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	<title>ShrinkGeek</title>
	
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		<title>Snackwell’s skullduggery</title>
		<link>http://feedproxy.google.com/~r/Shrinkgeek/~3/8c2mIwv_74Y/</link>
		<comments>http://www.shrinkgeek.com/2010/02/08/snackwells-skullduggery/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 15:50:04 +0000</pubDate>
		<dc:creator>Michael C. McGreevy</dc:creator>
				<category><![CDATA[Health and Fitness Tools]]></category>
		<category><![CDATA[Op-Ed]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dining out]]></category>
		<category><![CDATA[labels]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[preparedness]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://www.shrinkgeek.com/?p=2795</guid>
		<description>In what can only be seen as complete universal injustice, we here at ShrinkGeek have to hold down regular old nine-to-five jobs in order to put our healthy food on the table. Fortunately, the job that I&amp;#8217;ve got is a pretty decent one &amp;#8211; especially when you factor in the benefits. In particular, the employee [...]


Related posts:&lt;ol&gt;&lt;li&gt;&lt;a href='http://www.shrinkgeek.com/2009/06/23/how-much-is-that-hot-doggie-in-the-window/' rel='bookmark' title='Permanent Link: How Much is That (Hot) Doggie in the Window?'&gt;How Much is That (Hot) Doggie in the Window?&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://www.shrinkgeek.com/2009/08/28/strength-buff-protein-shakes/' rel='bookmark' title='Permanent Link: Strength Buff: Protein shakes'&gt;Strength Buff: Protein shakes&lt;/a&gt;&lt;/li&gt;
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		<item>
		<title>Trip like we do</title>
		<link>http://feedproxy.google.com/~r/Shrinkgeek/~3/UzTMZBfT8hc/</link>
		<comments>http://www.shrinkgeek.com/2010/02/04/trip-like-we-do/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 21:53:09 +0000</pubDate>
		<dc:creator>Rafe Brox</dc:creator>
				<category><![CDATA[Fitness Programs]]></category>
		<category><![CDATA[Meet The Geeks]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[5k training]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness program]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[weightlifting]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workout routine]]></category>

		<guid isPermaLink="false">http://www.shrinkgeek.com/?p=2782</guid>
		<description>Today, we'll give you a peek under the hood to see the sort of workouts we do here for our own fitness routines. If you want to play along, that's cool, too.


Related posts:&lt;ol&gt;&lt;li&gt;&lt;a href='http://www.shrinkgeek.com/2009/07/06/monday-madness-week-five/' rel='bookmark' title='Permanent Link: Monday Madness: Week Five'&gt;Monday Madness: Week Five&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://www.shrinkgeek.com/2009/06/08/monday-madness-week-one/' rel='bookmark' title='Permanent Link: Monday Madness &amp;#8211; Week One'&gt;Monday Madness &amp;#8211; Week One&lt;/a&gt;&lt;/li&gt;
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&lt;/ol&gt;
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		<item>
		<title>Enjoying your retirement</title>
		<link>http://feedproxy.google.com/~r/Shrinkgeek/~3/AcUh_jJ2VRA/</link>
		<comments>http://www.shrinkgeek.com/2010/02/03/enjoying-your-retirement/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 16:59:05 +0000</pubDate>
		<dc:creator>Michael C. McGreevy</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[bmi]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[retirement]]></category>

		<guid isPermaLink="false">http://www.shrinkgeek.com/?p=2765</guid>
		<description>Healthy living doesn&amp;#8217;t come easy for many people. In fact, for a large number of us I dare say it would qualify as &amp;#8220;work.&amp;#8221; You have to pay attention to what you eat and how much; make sure you take your vitamins; drink enough fluids; exercise; and get enough rest. If you aren&amp;#8217;t consciously adjusting [...]


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&lt;li&gt;&lt;a href='http://www.shrinkgeek.com/2009/06/30/the-truth-is-hold-on-it-was-here-a-second-ago/' rel='bookmark' title='Permanent Link: The truth is. . . Hold on, it was here a second ago.'&gt;The truth is. . . Hold on, it was here a second ago.&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://www.shrinkgeek.com/2010/01/22/quit-smoking-get-diabetes/' rel='bookmark' title='Permanent Link: Quit smoking, get diabetes'&gt;Quit smoking, get diabetes&lt;/a&gt;&lt;/li&gt;
&lt;/ol&gt;
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