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	<title>ShrinkGeek</title>
	
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		<title>The silence of shame</title>
		<link>http://feedproxy.google.com/~r/Shrinkgeek/~3/eavjHjSHFWA/</link>
		<comments>http://www.shrinkgeek.com/2011/04/08/the-silence-of-shame/#comments</comments>
		<pubDate>Fri, 08 Apr 2011 17:49:18 +0000</pubDate>
		<dc:creator>Michael C. McGreevy</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[POINTS]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[silence]]></category>
		<category><![CDATA[struggling]]></category>
		<category><![CDATA[updates]]></category>
		<category><![CDATA[weight watchers]]></category>

		<guid isPermaLink="false">http://www.shrinkgeek.com/?p=3506</guid>
		<description>So. It has been a while since I posted here. Two months to the day, actually. After making all these bold statements about how I was changing the way the site was going to be presented and talked about how things were going to be different I just kind of&amp;#8230;went away. I wonder how many &lt;a href='http://www.shrinkgeek.com/2011/04/08/the-silence-of-shame/'&gt;[...]&lt;/a&gt;


Related posts:&lt;ol&gt;&lt;li&gt;&lt;a href='http://www.shrinkgeek.com/2010/11/06/we-fear-change/' rel='bookmark' title='We fear change!'&gt;We fear change!&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://www.shrinkgeek.com/2011/02/08/equivalencies/' rel='bookmark' title='Equivalencies'&gt;Equivalencies&lt;/a&gt;&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/2a7FMHuPUAZ6g-aYg2r5J9fT-sQ/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/2a7FMHuPUAZ6g-aYg2r5J9fT-sQ/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/2a7FMHuPUAZ6g-aYg2r5J9fT-sQ/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/2a7FMHuPUAZ6g-aYg2r5J9fT-sQ/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Shrinkgeek/~4/eavjHjSHFWA" height="1" width="1"/&gt;</description>
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		<slash:comments>3</slash:comments>
		<feedburner:origLink>http://www.shrinkgeek.com/2011/04/08/the-silence-of-shame/</feedburner:origLink></item>
		<item>
		<title>Equivalencies</title>
		<link>http://feedproxy.google.com/~r/Shrinkgeek/~3/B3Kj8vtJp60/</link>
		<comments>http://www.shrinkgeek.com/2011/02/08/equivalencies/#comments</comments>
		<pubDate>Tue, 08 Feb 2011 19:26:47 +0000</pubDate>
		<dc:creator>Michael C. McGreevy</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[choices]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight watchers]]></category>

		<guid isPermaLink="false">http://www.shrinkgeek.com/?p=3498</guid>
		<description>I recently celebrated my 10th anniversary with Weight Watchers. Honestly, I can&amp;#8217;t say that I really &amp;#8220;celebrated&amp;#8221; it. Hell, I didn&amp;#8217;t even go to my meeting that week (not from a lack of desire to do so, but we have been down to the final few weeks of a show that I&amp;#8217;m in and I &lt;a href='http://www.shrinkgeek.com/2011/02/08/equivalencies/'&gt;[...]&lt;/a&gt;


Related posts:&lt;ol&gt;&lt;li&gt;&lt;a href='http://www.shrinkgeek.com/2009/05/07/encumbrance-and-equivalencies/' rel='bookmark' title='Encumbrance and Equivalencies'&gt;Encumbrance and Equivalencies&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://www.shrinkgeek.com/2009/11/03/are-you-addicted-to-junk-food/' rel='bookmark' title='Are you addicted to junk food?'&gt;Are you addicted to junk food?&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://www.shrinkgeek.com/2009/05/29/gaining-momentum/' rel='bookmark' title='Gaining Momentum'&gt;Gaining Momentum&lt;/a&gt;&lt;/li&gt;
&lt;/ol&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/96Gi-9rkgSN0TnT73fgAjTUHfOg/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/96Gi-9rkgSN0TnT73fgAjTUHfOg/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Shrinkgeek/~4/B3Kj8vtJp60" height="1" width="1"/&gt;</description>
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		<slash:comments>6</slash:comments>
		<feedburner:origLink>http://www.shrinkgeek.com/2011/02/08/equivalencies/</feedburner:origLink></item>
		<item>
		<title>Starting Over</title>
		<link>http://feedproxy.google.com/~r/Shrinkgeek/~3/Fp9rHozYTWE/</link>
		<comments>http://www.shrinkgeek.com/2011/01/14/starting-over/#comments</comments>
		<pubDate>Fri, 14 Jan 2011 16:38:49 +0000</pubDate>
		<dc:creator>Michael C. McGreevy</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[mea culpa]]></category>
		<category><![CDATA[starting-over]]></category>
		<category><![CDATA[zelda]]></category>

		<guid isPermaLink="false">http://www.shrinkgeek.com/?p=3490</guid>
		<description>It&amp;#8217;s been a while, hasn&amp;#8217;t it? ShrinkGeek came into existence as a company just over two years ago. At the time I truly believed that by combining what was a great name and the talents of a small handful of my closest friends I&amp;#8217;d be able to create a web site that was the go-to &lt;a href='http://www.shrinkgeek.com/2011/01/14/starting-over/'&gt;[...]&lt;/a&gt;


Related posts:&lt;ol&gt;&lt;li&gt;&lt;a href='http://www.shrinkgeek.com/2009/08/03/book-review-starting-strength/' rel='bookmark' title='Book Review &amp;#8211; Starting Strength'&gt;Book Review &amp;#8211; Starting Strength&lt;/a&gt;&lt;/li&gt;
&lt;/ol&gt;
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		<slash:comments>1</slash:comments>
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