopspaviolet.com/category_s/1909.htm" target="_blank">Vitamin C</a> as our own version. Myriads of studies show that this magical antioxidant is one of the best anti-aging products on the market. And not only effective as an anti-ager, C is effective in minimizing dark spots, stimulating collagen output, diminishing fine lines and giving skin an overall radiance.</div><div> </div><div> " Vitamin C is the single most powerful, multi-functional topical ingredient you can use," says Benjamin Fuchs, a pharmacist and cosmetic chemist. " It can actually penetrate, be absorbed, and be utilized in fibroblasts of the skin." Want a bang for your buck, try serums which are generally formulated with the highest concentrates of ascorbic acid AKA: <a href="http://www.shopspaviolet.com/category_s/1909.htm" target="_blank">vitamin C</a>. A good % to start with is 15: the gold standard. " That is the ideal level-not only do you get the anti-aging benefit, but you also get a healthy glow," says cosmetic chemist Ni'kita Wilson.</div><div> </div><div>Even better is when a C serum is a cocktail of vitamin C and age-defying ingredients. Example, Ferulic acid is a protectant from the sun ( a major cause of premature aging ) and Niacinamide and vitamin E , AKA tocopherol, are anti-inflammatory. Another added ingredient is often copper peptides, which firms skin and increases and improves density and elasticity. </div><div> </div><div>What's the best way to use vitamin C according to Miss Violet ? Use your C followed by sunscreen in the morning ; C used before sunscreen actually boosts sunscreen's efficacy. After cleansing apply a few drops of C to the face and neck, then apply sunscreen. No need to wait between applications, C is absorbed immediately. A tip : to increase C's efficiency use Retin-A at night. The retinoids will help speed up exfoliation and cell turnover, allowing vitamin C to work even better.</div><div><br /></div><div>Cheers, Miss Violet. </div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1294813393576004536.post-46963826125312827332017-02-20T20:56:00.002-08:002017-02-20T21:00:47.615-08:00Too Sweaty ? No Sweat !<span style="color: black; font-family: "verdana"; font-size: 10pt;"></span><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-5d15d3a8LVs/WKvIZf60q1I/AAAAAAAACIw/BGdecsm4-eMAl8Qve5eFYF2qOvJJxmWaACLcB/s1600/piperwai.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://1.bp.blogspot.com/-5d15d3a8LVs/WKvIZf60q1I/AAAAAAAACIw/BGdecsm4-eMAl8Qve5eFYF2qOvJJxmWaACLcB/s320/piperwai.jpg" width="320" /></a></div><div><a href="http://www.shopspaviolet.com/category_s/1929.htm" target="_blank">PiperWai Natural Deodorant</a></div><div>Sweating is normal. Sweating is natural. Sweating is healthy. It is an important function of our bodies, because it helps maintain body temperature by cooling us down. When we are hot we sweat, that sweat evaporates and cools us down. Sweating is like our body's own AC. When we are nervous we tend to sweat, you've probably noticed a connection between emotions and sweat glands. This is because sweat glands are controlled by the hypothalamus and tend to be primarily activated by emotional stimuli and stressors.</div><div>Normally bodies produce up to 1 liter of sweat per day, which evaporates so quickly we really don't notice. The body produces more sweat in warmer weather and during exercise. If a person exercises extremely hard in the heat they could produce up to 10 liters. Here are 10 interesting sweat filled facts:</div><div>1. Humans have up to 5 million sweat glands</div><div>2. Horses, camels and humans are the sweatiest beings</div><div>3. Men sweat more than women</div><div>4. Ancient Egyptians used aluminum crystals as antiperspirants </div><div>5. The more fit you are, the more you sweat</div><div>6. Armpit sweat is only about 1% of normal body sweat</div><div>7. We tend to sweat more in the afternoon because our metabolism increases throughout the day</div><div>8. We sweat more during summer </div><div>9. More sweat occurs in our armpits when standing up than we lying down</div><div>10. Overweight people sweat less than lean people due to the lower density of sweat glands caused by more subcutaneous fat: fat under the skin</div><div><br /></div><div>In extreme sweating, or primary hyperhidrosis, sweat glands are in overdrive<br /><br />" People with hyperhidrosis have hyperactive sweat glands, so those sweat glands are in the 'on' position continuously, resulting in excessive sweating," says Raleigh, NC plastic surgeon Cynthia Diehl, MD. " Normally the body sends signals to sweat in order to cool off. Hyperactive sweat glands are not responding to those normal signals, leading to constant sweating."<br /><br />We actually have 2 different types of sweat glands- eccrine and apocrine glands. Eccrine glands are designed to purely cool off the body, while apocrine glands secrete stress sweat. Apocrine glands are on feet, groins and armpits and unlike eccrine glands secrete sweat with an added protein molecule. And believe it or not sweat doesn't smell. It only starts to stink when bacteria under arms eats that protein. Our bodies produce mostly this type when we are stressed. <br /><br />Our <a href="http://www.shopspaviolet.com/category_s/1929.htm" target="_blank">PiperWai</a> deodorant creates a balanced pH environment where stinky bacteria cannot survive and therefore helps render sweat odorless. It doesn't cover up the odor it neutralizes the odor. Why, because PiperWai uses a medicinal grade activated charcoal that is ULTRA absorbent. The charcoal absorbs odor, moisture and toxins. So whether you are a normal "Sweaterer" or a "Super Sweaterer" , in lieu of clinical strength antiperspirants or antiperspirants and deodorants chock full of strange chemicals, give <a href="http://www.shopspaviolet.com/category_s/1929.htm" target="_blank">PiperWai</a> a try. "No detox period necessary." <br />Cheers, Miss Violet</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1294813393576004536.post-67630691551851986882017-02-15T07:30:00.000-08:002017-02-15T07:30:09.584-08:00Chuck The Day Creams For The Night Creams ?<span style="color: black; font-family: Verdana; font-size: 10pt;"></span><br /><blockquote class="gmail_quote" style="border-left: #ccc 1px solid; margin: 0px 0px 0px 0.8ex; padding-left: 1ex;"><div><span style="color: black; font-family: Verdana; font-size: 10pt;"><div class="separator" style="clear: both; text-align: center;"><a href="https://2.bp.blogspot.com/-wakuVGLK--E/WKRzrfa4nEI/AAAAAAAACH4/tEk1zuKnIigRhXAyWm3DfRVWT7YPin8DACLcB/s1600/EltaMDAcne.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://2.bp.blogspot.com/-wakuVGLK--E/WKRzrfa4nEI/AAAAAAAACH4/tEk1zuKnIigRhXAyWm3DfRVWT7YPin8DACLcB/s320/EltaMDAcne.jpg" width="320" /></a></div><div><br /></div><div><br /></div><div>The main difference between day and night products is that daytime products are lighter and usually contain a SPF of 15 or more. The lighter consistency makes it much easier to layer under makeup. " Nightime is when skin does its heavy lifting, " says Patti Pao, founder/CEO of a popular skin care line. " Skin does the bulk of its restoring and repairing while we sleep, so night creams are focused on moisture and recovery, which is why they are often richer and heavier than day creams." Night creams typically contain a heavier concentration of ingredients such as peptides, hydrating elements, AHA's and retinol. " The active ingredients in day creams are different than those in night creams, but that doesn't mean they aren't significant for achieving optimal skin health, " says New York dermatologist Dendy Engleman MD. " Some ingredients, like SPF and antioxidants, are better received by skin in the morning versus at night due to the body's circadian rhythms, so using them at night provides little to no benefit." AND, because skin will most likely be subject to direct UV rays ( yes even while driving ) during the day regular use of a SPF of 30 is recommended. This could mean the difference of having a bright and youthful complexion or a hyperpigmented and aging one. The bottom line : day and night creams just serve different purposes, so don't CHUCK your day creams.</div><div><br /></div><div>Cheers, Miss Violet</div></span></div></blockquote>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1294813393576004536.post-18507634119858984072017-02-08T16:41:00.000-08:002017-02-08T16:41:03.274-08:00SIX URBAN ACNE LEGENDS:<div><br /></div><div>1. You can dry out your skin to cure acne. Nope. That will actually encourage and foster breakouts and inhibit skin's ability to combat acne. Absorbing excess oil is much different than drying out skin with acrid ingredients.</div><div><br /></div><div>2. Dirty skin=ACNE . This blunder can lead to over-scrubbing or over-cleansing skin with harsh and abrasive soaps and exfoliants, which will only aggravate skin and lead to an increase in oil production.</div><div><br /></div><div>3. Spot treatments are better than full face treatments. Possibly for those who rarely break out, but treating the whole face will help tackle breakouts that are not visible yet. Salicylic acid or benzoyl peroxide will reduce swelling and redness of existing spots, but be mindful to treat the whole shebang.</div><div><br /></div><div>4. If it stings it must be working ! Not usually. Research shows that useless ingredients don't work, but actually makes skin aggravated and acne worse.</div><div><br /></div><div>5. Pass on the See's candy and French Fries.....it will give you pimples. Research shows that foods rich in chocolate, grease or fat are not catalysts for acne for most people. But foods high in refined sugars (often chocolate rich foods) may spike one's insulin, which is linked to acne. Try passing on the See's for a few weeks and see if it helps.</div><div><br /></div><div>6. Scrub-a-dub those blackheads away. Sorry, as stated earlier gentler is better. A clean white wash cloth and a cleanser that targets acne will do !</div><div><br /></div><div>Cheers, Miss Violet </div>Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-1294813393576004536.post-52145424419213692992017-01-24T06:31:00.000-08:002017-01-24T06:31:11.055-08:00WHAT IS A BIGGER CULPRIT IN AGING THE SUN OR POLLUTION ?<span style="color: black; font-family: Verdana; font-size: 10pt;"></span><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://2.bp.blogspot.com/-0TzdfowZyi0/WIdlGpRLeBI/AAAAAAAACGU/5aUqpIY9ncgo81yKfzxp6CJAnZGqkzTkQCLcB/s1600/vitcandintellishade.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://2.bp.blogspot.com/-0TzdfowZyi0/WIdlGpRLeBI/AAAAAAAACGU/5aUqpIY9ncgo81yKfzxp6CJAnZGqkzTkQCLcB/s320/vitcandintellishade.jpg" width="175" /></a></div><div>WHAT IS A BIGGER CULPRIT IN AGING THE SUN OR POLLUTION ?</div><div><br /></div><div>Surprisingly pollution is just as bad ! "While we don't know exactly how much pollution exposure is necessary for damage to occur, in a study in Chinese women older than 50, there was an increase in spots on the cheeks due to pollution", says Charlotte, NC dermatologist Gilly Munavalli, MD. Pollution damage, also known as particle pollution is a mixture of miniscule particles and liquid drops of soil, chemicals, acids, metals or dust from the environment that penetrate our skin through follicles and pores. "Evidence still points to the sun as the cause of premature aging. However, more studies are looking into the effects of pollution coupled with UV damage as factors for pigmentation", explains Dr. Munavalli. In addition to a daily dose of a SPF look for products with "anti-pollution" elements such as plant extracts, Vitamin C and E that add another layer of protection.</div><div><br /></div><div>Cheers, Miss Violet</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1294813393576004536.post-74302304508964099092017-01-24T06:29:00.001-08:002017-01-24T06:29:56.049-08:00Retinol : The Fountain of Youth ?<div class="separator" style="clear: both; text-align: center;"><a href="https://4.bp.blogspot.com/-yCFHAKOCi78/WIdk00FKcWI/AAAAAAAACGQ/i8tJj9ifVKkp5Tn0AY3b8WFsMvf_BUnYwCLcB/s1600/retinol_skin.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="76" src="https://4.bp.blogspot.com/-yCFHAKOCi78/WIdk00FKcWI/AAAAAAAACGQ/i8tJj9ifVKkp5Tn0AY3b8WFsMvf_BUnYwCLcB/s320/retinol_skin.jpg" width="320" /></a></div><div>Retinol : The Fountain of Youth ?</div><div><br /></div><div>Proven to speed up cellular turnover that rids existing skin damage and interrupts environmental and general free-radical damage Retinol is making a comeback. "Retinol is effective because when it's absorbed into your skin, it gets broken down an converted into retinoic acid, which essentially effects the chemistry of skin cells and makes them behave 'younger'", explains Amandine Isnard, head of product development at a large skin care research company. "There are a huge number of benefits associated with retinol, including thickening the deeper layers of the skin by stimulating collagen production, reducing the production of sebum, exfoliation, minimizing pigmentation and repairing cellular damage." Retinol inhibits collagen breakdown by hindering the rise of the enzyme collagenase. And when collagen is boosted, VOILA smoother, brighter and less pigmented skin can be expected. It also has the capacity to get down and dirty with pores by unclogging them and helping with acne.</div><div>Six Reasons to Use Retinol:</div><div><br /></div><div>1. Most obviously it works !</div><div><br /></div><div>2. It talks to your skin. "Retinol up-regulates the genes that make collagen, hyaluronic acid and elastin and turns on the fibroblasts (the skin cells that make collagen). It down-regulates the genes that make collagenase and it does so immediately", says Miami dermatologist Dr. Bauman, MD.</div><div><br /></div><div>3. It's easy, easy, easy to add to your sin care regimen. Start with a pea-size amount over moisturizer every third night for 2 weeks, then increase to every other night for 2 weeks and then nightly. If that is still too difficult to acclimate to, then mix it with your moisturizer.</div><div><br /></div><div>4. Follow the above protocol and you won't be RED !</div><div><br /></div><div>5. There is an over abundance of choices on the market</div><div><br /></div><div>6. Your skin will look better than ever. "I can't express how many good things it does for your skin-you'll want more of it", says Santa Monica dermatologist Dr.Shamban, MD.</div><div><br /></div><div>Cheers, Miss Violet</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1294813393576004536.post-47085515853873525502016-12-12T12:43:00.000-08:002016-12-12T12:43:01.323-08:00All about pores<div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-wmgpcOcpWgE/WE26VRMOu5I/AAAAAAAACDA/tHeMfsFef3ED5mNtlI8RPauFNTubnUDjQCLcB/s1600/dreamstime_xs_32954027.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="219" src="https://1.bp.blogspot.com/-wmgpcOcpWgE/WE26VRMOu5I/AAAAAAAACDA/tHeMfsFef3ED5mNtlI8RPauFNTubnUDjQCLcB/s320/dreamstime_xs_32954027.jpg" width="320" /></a></div><div><span style="color: black; font-family: Verdana; font-size: 10pt;"><div>1.Are Pores Shrinkable ?</div><div> </div><div>Cursedly NO ! BUT, try Retinoids or Retinols to boost skin cell turnover and purge those pesky blackheads.</div><div> </div><div>2.Do Pores "OPEN" and "CLOSE" ?</div><div> </div><div>Myth A #1. There are not millions of little pore muscles that open and close.</div><div> </div><div>3. Do Pores Get Larger With Aging ?</div><div> </div><div>YES ! Use salicylic acids, retinols and retinoids to help boost the dermal collagen around pores.</div><div> </div><div>4. Are Blackheads A Tell-Tale Sign of Clogged Pores ?</div><div> </div><div>Negatory ! They aren't always blackheads, but may be a mix of sebum and skin cells that cannot be removed by any amount of squeezing. So stop SQUEEZING !</div></span></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1294813393576004536.post-53792662053002844202016-12-11T12:42:00.000-08:002016-12-11T12:42:02.453-08:00MISS VIOLET'S TOP 5 FOR CHRISTMAS 2016 <div><span style="color: black; font-family: Verdana; font-size: 10pt;"><div class="separator" style="clear: both; text-align: center;"><a href="https://3.bp.blogspot.com/-WmNxF_HTzTI/WE257HkpFLI/AAAAAAAACC8/wTLcHLDeKFw260WZD7xxPe7uNinVRwU2QCLcB/s1600/5things.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://3.bp.blogspot.com/-WmNxF_HTzTI/WE257HkpFLI/AAAAAAAACC8/wTLcHLDeKFw260WZD7xxPe7uNinVRwU2QCLcB/s320/5things.jpg" width="320" /></a></div><div><span style="font-family: trebuchet ms,geneva; font-size: 12pt;"><br /></span></div><div><span style="font-family: trebuchet ms,geneva; font-size: 12pt;"></span> </div><div><span style="font-family: trebuchet ms,geneva; font-size: 12pt;">1. LiLash- super long, thicker and darker lashes.....need I say more !!!</span></div><div><span style="font-family: trebuchet ms,geneva; font-size: 12pt;"></span> </div><div><span style="font-family: trebuchet ms,geneva; font-size: 12pt;">2. LiLash and Blinc- The Dynamic Duo !!!</span></div><div><span style="font-family: trebuchet ms,geneva; font-size: 12pt;"></span> </div><div><span style="font-family: trebuchet ms,geneva; font-size: 12pt;">3. His and Hers Babyfoot Peel- Time to shed your feet's Summer Fun !!!</span></div><div><span style="font-family: trebuchet ms,geneva; font-size: 12pt;"></span> </div><div><span style="font-family: trebuchet ms,geneva; font-size: 12pt;">4. Revision's Retinol Complete- Fun In The Sun is over for now, time to tackle wrinkles and crinkles !!!</span></div><div><span style="font-family: trebuchet ms,geneva; font-size: 12pt;"></span> </div><div><span style="font-family: trebuchet ms,geneva; font-size: 12pt;">5. Clarisonic- Let's exfoliate 2016 OFF !!!</span></div><div><span style="font-family: trebuchet ms,geneva; font-size: 12pt;"></span> </div><div><span style="font-family: trebuchet ms,geneva; font-size: 12pt;">Cheers, Miss Violet</span></div></span></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1294813393576004536.post-62838587924834569162016-12-03T09:28:00.000-08:002016-12-03T09:28:01.646-08:00Are Pores Shrinkable ?<div><span style="color: black; font-family: Verdana; font-size: 10pt;"><div><br /></div></span><span style="color: black; font-family: Verdana; font-size: 10pt;"><div>Cusedly NO ! No product can permanently shrink your pores " says Washington D.C. dermatologist Elizabeth Tanzi, MD. "But there are some effective products out there that do a good job at temporarily making them look more refined " Los Gatos, CA dermatologist Steven L. Sevengal, MD, maintains the opinion that nightly use of retinoids or retinol will help. "These products boost skin cell turnover and increase the purging of oily plugs from the pores-the less packed the pores are, the smaller they look "</div></span><span style="color: black; font-family: Verdana; font-size: 10pt;"></span><span style="color: black; font-family: Verdana; font-size: 10pt;"> </span><h3><span style="color: black; font-family: Verdana; font-size: 10pt;"><div>Do Pores "Open " and "Close" ?</div></span></h3><span style="color: black; font-family: Verdana; font-size: 10pt;"> <div>Myth A#1 !!! There are not millions of little pore muscles that open and close. "A lot of talk has centered around the use of steam to open pores", says Dr. Svengel. "But this delivers a temporary effect. So why is this an essential step of a facial ? Steam will help soften the pores for a few hours or so, but it's not a long term fix", says New York dermatologist Doris Day, MD. "When skin is soft you can apply salicylic acid to exfoliate deep into the pores, which results in radiant skin."</div></span><h3><span style="color: black; font-family: Verdana; font-size: 10pt;"><div>Are Pores Like Our Ears and Noses and Get Bigger With Aging ?</div></span></h3><span style="color: black; font-family: Verdana; font-size: 10pt;"> <div>Yes !!! :((. As Dr. Svengel clarifies pore size is definitely genetic. "Pore size starts out quite small on children, but enlarges on most people during puberty. In our youth, pores are surrounded by a fairly robust 'cuff' of dermal collagen that keeps their size fairly consistent. With age, that dermal 'cuff' of collagen thins out and decreases in size, allowing the pores to open a bit more and appear larger".</div></span><h3><span style="color: black; font-family: Verdana; font-size: 10pt;"><div>Are Blackheads A Tell-Tale Sign of Clogged Pores ?</div></span></h3><span style="color: black; font-family: Verdana; font-size: 10pt;"> <div>Negative. According to Dr. Day they aren't always blackheads or clogged pores, but a mix of sebum and skin cells that cannot be removed by a proper good SQUEEZE. Though they may be controlled by glycolic and salicylic acid.</div><div> </div><div>Cheers, Miss Violet</div></span></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1294813393576004536.post-62310205447587956792016-12-02T09:28:00.001-08:002016-12-02T09:28:15.564-08:00Nose Problems Solved !<span style="color: black; font-family: Verdana; font-size: 10pt;"></span><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div><br /></div><span style="color: black; font-family: Verdana; font-size: 10pt;"><div><b>1. Blackheads :</b> Why Oh Why do they exist ? Usually due to an overproduction of sebum (oil caused by hormones), built up dead skin cells and bacteria.</div></span><span style="color: black; font-family: Verdana; font-size: 10pt;"></span><span style="color: black; font-family: Verdana; font-size: 10pt;"><div> </div><div><b>How to Fix "Em :</b> Exfoliate, use spot treatments with salicylic acid, benzoyl peroxide and Vitamin A. Try cleansers that target blackheads.</div><div> </div><div class="separator" style="clear: both; text-align: center;"><a href="https://4.bp.blogspot.com/-BrmAWrSyvpE/WEGu5xzjX2I/AAAAAAAACCE/iZmi-ZulRKwjqlUb8ARhQp5FwgGjOER9wCLcB/s1600/Revision_finishing_Touch.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://4.bp.blogspot.com/-BrmAWrSyvpE/WEGu5xzjX2I/AAAAAAAACCE/iZmi-ZulRKwjqlUb8ARhQp5FwgGjOER9wCLcB/s1600/Revision_finishing_Touch.jpg" /></a></div><div><br /></div><div> </div><div><b>2. Broken Capillaries :</b> Why ? According to New York dermatologist Jessica Krant, MD, although they are called "broken capillaries", they are actually intact, but dilated. "Anything that makes the nose red for a prolonged period of time , like hormonal fluctuations, allergies or rosacea can lead to the expansion of these microscopic vessels, but they are completely harmless and generally easy to cover with makeup. "Broken capillaries are caused by aging, the environment, genetics or too much sun.</div><div> </div><div><b>How to Fix 'em :</b> if laser treatments are out of the question try makeup to camouflage broken capillaries.</div><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-P7Jt34AEopw/WEGug8bXjQI/AAAAAAAACB8/tkldeMw47-ELHF_X9Hz3QUypWuAEvf1sQCLcB/s1600/Oxygenetix_Oxygenating_Foundation_ivory.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://1.bp.blogspot.com/-P7Jt34AEopw/WEGug8bXjQI/AAAAAAAACB8/tkldeMw47-ELHF_X9Hz3QUypWuAEvf1sQCLcB/s320/Oxygenetix_Oxygenating_Foundation_ivory.jpg" width="320" /></a></div><div> </div><div> </div><div><b>3. Oily Patches :</b> Why do we have 'em ? There are a lot of sebaceous glands on our noses, so that area tends to suffer from the midday grease. Also oily skin is related to hormones and genetics. </div><div> </div><div>Fix it by washing skin with warm, not hot water (hot can stimulate excess oil). Try cleansers with glycolic and salicylic acids and mattifying agents that prevent oiliness.</div><div> </div><div class="separator" style="clear: both; text-align: center;"><a href="https://4.bp.blogspot.com/-N4c48Y88pd4/WEGunpvmqVI/AAAAAAAACCA/BJKy-zaT8GIqAuv7TVnmeiBYlBEZ62nOQCLcB/s1600/neostrata_foaming_glycolic_wash.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://4.bp.blogspot.com/-N4c48Y88pd4/WEGunpvmqVI/AAAAAAAACCA/BJKy-zaT8GIqAuv7TVnmeiBYlBEZ62nOQCLcB/s320/neostrata_foaming_glycolic_wash.jpg" width="320" /></a></div><div><br /></div><div> </div><div><b>4. Wrinkles and Crinkles :</b> these small lines occur on the upper part where the nose and eyes meet. The results of aging, facial expressions or overactice muscles.</div><div> </div><div>Fix it with Retin-A products that will help smooth them out or ZAP those bunny lines with a wee bit of Botox from your local Derm, R.N. or Plastic Surgeon. Not ready for Botox use a topical that reduces width and depth of expression lines.</div><div> </div><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-OVCc8KaHRyk/WEGuGuRuPHI/AAAAAAAACB4/euWp4VwujdUNbdEFSyWh4Ibx8hXxHQ0MACLcB/s1600/etsy_ironmeout.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://1.bp.blogspot.com/-OVCc8KaHRyk/WEGuGuRuPHI/AAAAAAAACB4/euWp4VwujdUNbdEFSyWh4Ibx8hXxHQ0MACLcB/s320/etsy_ironmeout.jpg" width="320" /></a></div><div> </div></span>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1294813393576004536.post-50721645513689708902016-11-09T19:36:00.000-08:002016-11-09T19:36:41.520-08:00Miss Violet's Ultimate Guide For A Basic Revision Protocol<div><span style="color: black; font-family: Verdana; font-size: 10pt;"><div>( AKA a fix for Revision Junkies ) :</div><div> </div><div>A.M.</div><div> </div><div>1. <a href="http://www.shopspaviolet.com/category_s/1866.htm" target="_blank">Cleanser</a> - <a href="http://www.shopspaviolet.com/Revision_Brightening_Facial_Wash_7_oz_p/revision-washsecure.htm" target="_blank">Brightening</a>, <a href="http://www.shopspaviolet.com/Revision_Gentle_Cleansing_Lotion_p/revision-gentlelotion.htm" target="_blank">Gentle</a> or <a href="http://www.shopspaviolet.com/Revision_Papaya_Enzyme_Cleanser_p/revision_papayasec.htm" target="_blank">Papaya Cleanser</a> ( choose according to skin type, or just by what you like )</div><div> </div><div>2. <a href="http://www.shopspaviolet.com/Revision_Vitamin_C_Lotion_30_p/revision-vitc30secure.htm" target="_blank">Vitamin C Lotion 30%</a></div><div> </div><div>3. <a href="http://www.shopspaviolet.com/Revision_Skincare_DEJ_Eye_Cream_shopspaViolet_p/revision_dejsec.htm" target="_blank">DEJ Eye Cream</a></div><div> </div><div>4. <a href="http://www.shopspaviolet.com/Revision_Intellishade_Original_SPF_45_p/revision-spf45secure.htm" target="_blank">Intellishade</a></div><div> </div><div>P.M.</div><div> </div><div>1. <a href="http://www.shopspaviolet.com/category_s/1866.htm" target="_blank">Cleanser</a></div><div> </div><div>2. <a href="http://www.shopspaviolet.com/Revision_Skincare_Retinol_Complete_p/revision-retinolcomplete.htm" target="_blank">Retinol Complete</a> </div><div> </div><div>3. <a href="http://www.shopspaviolet.com/Exuviance_Evening_Restorative_Complex_p/neostrata-exrestorecomplex.htm" target="_blank">Restorative</a> or <a href="http://www.shopspaviolet.com/Revision_Firming_Night_Treatment_p/revision_firmnightsec.htm" target="_blank">Firming Night Cream</a></div><div> </div><div>Cheers, Miss Violet</div></span></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1294813393576004536.post-84217081048842630312016-11-09T19:21:00.001-08:002016-11-09T19:21:23.084-08:00Revox 7 is the new Botox<div><span style="color: black; font-family: Verdana; font-size: 10pt;"><div>Afraid to try Botox, or just looking for a product that will combat wrinkles ? Try <a href="http://www.shopspaviolet.com/Revision_Revox_7_p/revision-revoxsecure.htm" target="_blank">Revox 7</a> by Revision Skincare. Formulated with 7 different clinical level peptides, Revox 7 reduces and softens wrinkles and expression lines around eyes, forehead and mouth. Not only does Revox 7 reduce and soften, it smooths and tones. It's like LIQUID MAGIC ! Apply Revox 7 to a clean palette, prior to any serum, moisturizer, or sunscreen. Dispense one pump and apply to lines around eyes, forehead and mouth. Try it on your neck before applying <a href="http://www.shopspaviolet.com/Revision_Skincare_Nectifirm_1_7_oz_p/revision-nectifirmsecure.htm" target="_blank">Nectifirm</a>. Brush your teeth after application to give it a minute or so to activate. A typical application will last up to 12 hours. Use twice daily, AM and PM.</div><div> </div><div>Cheers, Miss Violet</div></span></div>Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-1294813393576004536.post-86174221923124547322016-10-17T19:44:00.001-07:002016-10-17T19:44:32.641-07:00WHY ALOE VERA ? Top 10 Reasons<span style="color: black; font-family: Verdana; font-size: 10pt;"><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;"><a href="https://2.bp.blogspot.com/-dH7EA5LDQbI/WAWLZzBysAI/AAAAAAAACAI/HNbSl6Kpf_gp5TW6MjehU_QNq5eVH4wpACLcB/s1600/shopspaviolet_aloe.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Aloe Vera Benefits" border="0" height="156" src="https://2.bp.blogspot.com/-dH7EA5LDQbI/WAWLZzBysAI/AAAAAAAACAI/HNbSl6Kpf_gp5TW6MjehU_QNq5eVH4wpACLcB/s400/shopspaviolet_aloe.jpg" title="" width="400" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Aloe Vera</td></tr></tbody></table></span><br /><div>You have probably seen <a href="http://www.shopspaviolet.com/category_s/1928.htm" target="_blank">aloe vera</a> all over...in shampoos, lotions, potions, cosmetics, supplements and skin care. Why is aloe vera so popular not only in products, but also among natural medicine enthusiasts ? I'll give you the top ten.</div><div> </div><div>1. When utilizing <a href="http://www.shopspaviolet.com/category_s/1928.htm" target="_blank">aloe vera</a> rich moisturizers and shampoos you are boosting your skin and hair with vitamins and minerals. Aloe vera is rich in Vitamin A, B1, B2, B3, B6, C, E, choline and folic acid. These vitamins are regenerative and strengthening. The minerals calcium, iron, potassium, copper, manganese, selenium, sodium, chromium are abundant in aloe products.</div><div> </div><div>2. Aloe vera supplements are bounteous with 20 different amino acids that can help with the formation of skin, organ tissue and bone. Amino acids are essential for the creation of proteins; protein is crucial in the creation of new cells.</div><div> </div><div>3. Aloe vera will help keep blood healthy as a natural defender by providing the body with 3 different plant sterols. Sterols are fatty acids which reduce the amount of bad fat in the blood. They also may reduce the effects of some allergies.</div><div> </div><div><span style="color: black; font-family: Verdana; font-size: 10pt;"><div>4. It can improve digestion. <a href="http://www.shopspaviolet.com/category_s/1928.htm" target="_blank">Aloe vera</a> is an adaptogen. In herbal medicine an adaptogen is a natural substance considered to help the body adapt to stress and to exert a normalizing effect upon bodily processes. A well-known example is ginseng. As an adaptogen it can help those afflicted with irritable bowel syndrome, constipation and diarrhea. Poor digestion inhibits the body from receiving all the nutrients it needs. Aloe is more than capable in managing digestion and helping regularity in much the same manner as fiber.</div><div> </div><div>5. It's a great detox.....maybe the perfect <span class="aBn" data-term="goog_1125260519" tabindex="0"><span class="aQJ">Monday</span></span> morning starter. Aloe vera is gelatinous and moves slowly through intestines absorbing all the unwanted toxins. It can also aid in speeding up and improving the effectiveness of a detox regime.</div><div> </div><div>6. Aloe vera is heart healthy. Those with aloe in their system enjoy better oxygen transportation throughout their body. This is not only an aid for the heart, but for other organs as well.</div><div> </div><div>7. Due to it's antibacterial qualities it is an internal and external disinfectant. Great to use on hands as a natural cleanser and decidedly effective in treating viruses and external fungal infections (which does not include your little brother or mother in law ). </div><div> </div><div class="separator" style="clear: both; text-align: center;"><a href="https://4.bp.blogspot.com/-ii8nxLiKAxs/WAWMVpKl3mI/AAAAAAAACAQ/u4XvJIoYGD4hyjcxMcUewr3YRc0oxxqtgCLcB/s1600/Herbal_Aloe_Force.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://4.bp.blogspot.com/-ii8nxLiKAxs/WAWMVpKl3mI/AAAAAAAACAQ/u4XvJIoYGD4hyjcxMcUewr3YRc0oxxqtgCLcB/s400/Herbal_Aloe_Force.jpg" width="400" /></a></div><div> </div><div> </div><div>8. Aloe vera can reduce inflammation. It is ideal in helping diminish inflammation of joints and tissue; therefore ideal for those with arthritis or all over body stiffness. It won't cure these conditions, but will definitely help. Check with your Doc to make sure aloe vera complements any current medications.</div><div> </div><div>9. So if it improves digestion, will it help with weight loss ? Mais oui. Because it helps break down all the elements within food it helps with digestion of the "good stuff" and helps rid the toxins an "bad stuff". By detoxifying bowels aloe helps you feel ore energetic and yes, LIGHTER !</div><div> </div><div>10. It's seriously easy to find. Just hit the local health store, grow it or find it on <a href="http://www.shopspaviolet.com/category_s/1928.htm" target="_blank">shopspaViolet</a>.</div><div> </div><div>Cheers, Miss Violet</div></span> </div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1294813393576004536.post-56724813104148259952016-09-19T16:15:00.002-07:002016-09-19T16:15:38.761-07:00Sweet Sweet Sleep !<span style="color: black; font-family: Verdana; font-size: 10pt;"></span><br /><div> <div class="separator" style="clear: both; text-align: center;"><a href="https://2.bp.blogspot.com/-3NmAjJ-ZpSs/V-Bw4shH0ZI/AAAAAAAAB_A/oZoueTPS2AgPwoOx--nEX19_GdT535M-wCLcB/s1600/Lumixyl_Trifecting_Night_Cream.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://2.bp.blogspot.com/-3NmAjJ-ZpSs/V-Bw4shH0ZI/AAAAAAAAB_A/oZoueTPS2AgPwoOx--nEX19_GdT535M-wCLcB/s320/Lumixyl_Trifecting_Night_Cream.jpg" width="320" /></a></div></div><div> </div><div>"Each night when I go to sleep, I die and the next morning, when I wake up, I am reborn".</div><div>Mahatma Gandhi</div><span style="color: black; font-family: Verdana; font-size: 10pt;"></span><span style="color: black; font-family: Verdana; font-size: 10pt;"></span><span style="color: black; font-family: Verdana; font-size: 10pt;"></span><span style="color: black; font-family: Verdana; font-size: 10pt;"></span><span style="color: black; font-family: Verdana; font-size: 10pt;"></span><span style="color: black; font-family: Verdana; font-size: 10pt;"><div> </div><div> A sleepless night not just renders you grumpy, listless and unproductive, but it can affect our skin the next day, i.e. dark circles, dull skin and increased signs of aging. We need sleep: during sleep our bodies and skin cells regenerate and undo what we endured the day before. Between <span class="aBn" data-term="goog_1789612468" tabindex="0"><span class="aQJ">12:00 A.M. and 4:00 A.M.</span></span> our skin is in a process of repair, due to decreased levels of the dastardly hormone cortisol. While important to the body's response to stress, cortisol is also responsible for the body's lower immunity and inflammatory responses.</div><div> </div><div> In our current high-stress culture it is difficult for our bodies to stay balanced. "While there's little published data on exactly how our skin restores itself as we sleep, we do know that the length of telomeres (the ends of our chromosomes that are stretches of DNA that protect the chromosomal DNA like little caps) is better preserved in those with good and regular sleep patterns (the length of a telomere decreases with age). Skin also recovers and heals more quickly in people who routinely get more than seven hours of sleep", says Chicago dermatologist Dr. Quenby Erickson, MD. Research verifies that skin cell turnover is 8X quicker at night. "Sleep is the 'time out' your body requires to make necessary cellular repairs and zone in on restoring your body from the inside out", says sleep expert Michael Breuss.</div><div> </div><div> Make the most of beauty sleep by using products rich with <a href="http://www.shopspaviolet.com/category_s/1878.htm" target="_blank">retinols</a>, retinoids, <a href="http://www.shopspaviolet.com/category_s/1838.htm" target="_blank">anti-aging</a>, collagen stimulating, hydrating and antioxidant ingredients. During sleep our skin's protective barrier diminishes, thus anything applied topically is easily penetrated. "When your body is asleep, it can focus on other endeavors that it can't hone in on while it's awake. At the top of it's list of priorities are cell growth and repair", says Breuss.</div><div> </div><div> Remember 6-9 hours is on average the amount of sleep an adult requires each night. Allow me to recap: while we sleep skin repairs itself, new skin cells grow, skin defends itself from moisture loss and free radical damage, there is an increase in protein production, less oil is produced and growth hormones are released. Try these nightly skin aids before you head off to bed: <a href="http://www.shopspaviolet.com/Lumixyl_Trifecting_Night_Cream_0_2_p/lumixyl_nightcream2.htm" target="_blank">Lumixyl's Trifecting Night Cream</a>, <a href="http://www.shopspaviolet.com/Skinceuticals_A_g_e_Interrupter_p/skin-ageinterrupter.htm" target="_blank">Skinceuticals A.G.E. Interrupter</a>, <a href="http://www.shopspaviolet.com/Exuviance_Evening_Restorative_Complex_p/neostrata-exrestorecomplex.htm" target="_blank">Exuviance's Evening Restorative Complex</a> and <a href="http://www.shopspaviolet.com/Spa_Violet_Iron_Me_Out_p/sv-iron.htm" target="_blank">spaViolet's Iron Me Out</a>.</div><div> </div><div>"The amount of sleep required by the average person is five minutes more".</div><div> </div><div> <wbr></wbr> <wbr></wbr> <wbr></wbr> Wilson Mazrer</div><div> </div><div> </div></span>Unknownnoreply@blogger.com0