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	<title>iTamers Simple SEO</title>
	
	<link>http://www.itamer.com</link>
	<description>Sarah King's blog and programming examples</description>
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		<title>Pingbacks still being used to spam WordPress blogs</title>
		<link>http://www.itamer.com/pingbacks-spam-wordpress-blogs/846/</link>
		<comments>http://www.itamer.com/pingbacks-spam-wordpress-blogs/846/#comments</comments>
		<pubDate>Sun, 17 Mar 2013 23:31:20 +0000</pubDate>
		<dc:creator>Sarah King</dc:creator>
				<category><![CDATA[Search Engine Optimisation]]></category>

		<guid isPermaLink="false">http://www.itamer.com/?p=846</guid>
		<description><![CDATA[Lots has changed in the world of link building but it seems that some &#8220;SEO Professionals&#8221; still believe that random pingbacks will help, rather than hinder, their clients. Take this example, found on the website for my local Pilates class&#8230; I&#8217;m not sure which alternate reality makes forex, bonsai and contact lenses relevant to Pilates [...]]]></description>
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		<title>Social Media Gaffes</title>
		<link>http://www.itamer.com/the-north-face-gaffes/834/</link>
		<comments>http://www.itamer.com/the-north-face-gaffes/834/#comments</comments>
		<pubDate>Thu, 14 Feb 2013 20:21:48 +0000</pubDate>
		<dc:creator>Sarah King</dc:creator>
				<category><![CDATA[Social Media]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[gloworm]]></category>
		<category><![CDATA[north face]]></category>
		<category><![CDATA[the north face]]></category>

		<guid isPermaLink="false">http://www.itamer.com/?p=834</guid>
		<description><![CDATA[I just bought a mountain biking magazine and was interested in a new product line from The North Face. Sat down and googled for their website and looked at their mountain biking range. Nothing came up that looked remotely like the clothes pictured. They did, however, have a link to their facebook account so I [...]]]></description>
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		<title>If you spam Google will catch up with you.</title>
		<link>http://www.itamer.com/if-you-spam-google-will-catch-up-with-you/827/</link>
		<comments>http://www.itamer.com/if-you-spam-google-will-catch-up-with-you/827/#comments</comments>
		<pubDate>Fri, 09 Nov 2012 05:32:07 +0000</pubDate>
		<dc:creator>Sarah King</dc:creator>
				<category><![CDATA[Search Engine Optimisation]]></category>

		<guid isPermaLink="false">http://www.itamer.com/?p=827</guid>
		<description><![CDATA[Google changes the rules constantly&#8230; and I like that. I like that they work hard to deliver good results and they have the people on board who are smart enough to know spam when they see it. There are alot of people running scared after the latest round and they&#8217;ve discovered that all that comment [...]]]></description>
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		<title>Crushing It… still so very relevant…</title>
		<link>http://www.itamer.com/crushing-it-still-relevant/818/</link>
		<comments>http://www.itamer.com/crushing-it-still-relevant/818/#comments</comments>
		<pubDate>Thu, 13 Sep 2012 01:09:29 +0000</pubDate>
		<dc:creator>Sarah King</dc:creator>
				<category><![CDATA[Social Media]]></category>

		<guid isPermaLink="false">http://www.itamer.com/?p=818</guid>
		<description><![CDATA[Users on digitalpoint often ask &#8220;What niche is profitable right now?&#8221; and my response is always &#8220;Follow your passion. If you don&#8217;t believe in your topic then you won&#8217;t get far&#8221;. It goes without saying that, for them, my answer is the &#8220;wrong answer&#8221;. Chasing the dollar is a pretty soulless way to operate. I&#8217;ve [...]]]></description>
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		<title>Google searches with 2012 on the rise</title>
		<link>http://www.itamer.com/google-searches-2012/814/</link>
		<comments>http://www.itamer.com/google-searches-2012/814/#comments</comments>
		<pubDate>Wed, 12 Sep 2012 00:37:17 +0000</pubDate>
		<dc:creator>Sarah King</dc:creator>
				<category><![CDATA[Search Engine Optimisation]]></category>

		<guid isPermaLink="false">http://www.itamer.com/?p=814</guid>
		<description><![CDATA[Some things never change but for others time plays an important role. When I search for technical info the web is now so mature that, increasingly, I&#8217;m adding 2012 onto my queries so that the date of the information becomes an important search criteria. I thought I&#8217;d take a look at Google Trends for the [...]]]></description>
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