<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Shunshifu&#8217;s Blog</title>
	<atom:link href="https://shunshifu.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>https://shunshifu.wordpress.com</link>
	<description>A compilation of stuff I do online</description>
	<lastBuildDate>Wed, 19 Nov 2008 20:48:59 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='shunshifu.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>https://s0.wp.com/i/buttonw-com.png</url>
		<title>Shunshifu&#8217;s Blog</title>
		<link>https://shunshifu.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="https://shunshifu.wordpress.com/osd.xml" title="Shunshifu&#039;s Blog" />
	<atom:link rel='hub' href='https://shunshifu.wordpress.com/?pushpress=hub'/>
	<item>
		<title>Breakfast Break</title>
		<link>https://shunshifu.wordpress.com/2008/11/19/breakfast-break/</link>
					<comments>https://shunshifu.wordpress.com/2008/11/19/breakfast-break/#respond</comments>
		
		<dc:creator><![CDATA[shunshifu]]></dc:creator>
		<pubDate>Wed, 19 Nov 2008 20:48:59 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[frugal]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[recipes]]></category>
		<guid isPermaLink="false">http://shunshifu.wordpress.com/?p=12</guid>

					<description><![CDATA[Ok as I sat down to do my daily work, after putting off breakfast as usual, I looked at the front page of wordpress and my eyes instantly glued to a post from Emily Thorson on egg sandwiches. Now egg sandwiches are incredible in my book so I had to take a look even though [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Ok as I sat down to do my daily work, after putting off breakfast as usual, I looked at the front page of wordpress and my eyes instantly glued to a post from Emily Thorson on <a href="http://internetfoodassociation.wordpress.com/2008/11/18/every-egg-wants-to-someday-be-part-of-a-breakfast-sandwich/">egg sandwiches</a>.</p>
<p>Now egg sandwiches are incredible in my book so I had to take a look even though I had much to do. So I read the wonderful post and another time waster jumped in the way of my work. I was incredibly drawn to go cook an egg sandwich and eat it. But now I&#8217;m back and I can talk about it.</p>
<p>So emily has a lot of good things to say. Number one being that egg sandwiches are good. But I have to disagree with her methodology. Emilies ingredients:</p>
<blockquote><p><strong>Weekday Breakfast Sandwich</strong><br />
INGREDIENTS: One egg, one strip of bacon, one English muffin (I recommend whole-wheat)</p></blockquote>
<p>Fine ingredients I&#8217;m sure but not the hearty egg sandwich I just consumed.</p>
<p>So how to make an egg sandwich Phil&#8217;s way.</p>
<p>As with any culinary delight the quality of the ingredients are the secret and we start there.</p>
<p><strong>The Eggs</strong></p>
<p>I get my eggs from a local mentally handicapped boy. He&#8217;s a great kid. He&#8217;s mentally handicapped but definetely an asset to society. He works at a local grocery store throught the ARC program and also has a little egg business on the side. He delivers eggs around town on foot. Looks like the mailman delivering packages. He&#8217;s quite proficient at sales and raises the best tasting eggs ever. Yes they do come with a little of the shavings from the barn in the package and yes they are of all sizes and colors but that&#8217;s just great with me. Greens and browns and pale shades of yellow are far superior to the sterile looking white things filled with a substance that turns to a tasteless substance when cooked.</p>
<p><strong>The Bread</strong></p>
<p>Ezekiel Bread. Found at your local health food store. It is a sprouted wheat bread. A bit chewy and grainy but once you get used to the taste you&#8217;ll love it. It&#8217;s a very complex carb. for me the combination of an good hearty complex carb and the protien from the farm raised eggs makes for a really lasting breakfast. I work out a big part of the day and this breakfast keeps me going.</p>
<p>Also I don&#8217;t eat refined wheat. I think it is the bain of our health. I had a natural health practitioner once tell me refined wheat was causing my heartburn problems. I thought it was BS but took it to heart anyway I was in so much pain. Walla! Heartburn gone. I&#8217;ve experimented with it and its true. My heartburn was totally and completely caused by refined wheat.</p>
<p><strong>Cheese</strong></p>
<p>Extra sharp chedar for me</p>
<p>For seasonings I add a little black peppar, salt, Tapatio, and if I&#8217;m feeling adventurous a bit of oregano.</p>
<p>With the wonderful flavor of the fresh eggs i find that additions such as bacon are totally unneccesary. The flavor stands on its own.</p>
<p>I don&#8217;t go for a prefab egg sandwich. I&#8217;ve tried those at Mcdonalds Like Wendy at Wendy Ussually Wanders says. But I get sick afterwards. Those things can make me a little sick. The only time they can be eaten is if suffering from a major hangover. Basically you&#8217;ve lowered your body to a low level of functioning anyway and that level it is possible to consume such things.</p>
<p>But back to homemade. Wendy says:</p>
<blockquote><p><strong>8.25 cents for an egg, 16.5 cents for the English muffin, 43 cents for 2 sausage patties (6 patties per pound) for 43 cents and  a few scrapes of the cheddar for maybe 15 cents.</strong></p>
<p><strong>Waaaaaaaaaay better than anything at Micky D’s and cheaper, too at about 83 cents. Much more satisfying and filling. Yum!</strong></p></blockquote>
<p><strong>It seems there is a lot of talk of <a href="http://booksflowers.wordpress.com/2007/08/28/homemade-breakfast-sandwiches/">egg sandwiches</a> in the blogging world. And rightfully so. They are fast, wonderful and cheap. I will continue my investigations.<br />
</strong></p>
]]></content:encoded>
					
					<wfw:commentRss>https://shunshifu.wordpress.com/2008/11/19/breakfast-break/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		
		<media:content url="https://1.gravatar.com/avatar/47ca46dc265ee335515c35c2ea1f8b8d262fb8500808f103833d491fa78e7772?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">shunshifu</media:title>
		</media:content>
	</item>
		<item>
		<title>Skulls Have Taken Over Fashion</title>
		<link>https://shunshifu.wordpress.com/2008/11/17/skulls-have-taken-over-fashion/</link>
					<comments>https://shunshifu.wordpress.com/2008/11/17/skulls-have-taken-over-fashion/#respond</comments>
		
		<dc:creator><![CDATA[shunshifu]]></dc:creator>
		<pubDate>Mon, 17 Nov 2008 21:26:22 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[accessories]]></category>
		<category><![CDATA[belt buckles]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[skull]]></category>
		<guid isPermaLink="false">http://shunshifu.wordpress.com/?p=6</guid>

					<description><![CDATA[Skulls are a major part of fashion. The attraction to them within all niches of fashion is amazing. A little research into the numbers will reveal it to be far more than a random occurrence. With skulls everywhere, in every niche of fashion, you&#8217;ve got to wonder why. What is that Death&#8217;s Head saying? The [&#8230;]]]></description>
										<content:encoded><![CDATA[<p style="margin-bottom:0;">Skulls are a major part of fashion. The attraction to them within all niches of fashion is amazing. A little research into the numbers will reveal it to be<br />
far more than a random occurrence. With skulls everywhere, in every<br />
niche of fashion, you&#8217;ve got to wonder why. What is that Death&#8217;s Head<br />
saying?</p>
<p style="margin-bottom:0;">
<p style="margin-bottom:0;">The popularity of the <a href="http://www.belt-buckle-knife.com/shop/belt-buckles-skull-belt-buckles-c-11_86.html">skull belt buckle</a><br />
surpasses all other belt buckles. One would think that in our<br />
American culture that <a href="http://www.belt-buckle-knife.com/shop/belt-buckles-western-belt-buckles-c-11_16.html">Western belt buckles</a> would be the hottest<br />
sellers. But nothing exceeds the popularity of the skull. Especially<br />
popular is the rhinestone skull belt buckle. The glitzy fashion<br />
industry has glorified the skull and drawn attention to it with<br />
millions upon millions of rhinestones. Seemingly a strange<br />
combination.</p>
<p style="margin-bottom:0;">
<p>Fashion statements may have subliminal deep rooted meaning.<br />
Fashion has always used the phrase “Make a Statement”. However<br />
there may be much more to this statement than meets the eye. Do these<br />
designers think this through or is it something deeply rooted even in<br />
their own subconscious.</p>
<p>Especially common is the skull belt buckle. Being a belt buckle it<br />
is of course placed at the waist, directly above a place of<br />
significance.  A sign post of sorts. I think maybe the placement<br />
itself may carry some symbolism. So what does it mean?</p>
<p style="margin-bottom:0;">Skulls symbolize many things to many<br />
people. To most they are a warning of danger. A skull and crossbones<br />
on the flag of a pirate ship (called a Jolly Roger) told all that the<br />
ship encountered of their impending death. The same symbol on a<br />
bottle warns of poison. Along the same lines many cultures would<br />
place the rotting heads of their captured enemies on sticks outside<br />
of the encampments to warn off anyone who might be considering and<br />
attack.</p>
<p style="margin-bottom:0;">However the skull is not always a<br />
symbol of danger. In many societies the skull has symbolism<br />
associated with the afterlife and spirituality. A skull with wings is<br />
often used to symbolize life after death. This is commonly seen on<br />
biker and Gothic tattoos. There are many cultures that use the skull<br />
to symbolize the bliss of the afterlife. Even Christianity uses it<br />
throughout. The Christian concept of Christ  dying on the cross can<br />
be linked to crossed bones. Skulls are associated with such penitent<br />
saints as st Francis of  Assisi, St Jerome and St Mary Magdalene. So<br />
there is the connection even in Christianity of the skull and<br />
afterlife.</p>
<p style="margin-bottom:0;">
<p style="margin-bottom:0;">It can also be a symbol of good luck.<br />
The association of the skull with good luck is very old. In<br />
Pre-Columbian America, the skull was given an honored place in the<br />
religion of the Aztecs and related tribes of Mexico. Their<br />
descendent&#8217;s, both Indians and people of mixed European and native<br />
American heritage continue to venerate the skull and the skeleton<br />
during the national ‘Dios de Los Muertos’ceremonies, when skulls<br />
made of sugar are eaten and offerings are placed on the graves of<br />
deceased relatives and friends. Mexicans looked upon death as one<br />
more misfortune to contend with, but they also regarded it as the<br />
ultimate liberation.</p>
<p style="margin-bottom:0;">
<p style="margin-bottom:0;">The skull can also symbolize reverse<br />
bad luck. Hard-core gamblers, the lucky 13 crowd, bikers, and Goths<br />
have also adopted the ‘reverse bad luck’ of the skull. In this<br />
context the skull, along with dice rolling sevens and black cats,<br />
symbolizes luck in adversity.</p>
<p style="margin-bottom:0;">
<p style="margin-bottom:0;">Also a symbol of the knowledge gained<br />
beyond the afterlife. Commonly the snake, associated with knowledge,<br />
is seen slithering through the eye socket of the skull. Entwining<br />
knowledge with the afterlife.</p>
<p style="margin-bottom:0;">
<p>The <a href="http://www.squidoo.com/skull-fashion">skull in fashion</a> can mean so many totally<br />
different things to so many different people. It has much more<br />
meaning than just a pretty ornament.  You have to wonder the intent<br />
when strapped around the waist of a beautiful woman. What about the<br />
one worn by the rebellious teenager or the biker. Is one meaning<br />
intended or a combination of all. A thought as intriguing as it&#8217;s<br />
subject</p>
]]></content:encoded>
					
					<wfw:commentRss>https://shunshifu.wordpress.com/2008/11/17/skulls-have-taken-over-fashion/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		
		<media:content url="https://1.gravatar.com/avatar/47ca46dc265ee335515c35c2ea1f8b8d262fb8500808f103833d491fa78e7772?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">shunshifu</media:title>
		</media:content>
	</item>
	</channel>
</rss>
