tag:blogger.com,1999:blog-6735454767746517140Fri, 20 Sep 2024 11:11:39 +0000DietHealthBeautyFoodHollywoodHealth is simplehttp://simplehealthinformation.blogspot.com/noreply@blogger.com (Tim)Blogger15125tag:blogger.com,1999:blog-6735454767746517140.post-3961424654585474335Tue, 13 Mar 2012 05:43:00 +00002012-03-12T22:43:48.395-07:00DietFor you who are on a diet program, don't be fooled by what people call as food that help you loss weight. Apparently, certain diet food will give you more weight because they increase your appetite. According to Marjorie Nolan, RD, a national spokesperson for American Dietetic Association, there are several diet food that will make us fatter. Here, they are: 1. Light yogurt Synthetic http://simplehealthinformation.blogspot.com/2012/03/diet-food-that-will-make-you-fat.htmlnoreply@blogger.com (Tim)0tag:blogger.com,1999:blog-6735454767746517140.post-8138040052030573836Fri, 09 Mar 2012 13:52:00 +00002012-03-09T05:52:58.797-08:00DietIf you are on diet program, it's better to find 'eating partner' who doesn't have huge appetite. Why? Well, according to a research, a person especially a woman tends to follow people's diet. Especially from whom they ask to accompany them when they are eating. This tendency is called behavioral mimicry, or spontaneous behavior to mimic people's eating habit. For example, when two people are http://simplehealthinformation.blogspot.com/2012/03/diet-fact-womens-eat-portions-depend-on.htmlnoreply@blogger.com (Tim)0tag:blogger.com,1999:blog-6735454767746517140.post-3720159478175832248Mon, 05 Mar 2012 06:44:00 +00002012-03-04T22:44:21.190-08:00DietA research mentioned that diet doesn't only promise a slim body, but it is also believed can increase brain ability. This result came from scientists research in the USA. Researchers at National Institute for Aging, as quoted by Times Health, mentioned that healthy diet can protect brain and cardiovascular system. "We found that limited energy in diet, especially if it is done in regular http://simplehealthinformation.blogspot.com/2012/03/diet-increases-brain-ability.htmlnoreply@blogger.com (Tim)0tag:blogger.com,1999:blog-6735454767746517140.post-4672619625131458527Sat, 10 Sep 2011 05:12:00 +00002011-09-09T22:13:11.020-07:00FoodChamomile flowers were found thousand years ago in Ancient Egypt time. At that time, Chamomile flowers were rare flowers and expensive, of course because its powerful benefits. Later around 1600s, Chamomile started to be famous in Europe. In this continent, Chamomile became more popular as a medicine to cure insomnia, back pain, rheumatic, headache and nervous/anxiety. Until now, http://simplehealthinformation.blogspot.com/2011/09/8-benefits-of-chamomile-tea.htmlnoreply@blogger.com (Tim)0tag:blogger.com,1999:blog-6735454767746517140.post-4596656568336325238Wed, 24 Aug 2011 20:16:00 +00002011-08-24T13:16:29.884-07:00FoodWhen we are cooking, we absolutely want delicious, tasty foods and of course, if it possible, low fat foods. What should we do to get low fat cuisines? Let's try these tips below: 1. Make sure that you measure oil that you use to cook, don't only pour oil from a bottle. 2. Use non-stick pan, so you don't need too much oil. When you are sauteing, use a bit of chicken stock or wine as butter orhttp://simplehealthinformation.blogspot.com/2011/08/10-tips-to-cook-low-fat-foods.htmlnoreply@blogger.com (Tim)0tag:blogger.com,1999:blog-6735454767746517140.post-580703416144647194Tue, 16 Aug 2011 17:19:00 +00002011-08-16T10:19:43.191-07:00FoodDrink chocolate milk apparently can make our body slimmer. That was a conclusion from a research. Really? In our daily lives, most adult people reluctantly or even stop to drink milk because they are afraid that it will add their weight. Whereas, according to a study that was published in Journal of Strenght and Conditioning Research, drinking a low fat chocolate milk will build muscles, reduce http://simplehealthinformation.blogspot.com/2011/08/chocolate-milk-can-make-body-slimmer.htmlnoreply@blogger.com (Tim)0tag:blogger.com,1999:blog-6735454767746517140.post-2430838561378107641Mon, 15 Aug 2011 13:32:00 +00002011-08-15T06:32:43.442-07:00HealthSome people don't like to eat tomato. Usually, they always separate tomato from foods. Whereas, tomato not only contains vitamin C, but also helps fight against free radical on our body. According to several experts, tomato also effective to against premature aging. Several England researchers have found that added cooked tomato on our food every day can increase skin ability to protect itselfhttp://simplehealthinformation.blogspot.com/2011/08/do-you-want-to-know-secret-to-be.htmlnoreply@blogger.com (Tim)0tag:blogger.com,1999:blog-6735454767746517140.post-5660422279265611097Thu, 11 Aug 2011 08:25:00 +00002011-08-11T01:25:56.467-07:00HollywoodPeople can feel envy when they see celebrities who always look perfect. Although,they are not young anymore, but they have beautiful body, and tight skin, also incredible appearance make them look shiny. When people ask about what are their secrets? Most of them will confess that they are doing natural ways such as balance diet or exercises. But, the reality is different, most of them do http://simplehealthinformation.blogspot.com/2011/08/hollywood-celebrities-who-give-up-about.htmlnoreply@blogger.com (Tim)0tag:blogger.com,1999:blog-6735454767746517140.post-6889815479817473179Wed, 10 Aug 2011 06:58:00 +00002011-08-09T23:58:54.023-07:00BeautyFruits besides making us healthy, they also can be useful with other ways. Nutrition and vitamin contents on fruits can make our skins pretty. With fruits, you can make fruit mask that can make your skin bright and clean. Besides it's natural, make fruit mask is cheaper. What kind of fruits that you can use and what's their benefits? Strawberry As a fruit that riches with vitamin C, strawberry http://simplehealthinformation.blogspot.com/2011/08/fruits-masker-to-maintain-beauty.htmlnoreply@blogger.com (Tim)0tag:blogger.com,1999:blog-6735454767746517140.post-8019445538724431418Mon, 08 Aug 2011 06:52:00 +00002011-08-07T23:52:27.254-07:00HealthFavorite activities can make you happier, but you can call several activities such as eat junk food, work until late night, and interact with media as hobbies. They not only will bother your physical health, but also your psychological health. That was what psychology professor, Mary Jane Rotheram-Borus from University of California, Los Angeles said. Research that Rotheram-Borus did, showedhttp://simplehealthinformation.blogspot.com/2011/08/three-bad-habits-for-your-health.htmlnoreply@blogger.com (Tim)0tag:blogger.com,1999:blog-6735454767746517140.post-4532193345060734544Sat, 30 Jul 2011 07:27:00 +00002011-07-30T00:27:52.882-07:00DietWeigh our body is one of essential keys of successful diet program. If we do it correctly, we can track where our progress is and whether our diet program successful or not. This activity looks simple. However, if you want to gain maximum and accurate result in weighing your body. Here, five things that you should do: 1. Use the same body scale Each body scale must be different, that http://simplehealthinformation.blogspot.com/2011/07/5-things-you-should-do-when-you-weigh.htmlnoreply@blogger.com (Tim)0tag:blogger.com,1999:blog-6735454767746517140.post-4165255373216728796Mon, 25 Jul 2011 04:43:00 +00002011-07-24T21:43:39.121-07:00HealthThe right sport to reduce fat level in our body is run. But, three hours before that, you should drink coffee. "If a person has stomach ulcers, she should cure the ulcers first and then, drinks coffee," Dr. Paidon said. Drink coffee several hours before run when our stomach is empty, according Dr. Paidon is very good to reduce fat level in our body. Coffee is useful to burn fat. This way http://simplehealthinformation.blogspot.com/2011/07/drink-coffee-before-jogging-helps.htmlnoreply@blogger.com (Tim)0tag:blogger.com,1999:blog-6735454767746517140.post-1894331486830012643Wed, 20 Jul 2011 13:50:00 +00002011-07-20T06:50:13.065-07:00BeautyNail is one of important component for beauty and appearance. So, we should treat them well. Treating our nails doesn't mean that we should go to salon with professional help. We can treat our nails by ourselves in natural ways. Here, tips to take care of our nails as quoted from Carefair: Yellow nails Yellow nail is a common problem and everyone often to deal with it. It's easy to handle http://simplehealthinformation.blogspot.com/2011/07/how-to-treat-nails-naturally.htmlnoreply@blogger.com (Tim)0tag:blogger.com,1999:blog-6735454767746517140.post-2403556831343153162Mon, 18 Jul 2011 08:32:00 +00002011-07-18T01:32:27.265-07:00HealthIndeed, body can't talk to express what it is happening inside it. However, there are some irregularity on body including hair can be signals on our health. Damaged hair can be a sign that our health is bad. Problems on hair such as dandruff, hair loss or hoar often considered ordinary problems. Whereas, damaged hair can be an indicator that there is a serious problem with our health. Here, http://simplehealthinformation.blogspot.com/2011/07/damaged-hair-sign-of-bad-health.htmlnoreply@blogger.com (Tim)0tag:blogger.com,1999:blog-6735454767746517140.post-2503445489032015986Sat, 16 Jul 2011 10:44:00 +00002011-07-16T03:44:40.291-07:00BeautyIt's something normal for women if they want to look beautiful. But, when women try hard to look beautiful, there are various wrong advice around beauty. These advice maybe are not dangerous for our health, but they grow misconception and make women chase something that is not exist. 1. Combing hair often will make our hair health and shining. This is a wrong myth. Combing hair only necessary http://simplehealthinformation.blogspot.com/2011/07/10-wrong-myths-about-beauty.htmlnoreply@blogger.com (Tim)0