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        <title>Silent Hour Podcast</title>
        <link>https://soundcloud.com/silenthour</link>
        <pubDate>Mon, 12 Apr 2021 20:34:28 +0000</pubDate>
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        <ttl>60</ttl>
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        <description>Silent Hour is a podcast for book lovers seeking inner wisdom and self knowledge. On this podcast we will journey through and dissect some of the greatest self development books. These type of books were made to process, analyze and apply so that we can expand in self and expand in life. Host Shamina Hayes not only reads a plethora of self improvement books but she's learned the power of application to transform every aspect of her human experience. Creating conversations and sharing insights, Shamina challenges her audience to get the most out of reading and empowers them to evaluate and elevate their mind so that they may step into their personal power and align with their divine birthright.

Subscribe for weekly episodes that will navigate through the book of the month.

Follow: @SilentHour.SH
Hosted by: @EssDotHaze</description>
        <itunes:subtitle>S1E2-Awakening Conciousness</itunes:subtitle>
        <itunes:owner>
          <itunes:name>Silent Hour</itunes:name>
          <itunes:email>shaminahayes@icloud.com</itunes:email>
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        <itunes:author>Shamina Hayes</itunes:author>
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          <title>Silent Hour</title>
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        <itunes:keywords>bookclub,spirituality,spiritualjourney,wisdom,enlightenment,knowledge</itunes:keywords><itunes:summary>Silent Hour is a podcast for book lovers seeking inner wisdom and self knowledge. On this podcast we will journey through and dissect some of the greatest self development books. These type of books were made to process, analyze and apply so that we can expand in self and expand in life. Host Shamina Hayes not only reads a plethora of self improvement books but she's learned the power of application to transform every aspect of her human experience. Creating conversations and sharing insights, Shamina challenges her audience to get the most out of reading and empowers them to evaluate and elevate their mind so that they may step into their personal power and align with their divine birthright.&#13;
&#13;
Subscribe for weekly episodes that will navigate through the book of the month.&#13;
&#13;
Follow: @SilentHour.SH&#13;
Hosted by: @EssDotHaze</itunes:summary><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><item>
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      <title>S1E8: The Book of Mistakes Pt 2</title>
      <pubDate>Mon, 12 Apr 2021 20:34:28 +0000</pubDate>
      <link>https://soundcloud.com/silenthour/s1e8-the-book-of-mistakes-pt-2</link>
      <itunes:duration>00:16:11</itunes:duration>
      <itunes:author>Shamina Hayes</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Part 2 of The Book of Mistakes we uncover mistakes 3, 4 and 5 that prevent most from achieving their goals and reaching success.</itunes:summary>
      <itunes:subtitle>Part 2 of The Book of Mistakes we uncover mistake…</itunes:subtitle>
      <description>Part 2 of The Book of Mistakes we uncover mistakes 3, 4 and 5 that prevent most from achieving their goals and reaching success.</description>
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    <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Shamina Hayes</dc:creator><itunes:keywords>bookclub,spirituality,spiritualjourney,wisdom,enlightenment,knowledge</itunes:keywords></item><item>
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      <title>S1E7: The Book of Mistakes</title>
      <pubDate>Tue, 06 Apr 2021 22:42:15 +0000</pubDate>
      <link>https://soundcloud.com/silenthour/s1e7-the-book-of-mistakes</link>
      <itunes:duration>00:19:11</itunes:duration>
      <itunes:author>Shamina Hayes</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>On this episode we are starting Aprils book of the month The Book of Mistakes By: Skip Prichard. A parable filled with wisdom and 9 mistakes that prevent most from achieving their goals. Episode 7 taps into the 1st two mistakes and gives insight on how we can overcome them to live a fulfilled life. 

Follow on IG @silenthour.sh</itunes:summary>
      <itunes:subtitle>On this episode we are starting Aprils book of th…</itunes:subtitle>
      <description>On this episode we are starting Aprils book of the month The Book of Mistakes By: Skip Prichard. A parable filled with wisdom and 9 mistakes that prevent most from achieving their goals. Episode 7 taps into the 1st two mistakes and gives insight on how we can overcome them to live a fulfilled life. 

Follow on IG @silenthour.sh</description>
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      <title>S1E6: Living Life</title>
      <pubDate>Mon, 29 Mar 2021 23:19:32 +0000</pubDate>
      <link>https://soundcloud.com/silenthour/s1e6-living-life</link>
      <itunes:duration>00:26:21</itunes:duration>
      <itunes:author>Shamina Hayes</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Wrapping things up with the final part of The Untethered Soul- Living Life. What does it mean to live life? How do we truly live a fulfilling life? 

Follow @silenthour.sh on IG and let me know how you liked The Untethered Soul.</itunes:summary>
      <itunes:subtitle>Wrapping things up with the final part of The Unt…</itunes:subtitle>
      <description>Wrapping things up with the final part of The Untethered Soul- Living Life. What does it mean to live life? How do we truly live a fulfilling life? 

Follow @silenthour.sh on IG and let me know how you liked The Untethered Soul.</description>
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    <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Shamina Hayes</dc:creator><itunes:keywords>bookclub,spirituality,spiritualjourney,wisdom,enlightenment,knowledge</itunes:keywords></item><item>
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      <title>S1E5: Going Beyond</title>
      <pubDate>Mon, 22 Mar 2021 00:00:00 +0000</pubDate>
      <link>https://soundcloud.com/silenthour/s1e5-going-beyond</link>
      <itunes:duration>00:20:33</itunes:duration>
      <itunes:author>Shamina Hayes</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Part 4 of The Untethered Soul gives us insights on what it means to go beyond our comfort zones. In this episode we discuss expanding in life and expanding in us by believing that we are limitless.</itunes:summary>
      <itunes:subtitle>Part 4 of The Untethered Soul gives us insights o…</itunes:subtitle>
      <description>Part 4 of The Untethered Soul gives us insights on what it means to go beyond our comfort zones. In this episode we discuss expanding in life and expanding in us by believing that we are limitless.</description>
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      <title>S1E4: Freeing Yourself</title>
      <pubDate>Mon, 15 Mar 2021 00:00:00 +0000</pubDate>
      <link>https://soundcloud.com/silenthour/s1e4-freeing-yourself</link>
      <itunes:duration>00:24:53</itunes:duration>
      <itunes:author>Shamina Hayes</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>In todays episode, we are digging deeper into part 3 of The Untethered Soul. We are talking about fear and pain, why it prevents us from inner freedom and how to let go.</itunes:summary>
      <itunes:subtitle>In todays episode, we are digging deeper into par…</itunes:subtitle>
      <description>In todays episode, we are digging deeper into part 3 of The Untethered Soul. We are talking about fear and pain, why it prevents us from inner freedom and how to let go.</description>
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      <title>S1E3: Experiencing Energy</title>
      <pubDate>Mon, 08 Mar 2021 11:06:45 +0000</pubDate>
      <link>https://soundcloud.com/silenthour/s1e3-experiencing-energy</link>
      <itunes:duration>00:24:47</itunes:duration>
      <itunes:author>Shamina Hayes</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Part 2 of The Untethered Soul: Experiencing Energy. In episode 3 we talk about energy blocks, why our hearts close and how to stay open.</itunes:summary>
      <itunes:subtitle>Part 2 of The Untethered Soul: Experiencing Energ…</itunes:subtitle>
      <description>Part 2 of The Untethered Soul: Experiencing Energy. In episode 3 we talk about energy blocks, why our hearts close and how to stay open.</description>
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      <title>S1E2: Awakening Consciousness</title>
      <pubDate>Mon, 01 Mar 2021 00:00:00 +0000</pubDate>
      <link>https://soundcloud.com/silenthour/s1e2-awakening-consciousness</link>
      <itunes:duration>00:18:51</itunes:duration>
      <itunes:author>Shamina Hayes</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>In episode 2, we begin our dive into the Untethered Soul by Michael A Singer, and discuss going inward to discover who we truly are.</itunes:summary>
      <itunes:subtitle>In episode 2, we begin our dive into the Untether…</itunes:subtitle>
      <description>In episode 2, we begin our dive into the Untethered Soul by Michael A Singer, and discuss going inward to discover who we truly are.</description>
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      <title>S1E1: Intro to Silent Hour</title>
      <pubDate>Sun, 28 Feb 2021 21:54:01 +0000</pubDate>
      <link>https://soundcloud.com/silenthour/s1e2-intro-to-silent-hour</link>
      <itunes:duration>00:11:28</itunes:duration>
      <itunes:author>Shamina Hayes</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Who is Shamina Hayes and what is Silent Hour?</itunes:summary>
      <itunes:subtitle>Who is Shamina Hayes and what is Silent Hour?</itunes:subtitle>
      <description>Who is Shamina Hayes and what is Silent Hour?</description>
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